Let’s face it–desk jobs can be boring. The monotony of sitting in one spot for eight hours a day–sometimes more–often pushes you to your limit. This under stimulation of the body and over stimulation of the mind is what causes your thoughts to wander. No wonder staying focused is so difficult! If you’re having trouble staying on task and being productive throughout your work day, you may have ADHD. But whether you have ADHD or just trouble focusing, figuring out how to deal with the problem is crucial if you want to make the most of each work day. Luckily, the solution can be simple!
Swap out your stationary office furniture chair for an active sitting chair and watch as your entire day turns around! Below are twelve of the best office chairs for people with ADHD or focus problems.
1. Exercise Ball Chair with Back Support
If sitting in an active chair or another furniture item is not for you, why not try an exercise ball? An exercise ball chair works for people with ADHD because it keeps you moving and on the ball. The constant motion of sitting on a squishy ball rather than a rigid chair will force your core muscles to stay engaged, which will give your body a much-needed energy boost. This energy boost can naturally stimulate your mind, which will allow you to focus with more ease.
2. Adjustable Standing Desk Chair
If your work requires you to sit, consider an adjustable standing desk. Instead of being forced to sit for hours at a time, you can start standing to get the same amount of work done. As you stand, your body will continue to stay engaged and stimulated, which will help relieve the stress and fatigue you’re feeling.
3. I-type Standing Desk Chair with Back Support
If sitting in a standing position is not for you, try an I-type standing desk chair with back support. The benefits of this type of furniture are similar to those of an exercise ball chair: constant movement keeps your muscles active and your mind alert without forcing you to continually sit in one place.
4. Balance Ball Chair Stool
Balance ball chairs give your body a natural energy boost without forcing you to sit on an exercise ball. This energy boost can help keep your mind alert and focused as you work.
5. Ergonomic Mesh Office Chair with Adjustable Seat
Sitting on furniture for long periods of time causes many people to experience an uncomfortable soreness that hurts long after they’ve left the office. This is because their muscles were not engaged throughout the day, causing blood circulation to slow down. If you want to avoid this soreness, try an ergonomic mesh office chair with adjustable seat height and lumbar support. These features promote better circulation and body engagement as you work, combating soreness and fatigue before they have a chance to set in.
6. Adjustable Wobble Stool Chair
If you’re looking for an active chair or another type of furniture that is a great alternative to exercise ball furniture, this adjustable wobble stool chair will be a great fit. The bobbing movement of the stool chair helps you stay energized as your mind remains alert and focused. The base of the wobble stool has built-in wheels so you can easily move it around when needed–for example, if you need to walk over to your coworker or client for a brief meeting.
7. High Back Office Chair with Adjustable Seat
Sitting in one position without moving can cause your muscles to relax and stiffen over time, setting you up for back pain and discomfort. If you’re worried about pain due to long hours of sitting, try an adjustable high back office chair with adjustable seat height and armrests. The adjustable seat height will allow you to sit in a range of positions that will help you naturally engage your core muscles as you work. Additionally, the adjustable armrests will keep your arms engaged at all times so that they don’t fall asleep as easily.
8. Ergonomic High Back Leather Office Chair
For individuals who have more money to spend on their office chairs, this ergonomic high-back leather office chair will be the ideal choice. The cushioning is extremely contoured, which will keep your body properly positioned throughout the day. Additionally, the back support is perfectly positioned for proper posture.
9. Mesh Mid-Back Office Chair
Sitting in an office chair for a long period of time can cause many people to experience a loss of circulation, which can result in fatigue and soreness. If you want to prevent this from happening as you work, try an ergonomic mesh mid-back office chair. The air circulation properties of this quality chair will allow your muscles to stay engaged and healthy as you work–no matter how long you sit!
10. Ergonomic Padded Kneeling Chair
Kneeling chairs are a fantastic alternative for individuals who are worried about their posture as they sit. The ergonomic padding provides support for your lower back and knees. Additionally, the kneeling chair is great for people with foot pain because it keeps your feet lifted off the ground, reducing pressure on your feet and increasing circulation to the rest of your body.