Music: A Therapy in our lives

On October 28th, The Youth Society Project of the Chan Sui Kau Hall organised the second Seminar, YSP "Music: A Therapy in our Lives", for the academic year 2022-23. The seminar was led and organised by one of the most respectable Music therapists in Hong Kong, Ms Chan Ka Hei (Cynthia). She is a registered music therapist from the University of Melbourne who aimed to explain the benefits of music to the young adults of this generation and experience the clinical use of music to accomplish individualised goals such as reducing stress, improving mood and self-expression, known as ‘Music Therapy”.