click the link below for the full book page:
https://slide.softebook.net/B0DTFLKX4R/MY-WEIGHT-LOSS-JOURNEY--EATTO-LIVE-NOT-LIVE-TO-EAT
THIS BOOK OUTLINES MY WEIGHT LOSS JOURNEY OF 8 YEARS. I WENT FROM 448 POUNDS IN 2013 TO 318 POUNDS IN 2022. I EXPERIMENTED WITH TECHNIQUES I LEARNED AND DISCOVERED IN A WEIGHT LOSS CLASS, A COGNITIVE THERAPY CLASS AND THINGS I DISCOVERED ON MY OWN. THERE ARE SEVERAL APPROACHES TO WEIGHT LOSS. HOWEVER, YOU MUST FIND OUT WHAT WORKS FOR YOU AND BE CONSISTENT, PERSISTENT, AND COMMITTED TO THE PROCESS. MAY YOU BE BLESSED ON YOUR WEIGHT LOSS JOURNEY AND ENJOY THE JOURNEY THAT IS SET BEFORE YOU.