Five Years of Bildeston Foodbank: Feeding Hope, Building Community
On 12 April 2021, in the early days of the Covid 19 lockdown, Bildeston Foodbank delivered a food parcel to one of our Bildeston residents. That was the beginning of an amazing project that has touched so many of us and brought us together as a community.
Operating out of a large shed on Duke Street by fourteen keen and dedicated volunteers, Bildeston Foodbank now looks after 87 families who are all struggling to support themselves in these di cult times. But who are these people and why are they in need? Founder of the foodbank, Shaun o at said, ‘So many people can’t meet their o erhea at the moment ne in e ho ehol in S ol ha e o t oin hich e cee their income e aim to pport them an try to help them et ac on their eet ’
Funded completely by donations, Bildeston Foodbank provides a discrete, respectful and non-judgemental service for referral and
Buy Direct from your local manufacturer Installing locally for over 40 years
non-referral people. It operates as a bridge between those who want to help and those in need. ‘ r r t principle o ‘ y the omm nity hro h the omm nity o the omm nity’ i the o n ation o o r cce ’ said Shaun.
But providing food isn’t everything this wonderful team deliver. Nearly forty percent of their work is helping residents in need of other forms of support. ‘ e ha e eli ere heatin oil hite oo an e en a icycle thi year ’ said volunteer Carla. ‘ oine thi team eca e they really care e’ e e rien e lonely people i en them hope e e en re e a hri tma tree ’ she continued.
Bildeston Foodbank looks after families in Hadleigh, Sudbury, Stowmarket and almost every village within this triangle. They need your continued support. So, what can you do to help them mark ve years and carry them forward? ‘ e elcome any help
you can pro i e ’ said Shaun. ‘ e ha e re ular onations o oo an monthly nancial onations rom people Se eral roups run un raisin e ents to a to our un s ’ The team have now outgrown their existing premises and are currently looking for more space so that they can extend their services and help more people in the future.
17100 Community News Magazines are delivered to homes during the first week of each month in Lavenham, Kersey, Bildeston, Chelsworth, Boxford, Milden, Edwardstone, Groton, Whatfield, Monks Eleigh, Brent Eleigh, Elmsett, Hintlesham, Polstead, Newton Green, Raydon, Hitcham, Holton St Mary and other outlets in these areas.
We warmly welcome all your contributions of articles, letters, sports reports, events and photographs, just email or send to the address below and it will appear in the next issue.
Deadline for copy is the 18th of each and every
To Commemorate the 80th Anniversary of VE Day Hitcham Church community is staging an evening of music, images and narrative titled ‘BRITAIN AT WAR 1939-45’.
The event will bring history alive to mark 80 years since Victory in Europe Day.
Norma Bolton, working with the Jubilee choir, has produced another brilliant compilation to recount the history of WW11 drawing on contemporary accounts and local recollections linked with songs from the era and brought together with narration and short scenes.
‘Britain at War 1939-45’ is on Saturday 3 May starting at 7pm in Hitcham Church, tickets are £12 and include light refreshments. Hitcham Church is o the B1115. arking is in the church carpark which is accessed from Fen Lane (What3Words expel.materials.magically) close to the church. To book tickets contact RNFCurrie@gmail.com
Polstead Gardening Club
Our next meeting is on thursday the 10 April and our September meeting will be held on Tuesday the 23 September as shown below.
•Thursday 10 April at 7.30 pm arden Chasing in Japan with Barbara Segall
•Tuesday 23 September at 7.30 pm Botanical Art with Jim aine
•We look forward to seeing you at the above events.
All meetings will be at olstead Village Hall on The reen in olstead (CO6 5AL). Free to members.
Non-members are welcome £5 (cash or cheque please). Entrance includes a drink and nibbles.
Membership Subscriptions were due in February - Single Membership
£20 Joint Membership £35.
Queries to gardeningclubpolstead@yahoo.com
WORLD-CLASS JAZZ FORTNIGHTLY AT STOKE-BY-NAYLAND HOTEL CO6 4PZ
Doors open 7.30 pm - Music 8.00 pm - Ends 10.30 pm approx. WED 9th April 2025 8pm Price £22
PAUL HIGGS WITH PAVANE
Paul Higgs – Trumpet/Flugelhorn, Natalie Rozario – Cello Andy Watson – Guitar, Chris Ingham – Piano, Jerome Davies – Bass
George Double – Drums
WED 23rd April 2025 8pm Price £20 BZHEZHINSKA/KOFI/PRIME
Alina Bzhezhinska – Harp, Tony Kofi – Saxophones, Joel Prime – Percussion
Lavenham
Library
Thank you to all our wonderful customers who took part in our recent Customer Satisfaction Survey. We had a huge response and so many lovely comments t is a rilliant ser ice that pro ides so many ene ts well eyond a traditional li rary ser ice.
a enham i rary pro ides a antastic ser ice to the local community showcasing many di erent ser ices acilities and local e ents. particularly alue the capa ility o ordering ooks rom the Su olk i rary Ser ice and ha ing them deli ered to a enham i rary. lways impressed with the range o children’s ooks a aila le. ery help ul sta reat Tot ock group
Tot Rock Bring your tots and join for a fun 30 minutes of songs where you and your little one can join in with bells, shakers, scarves and mirrors followed by half an hour of playful activities for little ones and a well earned cuppa and chat for adults. Held Thursdays (during term-time) from 2pm-3pm during term time.
Indoor Kurling Join us every Friday afternoon from 2.30pm – 4.00pm for this fun indoor adult activity that helps to improve strength and mobility with refreshments and chat included!
Top Time Group Top Time is our sociable drop-in group for all adults held fortnightly on Tuesdays from 2.30-4.00pm.
Lego Club Held every Saturday between 11am–12pm. A drop-in session for children of all ages.
Contact Details Lavenham Library, Lavenham Village Hall, Church St, Lavenham CO10 9QT Tel No 01787 247729 www.su olklibraries.co.uk email lavenham.library@su olklibraries.co.uk
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The rst community co ee morning in the Village Hall was held on 8 March 2025. There was a fabulous turnout of over 100 people of all ages and the atmosphere was warm and welcoming. Lots of chatter and laughter with people catching up over a lovely cuppa and a piece of homemade cake / sausage rolls.
The recycle bank was well used as was the toiletries amnesty table, with lots of generous donations to this worthy cause.
After expenses we made £235 to add to the fund raising pot for the shop, so a big thank you to all who came along. See you again very soon - Jan.
Bildeston Carpet Bowls Club
Hello everyone, it’s Brenda here again.
Another month of bowls is nearly over.
We have a new member who has joined our team — already a bowler and played in our match this week. Although he hasn’t been playing for very long, he is proving to be a great asset.
We have almost nished our Winter League and have been toppled from the top spot. A great pity, but we weren’t surprised, as Needham Market were top last year.
Our last match of the season is on Tuesday, 1 April, away to What eld. There will be roll-ups every week after the last match until the summer season starts in May. So, if you are interested in coming along and having a go, please call Mike or Brenda on 01284 827688. We play at 7.30 pm on Tuesday evenings in Chamberlin Hall, Bildeston. We look forward to seeing you for a cup of tea or co ee and a friendly chat.
Lavenham Sinfonia
The spring concert Of Lavenham Sinfonia’s new 2025 season is on 27 April 2025 at Lavenham Church starting at 7 pm. The sinfonia welcomes back conductor Vicente Chavarria to play a series of Scandinavian works. Mr Chavarria has been a regular and popular guest conductor with the orchestra since 2021 conducting at least one and sometimes two concerts each season.
The concert opens with Svendsen’s Norwegian Rhapsody No.4 Johan Svendsen was born in Oslo in 1840 and was a contemporary of Edvard rieg who was a close friend. Svendsen composed mostly orchestral music, and his works were extremely popular in Scandinavia during his lifetime (he died in 1911 aged 70). However, this popularity did not translate into acceptance into the international repertory of classical music. His Norwegian Rhapsody No.4 was composed in aris in 1877 and rst performed there in 1879. This 13-minute piece spins traditional Norwegian melodies into an expansive orchestral essay whose eloquence, ebullience and energy ensured a wide appeal to contemporary audiences.
This will be followed by the ever-popular Sibelius Violin Concerto with renowned violinist Mathilde Milwidsky returning as the soloist. Sibelius composed the concerto in 1904, and it was premiered in February 1904 but was not a success and the composer withheld it from publication and completely revised it deleting much material he felt did not work. The updated version was premiered in October 1905 in a concert by the Berlin Court Orchestra conducted Richard Strauss. The concerto has been exceedingly popular ever since reaching no.166 in Classic FM’s Hall of Fame. The concerto is in the usual three movements. The second half leads o with a short rhapsody by urt Atterburg. Atterburg was a Swedish composer born in othenburg in 1887 and trained as an engineer at the Royal Institute of Technology, simultaneously he enrolled at the Royal College of Music (Both in Stockholm) and studied composition. He pursued both careers and was a proli c composer of symphonies (10) and Operas(5). The En Varmlandrapsodi” opus 36 (A Varmland Rhapsody) was composed in 1935.
The concert concludes with Franz Berwald’s well known third symphony. Berwald was born in Stockholm in 1796 and came from a family of musicians, although Berwald’s compositions were not recognised favourably in Sweden and many of his works were not performed in his lifetime including the third symphony. Which was composed in 1845 but not premiered until January 1905, 37 years after the composer’s death. The symphony is in three movements Allegro, Adagio-scherzo and Finale presto.
All concerts start at 17 pm in Lavenham Church and tickets are available from www.ticketsource.co.uk/lavenham-sinfonia. The orchestra looks forward to welcoming you to the exciting and varied programme.
Happy Easter from Hadleigh Nursing Home
It’s that time of the year again, the time to celebrate Easter. On ood Friday 18 April 11am - 3pm we are holding our Easter Fete. This free event with have lots of entertainment including an Elvis tribute act, Boudicca Border Morris, and Diamond Lites majorettes performing too. We have local stalls, games, food stalls and not forgetting the chance to win an Easter egg. Come and support your local nursing home here in Hadleigh with this free event.
Trevor Clarke, Activities coordinator
If your picture needs framing, contact me!
I’m a member of the Fine Art Trade Guild, who themselves created the standards and guidelines for art framing together with picture printing. I continually work to these requirements.
Home or office visits are available. Following discussions about your requirements, in situ you’ll see the various framing options. Please contact me: 07769 858076 www.alb-framing.co.uk info@alb-framing.co.uk
Soil: The Gold Underneath Our Feet
When I wrote last month’s article on mulch I already knew what the next one would be, a topic very close to my heart the importance of soil and how to take care of it. We don’t often think about what’s beneath our feet and I would risk saying that most of us probably think of soil as a static, inert and mostly boring layer of material that we walk on.
Soil is, in fact, a very complex and delicate system composed of water, a mixture of mineral particles, organic matter, gases, chemicals and an immense variety of living organisms. A healthy, thriving soil system hosts a blooming community of soil organisms (from microscopic little things to bigger dwellers like worms) and has a high content of organic matter and balanced levels of chemicals, gases and nutrients. It is fair to say that the quality of soil is intimately entwined with the health and quality of any plant or crop and here, the most important factor is usually the quality and quantity of the soil’s biodiversity, not the levels of nutrients as one might expect. Allow me to explain when organic matter lands on the soil’s surface (leaves, twigs, dead animals, manure, compost, etc) a complex network of living beings (worms, fungus, microfauna) gets to work immediately, breaking everything apart and decomposing the materials until all that is left are the raw nutrients, now available for plants to absorb through their roots. Thus, a soil’s capacity to produce abundant, healthy plants and crops is directly connected to the life present in it! Mind blowing knowledge. This means that the aim of every gardener and farmer should be to feed the soil, not the plants.
On a more global view, when we disrupt this delicate system we can observe serious repercussions, especially in terms of crop production. All over the world we see the soil associated with conventionally and intensively farmed land getting poorer, compacted and eroded. Farmable land is slowly turning into deserts. We are losing topsoil every year at a rate never seen before, which jeopardises wildlife, ecosystems, climate and, ultimately, human life. lobal soil erosion is the biggest threat to the sustainability of agriculture around the world. But enough of the doom and gloom… What can we do on a domestic level to counteract this?
First we can treat our garden soil as if it were gold under our feet feed, nourish and protect it. Avoid digging and turning the soil, unless you’re dealing with heavily compacted, uncultivated soil or a patch full of perennial weeds (bindweed, couch grass, thistles). rotect the surface of the soil and feed its biodiversity by mulching your garden. lant trees, shrubs, herbaceous perennials, bulbs, etc, a wide variety of plants that have di erent root systems that reach down to di erent soil depths. Avoid the use of harsh chemicals. row your own vegetables and fruit or nd and support local organic/permaculture/regenerative agriculture farmers.
Soil is one of the most important and precious resources we have on planet Earth and we should start and make more of an e ort to protect it. Healthy soils support healthy plants and healthy plants support healthy human life. Let’s cherish it!
For consultancy, border design and specialist garden maintenance work, please contact thesolegardener@gmail.com or call 07464 856750 for a friendly chat about your garden needs.
Moving Cleans for Bungalows, Shop Units etc • Pet Sitting obile: 07940 523906
Independent Living Service –supporting independence in your own home.
The Independent Living Service focuses on creating a safe and secure home environment for children and adults with disabilities, their families and carers living in Babergh and Mid Su olk. It o ers nancial support to help give residents the freedom to move around their homes and essential facilities to help them live at home independently for longer.
The service o ers advice and guidance on nancial support and adaptations, guiding people through the process so they can arrange the works that need to be done.
This includes:
•help applying for right grants
•support in completing application forms and providing nancial evidence
•working with occupational therapists to ensure suitable works are carried out to meet needs
•supervising the work to ensure it is completed to a satisfactory standard
•signposting access to welfare bene ts, concessions or other support or advocacy services
The Independent Living ervice o ers:
•Minor Adaptations rant - up to £15,000 (non means tested)
•Disabled Facilities rant – up to £30,000
inor Adaptations Grants can cover:
•providing or improving access to bathing facilities with a level access shower.
•providing access by widening doors and installing ramps.
•improving movement around the home and allowing safe access upstairs with a stairlift.
For more information visit ils-bms.org
Telephone & request a brochure or book a free demonstration
Say Good Bye to Unwanted Hair
We are delighted to now be o ering treatments for men and women to help manage your unwanted hair! The Award winning Lynton E CELI HT machine is considered the most clinically e ective I L on the market and is commonly used in NHS hospitals for its superior abilities and its medical device certi cation.The E CELI HT uses Dynamic Re ex Technology for comfortable, safe and e ective long term hair removal treatments. Here at Nature’s Temple we o er you a private, con dential consultation with friendly professional sta who will assess your individual skincare or hair removal wishes and ensure that you have no contra-indications that may prevent a successful, risk free course of treatments. After the consultation has been completed, a patch test will be required a minimum of 1 week before your rst treatment.
What makes our device unique? Our Lynton Excelight I L is delivered with DynamicRe ex Technology, a unique technology developed through many years of hD research and 25 years of British manufacturing expertise. With DynamicRe ex Technology, we can achieve above and beyond the expected results on di cult skin conditions.
Dermatologists and doctors in the NHS use Lynton I L because of the amazing clinical results they can achieve safely and e ectively.
Laser hair removal devices work by killing the hair follicle. But hair grows in cycles, and the lasers only damage follicles during an active cycle of hair growth. So it takes multiple treatments, about a month apart, to completely stop hair from regrowing.
The E CELI HT emits a broad spectrum of light
The light is absorbed by the pigment in hair follicles
This e ectively inhibits future hair growth Bene ts include helping to prevent future hair growth, saying goodbye to razors, waxing, ingrowing hairs and plucking.
* New Treatment * IllumiFacial®
Your Natural Filter is the ‘next generation’ of facial treatment, using a unique combination of specialist skincare together with powerful, medical-grade Lynton I L technology.The Lynton Excelight I L has formed a reputation for unrivalled results on a broad range of clinical indications, including a variety of skin rejuvenation solutions such as acne, rosacea, vascular lesions, pigmentation and sun damage as well as permanent hair reduction. Designed with a speci cation that focuses on the delivery of quick, easy and comfortable treatments for the patient, the Excelight I L ensures all-around satisfaction and outstanding clinical treatment results.This quick and simple facial treatment dramatically improves skin tone and appearance, helping reduce the signs of ageing so your skin looks and feels its best. We will be o ering pay as you go options and have payment plans available. reat opportunity to get ready for the summer!
To book your consultation and patch test please call 01787 377948 or for more information or visit www.naturestemplebeauty.co.uk / www. awlessskinwith ane.co.uk
We are now open Mon - Fri 9.00am - 5.00pm closed 1.30 - 2.30 Sat 10.00am - 4.00pm
The Clinic, 111 George Street, Hadleigh, Suffolk IP7 5BP
We have big news at My WiSH Charity! We would like to introduce our new head of fundraising Joanne, Landucci. Jo joins us with over 12 years of fundraising experience and expertise across the charity sector and is passionate about supporting NHS services across West Su olk.
On joining the charity, Joanne said am ull o e citement and moti ation to make a lasting di erence at y iS Charity which supports such a worthy cause across S T. The undraising team has gi en me a warm welcome they are a talented unch and eel e tremely lucky to e part o the team."
As a charity, we support a wide range of services, from West Su olk Hospital and Newmarket Community Hospital to community programs in health centres and patients' homes. iven this broad scope, there's a lot for Jo to learn. However, with a family background in nursing and her previous experience in hospice care, she understands the impact our sta have every day and is excited to support them in making a di erence.
Fundraising is our aim, but what do we do with the amazing donations we receive?
£5 provides a ‘going home’ pack. This pack contains bread, cereal, milk, tea, co ee etc to ensure a patient has a couple of meals worth of food before their home care package is reinstated. This has proved an invaluable service and on average we provide around 10-15 packs a month enabling patients to go home.
£50 provides our maternity bereavement team with a memory box full of items to ensure precious moments are captured at this most di cult of times.
£100 can provide a lot of toys! We are passionate about supporting our young patients and toys are not just for playing. They can be used to help distract during di cult procedures and also to help therapists during assessments and therapy sessions.
£200 buys a vial of magnetic beads used with patients undergoing surgery for breast cancer. The beads are used with a £25,000 machine we purchased called a Sentimag. This machine allows the surgeon to pinpoint the rst lymph node which can not only help prevent lymphedema but makes the surgery less invasive and recovery quicker.
£1,000 means we have recently purchased a video laryngoscope for the neonatal unit.
£10,000 was raised by our stroke nurses enabling us to buy a projector which plays interactive games on the table and oor. This allows the occupational therapists to hold sessions with several patients at once, not only ensuring everyone gets the therapy they need but providing social interaction which is just as important.
To nd out more, and to support your local NHS charity, go to www.mywishcharity.co.uk.
Hadleigh And Boxford Patient
Particpation Group (PPG)
Out of Hours Doctor: Need a doctor when the Health Centre is closed, including weekends? Call 111 for advice and details of your nearest ‘out of hours’ duty doctor.
Boxford Update: ermission has been granted for the closure of the Boxford branch surgery. This will take e ect on 30 June. The ractice is working on plans to implement the closure. Anima: It’s been quite a few weeks since the launch of the online triage system known as ANIMA. Some patients have still not registered with the system. Have you? If not, it would be wise to complete the registration process before you become unwell and need to use it. You can register via one of the website addresses below or by using your NHS app. You can create your own unique Anima username and password. If you do not have access to a computer or the internet or you are unable to register yourself you can telephone the surgery, a care navigator will help you. All requests for an urgent on the day appointment, a routine appointment, home visit or a mediation review should be submitted via Anima. However, appointments for nurses and blood tests etc. can still be arranged over the telephone.
Manic Mondays: There is an amazing 30% increase in phone calls on Monday mornings. If your call could wait then please choose another time to contact the ractice or just use Anima. This will be less stressful for you and free up telephone slots for more pressing cases.
IT Help: Once a month Communities Together o er helpful IT advice in the upstairs room of the Hadleigh Library. The next session will take place on Tuesday 1 April from 10 a.m to noon.
Booking is essential as places are limited. Call Tracey 01449 707031 or email info@communitiestogether-ea.org
Free Parking for Patients:- If you have to use Babergh’s Toppes eld Car ark when you have a Health Centre appointment you can register your car inside the ractice and have two hours free parking. The relevant machine, which is inside the ractice, will be functioning once the complex IT issues have been addressed. This concession only applies to patients visiting the ractice for an appointment or medication. Blue badge holders do not have to pay but must clearly display their badge. Covid Vaccinations: Covid vaccination for the over 75s will take place on Saturday 5 April. Appropriate patients will be contacted by text or an actual call if they don’t have a mobile. lease keep to your appointment times. If you are unable to attend you can call and cancel. Apart from ractice personnel, all other helpers that day are volunteers.
Art Display: Our thanks to Chrissie Scott for loaning her pictures these past few weeks. Carla Wiggins’ artwork is now on display in the waiting area. Enjoy her restful pictures when you next visit. All are for sale with some of the proceeds going to the ractice’s Charitable Trust.
Both Practices: 01473 822 961
Out of Hours: 111 also online www.111.nhs.uk
NHS App: www.nhs.uk/nhs-app
Practice Dispensary: www.hadleighhealth.co.uk/opening-hours Website: www.hadleighhealth.co.uk Facebook: www.facebook.com/Hadleigh-Boxfordroup- ractice102959274690621/ Anima Links www.hadleighhealth.co.uk/anima or www.animahealth.com/patients
PPG Chair/ Art Work: Jan Devey deveys@btinterenet.com 01473 827091 or 07881 798999
Megan is a beauty and skincare therapist with over 20 years experience.
Your treatments are at my rural retreat in Hitcham Appointment only with reserved parking
A variety of treatments include: Dermalogica expert skincare Spray tanning/Waxing/Eye treatments Manicure & Pedicure/Gel Nails LVL Eyelash perming/Reflexology
Please contact me for any enquiries or for a full price list.
Facebook: Beauty by Megan Hitcham (look for my logo) Instagram: @beautybymegan_suffolk Or log onto Fresha and book online at your convenience.
to 10:45am
Spring Has Arrived!
As we welcome in the Spring, it’s an opportune time to think about the amazing blossoms that are such a draw to Japan and which were brought to life at the very popular ‘Inside Japan’ presentations recently held in the Hadleigh branch, attended by so many new and existing customers of Travel Stop.
Our next in-branch presentation in the series will be held on Wednesday 23 April when we will be welcoming Sunvil Holidays. They will present various options for ‘island hopping’ in the beautiful reek Islands and introducing some lesser-known places to visit within ‘hidden reece’. Our presentation programme continues through the summer and includes ‘Travel and Holidays in Canada’ (Wednesday 21 May), ‘Iconic Australia’ on Tuesday 10 June and ‘New England and American Rockies’ on Saturday 21 June.
And to add in something a little di erent to these presentations, we are pleased to be introducing some lunchtime talks. These will be presented by members of the Travel Stop team and will aim to provide general information on various destinations around the world gained from our own personal experiences and rst-hand knowledge. We hope to whet your appetite and capture your imagination on a broad range of destinations.
‘Living and Travelling in India’ will be held on Wednesday 14 May at 11.30am, when Stuart will bring to life his experiences of living in New Delhi and touring India over his extended time spent there whilst attached to the British High Commission.
Stuart’s second talk, to be held on Wednesday 4 June at 11.30am, will provide an overview of the vast range of options available for cruising, whether it be ocean, river, olar, luxury or mainstream. He aims to demonstrate that there really is a ship and an itinerary for everyone and to dispel any fears you may have!
Domestic & Commercial Plumbing & Heating
Gas & LPG Installations, Service & Repair Oil
Should you wish to oin us for any of these talks or presentations, please register with us either by e-mail at enquiries@travel-stop. co.uk, by phone on 01473 828728, or in person at any branch.
Renewable Energies
Stour Valley U3A
Make the most of life once you’re no longer in full time work and come and explore new ideas, interests and skills with University of the Third Age. Across the country U3A members are meeting new people, learning, staying active, and having fun later in life. It’s local, social, friendly, low cost and open to all.
We have over 40 interest groups including walking (from strollers to 5+ milers), theatre trips, garden visits, art appreciation, curry club, international dining, science group, languages, keep t, pickleball, overseas travel .......... there’s something for everyone. Membership costs only £15 a year.
Monthly co ee mornings are held on the rst Friday of the month 10am – 12pm at the Lambe School, aston Street, East Bergholt. Come along, meet some members, hear more about us and decide whether you’d like to join.
Monthly lectures are held on the second Wednesday at 2.15pm in the Constable Hall, andish Road, East Bergholt, CO7 6T uests are welcome for a charge of £4. Our speaker on 9 April will be Sally Sibley who will tell us about the latest happenings at Sutton Hoo, on 14 May we have Sally Hattingh from Right at Home advising about safety issues so that seniors can remain in their own homes as long as possible and on 11 June Andy Moore from Colchester Zoological Society will tell us about caring for their animals.
Please take a look at our website www.u3asites.org.uk/stourvalley for more information and contact details.
The Hadleigh Historian
Issue 87, April-May 2025
Florists’ feasts, as the events were called, were all the rage from the end of the 17th to the mid-19th century at which owering plants were displayed in abundance and also sold. Hadleigh joined in the fashion during the mid-18th century when auriculas were the popular plant. ublican John Ward held orists’ feasts at the Butchers’ Arms in Church Street and then at the White Lion in High Street, where its internal courtyard would be just the place to accommodate the auricula theatres on which plants were exhibited. ‘ ulling in the punters’ also tells how Ward attracted customers to the White Lion on other occasions trustees and tenants of town charities held meetings in his function rooms Cosford etty Sessions were also held there attended by local magistrates. Ward also set up a bowling green and in the inn yard on Monday-market days, touring stallions would serve mares brought in by local farmers and other horst owners. art 2 of ‘ ast ouse and its associated lands in eorge Street’ covers the period 1816 to 1904. As before, this is a timeline with short biographies of owners Revd William owell, John Ansell and Thomas Wilson, the latter probably being responsible for the neo-Elizabethan additions, which are shown in colour on the back cover. While Ansell was owner, a tenant Elizabeth Normal ran a ladies’ school there with twelve boarding pupils aged 9 to 18 and seven resident sta including a French governess.
Further questions for you to answer are in part 5 of ‘ inkie acon’s ui o adleigh’ put together by Jane Richardson, which challenges your knowledge of the Iron Bridge and Almshouses in eorge Street. Almost sixty years ago, an all-consuming re in Angel Street turned out not the be the disaster that it was rst thought. ‘The re that begun new lives for a factory and a church’ relates how Hadleigh Urban District Council came to the rescue. The destroyed building was shared by a business owned by Bert eele and a chapel serving a very small congregation of Roman Catholics, who owned the premises. While further fund raising was necessary to add to insurance money before the planned new church was erected dedicated to St Joseph, services were held at a venue provided by the Council, which also earmarked the rst site on Hadleigh Industrial Estate for eele’s new engineering works.
The Hadleigh Historian is on sale price £4 at Avis Newsagent and Idler Bookshop in Hadleigh High Street and at Hollow Trees Farm Show in Semer.
A one-year subscription (six issues plus postage) costs £32 from Sue Andrews, 17 Manor Road, Bildeston, Ipswich, Su olk, IP7 7BG (01449 740673)
WHATFIELD SALVATION ARMY
Backs For The Future
www.backsforthefuture.co.uk
Brick Barn, Kersey Mill, Hadleigh IP7 6DP
Lucinda A. Salway DO
Registered Osteopath
info@backsforthefuture.co.uk
Tel: 07818 420029
We have listened
As
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Can I change my window and door handles?
Hadleigh and District Flower Club
Our March meeting took on a di erent format, instead of a demonstrator we welcomed Ruth oudy from iln Farm Nursery. Her talk was entitled The Wisdom of Flowers, showing slides as she went along, she talked about her journey learning about owers and the in uence they have over us. During her talk she asked for audience participation and what owers meant to them. She explained how they can a ect our wellbeing and also di erent moods, some making us happy some calming. Colours also play a big part, yellow being a cheerful colour whereas pink is more to make you calm. It was a very interesting evening, making us all look at owers in a di erent way. Four times a year we are having a competition between members, this month was a basket of owers. As the pictures show we had a lovely display, well done to all that entered. This was won by Sarah Craske. Next month our demonstrator is Janet Dye, her title is ‘Reuse Recycle’. This meeting is at the URC on 8 April at 7.30. All welcome.
Hadleigh Bowling Club
Open Weekend - 26 & 27 April from 10.00 am to 4.00 pm Do you like meeting new people? Do you like spending time outdoors in the summer? Do you want to learn something different? Are you competitive? If the answer is YES to any of those questions the answer is YES to any those Hadleigh Bowling Club could be for you! Club could be
Probably the best Bowls Green in Suffolk! Probably the best Bowls Club facilities in Suffolk! We might even be the most welcoming and friendly club in Suffolk - but you can decide!
MYTH: Only older people play bowls.
FACT: Bowls is for all age groups – Last year’s World Indoor Ladies Champion started playing in Suffolk. Our County has a number of young players (some under 18) representing England at International level. Come and join in the fun! Just turn up on the day wearing flat soled shoes and give it a go – we provide free coaching and equipment. What have you got to lose? For more information contact Bob Fletcher, Club Captain on 07866 769668 or Sue Saunders, Vice Club Captain on 01473 829034 or email hbcclubcaptain@gmail.com
Mung Bean
Dear Customers and Friends, these last few months have been a whirlwind. Before Christmas I was out of my depth with the seasonal rush and you all helped me so much with your friendly faces and helpful tips. Thank you so much for supporting me during this time. Since Christmas we have been doing our research, counting stock, nding out what is selling, taking suggestions and trying new things. You will be pleased to know we haven’t changed anything that is selling successfully. Our biggest new venture to be embarked upon is the new Viridian vitamin supplements. In an age where we need to know what we are consuming, these vitamins are perfect to supplement your diet. Ethical, vegan organic with no horrid llers, a really great t for us. Our relaunch marks a new venture with Sunshine and reen, the organic vegetable farm, where we provide a collection facility for reg’s amazing organic vegetable boxes which are locally grown. lease come in with your details to enable us to put you in touch with reg and get your veg box order set up.
I am so grateful to everyone who supports our lovely Hadleigh Health Food Shop.
Warmest wishes, Emma
Building a Shed for the Future
A Men’s Shed is more than just a group, it’s a community. And at the heart of every great Men’s Shed is a workshop a space where skills are shared, friendships are formed and projects come to life. However, nding suitable accommodation is no easy task, especially here in Hadleigh. When the group rst formed, we were incredibly fortunate that local couple Richard and Sue Finch came to the rescue, generously o ering us the use of their workshop on Benton Street. This old Victorian brick building, once a stable, has served as our home and a fantastic ‘start-up’ space. While the building is showing its age, it has allowed us to grow into a thriving and credible community group. But we’ve now outgrown this workshop and the time has come to nd a bigger and better space. While we will be sad to leave our rst home, we know that in order to continue serving the community for years to come, we must be both ambitious and realistic. We dream of creating a purposebuilt community workshop in a central location. A space that would not only secure Hadleigh Men’s Shed’s future but also serve as a hub for other local groups. Imagine a workshop that could host a repair café, a woodturning club, DIY and craft courses and so much more. The possibilities are endless and the bene ts to the community would be invaluable. Of course, nding a suitable site and funding such a project is no small task. That’s why our trustees have launched a campaign to gather support and kickstart fundraising e orts. We are at the beginning of an exciting journey and we need the support of our community to make this vision a reality. Whether you can help us nd a suitable site, o er funding or sponsorship, or simply spread the word, we’d love to hear from you. If you’d like to get involved, please contact us at hadleighmensshed@gmail.com or nd us on Facebook. Together, we can build something truly special for Hadleigh.
Ebony’s Blog Life at The Shelley Centre
At last we have some sun and drier weather, which has proved popular with the ponies, riders and helpers alike. The muddy gateways we have battled with for months are drying up, as are the bridleways we ride on. It has been so warm on some days that the ponies have had their rugs taken o giving them the freedom to have a really good roll. Of course, the rugs are put back on at night to keep them warm. It has been nice enough weather to smarten up many of the animals with a new clip and even a bath, which most of them really enjoy. hoto shows one of our helpers, Louise, giving the grey pony Monarch a bath.
Our riders are enjoying the better weather too. We have managed to take some out on a ride along the surrounding eld edges rather than be con ned to the school, a really exciting adventure for many of them. This term preparations are underway for the dressage tests and countryside challenge – a sort of obstacle course on horseback. It is important that horses, especially those new to the stable, and the riders are familiar with the obstacles. For two of the newer ponies, Robin and Cookie, this will be their rst time doing these tests. Both are doing very well and after their initial trail period we are delighted that they are now be part of the regular RDA team.
It is also the time of year when our fundraising events are in full swing. We very much hope that you will nd something of interest and join us at one of the following
Race Night 5th April at What eld Village Hall
Equestrian Car Boot Sale 13 April at The Shelley Centre. 9am sellers, 10am buyers. £5/pitch. Refreshments available. hone Jazz on 07903 326641 to book a pitch.
Stride out for Shelley, Sunday 4 May. A spring walk from The Shelley Centre in the wonderful Brett Vale countryside followed by homemade refreshments.
Hadleigh Show, 17 May. We run a cake and plant stall at the Show and would welcome any donations to the stall as well as buyers on the day! Details on the above events and online booking on our website, or contact fundraisingshelleyrda@gmail.com
Website: www.shelleyrda.com Facebook: Shelley RDA Centre Telephone: 01473 824172
Community Indoor Craft Market – Second Saturday Events
Saturday 12 April 2025, 10am -1pm
This month the Second Saturday Event” in the village will be a community indoor market with artisan crafts, plants and re lls. We still have the recycle banks collecting batteries, spectacles, Jan’s jam jars – and the empty pill/blister packs collection is back!
We will also continue the collection of toiletries and hygiene products to support the Toiletries amnesty group, so please bring your open and unopened products down.
Our hand crafted” and home-made” stalls this month will be be Sharon’s cards and glass, Jenny’s jewellery, Cath’s amazing paper cuts”, Elsie and Fred’s macramé gures, Adam’s 3D laser printed items, Amy’s hand drawn cards and hilippa’s intricate embroidery designs. Sabrina’s Tropic” skin products will be available and Sue’s plant stall will be back with us so do come and have a browse.
We will also be serving wonderful refreshments courtesy of St eter’s Church this month. Free parking and entry, warm and welcoming atmosphere. lease support your wonderful village events, and maybe bring someone along who hasn’t been before.
from The Brett Valley Collective
For three nights in February The Brett Valley Collective transformed the United Reformed Church into an Italian bistro called asta aradiso.
Not a real restaurant, but the setting for their fourth play, Save the Date, a romantic comedy about four couples on a date night.
Each night was a sell-out show and there was a fabulous review in last month’s HCN . BVC would like to thank everyone who came along to see the show and supported them including local businesses, The Little inger Bee, Sweet Memories, Torisembroidery, Mansion House Flowers, Tito’s, The Thrift Shop and Avis rinters.
The show raised a fantastic £1600 which will be divided between two chosen charities, the Ansell Centre and St Mary’s Church op-Up, local charities who do such amazing work in the community.
* olte gra ie means many thanks in talian.
We’re a founder-led team passionate about combinin and knowledge to provide a high standard of pet Hadleigh and the surrounding areas
As a new veterinary practice, our ambition is to earn client at a time We pride ourselves on building genu with our clients – because taking the time to get to k their pets is the key to delivering truly personal
Our practice is equipped with state-of-the-art facilit endoscopy, and orthopedic surgery capabilities, allo complex cases onsite and provide the best possible o pets We also offer overnight care for hospitalised needed, ensuring they receive round-the-clock atten during their recovery.
g our experience healthcare for our reputation one ine relationships now people and ised care ies, including CT, wing us to handle utcomes for your patients when tion and support pet’s health and we do
HADLEIGH NATURALISTS SOCIETY
Saturday 12 April - 10am - noon
Annual Spring Fayre at Ansell Community Centre, Hadleigh Stalls, homemade cakes, plants, books, bric-a-brac, raffle and refreshments
Proceeds in aid of nature conservation
ENJOY CULTURE, COFFEE & FRIENDS on the 3rd Wednesday of each month at 11 a.m at Long Melford Village Hall CO10 9QJ (opp The Bull Hotel)
WEDNESDAY 16 APRIL 2025
An Italian Saint George in England. Pietro Torrigiano and Henry VII’s Lady Chapel
The Italian Renaissance artist asked to create a magni cent tomb for his father. Examine the di erence between English Italian Renaissance styles and reconstruct the experience of a pilgrim visiting the masterpiece Torrigiano crafted.
Contact info@tasstourvalley.org.uk quoting CN simply click the QR code which will take you direct to our website www.tasstourvalley.org.uk
www.TASstourvalley.org.uk
French’s Care Haven
Hello to our readers, I hope as always you have all been keeping well.
Frenchs are pleased to say we will be having another Easter Egg Hunt on Sunday 13 April between 10am -noon at our animal rescue. There was a lot of fun had by all the children who came along last year, we look forward to you having egg-citing fun, where children can search for hidden treasures, the family friendly event promises fun for all ages and an opportunity to explore the sanctuary. £5 per child. The events we hold not only o er enjoyable experiences, but also play a crucial role in raising funds to care for the animals and support our therapeutic programs. We warmly invite individuals, families and community groups to participate in our events and support us and make a di erence by helping with our enormous outgoing bills that we need to keep our animals having the best of care, which they all deserve. If you are unable to attend our events but still wish to support our mission, consider making a donation or organizing a fundraising activity. Every contribution, big or small helps us provide care for the animals. Think of what Ideas for fundraising you can put forward, or help us with, maybe a community event? If you own a business, would you like to sponsor us? Together we can make a positive impact on the lives of both animals and people in our community. Our two photos are of our horse Boris helping one of our assisted therapy people with his barrow. The other is our lovely donkey Frankie checking out his grooming kit.
For new readers we are a sanctuary for Animals and eople, nestled in the serene countryside of roton.
French’s Care Haven is a registered charity dedicated to rescuing and rehabilitating neglected and abused horses and donkeys. Beyond providing a safe haven for these animals, the sanctuary o ers Animal Assisted Therapy to support individuals facing mental health challenges, learning disabilities and con dence issues. We also work with elderly people who are either lonely, or are looking to spend some time with animals and nice people in a lovely environment. Visitors on the 25 acre farm can engage in various therapeutic activities, fostering personal growth and well-being.
If you would like any information about becoming part of our small team and helping care for our lovely horses and donkeys, you are welcome with open arms and much gratitude. Call me for an appointment. Jann on: 07747755556 or email: ann.turner@hotmail.co.uk Website: FrenchsCareHaven.org.uk
Citi ens Advice Column
I’ve recently found myself living alone after the breakdown of my relationship. My council tax bill is due soon, and I’m worried I won’t be able to a ord to pay it on my own. I’m already struggling to cover the cost of my other bills. What can I do? You’re not alone in worrying about struggling to pay your bills. It’s a di cult time for people who are battling rising costs for food and essentials - as well as seeing their bills creep up.
Fortunately, there are options available to people struggling to pay their council tax, but you’ll need to nd out if you’re eligible rst. You might be entitled to pay less, or not at all, depending on your circumstances, because councils o er discounts and other reductions.
Firstly, because you’re the only adult living in your home, your council tax bill can be reduced by a quarter. For example, if your bill is £1,000 for the year, you’ll only have to pay £750 now that you live on your own. You’ll need to tell your council someone has moved out of your home and the date that they left. You’re entitled to the discount from when they moved out - even if it was a while ago.
When the council works out how many people live in a property, there are certain people that don’t count - they’re called ‘disregarded people’. This includes under-18s, full-time students, long-term hospital patients, people with severe mental impairments, and many more. You can check our website for more information on disregarded people.
In Wales, some care leavers (under the age of 24) are disregarded too.
In some situations, everyone living in a home is disregarded. If this is the case, the council tax bill will be reduced by half. If everyone in a home is a student or severely mentally impaired, there’ll be no council tax to pay.
If you live with an adult who isn’t disregarded, but who is on a low income or receives certain bene ts, you might be able to get a discount called a ‘second adult rebate’. You can nd out more about getting a second adult rebate on our website. This discount is not available in Wales. If you or someone you live with is disabled, this can also a ect your council tax banding. If your home has been adapted, you can ask to be placed down one band. For example, if you’re living in a band C property that has been adapted for a disabled resident, you should only be charged council tax for a band B property.
There’s also something called Council Tax Reduction, which is designed for people on low incomes. Your council will ask for details about your income and circumstances, to check if you’re eligible. If you are, they’ll reduce the amount of council tax you have to pay. When it comes to Council Tax Reductions, di erent rules apply depending on whether you’ve reached State ension age. And lastly, if you’re struggling to pay for essentials, your council can reduce your bill further, or cancel it altogether, under what’s known as a ‘discretionary reduction’. This usually only happens if you can provide evidence that you’re su ering severe hardship and can’t a ord to pay council tax. If you’re in this situation, ask your council for help. If you’re not given a discretionary reduction, you might be able to appeal to a valuation tribunal. If the tribunal agrees with you, they can order your council to reduce or even cancel your council tax bill. Whatever circumstances you’re in, if you’re struggling with your council tax payments, it’s important to let your council know. Citizens Advice is also here to help you nd a way forward, should you need our support.
Franklyn Nevard Associates
Orchard Barn News
Learning from the past how to build a greener future
This winter the walnut, cherry plum and maple have all had a major prune, and whilst we were doing this, we put aside any longer sections to make spindles for the balustrade area on the rst oor of our new education building, the reinstated 1580s Long House. But the balustrades will have to wait for now; our priority at the moment is to nish the roof by the Autumn, so we’re going all out to make and t as many shingles (wooden roof tiles) as we can!
Our Volunteer Working arties continue on Wednesdays, Thursdays and Fridays 9 am – 1 pm as well as some Saturdays.
•New Volunteers are very welcome to join us.
•Do you live in, or near to Babergh/Mid Su olk?
•Would you like to join our friendly, fun working parties?
•We can o er you the opportunity to learn about making Sweet Chestnut shingles using traditional hand tools.
•You’ll make new friends, get tter and have fun - all in a beautiful, natural, rural setting.
A date for your diary: A Celebration of Orchard Life on Saturday 30th August 11am – 4.pm. More details next month!
To nd out more about us and what we do, or to volunteer with us, take a look at our website http //www.orchardbarn.org.uk, call Sarah on 07766 054042 or email her at sarah.orchardbarn@gmail.com Orchard Barn, Ringshall, Stowmarket, Su olk, IP14 2LY
Lavenham Carpet Bowls Club
One of the other local clubs, Cock eld recently held their Annual Charity Competition , this year to raise funds for the Air Ambulance, and Lavenham entered a team in the competition; Terry, Ivan, and Jean and Jack, from left to right in the picture represented us. Several Clubs sent teams and I think it was a successful day.
Attending a local Club can o er both a casual fun session once or twice a week, or opportunity to play other local clubs in friendly matches, or even play more competitively. Something for everyone in a great social atmosphere. So why not come along and see for yourself? We are at Lavenham Village Hall on Wednesdays, 2pm until 4.30pm and Thursdays 7pm until 9.30pm and your rst two sessions are free. Marilyn Beatham
Hadleigh Garden Club
At our recent meeting Marc McHearne, lantsman at Beth Chatto ardens spoke about Bees, Bugs and Rewilding”. Marc started by informing us how Beth Chatto’s garden came about and how her journals recorded what grew well and where – hence the saying right plant right place”. This has meant that no irrigation is used in the garden. The climate in the area of the original car park was much warmer than the rest of the site and hence it was made into the gravel garden. The old brook was made into several ponds and the garden has ve climates enabling them to grow a wide variety of plants successfully. There are hives at Beth Chatto’s and bees love ivy whereas wasps love persicara. Both should be valued as honey bees pollinate approximately 35% of plants and wasps are predators of aphids. Bee hotels should be cleaned out using a bottle brush annually to help attract more bees been next season.
The above is just a snippet of the extensive hints, tips and information Marc was able to pass on and the talk was much enjoyed by all who attended. Many questions were asked and answered enthusiastically. Why not try growing Sedums to help the insects in the garden as they love to feast on these as well as many single ower varieties such as some dahlias. These can be grown along-side the showier dahlias to enhance your garden visually and for insects.
Our next meeting will be on Monday 21st April in the uild Room opposite St. Mary’s Church at 7.30pm. The speaker will be Ian Bull the Senior ardener at Hyde Hall ardens talking about The ast, resent and Future of Hyde Hall”.
The competition will be a vase of three tulips of any variety/varieties. There will be the usual ra e, tea/co ee and natter. Members £2 per meeting and visitors are welcome for a fee of £4 per meeting. For more information contact: Tel: Angie on 07946 744457 or hadleighgardenclub@gmail.com
Optometrist Running Charity Marathon
Andrew Dunstone will be running the London Marathon on Sunday 27 April in aid of an infant health charity. The Lullaby Trust funds vital research which contributes to understanding why some babies and young children die suddenly and unexpectedly.
Donations to this charity would be much appreciated. Your help will also ensure that bereaved families receive the support they need when their baby or young child dies and when they go on to have another child.
To make a donation or to nd out more about the charity, see dunstoneinsight.com, use the QR code below, telephone 01473 823755 or visit the practice.
Solicitors, Expert Advice
St Mary’s RenewalA Community Project
Key: RT Renewal Team C of E: Church of England
FOSM Friends of St Mary’s
Heating and Lighting: We have lift o . The Faculty arrived. The coronas and choir stall pew heaters were due to be installed last month. There will be a brief interval before their use while the necessary service supplies are installed and the old gas system is disconnected. Hopefully the weather will behave while the change over is e ected.
Money Matters: Thanks to the generosity of worshippers and the wider community, the money raised for the purchase and installations of the heating and lighting units has adequately covered the costs. Any residue will be put towards the next renewal initiative. Taking into account all the promises from grants to be realised and unclaimed individual donations, the ‘war chest’ amounts to £112,787,41. Did you know it’s never too late to make a donation? David Hoyle is the man to help you. See below for details.
FOSM: The completed refurbishment of the Vestry and Sacristy was generously nanced by FOSM.
Heritage Lottery Fund: Following helpful advice from HLF experts the Finance Team are working on the next steps.
Demonstrator Church Status: This has not been granted. However, as we move the premises towards Carbon Net Zero and substantially reduce our energy usage, St Mary’s is still considered a ‘best practice’ church by the Diocese.
Archaeological Dig: Internal trial holes are due to be dug to determine what lies below the surface of the oor and give the architect a better understanding of its construction. Once the ‘dig’ starts you are welcome to come and view their progress and ndings.
Quinquennial Inspection: We await the Architect’s report which should reveal the current true state of the roof.
Regular Gatherings: Apart from the special oneo events, Café Church o ers a warm welcome and a drink to all ages every Friday morning. Andrew’s delicious breakfasts and bacon rolls are hard to resists as are some other homemade naughties. There is an added attraction on the rst Friday in every month when a variety of craft stalls display skilfully crafted treasures. The Tarragon Trio will be o ering their special brand of music at 1pm on 9 April. Why not come along and enjoy a relaxing lunchtime break with them? Other family orientated get togethers are advertised in the colourful St Mary’s entry elsewhere in this magazine. We hope you will support St Mary’s whenever you can and enjoy the company of others at the same time.
David Hoyle (Donations) davidhoyle1967@gmail.com. OR Emma Fleming-Ovens o ce@stmaryshadleigh.co.uk 01473 824 987 Jess Janas (Craft Stalls) essicanevard@btinternet.com 01473 822 671 Church Website https://stmaryshadleigh.co.uk
Hadleigh Cricket Club
Another winter is behind us, and preparations are at hand for the new season, which starts on April 19th – weather always permitting!
The Men’s 1st XI are looking forward to competing at the top end of Two Counties Division 1, after several seasons when they have been one of the closest challengers to Halstead, champions in 2022, 2023 and 2024. Last season Dan Shanks’s side were the only team to beat the Essex out t, and so have high hopes of another strong season. The main bit of business over the winter has been the recruitment of our overseas player, Ainsley Ndlovu (pictured). Ainsley is a left arm spin bowler and middle order batsman, who has played Test cricket, ODIs and international T20s for Zimbabwe. He plays rst class cricket for Matabeleland and we are delighted that he has agreed to join Hadleigh. The club wishes our overseas player of ve seasons, udzai Maunze, all the very best with his new challenge at another U club.
The Men’s 2nds will also be looking to push for promotion from Two Counties Division 4, after several consistent seasons. It’s a young side but growing in con dence all the time under captain Arran Tampion. Both the 1sts and 2nds begin their campaigns on April 19th, with the 1st XI away at Worlington and the 2nds at home to Tuddenham. On a Sunday we have added a second side, focused on youth development. The Sunday 1st XI will be led by Tom Jones and the Sunday Academy XI captained by Dave Levitt.
The Ladies XI have a new skipper in Amelie Clarke, and they will be hoping for slightly more cricket than last year, with several teams not able to eld sides. Their rst game is on May 11th at home to Mildenhall. As usual there will be junior cricket in abundance in mid-week, and the bar will be open every Saturday. The decking area is a wonderful way to spend a summer’s afternoon, with hot food available too. We look forward to seeing you at the Meadow in a few weeks’ time. Gary Wiles
Hadleigh Tennis Club
The winter season is drawing to a close for the tennis club. The Ladies team have completed their winter league xtures and are hopeful of retaining their position in division 4 of the Ipswich and District Tennis League Winter League. Many thanks to all who participated in the matches. The summer xtures will soon be arranged and we look forward to matches that aren’t disrupted by frost and bad weather. The club is looking forward to welcoming our new coach Tom who will be holding an Open Day on the Big Tennis Weekend 10 May. Slots will shortly be available to book via the Clubspark web page. We hope to welcome Hadleigh folk keen to play tennis on their local courts. It is now time to renew memberships and look forward to playing in the evening without the need for oodlights. Do come and join us on a Sunday morning from 9.30 am and Tuesday evening from 6.30 pm. Adult membership is £100 for the year, details of membership fees can be found on our Clubspark web page.
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Hadleigh Cycling Club news
Hello to all. The Club has been wrapped up all winter but wrapped are now ready to don our helmets, get back
and meet at co ee shops and race tracks across the region. The adults have been out in force whenever the weather will allow pedalling to Shotley and Maglia Rosso among other venues for their light refreshments on a Sunday morning. If anyone would like to join them please feel free to contact the club and we can get you on the move.
Over to the Juniors where things are beginning to hot up for the upcoming Spring and Summer race season. Ciaran, Isla and Issac have been keeping the HCC ag ying high through the winter with marvellous e orts on their part. Ciaran has been very active on road and in the velodrome as he prepares for his assault on the National Road Racing season which begins at Easter in Bonnie Scotland. We wish him all the best for that venture. Isla was so enamoured with her Cyclocross season that she had jumped straight into the Under 12s irls Road events and hasn’t stopped smiling since. Our youngest racer Issac who is only six-years-old has been trying out the Muddy Monsters Series and has already tasted the Champagne/Lemonade with his rst podium back in February. Well done to all and we are amazed to see so much potential at our little club.
To cement our success we will be proudly presenting our o-Ride race day this year held at St Mary’s rimary on Thursday 17 April. It is open to all under 16s who are capable of riding a bicycle. Riders will be put into ability groups and will be o ered three separate training sessions in the morning followed by some fun races in the afternoon. We hope to see as many kids as we can cater for on such a brilliant day. Details of entry can be found on our social media or direct through the British Cycling website.
Our weekly training sessions will move to a Wednesday this year also at St Mary’s at 6.30pm and we would love to see some new faces so come along and try us out.
For up to date news please head to the Internet for our Facebook page @hadleighcyclingclub X/Twitter @HadleighCycling Instagram hadleighcc or http://www.hadleighcyclingclub.co.uk
LAVENHAM SALVATION ARMY
Invite you to their
MAY FAYRE Monday 5th May, 10am-2pm Various stalls & Refreshments See
Saturday 12th April : Polstead Village Hall
Doors open 2.00pm : Film starts 2.30pm
Tickets: Adults £3 - Children £1.50
Email: polsteadfilms@gmail.com to reserve
Refreshments including tea, coffee, soft drinks, cakes, biscuits, and crisps will be available to purchase before the film and during the interval.
Hadleigh Hares Hit the Road: Spring Races, Tough Challenges, and Personal Bests!
Now that the hills, mud and water of cross country are over, road races are now very much on the agenda. To start the year o was the Tarpley 10 and 20 mile race on the 23 February. This race is often used as part of marathon training and with its many undulations, it is not an easy one. The stronger winds decided to make an appearance which made it even tougher. Aden Bell and Joel Bamsey tackled the 20 with Aden nishing strong in 10th position overall. The 10 was run by Rory Hanley, ay Oxford, Nathalie Hooper, Julia Bilotta and Rebecca Martin with all putting in sterling performances.
The 2nd March, evin Long had an early start for the inaugural Southwold Half Marathon. This new closed road race took runners around Southwold and into neighbouring Walberswick. Runners were asked to park two miles away and take a shuttle bus, but evin found the queues too long and so used the two miles as part of his warm up. Other than the queues, evin really enjoyed the race saying it was a great route with lots of spectators and very well organised. He nished in an amazing 22nd place knocking o two minutes of his personal best giving him a time of 1 25 50. Would he do it again? Yes! Although he says he might have to leave a bit earlier next time.
Sunday 9 March Aden Bell, Steve Cox, ay Oxford, Julia Bilotta, Rebecca Martina and eraldine Suckling made their way over to Cambridge for the half marathon. The sun was shinning and the crowds were out supporting over 13,500 runners. Temperatures soared to an unseasonal 19 degrees and Julia found this particularly challenging as all training to date had been in temperatures below 8 degrees. Added to that the water stations were running out of water, which for Julia, was both a mental challenge and a physical one.
Julia had a plan and everything she had learnt about race day came into play. Not to start to fast and adjust the pace to suit the heat and most importantly too keep hydrated. Rebecca and Julia, both novices to half marathon distance, nished slower than expected, but elated to have completed the course. For them it’s about the challenge, not the time. They both use the Je alloway method of running (run/walk/run) and it has enabled them to do many things they didn’t think possible. For Julia, at the age of 68, entering half marathons and the London Marathon is a personal achievement of which she is very proud and as a club we celebrate all the achievements of our runners.
The following weekend was a busy one with Hares running in three di erent races. Saturday 15th Joanne Sargent, Nathalie Hooper, Fiona Holland and eraldine Suckling travelled to Swanage to complete the Jurassic Express 10 mile trail run from Swanage to Corfe Castle. To say it was hilly was an understatement and thankfully they had a steam train to take them back to the start. They will never look at the ‘hills’ of Su olk in the same way!
On Sunday as part of his marathon training, Stuart rice ran a speedy Fleet Half Marathon in Hampshire. Meanwhile, in Colchester, Rory Hanley, evin Carpenter, Ben Roper, aul Barton, atrina Rigby and Lucy Day also ran a half marathon, all coming home with amazing results. If you would like to oin a friendly and supportive running club as a member you can nd out all about us and how to oin at www. hadleigh-hares.co.uk. If you are interested in coaching we would love to hear from you.
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