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Gymstick Education !
Read more about Gymstick Education in page 67. Gymstick Original Gymstick Original is a fitness tool designed to combine cardiovascular, muscular endurance and flexibility training in a simple and effective way. Gymstick Original is an innovative fitness tool combining stick- and resistance band training into one effective workout. Gymstick Original is available in five different resistance levels to choose from – depending on the fitness level of the user. The range of resistance varies from 1–30 kilos, depending on the chosen level. Gymstick Original offers a range of personal fitness training programmes, post rehabilitation training and sports performance training. Today, more than ever, people are willing to train smartly taking the well-being, core stabilization, muscular endurance, strength, balance and coordination into consideration. It is not easy to find a fitness product that can fulfill so many diverse needs. Gymstick Original meets the exercise needs of everybody - from juniors to seniors, from rehab patients to world class athletes and all fitness enthusiasts from beginners to professional bodybuilders simply because it is so small, light, versatile, easy and safe to use and it really adapts to the fitness level of the user and starts developing it immediately towards the goal one has set. Gymstick is one of the best tools for group training, Personal training, rehabilitation and sports training. It is simply effective!
40015 Gymstick Simply Effective DVD The Gymstick simply effective programme consists of a warm up phase, two training programmes and stretching exercises. A special application to this DVD is that you can choose whether you want to exercise with or without music or speak. Running time: 60 min.
40014 Gymstick Pilates DVD The Gymstick Pilates programme will complete your Pilates training by adding variety and a dynamic approach to your existing Pilates programme. If you are newly introduced to the Pilates technique you will learn how to progress gradually and how to use GYMSTICK to enhance your strength and mobility. Running time: 60 min.
40019 Gymstick Muscle Master DVD Gymstick is getting out a new home workout called the Gymstick Muscle Master. This DVD is made by our Canadian Master Trainer Joelle Menard. It focused on Gymstick Basic and Muscle group class concept and is guaranteed to give an incredible effective total body workout Running time: 77 min.
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