5 Simple Tips to Clean and Care your Resistance Bands

5 Simple Tips to Clean and Care your Resistance Bands One of the cheapest yet effective fitness accessory that keeps you in shape is a resistance band. You can bring home a pair of resistance bands and use them in different ways to design your workout. The best advantage of buying resistance bands is that it lets you tone your whole body. All you are expected to do is to look for the right kinds of bands and then design a good workout session using these bands.

Alongside this, you need to clean and care for your resistance bands to increase their life and maintain them. Here are five simple tips for proper cleaning and caring of your resistance bands: 1. We advise you to store your resistance bands properly after you have used them.

Please do not store your bands when they are dirty. Ensure that the bands are dry and clean after a sweaty workout before storing them.

2. One of the most significant faults you may make while using resistance bands is exposing them to direct sunlight. If you expose your bands to too much sunlight, it will discolor the latex. At the same time, your bands will end up becoming very brittle.

3. Apart from keeping your resistance bands away from sunlight, you must as well keep them away from other hot areas. For example, do not put your resistance bands nearby the windows so that the sunlight falls on them and makes them brittle. Store your bands in a cool and dry area.

4. Your resistance bands require regular cleaning, especially when you have used them for a sweaty workout. The accumulation of dirt and sweat on the bands makes fungus and other bacteria on the band. It may as well make your band smelly.

Always make sure to lock your bands in a ziplock bag to extend their life.

5. The use of the right cleaning products is essential while cleaning the bands. You can use a mild detergent or a mild dish soap to wash the bands. Do not dry the bands under direct sunlight. Wipe them off with a towel after washing. You can also choose cleaning products to clean them thoroughly.

These easy-peasy tips will help you maintain your life and improve your resistance bands' performance in the long-term.