Baby Yoga
Contact: 01493 743004
For babies aged 12 weeks to pre-mobile. Runs half termly on a Tuesday at the Priory Children’s Centre. It is beneficial to attend every session and comfortable clothing is recommended.
Baby yoga is done with baby, not to baby, supporting to recognise baby’s cues. Moves are introduced for baby and mum, along with fun songs to aid the release of tension and stress in the body and to calm the mind. Benefits of Baby Yoga: * Promotes relaxation and enhances the bond between baby and parent in a relaxed, calm environment * Helps to settle babies and may enhance sleep patterns * Supports baby’s digestion and relief for colic * Strengthens the physical body and stimulates the senses * Balance and harmony of the body systems
Bump2Baby
Contact: 01493 743004
Weekly group for expectant and new mums with their babies. Takes place on a Tuesday at the Priory Children’s Centre.
Having a new baby can be an emotional time. Bump2Baby is a space for you to think about you and your baby and your future together. You will have the opportunity to talk to other new mums, and mums to be, about your feelings in those first months in a supportive and confidential way.
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