Rush-Henrietta- Genesee Valley Penny Saver- 7-18-25

Page 1


Tree Tamers

SUDOKU Answers

HANDYMEN/WOMEN

Chimney Cleanings & Inspections • All Carpentry Work

Beat the heat during a summer wedding

Tailor the reception menu to the weather. A large, heavy meal may not be what guests are hoping for when temperatures are especially hot. In such situations, provide some cool, light fare, such as chilled salads or cold soups, as first courses. Sorbet can be a cool palate cleanser, and grilled meats and vegetables will make for a satisfying, light main course. Ice cream cake may be a decadent option in lieu of more traditional wedding cake.

FREE HOME ENERGY IMPROVEMENTS

Fair Housing Statement

All real estate advertised in the Genesee Valley Penny Saver is subject to the Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination based on race, color, religion, sex, age, marital status, handicap, familial status, or national origin, or intention to make any such preference, limitation or discrimination. We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.

Fair Housing Enforcement Project Monroe County Legal Assistance Center 1 W. Main St., Rochester, NY 14614 (585) 325-2500 • www.lawny.org

Dimensions: Both the renovation experts at This Old House and the real estate experts at UpNest indicate that at least half of a finished attic must be a minimum of seven feet high and seven feet wide and 70 square feet. Requirements may differ depending on where homeowners live, but that 7-7-70 guideline is generally the minimum requirement. An attic that fails to meet such requirements won’t necessarily be a lost cause, but it might be costly to make adjustments that ultimately align with local codes.

GiveTake&

GUIDELINES: Submissions published as space allows. We reserve the right to decline/edit/omit info. We assume no responsibility for submissions. Submissions must include phone # or email. Noncommercial use only. 20 word limit. Please call to remove listing once item is taken/received.

• Two SNOW TIRES 245/70R17. Henrietta. Text 585-451-0999

• TECHNIQUE OF THE SAXOPHONE, Joseph Viola, 3 volume set, Berklee Press. Scale, Chord and rhythm studies. Shortsville. frankbiff@protonmail.com

• BOOKS - Economics, Organizations, History, Politics, Science, Art, Biography, Philosophy. Can deliver. Old Nat Geo Magazines. Scottsville. 585-507-6802

• WOODEN SWING SET - 2 swings, slide and still rings. You disassemble. Good condition. Newark. 315-483-6847

• Old WOODEN STOCKADE FENCE for firewood. Already dismantled. Pick up, Dansville. 585-245-4869

• Four green resin ADIRONDACK CHAIRS and two BLUEBIRD HOUSES. Batavia. dlbivt2@yahoo.com

• 40-inch Samsung TV in working condition. Pittsford. 585-247-6900

• DOG CRATE - Heavy duty, large 24”x24”x36” metal tray front door entry/exit. It can be disassembled for travel or storage. Honeoye Falls. 585-260-8951

• 39” Samsung TV. Very good condition. Pick up, Batavia. 585-343-6994

• Natural WOODEN SCREEN DOOR. 32”x80”. Victor. 585-742-3687

• 220-gallon SOFT TUB (T-220). Well used. 10 yrs. old. Needs some loving care. 585-394-8189

• KIDS SWIMMING POOL. 10’ x 30” deep. Complete with filter and ladder. 8-person TENT with rain fly. No leaks. Lima. 585-233-6793

• POSTAGE STAMPS: Two President Ford (1961) and President Kennedy. Honeoye. 585-229-2186

• STYROFOAM PIECES: 1” thick. Various sizes. 10” square to larger. Clean. Must take all. Avon. 585-226-3073

• Many good TIRES, sizes from 14“ TO 17“ (Some like New!) Henrietta. 585-272-7830

• Foreman Electric INDOOR/OUTDOOR GRILL on a pedestal. Never used. Comes off pedestal to bring inside. With manual and cover. jclare01@rochester.rr.com

• Sharp Room AIR CONDITIONER in working condition. Instruction booklet and remote. Pick up in Honeoye. mel5450@hotmail.com

• TIGER LILIES & ROSE OF SHARON. 315-584-3626

• 5’ tall UPRIGHT FREEZER. Victor. 585-398-7041

• CROSS-STITCH FLOSS/THREAD and AIDA CLOTH. Rush, Henrietta, Lima, Honeoye, Victor/Canandaigua area for pick up please. sohill15@gmail.com

• WATERPROOF POPUP CANOPY for camping. In good condition. 585-498-6013

• YARD SIGN STAKES. kwallin14414@gmail.com

• FAX MACHINE or COPIER/FAX COMBINATION. 585-554-6747

• ROCKS, baseball size to football size. For landscaping. May need delivery help. Shortsville. merrileeann@verizon.net

• MOVING BOXES and any packing BUBBLE WRAP or newspaper to wrap breakable items. Holtzey68@aol.com/or text 585-224-6622

• Adult size BICYCLE for a 6’2 man that is in good working condition. Ok if needs tubes. Holtzey68@aol.com or text 585-224-6622

• GREEN WIRE MESH ROLLED FENCE – 2’x2’ or 2’x4’ by 48” tall and 5’ or longer. 585-733-1090

• AIR CONDITIONER in good working condition. murry585@gmail.com

• Any leftover/unwanted GARAGE SALE ITEMS. 585-415-8513

• WEBER GRILLS, gas, or charcoal. Call or text Matt 315-576-1278

• PET ITEMS: Dog Food, Cat Food, Cat Litter, Advantage or Frontline. 585-747-9989

• PACK-N-PLAY or small PLAYPEN in good condition. 585-392-0099

• Any broken/not running DEHUMIDIFIERS, looking for parts units. 585-370-0613

• Grass and weed STRING TRIMMER. Handheld electric or battery. 585-503-7938

• Looking for a working ELECTRIC WASHER AND DRYER. 585-704-1624

• SCREEN DOOR for 35”x80” door. 585-554-6747

• ATV or DIRT BIKE. Gas powered, running or not. Call or text Matt at 315-576-1278

• TRUMPET for budding musician. Text 585-820-8018

• Four 26-inch BICYCLE RIMS for garden project. Just need rims, not tires or tubes. holdfort@rochester.rr.com

the kids find our previous kids pages @ gvpennysaver.com/kids

Get your very own BRAIN GAME Puzzle book!

Purchase at our office at 1471 Route 15, Avon, NY OR mail your order form to:

Genesee Valley Penny Saver, PO Box 340, Route 15, Avon, NY 14414

WORLD MONTH

Include a check made payable to Penny Lane Printing. $6.50 per book Includes tax & shipping.

Charlie O’Shields, the creator of D dlewash® and host of the Sketching Stu podcast, founded World Watercolor Month in 2016. He created a blog and social ar st movement dedicated to promo ng and bringing together the vast co unity of watercolor ar sts around the world.

D dlewash and World Watercolor Month hope to raise funds and awarene for art educa on and cla es, n dy ar sts, and bring the magic of art to those who might not be able to pursue it otherwise. July 2025

SudokuPu le

300 B.C. | Inven on of the Paintbrush. Meng an invents the paintbrush in China.

100 B.C. | Paper Is Invented. China uses cloth sh ts to make the rst paper.

1887 | Georgia O’K e, one of the world’s most famous watercolor ar sts, is born.

What images are mi ing on each line? Each image wi only show once on each line whether it’s ver cal, horizontal, or diagonal.

How can you participate in watercolor month?

Par cipate in D dlewash’s daily cha enge and share with your online friends.

Work on a single project and unveil your masterpiece on the last day of the month.

Donate art su lies to sch ls and educa on centers that are low on funds.

“We work with the insurance companies, making the repair process easier” GEICO • USAA • Travelers • Nationwide • Farmers • NYCM State Farm • Erie • Progressive • Allstate • Hanover • & many more *We love to partner with our local businesses and neighbors. Don’t be steered by your insurance company. Take your repairs locally and receive the quality and care you and your vehicle deserve.

1212 Rochester St., Honeoye Falls (585) 624-2301 • www.corbyscollisionhfl.com

Lighting: Outdoor stringed lighting adds ambiance and safety to a space. However, you also may want to consider using some solar-powered staked lights on the ground to map out aisles and make it easier for guests to navigate the yard in the dark.

STREaMING SOURCE

ONNOW:“TheSummerITurnedPretty”(Season3) PrimeVideo

21-July:“TheHuntingWives”(Season1) Netflix

23-July:“Kiff”(Season2) Disney+

23-July:“WashingtonBlack”(Season1) Hulu 23-July:“Acapulco”(Season4) AppleTV+

24-July:“Hitmakers”(Season1) Netflix

24-July:“TheSandman”(Season2-Vol.2) Netflix

24-July:“MadAboutYou”(Seasons1-7) Hulu

25-July:“HappyGilmore2”(PG-13) Netflix

27-July:“Tár”(R) Peacock

This project includes rebuilding and upgrading 20 miles of electric transmission lines in Monroe County and upgrading one substation.

In-Person Open House:

Tuesday, July 29, 2025 • 4-7pm Henrietta Fire District

Station 6-Training Academy 60 Erie Station Road Extension Henrietta, NY 14586

In-person sessions are in an open house format and do not include a formal presentation.

Virtual Open

House:

Monday, August 4, 2025 6pm natgrid.com/mortimergolah

Join using the meeting link that will be available on our project website.

natgrid.com/mortimergolah UpstateUpgradeWNY@nationalgrid.com 833-644-6524

L kWhatICaught!

SUBMIT YOUR PHOTOS:

HOW TO KEEP OUTDOOR LIVING AREAS SAFE

Consider fencing. Fencing can make an outdoor living space more private and safe. Local laws may mandate that pools be enclosed with fencing, but even living spaces without pools can be made safer with the installation of a fence. Firepits are wildly popular, as more than 35 percent of homeowners who responded to the ICFA survey acknowledged their intention to purchase new firepits in 2021. Adding fencing around areas with firepits establishes boundaries, which is a must for homeowners with small children. Fencing also makes it harder for local wildlife to gain access to a property, which can decrease residents’ risk for tick-borne diseases like Lyme disease.

&auctions antiques

Auction for the Estate of Mike Mathews

Saturday, August 2, 2025 at 10:00am 15 Hall Road, Cayuta, NY 14824

Restored & Custom Classic Vehicles: 1935 Dodge, 3.50 Chevy turbo transmission, rat rod; 1951 Willy’s Jeep pickup, 1985 blazer chassis, 350 Chevy turbo transmission; 1969 Chevy Blazer, custom rod, 350 turbo transmission; 1968 Chevy custom pickup, custom extended cab, 350 truck 4-speed transmission; 1968 GMC custom pickup, dually bed, 350 truck 4-speed transmission; Other Vehicles: 2005 Jeep Grand Cherokee Laredo, runs good, 153,000 miles; 1999 Jeep Cherokee Sport, runs good, 233,000 miles; 1957 Chevy, 2-door sedan, restoration project; Also lots of shop tools, misc. auto parts & restoration projects! Go to DannAuctioneers.com for the full listing and photos! Terms: ID for bidder number. No buyer’s premium for cash or honorable check. Credit cards accepted with 3% fee.

Other Upcoming Auctions: Wednesday, 8/6 at 10:00am - Pageant of Steam Consignment Auction, 3349 Gehan Road, Canandaigua, NY 14424. Now accepting consignments of any make/model, including antique & modern farm and construction equipment, steam & gas engines, signs, toys, literature, tools, lawn & garden and memorabilia! Let us know what you are selling so that we can advertise your items! Email dannauctioneers@gmail.com or call 585-233-9570.

Dann Auctioneers

4215 Belknap Hill Road, Branchport, NY 14418

Jeff Dann: 585-233-9570

Nelson Horning: 585-554-5335 Nelson Zimmerman: 607-243-8932

2 School Buses for Sale Sealed Bid

1) 2018International 65c/43a Mileage:96,760

2) 2019BlueBird 8c/4a•2wheelchairstalls RearAir Mileage:31,400 Pleasesubmit1sealedbidpervehicle.

Sealedbidscanbemailedto: YorkCentralSchool Attn.BusGarage 2578GeneseeSt. Retsof,NY14539

BidsmustbereceivedbyMonday,August4,2025.Allbidswillbe openedonAugust4,2025@12pm andaresubjecttoBoardof Educationapproval.

BusescanbeviewedatYorkBusGarage. FormoreinformationcallLarry@585-243-3175

Beat the heat during a summer wedding

Have beverage tables. Keep canisters of cold beverages at the ready so guests can easily quench their thirst. Fresh lemonade, iced tea and water with a few sprigs of mint can help guests ward off dehydration.

hometown events

There’s so much happening at your local libraries!

Rush Public Library

5977 East Henrietta Rd., Rush 585-533-1370

www.libraryweb.org/rush

M, W, F 1-8; Tu & Th 11-8; Sa 10-2; Su Closed

Henrietta Public Library

625 Calkins Rd., Rochester, NY 14623 585-359-7092 • www.hpl.org

M-Th 9-9; F 9-5; Sa 10-5 Henrietta Public Library currently provides curbside pickup and in-building services. Hours are subject to change. Please call (585) 359-7092 for hours before visiting.

33rdAvonCentralSchool Alumni Banquetand50thClass Reunion oftheAvonCentralClass of1975-PleaseSAVETHEDATE: Friday,August8,2025.Hostedby theClassof1975.Thisbanquetis forallgraduatesofAvonCentralas wellasgraduatesofSt.Agnes School(Avon).Becauseofthe4th ofJulyholidaysomepeopleneed moretime.DeadlineJuly18th. Reconnectwithyourclassmates! Suretobeaveryfuntimewith deliciousfood,entertainmentand fanfare.Anyquestions?Please emailcsattora@gmail.comor estanton194@gmail.comor kjvalentine02@proton.me Seeyouthere!

HENRIETTA

AreYouHavingTrouble Controlling theWayYouEat? AreyouOverweight?Underweight?Obsessedwithfood weightordieting?Youarenot alone.Today,thereisasolution.FA FoodAddictsinRecovery Anonymous.Comehearaboutit! It’sfree!Meetings:EverySaturday at8:30am,St.Peter’sEpiscopal Church,3825E.HenriettaRd., Henrietta.Contact:LaurieL. 585-760-9753.

PetAdoptionNetwork-let’s find yourpurr-fectcompanion! ExcitingNews!Afterbeinginour SeaBreezelocationfor20years, PetAdoptionNetwork(PAN)has relocatedto1963EMainStreet, nearthecornerofWisconsin Street.PANhasexpandedour spaceandhasexpandedourhours -wearenowopenbothSaturday andSundayfromNoon-3pm!We lookforwardtoseeingyou!http:// www.petadoptionnetwork.org

RUSH

TransportationMuseumStill Open! The NewYorkMuseumof Transportationwasnotaffectedby recentfloodinginRush,and continuesoperationswithtrolley rideseverySunday.Afullcalendar ofeventsatthemuseumincludes “TrolleysatTwilight”,formerlyoperatedjointlywithanothermuseum whichhasclosedduetothefloods. “TrolleysatTwilight”,withlivemusic,gamesandcomplimentaryice cream,takesplaceonSaturday, August2,4pmuntildusk.TheNew YorkMuseumofTransportationis locatedat6393EastRiverRoad, Rush.www.nymtmuseum.org, (585)533-1113.

WEBSTER

WEST HENRIETTA

Farmers’MarketattheMoose Lodge - WEDNESDAYS,July9thSeptember24thfrom2-6PM.OPEN TOTHEPUBLICatthePavilionjust behindMooseLodge#2290,5375 WestHenriettaRd.,WestHenrietta. Information,pleasecontactSue Speta,585-259-3020.Tobenefit MooseCharitiesandlocalcharities.

HENRIETTAPUBLICLIBRARY:

Friends &FamilyGameDay

Saturday,July26th,10:30AM12:00PM

Bringyourfriendsorfamily,getout oftheheat,andtryoutanew gamefromourlibrary’scollection orbringafavoritefromhome!The HenriettaPublicLibrary’scollection includesboardgames,roleplaying games,andpuzzlesforavarietyof ages,sothere’ssuretobeagame foryou!Opentoallages,noregistrationrequired. Questions?Call585-359-7092

ChickenBarbeque - ElyFaganis havingaChickenBarbequeonJuly 18thfrom1pmuntilsoldout. Featuringahalfchickencoated withoutsecretsauce,cornonthe cobandsaltpotatoesfor$13.Ely FaganPost1151,260MiddleRd., Henrietta.

ElyFaganAmericanLegionOpen House:Saturday,August2 from3pmtilclose.Opentothe Public.Livemusicwithfoodand drinksavailableforpurchase.260 MiddleRoad,Henrietta.

ROCHESTER

RUSHLIBRARY:

Adventure TalesStoryTime: Bearhunt!OnSaturday,July26at 11:00AMEmilywillbereading MichaelRosen’sWe’reGoingona Bearhunt,thenwe’llgoonourown adventuretogetheraroundthelibrary.Completeacrafttomake yourownsetofbearears,thenget readytoroarandstretchyour body.It’sgoingtobeabear-yfun time!Allagesarewelcome;please registerinadvancesowehave enoughsupplies.Gotowww. RushLibrary.orgorcallusat 533-1370.

TheGatesHistoricalSociety’s July program onMonday,July21 willfeatureapresentationentitled “RochesterWithoutGeorgeEastman”at7:00pmattheGates TownHall.KathyConnor,Legacy CuratorattheGeorgeEastman Museum,willtellusaboutallthe thingswewouldnothaveinRochesterifnotforGeorgeEastman. Thisprogramisfreeand handicappedaccessible.

TempleSinaiOpenHouse! Join us July27,10am-12noonatTempleSinai,363PenfieldRd.,Rochester.http://tsiani.org

Women’sClubofWebster60th Anniversary Party, Wednesday, July23rd-Thehonorofyour presenceisrequestedbyTheWomen’sClubofWebsteratits60th AnniversaryPartytobeheldon Wednesday,July23rd,from4:007:00pmattheCurryBuildingatthe WebsterArboretum,1700Schlegel Road,Webster.Pleasejoinus!Enjoymunchies,musicandcamaraderie.Makenewfriendsandlearn moreabouttheWomen’sClubof Webster.AdmissionisFREEandno registrationisrequired.Juststop by!

6thAnnualKimHill’sCar Accident AnniversaryFundraiser Celebration-July27,1pm-4pm, GeneseeValleyHenriettaMoose Lodge,5375WHenriettaRd,West Henrietta.Contact:KimberlyHill (Reeb)kksr5439@gmail.com. Donate:https://givebutter.com/ khillfundraiser.On7/22/01,age14, MyLifeChangedinaSplitSecond asaResultofTeenDatingViolence. ..Iwasblessedwitha2ndchance thankstotheHFD.ComeCelebrate Life,Eat,&RaiseMoneyforTeen DatingViolencePreventionandThe HenriettaFireDepartment!*Ice CreamTruck&PizzaSale.*Balloon Brothers.*RaffleBaskets.*50/50 Raffle.*Vendors:Elaina’sHeavenly Goods,ColorStreetbyMelissa, WasaCadoClothing,andmore! *FireTruckAppearances.*Willow InformationalTable&Games.

Guidelines for Hometown Events

To Post Your Event:

Log in and submit your event online at www.gvpennysaver.com/calendar or in person at: 1471 Route 15, Avon, NY 14414

Submit your event by the Monday 2 weeks prior to publication date.

Events must occur on a specific date and time. Event submissions may not include businesses or schools seeking registration for classes or programs, or organizations seeking crafters, vendors, or item donations. Genesee Valley Penny Saver reserves the right to approve/reject events for publication. Events are published as space allows.

King CROSSWORD

MONUMENTAL

Brighter

LeRoyan and other heroes

Loud Muffler

To the owner of the silver extended cab pickup truck. Please fix your muffler. 2-3 times a day you pass and no matter where I am in the house, I can hear you coming and going. It is loud and annoying.

On July 1st, my neighbor had smoke pouring out of the basement, so another neighbor and I went to see. My neighbor Valorie tore into the house and within 15 seconds, had Mom, the little ones, and both dogs safely outside. While I was still on the call to 911, the fire siren sounded, and in less than a minute, the property was filled with FD volunteers and the trucks came shortly afterwards. They said there were volunteers from other towns there (working hard) as well. Shout out to our brave firemen and our brave neighbor Valorie!

Many anks

I would like to thank the very caring woman who helped me in Target on June 23, 2025. You assisted me with my dog and I failed to get your name, but you don’t know how much I appreciated what you did for us!

Also, a special thank you to Guest Service team member, Colton! I was having a very hard day and your assistance was very much appreciated!

Birthday

On July 1st we were at Lakeville Diner and a customer in a booth next to ours overheard it was my birthday and when my daughter got the bill she was told that the lady had paid half of it in honor of my birthday. Thank you to this lady and we will pay it forward.

Defecating Dogs

Our neighbors walk their BIG dog(s) and allow them to defecate on our front lawn. This is usually close to our mailbox, which is why we cannot miss the mess. Rather than cause a problem, I have chosen to clean up the mess myself and hope that the neighbor realizes this is wrong. I do not understand why they do not walk the dog on the other side of the road where there are no houses. This is a country road with no steady traffic! The family on the other side of their house has put up a stockade fence to keep them out of their yard. Frankly, I am hesitant to approach the neighbors to complain about this defecating problem. The homeowner is a ‘hot head.’. We have heard him screaming and swearing at his family. I know this is against the law in the city. What about lawns on country roads? Please! Please! Please! If you are walking your dog and the dog defecates, no matter where it is - CLEAN IT UP! Be a good neighbor.

Lilly is a 2 year old golden retriever that can’t get enough of the water, regardless of the temperature or season.

Tasha is a foster frenchie who refuses to touch wet grass, even if only dew. Best buds! CREATED & PRINTED JUST FOR

Outside Self RV & Boat Storage Furniture • Vehicles

Motorcycles 1 Hour Fire-Rated Walls and Ceilings Check our low price

HOW TO CREATE A ROMANTIC NIGHT AT HOME

Hide romantic notes: Engage in a romantic scavenger hunt by hiding notes that express thoughtful sentiments and give your partner a list of clues to guide the hunt. Start with a clue such as “Where did we go on our first date?” If it was an Italian restaurant, you can attach the next clue to a bunch of basil in the refrigerator, and so on.

From party invitations to business cards to grad announcements, we design and print everything with you in mind! printingbypennylane.com or scan the QR code to shop online

Student Kathryn Arbegast Debuts with Infected

“About a month into creating Infected, I wondered if I would have begun writing if I’d known how much work it would be. Apparently, the answer is yes.”
– Kathryn Arbegast

While many college students spend their free time unwinding or catching up on sleep, Henrietta-based RIT illustration major Kathryn Arbegast spent hers building a full-blown zombie outbreak.

A2023graduateofRush-Henrietta,Arbegastisentering her third year at Rochester Institute of Technology. A er starting college in 3D Digital Design, she recently switched to Illustration, a decision she’s very happy with. Outside of class, she is a student animator for RIT’s Marketing and Communications department, takes oil portrait commissions, and even goes to local farmers markets to draw quick portraits of visitors. She also enjoys playing piano, producing music, and running. She nearly made it to Nationals her first year on RIT’s cross-country team and aims to make it there this year. A er graduation, she plans to move to the Netherlands and continue pursuing a creative career.

e author recently published her debut novel, Infected, which began as part of an online writing challenge. Released on Kindle in May under the pen name K. Arbegast, the novel follows Noah and his friends as they find a strange artifact and begin turning into something eerily zombie-like.

“If I had to pin down a single concept from which the entire story unfolded,” Arbegast says, “I think it would be the idea of going to the doctor’s office with a totally new and strange illness.” at premise, she explains, was fun to explore in a fictional world already hit by one contagion, setting the stage for a population wary of anything medically unusual. She says, “ is creates some very fun opportunities to explore what individual and large-scale reactions to what’s essentially a zombie virus could look like.”

ough Arbegast had written short stories and once attempted a novel in high school, Infected is her first completed and published book. e spark came in fall 2024, when she joined an online writing challenge on the platform Royal Road. e goal: 55,555 words in 55 days. Arbegast joined nearly a week late and hit the ground running.

KATHRYN ARBEGAST WITH HER NOVEL

“I was not planning on writing a book or participating in the contest at all until the night before I wrote the first chapter,” she says. From then on, she wrote between classes, on the bus, and in hotel rooms at cross country meets. “I was more motivated to write this book than I’ve ever been to do anything,” she says.

By the end of the challenge, she had surpassed 60,000 words but was only halfway through the plot. She kept writing for another month, finishing the final chapter in January. She later polished and published the full version on Kindle. e result is a fast-paced story with unpredictable twists and the kind of scenes Arbegast describes as “just plain fun to read.”

She aimed to keep the book relentlessly entertaining, saying, “I figured nobody would be picking up a book with a zombie on the cover to

gain insights into the nature of the universe. So instead of forcing pithiness (which I can’t stand in literature), I tried to make every single scene as interesting and entertaining as it is necessary to the storyline.” at fast-paced approach doesn’t mean the book lacks depth. One of her favorite elements was exploring the main character’s deteriorating mental state as the virus takes its toll.

Arbegast created the cover art herself, first making a temporary version, then replacing it with the final version a er finishing the manuscript. She says, “I had never made an official book cover before, but it was a ton of fun. It took over a month. I went through about a dozen versions, each one essentially cropping closer and closer to the two main figures and adjusting lighting and details.”

A third character, Leah, originally appeared in the image, but was eventually cut from the frame.

ough Infected was her first completed novel, it won’t be her last, Arbegast says. “About a month into creating Infected, I wondered if I would have begun writing if I’d known how much work it would be. Apparently, the answer is yes.” She’s currently outlining a new story that she expects will span two or three volumes.

For young writers considering writing or publishing, Arbegast emphasizes the value of momentum and simplicity, saying, “In my experience, the longer you intend your book to be, the more important it is that you prioritize just getting thoughts out over creating beautiful prose from the get-go. You’ll be more willing to make important revisions and just overall more likely to finish if you don’t burn out trying to make every line beautiful from the beginning.”

Infected will be available at the Henrietta Public Library by early August and is currently available online. You can reach Arbegast at arbegast.art@ gmail.com.

KATHRYN ARBEGAST

&body mind

Make your appointment today!

Summer health and beauty guidelines

Get a healthier glow. Many people equate health and vitality to tan skin. However, spending time outdoors in the sun or using indoor tanning beds that expose you to UV rays can increase your risk of skin cancer, including dangerous melanoma. The American Cancer Society says melanoma will account for more than 73,000 cases of invasive skin cancer in 2015. Melanoma accounts for more than 9,900 of the roughly 13,000 skin cancer deaths each year. Sunless tanners and bronzers can give skin that sun-kissed look without the downside of exposure to UV rays. Those who must go out in the sun should wear a wide-brimmed hat and limit their exposure between the hours of 10 a.m. and 4 p.m., when the sun’s rays are at their strongest.

Man Attempts To Slow Progression Toward Kidney Failure

Q.Level: Advanced

A.DEAR DR. ROACH: Recently I almost experienced kidney failure from a probable infection. I am a male, age 68. My glomerular filtration rate (GFR) ranges from 44-50, and my weight is 132 pounds. My blood pressure is 110/60 mm Hg, and I enjoy various endurance sports. Besides limiting my protein, salt and saturated fat intake, as well as getting adequate hydration, do you have additional recommendations on how to help my kidneys recover or get the rest they need to slow their progress toward kidney failure? -- D. ANSWER: You’ve done most of my work for me, but I do want to say that I have seen people overly restrict their protein intake. The expert recommendation is to stay between 0.8-1 gram of protein per kilogram of body mass. So, for you, it would be 48-60 grams or about 2 ounces of protein a day.

You want as much polyunsaturated fat (mostly vegetable and seed oils) and saturated fat (mostly meat and tropical oils like coconut and palm) as possible. Your blood pressure is close to perfect, and a sodium intake of less than 2 grams will help keep it there.

Dependingonmoreexactdetailsofyourkidneyfunction(especially whether you are losing protein in your urine), medications such as ACE inhibitors, angiotensin receptor blockers, and SGLT2 inhibitors may have a role in slowing down your progression -- if your nephrologist agrees.

The other issue I caution you on is over-the-counter medicines and their dosing. You should avoid anti-inflammatory drugs such as ibuprofen, naproxen, or their prescription counterparts.

Finally, many people who participate in endurance sports do get their volumes depleted during exercise, so you need to be meticulous about replacing fluid, which needs to be the right kind at the right amount.

Roach regrets that he is unable

answer individual questions, but will incorporate them in the column whenever

garage sales

Henrietta United Church of Christ presents

4th Annual

Thursday, July 24 • 9am-4pm

Friday, July 25 • 9am-4pm

Saturday, July 26 • 9am-2pm

1400 LEHIGH STATION ROAD, HENRIETTA &

YARD SALE TIPS

Advertise the sale. The more shoppers the better, so advertising yoursalecanbeadvantageous.

July 2025

STRANGE BUT TRUE

* Out at sea, a tsunami is only about 3 feet high, and could pass a boat without being noticed. WORLD MONTH

GO FIGURE Answers

WESTHENRIETTA: Overland Trail, CoveredWagonTrailandmore.July 25th&26th(9-3pm).EAGLERIDGE NEIGHBORHOODSALE.Some houseson7/25andmoreon7/26.

HENRIETTA: 34 HansonCircle.FridayJuly18th&SaturdayJuly19th (9-5).Stereoequipment,HOTrains, HitchMountPowerLiftforwheel chair.

CONESUS:5698S.Livonia Rd. July 25th,26th,1/2Price July27th(9am-6pm) SUSIEQDOGRESQ ANNUALYARDSALE PART2. Mens,boys&womensclothes, purses,cutglass,lotsofjewelry,holiday,linens,baskets, furniture,tools,Department 56,housewares,dvds,cds,recordcollection,vintage,decanter,dolls&toys,andour usual100sofdogrelated items.

HENRIETTA: 11 &19ExeterPlace (offSouthWinton/Lysander).July 25-26(9-4pm)MULTI-FAMILY SALE.Foosballtable,indoor/outdoorfurniture,kitchenitems, purses,collectibles,TV,boy’sbike, pictureframes,lamps,unusual knickknacks,shoes/boots,craft items,clothing,plantterrariums, fishingitems.Toomuchtolist! Somethingforeveryone.

HENRIETTA: Pinnacle LutheranChurch 250PinnacleRd Fri.8/1(9a-5p)&Sat.8/2(9a-2p) BagSalewithourprovidedbag Kitchen/householditems,books, toys,furnitureandmore!

Each numbered row contains two clues and two answers. e two answers differ from each other by only one letter, which has already been inserted. For example, if you exchange the A from MASTER for an I, you get MISTER. Do not change the order of the letters.

Victory Church 32 Wildbriar Rd. Rochester, NY 14623

Hair Stylist now hiring!

Rush- enrietta CentralSchoolDistrict Is Hiring...

SCHOOL BUS DRIVERS

•Paid training program to obtain Commercial Driver’s License(CDL)available •High SchoolDiploma/GED required •Flexibleworkhours •Excellentbenefits

Call(585)359-5380or visitrhnet.org/drive Experience the RH Advantage!

Music Director

John Calvin Presbyterian Church 50 Ward Hill Road • Henrietta, NY 14467 is person would start on September 1, 2025.

If you are interested in applying or would like more information, contact: Janet Marventano at jem_mimi@frontier.com I will not be available to answer inquiries until July 16.

local classifieds

ANNOUNCEMENTS

TRAVELING?LaminatedLuggage Tags with handlefastener.Just$1 eachforsomuchpeaceofmind! GeneseeValleyPennySaver,1471 Route15,Avon.OpenM-Th8:30am5pm&F8:30am-3pm.

DIDYOUKNOW... Placing anObituaryinthe GeneseeValleyPennySaver PassagesSectionisfarlessexpensivethanothermedia? Call: 585-226-8111 formoreinformation!

“HU-AnAncientMantra” Join thediscussionon Sunday,July20, from11am-Noon. AttheECKANKAR CenterofRochester. 312W.CommercialSt. E.Rochester,NY Phone:585-288-4721email: eckankarrochesterny@ gmail.com

AUTOMOTIVE

JUNKCARS,TRUCKS, andVans Wanted!Highercashpaidformost. Alwaysfreepickup.Wearethe ONLYsmalllocalcompanythat paysHonestandFairestforover30 years.585-305-5865.

CASHFORCARS, trucks, vans, SUVs.WE’RELOCAL!Fastcash! Freetowing.$200-$5000.No keys,notitle,noproblem! 585-482-2140

Getabreakonyourtaxes! Donate your car,truck,orSUVtoassistthe blindandvisuallyimpaired.Arrangea swift,no-costvehiclepickupandsecureageneroustaxcreditfor2025. CallHeritagefortheBlindTodayat 1-855-484-3467today!

GOTANUNWANTEDCAR??? Your cardonationtoPatrioticHearts helpsveteransfindworkorstarttheir ownbusiness.Fastfreepick.Running ornot!Call24/7:1-833-441-4496.

Webuy8,000carsaweek. Sell your old,bustedorjunkcarwithno hoops,hagglesorheadaches.Sellyour cartoPeddle.Easythreestepprocess. Instantoffer.Freepickup.Fastpayment.Call1-855-403-3374

DonateYourCartoVeteransToday! Help andSupportourVeterans. Fast-FREEpickup.100%taxdeductible.Call800-245-0398

HEALTH

HEARINGAIDS!! High-quality rechargeable,powerfulAudienhearing aidspriced90%lessthancompetitors. TinyandNEARLYINVISIBLE!45-day moneybackguarantee!855-819-7060

Attention:VIAGRAandCIALIS USERS! A cheaperalternativetohigh drugstoreprices!50PillSpecial-Only $99!100%guaranteed.CALLNOW: 1-833-641-6397

ATTENTIONOXYGENTHERAPY USERS! Discover OxygenTherapy ThatMoveswithYouwithInogen PortableOxygenConcentrators.FREE informationkit.Call1-833-661-4172

PESTCONTROL:PROTECT YOUR HOME frompestssafelyand affordably.Roaches,BedBugs,Rodent,Termite,Spidersandotherpests. Locallyownedandaffordable.Callfor serviceoraninspectiontoday! 1-833-549-0598.Havezipcodeof propertyreadywhencalling!

Dentalinsurance from Physicians MutualInsuranceCompany.400+ procedures.Realdentalinsurancenotadiscountplan.Freeinfokit! 855-526-1060www.dental50plus. com/ads#6258

ITEMS FOR SALE

1980HARLEY Low Rider1340cc. Forsalebyoriginalowner. 305-509-1931toviewandmakeoffer.

REAL ESTATE

WeBuyHousesforCashASIS! No repairs. Nofuss.Anycondition.Easy threestepprocess:Call,getcashoffer andgetpaid.Getyourfaircashoffer todaybycallingLizBuysHouses: 1-888-704-5670

SERVICES

LOOKINGFOR ”To DoList”around yourproperty.Also,Wecanassistyou withlawnmowingandgutter cleaning,repairsandinstallation. Paintinginteriorandexterior.Giveus acall585-704-5069

GENESEEVALLEYTREE & BRUSH REMOVAL:WeSpecializeinthesmall jobsthebigguysdon’twanttodo!We offerStumpGrinding.Callforan estimate.585-261-3285

NATE’SHANDYMAN:

*No jobtoobig/small. *Freeestimate. *Interior/Exterior *HoneyDoList *BasementWaterproofing *Roofs,*Windows,*Doors $75GutterCleaning 585-755-NATE(6283)

ROB’SWINDOWCLEANING & GUTTERCLEANING Qualityworkforreasonableprice. Robandhissonwillgetitdone! Insured*FreeEstimates. 585-749-8588;585-377-7923

JUNKCLEANOUTSERVICES: SAME DAYSERVICE Ratesstartingat$49. CleanoutofAttics,Cellars, Houses,Barns,etc! Removalgarages,fences,etc. Also,Tree/BrushRemoval FastResponseTime MoneySaving.LowPrices. MasterCardorVisaaccepted. JDJunk&CleanoutService, 585-719-8004

SEAMLESSGUTTERS & GUTTER SCREENS Installed 40 YearsExperience 16Colors,Facia&Sofitrepair& replacement, NoJobTooSmall. FullyInsured. A.J.Fritz,585-506-5904

HANDYMANSERVICES

Interior Painting House-DeckPressureWashing DeskStaining Sheds-ReplaceT-11 Roofs-Sheds-Shingles MailBox-Post GutterCleaning-BushTrimming Manyotherthings Lenny&Son 585-857-6326

SAVAGEMASONRYCHIMNEY REPAIRS: Rebuilds,ChimneyCaps,Cleanings,Crowns, Relining.Basementwalls,small roofleaks.Insured!RobertSavage 585-703-2526

local classifieds

TRICODOORCOMPANY for garagedoorsandopeners.Parts,Service, Salesandinstallations.Commercial, Residential,Automatic.FREEESTIMATES.585-924-3210.Insured.

M&M’sE-ZCLEANERS Residential JunkRemoval Cleanout... Estates,Hoarders,MoveOuts Attics,Basements,Garages,Barns Demo...Garages,Pools, Sheds,Barns BBBMember Mike,585-975-9019, 585-482-8366.

STORAGE: Scottsville ChiliStorage. 1692Scottsville-ChiliRd.,Scottsville. 10x15nowavailable.Callandleave messageat585-889-3330.

BBLAWNMOWING AND TRIMMING:Dependable,affordableweekly orbi-weeklylawnmowingandtrimming.CallScott585-649-9280or 585-888-5533today

GetDISHSatelliteTV+Internet! Free Install,FreeHD-DVRUpgrade, 80,000On-DemandMovies,Plus LimitedTimeUpto$600InGift Cards.CallToday!1-866-782-4069

BEAUTIFULBATHUPDATES in as littleasONEDAY!Superiorquality bathandshowersystemsatAFFORDABLEPRICES!Lifetimewarranty& professionalinstalls.CallNow! 1-833-807-0159

AGINGROOF?NEWHOMEOWNER? STORMDAMAGE? You needalocalexpertproviderthat proudlystandsbehindtheirwork. Fast,freeestimate.Financing available.Call1-833-880-7679

Prepareforpoweroutageswith Briggs &Stratton  PowerProtect(TM)standbygenerators -themostpowerfulhomestandby generatorsavailable.Industry-leading comprehensivewarranty-7years ($849value.)Proudlymadeinthe U.S.A.CallBriggs&Stratton 1-888-605-1496

Doyouknowwhat’sinyour water? Leaf HomeWaterSolutions offersFREEwatertestingandwhole homewatertreatmentsystemsthat canbeinstalledinaslittleoneday. 15%offyourentirepurchase.Plus 10%senior&militarydiscounts.Restrictionsapply.ScheduleyourFREE testtoday.Call1-866-247-5728

SafeStep. North America’s#1WalkInTub.Comprehensivelifetimewarranty.Top-of-the-lineinstallationand service.NowfeaturingourFREE showerpackageand$1600Offfora limitedtime!Calltoday!Financing available.CallSafeStep 1-855-916-5473

Prepareforpoweroutagestoday with aGeneracHomeStandbyGenerator.ActnowtoreceiveaFREE 5-Yearwarrantywithqualifyingpurchase.Call1-877-516-1160todayto scheduleafreequote.It’snotjusta generator.It’sapowermove.

DoyouneedaRooforEnergy Efficient Windows&Help paying forit?YOUMAYQUALIFY THROUGHNEWRELIEFPROGRAMS(800)944-9393orvisit NYProgramFunding.orgtoqualify.Approvedapplicationswillhavethework completedbyarepaircrewprovided by:HOMEOWNERFUNDING.Not affiliatedwithStateorGovPrograms.

SAVEONYOURTRAVELPLANS! Up to75%Morethan500AIRLINES and300,000HOTELSacrossthe world.Letusdotheresearchforyou forFREE!Call:877-988-7277

AFFORDABLETV&INTERNET. If you areoverpayingforyourservice, callnowforafreequoteandseehow muchyoucansave!1-833-323-0160

Agingroof? New homeowner?Storm damage?Youneedalocalexpert providerthatproudlystandsbehind theirwork.Fast,freeestimate.Financingavailable.833-640-4753Havezip codereadywhencalling!

Waterdamagecleanup&restoration: A smallamountofwatercan leadtomajordamageinyourhome. Ourtrustedprofessionalsdorepairsto protectyourfamily&homevalue! 833-887-0117.Havezipcodeready!

HLF Handyman/Construction BASEMENT REPAIRANDPUMPING.FloodDamage,Complete HomeImprovement&Remodeling.Plumbing&Electrical.Excavating,Welding,Demolitionof oldbuildings,trailers,garages,& smallbuildings.MobileHome Pads.Insured. 585-455-7528 ”9Outof10TimesWeCanBeat OurCompetitorsPrice!”

LANDSCAPE $200 offanyremovalover$1500 **65’BucketService**

TreeTrimming&Removal StumpGrinding Multi-TreeDeals Professional/Insured AFFORDABLE FreeEstimates SeniorDiscounts 585-613-2068 www.arborscapertree.com

Professionallawnservice: Fertilization, weedcontrol,seeding,aeration& mosquitocontrol.Freequote.Ask aboutfirstapplicationspecial! 833-860-0811

WANTED

ANTIQUESWANTED: Coins. Furniture, Toys,Crocks,OilPaintings, Oil/FarmSigns,PedalTractors.Howard,FOXFARMANTIQUES, 585-226-6160,585-747-0193.

WANTED COINS - CURRENCY US Coins,Currency,Collections HIGHESTPRICESPAID PrivateCollector Honeoye-Pittsford 585-322-5909

CHAPPELLSJUNKYARD: Free towingofyourjunkcars, trucks,vans. WE’RELOCAL! Upto$500cash.Upto$5000for newermodels. 585-394-9450 www.chappellsjunkyard.com

CASHPAID: Antiques&Collectibles wantedtobuy.Especiallyinterestedin tinsigns,advertising,earlypaperwork, oldtoys,militaryitems,hunting& fishing,vintagejewelry,pocket watches,oldradios,lighting,oldbottles,crocks&artglass,primitive furniturew/milkpaint. Knowledgeable&friendly,payingfair pricesforantiques.607-368-6020.

MISC.

ConsumerCellular- the samereliable,nationwidecoverageasthe largestcarriers.Nolong-termcontract, nohiddenfeesandactivationisfree. Allplansfeatureunlimitedtalkand text,startingatjust$20/month.For moreinformation,call 1-844-919-1682

DIRECTV - Allyourentertainment. Nothingonyourroof!Signupfor Directandgetyourfirstthreemonths ofMax,Paramount+,Showtime, Starz,MGM+andCinemaxincluded. Choicepackage$84.99/mo.Some restrictionsapply.CallDIRECTV 1-888-534-6918

Reachmillionsofhomesnationwide with oneeasy,affordablebuyin theADSNetwork!Formoreinformationwww.communitypublishers.com/ category/all-products

SunSetter.America’s#1awning! Instant shadeatthetouchofabutton. Transformyourdeckorpatiointoan outdooroasis.Upto10-yearlimited warranty.Callnowandsave$350! 855-914-1148

Protecting Honeybees

Provide clean sources of water. A small garden feature or a rainwater collection is enough to provide bees with a drink when needed.

polltime

Evolving from croquet and then a lawn tennis championship with a crowd of 200 in 1870, Wimbledon is a unifying global sport. Which of this year’s storylines from Wimbledon 2025 stood out most to you?

- Jannik Sinner winning his first Wimbledom title

- Iga Swiatek’s 6-0, 6-0 final shutout

- Defending champion Alcaraz being dethroned

- Djokovic’s first Wimbledon final miss since 2017

- Amanda Anisimova reaching the final as the first American since Serena

Poll ends 07-22-2025

Poll ended 07-15-2025

With research data showing growing dissatisfaction and disaffiliation within the US, what do you think drives people, especially younger voters, away from the two major political parties?

13.0% Both parties are more focused on fighting each other than solving problems

4.3% The influence of money and lobbyists makes both parties untrustworthy

8.7% The parties feel outdated and disconnected from real life

60.9% All of the above

13.0% None of the above

local classifieds

HonorYourLovedOne In printandonlinebypublishinganObituaryinourPassages section.Includescolorphoto. Call: 585-226-8111

INJUREDINANACCIDENT?

Don’t Accepttheinsurancecompany’s firstoffer.Manyinjuredpartiesare entitledtomajorcashsettlements.Get afreeevaluationtoseewhatyourcase isreallyworth.100%FreeEvaluation. CallNow:1-833-323-0318.Beready withyourzipcodetoconnectwith theclosestprovider

GetBoostInfinite! Unlimited Talk, TextandDataForJust$25/mo!The PowerOf35GNetworks,OneLow Price!CallTodayandGetTheLatest iPhoneEveryYearOnUs! 844-329-9391

Oldguitarswanted! Gibson, Fender, Martin,Etc.1930’sto1980’s.Top dollarpaid.Call866-433-8277

Portableoxygenconcentrator may be coveredbyMedicare!Reclaimindependence&mobilityw/thecompactdesign&long-lastingbattery. InogenOnefreeinfokit! 877-305-1535

Webuyhousesforcashasis! No repairs orfuss.Anycondition.Easy 3-stepprocess:Call,getcashoffer,get paid.Getyourfaircashoffertoday. LizBuysHouses:844-877-5833

ConsumerCellular- same reliable, nationwidecoverageaslargecarriers. Nolong-termcontractorhiddenfees, freeactivation.Allplansunlimitedtalk &textstartingatjust$20/mo. 877-751-0866

Becomeapublishedauthor. We want toreadyourbook!Dorrance Publishingtrustedsince1920.Consultation,production,promotion&distribution.Freeauthor`sguide 877-729-4998ordorranceinfo.com/ ads

Replaceyourroof w/the bestlooking&longestlastingmaterialsteel fromErieMetalRoofs!3styles/ multiplecolorsavailable.Guaranteed tolastalifetime!Limitedtimeofferup to50%offinstall+additional10%off installmilitary,health&1stresponders.833-370-1234

Don’tletthestairslimityour mobility! Discover thesolutionfor anyonewhostrugglesonthestairs, concernedaboutafallorwantsto regainaccesstotheirentirehome. AmeriGlide833-399-3595

Nocleaningguttersguaranteed! LeafFilter -mostad-vancedgutter protection,backedbyano-clog guaran-tee&lifetimewarranty. 833-610-1936schedulefreeinspection&estimate.Get20%off!Seniors/ militarysaveextra10%.Restrictions apply,seerepforwarran-ty&details

Inflationat40-yearhighs. Interest rates areup.Creditcards,medical bills,carloans.Have$10k+indebt? CallNationalDebtRelieftofindout howtopayoffyourdebtformuchless thanyouowe!Freequote: 844-955-4930

Homebreak-instakelessthan60 seconds. Don’t wait!Protectyour family,home,assetsnowforaslittle as70¢/day!833-890-1262

Pestcontrol: Protect yourhomefrom pestssafely.Roaches,BedBugs,Rodent,Termite,Spiders&more.Locally owned&affordable.Forserviceor inspectiontoday!833-860-0657Have zipcodeready!

MobileHelpAmerica’s premier mobilemedicalalertsystem.Homeor away.Forsafety&peaceofmind.No longtermcontracts,freebrochure! 888-489-3936

JacuzziBathRemodel can installa new,custombathorshowerinas littleas1-day.Limitedtime,waving allinstallationcosts!Additionalterms apply.Subjecttochange&varyby dealer.Ends9/30/25.844-501-3208

DIRECTVStream- Carries themost localMLBgames!ChoicePkg $89.99/mofor12mosStreamon20 devic-es.HBOMaxincludedfor3 mosw/ChoicePackageorhigher.No contractorhiddenfees!Restrictions apply.IVS866-859-0405

WesleyFinancialGroup,LLC timeshare cancellationexpertsover $50ktimesharedebt/feescancelledin 2019.Freeinfopackage.Freeconsultations.Over450positivereviews. 833-308-1971

Bath&showerupdates in aslittleas 1-day!Affordableprices-Nopayments for18months!Lifetimewarranty& professionalinstalls.Senior&military discountsavailable.1-877-543-9189

PrepareforpoweroutagestodayGenerac HomeStandbyGenerator. Receivefree5-Yearwarrantyw/ qualifyingpurchase.855-948-6176to schedulefreequote.It’snotjusta generator.It’sapowermove.

14467, 14586, 14623 & 14534

Email me a copy please!

Return this form to:

G

Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.