Creative Journal Writing: A guided journey of selfexpression, personal growth, and supportive reflection


Winner of the COVR Award (USA) Best Self-Help Book of the Year 'This gift of a book unlocked parts of me I didn't know existed' - Donna M Cameron 'I have yearned for this insight and this how-to. It's changing everything.' - Susana Lei'ataua 'Nourishment for the soul. Stephanie Dowrick is a marvellous writing mentor…thse lessons helped unlock my writing life' - Juliette O'Brien OAM Journal writing is an unrivalled way to understand and appreciate your 'one precious life'. Dr Stephanie Dowrick is an award-winning writer with a unique breadth of psychological insight and creative writing experience. Here she takes journal writing to a new level, sharing the gifts creative journal writing invariably gives: •Clarity, trust and self-understanding •A depth of self-encouragement impossible to achieve another way