Gulf Coast Woman September 2023

Celebrating 20 Years in Ocean

and their staff are excited to celebrate 20 years of serving Ocean Springs. We would like to sincerely thank all of our patients for their support and extreme loyalty over the years. It is your genuine devotion and patronage that has allowed Dr. Christie to achieve his dream since medical school of becoming a successful OB/GYN. In addition, he would like to thank all of his friends and associates in Ocean Springs and Jackson County, as well as his collegues and especially the nurses and staff at Merit Health Biloxi for their tremendous support over the last 20 years. Dr. Christie and Dr. Watts are looking forward to continuing to give exceptional medical care and concern to the women of the Mississippi Gulf Coast for another 20 years.

COMMITTED TO OUR COMMUNITY

PEOPLE ARE AT THE HEART OF WHAT WE DO

As part of Community Bank’s Committed to Community Campaign, the Mississippi Coast team volunteered with Lighthouse Academy for Dyslexia. 30 staff members volunteered their time to assist with Lighthouse’s move into a new location that will allow them to better serve their students.

Learn more about Community Bank’s Committed to Community Project

Dr. Angela Bruni PUBLISHER & EDITOR

Dorothy P. Wilson

DIRECTOR

Sherry Moxley Seaman

MARKETNG DIRECTOR

Crystal Scretching

Jennifer Gentile ASSOCIATE EDITOR

Jasmine Ball

Eric Bay

Maria Barr

Carla Biasi

Tracy Daniel-Hardy

Kelsie Dove

Heather Dubuisson

Dr. Dawn M. Hansen

Dr. Sidra Khalid

Holly Lemoine-Raymond

Skylar Mavar

Tina Meilleur

Jennifer Miller

April Parker

Heidi Sexton

Susie Siemiontkowski

Dr. J. Keith Thompson

Darlene Underwood

Angelyn Treutel Zeringue

Brandi Stage Portraiture

Farrah Underwood

SALES

Sherry@gulfcoastwomanmagazine.com

Angelabruni@gulfcoastwomanmagazine.com

Veronica@gulfcoastwomanmagazine.com

Redefined Resilience

Annie Sanders is 36 years old and embraces life’s challenges with strength and determination.Known for her active involvement in many local organizations and her dedication to making an impact in her career and community, Annie’s journey took an unforeseen turn not long ago.

It began in 2020 when Annie was diagnosed with Endometriosis, leading to a partial hysterectomy to stop the chronic pain and excessive bleeding. Unfortunately, the pain resurfaced in April of 2022, with the discovery of ovarian cysts. Following the removal of her right ovary, she received more troubling news in an unexpected pathology report. Her doctor at the time approached her with the most gutwrenching news of her life: “You have Ovarian cancer.” This was unfathomable to Annie, and she immediately wondered how she would tell her daughter. She began seeking answers and information to give her hope for the future.

During her search for a specialist, she heard rave reviews about Dr. Michael Finan, a well-established Gynecological Oncologist on the Coast, from her peers and friends prior to the first appointment. Their first meeting, filled Annie with renewed hope as Dr. Finan showcased not only his expertise but genuine care and kindness. His extensive knowledge, combined with his thoughtful approach, offered Annie the reassurance she needed for her treatment plan.

His plan included 6 rounds of chemotherapy administered once every three weeks. The emotional side effects were accompanied by many physical side effects that included bruised nails, hair loss, nausea, vomiting, diarrhea, nose bleeds, and more. However, the emotional side effects were more lasting.

Following her chemo treatment, Annie experienced a whirlwind of emotions. On one hand, there was a profound sense of gratitude and optimism for successfully completing the treatment. It marked a significant milestone in Annie’s cancer journey, a testament to her strength and resilience. At the same time, she acknowledged the toll that chemotherapy had taken on her body. She knew it was crucial to give herself time to recover—both physically and emotionally.

Finding Hope Amidst Darkness:

Annie Sanders Ovarian Cancer Testimonial

Today, Annie carries herself through life with renewed purpose, cherishing every moment while deepening her relationships. Exhibiting her capacity for endurance and growth, she listens to her body, practices self-compassion, and recognizes the importance of rest during her healing process.

Annie is forever grateful for the exceptional level of care she received from the Singing River Cancer team and the personalized approach by Dr. Finan. She proudly expressed, “Dr. Finan’s comprehensive knowledge and experience in the oncology field, coupled with his ability to tailor treatment plans to each patient’s unique needs, sets him apart from other providers. His compassionate and empathetic nature truly distinguishes him as a healthcare provider. He doesn’t have to go above and beyond to establish a strong relationship with his patients, it just comes to him naturally and it shows.”

Finan, MD, FACS

Always

Ovarian Cancer Awareness Month is

Hamza Minhas, M.D.

In recognition of Ovarian Cancer Awareness Month, The Medical Oncology Group (TMOG) wants to make you aware of the warning signs of the disease.

In recognition of Ovarian Cancer Awareness Month, The Medical Oncology Group (TMOG) wants to make you aware of the warning signs of the disease.

In recognition of Ovarian Cancer Awareness Month, The Medical Oncology Group (TMOG) wants to make you aware of the warning signs of the disease.

Signs are usually subtle such as an upset stomach, abdominal bloating, change in bathroom habits, decreased appetite, weight change or pelvic discomfort. If you experience any of these symptoms and they persist, see your doctor for further evaluation.

Signs are usually subtle such as an upset stomach, abdominal bloating, change in bathroom habits, decreased appetite, weight change or pelvic discomfort. If you experience any of these symptoms and they persist, see your doctor for further evaluation.

Signs are usually subtle such as an upset stomach, abdominal bloating, change in bathroom habits, decreased appetite, weight change or pelvic discomfort. If you experience any of these symptoms and they persist, see your doctor for further evaluation.

In addition to expert, all-encompassing oncology and hematology treatment, we consider it our personal responsibility to stay by our patients’ sides every step of the way. We oversee every aspect of a patient’s care, including clinical trials. Above all, we serve as a guiding light so our patients always know they are never alone.

In addition to expert, all-encompassing oncology and hematology treatment, we consider it our personal responsibility to stay by our patients’ sides every step of the way. We oversee every aspect of a patient’s care, including clinical trials. Above all, we serve as a guiding light so our patients always know they are never alone.

In addition to expert, all-encompassing oncology and hematology treatment, we consider it our personal responsibility to stay by our patients’ sides every step of the way. We oversee every aspect of a patient’s care, including clinical trials. Above all, we serve as a guiding light so our patients always know they are never alone.

228.575.1234

228.575.1234

228.575.1234

TheMedicalOncologyGroup.com

TheMedicalOncologyGroup.com

TheMedicalOncologyGroup.com

Accepting new patients at all locations: Diamondhead, Gulfport, Biloxi, Ocean Springs

Accepting new patients at all locations: Diamondhead, Gulfport, Biloxi, Ocean Springs

Accepting new patients at all locations: Diamondhead, Gulfport, Biloxi, Ocean Springs

Sidra Khalid, M.D.

Pamela Tuli, M.D.

Hamza Minhas, M.D.

Sidra Khalid, M.D.

Pamela Tuli, M.D.

Hamza Minhas, M.D.

by your side. Every step of the way.

Sidra Khalid, M.D.

Pamela Tuli, M.D.

Healthcare for virtual visits with your provider. Healthcare for anytime, day or night.

Healthcare for your busy schedule.

Need a provider you can talk with by phone or your mobile device? Call Memorial Health System at (228) 867-5000 to request a virtual appointment. No need to drive for an in-person office visit when you can receive a virtual diagnosis and treatment plan without leaving your home. Virtual healthcare visits are available every day. Connect with a Memorial provider for an on-demand, video or phone appointment.

SAVE THE date!

IT'S FESTIVAL SEASON

The Coast is never short on fun and excitement, but fall takes things to another level — reinforcing why this area is such a great place to live and visit.

Booker Fest

Sept. 1-3

100 Men Hall, Bay St Louis the100menhall.com

Artwalk 2023

Sept. 2, 10 a.m.-4 p.m.

Downtown Ocean Springs

Get ready to immerse yourself in a world of art, inspiration and community. Labor Day Artwalk is an experience that nourishes the soul and brings people together, fostering a love for creativity and supporting the talented artists who make our world a more beautiful place. This vibrant showcase of local and regional talent transforms the charming streets of Ocean Springs into a gallery of awe-inspiring creation and brings art enthusiasts together to celebrate the power of creativity. Learn more at www.facebook.com/ ArtwalkDowntownOceanSprings.

Walk for Love

Sept. 30, check in 7:30-8:30 a.m.

Point Cadet Park, Biloxi (in front of Ocean Springs Bridge)

Join Pro-Life Mississippi for its annual walk fundraiser. The event will feature fun, games, food and entertainment ideal for the whole family. Participants can walk as an individual or as a team. Pre-register at ProLifeMS.org.

Stop the Traffick Color Run

Sept. 16, 11 a.m.- 2 p.m.

Point Cadet Splash Pad, Biloxi

Get ready to be blasted with color while you walk/run with Jubilee Havens at this second-annual event. Join the fight against human trafficking on the Gulf Coast and help support the Whistle Stop, a temporary home where women rescued from trafficking can find safety while waiting for a long-term program. Register and learn more at www.jubileehavens.com.

The 100 Men Hall hosts Booker Fest to celebrate the musical genius of James Booker, a rhythm-and-blues keyboardist born in New Orleans and raised in Bay Saint Louis. Those is attendance will enjoy a weekend of good music, food trucks and a Sunday drag brunch.

42nd Annual Biloxi Seafood Festival

Sept. 9, 9 a.m.-9 p.m.

Biloxi Town Green

facebook.com/biloxiseafoodfestival

Attendees will enjoy live entertainment, arts and crafts, a variety of vendors and the best seafood on the Mississippi Gulf Coast.

Festival Hispano de Pascagoula

Sept. 16, noon-8 p.m.

Pascagoula Beach Park

Come ready for a day of live music, performances, delicious food, vendors, career services and fellowship. Learn more at www. mainstreetpascagoula.com/festival-hispano.

14th Annual Mississippi Songwriters' Festival

Sept. 21-24

Various locations, Ocean Springs to Pascagoula mssongwritersfestival.com

Downtown streets are filled every September with prominent professional songwriters of all genres and fans seeking to observe the state’s great talent.

Cruisin’ the Coast

Oct. 1-8

Mississippi Gulf Coast www.cruisinthecoast.com

Welcome to America’s largest block party! Various spots along the Coast are set up as mini festival venues with live bands, reserved parking for registered cruisers, spectator parking, vendors and more.

Peter Anderson Arts & Crafts Festival

Nov. 4-5, 9 a.m.-5 p.m.

Butterflies in the Pass Monarch Festival

Sept. 30, 10 a.m.-1 p.m.

War Memorial Park, 101 Fleitas Ave., Pass Christian

This festival will feature speakers, educational exhibits, hands-on activities for all ages and a walking parade for anyone in butterfly regalia (including pets). The goal is to educate the community about monarch butterflies and other pollinators, including their benefits, lifecycles and how to help them thrive. The Market in the Park also will take place and offer butterfly-themed items for sale. For more information, contact the Pass Christian Public Library at (228) 4524596 or passchristianlibrary@gmail.com or follow the library on Instagram. and tickets are not available at the door. The ball was voted the 2023 Silver Best Annual Event/Festival of Coastal Mississippi. Learn more or buy tickets at faeryball.com.

Downtown Ocean Springs peterandersonfestival.com

The Peter Anderson Arts & Crafts Festival is the largest arts festival in Mississippi, bringing together hundreds of artists, crafters and others from all over the country. Those in attendance also will enjoy food vendors, live entertainment and more as they peruse the artisanal offerings and explore all that Ocean Springs has to offer, including boutiques, restaurants, galleries and antiques.

MGCCC secures Lowe’s Foundation Gable Grant to bridge skilled-trades

labor gap

Mississippi Gulf Coast Community College expands career and technical programs to address growing skilled-worker shortage

As the United States faces a critical shortage of skilled-trades workers in fields such as HVAC, electrical, drafting, manufacturing, and construction, Mississippi Gulf Coast Community College is taking significant steps to bridge this labor gap. Thanks to the support of the Lowe’s Foundation Gable Grant program, MGCCC is offering enhanced training opportunities, scholarships, internships, apprenticeships, and job-placement assistance to students pursuing careers in key skilled trades industries.

Recent statistics indicate that fewer than nine percent of workers aged 19-24 are entering the skilled trades, despite the lucrative earning potential, with salaries ranging from $54,000 to $67,000 per year. MGCCC is addressing this challenge by expanding its career and technical programs to equip students with the necessary skills and expertise to succeed in these high-demand industries.

Dr. Jordan Sanderson, associate vice president of Teaching and Learning at MGCCC, emphasized the urgency of the skilled-trades worker shortage, saying, “The impending retirement of a majority of skilled trades professionals within the next decade, coupled with negative perceptions and rising demand, has created a significant workforce shortage. MGCCC is committed to filling this gap by offering relevant, hands-on training programs.”

Key skilled trades programs at MGCCC supported by the Lowe’s Foundation Gable Grant include Heating, Air Conditioning, and Refrigeration Technology (HVAC); Electrical Technology; Construction Engineering Technology; Precision Manufacturing and Machining Technology; and 3D Modeling and Design Technology. These programs are designed to provide students with the skills necessary to secure stable, high-paying jobs in industries that are essential to the nation’s infrastructure.

The exceptional success of MGCCC’s career and technical programs is attributed to close partnerships with industry leaders, ensuring that students are well-prepared for employment upon graduation. Sanderson highlighted the impressive job placement rates of more than 90 percent for most career and technical program graduates, as well as their high pass rates on industry credential exams.

Betsy Conway, director of the Lowe’s Foundation, commended MGCCC’s commitment to workforce development and the community. “We selected colleges like MGCCC due to their deep community engagement and ability to adapt to the evolving needs of the skilled trades industry. These innovative training programs are instrumental in creating a sustainable and inclusive workforce that our country requires.”

A notable highlight of MGCCC’s grant program is the introduction of the Commercial and Residential Construction Technology program at the George County Correctional Facility in Lucedale. Obey Parker, an instructor at MGCCC leading the training at the correctional facility, shared that the program will cover a range of trades, including carpentry, electrical, masonry, and plumbing.

Thanks to the Lowe’s Foundation Gable Grant, MGCCC has secured the necessary funds to establish this program and provide opportunities for individuals who need it the most. The grant period spans two years, but the equipment installed at the correctional facility will enable MGCCC to sustain the program well into the future.

“Through careful market research, we have ensured that our graduates will have viable job opportunities upon release,” Sanderson affirmed. “We are dedicated to helping all of our graduates succeed in their chosen career paths.”

Mississippi Gulf Coast Community College’s partnership with the Lowe’s Foundation underscores the critical role of education and community collaboration in addressing the shortage of skilled trades workers. As MGCCC continues to empower students with practical skills and industry expertise, it is contributing to the cultivation of a robust and capable workforce that is essential for the nation’s economic prosperity.

Construction Engineering Technology

Precision Manufacturing Technology

3D Modeling & Design Technology

NURSING MANAGEMENT, INC.

Nothing is more important than meeting the needs of our clients.

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As enduring as ABC

BY JENNIFER GENTILE

When Charlie Delk made the fateful decision to enter the rental business, he was married with two young children and a corporate job in the oil industry.

His friend and work colleague got involved in the A to Z Rental franchise, which piqued Delk’s interest and inspired him to follow suit. In 1968, he quit his job in Donaldsonville, La., and relocated to the Coast, where he and his wife had honeymooned, to launch his business.

“He thought, ‘One store is great, and I hope it works,” recounts his son, David Delk, of the first location on Pass Road. “Then we opened another on 10 years later, and another one 10 years later from the second one. Then the party/event business exploded.”

Today the company, ABC Rental Centers, is a local institution — providing a wide range of tools and machinery and all manner of party equipment and supplies. As the business marks its 55th anniversary on Sept. 1, Delk reflects on how much it has grown and changed.

THERE AT THE RIGHT TIME

Now co-owner of the company, Delk began his career at ABC Rental Centers at a young age, coming in on Saturdays to help his dad clean the showroom and perform other odd jobs. As a teenager, he also worked during the summer and went on to hold numerous positions, including delivery driver, counter sales associate, assistant manager and manager.

“I’m glad this business wasn’t given to me,” Delk says. “I had to work my way up the ladder and was not afraid to step in to do what I could to help — delivering, setting up a tent … anything.”

Shortly after its founding, ABC Rental got a huge boost when Hurricane Camille devastated the Coast.

“She is the strongest hurricane ever to hit the U.S., and we were there at the right time to be able to help people out." Charlie Delk has said.

In 1971, he severed ties with the A to Z operation and renamed his company ABC Rental Centers. The company benefited from a surge in the party/event business in the late 1990s, when customers started requesting more specialty colors and items.

“Instead of having the Coast go out of state for those rentals, we kept adding, and now we’re the largest on the Mississippi Gulf Coast — servicing the lower three counties,” Delk says. “We continue to add new items to keep up with the trends.”

‘BLESSED AND LUCKY’

The elder Delk passed the business down to his son in 2002, and a few years later, another major storm made the business indispensable to the local community. The day after Hurricane Katrina struck, all ABC Rental locations

were open with lines out the door.

“(Customers) needed generators, ladders — anything to survive,” Delk says. “We had a manager at our Bay St. Louis location who lost everything, yet he moved into the store, which flooded, to live for a month, helping anybody who walked in or knocked on the door.”

That extra effort, along with honesty, good equipment and great customer service, has ensured the company’s longevity, according to Delk. His dad, now 94, never retired and is going strong, too — regularly popping by to keep an eye on things.

Outside of work, Delk and his family also are known for supporting the arts and several nonprofits, including the Kiwanis Club. They have parlayed that trust and name recognition into a clientele representing all walks of life — from homeowners and businesses needing equipment to brides and Mardi Gras

planning unforgettable events.

“We’re proud that our loyal patrons and community keep returning to us,” Delk says. “We are so blessed and lucky to be part of the Mississippi Gulf Coast, and we love it.”

krewes

Above, Charlie and Rose Mary Delk on the 1978 opening day of ABC Rental’s Bay St. Louis location. At left, David Delk (left) and his dad, Charlie (right) enjoy their weekly meal at El Mexicano Restaurant in Gulfport — a tradition they’ve maintained for 30 years. Below, ABC Rental Center Gulfport circa 1981.

BY JENNIFER GENTILE

Amelia “Mia” Hill is a precocious, fun-loving 5-year-old who adores Disney, board games, puzzles, dancing and singing and aspires to be a teacher like her mom when she grows up. Despite her tender age, she’s also a survivor.

On May 3, when she couldn’t keep any food or drink down, her parents blamed a stomach bug.

“We wanted to bring her to the doctor, but she seemed to get better as the evening went on,” recalls her dad, Jesse Hill.

The next day, he awoke to his wife, Stephanie, frantically yelling, “Jesse, call 911! Mia isn’t waking up!” Paramedics soon arrived and transported her to Singing River Hospital in Ocean Springs, where she was transferred to USA Women and Children’s Hospital in Mobile.

Walking miracle

5-YEAR-OLD MIA BOUNCING BACK AFTER LIFESAVING LIVER TRANSPLANT

Lab results there revealed that Mia was in in acute liver failure and likely would need a transplant — soon.

The hospital does not have a transplant center, so Ochsner Health System sent a helicopter to take Mia to New Orleans while her distraught parents followed two hours behind.

“Our minds were racing,” Jesse recalls. “The night before, we were planning a family summer vacation, then we woke up to the ultimate fear of losing our child.”

SOLDIERING ON

Due to her youth and being a Status 1A (most critical) patient, Mia landed high on the list of hopeful liver recipients. Her placement reflected that she was unlikely to live beyond a few days without a transplant. Fortunately, she was listed on May 6 and received her new organ on May 8.

“Stephanie and I were surrounded by family, but while the surgery took place, we were with our sisters reflecting on how much we love Amelia and each other,” Jesse says. “It’s exactly what we needed in that moment.”

Despite warnings of potential delays and complications, Jesse describes Mia’s surgery as “textbook.” She was discharged on May 18, but the family had to live close to the hospital for six weeks afterward for observation, bloodwork, ultrasounds and clinics.

The ordeal caused Mia to miss her preschool graduation, and for the next year, she must remain virtually quarantined to mitigate infection risk. Stephanie, a dyslexia therapist and teacher at Lighthouse Academy for Dyslexia in Ocean Springs, will be taking a year off to homeschool her daughter, and the Hills’ 2-year-old son, Danny, will not attend preschool to reduce the risk of exposure. Jesse, a singer and small business owner, will keep working while taking precautions, such as wearing a mask, limiting physical contact and washing his hands frequently.

The huge outpouring of community support through prayer and donations, along with an unwavering faith, has sustained the family through the hardest moments.

“Many times, Stephanie and I wanted to fall to pieces, but everyone invested in Amelia’s story has hoisted us up for the next challenge,” Jesse says. “I will never be able to repay to love and support we’ve received, but we will strive for the rest of our lives to pay it forward.”

PRECIOUS GIFTS

Mia, too, offers heartfelt thanks to everyone who prayed for her and sent cards and toys. Her parents have tried their best to be transparent, showing her pictures, videos and X-rays of everything that happened. Rather than being bothered by her scar, she finds it “cool” that it resembles a wave from the Disney movie, “Moana.”

“I’ll miss my first year in kindergarten, but that’s OK; I have Mommy teaching me. She’s a great teacher,” Mia says. “Thank you, Jesus, for helping me and for keeping my family and friends happy and healthy.”

Jesse finds his daughter’s new outlook on life the most rewarding part of the experience, and in the future, he sees her advocating for transplant patients and raising awareness with her testimony — urging others to consider blood, platelet or organ donation.

“The human body was built by divine thought and action, and we can all help each other,” Jesse says. “Give the gift of life.”

As a father, his own priorities, hopes and dreams have completely changed. For instance, he’s come away knowing more than ever that time is people’s most precious currency.

“Give your children time; they want to be your best friend, and they want to give you more love than anyone on Earth can give you,” Jesse says. “Give them time to love you, and love them unconditionally in return.”

Mia with her parents, Stephanie and Jesse Hill

REAL ESTATE'S LATEST TRENDS

Mortgage rates are high

—

what should I do?

Are you are thinking of buying a new home? The current market is challenging to say the least, with low inventory and higher rates than in recent history, so what can you do? Should you wait? Will rates come down? Will housing prices crash?

While we can’t know the future, due to low inventory and higher underwriting standards than pre2008, we do not see another housing crash coming. The decision to move is a complex one, and waiting does not guarantee lower rates or prices.

Many online calculators can give you an idea of what your payments will be but are not tailored to your unique situation. Are you self-employed, a two-income family or have student loans? All these details matter. Discuss different scenarios with your loan officer; they are there to help get you in the best financial position possible. Getting an idea of what monthly payment and down payment options you have will help you build a budget.

MAP OUT A BUDGET

BY TRINA CUCCIA

Every situation is different, but I have some advice for anyone considering buying a home to discuss with a professional loan originator.

DETERMINE WHAT YOU CAN AFFORD

Many people, especially first-time homebuyers, over and underestimate how big of a loan they can qualify for.

Do you already own a home that you’ll be selling first? Having a realistic estimate of your home’s value and the amount of money you may have after a sale is important.

CONSIDER MULTIPLE OPTIONS

There are different loan types for individuals living in certain areas or with different incomes. Do you have savings? You also may save by making a larger down payment. Is the seller offering incentives? You may be able to buy down your rate temporarily or permanently.

Budgeting is a culmination of the tips above. It is so important, but often overlooked. Monthly payment is only part of the picture. Insurance and taxes can vary widely, as can costs for furniture, repairs and energy bills. A good loan officer will review all of this.

If you can’t make the budget work, that is when you should wait. A good loan officer wants you to be financially stable and to earn your business again, not push you into something you can’t afford.

If you can budget comfortably for home ownership, then do not let the current mortgage rates make your decision for you. These numbers are just part of the story.

WHAT WOULD MY MORTGAGE BE?

Loan amount: $300,000

Type of loan: 30-year fixed

6 percent monthly payment: $1,798.65

7 percent monthly payment: $1,995.91

Trina Cuccia is a loan officer and branch manager with GMFS Mortgage. Reach her at tcuccia@gmfslending.com.

Housing market forecast predictions and tips from the pros

If you’ve been hunting for a home lately, you know well the many challenges buyers are facing — including limited inventory and persistently high prices. Problems may linger for a while, but some local experts remain hopeful and maintain that the perfect property is within reach. Here’s what they expect to see in the short term and their best advice for those in the market.

MARKET PREDICTION

The market remains competitive because of solid demand and low inventory, even though mortgage rates are high. Multiple factors have caused an affordability crisis that prevents some home buyers from taking the plunge. Meanwhile, those with low mortgage rates are moving less than before.

Despite the affordability crisis, the Coast offers excellent opportunities for home buyers. This region is known for its beautiful and desirable locations, vibrant communities and a high quality of life. Paired with a lowerthan-average cost of living, I believe we will continue to have an influx of out-of-state buyers eager to invest in a home on the Coast.

With that said, homeowner equity is at the highest level in decades, and many homeowners have gained significant value. If you find a home that you like that meets your family’s needs and is affordable, don’t be afraid to put your house on the market.

HER TOP TIPS

• Be prepared; you need to act fast in a tight market. Make a list of your current monthly expenses to determine a payment you are comfortable with. Don’t forget to add taxes and insurance. Before shopping, get pre-approved and have the letter ready to submit with any offer.

• Location, location, location — If you find a home you love that needs a little TLC, list what work is needed to see what is necessary now versus what can wait. You can always change the home, but not where it is.

• Sellers, prepare your home for the market as soon as you decide. When showing a house, fresh paint and a deep cleaning go a long way. Remember to boost your curb appeal; first impressions matter.

SUSAN SIEMIONTKOWSKI Realtor, Coldwell Banker Alfonso Realty

REAL ESTATE'S LATEST TRENDS

marketHousingforecast

predictions and tips from the pros

MARKET PREDICTION

The real estate market over the next six months is likely to maintain its current trends of high demand and limited inventory. Sellers should take advantage of the favorable conditions while pricing their homes realistically. Buyers should be prepared to act decisively, get pre-approved and consider a variety of options. As always, staying informed and working with experienced professionals will be the key to navigating this dynamic market successfully.

HER TOP TIPS

• Act swiftly. In a market with low inventory and high demand, sellers shouldn’t delay putting their property on the market, and buyers must act swiftly when they find a suitable property. Delaying decisions may result in missing out on excellent opportunities.

• Market flexibility: The real estate market can be unpredictable. Both buyers and sellers should be prepared to adjust their strategies based on changing market conditions.

• Remember that real estate is a long-term investment. Avoid making decisions solely based on short-term market fluctuations.

HOLLY LEMOINE-RAYMOND Owner/Broker, HL Raymond Properties

REAL ESTATE'S LATEST TRENDS

Housing market forecast

predictions and tips from the pros

communities as well.

MARKET PREDICTION

I feel the home prices will be a little lower than they are now. We have had a drop of about 3 percent, and it’s been said it will drop another 2 percent. The interest rates will increase again; it’s been said they will continue to rise to 8 percent.

We have such a shortage of homes on the market. The new construction will stay at a minimum due to the incentives they are offering. With lower supply and the cost increase in labor, material, interest and insurance, it seems extremely difficult for your average buyer.

I think it is the best market for sellers to get the highest price for their homes. They can purchase and take the current rate and probably will have additional equity to invest in their new purchase or to build.

Our local and state governments could set some incentives for young clients with college debts and senior citizens with limited incomes that would help our market. Builders could build more senior living and gated

It is basically supply and demand. We need to be more creative and push for building incentives with our local and state representatives.

HER TOP TIPS

• If you’re in the market now to purchase, find an experienced Realtor. Ask for advice, but be detailed in what you’re looking for. That realtor will help you; that is her or his duty.

• If you’re thinking of selling, do it now to get the best price for your property. You need to look at sales in the past six months, though. The market has changed.

• Buyers, make sure you look at the current data of sales in the area you’re looking in. Also check the school district, get insurance quotes and verify if it is in a flood zone. The most important thing is to call a lender to see what you qualify for.

SHERRY L. OWEN

Owner/Broker, Owen & Co. LLC

REAL ESTATE'S LATEST TRENDS

Housing market forecast

predictions and tips from the pros

MARKET PREDICTION

While we don’t have a crystal ball, we have been thrilled to see that home values have remained steady and even risen in the aftermath of the pandemic real estate boom. The Gulf Coast is in an ideal position thanks to our strong labor force, commoditiesbased job market, multiple military bases and, of course, our retiree attraction. There is still limited inventory and will continue to be so for the next 18 months. We have seen area builders adapt to provide a more affordable, accessible product. I believe we will also see more boutique builders start to fill the need.

We also see the trend that buyers will continue focusing on investment properties such as multi-family opportunities, as well as single family homes they can occupy today and rent out tomorrow, and the increasingly hip vacation rental investments. One newer segment of the market we find interesting is children purchasing homes for their aging parents to bring them closer. We will start to see more generational real estate planning in the coming years.

HER TOP TIPS

• This is a great time for those homeowners planning to sell in the next few years to take equity from their home (without overleveraging) and make timeless improvements to their property that will help with the next sale. Reach out to a trusted agent to discuss a game plan so you don’t over-improve relative to your neighborhood.

• Today’s buyer must be certain to have a pre-approval letter from a lender in order to submit a bona-fide offer upon finding the perfect house and know the do’s and don’ts when qualifying for a mortgage, such as not financing a new car, appliances or other major purchases.

• In selling a home, get a head start on packing to minimize clutter, complete needed repairs, freshen up paint, and keep your lawn mowed and trimmed with a little seasonal color.

LYNN BARNETT

Realtor, Berkshire Hathaway HomeServices Panoramic Properties

Is it the right time to build ?

Conditions look favorable for open-minded buyers

Disillusioned by inflated prices, a limited selection and searches that can drag on for months, many house hunters may be tempted to give up. But as some in the market are discovering, there is another option, one they may have assumed was out of their reach: building their own home.

According to Realtor.com, the COVID-19 pandemic spurred several years of feverish building to keep up with demand, meaning some builders actually have

too much supply — creating a golden opportunity for buyers looking for a bargain. Some have even found building to be a more affordable solution than buying a pre-existing property.

So, if you’re considering building a home, what do conditions on the Coast look like in the short term, and what tips should you bear in mind? Here’s some advice from a local expert.

MARKET PREDICTION

Building remains steady with a slight decrease, which correlates with interest rates increasing. Lumber prices remain the same with little fluctuation. Supplies have been easier to find in stock, limiting the need to purchase six-plus months in advance.

There is still a big contingent of homeowners in other states wanting to build a home on the Coast. From our conversations with other builders, architects and mortgage lenders, we feel that interest rates will come down at the end of the year, which may increase home building in 2024. The outlook for home building in 2024 appears to be optimistic.

HER TOP TIPS

1. Find a professional, reliable draftsman or architect.

2. Know you design (farmhouse, modern, coastal etc.).

3. Know your budget.

APRIL PARKER

Owner, Parker Contracting LLC

Photo by Brandi Stage Portraiture

Living up to the legacy

Driven by passion, Cynthia S. Joachim builds on her family’s real estate heritage

BY JENNIFER GENTILE

The Joachim name has long been synonymous with real estate, so as a Realtor and broker associate, Cynthia S. Joachim is carrying on a proud family tradition.

Coming from many generations of property owners, Joachim grew up hearing fascinating stories about the history of the land and how it had helped her relatives flourish. Her ancestors arrived on the Coast from western Europe in the early 1800s, and their achievements centered around real estate and the prosperity it created for them in many businesses including hotels, hardware, construction, development and rental.

“My father (Harry Joseph Joachim) and his brother ran all these businesses, and real estate was their life after they returned home from their service in World War II and went to work with their father,” Joachim says. “The Coast was growing, our military bases were revered and the Coast, especially Biloxi, was gaining favor as not only a resort community, but one with historical depth. Suffice it to say, it was a fun place to live.”

HUMBLED AND PROUD

Although she respected the family business, Joachim had no plans to join it upon graduating from high school. She had been accepted to the University of Mississippi, where she went on to earn a law degree. When her future husband graduated from Mississippi State, holding his degree in one hand and a plane ticket to Dubai in the other, it touched off an opportunity for them to see the world.

With their return to the States, Joachim knew she would not return to law, but to her family’s real estate practice.

“I wanted a job opportunity that allowed me to plan my business life, as well as my personal life, and I am still in real estate having worked in it for decades,” she says. “My family made its mark in real estate and left an incredible legacy. I am humbled and proud to be part of that legacy today.”

TAKING NO SHORTCUTS

After earning her real estate broker’s license in 1977, Joachim went to work for her father’s company in 1983, embarking on a career that she never wants to leave.

“(My father) was a was a model for our profession,” she says. “I have followed his lead and see the value of service to and for a chosen career.”

Now a broker associate with Coldwell Banker Alfonso Realty, Joachim has established an impressive track record of her own, having served as regional vice president of the National Association of Realtors, president of the Mississippi Realtors and president of the Biloxi Ocean Springs Association of Realtors. She also was named two years in a row to the Mississippi Business Journal’s list of the 50 leading businesswomen in the state.

One of the earliest challenges Joachim noticed in her industry decades ago was a lack of training and a formal education. She has mentored thousands of real estate licensees and teaches classes to help up-and-coming professionals. These lessons cover everything from getting licensed and choosing a company to studying effectively.

“The basics to trying to succeed in anything is knowledge of the job and the training required ...,” Joachim says. “My advice is to take no shortcuts to your new career and let Realtors help you to your success.”

WATCHING AND ADAPTING

Despite her wealth of experience, Joachim says her professional goals remain the same: to do an exemplary job, to keep teaching and to continue learning new things. Likewise, many of the challenges she faces in her work aren’t new, including affordability, lack of inventory for purchase and rental, and increases in interest rates and the cost of flood and wind and hail insurance.

“One of the most important ways to deal with these issues is to stay on top of them,” Joachim says, “which does not mean we can fix them, but it alerts us to what can be done to improve market conditions and (ensures we’re) watching to see what is being done to lessen the blows”.

Many Realtors have clients who are not buying now, she adds, but it is still critical to stay in touch and update them with news about the economy and market conditions and to help sellers with price adjustments.

Regarding whether this is a good time to be in the housing market, Joachim says it depends.

“If you want to buy and have the resources of time and money, then it is a good time to buy,” she explains. “If you don’t, then it is not a good time to buy. When the prices climb, the time to sell may lengthen while the market is adjusting to price increases and higher interest rates.

“Realtors are your advisors with whom you have these conversations. Sellers want to sell at their price, and buyers want to buy at their price.”

THE GREATEST REWARD

Helping people in need is a major perk of working in real estate, and not one Joachim ever takes for granted. Receiving heartfelt thanks from buyers and sellers, and seeing the joy in the faces of first-time homebuyers, can make all the long, hectic days worthwhile.

“No doubt with many things in life, there are disappointments, but when you love your job, the desire to be successful can keep you going,” Joachim says. “Also, part of the drive to keep going is the appreciation that can be earned from a job well done.”

GENTS Top Real Estate

In this edition, Gulf Coast Woman is recognizing some of the Top Real Estate Agents in South Mississippi. Regardless of market conditions, Realtors work every day to serve their clients, stay knowledgeable about industry changes and manage client's expectations.

SHERRY OWEN

Owen & Co., LLC

HOLLY LEMOINERAYMOND

HL Raymond Properties, LLC

SHERRY MOXLEY SEAMAN

HL Raymond Properties, LLC

SUSIE SIEMIONTKOWSKI

Coldwell Banker Alfonso Realty, Inc.

LYNN BARNETT

Berkshire Hathaway HomeServices

Panoramic Properties

JORDYN ROSETTI O’MARA

Coastal Realty Group

MO LANDRY

Latter&Blum

KAREN GASCHO

Ginn Realty

KATHERINE SUTTON

Prestige Luxury Realty

TARA WALLACE

Pedal Realty LLC

CYNTHIA JOACHIM

Coldwell Banker Alfonso Realty, Inc.

JUDY ABIDE

The O'Keefe Real Estate Group

VELVEDA HARRIED

Keller Williams

DIANE CARPENTER

Coldwell Banker Alfonso Realty, Inc.

In the dynamic world of real estate, Katherine Sutton stands out as a true advocate for her clients, embodying the values of dedication, integrity, and a genuine passion for helping people find their dream homes. With a deeply ingrained ethos of going above and beyond, Katherine’s journey into the world of real estate was shaped by the invaluable lessons she learned from her parents – the importance of giving 110% to aiding others on their path to success.

As a firm believer that every individual deserves a place to call their own, a haven where they can authentically be themselves and feel a sense of belonging, Katherine finds herself driven by a profound joy – the joy of helping people uncover their forever homes. What resonates with her most is the ability to envision her clients’ lives unfolding in their new spaces – the laughter of barbecues, the warmth of birthday celebrations, the camaraderie of game nights, and the genuine connections fostered within their neighborhoods.

For Katherine, real estate is not merely about transactions; it’s about forging enduring relationships. She emphasizes, “To me, Real Estate is so much more than just buying and selling. It’s about creating lasting relationships.” This belief is the cornerstone of her approach, as she strives to become a trusted partner in her clients’ life journeys. Drawing from her experience as a devoted mother, Katherine brings an innate understanding of determination and tenacity to every transaction. Her dedication to maintaining integrity and honesty, both in her personal and professional relationships, sets her apart as a beacon of trustworthiness in an industry often characterized by change.

Understanding that a smooth real estate experience requires a network of expertise, Katherine has thoughtfully assembled a team of seasoned professionals. This network ensures that her clients have access to the best solutions for navigating any challenges that might arise during the process. From legal matters to intricate negotiations, Katherine’s commitment to seamless, stress-free transactions is unwavering.

Beyond the confines of her role as a top real estate agent, Katherine is a community builder, a relationship nurturer, and a dream enabler. She understands that the pursuit of a home extends far beyond the physical structure; it’s a journey of the heart. With Katherine Sutton by your side, you’re not just gaining a real estate agent – you’re gaining a partner who will relentlessly pursue your vision of home until it becomes a reality.

Always wake up with a smile knowing that today you are going to have fun accomplishing what others are too afraid to do.

~ Mark Cuban

New Days lead to New Dreams which bring New Successes.

Tara and Jeff Wallace decided they were ready for warmer weather after both their children graduated from high school. In 2019 they moved from Madison, Wisconsin to New Orleans. When they discovered how close they were to the Mississippi Coast, they were delighted because they love the beaches. It wasn’t long before they made the decision to buy a home in Long Beach.

Tara had just begun her real estate career in Wisconsin when they moved to New Orleans, and she had just obtained her license in Louisiana, when they decided to move to the Coast.

“I was determined to be a Realtor despite our big move to the Coast and once we settled in, I obtained my Mississippi broker’s license in 2022 and launched Pedal Realty,” she said.

Tara hit the ground running and has closed more than 100 transactions in the last three years. She has built lasting friendships with many of her clients, and each year she hosts a client appreciation party she calls Celebrating Life on the Mississippi Coast.

She has always been involved in communities where she has lived and is a member of the Gulfport Kiwanis Club and Long Beach Yacht Club.

Buy land, they are not making it anymore.

~ Mark Twain

I have lived in Picayune 41 years and love sharing the rich history of Pearl River County with clients. The best part of being an agent is helping those buying their first homes. I enjoy the negotiation process, and work diligently to represent my clients through the process to ensure that they make it to the closing table.

~ Barbara Corcoran

Real estate is one of the largest investments that a person will make in their lifetime, a responsibility that Jordyn Rosetti-O’Mara doesn’t take lightly. “In my profession, I get the opportunity to help people on a daily basis with their real estate needs,” she says. “I feel fortunate to assist them through this entire process.”

Getting to see the tangible results of my actions brings me great satisfaction.” O’Mara says that her career has been shaped by the many people she’s met along the way. All of these experiences from my career have made me who i am today. “There are many emotions involved in a real estate transaction,” she says. “My passion for helping others and being involved in their story makes this the perfect career for me.” Gulf Coast born and raised, O’Mara is proud to live, work; and raise her family in the place that she calls home.

JORDYN ROSETTI-O’MARA, REALTOR® 9230 Old Lorraine Rd., Ste. C, Gulfport | 228.280.8026 www.searchgulfporthomes.com

JOACHIM’S TOP TIPS FOR BUYERS AND SELLERS

• Retain the services of a Realtor who serves and has experience in that market. Before you retain a Realtor’s services, meet with one or more Realtors to have a serious conversation about services offered and hire an appraiser to determine the market price for selling the house. If buying and paying cash, hire the appraiser to give you the price you should pay. (If you’re financing, the bank will require an appraisal)

• If you ae buying, get a licensed home inspector to examine the property and a current survey to define the size and boundaries of the property. If selling, you can get a home inspection before it goes on the market so there are no surprises when the buyer’s home inspector shows up.

• If buying or selling, retain the services of an attorney who specializes in real estate so that the legal issues will be covered from beginning to end.

• If selling, get the property professionally cleaned so nothing is missed. Declutter, water your yards and watch pets.

Finding opportunity is a matter of believing it’s there.

CYNTHIA JOACHIM Realtor, Coldwell Banker Alfonso Realty, Inc.

Velveda Harried moved to the Mississippi Gulf Coast to pursue a career in forensic science. With over 20 years in STEM, sales and customer service, she has a unique insight in bargaining for clients, marketing properties, and finding the best deals. The world of Real Estate allows Velveda a chance to meet amazing new people, explore properties and help dreams of homeownership come true. Are you ready to navigate property landscape with a pro who’s as personable as she is proficient? Choose Velveda Harried, Realtor®

The secret of getting ahead is getting started.

~ Mark Twain

Judy Abide is a “multi-million dollar producer,” specializing in military relocation. Prior to earning her license in 2011, Judy spent 30 successful years as an interior designer. Her experience in the design industry, consistent sales record and ability to connect the dots for her clients makes Judy a valuable asset to any home selling team. From staging through closing, Judy will be by your side to help you be successful. Judy and her husband Peter reside in Biloxi.

Let me help you transform your dreams into reality, one property at a time.

HOME PROS

In this edition, Gulf Coast Woman is recognizing some of the Top Home Pros in South Mississippi. Whether you're wanting to improve your home, start a new home project or refinance your current home, here is a list of local home professionals to assist you!

INTERIOR DECORATING

D. Batia Interiors, LLC

MEDICARE SUPPLEMENT

Gurley & Associates, LLC

MORTGAGES

GMFS Mortgage MOVERS

Mighty Men Movers MS

PAINT

Howard's Paint & Decorating

RENTALS/PROPERTY

MANAGEMENT

Biloxi Beach Resort Rentals

TITLES Island Winds Title Company, LLC

Team Title

REPAIR Glass Doctor

All State - Chris Boudreaux

Coastal Select Insurance Beacon Insurance Services, Inc.

SouthGroup Insurance Services Gulf Coast Insurance America, LLC

WATER DELIVERY

Coastal Clear Water

Preferred GCW Home Service Professional

These guys are fast and efficient.

- David B., Gulfport

They were kind and helpful; moved all of my furniture quickly without breaking anything. I would hire them again.

- Carla S., Ocean Springs

228.297.5675

They were a very hard working respectful group of guys! I highly recommend them!!

Awesome job they did for me!!

- Linda L., Gulfport

Everyone, has been professional, kind, helpful and very personable. Thank you very much.

- Ruby C., Biloxi

James D. Wilson, owner/operator

Kim Seaman Steve Seaman

My name is Jacqueline Gilich Wilson. I am the owner of Biloxi Beach Resort Rentals. My passion is to share our beautiful home with the thousands of visitors that come here each year. Biloxi Beach Resort Rentals is the largest vacation rental management company on the Mississippi Gulf Coast and offers full-service property management for your investmentproperty. We provide owners with a piece of mind along with a variety of services, such as housekeeping, maintenance, reservations and guest services to make your life easier.

Celebrating 75 YEARS of Family Success!

My family has been in this business since 1947 - I have owned D. Batia Interiors LLC on my own since November 2005 after Katrina destroyed the original store and business and my mother retired. I am an Interior Designer with 47 years of experience. We are the Mississippi Gulf Coast’s finest furniture and interior design showroom, with extensive selections of quality furniture and accessories. We are known for our service, quality and reputation for beautiful home furnishings that will last for years to come.

I have the privilege of working with a remarkable team of professionals at Berkshire Hathaway HomeServices Panoramic Properties. My seventeen years of experience in real estate enables me to help my clients navigate what is often the biggest transaction of their lives-buying or selling a home. After moving away from the coast for many years and living in a big city, I am very happy to enjoy, once again, our quality of life where the trees have names and the overpasses span the water!

Serving

My brother, Kim Seaman, and I have over 35+ years experience. We are state-certified appraisers also offering sales and property management services. We cover Harrison, Hancock, Jackson, George, Greene, Stone and Perry counties. We pride ourselves on being a good and fair appraiser that does the job right.

Mighty Men Movers MS offers professional residential and office relocation services in the Gulf Coast region. We can assist with packing, locating storage, locating a Realtor, loading, unloading and home/office organization. We also offer cross-country moving services.

We handle Vacation Rentals Management and Cleaning, Residential Cleaning and Pet Sitting in your home! Our team will deliver the best service for whichever service you require. We also offer various services to fit your needs such as Mobile Notary, deliveries from local stores, package handling, and various errands.

In an era where online shopping reigns supreme, Crosby’s Furniture strives to embrace the digital age without losing personal touch with our valued customers. Visit our showrooms to enjoy a hands-on experience with fabrics, furniture and mattresses while also utilizing our state-of-the-art, digital kiosks to explore an “endless aisle” of product options. Due to these efficient operations, Crosby’s is able to pass on extraordinary cost savings without compromising quality or service. Visit one of our award-winning showrooms in Kiln or Picayune today! Family-owned and operated.

S CROSBY FURNITURE CROSBY FURNITURE ‘ S

deliver an exceptional, budget-friendly shopping experience filled with innovation and personalized attention. Your satisfaction is of utmost importance to us. We aspire to be your trusted choice and lifelong partner for all things furniture!

PREP TIPS FOR HOME PURCHASERS

Many people who are preparing for a home purchase start thinking about sprucing up their credit. After all, your credit impacts your ability to qualify along with the interest rate you are eligible for on your home loan, which affects the amount of your monthly payment and the overall cost of your mortgage.

TO KEEP YOUR CREDIT IN TOP SHAPE, PLEASE REMEMBER THE FOLLOWING:

• Do NOT close old credit accounts. Many homebuyers like to get their finances in order by paying off credit cards. If you do this, please keep the accounts open. The length of time your credit accounts have been open is an important factor.

• Keep your balances low. The percentage of available credit you use is taken into to consideration when evaluating your credit. Opinions vary, but experts say you'll help your overall credit profile by using only 10% to 30% of your available credit.

• Avoid new credit inquiries. department store credit cards may save you 10% at purchase, but applying for one will result in an inquiry to your credit. Too many credit inquiries can adversely impact your credit.

• Make your payments on time. Payment history accounts for approximately 35% of your overall credit profile. Even one late payment can have a significant adverse impact.

• Obtain a free copy of your credit report from AnnualCreditReport.com. You may purchase your "credit score" as an option, but please keep in mind these scores can differ from those typically used by creditors. If you find errors on your report, you have the option to dispute inaccurate credit information through the credit bureau. — From GMFS Mortgage

From fighting fires to building homes

Michael Baudry and family embrace the Coast’s serene beauty, rich history

BY SUSAN SIEMIONTKOWSKI

One can say Michael Baudry, a New Orleans native, fell in love with both Coastal Mississippi and home building during many family visits. On his days off as a firefighter in the New Orleans area, Baudry worked alongside his uncle, Richard Baudry, owner of Acadian Homes. Through these experiences and visits, his passion for building homes grew.

“There was something magical about being a home builder,” Michael says. “I still wake up every morning excited for the day ahead as we turn empty lots into beautiful houses for families to call home.”

‘THE PERFECT PLACE TO CALL HOME’

As he inched further toward retiring from the fire department, Michael continued building homes with his uncle at Acadian Homes. He and his wife, Chanon, decided it would be a wonderful place to raise their family once he could fully transition to home building.

“There’s something about the serene, laid-back vibe that instantly puts us at ease,” Chanon says. “The slower pace and friendly neighbors made it the perfect place to call home. Whether we’re lounging on the beach, shopping or dining, we always feel a sense of tranquility that is hard to find anywhere else.”

As outdoor enthusiasts, Michael says that Coastal Mississippi’s natural beauty also was a major draw for his family. The Coast offers abundant opportunities for the family to indulge in outdoor activities, and their favorites include fishing, boating, kayaking, paddle boarding and dolphin-watching. Of

course, the kids love family time together at the Mississippi Aquarium and other fun attractions along the Coast.

Another reason Coastal Mississippi won the family’s hearts was its rich history and cultural heritage. Mississippi’s coastal towns are dotted with charming historic buildings and museums showcasing the area’s past. You can always find something interesting to discover, from the Biloxi lighthouse to the Beauvoir estate, former home of President Jefferson Davis.

FINDING THEIR PEACE

Fast-forward five years, and today you will find Michael building homes in Gulfport’s prestigious Oak Landing community. Here, he has an opportunity to impact people’s lives positively.

“It’s exciting to see the blueprint on paper finally taking shape and becoming a functional, safe and beautiful home,” Michael says. “Knowing my work contributes to providing a safe and secure environment for individuals and their loved ones fills me with a sense of purpose.”

Another aspect Michael loves about being a home builder is the varied nature of the job.

“No two houses are the same, which keeps me on my toes,” he says. “From the design phase to coordinating with subcontractors and ensuring everything meets building codes, I constantly learn and grow as a professional. It’s a dynamic field that keeps me engaged and excited.”

The Baudrys’ love for Coastal Mississippi is not just an emotional connection, but a physical one. Michael and his wife

CONTINUED ON PAGE 58

Adams Homes is one of the Top 10 largest privately owned homebuilders in the United States, with a history of successfully delivering single-family homes across 7 Southeastern states for 32 years!

We remain steadfast, even during unprecedented times throughout the years, with a reputation for delivering quality brick homes at an affordable price. Keeping the homebuying process simple and enjoyable for everyone involved.

We love REALTORS® and encourage all agents to trust us with your buyers!

Need a home NOW? We have finished move-in ready homes available! You can also choose one of our spectacular homesites and choose your options and colors.

Let Adams Homes build your dream home today!

adamshomes.com

CONTINUED FROM PAGE 54

have noticed their stress levels decrease when they spend time by the water, and they feel more relaxed and at peace. There is something about the natural beauty of Coastal Mississippi that profoundly affects their wellbeing and helps them seem more connected to the world around them. Years later, they are still happy they came home to the Coast.

Susie Siemiontkowski is a Realtor with Coldwell Banker Alfonso Realty. Reach her at (228) 239-2621 or susiesellsthecoast@ gmail.com

THE EMERALD SERIES

The Emerald Series is a collection of professionally designed luxury homes with the best finishes and most sought-after features included.

Each home is unique and created to feel like everything was hand-selected by you. We are excited to bring these one-of-a-kind homes to Long Beach, MS. Imagine living within walking distance of the beach! Several homes are NOT in a flood zone!

Louisiana house hunters staking their claim on the Coast

Buyers head east to find their piece of paradise

BY HOLLY LEMOINE-RAYMOND

In recent years, the Mississippi Gulf Coast has witnessed a remarkable influx of buyers from neighboring Louisiana, eager to secure their slice of heaven in this picturesque region. As a real estate broker based in Bay St. Louis, I have had the pleasure of helping many Louisiana residents find their perfect coastal getaway.

ESCAPING THE HUSTLE AND BUSTLE

Our area’s allure lies in its stunning beaches, welcoming atmosphere and a plethora of entertainment and dining options. For those seeking an escape from the hustle and bustle of city life, this coastal paradise offers the perfect retreat. Many Louisiana buyers have expressed their desire to have a serene place to spend weekends away, soaking in the sun and sea breeze.

Some buyers have gone a step further, recognizing the investment potential of owning property in this region. They have bought homes and condos to use as short-term rentals. The Coast’s popularity as a vacation destination makes it a lucrative option for those looking to generate passive income.

What’s especially interesting is that many Louisiana buyers are considering making the Coast their permanent home. I’ve noticed a pattern that signals their transition from occasional visitors to full-time residents. The telltale signs emerge when they start asking about local amenities like hair salons, churches and dry cleaners. These inquiries

show their intent to establish a more permanent presence in the community.

SEALING THE DEAL WITH WARMTH, CHARM

Breathtaking scenery aside, would-be residents cherish the close-knit and friendly ambiance that characterizes our area’s coastal towns. The small-town feel, which is deeply ingrained in the region’s culture, fosters a strong sense of belonging and community.

For many Louisianians, this relocation is akin to finding their little piece of paradise. The warm hospitality, combined with an abundance of recreational activities and delectable local cuisine, makes it easy to fall in love with the area. It’s no wonder that this coastal gem has caught the attention of those seeking a change of pace and a better quality of life.

Watching buyers transform their vacation homes into permanent residences is a testament to the region’s unique charm and magnetic allure. And, as the community continues to welcome newcomers with open arms, it’s clear that the Coast will remain a beloved destination for Louisiana buyers seeking their own piece of paradise.

Holly Lemoine-Raymond is owner/broker of HL Raymond Properties. Reach her at holly@hlraymondproperties. com.

“This is where I always wanted to end up. As a child, I grew up here visiting every summer, and now I’m able to live here.”

BY JENNIFER MILLER

Get cozy with these fall interior design trends

Simple, subtle tweaks can give your home a touch of autumnal ambiance

As summer winds down, it is time to welcome a new season — which means refreshing our interior décor and embracing all things fall. Tap into these interior design trends and get inspired to make a stylish, seamless transition from summer warmth to autumnal coziness.

EMBRACE NATURAL ELEMENTS

Incorporate natural elements into your interior design to reflect the changing seasons. Consider incorporating materials like rattan, jute or wicker

furniture for a coastal touch. Add indoor plants or dried floral arrangements to bring a bit of nature indoors, making your surroundings refreshing and serene.

WARM COLOR PALETTE

Transition from the vibrant hues of summer to the warm, earthy tones of fall. Consider using rich colors like terracotta, burnt orange, deep green or warm neutrals in your decor. These shades evoke a cozy ambiance perfect for the cooler months ahead.

LAYER TEXTURES

As the weather cools down, layering textures can add depth and warmth to your living spaces. Add textured throw pillows, cozy blankets and plush rugs to create a comfortable and inviting vibe. Mix and match different materials like faux fur, chunky knits and velvet for a visually appealing and tactile experience.

MOOD LIGHTING

Adjust your lighting to evoke comfort and intimacy. Opt for soft, warm-toned lighting by using table lamps, floor lamps or string lights, and consider adding candles or lanterns to create a soft glow that illuminates those shorter days.

SEASONAL ACCENTS

Incorporate seasonal decor accents to celebrate the transition. Display decorative pumpkins, gourds or dried wheat arrangements as subtle nods to the fall season. Swap out summery artwork with nature-inspired prints or landscapes that reflect the changing colors of fall.

Every transition brings an opportunity for a fresh start, and a change of season is no different. As we say farewell to summer and welcome fall, we can use color, texture, natural elements, lighting and decorative accents to make our homes cozier than ever — the perfect place to savor sips of cider or cocoa and enjoy the autumnal ambiance.

Jennifer Miller is a certified interior designer, professional home stager and the president of Jennuwine Design, Sophisticated Staging. Reach her at jenn@jennuwinedesign.net or (601) 213-8729.

BY KELSIE DOVE

Learning to appreciate the bittersweet

For both parents and children, conflicting emotions can be hard to navigate

Bittersweet moments come with the territory of being a parent. Every new milestone, it seems, comes with a thrill of excitement, a burst of pride and a sometimes-unbearable tinge of sadness. As moms and dads, we live our lives in heightened expectation of our child’s next big accomplishment. I’m reminded of the times when my husband and I couldn’t wait for our sons to crawl, walk, run, sleep through the night, eat solid foods, talk and start school. When those moments came, we experienced the heady intoxication we’d expected, but we also were reminded that this first was also a last, both a beginning and an end, and the joy we felt would never come in quite the same way again.

GROWING PAINS

Embracing, and even appreciating, such bittersweet moments is difficult enough as an adult, but those experiences of simultaneous joy and sadness can be even more challenging for our children to navigate. I realized this fact a few months ago when my youngest son graduated from pre-k.

As Ramsey’s final week began, I excitedly told him, “You’ve only got three days of preschool left, ever!” I expected him to respond with equal excitement, but instead, he burst into genuine tears.

“I don’t want to leave my school and my friends and my teacher,” he said through sobs. The next three days were an emotional rollercoaster for our whole family as we stepped softly around the pre-K graduation elephant in the room.

‘IT’S OK TO BE SAD’

Graduation morning found Ramsey very quiet and somber; nervousness coupled with intense feelings of loss threatened to overwhelm him. However, his mood lightened a bit when his close family members joined us for dinner before the

ceremony. He enjoyed being the center of attention, talked excitedly about the new chapter in his life and took pictures with the family in his little cap and gown. His excitement about this accomplishment finally had won out, and I breathed a sigh of relief.

But upon entering the venue, Ramsey laid eyes on his best friend and ran to embrace her. What started as elation quickly dissolved into heartbreak as he processed the fact that this was their last time to be students together. He began to sob, and I scooped him up in my arms, holding him close.

“It’s okay to be sad, Ramsey,” I assured him. “This is sad because this is kind of like an ending, but it is also exciting because it’s starting a new beginning. We can be both excited and sad at the same time.”

LIFE’S BEAUTIFUL PARADOX

I had never thought of a situation quite like that before, but as I said the words, I realized I have been living the truth of them for as long as I can remember. We dried our eyes and returned to the auditorium, where Ramsey navigated his graduation ceremony with a trembling lip and tears barely held at bay.

However, almost the instant it was over, his sadness turned to elation, and he ran around the auditorium high-fiving everyone, all smiles. As I watched him, I realized that not only do joy and sadness coexist, but one often becomes stronger in the presence of the other — a beautiful paradox of life.

Kelsie Dove is an English teacher at Gulfport High School and a founding contributor for Gulf Coast Mom. She can be reached at kdove711@gmail.com

Prepare for

seasonal splendor

BY DARLENE UNDERWOOD

As a sweltering summer winds down, it’s safe to say many of us are dreaming of crisp, cool fall weather and more comfortable days spent outdoors. A change of season brings a new set of tasks to tackle in the garden, so here is a to-do list to get you started:

• Start seeds of winter and spring annuals now. They do much better when planted in the fall. You might want to try cleome, dianthus, marigolds, pansy, petunias, snapdragon and verbena. If you’ve always wanted to grow poppies, now is the time to plant them. Poppy seeds need cold weather to germinate.

• Divide and replant perennials such as canna, coneflower, daylily, easter lily, liriope, mondo grass, stokesia and violet.

• Order spring flowering bulbs now; choose earlyflowering varieties. Refrigerate tulips, narcissus and hyacinths six to eight weeks before planting, and be sure to keep chilling bulbs away from fruits. Off-gassing from your fruits will hinder blooming success.

• Take softwood cuttings of yellow jessamine, hibiscus and rose mallow.

• Pick plants to dry for fall arrangements. Some good choices are celosia, Mexican sage, goldenrod and plumes of ornamental grasses. Hang these in dark, dry spaces. Some small flowers can be dried in a drying medium. There’s also the microwave-drying method, but a special kit offers the most success. Don’t forget the tried-and-true method of pressing thin petaled flowers in a book or, if you can find one, a telephone book.

• Apply organics to roses. Cut strong stems of roses to outward-facing bud-eyes to encourage new growth before the end of the season. Continue to water.

• Plant container citrus trees now.

• Fall fertilization should be complete by the end of this month. This applies to both bedding plants and lawns. Nitrogen, the first element, makes the growth lush and green. Potassium, the last element in the fertilizer ratio,

Your ultimate fall gardening guide

gives cold hardiness to plants. Fall fertilizer should not have more nitrogen than potassium. Plants must be actively growing for potassium to be taken up by the roots before cold weather. If plants or lawns have gone dormant, it’s too late to fertilize.

TIP OF THE MONTH: A mini compost pile can be created by double-bagging raked leaves and adding a little water with a handful of fertilizer. Pack lightly, tie securely and turn over occasionally. In a few months, you will have almost free compost for your plants. As plastic breaks down in our hot, humid climate, be sure to double bag.

• Plant division: As plants spread, new roots and stems on the outside of the clump thrive on fresh soil and breathing space. The center of plants is competing for soil nutrients, water and sunlight. This results in a ring of flowers with a dying center. One type of division is to disconnect them into sections by digging up the plant, cutting and prying it apart. Get as many roots as possible in each section. This method is used successfully for many perennials, including ajuga, aspidistra, daisy, hosta, loriope and stoksia.

Darlene Underwood is Mississippi Master Gardener, national accredited flower show judge, Garden Clubs of Mississippi Inc. second vice president and Bay Waveland Garden Club vice president. Reach her at darlene.underwood@att.net.

Amy Covington

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PANACHE

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YARD

STUFF

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Short back Adirondack Chairs 2/$415; w/table $525

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DR. TRACY DANIEL-HARDY

AI

HOW MIGHT AI IMPACT CAREGIVING?

I hope that as AI advances, it will help me in caring for my parents, who have dementia, by gathering data about their routines and habits and predicting their needs, safety risks and potential for developing certain ailments. Artificial intelligence models and assistants may even be able to suggest the measures I should take to address or correct issues that arise.

HERE ARE SOME OTHER WAYS I SEE AI BEING USEFUL FOR CAREGIVERS:

• Instead of making my best guess about my parents’ care, AI assistants may be able to guide me to a better plan of action. Should I call the doctor? Do I need to take them to the emergency room? Are they dehydrated? Might they need a medication adjustment? Eventually, an AI-powered device may provide answers to these questions and more.

• Although many devices are available now that monitor vital signs for various conditions, I predict that AI not only will vastly improve these devices, but make them capable of much more than alerting the patient or caregiver to potential concerns. Such devices could be enabled to communicate directly with a patient’s nurse or doctor to offer a treatment suggestion instead of the patient having to wait weeks or months for an appointment.

• I also look forward to using AI to not only help with meal planning, including grocery delivery or pickup, based on my calendar availability, and suggestions of what to prepare.

The possibilities for the future of AI really are endless. Are you excited, wary or a little of both?

WHAT IS ALL THE HYPE ABOUT, AND HOW MIGHT IT IMPACT CAREGIVING?

The discussion around AI (artificial intelligence) is both exciting and a bit scary. Although AI has existed since the 1950s, recent advances has been in the news a lot lately, causing a media frenzy and plenty of conspiracy theories. You may well ask, “What is all of the fuss about?”

The growing buzz is mostly about “generative AI,” a type of artificial intelligence that can generate or produce content like images, audio, video and text. The chatbots and AI assistants are trained to be problem solvers and creators, using large language models to generate output

preferences.

For instance, as I got in my car the other day to pick up lunch, my watch alerted me that it would take 13 minutes to reach my physical therapist’s office. I paused for a moment before realizing what was happening. The technology had noticed my pattern of leaving around the same time on a particular day of the week to go to that destination. If I’m completely honest, I’m a bit annoyed by the assumptions while also enjoying the assistance.

I’m excited about how generative AI could really benefit us in the short and long term. I think these

that previously required human intelligence. For some, that makes it scary. For others, like me, that makes it exciting.

When I talk about AI with others, particularly those who are wary of its implications, I often explain that they are using it already without realizing it. Consider those annoyingly helpful predictive texts when composing or replying to a message, or popular voice assistants like Apple’s Siri or Amazon’s Alexa. Don’t forget the facial recognition features on our devices, online shopping prompts, GPS systems and even Netflix recommendations. These systems work so well because they are “listening,” so to speak. They pay attention to our patterns and try to predict our needs and

advancements will let us reclaim time from mundane tasks and free us to focus on other innovative, creative and specialized skills. Of course, we cannot and should not rely totally on AI, and we should be ethical in its application — checking its output for accuracy and completeness.

Tracy Daniel-Hardy, Ph. D, is the author of “The Adventures of Butch and Ruby: Chronicles of a Caregiver” and director of technology for Gulfport School District. She may be contacted at tracy@drtracydanielhardy.com

AI-generated photo of Tracy Daniel-Hardy’s mom, Ruby Daniel and dad, Lucious “Butch” Daniel

From curb appeal to communication:

The rules for running a successful vacation rental

We’ve all done it — spotted the perfect dream house while driving idly down Beach Boulevard and imagined the possibilities.

If we owned a vacation rental, we tell ourselves, we could stay whenever we want and share our beautiful property with vacationing renters to pay the bills. Piece of cake, we can do it!

Not so fast. While the dream can become reality, realizing it requires consistent work. Here’s what you should consider if you’re an aspiring vacation rental property owner:

• Curbside appeal, critical in showcasing a new listing, needs constant maintenance. The grass should always be freshly manicured, the pool always sparkling and the trash never seen. Online pictures must be eye-catching and the

should be designed and laid out with intention. No question should be left unanswered, and no needs left unfulfilled. Make everything visible and accessible, from the coffee to the extra linens, from the WIFI password to the TV and thermostat instructions.

Pro tip: Set up your home with Wi-Fi-equipped thermostats and personalized entry code door locks.

• Your online photos always should be professionally shot and answer questions in advance. Are linens provided? Is there a Keurig? How about soaps and shampoos? Showcase all the amenities and conveniences. Remember, you bought your dream, and now you are selling theirs.

BY ERIC BAY

Eric Bay has been a professional vacation property manager in the Mississippi Gulf Coast and New Orleans areas since 2014. Reach him at eric@ihostnola.com.

• Online descriptions should sell the dream, too, and offer specifics. Mention parking, pets, pool toys or beach chairs, basic directions and proximity to what a vacationing family will need, including golf cart rental, grocery stores, the best beach bar, family casual light fare or nicest finer dining options.

house always “show ready.” From the moment a potential renter browses your listing on VRBO or Airbnb to the second they arrive, you are selling their dream: a perfect vacation in your home.

So, organize your team (yes, it takes a village), and get ready. This includes a property manager, lawn and pool service, on-call maintenance, ready-to-call service professionals, quarterly pest control and, the key to your success, responsible, reliable housekeeping services. Urgency and reliability are essential. Guests expect a customercentric, professional attitude and immediate response.

• The work begins during staging and set up, which

• Communication is key. Immediately welcome newly confirmed guests and set their expectations early, explaining the pre-arrival process and what to anticipate during their stay. Be appreciative and welcoming. Typically, three days prior to arrival, send all the necessary check-in and check-out instructions, which should be simple, easy and non-stressful; it is vacation after all.

So now your reservation is set. Guests know what to expect and arrive to a perfectly maintained exterior. They enter their personalized door entry code and are greeted with an ideal temperature, sparkling clean surroundings and a worry-free atmosphere. All their questions are answered in advance, and your property manager will handle any small issues that may arise.

When done right, owning a vacation rental can be as smooth and satisfying as a scoop of your favorite-flavor ice cream — the ultimate win-win.

How to keep your skin healthy, radiant during menopause

A year after a woman’s period ends, menopause begins. This natural process brings on a hormonal shift, as well as changes in the skin that require specific care.

We all know our skin changes as we age, but during menopause, these alterations accelerate and differ from those experienced before. The skin can’t retain water as well and becomes drier. Bruising intensifies as estrogen levels fall and skin becomes thinner. Hair loss on the head is coupled with facial hair growth, all due to falling hormone levels. Age spots and other signs of sun damage may appear, as well as facial changes (jowls, wrinkles, sagging) when collagen levels dip, along with acne, rashes and irritated skin, facial flushing and slowly healing wounds.

BY DR. DAWN M. HANSEN

The good news is we can act to address these menopause-induced skin changes. It starts with fostering an environment for healthy skin, which requires proper nutrition, routine exercise, avoiding damaging habits, hydration, utilizing sun protection and a personalized skincare regimen.

NUTRITION

A healthy diet is especially important during menopause because it can get ahead of future issues that can arise due to a changing metabolism. Doctors recommend a diet rich in calcium, vegetables, lean protein and soy products. It is also important to consume antioxidants in the form of fruits and nuts. Drinking plenty of water and consuming foods high in water content is advised to combat a loss of water the body and skin may experience.

EXERCISE

Regular physical activity is not only beneficial for overall health, but it can greatly improve skin health. Exercise improves blood flow, which facilitates the removal of toxins from the skin and nourishment of cells; provides an environment of low stress, resulting in low stress on the skin and improvement of chronic skin conditions; and even helps prevent and visually reverse the signs of aging.

HABITS

One of the quickest ways to expedite skin aging is to partake in harmful habits like smoking and excessive

drinking. Smoking can lead to a dull complexion and wrinkles due to its effects on blood vessels and collagen. Consuming high levels of alcohol causes the skin to lose the moisture and nutrients it needs to appear healthy.

HYDRATION

Staying well-hydrated is vital to skin health, and women going through menopause are prone to dry skin. Drinking lots of water and consuming foods with high water content are great ways to help skin stay hydrated. Furthermore, hydrating moisturizers that contain ceramides, glycerin and hyaluronic acid can help reduce dryness. Avoid moisturizers with a high water content.

A Gallery Gift Shop

SUN PROTECTION

Skin is especially sensitive during menopause, so it is important to protect it from UV rays using a broad-spectrum SPF and protective clothing. Choose an SPF of at least 30 or higher, and reapply every two hours.

SKINCARE REGIMEN

Some helpful products that menopausal women can use to care for their skin include retinol, hydrating skin cleansers and chemical exfoliating products. Retinol is a form of Vitamin A that is used to treat acne and has anti-aging properties. This nighttime topical treatment is great for unclogging pores and improving skin’s appearance. Talk to your dermatologist before beginning a retinol treatment.

Choose a hydrating cleanser that includes ceramides or glycerin to introduce moisture into the skin without stripping natural oils. Using chemical exfoliants on menopausal skin is a gentler alternative to physical exfoliating because the skin is sensitive during this time. The recommended chemical exfoliants to use are hydroxy acids (AHAs), beta hydroxy acids (BHAs) and enzymes (PHAs). Speak with your dermatologist before beginning a chemical exfoliant.

TREATMENTS

Facial flushing, or hot flashes, are common during menopause and can be caused by certain triggers like smoking, a lack of exercise, heat, warm beverages or spicy foods. Treatments include hormone replacement therapy, non-hormonal medications, over-the-counter medications and avoidance of triggers.

Besides making lifestyle and skincare changes at home, many treatments are available in a clinical setting to improve the appearance of aging skin. For instance, non-ablative laser treatments are becoming more common among menopausal women. This process uses a laser to diminish wrinkles, brown spots and minor scars by creating heat in the skin without injuring the surface. The laser-generated heat promotes collagen production, which causes the skin to tighten and look younger and healthier.

Facial volume loss is one of the biggest visual signs of menopausal skin changes. To help reverse this effect, filler treatments can be performed by a clinical dermatologist.

Menopause can cause or exacerbate skin problems, but luckily, there are ways to reduce the impact and create an environment for healthier skin. Exercise, nutrition, hydration, sun protection, a specialized skincare routine and professional treatments are important steps on a journey toward better skin health.

Dr. Dawn M. Hansen, FACP, is a board-certified internal medicine specialist with Dermatology Specialists of Mississippi and has 25-plus years of dermatology experience. Reach her at (228) 207-5140.

Need outdoor décor?

Yard Stuff has a bit of everything

BY JENNIFER GENTILE

Upon entering Yard Stuff, it’s hard to know where to look first. Visitors’ eyes are drawn in a matter of seconds from embellished planters to colorful pottery to large metal signs. The Gulfport shop is stocked with loads of fun, whimsical items and everything customers need to make their outdoor spaces stand out.

Founder George Wilson, who started the business in November of 2021, takes pride in the quality and variety of the store’s inventory, which is handpicked. Far from your standard, mass-produced garden decorations, Yard Stuff’s pieces come from Mexico or are made by Amish craftsmen or local artisans. A nursery also is in the plans and set to open in the spring.

“We love the outdoor life and love the things we sell,” says Kimberly Stevens, part owner and store manager.

Wilson spent many years in the landscaping business, but he sold his operation in North Mississippi because he wanted to do something new. Now, it’s safe to say that no day at Yard Stuff is the same.

“Our inventory constantly changes,” Stevens says, “and we make trips to get a lot of unique items.”

The store’s clientele is equally diverse, ranging in age from 20s to 80s, but all are looking to give their outdoor spaces a special touch. From handblown glass and quirky animal sculptures to ornate chimineas and sturdy wooden furniture, Yard Stuff makes a point of “having things no one else has,” Stevens says — and the reward is happy and satisfied customers.

CHECK OUT WHAT’S NEW AT YARD STUFF

Frog planters

Chimineas $85-$150 Wooden pelican statue $75

Talavera pottery $10-$90

FRENCH

BY JASMINE BALL

1. LAYERS

Layers are the key to fall — period. They’re practical, allowing you to easily adjust your look to the temperature, and they give your outfit personality.

One of the many ways I like to layer is with a long silk skirt, maybe in a playful color, and pair it with a cardigan or sweater for added texture. Boots are the perfect footwear choice for this ensemble.

I also love to mix sheer and knit. It’s really the best of both worlds and the greatest outfit choice for breezy, hot fall days. This season, try layering pieces that are already in your closet and let them shine in a new way reduce, reuse, restyle!

2. RED

Turn heads in fall’s biggest fashion trends

A new season is upon us, and it’s already giving us new fashion trends! As we overcome the Mississippi heat, we now can focus on cooler weather and fun fall clothing.

The fall transition is one of my favorites. It’s the perfect time to combine pieces you wouldn’t necessarily put together any other time of year.

Here are my top three eye-catching trends to watch for this 2023 fall/winter season.

3. CHUNKY/OVERSIZED JEWELRY

And finally, my favorite fall trend. It’s not even as much a trend as an everyday classic: chunky/ oversized earrings for the win! The best part about styling fall outfits is the accessories you pair with them. You can turn a basic outfit into a showstopper with the right embellishments. I adore a chunky hoop, or even a chunky abstract piece of jewelry. Thick, oversized pieces are also so fun to just have in your collection. You can pair them with a simple shirt and trouser or a beautiful gown. Either way, make sure to put this staple on your fall shopping list.

You may think the fall calls for oranges and neutrals, and indeed, you’re right. But this fall/ winter season, a new color is predicted to take over. Believe it or not, red is heralded as this fall’s “it-girl” shade.

Red has always had a reputation for turning heads and conveying passion and power. This season, you can expect to see it everywhere, which has me very excited. Red is a very energizing hue and a perfect one to give your fall wardrobe some extra oomph.

Jasmine Ball is a Mississippi fashion, beauty and lifestyle blogger. Connect with her via Instagram (Miss_Ball23), her blog site (www.theball-post. com) or by email at theballpost1@gmail.com

PINK

isn’t just for Barbie

Summer’s hottest shade Is sticking around for fall

BY CARLA BIASI

Do you think of pink as a spring and summer color? Me, too. But get ready, because this pretty, feminine hue is riding a wave of popularity into the fall. You’ll continue to see it everywhere, thanks to our favorite doll.

My color-combo crush is pink and navy, but this shade also goes well with black, brown, white, gray and animal print. Get creative and pair pink with prints like plaid and pinstripe. However you prefer to wear this trending color, you can be oh-so pretty in pink!

• You need a handbag that can keep up with you and hold all your essentials.

Jen & Co. vegan leather Izzy crossbody bag, Lee Tracy Boutique, Ocean Springs, $68

• Sparkle from head to toe! Shimmery pink sneakers go with much more than you think.

Corky’s Supernova pink metallic sneakers, $95

• Stay on trend with puff sleeves like these on this fun, tiedye dress.

Zenergy French terry tie dye blouson dress, $109, www.chicos. com

• Details added to hoop earrings, like studs or ridges, gives them elegance with an edge.

Rendor Victoria double-hoop earrings in white gold, $42, www.poshmark.com

Carla Biasi is a shopping and styling professional. Find her and learn more at facebook.com/carlabstyle and https:// www.linkedin.com/in/carla-biasi.

De-summer your hair

in three easy steps

BY HEATHER DUBUISSON

1. CLARIFY:

For most South Mississippians, summer means beaches, boats and pools. While days spent on the water are great fun, they can wreak havoc on your hair, so here are a few tips and tricks to get your locks ready for all the galas, fundraisers and football games coming this fall.

To recondition your hair, you must start with a blank canvas. Wash your hair twice using a good clarifying shampoo. This will open up the cuticle shaft and allow for the cleansers to get in and do their thing. One note: Clarifying shampoos are not color safe, so I recommend doing this treatment right before your next color appointment.

I recommend: Paul Mitchell Shampoo 3 ($15.50, www. amazon.com) is affordable and smells amazing. If you are swimming regularly, it’s a great shampoo to use once or twice a week to keep the salt and chlorine at bay. (Just remember, it will strip your color.)

For color-treated hair, Joico K-PAC Color Therapy ColorProtecting Shampoo and Conditioner ($73.10, www.amazon. com) is a great moisture and repair option.

2. TREAT

Next, we need to turn our attention to our scalps and get the pH balance back where it belongs.

I recommend: The Paul Mitchell Tea Tree Scalp Treatment ($22-$39, www.paulmitchell.com) is fantastic. I highly suggest getting this treatment applied as a salon service; it feels amazing!

3. DEEP CONDITION

Hair needs two things to be healthy: moisture and protein. If we get too much moisture, it gets greasy. If we get too much protein, it gets brittle. This is a balancing act to say the least. Talk to your haircare professional about what your hair needs. My guess is a combo of both after a summer of swimming.

I recommend: One super-easy at-home treatment to add a little moisture and protein is to mix one half-cup mayonnaise with one egg. Apply to freshly washed (not conditioned) and towel-dried hair. Cover with a disposable shower cap and leave the mixture on for at least 30 minutes. If you can get some heat on it, even better.

I often see coconut oil marked as a moisture treatment, but I’d avoid this. Coconut oil is very difficult to dissolve and coats the hair, which doesn’t allow for any actual conditioners to penetrate. This is why it’s a four out of five on the comedogenic (pore-clogging) scale.

Follow these easy steps to get your end-of-summer locks in great shape for fall!

Heather Dubuisson is owner, wedding specialist, stylist and makeup artist at HD Hair and Makeup. Reach her at heather@hdhairandmakeup.com or follow her on social media at @hdhairandmakeup.

Creating a wedding invite presents couples with infinite options — which can be exciting, but also overwhelming. Here’s how to narrow down the possibilities to wind up with the perfect announcement of your nuptials.

1. REFLECT YOUR STYLE

Choose invitations that align with your theme and personal style. Whether you’re hosting an elegant, modern, rustic or vintage affair, your invitation should set the tone for your special day. You should have an idea of the event’s formality and the colors or elements you want. Add a personal touch to your invitations with custom monograms or designs that reflect your unique love story.

2. MIND THE BUDGET

Keep the process positive and avoid falling for an invitation bundle that doesn’t fit your budget. The easiest way to avoid this is to divide your invitation budget by the number of invitations you’ll need. This per-invitation price will help you create stationery within your price range.

3. CONSIDER DIFFERENT STYLES

While the standard is a traditional, fold-in-half design, don’t limit yourself when another style may better suit your personality as a couple. Here are a few options you may not know about:

• Non-standard-shaped invitations: these add a twist to standard rectangular invitations by adding rounded corners or trading right angles for a bracket shape

• Pocket Invitations: these feature a folded design that opens to reveal a pocket holding goodies such as your RSVP cards or other embellishments.

• All-in-one Invitations: The

to the perfect wedding invitation 7 easy steps

BY SKYLAR MAVAR

5. DON’T FORGET THE EXTRAS

Add-ons like shimmer or other embellishments are often worth the expense. Consider personalizing your invitations with foiling or a few decorative elements for a vintage look. Other types of invitation bling include envelope liners and vellum bands. They may not be functional, but they can provide a final decorative touch.

6. PRIORITIZE LEGIBILITY

While decorative fonts can be charming, ensure your guests can easily read the information. Have a thirdparty proof your design before you finalize your order. The last thing you want is miscommunication because your vowels all look the same. When in doubt, go simple and incorporate aesthetic design elements.

7. PROOFREAD — THEN PROOFREAD AGAIN

There are no redoes for your wedding invitations. Once they’re sent, there’s no going back. Again, consult with a third-party member to ensure all information is clear and correct. There’s no such thing as too much proofreading.

invitation, envelope and RSVP card are included in one seamless design. Guests can simply tear off the RSVP card and send it back.

4. WEIGH YOUR PAPER OPTIONS

Invitation paper is higher-quality stock than your typical printer paper, for instance. There are plenty of stationeries that not only look different, but also feel different. Some options include:

• Premium smooth

• Luxe satin

• Double or triple thick

Kayce Stork Photography & Films

Tame that midlife belly bulge

STRUGGLING TO GET A HANDLE ON YOUR LOVE HANDLES?

TRY THESE HELPFUL TIPS

Are you frustrated with annoying belly fat that seems to have come from nowhere, refusing to budge no matter what you eat (or don’t eat) and no matter how active you are? If you are of a “certain age,” you probably know exactly what I am talking about. This midline fluff is more than just about jeans not fitting anymore. It’s also a factor in our overall health, including an increased risk for heart disease, breast cancer, high blood sugar, fatty liver, hot flashes, mood swings and more, so getting a handle on the love handles goes far beyond just being able to easily bend down to tie our shoes.

If you are struggling in this area, here are some things to consider:

TOXIC VS. DETOX

First, keeping yourself in more of a detox state versus a toxic condition will make a huge difference. The detox state will help to lower inflammation and regulate hormones, which is essential because both contribute to the underlying cause of the midlife belly bulge.

Things that support the organs to naturally detox are plenty of filtered water and seven to 13 servings a day of fresh, preferably organic, fruits and vegetables. The keys here are fresh and colorful.

And while healthy fats, proteins and complex carbohydrates don’t help the body detox, they are quality fuel

BY HEIDI SEXTON

for the body for energy, repair and, you guessed it, balanced hormones. On the other hand, alcohol, processed foods with sugar, artificial sweeteners, colors, flavors and preservatives are toxins. These non-foods will work against your goals.

INTERMITTENT FASTING

Next, consider adding intermittent fasting for a minimum of 12 hours a day. Not eating or drinking, except for water, from 6 p.m. until 6 a.m. will give you a solid 12 hours. This is easier than you may think because most of the fasting can be done during sleeping hours.

Intermittent fasting also can yield more energy and clear brain fog. For some, a 12-hour fast four to five times a week is enough to begin to tip the scale, so to speak. You can work your way up to longer fasting periods over time for added benefits, but it’s always good to check with your healthcare provider.

Heidi Sexton is a certified health coach through the Dr. Sears Wellness Institute and founder of the wellness blog and newsletter TheHopeBuilder. com, giving helping women reclaim energy, health and happiness for the better half of life. Follow her on Facebook and reach her at heidi@thehopebuilder.com.

Lynsey Cox, MD

Shahira Hanna, MD Michele Pisciotta, MD

Suspect a stroke? Act FAST

BY DR. PHILIP L. LEVIN

The brain is the processor of our thoughts and actions. While our other organs serve important functions, the brain regulates most of their activities as well. Most noticeably, our thoughts, memories, decisions and motor functions all require a functioning brain. The blood supply to the brain comes from the heart through four separate arteries meeting in a circle at the base of the brain. From there, three arteries sprout on each side.

DRY STROKES

Dry strokes occur when one of these stops providing blood supply to the brain tissue, resulting in cells dying. Most commonly, this is from a blood clot.

The artery most often associated with strokes is the middle one, aptly named the middle cerebral artery (MCA). The parts of the brain innervated by the MCA are our motor function for one whole side of our body and our language skills. This major stroke results in the inability to walk, talk or use that hand and arm and often causes issues with the ability to do calculations and with memory formation and recall.

WET STROKES

A second type of stroke is a wet stroke. Here, instead of the artery clotting off, a blood vessel inside the brain bursts, with the bleeding destroying part of the brain. The results will vary depending on which part of the brain is affected.

SPOTTING A STROKE

Stroke symptoms can be remembered with the acronym BE FAST (see sidebar). Recognizing the signs and seeking timely medical treatment at a stroke center is essential for recovery. If the artery can be unclogged within three hours, there’s a good chance of a near complete recovery. Even up to six hours, some of the brain tissue can be salvaged.

Specialists can feed a catheter up the arteries to the clotted one and try to open it. Even if that isn’t feasible, clot-fighting drugs such as TPA can be used to try to dissolve the clot and free up circulation. While this procedure carries about a 5

percent risk of converting the dry stroke to a wet stroke, it’s usually successful in dramatically reducing a stroke’s longterm effects.

Sometimes a person will suffer a mini stroke, medically called a temporary ischemic attack (TIA). This is an episode where the artery, instead of being clotted off, goes into spasm. It has all the symptoms of a stroke but only lasts a short time, usually an hour but up to 24 hours. It’s estimated that a third of patients who have a TIA will never have another, a third will have more TIAs and a third will go on to have a stroke. A TIA deserves a proper workup by your medical caregiver or a neurologist.

REDUCE YOUR RISK

To reduce your stroke risk, keep your blood pressure, sugar levels and cholesterol under good control, and don’t smoke. Unlike a heart attack, when taking an aspirin is advisable, do not take an aspirin for stroke symptoms, as that may turn a treatable dry stroke into a worse wet one.

If you or someone near you manifests symptoms of a stroke, call 911 to be taken to the nearest stroke center. In South Mississippi, the two certified stroke centers are Memorial Hospital of Gulfport and Merit Health Wesley in Hattiesburg.

Dr. Philip L. Levin is a retired emergency medicine specialist in Gulfport. Learn more or contact him at www.Doctors-Dreams. com.

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Sleep your way to better health

temperature, remove electronic devices (TVs, computers and smartphones) from the bedroom, avoid large meals, caffeine, and alcohol before bedtime and exercise.”

Some of the factors she sees negatively impacting sleep quality include irregular sleep schedules, drinking too much caffeine or alcohol, drugs, physical pain, stress, mental health issues and certain foods.

An occasional bad night of sleep isn’t cause for concern, but if you’re regularly suffering sleep-related issues, it may be time to see a sleep medicine specialist.

CONSIDER A SLEEP STUDY

SLEEP IS VITAL

Dr. Mishra says, “Good-quality sleep can help improve your overall health and cognitive function and improve mood. It also helps reduce the risk of heart disease and diabetes.”

Some of the most common sleep-related issues she sees include:

• Excessive daytime sleepiness

• Snoring

• Falling asleep at inappropriate times

• Restless sleep

• Insomnia

• Frequently having to nap during the day

• Gasping for air during the night

• Waking up choking

• Daytime fatigue

MAKE THE RIGHT CHANGES

What changes should someone make to improve his or her sleep quality?

“Aim for the same bedtime each night in a dark, quiet bedroom,” Dr. Mishra advises. “Set a comfortable room

According to the Institute of Medicine (U.S.) Committee on Sleep Medicine and Research, 80 to 90 percent of adults with clinically significant sleep-disordered breathing remain undiagnosed. A sleep study, also known as a polysomnogram, is a painless, non-invasive overnight assessment that monitors your sleep patterns, breathing, heart rate, brain waves and more. The information gathered during a sleep study empowers physicians to create a tailored treatment plan to help patients get better sleep, which can significantly impact their overall health.

“By helping diagnose sleep disorders like obstructive sleep apnea, periodic limb movements during sleep, restless legs and narcolepsy, patients can experience better overall health,” Dr. Mishra says. “Benefits of better sleep include a lower risk of diabetes and heart disease, reduced stress, improved concentration, higher cognitive function and improved mood.”

There are several sleep study locations available along the Coast, including the recently opened Sleep Center Stone County. Learn more by visiting wearememorial.com/sleep.

Memorial offers both primary care services and virtual visits. Learn more by visiting wearememorial.com or by calling (228) 867-5000.

The value of a good night’s sleep can’t be overstated. Unfortunately, one in three adults does not get enough shuteye, according to the Centers for Disease Control and Prevention.

Dr. Abha Mishra is a board-certified neurologist, vascular neurologist, and sleep medicine specialist committed to helping her patients get better quality sleep.

FROM MEMORIAL HEALTH SYSTEM

WANT TO BE HEALTHIER, STRONGER?

CONSISTENCY IS KEY

BY MARIA S. BARR

Summer is starting to simmer down, and the routine of school, work or both is picking up again. As you leave a season of more leisurely pursuits, you may find yourself lacking some consistency. Well, maybe you've been consistent in your relaxation, but what else could you be consistent with?

You often hear the saying, "Consistency is key." I'm here to attest that this is very true. Motivation is a feeling, and feelings are fleeting. However, being consistent at something that will improve your mindset or health is the epitome of all things you can aspire to.

Consistent means "unchanging in nature, standard or effect over time." Let's break that down. You must stand firm in what you want to achieve — no wavering. Treat your goal with the same importance as the air you breathe, and believe you can and will achieve that goal. If your aim is to be a healthier, stronger version of yourself, you're going to have to think about yourself after you've met your goal. What does that version of you look like, think like and act like? Imagine it, and remind yourself of it every single day.

HERE ARE A FEW MORE TIPS ON STAYING CONSISTENT:

Affirmations: Use them daily — multiple times a day at that. Write down five things that you believe about yourself (only positive thoughts here). Look at them, say them aloud and repeat them daily.

Movement: Move your body consistently for just 30 minutes a day. Take an outdoor walk, look at a quick YouTube workout, head to your favorite gym or studio and just go for 30 minutes.

Fuel: I’m not talking about the fuel you pump in your car, but the fuel you put into your body. Be consistent with the way you eat. Eat whole foods, and stay away from processed foods and sugar. In 30 days, you'll feel like a brand-new person.

Finally, don't overcomplicate the process. Keep it simple, keep it consistent, and the results will follow.

Understanding ovarian cancer symptoms, treatment and risk factors

BY DR. SIDRA KHALID

Genetic factors can increase the risk of developing ovarian cancer. Genetic testing and counseling are important in patients with ovarian cancers or with a family history of ovarian or other cancers if part of a syndrome. Commonly, testing for BRCA 1 and BRCA 2 mutations is advised.

September is ovarian cancer awareness month. Ovarian cancer symptoms are usually vague on presentation, or the cancer can present as an acute condition. Some of the symptoms include:

• abdominal bloating

• abdominal distention

• poor appetite

•pelvic or abdominal pain

Acute presentations can include ascites (fluid in the abdomen), pleural effusions (fluid around the lining of your lungs) or a bowel obstruction due to advanced disease. Other times, ovarian cancer can be found incidentally, such as if surgery is being performed for a different condition. Also, if imaging is being performed for a different reason, an ovarian mass may be seen.

If ovarian cancer is localized, it can be treated with surgery and chemotherapy. If it is metastatic, meaning it has spread to distant organs, then chemotherapy and newer, targeted agents can be helpful to improve survival outcomes. There has been considerable progress in ovarian cancer treatment in recent years, especially with a group of drugs known as PARP inhibitors. Genetic testing can be performed to identify BRCA mutations. If a BRCA mutation is present, then PARP inhibitors act on the cancer cells with these mutations to improve outcomes.

Some PARP inhibitors can be used even if a mutation is not present, but they are less effective. Additionally, there are other newer, targeted therapies that are available to treat ovarian cancer, which gives patients more treatment options.

The risk factors associated with ovarian cancer include:

• Older age, except for patients with hereditary-related cancers

• Early menarche or late menopause

• Nulliparity (never having children)

Genetic factors also can increase the risk of developing ovarian cancer. Genetic testing and counseling are important in patients with ovarian cancers or with a family history of ovarian or other cancers if part of a syndrome. Commonly, testing for BRCA 1 and BRCA 2 mutations is advised.

Additionally, Lynch syndrome can be associated with ovarian cancer and other cancers, such as endometrial and colorectal, and can be confirmed through testing. Genetic testing is key, as it can lead to prevention if a genetic mutation is found.

For example, if BRCA 1 or 2 is present, ovaries can be removed after childbearing to decrease risk. Oral contraceptives can be considered as well to reduce the risk of ovarian cancer.

If you have a family history of cancer, particularly breast or ovarian, talk to your provider to find out if genetic testing is appropriate for you.

Dr. Sidra Khalid is a physician with Memorial Physician Clinics seeing patients in hematology and medical oncology. Reach her at (228) 575-1234

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BILOXI OFFICE 970 Tommy Munro Drive, Suite B | Biloxi, MS 39532 Phone: 228-388-4585 | Fax: 228-385-7610

GULFPORT OFFICE

15190 Community Road, Suite 100 | Gulfport, MS 39503 Phone: 228-539-3824 | Fax: 228-539-1572

OCEAN SPRINGS OFFICE

3704 Bienville Blvd., Ste A1 | Ocean Springs, MS 39564 Phone: 228-271-4050

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Specializing in treating disorders of the ear,nose & throat. Skilled in the latest surgical advancements for head and neck surgery.

EAR, NOSE, & THROAT CARE

When my dad suffered a stroke, it was my turn to help him with important decisions, like making the right choice in rehabilitation. I asked the medical professionals that treated him who they trusted for the best care and outcomes. They referred us to a place that created a rehabilitation program

specifically designed for his needs using advanced technology and innovative treatments. And he was cared for by a highly trained, experienced staff that showed professionalism and compassion throughout his recovery. Now I know why they are the trusted choice of medical professionals.

encompasshealth.com/gulfportrehab

EVERYDAY WAYS TO MAINTAIN YOUR VEIN HEALTH

Maintaining good vein health is essential to overall wellbeing, as healthy veins ensure proper blood flow throughout your body. Here are some daily lifestyle practices to help maintain vein health.

1

STAY ACTIVE

At least 30 minutes of moderate exercise three to five times a week can improve circulation and prevent blood from pooling in your veins. Simple leg exercises such as ankle circles, calf raises and leg lifts can promote circulation in your lower extremities.

2 3 4 5 6

ELEVATE YOUR LEGS

While sleeping, elevate your legs above heart level. If working a sedentary job, take opportunities to elevate your legs slightly. Leg elevation helps reduce pressure on your veins and provides for better circulation.

AVOID PROLONGED SITTING OR STANDING

Changing positions frequently and taking short walks will help keep blood flowing smoothly.

MAINTAIN A HEALTHY WEIGHT AND DIET

Excess weight can put added pressure on your veins, increasing the risk of venous issues. Healthy nutrition with diets rich in fruits, vegetables, whole grains and lean proteins are key to maintaining vein health.

WEAR COMPRESSION STOCKINGS

These socks help force blood flow back up through the legs and into the heart to prevent blood from pooling in the lower extremities. They also are helpful in the healing process after a vein treatment.

STAY HYDRATED

Drinking plenty of water can assist and improve circulation.

Dr. J. Keith Thompson is a full-time, board-certified vein specialist. He is the founder and director of the Vein Institute of South Mississippi in Hattiesburg and coming soon to D’Iberville. Learn more by calling (601) 336-8368 or visit www.veinsms.com.

7 8 9 10

QUIT SMOKING

Smoking damages blood vessels and negatively impacts your vein health. Smoking increases the risk of developing blood circulation and vascular system issues.

TAKE BREAKS DURING TRAVEL

For extended travel periods, such as flights or long road trips, make sure to take regular breaks to walk around and stretch your legs.

MANAGE UNDERLYING HEALTH CONDITIONS

Conditions like diabetes and high blood pressure can affect vein health, so it’s important to see your healthcare provider to help manage them.

AVOID TIGHT CLOTHING

Wearing tight clothing, especially

around the waist, groin or legs, can restrict blood flow and contribute to vein problems.

While these suggestions can help with your vein health and alleviate some venous symptoms, venous disease is a condition that, when left untreated, typically worsens over time. For those who suffer with vein issues, it can greatly affect the quality of life and create a risk for other serious complications. For ultimate vein health, it is worthwhile to seek out a consultation with a vein specialist to learn about available options specific to your vein issues.

NINE SIMPLE STEPS TO BUYING THE RIGHT AUTO INSURANCE

Almost nothing makes you feel freer than your prized vehicle. Making a car insurance purchase is an important decision that requires careful consideration. Having the right coverage can protect you financially in case of an accident or other unforeseen events. Here are some steps to help you make an informed auto insurance purchase:

1. DETERMINE YOUR COVERAGE NEEDS

BY ANGELYN TREUTEL ZERINGUE

Consider factors like your car’s make and model, its value and how you use it. If you have a newer or more expensive vehicle, or you have a loan, you will want comprehensive coverage.

2. RESEARCH INSURANCE PROVIDERS

Look for reputable companies. Read customer reviews and ratings to gauge their level of customer service and satisfaction. Check if the company has a good financial standing and a strong claims process.

3. GET MULTIPLE QUOTES

Request quotes from different insurance companies to compare their rates and coverage options. Be sure to provide accurate information about your driving record, vehicle details and any other relevant factors.

4. UNDERSTAND THE COVERAGE OPTIONS

Insurance policies can include various types of coverage, such as liability, collision, comprehensive, uninsured/ underinsured motorist and personal-injury protection. Familiarize yourself with each type of coverage and determine which ones are necessary for your situation. Liability and uninsured motorist coverage are must-haves.

5. KNOW YOUR DEDUCTIBLES

Deductibles are the amount you must pay out of pocket

before insurance coverage kicks in. Higher deductibles can lower your premium.

6. CHECK FOR DISCOUNTS

Many insurance companies offer discounts that can help reduce your premium. There are safe driver discounts, multi-policy discounts and discounts for certain car safety features.

7. SEEK PROFESSIONAL ADVICE

If you’re unsure about the coverage options or have specific concerns, consider consulting with an insurance agent. He or she can provide expert advice tailored to your needs and help you make an informed decision.

8. MAKE THE PURCHASE

Once you have compared quotes, reviewed policies and decided on the coverage, it’s time to make the purchase. Ensure that you have all the necessary documents and payment details ready.

9. REGULARLY REVIEW YOUR COVERAGE

After purchasing auto insurance, it’s important to review your coverage periodically. Life circumstances and driving habits can change, so it’s essential to update your policy accordingly to ensure you have adequate coverage.

By following these steps, you can make a well-informed auto insurance purchase. Remember that having the right coverage provides peace of mind and financial protection in case of any unfortunate events.

Angelyn Treutel Zeringue is president of SouthGroup Insurance Services, a CPA, PWCAM, CBIA and licensed Trusted Choice Insurance Agent. Reach her at www.southgroupgulfcoast.com, (228) 385-1177 or azeringue@southgroup.net .

Where Still Answer the Phone Real People

At The Peoples Bank, we pride ourselves on having real people answer our phones so we can assist you in real time or get you to the right person right away. During business hours you can count on getting a person and not a voice mail directing you to press this or that.

Our founder’s vision more than 125 years ago was that The Peoples Bank would be known for being friendly and helpful to everyone who needs us. We’re a rare exception in today’s busy, electronic world – a welcoming neighborhood bank that picks up the phone. Don’t get us wrong, though! We have all the modern conveniences, but we stay grounded with an eagerness to serve with a smile.

Call us today at any of our branches which can be found here on our website: thepeoples.com/resources/locations

It’s always been more than banking.

Show up, speak up and make your power moves

Have you ever felt dismissed, blown off, interrupted or disrespected? I’ve worked in male-dominated industries for most of my career. Being the only female leader in a room full of men was a very common occurrence for me.

There were times when I was faced with my own insecurities, along with the less desirable behaviors of others, such as passive-aggressive exchanges. These situations triggered my fightor-flight response. Unfortunately, the flight response often was my go-to strategy, and it didn’t serve me well. I had to learn to adapt and stay in the moment when dealing with what felt like challenges or attacks.

CHECK OUT THESE SAMPLE RESPONSES:

• “I’m not angry; I’m simply passionate.”

• “Excuse me, I have something to add to this discussion, and I will add it when you are finished.”

• “I want the best outcome for this discussion and have critical information to contribute.”

• “I have lived and breathed this work for a long time. My point of view is important here.”

• “This is not simply my opinion, but a representation of comments from our key stakeholders.”

NEW COLUMNIST!

Tina Meilleur, CPA and MBA, is an executive coach for professional women and women business owners, the founder of Design Your Success and the creator of Power Talk for Women. She is also a chapter chair for the Women Presidents Organization. Reach her at (504) 330-7405 or at tina@ designyoursuccess.com

I knew other women were experiencing these issues as well. As an executive coach, I wanted to find a way to help other women assert their value and be heard. From that standpoint, I came up with the concept of creating “power phrases” and having them ready. This strategy can work with superiors, employees, peers, vendors, partners – the list is endless.

HERE ARE SOME MOVES OTHERS MAY HAVE USED ON YOU:

• Tells you “You are too emotional”

• Cuts you off in a group meeting

• Dismisses your professional opinion

• Doesn’t understand the value of your point of view or expertise

What if you had your own phrases ready to use in those instances to help you reclaim your power?

Spend some time reflecting on past experiences that caused you to feel unprepared or go into “freeze mode.” Then, create your own power phrases to keep in your toolkit for when you need the perfect response. Remember – show up, speak up and make power moves!

SUZANNE STAFFORD RECEIVES MISSISSIPPI ARTS COMMISSION GRANT

Suzanne Stafford of Saucier has been awarded a $500 individual artist mini grant from the Mississippi Arts Commission. This grant is a portion of the more than $1.75 million in grants MAC awarded in fiscal year 2024 and will be used to buy fashion components for her next faery fantasy costume cosplay. The project will explore the juxtaposition of a high-fashion, feminine formal gown combined with ornate, baroque wrought-iron armor.

Stafford is the principal of Faery Court Masquerade Ball and Elemental Design. She is an artist, designer (interior design, graphic design, fashion design), event planner, costumer, seamstress and cosplayer. She helps others to immerse themselves into the magic of costume to ignite passion and creativity in their lives. She founded the Faery Court Masquerade Ball fundraiser held in September in Biloxi in 2020.

ELEVATIONS

COAST YOUNG PROFESSIONALS BESTOWS HONORARY MEMBERSHIP ON WORLD’S YOUNGEST CPA

At age 15, James “Jimmy” Chilimigras passed the four-section, four-day Uniformed Certified Public Accountant Examination, becoming the youngest person in the U.S. and the world to pass this test.

In light of this accomplishment, the Coast Young Professionals awarded him honorary membership during their recent leadership and learning seminar. The precocious teen, who hails from Bay St. Louis, graduated from high school at the age of 12 and already holds a bachelor’s and master’s degree. In the fall, he plans to start law school at Loyola University in New Orleans.

MEMORIAL PHYSICIAN CLINICS WELCOMES DR. JONATHAN JONES

Memorial Physician Clinics

welcomes Dr. Jonathan D. Jones in the practice of obstetrics and gynecology at the Memorial Woman’s Clinic, located at 4577 13th St., Gulfport. Dr. Jones received his Doctor of Medicine and completed his OBGYN residency at the University of South Alabama College of Medicine.

To schedule an appointment, call (228) 864-2752.

COAST YOUNG PROFESSIONALS ANNOUNCE 2023

FOREVER YOUNG AWARD RECIPIENTS

Coast Young Professionals recently presented prestigious Forever Young Awards to 10 honorees, who were selected for their exceptional qualities, their positive impact on young professionals and the significant time they’ve devoted to the betterment of Coastal Mississippi’s aspiring leaders.

This year’s recipients were recognized during the 15th Annual Black Tie and Blue Jeans Gala, held in August. This year’s honorees include:

• Bill Raymond, city of Biloxi

• Lisa Bradley, Ingalls Shipbuilding

• Deb Cummings, Fatherless & Widows

• Walt Pannell, Cadence Bank

• Hope Blankenship, To The Rescue Bookkeeping

• John McAnally, Retired- MS Gulf Coast Community College

• Steven Palazzo, Palazzo and Company LLC

• Tish Williams, Hancock County Chamber of Commerce

• Jeff Shepard, Mississippi Power

• Felix Gines, G&S Electrical and HVAC

JANICE GUIDO NAMED 2023 JODY COMPRETTA PERSON OF PASSION

The 2023 Jody Compretta Person of Passion is Janice Guido, owner of Bay Life Gifts at Century Hall in Bay St. Louis.

Guido is a strong advocate for small-town retailers. In 2016-2017, she served as president of the Old Town Merchants, focusing on limiting street vendors and improving marketing.

She served for two years on the board of The Arts and later was tapped to serve on the Hancock Chamber board, representing the organization on the Hancock County Tourism Bureau.

Guido is currently a member of the Chamber board, serving as liaison to the Hancock County Port and Harbor Commission and as an active member of the Partners for Stennis and Michoud Board. She also is spearheading the inaugural Space Day in the Bay, which will be held on Nov. 11 at the historic Hancock County Courthouse.

OSBORNE NAMED COORDINATOR FOR USM’S FAY B. KAIGLER CHILDREN’S BOOK FESTIVAL

Dr. Mary Osborne, a University of Southern Mississippi alumna who earned her doctorate in English with an emphasis in children’s and young adult literature, will serve as coordinator for its internationally renowned Fay B. Kaigler Children’s Book Festival after being recently named assistant to the director and special events and outreach coordinator in the School of Library and Information Science.

ELEVATIONS

MISSISSIPPI GULF COAST CHAMBER OF COMMERCE AWARDS 14 GRANTS AT BREAKING BARRIERS: A DIVERSITY GRANT SHOWCASE

The Mississippi Gulf Coast Chamber of Commerce Diversity Council recently presented Breaking Barriers: A Diversity Grant Showcase, during which 14 Mississippi Power Shine a Light minority business grants were awarded.

In 2020, The Mississippi Gulf Coast Chamber of Commerce Foundation received an $80,000 grant from Mississippi Power that was used to establish the Shine a Light Minority Small Business Grant program, which is administered by the Chamber’s Diversity Council.

The 2023 Shine a Light Minority Grant recipients are:

1. Altered Reality Brewing

2. Breezeway Cleaning Services LLC

3. Elite Care Home Care Services LLC

4. Haus of Bonaparte Realty LLC

5. Johnson Paint Body & Collision Inc.

6. Mcinnis 12 Bone BBQ

7. Roberts Place Café

8. Robin’s Nest in the Pass

9. Stella Maris Gifts

10. Studio E Dance Co.

11.

ENCOMPASS HEALTH, MEMORIAL HEALTH SYSTEM ANNOUNCE GULFPORT EXPANSION

Encompass Health Corp. and Memorial Health System have announced plans to expand Encompass Health Rehabilitation Hospital, a partner of Memorial Hospital Gulfport.

The 43-bed inpatient rehabilitation hospital, located inside of Memorial Hospital, recently received a certificate of need to add 12 additional beds for a total of 55. Construction is expected to begin this fall, with the hospital remaining fully functional throughout.

To learn more, visit encompasshealth.com/gulfportrehab.

12. The Almanett Hotel & Bistro

13. Tony’s King of Steaks Inc.

14. WJZD (JZ 94.5 FM)

In addition to the grant ceremony and keynote address, the event featured resource tables for small businesses, providing an opportunity to network and connect with other community leaders. For more information, please contact Alexis Higgins at alexis@mscoastchamber.com or the Chamber office at (228) 604-0014.

WINNERS HONORED AT HANCOCK BUSINESS & INDUSTRY AWARDS GALA

Known as the Hancock County Academy Awards, the recent Salute to Business & Industry Awards Gala recognized a number of award winners in several categories. Among those honored at the gala, held at the Hollywood Casino Gulf Coast, were Businesses of the Year, Industry of the Year, Nonprofit of the Year, Community Award of Excellence and others. The winners included:

Businesses of the Year: Bay St. Louis - Biz-zee Bee Diamondhead - The Club at Diamondhead

Waveland - Southern Girl Cookies

Kiln/Hancock County - Uncle

Joe’s Pizza and Wings

Nonprofit of the Year: CASA of Hancock County

Industry of the Year: Rocket Lab Community Award of Excellence: Gulfside

Assembly and St. Augustine Seminary

MEMORIAL OPENS SLEEP CENTER STONE COUNTY

Memorial Health System has announced the opening of Sleep Center Stone County, located at Memorial Hospital Stone County, featuring state-of-the-art diagnostic equipment and board-certified sleep specialists.

The facility features private rooms, and Memorial sleep specialists are available to evaluate and recommend appropriate treatment options for individual needs according to the sleep study outcomes. A referral from a patient’s primary care provider or specialist is needed before a sleep study can be conducted. Learn more by calling (228) 206-0813 and by visiting wearememorial.com/sleep.

MEMORIAL HOSPITAL GULFPORT NATIONALLY RECOGNIZED FOR HIGH-QUALITY STROKE CARE

Memorial Hospital Gulfport has received the American Heart Association’s Get with the Guidelines Stroke Gold Plus quality achievement award for its commitment to ensuring stroke patients receive the most appropriate treatment according to nationally recognized, research-based guidelines, ultimately leading to more lives saved and reduced disability.

USM INITIATIVE EXPANDS OPPORTUNITIES FOR PEOPLE WITH DISABILITIES

A collaborative effort at The University of Southern Mississippi between its Institute for Disability Studies and School of Interdisciplinary Studies and Professional Development is opening doors to higher education and job training for individuals with disabilities.

The Reaching, Including, Supporting and Educating (RISE) to the Top! Certificate is a fouryear, eight-semester program incorporating academics and employment preparation. Participants enroll in a minimum of one class each semester; are matched with peer mentors; take part in employment-focused internships and service-involvement activities; and are anticipated to participate in spring commencement.

Learn more about the Institute for Disability Studies at https://www.usm.edu/ids/; for more information about the School of Interdisciplinary Studies and Professional Development, visit https://www.usm.edu/interdisciplinary-studiesprofessional-development/index.php.

Taylor Made Counseling Services

Party -perfect

side dishes to wow your Labor Day guests

Banish last-minute panic with these mouthwatering recipes

BY JENNIFER GENTILE

Are you hosting a Labor Day party, but you’re stumped about what side dishes to serve? Or were you invited to a barbecue, but you’re panicked because you don’t know what to bring?

Don’t worry; you’ve got this, and we’re here to help with quick, simple recipes guaranteed to please even the pickiest palates.

WATERMELON FETA SALAD

Ingredients

• 1/4 cup extra-virgin olive oil

• 2 tablespoon red wine vinegar

• 1/2 teaspoon kosher salt

3 cups cubed seedless watermelon

1 cup medium cucumber, chopped

1 cup crumbled feta

• 1/2 cup red onion, thinly sliced

• 1/2 cup coarsely chopped mint, plus more for garish

• Flaky sea salt, for garnish (optional)

Directions

1. In a small bowl, whisk together oil, vinegar and salt.

2. In a large serving bowl, combine watermelon, cucumber, feta, red onion, and mint. Add dressing and toss to coat.

3. Garnish

From delish.com

7-LAYER PASTA SALAD

Ingredients

• Kosher salt

8 ounces farfalle (about 2 cups)

• 2 stalks broccoli, cut into florets

1/2 cup mayonnaise

• 1/2 cup buttermilk

1/4 cup plus 1 tablespoon chopped fresh chives

• 1/4 cup chopped fresh parsley

Juice of 1 lime

• Freshly ground black pepper

2 avocados, diced

• One 12-ounce piece deli ham, diced (about 2 cups)

8 ounces yellow cheddar cheese, shredded

• 1 small head romaine lettuce, sliced

2 tomatoes, diced

Directions

1. Bring a large pot of salted water to a boil. Add the pasta and cook until al dente (about two minutes less than the label directs), adding the broccoli during the last four minutes of cooking.

2. Drain the pasta and broccoli and rinse under cool water; shake off the excess. Remove the broccoli and pat dry.

3. Whisk the mayonnaise, buttermilk, one quarter-cup chives, the parsley, half of the lime juice, one quarterteaspoon salt and pepper to taste. Toss the pasta and a few tablespoons of the dressing in a medium bowl.

4. Assemble the salad: Toss the avocados with the remaining lime juice in a large glass serving bowl and season with salt; arrange in an even layer. Top with layers of the ham, broccoli, pasta, cheese, lettuce and tomatoes. Drizzle some of the remaining dressing on top and sprinkle with the remaining chives (one tablespoon), or cover and refrigerate the salad and dressing separately up to six hours. (Bring to room temperature before serving.) From

When it comes to dental implants, experience makes the difference. That’s why Smile Gulf Coast is your area’s only Hybridge Certified Dental Implant Provider. Hybridge brings advanced technology, efficiency and lasting results to patients in need of a new smile.

When it comes to dental implants, experience makes the difference. That’s why Smile Gulf Coast is your area’s only Hybridge Certified Dental Implant Provider. Hybridge brings advanced technology, efficiency and lasting results to patients in need of a new smile.

When it comes to dental implants, experience makes the difference. That’s why Smile Gulf Coast is your area’s only Hybridge Certified Dental Implant Provider. Hybridge brings advanced technology, efficiency and lasting results to patients in need of a new smile.

Trust Smile Gulf Coast − Delivering comprehensive and comfortable dental care for two generations.

When it comes to dental implants, experience makes the difference. That’s why Smile Gulf Coast is your area’s only Hybridge Certified Dental Implant Provider. Hybridge brings advanced technology, efficiency and lasting results to patients in need of a new smile.

Trust Smile Gulf Coast − Delivering comprehensive and comfortable dental care for two generations.

Trust Smile Gulf Coast − Delivering comprehensive and comfortable dental care for two generations.

Trust Smile Gulf Coast − Delivering comprehensive and comfortable dental care for two generations.

When it comes to dental implants, experience makes the difference. That’s why Smile Gulf Coast is your area’s only Hybridge Certified Dental Implant Provider. Hybridge brings advanced technology, efficiency and lasting results to patients in need of a new smile. Trust Smile Gulf Coast − Delivering comprehensive and comfortable dental care for two generations.

L.

L. 'Randy' Buntyn, DMD

HYBRIDGE CERTIFIED

HYBRIDGE CERTIFIED

HYBRIDGE CERTIFIED

HYBRIDGE CERTIFIED

HYBRIDGE CERTIFIED

Implant • Cosmetic • General Dentistry 1423 Magnolia St. Suite J • Gulfport, MS 39507

Implant • Cosmetic • General Dentistry 1423 Magnolia St. Suite J • Gulfport, MS 39507

Implant • Cosmetic • General Dentistry 1423 Magnolia St. Suite J • Gulfport, MS 39507

Implant • Cosmetic • General Dentistry 1423 Magnolia St. Suite J • Gulfport, MS 39507

Implant • Cosmetic • General Dentistry 1423 Magnolia St. Suite J • Gulfport, MS 39507

Call: 228.875.3343

Call: 228.875.3343

Call: 228.875.3343

Call: 228.875.3343

Call: 228.875.3343

Email: SmileTeam@SmileGulfCoast.com

Email: SmileTeam@SmileGulfCoast.com

Email: SmileTeam@SmileGulfCoast.com

Email: SmileTeam@SmileGulfCoast.com

Visit: HybridgeGulfCoast.com

Email: SmileTeam@SmileGulfCoast.com

Visit: HybridgeGulfCoast.com

Visit: HybridgeGulfCoast.com

Visit: HybridgeGulfCoast.com

Visit: HybridgeGulfCoast.com

L. 'Randy' Buntyn, DMD

L. 'Randy' Buntyn, DMD

L. 'Randy' Buntyn, DMD