Gulf Coast Woman January 2024

OMAN

COMPLIMENTARY

GULF COAST

JANUARY 2024

WELLNESS RESET 2024

7 things to do now

Susie Davis choosing

FAITH OVER FEAR ROYAL REVUE

Mardi Gras queens + Parades

Dr. Michael J. Christie & Dr. Aimee R. Watts Center for OB/GYN

BOARD CERTIFIED OB/GYNS

Michael J. Christie M.D., F.A.C.O.G.

Aimee R. Watts M.D., F.A.C.O.G.

“Quality Care One Patient at a Time.”

MAIN OFFICE OCEAN SPRINGS

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(228) 818-0025

(228) 374-3749

2113 Government St., Suite I-4 2

35 YEARS COMBINED EXPERIENCE

January 2024

147 Reynoir St., Suite 102 www.michaelchristiemd.com

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Financial confidence begins with an advisor you can trust.

OMAN GULF COAST

www.gcwmultimedia.com

FOUNDER

Dr. Angela Bruni

PUBLISHER & EDITOR Dorothy P. Wilson

DIRECTOR OF BUSINESS DEVELOPMENT Sherry Moxley Seaman

MARKETNG DIRECTOR Crystal Scretching

ASSOCIATE EDITOR Jennifer Gentile

CONTRIBUTING WRITERS Jasmine Ball Carla Biasi Dr. Saundra Dalton-Smith Chris Dearman Heather Dubuisson Alexa Harrison Dr. Mary Beth Hulin Dr. Sidra Khalid

Katrina L. Long-Currie Jennifer Miller Gabrielle Rose Dr. J. Keith Thompson Darlene Underwood Angelyn Treutel Zeringue

CONTRIBUTING PHOTOGRAPHERS Brandi Stage Portraiture

GRAPHIC DESIGNER Farrah Underwood

OMAN

COMPLIMENTARY

GULF COAST

JANUARY 2024

WELLNESS RESET 2024

7 things to do now

Susie Davis choosing

FAITH OVER FEAR

BEHIND THE COVER Photography: Brandi Stage Portraiture Makeup: Bria Fowler, Elle Louise LLC

COVER SUBJECT ROYAL

Susie Davis

REVUE

Mardi Gras Queens and parades

CONTACT US Securities and advisory services are offered through LPL Financial (LPL), a registered investment advisor and broker-dealer (member FINRA/SIPC). Insurance products are offered through LPL or its licensed affiliates. Community Bank and Community Wealth Management are not registered as a broker-dealer or investment advisor. Registered representatives of LPL offer products and services using Community Wealth Management, and may also be employees of Community Bank. These products and services are being offered through LPL or its affiliates, which are separate entities from, and not affiliates of, Community Bank or Community Wealth Management. The LPL Financial Registered Representatives associated with this site may only discuss and/or transact securities business with residents of the following states: AL, AR, CO, DC, DE, FL, GA, KY, LA, MA, MD, MS, MT, NC, NJ, NY, OK, PA, SC, TN, TX, UT, & VA. Securities and insurance offered through LPL or its affiliates are: Not Insured by FDIC or Any Other Government Agency | Not Community Bank Guaranteed | Not Community Bank Deposits or Obligations | May Lose Value

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January 2024

11110 Highway 49 #2126 Gulfport, MS 39505 (228) 539-2422 CustomerService@gulfcoastwomanmagazine.com

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COMPASSIONATE CARE RIGHT HERE AT HOME Hematology Oncology Partners provide care to cancer patients and also those with blood disorders.

We are dedicated to helping you and your loved ones focus on your health, while we focus on offering the latest treatments available.

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contents

79

Feeding the stomach and the soul

58

28

Start 2024 with a rest reset

MARDI GRAS / 41 STYLE / 47 HOME & FAMILY / 58 WEDDINGS / 71 SUCCESS / 76 FOOD & FUN / 79

THIS EDITION

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January 2024

66 Protect yourself against cyber theft

HEALTH / 23

48

Clearing out the clutter

Step out of your style comfort zone

Embrace a New You Transformative Weight Loss Solutions At Singing River Weight Loss Center, we believe in more than just weight loss; we want to empower you to live your best life.

Our bariatric experts are dedicated to guiding you through a transformative weight loss journey designed to meet your unique needs. Experience the difference with personalized care plans, expert nutrition and fitness guidance, cutting-edge technology treatments, and comprehensive support before and after surgery.

Meet Shannon Cuevas, who lost 104 pounds and gained a second chance at life. Her story is just one of many at Singing River Weight Loss Center.

Cuevas before and after her weight loss surgery.

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Weight Loss To explore weight loss options and begin your journey, call 228-872-7277 or visit SingingRiverWeightLoss.com. www.gcwmultimedia.com

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Women’s Women’s cancer cancer Women’s cancer is isisnot not always always not always

PINK PINK

Caring.

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Everystep step of ofthe the theway. way. way.

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January JanuaryisisisCervical CervicalCancer Cancer Cancer January Cervical Awareness Awarenessmonth. month. month.

Awareness Resolve Resolveto getyour yourcervical cervical cervicalcancer cancer cancer Resolve totoget get your screening screeningup upto datein ininthe the theNew New New Year.

Year. screening up totodate date Year.

The TheMedical MedicalOncology OncologyGroup Group Group has has been been serving serving The Medical Oncology has been serving the the community community for for over over 30 30 years. years.

We We feel feel the community for years. We feel aa a strong strongconnection connectiontotothe theMississippi Mississippi Mississippi Gulf Gulf Coast Coast strong connection Gulf Coast and the people we team offers and andthe thepeople peoplewe weserve. serve.Our Our Our team team offers offers the latest cutting-edge close tototo the thelatest latestininincutting-edge cutting-edgetreatments treatments treatments close close home, multiple convenient so there home, home,inininmultiple multipleconvenient convenientlocations, locations, locations, soso there there is no need to travel far. is isnononeed needtototravel travelfar. far. addition totoexpert, expert, all-encompassing InInInaddition additionto expert,all-encompassing all-encompassing treatment, we consider personal treatment, treatment,we weconsider consideritit itour our our personal personal responsibility to stay by our patients’ sides responsibility responsibilitytotostay staybybyour ourpatients’ patients’ sides sides every step of the way. We oversee every every everystep stepofofthe theway. way.We Weoversee overseeevery every aspect of a patient’s care. Above all, we serve aspect aspectofofa apatient’s patient’scare. care.Above Aboveall,all,we weserve serve as a guiding light so our patients always know asthey asa aguiding guiding light light so so our our patients patients always always know know are never alone. they theyare arenever neveralone. alone.

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228.575.1234 228.575.1234 TheMedicalOncologyGroup.com TheMedicalOncologyGroup.com TheMedicalOncologyGroup.com Accepting new patients at all locations: Accepting Accepting new new patients patients atat all all locations: locations: Diamondhead, Gulfport, Biloxi, Ocean Springs

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January 2024

Diamondhead, Diamondhead, Gulfport, Gulfport, Biloxi, Biloxi, Ocean Ocean Springs Springs

Healthcare for feeling unwell.

Healthcare for getting well.

Healthcare for continued wellness.

Healthcare for a life well-lived.

Your primary care is our primary concern. One appointment can lead to a lifetime of prevention.

Whether it is a checkup, or something unexpected, we work with you to develop a care plan to predict, prevent, and treat illnesses. At Memorial Health System, we are dedicated to keeping you healthier longer by providing exceptional patient care for a life well-lived.

To schedule your annual wellness visit or to find a Primary Care provider call (228) 867-5000 or visit WeAreMemorial.com.

PRIMARY CARE

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9

SAVE THE Mark Twain stand-up starring Wayne Stephens

date!

Jan. 12, 13, 14 and 19, 20, 21 Center Stage Theatre, Biloxi “Politicians and diapers must be changed often, and for the same reason,” said Mark Twain, the father of standup. Taken from the author’s speeches and writings, this one-man show mixes satirical social commentary and comic yarns about life on the Mississippi. Learn more and buy tickets at centerstagebiloxi.org.

Across the Pond Guitar Festival

Jan. 19, 7 p.m.

100 Men Hall, Bay St. Louis Musicians from as far afield as Europe and as close as New Orleans will bring the Across the Pond Guitar Festival to 100 Men Hall on Friday, January 19, 2024 at 7PM. The concert will feature guitar virtuosi Gavino Loche (Italy), Adrian Raso (Canada) and Jimmy Robinson (New Orleans), accompanied by many New Orleans’ great guitarists. Delicious food will be available for purchase by Chef Joe from Beachside, as well as a cash/credit bar. Tickets are $15 and available at the100menhall.com.

Homegrown: A Writers’ Exchange

Jan. 27, 9 a.m.-5 p.m.

Hancock Performing Arts Center, Kiln The Hancock County Library System and the Harrison County Library System are partnering to present this event directed at aspiring writers and established authors. Attendees will enjoy a full schedule of panels and workshops, including experts spanning a broad range of topics. Three sessions specifically designed for the young-adult audience also will be offered; high school and college students are encouraged to attend. Additionally, there will be abbreviated opportunities for “pitch sessions” for writers to meet with and present to representatives from the publishing industry. For registration and details on the list of authors, event panels and programs, visit hcls.info/homegrown.

Polka Dot Powerhouse Monthly Business Connect Meeting

Jan. 16, 5:30 p.m.

Amy Brand Mortgage Group Polka Dot Powerhouse is a global networking organization that connects the world’s most positive, action forward and amazing businesswomen. It is a community of women who empower each other, cheer each other on and encourage each other to reach their personal and professional goals. Meetings are held every third Tuesday of the month from 5:30-7:30 p.m. Registration is required; bring your dinner. All guests are welcome to attend one complimentary meeting.

8th Annual Casino Bridge Run 10K/5K Run and 5K Competitive Walk

Jan. 20, all races start at 8 a.m.

Golden Nugget Biloxi Hotel and Casino Don’t miss this race offering good times and beautiful views. All runners and walkers will receive a custom finisher’s medal. The top three male and female finishers in five-year age groups (runners) and 10year age group (walkers.) in all events will receive custom age-group awards. After the race, join us for free beer and refreshments at the post race party. DJ Blaze will be playing music at the pool, which is where the age group awards will be. Learn more at www. casinobridgerun.com.

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January 2024

Biloxi Gift Show

Jan. 27-29 Mississippi Gulf Coast Coliseum and Convention Center Buyers attending the Biloxi Wholesale Gift Show will experience over 250 booths with manufacturers from 15 states and a huge selection of new and trendy merchandise, including holiday, home décor, garden accessories, souvenirs, gourmet foods, jewelry, apparel, floral, gift wrap and much more. Visit www.wmigiftshows.com.

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#GoGulfCoast

join the bulldog family at mississippi gulf coast community college! apply today at mgccc.edu/enroll or scan the qr code below

MGCCC ANSWER CENTER: 228.896.2536 • questions@mgccc.edu 12

January 2024

Go Big. Go Gulf Coast.

WORK, PLAY, AND WRITE A BOOK MGCCC Phi Theta Kappa students write an educational children's book on the “architecture and design of play.”

Students in the Omicron Alpha Chapter of Phi Theta Kappa at MGCCC’s Harrison County Campus wrote a book about play and shared the book with children at Lynn Meadows Discovery Center on December 9.

Phi Theta Kappa Honor Society’s Omicron Alpha chapter members at Mississippi Gulf Coast Community College’s Harrison County Campus wrote an educational children’s book on the “architecture and design of play” on the Coast. Illustrated by artist Meredith Woods, the book, “Sandcastles & Seawalls” is a result of the chapter’s Honors in Action project for the semester. It aims to bring awareness and educational impact to third and fourth graders about their community and how things like the Mississippi Gulf Coast seawall came to be.

On December 9, the group introduced the book to children at Lynn Meadows Discovery Center in Gulfport.

They read the book to a crowd of children and gave each child a signed copy to keep.

"We believe that educating young minds about the history of play on the Mississippi Gulf Coast is crucial for fostering an appreciation for our local heritage,” Ashleigh Pierce, chapter president, said. “The book is designed at a reader-friendly level for third and fourth graders, ensuring an engaging and informative experience.”

The initiative was part of Omicron Alpha's commitment to community engagement, with the students tasked to develop a research question, conduct thorough research, and implement an action that directly benefits the community. The chosen project, a children's book, reflects their dedication to educational outreach.

“It is a deep dive into the history of the Mississippi Gulf Coast but written so that children can understand more about their community,” said Pierce. “Our team spent many, many hours researching and illustrating our findings, depending heavily on local resources like the family of the original seawall architect and the Local History and Genealogy Department at the Biloxi Library.”

Expertly printed by Knight Abbey, the book was donated to Harrison County Public Libraries and all third and fourth grade elementary school libraries in the county. In addition to the generous donations to local libraries, Omicron Alpha Officers plan to distribute copies across college campuses with a potential book signing event scheduled at MGCCC’s Harrison County Campus during the spring semester. www.gcwmultimedia.com

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Celebrating

Years!

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Education innovator named to Forbes ‘30 Under 30’ list Gulfport’s Jessica Shelley wins honor for Dailies platform

BY JENNIFER GENTILE As a child who moved frequently, Jessica Shelley found comfort and stability at school.

“It became my refuge, a place where I knew the expectations and could thrive,” the Gulfport resident recalls. “The constant encouragement my teachers gave is ultimately what inspired me to pursue a career in education so I could have the opportunity to be that light for other children, too.”

When she became a public-school teacher, Shelley saw a communication deficit between schools and families. This realization inspired her to found Dailies, an innovative educational platform that earned her a place on Forbes’s prestigious “30 Under 30” list.

This recognition, she says, left her “in complete shock” “I feel profoundly honored and humbled to be recognized among other education innovators who are significantly impacting the field,” Shelley adds. “I know that we are making a difference for families, children and teachers through Dailies, but the magnitude was something I hadn’t really slowed down to consider.”

BRIDGING THE GAP

With so many students to attend to, Shelley says teachers often struggle to give each family personalized attention. She found that students on customized education or behavior plans typically took priority, while those who are on track rarely had updates sent home.

That left her wondering: What would happen if these students received the same level of support? That’s where Dailies comes in, providing a user-friendly way for parents to track their child’s educational journey.

“As a mother of five, I know it becomes all the more complex when multiple little ones are running through the house,” she says. “As we set off to create the platform, we had to have a solution that wasn’t only comprehensive, but also something that was easy to use for busy families.”

Comparing Dailies to a doctor’s visit, Shelley says the platform can give families quick insight into their child’s academic health.

If something’s not right, they can intervene immediately.

“A parent wouldn’t wait three months if their child had a fever; they would seek help after a few days if there was no improvement,” Shelley says. “We help provide this type of diagnostic information to families so they can actively prompt for help instead of passively waiting for updates.”

The platform also features a fun micro-learning app that adapts to each child’s pace and progress. Dailies complements the app with live classes taught by qualified teachers. After every

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January 2024

live session, parents get detailed reports that set objectives, highlight their child’s strengths and offer practice strategies.

“Our platform is fully inclusive, welcoming children with a range of learning needs,” Shelley says. “We’re proud to have specially trained educators who hold master’s degrees and special education credentials to ensure that every child receives the support they require.”

Because Dailies is totally online, there are no geographic limits. The platform has a valuation of $5 million, according to Forbes, and has served over 15,000 families in its first two years.

‘THE POTENTIAL FOR GROWTH IS VAST’

Forbes begins the process of choosing its 30 Under 30 honorees by soliciting nominations online. Typically, more than 20,000 nominations come in for its North America, Europe and Asia lists, and Forbes writers and editors comb through each submission to find candidates.

Forbes staff and a panel of independent, expert judges then evaluate these candidates, considering factors like funding, revenue, investors, social impact, scale, stage, inventiveness and potential. Of Dailies, Shelley says, “The potential for growth is vast.”

“We have the capability to tailor our services to align with each state’s and country’s specific curriculum, allowing us to teach in any region,” she adds. “This scalability is key to our mission of providing parents worldwide with insights into their children’s educational progress.”

Shelley says her main goal for Dailies is to expand access to more families and educators. Achieving this level of success so soon has surprised and humbled the former teacher, who always has been driven to make a difference.

“I never anticipated that I could be part of a team working to create change with such a broad scope of influence,” Shelley says. “This achievement is beyond what I had ever imagined.”

www.gcwmultimedia.com

17

Living the ‘dream’

RESOURCE EXPO, CLOTHING EXHIBIT PLANNED TO COMMEMORATE MLK

BY JENNIFER GENTILE

Ninety-five years after his birth, he remains the nation’s most revered civil rights icon — with a legacy that is more relevant than ever.

And this month, two events are planned on the Coast to commemorate Dr. Martin Luther King Jr. and his campaign for justice and equality. A Community Resource Expo is planned from 10 a.m.-2 p.m. on Jan. 13 at Orange Grove Community Center, and a special exhibit titled Clothes Story, honoring prominent Black women through fashion, will open Jan. 18 and remain through Feb. 22. at the Ohr-O’Keefe Museum of Art.

CELEBRATING DIVERSITY, MEETING NEEDS

Angie Juzang, Legacy Business League president, Goodwill of South Mississippi chair and vice president of community relations for Memorial Health System, says organizers wanted to hold true to the type of initiatives that Dr. King, fought for — including fair housing, education and health care.

“The expo provides information and resources to help those who may need it overcome barriers to obtaining educational tools or contacts that can help them in their personal and professional endeavors,” she explains.

The event has proven popular in the past, with the expo drawing more than 500 people last year while roughly 150 attended an arts and culture celebration at the Ohr- O’Keefe. At the expo, Juzang says, vendors will represent areas ranging from entrepreneurship and health to housing assistance and senior services.

“Addressing income inequality, creating

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January 2024

job opportunities and promoting equal pay are essential steps toward realizing economic equality for all,” Juzang says.

“Dr. King’s dream includes a society where diversity is embraced and celebrated.

Efforts to foster inclusivity, understanding, and appreciation for different cultures and backgrounds are essential.”

TELLING A ‘CLOTHES STORY’

This year, the Ohr-O’Keefe Museum will pay homage to internationally significant ladies of color through replicas of the items they wore and treasured. Among those featured in the Clothes Story exhibit is Dr. Eliza Grier, the first black doctor to be licensed in Georgia, who will be represented through a statuesque blouse and cameo pin. Several Mississippians, including Grammy award-winning opera vocalist Leontyne Price, actress Cassi Davis-Patton and model, businesswoman and author Naomi Sims, also will be highlighted.

Produced and directed by Atlanta-based Kenneth Green, this experience has been curated from the perspective of a fashion enthusiast, not a historian or designer.

All clothing pieces are fabricated from archived pictures and cultural repositories.

Green has said that he hopes the exhibit experience sparks dialogue among family and friends around clothing, values and women’s contributions to our culture.

David Houston, executive director of the Ohr-O’Keefe, says the display advances the museum’s mission of African American heritage projects.

“It is a time capsule of evolving fashion, but also celebrates the pioneering lives

of accomplished women of talent and perseverance,” he adds. An opening celebration on Jan. 18, featuring a concert by cellist Garfield Moore and remarks from Green, will be held from 5-7 p.m. in the museum’s welcome center.

HONORING THE LEGACY

Juzang notes that holding such events, which benefit the underserved and disenfranchised, is important to help people reach their full potential. Helping others and pointing them toward available resources, she adds, also is a way to honor the sacrifices of trailblazers like Dr. King — who risked and sacrificed all for the rights and privileges many enjoy today.

“By remembering (Dr. King’s) legacy, we acknowledge the progress made in the fight against discrimination while recognizing that there is still work to be done, and we honor the ongoing struggle for civil rights and equality,” Juzang says. “It serves as a reminder that societal transformation requires collective effort and a commitment to justice — principles that remain relevant and significant in our evolving world.”

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19

COVER STORY

Choosing

FAITH OVER FEAR

Diagnosed with rare tumor, Susie Davis sets example of resilience

BY JENNIFER GENTILE PHOTOGRAPHY BY BRANDI STAGE PORTRAITURE

“I walked into this knowing that there was a plan that God had, a healing process that I was already working on.”

W

hen you’re entering the fight of your life, a pretty, plush unicorn may not be everyone’s idea of a combat companion.

But for Susie Davis, the stuffed animal — whom she named Faith — symbolized her nearest and dearest.

The “Unicorn Posse,” as she dubbed her female inner circle, would be kept updated on every aspect of her upcoming battle via texts and videos.

On Aug. 10, Davis introduced the group to Faith via text, donning a characteristically bright smile that belied the many obstacles and uncertainties that lay ahead.

“I want to thank all of you in advance for the love and support that so many have already given my family over the years and now for what WE embark on together,” Davis wrote in an update on caringbridge.org. “I say ‘we’ because I know I have an amazing village. Whether it be within my blood family or the ones who over decades have become my selected family, each person in my life is there for a reason and placed by God.” At the time, the mother of two and Biloxi resident was grappling with many unanswered questions regarding the rare head tumor — called

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January 2024

a meningioma — that doctors had discovered on her cerebral wall. Removing the invasive mass, measuring 6.4-by-2.5-by-5.8 centimeters, would involve skull reconstruction and infiltration of the dura — a protective layer around the brain.

Many close to the 48-year-old had admired her boundless energy and marveled at how she balanced her many responsibilities, from motherhood to career to numerous community roles. Suddenly, she’d landed in an unfamiliar position: vulnerable.

Nonetheless, she found comfort by placing her trust in a higher power.

“I walked into this knowing that there was a plan that God had, a healing process that I was already working on,” Davis says. “I had already asked and prayed for him to heal me from the inside out.”

‘SOMETHING WASN’T RIGHT’

The first troubling signs were subtle — some twitching in her right eye and periodic pressure headaches. A knot had developed near her temple over the past couple of years, and Davis was referred for an MRI when an ultrasound came back inconclusive.

Having been re-diagnosed with skin cancer on her forehead in May, the test would check both areas.

Initially, she attributed the symptoms to aging, weather fluctuation, stress or sinus issues. Hard-charging women like Davis, whom so many others depend on, don’t often indulge in the luxury of worrying about themselves.

“I saw (the signs). I noticed them. But I think in my mind, I was a little bit more passive,” she says. “As they continued to happen, I knew something wasn’t right.”

A call from her primary care doctor, who wanted to see her right away after the MRI, confirmed that uneasy feeling. CT scans were ordered, and a picture began to form of a large, complicated growth that would test the skills of even the best physicians.

As a radiology practice manager at the time, Davis had some advantage when it came to reading the reports, knowing what to look for and conducting research to decide her next steps. She knew that she wanted a team with extensive expertise in meningiomas, even if it meant having to travel a long distance.

After vetting multiple neurosurgeons in the Southeast and beyond, she chose Houston Methodist in Texas.

“I sought out consults from the largest neurosurgery facilities in the nation, and there’s nothing bigger than the medical center (in Houston),” Davis says. “It’s actually dubbed the second skyline of Houston, so that made me really happy to be somewhere that they were doing procedures like this on a day-to-day basis.”

FINDING THE SILVER LININGS

“It’s hard to open my mouth to eat. It hurts to yawn. It’s even hard to completely do my teeth-brushing routine,” she shared with her Facebook followers on Nov. 8.

To prevent a tumor recurrence, Davis would have to undergo radiation. However, she chose to focus on the silver lining.

“My smile is slowly, but surely coming back to its normal self,” she added. “I was supposed to be on liquid food for two months, and I’m not. I know things take time. I thank God for the blessings and positives during the storm.”

And those positives continued to rack up. The tumor, although aggressive, was not cancerous, and her steady progress continued to impress her medical team.

“Here is one thing that I will say: Adversity is not exclusive.

Everyone faces adversity,” Davis says. “It’s how you handle that adversity that becomes exclusively yours.”

PIVOTING

A transition from the hospital to her temporary stay in a foreign city marked the first of her two homecomings. Embracing self-care, she found solace in small moments like a post-surgery manicure.

Returning to Biloxi proved to be a different challenge, requiring her to accept help and adjust to a new pace.

However, as a new year dawns, Davis has much to look forward to and be thankful for. The greatest gift of this experience, she says, was a deeper relationship with God. It also showed her something most people don’t get to see in their lifetime: How much she meant to others, and how many lives she had touched.

“A lot of times when you go through a hard time, you think nobody cares,” Davis says. “If you allow yourself to be vulnerable and share your moment, you see how much you are loved.”

Each year, Davis picks an inspirational action word to represent how she will approach the year. For 2024, she’s chosen pivot — acknowledging that she needs to change direction and move forward boldly.

She also wants other women to know that they don’t always have to be people pleasers — and that being healthy involves mind, body and spirit. We only get one body, she adds, and if something doesn’t feel right, trust your gut and get it checked.

As for what Davis’s future holds, count on her to keep inspiring others and setting an example of resilience.

“I really just want to be the strongest advocate that I can be for professional women,” she says. “The biggest thing that I can say is that I’m going to continue doing what I have been doing, and that’s taking care of myself and helping other women become better versions of themselves.”

As surgery approached on Sept. 29, Davis’s main concern was for her two boys: 16-year-old Tristan and 14-year-old Kingston.

The woman celebrated among her loved ones and acquaintances for leading, juggling and holding everything together now had no choice but to rely on others.

“I will start by saying it’s a different perspective sitting on this side,” she wrote on her caringbridge.org page. “I have been a caregiver for so many years that now, thinking about how so many are caring for me … phew! It really gives me massive chills.”

Friends and family rallied to support Davis through prayer, financial donations and pitching in wherever her absence or incapacitation created a need. To their great relief, her surgery — which lasted some 14 hours — was successful, but Davis still faced a long recovery. The loss of her Susie Davis and her trademark red hair and scars crisscrossing her mom head were the most obvious evidence of her ordeal.

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7

health

ways to

reset your

wellness in 2024

The beginning of a new year is an ideal time to make a fresh start, whether we commit to getting organized, getting in better shape or generally taking better care of ourselves. Whatever we hope to accomplish in 2024, it starts with health of the mind, body and soul.

If you are resolved to have your best year yet, start with these wellnessreset tips from local experts in seven key areas:

DETOX

“Detoxing can conjure up some scary thoughts — sweating, sitting on a toilet for hours, vomiting and fatigue — but it doesn’t necessarily have to be that way. Simple detoxing that doesn’t need a health professional’s supervision is available to everyone. It’s a twofold approach of add-in and leave-out.

First, it’s adding in more of what helps to flush out the digestive tract and liver. Spices, some herbal teas, fresh, raw vegetables and fruits naturally help the liver (a major player in detoxing) function better, and the darker, even bitter, ones do the most.

Daily, add in more beets, kale, endive, brussels sprouts, artichokes, spinach, blueberries, cranberries, apples, lemon, dandelion tea, turmeric and ginger. On the flip side, leaving out what clogs things up and makes the body work harder is essential for detox: highly to moderately processed foods, dairy, added sugar and alcohol. Since part of detoxing is cleaning out unhealthy cells and lowering inflammation, not eating after 6 p.m. (or a solid 12-hour window) will give your body additional support and can expedite the process.”

- Heidi Sexton, certified health coach through the Dr. Sears Wellness Institute and founder of the wellness blog and newsletter TheHopeBuilder.com.

TAKE A BREAK

“A key word for 2024 – relax! Taking time for leisure isn’t just about gaining peace of mind. It also reduces stress, which means improved concentration, digestion and blood flow, as well as less fatigue and greater emotional wellbeing.

A trip to the spa is always a good idea, and fortunately, you don’t have to travel far to indulge in some pampering. You certainly can stay local, but if you want to use your passport, there are entire islands in the Caribbean that offer all-inclusive resorts designed for total escape.

Relaxing also can mean being active, enjoying nature, and just having fun. A cruise vacation, a cabin in the mountains or even giant water parks are the prescription for many families.

Taking care of yourself will help improve your wellness — which makes the whole family feel better.”

DIAGNOSTICS/ SCREENINGS

“Women need to be aware of health recommendations for their unique needs during each stage of life. The American College of Obstetrics and Gynecology advises women of all ages to have an annual wellness visit, which includes a thorough health history, physical exam and review of recommended screening tests and immunizations.

• Because heart disease is the number-one killer of women, those age 18 and older should have regular blood-pressure checks and lipid (cholesterol) screening.

Additionally, smoking status, physical activity and diet should be assessed.

• Cervical cancer screening (Pap smears) begins at age 21.

Although Pap smear intervals will vary depending on the patient’s personal history, an annual pelvic exam should be done on all women, even those who have had a hysterectomy or undergone menopause.

• Mammograms are ordered starting at age 40 for regular-risk individuals and earlier for those who are at high risk.

• Colon-cancer screenings should begin at age 45, and osteoporosis screenings begin post-menopause.

Find a provider you trust and who will listen to your individual needs. Prevention and early detection are the keys to a long, healthy life!”

- Amanda Sterling, boardcertified women›s health care nurse practitioner, master of science of nursing, IBCLC

- Paige Heitzmann, accredited cruise counsellor, certified travel advisor with Travel Affiliates

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23

reset your wellness

DIET AND EXERCISE

“A plant-based diet will continue to be a stellar choice in 2024 for its multiple health and sustainability benefits. Packed with essential nutrients, fiber and antioxidants, plant-based foods contribute to overall wellbeing — supporting heart health, improving digestion and reducing the risk of chronic diseases. The appeal of the Mediterranean diet will continue as more people discover the win-win of taste and health. Embracing a diverse, balanced diet rich in whole foods, including fruits, vegetables, lean proteins and whole grains, is essential.

As technology continues to improve, we will be tracking our health in a whole new way in terms of fitness and health. Wearable devices will provide full health management.

Wearables are about to detect a wide range of health problems, including irregular heart rhythms, sleep disorders, respiratory conditions and more. They also will be vital in monitoring mental health, with features like emotion and stress detection.

Group fitness courses will still be popular in 2024, but there will be a trend towards unique options. This could include classes that focus on specific types of fitness, such as functional fitness, dance-based workouts or strength training for older adults.”

- Kaisha Colston, content creator and fitness blogger, fabfitfeminine.com

REGULAR CHECKUPS

“Taking charge of your health may be top of mind in the new year, but it shouldn’t just be a once-a-year thing.

For women, this means making sure to schedule those essential healthcare visits.

Regular check-ups are more than just a doctor’s visit.

Scheduling annual well-visits can help catch problems early, or even prevent them altogether. These visits also can help you develop a relationship with your primary care physician and ensure he or she is familiar with your health history should you need more advanced care in the future.

Blood pressure and cholesterol checks are vital for heart health. High blood pressure and cholesterol often have no symptoms but can lead to severe issues, like heart attack and stroke, if left unchecked. Regular skin exams help spot any potential signs of skin cancer early on. As women age, bone health also becomes crucial. Doctors might recommend a bone-density test to check for osteoporosis risks. These tests usually are administered to women 65 and older, but some patients may qualify earlier based on personal history or family history. Bone density tests usually take place every two years after your initial test. However, this may vary based on your bone health. Keeping up with mammograms, colonoscopies and Pap smears also is essential.

Remember, preventative care is not one size fits all.

Your healthcare provider can guide you on what’s best for your specific needs based on your overall health and family history.”

- Dr. Taylor Hairston, family medicine physician at Ochsner Health in Gulfport

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reset your wellness MENTAL HEALTH AND SELF-CARE

“With so many holiday celebrations to overwhelm us, and now entering Mardi Gras season, we may be feeling frazzled. Remember to take some time for yourself to let your mind and body recharge. Try not to put extra pressure on yourself. Be realistic with your time and what you agree to do. It may help to make a list of priorities; these may be personal and professional. Just mapping things out can ease anxiety by keeping you organized. It helps to talk with someone about how you are feeling, and it is ok to ask for help.

Take a minute each day to look in the mirror and remind yourself that: • You are strong.

• You are capable.

• You are beautiful.

• You are unique.

• You are enough.”

- Kay Daneault, executive director, Mental Health Association of South Mississippi

SUPPLEMENTS

7 > ½

“Navigating supplements can be confusing, but it’s almost a necessity now. We live in a time of depleted soils and agribusiness, genetically modified foods, pesticides and foods shipped worldwide. Online, even prominent medical doctors are “pushing supplements” for everything from virility to longevity, yet rarely do consumers receive the promised benefits.

If you are looking to supplement your diet, start with your dinner plate. Try to eat at least 30 different plants (mostly vegetables) each week to ensure you are getting the basic vitamins you need. To that, I’d add that the most important addition is minerals, as everything in the body rides on minerals. Most of us are drinking more water these days, which can flush out minerals; a good way to add them is with a plant-based, liquid mineral that includes fulvic and humic acid.

For all vitamins, try to avoid too many synthetic ingredients and additives. Read the labels, and if they contain ingredients you don’t recognize, your body probably won’t recognize them, either. Some ingredients to avoid are magnesium stearate, silicon dioxide, titanium dioxide, starch, microcrystalline cellulose and polyethylene glycol. Notice whether capsules have red, blue or yellow dyes. To test your multivitamin, check the source of vitamin E. If it has Dltocopherols, it is laboratory made, while D-tocopherols are from a natural source.

Supplement guide by age For children and young adults: • A natural multivitamin with minerals • A consistent source of good fats to nourish the brain.

• Elderberry syrup or gummies during cold and flu season • Natrum Mur homeopathic pellets for runny noses • Generally, plant-based products are preferable; all herbs have vitamins and minerals, so drinking herb teas and taking plant-based vitamins is the best way to supplement.

For example, calcium from rocks and dairy are poorly absorbed by the body, but plant-based calciums are absorbed readily.

For adults: • When taking pharmaceutical drugs, supplementing should be checked by a physician or someone knowledgeable about the potential side effects.

• Everyone can and should take a good multiple/mineral tablet or liquid, omega 3 oils from small fish and vitamin C. • We can have enough vitamin D if we get out in the sun, but if your level is low, it is wise to supplement with D3 to absorb more calcium and K2 to get it into the bones.

For seniors: • Green and herbal teas are the safest for nutrition.

Chamomile is great for sleep, and green tea is energizing.

Echinacea/elderberry boosts the immune system, as does lemon. Hibiscus balances blood pressure.

• For bone health, a plant-based calcium derived from algae instead of rocks is advised.

• For brain health, take a good omega 3 and vitamin D3 • Take a good multi-mineral/vitamin.”

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Start 2024 with a rest reset In the fast-paced rhythm of our contemporary lives, rest often appears elusive. As our lives become

BY DR. SAUNDRA DALTON-SMITH increasingly hectic, the need for comprehensive rest becomes even more important.

Rest is the most underused treatment for many chronic stress-related signs and symptoms. Over the past decade, I have been researching this topic and discovered there are seven types of rest needed for optimal wellbeing.

UNDERSTANDING THE 7 TYPES OF REST

All fatigue is not created equal. To solve a problem, you first must diagnose it. This is where the seven distinct types of rest can change in how we think about and manage fatigue. Beyond the conventional emphasis on sleep, these facets encompass physical, emotional, sensory, creative, social, spiritual and mental rest. Each type addresses a unique facet of our lives, offering a comprehensive strategy for rejuvenation.

Physical rest: Physical rest is a foundational type involving both passive and active forms. Passive encompasses deliberate moments of stillness during the day, including sleeping. The active form is about allowing your body to recover 0025-022-822 llaC through gentle movement, stretching ande other activities doc RQ ethat htimprove nacsbody ro ergonomics, circulation and flexibility. na rest: elud ehcs rest ot requires Emotional Emotional

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28

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January 2024

us to navigate and release emotions, fostering a healthier emotional state.

Mental rest: Our minds are constantly at work, juggling tasks and information.

Practices like mindfulness and meditation are needed to give our brains the rest they deserve.

Sensory rest: Our senses also are bombarded constantly with stimuli.

Sensory rest includes taking breaks from screens, noise and other sensory input, which is vital for restoring balance and reducing sensory fatigue.

Creative rest: For those who are always on the go, creative rest is a game-changer.

Engaging in activities that spark joy and inspiration can revitalize the creative flow.

Social rest: Meaningful connections are essential, but it is vital to evaluate your social interaction. Social rest includes intentionally evaluating which relationships are contributing positively and negatively to your social energy.

Spiritual rest: Regardless of one’s religious beliefs, finding moments of spiritual rest is crucial. It is about connecting with something greater and cultivating a sense of purpose and peace.

This deeper understanding of the seven types of rest provides an empowering perspective on rejuvenation, acknowledging the multifaceted nature of our well-being.

.RESET erac ycnegremE Embarking on the rest reset journey involves .seamlessly devpractical o rpsteps pthat a can dibeK integrated into your daily life: PRACTICAL TIPS FOR YOUR REST

can quickly do this with a free assessment at RestQuiz.com.

Create a restful environment: Tailor your surroundings to support the specific type of rest you require. Whether it is transforming your bedroom for physical rest or designating a quiet space for sensory rest, your environment plays a crucial role in fostering rejuvenation.

Schedule rest as a priority: Treat rest with the same level of importance as work meetings or social events. By scheduling specific times for rest, you acknowledge its significance in maintaining overall wellbeing.

Experiment with restorative activities: Discover and embrace activities that renew you. It could be indulging in a good book, taking nature walks or spending quality time with loved ones. Incorporate these restorative activities into your routine to create a sustainable practice.

A rest reset transcends the conventional understanding of what rest looks like. It goes beyond the notion of merely getting more sleep or going on vacation. It is a transformative journey toward balance and rejuvenation across every facet of your being. By incorporating the seven types of rest and embracing practical strategies, you can restore your energy and improve your life. Recognize that rest is not a luxury, but a fundamental necessity for sustained wellbeing.

Dr. Saundra Dalton-Smith is a board-certified internal medicine physician, speaker and award-winning author. She is an wellbeing thought leader Assess your rest deficits: Begin by ylimaf sih ,yad loop s’eilrahC detpurretniinternational yrujni nihc g nikool-yracs a nehW featured in various international media identifying areas where you may be lacking ycnegreme riehT .kcocnaH – retneC lacideM renshcO ot thgir mih koot outlets and the the author of numerous in rest. This self-awareness serves as a gnihtyreve gninialpxe dna laeh eilrahC gnipleh ,boj eht no saw maet erac compass for positive change, guiding you books. Learn more at DrDaltonSmith. ltoward acidemthetrtypes epxeoftarest ht g niw onkmost. ni trYou ofmoc sekat ylimaf siH .yaw eht gnola you need com.

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Have a picky eater?

HERE’S HOW TO IMPROVE YOUR KIDS’ EATING HABITS

BY DR. MARY BETH HULIN

Eating better is one of the most common New Year’s resolutions, but managing your child’s picky eating habits can be extra challenging. You can ditch the dinner-table drama and work toward a healthier diet for the whole family with a few simple strategies.

FOCUS ON WHOLE FOODS

It’s common for kids (and even some adults) to prefer sweet, salty and starchy foods. You can help steer your child toward healthier options by offering more “whole” foods.

Think of foods as close to nature as possible: vegetables, whole grains and beans. These foods should comprise over half the daily calories for children ages 1 to 3.

Children also need plenty of healthy fat for brain development. Whole-fat dairy, avocados and nuts can be great sources. Protein is important, too, but kids in this age group typically only need 5-15 percent of their energy from it.

MAKE THE SNACK ATTACK MORE NUTRITIOUS

Many kids love to snack, but it’s often the starchy, lownutrient snacks they crave. You don’t have to eliminate all their favorites. You can enhance the nutritional value of those snacks by adding a mix of macronutrients, including carbs, protein and fat, to the foods they already enjoy.

Something as simple as a dollop of peanut butter on crackers (or a thin layer in the case of kids 2 and under, as bigger chunks can be a choking hazard) or a side of ranch dressing with carrot sticks can increase the nutritional value and help kids feel fuller longer.

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January 2024

START SMALL

Good nutrition doesn’t have to be all or nothing. It’s OK to start with small changes. Swap sugary drinks for water or exchange chips for unsalted pretzels. One change at a time can create big shifts in eating habits. DON’T GIVE UPStay consistent with offering healthy foods at every meal. Don’t lose heart if they snub it once or twice; it can take up to 20 or 30 attempts before a child will embrace a new, or less favored, food. A common motto around parenting and picky eating is, “We provide, the child decides.” Keep presenting healthy options, and let them call the shots on what and how much they eat.

Remember, appetite fluctuation is normal. Just like our moods, hunger levels vary from day to day. It’s all part of the growing-up process.

When in doubt, it’s important to talk with your child’s pediatrician for tailored advice on their diet and well-being.

Managing picky eating isn’t a one-size-fits-all situation. It’s a marathon, not a sprint, and every tiny step counts.

Dr. Mary Beth Hulin is a pediatrician at Ochsner Health in Long Beach, Mississippi.

She also has a special clinical interest in breastfeeding and provision of breastfeeding support for mothers. To schedule an appointment, visit Ochsner.org/ schedule.

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31

7 REASONS WHY YOUR FITNESS GOALS DON’T STICK — AND HOW TO FIX IT

BY KAISHA COLSTON

Every new year, we say we will do all these wonderful things.

We have grand plans to start meditating, to yell mantras to the universe, and we expect destiny to guide us to success.

The truth is about 43 percent of goal-setters give up on their resolutions by February; one in four people quit within the first week. Sadly, only about 9 percent follow through with their promises to themselves.

We fail to achieve our goals, in fitness and otherwise, for various reasons. One major factor is that we must break certain habits to succeed and reach the next level.

Come February and beyond, which percentage group will you find yourself in? Here are some reasons you fail, as well as some advice to help you break the pattern:

1. YOU DON’T OPTIMIZE YOUR TIME FOR SUCCESS.

It’s the new year, and you are so pumped about what 2024 has in store. You start documenting your goals for everything you want to improve. Then, the time comes to act on it. You realize that you’ve over-planned, or didn’t plan well enough, to really improve.

2. YOU MAKE GOALS THAT AREN’T ACHIEVABLE.

When it comes to fitness, for instance, we all have different goals. You may want to gain or lose weight, or perhaps you want to flatten your tummy and get an hourglass waist. Whatever your aim, one of the reasons you aren’t achieving it is because you aren’t taking the necessary steps to lose those pounds or gain muscle mass.

You must consider where you are in your fitness experience.

For example, if you’re a beginner and want to gain muscle mass, you must know the proper way to do it and realize that it won’t happen overnight. Whatever workout you do, and whatever your fitness goals, pursue them properly and find a trainer who can manage your expectations. Take baby steps, and by the end of the year, you’ll have climbed that mountain.

3. YOU MAKE EXCUSES.

Who hasn’t used the following lines: I’ll go later. I’m just too busy. I just have so much to do! We may truly have a full plate, but we still must find time to prioritize the things that matter.

And what could be more important than our health and mental, spiritual and physical wellbeing?

Before you make an excuse or sit down to binge that Netflix show, consider the benefits you’re missing by skipping the gym.

4. YOU ARE SCARED OF FAILING.

We all must fail, because otherwise, how will we know how to succeed? Whether they’re fitness, personal or business goals, you will fail sometimes in life. When you do, know that it’s not the end of the world; it’s the beginning of your growth.

Inevitably, when you start a new fitness regimen, you’ll do some exercises wrong. It might feel weird, or you might feel out of place at first. Don’t let your pride or insecurities prevent you from trying and ultimately succeeding. Once you succeed, you’ll not only feel great, but you’ll look great, too.

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January 2024

5. YOU OVERWHELMED YOUR WORKOUT ROUTINE.

Less is more. Some people think that because they have this two-hour workout with a gazillion different exercises that they are doing things right – well, not necessarily. Try not to overdo the first few weeks; pushing too hard can cause serious muscle strain. Overdoing your workout routine when you’re just beginning can cause physical problems, but it also won’t get you results faster. Find the right routine and gradually work your way up to adding more weight or reps. Start small, and do workouts that target the part of your body you want to challenge. Be patient, give it time, and the results will come.

6. YOU DON’T PUT IN THE WORK.

When you work out, give it your all. Not putting in maximum effort is very common, and some people don’t even realize they are holding back. You will never see results if you do not push yourself and only do light workouts. Yes, you might start out light, but goals are achieved step by step; just make sure you are adding incrementally more as you get comfortable.

7. YOU RELY ON OTHERS TO PUSH YOU.

I’ve mentioned that personal trainers can be helpful — as can a community of people who hold you accountable to your goals. However, your support system can only take you so far; the rest is up to you. You know your “why” better than anyone — whether it’s wanting to feel better mentally, look better physically or just try something new. You must be your own coach because ultimately, the competition is you versus you.

Kaisha Colston is a content creator and fitness blogger. Connect with her on Instagram (@kaishacolston) or at fabfitfeminine.com.

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33

Succeeding beyond the scale WEIGHT-LOSS SURGERY HELPS HAILEY ALLEN THRIVE FROM MEMORIAL HEALTH SYSTEM

When describing Hailey Allen, the words funny, uplifting, and unique come to mind.

“I’ve been big since I was a child; I was overlooked, bullied and shamed almost every day because of my size, and I got to the point where I couldn’t seem to find the beauty in myself,” Allen recalls as she shares her story of weight loss in late November 2023.

Since her gastric sleeve surgery in July, she’s lost 71 pounds. This is the first time since high school that she’s weighed less than 300 pounds.

“I’m ready to not be the big kid for once,” Allen says, “(but) to be the skinny queen to go with my personality!”

HER ‘WHY’

“There are a lot of simple ‘whys,’” she explains, “like wanting to live a healthier life, being able to enjoy experiences with friends and family without my back or legs always hurting and the ability to look in the mirror and just be happy with the young woman I’m looking back at. I already admire who I am as a person and my unbeatable personality.”

Allen also is excited to try things she couldn’t before due to her After weight.

“I want to walk around without having to complain every two “Losing weight gives me the chance seconds, maybe be a hiker for once to take the pressure off the back of my in my life, ride rides at Disney, go to a brain and opens up the opportunity trampoline park,” she says. “Because of for me to have brain decompression my size, I couldn’t do some of the things that would help me lose weight, like trying surgery if it gets to that point where I need it,” she says. out a Bungie exercise class.”

Allen is encouraged about how her quality of life has continued to improve LIVING A LONGER LIFE since the surgery.

Another challenge Allen faces “Before surgery, my body always had simultaneously is the Chiari malformation aches and pains, and I never had any diagnosis she received at the end of 2022, energy to get me fully through the day,” in which a part of her brain at the back of the skull bulges through a normal opening she says. “I was missing out on family events and time with friends due to in the skull where it joins the spinal canal.

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January 2024

extreme migraines and tiredness.”

FINDING SUPPORT

“Weight loss surgery is a tool for people to help aid in weight loss and is not an easy way out of hard work,” Allen says. “You have to focus on yourself mentally and put yourself first.”

Regarding where she received support, she adds, “I would love to give a shoutout to my nurse, Caroline, who helped me so much with the preoperative steps.

Clinical Psychologist Dr. DicksonRishel has helped me mentally and physically through this entire journey, and I’m not sure how far I would have gotten without her.”

She also recommends weightloss support groups to help with accountability and understanding of the process.

If you’re interested in learning more about weight loss services, visit wearememorial.com/ weightloss.

Before Memorial offers both primary care services and virtual visits. Learn more by visiting wearememorial.com or by calling (228) 867-5000.

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BY DR. J. KEITH THOMPSON

DON’T PUT OFF FIXING PROBLEMATIC LEG VEINS If you have leg-vein issues that need addressed, there’s no need to wait. These days, treatments for varicose and spider veins are super simple, quick and essentially painless. Gone are days of vein-stripping surgeries requiring anesthesia and hospitalization. A vein specialist can provide these treatments in a comfortable, office-based setting.

Putting off treatments for problematic leg veins can have various negative consequences. Here are some reasons why you should not delay your leg-vein treatments any longer.

1. PROGRESSION OF SYMPTOMS

Varicose and spider veins tend to worsen over time, leading to an increase in the severity of symptoms like pain, swelling and discomfort. The veins may gradually become more prominent and bulging.

2. COMPLICATIONS

If left untreated, varicose veins can lead to complications such as blood clots, leg ulcers and bleeding. Over time, untreated varicose veins also can lead to the development of ulcers (open sores) on the legs. Bleeding also may become a concern as varicose veins become larger and closer to the skin’s surface, making them more prone to injury.

3. QUALITY-OF-LIFE IMPACT

Varicose and spider veins can cause pain and discomfort and contribute to leg and ankle swelling. They can affect your daily activities and overall quality of life. Addressing the issue early can help alleviate symptoms and improve your wellbeing.

4. TREATMENT OPTIONS

While measures like lifestyle changes, compression stockings and leg elevation may be effective in the early stages of vein disease, office-based procedures like endovenous laser therapy (EVLT) and foam sclerotherapy are two (of many) options to eliminate those painful and unsightly leg veins at any stage.

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January 2024

5. PREVENTING RECURRENCE

Timely treatment is key to help prevent the recurrence of varicose and spider veins.

6. APPEARANCE CONCERNS

Aesthetics may not be the primary reason for seeking treatment. Nonetheless, varicose and spider veins can be unsightly and may impact self-esteem. Prompt treatment can help address these concerns and improve the appearance of affected areas.

It’s important to consult with a vein specialist to determine the most appropriate course of action based on the severity of your leg-vein issues. So don’t delay any longer. Early intervention can prevent complications and improve both the health and appearance of your legs.

We’re all guilty of putting off our own care, but if you’re proactive, your legs and circulatory system will thank you.

Seek out a full-time vein specialist, and you can have your legs looking great and feeling better in no time.

Dr. J. Keith Thompson is a board-certified vein surgeon and the medical director of the Vein Institute in D’Iberville and Hattiesburg. Dr. Thompson also serves on committees of the American Venous Forum, a leading organization for shaping vein policy and training vascular surgeons across the country. Visit www.veinsms.com for more information.

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CANCER PATIENTS, CONSIDER THESE RESOLUTIONS For cancer patients especially, staying mentally and physically strong is vitally important.

If you or someone you love is battling

BY DR. SIDRA this disease, here are KHALID some helpful, healthy Dr. Sidra Khalid tips to bear in mind as is a physician we enter 2024: with Memorial • Be positive during Physician Clinics treatment. Have seeing patients in open communication hematology and with your healthcare medical oncology. team to ask about Reach her at (228) side effects, and 575-1234. be proactive in mitigating them.

• Ask for help from family and friends.

Cancer treatment is difficult at times, and if you need help physically and emotionally, do not be afraid to ask for it.

• Focus on emotional wellbeing; meditation helps. Also, if there are significant changes in your mental health, talk to your provider. They could be a treatment side effect. For example, endocrine therapy for breast cancer can

cause mood changes.

• Implement a healthy diet and exercise regimen that has been approved by your healthcare staff. With some treatments, you may lose or gain weight.

• Smoking cessation is always helpful to decrease your risk of cancer and help improve your treatment outcomes.

• Drink alcohol in moderation.

• Take over-the-counter supplements after discussing them with your provider, as some may interact with medications.

• Cancer patients and others in an immunocompromised state should discuss vaccinations to reduce the risk of infection with their healthcare providers.

If you are not a cancer patient, you should consider taking steps to reduce your risk and focus on a healthy lifestyle in the New Year: • Eat a healthy diet and exercise.

Maintain a healthy body mass index.

• Quit smoking, and drink alcohol in moderation.

• Stay current with vaccinations.

• Prioritize sleep, and maintain good sleep habits.

• Wear sunscreen.

Also, follow up with your primary care

providers for cancer screenings: • Breast self-exams are encouraged, and annual mammograms are recommended for women starting in their 40s.

• All adults starting at age 45 should get screened for colon cancer. The initial recommended screening test is a colonoscopy. If you are unable to do this procedure, a fecal immunochemical testing (FIT) can be performed.

• January is Cervical Cancer Awareness Month. Please check to see if you are up to date with the HPV vaccination and the pap smear screening test.

The screening recommendations for cervical cancer are as follows: - Screening is recommended for ages 21-65.

- Those ages 21-29 should receive a pap smear every three years.

- Those age 30 and above should receive a pap smear every three years, or primary HPV testing alone every five years or cotesting (pap smear and HPV testing) every five years.

• Current smokers or those with a history of smoking should talk to their providers about doing a CT lung scan.

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January 2024

ROYAL REVUE

Featuring the 2023 Queens of Mardi Gras

James Edward Bates Photography

GULF COAST CARNIVAL ASSOCIATION QUEEN IXOLIB: Abigail Peyton Raworth

KREWE OF ATHENA QUEEN OF THE KREWE OF ATHENA: Natalie Batia

KREWE OF BONNE VIVANTES QUEEN OF BONNE VIVANTES: Elizabeth Crosby Drummond

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ROYAL REVUE

KREWE OF DIAMONDHEAD MŌ’ĪWAHINE THE 49TH: Meg Damiens

KREWE OF GEMINI QUEEN LEDA LIV: Marsha Hack

KREWE OF ISIS QUEEN ISIS THE 31ST: Tonya Hays

Photo by Robin Gaines

KREWE OF NEPTUNE Queen Venus XXXVIII: Jenna Maryann Starks

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January 2024

KREWE OF NEREIDS QUEEN DORIS LV: *Krewe

does not reveal the names of its royalty

KREWE OF OLYMPUS QUEEN HERA XVI: Katherine Simmons Cobb

ROYAL REVUE

Photo by Penny Majors

Stacy Lynn Photographer

Christina Bates Photography

KREWE OF SELENE QUEEN: Kim Koppman

KREWE OF TRI-CITIES QUEEN JOLLIET LII: Jill Elizabeth Hart

KREWE OF VENUS QUEEN APHRODITE XLV: Alison Crawford

Photo by Erin Billingsley

Eddie Robinson Photography

Photo by Take Two Productions

KREWE OF VESTA QUEEN HESTIA XXXIII: Tracey Wilson

LE BELLE FEMME QUEEN AURORA X: Brittney Loreman

LES CAVALIERS QUEEN OF CAVALIERS LXV: Paula Gamboa

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ROYAL REVUE

Photo by Heather Rafferty

MERRY MASKERS QUEEN: Kathleen Stone Mayer

THE REVELERS CARNIVAL ORGANIZATION QUEEN: Ashley Tremmel Rector

ST. PAUL’S CARNIVAL ASSOCIATION QUEEN CHRISTIANA 2023: Angelica Espinal

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January 2024

SECOND LINERS MARDI GRAS CLUB QUEEN ZARIA XIII: Lakeelsha Robinson

YOUNG MATRONS QUEEN: Karla Alexander

MARK YOUR CALENDARS FOR

Mardi Gras fun!

Break out the beads and line up the floats; Carnival Season is here! Add these events to your schedule so you don’t miss a moment of revelry.

Krewe of Tri-Cities Ball: “Until the Last Petal Drops” Jan. 13 Pascagoula Elks Lodge 1120

Second Liners Mardi Gras Club: “An Evening of Wine and Roses”

Jan. 13, 7 p.m.

Gruich Community Center Ticket price: $40 For more information, contact Debora Magee at (228) 424-8085.

Biloxi 12th Night Celebration, in conjunction with First Friday

Jan. 5, 5:30-9 p.m.

Biloxi City Hall Kick off Carnival Season with Biloxi’s highly anticipated Mardi Gras party! At 6 p.m., Mayor Andrew “FoFo” Gilich and King D’Iberville and Queen Ixolib, along with the reigning royalty of 2023, will turn off the Christmas lights and illuminate the Carnival lights. A presentation of the Gulf Coast Carnival Association 2024 flag bearers will follow at 6:30 p.m., and the Bucktown Allstars will perform from 7-9 p.m.

Krewe of CASA Gala

Jan. 6, 6-11 p.m.

Bay St. Louis Community Center Now in its 12th year, this event has become the traditional kickoff to the carnival season. As in years past, the event includes dinner, a silent/live auction, and entertainment. D Play will be performing live all evening, and we’ll also celebrate our 2024 king and his Queen and celebrate CASA volunteers.

Email at cynthia@casahancockcounty.org or call the CASA office at (228) 344.0419 to secure a table.

Bonne Vivantes on Broadway

Jan. 6, 7 p.m.

Dr. Frank Gruich Sr. Community Center, Biloxi

Krewe of Venus presents “Once Upon a Time” Jan. 12, 8 p.m.

Jackson County Civic Center, Pascagoula By invitation only

Le Belle Femme’s 11th Annual Carnival Ball: “Perfectly Wicked”

Jan. 13, doors open 6:45 p.m., tableau begins at 7:30 p.m.

Biloxi Civic Center Tickets are $80 per person, limited seating available. Semi-formal attire is required.

Entertainment will be provided by DJ BAMBAM. For more details, contact Erin Dewy at (228) 2199366 or Juanita Loreman (228) 324-2108.

Order of Glaucus Ball: “Under the Boardwalk” Jan. 20, 6-11 p.m., doors open at 5:30 p.m.

Ocean Springs Civic Center Join the Order of Glaucus us for their third annual carnival ball, featuring performances by krewe members and other Gulf Coast talents. Individual seated tickets are $75, formal attire required.

Viewing tickets are available for $10 per person; contact email orderofglaucus@ gmail.com for tickets or more details.

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MARDI GRAS CALENDAR Neptune Coronation Ball

Feb. 3, 5:30 p.m.-1 a.m.

Mississippi Coast Coliseum King Neptune XXXIX and Queen Venus XXXIX will be crowned at the Neptune Coronation Ball, featuring musical entertainment by the Molly Ringwalds. Tickets provide a full six hours of open bar, and food platters are available to purchase.

Buy tickets directly here: koneptune.square.site/

Krewe of Olympus Grand Ball Jan. 20, 6:30 p.m.

The Club at Diamondhead

By Invitation Only

Krewe of Nereids Ball and After Party

Jan. 20, 8 p.m.

Mississippi Gulf Coast Coliseum and Convention Center Ball tickets are free; after-party tickets are $100 apiece. For more info: nereidssupperdance@gmail. com. The ball is a black-tie event: tuxedos, dress uniforms, floorlength gowns etc. are required.

The after-party includes dancing, a live band, a breakfast buffet and a cash bar.

Krewe Unique Mardi Gras Parade Jan. 27, 1 p.m.

Ocean Springs

Young Matrons’ Ball: “Studio 24”

Jan. 27, 8 p.m.

Dr. Frank Gruich Sr. Community Center, Biloxi Tickets are $20 per person and can be obtained (only in advance) from members of Young Matrons.

Krewe of Gemini Ball: “Gemini Goes Wild”

Jan. 27, 7 p.m.

Biloxi Civic Center The Krewe of Gemini celebrates its 55th anniversary with the coronation of King Jupiter and Queen Leda LV. The ticket price is $100 per couple. For more info, contact kreweofgeminigulfport@ gmail.com.

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January 2024

Second Liners Mardi Gras Club Parade

Jan. 27, 1 p.m.

Biloxi All are welcome to enter. Contact Pinkey Lewis at (228) 365-9070 for further details.

Krewe of Selene Ball: “Silver Jubilee”

Feb. 2 Diamondhead Country Club For more information: teresaertel@ aol.com

Krewe of Vesta: “Jewels of the Nile” Feb. 2, 7 p.m. doors open Jackson County Civic Center By invitation only

Krewe of Diamondhead Ball: “Abracadabra”

Krewe of Gemini Annual Mardi Gras Parade Feb. 10, 2 p.m.

Downtown Gulfport

St. Paul’s Carnival Association Parade Feb. 11, noon Pass Christian

Gulf Coast Carnival Association Coronation Ball

Feb. 12, 8 p.m.

Mississippi Gulf Coast Coliseum and Convention Center Free public viewing. For more info: (228) 432-8806.

Gulf Coast Carnival Association Parade Feb. 13, 1 p.m.

Downtown Biloxi

Feb. 3, 6:30 p.m.

The Emerald Ballroom at Diamondhead Country Club

St. Paul’s Carnival Association Royal Ball Feb. 9, 8 p.m.

St. Vincent de Paul School Ticket price is $60 per person.

For more information, visit stpaulcarnival.com.

Krewe of Neptune Night Parade

Feb. 10, 5:30-9:30 p.m.

Downtown Biloxi Towering floats, booming marching bands — what more could you want?

Join the Krewe of Neptune on the streets of Downtown Biloxi for Neptune Saturday.

Krewe of Neptune night parade

style

Zeal Boutique: Where fashion meets passion

BY JENNIFER GENTILE

Zeal Boutique was founded on two friends’ core belief about fashion: Life is too short to wear boring clothes.

Ashley Verrett and Krista Reed started the business as a hobby, opening their first location in 2010 in a small Katrina cottage in Pascagoula. They have since added stores in Ocean Springs and Mobile, allowing even more women to showcase their distinct style without spending a fortune or traveling long distances.

“We understand that fashion is more than just clothing; it is a form of selfexpression and a way to boost your confidence,” Verrett says. “That’s why we strive to offer unique and distinctive fashion choices that allow you to stand out from the crowd.”

From flirty dresses and skirts to cozy sweaters and eye-catching tops, Zeal offers a colorful, diverse selection of apparel and accessories to suit every taste. Fans of popular brands like Spanx, Hobo, Taylor Shaye, Capri Blue and Tyler candles can find their favorite items in store or via Zeal’s website and app.

“Our goal is to blend the charm of brick-and-mortar shopping with the convenience of our warehouse, providing a diverse range of styles for every fashion enthusiast around the U.S.,” Reed says.

PROVIDING A ‘POSITIVE, ENJOYABLE’ EXPERIENCE

arrivals are posted on Zeal’s website regularly. Customers rave online about the boutique’s friendly sales associates, reasonable prices and stylish pieces.

“Cute clothes, and affordable,” one reviewer wrote. “Makes me feel confident, classy and chic.”

“I loved the selection of clothing and customer service,” another said. “The lady who helped me today was so sweet and helped look for exactly what I needed for tonight’s occasion.”

With each interaction, Zeal reveals a vibrant personality as rich and unique as the women it serves. Most of the boutique’s clients are their 20s to 50s, but Reed and Verrett say that virtually all age groups shop there for loungewear, work attire, casual pieces and much more — an experience made all the better by a warm, inviting vibe.

“Shopping at Zeal is not just about purchasing clothes; it’s about immersing yourself in a vibrant and energetic atmosphere,” Verrett says. “Our store is designed to create a positive and enjoyable shopping experience for all our customers.”

TREND WATCH

“We are starting to kick off spring styles, and we are seeing a ton of bold, bright prints,” Reed says. “We will have a large selection of the cutest Mardi Gras inventory. Textured materials are going to be big continuing into spring and summer as well.”

IF YOU GO

Zeal Boutique locations • 651 Delmas Ave., Pascagoula; Monday-Friday, 10 a.m.-5:30 p.m., Saturday, 10 a.m.-2 p.m.

• 916 A Washington Ave., Ocean Springs; Monday-Saturday, 10 a.m.5:30 p.m., Sunday, noon-6 p.m.

• 2502 Schillinger Road S #9, Mobile, Monday-Saturday, 10 a.m.-7 p.m., Sunday, 1-6 p.m.

Instagram: shopzealboutique Facebook: Zeal Boutique or Zeal Boutique VIP shopzealboutique.com/collections/new

Verrett and Reed strive to stay one step ahead of the trends, and new

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47

Step out of your comfort zone 7 > ½ with these 2024 style trends There’s no better time to refresh your wardrobe

BY JASMINE BALL

‘Tis the time to try something different! This year, I’m breaking out of my comfort zone by adding fresh new things that enhance my growth. I love coming into a new season because it means pursuing new opportunities — not only in fashion, but in lifestyle as well.

If a style refresh is on your 2024 to-do list, you’re in luck because newness arises daily, especially in fashion. I can’t wait to share my top trend predictions:

com) and Zara’s high-waisted sailor straight jeans ($49.90, zara.com) are perfect examples.

This trend already has made headway in 2023, and I expect it to continue.

MIXING MATERIALS

Another trend I’m living for is the mixture of fabrics like silk and lace. Of course, this is nothing new, but it amazes me how elegant the fabrics are together. For example, the details in the For Love and Lemons Casey maxi dress ($279, forloveandlemons.com) are so sophisticated, yet elegant. You can dress this look up or wear it very casually. Look for more soft pieces to turn up in 2024.

FOOTWEAR FOCUS

Shoes always have been a huge ÜÜÜ°Ü > ÃV V«>° iÌ factor in pulling an outfit together,

‘SLEEK’ STYLE IS HERE TO STAY

9

There’s something about a polished look that just does it for me. I’m in love with elevated basics.

They’re very clean, but also very accessible. It’s important to have these types of pieces in your closet because you’ll always need a button down, a structured blazer, a great pair of jeans, etc.

The more I shop, the more I notice that I’m picking up more valuable pieces that will take me into the coming seasons. Simple pieces that have structure and catch the eye are good, lasting wardrobe investments.

One of my style inspirations is actress and beauty entrepreneur Tracee Ellis Ross. She does this look effortlessly, and I want it every time. She doesn’t necessarily stick to trends, but she is a trendsetter and someone to emulate when you’re recreating looks.

While loud and color-focused pieces are attention grabbing, so is an effortless look that is simple and clean. The ASOS Design structured blazer in wool ($94.99, www.asos.

and this hasn’t changed. In fact, I know of certain shoe trends that have dominated lately and are likely to stick around. For instance, the ugly dad shoe, which actually is cute, is here to stay in 2024. From the New Balance 2000R ($139.99, www.newbalance.com) to the Adidas Samba OG ($100, www. adidas.com), this style is entering the new year strong. There’s never been a better time to modernize your everyday “throw-on” shoe.

" " 9ÊEÊ" -/ /, -Ê "

Caring Professionals Dedicated To You This year is all about elevating simple looks and transforming them into your style staples. Overall, make it a point to try new things and have fun!

// >ÃÊ7°Ê i >ÃÊ7°Ê i > ]Ê ° > ]Ê ° °ÊUÊÊ °ÊUÊÊ Ê °Ê*>««>Ã]Ê ° Ê °Ê*>««>Ã]Ê ° °ÊUÊÊ > >Ê °Ê/ÀÕÃ]Ê ° °ÊUÊÊ > >Ê °Ê/ÀÕÃ]Ê ° Jasmine Ball is a Mississippi fashion, beauty and lifestyle blogger.

Connect with her via Instagram (Miss_Ball23), her blog site (www. theball-post.com) or by email at theballpost1@gmail.com.

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# S T YLEME

New year, new look Want to be unstoppable in 2024? Start by looking the part

BY CARLA BIASI

The beginning of a new year is time for reflection, hope and change.

Let’s reevaluate 2023 and what we accomplished. I hope you had a great year full of joy and happiness!

Now is a great time to evolve your style. Go ahead and try something new, whether it’s a color or trend.

Clean out your closet, and discard anything you don’t wear anymore.

If you gained a little weight during the holiday (like me), don’t let that define your wardrobe in the coming year. Celebrate the woman you will become in 2024, and make sure you look the part. Out with the old, and in with the new!

• V-neck tops are flattering because they elongate the neckline

Veronica M. Mariela top, Lee Tracy Boutique, downtown Ocean Springs, $98

• Bring your inner light to the surface, and shimmer, shine and sparkle in 2024!

Shimmer black skirt, Lee Tracy Boutique, downtown Ocean Springs, $68

• Black suede booties make any party ensemble complete.

Removable strap suede sock boot, White House Black Market, www. whbm.com, $195

• Multi-colored beaded hoops are a great way to update your jewelry collection.

Beaded hoops, Dressed in Blue Boutique, Gulfport, $18

• I wear my bracelet adorned with Love, Hope and Joy all the time!

Love & Hope Bangle Bracelet, Chico’s, www.chicos.com, $35

• Choose a small bag that goes with your outfit to carry your essentials.

Miranda crossbody bag, www. shopkaylaava.com, $80

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January 2024

Carla Biasi is a shopping and styling professional.

Find her and learn more at facebook.com/carlabstyle and https://www.linkedin.com/in/carla-biasi.

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Spilling her secret 8

Gabrielle Rose is the marketing and business development manager for the Chris Boudreaux Agency, and she is actively involved in the community, serving as the vice president of general welfare for the Junior Auxiliary of Gulfport and on the Gulfport Chamber Board of Directors. She recently received Top 10 Under 40 recognition at the One Coast Awards.

As a wife to her Ole Miss sweetheart and mom of an active toddler, Rose has had to streamline her skincare regimen to make the most of her time. Here are some of her must haves for staying together while juggling a busy life. You also can check out some of her favorite finds on the LTK app (gabriellegerose).

1. MESS-FREE SUN-KISSED GLOW There’s just something about getting a sun-kissed glow without having to step into the sun. I do love a boost every now and then, especially when I’m getting ready for a big event. I have tried so many products, but I love Tan Towel Self Tan Towelettes ($30, tantowel.com) because they are mess-free wipes that smell clean.

2. INSTANTLY AWAKEN TIRED EYES

I am not really a coffee drinker, so nothing wakes me up quite like popping on eye masks in the morning. I store my Arbonne Awakening Gold-Colored Eye Masks ($51, arbonne.com) in the fridge and love how they instantly cool me off and awaken tired eyes.

3. SUPER-LIGHT, MOISTURIZING SUNSCREEN This is truly a case of you should listen to your mother. It is so important to wear sunscreen every day, and I wish I had found Skin Pharm 100% Mineral Tinted

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January 2024

3

4 7 2

6 5

1

SPF ($60, skinpharm.com) sooner. I love that this is a super light, moisturizing base that I can wear under my makeup or by itself.

4. THE HOLY GRAIL OF CONCEALERS

It may sound cliché, but Tarte Shape Tape Concealer ($31, tartecosmetics.com) really is the holy grail of concealers on most beauty lists. I love the coverage it gives and how it can truly brighten up your face.

5. CALLING ‘DIBS’ ON THIS BRONZER STICK

Cream products can scare some people, but I’m calling “dibs” on DIBS Desert Island Duo Blush/Bronzer Stick (from $36, revolve.com). I have multiple shades of the Desert Island Duos and carry one of these with me pretty much wherever I go. It’s amazing how seamlessly the blush and bronzer blend for a polished look.

6. A MASCARA THAT GIVES VOLUME, LENGTH AND CURL

Mascara ties any look together and can stand alone when you need an on-the-go boost. I especially love the Tarte Maneater Mascara ($25, ulta.com). This product focuses on volume, length and extreme curl, which really opens up your eyes.

7. SMOOTH, BUTTERY LIPSTICK

I’ve been using Kevyn Aucoin lipstick (from $32, kevynaucoinbeauty.com) for years, and can’t say enough about the smooth, buttery application. There are so many great colors for everyday wear, but I love Bloodroses when I want to kick it up a notch.

8. BEST HAIR BOOST FOR A MOM ON THE GO

I have become a huge Kevin Murphy fan, and as a mom on the go, I live for the Kevin Murphy Fresh Hair Dry Shampoo and Shimmer Shine Mist ($36 and $35, kevinmurphy.com). when I need a boost.

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BY HEATHER DUBUISSON

Winter skincare essentials: Tips for healthy, vibrant skin

As we transition into winter, our skin changes and adapts to various environmental factors. With less humidity and the introduction of artificial heat sources (on the rare occasion that we need them in South Mississippi), our skin tends to get drier, which can speed up our aging process.

So, let’s cover some essential skin facts we should know to keep us looking our best for as long as possible.

MOISTURIZE

There is a common misconception that oily skin doesn’t need moisturizer, which couldn’t be more wrong. Skin’s natural oil production goes into overdrive when moisturizers aren’t a part of our daily routine. When we counterbalance overproduction of oil with a moisturizer made for oily skin, we can slow down the production of oil and give those glands a break in the healthiest way possible, which will create a lovely, healthy balance of moisture on the skin.

EXFOLIATE

Moisturizer is key, but there are several other steps to truly healthy skin. For instance, we need to start with a good weekly exfoliation. By removing the dead cells on the skin’s surface, we allow the oil and sebum trapped underneath to escape.

Bear in mind that you can over-exfoliate your skin, which can cause sensitivity.

54

January 2024

Also, by using a natural exfoliant (such as apricot scrubs) you can create micro tears in the skin that can lead to build ups of bacteria and breakouts.

I recommend using a round micro polish with smooth edges once or twice a week.

Retinol also can help with exfoliation, so if you are using a retinol product for antiaging, don’t manually exfoliate more than once a week.

TONE

Toner is another key component to our skincare routine. When we wash our skin, the pH balance leans one way or another based on the skin care and the water that we are using. Toner actually brings our pH levels back where they belong.

So, make sure that you are using a good cleanser, followed by a toner, and then finish up with your specialty products (serums, etc.) and moisturizer. Getting into this practice will ensure that your skin stays healthy and vibrant for years to come.

Heather Dubuisson is owner, wedding specialist, stylist and makeup artist at HD Hair and Makeup. Reach her at heather@hdhairandmakeup.com or follow her on social media at @hdhairandmakeup.

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home & family

It’s a new year – time to tidy up

BY JENNIFER MILLER

10 Investment Properties

Start 2024 refreshed by clearing out the clutter

15,622 TOTAL SF AVAILABLE As the new year approaches, many of us find inspired OFFERED ATourselves $1,309,000 to make positive changes. One way to kickstart this process is to refresh our living and working spaces. Whether you overhaul your home, office or another place where you spend your time, a new year provides the perfect opportunity to declutter, redecorate and reorganize. This process not only revitalizes your surroundings, but it also rejuvenates your mindset — fostering a sense of optimism and renewal.

Let’s delve into two different ways to think about organizing so you can kickstart the new year on a lighter, brighter note.

ORGANIZE BY CATEGORY

ORGANIZING BY ROOM

Organizing by room or dedicated space is another way to divest your life of clutter, making things simpler and easier for you and your family.

Start by removing everything from your space. Clearing it out lets you see all the items that space was holding, and you may be surprised when you get a fresh perspective on the space and its possibilities.

This is where you can implement some of Kondo’s 10 Investment Properties strategies. If you have not used or touched an item in the past year, why keep it? If the item is stained, 15,622 TOTAL SF AVAILABLE worn out or broken, get rid of it.

Make five piles while decluttering: OFFERED AT $1,309,000 keep, relocate, sell, donate or discard. Remember that you can of everything you’ve have the space or the stuff, but not accomplished and both. makes your daily life much easier and less NOW, PUT THINGS BACK chaotic.

Organizing and tidying by category was popularized

by Marie Kondo, a Japanese organizing consultant and AREA author of the bestselling book, IN THEIR PLACE “The Life-Changing Magic People's of Located across from Bank andhave justdecluttered East of Keesler Federal Credit Union behind Edgewater Mall on Pass Once you and Finally, remember Tidying Up.” The first step of are ready to assemble your space, that decluttering is not Road in Biloxi. this method involves grouping it’s important to group items a one-time project; it’s everything throughout your home together. Grouping similar items an ongoing process. by type — for example, clothing, together allows you to choose Using the one in, one books, paperwork, electronics, the best organization method — out rule is a great miscellaneous items, sentimental bins, boxes, stackables, drawer way to avoid bringing items, etc. organizers, etc. excess into your home Jennifer Miller is a certified The next step is to discard.

Pro tip: Use bins inside of (every time you bring interior designer, professional Kondo’s famous question is to ask trays or other bins. This allows something in, you home stager and CEO yourself, “Does this spark joy?” If everything to have a very specific must put something of Jennuwine Design, so, then keep it. If not, it’s time to space. You can easily label your out). To have some fun Sophisticated Staging. Connect let it go. items to ensure they can be found with this otherwise For the items that make the cut, with her at info@DBJfirm.com, and returned to their place with daunting task, turn proper folding and storage save www.DesignbyJennuwine.com ease. on some music, space and let you see everything or (228) 285-1535.

No matter which decluttering make some snacks in one glance. Kondo emphasizes and organization method you and keep reminding AREA the use of vertical space as well. choose, now comes the hardest yourself how much She also suggests decluttering part: retraining your brain to put less stressed and more Located across from People's Bank an and tidying in one go — things back Commercial where theyAlfonso belong Realty,productive youreserved. will ©2022 Coldwell Banker Real Estate LLC, dba Coldwell Banker Inc.. All rights Coldwell Commercial® and the Coldwell Banker RoadBanker in Biloxi. dedicating a day, or even a Commercial are registered service marks ownedafter

by Coldwell Real Estate Banker Real Estate LLC, dba Coldwell Banker Commercial Affiliates fully you useBanker them. This step LLC. Coldwell be in your decluttered weekend, to theofprocess to get Act is supports the principles the Fair—Housing and the Equaland Opportunity i s independently owned and operated. T he information provided i s deemed important ongoing, Act. as itEach office environment. reliable,the butmost it is not guaranteed to be accurate or complete, and it should not be relied upon as such. This information should be independently verified b efore a ny person dramatic, lasting results. allows you to see the benefits

enters into a transaction based upon it.

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January 2024

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AREA

Located across from People's Bank and just East of Keesler Federal Credit Union behind Edgewater Mall on Pass Road in Biloxi.

641 26th St., Gulfport 0.48 acres | 20,864 sf | $9,000

15,622 TOTAL SF AVAILABLE OFFERED AT $1,309,000

Cynthia Joachim, Realtor 228.760.6865- Cell 228.287.1200 - Office cynthia.joachim@gmail.com

Sundown Ave., Biloxi COLDWELL BANKER COMMERCIAL 5.77 acres | 251,341 sf ALFONSO | $170,000 REALTY, INC.

©2022 Coldwell Banker Real Estate LLC, dba Coldwell Banker Commercial Alfonso Realty, Inc.. All rights reserved. Coldwell Banker Commercial® and the Coldwell Banker Commercial are registered service marks owned by Coldwell Banker Real Estate LLC. Coldwell Banker Real Estate LLC, dba Coldwell Banker Commercial Affiliates fully supports the principles of the Fair Housing Act and the Equal Opportunity Act. Each office i s independently owned and operated. T he information provided i s deemed reliable, but it is not guaranteed to be accurate or complete, and it should not be relied upon as such. This information should be independently verified b efore a ny person enters into a transaction based upon it.

10 Investment Properties

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10 Investment Properties 10 Investment Properties 10 Investment Properties 15,622 TOTAL SF AVAILABLE 15,622 TOTAL SF AVAILABLE 15,622 TOTAL SF AVAILABLE OFFERED AT $1,309,000 OFFERED AT $1,309,000 OFFERED AT Porteaux Bay Dr.$1,309,000 & Riviera Dr., Biloxi

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AREA Valerie Dr., Long Beach AREA Located across fromsfPeople's Bank and just East of Keesler Federal Credit Union behind Edgewate 0.51 acres | 22,216 | $5,000 AREA Ascot & Hummingbird Ln.,Union Biloxi behind Edgewate Located across from People's Bank and just East of Dr. Keesler Federal Credit

Cynthia Joachim, Realtor Road in Biloxi.

Located across from People's Bank and just East Keesler FederalsfCredit Union behind Edgewate 4.06of acres | 176,810 | $132,000 Road in Biloxi.

228.760.6865- Cell Road in Biloxi.

228.287.1200 - Office cynthia.joachim@gmail.com

AREA

D L SO

Located across from People's Bank and just East of Keesler Federal Credit Union behind Edgewater Mall on Pass Road in Biloxi.

Bear Ridge Rd., Vancleave 22.90 acres | 997,524 sf | $50,000

Cynthia Joachim, Realtor 228.760.6865- Cell 228.287.1200 - Office cynthia.joachim@gmail.com

COLDWELL BANKER COMMERCIAL nk and just ALFONSO East of Keesler Federal REALTY, INC.Credit Union behind Edgewater Mall on Pass nker 9153 Lorraine Rd fully med Gulfport, MS 39503

son

Cynthia Joachim, Joachim,Realtor Realtor 228.760.6865228.760.6865 Cell - Cell 228.287.1200 228.287.1000 - Office reliable, but it is not guaranteed to be accurate or complete, and it should not be relied upon as such.

This information should be independently verifie supports the principles of the Fair Housing Act and the Equal Opportunity Act. Each office i s independently ownedLLC, and operated.

T heBanker information p cynthia.joachim@gmail.com cynthia.joachim@gmail.com Commercial are registered service marks owned by Coldwell Banker Real Estate LLC. Coldwell Banker Real Estate dba Coldwell Comm

BANKER COMMERCIAL ©2022 Coldwell Banker Real Estate LLC, dba Coldwell Banker Commercial Alfonso Realty, Inc.. AllCOLDWELL rights reserved.

Coldwell Banker Commercial® and ALFONSO REALTY, INC. Commercial are registered service marks owned by Coldwell Banker Real Estate LLC. Coldwell Banker Real Estate LLC, dba Coldwell Banker Comm ©2022 Banker Real Banker Estate LLC,Alfonso dbaRealty, Coldwell Banker Commercial Alfonso Realty, Inc.. All 9153 rights reserved.

Coldwell Banker Commercial® and t ©2022 ColdwellColdwell Banker Real Estate LLC, dba Coldwell Commercial Inc.. All rights reserved. Coldwell Banker Commercial® and the Coldwell Banker Lorraine Rd Commercial are registered service marks owned by Coldwell Banker Real Estate LLC. Coldwell Banker Real Estate LLC, dba Coldwell Banker Commercial Affiliates fully supports the principles of the Fair Housing Act and the Equal Opportunity Act. Each office i s independently owned and operated.

T he information Commercial are registered service marks owned by Coldwell Banker Real Estate LLC. Coldwell Banker Real Estate LLC, dba Coldwell Banker Comm supports the principles of the Fair Housing Act and the Equal Opportunity Act. Each office i s independently owned and operated.

T he information provided i s deemed Gulfport, MS 39503 ©2022 Coldwell Banker Real Estate LLC, dba Coldwell Banker Commercial Alfonso Realty, Inc.. All rights reserved. Coldwell Banker Commercial® and t reliable, but it is not guaranteed to be accurate or complete, and it should not be relied upon as such. This information should be independently verified b efore a ny person enters into a transaction based upon it.

enters into aittransaction based it.accurate reliable, but is not guaranteed to be complete, and Opportunity it should not Act. be relied This information be independently verified supports the principles of the upon Fair Housing Actorand the Equal Each upon officeas i ssuch. independently owned should and operated.

T he 59information p enters into based upon it.accurate or complete, and it 1should not be relied upon aswww.gcwmultimedia.com reliable, buta ittransaction is not guaranteed to be such. This information should be independently verified enters into a transaction based upon it.

1

Beyond resolutions: The power of one word

New Year’s resolutions don’t work — at least not the way I usually approach them, which typically involves writing a mile-long list of the things I dislike about myself and demanding that I become a different person between Dec. 31 and Jan. 1.

Starting the year off with negativity and unrealistic expectations just doesn’t vibe with me anymore.

In 2022, I kept simplicity top of mind because I had to find joy in the little things while I had a precious, tiny

BY ALEXA HARRISON human attached to me constantly.

I couldn’t travel as much as RESILIENCE, SIMPLICITY, RESONANCE In the last few years, I’ve taken a new approach: a word of the I wanted to, so I had to find things locally (like as local as year. This word becomes my guiding light, and there isn’t a day the rocking chair in my son’s that passes where I don’t think about it or keep it top of mind. room) to give me life.

It’s helped me improve my life, and I can confidently say that In 2023, after a decade of working I’m happier than I’ve ever been — and that bar keeps moving toward other people’s dreams in corporate higher!

America, I chose resonance. I decided to My words in recent years have been: resilience (the year I Photo credit: only take on work that resonated with me was pregnant with my son), simplicity (his first year of life) and Kristin Schwartz, and my highest calling — work that I felt resonance (the year I quit my full-time job and started my own Rivington Bone deeply about and couldn’t live without. business).

In 2021, I had to be resilient because pregnancy and childbirth CHOOSING YOUR WORD scared me a lot. However, I’m proud to say that by facing that Here’s how you can determine your own word of the year: fear daily and breathing through it, I gained so much strength 1. Create two columns on a sheet of paper. In the first, write and was brave when push came to shove. all the positive things that happened in the past year. In the second, write all the positive things you want to call in this year.

2. Reflect and acknowledge the emotions associated with those positive experiences. Identify what you desire more of in your life.

3. Select one to five words that resonate with how you want the upcoming year to feel. These can be nouns, verbs or anything else. Focus on words that evoke a positive sensation for you. Grammar is not important.

4. Review and narrow down your list of words to one that you genuinely believe will bring more fulfillment to your life. Trust your instincts in choosing the word that aligns with your heartfelt needs.

5. Find a way to keep this word top of mind; my favorite way is to make a bracelet that displays it. You also could write it down, tape it to your mirror or the front of your daily planner or make it your phone or computer wallpaper.

Life Home Umbrella Auto 6. Share your word on social media using #GGCWordOfTheYear and tag @GatherGulfCoast. Our community of women will help hold you accountable and support you on this journey to becoming a better you.

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So, what’s my word for 2024? Abundance. I’m hoping to call in more money (aren’t we all?), more authentic friendships and more resonant business partnerships — but I’m really hoping to manifest a feeling of always having enough — no matter how much or little I “have."

Cheers to 2024! You’ve got this!

Alexa Harrison is a marketing consultant and community events planner working to empower creative and entrepreneurial women on the Gulf Coast. Learn more at gathergulfcoast.com.

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SHOWER YOUR HOME IN LUXURY

Camellias

BY DARLENE UNDERWOOD

The peonies of the South Even in the bleak, cold winter, we in the deep South still enjoy riotous color with camellias. Here’s everything you need to know about this beautiful, robust plant.

WHAT ARE CAMELLIAS?

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Camellia japonica, which originated in Japan and China, has become a staple in Southern gardens. Different varieties bloom in the fall, throughout the winter and into early spring.

The camellia is a flowering evergreen shrub with dark, glossy leaves and large, lush blossoms that appear and bloom for several weeks during the fall through early spring in warmer regions. Where it is reliably hardy, camellias are very popular plants that is used in much the same way that northern gardeners use peonies. Both peonies and camellias have lushly petaled blooms.

HOW AND WHERE SHOULD YOU PLANT CAMELLIAS?

Camellias are best planted in rich, moist soil in places where they’ll get partial shade. If planting multiple camellia shrubs, space them at least five feet apart; they do not like to compete for water and nutrients.

They should be planted at the same depth they were growing in their nursery container, with the top of the crown slightly exposed.

Know the mature size of your camellia, and plan accordingly if planting near a window or home foundation. You do not need to amend the soil at planting time; instead, rake compost or well-rotted manure into the top few inches of the soil.

HOW DO YOU CARE FOR CAMELLIAS?

In favorable conditions, camellias are easy to care for and require pruning only to remove dead branches. However, some

gardeners might find them susceptible to certain pest and insect problems, which are more serious if the plant is neglected or in poor health.

Camellias can be planted from container-grown nursery plants at almost any time of year, except during the hottest summer months. They are slow-growing but exceptionally long-lived plants. If moving a camellia shrub from an existing planting, only do so when it’s dormant.

This allows the transplanted shrub to get established by growing roots instead of using its resources to leaf out or bloom.

Pruning usually is done with most shrubs or trees during the winter; but since camellias are blooming this time of year, you only need to wait until just after blooming, so as to not remove next year’s buds. Pruning is usually only done to control size or stimulate growth of older plants. Water regularly.

An acid-forming camellia fertilizer should be applied in March and May, and the plant should be mulched with pine straw or oak leaves to protect the roots from extreme summer heat.

The flowers of camellias will occasionally suffer from petal blight, a fungus resulting in disfigured brown flowers. Dispose of all old leaves, faded flowers and dropped petals. Discard mulch and replace it. Sanitation of plants is the best policy.

Darlene Underwood is a Mississippi Master Gardener, national accredited flower show judge, Garden Clubs of Mississippi Inc. second vice president and Bay Waveland Garden Club vice president. Reach her at darlene.underwood@att.net.

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As if we didn’t have • Keep your software updated, and use antivirus enough to worry and anti-malware software about, now our own on all devices. phones and computers • Avoid public Wi-Fi can be used against us. networks unless you are Apple inadvertently

BY ANGELYN using a virtual private released an update TREUTEL network (VPN) to encrypt with a feature enabled ZERINGUE your data and protect your that makes it easy for online activities. another phone to access your • Monitor your financial phone’s information (Be sure accounts, and turn on alerts for to go under settings/general/ suspicious activity. airdrop and turn off “bringing devices together”). Most of us keep more information in our CONSIDER COVERAGE phones than we do in our brains, Cyber insurance and which makes us susceptible to identify theft insurance are some underhanded tactics. good protections to consider because they help businesses TYPES OF CYBERCRIME and consumers mitigate the Hopefully you haven’t already financial risks associated with been a victim, but always be cyberattacks and data breaches. on guard for various types Cyber insurance can cover the of cybercrime. These include costs of data recovery, legal phishing (sending emails or fees, public relations efforts and texts impersonating a bank or a even potential fines or penalties. popular website to trick you into Insurance providers often have providing personal information), a network of professionals who ransomware (downloading a help with incident response, file that locks you out of your forensic investigations and data and demands money in implementing necessary exchange for restoring access), security measures to prevent identity theft (stealing social future attacks. or credit card information and Cyber insurance also can help committing fraud), data breach businesses manage reputational (obtaining unauthorized access damage resulting from a cyber to your business information), incident. Insurance providers account takeover (hacking your can offer guidance on public account to gain access to your relations strategies and support connections) and skimming businesses in rebuilding (using a device to steal credit customer trust. Having cyber or debit card information when insurance can help businesses users insert their cards at ATMs meet contractual obligations and or other payment terminals). regulatory requirements.

Many organizations now require their partners or HOW TO PROTECT vendors to have cyber insurance YOURSELF as part of their risk-management To avoid falling victim to strategy. Identity theft insurance these tactics, be conscious of helps with legal fees, lost your surroundings and take the wages and the cost of replacing following precautions: important documents that have • Use strong, unique been compromised. passwords. Be creative, and use anagrams and acronyms and Angelyn Treutel Zeringue is numbers and characters.

President of SouthGroup Insur• Enable multi-factor ance Services, a CPA, PWCAM authentication, which requires additional verification for access. CBIA, and licensed Trusted Choice Insurance Agent. Reach • Don’t click links in emails/ texts, and confirm that the her at www.southgroupgulfsender’s email is legit before coast.com, (228) 385-1177 or responding. azeringue@southgroup.net.

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weddings

Savoring the moment Make your wedding deliciously different with these food and beverage trends

BY JENNIFER GENTILE

While the gown and venue are crucial decisions, guests are likely to remember what they ate and drank more than any other wedding detail. Overall, couples are breaking with tradition and embracing innovation when it comes to the food and beverages they serve on their big days.

Here are some trends brides and grooms are using to make their nuptials deliciously unique:

EXPERIENTIAL DINING

Gone are the days of standard banquet menus. Couples are now taking their guests on an immersive journey; think meat-carving stations, candy buffets, mashed-potato and macaroni-and-cheese bars and cocktail corners. Guests become active participants in crafting their culinary experience.

GOING GLOBAL

Continuing with the adventure trend, couples are incorporating their cultural backgrounds or favorite travel experiences into their menus. From sushi stations to Mediterranean mezze platters, weddings are becoming a feast of global flavors. This shift is not only a win for taste buds, but it also brings a meaningful touch to the celebration, reflecting the couple’s diverse tastes and shared experiences.

SIGNATURE COCKTAILS AND MOCKTAILS

Brides and grooms want their celebrations to have a personalized flavor, which extends to their drink menus. Couples are collaborating with mixologists to craft

unique beverages that reflect their personal style and love story. Customized names and thoughtful presentation take these unique cocktails and mocktails over the top.

SUSTAINABLE AND LOCAL CHOICES

As the world moves towards sustainability, weddings are following suit.

Couples are opting for locally sourced, seasonal ingredients, reducing their carbon footprint while supporting local businesses.

Eco-friendly practices, such as compostable dinnerware and zero-waste initiatives, are becoming integral parts of wedding feasts, reflecting a commitment to both love and the planet.

CONFECTION CREATIVITY

The wedding cake is still the star of the show, but it now shares the spotlight with a wide array of other sweet treats. Couples are diversifying their dessert offerings with mini-pastries, doughnut walls, cookie platters and gourmet cupcakes. This trend gives guests multiple ways to satisfy their sweet tooth.

LATE-NIGHT SNACK SURPRISES

When the party goes late into the night, and guests have been working up a sweat on the dance floor, how can couples keep the energy going? One answer is serving a fun, unexpected refreshment. Whether it’s a gourmet popcorn station, sliders, pizza or even a make-your-own taco bar, a surprise snack can fuel the festivities into the wee hours.

PLANNING YOUR WEDDING MENU? CONSIDER THESE DELICIOUS TIPS: • Personalization is key: Tailor the menu to reflect your story and preferences. Consider incorporating dishes that hold sentimental value or represent your cultural backgrounds.

• Consider dietary preferences: Ensure your menu caters to various dietary preferences and restrictions, including vegan, gluten-free and nut-free options.

• Interactive elements: From DIY cocktail bars to food stations, let guests choose their own culinary adventure.

• Quality over quantity: Rather than an extensive menu, focus on quality dishes. Opt for a curated selection of well-executed courses that leave a lasting impression.

• Surprise and delight: Infuse unexpected elements into your food and beverage offerings. Surprise your guests with unique flavors, presentation styles or late-night snacks that leave a lasting memory.

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REALWEDDINGS

Rebecca + Colby R eb ecc a Ly nn N ec a ise & Co l by D e a n B i ce Wedding date: April 23, 2023 Picayune, Mississippi

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January 2024

CREDITS Photographer: JTS Photography Ceremony venue: Norris Oaks

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January 2024

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success

Sharing sweetness

with the world How Katrina L. Long-Currie started her business

A

s the founder of I AM Candy and Things, LLC, I have embarked on a journey that, like any entrepreneurial venture, is shaped by a blend of inspiration, dedication and community spirit.

Here’s the story of how I transformed a simple act of kindness into a thriving business.

My journey began with a deep desire to serve others. I was inspired by my grandparents, Aristed and Marie, who instilled in me the values of faith, family and community.

They believed in uplifting people in various ways, and those core values became a part of who I am. When I noticed people facing challenges, such as missing church, dealing with illness or experiencing a loss of joy, I decided to use my talent for making pralines, pies and treats to lift their spirits. I wanted them to know they were not alone and that someone was thinking of and praying for them.

This act of kindness quickly gained recognition, and people started requesting my treats. It was then that I had a life-changing dream. In that dream, I received a divine message – a faith promise. I was reassured that the Great “I AM” would be with me on this journey and that I was meant to honor the legacy and values of my grandparents, whose initials, “AM,” became an integral part of my business name: I AM Candy and Things LLC. Starting a business can be overwhelming, but here are some practical lessons I’ve learned along the way: • Follow your heart: Begin with a genuine desire to serve and uplift others. Let your passions and values be your business’s foundation.

• Recognize opportunities: Pay attention to the moments when others appreciate your products or services.

These are the seeds of your business’s growth.

• Embrace faith and persevere: Entrepreneurship can be challenging. Trust in your vision and believe in yourself and your abilities. Challenges will come, but faith will see you through.

• Plan and prepare: Create a solid business plan that outlines your goals, target audience and financial projections. Having a roadmap will help you navigate the path to success.

• Collaborate: Partner with those who share your vision and values. Nurture your partnerships, and seek support from your community.

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January 2024

My journey from a heartfelt desire to serve to owning a successful gourmet pralines company is a testament to the power of faith, community and a genuine commitment to making a positive impact.

So, if you’re contemplating starting your own business, remember that it all begins with a simple idea and a passion for serving others. Have faith in your journey, plan meticulously and embrace the support of your community.

Just as my faith promise reassured me, know that the “Great I AM” will be with you, guiding your way. Cheers to your entrepreneurial adventure, and always remember to share the sweetness of your success with the world.

Katrina L. Long-Currie is the founder of I AM Candy and Things LLC, which has an online presence at www.iamcandyandthings.com and also can be found at Delo’s Heavenly House of Coffee LLC in Gautier. Reach her at katrinalcurrie@ gmail.com.

Ease Your Day, Ease Your Mind Cadence Bank offers convenience, accessibility and simplicity delivered by the financial services experts you have come to know and trust. Our teammates are always available to provide personalized service and financial advice, so you can make informed decisions. We offer a full range of innovative banking and financial solutions to help you reach your goals and build your future.

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© 2023 Cadence Bank. All Rights Reserved. Member FDIC. Equal Opportunity Lender.

You may not be able to change many of life’s problems… but you can change

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Upcoming Events

Tuesday, January 25, 2024

How You Face Them

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Thursday, January 30, 2024 Grand Opening E�Agent Solutions Ribbon Cutting

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SET YOURSELF UP FOR SUCCESS IN 2024 WITH

‘PAINLESS PLANNING’ Now that we’ve entered 2024, do you have a solid plan to stay focused? Once you step into a new year, it feels filled with possibilities that leave you energized and excited. If you haven’t created a plan for what you wish to accomplish in your life and/or your business, that excitement can start to erode.

WHAT IF PLANNING COULD BE PAINLESS?

BY TINA MEILLEUR

I developed a concept called “painless planning”; yes, that’s really a thing. The first premise in this approach is the assumption that it is never too late to plan.

What we do tomorrow and beyond is what matters.

Painless planning is a concept and process you can adopt as well. Here are a few of the elements: • It starts with your aspirations – what do you want to focus on, and where do you want to be in the future?

• Where are you today in the areas in which you want to focus?

• What are the gaps between your current and future status in these areas of your life or business?

• What steps can you take to close those gaps?

• What projects, purchases, or initiatives do you need to kick off to realize those aspirations?

• YOU choose your timeline for each item based on your priorities and needs. The final product is a plan that feels personal and attainable with less stress.

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January 2024

I have done “painless planning” with so many of my clients after developing it as a process for my own use. My main goal, both personally and with my coaching clients, is to reduce overwhelm while increasing the feeling of possibility. We have enough exterior stress in our lives without adding more through our own actions.

IT’S NEVER TOO LATE TO CREATE A GREAT PLAN

Most of my clients think they MUST complete their planning before year-end for the upcoming year. Not everyone can accomplish that. It’s better to have a plan that gives you direction and allows you to focus on the most crucial elements, and that can happen whenever you are ready.

What will you do to either create your own plan or revise yours in a way that feels less overwhelming by being more realistic? You can achieve what you plan; don’t simply rely on luck.

Tina Meilleur, CPA and MBA, is an executive coach for professional women and women business owners, the founder of Design Your Success, the creator of Power Talk for Women and chapter chair for the Women Presidents Organization. She can be reached at 504-330-7405 or at tina@designyoursuccess.com.

food & fun

BY CHRIS DEARMAN

A

Feeding the stomach

touch of New Orleans charm came to downtown Biloxi when Café 871 debuted in March. Owner Tina Johnson picked a location on the rapidly developing Howard Avenue after seeing its brick patio, which reminded her of many dining spots on Bourbon Street.

Wanting to bring the distinct taste of New Orleans to both visitors and locals alike, she teamed with head chef Joshua Muller to realize her vision. Hailing from Pennsylvania originally, Muller’s culinary journey led him through various states before reaching Biloxi, each stop enriching his passion for crafting dishes from scratch. His extensive travels and diverse experiences are at the core of Café 871’s commitment to delivering exceptional cuisine and service.

“Café 871 offers a fine-dining experience while in a relaxed atmosphere, with a menu that highlights fresh ingredients made to order,” Muller says. “We take pride in creating an experience like no other, from the comfort of dining in the restaurant to creating food that will make you want to come back and try everything we offer.”

My girlfriend, Lauryn, and I recently had the pleasure of experiencing this firsthand. As avid fans of New Orleans cuisine, we were eager to see if Café 871 could meet our high expectations.

We began our culinary journey with the wedge salad, a refreshing starter that combined crisp iceberg lettuce,

and the

soul

Café 871 brings New Orleans-style magic to the Coast

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79

tomato, onion frizzles and bacon bits, topped with a fantastic smokey blue cheese dressing.

Accompanied by a steaming bowl of house-made gumbo, infused with tender chicken and andouille sausage served over fluffy white rice, this was a lovely introduction to the flavors of Café 871.

“We want to provide our guests with something they have never tasted before,” Muller says. “Our specials change by what is in season week by week, and each dish is prepared individually to order, never frozen. Even our desserts are made to order.”

We next moved on to the tasty barbecue shrimp crostini. Sautéed shrimp, bathed in Chef Muller’s secret NOLA-style BBQ sauce, were perched atop a toasted French baguette. The combination of flavors and that special sauce beautifully showcased the distinctive essence of New Orleans cuisine.

For our main courses, we indulged in two dishes that truly capture Café 871’s commitment to exceptional cuisine. The chicken and waffles, a Southern classic with a twist, featured flawlessly seasoned fried chicken breast served atop a fluffy Belgium waffle. What truly set this dish apart was the housemade pecan praline sauce, crispy bacon and powdered sugar waffle dust, which took the deliciousness to another level.

The eggplant parmesan was a delightful entree featuring panko-breaded and fried eggplant, generously topped with parmesan cheese and a lively roasted red pepper sauce, all resting on a bed of corn maque choux. It created a harmonious blend of flavors that worked together beautifully. I already am making plans to return and order it again.

Before leaving, we couldn’t resist one of Café 871’s desserts.

The homemade peach cobbler with brown butter crumble and a side of creamy vanilla ice cream provided the perfect ending to our meal. Warm, fragrant and bursting with peachy goodness, this sweet indulgence proved the perfect end to our

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January 2024

highly satisfying meal.

“Our menu offers a fresh take on local favorites while keeping to the creole and Cajun traditions,” Muller says. “It will be an experience like no other, where you will feel like you are walking into a family dinner with a meal that will IF YOU GO comfort not only your stomach, Café 871 but your soul.”

871 Howard Ave., Biloxi, MS Café 871 is open Wednesday www.cafe871.com www.facebook.com/ through Saturday from 11-2 p.m.

Cafeeightseventyone for lunch, Friday and Saturday from 4-9 p.m. for dinner and Sunday from 10-2 p.m. for brunch. Feel free to bring your favorite wine and spirits for a $10 cork fee. Reservations are highly encouraged through Open Table or by calling ahead, and don’t forget to check the restaurant’s Facebook page for a lineup of live music performers.

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January 2024

BRANDI STAGE PORTRAITURE High Quality Dynamic Photography

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