Gulf Coast Woman July-August 2016

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OMAN GULF COAST

COMPLIMENTARY

JULY-AUGUST 2016

special issue

TRANSITIONS & NEW BEGINNINGS

GU

L

AST WO CO M N A

Shundral Embracing career Cole & mommyhood

2016

WOMEN IN BUSINESS

ion Champ www.gcwmultimedia.com 1 | SUMMER SIPS CHEF VRAZEL’S NEW LIFE | BLOUNT’S SWIMSUIT GUIDE


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July-August 2016


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FOUNDER Angela Bruni

GCW TEAM

EDITOR & PUBLISHER Dorothy P. Wilson DIRECTOR OF BUSINESS DEVELOPMENT Tori Bishop SENIOR WRITER

Dana Sleger

Robin Killeen Dr. Blake Layton Jr. Christin LeBoeuf Dr. Philip Levin Dr. Paul Mace Jackie Merlau Dr. Erin Riggins Danie Rodriquez Dhiana McKaig Skrmetti Elaine Stevens Hallie Waldrep Angela Wolfe

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© 2016 Gulf Coast Woman is published six times per year and is available free of charge. We encourage your comments, suggestions and submissions, however, we reserve the right to refuse or edit them. Gulf Coast Woman is not responsible for unsolicited documents or manuscripts. All material is copyrighted and may not be reproduced in any manner without the written permission of the publisher.

We are Gulf Coast Woman!

Dr. Angela Bruni. Dorothy Wilson. Vicki Applewhite. Connie Rockco. Kathy Rogers. College professor. Entrepreneur. Advertising executive. Community activist. Business owner. Names and titles mean something, but they don’t always say who we are. We are innovators and change agents. We are influencers and connectors. We work hard to make a difference in the lives of others. We are passionate about people. We love the Coast. We are Gulf Coast Woman! And so are you! That’s the message we want you to hear. We’re in this together. We all can make a difference. Angela, Vicki, Kathy, Connie and I do that by bringing you the best digital and print magazine possible. We enrich you, support you, celebrate you and encourage you in every printed issue, and we connect with you in those same ways digitally through social media and our website. YOU shape the content of our products. That’s because YOU also are GULF COAST WOMAN! We hope you’ll find encouragement and support in this issue’s New Beginnings and Transitions special content. It’s something new — we’re always pushing to bring you more ... better. Let us know what you think. Your input is valued. And we can’t wait until the next issue is released! We hope you will showcase your personal success and AST WO CO M L the achievements of your team and business in the special SUCCESS 2016 issue. It will feature more than 70 women! We want to see ion your face in there! Call or email us for more Champ information. The SBA recently And by the way, see you at the SUCCESS recognized us for Women’s Conference (SuccessConference. championing info) on Oct. 28. You will want to save the women in business. date and get the earlybird ticket. We’ve booked some great speakers and moved to a larger venue at the IP Casino Resort Spa (more info on page 64). Best regards, N A

15431 O’Neal Road, Suite A, Gulfport, MS 39503 (228) 539-2422 dorothywilson@gulfcoastwomanmagazine.com

GCW partners Connie Rockco, Dorothy Wilson and Vicki Applewhite at reception; Kathy Rogers and Dr. Angela Bruni on lunch date.

GU

CONTRIBUTING WRITERS

Ellis Anderson Brenda Blount Shirley Brazzle Catie Lee Bruni Karen Bryant Chantell Barkum-Casey Kristi Collins Chris Dearman Van Ducote John Folding Clark Finley Ryan Giles

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CONT E NTS

July & August NEW BEGINNINGS & TRANSITIONS

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C HE F VR A ZE L UPDAT E

If you ever had the opportunity to chat with Chef Vrazel, it’s no secret his strong faith in God has always been his anchor and his compass.

S HUC KE RS’ D I A MOND M AN

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July-August 2016

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July-August 2016


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It goes to show when you give your customers a great automotive buying experience and award winning service after the sale good things will happen like you making Turan-Foley Chevrolet-Cadillac-Buick the #1 selling General Motors dealer on the Mississippi Gulf Coast. And we promise when you come to Turan-Foley we will exhaust every possible talent and effort to make your car buying experience the best ever. From our entire team at Turan-Foley we really appreciate and thank you for making us #1.

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Where is he now? Bill VRAZEL

Bill Vrazel feeds his chickens on the 10 acres where he lives.

Chef Vrazel: A journey of food & faith by Dana Sleger When Chef Bill Vrazel was a young boy, he spent many summers at his grandmother’s house, and because she was disabled and bedridden, it was up to him to help cook the family meals. At 6 years old, he stood on a milk crate while stirring a pot of red spaghetti sauce and would shout to his grandmother, “Na-Nee, it’s bubbling real fast. What do you want me to do?” A few seconds later, she would shout back the answer from two rooms away, “Turn down the heat till you see only a little fire, and stir the pot until it boils slowly.” She was a culinary genius and he was a willing student. That match, plus training at The Culinary Institute Of Amer16

July-August 2016


ica, eventually gave the Mississippi Gulf Coast Vrazel’s Fine Food — a 240-seat restaurant full of wonderful memories for patrons that dined there from 1986 until it closed in 2012. For 25 years, the restaurant was an iconic locale on Beach Boulevard before it closed four years ago, and truth be told, just about anyone who walked through those doors misses everything about that elegant place: the ambience, the staff, the beach view, that fantastic French bread served with every meal, and the food … oh, the glorious food. Eggplant LaRosa, Seafood a la Vrazel, Flounder LA Crab, Trout Tamboli and Crabmeat Au Gratin were just a handful of favorites served from a menu of classic regional cuisine that fused hints of Italian and French in a Creole style packed with one-of-a-kind flavor. At the top of Chef Vrazel’s list of ingredients he loved to work with was the abundance of fresh Gulf seafood, followed by fresh basil, garlic and olive oil. He also has a list of fond memories that could fill a book. From serving the always entertaining ladies of the Red Hat Society, to weddings and receptions in the courtyard, to engagement rings hidden in signature desserts, to working with family, there was never a dull moment. And he has some funny memories, too, that still make him laugh. “One evening a big fellow and his lady friend came into the restaurant for dinner,” Vrazel says. “He called for the

chef so I went out to see him. He told me he wanted a big fried seafood platter and I said, ‘Great, I can do that.’ Then he asked, ‘How big of a platter do you have?’ So, I showed him the biggest platter we had and he said, ‘Oh, no, that is not big enough! What other kind of platter do you have?’” “I told him that is the biggest we have, but just then a waiter was delivering someone’s dinner on a waiter’s tray, and that fellow said, ‘There!’ while pointing to the tray. In shock, I said, ‘The waiter’s tray?’ He replied: ‘Yep! Take it and fill it up, I mean, mound the seafood on it and bring it to me. I don’t care how much it costs.’” “You got it,” Vrazel told him. “I tell you he didn’t put a dent in all that seafood, but the crew ate well that night.” Even though Katrina could have shut the doors permanently in 2005 when the restaurant was destroyed, Vrazel rebuilt it as a sign of hope for the Gulf Coast and for his well-loved staff who needed the work. “After Katrina would have been the ideal time to close the restaurant because we were offered a generous amount to do so,” he says. “The Coast needed us, and if nothing else, rebuilding helped bring a sense of normality and hope. We were the first business on the beachfront to reopen and I think it did indeed help people’s mentality that if we could recover, they can recover.” And sure enough, that sign of hope became a beacon of resilient fortitude. For another six years, patrons would

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continue to visit Vrazel’s to feast on favorite dishes and make special memories until the doors closed for the last time in 2012. If you ever had the opportunity to chat with Chef Vrazel, it’s no secret his strong faith in God has always been his anchor and his compass. While serving as a chef, he also was ordained as a deacon of the Catholic Church. “Although being a deacon did not require me to do ministry over work, personally, I felt the tug of the heart for ministry,” Vrazel says. “I also felt the restaurant Chef Vrazel was a gift from God and when the Lord shares wanted me to let it go, he would ease my recipes! mind to do so.” He struggled with the decision of Page 112 closing for a while and even listed the restaurant on the market for a year with a few nibbles of interest, but it wasn’t until he attended a Jesuit retreat center in Louisiana when he got the green light. “I prayed for guidance, got my answer and was at peace that the next time someone expressed an interest in buying the restaurant, it would be God’s will,” he says. “Two weeks later, that call came and I knew the time was right. I have no regrets and thank God every day for the restaurant and for the opportunity to do what I am doing now.” So, what is Chef Vrazel up to these days? Every morning he attends mass and then goes to his office at the Holy Fam-

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ily Church to assist in a variety of responsibilities in his role as a deacon serving the church and community in whatever capacity needed. And when it comes to spending time with Louise, his wife of 42 years, he considers those moments a treasure. He adores his wife and the life they have created together. “The Lord blessed me with the most beautiful person to spend my life with,” he says. “She helps me be a better person and I hope I do the same for her.” The couple loves to travel, do mission work, and spend time with their children and 21 grandchildren. He still enjoys being at the helm in the kitchen, and every Sunday he cooks a big meal for his loved ones at the family home in north Pass Christian, which they call “Sonlight Hill” because of the special way the sunlight filters to the ground throughout the 10-acre property. “It looks like rays of light from heaven that remind me of Jesus, the light of the world,” he says. Between working for the Diocese, cutting 10 acres of grass, tending to his chickens, spending time with family, judging the occasional food competition, offering professional counseling, and serving on the advisory board for the Mississippi Gulf Coast Community College Culinary Arts program, he stays quite busy. With God as his guide and his beloved wife by his side, Chef Vrazel is as happy and content as he can be.

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Coast upbeat

Summer fun? Oh, yeah!

W

by Chris Dearman

20

July-August 2016

ith summer officially here, now is the perfect time to explore South Mississippi for some fun and exciting things to do. With attraction and entertainment venues coming to the Gulf Coast at a rapid pace, there’s an abundance of cool new things for both young and old to check out. Margaritaville Resort Biloxi opened in June with a 373-room, 22-story family friendly resort featuring an indoor 55,000-square-foot entertainment center. Hotel guests will enjoy an authentic island-inspired experience with the resort’s 450-foot lazy river, two water slides, swim-up bar, lounge pool, splash pad, and more. The resort’s family entertainment center is called Escape, where you’ll find hundreds of the latest arcade games, a three-story volcano rock wall, rope courses, virtual golf, Cloud Coaster (the nation’s first indoor zip-line roller coaster), and six lanes of boutique bowling. It’s fun for any age! Big Play Family Fun Park, now in its sixth season, is making additions to their popular amusement park in Biloxi. Already featuring mini golf, bumper cars, bumper boats, go-karts, and inflatable water slides, locals and tourists alike will now be able to enjoy a new 12-lane bowling alley and a 70-game arcade. Also new to the Gulf Coast is another type of gameplay experience called “escape rooms.” An escape room is a physical adventure game where participants are locked in a themed room and have to work together to figure out clues and puzzles to escape within a set time limit. Following a growing worldwide trend in popularity, Escape This in Biloxi and Hint Hunter in D’Iberville are now open. The Coast also is getting two new trampoline parks to add some bounce to the summer. Altitude Trampoline Park in Gulfport and Mullet Hop Trampoline Park in D’Iberville both offer large indoor facilities with wall-to-wall trampoline activities including basketball, dodgeball, and foam pits. It’s a great way to get exercise in the form of fun! Know anyone looking for a cool place to get married or host a party? There’s a beautiful new B&B and event venue in Pass Christian called Merrywood.

Offering a stunning harbor view with wonderfully manicured grounds, Merrywood’s historic restored home is available for bookings from 12-150 guests. Lastly, it just wouldn’t be summer without listening to live music. Residents and visitors of the Gulf Coast are in for a treat with the creation of a free summer concert series called Ocean Springs LIVE. Having kicked off the series with a splash on June 4 with the blues rock supergroup, Cyril Neville’s Royal Southern Brotherhood, Ocean Springs LIVE plans to showcase a diversity of genres throughout the summer on the grounds of Rosetti Park located near the heart of downtown Ocean Springs on Government Street between Church Avenue and Cox Avenue. Ocean Springs LIVE founder Vicki Applewhite partnered with Blackwater Brass, which will serve as the series house band and kick off each concert evening with its “signature NOLA groove-funk music stylings.” Applewhite said the goal of Ocean Springs LIVE is not only to provide new live music experiences for local residents, but also to encourage more business in the downtown area. “Ocean Springs LIVE will fill a void in the current Gulf Coast music scene,” said Corey Christy of Blackwater Brass. “There is growing interest in live music and a huge inventory of regional bands that need to be seen on the coast. Ocean Springs LIVE will help close the gap between these two things and create a new exciting option for both residents and visitors of the Gulf Coast.” Each concert will begin at 5 p.m. and continue until just after sunset. Families are encouraged to bring lawn chairs and blankets to the park, and picnic meals will be available from Eat, Drink, Love Catering and Lola Fleur Catering. Young and old alike are invited to listen to vibrant live music, as well as enjoy local food and art experiences. Upcoming lineup includes: Jimmy Hall and the world-famous Muscle Shoals on July 2; Jonathan “Boogie” Long and Jamell Richardson on Aug. 6; and Amanda Shaw and Flow Tribe on Sept. 3. Local favorite, the Blackwater Brass, will kick-off each concert as the official house band.


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TRANSITIONS & NEW BE G INNINGS

Shundral Cole

by Dana Sleger

Embracing the transition from courtroom to nursery room

A

t just 33 years old, Shundral Cole is one accomplished woman. In her role as an assistant U.S. attorney for the Department of Justice in the U.S. Attorney’s Office for the Southern District of Mississippi, she is responsible for prosecuting federal crimes committed in the Southern region. Cole has worked hard to get where she is today, and her extensive resume is impressive, but part of what makes her a powerhouse of a person is her humility and appreciation to those whose steps she follows. “I’ve been blessed to have some amazing mentors who have guided me through my professional and personal life,” Cole says. “All that I’ve accomplished in my life has been because someone went before me and laid the path to make it easier for me. It’s on their shoulders that I stand.” She received a bachelor of arts in political science and English from the

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New baby

University of Mississippi in 2005, and in 2008, she received her doctor of jurisprudence from Mississippi College School of Law. Cole has clerked for Hinds County Circuit Judge Winston L. Kidd and Mississippi Court of Appeals Judge David M. Ishee. She also was formerly an assistant district attorney for the Seventh Circuit Court District in Hinds County. In 2012, Cole moved to Gulfport and began working as an assistant district attorney for the Second Circuit Court District in Harrison County. Just two years later, she was honored with the Leadership in Law Award as one of the Mississippi Business Journal’s Top Ten Leading Attorneys in Mississippi. Shundral also recently received the Woman of Achievement Young Careerist Award at the 2015 SUCCESS Women’s Conference, and has been nominated for the Mississippi Gulf Coast Chamber of Commerce’s One Coast Top 10 under 40.

40

Work to college

36 Preschool 42 38 Assisted

living

Shundral and Joe Cole

44

High school to college

43

In addition to her dedication to justice, she is committed to her community. Currently, she is a member of the Mississippi Bar Association, Magnolia Bar Association, Mississippi Prosecutors Association, and Harrison County Young Lawyers Association. She was also a member of the 2013 Mississippi Bar Leadership Forum class. see COLE on page 37

Retirement

46

Getting married

Business expansion


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July-August 2016


“We are dedicated to improving awareness of natural parenting on the Gulf Coast.” Maternal Instinct Boutique is natural parenting store located in Pascagoula, MS. Our aim is to bring natural parenting to the Gulf Coast. We offer a wide selection of baby carriers, cloth diapers, feeding and lifestyle products, and styles for both mom and baby. We run a non-profit education and outreach program called Moms in Black, and we are the local hosts of the nationally accredited cloth diaper bank “Share the Love.”

www.maternalinstinctboutique.com www.facebook.com/maternalinstinctboutique @m_i_boutique www.gcwmultimedia.com

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Tips for new moms by Hallie Waldrep

Preparing for a new baby is a life-changing experience, but it also can be very stressful! Here are a few gentle reminders and tips to help ease the transition.

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COLIC IS NOT A SCARY, MYSTERY ILLNESS One of the main weapons of choice in frightening parents-to-be is the threat of colic. Colic is now thought of a catch-all term for failure to adapt to life outside of the womb and can be eased by mimicking womb conditions well into the “fourth trimester.” Babywearing is a wonderful aid in this battle, as are the “5 S’s” from “Happiest Baby on the Block: Swaddle, Side positioning, Sucking (breast, bottle, or pacifier), Shh (white noise), and Sway.” YOUR DELIVERY TEAM WORKS FOR YOU Many first-time parents forget that they are readily able to both request and deny nearly anything during the birth experience. Planning out a birth plan can help make sure everyone is on the same page. Remember to be flexible! Some things may not go perfectly according to “Plan A”, but with a back-up plan in place, you will still be able to feel in control and have your choices validated. BE PREPARED FOR AFTER-BIRTH CHANGES Something not many people like to discuss is the changes that happen directly after the baby is born. Be prepared to get familiar with stool softeners, hemorrhoids, large pads, changing sheets, and heavier (and longer) bleeding than you’re used to. Don’t be afraid or embarrassed to ask for help if something is painful or unusual to you. You just created and birthed a life, you are absolutely entitled to feel comfortable as possible after the fact.

WE SERVE:

• Adolescents age 13-18 • Adults (over 18 years)

BABIES ARE SIMPLISTIC While there are many wonderful products available on the baby market, many are optional. If you don’t have or can’t afford everything, don’t fret! All a baby really needs is a form of nourishment (whether by breastmilk or formula), a few articles of clothing, a place to sleep safely, and an ageappropriate car seat.

Restoring Health July-August 2016 • Renewing Hope

GET CONNECTED Finding friends who are currently sharing your same life experiences is a great way to prevent post-partum depression and enjoy all the little moments that come with becoming a parent. There are support and playdate groups on Facebook, local moms groups, and free classes available in most areas. If there aren’t any, start one! You’ll be amazed at how many other parents feel just like you. Waldrep owns Maternal Instinct Boutique, 733 Delmas Ave., Pascagoula, MS 39567. Follow her at www.facebook.com/maternalinstinctboutique; Twitter/Instagram/Periscope: @m_i_boutique; and www.maternalinstinctboutique.com. Reach her at (228) 762-2801.


Garden Park Medical Center’s nine deluxe birthing s suites are beautifully decorated and equipped with latest technology for a safe, comfortable delivery for you and your newborn. You will remain in your suite during the entire birthing process—throughout labor, delivery, recovery and postpartum (LDRP). It’s the perfect setting for a family-centered approach to childbirth.

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TRANS IT IO N to preschool

by Kristi Collins, C.D.

S

tarting preschool can be one of the most exciting times in your child’s life, as well as one of the most anxious — for your child and for you as a parent. Here are a few tips to help both of you have a less stressful transition from home to preschool.

NO. 1: KNOW WHAT YOU WANT Decide what you are looking for in a preschool. Do you need a half-day or full-day program? Do you want your child to attend every weekday, or would a 2- or 3-day program work better for you? Would you prefer a faith-based program or one that focuses mainly on academics and socialization? Be sure to ask questions about curriculum and ask to see a daily schedule. NO. 2: TAKE A TOUR Tour several centers with your child to see where s/he feels most comfortable. You will be able to find the best fit for you and your family. Plan on staying to observe and let your child acclimate to the classroom if possible. Make sure you call ahead to schedule the visit so that you don’t come right in the middle of rest time or another activity where your child will not be able to get the full experience. NO. 3: READING PREPARATION Read some books about starting preschool so that your child will be prepared for some of the activities that they will experience. Children relate well to the storybook characters and get a good sense of what preschool is like. Several great books in this category are: “The Night Before Preschool” by Natasha Wing, “Spot Loves School” 36

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by Eric Hill, and “Time for School, Mouse!” by Laura Numeroff. NO. 4: SPECIAL GOODBYES Come up with a set way to say goodbye to your child to reassure him/her that you will be back when the school day ends. A special saying, a secret handshake, or a kiss on the hand can help ease your child’s separation anxiety and be a nice way for each of you to be comforted. Two books that tackle this subject are: “The Kissing Hand” by Audrey Penn and “Daniel Goes to School” adapted by Becky Friedman. NO. 5: DON’T TURN AROUND Finally, if your child does experience some anxiety and starts to cry, resist the urge to turn around and comfort him. You have chosen a preschool that you are comfortable with and they have experienced staff to handle these situations. Leaving when your child is crying or even kicking and screaming is not easy, but staying only makes separating more difficult, encourages more outbursts and could cause your child to lose confidence that they can do this without you. Most teachers or directors will happily snap a picture or send a quick email or text to you a few minutes later to let you know that your child is fine and to set your mind at ease. Kristi Collins, C.D., is the director of Good Shepherd Lutheran Preschool in Biloxi. Reach her at (228) 388-4720 or visit www. goodshepherdlutheranpreschool.com.


COLE continued from page 26 Shundral serves as a board member for Coast Young Professionals, a board member of Junior Auxiliary of Gulfport, Alpha Kappa Alpha Sorority, Incorporated and the 2014-2015 Leadership Gulf Coast Class. Although most of her time is spent researching, writing, and in court hearings for a caseload that includes drug trafficking, firearms, immigration and white-collar cases, she’s also about to take on another responsibility that will be the greatest role of her life. She and her husband of two years, Joe, will welcome a baby girl in August: Harper Gisele. “Becoming a federal prosecutor was my dream job, and while I'm proud of that accomplishment, nothing compares to this journey Joe and I are about to embark upon as parents,” Cole says. The transition from the courtroom to the nursery room is a welcome one, and she credits her career in helping to build some key skills she will need to balance professional life and family life. “I think my career has helped me prepare for motherhood by learning how to balance and prioritize,” Cole says. “As an attorney, you’re hardly ever just working on one task —

there’s usually several things that need your attention at one time. I’ve learned how to make a check list and prioritize my tasks.” From as early as she can remember, Cole has always wanted to be a mom, especially since her mom passed away when she was only 4 years old, leaving a significant longing for her own mother/daughter relationship. However, even though she experienced such a devastating loss at a young age, Cole says she was surrounded with good examples of mothers in her life and plans to lean on them for guidance with her own motherhood journey. And part of that first-time parent preparation includes a lot of reading — pregnancy books, blogs, and “a lot of Pinterest!” After a 12-week maternity leave, Cole will return to the courtroom. Making the adjustment from full-time work to full-time parenting, and then balancing both roles can be overwhelming for new parents at times, but Cole trusts everything will be okay. “I'm excited about this new chapter and praying for guidance,” she says. “I do have fears and concerns about balancing family and work, but I’m trusting that I'll figure it out. I won’t be the first working mom whose had to do that.”

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TRANS IT IO N to assisted living The benefits of a skilled nursing facility by Clark Finley, LPN

Sometimes, following a surgery or other hospitalization, your physician may recommend that you transfer to a skilled nursing facility for short-term healing, assistance and rehabilitation. In these circumstances, you are most likely to recover fully and return home. However, in some cases, people reach a time in their life when they may need a skilled nursing facility for long-term care. For seniors or a physically disabled person to live alone without any assistance can be hard for them and their families. It’s at times like these when you could reap the benefits of a skilled nursing facility, whether it is for short-term rehabilitative care or long term custodial care. Here are some benefits to think about when considering a skilled nursing facility: EASY ACCESS TO HEALTHCARE Nursing services at a skilled nursing facility are available 24/7, 365 days a year, and the staff monitors each patient’s medical needs to ensure the appropriate care is given to the specific need. In a skilled nursing facility setting, patients have access to their doctor or nurse practitioner much more frequently. Most seniors who live at home 38

July-August 2016

or in assisted living facilities may only be able to see their medical practitioner every three to six months. HELP WITH EVERYDAY LIFE Staff is skilled to assist patients with all activities of daily living. Certified nursing assistants are available to help with bathing, grooming, dressing, assistance in transfers and eating if needed. ACTIVITY TO KEEP YOU MOVING Movement is key to maintaining good health. A skilled nursing facility is staffed with a physical and occupational therapist, as well as a restorative nursing therapist. Each staff member offers a range of activities to get you up and moving, including seated exercise and stretching, assistance with walking, exercise classes, and physical therapy/rehab programs. SOCIAL AND SPIRITUAL SUPPORT A lot of seniors in the community live alone and have very little contact with others. Being alone can lead to other medical conditions such as depression, however, nursing facilities offer the opportunity to interact with others through games, religious services and other activities at the center. In addition to social interaction,

regular worship services, chaplains/ priests, and other types of spiritual support are offered to support the residents’ spiritual lives. BALANCED DIET AND NUTRITION Eating right makes all of the difference in maintaining great health. Not only weight wise but also concerning blood pressure and blood sugar. In most skilled nursing facilities, registered dietitians or certified dietary managers are on staff to assist in providing patients with the proper nutrition. Clark Finley, LPN, is the community relations specialist at The Pillars of Biloxi. Reach him at (228) 623-6111.


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39


NEWat BEG INNING college COVER MODELS

Top 10 things you need to know going into college

FROM A RISING JUNIOR AT UNIVERSITY OF ALABAMA

by Catie Lee Bruni

W

hether you are attending a large SEC school or a small private school, there are many things an incoming freshman needs to know to survive their first (and really every) year of college. The transition from high school to college is different for everyone. I went from graduating from Gulfport High School two years ago with a class of around 360 to attending the University of Alabama with an incoming freshman class of almost 6,900. Two of the biggest changes for me were the campus size, both in layout and people, and the fact that I was completely on my own. Through what I have learned in my first two years, I have compiled a list of the top 10 things I think you should know going into your freshman year. (TIP: lists are the best thing ever — studying, groceries, reminders, etc.) STAYING ORGANIZED PUTS YOU AHEAD OF THE GAME Time management is probably one of the most important skills you will learn in college. It is best to always stay organized and use a planner in order to not miss homework assignments or important meetings. Have a place for daily reminders and be able to look ahead in your schedule and plan accordingly. GET INVOLVED IN THINGS YOU LOVE There is nothing worse than having an interviewer ask a question about some random club you joined just to have it on your resume. It is much more beneficial (and easier) to talk to people about things you are passionate about. These activities can take your mind off your stressful schoolwork and be the highlight of your week. CHOOSE YOUR FRIENDS WISELY When you first get to school, you will probably feel the pressure to find best friends immediately. Don’t feel like you are the only person who doesn’t know anyone the 40

July-August 2016

first couple of weeks of school — going into their first year, no one knows more than a handful of people. Talk to as many people as possible, and you will find where you belong. It’s okay to not have a million best friends. As long as you surround yourself with people who make you happy, it’s all right if your friend group isn’t massive. YOUR ROOMMATE CAN MAKE OR BREAK YOUR YEAR A roommate can make a year fabulous or ruin it for you. If you do not know anyone going to the same school as you, there’s no need to panic, I didn’t know anyone going to Alabama either. Your school will have a housing portal that is what I consider to be the “e-harmony of housing”— use it. STAY ACTIVE AND STAY HEALTHY A lot of people will be sick for the majority of their freshman year, and you will probably get sick at least once — it’s inevitable. It is important to get in an exercise routine and (try) to keep healthy eating habits, but it’s okay to get the occasional Krispy Kreme. DON’T STRESS OVER THINGS THAT ARE OUT OF YOUR CONTROL College can be emotionally and physically draining. Many problems will come up, but don’t get frustrated at the first sign of something going wrong. Most things will work out for the best, so take a step back and breathe. Talking to others about how you feel can help because 90 percent of the time they can relate to what is happening in your life.


HOME IS STILL HOME It is easy to get caught up in college life, but don’t forget where you came from. Calling your parents will not only make them happy, but will also keep you grounded. It is also beneficial to visit home when you can to take your mind off of the hustle and bustle of your weekdays (and get a few home-cooked meals). SPEND MONEY SENSIBLY You have probably heard the phrase “broke college student” a million times. And yes, you will probably spend ungodly amounts of money on t-shirts, club fees, food, etc., but it is best to save some money for things that may come up during the semester. That spring break trip you and your friends plan will not be paying for itself. GO TO CLASS Don’t get sucked into the trend of skipping class — it’s not cool. This will just put you further behind because you will have to catch up on all of the notes/problems you missed. The teacher may offer extra credit for going to

class or give special tips on what will be on tests (believe me, it’s definitely worth it to go). That being said, it is important to make at least one friend in every class so you can study together and swap notes if one of you gets sick. DON’T FORGET TO ENJOY COLLEGE College should be fun, but know that there is a time to be social and a time to be studious. You don’t have to know what you are doing with your life the first day of college. Yes, there will be some people who know exactly what they are doing, but don’t feel pressured to stick with the same major you started off with if you aren’t happy with it. Explore your options! Catie Lee Bruni graduated from Gulfport High School and is currently a junior at the University of Alabama. She is double majoring in biology and studio art and is minoring in an endowed liberal arts program. She spends her Fridays at the Humane Society of West Alabama’s cat shelter, and her game days recruiting for the Crimson Tide Football Team. Catie Lee is planning to attend dental school when she graduates.

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TRANSIT IO N

COVER MODELS

high school tocollege

from

Be wise with your education

FROM A COLLEGE PROFESSOR AT MISSISSIPPI GULF COAST COMMUNITY COLLEGE

by Erin Riggins, Ph.D. When making the transition from high school to college, it’s a good time to develop a game plan that will help with smart decision-making during your academic journey. Yes, college can be a blast, but the decisions you make now will affect your future, so choose wisely. Your academic advisor has most likely told you many of these things I discuss in this article, but now it’s time to listen: YOU DON’T HAVE TO BE WHAT YOUR PARENTS WANT YOU TO BE … AND MAYBE YOU SHOULDN’T If you don’t like people, don’t be a nurse. If you don’t like school, don’t be a teacher. If you don’t like chemistry, don’t be a pharmacist. You get the idea! There are so many options for careers you probably haven’t even explored. Do your research. BE REALISTIC ABOUT YOUR CAREER CHOICE You may be perfectly capable of completing the coursework, however, one major thing to think about is job availability. There are plenty of lucrative careers in all disciplines, so go with what most interests you — that’s where you’re most likely to succeed. IF YOU WANT TO BE PRE-MED, TAKE CHEMISTRY! No, not later … now! This same idea goes for several other degree types as well. You can’t put off the hard courses until later because there usually prerequisites for even harder courses. PLAN YOUR SCHEDULE SEVERAL SEMESTERS OUT If not, you will end up with scheduling issues that will quickly turn a four-year degree into a five- or six-year degree, and not the kind with extra letters at the end of your name. A two-year or four-year degree only actually follows that time frame if you are very careful about scheduling. For example, some courses are only taught in the fall, but part two of the course is only taught in the spring. 42

July-August 2016

DON’T JUST FOLLOW A PLAN OF ACTION FROM YOUR CURRENT COLLEGE While those are great guidelines, if you plan to transfer to any other institution, you need to cross-reference guidelines from both institutions. DON’T UNDERESTIMATE THE VALUE OF REAL-WORLD EXPERIENCE In many cases, you need some experience in your profession, otherwise, getting a job can be very hard. Gain experience through research, fellowships, internships and/ or employment. That’s what future employers will look for. SOMETIMES THERE’S NO GOING BACK! Maybe you think you’ll get a second chance if you don’t give it your all the first few semesters, but many times there are no do-overs. If you sleep through your alarm one too many times and miss that 8 a.m. algebra class, you may no longer be able to get into your program of choice. Make sure that you don’t limit your future choices by the choices you make now. ONLINE COURSES SHOULDN’T BE YOUR FIRST OPTION While they are convenient, that is only because of the ability to complete the coursework online. Remember, these classes are usually harder, move more quickly, and require much more organization than traditional onsite courses. PLAY A ROLE IN FINANCING YOUR EDUCATION Whether you spend hours searching for scholarships and writing essays, or work your way through school, let it be your responsibility. While support is wonderful, you’ll appreciate the money you are spending, if it’s “yours.” DON’T BE AFRAID TO CHANGE YOUR MIND I wouldn’t suggest wandering aimlessly for too long because that’s just time and money going down the drain, but there’s a great possibility that you’ll get into classes and change your mind completely about what you want to do in life. Think carefully about every class you take from the very beginning. Dr. Erin Riggins is a science instructor at MGCCC Jefferson Davis campus. She also has a biomedical research program at the campus that is funded by the National Institutes of Health through the MS-INBRE program.


NE W toBEG INNING marriage COVER MODELS

Consider these principles before you say ‘I do’ by Van Ducote

Economist George Stigler once said, “A transition period is a period between two transition periods.” There is no argument that life is filled with transitions, and even life itself is one. I’ve known people that had an aversion to any kind of transition, as well as others who couldn’t live without transition. These periods of change are two numerous to explore so I’d like to tackle just one — possibly the greatest of all and the most paramount. Without a doubt, the most challenging change that requires the utmost preparation is the transition to marriage. The Bible states the case that two people will become one. Now, that’s nothing to flippantly rush into. I mean, wow, you’re going to have to undergo a metamorphosis. Is anybody ready for that? In June, I celebrated 45 years of marriage with my junior high school sweetheart, Jan. She is a beautiful and intelligent woman who has been the best part of my life. We started dating on her 14th birthday and it has been a fun ride for sure. We have experienced and learned much in the last 49 years of being around each other, and I’d like to share some nuggets of wisdom that will help you. Here are five major transitional thoughts as you contemplate marriage: SELF Self is going to have to realize it will be dethroned. Moving from what I want, where I want to go, and what I need to do will transition to, “Honey, what would you like to do and where would you like to go?” This may sound simple, but it can become complicated if selfishness is not dealt with in preparation.

COMMUNICATION Communication must undergo a renovation in order to fit into the new environment. It’s not just about talking, but also really communicating true feelings in a compatible way until both parties completely understand and hopefully agree with each other. Much practice is required here until you learn your spouse. DECISION-MAKING Decision-making will have to evolve into an open discussion before any decision is made. Prior to becoming one, you simply had one person to think about, but now you have two people who are one. In a healthy marriage, there are many decisions to make: Should we buy a house now? What about children? Should we move to another city? It’s a good day when both agree, but sometimes there will be a standoff and this is why you will need to prepare for the transition. MONEY In preparation for your transition to marriage, finances should be scrutinized, and a complete financial plan, including a budget, should be in full force. Too often couples make the transition to marriage without any financial planning and it can become fuel for a wildfire of unhealthy behavior. The late Dr. Edwin Louis Cole stated that the three major causes for divorce are communication, sex and money. With 31 years of pastoral experience, I would agree with Dr. Cole. Get your money straight — that’s an order! FORGIVENESS The most important transitional principle to learn is the act of forgiveness, which is what keeps a marriage alive. Try, as you will, to be the perfect spouse and you will soon find out how impossible it is. We all, especially married couples, fail at always being the loving and kind person our spouse deserves, and because of this, we will need to forgive each other often. Saying, “I’m sorry. Would you forgive me?” may be difficult, but it will yield the greatest rewards of a healthy relationship. So, my advice is run straight into the transition of marriage, but only after you have prepared yourself adequately. Van Ducote is pastor of Northwood Church, which has locations in Gulfport, Wiggins and Long Beach. Reach him at van@ northwood.tv.

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TRANSITIO N

COVER MODELS

to retirement

Mother, daughter, wife, sister … friend. As a woman, you play many roles for the people who are most important to you and, by choice or circumstance, wealth manager may be in your repertoire. In fact, in one of out of four U.S. households with a net worth of $1 million or more, a woman is calling the shots when it comes to investing and spending money.1 Since your wealth touches many lives in many ways, it’s vital to get advice from a reliable source. At Morgan Stanley, you can expect to work with a Financial Advisor who invests time in understanding your specific situation and has the experience and resources needed to help you prepare for the future.

Brenda Whitwell Financial Advisor

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Plan well for the longest ‘vacation’ of your life Provided by Benjamin F. Edwards & Co. and Angela Wolfe

This is the time of year we all start dreaming of our summer vacations. We start thinking about our destination, where we’ll stay, and what we’ll see and do when we get there. The list goes on and on, and it may take weeks for us to fine-tune all the details and make sure we have the plans in place to ensure a wonderful trip. Now, after thinking about the time it takes to plan that wonderful vacation, ask yourself a question — how much time have you put into planning for your retirement? Then remember that while vacations might last 14 days (if you’re one of the lucky ones), your retirement can go on for 30 years or more! In addition, unlike those last-minute vacation deals that pop up online from time to time, retirement plans take time to take shape and develop. Many of us tend to put off retirement planning probably because we fear the unknown and may be intimidated by the planning process. And let’s not forget good old-fashioned procrastination. In our busy lives, many of us believe we’ll start the all-important planning tomorrow — or the next day — or maybe next week. You get the picture. Surprisingly, it is not that difficult to get the ball rolling and the process started. It all begins by asking yourself (and your spouse) some basic questions. That’s all it takes. • Years to retirement: At what age do you expect or would you like to retire? • Income needs: Estimate what your annual income needs will be once you have retired. Don’t forget to consider your housing arrangements. Do you plan on living in your current home or will you be buying that retirement home in Florida, or some other location? • Evaluate your current savings: How much have you put aside so far for the future? • Take a look at Social Security and any pension income you might receive. Don’t forget to include any other income that you will earn once you have retired. • Contribution amount: Determine how much you’ll need to put away each year to reach your retirement goals.


• Investment strategy: Consider how many years you have until retirement. How aggressive or conservative do you need to be in order to meet your goals? These are just a few of the questions that you’ll need to ask yourself to get the planning process started. Once you’ve pulled together this information, it’s time to put it to work. If you’re a “do-it-yourselfer,” you can access retirement calculators online that will walk you through the process and ultimately help you determine if you’re heading in the right direction. Another valuable resource is to sit down with an investment professional that will take your information and

come up with a strategy. These meetings are conducted face-to-face or over the phone and can last anywhere from 30 minutes to an hour. During the meeting your advisor will ask you many of the same questions outlined above and will also be able to review your current investments and make recommendations that will help you work toward your goals. Finally, it’s important to review and update your plan at least annually. Just as life changes, our investment needs and strategies change too. So, get started. Face the challenge head on and have a little fun with it. You might be surprised at what you have accomplished already. And just as you don’t want to arrive at your dream vacation destination without a hotel room, if you discover you still have work to do on retirement, better to find that out today and change course. This article is provided by Angela Wolfe, a financial consultant at Benjamin F. Edwards & Co. in Gulfport, MS, and was prepared by or in cooperation with Benjamin F. Edwards & Co. The information included in this article is not intended to be used as the primary basis for making investment decisions nor should it be construed as a recommendation to buy or sell any specific security. Benjamin F. Edwards & Co. does not endorse this organization or publication. Consult your investment professional for additional information and guidance. Benjamin F. Edwards does not provide tax or legal advice. Benjamin F. Edwards & Co., Member SIPC and FINRA

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TRANSIT IO N in business A Gulfport mainspring Holland, known for her business acumen and vision, creates 3 businesses in 1 by Dana Sleger | photography by Diana Odom Bridal and Formal Boutique & House of Tux has been anchored on Pass Road in Gulfport since 1984, but come this fall, some exciting changes are happening when the full service bridal salon will be significantly expanding in a new location only two blocks away. For more than 30 years, House of Tux has brought countless smiles to customers looking for that perfect attire for the perfect occasion. From a wide selection for the entire wedding party to attire for special events such as Mardi Gras balls, proms and holiday soirées, this business has it all. Need accessories, shoes or invitations? It’s all right there, too. Adrian Holland is at the helm of the full-service bridal salon, and every day she considers it a great joy to do this for a living. “I love my job,” she says. “I get to make dreams come true, and I know that sounds cheesy, but it’s my reality. It is so rewarding to cry with that mom when she sees her daughter put on the perfect gown, and yes, I still cry each and every time after years of being in this career.” Holland’s history with the business is very unique — an apprentice to owner to entrepreneur. She began working at House of Tux when she was 16 years old and learned what it takes to be a Gulf Coast leader in style, selection, value and personal service. When the previous owner decided to retire in 2006, Holland and her husband, Chavus, received an invitation they couldn’t refuse. They bought the business and continued to build on the success that Holland helped develop over the years. “We are 10 years strong,” she says. “Every year, we have

made improvements and have grown our business.” With the longstanding success of House of Tux, about four years ago, Holland and her husband were trying to decide whether they should have another baby or open a new store. “God made our decision and we got both,” Holland says. “Back on the Rack was opened in June 2013 and our youngest daughter was born in December 2013.” Back on the Rack is an upscale consignment store located at the old train depot in downtown Gulfport. What a gem of a place! “We sell secondhand designer formals, handbags such as Louis Vuitton, Chanel and Prada, and ready-to-wear clothing at a fraction of retail cost,” Holland says. “You can snag a designer bag or an amazing Sherri Hill prom gown at half off the original retail price. This business is almost three years old and growing at a rapid pace.” With both stores “busting at the seams,” it’s getting more difficult for Holland to be at House of Tux and Back on the Rack, so what’s the next step? The two businesses are getting married! And Holland couldn’t be more excited about this new expansion, which will be housed in a larger building two blocks west from where House of Tux is currently located. “The move will double our existing square footage for each business, and the new space will offer twice as many fitting rooms and inventory,” Holland says. “We also will be adding three new members to our fabulous team.” With one business on the left and one on the right, something really stellar needed to be at the center: a coffee

ADVICE TO ENTREPRENEURS THINKING ABOUT EXPANDING THEIR BUSINESS? “My advice is to look at the pros and cons. How will you benefit? Will expanding generate more revenue? It took us a long time to make our decision and now we realize that we should have done it sooner.”


shop with a café! This new addition will feature a drive-thru and breakfast and lunch will be served throughout the day. Holland says take out orders will be available as well, but she’s not ready to disclose the name of the new coffee shop yet. “We are excited to give new entrepreneurs a chance to fulfill their dream by leasing a space in our new building,” she says. Holland has a strong passion about customer service excellence and the importance of shopping local, and she highly encourages future brides to invest locally before going out of town to shop. “Our customers are special to us and we try to get to know them,” Holland says. “I often get brides who purchase bridesmaid dresses and tuxes from me, but have already purchased a gown out of town (mostly New Orleans), even though we have always offered the same designers as those stores. The look of our current building can be a bit deceiving, but I am hoping that when we have a brand new beautiful boutique, our local brides will check out our selection. If there is a designer that we do not carry, I will always buy in to the line to keep our dollars local. I think it is important for us to teach our children to invest in our community. It feeds our local economy and only makes it better.” This very principle is the primary reason Holland is not venturing too far away from where the foundation of her success all began. “Our practice what you preach philosophy led us to hire Vision Constructors of Gulfport to build our new adventure,” she says. “Our businesses are anchored in Gulfport. We hope that by staying and investing in Gulfport, Pass Road will one day be as vibrant as it used to be.”

1524 Pass Rd Gulfport, MS 39501 228-868-2037 www.bridalformalboutique.com

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Willie Lawrence

Biloxi Shuckers’ diamond man scores without a bat by Elaine Stevens | photography by Brian Pearse

Most lovers of America’s favorite pastime think two athletic teams stand up with a bat, hit a white ball around a spotless diamond-shaped field where precise white stripes appear magically at every game, and that’s baseball. Not exactly… Imagine working up to 16 hour days in the sizzling Mississippi summer heat mowing the grass every day; carrying 50 pound bags of dirt; raking; cleaning; monitoring weather, fans, stands and more — all this to make a baseball diamond pristine and perfect. Then 50 guys arrive to intentionally “tear it up” for the love of the game, of course, and you have to start all over again — regardless of what time of night it is — to make the field look as though the teams were never there! To top it off, rarely, if ever, are you recognized for the overwhelming responsibility of the diamond’s flawlessness. In fact, few fans, if any, even know your name. Willie Lawrence, head groundskeeper at the Biloxi Shuckers MGM Park, likes it that way. And when one attempts to give the modest Lawrence kudos for his accomplishments by calling him the “master of the field,” he is quick to respond. “I learn something new every day,” Lawrence says. “By no means am I a master of anything.” He does, however, give credit and kudos to his mentor, Ray Sayer, head groundskeeper for the Pensacola Blue Wahoos, under whom he worked for four years before coming to Biloxi. “Ray is a three time Southern League Groundskeeper of the Year award winner,” Lawrence says proudly. “To Ray, his field was never good enough.” Sayer’s 53-year-old protégé holds a degree in computer science from the University of Southern Mississippi, and worked 17 years in that industry before Hurricane Ivan hit his hometown of Pensacola. To stay busy, he would go to the ballpark and watch his kids play baseball, repair the fences, mow the grass — whatever needed doing at the time. “I thought this is kinda cool being in the Little League Park,” Lawrence says. “Then the park and rec guys showed up and offered me a job.” That was 2006. In 2012, Lawrence went to the minors

with Sayer and the Wahoos. When the groundskeeper job at the new MGM Park in Biloxi became available, Lawrence got the call that made his dream of becoming the head groundskeeper for a minor league team come true. “Everything that happens on the field before the game is my responsibility, from the weather to the possum that runs across the field in the middle of a game” he says. Lawrence takes his job very seriously indeed. “I don’t think about anything but the field and the dirt from February through October. If you have good dirt you have a good field,” Lawrence says, emphatically describing his most valuable tool — the rake. He has five for a variety of tasks. “I monitor the moisture to determine if the dirt is too hard or too soft; is it going to rain; is it overly humid, dry, too windy; are there rocks or holes.” The majority of the game is played on the dirt and bad dirt could mean a bad hop [of the ball] and an injured player. Hence the moral and financial responsibility of being a groundskeeper comes into play for him. When asked does the job get a bit easier when the Shuckers are out of town, Lawrence laughs and says, “That’s when the heavy lifting happens: resodding, repairing worn spots, rebuilding the pitcher mounds to league specifications, and completing major repairs to the irrigation system.” Aside from having to constantly monitor the weather, his greatest challenge is being away from his Pensacola home, his family, and the promise he made to finish college. “I am currently a senior at the Milton, Florida, campus of the University of Florida studying plant science, more specifically turf grass management,” he says. Being a groundskeeper at a baseball park is what Lawrence describes as a calling. As he puts it, it’s not about the money. “Whether I am working in parks and recreation for the county or Yankee Stadium, I aim to get the field as good as I can get it,” Lawrence says. “It may be someone’s first ballgame and possibly the last for someone else. I have to get this place so outstanding, they will remember it forever.”


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SUCCESS

Are you hallucinating? by Ryan Giles “If you don’t know where you are going, you might wind up someplace else.” This is one of my favorite quotes from Yogi Berra. While it’s humorous, it’s also very true. Years ago, when my company held its 10th anniversary celebration, I felt a slight tinge of disappointment. Several of the hopes and dreams of my earlier years had not yet been met. After a little soul-searching, I realized that I had not created concrete goals … I had no vision or plan to achieve these hopes and dreams. BHAG — Big Hairy Audacious Goal — is what Jim Collins calls it. This is where it all begins. A vision for your personal life as well as your professional life will ensure you’re making progress in every area of importance. Begin with a 10-year BHAG. What’s important to you? Do you want to own your own business? How about hitting a revenue target or dominating your market space? You could become a pilot, travel around the world, or set a goal to give a certain amount of money to charity. You’ll know you’ve got a good BHAG when it excites you … and scares you a little. The BHAG for your business can motivate your staff and should direct all decisions. When

a vendor tries to persuade you to sell their wares, ask yourself, “Will this help me hit my 10-year BHAG?” When a partner wants to launch a new line of business, ask youself, “Will this help me hit my 10-year BHAG?” Decisions get much easier when viewed through the 10-year BHAG lens. After establishing your 10-year BHAG, work backward to map out your three-year target. If your 10-year BHAG is to service 1,000 clients, your three-year target may be 300 clients. Close your eyes and picture yourself three years in the future. If you’re on-track, what will it look like? How will you measure success — revenue, employees, profit? Keep track of your measurable, and remember to put an exact date on each goal. Now we’re starting to have fun. After the three-year target, let’s set a one-year plan. If our 10-year BHAG is 1,000 clients, and our three-year target is 300 clients, our one-year plan could be 100 clients. With that goal of 100 new clients, we can begin thinking about quarterly and monthly targets. Twenty-five new clients within the next quarter would equal about eight clients per month. How many sales calls do you need to make in order to gain just two new clients each week? How many networking events or tradeshows should you attend? How many sales proposals should you send? Whether you’re the CEO of a large company or simply the CEO of your life, your time would be well spent thinking and planning your future. After you’ve planned the work, you’ve got to work the plan. Reach Giles at rgiles@agjsystems.com. Learn more about AGJ Systems at www.agjsystems.com

I’ll leave with two more of my favorite quotes: “The man on top of the mountain didn’t fall there.” — Vince Lombardi “Vision without traction is hallucination.”

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— Gino Wickman


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Leading women

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Caring Women

CYNTHIA SIMMS NAMED VP Cynthia Simms has been named vice president of Human Resources at Boomtown Casino Biloxi and Hollywood Casino Gulf Coast. She has worked in the gaming industry for more than 30 years. She began her career as a casino cage cashier with the Las Vegas Club in Las Vegas in 1979. She transitioned into the life of surveillance and became the manager of surveillance for Harrah’s Casino in Joliet, Ill., which is also where she began her career in human resources. During her tenure as regional vice president of Human Resources for Caesars Entertainment in Tunica, Miss., she was requested to serve as HR integration leader during the $9 billion acquisition of Caesars Entertainment by Harrah’s Entertainment. She recently delivered the 100th commencement address for Harcum College (one of her alma maters). MERIT HEALTH RECOGNIZES CARING WOMEN Merit Health recently honored five women for their selfless acts of service. Leadership Award: Cynthia Powell was presented with the Leadership Award for her encouragement in inspiring others to take action. Powell volunteers for Outreach Senior Ministries where she visits weekly with seniors. Perseverance Award: Rachel Payne was acknowledged with the Perseverance Award for overcoming a personal adversity. Payne is an advocate for organ donation and a volunteer for Donate Life, raising donor awareness. Mentor Award: Donna Burke was recognized as a mentor in the community encouraging success in her students at her dance studio, Donna’s Visual and Performing Arts Center. Defender Award: Anna Marie Jacobs received the Defender Award for championing the cause of the disadvantaged. Jacobs and her husband, John, served as Ambassadors for The March of Dimes after suffering the 60 July-August 2016

Becky Blacklidge, center, with Mayor Billy Hewes and her husband, Ronnie Blacklidge, at grand opening

loss of their infant daughter. Promise Award: St. Patrick student Chloe Rizk was given the Promise Award for demonstrating a commitment to high personal standards. An anti-bullying advocate, she began a bake sale to purchase antibullying bracelets for the student body.

BLACKLIDGE OPENS SALON Karen Sock Becky Blacklidge recently opened a boutique salon in Gulfport. Polished Blowout and Beauty Bar is a luxury salon/spa offering blowouts, hairstyling, manicures and pedicures, facials, makeup, waxing and full body massages. It is located at 1308 College St., Gulfport. SOCK TO CHAIR RACE Connie Rockco The Mississippi Steel Magnolias Affiliate of Susan G. Komen recently announced Karen Sock as the 2016 Race for the Cure Mississippi Gulf Coast honorary chair. Sock was named Survivor of the Year at the 2015 Race for the Cure Mississippi Gulf Coast for her dedication in the fight to end breast cancer as well as her strong community involvement. ROCKCO MAKES HISTORY Harrison County Supervisor Connie Rockco has become the first woman president for the Mississippi Association of Supervisors. She was installed at their 87th annual convention in Biloxi. The association serves as a non-partisan forum for county officials to address important issues facing local constituents.


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Light

from the past

Mary Antonia Cvitanovich Mahoney Born July 1, 1924 Biloxi, Miss. Died Dec. 29, 1985 Biloxi, Miss. • First woman in Mississippi named Small Business Person of the Year, 1982 • First woman named president of Biloxi Chamber of Commerce, 1985 • Mary Mahoney Memorial Scholarship established at Purdue University for her outstanding leadership example in the hospitality and food service industry • Invited by the Wildlife and Fisheries Department to serve soft shell crabs and blue crab claws to President Ronald Reagan on the White House East Lawn 62

July-August 2016

“I would hope…to be an inspiration to a lot of young people who do not have the knowledge, but who do have the desire. Sometimes desire can be a lot more important than anything else.”


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W OMEN’S C ONFERENCE 2016

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INSPIRED. EMPOWERED. CONNECTED. RECHARGED. OCTOBER 28, 2016 successconference.info “Shark Tank” survivor Kim Nelson and author Kindra Hall will lead the lineup of more than 10 guest speakers at the 2nd annual SUCCESS Women’s Conference. Themed “Marked for Success,” the event will be held Oct. 28 at IP Casino Resort Spa. Early bird tickets are only $49. Women will spend a day being inspired, empowered, connected and recharged. The ticket includes the Women of Achievement Award luncheon, where Lighthouse Business & Professional Women will showcase 40 women achievers. A portion of the proceeds from the conference helps to support BPW’s programs. Sponsorships, group rates, expo space, Women of Achievement Award Luncheon tables and VIP packages are available. Gulf Coast Woman magazine, Navigator Credit Union and IP are presenting the 2016 conference. “We are very pleased to have the Navigator and IP teams working with us to present a top event for women who want to achieve their personal best in the workplace and in life,” said GCW Publisher Dorothy P. Wilson. “Navigator has presented a very successful Women’s Symposium for eight years, and now with us teaming up with them and IP, we are able to expand the SUCCESS Women’s Conference experience, bringing in nationally recognized speakers and drawing women from across the region.” For more information, go to SuccessConference.info or call Tori Bishop at (228) 596-0285. Gulf Coast Woman purposefully connects, celebrates and empowers women and the broader South Mississippi region. GCW (gcwmultimedia.com) is published six 64

July-August 2016

times annually and reaches more than 65,000 in print, on the web and via social media. Gulf Coast Weddings (gulfcoastweddingsmagazine.com) publishes twice annually, in January and July. Navigator Credit Union (www.navigatorcu.org) is a full-service financial institution committed to improving the financial well-being of the individuals and communities it serves. For more than 78 years, Navigator has provided Gulf Coast residents with superior products and services by offering trusted advice, choices, opportunities and personalized financial solutions. IP is a AAA Four Diamond-recognized entertainment destination featuring nearly 1,100 elegantly appointed hotel rooms and suites; a 70,000-square-foot casino offers 1,900 slot machines and 60 table games; a 1,400-seat theater offering regular headline entertainment; 73,000-square-feet of meeting and convention space; and a spa and salon. Eight restaurants offer a range of dining experiences sure to delight any palate, including two AAA Four Diamond offerings: thirty-two, their steak and seafood restaurant, and tien, an upscale Asian restaurant. BPW (lighthousebpw.com) unites professional women, supports business and community relationships, and provides lead ership skills and networking opportunities.


Program provides support, resources to entrepreneurs by Dhiana McKaig Skrmetti

Women Entrepreneurs (WE), produced by the Mississippi Gulf Coast Chamber of Commerce, Inc., serves as a forum for shared resources, knowledge and experiences, and helps create networking opportunities and connections. Its mission is to connect, enrich, and succeed by providing support, mentorship, and business advice to help businesses prosper. In May, the organization held a meeting attended by 60 women ranging from business owners to women in business. The group focused on the topic, “Silencing the Negative Voice Within,” and the program featured Dhiana McKaig Skrmetti, programming coordinator and military liaison for the chamber. Skrmetti says, “A big portion of the program concentrated on the imposter syndrome. This is something that affects 70 percent of people, both men and women, yet it is rarely discussed. According to Dr. Pauline Rose Clance, author of “The Impostor Phenomenon: Overcoming the Fear that Haunts Your Success,” this syndrome is the belief that one is not worthy of their successes and people who

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suffer with it have a fear of being found out as a fraud. The clinical symptoms most frequently reported are anxiety, stress, burn out, low self-esteem, and cycles of procrastination and overwork, which can lead to frustration.” She shared the following tips to help overcome this syndrome: • Focus on your value, not perfection. • Do not let your fear of being “found out” prevent you from making decisions. • Allow positive self-talk ONLY; start to listen to your internal dialogue to get rid of those negative thoughts before they begin. • Remind yourself of your own worth. • Do not compare yourself to other successful women. • Keep a gratitude journal to write in every day to help reset your thinking. • Remember, you have deserved your successes. For more information on the Mississippi Gulf Coast Chamber of Commerce, visit www.mscoastchamber.com or call (228) 604.0014.


FAITH

Richardson shares the power of ‘no’ by Robin Killeen

Y

HEAR HER SPEAK The book “No Is Not An Option” is available at www.ontariorichardson.com. Ontario Richardson will be speaking at W.O.W. Women of Wisdom luncheon on July 13 at noon at the Lyman Community Center in north Gulfport. For more information, email wowgulfcoast@aol.com.

ou may recognize Ontario Richardson’s name from her successful 10-year career in television with WLOX on the Gulf Coast and WDAM in Hattiesburg. Her journey started out behind the scenes as a news video editor, but she quickly moved to the forefront serving as a member of the news team for each station. After being with WDAM for eight years, she stepped away in 2013 to embrace a more entrepreneurial path when she launched ORR Production — a media company that offers public relations/marketing services, voiceover services and radio/television commercials. Throughout her career, there have been a number of highs and lows, but with every obstacle Richardson faced, she kept one thing in mind: No is not an option! In fact, this personal motto inspired her life so much, she wrote a book about it with a title that bears the same words. In “No Is Not An Option! Succeeding Against the Odds,” Richardson addresses how many people give up on their dreams for three reasons: a lack of self-confidence, a lack of imagination, and the inability to accept God’s perfect timing. By sharing her story about the trials she faced on her rise to success, Richardson hopes to inspire others as they prepare for their next quest in life. “When someone reads my book, I want them to walk away knowing all things are possible,” she says. “I want them to be inspired and look at every obstacle as a stepping stone to be better. I want to motivate them to not just dream, but dream big, and be bold in expecting the best out of life. If God said it, you better believe it!” Richardson currently travels the country as a motivational speaker to encourage others not to accept that two-letter word “no” when the odds seem to be against them. For someone who spends their life motivating others, she draws her own inspiration from her faith, her parents, and the genuine love she has for people. “I love people and desire to see everyone fulfill and live out their purpose,” Richardson says. “I don’t think we should let life’s ups and downs detour us from living out our dreams. I love to see people smile. I love motivating them to be and do their best, to see them succeed. I love seeing what people deem to be unthinkable happen. I love to see dreams become realities.” Ontario Richardson grew up in Moss Point and currently resides in Hattiesburg. She has a Bachelor of Arts degree in radio, television and film from University of Southern Mississippi.


FASHION & BEAUTY

Well-suited

Find the best swimwear for your shape

It’s swimsuit season and you know what that means. Shopping for a swimsuit can leave you screaming in the dressing room, but don’t fret because we have a swimsuit guide for every body. Remember, you’re beautiful and your body is beautiful, so the key is enjoying the summer fun in the perfect suit that compliments your shape. This quick guide will put a smile on your face and save you from by Brenda Blount the swimsuit shopping headache. SMALL CHEST For a look that is flattering and gives you the illusion of a fuller bust, try a ruffle top or a top that has stripes. A deep V onepiece also is a great choice. FULL CHEST Okay, so let’s get this out of the way now: A string bikini is not your friend, so walk right past that selection when shopping. Look for a swimsuit that has your cup size, not S, M, L or XL, but your actual cup size — 36D, 38D, or whatever your cup size happens to be. Look for wide straps for support and do try on every suit that captures your interest. FULL BOTTOM The one thing to keep in mind when you have a full bottom is coverage. A solid color or not too wild print will help balance your bottom. LOVE HANDLES AND BACK FAT A tankini flatters most bodies and looks great. A high-waisted bottom looks great as well. You may also want to try a onepiece swimsuit. Just because everyone else is in a bikini doesn’t mean you have to be also. A one-piece is flattering on most everyone, but just make sure you don’t go too small or too large. Blount is passionate about empowering women to discover a signature look that brings them joy and confidence. Her company is A Better You Image Transformation at www.muchbetteru.com. Reach her at bblount@muchbetteru.com.

Sheer-paneled one piece by Torrid


Mon-Fri 10-5 Sat 10-4 14397 Creosote Road Gulfport, MS 39503 228-831-0182 www.VictoriaLynnJewelry.com 68

July-August 2016

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highlights2016 • Partial 72FullJuly-August

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Flopping out

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FORMENTERA BY BUSSOLA $119 at Panache

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INSPIRED SANDAL WEDGE BY PIERRE DUMAS $42 at Bella Rose

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75


Apparel • Accessories • Yard Art & More

SCHOOL CHECK IN

Robert Wessler, M.D.

DERMATOLOGY

MAKE IT PERSONAL!

Dr. Robert Wessler has provided dermatology care on the Gulf Coast for the past 30 years. Dr. Wessler’s practice includes the diagnosis and treatment of skin disease and skin cancer, including melanoma. All patient care is performed personally by Dr. Wessler. Most Insurances accepted.

Call to make your appointment today. Robert Wessler, M.D.

Board Certified Dermatologist

Member of American Academy of Dermatology

228-863-7115

1118 Broad Avenue Gulfport, MS 39501 www.wesslerdermatology.com Monday - Thursday 9 a.m. - 5 p.m. • Closed Friday

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W

ith so many options in price, texture, and brand, and with every skin tone being unique, many people feel overwhelmed when trying to find the right base/foundation. It can be tricky to get it right, but these tips can help guide you in the right direction. UNDERSTAND YOUR SKIN First you must determine your skin type. Understand if your skin is more oily, dry, normal, or a combination. This will help you choose the foundation that is right for you. Those with oily skin should veer away from mineral foundations as they tend to add extra hydration. The last thing you want is to purchase a product that is working against you before you even put it on. MATCHING It is important to remember that our faces will always be naturally lighter than the rest of our bodies. It is a common mistake for women to buy a foundation that is too dark. I

A Boutique Salon Hair Nails Keratin Extensions Boutique 1896 Popps Ferry Rd. | Biloxi MS CALL OR BOOK ONLINE

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HOW TO FIND THE PROPER BASE FOR YOUR FACE

by Jackie Merlau | jmerlaumakeup.com


always suggest you match to the lightest point on your face (the center of the face) or even along your jaw line. I advise against sampling the foundation on the back of your hand, as it won’t give you an accurate match. Also, daylight tends to be the most authentic form of lighting to help determine your proper shade. If you go to a makeup counter, you will have the opportunity for the product to be matched by an artist. Most counters even offer samples for you to take home. MIXING I suggest buying two foundations and not being be afraid to mix colors and textures. As in, light vs. dark or sheer coverage vs. full coverage. This way you can customize your own foundation to fit your needs. I truly love MAC Face & Body ($35) as a sheer coverage foundation that mixes well with others and creates a long and humidity-proof wear. The possibilities really are endless when you mix two foundations together. INVEST Foundation truly is one of the main beauty items you should splurge on. Yes, buying two foundations at a time can seem to be a bit pricey. But, if you’re continually buying the wrong shade and texture, you will end up spending more in the long run. This is a great way to ensure you have options and that your foundations change and work with you. AN EXTRA FUN TIP Apply your liquid and/or cream foundations with a fluffy “powder” brush. This will use less product, create an airbrush effect, and help the foundation wear longer.

Brown Eye Girl CHANGING SKIN. CHANGING LIVES. I love how the products make your skin feel. I love the results.” — Donna Cooley, consultant

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Shop these Local Businesses Independent Beauty Consultant

ALFONSO REALTY INC.

Mary Kay Charlotte DiStefano cdistefano1@marykay.com (228) 806-1425 www.marykay.com/ cdistefano1 Advanced Color Consultant

The Beaded Owls 7198 Beatline Rd., Ste D Long Beach, MS 39560 (228) 284-2712 www.thebeadedowls.com Your source for beads, findings, tools, & more!

Siobhàn Bailey REALTOR (228) 731-0789 siobhanbailey@me.com With a background in Architecture, I bring a unique vision when shopping for a home

SouthernLASH.com Miranda Hebert 3D FiberLASH Mascara RDN, LD mission.nutritionrd@gmail.com Skincare & Mineral Makeup (228) 215-0884 Cindy Holland www.missionnutritionrd.com (228) 235-3674 Take control of your health Whatsupdoc80@att.net with nutrition counseling, weight management, and essential oils.

Nerium The Precious Pet Premier Designs Jacque McShane Jennifer Eaves-Latch Paula Ingram (228) 547-6032 (228) 263-5539 (228) 326-6784 jacquemcshane.nerium.com jennifer@thepreciouspet.com Ms.Paula.Ingram@gmail.com Touchstone Crystal www.ThePreciousPet.com Website: by Swarovski Exclusive products with PaulaIngram. Susan Lenes age-defying ingredients that While you’re away, your pets mypremierdesigns.com susanlenes@aol.com you can’t find anywhere else can play! (228) 596-9168 Stunning high-fashion www.touchstonecrystal.com jewelry, affordable & FREE! /susanlenes Ephesians 3:20-21

From the runway to your doorway

Come join us!

Jewelry & Ribbons of Mine Karen Gardner (228) 209-2264 www.etsy.com/shop/ JewelryRibbonsofmine Handmade wreaths and handmade custom jewelry. Custom orders accepted.

Women in Business Networking meets monthly to network and support each other in business. To join, contact founder Charlotte DiStefano at 228.806.1425 or request permission to join the group on Facebook. 80

July-August 2016


Reasons to Call Us!

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Our travel companion will plan and accompany you to create life long memories delivering the highest level of service fit for royalties and celebrities. We cater to families with children, single parents, and the active 50 and over.

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Shop these Local Businesses Your Pets’ Home Away From Home A Premier Boarding Facility in South Mississippi

Airmazing Balloons Event decor & More (228) 209-7097 Facepainting Balloon Decor Balloon Animals Clowning

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Come join us!

Buy, Sell or Host Start your own business today. We specialize in FUNDRAISERS, bridal showers, etc. Jennifer Wilson Tupperware Cell. (228) 297-8777 http://jenniferkwilson.my .tupperware.com

Highly rated on DogVacay.com AND Rover.com, with knowledge and experience in care of all sizes, breeds, seniors and pets with special needs. By Kate Lawler (661) 434-5283 www.facebook.com/ yourpetshome awayfromhomems

Pampered Chef Joyce Wilson #760779 Call 228-861-5387 Email wilson.joyces@gmail.com Estore www.pamperedchef.biz/ joycewilson Facebook Joyce Wills Wilson

Women in Business Networking meets monthly to network and support each other in business. To join, contact founder Charlotte DiStefano at 228.806.1425 or request permission to join the group on Facebook. www.gcwmultimedia.com 81


Retail Therapy Back Flip Flop in black By Ipanema- $48 Grant’s For Her 110 Rue Magnolia Biloxi, MS 228-267-0002

Jadelynn Brooke Bookbag - $56 Has two neoprene laptop & tablet sleeves FEATURED IN SEVENTEEN MAGAZINE! Bella Rose 2600 Beach Blvd Suite 50 Biloxi, MS 228-388-3198 8930 Lorraine Rd., Suite F Gulfport, MS 228-206-6251

Vintage Paint by Maison Blanche $12.95 It’s All Arranged Consignment Furniture 7325 Bienville Blvd Ocean Springs, MS 228-215-1867

Sunflower ” - $118 Giclee 33”x39 w C Fox and ro ps Blvd. o Sh ry 10150 Facto Gulfport, MS 228-297-8300

Colorful Maxi Dress - $48 Jubilee 636 Washington Ave. Ocean Springs, MS 228-872-6118


Faceplant Dreams Pillow Case Triplett Day 2429 14th St., Gulfport, MS 228-863-2363 Jane Marie

Necklaces - $22 Brown Eye d Girl 2420 Gove rnment St Ocean Sp rings, MS 228-238-04 71

Love AO - $68 Panache 9354 Three Rivers Rd., #B Gulfport, MS 228-822-0120

South. Candle - $29.95 Biloxi Lighthouse exclusive edition for Ivy Ivy Boutique 3821 Promenade Pkwy, D’Iberville, MS 228-354-8499

Maurice Milluer Pewter Mississippi Bracelet - $76.00 Robins Nest in the Pass, LLC 255 Davis Ave. Pass Christian, MS 228-222-4863

Sancia Babylon Bar Bag - $398 Authentic leather handbag Tribe Boutique 310 Popps Ferry Rd. Ste 200 Biloxi, MS 228-207-0723


HEALTH

Mace, Diaz bring ‘tummy tuck flap’ to Coast Dr. Paul Mace has combined his experience and expertise with Dr. Michael Diaz to offer a breast reconstruction procedure locally known as the “tummy tuck flap.” Dr. Mace and Dr. Diaz, a board-certified plastic surgeon, were aware of an advanced reconstructive procedure using the Deep Inferior Epigastric Perforator flap and worked together to bring it to the Coast. Dr. Mace is a board-certified general surgeon who has been in practice in Gulfport since 1997. As a fellow of the American College of Surgeons and a member of the American Breast Society, he has a special interest in the treatment of breast disease and breast cancer. Over the past 20 years in practice, he has seen significant advances in the surgical treatment of breast cancer. In a DIEP flap, fat, skin, and blood vessels are cut from “When I the wall of the lower belly and first started my moved up to your chest to practice,” recalls rebuild the breast. Mace, “we were evolving away from the disfigurement of the old fashion modified radical mastectomy to breast conservation with lumpectomy, sentinel lymph node biopsy, and radiation. At that time, our reconstructive options typically involved multistage operations, with tissue expanders and implants, or large operations with TRAM flaps where we transferred skin, fatty tissue, and muscle from the abdominal wall to reconstruct the breast. Those operations would adequately reconstruct the breast mound, however, the cosmetic appearance of the end result left much to be desired.” Over the past 10 years, “we have evolved into nipple sparing mastectomies, which preserves the skin envelope, nipple, and areola, providing a much better platform for reconstruction and a much better cosmetic result,” Dr. Mace says. “Although single-stage nipple sparing mastectomies with implant reconstruction was a vast improvement over previous treatment options, there were potential drawbacks related to scar tissue developing around the implants, as well as the durability of implants over the long-term. This was especially relevant to women in their

30s and 40s who were being treated for breast cancer. Describing the procedure, Dr. Mace says, “The DIEP flap, also known as the ‘tummy tuck flap’, is a revolutionary breast reconstruction procedure using a patient’s abdominal fat to reconstruct the breasts. The procedure removes the excess skin and fat from the lower abdomen without muscle sacrifice. This procedure differs from other flap surgeries, such as a TRAM flap, which sacrifice part or all of the rectus abdominis muscle (six-pack muscle) causing core strength weakness, abdominal wall hernias, or bulges. With the DIEP flap, no muscle is removed, allowing for both a quicker recovery time and the ability to maintain core strength. When combined with a nipple sparing, or skin sparing technique for removing breast tissue, the DIEP flap reconstruction results and superior cosmetic appearance, without the need for artificial material such as implants or tissue expanders.” Dr. Mace and Dr. Diaz are currently the only surgical team in Mississippi offering this revolutionary procedure to their patients. They recognize the importance of treating the breast cancer while restoring their patient’s sense of self, body image, and wholeness. “If you have been newly diagnosed with breast cancer, have had previous breast cancer surgery without reconstruction, had a failed or unsatisfactory reconstruction with implants, or have a BRCA mutation with a high risk for future breast cancer, you may be a candidate for DIEP flap reconstruction,” Dr. Mace says.

Dr. Paul Mace


YOUR LOCAL WELLNESS CENTER Norwood Village Shopping Center 12100 US 49, Suite 628 Gulfport, MS 39503

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Essential oils have been used for natural wellness for thousands of years: relaxation and sleep, emotional balance, energy, healthy joints, weight management, muscle pain, pet care, green cleaning, natural body care products, and much more. Make an appointment to come in for a FREE biosurvey scan to help suggest the best essential oils for you.

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Lesson learned

FACES & PLACES

‘Food is cornerstone of good health’ by Shirley Brazzle

My 80-year-old, bedridden mother saved our lives. Diagnosed with dementia, she spent the last four years of her life in my home. My decision to take on this task was terrifying; however, I believed that an abundance of love combined with the proper care would make it work. A home health nurse gave me a list of foods that would keep her body strong. New to my family’s diet were various vegetables, fruits, nuts, seeds, grains, and protein powders. Nevertheless, I followed her instructions to the letter. However, I prepared separate meals each day, one for my mother and one for my family. My mother’s blood pressure was always perfect. On the other hand, I was overweight and continued to suffer with high blood pressure and regular nose bleeds. During one of her visits, the nurse asked me about my diet, and I shamefully confessed. She suggested that I try eating what my mother was eating. From that day on, my mother’s meals became the family’s meals. I am no longer overweight, and my blood pressure is excellent. My mother, this woman of faith, raised nine children, taught Sunday school, directed Christmas and Easter plays, played the piano, cared for the elderly, enrolled students in divinity college, and was not through giving. For four years she could not speak with clarity but enjoyed music and smiled with her eyes. She gave me birth, led me to Christ and taught us how to use food to heal the body. My mother passed away January 26. One of her last lessons taught me that food is the cornerstone of our body’s overall health. It is so essential that we were taught to ask for it in our prayers, “Give us this day our daily bread.” It is food’s nutritional value and our spiritual well being that governs our potential in physical, mental, and social performances. The Lord’s Prayer was clearly offered to help sustain us in these areas. However, the Lord allows us to freely choose between right and wrong even in our eating habits. The food He wants us to eat will allow us to thrive, survive, and serve. On the other hand, food can be used as a tool to steal, kill, and destroy. It is ultimately our choice. Food supports vital body systems such as circulatory, digestive, endocrine, immune, lymphatic, muscular, nervous, reproductive, respiratory, skeletal, and urinary. These systems directly or indirectly affect our mind, body, and soul. Routinely feeding these systems processed food, fast food, refined sugar, too much saturated fats, trans-fat, and high-calorie food can ultimately lead to failing health. Exercising regularly has many health benefits; however,

it will not remove the enormous harmful effects of unhealthy eating habits. These habits lead to chronic inflammation, which creates diabetes, heart disease, cancer, and many other diseases that threaten our health. The state of our health hinges on what we consume. Meanwhile, like a roaring lion, unhealthy foods Shirley Brazzle with photo of her are being used to mom “devour” the body. We too often find ourselves sitting in the doctor’s office, buying expensive medication mainly for pain, feeling sick and depressed, sleeping as soon as we are still, complaining about any and everything, crying over medical bills, and/or lying in a grave too soon. We are allowing food to strip us of our joy and life itself. Today, I am part of a team at my church that teaches healthy eating every Tuesday night. We enjoy cooking healthy cuisines, which introduces a variety of vegetables, fruits, nuts, seeds, and whole grains. A fully equipped exercise room is available, and zumba and aerobic classes are taught on Monday, Tuesday, and Thursday nights. We have testimonies of members who have been taken off diabetes, blood pressure, and other medications. We encourage members to have blood work done to determine any possible health issues or deficiencies. The nutrition class is preparing to do free outreach presentations and sharing exhibits of oversized charts displaying food/health facts and examples of both healthy and unhealthy foods. Our mission statement is: The body, a temple of the Holy Spirit, requires proper nourishment. Those nourishments have been provided for us all since the beginning of time. We embrace God’s provisions and through Him are sharing with others delicious ways to enjoy them. For information about our free presentation or exhibits, contact me at shirleybrazzle@att.net


Let us help you

GET YOUR

BACK!

Donna Alexander. M.D. American Board of Obstetrics and Gynecology

1721 Medical Park Drive Suite 100 Biloxi, MS 39532 Phone (228) 207-0408 Fax (228) 207-0409 /DrDonnaEAlexander

Women's health issues are personal. Dr. Alexander gives the personal attention you deserve.

A healthier smile makes a healthier you! We are committed to educating all patients on the importance of preventive dentistry. Services offered include: Tooth Color Bonded Restorations, Crowns, Bridges, Amalgam Restorations, Dentures, Partials,

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• Prenatal care • High risk obstetrics • Incompetent cervix management • Chronic illnesses during pregnancy • 4D ultrasound • Postpartum depression • Pre conception counseling

Teeth Whitening, Extractions and more

GYNECOLOGY

• Annual wellness exams • Family planning • Pelvic pain • Pre cancerous changes • Infectious diseases • Menstrual anxiety and depression • Peri menopause and menopausal disorders • Sexual dysfunction (libido) • Pediatric & Adolescent gynecology • Minimally invasive surgery • Urinary incontinence • Osteoporosis

Fellow of the American Board of Obstetrics and Gynecology. Serving the Mississippi Gulf Coast for over 10 years.

Most Insurances Accepted New Patients Welcome

Please call to schedule your appointment today: Kinyatta Bennett, D.M.D. General Dentist

(228) 832-1000

13179 Three Rivers Rd | Gulfport, MS 39503 www.gcwmultimedia.com 87


Tips to improve communication with the hearing-impaired

Coastal Hearing Center, which has audiologists who are specially trained in aural rehabilitation techniques to help hearing-impaired individuals achieve maximum benefit from their hearing devices, offer this advice and tips for assisting those with hearing loss.

Q & A

Q: My mother wears hearing aids, but sometimes she still asks us to repeat what we say. When we speak louder to her, she tells us not to yell. What can we do to help Mom?”

A: This situation can be very frustrating for you and your mother. The most common complaint of hearing-impaired individuals is that they can hear SOUNDS but can’t understand WORDS. Think of it this way: Eyeglasses don’t make us better readers. Eyeglasses allow us to see the letters on a page, but we use our brains to make sense of a written word. With appropriate glasses, time and practice, our reading skills can improve.

Tips

Hearing aids don’t make us understand words. Hearing aids allow us to hear the sounds of speech, but we use our brains to understand a spoken word. With properly fitted hearing aids, time and practice, our word understanding can improve. Factors such as the pitch of the speaker’s voice, background noise, and topic familiarity all contribute to the process.

HERE ARE SOME TIPS TO IMPROVE COMMUNICATION GET HER ATTENTION Say her name, wait for her to look at you, then speak. MAKE EYE CONTACT Our faces and body language enhance the message.

Drs. Charlene Taylor and Karen Slater of Coastal Hearing Center

SPEAK NATURALLY AND SLIGHTLY SLOWER Yelling or over-exaggerating your speech is not helpful. Slightly slower speech is easier to process than rapid speech.

REPHRASE, NOT REPEAT Repeating the same message over and over is not helpful. For example, “It’s hot in here” can be rephrased to “This room is too warm.” MOVE TO A QUIET AREA WITH GOOD LIGHTING Reduced background noise and enhanced visual information will be beneficial.


We LISTEN so you can HEAR. Hearing evaluations Hearing aid fittings Tinnitus treatment

We see patients within 48 hours.

Schedule your Running Analysis

Hearing aid cleanings are free Serving the Coast since 1996 Locally owned Open five days a week

Why wait 2 weeks to be seen?

TODAY!

Ross Deavours, Au.D.

Doctor of Audiology

“Loss of hearing separates you from people.My greatest joy is improving the quality of my patients’ lives. It is extra special when my patients become my friends.They share their lives and family with me and I share mine.” ~ ROSS DEAVOURS, Au.D. Doctor of Audiology

Better Hearing Center 2112 Bienville Blvd., Suite I Ocean Springs, MS

228.818.9555

www.thebetterhearingcenter.com

SPECIAL PROGRAMS • Running Analysis • Pre and Post-op Bariatric Program • ACL Injury Prevention Program for Middle School and High School Students • “Just Strollin’” Walking Club

SERVICES • Comprehensive evaluations to accurately determine the deficits and special needs of each patient. • Modalities (heat, cold, ultrasound, assist in pain relief. • Innovative approaches to exercise with the goal of restoring function. • Rehabilitation programs for post surgical shoulders, elbows, knees, neck and back. • Comprehensive Functional Capacities Evaluations, 2-day format. • DSI trained with over 6000 FCE’s performed since 1989. • Instruction in home exercise programs. • Work injury rehabilitation programs.

Prepping You For A Healthier Lifestyle We are a Clean Eating Prepared Meal Service here in the Biloxi/Gulfport & Surrounding Areas! We pride ourselves on providing the freshest local organic foods! Our meals are fresh and healthy! You could get a box in the mail, but who wants to cook after a long day! We take care of Shopping, Cooking & Delivery! Please visit our website at:

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• Manual therapy. • Dry Needling. • Spine & joint mobilization and manipulation.

Physical Therapy Center of Ocean Springs 900 Holcomb Blvd., Suite A Ocean Springs, MS

(228) 872-6821

NOW OPEN IN BILOXI 175 MAIN STREET • 228-222-448589 www.gcwmultimedia.com


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Federally insured by NCUA.


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Owners Cindy Eldridge and Dave Scott

Mediterranean meets Mississippi Bay St. Louis cottage has global appeal

I

story and photos by Ellis Anderson

n the yellow cottage on Keller Street, a mix of Southern sensibilities and Old World style give this beach town home a global appeal. Visitors to the Eldridge/Scott home on Keller Street in Bay St. Louis may be from Albania or Algeria, or Kemper County, Mississippi, but it’s likely that they’ll all feel right at home as soon as they step through the door — or before. Even the yard of the historic cottage has a global flair. Along the sidewalk, the classic wooden gates in the masonry wall might be found in Europe or Africa. Whimsical yard art scattered across the grounds gives a nod to different cultures, while tapping into the universal language of laughter. “You’re going to spend a good time here,” the sprites and frogs and dragonflies seem to say. That’s the same message the owners, Cindy Eldridge and Dave Scott, have for their guests — even those who are unexpected. “One of the things we like best about the Bay is that people feel free to drop in,” Cindy says. “Our old friends and our new friends know that they can come knock on the door anytime.”

The couple purchased the historic house just last year when they moved back to Mississippi after living abroad for seven years. Cindy and Dave both secured jobs with the American Embassy in Albania, where they lived 2008-2013. In 2013, the couple accepted a two-year posting in Algiers, the capital city of Algeria. As the end of their seven-year stint abroad drew near, the couple felt called to the coastal part of the state and decided Bay St. Louis would be perfect. Cindy flew home for a marathon shopping expedition in February 2015, and she looked at every available cottage on the market in Bay St. Louis. None seemed a good fit. As the time approached for the long flight back to Algiers scheduled for Mardi Gras morning, it seemed she’d return to Dave with no serious prospects. That night, she joined friend Karen West in the Depot District for the Mystic Krewe of Seahorse parade. There, a mutual friend told her about a nearby cottage that would be coming on the market in a few days. With the address in hand, she walked — in costume — to the cottage on Keller Street. From that first Lundi Gras view of the front, Cindy knew www.gcwmultimedia.com

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immediately that she’d found their new stateside home. The only hitch was the owner wasn’t quite ready to show the house on the spot, and Cindy was headed back to Algiers the next morning. Flash forward: The house went on the market Saturday morning, and Dave and Cindy purchased it from Algeria, sight unseen. When they first walked into the house, there was not a whiff of buyer’s remorse. The cottage on Keller was built in 1892 and only a few families have lived in it since. It probably began as a small shotgun that was added onto through the years. Some additions are easy to figure out: A covered porch became a room and then a bedroom wing. The guest bed and bath off the kitchen in the back were added on sometime in the 1940s. Yet, the total square footage still comes in at under 1800. Dave and Cindy had all the furnishings they’d stored over the years. They also had boxes of art and objects they’d collected on their travels and shipped back to the states. They had two complete kitchens, for instance. “We gave a lot to our daughters,” Cindy laughs, “and we’re getting ready for another winnowing.” The house doesn’t appear to be cluttered, but is simply very interesting. An eclectic mix of art is sprinkled liberally throughout the house, intriguing pieces inviting contemplation, admiration, or laughter. The textiles, rugs and other furnishings lend a distinctive Old World feel, as if you’re visiting a well-loved beach house on the Mediterranean owned by a family from Mississippi. Nothing is fussy or pretentious. The overall narrative of the cottage tells the story of two people who prioritize three things: food, conversation and good times with friends. A few changes are in the works. Architect friends in Jackson are working on a plan to open up a few walls and allow for a kitchen expansion, something chef Dave says he’s looking forward to. On one of the side yards, what’s currently a pebbled courtyard will eventually evolve into an outdoor kitchen and dining area with more garden beds. The entire yard is zero-scaped, so there’s no lawn. “Isn’t that sad?” Dave deadpans and then smiles. Cindy’s also appreciating life in a small town — something she’s never experienced before. “I’ve lived in the middle of nowhere, and in a city of a million people,” she says. “Algiers has six million people in a city built for 750,000. It is very, very crowded. And there are no stoplights, just policemen with machine guns. So I laugh when people complain about the traffic on Highway 90.” Another aspect of life in the Bay they enjoy is riding around Old Town in their golf cart. Frequently, they putter over to the Cedar Point boat launch and join friends for a daily sunset celebration. “People who work for the government abroad lead a very nomadic existence,” says Cindy. “We’re both happy to be back amongst our tribe.” 92

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Photographs courtesy of American Factory Direct Furniture

Style your Trends own landscape Just plain bored with your bedroom? According to Billie R. Comeaux, a corporate designer with American Factory Direct Furniture Outlets Inc. in Long Beach, here are the top trends for creating your own landscape:

• Painting your walls with natural, white, beige, or gray tones always allows for an easy seasonal change. Just use a punch of color in your accents or accessories. • Update your room decor by changing your nightstands. A mirrored or metallic finish can give you a quick lift and is very versatile. If a new piece is not in your budget, silver or metallic spray paint can help update your old piece to new. Adding a mirrored top can add that touch of class! 94

July-August 2016

• If you want to be daring, try a deep teal or a vibrant pink for your nightstand! Add a touch of crystal or silver accents for that bling. • Using a neutral duvet with vibrant patterned pillows can be fun. Try complementing it with vibrant glass lamps. • To help complete your look, consider indoor/ outdoor rugs. They are priced so moderately and have patterns that are transitional and are on the cutting edge of design.


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Upscale Indoor Vendor Market home to 41 vendors featuring Art • Antiques • Crafts, Furniture Gifts • Home Decor • Jewelry Wreaths • Pottery and much more!!! Outdoor Vendor Market Monthly… Check our website for dates 1801 Government Street, Suite B (next to Broome’s Grocery) (228) 239-9077 | Email: marketreneaux@gmail.com | marketreneaux.com


Control those pesky fire ants

SUCCESS

by Dr. Blake Layton Jr.

Fire ants are the most common pests of home lawns in Mississippi. They are not welcome guests, and can be especially threatening to young children or people suffering from health problems. Many homeowners view fire ant control as an unattainable goal, and if you try to control fire ants by only treating individual mounds, it is difficult to make much progress. Control one mound and two more pop up in its place. But it is possible to control fire ants without spending too much time or money. The key to successful fire ant control is to use a combination of control methods and to treat preventively.

BAITS Use granular baits as the foundation of your fire ant control effort. Baits work slowly, but they are quite effective. Baits work best when used preventively. If you don’t want to have big fire ant mounds in the yard, you have to treat before you have big fire ant mounds in the yard! Set broadcast baits over your lawn one to three times per year. Once per year may be enough in urban areas but you may need to apply baits two to three times per year in rural areas.

the bait treatments. Dry mound treatments are a quick, convenient way to treat fire ant mounds. Keep a can of one of the dry mound treatments handy for mounds you notice while doing lawn chores. Liquid drenches are messier and more timeconsuming, but they are the quickest way to control mounds that need to be eliminated immediately.

BROADCAST INSECTICIDE TREATMENTS Broadcast insecticide treatments are contact insecticides that kill fire ants as they travel through treated soil. Some of the granular broadcast insecticides are quite effective and long-lasting. Because they are more expensive than baits, some homeowners use them only on especially sensitive sites and use baits in the rest of the yard. Dr. Blake Layton Jr. is a Mississippi State Extension Service professor in Entomology and Plant Pathology.

MOUND TREATMENTS Use mound treatments to spot treat any mounds that survive

FIRE ANT CONTROL METHODS

To learn more about successful fire ant control and methods used, visit gcwmultimedia.com

Family owned business specializing in pecans, candy, fruit cakes, & gifts in McHenry & Gulfport Mississippi.

Since 1984

441 Hwy 49 | McHenry, MS 39561 |601-928-5194 Mon-Thu: 9 a.m. - 5:30 p.m. | Fri-Sat: 9:00 a.m. - 6:00 p.m. |Sun: 10:00 a.m. - 5:30 p.m.

8930 Lorraine Rd. Ste A, Gulfport, MS 39503 | 228-357-5412 Mon-Sat 9:00 AM-5:30PM; Closed Sunday

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Life’s lagniappes

by John D. Folding

We are always looking for ways to make our lives a little easier. That’s why “how to” books and “life hack” videos are so popular — they lure you in with provocative captions and titles. Each issue, I give a few hints on how to make life a little easier — call it a “lagniappe.”

Spring has already flown and it’s just getting to dag nab hot to even think about sitting outside to enjoy the garden, right? So, how can you bring inside some of that work you did when the weather was nicer? Easy! Just cut some of those fresh blooms from your garden and make a pretty arrangement for your kitchen counter or your living room coffee table. Here are some tips on bringing those outdoor flowers inside: • The first tip is the best news: plan on cutting fresh flowers first thing in the morning. See, easy! Once you cut them, you can quickly move back inside to do the arranging. • As you cut, you want to place your flowers immediately in a bucket of warmish water — room temperature is fine — because this method helps the blooms absorb as much water as they can as soon as you cut them. • Use a plastic bucket instead of a metal one. Metal changes the pH of the water, which is not great for fresh florals.

Pregnancy can be overwhelming. You may feel afraid, alone, and uncertain. You probably have a lot of questions. Take your time. Talk to someone you can trust like the peer counselors at WRC.

Free & Confidential Services • • • • • •

Pregnancy Tests Peer Counseling Ultrasounds Parenting & Prenatal Classes Pregnancy Loss Support Services offered to Latin American Community

SUCCESS

WRC will be hosting a post abortive support class for women who have experienced an abortion. This class will begin in February of 2016.

Please register at www.wrcgulfport.org

• Cut flowers with a single bloom per stem (gerbera daisies, tulips, dahlias, sunflowers) when the blossom is completely open. Cut flowers with multiple blooms or clusters of flowers (daylilies, gladioli, snapdragons, agapanthus) when at least one of the buds has started to show color. • After cutting, place them loosely in a container with lots of room for air to circulate around the flowers. Make sure there are no leaves in the water. Change the water daily and if they start to look sad, either remove the spent blooms or give them a fresh cut to see if they perk up. Some of my favorite flowers that are easy to grow and are super showy all summer long are gerbera daisies and zinnias. Both are very tolerant to various degrees of sun and shade and moisture levels. Got questions? Connect with Folding at johnfolding245@ cableone.net or (228) 243-3271. He is the owner of John D. Folding & Associates (an event and interior design firm) and is the editor of Gulf Coast Weddings magazine.

Love

in every snip

Locally owned and operated by Dianne Falcon, avid animal lover, especially dogs. Passionate about making your pets happy!

CALL FOR APPOINTMENT

Pregnancy Solutions 9155 Lorraine Rd | Gulfport, MS 39503 | 228.897.8958 info@wrcGulfport.org

(228) 539-9929 12100 Highway 49, Ste 500 Gulfport, MS 39503


Fox & Crow

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It’s a Dawg’s World The Dawg House is a fun and upscale daycare, boarding, and grooming facility. We provide your dog to come and socialize with others their size and temperament. They will love to run around in our playrooms and playgrounds. We also have kenneling for when you go out of town. Overnight stay also includes Daycare, so they won’t be stuck around doing nothing all day. Daycare - Boarding - Grooming

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OVERNIGHT BOARDING PRICES Day Camp included in all overnight stays. Family dogs must share a cabin for multi-dog pricing.

One Dog: ................... $30/Night Two Dogs: .................. $54/Night Three Dogs: ................ $72/Night

WE ALSO HAVE MONTHLY MEMBERSHIPS

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NEW LOCATION IN BILOXI COMING SOON • 191 Hopkins Blvd. Biloxi, MS 39531


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Throw me something, miss! Nereids celebrates 50 years in 2017 by Elaine Stevens

In mythology, Nereids are the 50 young and lovely daughters of Queen Doris and King Nereus. The Greeks believed the barefoot mysterious nymphs symbolized the beauty and the kindness of the sea and dressed in white silk robes trimmed in gold. True to their ancient mystique, secrecy surrounds the Krewe even today. However, 50 years of celebrations, parades, and generosity to community and family are well known in South Mississippi. Their story began in 1967 at Lynch’s Pharmacy on Coleman Avenue in Waveland, when seven industrious businesswomen shared their talents to create the Krewe of Nereids. The original founders, who continue to remain anonymous to the public, originally intended an organization to showcase the women of Waveland and to boost the local economy. In 50 years, they have far exceeded their expectations. From the start, Nereids was a popular invitation to receive. The founders thought that if they sent out 100 invitations to join they would be lucky if half that number responded and became members. They received 97 acceptances at the onset. Today, Nereids has grown to 140 women strong from all over the country: California, Florida, Georgia, Louisiana, New Jersey, and South Carolina. Approximately 3,000 invitations are mailed out to the annual formal ball, which will be held at the Mississippi Coast Coliseum and Convention Center in Biloxi on Feb. 4, 2017. The parade, held two weeks following the ball, draws crowds estimated at 20,000 and growing. Nereids, the only women’s organization on the Mississippi Gulf Coast which owns their own floats, has expanded their well102

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THE KREWE OF NEREIDS PRESENTS MERMAIDS ARTS & CRAFTS SHOW Historic Train Depot, Bay St. Louis Saturday, Sept. 17: 9 a.m.-5 p.m. Sunday, Sept. 18: 10 a.m.-4 p.m. Arts and crafts, handmade goods, gifts, food and more! Details: info@thekreweofnereids.com


save the

date

31ST ANNUAL OUR LADY OF THE GULF CRAB FESTIVAL July 1-3 Our Lady of the Gulf Church grounds, Bay St. Louis; Friday and Saturday, 11 a.m.-11 p.m.; Sunday, 11 a.m.-10 p.m.; free 68TH ANNUAL MISSISSIPPI DEEP SEA FISHING RODEO July 1-4 Barksdale Pavilion at Jones Park, Gulfport; gates open at noon daily; $5 admission includes all four days; children 5 and under free 2ND ANNUAL FRIDA FEST July 9 Old Town Bay St. Louis; 4-8 p.m.; free BOYS & GIRLS CLUB OF THE GULF COAST STEAK & STAKE WITH EVANDER HOLYFIELD July 19 IP Casino Resort Spa; 6:30 p.m.; doors open at 5: 30 p.m. 4TH ANNUAL BAY HARBOR FEST July 22-23 Bay St. Louis Municipal Harbor Visit BayHarborFest.com for details 7TH ANNUAL GULF COAST BLACK RODEO July 23 Mississippi Coast Coliseum, Biloxi; 7:30 p.m.

22ND ANNUAL CARL LEGETT MEMORIAL FISHING TOURNAMENT Aug. 5-7 Point Cadet Marina, Biloxi; free 9TH ANNUAL MOONLIGHT AND MAGNOLIAS Aug. 20 Beau Rivage Resort & Casino; 7-10 p.m. 9TH ANNUAL WALKING ON WATER BRIDGE WALK Aug. 27 Ocean Springs Bridge; 7-11 a.m.; donations for local food pantries as admission

4th

fireworks

CITY OF BILOXI 4TH OF JULY FIREWORKS July 4 Biloxi Small Craft Harbor; 9 p.m. CITY OF GULFPORT 4TH OF JULY FIREWORKS July 4 Gulfport Harbor; 8:45 p.m. CITY OF PASCAGOULA 4TH OF JULY CELEBRATION July 4 Beach Park, Pascagoula; festivities begin at 6:30 p.m.; fireworks, 9 p.m.

Krewe of Nereids continued attended parade route from downtown Waveland to Hwy. 90. Mardi Gras 2017 will see their 24 floats roll on Feb. 19 at 1 p.m. from the Hancock County Government Annex in Bay St. Louis west and conclude at Waveland Avenue in Waveland — about 2.6 miles. The Queen of Nereids, as well as the entire Royal Court, is chosen by the captain of the Krewe. The women of Nereids wear masks while performing on stage at the ball and on the floats. In fact, mystery pervades as the name of the queen, maids, captain, and even krewe members remain secret to the public. On the other hand, the king, dukes, and pages are revealed the night of the ball as well

as in the printed program for all to see. Fundraisers held throughout the year help keep membership dues affordable for all. Along with the annual $10,000 Drawdown that was held in June, a special fundraiser called “The Mermaids Arts and Crafts Show” will take place at the Historic Train Depot in downtown Bay St. Louis Sept. 17-18. More than 100 vendors are expected to participate. For details on the arts and crafts show, visit www. thekreweofnereids.wix.com/mermaidmarketplace or Nereids Facebook page. For membership information, visit www.thekreweofnereids.com. www.gcwmultimedia.com

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Cindi Jordan, Anne Schloemer, Julie Peine, Joann O’Neill, Claire Dugger, Liz Chapman. Photo courtesy of Billy Dugger

Pickleball sports craze growing by Elaine Stevens

The testimonials for the sport with the funny name are too numerous to mention. Small paddles and colorful, polymer whiffle-like balls are selling like hotcakes coast wide and changing the lives of players in all age brackets. Created in 1965 by a Washington state lawmaker, the game, which is a paddle sport played with a whiffle ball on a badminton-sized court and with a tennis-style net, was introduced to the Mississippi Coast in 2012, and ever since, pickleball courts have been popping up from Pass Christian to Biloxi. The high-energy, low impact game was initially adopted by senior citizens, but the game is quickly spreading to the younger set. According to the National Pickleball Association website, www.usapa.org, there are play opportunities today in all 50 states. Players from Louisiana, Texas, California, Utah, Washington, Minnesota, Michigan, Alabama, Tennessee, Florida, North Carolina, and Arizona played while visiting South Mississippi. Anita Giani, 71, and her husband, Ron Feldman, heard about pickleball in Mexico nine years ago and from friends who live in Arizona. The couple is credited with bringing the sport to the Mississippi Gulf Coast. “I was on the parks commission when we were rebuilding the tennis courts in Pass Christian,” Giani says. “We made sure to get pickleball lines on the outdoor courts. Dedicated in October 2012, the Pass Christian 104

July-August 2016

courts gave us the first place to play pickleball on the Coast.” Since then pickleball lines have also been added to the outdoor tennis courts at Pineville Elementary School on Menge Avenue in Pass Christian, USM Gulf Park Campus in Long Beach, and at Popps Ferry Recreational Area across from the Margaret Sherry Library in Biloxi. Avid players say the sport, above all its many positive aspects, has made exercising fun. Terrie Anderson, 56, has always been athletic; however, a snow skiing accident and knee surgery left her fearful to engage in any sport — until she discovered pickleball from a friend. “For 17 years I did nothing after my accident. I could hardly walk,” Anderson says. “I started playing in February and lost 20 pounds. Pickleball got me off the couch, out of the house, and got me in shape.” Now, Anderson is on the courts about 15 hours a week. And, it’s become a couple’s game for her and her husband. Health issues be darned when it comes to playing pickleball. Gulf Coast Woman learned there are Coast players living with cancer and Parkinson’s disease who were actually part of the Senior Olympics this year. Cindi Jordan, 76, had a double knee replacement six years ago and is six months out from another knee surgery. “My 85year old stepfather plays pickleball, so I thought I would check it out,” Jordan says. “I use it for physical therapy.” see PICKLEBALL on page 111


Exchange program brings worlds together by Karen Bryant

For nearly 20 years, Council on International Educational Exchange has been offering high school students from around the world the opportunity to live and study in the United States. Since 2010, the company has been bringing students to the Mississippi Gulf Coast, where they live with local families, attend local schools, and immerse themselves in the language and unique culture of life in South Mississippi. Michelle Grell, the local coordinator for CIEE, echoes the company’s belief that a 21st-century education should include cultural exchange. “Both students and hosts benefit from being exposed to new viewpoints, breaking down barriers and increasing understanding. These are the building blocks of a better world,” she says. Jake and Misty Carter of Biloxi would agree. This year they hosted their first exchange student, Marta Piotrowicv, a high school junior from Poland. Misty studied abroad in Brazil when she was 18, so she was familiar with how exchange programs work. The experience was new to Jake and the couple’s three girls, a first-grader, a sixth-grader, and the youngest not yet in

school. Jake says their daughters fell in love with Marta. “She taught our girls a lot about Polish culture and really broadened their worldview,” Jake says. “Marta cooked for us a few times, and the kids thought it was awesome. She is like one of our own, and it will be tough to let her go.” He says he won’t think of Marta as a lifelong friend; he’ll consider her a daughter forever. The experience was so good, the family has signed up again and will welcome a Brazilian teen in July. Susan and Ricky Cox of Gulfport also became a host family this year. Their student, Imke Hilgemann from Germany, was a junior at Harrison Central High School. The Coxes have two children at home, a daughter who is a junior, and a son who is in sixth grade. “We had always thought about being a foster family, so when my husband heard on the radio about this program needing host families, he talked with me, and we decided to do it,” Susan says. see EXCHANGE on page 111

Want to see your child at play while you’re at work? Good Shepherd Christian Academy provides quality education partnered with a Christian environment to students in the Gulfport, MS area. We use the “Beginnings” curriculum and computer programs to enhance preparation for kindergarten. Enroll your child today in the safe, healthy, cheerful environment of our school. Our loving and professional staff works with every child in a caring, positive, and encouraging manner. • • • •

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80 48th St. • Gulfport, MS 39507 Hours of Business:

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Flying high by Elaine Stevens Growing up a shy dreamer in Carriere, Miss., Rhonda Jenkins-Price imagined faraway places and often found herself wondering, “Where do we come from?” Her father’s work with Pan American Airlines allowed the family to experience a variety of cultures, thus giving birth to her ultimate desire of becoming an archaeologist. Working as an intern on projects in Guatemala, Israel, and the United States, Jenkins-Price eventually took a break from academics and instead took flight — literally. She has gone from having her head in the clouds with a career of worldwide travel to having her hands in the soil and water of South Mississippi. Today, as deputy director for the Department of Marine Resources’ new office for coastal restoration and resiliency and the director for the Mississippi Gulf Coast National Heritage Area, Jenkins-Price says she wears many hats. Twenty years ago she wore a uniform and rubbed shoulders with Washington’s elite. Once upon a time in an American presidential campaign long ago, 1996 to be exact, the Pearl River County native was in the clouds with Republican presidential nominee Robert Dole. “One night I was sitting at a bar in Punta Cana in the Dominican Republic, and one of my colleagues ran up and said, ‘Call crew scheduling,’” Jenkins-Price says. “You have been picked to be one of the flight attendants for Senator Dole’s campaign! You leave for Chicago in the morning!’” With little time to process or pack, she headed to Chicago with beach clothes and her flight uniform. She stepped aboard a modified 727 where she worked the front part of the plane. The press was in the back. “I only went back there once, and it was a mad house,” Jenkins-Price says. “Papers flying, people yelling — absolute chaos! I prayed every night they would keep me in the front of the plane, and they did.” Describing Dole as “one of the nicest and most considerate people” she has ever met, Jenkins-Price says wherever he went his flight attendants were close behind. So was the Secret Service. “He would always ask me how I was, and I would hand him his half glass of diet Coke, no ice,” she says. However, the pen incident caught her off guard — but only once. 106

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Jenkins-Price and her time with Bob Dole

“As he was leaving from the plane, Senator Dole grabbed my pen and asked, ‘Rhonda, you got a pen for me?’ I said, ‘No, sir, I need to always have a pen as part of my uniform, but I will find you one.’” Jenkins-Price said the entire plane gasped, and suddenly 10 pens appeared. “Senator Dole just laughed at me,” says Jenkins-Price, “but from that point on I carried two pens — one for me and one for him.” True to her Southern roots, Jenkins-Price, longing to return home to Mississippi for the family’s traditional July 4th celebration, called her daddy, and she was crying because she had to go to a party in Washington at Senator Dole’s home instead. Her father chuckled and in response said, “Ah, you poor thing. You have a once-in-a-lifetime experience, and you’re crying to come home? Suck it up, enjoy the ride, and don’t drink.” Jenkins-Price, greeted by a Secret Service agent decked out in a chef ’s hat and holding cartons of Breyer’s ice cream, says she and Dole stepped out on the terrace overlooking the Washington monument while Secret Service agents grilled hot dogs and waited on her for a change. Senator Dole reminisced about his college days as a Kappa Sig and even offered Jenkins-Price fatherly advice about being too young to get serious about the Kappa Sig she was dating. Meeting George Bush, Colin Powell, and even Dole’s opponent, Bill Clinton, made life on the campaign trail exhilarating for the 24-year-old. “I don’t ever remember Senator Dole getting upset, just very quiet,” Jenkins-Price recalls. “Tensions would run high before and after a debate or a poll result.” Comparing it to the present political atmosphere, Rhonda describes it as a “gentleman’s campaign with no smack talk.” Jenkins-Price says though it was exhausting, her life on the political trail left her with extraordinary memories. She eventually married and divorced the Kappa Sig, but not before having two handsome sons. A nearly 20-year stint with DMR means she has been able to embrace her passion for history and archaeology on both ends of her career path. In Forest Gumplike fashion, Jenkins-Price comments, “I always seemed to be right in the center of events without even knowing it.”


FOOD

Summer Cocktail Guide Kicked-up cocktails cool summer heat

With the salty breeze in the air and warm sunshine on your face, you know that summer is here, and it’s time for flavorful beverages! Based on your preference, you can always add ingredients or take some away, but shake things up a bit and incorporate fresh fruits for a traditional-to-tropical conversion. Just taste and adjust as you go, and don’t forget the one key ingredient that ties it all together: ice… lots and lots of ice! Here’s a list of our favorite summer cocktails. Cheers! SANGRIA

What’s not to love about a pitcher of red wine, brandy, fruit juices, apples, oranges, and more? If you like white wine, try white peach sangria.

STRAWBERRY DAIQUIRI

This frozen concoction is a poolside fave, especially when garnished with that little paper umbrella. And, don’t forget her tasty sidekick: piña colada!

MOJITO

Mix light rum, sugar, lime juice, club soda, and muddled mint in a tall glass of ice, and it will taste like you’re sipping on summer.

MARGARITA

PARTY PUNCH

BEER

Whether served on the rocks or as a slushy delight, tequila, triple sec, and lime juice in a salt-rimmed glass means it’s happy hour somewhere!

Big backyard barbecues and big-batch beverages just work! Try a pineapple, orange and mango combo with ginger ale and Southern Comfort.

Need a thirst quencher? Mix raspberries, bottled beer, frozen raspberry lemonade concentrate, and vodka and garnish with lemon and lime slices.

LEMONADE

CUBA LIBRE

PIMM’S CUP

When life gives you lemons, make a fabulous beverage! Lemonade with blueberries, vodka and fresh mint sound mighty nice.

Shake up your rum and coke and add a touch of fresh lime juice for an invigorating and tasty change to this traditional favorite.

Invite this British delight to your next party! It’s a refreshing spirited fruit cup full of strawberries, lemons, oranges, cucumbers, mint, ginger ale and gin.


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Zeppelin’s Pizzeria and Bar Laid-back rockin’ locale a hit by Dr. Philip L. Levin

After enjoying a Shucker’s game or a shopping trip at Rue Magnolia, take a stroll over to Howard and Main Street for a laid-back visit to Zeppelin’s Pizzeria and Bar. Here, the visitor will enjoy a delicious pizza while relaxing to the ambience of rock music, walls of decorations and posters, and a jukebox on the side. Above the bar, five big-screen televisions are on, including two with trivia games and another playing the Cartoon Network. Large plate-glass windows light up the two-room pizzeria, with the west section set up for nighttime bands and the east with a 30-foot bar. Above it all hangs a large white zeppelin, providing a sense of the good times to be had. Patrons sit on red cushioned stools to talk about the issues of the day as they choose from a huge selection of local, craft and international beers. “We have some of the best craft beers on the coast,” says Johnny Bones, manager. “These come from as near as Mississippi’s own Lazy Magnolia to all the way out to California’s Lagunitas. I try to make sure I have the beers that fall in line with the customers’ tastes.” Zeppelin’s stocks about 60 beers in all, including eight drafts. There’s also a full liquor bar with $1 domestics during happy hour, and a late-night power hour with $3 shots.

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“Everyone is welcome here, not just one type of demographic,” Bones says. “At lunch, the downtown business leaders, bankers, and secretaries come in for our delicious food. At night, we have entertainment enjoyed by everyone from the devoted rock followers to the 20-year-old music fans.” Settle at a table with your pizza and beer and enjoy the all-day background of Electronic Dance Music (EDM) on Mondays. Tuesday nights feature karaoke, open mic night is on Wednesdays, and local DJs provide entertainment on Thursdays. But the weekends, oh the weekends… come to Zeppelin’s on Friday and Saturday and enjoy rock bands from all over and the best DJs on the coast. Sometimes major touring bands step up, including a recent Australian group, Parkway Drive. Owners Erin Valencia and Nick Quave have had Zeppelin’s up and rolling since 2012, giving the place a rock-and-roll name reminiscent of the band Led Zeppelin. Their concept was to create a New Orleans rock-style bar with a décor of black, silver and red themes. Eight threeblade fans hold spotlights shining down on brazed metal tables. A mural of a burning zeppelin above NYC decorates one wall. Recent improvements include all new shiny

“We’re a laid back kind of place where everyone is welcome.”

— Johnny Bones, manager

July-August 2016

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bathrooms and booths along the back wall. Dennis Lucas and Eva Fayard have been the Zeppelin’s chefs for four years. “We offer food both for those being health conscious and those of us wanting to be as spoiled as possible,” David says. They serve very large portions, with most dishes listed under $10, and lunch specials for $8. These lunch meals include eight choices such as open roast beef sandwiches and pasta salads. With pizzeria in its name, Zeppelin’s is famous for its variety and consistency of bread pies. “Exodus” is one of their specialties, which features jerk chicken with grilled pineapple, jalapenos and dried cranberries. The namesake, “Zeppelin,” is a supreme pizza on a mixed pesto and marinara base. Another popular choice is “Zydeco Seafood” — andouille sausage, grilled shrimp, crawfish, onions and bell peppers all topped with Tony’s Cajun spice. “All of the food is made fresh,” Dennis says. “Every sauce except pesto is made in-house, including the salad dressings. We grill chicken here each morning and hand cut our fries twice a day.” Every week Zeppelin’s roasts both turkey and beef to ensure the pizzeria’s meats are fresh and tasty. Lunch specials are rotated in frequently, such as the new “Stairway to Heaven,” a chicken mozzarella pizza. For those with a taste for calzone, all pizzas are available wrapped up and baked. Visit Biloxi’s Zeppelin’s Pizzeria and Bar for a fun evening with friends or late night entertainment. Choose your favorite pizza from their menu, design your own, or perhaps enjoy pasta or salad. As Bones says, “We’re a laidback kind of place where everyone is welcome.”

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Blueberry cheesecake a perfect summer treat

by Danie Rodriquez

This time of year we also are blessed with an abundance of fresh blueberries. These amazing berries grow really well in our area and there is always plenty to be had. Around July 4th, you see a lot of cakes topped with blueberries and strawberries in the shape of our American flag to celebrate the great country we live in. I love this display of patriotism through food and it’s delicious as well, but this year I thought it would be nice to change things up a little and make a different dessert for your holiday table or just any old weekend that your family and friends are getting together around the grill.

I have made a variety of cheesecakes for more than 20 years, but this particular one celebrates everything that is great about blueberries. So, try something a little different and surprise everyone with a cool, creamy cheesecake for a hot summer night. Chef Danie is the executive chef and owner of City Line Cafe in Gulfport, Lunch in Biloxi. She is the culinary arts director for Chef Danie Cooks and offers private culinary classes. She can be reached at (228) 282-4416 or chefdaniecooks@yahoo.com.

CHEF DANIE’S BLUEBERRY CHEESECAKE CHEESECAKE FILLING 5 8 oz. bars of cream cheese (room temp) 1 cup ricotta (Soprafina if you can find it) 1 cup sugar 1/4 cup flour, plus 2 tablespoons 4 eggs 2 Tbsp. lemon zest 2 tsp. vanilla 1 cup blueberries, plus extra for cake topping GRAHAM CRACKER CRUST 1/2 cup graham cracker crumbs 2 Tbsp. sugar 2 Tbsp. butter Preheat oven to 350 degrees. Line the bottom of a springform pan with parchment paper by removing the bottom flat circle of the pan, cover with parchment paper, and then add back to springform pan and lock to secure bottom. Sit pan on a piece of foil large enough to completely cover the bottom and wrap half way up the sides. In a bowl, mix graham cracker crust together using hands to crumble the butter, sugar and graham crackers into a crumb texture with none 110

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of the butter in big clumps. Press mixture into the bottom of the springform pan and bake for 5 minutes. Remove from oven and set aside to cool. Dust fresh blueberries with 2 Tbsp. flour and set aside. Mix cream cheese, ricotta and sugar in a mixer until well blended. Add eggs one at a time and mix until eggs are incorporated. Add other ingredients (except blueberries) and mix together. Fold blueberries into mixture very carefully. DO NOT OVERMIX. Pour mixture into springform pan on top of graham cracker crust. Place springform pan with the foil covering the bottom half in a larger pan filled with about 2 inches of hot water, which creates a water bath to bake the cheesecake in. Make sure none of the water gets in between the foil and the actual pan. The foil is meant to be a barrier from the water seeping into the bottom of the springform pan. Bake for 50 minutes. Remove from oven and sit somewhere to cool at room temperature. When cooled, refrigerate for 8 hours before cutting. Top with whipped cream and fresh blueberries.


PICKLEBALL continued from page 104 Like Anderson, Jordan plays pickleball five days a week in three-hour sessions. “It is a wonderful, well-rounded workout,” says Jordan, claiming the results have been far more effective than going to a gym and using weights. Pickleball is frequently played outdoors in some parts of the country, however, local players have been utilizing Biloxi’s Donal Snyder Community Center in Biloxi, Gulfport’s Herbert Wilson Recreation Center, and Long Beach’s Sports Complex. Due to all indoor facilities being unavailable because of summer camps, players will be able to congregate on four courts at the gym of Mississippi Gulf Coast Community College Jefferson Davis Campus through July 31, Monday-Friday, 8 a.m. to noon. Gulfport’s Lyman community Center will be open with three courts for pickleball play also through July 31, Monday and Thursday 6-9 p.m.; Tuesday and Thursday 9 a.m. to noon. EXCHANGE continued from page 105 “It has been a learning experience for all of us. We were able to learn about her holidays and culture, and we were able to introduce her to our culture and foods.” She said it was a bit challenging to adjust to having another person in their home, but once everyone settled in, Imke became family. They plan to host again when their son is in high school. For some students, living in America helps them realize their dreams. “This year, I had one student, Marcos, whose dream was to play American basketball,” Grell says. “He tried out for Harrison Central’s basketball team, made the team, and every time he was on the court, he gave his all.” Grell considers such tales the success stories of the program. She also sees the impact the experience makes down the line. “We have had several students return to the U.S. for college, and some are graduating this year,” she says. When looking for host families, Grell says she wants people who will to treat the student like he or she is their own child. “I want their time here to be the best time of their lives. I want them to feel loved and wanted in the home,” Grell says. The students all speak English. They have health insurance and spending money. “The only thing the families need to be able to supply is three meals a day, a bed for the student to sleep in, and a safe and loving home environment,” she says. Families interested in hosting or who want more information can contact Grell via e-mail at mgrell0911@hotmail.com or call/text her at (228) 343-8653. The company’s website is www.ciee.org/ highschool.

A RUSTIC FUSION OF MEDITERRANEAN & SPANISH CUISINE WITH A SOUTHERN FLARE.


From ChefVrazel’s kitchen to yours

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recipes courtesy of Chef Bill Vrazel

CREAM OF CRABMEAT AND MUSHROOM SOUP 1 lb. jumbo lump or lump crabmeat 1 lb. sliced medium mushrooms sautéed in 4 oz. of butter 1 quart half and half 1 quart whole milk 3 oz. clam base (Better Than Bouillon) 3 Tbsp. Tabasco 10 oz. flour 14 oz. butter or oil 1 bunch of green onions sliced thin Salt and pepper to taste Take flour and butter and cook together for 5 to 8 minuntes on low heat, but do not brown. Add milk, half and half and clam base; bring to a simmer. Once thickened, add crabmeat, mushrooms and Tabasco. Season with salt and pepper. If you want it more spicy, add more Tabasco. Serve with thinly sliced green onions on top. SPINACH SOUFFLÉ 6 oz. cream cheese 10 oz. frozen chopped spinach (reserve liquid) 4 oz. butter 1 cup bread crumbs Parmesan cheese Salt & pepper to taste Preheat oven to 350 degrees. Melt butter and cream cheese; whip together until blended. Add chopped spinach (uncooked) and season with salt and pepper; mix well. Add bread crumbs until soggy and place in casserole dish. Top with Parmesan cheese and bake for 15 minutes. Serves 4 to 6 people.

VRAZEL’S CRAB CAKE JAMES WITH SPICY ORANGE MARMALADE SAUCE 1 lb. jumbo lump crabmeat 1 lb. regular lump crabmeat 1 whole red bell pepper, finely diced 2 Tbsp. chopped parsley 1/2 cup chopped garlic 2 tsp. dry mustard 1/4 tsp. red pepper 3 Tbsp. lemon juice 1 1/2 Tbsp. Lea & Perrins Worcestershire Sauce 2 1/4 Tbsp. Old Bay Seasoning 1 cup mayonnaise 2 eggs Bread crumbs to tighten Combine mayo and two eggs; whisk together. Take all other ingredients except crabmeat and breadcrumbs, and mix in mayo mixture. Tighten mixture with 1 1/2 cup of bread crumbs. You might need to add more bread crumbs, but do not make the mixture too dry. Let cake mix stand for 10 minutes. Finally, add crabmeat to mixture and fold in, making sure to fully mix while not breaking crabmeat too much. Pan sauté in oil until golden brown on each side. SPICY ORANGE MARMALADE SAUCE 10 oz. orange marmalade 2 Tbsp. horseradish Fully mix ingredients and heat until hot

RESTAURANT ADVICE FROM A MASTER…

“The restaurant business can be a great rewarding experience and source of income, but you must realize that you must have a passion to do this day in and day out. There is nothing easy about cooking. It requires discipline and commitment, and every meal must be as good as the first meal served. Your customers’ last meal eaten with you will be the one they talk about, so make sure it is your best.” — Chef Bill Vrazel July-August 2016 112


FRESHNESS DELIVERED TO YOUR HOME OR OFFICE Seasonal Vegetables and Fruits

Dobbins Quality Produce Call Ricky Dobbins at (228) 731-1008

Chef Danie Cooks Eat Fresh, Eat Local & Eat in Season!

Cooking Classes • Full-Service Catering Private Parties Chef Danie, Executive Chef/Owner City Line Cafe - Gulfport • LUNCH - Biloxi Culinary Arts Director | Chef Danie Cooks Private Culinary Classes 837 Vieux Marche • Biloxi, Ms 39530 chefdaniecooks@yahoo.com 228-282-4416


SUCCESS COAST CARES

Embrace the power to change by Christin LeBoeuf

It happened again. I hoped I’d never have to deal with cardiovascular disease (CVD) again, but it once more reared its head within my family. This time, it had stricken my fatherin-law, the grandfather of my three children. Despite the best efforts of medical caregivers, we recently lost him. Explaining to my children that their beloved grandfather was gone has been one of the most difficult, heart-wrenching things I’ve ever had to do as a mother. There’s no way to help them understand the gravity of the loss, as it is one that will ripple throughout their lives like waves radiating from a pebble tossed in a still pond. They are too young to learn the lessons taught by death, but because of CVD, it is something with which they are now fully familiar. This most recent tragedy doesn’t mark the first time the nation’s leading killer has touched my family and circle of close friends. I think of the life-altering devastation in the wake of my uncle’s massive stroke at the age of 40. He was transformed from a vital and independent man with hilarious wit to struggling to learn the basics of life all over again. He now requires around-the-clock care, and has had to relearn how to speak, swallow and write. Not only was his life altered, but the lives of those family members who now care for him changed course at a moment’s notice as well. Then there are my dear friends who lost their five-month-old daughter to an undetected congenital heart defect. Some 16 years later, their pain at the loss still resonates. They continue to hurt, and I hurt for them, partially because I know that a simple pulse oximetry test could have detected the defect and possibly given their daughter a fighting chance at life. These experiences motivate me in my role with the American Heart Association, but the cause is so much bigger than my personal anecdotes. Because of the prevalence of CVD and stroke on the Mississippi Coast, this is a cause that has likely touched everyone in some way or another. At the American Heart Association, we ask regular people to make extraordinary changes in their lives and the lives of their families. Through research, education and advocacy, we help people do the unthinkable: stare down the nation’s No. 1 and No. 5 killers, and beat CVD and stroke. The work of the American Heart Association on the Mississippi Gulf Coast is staggering in its diversity. The Coast is one of the most at-risk regions in one of the most at-risk states in the country regarding CVD and stroke. The statistics are startling: 21 percent of deaths on the Coast can be attributed to CVD, with an additional four percent the direct result of stroke. About 34 percent of Coast residents have 114

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been told they have high blood pressure, and 37 percent are considered obese. Nearly a third (30 percent) lead sedentary lifestyles, and 27 percent are smokers. Our mission here is simple. We want to build a culture of health guided by our impact goal. We are working to improve the cardiovascular health of all Americans by 20 percent and reduce deaths from CVD and stroke by 20 percent by the year 2020. Accomplishing this goal would mean 1,460 Mississippi lives would be saved per year. Attacking this problem requires a multi-fold strategy. We help refine systems of care along the Coast by partnering with hospitals, doctors and emergency medical transport providers to improve outcomes for those undergoing emergency cardiovascular episodes and strokes. We educate citizens about nutrition and lifestyle changes that make for a healthier heart, body and mind. We train thousands along the Coast each year in life-saving CPR. We host special events such as Go Red for Women. Our teaching gardens at two local elementary schools help kids develop healthy eating and activity habits. We advocate for policy change at the state and local levels to create a more heart-healthy environment for everyone. Due to this advocacy, the Class of 2016 was the second class of Mississippi seniors who graduated trained in Hands-Only CPR as required by a 2014 state law. In another advocacy win, the very same pulse oximetry test that could have detected the defect in the tiny heart of my friends’ daughter is now required for every newborn in the state of Mississippi. As women, we have a unique ability to help change the startling statistics. As mothers, wives, daughters and best friends, we have the power to move the needle in regard to CVD and stroke on the Coast. Yes, we can make changes and improve our own lives, but we also can lead changes that will impact the lives of our loved ones. Embrace it. LeBoeuf is the regional vice president for the American Heart Association on the Mississippi Gulf Coast.

SAVE THE DATE:

“EAT, SIP AND GO RED” GIRLS’ NIGHT OUT Thursday, Nov. 17 More details to come, but follow the American Heart Association on the Mississippi Gulf Coast on Facebook for event updates.


Planning your happily ever after.

Tilley Photography

It’s your wedding. Your beautiful story. But how do you make your perfect day come to life? At John D. Folding & Associates, our team can oversee every detail to make it all a reality, featuring you as the central character in a narrative beginning with the first stages of planning to the day that you embark on your . . . Happily Ever After.

YOUR WEDDING. OUR EXPERTS. PERFECTION.

John D. Folding & Associates 228.243.3271 | www.johndfolding.com


Smile Gulf CoaSt

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Implant, Cosmetic & General Dentistry

At Smile Gulf Coast, we pride ourselves on caring for your physical and emotional well-being in a relaxing and friendly atmosphere. In our practice, you will receive advanced and comprehensive dental care in total comfort. L. “Randy” Buntyn, D.M.D.

1203 Government Street • Ocean Springs, MS 39564

228.875.3343 email: SmileTeam@SmileGulfCoast.com www.SmileGulfCoast.com


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