Gulf Coast Woman May 2023

Page 1

COMPLIMENTARY
that pedicure
MAY 2023
daughters value family above all
How to make
last
Roberts,
it
Mastering
CONTEST
love you, MOM!”
Your mental health: Catch it, Check
MOTHERHOOD
PHOTO
“I

The Center for

Celebrating 20 Years in Ocean Springs!

and their staff are excited to celebrate 20 years of serving Ocean Springs. We would like to sincerely thank all of our patients for their support and extreme loyalty over the years. It is your genuine devotion and patronage that has allowed Dr. Christie to achieve his dream since medical school of becoming a successful OB/GYN. In addition, he would like to thank all of his friends and associates in Ocean Springs and Jackson County, as well as his collegues and especially the nurses and staff at Merit Health Biloxi for their tremendous support over the last 20 years. Dr. Christie and Dr. Watts are looking forward to continuing to give exceptional medical care and concern to the women of the Mississippi Gulf Coast for another 20 years.

May 2023 2 www.michaelchristiemd.com OCEAN SPRINGS (228) 818-0025 2113 Government St., Suite I-4 BILOXI (228) 374-3749 147 Reynoir St., Suite 102 Scan this QR Code to be taken straight to our Facebook Page “Women Are Very Savvy Healthcare Consumers.” www.michaelchristiemd.com OCEAN SPRINGS (228) 818-0025 2113 Government St., Suite I-4 BILOXI (228) 374-3749 147 Reynoir St., Suite 102 Scan this QR Code to be taken straight to our Facebook Page “Women Are Very Savvy Healthcare Consumers.” Michael J. Christie, M.D., F.A.C.O.G., Aimee R. Watts, M.D., F.A.C.O.G.
Now Then
OB/GYN
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CONTRIBUTING WRITERS

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Joy Monnerjahn

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May 2023 4
COAST OMAN
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CONTACT US
DESIGNERS ON THE COVER
COMPLIMENTARY How to make that pedicure last Roberts, daughters value family above all Your mental health: Catch it, Check it
Mastering “I love you, MOM!
MOTHERHOOD
COVER SUBJECT
YOU!
PRACTICAL FOR YOUR STUDENT AND
www.gcwmultimedia.com 5 DR. OLIVIA HIGHTOWER DR. STEPHANIE FUSSELL DR. ALLISON WALL CARE COMPASSIONATE RIGHT HERE AT ACCEPTING NEW PATIENTS AT ALL FOUR LOCATIONS GULFPORT 1340 Broad Avenue | Suite 330 BILOXI 920 Tommy Munro Drive BAY ST. LOUIS 835 Thames Avenue WIGGINS 1440 E. Central Avenue 228-575-1234 HOME Hematology Oncology Partners provide care to cancer patients and also those with blood disorders. We are dedicated to helping you and your loved ones focus on your health, while we focus on offering the latest treatments available.
May 2023 6 THIS EDITION FOOD & FUN / 93 HOME & FAMILY / 49 STYLE / 76 WEDDINGS / 29 HEALTH / 33 SUCCESS / 103 con tents 10 34 62 43 A story of stroke survival Author immortalizes Set the tone with color Make your wedding stress-free 78 Taste of Italy right here on the Coast! 93
www.gcwmultimedia.com 7 SingingRiverHealthSystem.com Follow your heart to high-quality healthcare *As rated by the Centers for Medicare and Medicaid (CMS). Singing River Health System is proud to welcome Coast Cardiovascular Consultants to the Singing River team, who will now serve as Singing River Cardiology. Singing River Cardiology comprises a highly skilled team of cardiologists who provide the most advanced cardiac treatments along the Gulf Coast. Serving two clinic locations in Biloxi and Ocean Springs. 1720-A Medical Park Dr. Ste. 150 | Biloxi, MS 228-392-7429 2 Doctor’s Dr. Ocean Springs, MS 228-875-5585 SingingRiverHealthSystem.com • Angioplasty • Atherectomy • Cardiac Stents • Cardiac & Peripheral Vascular Angiography • Impella • Implantable Cardiac Debribrillator • Pacemaker • Percutaneous Valve Replacement • Transcatheter Closures • Trellis • Radiofrequency Catheter Ablation Eva
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HOW TO SPOT MELANOMA

HOW TO SPOT MELANOMA

May is Melanoma Awareness month. Melanoma is the deadliest form of skin cancer, but if caught early, the chance of cure greatly improves. You can use the first 5 letters of the alphabet, the ABCDEs of melanoma, as a guide to help you recognize the warning signs of melanoma.

May is Melanoma Awareness month. Melanoma is the deadliest form of skin cancer, but if caught early, the chance of cure greatly improves. You can use the first 5 letters of the alphabet, the ABCDEs of melanoma, as a guide to help you recognize the warning signs of melanoma.

If you notice any of these warning signs or symptoms, or notice anything changing or unusual on your skin, see your medical provider for further evaluation.

If you notice any of these warning signs or symptoms, or notice anything changing or unusual on your skin, see your medical provider for further evaluation.

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Chronicling Carl

AUTHOR IMMORTALIZES BELOVED ROOSTER IN ILLUSTRATED BOOK

Soon after setting foot in Ocean Springs, Chelsea Prince and her family met the town’s most famous resident. They had just arrived on the Coast in the summer of 2020, after Prince’s husband had been assigned to Keelser Air Force Base. As the family enjoyed their treats from the Tatonut Donut Shop, a loud “cock-a-doodle-doo” grabbed their attention.

“To our surprise, there were two beautiful roosters crossing the road side by side,” Prince recalls. “We got a good chuckle at the sight when a friendly local noticed, welcomed us to Ocean Springs and proceeded to tell us stories of Carl the rooster.”

Among the locals, Carl was larger than life and a bona fide celebrity. Ocean Springs was his town, and everyone else was just living in it. Often referred to as “Carl 2.0” or “Carl J,” he kept people company as they ate their meals and was warmly welcomed in stores and restaurants. Carl stuck to a daily routine, so if Prince and her family were out and about downtown, they eventually ran into him.

Prince considers the beloved rooster one of her family’s first friends in Ocean Springs — a source of joy during a difficult transition.

“He became such a big personality and character in our lives,” she says. “I truly felt like I was living in a storybook taking place in the most picturesque small town, and Carl was the main character.”

Prince was so inspired by the charismatic creature that she decided to write his story, apty titled “Carl the Rooster.” As the book’s protagonist, Carl welcomes a new kitten to town and introduces him to all his favorite events and places, all the while showing him why Ocean Springs is a great place to call home. Local artist Ben Prisk signed on to illustrate the project.

“I knew the illustrations would be what really captured people’s attention, and I wanted to make them laugh,” Prince says. “Carl did very funny things, and we have a funny town. That's what makes it so great.”

Shortly into the illustration process, Carl went missing. Shop owners were puzzled by his disappearance, and Prince shared photos and tried to help however she could.

Evidence later revealed that Carl had been kidnapped and See CARL on Page 16

May 2023 10
"(Carl) became such a big personality and character in our lives. I truly felt like I was living in a storybook taking place in the most picturesque small town, and Carl was the main character.”
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MGCCC offers mental health check-ups through AI chatbot LISTENING & CARING

Mississippi Gulf Coast Community College is using artificial intelligence to help students have a better college experience, to keep them involved in college activities, and ensure their well-being.

“Our Mac Chatbot checks in on students regularly to make sure they are registered for classes, keeping up with assignments, finding the resources they need to navigate college life successfully, and that their mental and physical health is where they want it to be,” said Dr. Philip Bonfanti, executive vice president of Student Services and Enrollment Management.

“One of the most important things that the chatbot does is check in on students’ mental health by asking them to rate themselves on a scale. If they rate themselves as anything other than good, we have one of our licensed professional counselors (LPCs) check in on them via phone call.”

LPCs are offered at each campus, and they are each responsible to help students located at centers as well. That way, all MGCCC students have access to help when they need it.

Paula Rainey, one of the LPCs at the Perkinston Campus, said they receive daily notifications of student welfare from the chatbot. “We receive notifications on many things like if our students feel stressed because of having to juggle athletics and classes, or if they are homesick. We also get notifications when students may be feeling suicidal or want to self-harm. In those instances, we have a plan in place that involves contacting authorities to do welfare checks. Generally, what we see is some depression or anxiety from our students which can be handled through our wraparound resources, including weekly therapy sessions and visits to the health clinic on campus to get set up for medications if that is needed. We want our students to have the best possible time at college, and we do everything we can to help them be successful.”

Dawn Buckley, LPC at the Harrison County Campus, said most often students have problems with depression, anxiety, finances, housing, and food insecurity. “At our campus, which is a commuter campus, our students have the additional worries of housing and food scarcity because of financial difficulties. Luckily, there are many on-campus resources that will help them, including scholarship opportunities through the Foundation and Financial Aid offices and the campus food bank. There are also many, many resources in the community we can line them up with.”

Buckley said that while she saw the need to have expanded contact with students before the chatbot was started in September 2022, she was surprised at the extent of the need. “Students feel overwhelmed very often, and that is something we were perhaps not as aware of in the past,” she said. “There are so many aspects of their lives we do not come in contact with while they are in class or walking around campus. I am glad we are able to do more to help them now.”

Rainey said that counseling is offered to students in person, by phone, or Zoom, or even through email or text messaging. “We try to meet with them in a way that is comfortable for them,” she said. “We are licensed telehealth medicine certified counselors, so we have been able to expand our services to them.”

Students are often surprised to hear from an actual person in the form of one of the college’s counselors. “Everyone is so used to artificial intelligence in an online setting, but they are genuinely surprised to find there are actual people monitoring their answers,” Buckley said. “I think they are mostly relieved to know we care enough to reach out to them when they seem to be having difficulties. It feels good to know that someone is listening and that they care. And we do.”

May 2023 12
MGCCC’s AI Chatbot named Mac received more than 20,860 messages from students in fall 2022, with questions and comments ranging from academics to homesickness. Paula Rainey, a licensed professional counselor at MGCCC’s Perkinston Campus, meets with a student for a regular check-up as part of the college’s effort to ensure the wellness of the student’s mental and physical health.
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SAVE THE date!

Bourbon by the Bay

May 9, 5:30 p.m.

Biloxi Visitors Center

Tickets are now available for the Bourbon by the Bay raffle, which will occur during the Biloxi Bay Area Chamber's Annual Membership Meeting. Baskets will feature prizes that include rare bourbons, luxury wines and a staycation. Only 500 tickets will be sold for this event for $50 apiece; you do not need to be present to win. Buy tickets at www.biloxibayareachamber.org/ events/bourbon-by-the-bay/.

Goat Yoga

May 13, 9:30-10:30 a.m.

Kroc Center, Biloxi

All skill levels are welcome. Baby goats will be hopping around and joining you while you recharge. Enjoy snuggling and playing with the goats as they take your stress away. Pre-Registration is required; the cost is $10 for members and $20 for guests.

Krewe of Neptune Spring Party

May 20, noon-6 p.m.

Point Cadet Plaza, Biloxi

Neptune's Spring Party is the largest recruiting event for the krewe each year. Approximately 2,000 pounds of crawfish will be cooked and served alongside your favorite cold beverages. Bring an appetite and a lawn chair.

10th Annual Taste, Rattle, & Roll

May 11, 5 p.m.

Centennial Plaza, Gulfport Stroll the grounds of beautiful Centennial Plaza as you sample food and drinks from more than 20 restaurants, caterers, bakeries and beverage vendors and enjoy live music. This year, the Mississippi Gulf Coast Chamber of Commerce is partnering with Mississippi Gulf Fresh Seafood to serve as a host site for the Mississippi Seafood Cookoff. While guests will enjoy local flavors from the Coast's best talent, top chefs from across Mississippi will compete to be crowned the king or queen of Mississippi seafood. When you register for your event ticket, you can also purchase chances to win one of the featured gift baskets. Get your tickets at mscoastchamber.com.

Jazz in the Pass

May 28, noon-8 p.m.

Memorial Park, Pass Christian

Once again, Memorial Park will be filled with toe-tapping, live music echoing over the Mississippi Sound. This event is free and open to the public. Visitors can buy refreshments and browse a selection of vendors. Bring lawn chairs and blankets (no glass please) and come relax under the oaks. For more details, visit www.facebook.com/JazzInThePass.

Carl: 'People of all ages, backgrounds loved him'

Continued from Page 10

killed by a group that included a former Jones County Juvenile Detention Center employee, who was found guilty of the crime last October. Prince was out to dinner when she got word that Carl was gone.

“I had to leave the restaurant because I started crying too hard,” she recalls. “I remember starting to laugh while I was crying, imagining a stranger asking me if I was alright, and having to tell them, ‘I’m crying because my town rooster was murdered.’

“I knew how ridiculous it sounded, but there I was, crying and laughing like a crazy person outside a restaurant in Florida. I was devastated, and my heart was broken. I loved Carl.”

Thanks to Prince, his memory lives on in her book, available at carltherooster.myshopify.com/, as well as major retailers like barnesandnoble.com and amazon.com. Although her work is technically a children’s book, the author says it’s really for everyone.

“It wasn't just kids who enjoyed having Carl around,” she

says. “People of all ages and backgrounds loved him. I think this is a memory book for anyone who has felt the unique magic of Ocean Springs.”

Prince’s family has fallen in love with the town and are making long-term plans. She recently founded the Ocean Springs Historical Society, and her husband is opening a family medicine practice this summer. The author has other book ideas up her sleeve, but she’s focusing on one thing at a time.

Prince’s kids are now 10, 8 and 6, and the day she received the first copy of her book in the mail was a celebratory moment for her family.

“I am proud to show them that I set a goal and actually achieved it, despite the roadblocks along the way,” she says. “I hope they learn from this experience and always show kindness to animals, know that actions have consequences and recognize that, despite some negativity in the world, they can do a lot of good.”

May 2023 16

MOTHERHOOD

DOROTHY ROBERTS, HER DAUGHTERS VALUE FAMILY ABOVE ALL

When Dorothy Roberts welcomed her eldest daughter into the world, she marveled at the preciousness of life and instantly realized how much her own parents loved her. She also wondered if she’d ever sleep deeply again.

“Becoming a parent can be very daunting …,” says Roberts, owner of Robin’s Nest in the Pass and Roberts Place Café in Pass Christian. “With time and support, you become more confident and can begin to enjoy the beauty of being a mother.”

Now that her daughters, Jessica Danielle Strickland and Lauren Hinton, are 37 and 35 respectively, with children of their own, Roberts can reflect with pride on her parenthood journey. Over time, her relationship with her daughters has evolved into a close friendship.

“There’s a lot of mutual respect we have for each other,” Roberts says. “I look back on times that were difficult for them and for me, and I’m grateful our story didn’t end during those times. Rather, our story with each other continues.”

FAMILY FOUNDATIONS

In writing that story, Roberts benefitted from the example of her own parents, the late Col. Lawrence E. and Lucimarian Roberts. Her family, including sisters Robin and Sally-Ann and brother Lawrence Jr., traveled the world while their dad served in the U.S. Air Force, then they settled in Pass Christian upon his retirement.

May 2023 18
As a member of the Greatest Generation, Lucimarian instilled discipline in her children and taught them to set goals and lead lives of service. Roberts recalls that her mom cooked all the meals, which were eaten by candlelight because she thought the warm glow improved the look of the drab base-housing dining room.
Mastering
Photograph above and top right by by Brandi Stage Photography

Throughout her husband’s career, Lucimarian set up house about 20 times — making each new place the family settled in feel like home.

“My mother was a brilliant woman who could have easily been a CEO of a corporation,” Roberts says. “She found being the CEO of the Roberts family her calling; dad was the CFO. They provided a strong, loving and traditional home life for us.”

Roberts likewise has earned the admiration of her daughters, who praise her work ethic, strength and courage. Hinton points out that her mom worked for the state for 28 years, and rather than taking it easy in retirement, she opened a gift shop and café — showing that goals have no age limit or expiration date.

“It makes me extremely proud to see her living out a dream of hers and to be able to witness the growth of the empire she has created," Hinton says. “It’s also very special that my kids are able to see what their grandma has created and see that she has become very successful with the hard work and dedication she has put into her establishments.”

Roberts’s daughters also are impressed by her artistic abilities and sense of humor. In addition to being a registered nurse, Hinton helps her mom at the café, where they “keep each other laughing all day long.”

“My mom has many wonderful qualities; one of them is being really funny,” Hinton says. “She will make these hilarious videos and send them to me and my sister. It’s the best!”

Roberts also has a gift for storytelling and an affinity for singing, which she attributes to Lucimarian’s influence. When Strickland visits home from Florida, she looks forward to her mom playing the piano and singing her favorites, including, “Colors of the Wind’ from “Pocahontas.”

“Our relationship is very much treasured,” Strickland says. “She is a great mom and a wonderful ‘DeeDee’(grandma).”

UNCONDITIONAL LOVE

As they navigate motherhood themselves — Hinton with sons Ryan, 14, and Lawrence, 6, and Strickland with daughter Dovie Leigh, 6, and “bonus” children Maddox, 17, and Vaughan, 12 — Roberts’ daughters increasingly appreciate her guidance.

“I’m constantly learning from her, calling her for advice regarding my children, especially raising a teenager,” Hinton says. “My mom, aka ‘DeeDee’ to her grandchildren, is a wonderful grandma. She’s always there for them in every aspect.”

Roberts always told her children how much she loves them, and Strickland now tells her daughter the same thing “multiple times a day.”

“Even when I have to get on my child, I let her know that my love for her will never go away — the same thing mom would tell me,” Strickland says. “It is an incredible feeling now that I have a daughter to instill in her that she can do anything she puts her mind to because she has so many women in our family who have pioneered the way before us.”

“Let them know how important they are to your family, and love them unconditionally,” she says. “They are going to make mistakes in life, so you want to build a relationship that allows them the ability to come to you in their darkest hour.”

When parenting gets hard, Hinton falls back on her roots and how she was raised — which provides an encouraging push during tough times. Generations of wisdom is contained in many of the family’s favorite sayings, such as “Don’t borrow sorrow from tomorrow," meaning don't dwell on the stress of the unknown.

Hinton recalls that her grandma often said, "Everybody got something."

“Even if you’re dealing with a situation that may be tough in the moment, you’re not the only one — no self-pity, in a sense,” she says, “which is always a clever reminder that, ‘This, too, shall pass,’ another one of my grandma’s sayings.”

Above all, Lucimarian ingrained in her children a deep faith that God loves them and is always with them. She urged them to cultivate their God-given gifts and share them with the world.

“She also taught us to live a humble life; one of her phrases was, ‘When you strut, you stumble,’” Roberts says. “All of those lessons mom taught me, I hope I have passed onto my daughters."

UNBREAKABLE BOND

Mother’s Day is fast approaching, but Roberts makes clear that no elaborate plans are necessary; the best gifts her daughters can give her are their love and esteem.

“I hope my daughters have always known their mother is there for them through thick and thin; we are a resilient family,” she says.

As they contemplate the holiday, the dominant feeling for her daughters is gratitude — for their own children, for the powerful women in their family who paved the way and for a parent who always believed in them.

“I’ll be reflecting on how I’ve been blessed with an incredible mother,” Hinton says, “and I’ll never take for granted the family I’ve been given.”

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The values that Lucimarian so diligently modeled have become the basis of her family’s parenting philosophy. Roberts advises other moms to give their children a firm foundation by teaching them right from wrong, nurturing them, encouraging their empathy toward others and correcting them as needed.
Lucimarian Roberts

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May 2023 20
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Expanding award-winning care.

Singing River's Skilled Nursing Facility is home to the Mississippi Gulf Coast's only Five Star Rated facility*, which now features a recently expanded 54-bed unit. In our Skilled Nursing Facility, patients will receive exceptional one-on-one care from our dedicated and talented skilled nursing staff.

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“I love you, MOM!”

She’s your closest confidante, your original bestie and your personal superhero — aka, mom. We don’t tell our moms often enough how truly amazing they are, but Mother’s Day on May 14 is a chance to put them in the spotlight and show them the appreciation they deserve.

To get the celebration started, we asked you to share your favorite photos with your mom — and we were touched by all the sweet snaps. Here’s to moms everywhere who make the world a better place.

“I lost my mom in 2021 to COVID. I miss my best friend every day.”

- Iyesha Harvey

“My best friend!”

- Alex Brooks

“Mommydaughter besties!”

- Katlyn Purcell

“I always wondered who would walk me down the aisle, until the time came and the answer was simple: my day one, of course. We never followed the rules anyway; why start now?”

- Lindsey Freeman

“My whole world — I love you to the moon and back, infinity and beyond.”

- Maggie Faul

“They have a special kind of bond! LeKeisha, Israel & Jireh.”

May 2023 22
- LeKeisha Cotten

2023

‘Mayday, Mayday … I need help!’

If we have a troubling physical symptom, most of us will consult a doctor. But if we have a mental health problem, no matter how severe, relatively few of us will seek help. We’ll convince ourselves it’s “not that bad,” that it’s all in our head or that we’re just “being weak.” People in our lives, even wellmeaning loved ones, may urge us to “get over it” or “snap out of it.”

However, mental health issues can be matters of life and death and should be taken seriously. What’s more — they disproportionately affect women; one in five in the United States experiences a mental-health problem like depression, post-traumatic stress disorder (PTSD) or an eating disorder each year.

This fourth-annual May Day section is intended to point you toward healing and reassure you that you’re not alone. If you’re suffering from poor mental health, you deserve peace and happiness — and help is available to aid your recovery.

There’s no shame in crying “mayday,” so don’t be afraid to break the cycle of suffering. Defy the stigma, and get started on the path to wellness. We’ll be with you every step of the way.

Catch it. Check it. Change it.

Mental health can become a fulltime job if you allow it to take a toll on you. Have you ever found yourself combating inner negative thoughts and speaking them aloud? Well, you can fix that by “catching it, checking it

When I was in training to be a peer support specialist, this was one of the things that really caught my attention. I would give myself compliments, then turn them into a negative judgement. For instance, I would be getting dressed and doing my morning affirmations. As soon as I was done, I would say how this outfit makes me look fat, or my hair is a complete mess, which would be the start of a

downward spiral. After that, nothing would go right, but I could have caught it, checked it and changed it. Here’s how.

Catch it: I recognized that I was not happy with the things that I had mentioned.

Check it: What can I do to address the problems that I am having with myself?

Change it: What will I do to change or fix that problem that I am having with myself?

We as women often are too hard on ourselves and can be our own worst

www.gcwmultimedia.com 23 MAY IS MENTAL HEALTH AWARENESS MONTH PRESENTED BY IN PARTNERSHIP WITH IN CRISIS? WE’RE HERE TO CALL THE NAMI HELPLINE 1-800-950-NAMI(6264) or in a crisis, text “NAMI” to 741741
CATCH IT. CHECK IT. CHANGE IT. CONTINUED ON PAGE 24

WOMEN AND MENTAL HEALTH –KNOW THE FACTS

Each year, one in five women in the United States has a mental health problem such as depression, post-traumatic stress disorder (PTSD) or an eating disorder.

- American Psychiatric Association

About 80 percent of people with eating disorders are women, which has the highest overall mortality rate of any mental illness.

- Homewood Health

Certain types of disorders are unique to women. For example, some women may experience symptoms of mental disorders at times of hormone change, such as perinatal depression, premenstrual dysphoric disorder and perimenopauserelated depression.

- National Institute of Mental Health

Depression occurs most frequently in women ages 25 to 44.

- Mental Health America

The most common mental health problem in women is depression. Twice as many women experience depression in their lifetime as men. Approximately one in nine women 18 and older have had at least one major depressive episode in the past year.

- American Psychiatric Association

Nearly 26 percent of young women have self-harmed –more than twice the rate of young men.

- Homewood Health

Having a mental health crisis? Don’t suffer in silence. Call the National Mental Health Hotline at (866) 903-3787.

CATCH IT. CHECK IT. CHANGE IT. CONTINUED FROM PAGE 23

critics. If we learn to catch it, check it and change it, things won’t be as hard as we tend to make them.

WRAP, or wellness recovery action plan, is a tool I have used myself to help deal with mental breaks or crisis. WRAP is all about ways to keep yourself well. It allows me to be in control of how I want things to go when things happen that are out of my control. I wish that before I had my mental break that I had known what a WRAP was. If I had known back then, I think things would have been much different.

For example, learning wellness tools, such as knowing how I am when I am well verses how I am when I am not well, has allowed me to come up with a recovery plan that works best for me. Who knows me better than me, right?

Today, as a result, I am a peer wellness recovery coach. I honestly can say that “catch it, check it and change it,” along with WRAP, has changed my life. Always remember that help starts with self. There is no health without mental health.

Debra Jackson is a certified peer support specialist professional and wellness recovery action planning facilitator with the Mental Health Association of South Mississippi.

May 2023 24

More people than ever are experiencing stress and mental illness. The Mental Health Association of South MS (MHASM) provides resources and support services for those seeking mental wellness and recovery.

KNOW THE FACTS AND SEEK HELP

• 1 in 5 individuals have mental illness.

• Anxiety disorders are the most common mental illness in the U.S.

• When properly treated, individuals can live perfectly healthy lives, positively contributing to family and the community at large.

MENTAL HEALTH ASSOCIATION WORKS TO

• Overcome negative stigmas by educating people to the reality of mental illness.

• Help people live their dreams.

• Provide programs that are free or low cost.

• Give support to mental health, intellectual disability disorder, substance abuse, homelessness.

MHASM is not a psychiatric clinic and does not prescribe medicine or diagnose.

Take a quick screening msmentalhealth.org

If you, or someone you know is currently in immediate danger we urge you to call 911 now.

If you need to reach out, call the Suicide Prevention Line at 988.

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Moms, you can’t pour from an empty cup

Anxious. Overwhelmed. Scared. Tired. Happy.

Those are just some of the words that can describe becoming a mom. Those feelings can be heightened when it’s time to go back to work. I started a new work-from-home job one month after my baby was born, and I thought it would be so easy because I didn’t have to leave my baby for hours at a time and miss him growing up.

Let me be the first to admit I was wrong. This is one of the hardest things I’ve ever had to do. From my baby screaming during meetings to breastfeeding while I’m in the middle of something important, I often wanted to pull my hair out and cry right along with my child. Add postpartum depression into the mix, and it’s a party I sometimes wished I hadn’t been invited to.

I’m slowly learning to cope with the challenges of being a working mom with my baby always attached to me. The most important things I’ve done were talk to my doctor when I recognized the signs of

postpartum depression developing and carve out 30 minutes of self-care time a day. This time is a completely kid-free period for me to just sit and enjoy my coffee or catch up on my reading.

Those 30 minutes allow me to reset my energy and mindset to be a better mom, better fiancé and better employee. I know what you’re thinking: That it’s easier said than done. You’re absolutely right. When taking time away from your kids, you are constantly worried about them, so how can you possibly relax?

It’s okay to still worry and feel anxious, but try to remember that you can’t pour from an empty cup. You are a better mom because you took the time to take care of yourself. It’s hard, but hang in there. You’re doing great, mama!

26
Laykin Register is a certified peer support specialist with the Mental Health Association of South Mississippi.
ANXIOUS. OVERWHELMED. SCARED. TIRED. HAPPY.
Those are just some of the words that can describe becoming a mom.

The Junction Grief Center offers hope, healing

The founders of the Junction Grief Center don’t just sympathize with people who have experienced a loss — they understand them deeply.

The center, located in Ocean Springs, opened after Katie Latch and Randi Page lost their husbands in 2021. Amber Carroll, the third member of the founding trio, learned that her son suffered from postural orthostatic tachycardia syndrome (POTS), a chronic condition, around the same time.

“We quickly learned how lonely these roads are and knew that connection and community were key to healing,” Page says, “and we wanted to offer a place to do just that.”

A ribbon cutting in March marked the official opening of the J Grief Center, a Christ-centered nonprofit t hat, according to Page, “meets people in the margin, walks with the broken and creates support through connection.”

“The center has been a place of healing for us in so many ways,” she says. “It brings purpose to our pain, as we are able to provide a safe place for people to grieve

allowing the hurting to share their experience with people who ‘get’ it.”

Page says the grieving often are misunderstood, which causes feelings of isolation. The Center offers them a place to belong and connect.

“We know that loneliness is often like poison and can lead to all sorts of issues,” Page says, “so we hope to provide community to those who feel alone.”

To that end, the Center hosts support groups for those who have suffered a loss or have a chronically ill family member. Seven groups are now meeting monthly, and the founders want to expand these offerings to encompass every sort of grief someone may experience. Their plans also include hosting summer camps for kids who’ve lost parents, man camps for those who have lost fathers and women’s world camps for those who have lost mothers. Seminars and trainings for those helping others through their grief also are in the works.

“One of our goals is to partner with local churches and counselors to help meet the needs of the grieving community,” Page

says. “Before COVID, there were support groups scattered around the Coast, but since then, there don’t seem to be many at all. There are a few churches offering Griefshare, and we’d like to partner with those places to connect and refer people to each other.”

The founders also hope to open the Center, which features a small coffee bar and library, during the week and weekends as a safe place for people to hang out. For those wanting to connect with other Christians, the Center hosts bible studies and other events throughout the year.

“The primary objective of what we do is to provide a safe place for those grieving to be able to say what they feel without any judgment or advice,” Page says. “(We allow them) to be seen and understood right where they are and offer them a community to walk with through the pain.”

SEPTEMBER 9, 2023

www.gcwmultimedia.com 27

Surviving the storm

Maintaining mental health is important during disasters

For many people, the pandemic caused additional stress, worry and fatigue. The number of individuals in Mississippi and nationwide who experienced mental health crises spiked tremendously. Certain demographics such as children, the elderly and those living with disabilities were at even greater risk of experiencing mental illness symptoms.

Disaster, in whatever form it comes, takes a toll on people’s psyches. We recently saw devastating and fatal tornadoes rip through northern Mississippi. Multiple communities were devastated, and some now must rebuild completely. These storms affected rural populations that often are underserved and may not receive adequate support and resources.

Although the communities are very tightknit, suffering such trauma can become almost unbearable. Some people lost multiple loved ones, which is a lot to endure for any individual, family or community.

Mississippi is like many Southern states when storms strike; people pitch in and come together for their neighbors. They fill in gaps, figure things out and fight feverishly to make headway. The people in these communities are resilient and strong, but what happens when the strong get weak?

Everyone has a breaking point. As someone who has worked in disaster recovery since Hurricane Katrina, I can attest that hearing the stories and witnessing the moments of frustration, anguish, grief and hope is important. Contrasting emotions can exist simultaneously.

Someone in distress can seek counseling, reach out to others for help and support others who have been impacted. Disaster response doesn’t have to be one dimensional. Someone may be serving and assisting while needing breaks for respite and purposeful calm.

There is a whole area of disaster services focused on spiritual and emotional wellbeing. Support, training and care are available for survivors, volunteers and workers. Many people only think of rebuilding infrastructure and buildings after a catastrophic event. However, restoration should follow a holistic approach. Some partners specifically have programs to support mental, emotional and psychological wellbeing for survivors.

Additionally, those who are responding to disasters can become overwhelmed and exhausted. Although you may not have experienced disaster-related loss, knowing people who

have, or even repeatedly being reminded, can cause mental anguish. We as caregivers must remember to check on each other and take care of ourselves.

After the 2017 tornadoes that tore through Pine Belt, Mississippi, I received 70-plus calls and messages the day after the storm. I was new to my role and emotionally in shock. I lived through the disaster but also was working in disaster recovery. I cried as I went to work and served for the first few days as I witnessed the devastation up close.

About a month after the storm hit, another weather system came through. I became anxious and overwhelmed. These are symptoms that many survivors experience. I try to empathize with those grappling with this now. We never know what survivors are dealing with, but we can offer support and resources and assure them they are not alone.

As you witness the aftermath of tornadoes and recent flooding, remember that people are involved and affected. As the response continues to the Jackson water crisis and recent garbage issues, take note that these are individuals who have experienced repeated traumas. When you go to underserved and poorly resourced areas, consider how we can build back better while offering a holistic approach to recovery.

Every community, disaster and survivor is different, but the goal to support healing is the same.

Mavis A. Creagh is the vice chair for Mississippi Voluntary Organizations Active in Disaster (VOAD) and serves on the Housing Committee for National VOAD. She also is the executive director of R3SM Inc., a long-term recovery organization that began after Hurricane Katrina, president of NAMI (National Alliance on Mental Illness) Pine Belt and serves on the NAMI MS Board. Learn more or reach her at www.mavisacreagh.com.

May 2023 28
The people in these communities are resilient and strong, but what happens when the strong get weak?

3 planning tips for a stress-free wedding day

It’s your big day, and you want everything to go to plan — just as you’ve always dreamed. Your wedding absolutely can fulfill all your wishes without stressing you out.

If you follow these tips, I can guarantee a relaxing, memorable and well-executed wedding day.

1. HIRE AN EXPERIENCED WEDDING PLANNER.

Your investment in an experienced wedding planner is priceless and necessary. It’s the wedding planner’s role to make your vision and dream a reality. He or she has the experience, vendors and, most importantly, the lingo to execute and provide a stress-free experience.

2. YOUR BUDGET IS NOT THE ENEMY; IT IS YOUR FRIEND.

Your wedding can be everything you want with a realistic budget. For example, if you want to spend more than most on alcohol, you can just budget accordingly. I always ask my clients to share their non-negotiable products or

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3. DON’T STRESS YOUR FAMILY OUT. Stop assigning close family members big jobs on your wedding day; give them the opportunity to enjoy the celebration, too. Your planner can help identity alternatives to family members being responsible for wedding day services.

Tenesha D. Batiste is owner of Tenesha & Company LLC, a full-service event-planning firm on the Mississippi Gulf Coast. Reach her at tenesha@teneshaandcompany.net , and learn more at www.teneshaandcompany.net.

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The Ground Zero Hurricane Museum was opened in 2013 and is housed in the historic Waveland School building. In 2021 the museum was dedicated to one of the founders and community activist who had the vision for this museum: LiLi Stahler Murphy.

The museum offers permanent exhibits including an oral history room, a hurricane information room with photographs from H.C. Porter, the Waveland Room and the coveted Solveig Wells collection of lap quilts. In 2022, the museum began hosting temporary exhibits in order to offer programs and exhibits that speak to our coast culture and community.

“I would like for all visitors to realize that it is not a museum about destruction, but it is also about recovery.”

“Although visitors see examples of some of the worst Mother Nature can throw at us, when they leave they’ve also learned about the best that human nature can throw back in response.”

In 2023 a dream came true when we opened Discovery Alley, a Kid Zone designed to be fun for the children while they are learning about weather, culture, and community. Featured is a hurricane simulator so visitors can actually experience the feel of Category 1 hurricane winds. Discovery Alley has a full wall mural depicting Waveland’s beach and water during a storm with a fun twist to it.

While we are here to educate and explain hurricanes, we also want to keep telling stories of Waveland and the entire coast’s culture through temporary exhibits. We want to see you come back and visit us!

“The museum tugs at the heartstrings with its stories, pictures, and firsthand accounts of survival, rebuilding, and accounts from the many volunteers that came to the Mississippi Gulf Coast to aid in the recovery efforts.”

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‘WE ONLY SEE KIDS’

SOUTH MISSISSIPPI SMILES KEEPS CHILDREN GRINNING

South Mississippi Smiles is dedicated to ensuring their patients grow up with healthy grins that last a lifetime.

With pediatric dental clinics in Pascagoula and Gulfport, the practice has six family-friendly dentists who treat children from as young as 6 months up to 20 years old. The doctors and staff strive to help children live healthy, happy lives and encourage parental involvement because ultimately, they are parents, too. They understand firsthand the importance of a parental presence and do everything they can to make sure a trip to the dentist is a positive experience.

South Mississippi Smiles was even named Best Dentist of 2021 by the 228 Awards and has been tapped as a family favorite of Parents and Kids Magazine. Community support always has been at the forefront of daily activities.

"We live in such an amazing community, and it is great that we are able to contribute to groups that help shape the lives of our youth,” says Dr. Cameron Larson, pointing to the Caring4Community campaign.

Each year the clinics participate in Caring4Community, a donation program that aims to offer financial support and bring awareness to local education-based organizations or groups affiliated with schools and have a positive impact on the community.

"We are so excited to have another Caring4Community campaign with South Mississippi Smiles,” says Dr. Christina Granier Robertson. “We enjoy being involved in the community with events, in-office care and our Mobile Dentistry program. This is another way where we can try to make a difference."

And once their patients reach adulthood, the doctors and staff strive to keep in touch, including with TQ Newsome, an aspiring doctor and Golden Eagles linebacker for the University of Southern Mississippi. He graduated from Gulfport High School and grew up as a South Mississippi Smiles patient.

Newsome said young athletes must remember how important it is to wear mouthguards while playing sports and be sure to get dental checkups every six months.

To contact South Mississippi Smiles and learn more, visit https://smsmiles.com.

IF YOU GO

South Mississippi SmilesPascagoula 4105 Hospital Road, Pascagoula (228) 762-1889

Monday-Thursday: 8a.m.-5 p.m.

Friday: 8 a.m.-2 p.m.

South Mississippi SmilesGulfport 9354 Highway 49, Suite L, Gulfport (228) 206-1234

Monday-Thursday: 8 a.m.-5 p.m.

Friday: 8 a.m.-2 p.m.

www.gcwmultimedia.com 33
health

FROM HEARTBREAK

TO HEALING

A story of stroke survival

July 14, 2022, started as a normal day for Durenda Clover. She was on summer break from her job as an elementary school teacher and spending time with her daughter, who was visiting. She was scheduled to go to Detroit with her daughter the next day, and then to Chicago to celebrate her birthday.

“We had a really fun, busy day,” she recalls. “I went to bed and took a sleeping aid, like I had every night. I woke up after midnight and realized that I couldn’t move my right side or speak. I was rolling over in the bed to my husband with my left side, trying to get his attention.”

Thankfully, Clover’s husband woke up and quickly realized something was wrong. He then woke their daughter, who came to her parents’ room to see what was going on. She took one look at her mom and said, “Dad, call 911. She's having a stroke.”

Clover was rushed to Memorial Hospital in Gulfport, where she was met in the emergency department by the stroke team that jumped into action and determined that she had suffered a major stroke. A blood clot had traveled to the left side of her brain, and Clover needed an emergent, brain-saving procedure called a thrombectomy to remove the clot that was causing the stroke. Memorial is the only hospital in South Mississippi with a physician capable of performing this emergency procedure.

After a short stay in the ICU, she was admitted to Encompass Health Rehabilitation Hospital within Memorial Hospital for 10 days. Once she was discharged, she had three days of rehab therapy each week at Community Rehab in Gulfport. By the first part of October, Clover was back at work teaching second grade.

She knows that timing and quick access to lifesaving care helped her see another day.

“It could have gone wrong in so many ways, and it didn’t in any of those ways,” Clover says. “It was miraculous because it could have gone really badly. It was unusual that something like that would happen to someone without any risk factors.”

According to the American Heart Association, women comprise nearly 60 percent of all stroke deaths. Although Clover’s symptoms of numbness on one side of her body, facial droop and inability to talk or walk were telltale signs of stroke, women sometimes can experience more vague symptoms, including general weakness, fatigue or confusion.

Clover is thankful for her neurologist, Dr. Lee Voulters, and other members of her care team who acted quickly. Fortunately, she can do everything she did prior to the stroke and is able to live a healthy, active life.

Memorial offers both primary care services and virtual visits. Learn more by visiting wearememorial.com or by calling (228) 867-5000.

DO

YOU KNOW

THE

SIGNS OF STROKE? REMEMBER TO ACT

FAST

• Balance - Sudden loss

• Eyes - sudden loss of vision

• Facial drooping

• Arm weakness

• Speech difficulty

• Time to call 911

May 2023 34
FROM MEMORIAL HEALTH SYSTEM Durenda Clover, right, with husband
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Can't conceive?

HERE ARE SOME OF THE MOST COMMON CAUSES OF INFERTILITY

Many women consult their OB-GYN when they have questions about fertility. Often, patients want to be tested to see if they are fertile. Unfortunately, the actual test of fertility is trying to get pregnant; infertility is defined as attempting to get pregnant for a year without success. However, various risk factors can affect a woman’s ability to conceive. Age, medical conditions, pelvic disease and more all may play a role.

Age is one of the most common fertility issues. Egg quality in a woman’s ovaries begins to decline after age 35 and drops off steeply after 40. Most women over 40 need assistance to conceive. Because age plays such a large role, women 35 or older should seek medical advice if they do not conceive after six months of trying.

Medical conditions such as polycystic ovary syndrome, or PCOS, may affect a woman’s ability to ovulate, interfering with conception. Women with irregular cycles should speak to their doctor about the underlying cause. Other medical conditions such as uncontrolled diabetes or hypertension must be regulated prior to conception in order to maximize the health and stability of the pregnancy.

Conditions that distort pelvic anatomy such as fibroids or

and this blockage is detected on a specialized radiological test that is most frequently ordered after a patient has tried unsuccessfully to conceive on her own.

The male factor also should be considered in any case of infertility. A semen analysis is a simple and inexpensive test to ensure adequate sperm counts. This test is now available locally, making access even easier.

It is always a good idea to talk with your gynecologist prior to beginning your fertility journey. This allows her to review medications, exposures or prior conditions that might affect your success and to explain ways to monitor your ovulation timing, such as basal body temp charting or over-the-counter ovulation predictor kits. If you do not conceive as soon as you would like, take heart. Most couples who want to have a baby will be successful.

May 2023 38
Dr. Alisha Ware is an obstetrics and gynecology specialist with

I WOULD GIVE THEM A FIVE-STAR RATING

JOHN FOSTER GETS BACK ON HIS FEET WITH HELP FROM ENCOMPASS HEALTH

As soon as he fell, John Foster knew his hip was broken.

The 72-year-old father of two and grandfather of five tripped at his Carriere, Mississippi, home in January, which landed him in the emergency room.

“Two days later, I had the surgery, and the hospital therapy began the following day or two,” Foster recalls. “I was encouraged to consider a rehab facility to help me gain the strength for walking and doing things that I had done prior to the break.”

He arrived at Encompass Health Rehabilitation Hospital, a partner of Memorial Hospital of Gulfport, a week after surgery. The facility is committed to helping patients regain their independence after a life-changing illness or injury.

At the start of his nearly three weeks at Encompass, Foster practiced standing up and sitting down using a wheelchair and a walker. He also participated in morning therapy sessions, when a few people got together to talk, and he gradually regained strength through weightlifting sessions.

“I enjoyed my therapy with Jeremy; he is an awesome physical therapist,” Foster says. “He always encouraged me to take as many steps as I could without pushing me beyond my limit.”

Each day, Foster was encouraged to do more than the day before. As part of his rehabilitation, he practiced his return to real-life scenarios, including entering a car, walking on inclines, peddling a bike and more.

“When you break a bone, it sets you back and it makes you feel like you are learning to walk all over again,” Foster says. “My family came to visit me at the hospital and the rehab facility, and they will continue to help me gain strength and encourage me to get back to doing the things I love.”

As for Encompass, he adds, “I would give them a five-star rating.”

“The professionalism and knowledge of the staff and caretakers was amazing; they knew what to do to help you out as you needed,” Foster raves. “The facility was very clean, and I was amazed at all of the equipment that they had in the physical therapy room.”

Foster has continued to progress at home, where he does exercises to gain strength and walks longer distances each day. Encompass provided him with items he will need as he recovers, including a wheelchair, walker, shoehorn, long-handled sponges and other necessities.

“Just things like taking a shower, you have to now make accommodations to do,” he says. “It is a change, but I am hoping to get beyond all of this and back to my normal activity with minimal changes.”

With its specialized programs, interdisciplinary team approach and advanced technology, Encompass Health Rehabilitation Hospital helps patients like Foster achieve their goals. To learn more, visit www. encompasshealth.com/gulfportrehab or call (228) 822-6965.

www.gcwmultimedia.com 39 4500 13th Street Suite 900 | Gulfport, MS 39501 228.822.6965 | encompasshealth.com/gulfportrehab

Children’s Advocacy Center

Supporting Children

Strengthening Families

Restoring Hope

Hope Haven Children’s Advocacy Center is one of 12 nationally Accredited CACs in Mississippi. We are currently in the midst of our ANNUAL APPEAL FUNDRAISER which helps us continue to provide FREE MENTAL HEALTH, ADVOCACY and MEDICAL SERVICES to child victims of sexual abuse and their nonoffending family members. We are a nonprofit agency and are only able to operate through donations from individuals like you. We also work closely with our District Attorney during the investigation of these cases to ensure that people who hurt children are stopped.

PLEASE CONSIDER DONATING TO HOPE HAVEN THIS MONTH TO HELP US CONTINUE OUR MISSION TO HELP FAMILIES.

Contact us to learn how you can help us better serve more families:

May 2023 40 JOHN C. JAMES, Executive Director 706 Highway 90, Waveland MS | 228-466-6395 HopeHavenCAC.org
HOPE HAVEN
IN DENTISTRY
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Don’t let vein issues cramp your warm-weather style

As temperatures climb and days grow longer. we plan more fun outdoor activities and break out our warm-weather clothes. Unfortunately, for some people, leg pain and swollen veins prevent them from enjoying all this time of year has to offer. They struggle between choosing the comfort of wearing skirts and shorts while exposing embarrassing leg veins or enduring the discomfort of wearing long pants. However, there’s good news for those suffering from aesthetically displeasing spider veins or painful, swollen varicose veins.

While most spider-vein complaints are cosmetic, if left untreated, these veins will continue to worsen and typically cause painful symptoms like burning, itching and swelling. The best treatment for spider veins is sclerotherapy. This minimally invasive, in-office procedure can help eliminate the appearance of spider veins on the legs within just a few sessions. A sclerosant solution is injected

into the affected veins. These treated veins eventually are absorbed and metabolized by the body, leaving smooth, beautiful legs.

Like spider veins, varicose veins also are a sign of weak or failing venous valves. In addition to their unsightliness, these bulging veins typically are already symptomatic. Individuals may experience swelling, aching and itching, a burning, throbbing and heaviness or changes to the skin color around the affected area. Thankfully, treatments of varicose veins are just as minimally invasive as those for spider veins. Both laser and injectable treatments are available.

Early intervention is not only important to get your legs looking their best for the warmer months, but it’s especially important for your health. Spider and varicose veins can indicate deeper venous issues that can lead to serious vascular health conditions. Patients can receive a comprehensive evaluation and specialized

treatment plan by seeking out a vein specialist who is board-certified in all areas of the vascular system. Whether you suffer from unsightly spider veins or uncomfortable varicose veins, a wellqualified professional can help. It’s time to get back on your feet, feel and look better than ever and enjoy the great outdoors in comfort.

Dr. J. Keith Thompson is a board-certified, full-time vein specialist and medical director of the Vein Institute in Hattiesburg and serves on the Patient Education Committee for the American Venous Forum. Reach him at (601)336-8368 or via www.veinsms.com.

May 2023 42
While most spider-vein complaints are cosmetic, if left untreated, these veins will continue to worsen and typically cause painful symptoms like burning, itching and swelling
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His practice is focused on cosmetic and reconstructive procedures of the face and neck. This includes cosmetic procedures such as brow lift, blepharoplasty, face lift, neck lift, lip lift, buccal fat reduction, and facial fat grafting as well as reconstructive procedures such as nasal reconstruction, facial reconstruction, maxillofacial trauma repair, and microvascular surgery.

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Spot the signs of brain cancer

May is brain cancer awareness month. Primary brain cancers can originate from any part of the central nervous system. Sometimes if the cancer is slowgrowing, symptoms may develop over time. If it is a fast-growing cancer, then symptoms appear rapidly.

Brain cancers, once diagnosed, require a multidisciplinary approach. This includes neurosurgery, radiation oncology and medical oncology. There are different types of brain cancers, including benign and malignant. For malignant tumors, brain biopsy is required for diagnosis.

When we discuss brain cancers, one of the main types of cancers is glioblastoma. It is a grade-4 brain cancer which is a lethal, aggressive and very fast-growing. Once diagnosed, management includes surgery, radiation and chemotherapy to help improve outcomes. It is also key to see if patients can benefit from clinical trials to improve survival. The cancer tissue biopsy should also be sent for next-generation sequencing tests as that would help determine if there is an actionable tumor mutation present.

Social support plays an important role in brain cancer patients. The patients are going through

a life-changing diagnosis and treatment for their cancer, and they require support from family and friends. The patients sometimes are given steroids to help with cancer-related brain inflammation, which can affect emotions and physical ability to do daily activities due to muscle loss from the steroids. At that time, support is needed to be able to receive and recover from treatment. Steroids also affect blood pressure and blood glucose levels.

With brain cancer, patients sometimes have limitations and restrictions in doing daily activities, such as driving, which can impact their independence. Also, depending upon the area where the cancer is in the brain, it can lead to physical limitations including strokelike symptoms, from which patients would need to recover. This may require physical and occupational therapy. Hence, social support is essential in helping patients have better outcomes, as they need additional help at home while they receive their treatment at the cancer center.

Brain cancer, depending on its type, has a unique management plan. One of the things to always remember is to look and see if patients are eligible for clinical trials. Talk to your provider today about a clinical trial.

SIGNS

The signs and symptoms that could occur are as follows:

1. Headaches, which are constant and worsening over time. Headaches are worse after bending over, coughing or sneezing. These activities increase the intracranial pressure, which causes the headaches to worsen.

2. Seizure

3. Neurological deficits. Depending on where the cancer is in the brain, it can present with neurological deficits, such as weakness, numbness, speech difficulties or vision changes.

4. Nausea and vomiting due to an increased intracranial pressure

5. Loss of appetite

6. Weight loss

May 2023 46
Dr. Sidra Khalid is a physician with Memorial Physician Clinics seeing patients in hematology and medical oncology. Reach her at (228) 575-1234
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Scary, but treatable

Our perceptions of the world are based on how our brain processes our sensory inputs. If we see a dog coming toward us, we think, “Dog – probably friendly if the tail is wagging.” In schizophrenia, the person’s brain has altered interpretation of inputs. If someone with this condition sees a dog coming, he or she may think “dragon,” or that the creature is talking to them.

When a person is having a schizophrenic episode, he or she has lost touch with reality. All sensory input is distorted, resulting in visual and auditory hallucinations — like seeing people who aren’t there (like dead people) and hearing voices. The experience is as scary for the individual as it is for those witnessing it.

The physiology — that is, the cause — is unknown. The disease can be completely controlled with medication, which suggests it’s not a wiring issue, but rather a chemical imbalance. The condition tends to run in families, but is not specifically inherited, so multiple different gene sites probably are involved. The symptoms almost always manifest in late teenage years and before age 30.

You can think of the treatment for schizophrenia as you would any disease, such as diabetes. If diabetics take their medications, they’re usually fine, and the same is true for a schizophrenic. However, just as a diabetic’s sugar can be out of control and cause secondary

illness, the same can happen to a schizophrenic. Infection or social stress can cause a psychotic break, and schizophrenics should avoid exposure to mind-altering substances like marijuana.

There are three main categories of symptoms: psychosis, withdrawal, and thought-processing disorders. Psychosis is craziness. This includes hallucinations, delusions, illogical thinking and repetitive movements. The most common of these is hearing things that aren’t there, particularly voices that the person is likely to interpret in a religious way, such as God or the devil. The voices often impart paranoid concepts, such as the medicine the doctor prescribed is evil.

Because patients are frightened by the abnormal sensory inputs, they tend to withdraw from normal social activities. They don’t interact well with others, and they keep a flat affect. When they talk, it’s often in a low, dull tone. Thought processing is very difficult due to all the abnormal inputs. Schizophrenics may not hear instructions or properly interpret or remember what’s told to them.

Schizophrenia is a distinctive illness and only one of several different mental

illnesses. While a person may have more than one, it’s important to recognize and treat each for its specific symptoms. While schizophrenia usually can be well controlled with medication, other illnesses, such as dissociative identity disorder (known as multiple personality disorder), bipolar disease, and neuroses, may need totally different therapies.

During a psychotic break, schizophrenics can seem scary, what with their screaming at the voices and their repetitive motions. However, they’re rarely violent. If a loved one shows signs of psychosis, remember that his or her beliefs are very real to them, so denying the existence won’t help. Instead, be supportive and kind, and encourage that person to get treatment.

The usual medications for schizophrenia come from a class of drugs called anti-psychotics. These include drugs such as Thorazine, Haldol, and fluphenazine. With proper medication, most schizophrenics can lead a normal, full life. However, without treatment, they have a shorter life expectancy and can have significant struggles.

Dr. Philip L. Levin is a retired emergency medicine specialist in Gulfport. Learn more or contact him at www.Doctors-Dreams.com.

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IT’S DELIGHTFUL DAYLILIES’ TIME TO SHINE

April showers bring May flowers, or so it’s said. I know the showers we’ve had this spring are bringing flowers and sprouting shrubs, and my grass is growing so fast that my lawnmower blades barely have time to cool off.

One thing to note: daylilies will be at their peak this month. Lasting only one day, hence the name, daylilies are easily transplanted, multiply fast and are easy to maintain. Planted together in large numbers, they not only choke out weeds, but they create a stupendous show of color.

I’ve recently learned that the vast array of daylilies available today were bred from the old yellow and orange” ditch bank” lilies so plentiful in my youth. Growing up, my grandmother had two rectangular beds of yellow and orange daylilies in her front yard, and I spent many a lazy June afternoon picking and arranging them in bouquets.

Modern day breeding has doubled the normal chromosomes, producing larger flowers with heavier texture and more blooms per stem over a longer time period. Daylilies are among the easiest perennials available to us in the South. They prefer well-drained soil with adequate organic matter. They need full sun, at least six hours per day, but will grow in partial shade. In heavy shade, the plants do not bloom well and decline.

Daylilies have few pests, the most common being aphids, spider mites, thrips, slugs and snails. Rabbits tend to avoid them, but deer find the entire plant tasty.

Daylily Rust can be a problem. It’s caused by the fungal pathogen puccinia hemerocallidis. Infected plants should be isolated from healthy plants. Purchase diseasefree stock, and in the fall, remove dead foliage from around the base of the plants and dispose of the clippings, as spores will be produced the following spring to infect new leaves.

Hattiesburg has a vibrant Daylily Club. The group will host its annual free Daylily Show on Saturday, June 3 at the Old Train Station at Buschman and Newman Streets downtown Hattiesburg. It opens to the public at 1 p.m. Club members will be available to answer your questions concerning anything you want to know about daylilies. A plant sale is held at 11 a.m.; don’t be late, as plants sell out fast. More information is available at: www.Hattiesburgdaylilies.com

Darlene

Underwood is a Mississippi master gardener, nationally accredited flower show judge and Garden Clubs of Mississippi Inc. third vice president. Reach her at darlene.underwood@att.net.

www.gcwmultimedia.com 49 home & family
COAST GARDENING
GULF

It’s a tradition that’s endured for 94 years, and few events are so synonymous with the Mississippi Gulf Coast.

Once again, during the last week of May, Biloxi will celebrate its heritage with the Blessing of the Fleet — a weekend filled with festivities to mark the start of the shrimping and fishing season.

“The event is an old-world European custom brought to Biloxi by the early 1900s immigrants to the area,” says Laurie Quave Rosetti, City of Biloxi Downtown Services assistant, who has been on the event committee for 16 years. “In the beginnings of the event, the shrimping/fishing fleet would line up to parade in front of the ‘blessing boat’ and would receive a blessing and be doused with holy water as they passed by.”

The Blessing was once a dual event, held in the Mississippi Sound and the Back Bay simultaneously, Rosetti says, but now, it is held in the Sound exclusively. The celebration began in 1929 and has been an annual occasion ever since, which makes it the oldest festival in the City of Biloxi and the second oldest in the state, outlived only by the Neshoba County Fair. Speaking to its longevity, Rosetti says, “Biloxi is built on shrimp!”

Blessing Fleet of the

A uniquely Biloxi celebration

in memory of all deceased fishermen, signaling the boats to begin the parade eastward toward the Blessing Boat for a prayer from Monsignor Dominick Fullam, pastor of St. Michael Catholic Church. Firstand second-place cash prizes are awarded for best-decorated boats, along with a participation award.

Rosetti finds it hard to pick her favorite part of the celebration. She loves the history and traditions of the event, as well as its pageantry and aesthetic and spiritual beauty. She also enjoys the royalty, chosen each year for their ties to Biloxi’s seafood industry.

“On a personal note, some of my earliest memories are of this event,” she says. “I think what stands out is just how much it meant and still means to the fishermen themselves and their families.”

BLESSING OF THE FLEET ACTIVITIES

Thursday, May 25, 6 p.m.: Mass of the Deceased Fishermen, St. Michael Catholic Church. Display of the Cultural & Heritage Board by the 2023 Shrimp Queen contestants in the Parish Life Center (open to the public, immediately following mass).

“It is not a stretch to say that every native family of Biloxi had something to do with shrimp; either harvesting, processing, boat building, etc.,” she adds. “The roots of the event are intrinsically tied to family, church, natural resources and HOME— everything that makes Biloxi a unique place.”

During the festivities, prayers always have been lifted for a bountiful and safe season, and now, the annual blessing includes a mix of pleasure craft and working vessels. Last year’s boat participants numbered in the hundreds, and Rosetti expects it to rise again this year.

“Biloxi has endured great losses

because of the many natural disasters in its distant and recent past,” she says. “In an effort to hold on to our cultural identity, generations of Biloxians have worked to keep this special event viable and relevant.”

No registration is required to participate; boaters simply line up at the west end of the Biloxi Channel, near the Beau Rivage. The blessing boat anchors just south of the Biloxi Small Craft Harbor.

At 2 p.m. on Sunday, May 28, a wreath will be dropped from a helicopter

Friday, May 26, 6 p.m.; Past Royalty Reception, St. Michael Parish Life Center (for past royalty, 2023 contestants and guests only).

Saturday, May 27, 4 p.m.: Blessing of the Fleet Mass, St. Michael Catholic Church (open to the public). 5:30 p.m.; Shrimp Queen Pageant and Coronation of the 2023 Shrimp King and Queen, Biloxi Civic Center (open to the public)

Sunday, May 28, 2 p.m. – The 94th Annual Blessing of the Fleet, boaters line up at the west end of the Biloxi Channel, wreath drop at 2 p.m.

May 2023 50
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Letting go Sending my firstborn to college

Explaining what it is like to send one’s firstborn child off to college is almost impossible. This milestone gives rise to many conflicting emotions.

On one hand, I was immensely proud of my son and knew he was ready to fly, so to speak. However, I could look at him a certain way and think he still had to be my 4-year-old on the t-ball field.

Letting go is always hard, even without the extenuating circumstances we’ve seen in recent years — namely COVID-19. Our son attends a community college about four hours from home. He received a scholarship to play college baseball, and we were thrilled. Not only is this my alma mater, but my aunt is a retired English professor, and my father is a business professor there. Our son talked to his roommate-to-be several times before the move. The baseball coach pairs the guys, so our son did not have a choice. Fortunately, he and his roommate got along very well.

Months before, I started reading about dorm room essentials and really started shopping in June.

• Places to shop: Bed, Bath, and Beyond and Amazon were our go-to places for dorm essentials. Additionally, we bought things at IKEA and Home Depot.

• Game plan: This may sound silly (or embarrassing for my son), but I talked to his roommate’s mom. Girls tend to have custom bedding and headboards made, but guys are a little easier. She and I decided to just stick with the college colors of gray, white and maroon, which made things much easier.

The move-in date came quickly, and we headed up to the college. On move-in day, my mom kept our toddler, and our teenage daughter came with us. The roommate was not there yet, so we unpacked my son’s things.

Honestly, everything was so laid back, and I was surprised. I had envisioned hundreds of students and family members going up and down elevators and hallways. Because his college had a staggered move-in schedule, the calm atmosphere was a nice surprise.

There is a rite of passage where the college student’s mother “makes up” the bed. I was honored to do this while the guys hooked up the television, Xbox and other electronics. Then, his roommate arrived and set up his side of the room. Everything looked neat, and I was so proud.

The time came for us to leave. I knew it was coming. This moment had been in the back of my mind throughout his senior

I got the last hug; he hugged me longer than usual. We got in my husband’s truck to leave, and I saw our son turn around to walk the other way. Just looking at him and knowing he was not coming back with us nearly did me in.

year.

I got the last hug; he hugged me longer than usual. We got in my husband’s truck to leave, and I saw our son turn around to walk the other way. Just looking at him and knowing he was not coming back with us nearly did me in.

On the way home, everyone was fairly quiet. I was proud of myself for not crying in front of my son. But when we pulled into our driveway, I could not help myself. His gray truck that was usually in the driveway was not there, and I began to feel empty and lost. So, I had a good cry.

He missed out on his first college baseball season due to the pandemic, but he made many friends, studied hard and had a good freshman year.

Admittedly, I have gotten spoiled when he visits home. I know he will have to leave again soon, and I probably will cry again. But they don’t really leave right away, do they? They put one foot out the door — then the other.

Katie Presley is a wife, mom of three, educator and contributor to Gulf Coast Moms Blog. Reach her at katiepresley.blog.

If your child is going to college in 2024, it’s time to get serious about college planning. Don’t miss our college guide, coming in the August issue, to help you select the right college for and prepare your child for his or her first semester.

May 2023 52
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We live on a big planet filled with various cultures, languages and people — each one unique. Most of us remain within a small part of that planet and stay within our culture, where we all speak the same language and encounter the same people. Some of us never venture outside of the place we grew up, scared to lose the familiarity of what we know. Some of us long to venture outside of the place we grew up, scared to stay in the familiarity of what we know.

I belong to the second group, which is why I decided to become an exchange student. Through Rotary Youth Exchange, I have been living in Germany for the last seven months learning a new language, experiencing new cultures and meeting new people.

Broadening horizons her

Coast student learns, grows as exchange student in Germany

Kathryn Teck lives with her mother, Sarah, and five rescue dogs in Kiln. She attends Hancock High School, has finished 11th grade and will graduate next year. As immediate past vice president of the first community-based Rotary Interact Club in District 6840, she has essentially “grown up” in Rotary, as her mother and grandmother are both members of the Rotary Club of Bay St. Louis.

I honestly can say this was the best decision I could have made at age 16.

Growing up surrounded by Rotary and being in Interact, where helping others and community service is the priority, deciding to be a Rotary Youth Exchange Student was not a hard decision. Getting to experience the world with an organization dedicated to helping those within it seemed like a perfect opportunity. After talking with my family and contemplating the idea myself, I decided that I wanted to do this.

After applying, getting my country placement and saying goodbye to my family and friends, I was off to Germany. My first few weeks here were a learning curve defined by not knowing the language, having to make all new friends and figuring out things

like public transportation. However, I was equipped with the amazing support system of my host family and others in the community who helped me. Thanks to those people, as well as other exchange students from all over the world going through the same experience, it didn’t take long for me to settle in. Now, half a year later, I have friends in school and all over the world.

Despite the original challenges I experienced, and the ones I continue to face, the past year has been nothing short of amazing. I have learned, seen, and experienced a great deal since being here. However, the most important thing that happened was recognizing my capabilities and realizing that if I could do this, I could do anything I set my mind to.

May 2023 54
FOREIGN EXCHANGE STUDENT CONTINUED ON PAGE 56
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How to cope with a new environment

(AS TOLD BY SOMEONE WHO MOVED TO GERMANY FOUR DAYS AFTER TURNING 16.)

Moving out is hard. Moving to another country on the other side of the world before you are even a legal adult is VERY hard. As an exchange student who did exactly that seven months ago, here is how I dealt with a move across the globe:

Meet Trina Cuccia

exchange.” This advice is applicable to more than just an exchange year, and so I say, “Don’t compare your life.”

Access to other people’s lives is so easy now through means like social media, creating an ever-present urge to compare. Try not to view what everyone else is doing as better than what you are doing. Chances are, that’s not actually what their life is like. Social media is not real life. You are not them. This is your experience, not anyone else’s. Every individual has a different life with different experiences. Life would be awfully boring otherwise.

FIND A ROUTINE

IT’S NOT FOREVER

When it came time to leave (and even into my time away), I continuously told myself one thing: “It’s not forever.” Reminding myself, and the people in my life, that we will see each other again soon enough provided peace of mind.

This mentality also helped me live in the moment. Knowing that my time away from home was short, I made sure that I didn’t let homesickness hold me back.

Spending your time missing the past and anticipating the future keeps you from living in the present. Don’t let yourself reflect on your experience with regret knowing that you missed out because your mind was stuck elsewhere.

DON’T COMPARE

Before I left home, I often was told, “Don’t compare your

It may be similar to the one you had before, or completely different. Finding a routine does not necessarily mean to do the exact same thing every day, but rather find a few things that can be a constant during times of change. Maybe that is reading a few pages of a book every day or drinking your coffee every morning. Whatever it may be, find something that you can enjoy and prioritize. This will help create a sense of normalcy in periods where there is little.

YOLO IT.

The meaning of the phrase “YOLO” (You only live once) takes on a new meaning when you begin living by it. Whether it’s going on a trip somewhere new or going out with your friends for the night, you only get one life.

Whether you’re moving to college, a new city or across the world, it can be hard to adjust to a new environment, but you can do many things to make that transition a bit easier.

Trina Cuccia of GMFS Mortgage in Diamondhead, uses her experience to help people find the right home financing solution, whether they are purchasing, building, renovating, or refinancing. Licensed in Mississippi, Louisiana, Alabama and Florida, Cuccia says with the current rise in home values, refinancing your home can yield more money to improve your home.

According to ATTOM Data Solutions, 48.5 percent of mortgaged residential properties in the U.S. are considered equity-rich. This means homeowners can tap into significant dollars to consolidate debt, remodel, install a pool or purchase and RV or boat.

Not all clients are ready or qualified when they show up, says Cuccia, branch manager/mortgage loan originator for GMFS Mortgage, but she works with them rather than turning them away.

“I don’t want anyone to feel it’s not achievable, because it is; some take more work than others,” she says. “I meet with them, give them the tools and suggestions to work on, and then they come back.”

May 2023 56 307 REESE STREET | BAY ST. LOUIS, MS 39520 FOREIGN EXCHANGE STUDENT CONTINUED FROM PAGE 54
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The importance of mom friends

Friendships are an essential aspect of life. Having a core group of people you can turn to for support plays a significant role in our mental health. As moms, this can be extremely important. We all have friends we may have gained through childhood, college and work. I am not suggesting that you let your childhood best friend go, but having mom friends who can relate to where you are in your journey can have a positive impact.

Mom friends remind you that you’re not alone. The transition into motherhood can be challenging, even more so for new moms. You’re sleep deprived and trying to figure it all out. While you may have the support of family and your spouse, everyone’s typically in awe of the new baby. It’s easy to feel as though you’re not seen. Your mom friends help remind you that you’re a person, too.

Mom friends get it. They understand the ups and downs of motherhood and are right there with you on the journey. So, there’s no need to explain why the house is a mess or why there’s two weeks’ worth of laundry on the couch. They get it.

Mom friends are there when you need someone to

vent to. They are there when you’ve had one of those days and need someone to talk to. They understand what it’s like to go through the terrible twos or preteen antics and may even need to vent themselves.

Mom friends remind you that your children are normal. When you become a mom, everyone has opinions and don’t mind telling you what your child should be doing and when. From first steps to potty training, it can leave you with doubts when they don’t reach those milestones. Your mom friends are there to reassure you that it’s OK if they don’t.

If there’s one tip I can offer you as a mom, it is to find your community. I’ve met some great moms and feel that I am better as a mom myself because of it.

Ariel Chamberlain is mom and lifestyle blogger based on the Mississippi Gulf Coast. Connect with her via Instagram (@thelemonsoflife1, her blog (www.thelemonsoflife.com) or by email at arielc@thelemonsoflife.com

May 2023 58
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Set the tone with color

Color plays a critical role in creating a space’s mood and atmosphere. Colors we select for our homes and workplaces can have a significant impact on our emotions, productivity and overall wellbeing. This is where the concept of color psychology comes in.

WHAT IS COLOR PSYCHOLOGY?

Color psychology is the study of how colors influence human behavior and emotions. It is based on the idea that different colors make people feel and act in different ways. Blue, for instance, is commonly connected with calmness and relaxation, whereas red is associated with passion and energy.

Understanding the psychology behind colors is essential when designing a space. Here’s the psychology of each color and how it can be used in interior design.

RED

Red is a fiery, intense color that often is linked to excitement and passion. It is known to increase blood pressure and

heart rate and stimulate the appetite. Red can be used as an accent color in interior design to create a focal point or add energy. On the other hand, too much red can be overwhelming and cause anxiety.

ORANGE

Orange is a welcoming and warm color that is often associated with enthusiasm, creativity and warmth. It has been shown to increase appetite and promote social interaction. Orange can be used as an accent color; try a muted tone to create a cozy, welcoming atmosphere.

YELLOW

Yellow is a happy, optimistic and creative color. It is known to increase mental activity and improve memory and concentration. Yellow is a great accent color for bringing sunshine, a sense of warmth and positivity to a room. However, too much yellow can be overpowering.

GREEN

When we think of green, we often think of nature, growth and harmony; it’s

both calming and refreshing. It is known to reduce stress and promote relaxation. Green can be used to create a sense of balance and harmony. It’s also a great color for bedrooms and other spaces where you want to unwind.

BLUE

People often feel calm, peaceful and trusting when they see blue. Using blue as an accent color in interior design is thought to promote feelings of tranquility. It is another excellent choice for bedrooms, bathrooms and other places where relaxation is a priority.

PURPLE

Purple often is associated with creativity, spirituality and royalty because of its luxurious, rich quality. It is also known to stimulate creativity and imagination. When used as an accent color, purple can create a sense of opulence and sophistication. This hue is a great choice for places where you want to inspire creativity.

PINK

Pink is scientifically proven to reduce stress. It is a soothing, nurturing color

May 2023 62
From fiery red to tranquil blue, every hue creates a vibe

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that is related to love, compassion and femininity. It’s perfect for rooms where calm and comfort are most important, such as bedrooms, nurseries and living rooms.

BLACK

Black is known for instilling a sense of drama and sophistication. It is a color that is correlated with power, authority and elegance, and in interior design, it also can create contrast. It’s a great shade for rooms with a contemporary or minimalist style.

WHITE

White is a timeless color that inspires a sense of calm and cleanliness. To make a room feel brighter and lighter, white often is used as the primary color. It is a great option for small spaces or rooms with low light.

By understanding the emotional impact of different colors and how to apply them, you can create a space that not only looks great but also has a positive impact on the people who inhabit it. Whether designing a bedroom, office or any other type of space, the right colors can help create the perfect atmosphere.

Jennifer Miller is a certified interior designer, professional home stager and the president of Jennuwine Design, Sophisticated Staging. Reach her at jenn@jennuwinedesign.net or (601) 213-8729.

May 2023 64
COLOR TRENDS CONTINUED FROM PAGE62
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TIPS TO HELP YOUR CHILD IMPROVE READING COMPREHENSION, RETENTION

What is the difference between reading comprehension and reading retention? Reading comprehension is the ability to understand words and sentences when reading and connect that new information to what the reader already knows. Reading retention is the ability to remember what one reads and recall it later.

Here are several techniques to help improve students’ reading comprehension and retention:

USE PREVIEWING

Reading is like any other activity that requires thinking: students will get the most out of it if they prepare to focus on what they’re reading. A great way to do this is to have your child preview what they’re about to read by looking for clues of key terms and information. For example, have your child read any pre-chapter summary.

ENCOURAGE QUESTIONING

Children should ask themselves questions as they read, which will help them stay aware of what they’re reading and identify anything they don’t understand. For example: What did that passage mean? What part was confusing? What was unclear about it? What did I take away from this story/paragraph/essay/section of a chapter?

HAVE THEM RELATE TO THEIR OWN LIFE

Often, children understand fiction better when they can relate it to their own lives. Talk about how your child can empathize with story characters and whether he or she has experienced a situation like the one in the story. When reading with your child, ask what he or she thinks about a character’s behaviors and actions.

STOP OFTEN TO SUMMARIZE

This strategy is important as students start reading more challenging material. Often, textbooks are designed to make this easier. Your child should know the general idea of a passage, the main takeaways and point and how to explain what he or she read to someone else. Have your child stop after each section to check.

READ WITH PURPOSE

Reading the right way will result in greater comprehension and long-term retention. As mentioned above, previewing helps with this. Children should jot down questions they have. Then, when they begin to read, they should pause to ensure they are taking in the material and answering questions they’ve written down. Reading comprehension and retention are important parts of reading development. Children’s skills will become stronger the more they read.

May 2023 66
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Focus on familiarity

Several years ago, before dementia kicked in (or before we realized it was kicking in), daddy damaged his phone. He’d kept it in his pocket during his workouts. Although it was a rugged flip phone, it did not survive the sweat damage that occurred over time. We tried but could not revive the phone, nor could we find a comparable replacement. I tried to convince daddy to let me replace the phone with a smartphone like momma’s, but he refused until we ran out of options.

You see, he was seeking (actually demanding) familiarity and rejecting change. While I think I understood his resistance, I reminded him that things were bound to change. He understood and agreed but challenged me to find an acceptable replacement. After trying a couple different models, he finally accepted the smartphone and loved it. He spent the first few weeks video chatting with us just because he could.

Today, I am anxious about upgrading momma’s phone. I struggle not because she insists on the same model, but because I understand the importance of familiarity in their current mental state. Although I have heard the experts express the importance of familiarity whenever possible, I understand it is so much more. I see how they respond and react when things are unfamiliar. They move much more slowly, if at all, and become extremely confused. They often shut down mentally. I also am keenly aware that keeping that table where it always has been could cause a trip hazard, which can lead to a more immediate physical and mental decline.

While it doesn’t seem super important to track down an older-model smart phone just to guarantee they know how to use it, I deem it important that they are not stressed and frustrated by change unnecessarily. I can do things like place a new phone in a similar case to make it feel and operate like the old one as much as possible.

My parents still live independently in the home they have lived in for more than 50 years. With few exceptions, things are in the same places they were before their dementia diagnosis. As a result, they can navigate around the house with ease, albeit slower. They can do so even in the dark. That familiarity of being in their own home and able to easily assess things gives them with a sense of comfort, independence and pride. That familiarity is sometimes costly to me and those who assist me. It is an emotional expense. It is tempting to move things around and make things easier for the caregiver. However, doing so often causes angst and creates more opportunity for them to retreat. My goal as my parents’ caregiver is to extend their quality of life by keeping them as comfortable and carefree as possible. With that goal always in mind, I sometimes must make changes that decrease their familiarity but increase their safety.

For the past few years, I have been methodically decreasing clutter to ensure they can more safely navigate and roam the house because they are prone to falling. We also are mentally

preparing ourselves to forego the familiarity focus when it becomes problematic for them to live independently.

The benefits of familiarity make us think carefully about how we do everything with and for them. When familiarity is not an option, we allow safety precautions to guide us. So, we let them live independently and watch them as closely as possible through security cameras, regular visits, and caregiving aides they know well.

Dr. Tracy Daniel-Hardy is the author of “The Adventures of Butch and Ruby: Chronicles of a Caregiver” and director of technology for Gulfport School District. She may be contacted at tracy@drtracydanielhardy.com.

May 2023 70
CAREGIVER CORNER
While it doesn’t seem super important to track down an older-model smart phone just to guarantee they know how to use it, I deem it important that they are not stressed and frustrated by change unnecessarily.

Contractor swaps hectic city life for Southern hospitality

Miguel Hernandez was once a skilled, hardworking contractor in Chicago. He loved his job and was great at remodeling homes. Hernandez grew up and spent his entire life in the bustling city, working relentlessly to improve his family’s lives. Despite his success, he longed for a simpler lifestyle in which his children would thrive and a place where they could spend more time together as a family.

Little did he know that he soon would be living his dream by helping a friend with construction projects in Gulfport. One evening in late December, after receiving the call, Hernandez brought the family together to plan his trip to the Coast. Illinois winters are harsh and pose a challenge for construction, and this year was no exception; work was slow. School was still in session, so taking the entire family wasn’t an option.

Like many visitors, Hernandez loved the lifestyle and the people he met during his stay. Southern hospitality was refreshing after living in a large, busy metropolitan area like Chicago. Hernandez researched the area, local schools and homes for sale on his downtime and was amazed at how much less it cost to live in coastal Mississippi. After months of careful planning and traveling back and forth, Hernandez decided to move his family to the Coast.

Upon arriving, a warm, vibrant community filled with friendly faces greeted the rest of the family. The stunning blue skies and sandy beaches captured the children’s hearts, and the transition went more smoothly than anticipated.

Hernandez attributes this to the welcoming nature of the people on the Coast.

As the lower cost of living allowed more leisure time, the Hernandez family grew and engaged in various groups and activities.

“The more relaxed pace and activities we enjoyed together through the years have brought us closer as a family,” Hernandez says.

More than a decade later, the children are thriving in school or working in Hernandez’s construction company, Myco Construction Inc. Hernandez has built a stunning 4,500-square-foot home for his family and partnered with another contractor to build houses from The Emerald Series. Each professionally designed home is built to impress, with high-end finishes and top-of-the-line construction.

Reflecting today on how he feels about his decision to relocate, Hernandez says that he often reflects on the hectic nature of his previous life and feels grateful and blessed for the opportunities, friends and lifestyle the Coast has introduced. The savings from the lower cost of living allow him time to indulge in his passions for playing in the church band, forming meaningful connections and contributing positively to the lives of those around him.

www.gcwmultimedia.com 71 Come home to Coastal Mississippi SPECIAL CONTENT
Susie Siemiontkowski is a Realtor with Coldwell Banker Alfonso Realty. Reach her at (228) 239-2621 or susiesellsthecoast@ gmail.com. Miguel Hernandez

KNOWLEDGE EXPERIENCE SUCCESS

D.R. Horton is an equal housing opportunity builder. Pictures, photographs, colors, features, and sizes are for illustration purposes only and will vary from the homes as built. Home and community information, including pricing, included features, terms, availability and amenities are subject to change and prior sale at any time without notice or obligation. Square footage dimensions are approximate. Please contact a New Home Specialist for details. For community details and home information, visit www.drhorton.com. Diane Carpenter,

Office
REALTOR 228-697-0789 Cell | 228-287-1000
9153 LORRAINE RD GULFPORT, MS 39503 dncarpenter9@gmail.com dianecarpenter.com
SUSIE SIEMIONTKOWSKI COLDWELL BANKER ALFONSO REALTY 228-287-1000 OFFICE 228-239-2621 DIRECT All Things BUYINGSELLINGNEW CONSTRUCTIONDESIGNING REAL ESTATE LET US GUIDE YOU HOME SCAN ME

COMBINING LUXURY &

AFFORDABILITY

The Emerald Series is a collection of professionally designed homes that include the best finishes and most soughtafter features.

Each home design is unique and created to feel as though every feature was handselected by you.

Sue Siemiontkowski, REALTOR and New Home Specialist, combines high-end finishes while paying close attention to keeping these homes affordable for as many homebuyers as possible.

Contact Susan today to hear about upcoming homes and how her custom designs help families live their best lives for less on the MS Gulf Coast.

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5 TIPS FOR A LONGLASTING PEDICURE

Warm weather is here to stay, summer is around the corner and it’s officially time to get your toes done. But before you break out your sandals and secure a pedicure appointment, take note of these tips for making that fresh polish last long after you leave the salon.

1. BARE FEET ARE ONLY FOR THE BEACH

You only have one pair of feet, and they take you everywhere. Do not walk barefoot on gravel or concrete, as you may develop calluses and cracked heels. This also leaves sensitive skin exposed to the environment and can lead to infections. Additionally, it exposes your polish to more wear and tear, leading to premature chipping or fading.

2. WEAR PROPER FOOTWEAR

While flip-flops are great for boat rides and beach days, make sure you are investing in proper footwear for work, school and everything in between. A well-fitted shoe improves posture, protects your toes and supports movement and balance. P.S.: Make sure to wait at least 30 minutes before putting your shoes on post-pedicure, as regular polish usually takes one to two hours to dry completely.

3. UPGRADE YOUR POLISH

Whether you find yourself occupied with meetings, picking the kids up from school or traveling, high-quality polish is more durable and able to weather every part of your busy life. We recommend gel polish or dazzle dry, both of which are high shine, chip free and dry completely just minutes after application.

4. EXFOLIATE

The best way to reduce calluses is to do so gradually. Aggressive removal techniques are unsanitary, painful and ineffective. We recommend using a sugar scrub or pumice stone at home between appointments to allow for gradual callus reduction. After all, calluses develop naturally to protect your skin from friction or pressure.

5. MOISTURIZE

Moisturizing is the best way to keep your feet smooth and hydrated. Your feet need a skincare routine, too, and our favorite “pedicure in a bottle” is Sole Solution from NuSkin. It is specially formulated to relieve persistent dry, cracked skin on feet.

So, go ahead and splurge on a professional pedicure that will leave your feet polished, ready for summer nights and maybe a new pair of sandals — and take steps to make it last.

May 2023 76 style
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MAXI DRESSES

Maxi dresses can’t be beat in the summer. If it’s breezy and easy to wear, it’s instantly added to my wardrobe. This Free People maxi dress puts the “maxi” in maxi dress. It’s a flowy piece that features a V-shaped neckline and an exposed back with a tie perfect for summer and easy to dress up and down.

Free People

Auralie maxi, $128, freepeople.com

Straw tote handbag - Shade & Shore, $32, www.target. com

hot weather staples

Summer is coming quickly, and we all know that the heat in Mississippi is no joke. During the sweltering months, my main goal is to express myself while also keeping cool. As we push toward a new season, here are my top four staples to keep handy throughout the summer months.

LINEN BLEND TOPS

Summer is the best time to wear linen; it’s the ideal fabric for hot weather. I love that linen is breathable, and you can find amazing items that enhance your style. Plus, linen pieces are versatile basics you can wear for almost any occasion. The green linen button-down shirt from Zara is a perfect example. You can pair your favorite linen top with shorts or a loose mom jean to get that comfy, casual look.

Zara linen shirt, $49.90, www. zara.com

MATCHING SETS

Everyone knows I love a matching set. It must be the easiest outfit to put together, and you don’t have to think about what you’re going to wear. Things I look for when buying a set are color, style and how it fits my body shape. I love the front tie in this Lulus set, while the Saboskirt matching set gives full-on vacation vibes.

Friendship lime green tie-front crop top, $42, and paper-bag waist shorts, $39, www. lulus.com

PURSES

No outfit is complete without accessories. Next to an amazing pair of shoes, purses add the final touch to any ensemble. This season, I’ve noticed a trend in clothing and accessories. Straw, crochet and even knit items are trending for this summer and beyond. And guess what — they don’t have to be expensive. Some of my favorites come from Target, with amazing prices, styles, and color.

Straw chain shoulder handbag - A New Day, $28, www.target.com

floral, $56, and shorts, $64, us.saboskirt.com

Jasmine Ball is a Mississippi fashion, beauty and lifestyle blogger. Connect with her via Instagram (Miss_Ball23), her blog site (www.theball-post.com) or by email at theballpost1@gmail.com.

May 2023 78
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Dresses + blazers = style perfection

Are you ready to make a style statement? Are you a true fashionista? Then put your cardi away and add a blazer over your favorite maxi dress instead; it’s the fashion equation that every glam gal gets right.

Maxi dresses are having a major moment, so find one that makes you feel special.

Cotton gauze tiered maxi bra dress, $110, www.soma.com

Suit blazers aren’t just work separates. Experiment with fabrics and lengths over a dress.

Relaxed blazer in rose smoke, $185, www.whbm.com

Don’t be shy about stacking. Layered bracelets set your look apart.

HopeAnchor & Crew philanthropic jewelry bracelets, $30 each, Lee Tracy Boutique, Ocean Springs

Fringe earrings are a fun, flirty addition to any outfit.

Jackie Mack Adhara earrings, $110, www.jackiemackdesigns. com

Get jazzy eyewear to top off your look and pull it all together.

Cat-eye sunglasses, $12, www.target.com

Carla Biasi is a shopping and styling professional. Find her and learn more at facebook.com/ carlabstyle and https:// www.linkedin.com/in/ carla-biasi.

May 2023 82
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The Radish Loft still standing strong

To Meghan Butterfield, it seems like ages ago that she decided to leave her banking and finance career and put her MBA to work as a business owner.

“Being that I’d never truly worked in retail before, other than the cosmetic counter at Clinique, all odds were against me,” Butterfield recalls. “So with a stash of cash I had been hoarding and an interesting name in my back pocket, I jumped into the insanely everchanging world … .”

That was 2012, and today, Butterfield is the buyer for and owner of The Radish Loft Apparel and Gifts.

The Gulfport shop just sold gifts at the beginning but added clothes due to customer demand. Eleven years after opening, the store

encompasses 2,400 square feet and is still standing strong. “I love that we offer something for just about everyone,” Butterfield says. “Since COVID, we have expanded online and are continuously seeing new customers from all over the country.”

The Radish Loft carries everything from clothing, shoes and jewelry to pottery, glassware and candles. Although she must keep abreast of what’s popular, Butterfield’s passion isn’t based in the latest fashion trend or next hot item.

“It’s really about the people and the relationships we have built,” she says. “I think I just really enjoy making people happy!”

OUT SOME OF THE RADISH LOFT’S HOTTEST-SELLING ITEMS:

May 2023 84
CHECK
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Ella Stein “Believe” cross necklace (ethically sourced diamonds and Custom name plate by Fingerprint Pottery, $98.95 Etta B fluted accent bowl, $128.95 Tamara Childs martini/ dessert glass, $54.95 each Trapp fragrances, starting at $6.95
www.gcwmultimedia.com 85 SHOP ONLINE www.robinsnestinthepass.com STORE HOURS MON - FRI 10 - 5 SAT 10 - 4 distinctive jewelry art gifts 255 DAVIS AVENUE PASS CHRISTIAN, MS 39571 www.RobinsNestinthePass.com 228.222.4863 A Gallery Gift Shop Celebrating the Creative Spirit! Beautiful EVERYWHERE YOU LOOK 136 Rue Magnolia Biloxi, MS 2 2 8 - 9 6 7 - 7 4 2 4 thethreadedcork.com Polish Pottery • Gifts Illy • Coffee Women’s Apparel & Accessories A Hybrid Boutique

HOW I BUILT MY BUSINESS

Liz Hoop

At the end of December 2021, I found myself at a crossroads regarding work. I had been employed with a nonprofit since April, which was not able to pay me much, if any, money. I knew I had to do something.

Working with the elderly and disabled in my area, one of the many things I’d hear all the time was how they couldn’t get to medical appointments or go other places because they couldn’t drive anymore and had to rely on friends or family members for rides. So, I started asking God, “What am I supposed to be doing?” He made it very clear I was here to serve my community. Thus, Hoop Cares LLC, a senior concierge service, was formed.

Taking care of people is my heart and my passion. I choose to show them the love I feel the Lord has given me for them. I had some rack cards and business cards made and started reaching out to areas I know the elderly tend to be. I spoke to various home health and hospice care companies. I knew seniors and their families often would turn to them for help with rides and caregivers in the home.

I started researching what these types of services were costing in other, similar areas. I know that if you have a passion about something, perhaps you need to exert the effort to see if it is something you can do.

My business has thrived because a great deal of my business comes from patient referrals. I always believe you should treat others as you would want to be treated or how you would want your mom

or dad to be treated. I believe that’s also why my business has been so successful thus far. I match my caregivers to my clients, and everyone is happy. My clients also know that if someone is not doing right by them, they need only tell me so I can correct any issues or replace the caregiver.

If you’re looking to start a business, do your research and find the needs for your area. Then, move forward, and most importantly, ask God what He wants you to do.

Liz Hoop is the Owner/CEO of Hoop Cares LLC, a senior concierge service. You can reach her at (228) 363-1599, or hoopcaresllc@gmail.com,www.facebook.com/hoopcaresllc

May 2023 86 success
"Taking care of people is my heart and my passion. I choose to show them the love I feel the Lord has given me for them."

We Can Help You Plan For A Worry-Free Future

Whether retirement is near or way off in the distant future, you’ll want it to be a time to relax, enjoy the fruits of your labor and do what you love. That’s why it’s never too early to start saving with an IRA from The Peoples Bank. Our Trust and Asset Management department also offers and can help you manage a range of other investment offerings. Our skilled advisors can help you tailor IRAs or other investments to your individual needs and goals, whether you want to focus on income, growth or a mix of both. Contact the trusted experts at The Peoples Bank’s Trust and Asset Management department today to learn more. Call (228) 435-8208 or visit thepeoples.com.

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PROTECT YOUR BUSINESS BY MANAGING RISK

A successful business requires a leader with an entrepreneurial spirit. Operating your company each day demands attention to the competition, the economy, legal exposure, compliance requirements, weather catastrophes, personnel issues and more. Your business is unique, and you must review each area of exposure so you understand how to manage your worst case scenario.

As an example, a retail shop needs a strategy in place to protect property from crime and weather events and needs to reduce liability exposure for injuries on the premises or while traveling. However, a contractor also must be concerned with equipment breakdown, OSHA requirements, personnel safety and quality of work. Restaurants must worry about food preparation and client experience. Most industries now must address the impacts of cyber liability.

Many exposures can be reduced or mitigated by planning ahead and providing an insurance backstop for the largest exposures of property loss or lawsuits for injuries or other legal actions.

HERE ARE SOME POINTS TO CONSIDER:

• General liability insurance covers third-party claims for injuries to other people. This coverage does not insure your work.

• Commercial property insurance covers loss or damage to your business property due to fires, storms or other causes.

• Commercial vehicle insurance covers commercial vehicles and drivers for collision, liability, property damage, personal injury and comprehensive coverage.

• Workers’ compensation covers your employees if they get ill or injured on the job.

• Professional liability and malpractice insurance protects against loss due to negligence, wrongful acts, your work or advice that leads to another person’s loss or injury.

By implementing strong risk management strategies, your business will be more attractive to the insurance industry. This

leads to more coverage options and lower rates. Most insurance carriers provide inspection and risk-assessment services that will keep you better protected. Some insurance increases may be inevitable due to the global nature of pricing, but by keeping your business the best it can be, you always will benefit from the best available pricing.

As you grow your business, your risk exposure changes. You may have increased assets, inventory, operations or staff. Be sure you adjust your risk management plan and insurance coverages accordingly to ensure you are properly protected.

Angelyn Treutel Zeringue is president of SouthGroup Insurance Services, a CPA, PWCAM, CBIA and licensed Trusted Choice Insurance Agent. Reach her at www.southgroupgulfcoast.com, (228) 385-1177 or azeringue@southgroup.net.

May 2023 88
www.gcwmultimedia.com 89 We make saving easy. Meet our team! Local professional agents! www.southgroupgulfcoast.com Biloxi 2505 Pass Road 228-385-1177 Bay St. Louis 412 Hwy 90 228-466-4498 Fax 888-415-8922 WWW.MRG.LIFE Office: (228) 206-5902 | Fax: (228) 206-0150 15431 O’Neal Rd. Ste B | Gulfport, MS 39503 UNDERSTAND YOUR OPTIONS: Business Exit Strategy | College planning Retirement Planning | Life Insurance | Business Protection Let’s talk about PLANNING FOR THE UNEXPECTED. You may not be able to change many of life’s problems… but you can change How You Face Them KATHY P. ROGERS, Life Planner kathy@mrg.life | cell: 228.697.0786 PACKING SERVICES | DECLUTTERING CLEANING SERVICES | ORGANIZING Teresa Youngblood office: 228-910-8020 | cell: 228-596-1527 alternativeconcept@att.net ACC,LLC

DO YOU HAVE FINANCIAL WISDOM?

Here’s how to find out, and why it matters

According to CNBC, a lack of financial literacy cost 15 percent of adults at least $10,000 in 2022. The average cost, according to the nonprofit National Financial Educators Council, of financial illiteracy to individuals in 2022 was $1,819.

How much has your financial literacy or lack thereof cost you in the past year?

The average score on the NFEC financial literacy test, among ages 15-18, is 63.8 percent, with 51.9 percent of test takers failing (score of under 70 percent). When all ages are combined, the average score only increases slightly to 67.4 percent, with 42.7 percent failing. How do you think you would score?

Financial literacy has a huge impact on your financial future. If you want to find out if you are as financially literate as you believe, I encourage you to go to www.financialeducatorscouncil.org/ financial-literacy-test/ and take the complimentary financial literacy test. It could be quite illuminating.

I believe your financial literacy or illiteracy not only impacts your future, but also is a large part of your financial legacy. Did your parents ever talk to you about money? Were they positive or negative? If you have children, how often do you talk to them about money?

If your goal is to have financial wisdom, to be financially literate, here are a few questions to ask yourself.

If you need financial wisdom or advice about money, where or to whom do you turn? Are the people or sources you turn to financially successful? Do

they address your specific situation? Information found online or shared by someone on TV or radio is general information and may not be the right advice for you. Seek help for your specific situation.

What do you consider and to what do you give weight when you are making a financial decision? Is it how much you want something like a new car, boat, clothes, house, etc., or is it the immediate and long-term financial consequences? Can you explain your decision to yourself in rational, nonemotional terms?

Address your financial regrets; don’t ignore them and pretend they didn’t happen. If you could go back in time, what would you do differently? What would you tell your younger self about money and financial wisdom? Make the necessary changes so your future self will have a better financial future.

Do you have a budget, emergency fund, savings or retirement account? If not, I encourage you to choose self-discipline and start now. If your money is tight, start small. Compound interest either works against or for you — against you with debt, and in your favor with a long-term savings or an investment plan.

Am I grateful for what I have, or do I always want more? While it is normal to want more money, stop and consider your attitude toward money. Does your desire for more money have a positive or negative impact on your life and the lives of those you love? Does it drive you to make unhealthy lifestyle or emotional choices? Money is not evil; however, the

love of money has destroyed many lives. According to Dr. Kevin Elko, there are two pains in life: the pain of regret, or the pain of discipline. Obtaining and walking in financial wisdom requires discipline but brings with it the ability to look back without regret and a financial legacy to be proud of.

Kathy Rogers is the vice president of Marston Rogers Group, a life planner and financial consultant. Reach her at (228) 206-5902 or Kathy@mrg.life.

May 2023 90
www.gcwmultimedia.com 91 Join the FUN Chamber! Come by and see us! Biloxi Visitors Center 2nd Floor/East Hall (228) 435-6149 info@biloxibayareachamber.org www.biloxibayareachamber.org facebook.com/biloxibayareachamber Photo credit: Albert J. Henrion, Jr. AJH Photography Schedule a Ribbon Cutting or a Bay Connects! Ribbon Cutting Ceremonies are a great way to INVITE members into your business for Grand Openings, to celebrate an anniversary or even a completed construction project. The possibilities are endless! NETWORKING! You supply the refreshments and venue. We’ll handle the rest of the details. Network with fellow Chamber members. FREE to host & attend! JUST GO T BE TT ER YO UR BUSINESS HANCOCK CHAMBER #HancockStrong What“IF” The unexpected happens… You have a stroke or dementia… Your child has special needs… You have the death of a loved one… You have an unexpected injury… KATHY BROWN VAN ZUTPHEN COASTWIDE LAW, LLC office@coastwidelaw.com 428 Courthouse Road, Suite A | Gulfport MS 39507 Phone (228) 357-5227 | Fax (888) 486-3446 4603 South Carrollton Ave., Suite E New Orleans, LA 70119 Phone (504) 264-5899 | Fax (888) 486-3446 YOU HAVE QUESTIONS? WE CAN HELP. Covering Mississippi, Alabama and Louisiana

FINDING A MONEY STRATEGY THAT FITS

Being a money coach, one topic that always arises when speaking with clients is budgeting. Clients will mention that they either do or do not have a budget. Some would say they hate budgeting or lack the motivation and discipline to stick to a budget. If you are one of those people who is having a hard time with budgeting, perhaps you should consider an alternative way of handling your money.

People often are told to create a budget. However, the better way of addressing budgeting concerns is to ask, “How would you like to manage your money?” This is a crucial question because no two people have the same language, beliefs or mindset when it comes to money.

So, why should we manage money in the same way? Yes, creating a budget is a great way to manage one’s money, but generating a spending plan is another great option. So, what’s the difference between the two, and how would you know which one to choose?

A budget is a strategy used to manage how an individual will spend his or her money on a monthly basis. In a budget, there are essential line items that have a fixed amount, and there are other line items for which the amount can vary each month. The line items are totaled, and that is the budget for the month. The following are some advantages and disadvantages of using a budget as a strategy:

ADVANTAGES:

1. Money goals are better achieved because expenses are clearly defined.

2. It offers a structured way of managing money by enumerating the ways for which income is directly converted into expenses.

3. Better money decisions are expected because spending is carefully planned and allotted.

DISADVANTAGES:

1. Preparing a budget can be timeconsuming.

2. It does not offer flexibility in managing money.

3. There is still a possibility of spending more than the planned budget.

On the other side of the coin is the spending plan. A spending plan is a strategy that allows you to effectively manage money and make sound decisions on the best areas where money should be spent. I view a spending plan as the everyday language of most people. When discussing money, people would say, “I spent this much,” or, “I can get more bang for my buck if I spend here.” To help you decide if this is a better choice for you, the following are the advantages and disadvantages of having a spending plan:

ADVANTAGES:

1. It offers flexibility in managing money.

2. A list of your needs and wants is considered and can be done on a weekly basis.

3. It can help reduce anxiety and arguments over finances.

DISADVANTAGES:

1. It is not as structured as a budget.

2. It can also be time-consuming.

3. Funds are considered irreplaceable.

Many people would argue that a budget and a spending plan are the same. However, strictly speaking, they are not. As Andrew Schrage, CEO of Money Crashers, a personal finance site, once said, “Think of a spending plan as a roadmap for how you’ll spend your money rather than a list of ‘don’ts’ that restrict your spending — even if the end result is essentially the same.”

When sitting down to determine a money strategy that best fits you and your household, the first thing to do is be honest with yourself. If you are seeking a strategy that is more structured and will enhance your vision of how you have already spent your money, then go with a budget. Now, if you are a person who would rather create a blueprint for how you will spend your money and how you want to spend it, then you might prefer a spending plan. As I tell my clients, manage your money in a way that allows you to enjoy it rather than stress over it.

Janera Harvey is a money coach, certified credit counselor and owner of The Credit Journey LLC. Reach her at info@ thecreditjourneyllc.com

Mangiamo offers a taste of Italy on the Coast

Debuting last November in Gulfport, Mangiamo Italian Restaurant already is making waves with its mouthwatering dishes and cozy ambiance. It’s quickly becoming a go-to spot for foodies and casual diners alike.

The restaurant is a family-owned business that opened under the guidance of Matthew Piper Sr. and brothers Matthew Piper Jr. and James Piper, who also have owned and operated the Italian Grill and Pizzeria in Picayune since 2008. Having spent time on the Coast while growing up, they always envisioned expanding to this area. After seeing a dirt pad where the restaurant now sits, they all agreed it would be the perfect place for their latest endeavor.

Mangiamo has a modern interior filled

with natural light from the large windows surrounding the restaurant, showcasing a view of Bayou Bernard. It’s an ideal setting for any occasion, from a romantic date to a family night out.

“We offer a family-friendly, casual, finedining atmosphere with an amazing staff who want you to feel like you’re at home,” James says. “At Mangiamo, we want to build that relationship with our guests that keep them coming back for more.”

The menu at Mangiamo is a delightful mix of classic Italian dishes and creative, modern twists. The Pipers’ original business partner at the Grill and Pizzeria was a native Italian, and they still use those authentic, regional recipes while continuing to expand on them. You’ll find everything from traditional favorites like

fettuccine alfredo to unique creations like the veal saltimbocca, which features a thinly sliced veal cutlet with prosciutto and sage, finished in a wine demi-glaze over your choice of pasta.

“We don’t claim to be a traditional Italian restaurant,” says bar manager Melissa Michelli. “Sure, you can find traditional Italian dishes on our menu, but for some of these, we’ve added a little of our own flair. I get a kick out of individuals who say, ‘This doesn’t taste like back home,’ and I say, ‘You’re right. You’re not back home; you’re on the Coast.”

Mangiamo is an Italian phrase that means “let’s eat,” and eat we certainly did when my girlfriend Lauryn and I visited recently. We began by sipping on tasty key lime martinis while waiting for our food to arrive.

We kicked off our meal with a classic Italian appetizer, the bruschetta. The first

www.gcwmultimedia.com 93 food & fun
The menu at Mangiamo is a delightful mix of classic Italian dishes and creative, modern twists.

bite was a burst of flavor. The freshly grilled bread was topped with marinated heirloom tomatoes, fresh spring greens, shaved parmesan cheese and a balsamic reduction drizzle. The combination of flavors was perfect and a refreshing way to start our experience.

Next up was the beef carpaccio, a delightful dish for which we’ve already made a second visit. The paper-thin slices of raw filet mignon shaved into 12 medallions of beef were topped with lemon aioli, a balsamic glazed drizzle, parmesan cheese shavings, arugula and fried cappers. The dish was light and refreshing with a bold flavor that lingered on the palate.

We then met with Chef Aaron Yarbrough, whom I learned was taught to cook Italian by a sweet, little lady from Florence, Italy. He brought us out a plate of mussels, which were cooked to perfection in a spicy tomato broth with added sambuca, a licorice-flavored liqueur used to start the cooking process and open the shells. The flavors of the garlic and herbs made for a perfectly balanced sauce that was equal amounts sweet and heat, and the mussels themselves were plump and juicy.

For the main course, we had a few different pasta dishes, all of which were carefully prepared, and the quality of the ingredients was evident with every bite. Lauryn especially enjoyed the crawfish jubilee, rigatoni pasta tossed with fresh crawfish tails in a spicy homemade Alfredo sauce. I was a big fan of the traditional spaghetti and meatballs, which that uses made-in-house focaccia bread as a binder in the perfectly tender meatballs. We also enjoyed the fivelayered lasagna, which features housemade Bolognese and fennel sausage and delicious ricotta and mozzarella cheeses.

To cap off our meal, we indulged in cannoli and tiramisu for dessert. The cannoli were filled with a creamy, orange

whipped ricotta cheese mixture with chocolate chips, and the tiramisu had light and fluffy layers of espresso-soaked ladyfingers and mascarpone cheese. Both were expertly crafted and prepared with care — the perfect ending to a fantastic meal.

Mangiamo is open daily from 11 a.m.- 8 p.m. besides being closed on Tuesdays and closing at 9 p.m. on Fridays and Saturdays. Be sure to check the restaurant’s Facebook page for information on brunch offerings. The current happy hour is Monday-Friday from 4-6 p.m., which includes $4 house wines and $3 domestic beer. Gluten-free pizza and pasta options are available upon request.

May 2023 94
LIKE US ON USING #GULFCOASTWOMAN TO BE ENTERED INTO OUR GIFT CERTIFICATE GIVEAWAY. 324 Hwy 90, Waveland, MS 39576 (228) 467-9099 www.rumkitchenwaveland.com
Specials 3 COURSE DINNER FOR 2 WITH A FREE BOTTLE OF WINE BRUNCH SATURDAY & SUNDAY IF YOU GO Mangiamo Italian Restaurant 1423 Magnolia St., Gulfport (228) 265-7346 www.mangiamogulfport.com www.facebook.com/ mangiamogulfport
STARR CHAPMAN PARTNER, RUM KITCHEN CHAPPY CHAPMAN PARTNER, RUM KITCHEN
www.gcwmultimedia.com 95 TBT BUTCHER SHOP & Seafood market 102 E Beach Blvd. | Pass Christian, MS 30571 | (228) 493-6050 | TBTButcherShop.com In addition to some of your favorite dishes from The Blind Tiger Restaurants, TBT Butcher Shop offers a wide variety of fresh seafood and quality meats. 10027 C EN TRAL AVE , D' IBERV ILLE , M S ( 228 ) 396-004 4 Owners, Pepe Perez & Lilian Perez-Gollot

THE ULTIMATE COMFORT MEAL:

shrimp creole

As we leave the last of the winter weather behind, it’s the perfect time to savor some home-cooked goodness. This simple shrimp creole recipe, featuring delicious Gulf seafood, can be doubled if you want to make it for a crowd or large family. Enjoy!

SHRIMP CREOLE

Serves: 6

Prep time: 30 minutes

Cook time: 30 minutes

INGREDIENTS:

For the rice

6 cups water

2 teaspoons salt

• 3 cups long-grain white rice

For the shrimp creole

• 1 stick of butter

2 cups onions, chopped (approximately one to two large onions)

• 1 1/4 cup green bell peppers, seeded and chopped (approximately two bell peppers)

• 1 cup celery, chopped (approximately four stalks)

1/2 teaspoon salt

• 1/4 teaspoon cayenne pepper

• 2 bay leaves

2 teaspoons Worcestershire sauce

1 can (28 ounces) whole peeled tomatoes

• 2 teaspoons garlic powder

2 tablespoons flour

½ cup water, more if needed

• 2 cups shrimp or chicken stock

• 2 pounds small 60-count shrimp, peeled and deveined

1 tablespoon Slap Ya Mama Cajun

seasoning

• 1/2 cup green onions, thinly sliced

or according to package instructions. Remove rice from heat and fluff with a fork. Keep covered until ready to serve.

2. While the rice is cooking, make the shrimp creole. In a large pan, set over medium heat, add the butter. Once the butter melts and is foamy, add the onions, bell peppers and celery to the pan. Next, add the salt and cayenne pepper. Cook until soft, six to eight minutes.

3. Add the bay leaves, tomatoes and garlic powder to the pan; stir to combine. Cook on high, then bring to a simmer for 15 minutes.

4. In a small bowl, whisk together the flour and water and add it to the tomato sauce in the pan. Cook for five minutes. Add the shrimp stock.

5. In a large bowl, season the shrimp with the Slap Ya Mama seasoning and toss to coat. Add the shrimp to the pan and cook until they are cooked through and pink on the outside, seven to eight minutes. The sauce will be thick enough to coat the back of a spoon.

6. Stir in the green onions. Serve shrimp creole over rice.

May 2023 96
Joy Monnerjahn is the owner of The
www.gcwmultimedia.com 97 O f f er ing Priv hefServi c e Scratch Kitchen on the Beach 115 S. BEACH BLVD – BAY ST. LOUIS – 228-344-3114 Chef Joe Castoro and Michelle Beauregard, Owners COAST GULF COAST OMAN WINNER Best places to eat
May 2023 98 Susan’s Sassy Sweets The One Stop Treat Shop 315 Hwy 90 Waveland waveland’s 2022 business of the year winner If it’s trending, we have it! Always creating new ideas! 228-265-4343 custom cakes • Gourmet cupcakes Gourmet Candy • Cookies • Macarons Brownies • Best king cakes charcuterie boards We accept EBT Join us for TRIVIA NIGHT Tuesdays at 7 pm LIVE MUSIC Friday & Saturday 7 – 11 pm 501 JEFF DAVIS LONG BEACH (228) 206-1100 OUR DAIQUIRIS ARE DERIVED FROM PREMIUM MIXES MADE WITH REAL FRUIT THE COAST’S PREMIERE DAIQUIRI BAR
High Quality Dynamic Photography The Brandi Stage Portraiture Team creates an extraordinary experience and stunning images for our clients. Individual & Family Portraits Headshots Personal Branding & Content Creation Editorial & Advertising 228-344-3230 www.brandistage.com
BRANDI STAGE PORTRAITURE

When it comes to dental implants, experience makes the difference. That’s why Smile Gulf Coast is your area’s only Hybridge Certified Dental Implant Provider. Hybridge brings advanced technology, efficiency and lasting results to patients in need of a new smile.

When it comes to dental implants, experience makes the difference. That’s why Smile Gulf Coast is your area’s only Hybridge Certified Dental Implant Provider. Hybridge brings advanced technology, efficiency and lasting results to patients in need of a new smile.

When it comes to dental implants, experience makes the difference. That’s why Smile Gulf Coast is your area’s only Hybridge Certified Dental Implant Provider. Hybridge brings advanced technology, efficiency and lasting results to patients in need of a new smile.

Trust Smile Gulf Coast − Delivering comprehensive and comfortable dental care for two generations.

When it comes to dental implants, experience makes the difference. That’s why Smile Gulf Coast is your area’s only Hybridge Certified Dental Implant Provider. Hybridge brings advanced technology, efficiency and lasting results to patients in need of a new smile.

Trust Smile Gulf Coast − Delivering comprehensive and comfortable dental care for two generations.

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Trust Smile Gulf Coast − Delivering comprehensive and comfortable dental care for two generations.

When it comes to dental implants, experience makes the difference. That’s why Smile Gulf Coast is your area’s only Hybridge Certified Dental Implant Provider. Hybridge brings advanced technology, efficiency and lasting results to patients in need of a new smile. Trust Smile Gulf Coast − Delivering comprehensive and comfortable dental care for two generations.

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Implant • Cosmetic • General Dentistry 1423 Magnolia St. Suite J • Gulfport, MS 39507

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Implant • Cosmetic • General Dentistry 1423 Magnolia St. Suite J • Gulfport, MS 39507

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Call: 228.875.3343

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May
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2023
Actual Hybridge Patient
'Randy' Buntyn, DMD
Actual Hybridge Patient
L. 'Randy' Buntyn, DMD
Actual Hybridge Patient
L. 'Randy' Buntyn, DMD
Actual Hybridge Patient
L. 'Randy' Buntyn, DMD
Actual Hybridge Patient
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