Gulf Coast Woman March 2023

would like to thank all of his friends and associatees in Ocean Springs and Jackson County, as well as his collegues and especially the nurses and staff at Merit Health

their tremendous support over the last 20 years. Dr. Christie and Dr. Watts are looking forward to continuing to give exceptional medical care and concern to the women of the Mississippi

ARE YOU STILL TRYING TO FIGURE IT OUT?

We’re already in March, and many businesses are still struggling to solidify a promotions/advertising strategy for 2023. If that’s you, you are not alone. I know — you feel like you’re wearing 50 hats every day and you know how to run a restaurant, retail shop, practice or gallery, not expertly manage marketing.

Smaller businesses with fewer than 10 employees, a Borrell Associates survey found, have been growing rapidly since the pandemic. “Being less established, of course, also means less experience,” says Corey Elliott, executive vice president of local market intelligence for Borrell Associates. “They’re an expert plumber, expert electrician, expert home-improvement guy, expert insurance sales, whatever it is that they do,” according to Borrell, “but they’re not (an) expert at marketing.”

www.gcwmultimedia.com

FOUNDER

Dr. Angela Bruni

PUBLISHER & EDITOR

Dorothy P. Wilson

DIRECTOR OF BUSINESS DEVELOPMENT

Sherry Moxley Seaman

MARKETNG DIRECTOR

Crystal Scretching

ASSOCIATE EDITOR

Jennifer Gentile

CONTRIBUTING WRITERS

Jasmine Ball

Maria Barr

Carla Biasi

Martha Whitney Butler

Tracy Daniel-Hardy

Chris Dearman

LaShaundra McCarty

Jennifer Miller

Carol Muleta

Melissa New

Kathy Rogers

Susie Siemiontkowski

Publisher Dorothy P. Wilson

Understanding well the pain points for smaller and mid-sized businesses without a marketing department, GCW Media, publisher of Gulf Coast Woman magazine, has developed a solution called Marketing Made Easy. Businesses of all sizes, even larger ones that are trimming in-house staffs, are seeing the benefit of choosing a multimedia strategy targeted by segment type and offering print, social, digital and video promotional campaigns. These solutions are the right rates (our best prices), frequency and advertising mix.

Borrell projects a 3.2 percent increase in local advertising across all media types, “with newspapers going down 7.1 percent, and other print staying right where they are.”

Our Simple Choices solution offers three options: Get in the Game ($199 monthly), Grow Your Brand ($579 monthly) and Dominate Your Lane ($1,039 monthly). You choose the target, strategy and budget, and we provide you with our best rates on the components. It’s easy.

Targeted solutions also are offered for restaurants, salons and boutiques, home services professionals and wedding and event vendors.

Have questions? We know your time is limited, so set up a 15-minute call, and we’ll answer your questions or stop by to see you this week. In under 30 minutes, you can have a strategy set up for the rest of the year.

It’s time to make marketing easier.

Text “Appointment” to (228) 202-2130, and we’ll get your questions answered.

Kelsie Dove

Sarah Hornby

Brittney M. Johnson

Dr. Sidrah Khalid

April S. Lollar

Dr. April Ulmer

Darlene Underwood

Dr. Alisha Ware

Angelyn Treutel Zeringue

CONTRIBUTING PHOTOGRAPHERS

Brandi Stage Portraiture

GRAPHIC DESIGNERS

Farrah Underwood

ON THE COVER

Photographer: Brandi Stage Portraiture

Hair and makeup: HD Hair and Makeup

Venue: Home constructed by Parker Contracting, LLC

COVER SUBJECT

Paul and April Parker

CONTACT US

3413-A Washington Ave. Gulfport, MS 39507 (228) 539-2422

CustomerService@gulfcoastwomanmagazine.com

SALES

Sherry@gulfcoastwomanmagazine.com

Angelabruni@gulfcoastwomanmagazine.com

Veronica@gulfcoastwomanmagazine.com

Angelique@gulfcoastwomanmagazine.com

Photography by Brandi Stage

March is National Colorectal Cancer Awareness Month

Colorectal cancer Colorectal cancer is the second leading cause of cancer deaths in the United States, but it doesn’t have to be. Screening helps prevent colon cancer by finding and removing polyps (pre-cancerous growths) before they can turn into cancer. More than 90% of colon cancer occurs in people age 45 or older. If you are age 45 or older, talk to your doctor and GET SCREENED…Screening saves lives!

#getscreened #screeningsaveslives

Sidra Khalid, M.D.

Hamza Minhas, M.D.

Pamela Tuli, M.D.

SAVE THE date!

CoastCon 45

March 3-5; Friday, noon-1 a.m.; Saturday, 10 a.m.- 1 a.m.; Sunday, 10 a.m.-5 p.m. Mississippi Gulf Coast Coliseum and Convention Center

Join in the fun at Mississippi’s longestrunning and largest science fiction, fantasy and gaming convention. Fans of all ages can visit with their favorite actors, writers and artists; attend panels, workshops, dances, contests and readings; and view or purchase the work of numerous artisans and vendors. Learn more at www.coastcon.org.

tickets on Ground Zero’s website: www. groundzerobiloxi.com.

Spring Arts Festival

March 25-26, 9 a.m.-5 p.m.

Downtown Ocean Springs

More than 100 artists, crafters and plant vendors will celebrate spring, offering paintings, pottery, jewelry, plants and much more. Live music, artist demonstrations and educational sessions will be provided by regional artists and gardeners. Visit oceanspringschamber. com/spring-arts-festival/ to learn more.

Art in the Pass

April 1-2, 10 a.m.-5 p.m.

Hibernia Marching Society St. Patrick’s Day Parade and Party

March 11, 2-7:30 p.m. (kids’ activities start at 1 p.m.)

Downtown Biloxi

Mardi Gras & Mimosas

March 4, 10:30 a.m.-1:30 p.m.

Magnolia Hall, Gulfport

Enjoy bottomless mimosas with delicious local food while giving back to a great cause. This event, benefitting Boys & Girls Clubs of the Gulf Coast, will feature live music, cake walks and more! Tickets are $50 All proceeds will benefit the Boys & Girls Clubs, which serve more than 6,300 youth in Harrison and Hancock Counties annually. Learn more at www. bgcgulfcoast.org/MARDIGRAS

Gulf Coast Beer & Bacon (plus Chocolate) Festival

March 4, 7-10 p.m.

The Hollywood Warehouse, Gulfport

More than 40 breweries and restaurants will be on hand for this popular event, offering beer and cocktail tastings and samplings of delicious bacon and chocolate dishes. This year, one lucky winner will qualify to attend the World Food Championships; The People's Choice will determine the winner of the Golden Ticket. To learn more, visit www. gcbeerbaconfest.com.

Ground Zero Oscar party

March 11, 7 p.m.

Ground Zero Blues Club Biloxi

Dress in your best Oscar attire and enjoy your moment of fame! Guests are encouraged to come as their favorite movie/TV character or celebrity. The event will include a red-carpet walk-up, light appetizers, a 360 photo booth and more. VIPs can enjoy extra amenities such as a swag bag and access to a private VIP mezzanine with bottomless champagne, cocktails and additional complimentary hors d’oeuvres. Purchase

Join the Hibernia Society for its annual St. Patrick’s Day shenanigans! The parade starting at 2 p.m. will be followed by the afterparty on The District Green, with activities including face painting, Irish dancing, a costume contest and concert with Hailey Green. Learn more at hiberniamarchingsociety.com.

Commerce 2023 Annual Meeting serves as a forum for educating membership and recognizing leadership, as well as reviewing the accomplishments and initiatives of the chamber and its divisions. Additionally, it provides a networking opportunity for over 970 member business organizations. Learn more at mscoastchamber.com.

Memorial Park, Pass Christian

This vetted fine arts festival attracts about 100 artists from 10 states and approximately 10,000 visitors from Pensacola to Baton Rouge annually. For more details, visit passmainstreet.com/ events/artinthepass/.

"No Excuse for Child Abuse" $5,000 Drawdown

April 1, 6:30 p.m.

St. Rose De Lima Holy Spirit Center, Bay St. Louis

In recognition of Child Abuse Awareness Month, Hope Haven Children's Advocacy Center will host this event that includes dinner and a comedy show, featuring nationally renowned comedian Mike Strecker. Tickets are $50, which includes chance to win $5,000. A placing of pinwheels ceremony will precede the drawdown at 10:45 a.m. on March 31 at Hancock County Courthouse. Learn more about Hope Haven at www. hopehavencac.org.

5K and 1-Mile Irish Derby

March 11, 9 a.m.

Downtown Biloxi

All are welcome in this fun race presented by the Hibernia Marching Society and the Gulf Coast Running Club. Even if you are not participating in the race, there will be plenty of room for spectators. Register and learn more at gulfcoastrunningclub. org.

Gulf Coast Oyster Cookoff and Festival

March 25, 11 a.m.-4 p.m.; oyster cookoff competition, 11 a.m.-4 p.m.

Point Cadet Plaza, Biloxi

The cookoff and festival will feature live entertainment, arts and crafts, beverages, oyster sampling, a corvette show, and outdoor life show and more. For additional info, visit clearvisionent.net/oyster/.

March 11, 10 a.m.-5 p.m.

Biloxi Town Green

This “Top Twenty Event in the Southeast,” as selected by the Southeast Tourism Society, will feature arts and crafts vendors, a barbecue cookoff (starting at 2:45 p.m.), a children’s play area, live entertainment all day and more. Admission is free; food plates start at $5.

Building careers for women Construction Engineering Technology at MGCCC

Building careers for women Construction Engineering Technology at MGCCC

The Construction Engineering Technology program at Mississippi Gulf Coast Community College is building a reputation among women who are looking for careers in this nontraditional field. According to the National Association of Women in Construction, women currently comprise less than 11 percent of the entire U.S. construction workforce. However, lead instructor Brian Donegan said opportunities in the industry are wide open for women.

The Construction Engineering Technology program at Mississippi Gulf Coast Community College is building a reputation among women who are looking for careers in this nontraditional field. According to the National Association of Women in Construction, women currently comprise less than 11 percent of the entire U.S. construction workforce. However, lead instructor Brian Donegan said opportunities in the industry are wide open for women.

Deciding that, she found out about the Construction Engineering program at MGCCC and registered for classes. “This is a great program,” she said. “The instructor, who worked in the industry for many, many years, is knowledgeable in the real world of construction. He is also a great teacher.”

Deciding that, she found out about the Construction Engineering program at MGCCC and registered for classes. “This is a great program,” she said. “The instructor, who worked in the industry for many, many years, is knowledgeable in the real world of construction. He is also a great teacher.”

“There is a deficit of skilled labor and that includes individuals who can supervise, estimate, and lead projects, which is what we are preparing our students to do,” he said. “And while women are a minority in the industry, their impact is definitely felt and is growing. There are a lot of opportunities here.”

“There is a deficit of skilled labor and that includes individuals who can supervise, estimate, and lead projects, which is what we are preparing our students to do,” he said. “And while women are a minority in the industry, their impact is definitely felt and is growing. There are a lot of opportunities here.”

She currently works for an architectural firm on the Coast but sees herself as a project manager in the near future. “I think women bring a lot to a career in construction. Women tend to be very detail oriented, and I think that lends itself to doing well in this industry.”

She currently works for an architectural firm on the Coast but sees herself as a project manager in the near future. “I think women bring a lot to a career in construction. Women tend to be very detail oriented, and I think that lends itself to doing well in this industry.”

Haley Rouse agrees. “I grew up doing construction with my dad and always loved it. I saw things a little differently from him, and he always encouraged me to speak up about my ideas.”

Haley Rouse agrees. “I grew up doing construction with my dad and always loved it. I saw things a little differently from him, and he always encouraged me to speak up about my ideas.”

Danielle Thomas, a student in the program, said she loves the constant change in the job. “The great thing about a job in construction engineering is that it allows you to have a job where you may spend some time in the office and some time outdoors,” she said. “It also offers challenges on each jobsite that are varied, keeping your day-to-day work completely different. I love that!”

Danielle Thomas, a student in the program, said she loves the constant change in the job. “The great thing about a job in construction engineering is that it allows you to have a job where you may spend some time in the office and some time outdoors,” she said. “It also offers challenges on each jobsite that are varied, keeping your day-to-day work completely different. I love that!”

Thomas, who grew up in a construction family in New Orleans, moved to the Mississippi Coast because of her husband’s job. Initially, she went to college as a business major, but decided to return to her roots. “Construction is what I love. This is where I want to be in my career.”

Thomas, who grew up in a construction family in New Orleans, moved to the Mississippi Coast because of her husband’s job. Initially, she went to college as a business major, but decided to return to her roots. “Construction is what I love. This is where I want to be in my career.”

Rouse, who is from Saucier, works in construction as an estimator. She is hoping to expand her career through what she learns in the program. “I have already learned so much,” she said. “Even with a background in construction, there are so many aspects of the job that I was not fully aware of. I look forward to completing my degree.”

Rouse, who is from Saucier, works in construction as an estimator. She is hoping to expand her career through what she learns in the program. “I have already learned so much,” she said. “Even with a background in construction, there are so many aspects of the job that I was not fully aware of. I look forward to completing my degree.”

One of the things Rouse said she loves about the construction industry is that it is like a family. “I worked in construction in high school and have continued to do so partly because of the people I am surrounded by,” she said. “I have received so much support from everyone I have worked with. Those feelings of belonging and teamwork are a large part of why I chose this career.”

One of the things Rouse said she loves about the construction industry is that it is like a family. “I worked in construction in high school and have continued to do so partly because of the people I am surrounded by,” she said. “I have received so much support from everyone I have worked with. Those feelings of belonging and teamwork are a large part of why I chose this career.”

Construction Engineering Technology students, from left, Danielle Thomas and Haley Rouse

“Construction is what I love. This is where I want to be in my career.”

Danielle Thomas

“I have already learned so much. I look forward to completing my degree.”

Haley Rouse

FOR MORE INFORMATION ABOUT CONSTRUCTION ENGINEERING TECHNOLOGY visit mgccc.edu/construction or scan the qr code.

Construction Engineering Technology students, from left, Danielle Thomas and Haley Rouse

“Construction is what I love. This is where I want to be in my career.”

Danielle Thomas

“I have already learned so much. I look forward to completing my degree.”

Haley Rouse

FOR MORE INFORMATION ABOUT CONSTRUCTION ENGINEERING TECHNOLOGY visit mgccc.edu/construction or scan the qr code.

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HIBERNIA IRISH SOCIETY

Thunelius reigns as 2023 Colleen

CELEBRATING IRISH CHEER AND HERITAGE

BY JENNIFER GENTILE

In addition to waving to crowds at the annual St. Patrick’s Day parade in Biloxi, Stacy McGuire Thunelius will serve as a symbol of Irish culture throughout the coming season.

The McGuire family name comes from Northern Ireland, Thunelius says, and she’s belonged to the Hibernia Irish Society for four years. This year, she received a special honor, as she was elected to serve as the group’s 2023 Colleen.

In that role, she will act as an ambassador for the society, spreading Irish spirit and promoting Irish heritage. Although she has not visited Ireland, she cherishes Irish culture and her connection to the Emerald Isle.

“I love being part of Hibernia and value all the friendships I have made,” Thunelius says. “This group makes everyone feel welcome, and you immediately feel

like you are part of a big Irish family.”

Thunelius and her husband, Bob, moved to Biloxi from Tampa, Florida, in 2000 to open Beef O’Brady’s Family Sports Pub, which they owned and operated for 13 years. She is now assistant store manager at Dillard’s in Edgewater Mall in addition to being mom to four children.

Thunelius may be the first member of her family to hold an honor in Hibernia, but she hopes her kids will carry on the tradition and make a name for themselves in the society. For now, she’s gearing up for a fun, yet busy, reign as Colleen.

“We have the Lace Curtain and Blarney luncheon, then the Comeallyee Ball, and, last but not least, the St. Patrick’s Day parade,” she says. “I am looking forward to making a lifetime of memories with each event.”

DEDICATED TO PROMOTING IRISH HERITAGE

The purpose of the Society is to promote interest in Irish Heritage and to develop a great appreciation for Irish Culture. Allied with these objections is the desire to experience good fun and good fellowship among members of the Society who are Irish by birth, marriage, or desire.

https://hiberniamarchingsociety.com/

Fixing cars, breaking barriers

WAVELAND AUTO TECH EXCELS IN MALE-DOMINATED FIELD

MORE ON WOMEN'S DAY

• Where are we, the stats,

• Why we take less time off than men

PAGE 98

BY JENNIFER GENTILE

Some women wear heels to the office and spend their working hours in front of a computer. Others, like Elisha “Lelee” George, wield wrenches for a living and know as much about cars as any man.

“Some men feel like women aren't good enough or strong enough to work on vehicles; I have encountered this before,” says George, an automotive technician at Bayou Motors in Waveland. “I do not let it bother me, and I keep on doing my job to the best of my ability.”

The New Orleans native is the kind of woman who furthers the mission of International Women’s Day: to create a more inclusive, less gender-biased world. Adopted by the United Nations as a global holiday in 1977, International Women’s Day is observed annually on March 8 to celebrate women’s achievements, raise awareness of women’s issues, push for positive change and fundraise for female-focused causes.

“I think it is great, and everyone should feel included,” George says of this year’s theme, #embraceequity. “We are all the same and created equally in the eyes of God.”

Having found success in a male-dominated field, George maintains that women can do anything they set their minds to. At one time, she wasn’t sure what she wanted to do with her life, but she knew she enjoyed helping people and working with her hands.

“As a single mother raising three boys, I left New Orleans

so I could give my children a better life,” George recalls. “My stepfather is an automotive technician, and I really enjoyed helping him repair vehicles.”

While her gender and skin color have aroused bias and caused some uncomfortable situations, George acknowledges that “not everyone treats women or black women this way.”

“I just ignore the negative and focus on the positive, she says. “I cannot change their feelings about me, but I still treat them respectfully.”

Gender bias may be improving, but not enough to satisfy George. When it comes down to it, most employers in her field still would prefer to hire a male, she says, and she remains an anomaly in the auto industry.

To break the gender bias for good, she adds, more women must enter and thrive in male-dominated fields.

“The more women that are in these roles, the more accepted we will become,” George says.

For her part, the dedicated mechanic keeps listening, learning and striving to reach her full potential. Her sons are her greatest motivation, and her dream is to buy a home for her family one day — showing her boys what an unstoppable force a strong woman can be.

“As long as you believe in yourself, you can do anything you want,” George says. “Nothing and no one can hold you back.”

Each house crafted by Parker Contracting is one of a kind, which is a great point of pride for the husband-and-wife team behind the business.

“When we build homes, they are unique to each family,” says April Parker, who runs the Bay St. Louis-based firm alongside her husband, Paul. “We like to customize each home to make it special for our clients. This is what separates us from other contractors.”

Married for 36 years, the Parkers not only share a company, but also five children and seven grandchildren (with another on the way). Not unlike the homes the couple builds, the Parkers’ decades-long partnership was made to last.

DETERMINED TO BECOME GREAT

Both Parkers grew up in Bay St. Louis, and when 12-year-old Paul laid eyes on 10-yearold April, he was instantly smitten.

“I fell in love with her the minute I met her,” he recalls.

Paul also became enamored with construction early in life, learning the ins and outs of the industry while working with his uncle as a teenager. After he and April married, he hung drywall and took small renovation jobs, but he knew he’d need to do something more to support his growing family.

“At the age of 22, I decided to start

HOME Building a legacy

BY JENNIFER GENTILE

Teamwork, dedication to quality pay off for April and Paul Parker

Photo by Brandi Stage Portraiture

“Paul and I work great together as a team. Along with being husband and wife, we are also best friends. This helps us manage the project together to get it completed to become a stunning home.”

APRIL PARKER

building houses on my own,” Paul recalls. “Although it was scary, I knew if I wanted to succeed, all I had to do is believe in myself. Once you find something you are good at, then you do your best to become great at it, and that is exactly what I did.”

Parker Contracting launched in 1990 and now is known for building dream homes of exceptional quality and renovating and repairing existing properties. The firm takes care to preserve the character and charm of older houses while its new builds are anything but cookie cutter.

“All the homes we build are very special to us,” Paul says. “That is why we use the name Parker Contracting. We stand behind our name and the quality of our work.”

‘WE WANT TO BE PART OF IT’

After Hurricane Katrina, both Paul and April got licensed as insurance adjusters to better serve their clients in the storm’s wake. Realizing a change was needed to grow the business, the Parkers pivoted again after the 2008 housing market crash, getting certified to do commercial work alongside their residential projects.

While Paul is involved in the builds themselves, April’s role is to consult with the client on the interior and finishes. They each bring different perspectives and opinions to a project, which ultimately leads to a better result.

“Paul and I work great together as a team,” she says. “Along with being husband and wife, we are also best friends. This helps us manage the project together to get it completed to become a stunning home.”

Most people don’t know what to expect when they choose to build, and April considers it her job to guide them. After determining the clients’ budget, she meets with them several more times to pick out flooring, cabinets, tile, plumbing fixtures and other touches. The Parkers also take potential clients to see projects they have completed or are in progress, which demonstrates the quality of their work and often marks the beginning of a long relationship.

“When we meet with clients for the first time, we ask what they are looking to build because sometimes it’s a second home, or it could be their first home, and sometimes, it’s their forever home,” April says. “Whatever the answer is, we want to be part of it.”

CONTINUED GROWTH

Structure is important for any company, and in April’s view, she and her husband have fine-tuned Parker

Contracting into “a

well-oiled machine.”

Despite COVID-19 and recent economic challenges, the phone calls have never ceased from people interested in making the Coast their home.

“During the pandemic, we saw growth unlike the rest of the country; we saw more people moving here to Mississippi from Louisiana and other states,” April says. “Clients like the low-key lifestyle. Construction has been booming on the Gulf Coast for the past five years, and although there were hiccups with COVID, we still see continued growth.”

That growth translates to busy days for the Parkers, who often work from sunup to sundown and make a point of being accessible to their clients, even after hours and on weekends. Their days usually end by briefing each other on the status of various jobs and discussing what’s needed to move forward.

With several projects in the works, including the Grand Bend Tennis Resort, numerous new homes and some residential development builds, the future of Parker Contracting looks bright — and the couple is excited about what comes next. Family is their top priority, and

although several of their children live out of state, their youngest son lives in nearby Picayune and is poised to take over the business someday.

In the meantime, the Parkers appreciate the recognition they’ve received for the homes they’ve built and their contributions to the community including sponsorship of CASA events like the gala, poker run and red beans cookoff. They also value the many former clients who have remained friends long after their builds were completed.

“We have put blood, sweat and tears into all our projects,” April says. “Our dedication has paid off, and our family is very proud of all we have accomplished. We are truly building a legacy for our children and grandchildren to be proud of.”

Photo by Brandi Stage Portraiture

New home

BATHROOMS TRENDS

FREESTANDING SOAKER TUBS

You’ll never want to leave your bathroom after installing a freestanding soaker tub. They can fulfill all your therapeutic needs and, while usually shorter, they tend to be deeper than a typical tub.

SCULPTURAL PIECES

Contemporary, eye-catching light sources are still trending. The embellished fixtures of the past have given way to a simpler, cleaner and more modern aesthetic.

ATMOSPHERE IS EVERYTHING

Homeowners are craving a serene atmosphere in their bathrooms, and it doesn’t get more spa-like than this.

Susie Siemiontkowski

Susie Siemiontkowski

Susie Siemiontkowski

Parker Contracting

Parker Contracting

QUARTZ REMAINS KING

Having a similar appearance to granite or marble without the highmaintenance hassle, it’s no wonder that quartz continues to top the list of popular countertop materials.

New home KITCHENS TRENDS

UNIQUE PATTERNS

Rather than playing it safe, make your backsplash a conversation piece by choosing geometric forms, colorful mosaics or artistic patterns.

COMMERCIAL-STYLE FAUCETS

This industrial-inspired trend is a must for any functional, modern kitchen. Many have a pull-down hose — a useful feature that every kitchen sink needs.

LUXURIOUS LAYERING

Depending on the time of day and how we are using our spaces, we will need varying levels of light in different areas. Layering, or using multiple lighting types, is one way to set a mood, section off parts of a room and make your home more functional.

Susie Siemiontkowski

Susie Siemiontkowski

Parker Contracting

Parker Contracting

3 BEDS, 2.5 BATHS | 1,953 SQFT | $259,500

Great location and Beautiful Heritage Place Unit totally renovated. All-New Luxury vinyl flooring, All-New bathrooms with custom cabinets. Large Living Room, Formal Dining room, Large Den off the Kitchen. Extremely large Master Bedroom (with Balcony) & Bath.

3 Bedrooms upstairs & 2 full Bathroom. 1/2 bath off Den and laundry room. All-New ceiling fans, custom cabinets with new granite counter tops. Large private patio in the rear of the home. Double carport for parking. Clubhouse and Pool.

10 MOCKINGBIRD LANE, GULFPORT, MS 39507

4 BEDS, 3 BATHS | 3,303 SQFT | $565,000

This home has the Southern Charm you have been looking for. Large Study, Den with vaulted ceilings’ & fireplace, sunroom, Kitchen with a Gas Cook Top and granite counter tops, all new appliances, with wet bar and pass through to the Game Room so everyone can enjoy company and family time. One Bedroom on the 1st floor. Two bedrooms and a master suite upstairs all w/ balconies. Two great outdoor sitting areas with a covered outdoor area, detached workshop. The best part is you’re just a walk away from the Beach.

534 A BEACH BOULEVARD, BILOXI, MS 39530

3 BEDS, 2.5 BATHS | 2,224 SQFT | $1,100,000

Beach Cottage has 3 BR, 2.5 Bath. Plus oversized detached Garage w apartment above (additional 1,200 SqFt, 1 Bed, 1 Bath). Pier on the Sand Beach goes with the Cottage. Presently under construction, will have: high ceilings, granite counter tops, custom cabinets, luxury vinyl flooring, upstairs will have carpet in bedrooms, and screen porch.

3 RIVERS BEND DRIVE, GULFPORT, MS 39507

3+ BEDS, 5 FULL- 2 HALF BATH | 7,000 SQFT | $1,300,000

Waterfront home Located in Bayou View area. 3 levels w/ an elevator. The living room has 22’ ceilings w/ a panoramic view overlooking the Bayou Bernard. Main Kitchen has every feature a Chef could ask for. 2nd level has two bedrooms w/ their own private baths, with a water view and private balcony for each. Media room, study, 3rd level has open space for play room or additional bedroom. Outside has heated Pool and Jacuzzi, Grill outside on the patio. 3 Boat slips with deep water access.

INDEPENDENCE DRIVE, UNIT #3, GULFPORT, MS 39507

OVERSIZED CHANDELIERS AND PENDANTS

When it comes to lighting, many homeowners have determined that bigger is, in fact, better — opting for oversized fixtures that have an immediate impact. Experts say this trend toward dramatically large lighting sources is here to stay.

New home

TRENDS

LIVING/DINING ROOMS

SUSTAINABILITY

Eco-friendly is all the rage in home decor, and lighting is no different. That means fixtures made with organic materials like wood, bamboo, recycled glass and rattan are hugely popular, as are pendants and lamps inspired by natural shapes like leaves and flowers.

Susie Siemiontkowski

Susie Siemiontkowski

Susie Siemiontkowski

Parker Contracting

New home

TRENDS

SPECIAL TOUCHES

NATURAL AND RUSTIC

This trend takes spaces back to basics, with simple, yet aesthetically pleasing Shaker-style design and natural wood finishes surging in popularity. The effect is classic and timeless.

SPECIAL HARDWARE

In another move away from minimalism, homeowners are customizing their cabinetry with eye-catching adornments. Gold and gleaming brass hardware are especially popular, providing a perfect complement to bright, rich colors.

Parker Contracting

Parker Contracting

Susie Siemiontkowski

Parker Contracting

Parker Contracting

I Need A ...

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I NEED A ... FIND A HOME PRO IN SOUTH MISSISSIPPI

Seaman and Associates

Mighty Men Movers MS The Garden District Nursery

HL Raymond Properties

Mississippi South Realty, LLC

Affordable Painting on the Coast Crosby's Furniture

Roadrunner Mobile Notary & Signing Services

D. Batia Interiors, LLC

Biloxi Beach Resort Rentals

Delmar Mortgage

Allstate: Chris Boudreaux Agency

MLR Interior Design

Parker Contracting, LLC

Berkshire Hathaway HomeServices

Panoramic Properties

Coastal Concierge, LLC

Gurley and Associates

Featured Home Pros www.mycoasthome.tv | 228.539.2422

New home

TRENDS

BEDROOMS/FLOORING

ART DECO REVIVAL

With its streamlined forms, geometric shapes and opulent details, this throwback to the Roaring 20s is all about glamour.

Parker Contracting

Susie Siemiontkowski

Whether listing your home to sell or searching for your dream home, I'm here for you. As a Listing Specialist for homebuilders, I'll market your home for top dollar or help you find the home of your dreams. Ask me about the Emerald Series - brand new custom designed, one-of-a-kind homes.

QUICK FACTS ABOUT ENERGY AUDITS

How much do they cost?

Most utilities offer them free of charge.

What does an audit entail?

An audit will evaluate things like air leaks, your HVAC unit (heating and cooling costs can constitute nearly half of power bills), appliances and factors like insulation, lighting, etc.

How much can you save?

That depends on many variables, including house size, house age, how many people live in the house, their behavior patterns, whether they have and effectively use tools like water heater timers and programmable thermostats, whether they have energy efficient appliances, whether they have air leaks, what the thermostat setting is, etc.

An energy auditor can offer recommendations ranging from changing lightbulbs and thermostat settings to replacing the HVAC system. In the end, it depends on the homeowner and their budget.

Should you get an energy audit?

Lollar says, “We really encourage people to start with our online audit because if a homeowner really takes a look at factors that affect their use and, therefore, their costs, they might get all the answers they need without an in-home audit.”

SQUEEZED BY HIGH ENERGY COSTS?

BY APRIL S. LOLLAR

We’ve all become used to seeing increased costs for groceries and other goods and services. Unfortunately, the energy industry has not escaped rising costs, which means higher bills for consumers in the coming months. Not only are costs for power generation rising, so are the costs of materials that help deliver power to your homes and businesses, like transformers, poles and wire. While your energy service provider likely is taking measures to mitigate cost increases, there are many things consumers can do to help lower their bill.

Your electric utility’s website is a good place to start. You can access your account to learn more about your energy use patterns and see if there are areas where you can invest in energy-efficient upgrades. Most utilities offer virtual energy audits and other interactive tools, as well as low- and no-cost tips to reduce your use. Many also offer rebates and incentives for upgrades to items like your HVAC system and water heaters. You should also research your electric providers’ rate and payment options to see if you are on a rate that offers you the biggest cost savings. If you still have questions, call your provider and ask to speak with someone about energy efficiency. Most utilities have teams of experts who provide advice, guidance and free services like in-home energy audits. Your local utility typically will have some sort of assistance program for consumers who need help with

their energy bills, too.

Energy efficiency experts at your utility also can give you an honest assessment when it comes to renewable energy resources like solar panels. Renewable energy sources are a focus for the energy industry on a large scale and, while there are reputable companies selling solar, there are also those that make misleading claims about the effectiveness and costs of solar panels. Before you make any major financial decisions, make sure to speak to a trusted source at your local utility.

In 2023, there are new tax credits for making energy efficient upgrades to your home. For information, visit www.cleanenergy.gov. The site will take you through the latest tax credits and allow you to sign up for updates about any new credits or rebates.

Remember, the best way to save is to manage your energy use. Learning about your energy use and taking low- or no-cost actions like adjusting your thermostat setting or sealing cracks that are letting air in your home are a great first step. While you may be able to receive incentives from your utility or tax credits for bigger upgrades, you don’t have to spend a lot of money to start saving.

April S. Lollar, APR, CCC, is director of communications at Coast Electric and CoastConnect. Reach her at communications@ coastepa.com.

Here’s how to save

When you need a professional

Biloxi Beach Resort Rentals

Allstate: Chris Boudreaux Agency

My office has over 30 years in insurance experience. We specialize in home, auto, business and life insurance. We strive to give great customer service while also providing affordable coverages. My agency works all available options to make sure our customers are taken care of.

(228) 312-9900

cjboudreaux@allstate.com agents.allstate.com/chris-boudreaux-passchristian-ms.html

Affordable Painting on the Coast

Specializing in Interior & Exterior Professional Painting and serving the Coast for 12 years.

Darryl and Amanda Bradley Call for free estimate

228.346.3319

affordablepaintingonthecoast@gmail.com

Berkshire Hathaway HomeServices

Panoramic Properties

Biloxi Beach Resort Rentals is the place for the best vacation rentals and vacation rental management right here on the Mississippi Gulf Coast. Locally owned and operated, we take pride in all things that make our hometown great. Our team of professionals make it their priority to ensure your experience from the very beginning is the very best.

Biloxi Beach Resort Rentals is the largest vacation rental management company on the Mississippi Gulf Coast and offers full-service property management for your investment-property. We provide owners with a piece of mind along with a variety of services, such as housekeeping, maintenance, reservations and guest services to make your life easier.

1-877-9-BILOXI info@biloxibeachcondorentals.com www.BiloxiBeachResortRental.com

In my seventeen years as a realtor in Texas and Mississippi, I have had the pleasure to assist buyers and sellers when upsizing, downsizing, relocating, investing, buying their first home, or moving across town.

It is important to work with someone you trust and I am honored to help my clients achieve their real estate goals.

lynnbarnett.home@gmail.com

Cell: 228-224-8362

Office: 228-280-8351

Coastal Concierge, LLC

Our specialization is catering to our client. We offer short term property management or cohosting with owners, vacation rental cleaning, residential cleaning of all sorts as well as pet sitting. We are skilled in what is necessary to be successful in the short term rental market.

MICHELLE CHIASSON OWNER

We are a one stop shop to help make our clients lives easier!

228-493-0236

coastal.concierge@yahoo.com

coastalmsconcierge.com

CHRIS BOUDREAUX OWNER

JACQUELINE WILSON OWNER

LYNN BARNETT REALTOR

PRIORITIZE SCHOOLS WHEN PLANNING A MOVE

BY SUSAN SIEMIONTKOWSKI

Ask any parent, and they will tell you how significant schools are when searching for a home. Most will share that they deem nothing more important than ensuring their children receive a quality education. More and more homebuyers are considering the public school system and private school options when choosing a new home.

Making the critical decision about where to send your children to school requires some deep thought. Here are a few of the benefits of each that can help you make the right choice:

BENEFITS OF PUBLIC SCHOOLS

• Higher-qualified teachers – On average, public school teachers have higher educational qualifications than private schools; many hold master’s degrees.

• Strong focus on core subjects – Public schools focus on the basics with an emphasis on mastery.

• Broader range of extracurriculars –Public schools tend to have a larger population and can offer a vast array of sports teams and programs in

theater, arts and music.

• Diversity – Public schools have students from all economic and ethnic backgrounds.

BENEFITS OF PRIVATE SCHOOLS

• Smaller classrooms – On average, private schools have a smaller student-to-teacher ratio than public schools.

• Strong parent involvement – Private schools encourage and rely on parent involvement.

• Less red tape – Private schools are not required to follow the strict state guidelines, which allows them to make quick decisions and adjustments based on each child’s needs.

Both public and private schools can offer students a solid education and school experience. Every community is different, and understanding the pros and cons of local choices is becoming more and more important to parents.

The move can be especially challenging for teenagers, and helping them prepare can be stressful for the entire family. Teen years are a confusing time anyway, and when you add moving into the mix, it can be even more problematic. Changing schools, missing friends and adjusting

routines can quickly feel overwhelming. Here are a few ways you can help make a move easier:

• Talk – Let your teen know you understand the difficulties and be sure they understand your reasons for moving.

• Include them in the home-buying decision – You should have the final say in which home to buy, but bringing your teen into the process gives him or her a sense of ownership.

• Visit schools – Whether you are leaning toward public or private, visit schools with your child. Have him or her provide input during the decisionmaking process.

The most important aspect of moving with children, especially teens, is to include them in the conversation and as many decisions as possible. When considering a move, let your real estate agent know your children’s ages, and ask for information on local schools. This is especially important when relocating.

Susan Siemiontkowski is a Realtor with Coldwell Banker Alfonso Realty. Reach her at (228) 239-2621 or susiesellsthecoast@gmail.com.

Mighty Men Movers MS

James and Dorothy Wilson started Mighty Men Movers MS back in 2004 as a way to earn extra income to afford private schooling for their two sons. Since then, the company has grown, and their sons have gone on to careers of their own. The Wilsons now are doing so much more than providing great customer care at reasonable rates; Mighty Men Movers MS is building mighty young men.

Based in South Mississippi, Mighty Men Movers MS specializes in moving household and office goods locally and across the U.S. Services include packing, loading, unloading and relocation logistical planning. We offer friendly, professional services at a great rate, and our attitude and professionalism set us apart. We understand that we’re not just moving items; we are helping our customers relocate during one of the most stressful times of their lives.

(228) 297-5676

mightymenmoversms@gmail.com

www.mightymenmoversms.com

Gurley and Associates

As your trusted medicare advisors, we specialize in Medicare Advantage Health Plans, Medicare Prescription Plans, Medicare Supplements, Dental & Vision Insurance, Individual Health Insurance, Life Insurance, and Mortgage Protection.

Crosby's Furniture

At Crosby’s Furniture, we are family-owned and operated. We specialize in making the furniture-buying process as simple and streamlined as possible. We are highly experienced in our trade and extremely familiar with our product line. With just a few questions when you walk through our door and the help of our in-store catalog technology, we can help you narrow down hundreds of options within minutes.

228-254-5388

www.crosfurn.com

16160 Hwy 603 Ste C, Kiln, MS 3955

Delmar Mortgage

I have over 36 years of mortgage lending experience. At Delmar Mortgage, we specialize in FHA, VA, USDA and Conventional financing and are pros at working with Mississippi Home Corp Bond and Smart 6 loans which provide 7000 and 6000 for eligible homebuyers. Delmar Mortgage is one of the oldest mortgage companies in America and that, coupled with my personal experience, makes us a great team to have on a home buyer or owner’s side for their mortgage needs.

(228) 860-3524, (228) 215-1365 vgalle@delmarmortgage.com delmarmortgage.com/loan-officer/valerie-galle/

HL Raymond Properties

Cell: 228-222-7159

Office: 228-344-3126

Jeff@gurleyassoc.com

VALERIE GALLE SENIOR VICE PRESIDENT

The Garden District Nursery

Owner Chris Hoz has 13 years’ experience in the sod and soil business, and Adrienne LaCour, General Manager, has a master’s degree in landscape architecture. The Garden District Nursery is a full-service nursery committed to assisting our customers with purchasing just the right plants and trees to ensure their garden’s success.

509 Hwy 90 - Waveland 228-342-4228

info@thegardendistrictnursery.com

https://www.facebook.com/TGDWaveland

We are a dynamic team of realty professionals who believe that selling your property and/or helping you find your dream home is a privilege.

Holly Lemoine-Raymond, Broker, Owner, and Designer

118 N Beach Blvd, Bay St Louis, MS 39520 (228) 466-6643

hlrpropmarketing@gmail.com

JAMES WILSON CO-OWNER

JEFF CARRIER TRUSTED ADVISOR

HOLLY LEMOINE-RAYMOND BROKER, OWNER, DESIGNER

Seaman and Associates

MANDIE RODRIGUEZ INTERIOR DESIGNER

As an Interior Design company, our primary goal is helping you realize what you want from a space and maximizing your home’s potential. We will take your style and vision, or lack of vision, and turn it into the home of your dreams. I help my client create spaces that reflects their own personal style and allows them to entertain family and friends in.

Visit www.mlrinteriordesign.com to schedule your complimentary First Steps Design Consultation.

Mississippi South Realty, LLC

My brother, Kim Seaman, and I have over 30 years’ experience. We are state-certified appraisers also offering sales and property management services. We cover Harrison, Hancock, Jackson, George, Greene, Stone and Perry counties. We pride ourselves on being a good and fair appraiser that does the job right.

(228) 762-0621; text: (228) 218-2563 stevedseaman@aol.com www.facebook.com/Seamanandassociates/

D.Batia Interiors

We are the Mississippi Gulf Coast's finest furniture and interior design showroom, with extensive selections of quality furniture and accessories.

DEBBIE BATIA OWNER 963 Howard Ave., Biloxi, MS 39530 (228) 385-2657

dbatiainteriors@ gmail.com www. dbatiainteriors.com Facebook.com/ DBatiaInteriorsLLC

I have 15 years of experience working in Real Estate on the Coast. Being a company owner of a Residential Construction company and investor, I have even more experience in real estate. Both from the personal aspect and the mechanics it takes to build, preserve and maintain a property. Real Estate is my passion.

228-234-3550

Emily.msrealtor@gmail.com www.MississippiSouthRealty.com

Parker Contracting, LLC

We have over 25 years’ experience in residential new builds, renovations and remodels in Mississippi and Louisiana and specialize in new construction, remodeling and additions. We want to make our clients feel important by understanding their wants, needs and dreams. We listen to our clients’ ideas about their dream home and help in all aspects.

(228) 588-8008

mbparkercontracting@gmail.com

aprilparker2@gmail.com

www.parkercontractingms.com

Roadrunner Mobile Notary & Signing Services

Roadrunner Mobile Notary & Signing Services doesn't just focus on Notary work, we also offer other services such as Fingerprinting, Wedding Officiant, and Tax Services. We offer all these services as a mobile service. I have 4 years of experience in General Notary Documents and Real Estate Loan Documents here on the Gulf Coast.

B: 601.385.5689

C: 228.346.1746

STEVE SEAMAN CO-OWNER

APRIL PARKER OWNER

EMILY MCDOUGALL BROKER OWNER

HOME sweet HOME

The Coast Knows a Secret…

HOME: It’s not just where you hang your hat. Home is where your heart is. And the Mississippi Gulf Coast will win your heart for sure. With 26 miles of sugary sand beaches kissing the Gulf of Mexico and inland bays, bayous and rivers, the Coast is a sportsman’s dream. The year-round mild climate allows for the best fishing, golf, tennis, boating and an array of festivals, culture and entertainment. Our exciting casinos offer world class gaming and talent. It’s Vegas with a beach!

Education is a top priority with our progressive community colleges, four-year universities and trade schooling. Our medical services and hospitals attract some of the best practitioners from around the country. And there is a great Veterans Administration Hospital for our local heroes.

Now what about a home or a business? Whatever your preference for where you want to hang your hat or your briefcase, let me help you find your way home to the Mississippi Gulf Coast. With 46 years of experience in real estate and a generational native, I know real estate and I know the Coast. You’re invited to a lifetime of sunset celebrations.

See you on the Coast!

Cynthia Joachim

COLDWELL

9153 Lorraine Road | Gulfport, MS 39503 | cynthia.joachim@gmail.com

Direct: 228-760-6865 | Office: 228-287-1000

Kim Seaman Steve Seaman

The humble houseplant is the hero your home needs

Indoor plants help purify the air, and that’s just one of their many benefits. They also help reduce stress. Studies show that keeping indoor plants can lower anxiety by 20 percent. Another interesting finding is that plants improve our mood more than listening to music, going for a walk or receiving compliments.

BY JENNIFER MILLER

Plants have so many wonderful attributes that you may forget what a great addition they are to your decorating scheme. They require minimal care, freshen any space and help oxygenate the air.

Here are some tips for styling and elevating your space with houseplants:

• Use a group of varying plants to add color, texture and style to your room.

• Use pots that complement the style of your home.

• Create or purchase macramé plant hangers.

• Use stands to elevate your plants and make them stand out.

• Choose light-colored pots for your dark-colored plants, and vice versa.

• Let some of your plants trail off the side of a shelf or the edge of a table.

• Cluster several plants together in a tabletop display.

• Consider attaching your hanging plant to a stick or branch to achieve an organic look.

If you’re not sure what to grow, here are some designerapproved plants to add to your home. They bring a nice touch to your space and are relatively low maintenance.

SNAKE PLANT

Also known as “Sansevieria trifasciata,” this plant has decorative, vertically growing long leaves that are exceedingly low maintenance. They can thrive in low light and only need to be watered when the soil is dry.

POTHOS

Also called “devil’s ivy” or “golden pothos,” these plants have bright, heart-shaped leaves that can be green or a mix of green and yellow. They are easy to grow and only need indirect sunlight and watering every few days. Research shows that the plants can lower the amount of ozone in the air, which can make it easier to breathe and reduce your risk of getting respiratory illnesses. They can also remove VOCs, or volatile organic compounds, from the air.

RUBBER PLANT

“Ficus elastic” makes an excellent indoor houseplant. They’re usually easy to take care of and only need watering once a week. Research shows that rubber plants can clean the air. Keep them safely out of reach of kids and animals, as they’re extremely poisonous when swallowed.

PEACE LILY

The peace lily inspires tranquility. These plants thrive for years and bloom with large, white flowers. They grow in shade and require little care. Keep them away from pets and children because they can cause vomiting and tongue swelling if consumed.

SPIDER PLANT

Spider plants, or “chlorophytum comosum,” are easy to grow and require little maintenance. These plants have narrow leaves and long, trailing stems that look a bit like spiders. It is known that spider plants help purify the air.

HERBS

Growing herbs can motivate you to cook more and eat healthier. Plus, having your own basil, parsley or mint is cheaper than buying them at the store. According to the Mayo Clinic, some herbs, including chamomile and lavender, have been shown to reduce anxiety. Herbs are also good for your diet because they contain vitamins, minerals and antioxidants.

Jennifer Miller is a certified interior designer, professional home stager and the president of Jennuwine Design, Sophisticated Staging. Reach her at jenn@jennuwinedesign. net or (601) 213-8729.

These guys are fast and efficient.

- David B., Gulfport

They were kind and helpful; moved all of my furniture quickly without breaking anything. I would hire them again.

- Carla S., Ocean Springs

228.297.5675

They were a very hard working respectful group of guys! I highly recommend them!!

Awesome job they did for me!!

- Linda L., Gulfport

Everyone, has been professional, kind, helpful and very personable. Thank you very much.

- Ruby C., Biloxi

James D. Wilson, owner/operator

Spring’s here! Time to get busy in the garden

Spring awakens our primal urge to get outdoors and plant something. Garden centers are filled with flowers and greenery galore — some old favorites and new varieties. It’s easy for me to overbuy, and at this stage of my life, getting everything in the ground can be a daunting task. I must remind myself at every turn not to overdo it.

As spring begins, there’s much to do in the garden to rejuvenate older beds and replant things that may have succumbed to the winter chill. Take stock of what needs replacing, filling in bare areas that may accept an exciting new plant.

I walk around my garden, pen and notepad in hand, taking stock of needs and wants for the gardening year. Tasks may include cleaning up winter debris, pruning dead wood and stems and planting and mulching beds.

HERE ARE SOME OTHER TASKS TO ADD TO YOUR MARCH GARDENING CHECKLIST:

• If you haven’t taken a soil sample within the last three years, do so now. Soil test kits are available through your Mississippi State University Extension Service office. The cost is minimal compared to the excellent service the Extension Soil Testing Lab provides.

A diagnostic printout will be e-mailed to you within a few weeks. As the lab receives requests from many farmers and homeowners, the earlier you

BY DARLENE UNDERWOOD

tend to decline each year and will look much better trimmed back each spring. Fertilize and water well.

• Trim ornamental grasses like muhly and pampas to 12 inches and fertilize lightly, being careful not to cut off tips of any new growth. Divide if too large.

• Fertilize azaleas, camellias and other acid-loving plants with acid-forming fertilizer, 8-8-8 or 16-4-8. It’s important to use fertilizer specifically for azaleas, as standard fertilizers may contain nitrate nitrogen that will damage the roots of this plant. Prune after booming.

• Fertilize palms and sagos with a special palm food that contains magnesium and other nutrients they need. Poor nutrition is one of the main problems affecting palms in this area.

• Use slow-release nitrogen fertilizer in a formula of 12-4-8 or 16-4-8 on your lawn after green-up at the end of March. Weed-and-feed formula is not recommended. Timing for weeds and grass growth is different, so trying to treat them both at the same time is not effective and a waste of your garden budget.

send in your sample, the sooner you’ll receive results.

• March also is a good time to divide flowering perennials, which should be done every three to four years. Wait until new growth so each division will have roots, stems and foliage.

• Cut back liriope using the highest setting on your mower. Liriope fronds

• Before you start digging in your beds, try some simple bending and stretching exercises. Throwing out your back or pulling a hamstring will delay your garden fun.

Darlene Underwood is a Mississippi master gardener, nationally accredited flower show judge and Garden Clubs of Mississippi Inc. third vice president. Reach her at darlene.underwood@att.net.

The parental privilege of leaving a legacy

BY CAROL MULETA

If they embrace the challenge, everyone can make a powerful impact in whatever roles they play in the world. As a parent, you have the extraordinary privilege and responsibility of leaving a legacy. Beyond any money or property you leave behind, you bequeath to your children invaluable life lessons as they witness how you relate to them, manage your daily obligations and interact with others. Strategic advisor Peter Strople said, “Legacy is not leaving something for people. It’s leaving something in people.” When you emphasize pouring good material into your children versus surrounding them with lavish material goods, you set them up to create a life of real meaning.

Here are some essential character traits your children can digest through your actions and example:

RESPECT:

Illuminate your child’s path by regarding yourself and others with dignity in moments of harmony or discord, abundance or scarcity, joy or sorrow and success or defeat.

RESPONSIBILITY:

Practice routines and rituals for taking care of individual needs while respecting the needs of others. In addition, give your children responsibility for some household tasks that serve the family.

RESOURCEFULNESS:

Model and teach problem-solving skills that prepare your children to creatively confront life’s unexpected challenges. When appropriate, solicit your child’s ideas for tackling family dilemmas. Their unfiltered perspective can yield fresh, commonsense solutions you may not normally consider.

RESILIENCE:

When facing setbacks, acknowledge disappointment, assess damages, regain traction (with help, if necessary), recast your approach and restart the journey. Follow this formula in your own life for your children to see.

Resist the urge to rescue your children at the first sign of frustration or disappointment; let them experience lowstakes failures, and guide them through these steps so they gain experience recovering from crisis.

RELEVANCE:

Everyone in the family deserves time to relax and experience joy even when there’s no higher meaning attached. At other times, we should demonstrate what operating in purpose looks like. Share some of your goals and the daily practices that help you reach them. Show your children how they can use their skills and talents to serve their own needs and those of others.

Ultimately, some lessons are taught, and others are caught. Be intentional about creating your own formula for the legacy you want to leave for your children and future generations.

Carol Muleta is a certified parent educator and consultant with The Parenting 411. Reach her at (703) 201-5426 or carol@carolmuleta.com.

OMAN

PRIVATE SCHOOL GUIDE

PASCAGOULA

AGATEWAY CHRISTIAN ACADEMY

2690 Jefferson Ave., Pascagoula (228) 762-4144

www.gatewaychristianacademy.info

Preschool: PK 3-4-sixth grade

Accreditations: Midsouth Association of Independent Schools

Student/teacher ratio: 1:4

Annual tuition: $4,750 yearly for one child, $8,500 for two, $10,300 for three

Discounts: If tuition is paid before February for the next year, the registration fee is $175 and $100 for each additional student

Fees: Registration fee: $225 for one child and $100 for each additional student; curriculum fees: pre-K, $160; kindergarten, $170; first grade, $350; second-sixth grade, $350

Dress code: yes

Religious affiliation: No religious affiliation required

RESURRECTION CATHOLIC SCHOOL

520 Watts Ave., Pascagoula (228) 762-3353 or (228) 762-7207

www.rcseagles.com

Grades: PK 2-12th grade

Accreditations: Southern Association of Colleges and Schools and National Catholic Educational Association (NCEA), other school associations

Student/teacher ratio: 18:1

Annual tuition: PK 2, 3 and 4 (all-day rate), $5,846; PK 2, 3 and 4 (half-day rate), $4,220; non-Catholic student full year K-12, $7,755; Catholic student full year K-12th grade, $5,644.00

Discounts: two students, 7.5 percent; three students, 17.5 percent; four or more, 27.5 percent

Fees: Approximately $600

Dress code: yes - uniform Religious affiliation: Catholic

OCEAN SPRINGS

GRACE BAPTIST ACADEMY

3707 Bienville Blvd., Ocean Springs

(228) 875-2093

www.gbaos.org

Grades: PK4-12

• Additional information not available by press time.

ST. ALPHONSUS CATHOLIC SCHOOL

504 Jackson Ave., Ocean Springs (228) 875-5329

www.stal.org

Preschool: PK 1 - sixth grade

Accreditations: AdvancED and Mississippi Department of Education

Student/teacher ratio: 1:17

Annual tuition: varies

Discounts: Catholic subsidy and scholarships available

Fees: Registration fee of $325 by April 1

Dress code: yes - uniforms

Religious affiliation: Catholic

TREEHOUSE MONTESSORI CHRISTIAN SCHOOL

921 Ocean Ave., Ocean Springs (228) 990-4160

GULF COAST

www.treehousemontessorios.com

Grades: first-12th

Accreditations: American Montessori Society

Annual Tuition: grades 1-9: $4,950; grades 10-12: $6,095

Discounts: 5 percent sibling discount

Fees: enrollment fee: $150; field trip and supply fees vary

Dress Code: yes, but no uniforms

Religious Affiliation: First Presbyterian Church

BILOXI

CEDAR LAKE CHRISTIAN PRESCHOOL

11555 Cedar Lake Road, Biloxi (228) 392-6279

www.clcalions.org

Grades: pre-K: infant – PK 4

• Additional information not available by press time.

NATIVITY OF THE BLESSED VIRGIN MARY ELEMENTARY

1046 Beach Blvd., Biloxi

(228) 432-2269

www.nativitybvm.org

Grades: PK 2 - sixth grade

Accreditations: Cognia, Mississippi

Department of Education

Student/teacher ratio: 13:1

Annual tuition: Based upon age, see website for details.

Discounts: multi-child, active parishioner

Fees: registration, textbook/ technology and fundraising

Dress code: yes - uniforms

Religious affiliation: Catholic

OUR LADY OF FATIMA ELEMENTARY

320 Jim Money Road, Biloxi (228) 388-3602

www.olfschool.org

Grades: PK 2 - sixth grade

Accreditations: Mississippi

Department of Education and AdvancEd

Student/teacher ratio: 18:1

Annual tuition: Call the school or visit the website

Discounts: active military, inquire in

office

Fees: Call the school or visit the website

Dress code: yes - uniforms

Religious affiliation: Catholic

ST. PATRICK CATHOLIC HIGH SCHOOL

18300 St. Patrick Road, Biloxi (228) 702-0500

www.stpatrickhighschool.net

Grades: 7-12

Accreditations: National Catholic Education Association, CogniaAdvancED-SACSCASI, Mississippi Department of Education, Mississippi High School Activities Association

Student/teacher ratio: 15/1

Annual tuition: $7,700

Discounts: Tuition assistance available

Fees: $400 enrollment fee

Dress code: St. Patrick Official School

Uniform Required

Religious affiliation: Catholic

Photos by Ann Madden

PRIVATE SCHOOL GUIDE / 2023

D’IBERVILLE

SACRED HEART CATHOLIC ELEMENTARY SCHOOL

10482 Lemoyne Blvd., D’Iberville (228) 392-4180

www.shceschool.com

Grades: PK 1 - sixth grade

Accreditation: Mississippi

Department of Education, Mississippi Department of Health, National Catholic Educational Association

Student teacher ratio: 15:1

Annual Tuition: $4,200-$5,500

Discounts: family discounts

Fees: registration fee $400

Dress Code: yes - uniforms

Religious Affiliation: Catholic

GULFPORT

CHRISTIAN COLLEGIATE ACADEMY

12200 Dedeaux Road, Gulfport (228) 832-4585

www.ccagulfport.com

Grades: K 3 – 12th grade

Accreditations: Mid-South

Association of Independent Schools and Cognia

Student/teacher ratio: 1:20

Annual tuition: $5,900

Discounts: multiple child discount

Fees: registration, materials

Dress code: yes - uniform

Religious affiliation: Baptist

HOPE ACADEMY

Main Campus: 1234 Alphabet Road, Gulfport (228) 539-1234

Bayou View campus: 55 51st St., Gulfport (228) 575-3895

www.hopeacademyfg.org/

Grades: Florence Gardens, PK 2eighth grade; Bayou View Campus, PK 3 – PK 4

Accreditations: Cognia

Student/Teacher Ratio: 16:1

Annual Tuition: Visit hopeacademyfg. com for current tuition rates

Discounts: 5 percent for active

military Fees: Non-refundable $400 registration fee.

Dress Code: yes - uniforms

Religious Affiliation: none

ST. JAMES CATHOLIC SCHOOL

603 West Ave., Gulfport (228) 896-6631

www.stjamesgulfport.com

Grades: PK 2 – sixth grade

Accreditations: Mississippi Department of Education, AdvancED, National Blue Ribbon School of Excellence

Student/Teacher Ratio: 17:1

Annual Tuition: See school website or call for tuition rates.

Discounts: Second child and multiple children discounts

Fees: See school website or call for more information.

Dress Code: Yes

Religious Affiliation: Catholic

PRIVATE SCHOOL GUIDE / 2023

LONG BEACH

COAST EPISCOPAL SCHOOL

5065 Espy Avenue, Long Beach (228) 452-9442

www.coastepiscopalschool.org

Grades: 18 months through sixth grade

Accreditations: Southern Association of Independent Schools

Student/Teacher Ratio: 9:1

Annual Tuition: Please call for more information.

Discounts: Military

Fees: Please call for information.

Dress Code: Yes, uniforn

Religious Affiliation: Episcopal

ST. VINCENT DE PAUL CATHOLIC ELEMENTARY

4321 Espy Ave., Long Beach (228) 222-6000

www.svdpcatholicschool.org

Grades: PK2 - sixth grade

Accreditations: State Dept of MS/ SACS- Advanced Ed

Student/teacher ratio: 1:22

Annual tuition:   Catholic, $4,425, non-Catholic, $5,525

Discounts: multi-family, Catholic rate

Fees: $350 registration fee

Dress code: yes - uniform

Religious affiliation: Catholic

BAY ST. LOUIS

HOLY TRINITY CATHOLIC ELEMENTARY SCHOOL

301 S. 2nd St., Bay St Louis

(228) 467-5158

www.holytrinitycatholic.net

Preschool: Pre-K - sixth grade

Accreditations: Mississippi

Department of Education

Student/teacher ratio: 18:1

Tuition: active Catholic $5,006

Fees: registration $350

Religious affiliation: Catholic

OUR LADY ACADEMY

222 S. Beach Blvd., Bay Saint Louis

ourladyacademy.com

(228) 467-7048

Grades: seventh - 12th

Accreditations: Mississippi

Department of Education and AdvancEd

Student/teacher ratio: 18:1

Annual tuition: $6,200-$7,200

Discounts: Multiple child

Fees: registration $350-$500

Dress code: yes - uniforms

Religious affiliation: Catholic

ST. STANISLAUS HIGH SCHOOL

304 S. Beach Blvd., Bay St Louis (228) 467-9057

www.ststan.com

Grades: Boys seventh – 12th grade

Accreditations: AdvancEd/Cognia (formerly the Southern Association of Schools and Colleges)

Student/teacher ratio: 9:1

Annual tuition: Day: $8,550 | U.S.

Boarding: $31,450 | Intl Boarding: $50,500

Discounts: financial aid available

Fees: registration fee

Dress code: yes - uniforms

Religious affiliation: Catholic

WIGGINS

GATEWAY CHRISTIAN ACADEMY

908 Frontage Dr. West, Wiggins (601) 528-5454

gatewaychristiank12.org

Grades: Pre-K through 12

Accreditations: Midsouth Association of Independent Schools (MSAIS)

Student/teacher ratio: 1:9

Annual tuition: Pre-K for each child enrolled, $3,250

K5 through grade 12 - one child enrolled, $2,750; two children, $4,815; three children, $6,717.50; each additional student, $2,065

Discounts: Multiple-child discount applies only to a single household in which all the children reside.

Fees: Annual registration, annual enrollment and entrance testing for K5-12

Dress code: Yes, school colors are red and white

Religious affiliation: Christian

transitional kindergarten program reaps rewards

FROM COAST EPISCOPAL SCHOOL

A year and a half after launching its Transitional Kindergarten program, educators at Coast Episcopal School are convinced of the initiative’s many benefits.

The independent school in Long Beach introduced the program in August 2021, having identified a need to provide a “bridge year” for students

enabled students to be on a social level equal to their age-level peers.

Leah Watters, whose son participated in last year’s TK program, echoes Flickinger’s observations.

“Our son’s transition into kindergarten was seamless on account of established friendships, an understanding of the rhythms of the school and having been enticed to love learning,” she says. “He began kindergarten reading-ready and delights in the new things he learns.”

Flickinger adds that, academically, her former students are exhibiting math and literacy skills ahead of, rather than behind, their kindergarten peers.

who would benefit from an extra year between preschool and kindergarten.

According to TK teacher Melissa Flickinger, students who participated in last year’s class are leaders in this year’s kindergarten class, showing more self-confidence and understanding of what is expected in an elementary classroom. She credits the additional year with allowing adequate time for social and emotional growth, which

“They have an expanded vocabulary and exhibit more advanced critical thinking skills,” she says.

Allyson Winter, another CES parent, chose this year’s TK program for her son. Flickinger customized his curriculum, and he is now thriving, she says — making her confident he will continue succeeding in kindergarten.

“Transitional kindergarten at Coast was the perfect fit for our son,” Winter

says. “He has a summer birthday and was not quite developmentally ready for kindergarten but was ready to graduate from preschool. TK bridged the gap, allowing him to mature socially in a smaller class setting.”

CES Head of School Jake Winter notes that the only downside has been getting the message out that the transitional kindergarten program is not designed for students who have been identified as lacking in academic abilities.

“That’s just not so,” he explains. “These are students who, for a myriad of reasons, will benefit greatly from an extra year of developmental growth.”

All the school’s prospective new students are assessed to ensure that they are grade-level appropriate, according to Admissions Director Amy Egolf. However, prospective 5-yearolds are assessed by both T-K and kindergarten teachers.

“Then, along with input from their parents, the two educational professionals decide which of the two programs will be the most beneficial and are in the child’s best interest,” she says.

New student enrollment at Coast Episcopal School is scheduled to open on March 1. Families interested in additional information regarding the Transitional Kindergarten program are encouraged to complete an online inquiry and schedule a tour of the CES Campus. Learn more by calling (228) 452-9442 or visiting coastepiscopalschool.org

The power of play

why you should make time for family game night

Technological distractions, busy schedules and the general hustle and bustle of life can make spending quality time together difficult for families. Some weeks in our house feel like a blur of soccer practices, homework, meal prep and afterschool activities. Inevitably, these stretches of time can leave our families feeling disconnected and more like roommates than relatives.

One of the best and most fun ways we have found to reconnect is through a family game night. My husband and I come from families who enjoy playing games. My family’s games of choice were double-six dominoes and Yathzee. For his family, it was the card game Hand and Foot.

In our nine years of parenthood, we have collected a variety of games, but I’d like to share a few that we find ourselves reaching for most often:

• Tried-and-true favorites include Chutes and Ladders, Trouble and Candyland. Our youngest son, who is 5, is particularly fond of these because the simplicity makes them accessible for younger players.

• Games that appeal to our eldest, who is almost 9, include Exploding Kittens and Uno. Both of these are a bit too fast-paced for our youngest to play alone, but he enjoys playing alongside one of the adults. This dynamic works well to include everyone while still allowing us to play more challenging games.

BY KELSIE DOVE

• Mousetrap remains a favorite for both of our boys because of the fun mechanics of the game board. Everyone loves a good round of mousetrap — except, maybe, the adults who need the patience and energy to set the game all up each time.

• We recently discovered two new games that are not as traditional but a lot of fun. The first is Zingo!, which combines the gameplay of bingo with components of early literacy and hand-eye coordination that make it fun to play with both boys. The second is Catan Junior, a kid version of the adult game Settlers of Catan. This game is complex enough to keep our eldest son interested, while the play is slow enough for our youngest to join us (with some friendly parental advice along the way).

Whatever game we choose, a night of family play never fails to get us laughing, talking and engaging with one another. We readily welcome opportunities to teach sportsmanship, integrity, empathy and teamwork. Overall, these nights (or weekend afternoons) are some of my favorite times to share with my family.

Kelsie Dove is an English teacher at Gulfport High School and a founding contributor for Gulf Coast Mom. She can be reached at kdove711@gmail.com.

TRACY DANIEL-HARDY

Caregiving simplified

Take advantage of products, services that make life easier

Being a primary caregiver for both my parents takes lots of time, patience and assistance from loved ones. It requires me to be organized, timely and flexible, especially when unexpected circumstances arise (the unexpected always happens when time is limited).

Leveraging technology aids me in caregiving, and I also take advantage of other resources that simplify our lives. I initially was hesitant about some of these conveniences, but I have since found them to be game changers.

GROCERY DELIVERY

I once balked at grocery delivery because I didn’t think the shoppers would pick items like I would. I still am dubious about the grocers selecting some meats and produce, but I have no reservations about them grabbing items we usually need.

I still appreciate going to the grocery store occasionally to peruse the aisles for new items and brands, but I find it very convenient to have groceries delivered to my parents — and sometimes to us. Our regular orders include eggs, bread, bananas, milk, apple sauce, tomato soup and snacks my parents enjoy and can easily grab or prepare between meals.

I shop by adding items to my cart via the app on my phone and can easily select a delivery time when a relative is with my parents. Notifications alerting me when the groceries are in route and have been delivered make the process smooth and worry free. Grocery pickup also is convenient, but I still must drive to the store.

PRESCRIPTION DELIVERY AND PILL PACKS

We use a wonderful local pharmacy for momma’s prescriptions because they provide the pill-pack service. This may be my favorite convenience. Instead of us sorting the pills into the traditional, multi-colored container, the pharmacy packages the pills, labels the small packages with the date and time the pills should be taken, along with the description and dosage, and places the packs in a box.

This service was such a relief. There was no more stress about refilling the pill box on Sundays or calling in a refill, and gone are the days of worrying about someone else filling the pill

box properly while I’m away.

We use the mail-order service through insurance for daddy’s pills and supplements. I have them delivered to my home so I don’t spend time tracking down where my parents may have placed the packages. The constant calls about refills and delivery notices from the online pharmacy are a bit annoying, but the service is convenient and timely.

FOOD DELIVERY

We have not used apps like GrubHub, Uber Eats, DoorDash, etc. to send meals to my parents because they can’t answer the door quickly enough to receive them. However, we do utilize the meal prep and delivery service offered by a friend’s restaurant. We can select from the menu of the day and pay before or after the meals arrive. Someone we know brings the food, and I can remotely unlock the door to let my parents receive the deliveries or have them placed in the living room, where they usually eat.

TELEHEALTH

We take advantage of telehealth whenever we can. This option means we do not have to leave work as early to wrangle my parents out of bed, search for a good parking space and slowly meander to the office. I hope the telehealth platform will keep improving and doctors will suggest additional equipment that can be used during a visit to check vitals in a similar way to inperson visits.

AUTO-DELIVERY

Auto-delivery of personal items that we routinely need is very helpful. Instead of adding these items to the big box store’s shopping cart, we can enroll in auto-delivery online and cancel or suspend service at any time.

Dr. Tracy Daniel-Hardy is the author of “The Adventures of Butch and Ruby: Chronicles of a Caregiver” and director of technology for Gulfport School District. She may be contacted at tracy@drtracydanielhardy.com.

DR.

We asked you to share photos of your furry friends, and once again, you overwhelmed us with adorableness. Here are some of the standouts from the dozens of entries in our Coast Cutest Pets Contest 2023:

Jimmy Suckow and Bella Pappas reign as the 2023 king and queen of the Krewe of Barkloxi.

Jimmy, a.k.a. Ivan Drago, is a 3-year-old puppy who came to the Humane Society of South Mississippi as a stray last April. He found his forever home over the summer with his new family. Bella is a 7-year-old Maltese who is described as a “little lover at heart with a big bark.”

These special pups were crowned on Feb. 12 in front of thousands of their constituents at the seventh annual PAWrade in Biloxi.

GRACIE AND ZOHIE submitted by Trina Cuccia

NORMAN AND SAINT submitted by Sara Myers

PRINCESS TATER ROSE submitted by Jeanne Page

VADER submitted by Christina Holland

LIBBY THE SAILING CAT submitted by Ken Conn

BELLABEAR submitted by Patsy Maloney

KREWE OF BARKLOXI ROYALTY

How does screen time affect your child’s learning?

Technology is an integral part of life, dominating the way we communicate, learn, work and more. Today’s children spend a lot of time on smartphones and computers, leaving many parents to wonder about the impact. So how exactly does screen time affect your child’s learning and development?

THE POSITIVE EFFECTS OF SCREEN TIME

There’s no question that access to digital media has positives for students of all ages. Technology opens worlds of opportunity to learn and research. Here are just a few of its many benefits:

• Technology and apps aid in learning. There’s an app for everything, whether your child is learning to read or practicing algebra concepts. Technology stimulates learning in new and highly effective ways. It can make challenging topics more digestible and fun. And smartphones can enhance learning with their many tools and functions.

• The internet makes it easy to access new information. A quick Google search can help your child discover just about anything. They can acquire information, learn how to solve a math problem, read both sides of an argument and get answers to questions.

• Social media can bring people together. Children often use social media to communicate and connect with others. They can keep in touch with friends when physically apart and rely on social media to connect with classmates about school and homework.

THE NEGATIVE EFFECTS OF SCREEN TIME

While technology has many advantages, screen time impacts children’s brains and behavior. Here are some of the negative effects it can have on children and their learning:

• Frequent use of digital devices can make it increasingly difficult for children to maintain focus on things like homework. For students who already struggle with focus, due to attention deficit hyperactivity disorder, for instance, the always-on, always-available nature of digital activities

can exacerbate these issues.

• Many teachers mandate that students’ phones must be stowed in their backpacks during class — and for good reason. Devices can be highly distracting, with social media notifications and text messages popping up when your child is supposed to be paying attention.

• Blue light-emitting screens can suppress the secretion of melatonin, a hormone produced by the brain in response to darkness that helps people sleep. The nighttime routine should not include smartphone use or watching television, as this can cause your child to stay awake longer. That sleep disruption can lead to tiredness (and inattention) at school.

• Like many enjoyable activities, use of digital devices can be all-consuming — and difficult for some children to stop doing. For many, screen use is reported to trigger a release of dopamine, a chemical that makes people happy. That means children want to continue watching that video or playing that game, often choosing screen time over other activities.

• Too much screen time can make it difficult for children to control themselves when they need to. Even when they know they should be doing something else (e.g., homework), your child might find it hard to put the smartphone down and refocus. Of course, this can lead to other problems, like deceptive behavior about screen use and not enough sleep.

TYPE OF SCREEN TIME MATTERS

Many experts suggest that certain types of screen time have more positive outcomes than others. Active screen time that engages your child in some sort of mental or physical activity is much better than passive screen time, which requires little thought or creativity and is more consumptive in nature.

So, when your child’s screen time involves them interacting with the real world or using their brain, you can feel better about it — if it is an appropriate amount of screen time.

A few examples of active screen time:

• Using an educational app to learn math facts (as suggested by the teacher)

• Creating a class presentation for YouTube

• Creating a project to present in class with pictures, video and other media

• Watching conversational videos for a foreign language class

While it’s okay if your child sometimes enjoys a little “mindless” screen time, do your best to minimize it. Passive screen time can be detrimental to your child’s creativity and take up far more of their time than it should.

LIMITING SCREEN TIME

It’s impossible to completely eliminate screen time from your child’s life, and computers, televisions and smartphones do have many valuable benefits. Like most things in life, it’s best to encourage moderation. A few tips:

• Set rules about screen time use, such as screen-free time during homework and after 9 p.m. Help your child establish good homework habits that incorporate short screen time breaks but keep your child on task.

• Set a good example. Show your child through your daily actions that you enjoy other things aside from screen time, such as exercise, time with friends, reading and other activities. Remind your child that screen time can be beneficial, but too much passive screen time is not.

• Use technology to augment learning. There are all kinds of tools, apps and games that encourage children to develop their critical thinking skills and further their interests. A reasonable amount of screen time can help your child reinforce classroom learning, gain new skills and further their passions.

• Remember that healthy screen time habits are a good way to communicate. Smartphones, social media and email allow family and friends to stay connected even when physically apart. With school, your child can take advantage of this to collaborate with or get help from classmates.

Screen time is a hot topic these days, but it’s important to keep things in perspective. Not all screen time is bad, and many children develop healthy habits with the help of supportive parents.

The Huntington Learning Center Gulfport is located at 8950 Lorraine Road, Unit E, Gulfport. Contact the center at (228) 206-2353.

Fashion, comfort, affordability intersect at SimpliCity Boutique

BY JENNIFER GENTILE

The Coast has more than its fair share of events that call for extra glitz and glamor, which is exactly where SimpliCity Boutique shines.

Upon entering the Ocean Springs store, visitors are greeted by rack after rack of sparkly, sequined dresses in an array of fabrics, sizes and styles. Whether you’re attending a Mardi Gras ball or have a special date night planned, SimpliCity owner Amanda Ranger is determined to help you find the right look.

“At the end of the day, the most important thing for me is having happy customers who feel beautiful and empowered in their clothing,” she says. “I truly believe that certain outfits can make or break a person’s day, event or situation.”

When she arrived in South Mississippi from Canada five years ago, Ranger found it difficult to get re-established. Formerly a forensic mental health social worker and model, she’d had to choose a different career path.

“Then one day, it hit me: I love fashion,

and people always ask for my advice about clothing,” Ranger says. “So, I looked into opening an online boutique. Plus, as a model, I was sponsored by several clothing companies.”

Although online sales went well, Ranger wanted more and prayed for almost a year to get a storefront in downtown Ocean Springs.

“Then this amazing space became available,” she says, “so without hesitation, I went for it.”

While formal dresses are a specialty, SimpliCity stocks plenty of unique, on-trend items that are casual and comfortable enough for everyday wear. The boutique also offers sip-and-shop parties for groups of six to 12 women to enjoy refreshments as they grab their favorite pieces.

Giving back to her diverse clientele and the Coast community is important to Ranger, which is why SimpliCity is a sponsor of the MS Senior World Pageant.

“I have a wide range of customers from teens to seniors because of the different styles that I carry,” Ranger says. “I also

am inclusive of our curvy girl population, especially with respect to my formal wear.”

Running the business on her own, Ranger acknowledges that staying motivated and consistent can be a struggle. However, the challenge also pushes her to work harder, knowing that success or failure rests on her shoulders.

“I just want all of my current and future customers to know how grateful I am,” she says.

Looking ahead to the next five years, Ranger would like to expand both spacewise and in terms of her inventory. To that end, she’s working on adding a men’s section to the boutique this year. So far, she adds, the support she’s received “has been more than I could ever have imagined.”

“The most rewarding aspect of this business is seeing happy customers who leave with a smile on their face,” Ranger says. “Not only that, but they become a part of my little boutique family.”

Owner Amanda Ranger

Out with the old, in with the new makeup, skincare

A product doesn’t have to be expired to have gone bad or been exposed to bacteria, so you always should pay attention to how your products are holding up every time you use them.

KEEPING YOUR SKIN AND BODY AS HEALTHY AS POSSI

BLE:

• Store products in a cabinet or drawer.

BY MELISSA NEW

When was the last time you gave your skincare and makeup collection a good cleanout? If you had to search your memory, it’s probably been too long. Spring is a perfect time to go through your drawers and cabinets, purge any expired products and replenish your supply. Here are some helpful tips for tackling that process and staying on top of your products’ shelf life.

• Know when to let go. I realize it can be hard to toss out that two-year-old skincare product, which we’re certain we’ll use again. Someday, right? Probably not. If you’re hanging on to your skincare or makeup past its expiration date, chances are microbes and bacteria have taken their toll and might be causing skin problems you’re trying to solve.

• Remember ALL beauty products expire. Preservatives in products only last so long after opening, and the stability of ingredients has a shelf life, too. Most products have an expiration date stamp, but it’s also helpful to look for the PAO (period after opening) symbol an open-jar icon that contains a number, followed by a letter M. The M stands for month, so a 12M symbol means you should toss the product out 12 months after opening.

Products vary greatly, but here’s a helpful guide for assessing what needs to go or how long it has left.

MAKEUP

• Mascara (regular or waterproof), liquid or gel eyeliners: three to six months

• Cream, liquid or stick foundations: six months to a year

• Powder-based products (including mineral makeup): two to three years

SKINCARE

• Cleansers: one year

• Toners: six months to a year

• BHA or AHA exfoliants: one year

• Facial or body moisturizers and serums: six months to one year

• Lip balms: one year

Remember: If it smells funky, looks gunky or the texture has changed significantly, toss it out! Watch (or sniff) for any new odors, as smell is one of the first qualities to change when a formula has expired.

HERE ARE A FEW TIPS FOR PROLONGING THE SHELF LIFE OF YOUR PRODUCTS WHILE

• Always use clean hands when handling, and secure the cap after each use.

• Consider how climate and humidity will shorten a product’s shelf life, and write the date when you opened it using a sharpie (this will help with keeping track of the PAO date).

• Do not store your products in the refrigerator. Skincare formulas are designed to withstand the average fluctuations in temperature, but not long-term heat or cold storage.

• Never add water or saliva to thin out or remoisten products, and don’t forget to clean the cap or lid if you drop it on the floor.

• The most important advice of all: Once you open a new product, use it every day until it’s gone. You may think that trying to make it last by using it sparingly saves you money, but it really doesn’t. It’s not getting you the results you expect, as you’re not following the directions. You must use the product every day, or at least every other day in some instances, for it to be effective.

Melissa New is an independent, licensed esthetician and owner of New Skin Care, based in Gulfport at Doctors Care. Reach her at (501) 328-7984.

STEP OUT WITH A FRESH FACE THIS SPRING

Spring is the epitome of a fresh start. We’re ushering in a new season of color, so watch for lavender, baby blue, mint, light pink and bright orange to surge in popularity. Here are some trendy looks to try as you step out into the spring sunshine:

I love spring because it means that my favorite shade of green is returning to my life and my makeup palette after some time on the shelf. I am not one for light colors, but there is something happy and charming about mint. The muted green shade just brings an air of light and love to any look. Festivals and events are plentiful in the spring, and if you want to make a bold-yet-sweet statement, try adding a dash of mint to your eyes. You are sure to catch attention with your fresh look.

I like Stila Double Dip Suede Shade & Glitter & Glow Liquid Eye Shadows ($25, www. stilacosmetics. com). For some enhancement, paint or line your lower eyelid. Adding this level of dimension will make you stand out at any spring event.

Speaking of pink, it’s a color associated with flowers and love, which are both in bloom this time of year. Pat McGrath Lab’s Skin Fetish: Divine Powder Blush in Nude Venus ($39, www.sephora.com), described as a peachy pink with golden pink shimmers, will inspire thoughts of roses and peonies. It also calls to mind a fashionable tea party. This shade adds subtle color to the cheeks and brightens the face, giving you the look of a spring goddess when the sun hits your cheeks.

If sparkle is your thing, adding shimmer to your lid will do the trick. Winter can have matte; shimmer makes me think of youth and new beginnings, which is perfect for spring.

Makeup By Mario Ethereal Eyes Eyeshadow Palette ($68, www.makeupbymario.com) has some shades that will take your breath away. If you want a look that’s both glittery and sophisticated, you’ll love this formula. The texture is creamy, looks beautiful and won’t appear chunky. Plus, you can wear it anywhere, whether you’re headed to work or Coachella.

bound to see plenty of pink on lips and cheeks. Forever Rouge Artist Lipstick in Inspiring Petal sephora.com) is the pale pink of your dreams. Pair it with Natasha Denona’s I Need a Rose Long-Lasting Easy Glide Lip Pencil in Peony www.sephora.com), and you’re sure to have those around you blushing.

BY BRITTNEY M. JOHNSON

Brittney M. Johnson is an independent makeup artist

With Mary Kay, you can build a foundation collection that’s suited for all of life’s occasions. We offer a beautiful range of formulas, coverage levels, shades and benefits, so you’ll find a perfect fit for all your foundation needs.

A Gallery Gift Shop

Energize your closet

WITH BRIGHT, BOLD COLORS

Spring’s arrival calls for a fun, fresh color palette. Not sure where to start? Choose the hues of a beautiful Coast sunset like orange, gold, red and blue. Wear these vivid shades with basics like denim for a pretty, classic pairing.

Bright hues play fabulously in a watercolor print. APNY blouse, Lee Tracy Boutique, Ocean Springs, $98

Exciting afternoon plans call for whimsical drop earrings. Blue drop post earrings, chicos.com, $35.50

Straight crop jeans are THE silhouette of the season. Sculpt highrise straight crop jeans, whbm.com, $110

White or metallic accessories are musthaves for spring. G. Fuentes white croc bag, Ladidaa Boutique, $185

Your sandals should be comfortable AND colorful. Your feet deserve it!

Naot Roxanna sandals, J. Laurie Shoe Boutique, Ocean Springs, $140

Carla Biasi is a shopping and styling professional. Find her and learn more at facebook.com/carlabstyle and https:// www.linkedin.com/in/carla-biasi.

Nasty Gal real leather side split maxi skirt, $116.70, www. nastygal. com

Catch spring fever

Here are the 5 fashion trends dominating the season

2. BUSINESS WEAR WITH A TWIST

BY JASMINE BALL

Spring is finally here! Who else is excited for the beautiful weather and fashion?

It’s time to spruce up your closet with color, prints and more. Here are some trends to look forward to:

1. EYE-CATCHING COLOR COMBOS

While shopping for your new spring wardrobe, look for reddish pinks, blues, purples, lime greens and even ombre/ gradient styles. Dopamine dressers, this one’s for you. These bold colors will give you that needed burst of energy.

When you think of business wear, you probably imagine clothing that’s pretty standard for the office. This year, we are moving in a more exciting direction with softer shapes and fabrics. Even better news: You can ditch the suit jacket and grab a vest if you prefer. I’m loving the vest-and-tailored-pants look for spring.

3. MAXI SKIRTS

It’s safe to say that skirts haven’t been this in-demand since the '90s, and this year, the maxi skirt is becoming more popular by the day. I’m loving the trend evolution from the silk skirt, which is still a closet staple, to denim and leather. You can style these casually by pairing with a graphic tee and sneakers, or spice them up with a lacy blouse and boots. Either way, this look is classic and easy to add to your spring wardrobe.

It’s amazing how the simplest items can create the most dramatic looks, and sheer organza tops and overlays are making a huge impact this season. Many people are scared to wear sheer, but I promise this trend looks great layered or paired with your favorite jean.

A statement purse is essential to pull together your spring look. I’m in love with all-over sequin bags; they create movement and grab attention. If sequins aren’t your favorite, don’t worry. There are plenty of options to fit any and every style, including a wool or even a mini bag.

Jasmine Ball is a Mississippi fashion, beauty and lifestyle blogger. Connect with her via Instagram (Miss_Ball23), her blog site (www.theball-post.com) or by email at theballpost1@gmail.com.

4. SHEER

5. STATEMENT BAGS

Reformation Stevie pant, $198, www. thereformation.com

Aje Gianna puffsleeve mini dress, $263, ajeworld.com

A New Day Fashion Bumper mini crossbody bag, $25, target.com

Aje Stella linear ruffle top, $295, ajeworld.com

FROM BOLD HUES TO SWEET SIMPLICITY:

5 wedding flower trends for 2023

BY MARTHA WHITNEY BUTLER

Need some floral inspiration for your big day? Here are the trends couples can’t get enough of in 2023:

1. COLOR, COLOR — AND MORE COLOR!

Color is making its way back onto the wedding floral scene. Couples are embracing vibrant color palettes and unique color pairings that reflect their excitement for the big day.

2. BOUQUETS FIT FOR A ROYAL

Some intendeds prefer a more timeless look and are opting for more petite, classic bouquets filled with high-end blooms. Consult your floral designer about availability when choosing certain flowers, as many of them are seasonal — which will affect cost and quality.

3. DOUBLE DUTY

A celebrated ceremony space is in! Yes, you’re only spending a few minutes at this spot, but some of the most beautiful photos occur here. Pick floral arrangements that can be cleverly repositioned at the reception location to double their use. Free-standing arches and pew-marker arrangements, for instance, can be relocated during cocktail hour.

4. RUSTIC … BUT NOT

I don’t mean that kind of rustic. I promise you — it’s not giving a burlapand-baby’s-breath vibe. It’s more of a wooden table, clear glass and locally grown flowers vibe. Driftwood with

placed botanicals and centerpiece runners with flowers and potted herbs create a natural, sustainable look. OK, there’s probably some baby’s breath involved, but 2023 couples have spoken and are here for it.

...forthosespecialoccasions...

5. FLORAL PRESERVATION

Remembering the big day is always at the top of the list. One of the best ways to do that is by preserving your bouquet florals. Whether you opt for a painted portrait, resin art creation or a heritage piece like a rosary, your fresh flowers will be easy to preserve within a couple days of your wedding.

Martha Whitney Butler is a floral designer with over 15 years of experience and proprietress of The French Potager LLC in Bay St. Louis. Reach her at shop@thefrenchpotager.com.

Gardenia Tea Room

Afternoon Tea

Baby & Bridal Showers

& Michelle & Sydney Nichols

Midnight Bloom House

Wrapped Bouquets

Flower Arrangements

314 Hwy 90 – Waveland | 228-332-2334

Thursday – Sunday 1-5 pm – Reservations Required

GardeniaTeaRoom.com | MidnightBloomHouse.com

Photography by: Jessie Newton Photography, Justin Mitchell, and Julie Holmes

MENOPAUSE BELLY FACT OR FICTION?

Is menopause belly a myth or a real

In truth, it’s a little of both, as many complex factors are at work. Menopausal transition usually begins in a woman’s 40s when her cycles start to vary in length and become heavier, then space out and stop. One year after the final cycle is true menopause. This happens because ovaries shut down, leading to the loss of estrogen and

During the menopausal transition, patients frequently want to check their hormones. Usually, symptoms are a better guide to their menopausal status than hormone levels. Ovaries rarely shut down in a linear fashion. Rather, they decrease hormone production for a while, then rebound. Levels can vary widely and may not seem in sync with

The most common symptom women complain about is weight gain, and they really hope their hormones are to blame. Chronological age has the greatest impact on weight gain. Metabolism slows about 10 percent every decade. Usually by midlife, it reaches a tipping point, where weight begins to rise more rapidly. Then comes menopause, which causes fat deposit preferentially in the abdomen. Abdominal fat increases by about 12 percent during the menopausal transition, even if you don’t gain much weight. Add to this the fact that life stressors like divorce, loss of a parent, and children leaving or getting married are more common in midlife, and the pounds may add on even more. So midlife weight gain and

menopausal belly go hand in hand.

The biggest worry we as physicians have, however, isn’t just the weight. A woman’s risk for cardiovascular disease increases substantially in menopause, even if a patient isn’t overweight. Add extra weight, and risk increases for host of chronic conditions, such as hypertension, diabetes and high cholesterol.

BY DR. ALISHA WARE

So, what do we do? If only it were a simple as replacing hormones. Taking hormones during menopausal transition has been shown to have a negligible effect on weight — a difference of less than five pounds and half an inch on the waistline. Given that hormone replacement can have some negative side effects, these differences are not a reason to start them.

But what is the answer? You probably see a dozen ads on Facebook every day, all promising that some program or supplement is the solution. However, you’ll find almost all of them work with a diet based on vegetables and lean protein.

If you find yourself struggling with weight gain, try these tips:

• Activity levels should increase to 150 minutes of exercise per week.

• Cutting current dietary intake, even if you don’t think you eat that much, by 400 to 600 calories per day and opting for quality foods, like lean protein, vegetables, fruits, nuts, and true whole grains, not only will lead to weight loss, but improved cholesterol, blood pressure and cardiovascular health.

• Know your body mass index. If it’s over 30, or if it’s over 27 with certain health problems, weight loss medication or surgery may be covered by your insurance.

Yes, weight gain in the 40s and 50s happens, and yes, menopause puts a lot of it in our abdomen; however, it can be rectified. Change is slow and requires steady commitment, but if you take the right steps, results will come.

Dr. Alisha Ware is an obstetrics and gynecology specialist with The Woman’s Clinic PA. Reach her at (228) 864-2752.

A parent’s handy guide to laxatives

STIMULANT MEDICATIONS CAN LEAD TO BOWEL DEPENDENCY

Every workday, I receive at least one question from a concerned parent about the safety of constipation medications. They often worry about everything from medication dependency to potential harmful effects on young, growing bodies.

As a mom and a physician, I understand these concerns and am quick to acknowledge their angst. Many families believe that laxatives and stool softeners are mostly all the same when, in fact, there are several different types and categories. Their mechanisms of action and

stool to soften it. When stool evacuation occurs, these medications essentially are evacuated as well. There is little to no absorption of these medications, making them safe for longer-term use. They may take a little longer to work in people with a history of chronic constipation, but they are a good option for those with chronic stooling difficulties.

Saline laxatives, such a milk of magnesia and magnesium citrate, work similarly. They attract water into the intestines like the hyperosmotic laxatives, but they also promote contraction of the colon. These laxatives are not habit forming, but due to the vigorous nature of the reaction, they should not be used long term due to the potential for dehydration and/or electrolyte disturbances, especially in young children.

BY DR. APRIL ULMER

potential side effects also vary widely.

Here is a quick reference guide to hopefully clarify when certain medications might be appropriate and when concerns may be justified.

The first, and arguably most important, distinction among laxatives is stimulant versus non-stimulant. Stimulant medications are the category that can lead to bowel dependency because they “tell” your gut when to contract. Over time, the gut “forgets” how to contract without the direction of the medication. Nonstimulants, such as softeners or lubricants, do not work this way. They don’t “make” your gut function; they just allow it to, and therefore are not habit forming.

Specific types of “non-stimulant” laxatives include hyperosmotic laxatives, saline laxatives and lubricant laxatives.

Hyperosmotic laxatives include medications such as Miralax and lactulose. These medications are essentially water magnets. Upon taking them orally, these medications attract water into the gut. This water mixes with

Lubricant laxatives serve to essentially “lube the chute”; mineral oil is a classic example. Lubricant laxatives are not habit forming, but they can form a barrier to the absorption of certain vitamins, namely vitamins A, D, E and K. Therefore, lubricants like mineral oil are not appropriate for long-term use. Mineral oil always should be used with caution in young children or anyone at risk for respiratory aspiration. Aspiration of mineral oil into the lungs can be devastating to the lungs and respiratory system. The other category, stimulant laxatives, include medications such as bisacodyl (Dulcolax) and sennosides (senna). This category of medications can lead to bowel dependency with long-term use. Additionally, when used frequently, they can cause dehydration and electrolyte imbalances. Occasional use is generally regarded as safe although they can be associated with abdominal cramping.

Constipation is a very common ailment, especially in children. While most treatments are considered safe for short-term or intermittent use, always discuss long-term treatment options with your healthcare provider. Understanding the differences among medications, their safety profiles and mechanisms of action hopefully will help you approach treatment options and discussions of those options with more confidence and knowledge.

Dr. April Ulmer, a.k.a. “The Tummy Dr.,” is a board-certified pediatric gastroenterologist who practices at Kids and Tummies in Gulfport. Reach her at thetummydr@gmail.com.

Constipation is a very common ailment, especially in children. While most treatments are considered safe for short-term or intermittent use, always discuss longterm treatment options with your healthcare provider. Understanding the differences among medications, their safety profiles and mechanisms of action hopefully will help you approach treatment options and discussions of those options with more confidence and knowledge.

MENOPAUSE & VAGINAL HEALTH

(228)206-0542

Menopause is the end of a woman’s menstrual cycle. Menopause onset is usually during a woman’s 40s or 50s when they have depleted their finite quantity of eggs through ovulation. This results in estrogen (oestrogen) levels dropping and the cessation of menstruation.

Menopause may occur naturally or via certain medical procedures and is a part of every woman’s life at some point; however, Many menopause treatments exist to reduce, mitigate, and help women with complications associated with the transition and life after menopause.

WHAT ARE SYMPTOMS OF MENOPAUSE

Every woman is different, but typical menopause and perimenopause symptoms include:

Irregular periods

Insomnia

Depression

Hot flashes

Weight gain

Night sweats

Mood swings

Urinary incontinence

Bone loss

Vaginal dryness

Joint pain

VAGINAL REJUVENATION

Many women experience changes in the vaginal canal that may cause sex to be a less than satisfying experience. This can happen after childbirth or as part of the normal aging process. At Health Fit M.D. we offer women an array of non-invasive treatments to help them regain their vitality.

EMPOWERING WOMEN'S WELLNESS

New radiofrequency technology such as the Morpheus8V, FormaV & VTone is now allowing women to regain their vitality.

Morpheus8V is the latest innovation in women’s health. With this technology we are able to apply radio frequency bulk heating inside the vagina and under the vaginal mucosa to help alleviate a wide range of issues, from stress urinary incontinence to pain during intercourse.

FormaV is a revolutionary radio frequency technology that has multiple uses. It can help with anything from laxity, stress urinary incontinence, pain with sex, to dryness.

VTone provides electrical stimulation and neuromuscular re-education to strengthen and rehabilitate weak pelvic floor muscles. It’s essentially a Kegel stimulated by a machine.

Dr. Delphine Shannon, MD

| 15429 O'Neal Rd. Gulfport | www.healthfitmd.com

MORNING

WORKOUTS ARE IDEAL FOR BURNING FAT, LOSING WEIGHT

Take the Move It March fitness challenge

Aren’t you shocked it’s March already? I sure am, and this month, I'd like to help you get moving.

I’ll be honest — I usually devise these challenges to force myself to get moving in the mornings when I don't make it to the gym or my favorite class. You can do these anytime during the day, but I like to do mine as soon as I wake up because it sets me up for a great day and I won’t forget about it.

BY MARIA BARR

Let's talk about moving our bodies for a minute. Are you a morning person like me? I love to get my movement in before sunrise. Getting your workout in before your day gets going will lower your body's cortisol levels (stress hormones). Morning exercise also helps relieve tension and relaxes your muscles, which fights the negative effects of stress on your body. Physical activity is a natural stress remedy. Not a morning movement person? No worries!

Although morning workouts are ideal for burning fat and losing weight, afternoon workouts can give your workouts a boost since you’ll have eaten a meal or two by the time you reach the gym. Food equals, energy, and you need energy for those high-intensity interval training (HIIT) classes too.

So, let's move it this March and have some fun in the process. I invite you to join me in the challenge, and if it is too easy, double it. Too hard? Go at your own pace.

Good luck is with us this month, so don’t hesitate to bet on yourself.

Maria S. Barr is a fitness instructor, educator and entrepreneur who serves as brand manager and a master trainer with Barre Intensity. Reach her at maria@barreintensity.com.

When my dad suffered a stroke, it was my turn to help him with important decisions, like making the right choice in rehabilitation. I asked the medical professionals that treated him who they trusted for the best care and outcomes. They referred us to a place that created a rehabilitation program

specifically designed for his needs using advanced technology and innovative treatments. And he was cared for by a highly trained, experienced staff that showed professionalism and compassion throughout his recovery. Now I know why they are the trusted choice of medical professionals.

encompasshealth.com/gulfportrehab

Lifestyle isn’t the only cause of obesity

Obesity is a statewide problem. Based on 2022 data, two in five adults in Mississippi are obese or morbidly obese, and nearly half of Mississippi children are overweight or obese.

Dr. Simhachalam Gurugubelli, an internal medicine specialist at Memorial, received training in obesity medicine at Harvard. This training makes him one of the very few internal medicine physicians in the nation who have specialized in obesity medicine. Since his training in internal medicine during his residency, he has been passionate about helping people suffering from obesity.

“I wish more people knew that obesity is a disease that could be from genetic predisposition or other secondary causes and not lifestyle choices alone,” he says.

SO, WHAT EXACTLY IS OBESITY?

Obesity is defined as abnormal or excessive fat accumulation that presents a risk to health. A body mass index greater than 25 is considered overweight, and over 30 is obese.

WHAT CAUSES OBESITY?

Several factors can cause obesity. It’s an imbalance between the amount of energy (calories) someone consumes versus how much he or she uses. Obesity primarily is concerned with metabolism and the regulation of appetite, as well as physical activity. Medications like antipsychotics, antidepressants, diabetes or blood pressure drugs, oral contraceptives or antiretroviral therapy can play a role in obesity. Additionally, increased frequency of eating, a high-fat diet and neuroendocrine causes like hypothyroidism, polycystic ovarian syndrome, Cushing syndrome or a genetic condition can cause obesity.

HOW DO YOU GET SCREENED FOR OBESITY?

The most common measurement used to screen for obesity is body mass index. A primary-care provider may screen for diseases such as diabetes, hypertension, dyslipidemia (when blood lipid levels are too high or low), heart disease, stroke, sleep apnea and cancer during annual wellness visits because obesity

increases the risk of developing certain illnesses and health problems.

WHAT ARE TREATMENT OPTIONS FOR OBESITY?

For those with a body mass index less than 30, lifestyle interventions such as diet, exercise and behavior changes are recommended. Eating right and exercising continue to be important for those struggling to control their weight. However, for those with a BMI greater than 30, medications are available to help treat their obesity.

For those with a BMI greater than 30 with co-morbidities such as type 2 diabetes, obstructive sleep apnea, debilitating arthritis, hypertension and other diseases, weight loss surgery is an option and typically is recommended for those with a BMI over 35.

If you are struggling with your weight and need support, schedule an appointment with your primary care provider to see what options are available.

Memorial offers both primary care services and virtual visits. Learn more by visiting wearememorial. com or by calling (228) 867-5000.

FROM MEMORIAL HEALTH SYSTEM

Dr. Simhachalam Gurugubelli, internal medicine specialist at Memorial Health System

MEMORIAL WOMAN’S CLINIC

GYNECOLOGY & OBSTETRICS FOR WOMEN ON THE COAST

Introducing Our NEW Women’s Health Nurse Practitioner

AMANDA CLARK STERLING

MSN, WHNP-BC, IBCLC

Amanda’s many years of nursing experience include a primary focus on maternal-child nursing, including labor & delivery, postpartum, gynecology, newborn nursery, pediatrics, OB-GYN clinic, and maternal-fetal medicine. She is an International Board Certified Lactation Consultant and values her role in helping mothers and babies with their breastfeeding journeys.

Specializing in LIFETIME CARE for Women

Adolescent Health | Well-woman Exams

Breast Cancer Screening & Problem Evaluation

PAP Smears | HPV Screening

Health and Wellness Counseling | Contraceptive Care

STD Screening & Treatment | Pregnancy Testing

Preconception Care | Prenatal Visits

Postpartum Care | Menstruation Issues

Fertility Evaluation | Lactation consultation

Now seeing patients at these locations:

WOMAN’S CLINIC GULFPORT, MEMORIAL CEDAR LAKE MULTISPECIALTY CLINIC AND MEMORIAL ACADIAN PLAZA MULTISPECIALTY CLINIC. Please call to schedule an appointment today!

Reduce your kidney cancer risk

March is

targeted therapy. Immunotherapy allows the immune system to fight the cancer cells. The targeted therapies are based on precision medicine, in which nextgeneration testing is performed on the patient's cancer specimen or blood. They target specific mutations on the cancer cells if present. For advanced kidney cancer, both immunotherapy and targeted therapies are treatment options.

Clinical trials are another treatment option available to patients. Please ask your provider about any clinical trials that are available during your cancer journey.

Some of the symptoms to look for are:

• Blood in the urine

• Flank pain

• Abdominal mass

• Weight loss

If a kidney cancer is found, depending on whether it is localized or spread to other organs, treatment and survival rates vary. A multidisciplinary team is needed to formulate a treatment plan. For localized cancer, surgery is warranted, along with possible immunotherapy or

Some of the risk factors for kidney cancer that can be prevented include:

• smoking

• hypertension

• obesity

• occupational exposure: need to follow work safety protocols

• prolonged use of aspirin, Tylenol

• chronic hepatitis C virus. Testing for hepatitis C would be useful, as there are treatments available for treating hepatitis C.

• history of kidney stones

Continued focus on lifestyle changes and regular follow-ups with primary care doctors would help to modify the risk factors for kidney cancer.

BY DR. SIDRAH KHALID

Additionally, kidney cancer can be related to genetic syndromes. Looking at family history of cancers and doing genetic testing is important to identify the genetic syndromes. If a syndrome is found, appropriate screening tests can be performed to identify and treat kidney cancer earlier and improve survival. Ask your provider about genetic testing, as it can impact your own health and that of your family members.

Dr. Sidra Khalid is a physician with Memorial Physician Clinics seeing patients in hematology and medical oncology. Reach her at (228) 575-1234.

kidney cancer awareness month. Most kidney cancers are found through incidental imaging for other causes, which is because most people with early kidney cancer do not show signs. Symptoms present as a cancer grows and becomes advanced.

Friday, March 31, 2023 – 10:45 a.m. Hancock County Court House | 152 Main St., Bay St. Louis NO EXCUSE FOR CHILD ABUSE $5000 DRAWDOWN EVENT

Saturday, April 1, 2023 – 6:30 p.m.

Dinner & Comedy Show | featuring nationally renowned comedian Mike Strecker

St. Rose De Lima Holy Spirit Center | 301 S. Necaise St., Bay St. Louis Tickets - $50 – includes chance to win $5,000 call 228-466-6395 to purchase tickets

Women, it’s time to prioritize your mental health

TIPS FOR GETTING STARTED

• Set healthy boundaries with others. Ignoring your boundaries for others’ benefit can leave you feeling drained and unhappy. Saying “no” to protect emotional and mental space can improve self-esteem and facilitate healthier relationships.

BY SARAH HORNBY

March is Women’s History Month – a time to honor women of the past and celebrate the contributions women make each day. We prioritize celebrating others, but how often do we recognize our individual achievements or even check on our own wellbeing? With the stressors and responsibilities of daily life, or busy times like Mardi Gras season, women often lack the energy to invest in their own mental wellness. In fact, many women feel guilty or selfish for prioritizing themselves.

Despite facing some of the biggest risk factors for mental health conditions, women often hesitate to put their needs first. From a higher prevalence of post-traumatic stress disorder due to violence to challenges associated with pregnancy and motherhood like postpartum depression, a variety of unique factors put women at risk of poor mental health.

I encourage you to use this month’s emphasis on celebrating women to prioritize your health and wellness.

Try to put your mental health needs first this month. This can encourage healthy habits and lead to improved wellness for the rest of the year.

Sarah Hornby is a psychiatric nurse practitioner at Oceans Behavioral Hospital Biloxi. For more information, visit www.oceansbiloxi.com.

• Practice positive self-talk. Many women feel pressured to meet certain beauty standards. Negative selfimage often translates into anxiety, depression and an increased risk of unhealthy behaviors. Implement positive affirmations into your wellness routine. This tool can help redirect negative thoughts and reduce stress.

• Prioritize mind-body wellness. Simple physical activities like deep breathing or short walks can have a big impact on mental health. Many women struggle with feeling overwhelmed, so activities that benefit overall wellness can help ground you and reduce stress, which leads to improved emotional health.

• Incorporate self-care. Self-care isn’t one-size-fits-all, but the idea of pampering benefits everyone. This could look like watching your favorite show, lighting candles or just getting some sleep. By taking time to put yourself first, you’re finding healthy ways to cope with stressors and manage your mental health.

DR. ARYA NAMIN is a facial plastic and reconstructive surgeon. He practices at the Southern Institute of Facial Plastic Surgery on the Mississippi Gulf Coast. His offices are in Gulfport, Biloxi, and Ocean Springs.

His practice is focused on cosmetic and reconstructive procedures of the face and neck. This includes cosmetic procedures such as brow lift, blepharoplasty, face lift, neck lift, lip lift, buccal fat reduction, and facial fat grafting as well as reconstructive procedures such as nasal reconstruction, facial reconstruction, maxillofacial trauma repair, and microvascular surgery. Enhance

BILOXI OFFICE

970 Tommy Munro Drive, Suite B | Biloxi, MS 39532

Phone: 228-388-4585 | Fax: 228-385-7610

GULFPORT OFFICE

15190 Community Road, Suite 100 | Gulfport, MS 39503

Phone: 228-539-3824 | Fax: 228-539-1572

OCEAN SPRINGS OFFICE

3704 Bienville Blvd., Ste A1 | Ocean Springs, MS 39564

Phone: 228-271-4050

SINUS-CLEAR.COM | DRNAMIN.COM

March 8 is International Women’s Day, which is both a celebration and an acknowledgment that gender equality is a work in progress. It’s a chance to recognize women’s achievements, educate, raise awareness and push for change. This year’s theme is #embraceequity, which challenges societies and individuals to create a more inclusive world. That means rejecting gender stereotypes and bias, calling out discrimination and pursuing diversity.  In this special content, we’ve asked companies that value gender equality to speak up. These are the businesses women should be looking at when they are planning their career advancement.

It’s 2023 – here’s where we are, women

This observance is a good opportunity to assess where women stand. Here are some notable stats about the state of gender equality:

LEADERSHIP

• In 2022, the global share of women in senior leadership roles, both public and private, was 33 percent. The industries with the lowest level of female leadership are transportation/ supply chain, energy, manufacturing and infrastructure. (From the Global Gender Gap Report)

• The share of women in managerial positions worldwide increased from 27.2 to 28.3 percent from 2015 to 2019 but remained unchanged from 2019 to 2020, the first year without an increase since 2013. (un.org)

EDUCATION AND DEVELOPMENT

• By 2021, women’s educational attainment had surpassed men’s, with 43.8 percent of women holding at least a college degree compared to 37.4 percent of men. (Economic Policy Institute)

• Though boys and girls face similar challenges in early childhood, gender disparities grow in adolescence. Worldwide, girls aged 10-14 are twice as likely to spend excessive hours (at least 21 per week) on household chores than boys of the same age. (Unicef)

• In the U.S., women now account for more than half (50.7 percent) of the college-educated labor force in the United States. (Pew Research Center analysis)

PAY

• Despite their higher level of education, women still earned 83 cents for each dollar men earn. This amounts to $407,760 over the course of a 40-year career. (American Association of University Women)

• Working mothers earn 42 percent less than working fathers. The “motherhood penalty” is 15 percent of her income per child under age 5. (www.equalpaytoday.org)

It is a true honor to be amongst women leaders at Scarlet Pearl. Ms LuAnn is inspiring to all of us and exemplifies the true meaning of lifting women in business up and promoting women to leadership roles.

- Vicki Haskins Director, Promotions Events & Entertainment

Scarlet Pearl empowers their female employees by giving them the tools to succeed and advance. We’ve shattered the glass ceiling,

I have been truly blessed since I joined Scarlet Pearl Casino Resort. I am thankful to LuAnn

Equality over several areas, to include gender, ensures workplace conversations include those perspectives to advance ideas and actions that positively impact our associates, community and local economy. I’m proud to be a part of a work family and, specifically a management team, that exemplifies the positive impact equality makes.

- Tammy Tynes Director, Purchasing

Gender equality at Scarlet Pearl means that everyone is paid equal wages for equal work. Everyone works as a team and Scarlet Pearl feels like a true family. I am happy to be part of the Scarlet Pearl family.

- Patricia Gendreau Director, Finance

Gender equality at Scarlet Pearl means everyone; male, female, LGBTQ+ is part of the team and collaboration is something we seek. This is driven from the top down starting with LuAnn. Everyone is in it together and everyone is recognized for their individual talents and team performance. It truly means a lot to me working in such a wonderful environment.

- Angela Black Director, Gaming Operations

SCARLET PEARL IS PROUD TO SUPPORT AN INCLUSIVE WORKPLACE!

As an independent, boutique property Scarlet Pearl Casino Resort has set the bar high on every aspect of the casino industry and fostering an inclusive workplace is no exception. We are proud of these women as they build the success of not only the Scarlet Pearl, but the Mississippi

Gulf Coast. With their devotion and commitment, these female leaders of Scarlet Pearl are mentors to many, contribute to winning countless awards, and participate in numerous community outreach programs. For setting an example for today and generations to follow, we thank you.

Women need vacation the most, but take it the least

LEAVING TIME OFF ON THE TABLE CAN LEAD TO BURNOUT

BY JENNIFER GENTILE

If you’re a woman, chances are a much-needed getaway is long overdue. You’ve probably also banked time off that you don’t use. The research is in, and it shows women hesitate to take their hard-earned vacation days.

Here are some of the key findings of Project: Time Off, a U.S. Travel Association initiative:

• Women were more likely than men to report that vacation time is extremely important to them (58 percent to 49 percent).

• Nonetheless, only 44 percent of women used all their vacation time compared to 48 percent of men.

• The gender divide was even wider among millennials. Fifty-one percent of millennial men used all their vacation days compared to just 44 percent of their female counterparts.

Although women are less apt to take a vacation, they arguably need one the most. A majority of mothers —over 71 percent in 2021 — work outside the home for pay, according to the U.S. Bureau of Labor Statistics, yet they still bear most of the responsibility for running their households and raising their families. Consider, too, that about two-thirds of caregivers for those with long-term needs

are female. It’s no wonder that stats cited by Fortune Magazine revealed that 48 percent of women say they undergo more domestic stress.

If women are so desperately in need of a break, why do they leave time off on the table? They offered several reasons in Project: Time Off:

• Reluctance to return to a mountain of work

• Worry that no one else can do the job

• Feeling guilty

• Wanting to show complete dedication

• Not wanting to appear replaceable

While these answers may seem relatable, there’s a steep cost to being a work martyr. Deloitte’s inaugural Women @ Work surveyed 5,000 women across 10 countries, with 53 percent reporting that their stress levels are higher than they were a year ago and almost half feeling burned out. One high-profile example of the intense pressure many women feel to do and have it all is Jacinda Ardern, who resigned as New Zealand’s prime minister with the candid admission that she was worn out.

It’s easy to become overwhelmed, which is why taking breaks to recharge, including using your vacation time, is so crucial.

BEAT BURNOUT

• Stay organized and keep a dedicated workspace.

• Don’t hesitate to ask for help.

• Exercise regularly, get adequate sleep and eat a healthy, balanced diet.

• Set boundaries.

• Prioritize your tasks.

• Manage short-term stress with relaxation techniques such as journaling, deep breathing and meditation.

Welcome to your Dream Home

With our Dreammaker™ Home Mortgages, owning a home doesn’t have to be a far-fetched idea. All it takes is that first step to speak with us at one of our 17 locations across the Coast. First, we can help you figure things like what price range you qualify for, down payments and more.

We keep all of our loans in-house (we don’t sell them to third parties) so we are there with you every step of the way even after the boxes are unpacked! With great rates, mortgage refinancing options, an easy application process and our signature The Peoples Bank service, you might just be able to start putting that rent toward a mortgage or even upgrade to a bigger home. Let us help you find the perfect place to grow and fulfill your dreams!

It’s always been more than banking.

BY LASHAUNDRA MCCARTY

The legacy of you

When many think of the word legacy, the central question is, “What will I leave behind for the next generation?” Will it be the family house, heirlooms, recipes, etc.? What typically comes to mind is a physical, tangible inheritance, but this perspective negates the value of knowledge and disregards the power of shared time.

My legacy building started with my nieces. As my world expanded through city hopping, international travel and life experiences, so did theirs. My goal is to give them and my bonus children the gift of possibility without limitation.

WHAT DO YOU SHARE?

From our years of life and experience, what is worthy of inheritance? The assessment for me comes in the areas of my greatest failures and successes. I want my loved ones to learn from what I wish I had done better, differently or known earlier. I also want them to know the paths that have led me to success, so they have a roadmap to follow and don’t have to figure everything out on their own.

They know about, and in some cases have met, the industry titans who are mentoring me. These introductions were made to show them that they don’t have to carry the burden of “knowing it all.”

Leverage the expertise of others to reach your goals, and allow others to avail themselves of your wisdom and knowledge.

MINDSET OVER MATTER

Material possessions are fleeting; but a powerful mindset transforms dreams into reality for you and those who come after you. Other than the Bible and Midrash, a book that has been transformative in my perspective of faith is “Think and Grow Rich” by Napoleon Hill. I am an avid reader with a book collection that exceeds my shelf space. I don’t read for my sake alone. I read and distribute. New ideas become conversation topics for my children and nieces. A fulfilled legacy for me will be the manifestation of their dreams and the seeds of a growth mindset in the minds of the generation after them.

BUILD TOGETHER

Involving young people in conversations about business building, passive income, mindset and faith formation allows them to explore, question and develop more confidence at an earlier age. It is a journey of “we.” Underlying the conversations, texts and workshops is the message that I am invested in them.

LaShaundra McCarty is chief communication officer, LMc Communications. Learn more and connect with her via www.lashaundramccarty.com or https://linktr.ee/lashaundra.

What kind of financial example are you setting?

BY KATHY ROGERS

It seems like only yesterday that my children were young, and I was in the season of parenting that required seemingly endless hands-on teaching, training and correcting. Today, my children are grown. My youngest grandchild is 19, and I have four young great-grandchildren.

My mother once told me that her parenting didn’t end when I became an adult; it just changed her concerns and our relationship. I agree with her. I have now personally experienced the joy and pain of stepping back, encouraging and watching my adult children launch their own lives. Although I made many mistakes along the way, I’ve somehow done enough right that I still have influence in their lives.

Isn’t that one thing we want as parents, to be a positive

HANCOCK CHAMBER

influence in our children’s and grandchildren’s lives? I can’t express the depth of feeling it brings when my adult children or grandchildren seek my help, opinion or advice.

Being a positive influence in the lives of those we love can encompass an almost endless list of things, including how we love each other, our faith, how we serve and treat others, hobbies and finances. Here, we’ll focus on your financial influence on the next generation.

It’s not how much money you have, but rather your relationship with it that matters. Consider that those who are wealthy can be greedy and always grasping for more, hoarding their funds to the detriment of their employees and the needs of those around them — or they can be philanthropic and generous, using their resources to serve and help others. A financially poor person also can be a greedy grasper, always focused on money or their lack thereof, or they can set an example of giving. What does your relationship with money look like?

Your attitude toward and relationship with money, and how you handle it — what you say about it and how you approach your financial obligations — is more important than your bank account balance. This is one way your financial influence is passed to your loved ones. Remember, our children see and know more than we often give them credit for. In fact, they sometimes know us better than we know ourselves. What do your children see in you?

What is your life telling your children about money? Never underestimate the strength, good or bad, of your example, of your courage to demonstrate what life can be when you make wise financial decisions and live within your means. Just as an inheritance is a financial legacy, so, too, is your example. No matter where they go or what they do in life, your children and grandchildren will carry this legacy forward.

If you have handled your finances properly and are setting a good example, I congratulate you and encourage you not only to continue, but to be purposeful in training others. All too often, financial training is lacking in young people’s lives. They can’t know what they haven’t been taught, so take the time to teach.

Perhaps your example is not one you wish for your children or grandchildren to replicate. The good news is that while you draw breath, there is hope, and you can transform your financial example from a poor to a positive one. It will take work, discipline and self-sacrifice, but the long-term results will be life changing. Reach out and ask for help. I believe in you, and now it’s time to begin believing in yourself.

Kathy Rogers is the vice president of Marston Rogers Group, a life planner and financial consultant. Reach her at (228) 2065902 or Kathy@mrg.life.

ALMOST ANYWHERE IT RAINS, IT CAN FLOOD

Make sure you’re protected against water damage

I often hear people say it could never flood where they are, but I have learned to never say never. Areas that never flooded before have been taking on water due to nearby developments or natural or manmade changes in the geographic area. Even if you don’t think you’re at risk, preparation is just as critical as with other types of exposures.

Flood damage typically is not covered by your business property insurance, homeowners or renters insurance. FEMA and many private companies offer specialized flood insurance programs to assist with repairs and replacement of your structure or its contents due to rising water damage. Depending on your proximity to a water source like a river or tidal waters, your rate could be high unless you mitigate the possibility of damage.

When you use venting to allow water to pass through the foundation or ground floor, you reduce the possibility of structural damage by relieving hydrostatic water pressure. Elevated structures and elevated home equipment, such as air conditioners and generators, are more protected from rising water. Land grading, storm drains and cleared gutters help to divert water from around your structure.

Flooding will cause emotional stress along with physical hazards, so be mindful of your well-being and your family’s during the aftermath. Oil, gasoline or sewage often contaminate floodwater, so avoid contact as much as possible. Make sure your city’s water supply is safe to drink; boil orders may be issued.

If you don’t have flood insurance, contact a local agent to obtain it, as there are waiting periods before coverage becomes effective. Plan ahead, and never let your insurance coverage lapse. There are penalties for losing your coverage, and your rate could increase by thousands per year.

BY ANGELYN TREUTEL ZERINGUE

Angelyn Treutel Zeringue is president of SouthGroup Insurance Services, a CPA, PWCAM, CBIA and licensed Trusted Choice Insurance Agent. Reach her at www.southgroupgulfcoast.com, (228) 3851177 or azeringue@ southgroup.net

I recently assisted someone who had lost coverage. This person had been paying $900, and now, the rate is over $3,000 for the same coverage level. The flood insurance premium is based on your specific property, including the distance from a body of water, the type and frequency of historical flooding in your area, the elevation of the lowest floor of your structure and the estimated replacement cost of your building. Each building must be insured separately in most cases. Flooding is one of the most common hazards in the United States. Being prepared for any emergency is crucial for safety, so don’t be caught off guard!

MISSISSIPPI BUSINESS JOURNAL NAMES LUANN PAPPAS, DR. MARY S. GRAHAM AMONG TOP CEOS

The Mississippi Business Journal has honored LuAnn Pappas, CEO of Scarlet Pearl Casino Resort, and Dr. Mary S. Graham, Mississippi Gulf Coast Community College president, as 2023 Top CEOs. Each Top CEO honoree was highlighted in Mississippi Business Journal’s February edition.

MISSISSIPPI WRITERS TRAIL MARKER HONORS NATASHA TRETHEWAY

A Mississippi Writers Trail Marker now stands in Gulfport honoring poet laureate and Pulitzer Prize winner Natasha Tretheway.

provides quality education partnered with a Christian environment to students in the Gulfport, MS area.

We use the “Beginnings” curriculum and computer programs to enhance preparation for kindergarten.

Enroll your child today in the safe, healthy, cheerful environment of our school. Our loving and professional staff works with every child in a caring, positive, and encouraging manner.

Chapel Each Morning Christian Environment

Low Child/Teacher Ratio

Child Care for 6 Weeks to Completion of Pre K

80 48th Street • Gulfport, MS 39507

Hours of business:

Mon. thru Fri. 6:30 AM to 5:45 PM

USM STUDENTS EARN HYDROGRAPHY SCHOLARSHIPS

The Hydrographic Society of America’s Southeast Chapter has awarded scholarships to five students at The University of Southern Mississippi. Only eight scholarships were awarded nationally by the chapter.

USM students receiving the award include, Olaoluwa Oderinde, Adebowale Adedoyin, Musa Animashaun, Peter Komolafe, and Olagoke Daramola. The scholarship program was established to provide financial aid to students who seek a degree in hydrographic surveying, ocean mapping, geomatics, ocean sciences, geographic information system, ocean engineering, electrical engineering or other related fields.

The marker, unveiled near the Ship Island Ferry landing on Jan. 17, cements Tretheway’s status as one of the state’s most acclaimed and influential authors. The Writers Trail pays tribute to such literary icons as William Faulkner, Eudora Welty and Ida B. Wells through a series of cast aluminum markers, which educate the public about the history and legacy of Mississippi writers.

Trethewey, a Gulfport native, won the Pulitzer Prize in 2007 for her collection “Native Guard.” She was named Mississippi’s poet laureate in January of 2012 for a four-year term. The Library of Congress named her the nation’s 19th poet laureate in June 2012. She is the first person to serve simultaneously as poet laureate for the nation and a state.” To learn more, visit msgulfcoastheritage.ms.gov/ mississippi-writers-trail.

MEI-LI HERNANDEZ GRADUATES FROM INSTITUTE FOR ORGANIZATION MANAGEMENT

Mei-Li Hernandez, membership director and operations manager of the Mississippi Gulf Coast Chamber of Commerce, has graduated from the Institute for Organization Management, the professional development program of the U.S. Chamber of Commerce,

Girl Scouts of Greater Mississippi 5 QUESTIONS WITH

The observance of Girl Scout Week from March 12-18 celebrates the birthday of a sisterhood that has touched millions of lives. Here, Becky Traweek, chief executive officer for Girl Scouts of Greater Mississippi, tells us about the organization and its impact.

WHAT IS THE PURPOSE AND MISSION OF GIRL SCOUTS OF GREATER MISSISSIPPI?

Girl Scouting builds girls of courage, confidence and character who make the world a better place.

HOW AND WHY DID GIRL SCOUTS COME ABOUT? TELL US A BIT ABOUT ITS HISTORY.

A meeting in 1911 with Sir Robert Baden-Powell, the founder of Boy Scouts, inspired Juliette Gordon Low to establish Girl Scouts the following year. In a time of cultural change, but before women had the right to vote, Girl Scouts emphasized inclusiveness, the outdoors, self-reliance and service.

Gordon Low—also known widely by her nickname, “Daisy,” started Girl Scouts in 1912 in her hometown of Savannah, Georgia. The first troop was comprised of 18 girls who shared a sense of curiosity and a belief that they could do anything.

At a time when women in the United States couldn’t yet vote and were expected to stick to strict social norms, encouraging girls to embrace their unique strengths and create their own opportunities was gamechanging. That small gathering of girls over 110 years ago ignited a movement across America where every girl could unlock her full potential, find lifelong friends and make the world a better place.

WHAT’S EXCITING ABOUT GIRL SCOUTS OF GREATER MISSISSIPPI?

59 million American women alive today participated in Girl Scouts, and 2.6 million are currently Girl Scouts. Famous alums include Taylor Swift, Maria Carey,

Gwyneth Paltrow, Dakota Fanning, Venus and Serena Williams, Katie Couric, Barbara Walters and Robin Roberts. In addition, every astronaut who has ever flown into space is a Girl Scout alum. We rule in more ways than one. Hilary Clinton, Madeleine Albright and Condoleeza Rice are all Girl Scout alums, as well as 76 percent of female U.S. Senators and 52 percent of female members of the House of Representatives. What could be more exciting than that?

to answer this question:

“It would be impossible to name everything I’ve learned or gained from my 10 years of Girl Scouting as a girl, the nearly one year I’ve worked with the organization and the years in between when I stayed active in the Girl Scout community. Through my time with Girl Scouts, I did everything from singing Christmas carols in the nursing home and learning to build a fire to educating people on the history of Girl Scouts, doing countless hours of community service, traveling hundreds

WHAT IMPACT DOES YOUR ORGANIZATION MAKE ON THE COMMUNITY AND THE PEOPLE IT SERVES? WHAT ARE SOME OF YOUR MOST SIGNIFICANT INITIATIVES?

The Girl Scout Cookie Program is the largest girl-led business in the world. Girl Scouts sell about 200 million boxes of cookies, nearly $800 million worth, during each cookie season. There’s more to the cookies than what’s in the box. When a Girl Scout sells you these treats, she’s building a lifetime of skills and confidence. She learns goal setting, decision making, money management, people skills and business ethics — skills that are essential in leadership, success and life.

WHAT HAS BEEN THE GREATEST THING YOU HAVE LEARNED OR GAINED BY BEING INVOLVED IN GIRL SCOUTS?

Carolina Butler, long time Girl Scout and Membership Specialist for the Girl Scouts of Greater Mississippi, was the perfect person

of miles, starting a clothing drive for a community that needed it, becoming an entrepreneur — and the list goes on. I truly have built courage, confidence and character, as well as pertinent life skills, but perhaps my favorite takeaway is friendship. My best friend today is someone I became friends with in the fourth grade through Girl Scouts. We stuck with it together all the way through high school, doing community service together, learning, having fun and pushing each other to be our best selves. All that we did and accomplished together built an unbreakable bond that has carried us through college, into our marriages and continues now as we start families with each other by our side. I know the mission and principles of Girl Scouts that we so deeply believe in kept us growing together all these years, and they continuously lead me to pursue leadership roles and strive to be a world changer.”

Lazy Oak serves up brunch with a twist

BY CHRIS DEARMAN

Ocean Springs has a new hotspot that promises to serve brunch as it was meant to be.

Located on the rapidly developing Porter Avenue, Lazy Oak Brunch + Bistreaux offers many unique twists to classic brunch and breakfast dishes, and is a wonderful choice for those wanting a leisurely meal with friends or family.

Debuting last September, Lazy Oak is the brainchild of Greg Schwartz and his wife, Haleigh. Having been in the bar and restaurant industry for over 15 years, Greg says he has long dreamed of owning and operating a small family business, and he and Haleigh hope to make Lazy Oak their legacy.

“We wanted to bring the fun, exciting, and everevolving New Orleans flair to the Gulf Coast,” Greg says. “We like to call it brunch with a twist. From the neighbor next door that we know by name to the unfamiliar face walking through the front door for the very first time, we have something for everyone.”

As for what inspired the name Lazy Oak, he explains that it came from a casual conversation over a beer with a friend, who referred to the leaning oak on the property as a lazy oak.

“After that, it just kind of stuck,” Greg recalls. “We felt like it was the perfect name to portray our lovely property surrounded by beautiful oak trees.”

Inspired by their passion for providing delicious dishes that excite customers’ palates, they set out to create a unique breakfast and brunch menu that is served all day in addition to steak, oysters, pasta, fish and chef specials for dinner on Fridays and Saturdays.

“Our menu items are based off our own creations,” Greg says. “With the exception of a few items, when you scroll through our menu, you won’t find things similar to those around. From fun and adventurous specials to your most basic breakfast essentials, we’ve got something for everyone.”

On a recent visit, my girlfriend, Lauryn, and I found what Greg said to be true. We started with an item off the “BrunchA-Tizers” section of the menu — the Bourbon Street beignets. Traditional New Orleans puffed pastry beignets topped with a creole crawfish cream sauce and green onion were a decadent way to start our meal.

Up next was one of the po’ specials, which are served on either traditional French bread or a biscuit — a rather large

STARR CHAPMAN PARTNER, RUM KITCHEN

biscuit to say the least. Jeff mentioned that his biscuits are made every morning and their size is a point of pride.

“You know cat head? Well, this is a dog head biscuit,” he says with a laugh.

Dressed like a regular po’ boy with lettuce, tomato and mayo, the deep-fried softshell crab version we had also came with lazy sauce, which is the restaurant’s take on a Cajun remoulade. For a side, it was served with hashbrown sticks, which I would describe as large mozzarella sticks without the cheese. The savory, hand-held goodness of the hashbrowns with minced onions was the perfect accompaniment.

Found under the “All-Day Favs” section of the menu, wings n’ waffles were served next. Slow-smoked wings that are fried for crispiness can be drizzled with buffalo, tai chili or sweet heat sauce. I must say they were lickyour-fingers delicious and the perfect pairing for the sweet goodness of the fluffy, crisp waffle.

The “Kiss My Grits” offerings constitute a unique section of Lazy Oak's menu. The good morning grits are topped with egg, sausage, bacon and pico. The Southern is topped with fried chicken and sausage gravy. Other options feature shrimp, crawfish and chargrilled oysters, and each week brings a different special. We had the debris — a hearty plate of grits, roast beef and gravy

that definitely was a comfort classic with a twist.

We ended our meal with a plate of bananas foster beignets. The pillowy pastries were covered with a homemade, donut-like glaze and topped with caramelized bananas. It was the perfect New Orleans-style flourish to top off our wonderful meal.

Lazy Oak Brunch + Bistreaux is open Wednesday from 8 a.m. to 3 p.m., Thursday, Friday and Saturday from 8 a.m. to 8 p.m. and Sunday from 7 a.m. to 3 p.m. with indoor and outdoor dining available. A full bar serves craft and New Orleans specialty cocktails and is the perfect place for private parties, catering and holiday events.

Oak

503 Porter Ave. Ocean Springs (228) 215-3311

www.lazyoakbistreaux. com

www.facebook.com/ lazyoakbistreaux

Lazy

Brunch + Bistreaux

When it comes to dental implants, experience makes the difference. That’s why Smile Gulf Coast is your area’s only Hybridge Certified Dental Implant Provider. Hybridge brings advanced technology, efficiency and lasting results to patients in need of a new smile.

When it comes to dental implants, experience makes the difference. That’s why Smile Gulf Coast is your area’s only Hybridge Certified Dental Implant Provider. Hybridge brings advanced technology, efficiency and lasting results to patients in need of a new smile.

When it comes to dental implants, experience makes the difference. That’s why Smile Gulf Coast is your area’s only Hybridge Certified Dental Implant Provider. Hybridge brings advanced technology, efficiency and lasting results to patients in need of a new smile.

Trust Smile Gulf Coast − Delivering comprehensive and comfortable dental care for two generations.

When it comes to dental implants, experience makes the difference. That’s why Smile Gulf Coast is your area’s only Hybridge Certified Dental Implant Provider. Hybridge brings advanced technology, efficiency and lasting results to patients in need of a new smile.

Trust Smile Gulf Coast − Delivering comprehensive and comfortable dental care for two generations.

Trust Smile Gulf Coast − Delivering comprehensive and comfortable dental care for two generations.

When it comes to dental implants, experience makes the difference. That’s why Smile Gulf Coast is your area’s only Hybridge Certified Dental Implant Provider. Hybridge brings advanced technology, efficiency and lasting results to patients in need of a new smile. Trust Smile Gulf Coast − Delivering comprehensive and comfortable dental care for two generations.

Trust Smile Gulf Coast − Delivering comprehensive and comfortable dental care for two generations.

L. 'Randy' Buntyn, DMD

L. 'Randy' Buntyn, DMD

HYBRIDGE CERTIFIED

HYBRIDGE CERTIFIED

HYBRIDGE CERTIFIED

HYBRIDGE CERTIFIED

HYBRIDGE CERTIFIED

Implant • Cosmetic • General Dentistry 1423 Magnolia St. Suite J • Gulfport, MS 39507

Implant • Cosmetic • General Dentistry 1423 Magnolia St. Suite J • Gulfport, MS 39507

Implant • Cosmetic • General Dentistry 1423 Magnolia St. Suite J • Gulfport, MS 39507

Implant • Cosmetic • General Dentistry 1423 Magnolia St. Suite J • Gulfport, MS 39507

Implant • Cosmetic • General Dentistry 1423 Magnolia St. Suite J • Gulfport, MS 39507

Call: 228.875.3343

Call: 228.875.3343

Call: 228.875.3343

Call: 228.875.3343

Call: 228.875.3343

Email: SmileTeam@SmileGulfCoast.com

Email: SmileTeam@SmileGulfCoast.com

Email: SmileTeam@SmileGulfCoast.com

Email: SmileTeam@SmileGulfCoast.com

Visit: HybridgeGulfCoast.com

Email: SmileTeam@SmileGulfCoast.com

Visit: HybridgeGulfCoast.com

Visit: HybridgeGulfCoast.com

Visit: HybridgeGulfCoast.com

Visit: HybridgeGulfCoast.com

L. 'Randy' Buntyn, DMD

L. 'Randy' Buntyn, DMD

L. 'Randy' Buntyn, DMD