Gulf Coast Woman April 2024

Summer Camp & Secret Coast Guides

Start that garden!

Judy's

EVERY SUNDAY 10AM-2PM

Indulge in a delightful brunch experience featuring classic dishes paired with bottomless mimosas and bellinis, all accompanied by the sounds of talented local musicians like Eugene Eash and Jesse Hill. Scarlet’s Steaks & Seafood is the perfect combination of food, drinks, and music to enhance your weekend brunch outing.

For reservations please call 888-PLAY-SPC or visit OPENTABLE.COM

Jasmine Ball

Carla Biasi

Inga Faison-Cavitt

Judy Caylor

Kaisha Colston

Regan Doleac

Dr. Dawn M. Hansen

Alexa Harrison

LaShaundra McCarty

Tina Meilleur

Emilie Diane Miller

Jasmine Padgett

Dorothy

Brooke Rester

Roger Ridgeway

Kathy Rogers

Susie Siemiontkowski

Dr. J. Keith Thompson

Dr. Pamela Tuli

Darlene Underwood

Kathy Brown van Zutphen

Ashira Windsor

Amanda Zeigler

Angelyn Treutel Zeringue

con tents

12

For Mary Mahoney’s, the future is female

Why these are an eggcellent protein choice!

FOOD & FUN / 19

HOME &

HEALTH / 51

/ 37

52

Tips to get the spring garden of your dreams

47

72 Pop-out florals and more of spring's hottest trends

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5

Theater room/den, with wet bar & kitchenette. Dbl. Garage, Boat Garage, Outside Bathroom for the Pool area.

127 OAKS BLVD., BAY ST. LOUIS

3 BEDS, 3.5 BATHS | 2,734 SQ FT | $749,000

Custom built home, gold fortified. Open floor plan with large living area and dining room, wet bar kitchen to die for, counter and cabinets galore with lots of windows. 3 Bedrooms and 3 full baths. Storage galore, man cave below! Near Bay and golf cart drive away from downtown.

5070 W. BEACH, GULFPORT

4 BEDS, 3.5 BATHS | 2,616 SQFT | $898,000

Perfect beach front home within quaint little subdivision Oak Shadows. 12’ ceilings, open floor plan, elevator, balcony and front covered porch and double garage. 3 bedrooms and a bunk room, detailed moldings throughout, coffer ceilings, side deck for grilling, wrought iron fence around the yard, security system, and sprinkler system.

81 OAK ALLEY LANE, LONG BEACH

4 BED, 3.5 BATHS | 1,950 SQFT | $355,000

82 & 83 OAK ALLEY LANE, LONG BEACH

3 BEDS, 3.5 BATHS | $339,787.50

Beach front complex 3 new units-One 4 BR, 4 Baths-Open floor plan, high ceilings, quality construction, double garage, deck off the rear for grilling, double balconies. Built with sprinkler system and Gold fortified. Elevator in 4 BR unit. Elevator can be installed in 3 BR, 3 Bath units if desired. (82 & 82) “VRBO approved”

1143 2ND ST., GULFPORT

4 BEDS, 3 BATHS | 2,726 SQFT | $615,000

One

107 KELLER AVE. & BEACH BLVD., BILOXI

3 BEDS, 2.5 BATHS | 2,624 SQFT | $1,100,000

Keep your boat on the beach in your private boat slip and lift! Walk to the casinos and downtown Biloxi. Custom home, spectacular views of the Gulf, gated grounds, 6 car H&C garage for that car collector, unfinished apartment above! Fireplace, wrap around porch, custom kitchen, master suite on the main level, 2 BR’s and Jack and Jill bath upstairs, closets galore!

107 SUNRIDGE PARK, GULFPORT

2 BEDS, 2 BATHS | 1,160 SQFT | $220,000

Established town home one block from the beach. Unit has been updated. Vaulted ceilings, master bedroom and bath on the first level, wonderful covered deck overlooking the Gulf. Perfect for entertaining and watching waves with the perfect view!

3 INDEPENDENCE DRIVE, GULFPORT

3

HOW TO SPOT MELANOMA

HOW TO SPOT MELANOMA

HOW TO SPOT MELANOMA

HOW TO SPOT MELANOMA

Pamela Tuli, M.D.

Pamela Tuli, M.D.

Practicing for over two decades, Dr. Tuli is passionate about continuously evolving her expertise to fight cancer and has two board certifications in Medical Oncology and Hematology.

Practicing for over two decades, Dr. Tuli is passionate about continuously evolving her expertise to fight cancer and has two board certifications in Medical Oncology and Hematology.

Practicing for over two decades, continuously evolving her expertise to fight cancer and has two board

Hematology.

Dr. Tuli studied medicine at Temple University School of Medicine in Philadelphia, PA. She then went on to complete her fellowship in hematology-oncology with the United States Air Force at Wilford Hall Medical Center at Lackland Air Force Base in Texas.

Practicing for over two decades, Dr. Tuli is passionate about continuously evolving her expertise to fight cancer and has two board certifications in Medical Oncology and Hematology.

Dr. Tuli studied medicine at Temple University School of Medicine in Philadelphia, PA. She then went on to complete her fellowship in hematology-oncology with the United States Air Force at Wilford Hall Medical Center at Lackland Air Force Base in Texas.

May is Melanoma Awareness month. Melanoma is the deadliest form of skin cancer, but if caught early, the chance of cure greatly improves. You can use the first 5 letters of the alphabet, the ABCDEs of melanoma, as a guide to help you recognize the warning signs of melanoma.

May is Melanoma Awareness month. Melanoma is the deadliest form of skin cancer, but if caught early, the chance of cure greatly improves. You can use the first 5 letters of the alphabet, the ABCDEs of melanoma, as a guide to help you recognize the warning signs of melanoma.

May is Melanoma Awareness month. Melanoma

use the first 5 letters of the alphabet, the ABCDEs

May is Melanoma Awareness month. Melanoma is the deadliest form of skin cancer, but if caught early, the chance of cure greatly improves. You can use the first 5 letters of the alphabet, the ABCDEs of melanoma, as a guide to help you recognize the warning signs of melanoma.

Dr. Tuli studied medicine at Temple University School of Medicine in Philadelphia, PA. She then went on to complete her fellowship in hematology-oncology with the United States Air Force at Wilford Hall Medical Center at

Dr. Tuli studied medicine at Temple University School of Medicine in Philadelphia, PA. She then went on to complete her fellowship in hematology-oncology with the United States Air Force at Wilford Hall Medical Center at Lackland Air Force Base in Texas.

Sidra Khalid, M.D.

Dr. Khalid is board certified in Medical Oncology and is board certified in Internal Medicine. Her primary focus is to treat solid malignancies.

Dr. Khalid is board certified in Medical Oncology and is board certified in Internal Medicine. Her primary focus is to treat solid malignancies.

If you notice any of these warning signs or symptoms, or notice anything changing or unusual on your skin, see your medical provider for further evaluation.

If you notice any of these warning signs or symptoms, or notice anything changing or unusual on your skin, see your medical provider for further evaluation.

Dr. Khalid is board certified in Medical Oncology and is board certified in Internal Medicine. malignancies.

Dr. Khalid is board certified in Medical Oncology and is board certified in Internal Medicine. Her primary focus is to treat solid malignancies.

Dr. Khalid studied medicine at Rawalpindi Medical College in Pakistan. She did her internal medicine residency training at Fairview Hospital – Cleveland Clinic in Cleveland, Ohio. She went on to complete her medicine subspecialty training in medical oncology at Queen’s University, Kingston, Canada.

Dr. Khalid studied medicine at Rawalpindi Medical College in Pakistan. She did her internal medicine residency training at Fairview Hospital – Cleveland Clinic in Cleveland, Ohio. She went on to complete her medicine subspecialty training in medical oncology at Queen’s University, Kingston, Canada.

Dr. Khalid studied medicine at Rawalpindi Medical College in Pakistan. She did her internal medicine residency training at Fairview Hospital – Cleveland Clinic in Cleveland, Ohio. She went on to complete her medicine subspecialty training in medical oncology at Queen’s University, Kingston, Canada.

Dr. Khalid studied medicine at Rawalpindi Medical College in Pakistan. She did her internal medicine residency training at Fairview Hospital – Cleveland Clinic in Cleveland, Ohio. She oncology at Queen’s University, Kingston, Canada.

If you notice any of these warning signs or symptoms, or notice anything changing or unusual on your skin, see your medical provider for further evaluation.

If you notice any of these warning signs or on your skin, see your medical provider for further 228.575.1234

228.575.1234

228.575.1234

228.575.1234 TheMedicalOncologyGroup.com

TheMedicalOncologyGroup.com

TheMedicalOncologyGroup.com

TheMedicalOncologyGroup.com

Accepting new patients at all locations: Diamondhead, Gulfport, Biloxi

Accepting new patients at all locations: Diamondhead, Gulfport, Biloxi

Accepting new patients at all locations: Diamondhead, Gulfport, Biloxi

Sidra Khalid, M.D.

Sidra Khalid, M.D.

Pamela Tuli, M.D.

Sidra Khalid, M.D.

Healthcare for feeling unwell.

Healthcare for getting well.

Healthcare for continued wellness.

Healthcare for

Your primary care

Whether it is a checkup, or something unexpected, we work with you to develop a care plan to predict, prevent, and treat illnesses. At you healthier longer by providing exceptional patient care for a life well-lived. To schedule your annual wellness visit or to find a Primary Care provider call (228) 867-5000

PRIMARY CARE

Celebrating

Years!

• Private Duty Nursing

• Pediatric Nursing

• Skilled Nursing Care

• Assisted Daily Living Care

• Homemakers

• Companion Care

• Post-Operative Care

• ID/DD Waiver Provider

• Elderly and Disabled Waiver Provider

• EPSDT Provider

• In-Facility Care

• Worker’s Comp

• Insurance Cases

• Supplemental Staffing

PLEASE CONTACT NMI FOR IMMEDIATE HEALTH CARE OPPORTUNITIES ACROSS THE GULF COAST!

WWW.NURSINGMGT.COM

For Mary Mahoney’s, the future is female

BY JENNIFER GENTILE

As the saying goes, “You haven’t been to the Gulf Coast until you’ve been to Mary Mahoney’s!”

So iconic is the upscale Biloxi restaurant that author John Grisham has referenced it in several of his best sellers. Other famous fans of the local landmark include the late Jimmy Buffett, actor Denzel Washington, golfer Jack Nicklaus, Food Network star Tyler Florence and country star Lee Greenwood — just to name a few. Even U.S. Presidents Ronald Reagan, Jimmy Carter and George W. Bush once enjoyed Mahoney’s top-notch cuisine.

Surprisingly, Mary Mahoney didn’t know much about the business when she bought a historic property, converted it into a restaurant and opened on May 7, 1964. At the time, she’d been forced out of the hotel lounge she ran and took out a $13,000 loan to buy the property, which dates to 1737.

Nonetheless, she surrounded herself with friends and family who would guide her — including her brother, Andrew

Cvitanovich, whom she’d asked to leave the shrimping industry to join her in the venture.

“In the early 1960s, it was a true struggle for women to be successful in a man’s world,” says Mahoney’s granddaughter, Nicole Pitalo Carlisle. “She encountered many who told her she would never make it. Mary had true grit and determination that would never let someone hold her back.”

Despite Mahoney’s passing in 1985, a strong female presence remains at her namesake establishment. At any given time, visitors will find anywhere from one to 10 of the family members working, six of whom are women. Multiple generations of female Mahoney relatives, including her daughter, nieces and granddaughters, handle group sales, online orders, hosting, bartending, office management, dining-room setup, laundry and everything in between.

“To call Aunt Mary family was a true honor,” says her niece, Andrea Cvitanovich Osman, who spent her childhood summers

Above, the women of Mary Mahoney’s — from left to right: Joanna Cvitanovich McAdams, Caty Mahoney Hulett, Stacy Mahoney Schmidt, Eileen Mahoney Ezell, Nicole Pitalo Carlisle and Andrea Cvitanovich Osman. At right, Mary Mahoney

RESTAURANTEUR’S LEGACY LIVES ON THROUGH FAMILY

working in the restaurant’s laundry room. “As family, we all had the privilege to know her, and to witness her zest and love for people was a blessing and a gift I have tried to emulate.”

As her restaurant gained prominence, Mahoney’s name became synonymous with hospitality — which she delivered while donning her signature butterfly glasses and flowing dresses. Whether she was greeting the pope — as she did His Holiness John Paul II in 1979 — or a regular patron, she treated every guest with warmth and enthusiasm.

“Her favorite part about the restaurant industry was never knowing who you might come in contact with and what interesting facts she would get to know about someone,” Carlisle recalls. “To meet new people every day and learn about their talents, family, background or even the city they came from, always fascinated her.”

Mahoney’s generosity left a lasting impression on her granddaughter, Caty Mahoney Hulett, who recalls that her grandmother cosigned to help a woman she knew buy a house and gave money to an employee who was struggling. The staff rewarded her kindness with loyalty, and many team members have been with the business for decades.

“To this day, we are still very good to our employees,” Hulett says. “There’s so much turnover, especially in the restaurant industry, and one of the things I’m most proud of is how our employees have stayed with us through the years.”

Although the founder’s larger-than-life personality is now absent, her family has preserved the character and charm that have defined Mary Mahoney’s since its inception.

“I believe our continued success as a business can be attributed to the many generations and memories that have been created here,” says Mahoney’s daughter, Eileen Mahoney Ezell. “We have become a landmark that locals choose to celebrate life milestones, such as birthdays, graduations, engagements, showers and family and class reunions. People who visited the restaurant as children on vacation with family now come with their own families — creating new memories for new generations of patrons.”

One notable example is journalist Anderson Cooper, who was in Biloxi reporting on Hurricane Katrina. While visiting Mary Mahoney’s, he recalled coming there with his father as a 10-year-old boy.

Stacy Mahoney Schmidt was present when her grandmother catered a party at the White House and recalls how she walked the restaurant every night, visiting with guests. To this day, Schmidt adds, “There’s always a family member here.”

“Anybody can hire a management company,” she says. “Not every restaurant has a family still involved after 60 years.”

FOLLOWING HER EXAMPLE

None of Mahoney’s descendants would deny having large shoes to fill. Her generous spirit extended to the wider community, and in 1982, she was the first woman to receive the

honor of Mississippi Small Business Person of the Year. She also was the first woman to serve as president of the Biloxi Chamber of Commerce, acting as an ambassador for the community she deeply loved.

“I’d hope to be an inspiration to a lot of young people who do not have the knowledge, but who have the desire,” she once said. “Sometimes desire can be more important than anything else!”

In a 1985 interview with a WLOX reporter, Mahoney didn’t attribute her groundbreaking accomplishments to any particular skill or quality of hers. In fact, she didn’t think she’d achieved anything that was beyond the capabilities of other females.

“Actually, I think a woman could do anything at any time if she just had a little bit more courage,” she’d opined, “and it was one thing my father always taught me, that I could do anything I wanted to do if I was willing to sacrifice for it.”

Mahoney’s female relatives have taken these lessons to heart and accepted the challenge of living up to her example. The restaurant industry isn’t for the faint of heart, says her niece, Joanna Cvitanovich McAdams, and Mary Mahoney’s staying power is a testament to the strength and resilience of the founder and her family.

“We all take pride in holding true to everything she believed in when she started,” McAdams says. “We strive every day to make her proud of the path she helped carve out for us as women in the industry today.”

From Gaming to Sports to Culinary and Theater, find your passion at an MGCCC Summer Camp!

Get ready for a sizzling summer at Mississippi Gulf Coast Community College as we unveil an array of sensational summer camps that promise to ignite your child’s passion for fun and learning. From culinary delights to thrilling adventures, our camps offer something for every young explorer.

Culinary Concoctions at the Harrison County Campus

Grab your chef hats and prep those spatulas – it’s time for a culinary odyssey! At the Harrison County Campus, aspiring young chefs will delve into the art of cooking, from mastering the knife skills to creating delectable desserts. Chef Lauren Howard spills the secrets, saying, “Kids absolutely love this camp as they get hands-on experience in the kitchen, competing in exciting culinary challenges.”

But that’s not the end of the story - Harrison County Campus boasts a treasure trove of diverse camps! Jeff Johnson, the director of the summer camps on that campus, invites you to explore the myriad of options available on the summer camp’s page mentioned at left.

Thrills and Spills at the Jackson County Campus

For those seeking an adrenaline rush, the Jackson County Campus is the ultimate destination! Adventure-seekers will scale indoor rock walls, paddle through Mary Walker Bayou, and embark on thrilling scavenger hunts. Courtland Johnson, Wellness & Recreation coordinator at that campus, shares the buzz, “Campers will revel in outdoor fun while acquiring a range of skills, both in teams and as individuals.”

But wait, there’s more - they’re serving up Volleyball, Tennis, and an exciting Summer Video Game camp! “Our lineup is a fusion of electrifying activities that will send the fun quotient through the roof,” Johnson adds.

Sports Extravaganza at the Perkinston Campus

Calling all future sports stars and cheerleading champions! Perkinston Campus is the arena where sports dreams take flight. From basketball to cheerleading, soccer to baseball, our sports camps are all about honing skills in an encouraging and thrilling environment.

Lights, Camera, Action! at the Perkinston Campus

For the budding actors, singers, and dancers, MGCCC’s theater camps set the stage for creative brilliance. Immerse yourself in scenes from beloved musicals and plays, delve into the intricacies of stage design, and witness the enchantment of production unfolding before your eyes!

Stay Active, Learn, and Forge Friendships!

Our summer camps are not just about skill-building; they’re about crafting memories, forming friendships, and unleashing a summer of sheer enjoyment!

Registration is open now, and with limited slots available, it’s time to secure your child’s spot in the adventure of a lifetime.

Don’t let this summer sensation slip away – scan the QR code or visit the website link mentioned on the left in the summer camps ad for detailed schedules and pricing information.

SAVE THE date!

Rock the Cause 2024

April 6, 8-11 a.m.

Pascagoula Beach Park

The ninth-annual Rock the Cause 5k, benefiting Adrienne's House, is an opportunity to be part of a fun event while supporting a worthy local cause: the satellite domestic violence shelter program of the Gulf Coast Center for Nonviolence. All registrants will receive a T-shirt for this year's event. Prizes will be awarded for top male and female overall, as well as top male and female in each 5-year age bracket. Learn more or sign up at https://rodsracersms.info/5cn.

World Ballet Series: Swan Lake

April 11, 7 p.m.

Hancock Performing Arts Center, Kiln

Experience the legendary Swan Lake, which will be performed one night only as a part of the World Ballet Series. See the iconic Dance of the Little Swans, count the 32 fouettés performed by Odile and immerse yourself in Tchaikovsky's magical music. The production will feature richly detailed, hand-painted sets, as well as over 150 radiant costumes that bring fresh representation to this timeless classic. World Ballet Series is a unique project that attracts many international artists and is composed of renowned professional dancers representing over 10 countries, who are united by a passion for entertaining audiences and enriching classical ballet traditions. Learn more or purchase tickets at www.onthestage.tickets/show/hancock-performing-arts-center/.

One Coast Awards

April 16, doors open at 7:30 a.m. for breakfast and networking, program begins at 8 a.m.

Beau Rivage Resort and Casino Magnolia Ballroom, Biloxi

The Mississippi Gulf Coast Chamber of Commerce, Inc. in conjunction with the Hancock Chamber of Commerce, Ocean Springs Chamber of Commerce and Jackson County Chamber of Commerce, will present the 2024 One Coast Awards. The Top 10 Under 40 and Community Leader Awards will be presented, which were created to continue the ideal that that our common interests far outweigh any difference; an awareness that what benefits one, ultimately benefits all; a celebration of our unique communities and an attitude of no boundaries. For ticket or sponsor information, contact kendyll@mscoastchamber.com or call (228) 604-0014.

Shuck Cancer Gulf Coast

April 25, 6-9 p.m.

Maritime and Seafood Industry Museum, Biloxi

Make plans to attend this party with a purpose! The funds raised through this event support the American Cancer Society's mission to eradicate cancer and support survivors. Guests can expect food, drinks, live entertainment and much more. Visit www.facebook.com/shuckcancergulfcoast/ for further details.

Bay St. Louis Film Festival

April 27, 1-6 p.m.

100 Men Hall, Bay St. Louis

Two award-winning feature films will kick off Bay St. Louis’s first independent film festival. Robert Altman’s Mississippi-filmed comedy “Cookie’s Fortune” will feature screenwriter Anne Rapp, while the documentary “Only the Young” will be presented by co-director/producer Elizabeth Mims. Admission is free, with a suggested donation of $10, and food and beverages will be available. A wrap party will be held after the films. Learn more at www. bslfilmfest.com.

timately benefits all; a celebration of our unique communities and an attitude of no boundaries. For ticket or sponsor information, contact kendyll@mscoastchamber.com or call (228) 604-0014.

THE BRIDAL EXPERIENCE

April 7, 2-5 p.m.

Centennial Plaza, Gulfport

Step into a world of wedding wonders at The Bridal Experience 2024! Guests will get an exclusive preview of the Coast’s latest wedding trends, showcased by premier vendors in an intimate setting. Don't miss your chance to gather inspiration and insights for your big day — brought to you by Gulf Coast Weddings and Gulf Coast Woman, in partnership with The Wedding Collection, Centennial Plaza and A Plan to Remember.

Scan code to purchase tickets

Shannon Lutkins Photography

Making donuts, EMBRACING DUTY

After tragic loss, Katelyn Mohler ushers in a new era at TatoNut

BY JENNIFER GENTILE

At the tender age of 25, Katelyn Mohler is leading a beloved Ocean Springs institution into the future.

Co-owning Ocean Springs’ TatoNut Donut Shop, which has been in her family for generations, was not part of Katelyn’s life plan. However, the adaptable young woman has stepped up to continue the shop’s legacy. As it happens, both she and her father, David Mohler, took over TatoNut at age 23.

“My dad was the best role model,” Katelyn says. “He cared so much about what he did every day. He poured his heart and soul into the donuts, and that’s why TatoNut has the reputation it does today.”

After David’s tragic passing a few years ago, loved ones remembered how he took on every task with a smile and a can-do attitude — a trait his daughter seems to have inherited along with the business.

“I hope to keep the TatoNut tradition going for generations,” Katelyn says. “I want to continue to grow the business by adding new options to keep our customers coming back for years to come.”

BUILDING A FAMILY LEGACY

The TatoNut story began with Katelyn’s grandfather, Robert Mohler, who opened a Spudnut shop in 1960 to help support his large family of seven boys. A few years later, he broke off from the Spudnut franchise, and TatoNut was born.

Many of Katelyn’s earliest memories involve the business, which uses potato flour in its popular confections.

“My parents left for work super early, so my grandmother was the one to get us ready for school,” Katelyn recalls. “She would bring us by the shop each morning and let us ‘help out.’ We loved bringing donuts to our teachers and classmates.”

When Katelyn was 12, her younger sister, Sophia, was diagnosed with a rare form of brain cancer known as DIPG. The Mohlers had to close the donut shop temporarily while they focused on her treatment in Houston. Sadly, Sophia died from the condition a year later.

“Losing a sister at such a young age was hard on both my parents and me,” Katelyn says. “I learned the importance

Photography by Brandi Stage Portraiture | Hair and makeup by Bria Fowlers

of living in the moment and appreciating what you have now; you never know when things could change.”

David and his wife, Theresa, resumed operations at TatoNut as soon as possible, and Katelyn went on to graduate with honors from St. Patrick Catholic High School and the University of Mississippi. Before her college graduation in the spring of 2020, she accepted a job with the Walt Disney Company and planned to move to Orlando, Florida.

Then the pandemic struck — and David contracted COVID-19 in January of 2021. Compounded by a previously diagnosed lung disease, the virus proved fatal, and David died only 48 hours after going into the hospital.

“After losing my sister in 2011, and then my dad 10 years later, I never thought I would have half my family left at the age of 23 before I had even gotten married,” Katelyn says. “It’s a daily struggle not made for the weak, but I do believe I am making my dad proud.”

THRIVING THROUGH IT ALL

“My dad was the best role model. He cared so much about what he did every day. He poured his heart and soul into the donuts, and that’s why TatoNut has the reputation it does today.”

After David’s passing, Katelyn faced a difficult decision: Was she ready to take on TatoNut? Recognizing that the store was a community staple, and a treasured part of so many lives, she sacrificed her own ambitions to work alongside her mother and keep it running.

“I was ready for change and to do something new; God had other plans for me, though,” Katelyn says. “I am a firm believer that everything happens for a reason, and I know my new job was put on hold so that I could be here for my family.”

The shop was shuttered from January to June of 2021, and she took the opportunity to complete some overdue interior updates. The makeover incorporates and honors TatoNut’s history in an improved, revamped space. Numerous photos on the walls pay tribute to David and the store’s past while digital menus and a new pastry showcase give the store a modern feel.

“Overall TatoNut is the same as when my dad was here; every day, we kept all the classics we have always been known for …,” Katelyn says. “I have added a donut of the month to the menu that changes every month and donut hole cakes. We take a lot of custom orders for birthdays, weddings and events that we were not able to do before.”

David would not sell a donut if it wasn’t up

to the TatoNut standard a quality-centered mindset his daughter shares. Although she has questioned whether she is too young to accept such a large responsibility, Katelyn knows that the only way to succeed is to try, and the only way to learn is to do.

“Overall, the community and customers have been very supportive,” she says, “and I could not be more grateful.”

Katelyn and her dad

PRESENTING GCW’S

READER APPROVED Best places to eat

BEST PLACES TO EAT 2024

Drumroll please … ! With so many mouth-watering options, choosing the Coast’s best restaurants is no easy feat. Once again, we turned to our audience to determine the best of the best dining experiences in South Mississippi. We received dozens of votes in numerous cuisine categories and are pleased to present the winners of Gulf Coast Woman’s 2024 Best Places to Eat Contest. Bon appétit!

AMERICAN WOODY’S ROADSIDE

3008 Bienville Blvd., Ocean Springs; 1894 Beach Blvd., Biloxi; 1121 Cowan Road, Gulfport (228) 265-7758, (228) 207-2789, (228) 241-0040 www.woodysroadside.net

Specialty: The menu features several popular menu items, including the Woody’s burger, made with 100% fresh, ground Angus beef and topped with applewood smoked bacon, melted cheddar and provolone cheese and garnished with lettuce, tomato, pickle and onion. The shrimp smackers are a crowd-pleasing appetizer.

Other nominees:

Bacchus on the Bayou, Eat Drink Love, Harborview Cafe, Radish, Brady’s Steaks and Seafood, Blind Tiger Deli, Parrish’s, Almanett Hotel & Bistro, Starfish Cafe, The Thorny Oyster

BAGELS A SOUTHERN BAGEL COMPANY

19019 Pineville Road, Long Beach (228) 363-4461 www. facebook.com/ asouthernbagelcompany

Specialty: Red lox, which is typically served on a handrolled everything bagel with cream cheese, thin-sliced red onion and capers and topped with Atlantic smoked salmon

Other nominees:

Lil Market

BAKERY LE BAKERY

280 Oak St, Biloxi (228) 436-0850

www.facebook.com/ LeBakeryBiloxi

Specialty: French bread made in house from scratch using Le Bakery’s own special recipe

Other nominees:

Lounge Nocherie, Dolce Bakeshop, Susan’s Sassy Sweets, Trina’s Sweet Treats and More, Greenhouse Biloxi

Best places to eat

BARBECUE

MURKY WATERS BBQ & BLUES

1212 Government St., Ocean Springs (228) 215-1114

www.murkywatersbbq.com, www.facebook. com/murkywatersos, Instagram: @ murkywatersos

Specialty: The burnt ends are trimmed right from the smoked brisket. The wings are deliciously seasoned, smoked to perfection and flash fried for crispness, then tossed in the sauce of your heart’s desire.

Other nominees:

The Shed BBQ, Kingjaks

THE RACK HOUSE STEAKS AND SPIRITS

1301 26th Ave., Gulfport (228) 206-2744

www.rackhousesteaks.com

@therackhousesteaksandspirits

Specialty: 12-ounce, high-choice New York strip topped with lump crabmeat, grilled North Atlantic scallops, royal red shrimp and a white-wine cream sauce.

www.scarletpearlcasino.com/restaurant/scarlets-steaks-seafood/, www.facebook.com/ScarletPearlCasinoResort

Specialty: The bone-in ribeye (22 ounces) sounds delicious on its own, but the option to “enhance” with either the Oscar or Reynor topping, featuring luxurious ingredients like lump crab, asparagus, shrimp, hollandaise and beurre blanc, takes it to the next level.

Other breakfast and brunch nominees:

Lounge Nocherie, Coast Roast, Jacked Up Coffee Bar, PJ’s Coffee, Mockingbird Cafe Bankhouse Coffee, Bright Eyed Brew Co., The Brew Paddle Cafe, Delo’s Heavenly House of Coffee, Greenhouse Biloxi, Amore

Other seafood nominees: Bozos Too, Taranto’s Crawfish, Under the Oak Cafe, Mary Mahoney’s, Jordan River Steamer, Felix’s Restaurant & Oyster Bar, Bacchus on the Beach, Captain Al’s Steak & Seafood, White Pillars, The Crawfish House and Grill, Shaggy’s (Pass Christian location), 200 North Beach, The Bayou

Other steakhouse nominees:

Cheryl’s Steakhouse, The Rack House Steaks and Spirits, Field’s Steak & Oyster House, Blue Bayou Bar & Grill

CAFÉ TRINITY CAFE’ BY JOSHUA

386 Beach Blvd., Biloxi (228) 860-3728

www.facebook.com/trinitycafebyjoshua

Specialty: Broiled salmon over bowtie pasta topped with Chef Joshua’s incredible shrimp sauce

Other nominees:

Under the Oak Cafe, Blue Dog Bistro, Mockingbird Cafe, Lounge Nocherie, Cafe 871, Boozer’s Brew and a Cafe Too, Greenhouse Biloxi, Long Beach Market and Deli

www.gcwmultimedia.com

Best places to eat

BURGERS, SANDWICHES AND SOUL FOOD UNDER THE OAK CAFÉ

9380 Central Ave., D’Iberville (888) 752-9772

www.scarletpearlcasino.com/restaurant/under-the-oak-cafe/

Specialty: Comfort-food classics, traditional Southern entrees and items for every taste

Other burger nominees:

Woody’s Roadside, Sea Level, Mugshots Grill & Bar, Cheryl’s Steakhouse, Cafe 871, The Reef, Shaggy’s

Other soul food nominees:

Other sandwich nominees: PoBoy Express, Claiborne Hill Supermarket Deli, Beachside at Buoys, Lounge Nocherie, Kellie’s Poor Boy, Greenhouse Biloxi

Ms. Audrey’s Southern Kitchen & Catering, Big Daddy’s Soul Food, BarnYard Pimpin Scrumptious, Dunk’s Southern Style Buffet & Catering, Undeniable Flavors

ADVERTISEMENT

JUBILEE BUFFET AT SILVER SLIPPER CASINO

5000 S. Beach Blvd., Bay St. Louis (228) 469-2777

www.silverslipper-ms.com, www. facebook.com/SilverSlipperMS

Specialty: Jubilee Buffet has an extensive salad bar with fresh and marinated vegetables, specialty salads and savory soups. Plentiful crab and shrimp are served nightly and all weekend. The buffet features stations for barbecue, Southern, Cajun and creole, Asian, Mexican and Italian favorites. Desserts include funnel cakes, cobblers, pies and more.

CAJUN AND CREOLE

CAFE NEW ORLEANS

11014 Lamey Bridge Road, Diberville (228) 396-6031

cafeneworleans.net, www.facebook.com/ cafeneworleans.dibervillems

Specialty: Cajun favorites such as Cajun pasta, crawfish etouffee and Bourbon Street gumbo. Menu items are homemade daily and made to order.

Other nominees: Trinity Cafe, Coterie, Cafe 871, The Cypress Taphouse, Almanett Hotel and Bistro

CARIBBEAN CB’S JAMAICAN JERK

124 Lameuse St., Biloxi (228) 207-4103

www.facebook.com/ Cbsjamaicanjerk

Specialty: Oxtails, described as the best flavor and texture of beef you’ll ever encounter next to wagyu. That

COFFEE AND TEA COFFEE CULTURE

1113 Highway 90, Bay St. Louis; 16800 Kapalama Dr., Pass Christian (228) 493-4666 www. coffeeculture.bsl

Specialty: Iced latte, with 50-plus unique flavors you can add into to your latte to make it fun! Top it off with homemade sweet cream, cold foam or whipped cream for that extra dose of sweetness.

Other nominees: Lounge Nocherie, Coast Roast, Jacked Up Coffee Bar, PJ’s Coffee, Mockingbird Cafe, Bankhouse Coffee, Bright Eyed Brew Co., The Brew Paddle Cafe, Delo’s Heavenly House of Coffee, Greenhouse Biloxi, Amore

BAR

The Bar opened on the twelfth anniversary of Katrina in 2017 when the owner, Farabee Rose, was 23 years old. She has dedicated her youth to her dream of owning a bar. Farabee believes the service industry on the Mississippi Gulf Coast is one of a kind and really appreciates everyone that makes it come together.

CHECK OUT YOUR DOWNTON BILOXI

OPEN SEVEN DAYS A WEEK 6PM-4AM

Best places to eat

JAPANESE

SAKURA JAPANESE CUISINE

100 Jeff Davis Ave., Long Beach (228) 265-5056, (228) 265-5092 www.sakuralongbeach.com, www.facebook.com/profile. php?id=61551707648194

Specialty: A wide array of authentic Japanese food, such as tuna rolls, hibachi chicken, steak teriyaki, shrimp tempura and vegetable yaki udon

Other nominees:

other donut. Two other top sellers are the blueberry cake donut and the Persian, which is TatoNut’s version of a cinnamon roll.

Other nominees: King Donuts, Shipley Donuts, Fantasy Donuts

MEDITERRANEAN MR.GREEK RESTAURANT

1670 Pass Road, Suite H, Biloxi (228) 432-7888

mrgreekbiloxi.com

ICE CREAM AND FROZEN YOGURT AMI PIZZA?

9380 Central Ave., D’Iberville (888) 752-9772

www.scarletpearlcasino.com/ restaurant/ami-pizza/

Specialty: Carefully prepared woodfired pizzas, fresh salads, flavorful sandwiches, traditional paninis and house-made gelato. Each dish is crafted with authentic ingredients.

Other nominees: Serendipity, Chillville, Creole Creamery

Specialty: Authentic Greek food, including the Greccian combo plater — which comes with gyro meat, Grecian-style meatballs, stuffed grape leaves, eggplant casserole, a side Greek salad, Greek potato and green beans. ADVERTISEMENT

MANGIAMO ITALIAN RESTAURANT

1423 Magnolia Street; Suite A, Gulfport (228) 265-7346

SALUTE ITALIAN AND SEAFOOD RESTAURANT

1712 15th St., Gulfport (228) 865-2500

www.saluteitalian.com, www.facebook.com/Salute.Italian. Restaurant

nominees: Mangiamo Italian Restaurant, Sicilian II

Specialty: Eggplant gondola — thinly sliced eggplant, Italian breaded and fried crisp, topped with a signature seafood sauce: shrimp and crawfish in a roasted-garlic alfredo sauce, served with choice of a side of pasta or vegetables.

www.mangiamogulfport.com, https://www. facebook.com/mangiamogulfport, Instagram: mangiamogulfport

Specialty: traditional homemade Italian dishes, such as lasagna, chicken parmesan and spaghetti and meatballs; seafood specialties include crab cakes, seafood manicotti, crawfish alfredo, scallops and shrimp scampi; the menu also features steaks and subs, pizzas and focaccia bread created from dough made daily.

Best places to eat

MEXICAN PEPE’S BOSQUE MEXICAN RESTAURANT

(228) 396-0044

10027 Central Ave., D’Iberville pepesbosque.com, facebook.com/pepesbosque

Specialty: The California burrito is popular largely due to its size and for all the diverse flavors married together under a giant flour tortilla. It consists of layered refried beans, Spanish rice, grilled chicken and steak, grilled vegetables, fresh pico de gallo, sour cream, guacamole and lettuce, then topped with cheese sauce.

PIZZA BROOKLYN PIZZA

51 Hardy Court, Gulfport (228) 864-6555

www.facebook.com/ brooklynpizza.gulfport

Specialty: Authentic New York-style pizza — the most popular is the large 20-inch pizza with customers’ choice of topping(s).

Other nominees:

Ami Pizza, Lost Pizza Co., Uncle Joes Pizza & Wings, C. A. Sarducci’s

SPORTS BAR SCARLET PEARL SPORTSBOOK

9380 Central Ave., D’Iberville (888) 752-9772

https://www.scarletpearlcasino.com/play/ sportsbook/

Specialty: Game-day favorites like buffalo chicken wings, cheeseburgers and so much more.

Other nominees:

Butler’s Bar & Lounge, Tripletails, The Mermaid Dive Bar

SOUTHERN LANCASTER’S

1409 Bienville Blvd., Ocean Springs (228) 447-4050

www.lancastersos.com

Specialty: Sassy Salad — a bed of fresh green-leaf lettuce combined with tomatoes, Colby jack cheese, red onion, boiled eggs, avocado and croutons and topped with boiled shrimp, Cajun crawfish and jumbo lump crab. Whole and half sizes are available.

Other nominees:

Under the Oak Cafe, The Lady May, Bonfire, The Almanet Hotel and Bistro, Los Kioskos

VEGETARIAN GREENHOUSE BILOXI

152 G E Ohr St., Biloxi (228) 327-0579

Other nominees:

Juan Tequila’s, Rosita’s, El Rincon Mexican, El Mexicano Inn, Jalapeno Grill (Long Beach)

VIETNAMESE CHOPSTX NOODLE BAR

9380 Central Ave., D’Iberville (888) 752-9772

www.scarletpearlcasino.com/ restaurant/chopstx-noodle-bar

Specialty: Authentic Asian cuisine with options of Vietnamese sandwiches, made-to-order pho and a variety of appetizers.

www.biscuitsprings.com, Instagram: @greenhousebiloxi, facebook.com/ greenhousebiloxi

Specialty: Quiche, which starts with a housemade crust and is filled it with local eggs and milk. The types of quiche available tend to change with the season.

Other nominees: Long Beach Market and Deli

Festival fun awaits!

The weather is warming up, which means the Coast is kicking into high gear with fun outdoor gatherings. From seafood and classic cars to food trucks and the arts, make sure to mark these exciting events on your calendar so you don’t miss any of the action:

APRIL

Bark’N Good Time www.mgckc.org

April 5, 6, 7

Harrison County Fairgrounds

8:30 a.m.-4 p.m.

Free admission

Camp Aqua Spring Days: Aquarium Adventures www.msaquarium.org

April 5

Mississippi Aquarium, Gulfport (228) 241-1300

8 a.m.-3 p.m.

$59.95 early registration until March 15, $74.95 per child after March 15. All ticket sales are final.

Finally First Friday / Long Beach Live

April 5, May 3, June 7, July 5, Aug. 2, Sept. 6

Harper McCaughan Town Green

First Friday on the River www.facebook.com/MossPointMainStreet

April 5, May 3, June 7, July 5, Aug. 2, Sept. 6

Moss Point Riverfront Park, Moss Point (228) 475-0300

5-9 p.m.

Free admission

Sunset Farmers Market of Diamondhead

April 5, 12, 19, 26; May 3, 10, 17, 24, 31; June 7, 14, 21, 28; July 5, 12, 19, 26; Aug. 2, 9, 16, 23, 30; Sept. 6, 13, 20, 27

West Aloha Dr, Diamondhead (228) 860-6203

9 a.m.-1 p.m.

Free admission

Annual Woolmarket Duathlon Series raceroster.com

April 6

North Woolmarket Elementary and Middle School, Biloxi (228) 380-7037

8 a.m.

$25 for mountain or road bke

Cat Island Art Market on Scenic

April 6, 13, 20, 27; May 4, 11, 18, 25; June 1, 8, 15, 22, 29; July 6, 13, 20, 27; Aug. 3, 10, 17, 24, 31; Sept. 7, 14, 21, 28

Pass Christian Scenic Drive Historic District (228) 254-0284

8 a.m.-12:30 p.m.

Free admission

Celebrate the Gulf Marine Education Festival grandbaynerr.org

April 6

War Memorial Park,

Pass Christian 10 a.m.-3 p.m. Free admission.

Delta Rising www.themaryc.art

April 6

Mary C. O’Keefe Cultural Arts Center, Ocean Springs Noon-6 p.m.

$37 admission

SpringFEST 2024 | Arts & Crafts Festival

April 6

Mississippi Mercantile Company, Gulfport (228) 731-3470

9 a.m.-3 p.m.

Free admission

Art in the Pass passmainstreet.com

April 6-7

Memorial Park, Pass Christian 10 a.m.-5 p.m. free admission (228) 452-3315

The Pass Market

April 6, 13, 20, 27; May 4, 11, 18, 25; June 1, 8, 15, 22, 29; July 6, 13, 20, 27; Aug. 3, 10, 17, 24, 31;

Sept. 7, 14, 21, 28

Pass Christian War Memorial Park (228) 254-0284

8 a.m.-1 p.m.

Free admissions

Hospitality Days

www.msaquarium.org

April 8, May 13, June 10, July 8, Aug. 12, Sept. 9

Mississippi Aquarium

2100 E Beach Boulevard, Gulfport (228) 331-5060

10 a.m.-5 p.m.

Free admission for hotel, restaurant and attraction employees with proof of employment

Annual Mississippi Black Spring Break

April 11, 12, 13, 14

Biloxi

Costs vary by venue/vendor

Mama Ain’t Cooking Food Truck Days

April 11, May 9, June 13, July 11, Aug. 8, Sept. 12

Gulfport Premium Outlets (228) 818-7374

11 a.m.- 6:30 p.m.

Free admission

Arts Alive

www.hancockarts.org

April 13-14

405 Blaize Ave., Bay St. Louis 10 a.m.-5 p.m.

Tickets are $50

2024 Gulfport Spring Break Talent Showcase Kick-Off Party www.drekomusicproductions. com

April 12

Good Deeds Community Center, Gulfport (228) 547-9497

2 p.m.-9 p.m.

General admission $25; Audition tickets $75; performance slots $250

Late Night Gallery & Waveland Food Truck Friday

April 12, May 10, June 14, July 12, Aug. 9, Sept. 13

Studio Waveland + Gallery, Waveland (228) 209-7399

5-8 p.m.

Free admission

Annual Cannery Crawfish Cook-Off

April 13

The Cannery Bar N’ Grill, Biloxi (228) 967-7615

2 p.m.

All you can eat crawfish $25.

Taste of the Back Bay dsmchamber.com

April 19

D’Iberville Community Center (228) 392-2293

5:30-8 p.m.

$25 per person, $40 per couple, must be 21 to attend.

Crawfish Music Festival 2024 www.mscoastcoliseum.com

April 19-21

Mississippi Coast Coliseum & Convention, Biloxi (504) 264-2277

8:30 AM - 6:00 PM

$15 adults, under 10 is free.

Annual Waveland Crawfish Cook-Off

April 20

301 Coleman Ave, Waveland, (228) 463-8887

11 a.m.-5 p.m.

Free admission

Fan Fest hcls.info/fan-fest

April 21

Bay St Louis Community Hall (228) 467-5282

10 a.m.-5 p.m.

Free admission

MAY

Brick Fest Live www.universe.com

May 4, 5

Mississippi Coast Coliseum & Convention Center, Biloxi (228) 594-3700

$16.99-$34.99

Chandyfest chandeleurbrew.com/taproom

May 4

Chandeleur Brewing Company, Gulfport (228) 701-9985

noon-8 p.m.

Free admission

Free Flowin’ Fest mainstreetpascagoula.com

May 11

Pascagoula Beach Park, Pascagoula (228) 217-7214

noon-8 p.m.

Free admission Llamaroo www.facebook.com/flyllamabrewing

May 11

Fly Llama Brewing Biloxi (228) 207-7757

Free admission

Pirate Day in the Bay www.mkotsh.com

May 17-18

Downtown Bay St Louis Friday 4-11 p.m., Saturday 8 a.m.-11 p.m. (228) 216-6416

Most activities are free and family friendly

Run for the Roses Lucedale RunfortherosesLucedale.com

May 18

George County Fairgrounds, Lucedale (251) 510-5160

JUNE

Sand Jam | Forces of Nature co.jackson.ms.us

June 1

Pascagoula Beach Park (228) 826-5330

10:00 AM - 2:00 PM

Free for all, no registration required

Mississippi Gulf Coast Billfish Classic www.mgcbc.com

June 3-9

Golden Nugget, Biloxi (337) 849-8642

Crafting on the Coast Arts & Craft Show

June 15, 16

Gulf Coast Event Center, Gulfport (228) 867-6322

9 a.m.- 4 p.m.

Free admission

Rock-n-Roll Open Car, Jeep & Bike Show clearvisionent.net/pay-entryfee/

June 15

Point Cadet Plaza, Biloxi (228) 860-5015

Admission starting at $10 per person

Fourth-annual Citywide Freedom Week and Juneteenth Celebration

June 19-23

Gulfport

8 a.m. June 19-8 p.m. June 23

Free public event

Scrapin’ the Coast www.scrapinthecoast.com

June 21-23

The Mississippi Coast Coliseum and Convention Center, Biloxi

Saturday 8 a.m.-5 p.m., Sunday 8 a.m.-5 p.m. (228) 860-6658, (228) 669-7279

JULY

95th Annual Blessing of the Fleet

stmichaelchurchbiloxi.com

July 7

Shrimp festival on the Great Lawn, Biloxi (228) 435-5578

11 a.m.-5 p.m.

SEPTEMBER

Annual Biloxi Seafood Festival

www.facebook.com/biloxiseafoodfestival

Sept. 14

Biloxi Town Green 9 a.m.-9 p.m. (228) 604-0014

The Freakin’ Weekend Car, Truck, & Bike Show

https://TheFreakinWeekend. com

Sept. 20-22

Harrah’s Gulf Coast, Biloxi (601) 665-3078

Admission free for spectators

Festival Hispano mainstreetpascagoula.com

Sept. 21

Beach Park, Pascagoula (228) 217-7214 noon- 8 p.m.

Free admission

TIPS FOR PICKING

the perfect summer camp

BY JENNIFER GENTILE

School may not let out for a little while, but both kids and parents are already thinking about summer break— kids because they can’t wait, and parents because they need to be prepared. After all, it’s not easy keeping the little ones engaged and entertained for months at a time.

That’s where summer camps are an essential sanity saver for busy moms and dads. The Coast is lucky to have numerous programs geared toward a range of interests, from theater and the arts to science and nature.

If you aren’t sure which camp to pick for your child, consider these factors:

1. Make sure the camp’s mission and philosophy align with yours and your child’s goals for the summer.

2. Pick a camp that offers programs and activities geared toward your child’s likes and interests, whether those include sports, arts and crafts, outdoor adventure or academic enrichment.

3. Check out the camp’s safety protocols, including staff training, emergency procedures, health care

facilities and supervision ratios.

4. Look for camps that are accredited by recognized organizations or licensed by the state, as this indicates compliance with industry standards and regulations.

5. Evaluate the camp’s facilities, including cabins, dining halls, recreational areas and equipment, to ensure they are maintained to a high standard.

6. Consider the camper-to-staff ratio to ensure personalized attention and supervision, especially for younger kids or those with special needs.

7. Understand how the camp communicates with parents/ guardians, including updates on activities, behavioral issues and emergencies, to ensure you stay informed and involved.

8. Read feedback and reviews online from previous campers and their families to gauge the camp’s reputation, and also consider word-of-mouth recommendations from friends and family.

SUMMER CAMP HAS LET OUT … NOW WHAT?!

Camps are a great way to keep kids occupied throughout the summer, but many let out midday, and some only last a matter of weeks. What about the rest of the hours you have left to fill? With a bit of creativity and ingenuity, you and the kids can continue having fun and learning once camp ends.

HERE ARE SOME IDEAS:

1. Arts and crafts are always a hit. Set up some stations equipped with supplies like paints, markers, paper, beads, clay, etc.

2. Get outdoors! Organize games and activities like tag, capture the flag, soccer, relay races or even water-balloon fights. There are also plenty of fun places on the Coast where kids can play, explore and enjoy their surroundings, from pools, water parks and splash pads to parks, beaches and nature trails.

3. Plan some fun and educational science experiments that are safe and age appropriate. Hands-on activities can help them grasp concepts like simple chemistry, physics or biology.

4. Do you have a budding chef in your family? This is the perfect time to teach some basic cooking or baking skills. Let the kids help prepare some simple treats like cookies, sandwiches, or fruit salads. Of course, make sure to supervise and prioritize safety.

5. Urge your kids to use their imaginations through storytelling sessions or drama activities. They can create their own plays or act out scenes from their favorite stories or programs.

6. What’s more satisfying than growing something yourself? Start an outdoor or container garden, and teach the kids how to plant and care for herbs, vegetables and flowers.

7. Arrange fun field trips to museums, parks, zoos or other fun locations. The kids will love the change of scenery, and you’ll make treasured memories together.

8. Encourage quiet-time activities like reading, drawing, puzzles or board games.

NASA

NASA

NASA

Theatre

Theatre

Theatre

BEYOND THE BEATEN PATH

UNCOVER THE SECRET COAST’S UNDERRATED, OVERLOOKED EXPERIENCES

You know those places you’ve heard are awesome, but you just haven’t taken the time to visit yet? Whether they’ve been here forever and are just off the beaten path, or they’re brand new and still getting the word out.

We’ve put together a guide of the most “overlooked” places, meaning you might have failed to notice them before. These are the experiences that make the Mississippi Gulf Coast truly special.

So, consider this your spring tourism to-do list, and get out there and explore!

BY ALEXA HARRISON

THE GREAT OUTDOORS GULF ISLANDS NATIONAL SEASHORE

Tucked away in our own backyard lies the Gulf Islands National Seashore. Boasting scenic trails, picturesque picnicking spots and abundant wildlife, this urban park in Ocean Springs offers a serene escape for outdoor enthusiasts. Whether strolling along its pristine shores or spotting alligators in the marshes, visitors are treated to a slice of untouched beauty.

TUXACHANIE NATIONAL HIKING TRAIL

Embark on an 11.9-mile journey

Through her platform Gather Gulf Coast, Alexa Harrison celebrates the places, people, products and parties that make the Mississippi Gulf Coast a special place to live and visit. Follow along on Instagram: @gathergulfcoast.

through the heart of south Mississippi’s vast forests along the Tuxachanie National Hiking Trail. Beginning at Highway 49, hikers are greeted by rows of majestic live oaks before traversing an old, abandoned railroad, remnants of the Dantzler Lumber Company’s sawmill era. The trail winds through diverse landscapes, from plains to savannas and swamps, adorned with pitcher plants, palmettos and occasional wild orchids.

FUN FOR FOODIES VIETNAMESE RESTAURANTS

One of the most unique things about the Mississippi Gulf Coast is the vibrant Vietnamese eateries. From the pho at VK Noodle House in Ocean Springs to the banh mi at Le Bakery in Biloxi, these culinary hotspots offer a taste of Vietnam’s rich culinary heritage. More than just restaurants, they are a testament to the resilience and contributions of the Vietnamese community to our coastal tapestry.

JUICY CABOOSY

The Juicy Caboosy is “a juice bar in a caboose car” and one of Long Beach’s newest restaurants offering both boozy and pure juices, breakfast, lunch and charcuterie. It’s the perfect pit stop to fill your bag with snacks before heading to the beach. This is what coastal living should taste like. Plus, they have all sorts of fun events on their lawn.

WILDLIFE WILD ACRES

For an up-close encounter with exotic wildlife, look no further than Wild Acres in McHenry. During private hands-on tours you can feed porcupines, cuddle with sloths, marvel at majestic big cats and even swim with otters! Each encounter promises unforgettable memories amidst the lush backdrop of this wildlife sanctuary.

GULF COAST GATOR RANCH

Get up close and personal with rescued alligators at the Gulf Coast Gator Ranch in Moss Point. Whether it’s cruising through the swamps on an airboat, hand-feeding alligators or holding a baby gator, the ranch offers thrills for the whole family. It’s a unique opportunity to connect with nature and witness alligators in their natural habitat.

MUSEUMS AVIATION HERITAGE MUSEUM

Our rich aviation history is on display at the Mississippi Aviation Museum in Gulfport. With interactive exhibits like flight simulators, vintage aircrafts that you can pose and a movie theater inside an airplane—this museum offers equal fun and education for adults and children.

INFINITY SCIENCE CENTER

What distinguishes INFINITY Science Center is its dedication to hands-on activities that encourage visitors to disconnect from technology and fully engage with science. Through interactive displays, both kids and adults can actively participate in learning, fostering genuine curiosity through exhibits like the wind tunnel, a real rocket and a 3D movie.

ON THE WATER

SHIP ISLAND FERRY

Depart from Gulfport Harbor, and in only one-hour, you’ll arrive at your own private island for the day. With ferry operations spanning from spring through fall, visitors can explore the island’s beaches and learn about its rich history. Opt for the convenient ice-chest packing service to enjoy environmentally friendly snacks and drinks on your visit.

Photo by Kristen Knight Photography

FAMILY FUN

PARADISE PIER

Paradise Pier, nestled beside the Margaritaville Resort Biloxi, is hard to miss, as its rides are now a significant part of our skyline. But many people haven’t visited this new attraction yet. Did you know it’s free to enter, and the unlimited-ride wristband costs $40? Whether you’re soaring high and enjoying a cocktail on the Aerobar or spinning uncontrollably on the Puddle Jumper, there’s something for everyone — including a variety of dining options!

TRAINTASTIC

TrainTastic at the Mississippi Coast Model Railroad Museum is the largest model train museum in the U.S. The sheer amount of miniature displays on show here is amazing, including models featuring Gulf Coast businesses and events like Lynn Meadows, Centennial Plaza and Cruising the Coast. Beyond mini displays, there are many interactive exhibits too, like a ride on a real train car, S.T.E.A.M.-inspired activities and a unique climber for physical play.

The Mississippi Gulf Coast has many hidden treasures waiting for you to discover them. From the tranquil trails of Tuxachanie to our many Vietnamese restaurants, each destination invites you to experience the heart of the Secret Coast. Have fun exploring!

JETBLAST RENTALS AT CAPTAINS WHARF MARINA:

JetBlast Rentals at Captains Wharf Marina is the newest way to enjoy the water on the Mississippi Gulf Coast. Whether you’re seeking high-speed adventure on jet skis, a family day on a pontoon or a leisurely exploration via kayaks and paddleboards, they’ve got it all for rent. Captains Wharf Marina also offers a sandy beach, tiki bar and Captain Al’s restaurant.

Get the spring garden of your dreams

Tips for blooms and bliss

Spring brings anticipation of new beginnings, new adventures and an almost uncontrollable desire to spend more time outside, whether to enjoy a cup of coffee or entertain family and friends.

On the Coast, nurseries and home improvement stores are filled with color, beauty and new plant varieties. If you’re like me, it’s difficult not to pick up a few new plants to brighten your patio or deck.

Our gardens and outdoor spaces enhance our surroundings and lend joy to our lives. Are you happy with your piece of paradise?

If you have big dreams for your garden but aren’t sure where to start, here are some ways to help make them a reality:

TAKE INVENTORY

To jumpstart spring, take a quick tour around your garden. Don’t forget to bring a notebook and pen to jot down what you want to change, and consider the following points:

• Are there “holes” in your landscape

where shrubs or trees succumbed to last summer’s drought?

• Do some of your plants need pruning?

BY DARLENE UNDERWOOD

• Have you always wanted to try growing vegetables or fruit?

• Do your perennials leave you wanting more color or more blooms?

• Are there months where not much is blooming, usually during our hot summers?

Once you make note of what needs to be improved, prioritize the list and begin.

THINK STRATEGICALLY

Let’s consider a few things you can do rather quickly and affordably to enhance your garden. One thing I am working toward is increasing the length of time I have plants in bloom. It’s easy to plan for one season of interest or bloom; it’s more involved to plan for multi-seasonal blooms. When you’re picking what to plant, consider these factors:

• Early spring flowers such as daffodils and tulips need to have been planted late fall or winter, but they can be purchased already blooming and be repotted in your own planters or decorative containers.

• Since it’s still cool at night, spring plants are still available. These include candytuft. dianthus, kale, pansy, petunia, roses, snapdragon and verbena. Although these will fade as temperatures rise, they bring a wealth of color and texture to the architectural greenery in our gardens.

• Late spring and early summer gardens need plants that can withstand higher temperatures and possibly dryer conditions. Plants that require full sun can scorch in south Mississippi heat. They may need to be placed in partial shade or in an area that receives afternoon shade.

Full sun (six-plus hours a day) plants include ageratum, amaranthus, cosmos,

marigolds, nicotiana, salvia, wax begonia, iris, society garlic, sweet pea and rudbeckia. Shade plants include astilbe, caladium, canna, coleus, ferns, hosta and impatiens.

• Want to grow a few vegetables? It’s easy to add some within your flower beds. You also can build a raised bed or use a large pot on your patio to grow a few herbs or tomatoes.

• If you’re a nature enthusiast, think about adding a water source, food, shelter, and plants that attract pollinators and birds. The water source can be a birdbath, a “bubbler” fountain or a small pond. Bird feeders are a wonderful addition to any backyard. Shelters can be a brush pile hidden behind a shrub, a bird house or nesting materials placed where birds can find them and use then to complete their nests.

Even a few plants that support pollinators are beneficial to butterflies, bees and moths. Plants that will attract and feed pollinators include asters, bee balm, coreopsis, echinacea, goldenrod, joe pye weed, liatris, milk weed and penstemon.

Darlene Underwood is a Mississippi master gardener, national accredited flower show judge and Garden Clubs of Mississippi Inc. second vice president Reach her at darlene.underwood@att. net .

Interior design, decorating, styling and staging:

What’s the difference? … And which professional do you need?

BY JENNIFER MILLER

The terms interior design, interior decorating, home staging and short-term rental (STR) styling often are used interchangeably, but they represent distinct disciplines when it comes to creating aesthetically pleasing and functional spaces. As the owner of a company specializing in these areas, I often get questions about the differences. Let’s delve into the key distinctions:

INTERIOR DESIGN

Interior design involves the art and science of enhancing spaces to achieve a healthier, more aesthetically pleasing environment. Designers consider both the form and function of a space, integrating architectural elements and creating a cohesive layout. Their expertise lies in understanding spatial relationships, building codes and ergonomics. They work with architects and contractors to ensure that the design aligns with structural considerations and building regulations. Interior designers often have formal education and training, as well as a deep understanding of color theory, spatial arrangements and environmental psychology.

INTERIOR DECORATING

In contrast, interior decorating primarily focuses on aesthetic enhancements. Decorators are

skilled in selecting color schemes, furniture, accessories and decorative elements to create a visually appealing space. Their expertise lies in understanding different design styles, fabrics and furnishings.

While decorators may have an eye for creating beautiful interiors, their scope typically does not include structural alterations or architectural considerations. They work within existing spaces to transform them with accessories, textiles and furniture.

DESIGNING AND STYLING

SHORT-TERM RENTALS

Designing a short-term rental property, such as those found on Airbnb or VRBO, involves creating a space that not only reflects the homeowner’s or property manager’s style, but also caters to the needs and desires of transient guests. Unlike traditional interior design, which focuses on creating a long-term, personalized living space, STR design emphasizes durability, functionality and style that can appeal to a wide range of people. It involves selecting furniture and decor that are not only visually appealing, but also easy to maintain and resistant to wear and tear.

Styling a vacation rental property requires a keen understanding of the target

demographic, local culture and the overall experience guests want. It involves curating a space that captures the essence of the destination while providing all the comforts and conveniences that guests expect. From coastal retreats to urban getaways, each STR demands a unique approach to styling that aligns with the property’s location and the experiences it aims to offer. This often involves incorporating local artwork, and thoughtful amenities.

HOME STAGING

Home staging involves preparing a residence for sale in the real estate market. The primary goal is to showcase the property’s best features and make it appealing to a wide range of potential buyers. Stagers depersonalize and declutter spaces, rearrange furniture and add strategic decor to highlight a home’s strengths and downplay its weaknesses. The focus is not on the homeowner’s personal style, but rather on creating a neutral, inviting environment that allows potential buyers to envision themselves living in the home.

An investment in staging often proves to be more cost effective than reducing the initial sale price. On average, allocating about 1% of the property’s sale price to staging can yield impressive returns, with approximately 75% of sellers realizing a 5% to 15% increase over the asking price, as reported by the Real Estate Staging Association. Additional data from the International Association of Home Staging Professionals reveals that staged homes tend to sell at a much faster rate—three to 30 times quicker— compared to their non-staged counterparts. Plus, staging has been shown to elevate the average sale price by up to 20%. For sellers who opt out of staging, the IAHSP survey highlights that the subsequent reduction in the sale price is typically five to 20 times greater than the investment required for staging.

While these disciplines have similarities, each represents a specialized niche that demands a distinct set of skills and considerations. Confusion often arises from the overlapping elements; for instance, interior designers may incorporate decorating into their services, while decorators may offer design advice. Both interior designers and decorators may utilize home-staging techniques to enhance a space’s appeal.

But it behooves professionals in these fields to clarify these distinctions for their clients. Understanding and explaining the crucial differences enhances our ability to cater to our clients and enrich the experiences of both homeowners and buyers.

Jennifer Miller is a certified interior designer, professional home stager and CEO of Jennuwine Design, Sophisticated Staging. Connect with her at info@DBJfirm.com, www.DesignbyJennuwine.com or (228) 285-1535.

Glass

EXPERIENCECOMMUNICATIONQUALITY

WE WORK HARD TO MAKE BUILDING OR REMODELING YOUR HOME AN ENJOYABLE EXPERIENCE ...

OUR APPROACH

We will sit down with you, listen to your overall vision, and begin the process of turning your dreams into a reality. Our team will guide you through the entire home building or full-scale renovation process. We recognize the trust you put in us, and we take the responsibility seriously.

BUDGETING

We will work together with you to produce preliminary drawings that match your needs and budget expectations. We will tender all work to our trusted subtrades and suppliers and complete a full audit of all quotes. Our team will prepare a comprehensive budget for review with the client before requiring sign-off as we proceed onto the next step.

BUILDING BLUEPRINT

An additional service that we are proud to offer is our

“Building Blueprint.” This consists of survey and elevation certificates if needed, a complete set of plans, and a detailed cost analysis of the build. Once all of these documents are completed, the client owns them.

PRE-CONSTRUCTION

We will work through and finalize design, drawings, engineering, and construction details. We will procure all necessary permits (building, electrical, plumbing, etc.) as required. We will develop a comprehensive schedule and milestones for the project. Our goal is to ensure that your experience through the entire process is communicative and enjoyable.

LET’S GET STARTED

Visit our website at www.coastalcontractingms.com/ approach and select the “Schedule a Consultation” button for more information or feel free to call us at 228-424-5152. We look forward to working with you!

HOW TO NAVIGATE THE STRESSFUL HOMEBUYING JOURNEY WITH CONFIDENCE

Our in-house design team can help you choose your fabric then design, custom-make,

The homebuying process gives rise to a range of emotions, from excited anticipation to anxiety. Although owning a home is many people’s dream come true, getting there sometimes can feel overwhelming. Prospective buyers must make many decisions, account for several financial realities and occasionally unravel some unexpected complications.

BY SUSIE SIEMIONTKOWSKI

comparable properties sold in the area to help you evaluate your offer.

LOGISTICS, PAPERWORK AND RED TAPE

Here are some of the headaches and obstacles you’re likely to encounter and some strategies for overcoming them.

FINANCIAL FACTORS

Problem: Money is, of course, a major stressor when buying a home. This financial strain includes securing a mortgage, comprehending loan options and navigating interest rates and down payments.

Tip: To reduce some of this stress, I highly recommend getting pre-approval from a lender before starting your home search. Over the years, I’ve seen many buyers fall in love with homes they couldn’t afford. Some buyers missed out on things they wanted because they didn’t know they could fit them into their budget.

COMPETITION

Problem: Limited inventory and increasing demand lead to fierce competition and heightened uncertainty. The stress of buying a home gets worse when you’re afraid of missing out or getting outbid.

Tip: Make a wish list differentiating between your “wants” and “must haves.” Keep this list handy. When you find a home that checks most, if not all, of the boxes, talk to your Realtor about possibly making an offer. Your agent can pull a list of

Problem: The process itself can be filled with complexities and potential roadblocks, further adding to the stress. Navigating real estate contracts, conducting thorough inspections and managing the logistics of the closing process require meticulous attention and diligence.

Tip: Don’t be afraid to reach out to your Realtor and lender for tips on creating a smooth transaction. Remember, they have done it many times and can help you navigate through the process with an experienced eye.

Each step presents its own challenges, leaving buyers feeling overwhelmed and mentally and emotionally drained. Stress also arises from the potential for buyer’s remorse and the fear of making the wrong decision. The financial commitment when buying a home can weigh heavily on buyers, leading to apprehension and doubt.

Amidst the stress and challenges, prospective buyers must approach the homebuying journey confidently and resiliently. Buyers can navigate the process more easily by staying informed, seeking professional support like that of a Realtor and focusing on their goals. While the process may be stressful, the reward of finding a place to call home makes it all worthwhile.

Susie Siemiontkowski is a Realtor with Keller Williams Realty. Reach her at (228) 239-2621 or susiesellsthecoast@gmail. com.

BY ALEXA HARRISON

How to keep your home guest-ready with children

As someone who loves to host guests for everything from full-blown celebrations to impromptu happy hours, my goal is to always keep our home guest-ready. But this has become infinitely more difficult now that we have a 2-year-old running wild.

Over the last couple of years since our son was born, I often have found myself just trying to get out of “911 mode.” This is when things get so messy that I can’t function until it is addressed — and that only means tackling the bare minimum of what needs to be done.

This reactionary approach to cleaning left us in a place where we didn’t feel comfortable having guests over, ever. So, I became determined to find a better way.

HERE ARE SOME TIPS THAT HAVE HELPED ME KEEP A GUEST-READY HOME WITH A SMALL CHILD:

CREATE A CLEANING SCHEDULE

Break up cleaning into daily, weekly, monthly, and quarterly cleaning and

organizing tasks. You can find many versions of these schedules online, or email me at hello@gathergulfcoast.com and I’ll share mine.

INVOLVE YOUR KIDS

Children have a natural desire to help, so let them! Pull up a step stool to the washing machine and hand them the clothes. Give them a rag and spray bottle of water to wipe surfaces. You can even get them their own mini versions of your cleaning tools.

CLOSING TIME

End every day with a “closing-time” routine. Include tasks like starting the dishwasher, sweeping the kitchen and laying out clothes for the morning.

GIVE EVERYTHING A HOME

A well-organized space has a place for everything. Things pile up and create messes when they don’t have a designated spot. Also, put things away when you’re done with them. This may sound simple, but it’s very easy to stay stuck in the habit of not doing this.

STUFF = MONEY = TIME

Clear out clutter often. Less

stuff equals less stuff to clean up. Consistently make time to gather items for donation that are no longer being used. All the stuff around your house was once money, which was once your time; reclaim your time and space by getting rid of things.

GRANT YOURSELF GRACE

Finally, know that everyone understands that you live in a home, not a museum. Children are messy. You use your kitchen to cook meals. Your friends and family recognize that.

At the end of the day, don’t let the state of your home stop you from entertaining. Your guests won’t remember what it looked like; they’ll remember how you made them feel, and they’ll be grateful to be in the company of you and your cute kiddos.

Alexa Harrison is a marketing consultant and community events planner working to empower creative and entrepreneurial women on the Gulf Coast. Learn more at gathergulfcoast.com.

BY TINA MEILLEUR

Are you a foodie? Do you love to cook? Do you experiment with food from different cultures?

What food or dining experiences bring you joy? I have many, although I consider myself to have a more predictable relationship with food. I have my favorite restaurants, foods and dining experiences. How about you?

Have your comfort foods ever let you down? They can help you navigate tough times in life and wrap you in something comfortable and predictable when you need it most.

What about your favorite dining experiences? Have they provided lovely memories that you can bring to the forefront when you feel like reminiscing? These memories bring joy because they usually involve family and friends, a feast for the senses and interactive experiences.

Having been diagnosed with an autoimmune disorder in my late 20s, I began a lifelong experiment with food as medicine. My joy came from finding foods that helped my wellbeing and overall health. Another element of joy came from the feeling of control in an otherwise powerless situation.

I am now a breast cancer survivor, and my joyous relationship with food continues. This time, it involves knowing that what I consume can be a tool in helping me fight cancer recurrence. When I prepare something that is healthy AND delicious, I readily celebrate another element of my post-cancer self-care.

HERE ARE SOME IDEAS FOR FINDING YOUR OWN JOY WITH FOOD AND TREATING IT AS PART OF YOUR SELF-CARE ROUTINE:

• Arrange dining experiences with family and friends. You can be the catalyst for planning fun gatherings.

• Experiment with food from different cultures; you might be surprised by what you like. I like to do a little research on food from different cultures; it helps me create a richer experience.

• If you want to gain some additional insight, try a meal-tracking app on your phone. It can be eye opening, especially if you add relevant notes to your daily entries.

• Trust me, if you are reluctant to exercise, having a delicious, healthy snack can add a bit of joy at the end.

• And finally, consider food as medicine. Our bodies are complex and phenomenal. Find joy in giving your body what it needs to thrive.

Food doesn’t have to be central to your life, but defining what it means to you can be so empowering —and joyful!

Tina Meilleur, MBA and CPA (retired), is an executive coach for professional women and women business owners, founder of Design Your Success and creator of Power Talk for Women. She also is a chapter chair for the international Women Presidents Organization. Reach her at (504) 330-7405 or tina@designyour-

FORENSIC MEDICAL EXAMS:

Protecting the child, providing answers

BY REGAN DOLEAC

The term “forensic medical exam” during a child abuse investigation can invoke a sense of dread and fear in a caregiver’s mind. Misconceptions abound surrounding what the exam and the experience look like. However, these misconceptions are exceptions, not rules, when it comes to the crucial role that the process plays in the investigation of child abuse.

APRIL IS NATIONAL CHILD ABUSE PREVENTION MONTH

More than 600,000 children are abused in the U.S each year, according to the National Children’s Alliance. National Child Abuse Prevention Month highlights the importance of families and communities working together to prevent child abuse and neglect. Learn more about efforts to protect children and strengthen families, and how you can get involved, at www. childwelfare.gov/preventionmonth.

The forensic medical exam serves three primary purposes: providing a reassurance of normality, as able; addressing any ongoing or chronic medical issues; and collecting forensic evidence, as needed. The top priority always is the child’s health, safety and wellbeing. The exam is designed to ensure that the family receives the care they deserve in what is, undoubtedly, one of the hardest things they’ve ever collectively experienced.

PROVIDING REASSURANCE

The ability to understand the physical aspect of what has happened to them, and the reassurance of normality, are paramount factors in a child’s ability to process the events surrounding their abuse. It is important for children to understand that they are not bound by the trauma they’ve experienced and that they, most likely, still look just like other children their age. This understanding alone can be a moving force in the healing process and can alleviate a child’s fear of permanent change.

These factors alone are reason enough to ensure that every suspected child abuse victim has access to, and receives, a childfriendly, developmentally appropriate, non-traumatic physical examination, with the offering of complete laboratory testing for sexually transmitted infection, under the direction of providers who are well versed in the aspects of child maltreatment and pediatric care.

ADDRESSING MEDICAL ISSUES

The need to address any ongoing or chronic medical issues is, by and large, a standard of care for both the forensic evaluation and the evaluation of child abuse. Many children referred for forensic exams may not have access to routine well-child care,

and the examination process includes developmentally assessing both the child’s physical, environmental and mental health needs.

Children’s mental and physical health often are deeply intertwined, and while children can’t always tell us what is bothering them, their physical exams often lead us to access other resources for them and their families. The forensic medical provider is, in many cases, the only provider a child has or will encounter. The exam offers a wonderful opportunity to ensure both a child’s acute and preventive care are maintained at a baseline that encourages their health and wellness. The access to proper medical care to address issues amid a life crisis is simply a piece of the puzzle we can’t ignore if we want to offer the best outcome for the child.

COLLECTING EVIDENCE

The forensic medical exam often offers a setting more conducive to acute collection of evidence post sexual assault and a platform for efficient and timely evaluations of physical abuse. The access to forensic photography freezes those findings in time, allowing for thorough investigation despite often lengthy periods of time passing. Sometimes many months, or even years, pass before cases are heard. Photo documentation offers the best evidence of what the child looked like on the day of examination. The immediate evaluation of those children with suspicion of acute trauma or acute abusive incident may just save a life.

While a primary part of the criminal investigation of child abuse, the forensic exam also offers the best opportunity to see the child not simply as a victim of abuse, but as a whole person who deserves the very best medical care available.

Regan Doleac, is a certified nurse practitioner and a certified sexual assault nurse examiner – pediatric with the Children’s Safe Center - University of Mississippi Medical Center. The Children’s Safe Center offers forensic medical evaluations across the state to children who may have been abused or neglected.

Speak about hope when ey can't.

You can make an impact.

Sometimes it’s as simple as giving children something they can believe in and trust. That’s what we do for over 9,000 children of abuse and neglect every year. We give them a safe place to talk, heal, and grow. We are determined to eliminate child abuse in Mississippi. Help create hope, healing, and justice. Donate. Give them hope for the future.

It’s never enjoyable to have to make an insurance claim. However, if you must file a claim, here are a few things to know:

• Review your policy before you file a claim to be certain there may be coverage. Each policy provides for coverage in the event a covered peril causes damage to your property. Familiarize yourself with the coverages, deductibles, exclusions, limits and conditions. If you have any questions or need clarification, contact your agent.

BY ANGELYN TREUTEL ZERINGUE

of all communication with your insurance company, including names, dates and details of conversations.

• Do not complete repairs prior to your adjuster having seen the damage; this likely will void your claim. You are expected to make temporary repairs to keep damage from getting worse, but the adjuster will need to document the extent of the damage to calculate the expected settlement offer.

• If you file a claim, you must provide accurate and complete information. Be honest and transparent throughout the process. Be responsive to questions, and be prepared to provide documentation about your claim and repairs, such as pictures and receipts for payments. Provide accurate and detailed information about the incident, including dates, times and any other relevant facts. Be sure that your mortgage loan information is accurate so there are no problems when a check is sent for the settlement. The settlement will be payable to both you and your mortgage holder(s), so you will need to work with them to obtain the funds.

• Report your claim to your agent or insurance company as soon as possible after the loss. Your policy has a time limit on how late a claim can be turned in. The claims procedure is typically included with your policy information, including whom to contact and what information will be needed. Keep a record

• Treat your adjuster like a good friend; you want an amicable relationship. Avoid being demanding or annoying. Typically, adjusters are very nice people with a huge workload. If you are willing to be patient, they will take care of you. Plan to keep in touch with them only once per week to work together to get the claim closed and your repairs expedited.

In most cases, the claims process works, and you will get your property repaired. The whole process takes longer than anyone likes, but it usually works. In those few cases where outside legal assistance is required, you will have time to start this process after the initial claims process is complete. Angelyn

JUDY CAYLOR

My transformation story 66 and feeling fabulous!

Before my transformation: I had reached my highest weight of 358 pounds. Low self-esteem, abuse and physical challenges contributed to racking up the pounds. I merely existed. I’d get home from work with no energy to do anything, including enjoy time with my grandchildren.

My goal: My goal now is to enjoy every moment of life and maintain my slimmer, active lifestyle. When I gain up to three pounds, I immediately work to take them off.

What I did: Ultimately, the life-changing decision was to have gastric sleeve surgery — twice. The first time, I lost 70 pounds but regained 35. I initially went down to 321 pounds in the five years before I had the first surgery. I had tried all kinds of programs and even took diet pills for a couple of months. Right before the sleeveto-sleeve revision surgery, I attempted keto for two years. I lost very little with that.

How it worked: The first sleeve surgery wasn’t successful for me. I quit losing weight after five months; then I started regaining the weight no matter how much I tried to keep it off. Years later, my daughter was going to Mississippi Institute of Weight Loss Surgery for her procedure and suggested that I ask about a revision. I was quickly approved through my insurance and had the surgery within a few weeks.

This doctor’s practice was the success I needed. Being so large, I added the kind of exercise I could perform without adding stress to my arthritic joints: swimming a mile a day at an indoor pool.

My total weight loss was 205 pounds and 76 inches. My clothes went from a 3x to small/petite small. It took a year to lose all the weight, and I have maintained that loss for a year. It is so much easier dieting for two weeks to maintain than dieting for a year to get here. I’m never going back.

The hardest part: Food is absolutely a comfort, probably to most people. Not being able to indulge like I always could before was like losing a dear friend. Additionally, I was the opposite of a diabetic. I can eat, and my blood glucose will drop while I’m intaking sugars. This makes it very difficult to lose weight because the more I would eat, the more my sugars would drop, and I’d feel worse.

How I feel about myself today: I never thought I could look like this. Every day, I look in the mirror and can’t believe I’m seeing a skinny me. I love this new me. I stay active and don’t need to sleep as much as before. I can walk past things, and my hips and belly no longer knock into them or push things off shelves. The

weight loss gave me the confidence to go on Tinder and meet and fall in love with a wonderful man.

My advice to others: Know first that you are valuable. Find the thing that works best for you, and don’t let others deter your decision; they aren’t living in your body. Analyze where you are now and why, and where you want to be, and form a plan to get there. Allow yourself mistakes, but quickly fix them and move on.

Scrambled. Boiled. Over-easy. Fried. No matter how you serve them, eggs can be a delicious choice for any meal of the day. But what exactly makes an egg so special? Let’s crack the code on egg chemistry and see what makes an egg, well … an egg.

SHELL: Egg shell is composed mostly of calcium carbonate. On the shell, there are thousands of pores that allow for the exchange of gases, much like our lungs exchange gas. The shell also contains a “bloom” and a “cuticle,” which help to prevent bacteria from entering the egg. This layer is often washed off during commercial egg production, which is why eggs sold in stores must be refrigerated. Hobby chicken farmers often don’t wash their eggs, allowing them to be stored on the counter since they still have the bloom and cuticle present.

MEMBRANES: There are inner and outer membranes that offer more protection against bacteria entering the egg, and these contain keratin – the same protein in human hair!

AIR CELL: The air cell is located on the rounded end of the egg (opposite the “pointy” end). This is noticeable when you peel a boiled egg and there is an indention in the bottom. When an egg is laid, it is hot off the press! Once it cools, the air cell is created as the egg takes up oxygen. This means the older the egg, the larger and more pronounced the air cell will be.

ALBUMEN: This is what we call the egg white. This part comprises most of the weight of the egg and contains most of the protein. As eggs age, this “white” gets clearer, which is due to the initial carbon dioxide content of a young egg that causes the white

Cracking the egg code

BY AMANDA ZEIGLER

part to be opaque but gets clearer as more carbon dioxide is pushed out of the shell.

YOLK: The runny yellow/orange center is the heart of the egg. This is what provides all the nutrients to the growing embryo. If you crack an egg open, you will see a white spot on the yolk, known as the germinal disc. The germinal disc is how you can tell whether the egg has been fertilized. A fertilized egg has a germinal disc that looks like a circle with a clear center, showcasing the male and female cells. This is the embryo and what will be the future chick. The non-fertilized germinal disc will only contain the female cells and will look like a solid white spot. The entire yolk contains vitamins, minerals, calcium and protein.

CHALAZAE: The chalazae are the stringy bands you see when you crack an egg open. These fibrous bands hold the yolk in the center of the shell. The fresher the egg, the more noticeable the chalazae are. They will start to fade in color as the egg ages and look more like part of the egg white.

Eggs are one of the most nutritious foods on earth, so eat up! Be sure to cook your eggs to the recommended temperature of 145-165 degrees, and remember to speak with your doctor or registered dietitian to determine how to safely include eggs in your diet. You also can visit www.USDA.gov for more information on egg safety.

That’s all yolks!

Amanda Zeigler is a registered dietitian and the owner of Coastline Health & Wellness. Reach her at coastlinehealthandwellness@gmail.com.

Empowering survivors

THE VITAL ROLE OF SEXUAL ASSAULT NURSE EXAMINERS

BY MEMORIAL HEALTHY SYSTEM

April marks Sexual Assault Awareness Month, a crucial time to shed light on an issue that affects far too many people across the United States each year. According to the Centers for Disease Control and Prevention, approximately one in three women and one in four men in the United States has experienced sexual violence in his or her lifetime. This month serves as a reminder of the importance of supporting survivors and working toward preventing sexual violence in our communities.

OFFERING INVALUABLE BENEFITS

Within Memorial’s emergency services department, numerous nurses are equipped with specialized training to address the needs of sexual assault survivors. Memorial has been at the forefront of sexual assault nurse examiner advanced training since 1999, serving as the state’s pilot program and continuously encouraging its emergency nurses to pursue this vital training.

The presence of sexual assault nurse examiners in the emergency department offers invaluable benefits. Through extensive training, which includes a comprehensive 40-hour course covering everything from kit demonstrations to mock court cases, these nurses play a crucial role in accurately documenting medical evidence needed for legal proceedings. This ensures that the justice system receives precise information crucial for addressing sexual assault cases.

PROVIDING CRUCIAL SUPPORT

The impact of sexual assault nurse examiners extends beyond medical documentation. These nurses provide

support to survivors, reassuring them that they are not alone in their experiences. In their most vulnerable moments, patients can speak with trained healthcare professionals who can help them navigate the shame and guilt often associated with sexual assault while reinforcing their fundamental right to safety and bodily autonomy. Sexual assault nurse examiners are committed to offering both medical care and emotional support to survivors, recognizing the profound impact of such traumatic experiences.

Sexual Assault Awareness Month serves as a poignant reminder of the prevalence of sexual violence and the ongoing need for support and advocacy. Through the dedication of medical professionals and the continued commitment of medical institutions like Memorial, strides can be made toward creating a safer, more supportive environment for all individuals affected by sexual assault.

Memorial offers both primary care services and virtual visits. Learn more by visiting wearememorial.com or by calling (228) 867-5000.

Memorial offers both primary care services and virtual visits. Learn more by visiting wearememorial.com or by calling (228) 867-5000.

ADDITIONAL RESOURCES FOR VICTIMS OF SEXUAL ASSAULT

• National Sexual Assault Hotline — available 24 hours -1-800-656-4673

• National Sexual Violence Resource Center: www.nsvrc.org

• Rape, Abuse & Incest National Network: www.rainn.org/resources

• Gulf Coast Center for Nonviolence: www.gccfn.org; 24/7 crisis line: (800) 800-1396

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Unveil a brighter, more confident you with Broadwater Dental Join us in embracing The New Way to Do Dentistry. Schedule your appointment today!”

When my dad suffered a stroke, it was my turn to help him with important decisions, like making the right choice in rehabilitation. I asked the medical professionals that treated him who they trusted for the best care and outcomes. They referred us to a place that created a rehabilitation program

specifically designed for his needs using advanced technology and innovative treatments. And he was cared for by a highly trained, experienced staff that showed professionalism and compassion throughout his recovery. Now I know why they are the trusted choice of medical professionals.

encompasshealth.com/gulfportrehab

Charlie S.

your whole body feels the benefits.

3. Lower risk of serious illnesses

People who quit using tobacco have a lower risk of getting heart attacks, strokes, diabetes and many types of cancer, including lung cancer.

Emergency care. Kid approved.

Quitting tobacco is a powerful choice for your health and wellbeing. You'll feel better, breathe easier and give yourself a healthier future.

4. It's never too late to quit

Call 228-220-5200 or scan the QR code to schedule an appointment.

Emilie Diane Miller is a certified tobacco treatment specialist at Ochsner Medical Center – Hancock in Bay St. Louis. For an appointment or more information on Ochsner's Smoking Cessation program, call (504) 842-7490.

Some people think they've been smoking, vaping or dipping too long to make a difference by quitting, but that's not true. No matter how old you are or how long you've been using tobacco,

When a scary-looking chin injury interrupted Charlie’s pool day, his family took him right to Ochsner Medical Center – Hancock. Their emergency care team was on the job, helping Charlie heal and explaining everything along the way. His family takes comfort in knowing that expert medical care, delivered by patient, compassionate providers, can be found only moments from home. Our why remains the same. It’s you.

Emergency care. Kid approved.

When a scary-looking chin injury interrupted Charlie’s pool day, his family took him right to Ochsner Medical Center – Hancock. Their emergency care team was on the job, helping Charlie heal and explaining everything along the way. His family takes comfort in knowing that expert medical care, delivered by patient, compassionate providers, can be found only moments from home. Our why remains the same. It’s you.

Diagnosing varicose leg veins the right way

BY DR. J. KEITH THOMPSON

Ultrasound imaging plays a crucial role in the diagnosis and management of varicose veins in the legs, sometimes referred to as venous insufficiency. This procedure provides detailed, anatomical images and information about the venous system in a safe, non-invasive way. It also does not require dye or radiation like other imaging, such as a CT scans.

Before a vein-treatment plan is in place, your doctor will get ultrasound images to determine the blood circulation function in your veins. This is performed in the office, typically on the same visit so you don’t have to worry about taking more time to drive to an imaging facility.

Let’s look at several reasons why an ultrasound is useful:

1. Ultrasound scans give a visualization of the venous structures, which allows a vein specialist to directly observe and assess the veins without the need for invasive procedures. For example, the painful bulging vein on your calf may have developed because of an abnormal vein higher up in the thigh, and to see this, you need an ultrasound.

2. These real-time images enable the identification of reflux (abnormal vein flow), obstruction or other abnormalities that can cause varicose veins.

3. Ultrasound provides details of blood-flow parameters, such as velocity, volume and direction. This data is used to evaluate the severity of venous insufficiency and monitor changes over time.

4. Once a diagnosis is made and a treatment plan is determined, the vein specialist also will use ultrasound imaging as a guide while performing treatments, such as laser ablation (EVLT) or sclerotherapy.

5. Finally, ultrasound imaging allows for treatment effectiveness to be monitored.

Thanks to ultrasound imaging, vein treatments performed in a dedicated vein center by a board-certified vein specialist are minimally invasive and virtually painless. The pain, swelling and cramping that come with vein issues can negatively affect your quality of life, so don’t live with vein disease any longer. With ultrasound imaging, today’s treatments for venous insufficiency are quick, safe and successful!

Dr. J. Keith Thompson is a board-certified vein surgeon and the medical director of the Vein Institute in D’Iberville and Hattiesburg. Dr. Thompson also serves on committees of the American Venous Forum, a leading organization for shaping vein policy and training vascular surgeons across the country. Visit www. veinsms.com for more information.

4 surprising reasons why you should donate blood

BY DR. PAMELA TULI

In January, the American Red Cross declared an emergency blood shortage, as it experienced the lowest number of people donating blood in the last 20 years. Every two seconds in the United States, someone needs blood, and there unfortunately is no substitute for human blood products. About 38% of U.S. adults are eligible to give blood, but less than 5% of eligible people donate.

Consider that one blood donation can help save three lives. Besides helping your community and fellow citizens, donating has some benefits that you may not realize:

1. A FREE HEALTH SCREENING

Before you donate blood, your vitals will be checked to ensure you are fit enough to donate. This may reveal hypertension or heart arrhythmia that requires medical attention. Additionally, you will be screened for infectious diseases.

2. A HEALTHIER CARDIOVASCULAR SYSTEM

Regular blood donation is associated with lower blood pressure and lower risk of heart attack and stroke. One recent study found that regular blood donors had an 88% reduced risk of heart attacks compared to non-donors. One explanation may be that donating blood decreases the viscosity of your blood. Increased viscosity can increase the likelihood of blood clots, heart attacks and strokes.

IF YOU DONATE …

3. A DECREASED RISK OF CANCER

In recent years, the understanding of the role of iron in cancer has advanced significantly. As it turns out, iron plays a role in cancer development, progression and metastasis (or spread to other sites in the body). Blood donation is a way to decrease your body’s iron stores. A recent study from the Veterans Administration found that regular iron reduction through phlebotomy (essentially the same as blood donation) every six months for four to five years was associated with a 35% risk reduction of cancer, to include lung, colorectal and other types. Furthermore, in the patients who did develop cancer, those in the iron-reduction group had significantly less mortality from their cancer and all causes compared to the control group.

4. EASY CALORIES BURNED

Did you know that donating one pint of blood burns between 500-650 calories? This is the amount of energy your body expends to replace the red blood cells that were removed. What a bonus!

Dr. Pamela Tuli is a hematologist-oncologist practicing with The Medical Oncology Group – Memorial Physician Clinics. She can be contacted at (228)-575-1234.

• Drink plenty of water before and after. This will help make your veins easier to find and keep you from becoming lightheaded afterward.

• Exercising before donation is OK, but do not work out that day after donation.

• Eat well beforehand. Do not skip breakfast on

donation day, and be sure to eat the snacks offered to you afterward.

• If you donate regularly, it is a good idea to take an over-the-counter iron supplement to prevent iron deficiency. One tablet daily or every other day is adequate. Take it with food, as it can cause nausea for some on an empty stomach.

Spring clean your health

TIPS FOR PHYSICAL AND MENTAL WELLBEING

Spring brings a renewed opportunity to prioritize our physical and mental wellbeing. Recently, Singing River Health System hosted Mental Health Era, an event focused on paving the way for meaningful change in mental health. An esteemed group of experts shared insights on how to cope with grief, societal pressures, anxiety, depression and crisis management while prioritizing preventive care. One key takeaway is understanding the interconnection between physical and mental health. Here are some strategies from the experts to effectively navigate these issues:

1. Understanding grief’s toll: Grief is a natural response to loss, affecting emotions and physical health. Physical effects like fatigue and appetite changes are signs of grief and may signal the need to adopt a healthy coping mechanism. Engaging in gentle exercise, ensuring adequate rest, joining a bereavement support group or seeking professional help when needed are crucial steps in coping with grief. Bereavement support services are free and open to the public at Hospice of Light. Visit HospiceofLight.com for more information.

2. Managing societal pressures: In today’s fast-paced society, people often face immense pressure from various sources, including work, family and social media. Learning how to manage these pressures effectively is essential for maintaining both physical and mental wellbeing. Strategies such as journaling with intention, noting achievements and removing societal pressure triggers can help alleviate stress and prevent burnout.

3. Coping with anxiety and depression: Anxiety and depression are common mental health disorders that can

significantly impact overall wellbeing. Engaging in regular physical activity, practicing relaxation techniques and fostering meaningful connections with others can aid in managing these conditions. To help identify if you may be suffering from symptoms of anxiety or depression, a mental health screening assessment is available at Mental Health Mississippi (MentalHealthMS.com), along with aids in seeking the appropriate support and treatment.

4. Crisis management: A crisis can arise unexpectedly and profoundly affect on our mental and physical health. Developing effective crisis-management strategies is crucial for navigating challenging situations. The Department of Mental Health (dmh.ms.gov) provides life-saving information on how to effectively navigate a crisis and how to access a crisis response team in your area.

5. Prioritizing preventative care: Prevention is key to maintaining good health. Regular checkups, screenings and vaccinations with a primary care provider are essential components of preventative care. Staying proactive about your health and addressing any potential issues early can reduce the risk of developing serious health problems.

By incorporating these strategies into your lifestyle, you can spring clean your health and foster a more balanced and fulfilling life.

Dr. Roger Ridgeway is a psychiatrist with Singing River Health System. Reach him at (228) 696-9224. Dr. Jasmine Padgett is an internal medicine specialist and pediatrician with Singing River Health System. Reach her at (228) 872-2403.

BY DR. ROGER RIDGEWAY BY JASMINE PADGETT

Barry A. Ripps, a native of Mobile, returned to the Gulf Coast in 1994, bringing the excellence of his education: Vanderbilt University, University of Alabama School of Medicine at Birmingham and residency/fellowship at the University of Tennessee – Memphis. Dr. Ripps retains board-certified in obstetrics and gynecology and, most importantly, in the specialty of Reproductive Endocrinology & Infertility, aka “REI”.

This extensive training included grant funding in pioneering research in endometriosis and male infertility, and expertise in managing polycystic ovary syndrome and methods of assisted reproduction.

For 30 years, New Leaders In Fertility & Endocrinology, NewLIFE Fertility,

has delivered innovation, advancing fertility care on the Gulf Coasts of Mississippi, Alabama and Florida. Not only providing patients with stellar and consistent clinical successes, but offering unparalleled cost-effectiveness, giving more couples an opportunity to be parents. All physicians at NewLIFE Fertility are fellowship-trained and boardcertified. And NewLIFE Fertility has the important distinction of being the Gulf Coast’s only local-service practice with a board-certified Medical Director.

When assistance is needed, there are benefits to exploring all the fertility care options. NewLIFE Fertility is easily recognized as the area’s leader.

Spring into fitness

REJUVENATE MIND, SOUL AND BODY WITH THESE REFRESHING WORKOUTS

Exercise is always beneficial for the body and mind, and these benefits only multiply in the spring. The increased sunshine can boost your mood and energy levels, making it easier to stay motivated and engaged in physical activity. Springtime also brings a sense of renewal and rejuvenation, which can inspire people to try new workout routines or set new fitness goals.

This is an ideal time to take advantage of moderate temperatures and get outdoors. Here are some workouts to try while soaking up the sun:

RUNNING ON THE BEACH

Running on the beach in the springtime offers a unique and invigorating workout experience with several benefits. The soft, sandy surface provides a natural resistance that can help strengthen muscles, particularly in the legs, while also being gentler on the joints. You’re also getting a full-body workout, as the uneven surface engages stabilizing muscles not typically used during regular road running. Additionally, the calming sounds of the waves can reduce stress and promote relaxation.

OUTDOOR YOGA

We all know that yoga has a range of benefits for the mind and body, and taking your practice outside allows you to connect with nature and enjoy the rejuvenating effects of fresh air and sunlight. Natural surroundings provide a peaceful and calming environment, helping to reduce stress and promote relaxation. Additionally, outdoor yoga often involves practicing on grass or a soft surface, which can be gentler on the joints and more comfortable than indoor flooring. The sounds and sights of springtime create a beautiful backdrop for your workout, enhancing your overall sense of wellbeing and mindfulness while also improving your flexibility, strength and mental clarity.

BY KAISHA COLSTON

Kaisha Colston is a content creator and fitness blogger. Connect with her on Instagram (@kaishacolston) and at fabfitfeminine.com.

SWIMMING

If you want a refreshing, invigorating workout, go for a swim! Outdoor pools will open soon, providing a great opportunity to enjoy the water and soak up some sunshine. Swimming is a full-body workout that engages muscles throughout the body, helping to improve strength, endurance and cardiovascular health. The buoyancy of the water reduces the impact on joints, making swimming a low-impact exercise that is gentle on the body. Plus, swimming is a great way to cool off on warm spring days.

BIKE RIDES

Any time of year, riding a bike is a great cardiovascular workout that helps improve heart health, endurance and overall fitness. It also strengthens leg muscles and improves joint mobility, all while being a low-impact exercise that is gentle on the joints. In the spring, cycling allows you to explore your surroundings and take in the season’s beauty. Cycling also can be a great stress reliever, providing a sense of freedom and adventure as you explore new paths and trails. Whether you're commuting to work, running errands, or going for a leisurely ride, biking is a fun and enjoyable way to stay active.

Nar’Cissa McDonald, DNP,

Carissa Bolden MSN,

her secret Spilling 7

1. ACHIEVING A TRUE CLEAN (not pictured)

To clean my face, I use wipes containing hyaluronic acid and collagen for daily cleansing and makeup removal. Using wipes, rather than a towel, ensures that I don’t introduce infection-causing bacteria and helps me maintain glowing skin.

2. KEEPING YOUR EYES YOUTHFUL

4. SUN PROTECTION I NEVER LEAVE MY HOUSE WITHOUT

Ashira Windsor is a licensed clinical social worker and the owner and lead therapist of Catalyst Counseling and Therapy Services, which has offices in Gulfport and Biloxi serving individuals, families and the community. Outside of her work, she is a proud member of Junior Auxiliary of Gulfport, which serves Gulf Coast area children and families through various community service projects. Here’s how she stays looking fabulous throughout her busy days:

Eyes are the first area on your face to show fatigue, making it important to have a daily routine for your eye area. One of the ways I keep my eyes youthful is by using an eye brightener and wrinkle cream, and my product of choice is StriVectin-SD. Remember that prevention is key, so start your eye regimen early.

3. SECRET FOR HEALTHY COMPLEXION

As the owner of a thriving business, I struggle to find time for needed facials. The product I use at home to help me achieve overall healthierlooking skin is BOSCIA Exfoliating Skin Gel. The gel helps my skin feel softer and look brighter for an overall healthy-looking complexion.

A staple that I cannot live without is Black Girl Sunscreen. It gives my skin needed daily protection against the rays of the sun while allowing it to glow effortlessly. I own SPFs 30, 40 and 50, but SPF 30 is what I use for daily wear on my face. I never leave my house without its protection!

5. BROWS ON FLEEK

A great way to frame your face is by gently shaping and filling in your eyebrows. I groom my brows by using NYX Micro Brow Pencil (comes in several shades). It has a very thin tip on one end and a brow brush on the other to help with preciseness. It definitely will have your brows on fleek!

6. FULL, KISSABLE LIPS

There is no way I could make it through my day without a full, plump and shiny lip. It is the finishing step to starting my day with a glowing face. I use several glosses to achieve my luscious lip, but my go-to is Lemon Lava by Fenty Beauty. It gives my lips just the pop they need.

start my day, which makes applying a full face of makeup impossible. For days when I need a little more than sunscreen, I use Fenty’s Skin Tint. The tint melts seamlessly into my skin, giving the illusion of flawless skin without all the work of applying a full face of makeup.

8. AFFORDABLE, EASY-TO-WEAR ACCESSORIES (not pictured)

Having everyday accessories makes getting ready for my workday much easier. My goto pieces are earrings (silver and gold studs), bracelets, and necklaces that will be easy to match with whatever I choose to wear. Stores like TJ Maxx, Marshalls and Ross are great for finding a variety of universal accessories at reasonable prices.

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BY JASMINE BALL

Jasmine Ball is a Mississippi fashion, beauty and lifestyle blogger. Connect with her via Instagram (Miss_Ball23), her blog site (www.theballpost.com) or by email at theballpost1@gmail.com.

FROM 3D FLORALS TO BARREL JEANS, here’s what’s hot this season

POP-OUT FLORALS

Roses and other flower accents on dresses are in! Of course, we are used to the easter flower vibe, but it’s different this time. This spring/summer, be prepared to see more pieces featuring 3D florals. For example, the Lovers and Friends Shelby Asymmetric Dress ($278, www.revolve.com) is pretty simple, but a light floral touch evokes femininity and the softness of spring.

Roses and other flowers also are showing up as accessories, and I think they’re going to be a hit for vamping up a casual outfit. One I’m loving is the Free People Melody choker, which comes in several colors ($38, freepeople.com).

I can’t wait to shop for this upcoming season! The weather is perfect, and now we can break out all the colorful, warm-weather pieces we’ve been waiting to wear! Judging from the high of the recent fashion week, I’m super excited for what’s coming and what we’re already seeing. This spring/summer is bringing some incredible trends, so let’s delve into them:

BARREL JEANS

If you’ve missed the social media-driven obsession with Free People’s Good Luck Mid-Rise Barrel Jeans ($98, www. freepeople.com), let me fill you in. This trend may be controversial, but I’m here for it. I’m in love with the fit of these jeans and how they form a unique shape. These jeans come in different colors that I think would be perfect for this time of year. They’re also fun, and you can dress them down or style them up for any occasion. They’re a fashion statement I will be rocking! Not a jeans fan? The Mossa Parachute Pants by Anthropologie are a chic and comfy alternative (www.anthropologie.com , $98).

BALLET FLATS

Like it or not, the 90s/00s are coming back harder than ever — especially in the shoe realm. Ballet flats are making a huge return, but with a unique flair. They’ve evolved beyond your basic black “off-to-work” flat. Designers are playing with shape and color, and even using different fabrication. For example, the Jeffery Campbell Floral Mesh Flat ($165, www.anthropologie.com) features embroidered flowers. It still gives a nod to the basic silhouette of the ballet flat, but with a pretty, modern twist. Imagine how cute these would be with a light linen dress!

Mastering the art of foundation

Tips for a flawless finish every time

BY INGA FAISON-CAVITT

Susan, a client of mine, is a busy professional who values her appearance and loves going to family-friendly events, beaches and festivals on the weekends.

As the seasons change, her foundation changes, too. Spring weather means she spends more time outdoors, allowing her to get more sun, so I was not surprised when she wanted another shade darker than what she uses in winter. Besides getting the color right, there are other factors to consider, too — which can make choosing a foundation a chore.

If you struggle to find the perfect foundation, here are some helpful tips:

CHOOSE THE RIGHT COLOR

I was able to help Susan find the perfect match for her suntanned complexion by matching not only her skin tone, but her undertone, using a three-color strip test. This test involves sampling three colors not on the hand, but on the face. Trying three different shades helped us find the one that blended best into her skin.

GET THE PERFECT FINISH

Color is not the only thing that matters when selecting a foundation. Susan’s skin type is normal to dry during the winter, so she prefers a luminous finish to add more moisture to her skin. It’s more humid during the spring and summer, so she prefers a matte finish to control the shine.

DON’T FORGET TO PRIME AND SET

We wanted to ensure that Susan’s foundation didn’t melt off her face, so she used a foundation primer before applying her foundation. She used a finishing spray after putting on her foundation, mascara and lip color to extend her wear so she could be gorgeous all day — even in the humidity.

BE FLEXIBLE

Like many women, Susan loves a variety of different foundation types that provide flexibility depending on the activity or event. She uses CC cream when she’s running errands or on the beach because it is the perfect dash-out-the-door foundation. However, liquid foundation with buildable coverage works best for a special event, church or work. A pressed-powder compact is essential for touchups while out and about.

undertone with the threecolor strip test.

• Choose the right finish based on your skin type.

Inga Faison-Cavitt is an authenticity strategist and beauty enthusiast who inspires women to find confidence and self-assurance. She also equips female entrepreneurs with customized strategies and introvert-friendly business ideas. Reach her at (251) 250-0995 or inga@ ingaonline.com. Visit https://pages.doyouboo.me for beauty guides and quizzes.

• Choose a foundation type (liquid, powder or cream) based on your activity, event and style.

• Use primer and finishing spray to extend the wear in humid conditions.

• Always have pressed powder to touch up on the go.

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Take fashion risks, EMBRACE BOLDNESS THIS SPRING

BY CARLA BIASI

The start of a new season is a great time to try new things and change your style. If you haven’t noticed, bright colors are everywhere. Pink, orange, gold, kelly green and white can be seen alone or mixed in florals, abstracts and other prints. Navy blue with white and yellow is a color combo you may have noticed, too.

Take a chance and choose a color you haven’t worn before. You may just love it! If bright colors are not in your palette, look for mint and sky blue. These are two soft hues that will be popular as well. Try wearing them with something bright. Spring 2024 is bold — and you can be, too.

• Wide-leg pants are big, bold and exactly what’s on trend.

Ponte wide-leg ankle pants, www.chicos. com, $89.50

• Use a neutral to tone down brights. WHBM editor blazer, www.whbm.com, $220

• Patterns and bold colors make for an exciting look.

Velvet by Graham & Spencer Trixy top, Lee Tracy Boutique, downtown Ocean Springs, $179

• Leopard is this this spring’s signature animal print. Use it as a neutral! Eric Michael Athens wedge, J. Laurie, downtown Ocean Springs, $169

• Hammered hoops will catch the light and make you shine.

Goldtone organic hoops, Chico’s off the Rack, $19.95

Carla Biasi is a shopping and styling professional. Find her and learn more at facebook.com/carlabstyle and https://www. linkedin.com/in/carla-biasi

Wedding dessert

trends

WHAT’S IN AND OUT FOR 2024

BY BROOKE RESTER

Sweet treats are an essential element of any wedding, not to mention a great way for brides and grooms to showcase their style and creativity. Here are the cake and dessert trends that couples are clamoring for in 2024 — and a few they are leaving behind.

WHAT’S IN:

1. LAMBETH STYLE

That’s right! Your grandmother’s wedding cake is back in style, complete with intricate piping, ruffles and string work — the whole nine yards. We haven’t quite regressed back to the days of the fountains and staircases, but hey, who knows?

2. FRESH FLORALS

In my opinion, nothing screams “wedding” quite like a smooth, white buttercream cake adorned with fresh flowers. Whether they’re arranged in delicate clusters or cascading down the front of the cake, flowers just seem to add such a natural, vibrant touch. Side note: Be sure to check with your florist before choosing which variety of flowers to add to your cake so that you can ensure they are safe for consumption.

3. DESSERT BARS

We are seeing an uptick in couples opting for an entire dessert spread rather than one large cake. Choosing a dessert table not only creates a visually stunning display at your reception, but it also gives guests an opportunity to mix and mingle while exploring all their sweet options.

WHAT’S OUT:

1. “NAKED” CAKES

Naked or “barely iced” cakes have had their moment, but this trend is quickly fading in 2024. We are seeing our couples lean more toward fully iced cakes adorned with loads of buttercream decor.

2. TEXTURED BUTTERCREAM

The trend of textured buttercream cakes, characterized by their rustic or handcrafted appearance, has been gradually fading over the last couple of years. We are seeing more of a polished, elegant design trend taking hold. It’s important to note, however, that wedding cake trends are cyclical, and what is considered “fashionable” always changes over time.

3. TRADITIONAL FLAVORS

Your wedding day is a celebration of YOU! Make sure that you and your betrothed are represented in every detail — including the cake. Not a fan of the traditional almond cake with almond buttercream? Don’t do it! When you plan your cake tasting, be sure to ask your baker what types of fun, alternative flavors and fillings you can choose. Is fun-fetti your favorite? Go for it! Does lemon lavender make your heart sing? Perfect! Your guests are there to celebrate the two of you, so let them have a taste of what you really love.

Brooke Rester is the owner of Dolce Bakeshop. Reach her at dolcebakeshopms@ gmail.com.