OUR TOWNE Bethlehem Sept by John Guastella

OUR TOWNE SEPTEMBER 2015

Bethlehem

Then

&Now

Page 30.

Stop in to BUENAUâ&#x20AC;&#x2122;S Opticians to register for the Bethlehem TURKEY TROT and receive a $5 OFF Discount code! 228 DELAWARE AVE, DELMAR | 518-439-7012 | BUENAUS.com

Travel to Spain and the Sunny

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Informational Session Monday, September 14, 5:30 pm

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www.bethlehemchamber.com 2

VOTE

for our ENDORSED DEMOCRATS** Town Board:

Joann Dawson

David VanLuven

Highway Superintendent:

Brent Meredith County Legislature:

Bill Reinhardt (District 33) Charlie Dawson (District 35)

Experience Professionalism Transparency **all candidates also endorsed by the RFK Democratic Club

THURSDAY, September 10, 2015 Noon to 9 p.m. Note: Some polling places may have changed. Check your yellow postcard from the Board of Elections or check your address on our BDC website: http://www.bethlehemdems.org/ Join us for Oktoberfest October 8th at Swiftyâ&#x20AC;&#x2122;s 5-8 p.m. Paid for by the Bethlehem Democratic Committee

The Stram Center is proud to introduce the area’s first integrative oncologist to their collaborative team!

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Dr. Heidi Puc is a board certified hematologist/medical oncologist with 20 years experience in traditional oncology. Dr. Puc brings a fresh eye to integrative approaches to cancer treatment. Dr. Puc is currently is currently accepting new patients starting October 2015 at The Stram Center for Integrative Medicine at 90 Adams Place, Delmar, NY. Call to schedule an appointment: 518 689-2244.

Heidi S. Puc, MD, FACP, ABIHM Integrative Oncology and Medicine

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OUR TOWNE BETHLEHEM

TURKEY TROT 2015

Fireworks! Thanksgiving Eve BCMS 7pm

Our 5K Fun RUN or WALK is designed to be enjoyable for every person in your family, workplace and neighborhood. Gather all your family and friends and start the Thanksgiving Holiday together. Grandparents, toddlers, and those who just want to create a little room for that Thanksgiving dinner are all welcome to be a part of this Bethlehem tradition. The only “time” that will matter is the good time that you’ll have at the TURKEY TROT while helping our less fortunate neighbors by supporting our Bethlehem Food Pantry.

e Best Costum Awards!

Remember to bring a canned food item the day of the race!

THANKSGIVING DAY-Thursday, November 26th 2015 9:00AM RUN Start | 9:05 WALK Start (Shirt Pickup starts at 7:00am) Bethlehem Middle School - 332 Kenwood Avenue, Delmar Course: 5K (3.1 miles) - through Old Delmar neighborhoods Registration Fees:$25.00 Online/Mail until 10/31/2015 $30.00 11/01/15 until race day Kids 5 & under FREE FREE T-Shirt to Pre-registered participants! Awards:1st Place Overall Male & Female On-line Registration: ourtownebethlehem.com

FIREWORKS, REGISTRATION & SHIRT PICK-UP Wed - 11/25/2015 At Bethlehem Middle School | 5pm to 8pm Detach here ~ You may submit ONE FORM for each family.

$25.00 per person until 10/31/15 | Kids 5 & under FREE $30.00 11/01/15 until race day

Name:_________________________________________________ Phone#____________________ Address:__________________________________________________________________________ City:____________________________________ State:______________ Zip:__________________ Shirt Size (circle one): Child - SM - MED - LG - XL - XXL Release: In consideration of the acceptance of my entry I, on behalf of myself, my heirs, executors, administrators, and assigners, hereby release myself and discharge: OUR TOWNE Bethlehem, the State of New York, Albany County, Bethlehem Central School District, and the Town of Bethlehem, as well as all other sponsors or beneficiaries and their representatives. I certify that I am physically fit and that my physical condition has been verified by a physician. I am aware that the medical support for this event will be volunteer medical personnel who will be prepared to administer first aid assistance only. I hereby grant permission to OUR TOWNE Bethlehem, and other sponsors of this event to use all information submitted in this application, and any record of this race containing my likeliness as well as race results including my name and competition time for any purposes whatsoever, including but not limited to pre-race and post-race publicity. I hereby certify that I have read all the terms and conditions of the release and intend to be legally bound thereby. No pets please. I agree NOT to wear a headphone during this event. Race Clock at the Start/Finish for self-timing. Official results will not be compiled.

Signature:________________________________________________ Date:___________________ Signature of Guardian if under 18 years

Mail form & non-refundable payment payable to:

OUR TOWNE Bethlehem - 48 McKinley Drive, Delmar, NY 12054

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We have the World’s Greatest Steaks Ask for some of Vince’s “Secret Seasoning”

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People wonder how to best way to communicate with a deaf dog. Love and empathy are the first steps. Don’t Ask the get frustrated that your dog no longer responds to you the same way he used to. Train your dog to understand hand signals. Use signs he can easily see from far away. If you want to get your dog’s attention inside the house, the vibration from a loud stomp may make him take In honor of the last week of September, better notice. Using a flashlight or laser penlight can also be known as Deaf Dog Awareness Week, here is used to get attention. Make sure your dog knows when some information to assist our hard of hearing you’ve come into a room and when you’re leaving by dogs and the people who love them. tapping him gently on the back or shoulder.

Canterbury Vet

Deafness can be categorized in three ways. • Congenital. Although any dog (like any person) can be born deaf, congenital deafness is most common in dogs with white, piebald or merle markings. Commonly affected breeds include the Dalmatian, Harlequin Great Danes, English Bulldog, Bull Terrier and Australian Shepherd. While it was once common practice for dogs who were born deaf to be euthanized, that’s no longer the case as deaf dogs can be raised and trained to be wonderful family pets. • Illness or injury. Injury to the ear can cause deafness, as can some medications. Chronic, severe ear infections can damage hearing as well. In some cases temporary hearing loss can be treated with medication to restore full function. • Old age. In aging dogs, as in aging people, gradual hearing loss is common. In many cases people will not notice a dog’s hearing loss until it’s severe. Dogs rely upon other senses and adjust to this change to keep up with normal household activities. Regardless of the kind of deafness your dog has, discuss it with your veterinarian. Dogs with wax plugs, foreign bodies in the ear canal, or infections may be able to return to full function with proper treatment. For dogs with inherited deafness (such as in Dalmatians), spayneuter is a must. The following signs may indicate that your dog may be suffering from some form of hearing loss: •Your dog doesn’t know you’re in the room until you physically touch him or he sees you. •Your dog turns the wrong way when you call him. •He shows no response to outside stimuli, such as the doorbell ringing or other dogs barking. •His head shakes. •He shows no response or seems confused when given familiar vocal commands. •He barks excessively. •He paws his ears or appears to have itchy, painful ears or smelly discharge coming from his ears. 8

There are other important ways to help a deaf dog. Don’t let a deaf dog roam. Keep deaf dogs leashed or inside a secure fence. Off-leash recreation is not recommended for these dogs, as they cannot hear an approaching car or come to you when called. Some owners of deaf dogs have fashioned vibrating collars to cue dogs to look for hand signals. Ensure your dog has ID, both a tag and a microchip, in case he wanders off. It’s also a good idea to have the tag say, “I’m deaf.” Finally, never startle a deaf dog, especially when he’s sleeping. A hard stomp that sends vibrations through the floorboards may be enough to wake your dog, or you may need to touch him gently on his body. Deafness never stopped a dog from having a good life. Whether he was born deaf or became that way later in life, he’ll have no trouble enjoying his life with you, as long as you’re looking out for him. Please send all your veterinary questions to: AskTheVet@canterburyvet.com or mail them to Ask the Vet c/o Canterbury Animal Hospital 88 Delaware Avenue Delmar, NY 12054 439-2700

www.canterburyvet.com 88 Delaware Ave, Delmar NY 12054 + 439-2700

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The hot and hazy summer days are dwindling as we head into the early fall, summer vacation is over and our children are going back Finally, I’d like to share one more community activity from our to school. We had a busy summer season and the demands on efforts in August and ask for your help. law enforcement were high, especially with reduced staffing our officers have been busy, often working overtime. Let me introduce you to the Hotaling family. The family currently resides in Ravena, but they are very much a part of the Bethlehem Again, what your elected officials are STILL not telling you is community. Jessica used to work at Angela’s Pizza in Glenmont, that they use overtime as a cost saving measure to avoid hiring Wesley works construction and also works at the American additional officers and paying new employee benefits such as Legion in Delmar, and Emmett’s grandparents live in the Town of health care and retirement. The same mismanagement can be Bethlehem. seen with our dispatchers. Routinely, dispatchers are forced to stay an extra 4-8 hours on each shift because of low staffing levels. Jessica and Wesley’s 2 Many are only given a moments notice requiring this mandatory ½ year-old son Emmett overtime. Our officers and dispatchers would rather spend more was born with a very time with their families. It’s unfortunate that Clarkson continues to serious heart condition, inflate overtime, blame the police unions, and have no regard for in fact, having his first the families of law enforcement. open heart surgery when he was 6 monthsDespite these pressures both personally and professionally, we old. He now needs his continue to strive to promote public safety and our officers find second open heart time to give back to the Bethlehem community. Last month we surgery which will be told you about a number of community events the Bethlehem performed in September police supported, including an event we did in June, presenting at the Children’s Hospital our young friend Rylan Gaffney with a new bicycle to commend his in Boston. He will decisive action avoiding injury in a motor vehicle accident. Since undergo an operation its back to school time – we talked to our Family Services officers that includes closing about reviewing the importance of biking safety for Bethlehem’s off two chambers of his families. heart, and relocating the bottom functioning Here are some tips to keep you and your kids safechamber to the top so his heart will work better.

• First when biking, no matter how old or how good of a cyclist you are, an approved and properly fitted helmet should be worn. • A quick A B C check should be done before setting out for a ride (Air in tires, Brakes work, Chain is tight). • Bicyclists need to follow the same rules of the road as any motor vehicle. You need to stop for stop signs and red lights and use hand signals to indicate turns. • Bicyclists are to ride WITH traffic and be on the right side of the travel lane. By law, motorists have to pass a bicyclist on the left at a safe distance. • New York State law also requires that all bicycles be equipped with a bell as well as a white light in front and a red light in the rear during ride times one-half hour after sunset to one-half hour before sunrise. • When biking in a group, riders should not be more than 2 wide. • Sidewalks are designed for pedestrian use. If a bicyclist chooses to ride on the sidewalk the right of way is to be given to those walking on the sidewalk and EXTREME caution should be used when approaching and crossing any driveways or roadways. • Please remember that you are always safer in numbers. If you encounter a suspicious vehicle or person(s) while you are biking or walking, please report it immediately by calling 911.

Emmett’s family needs to raise money to help with medical, travel and lodging expenses for the family in Boston. Our police unions donated to the cause in early August (pictured above) and we continue to support this endeavor. The family is unsure how long Emmett will be in the hospital after this surgery. The last time he was in for 8 weeks and had a difficult time being weaned off the ventilator. Jess will be staying with him the entire time, unfortunately his dad Wes may only be able to take off one week to be there.

There are donation jugs out at a few local businesses – at the Delmar Market Place & McCarroll’s The Village Butcher, My Place & Company, and at Swifty’s. Donations can also be made on line at GOFUNDME.COM under “Emmett’s Boston Trip” and at any Cap Com Federal Credit Union branch under the name “Team Emmett”. Please consider joining the Bethlehem police and support this family that needs our help. As always, we appreciate and thank you for your support. Don’t forget – please review biking and walking safety with your kids - whether they walk or bike to school or just cruise around the neighborhood – these tips will help ensure their safety. Have a safe and fun-filled Labor Day weekend!

Best, As always, we at BPD are proud to be able to continue our School Resource Officer program for the Town of Bethlehem schools Detective Beck provides our D.A.R.E. and elementary programs, Michael J. Berben Detective Whiteley is our Middle School Resource Officer, and President, Bethlehem Police Officers’ Union Detective Rice is our High School Resource Officer. These officers 12

Paid for by the Bethlehem Police Officers’ Union and Supervisors’ Association

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PHARMACEUTICAL COLLECTION Saturday, September 26th 10 AM - 2 PM

Elm Ave Park, Delmar

Bring expired or unwanted medications for safe disposal.

The Fall Household Hazardous Waste and Electronics Recycling Collection Day will take place on Saturday, September 26, 2015, 8:00 a.m. to 1:00 p.m. at the Town Highway Garage, 74 Elm Avenue East, Selkirk. For your safety please remain in your vehicle. Workers will unload the wastes. See the Spring Cleanup Brochure for complete instructions. For more information including acceptable items, please visit the Recycling Events web page.

www.townofbethlehem.org

September 26, 8:00 AM - 1:00 PM @ Town Highway Garage

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Deer and Tick Committee Initiatives The Bethlehem Committee on Deer and Ticks are hosting a series of educational forums this fall. All events will be in the Town Hall auditorium, beginning at 7pm. The program will include guest speakers and there will also be informational tables where residents can get more information on a variety of topics related to deer and ticks. Please check out the committee webpage as information about these events will be updated as the dates approach. Ticks and Tick Borne Disease â&#x20AC;&#x201C; A Primer: Thursday 9/24 7pm Learn more about ticks including tick biology and life cycle, as well as the symptomology of various tick borne diseases Keeping Ticks Away: Thursday 10/15 7pm Learn about integrated pest management techniques you can implement at home and learn about the managing ticks and pets. Living with Deer in Bethlehem: Tuesday 10/27 7pm Topics to include gardening with deer, traffic safety, and hunting options. Additionally, the BCDT is facilitating a Matching Program that puts private landowners, who are interested in hosting licensed hunters on their property, in contact with licensed hunters, who are looking for additional places to hunt. All hunting occurs within the existing parameters set by New York State Department of Environmental Conservation (see the DEC webpage for more information on current hunting regulations).

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30th Annual Golf Outing Monday, September 21, 2015

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FINANCIAL FOCU$ A College Degree is Still a Smart Investment Summer is almost over, which means it’s “back-to-school” time. If you have young children, you may be purchasing backpacks, pencils, notebooks and similar items. But one day, you could be shopping for colleges — and when you do, you’ll find the bill is a little bit higher than the one you get from your local school-supply store. That’s why it’s never too soon to start saving. Just how costly is college? For the 2014–2015 school year, the average expense — tuition, fees, room and board — was $18,943 at a public four-year school and $42,419 at a fouryear private school, according to the College Board. And if recent history is any guide, these numbers will likely keep climbing. But there’s no need to panic. For one thing, your child may be eligible for loans, grants or scholarships. Still, you will likely end up shouldering some of the financial load, and you may ask yourself if it’s worth it. How much difference can a college degree make in the lives of your children? Actually, college still seems to be a pretty good investment: The average college graduate will receive about $1 million more in lifetime earnings than the average high school graduate, according to the U.S. Census Bureau. So when you assist your children in getting to college, you can be reasonably sure that you’re at least helping them start on the path toward a rewarding career. How should you put away money for college? Unfortunately, more parents use a general savings account than any other

with Jerry Pittz

method, according to Sallie Mae’s How America Saves for College 2015 study. These accounts pay little or no interest and offer no tax benefits. As an alternative, consider investing in a 529 plan. Contribution limits are quite high, and federal taxes won’t be assessed on earnings used for qualified higher education expenses. (The earnings portion of withdrawals will be taxed, though, and can incur a 10% penalty if the withdrawals aren’t used for qualified expenses.) Furthermore, your 529 plan contributions may be deductible from your state taxes. But 529 plans vary, so be sure to check with your tax advisor regarding deductibility. Another college funding option is a Coverdell Education Savings Account, which, like a 529 plan, can generate taxfree earnings if the money is used for higher education expenses. You can typically only put in a maximum of $2,000 per year to a Coverdell account, but it offers more flexibility in investment choices than a 529 plan. You could also consider a custodial account, known as either UGMA or UTMA. You can put up to $14,000 per year into a custodial account without incurring gift taxes, and earnings would only be subject to the “kiddie tax” — that is, the first $1,050 is tax-exempt, the next $1,050 will be taxed at the child’s tax rate, and just the amount over $2,100 will be taxed at your tax rate. However, once your children reach the age of majority (either 18 or 21), they take control of the money and can do whatever they want with it — and their plans may not include college. Don’t wait too long to begin funding whichever savings vehicle, or vehicles, you choose. Your children may be young today, but before you know it, they’ll be college bound.

This article was written by Edward Jones for use by your local Edward Jones Financial Advisor.

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Bethlehem Historical Association

September 17th Lecture BHA begins their new program year with a talk by New York State Archaeologist Dr. Christina Rieth. Dr. Rieth will speak about Twenty-first Century Archaeology in New York State. Join us on Thursday evening September 17 at 7 PM at the Cedar Hill Schoolhouse, 1003 River Road, Selkirk. Refreshments and conversation to follow. Free and open to the public. Visit

BethlehemHistorical.org for more info.

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Then

& Now Five Rivers, the Delmar Zoo and the Civilian Conservation Corp By Susan E. Leath

Beaver Pond is barely full in this circa 1935 view of the spillway and dam on the Vloman Kill. Many of massive limestone blocks used for construction by Ruffed Grouse Company on the Five Rivers property were repurposed from the Erie Canal.

“They let me hold a bear cub.” Dawn Pratt and many others have vivid memories of the Delmar Zoo. From 1948 to 1970 what we now know as Five Rivers Environmental Education Center was visited every year by thousands of families and school groups. They came to see the caged wildlife, and as Pratt remembers, even hold and bottle feed some of the animals. Over the years, deer and waterfowl, fox and bobcat, raccoon and opossum and many more lived there. One year, a trio of bear cubs named Rosy, Posy and Dosy were the popular residents of the Bear Pen. A talking crow by the name of Jimmy provided commentary. Think back to life at the turn of the 20th century, say 1900 or so. The majority of Bethlehem area residents were making a living farming often supplemented with hunting and fishing. The landscape was very different with forests cut down to make way for hay fields and dairy pasture. This led to a decline in natural habitats. The end of the nineteenth century was a low point for American wildlife. “Ruthlessly exploited for profit, some species and subspecies were wiped out entirely, and many others brought to the very brink of oblivion.”* In response, nationwide and in New York, we have the beginning of the conservationist movement. Unregulated hunting and loss of habitat continued lead to serious population declines in popular game animals like wild turkey, wood ducks and deer. The Delmar Experimental Game Farm was established in 1933 by the New York State Conservation Department to study the propagation and management of game birds and water fowl, especially the ruffed grouse. The Conservation Department, established in 1928, traces its history back to the 1880s when the state appointed its first “game protectors” who were later known as conservation officers. In turn, the Conservation Department was a forerunner of the NYS Department of Environmental Conservation formed in 1970. Under the leadership of Arthur A. Allen, the 113 acre Ackerman farm was purchased. Located just over the Bethlehem line in the town of New Scotland the farm along the Vloman Kill is the nucleolus of today’s 446 acre Five Rivers. In November 1933 Company 270 – a.k.a. Company Ruffed Grouse – of the Civilian Conservation Corps moved in and established Camp S-72 in order to get

the Delmar Experimental Game Farm up and running. In three years the 200 man encampment constructed roads, paths, walls, dams, buildings, installed water and sewer lines, and worked at feeding and caring for the game birds being raised on the farm.

A postcard view of the camp that Ruffed Grouse Company established at Five Rivers.

The CCC was part of Franklin Delano Roosevelt’s New Deal. Its purpose was twofold. One, it provided young men with a chance to learn skills and gain work experience while earning $30 a month, $25 of which was sent home to their families. Food, lodging and clothing were provided. Two, the Corps provided the skill and labor for many, many environmental conservation projects nationwide. The informal Delmar Zoo grew out of the efforts of Clint and Frances Bishop to share their love for wildlife. Clint was a conservation aide at the Game Farm and he and his wife kept a lively assortment of wildlife at their nearby farm. Many were brought to Clint for rehabilitation after having been injured. The public displays also served to draw the curious away from the sensitive experiments being conducted at the Wildlife Research Center which was established here in 1941. The environmental thinking behind the breeding and release of game birds began to change in the 1960s with the emphasis shifting to habitats and diversity of species and away from replenishing stock animals. That shift, along

COVER: Unknown members of Ruffed Grouse Company. The “then” photos for this article came to the historian’s office anonymously. If you can identify these men, please let us know. 30

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The same view today is obstructed by much vegetative growth. Compare the hillside in the background; once a farmer’s field, now covered in woods.

with the reorganization of the Conservation Department, contributed to the closing of the Game Farm and zoo in 1970. A public outcry promptly ensued. Local activists successfully convinced the state to open an environmental education center here, and today’s Five Rivers was born.

Yes, engine coolant does deteriorate over time, but unless something unusual occurs, you probably won’t need to change the coolant in most late-model vehicles until 100,000 miles. Older vehicles probably require more frequent coolant replacement, so check your owner’s manual to be sure. Most manufacturers now use extended-life coolant with a recommended change interval of 100,000 miles. That varies based on maintenance schedules for each manufacturer and individual models. Some Subarus, for example, call for coolant replacement after 13 years or 132,500 miles. Many Ford engines say to replace it after the first 100,000 miles and every 50,000 miles thereafter, though heavy-duty applications (such as frequent towing) should have it done more often. No matter what the maintenance schedule is for your vehicle, after a few years of ownership it is a good idea to have the coolant checked by a professional periodically for acid buildup, rust and other contaminants, and for its resistance to freezing and boiling. If you have added water (particularly tap water) to top off the cooling system, you may have introduced contaminants or diluted the antifreeze/water mix (generally 50/50) and altered the freezing and boiling points.

Ruffed Grouse Company built extensive barracks for their encampment. Goose Lodge is one of the few that remain at Five Rivers.

The name Five Rivers reflects the main waterways of center’s service area watershed: the Hudson, Mohawk, Hoosic and Sacandaga rivers and the Schoharie creek. The history of Five Rivers tells the story of changing attitudes towards wildlife, natural history and conservation of natural resources. *Steve Nicholls, as quoted in Five Rivers the History of a Special Place by RoseAnne Fogarty, Morgan Gmelch and John Smolinsky

Susan E. Leath presently serves as Bethlehem’s Town Historian. She is the author of Bethlehem an illustrative history of our town with over 200 images dating from the 1880s to 1960. The book is available at local booksellers and online. Visit her blog at: BethlehemNYHistory.blogspot.com. Susan welcomes your suggestions for future Then and Now articles. She can be reached at sleath@townofbethlehem.org

If your engine is running hotter than normal, deteriorated coolant could be a possible cause. Most manufacturers and service shops recommend flushing the cooling system at the same time the coolant is replaced to get rid of deposits that accumulated over the years. Manufacturers specify certain types of antifreeze, and some may be red, others pink or green, but don’t go to an auto parts store looking for the right color. You need to ask for the right type of antifreeze for your vehicle, whether you’re adding some yourself or having it replaced by a pro.

BAILEY’S GARAGE 23 Oakwood Road Off Kenwood Ave (near Rt 32) M-F 8am to 5pm • Sat 8am -1pm

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’s

Trish Pix Tattered Pages Used Books

Scott Card, Frank Herbert, and Frederick Pohl, many titles which I never had in the shop. A young man came into the shop recently and said, “I only have 5 minutes left of my lunch break; would you pick out 2 books that you personally have enjoyed in your life. I thought he was joking! I handed him “The Five People You Meet in Heaven” and “Everything is Illuminated”. He popped in the following week and said, thumbs up, “One down, one to go!” He wouldn’t tell me which one he had finished, but he said, “So far, great suggestion!” With school opening soon, remember my background in Elementary Education (teacher, curriculum coordinator, Principal) I would love to connect your child with just the right book. Throughout the year your child will have reading requirements. If I do not have the book in the shop, I would be glad to order it for you at significant savings over “Full Price” stores and pass the savings on to you. My little business partner, Seamus, who is now 11, has had a great summer greeting children, adults, dogs and still seems to have a fondness for redheads of all ages! People often ask if I worry about Seamus taking off when the door of the shop is wide open! Of course, I’m not! Why would he wander? Then one day 2 lovely college age girls were carrying Seamus back to me where I was assisting someone in the children’s section. They asked, “Is this your dog?” Then they giggled, “Well he was just standing in line at Romo’s Pizza next door!” What can I say! My dog knows good pizza! Thank you to all of my loyal bookshop friends who make each visit so enjoyable. Your loyalty, support and referrals are deeply appreciated! Being a small business owner is both rewarding and challenging. The largest used bookstore in the area, The Book Barn, closed at the end of July after 24 years in business. E-books, traffic patterns near his store, but mainly the owner of the building could make more selling his land over collecting rent, similar to what happened to Hoffman’s Playland, is the reason he closed. I am sorry he couldn’t find another location. I will be keeping my Anniversary Table in the shop. Currently there are 45 bestsellers & books of interest, including a few children’s books, for only $5. (Your trade credits can be applied to them also!) I still offer a free book for $20 in sales! I still offer DVDs, greeting cards and my special $1 Table! In closing, I am looking forward to the Fall and what changes that will be happening nearby. I always hope for more visibility, new customers, new readers, new friends. My next article will be a review of the books which I took on my vacation to Maine. Until then… happy reading!

Dear Constant Reader, Well, how did your summer reading go? Was it different than other times of the year? Did you allow yourself more time for reading because you watched television less? Did you have the opportunity to sit outside to read more? Did you pack a separate bag for your books when you went on vacation? Did you get into a series, experience a new author or genre? Did you delve into a mystery poolside, a romance lakeside, or crafting books while you learned a new technique? Did a child in your life wait until the last minute to read their required summer reading? Were you scrambling to find that copy of “Brave New World”, “To Kill a Mockingbird”, “The Kiterunner”, “The Things They Carried”, “The Outsiders”? Or, did your child amaze you by the amount of reading that they did on their own just for pleasure? When my children were on swimteam (Go Glenside Dolphins!) they had a lot of down time between heats. Often they played cards, or listened to music, but many would “dive” back into their books. I loved hearing a group discuss their readings with each other! Lifeguards would share their books around. My granddaughter, Trinity, brought a book with her while on vacation with my son, her Dad. Her book, “Willimena and the Cookie Money” was about a Girl Scout Brownie who uses her cookie money to help a poor family & then has to deal with the panic and responsibility of replacing that money when the cookie money comes due. It really drew her in, as she has graduated to Junior Girl Scout this year. She & her Dad would predict chapters, suggest solutions to the problem and even brought in a few math lessons while discussing the story problem. I have always thought of reading as a gateway to your life. She connected to the story more intently because she has been in Scouts for 2 years, and has had the temptation of the cookie money! Reading helps me to connect with my darlin’ Dad. Living at Rosewood Gardens, he often has little to talk about, so I fill the gap by reading to him. This helps us, especially on days when talking seems difficult for him. Our recent read, by Father Joseph Girzone “The Parables of Joshua” are a series of short teaching parables that are just a few pages long. Short enough for his attention span, they often bring some memories to the surface for us to talk about. My Dad was a constant reader so this is a great way to connect. We have a drawer filled with books in his room. My sister reads the saint of the day when she visits and another prayer a day to him. This summer, here in the shop, I have had the Trish, Linda & Seamus pleasure of meeting so many new customers & devoted readers. I recently took in 200 new children’s books, from Patricia Eldridge is the owner/manager of Tattered Pages picture books to chapter books. My history section is at 365 Feura Bush Rd. Glenmont, NY 12077 #447-9910, overflowing and I will need to find more room for these Facebook: Tattered Pages, LLC, books! I just recently shelved about 50 books into my Scimytatteredpages@gmail.com, Fi collection; paperback novels by Isaac Asimov, Orson Open: M,T,W: 10-5, Th. 10-6, Fri. 10-7, Sat. 10-4 32

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Heartburn & GERD Management Heartburn is defined as a burning sensation which travels up from the lower chest towards the throat. Meal-related heartburn usually occurs within 2 hours of eating a large meal or trigger foods/beverages including spicy, citrus, fatty, carbonated, caffeinated, or alcohol-containing items. Individuals may also experience heartburn when performing activities such as exercise, bending, or lying down. Other risk factors include smoking, stress, genetics, obesity, and pregnancy. GERD (Gastroesophageal Reflux Disease) occurs when a person experiences frequent (more than twice weekly) and persistent (lasting longer than 3 months) heartburn, as well as indigestion, nausea or bloating. Lifestyle changes which may help control your heartburn symptoms include: avoiding trigger foods or beverages, eating smaller meals, refraining from eating at least 3 hours before bedtime or before lying down, and avoiding tight-fitting clothing or belts. A variety of OTC (over-the-counter) treatment options are available, each with unique characteristics. Antacids such as Tums or Maalox provide symptom relief within 5 minutes, however their effects are short-lasting (about 20-30 minutes). Antacids are often used to control milder symptoms of heartburn,or for infrequent episodes of reflux. Possible side effects of magnesium-containing antacids include diarrhea, whereas aluminum-containing antacids tend to cause constipation. Antacids such as Tums may cause belching and gas. If you need assistance with identifying any of these products, donâ&#x20AC;&#x2122;t hesitate to ask your pharmacist. Medications such as Pepcid (famotidine) or Zantac (ranitidine) are used for patients experiencing mildmoderate symptoms who prefer a longer-lasting therapy. This drug class may take 30-45 minutes to provide relief, which usually lasts 4-10 hours. Individuals can also use Zantac or Pepcid to prevent heartburn, for example, 30-60 minutes before a meal or exercise. When one desires rapid relief plus longer duration, combination options are also available (Pepcid Complete, or Tums Dual Action). Since tolerance to these medications may occur, patients are encouraged to use Zantac or Pepcid on an as-needed basis, rather than daily. Possible side effects may include headache, dizziness, diarrhea or constipation.

In situations when someone is experiencing severe, frequent (more than twice weekly) heartburn which has not responded to antacids (Tums, Maalox) or to Zantac and Pepcid, the drugs of choice would be Prilosec (Omeprazole), Nexium (Esomeprazole), or Prevacid (Lansoprazole). This class of drugs may require more time to provide relief (from 2-3 hours up to 4 days), however the relief experienced tends to be longer-lasting (12-24 hours) and superior to any other heartburn medication. These medications are not intended to be used for immediate relief of occasional heartburn episodes. The tablets or capsules should be taken whole, preferably with a full glass of water, and not crushed, broken or chewed (doing so will make them less effective). Potential side effects may include: constipation, diarrhea or headache. If used long-term (over 1 year), Prilosec, Nexium or Prevacid may predispose certain patients to developing infections (pneumonia, C.difficile ) or increase the risk of fractures, especially in people over 50 years of age. As a general rule, no antacid therapy should be used without medical supervision for longer than 14 days. Once your doctor recommends that you remain on antacid therapy long-term, that is considered fine, so long as you are being monitored regularly. If you are experiencing any of the following, you should notify your doctor and see if a referral is needed: frequent heartburn lasting more than 3 months, heartburn that has not responded to any form of treatment after 2 weeks, difficulty swallowing, vomiting blood or passing dark, tarry stools, unexplained weight loss, and constant nausea, vomiting or diarrhea. Due to recent changes in insurance coverage, certain heartburn medications are no longer covered on some insurances. Please speak with your pharmacist for further information on affordable alternative options. Obtaining heartburn medications through a prescription may help your pharmacist better track your medication history, and potential drug interactions, while also allowing your doctor to monitor the progress of your condition. They may also be covered on Flexible Spending Accounts (FSA) when received through a prescription. References Krinsky DL, Hume AL, and Ferreri SP. Handbook of Non-prescription Drugs, 18th Edition. Washington, DC. APhA; 2015. Mayo Clinic Patient Info on Heartburn Treatment and Drugs [Internet]. 2015 [cited 2015 August 4]. Available from: http://www.mayoclinic.org/diseases-conditions/heartburn/basics/treatment/con-20019545. Mayo Clinic Patient Info on GERD Treatment and Drugs [Internet]. 2015 [cited 2015 August 4]. Available from: http://www.mayoclinic.org/diseases-conditions/gerd/basics/treatment/con-20025201.

To submit a topic for this publication please email your ideas to: Paul@4CRx.com 41

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AS THE WEATHER COOLS DOWN, THE YMCA HEATS UP! Fall News and Notes For the Bethlehem YMCA

MEMBER APPRECIATION PICNIC – The annual Bethlehem YMCA member appreciation picnic will be held on Friday September 11th from 4:00 to 7:00 p.m. with a movie to follow. Let us show you how much we appreciate you with free hotdogs, hamburgers, drinks, snacks and entertainment for everyone in the family. The picnic will be located behind the Y at the pavilion. DAY CARE AND PRE SCHOOL PROGRAMS -- The Bethlehem YMCA has several different options and programs to provide the highest quality care for young children. Partial day preschool for children ages 3 and 4 helps kids develop cognitive, physical and social/emotional skills, as well as build self-confidence. They will have fun while they are learning through swimming, ice skating, doing science, math, literacy, art and music. The program runs Monday through Friday from 9:15 a.m. to 12:15 p.m.. You can register children three months prior to their third birthday.

CUE THEATRE ACTING PROGRAM – The next Tom Cruise or Jennifer Lawrence might be getting his or her start on stage at the Cue Theatre at the Bethlehem YMCA. During this special acting and performing class at the Y, budding actors and actresses will learn lines, songs, staging, blocking and choreography over nine weeks, culminating with a stage performance for family and friends on November 23rd at the Cue Theatre on Delaware Avenue just east of the Four Corners. The program runs from 4:30 to 6:00 p.m. and begins on September 21st. For more information contact Rusty Decker at the Y at 439-4394. FAMILY BOOT CAMP - We are bringing back family boot camp which keeps the kids and parents moving and having fun. It will be held on Sundays from 10:30 a.m. to 11:30 a.m.. SPORT COURT UP – ICE DOWN -- The Y’s sport court surface will be taken up and the ice rink will be put down during the first week of September. The ice will be cold and ready on Tuesday September 8th for another great winter season.

Mark Hansen

Member, Bethlehem YMCA Board of Advisors

For school-age kids from Kindergarten through 6th grade, the YMCA has an excellent before and after school enrichment program to help kids learn values and positive behaviors, as well as explore their unique talents and interests. By nurturing their development, the Y’s program will help your child build a solid foundation, develop self-reliance and core values such as honesty, respect and responsibility so they can realize their full potential. This program runs Monday through Friday from 7 to 9 a.m. and from school dismissal to 6 p.m... The Bethlehem YMCA also offers a partial day, pre-kindergarten program for children ages 4 and 5. Kids will have the opportunity to make friends while preparing for kindergarten, and will build skills and self-confidence through a combination of teachdirected and child-initiated activities in both group and oneon-one settings. Children are encouraged to explore their own interests to help them grow and develop. The program runs Monday through Friday from 9:15 a.m. to 12:15 p.m.. To register, children must be 5 years old by December 1st. If you have any questions about any of the child care programs available at the Bethlehem YMCA, please contact our Childcare Coordinator, Katie Egan, at 439-4394, or stop by the Y to see our excellent programs and facilities. ABI BASKETBALL CAMP – The ABI (All Basketball Inc.) camp is back at the Bethlehem Y! We have received such a tremendous response to this camp we are bringing it back again, on September 19th and 20th, to help budding LeBrons, Carmelos and Mayas develop their skills in time for the coming basketball season. ABI was founded by local legend coach Rich Hurley who has been coaching high school basketball for more than 19 years and has won multiple sectional and league championships, as well as a state championship. At this camp, the fundamentals of both offense and defense will be taught in a challenging and fast paced format. Each player will be able to take what they have learned from this camp and apply these skills to make themselves a better basketball player. The camp is for children in grades 5 through 8 and is limited to 45 boys and 45 girls. The camp for girls will run from 8:45 a.m. to 10:45 a.m. each day and the boy’s camp will be from 11:00 a.m. to 1:00 p.m. each day. The cost of attending the camp is $40 for just Saturday or Sunday; or $75 to attend both days.

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CALENDAR

SEPTEMBER Friday, Sept. 4 SUMMER CINEMA Bring a blanket or pillow; we’ll provide the popcorn. For kids and families. 2:30 p.m. Tuesday, Sept. 8-Sunday, Sept. 13 CREATION STATION Make a craft in the Children’s Place with the theme of “Apple Trees.” Wednesday, Sept. 9 AFTERDINNER BOOKS Discussing “The Invention of Wings” by Sue Monk Kidd. 7 p.m. Thursday, Sept. 10 TAI CHI FOR HEALTH Practice the ancient Chinese art that promotes health and wellness while focusing on the core movements in the Tai Chi for Arthritis form. All ages and abilities welcome. 11:15 a.m. *Class will take place outside; there is no rain location. Thursday, Sept. 10 LEGO CLUB We supply the Legos; you supply the imagination. For kids and families. *No WeDo on this date. 3:30-5 p.m. Fridays, Sept. 11-Oct. 2 R.A.D. SELF-DEFENSE FOR WOMEN This personal safety education program is an active participation class; participants must attend all four sessions. Health release forms required. For adults and teens 16-18 years of age. 5:30-8:30 p.m. Sign-up required: 439-9314. Monday, Sept. 14 BOOK BUDDIES Children are matched with a teen volunteer to practice reading skills and build confidence. Bring a book or choose one from the library. Call 439-9314, option 4 to sign up. For grades K-5. Sessions at 6:30 and 7 p.m. Monday, Sept.14 SCHOOL’S OUT CINEMA Bring a blanket and get comfy! For kids and families. 2:30 p.m. Monday, Sept. 14 DAYBOOKS Discussing “China Dolls” by Lisa See. 1:30 p.m. Monday, Sept. 14 BACK-TO-SCHOOL CRAFTS Stop by the Teen Area to outfit yourself for the school year with fuse bead keychains, bottlecap magnets, and more. For grades 6-12. 2-3:30 p.m. Monday, Sept. 14 LIBRARY BOARD MEETS Takes place in the library Board Room. All are welcome. 6 p.m. Monday, Sept. 14-Sunday, Sept. 20 FOOD PANTRY COLLECTION Drop off your donations of toothpaste, canned fruit, cleaning supplies and more to support the Bethlehem Food Pantry and pick up a sticker or bookmark as a reward.

Wednesday, Sept. 16 CARD GAME CLUB Meet monthly to play cards, from classics like Uno to newer games like Fluxx. For grades 6-12. 4 p.m. Wednesday, Sept. 16 SEPTEMBER STEM: SAVE THE GUMMY WORM Kids will team up, brainstorm, and document their solutions to save Fred the gummy worm in this classic science activity. For grades K-5. 4-4:45 p.m. Wednesday, Sept. 16 PAJAMA-RAMA Wear your PJs and bring a stuffed friend to enjoy some fun and stories before bedtime. Up to age 6 with family and friends. 7 p.m. Thursday, Sept. 17 TAI CHI FOR HEALTH Practice the ancient Chinese art that promotes health and wellness while focusing on the core movements in the Tai Chi for Arthritis form. All ages and abilities welcome. 11:15 a.m. Thursday, Sept. 17 LEGO CLUB We supply the Legos; you supply the imagination. For kids and families. 3:30-5 p.m. Thursday, Sept. 17 LISTENING PARTIES: THELONIOUS MONK Listen to a quirky genius and a founder of modern jazz. 7 p.m. Friday, Sept. 18 ULYSSES S. GRANT: HIS LIFE, HIS WORK, HIS DEATH Presenter Tom Smith will share portraits and photos as he talks about Grant’s later years, touching on his bankruptcy, the writing of his memoirs, his illness, and his death and funeral service at Grant Cottage in Wilton. 1-2 p.m. Saturday, Sept. 19 GRASSROOT GIVERS BOOK DONATION DAY Donate your like-new books to a nonprofit organization that shares them with those in need. Collection takes place in front of the library’s garage. 10 a.m.- 1 p.m. Monday, Sept. 21 TABLETOP GAMING We provide Dominion, Munchkin, and Ticket to Ride with its USA 1910 Expansion Pack. Feel free to bring your own favorite tabletop games. For adults and teens 16 and older. 6:30 p.m. Monday, Sept. 21 MEET ELEPHANT AND PIGGIE Celebrate National Library Card Month by dropping by the Children’s Place to meet these best friends. Don’t forget your camera! 6:30-8 p.m. Monday, Sept. 21 3D PRINTER DEMONSTRATION If you’ve heard all about the library’s MakerBot 3D printer and are curious to see it in action,

these demos will demystify the cutting-edge technology. Learn how the printer works and what can be created with it. Sign-up required: 439-9314. 11 a.m.-noon. Wednesday, Sept. 23 BEST FRIENDS PARTY Elephant and Piggie are throwing a party to celebrate friendship. Enjoy games, movies and crafts. 3 p.m. Thursday, Sept. 24 TAI CHI FOR HEALTH Practice the ancient Chinese art that promotes health and wellness while focusing on the core movements in the Tai Chi for Arthritis form. All ages and abilities welcome. 11:15 a.m. Thursday, Sept. 24 LEGO CLUB We supply the Legos; you supply the imagination. For kids and families. 3:30-5 p.m. Friday, Sept. 25 PRESCHOOL MATH: SHAPES, SORTING, AND MORE Explore shapes, sort them by their attributes, and more. For up to age 6 with caregiver. 1010:45 a.m. Saturday, Sept. 26 LEGO WEDO WORKSHOP Kids will be paired up to create projects and animate them using the WeDo software. Parents return at 3:45 p.m. to see the creations. For grades 3-5. Sign-up required: 439-9314. 1:30-4 p.m. Saturday, Sept. 26 PAWS TO READ Bring a book and read to a gentle dog who loves stories. For grades 1-5. 2:30-3:30 p.m. Sunday, Sept. 27 KNIT ONE, PURL ONE If you’re an experienced knitter, bring your current project. If you’re a beginner, bring size 8 knitting needles; we’ll provide yarn and get you started. For ages 9 and up. 2-3 p.m.

Monday, Sept. 28 SEW IT YOURSELF: TOTE BAGS Make a tri-pocket tote bag with room for all of your stuff. Bring 1.5 yards of fabric. Basic sewing machine knowledge recommended. Optional: Bring coordinating thread. Sign-up required: 4399314. 6 p.m. Tuesday, Sept. 29 FINANCIAL RESOURCES FOR BUSINESSES Join the library and representatives from Bethlehem Economic Development and Planning and the Capital Region Chamber of Commerce for a panel program discussing financial resources available for business start-ups and expansions. 7-8:30 p.m. Wednesday, Sept. 30 APPLE DIPPERS Make some tasty dips for apples and then sample them together. For grade K-5 with family. 4 p.m.

Kristen Roberts Public Information Specialist 439-9314 ext. 3019 | KristenR@bethpl.org

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Welcome to this charming farmhouse! Situated in the heart of town and close to library, farmers markets and schools, this home is ready for your touch to make it your own! Lots of original woodwork, beautiful built-in hutch in the dining room, nice mudroom on back of house, leading to deck and private backyard. Upstairs has three bedrooms, and office

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“Welcome Home” to this storybook Cape Cod! Situated in the heart of town so you can enjoy schools, library, farmers markets & in-town living, this home is bright & impeccably maintained! Enjoy gleaming h/w floors throughout, a spacious living room with wood-burning fireplace; kitchen is bright and open to dining area and there are new solidsurface counters. 1st floor has two bedrooms, a full bath and den. Upstairs (has separate entrance) are two large br’s & office. Deep lot AND two-car garage!.

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Looking for serenity, land to enjoy & the top-rated school district? Your search has ended! Welcome to this historic stone house and gentleman’s farm. Improvements include NEW: septic system/ leach field & 1500 gallon tank, 30 x 50 barn, central air, h/w heater, 22 acres of Hi Tensile fencing, furnace/oil tank, 16 x 22 run in shed, metal roof on house, water treatment system, windows, wiring, plumbing, washer and more. Land includes 60 acres with caves for exploring!

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$267,000 “Welcome to this spacious side hall colonial. Put in some of your own personal touches & make this house your own! Come in & enjoy hardwood floors, a neutral bright kitchen which leads to a family room with wood-burning brick fireplace, and sliding glass doors that lead to a nice, level lot with a deck. Also enjoy a first floor laundry room with half bath! Upstairs has four bedrooms & two full baths. There is additional storage in the pull-down attic area, as well as a finished room in basement.

$195,000 Welcome to this charming cape cod home! Situated just blocks from Hamagrael Elementary and on a lovely lot, this home is ready for you to do some work and make it your own! The outside has great curb appeal with vinyl siding, windows have been replaced, and the roof is newer. Inside you will find hardwood floors throughout, a charming living room with a fireplace, dining room with built in china cabinet, a kitchen, bedroom and full bath. Upstairs are two bedrooms and half bath. Ready for the next owner!

31 Old School Road, Selkirk $149,900 “Welcome Home” to this charming bungalow! Situated on a lovely lot and close to downtown Albany and the center of Delmar, this home has hardwood floors throughout, it’s bright and sunny and has a goodsized kitchen with back porch. You will also enjoy a sunny enclosed front porch. Upstairs is an additional bedroom. And don’t forget the new beautiful two-car garage! Move in and make it yours!

$569,000 If you have been looking for a large Olde Delmar Colonial, your search has ended! Welcome to 356 Wellington Road! Situated on a 3/4 acre lot, this home has amazing flexible living space to suit many needs! Enjoy hardwood floors, a front-to-back family/living room with wood-burning fireplace, a second wood-burning fireplace just off the eat-in kitchen area, a sun-drenched four-season sunroom w/10 oversized windows and five skylights, 4-6 br’s depending on needs, a large master suite w/sitting room and more!

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This classic Colonial offers beautiful h/w floors t/o, a newer Buderus boiler, brand new roof, family room & mudroom (w/enough space to easily add the washer/ dryer) First floor boasts a large living room with woodburning f/p, a sweet eat-in kitchen, dining room, office/ den & half bath. There are four spacious bedrooms upstairs, a full bath and an attic w/additional storage. Master br has enough space to add a full bath. A few finishing touches and it’s yours! Two car garage!

204 Font Grove Road, Slingerlands $549,999

Designed with a traditional French Country feel w/European flair, this airy, sun-drenched custom home is ready for you. Situated on a private, landscaped 1+ acre lot, enjoy a soaring marble entry looking through large family room w/floor-to-ceiling stone fireplace, custom woodwork, a toile country kitchen for casual dining, a hand-painted ceiling in formal dining room and more. Upstairs is a gorgeous master with marble bath, three additional bedrooms and a sitting area. Great for entertaining year round!

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356 Wellington Road, Delmar

486 Kenwood Avenue, Delmar $169,000 Walk to town from this spacious Delmar home. Situated on a large sunny lot and just blocks from the four corners, farmers markets, library and schools, this home is ready for you to bring your personal touch to it and make it your own! Zoned as two family but currently used as a single family, it can easily be converted back to a two family. There are nice hardwood floors throughout, a wood-burning fireplace in the living room, and a large eat-in kitchen. All rooms are spacious & bright. Fabulous lot!