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WELLNESS
MAY IS MENTAL HEALTH MONTH AND GLOBAL EMPLOYEE HEALTH AND FITNESS MONTH!
Welcome To Gtc Judge Hamlyn
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In the next Communicator we will focus on mental health awareness and resources, but this week we want to highlight some upcoming physical fitness opportunities
Next Wellness Challenge: Walk This Way
Walk This Way is a 4-week all-employees steps challenge through Marquee Health running May 22 through June 18. Lace up your comfy shoes and log daily steps to earn My Rewards points and an entry into the grand prize raffle! See the attached info for details, how to register with our wellness vendor Marquee Health, and how to sync a fitness device to track steps for you Registration for the challenge starts next week.
Smart Commute Week is Coming!
The 29th annual Smart Commute Week is June 5 through June 9 and the GT County Coastbusters are prepared to defend our title as the Division Champions! Want to join this year ' s team? It's totally free and open to all employees who would otherwise drive a single passenger vehicle to and from work but instead use any alternate transportation, like biking, carpooling, etc all or part way Free daily breakfasts are hosted at various locations around town for smart commuters, and there are great raffle prizes given out at the awards ceremony at the end. Click here for more info and sign up to join Grand Traverse County's team here. Team Captain Jenny McKellar will follow-up with details and register the team
Have
you checked out the Fitness Court lately?
Our Priority Health Fitness Court is located by the 10th St. TART trailhead behind Oryana, right off of the recently completed beautiful 4mile Boardman Lake Loop The National Fitness Campaign just announced an update to their Fitness Court App [please include link] - a free fitness coach in your pocket With the app, you can find the court with an interactive map, track your health stats and earn points, and access workouts and videos to show you exactly how to use the equipment and design your workouts according to your fitness comfort level.
