PDF Mini Habits for Teens: Small Changes to Help You Navigate Life's Challenges - Kate Gladdin

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[Read] PDF/Book Mini Habits for Teens: Small Changes to Help You Navigate Life's ChallengesKate Gladdin

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Description Small steps to help teens build a foundation for success There's no action too small when it comes to creating better habits. For teens looking to boost their grades, make a new friend, or save money for something special, forming healthy habits is the key to success both right now and in the future. Mini Habits for Teens shows them how to build good habits that stick, with easy advice for practicing little, everyday changes that help them work toward their goals one step at a time. What is a habit?--Learn the science behind what mini habits are and the three steps for turning positive behavior into something that's easy to do consistently. Home, school, and


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