8 M OT H E R A N D BABY B ENEF IT S O F
BABYWEARING While babywearing may seem trendy, it’s actually an age-old tradition that, at its most fundamental, lets you keep your baby safe and close while still allowing freedom of movement, activity, and your hands. Breastfeeding is one of the pillars of Attachment Parenting, a style of parenting that can set your child up for a lifetime of independence, trust, and healthy relationships. The benefits of babywearing are plentiful for little ones, but there are also some pretty great perks for moms, too!
YOU’LL GET YOUR HANDS BACK If your baby is only happy being held, a wrap or sling can be a physical and emotional life saver. It’s far easier to work, do chores, make a meal, or even get in a light workout when you have full use of your hands. Wearing your baby also allows you to be available for an older child who still needs plenty of attention, play time, and physical closeness.
IT’S AN IMPORTANT WAY TO BOND WITH YOUR BABY The physiological effects of loving touch are impressive. Touch lowers the stress hormone cortisol and boosts “feel-good” endorphins, along with oxytocin, the hormone largely responsible for bonding behavior. When you wear your baby, you provide constant touch and reassurance, plus you’re always available to respond to their cues and meet their needs.
BABYWEARING BOOSTS BRAIN DEVELOPMENT Touch can also activate particular areas of the brain and influence thought processes, reactions, and even physiological responses. One study shows brain scans that reveal how affective touch activates the orbitofrontal cortex, a brain region associated with learning and decision-making as well as with emotional and social behaviors. And when your baby spends less time crying or
