THE BIRTH OF A MOVEMENT
EARTHDAY.ORG reflects on a 55-year legacy of environmental action
EARTH DAY ART
The inspiration behind artist Alexis Rockman’s iconic Earth Day 2025 poster
LOVE YOUR MOTHER
Tune in to this Earth Day event, live from Times Square, to reclaim the sacred feminine & wisdom of the Earth
EARTH DAY FOOD
Three planet-positive plant-based dishes from BOSH! cooks Henry Firth & Ian Theasby
Katie Hill, EDITOR-IN-CHIEF katie@mygreenpod.com
22 April 2025 marks the 55th Earth Day – a global movement that serves as an annual reminder that the power to change the world is in our hands.
We are stronger when we come together. Our voices, when united, are impossible to ignore; they can catalyse action in politics and commerce, and lead to social reform that ripples out across the environment and all living beings that share this precious Earth.
No business wants to lose its customers, and no political party wants to lose its mandate to govern. When we set our intentions clearly, as a united force, there is no end to what we can achieve.
Earth Day has always been about people power, and it has always had broad appeal – ever since the first US gathering in 1970. Today the movement has grown into a global day of action, supported by over one billion people.
Your voice can be one of the billion calling for change; Dr. Seuss put it perfectly in Horton Hears a Who: ‘We’ve got to make noises in greater amounts! So, open your mouth, lad! For every voice counts!’
This issue is full of people who are calling for change and charting new paths to a more sustainable and harmonious future.
We have the tools, now is the time to pick them up. And, just like that shirker named Jo-Jo, your one little ‘yopp’ might just be enough to put it over and ensure we are all heard.
My Green Pod is an independent, family-run UK business, founded by Katie Hill and Jarvis Smith. We want to share the real stories behind the brands and people working tirelessly to offer ethical alternatives to mainstream products and services. You might not see these options on the high street and they may not be the first to appear in online searches. But they are on mygreenpod.com.
Use the search bar to find conscious lifestyle inspiration –and you could save some cash along the way!
1/3 of all food produced globally is wasted
Global billionaire wealth grew by $2 trillion in 2024
Subscribe to get each digital issue of My Green Pod Magazine delivered straight to your inbox mygreenpod.com/subscribe @mygreenpod f facebook.com/mygreenpod
2% of the 75 million working in clothes factories are paid a living wage
06 EARTHDAY.ORG’s Tom Cosgrove reflects on a 55-year legacy of environmental action
08 Get set for London Climate Action Week
09 Ingmar Rentzhog explains why dialogue and understanding are key to climate action
ARTS & FASHION
10 Artist Alexis Rockman shares the inspiration behind his iconic poster for the 55th Earth Day
12 Soil Association Certification’s Paige Tracey shares how to find sustainable textiles
14 The orchestral work to solve Earth’s climate crisis
16 Jarvis Smith shares his thoughts on Earth Day 2025
17 For Dr Scilla Elworthy, change begins with realising the power that surrounds us
18 The Times Square event to reclaim the sacred feminine and wisdom of the Earth
20 A new festival in Sintra for the awakening of the Fifth Empire
ENERGY
22 The green generators putting the Earth Day theme ‘Our Power, Our Planet’ into practice
BUSINESS
23 Energy consumption versus financial innovation in the crypto world
24 Earth Day beauty from natural beauty expert Janey Lee Grace
25 Natural skincare to bring back Britain’s lost wildflower meadows
26 Everything you need to know about ’the happiest plant on Earth’
28 Johann Ilgenfritz launches new book ‘that could change your health for ever’
29 My Green Pod Heroes for April, plus our Top 5 Switches
TRAVEL
30 Katie Hill’s family trip to an ÖÖD house on the stunning Angus coast
FOOD & DRINK
32 Olio’s top tips for living more sustainably this Earth Day
33 River Cottage’s Jessica Church shares 10 simple tips that will help the Earth
34 BOSH! cooks share three planet-positive plant-based dishes
TRANSPORT
36 Fully Charged’s Dan Caesar asks: can individuals really make a difference?
COMPETITIONS
38 Take a look at the latest competition giveaways featured on mygreenpod.com!
Tom Cosgrove, chief creative & content officer at EARTHDAY.ORG, reflects on a 55-year legacy of environmental action
April 2025 marks the 55th anniversary of Earth Day, a day that has sparked environmental activism across the globe and continues to serve as a reminder of the power we have when we come together. What began in 1970 as a single day of protest in the US has grown into a worldwide movement; one that proves we can shift the course of history in favour of our planet. Now, more than ever, we need to unify to do just that.
To understand the magnitude of Earth Day today, we must look back at its origins. In the 1960s and early 1970s, environmental issues were quickly gaining traction in the media; from horrifying oil spills to toxic waste dumps, Americans were starting to see the environmental cost of industrial growth. People were beginning to wake up to the idea that our natural world wasn’t limitless but fragile and in need of protection.
The catalyst for the first Earth Day was Senator Gaylord Nelson from Wisconsin, who saw the potential of harnessing the energy of college students to rally the public around environmental issues. He enlisted Denis Hayes, a young activist at the time, to take the reins of organising a nationwide event. Hayes, with his unwavering vision, had bigger ideas than just a campus movement; he wanted a mass mobilisation of Americans across the country, from all walks of life. Incidentally Denis Hayes would later establish an NGO to grow the movement, and that is the organisation we know today as EARTHDAY.ORG.
Choosing 22 April 1970 – a Wednesday between spring break and final exams – was no accident. The timing was ideal for student participation, but Earth Day quickly became more than a college protest. 20 million Americans, ranging from urban residents to farmers, from students to CEOs, took to the streets. The sheer scale of the protest, at a time when communication was limited to word of mouth and landline telephones, putting up posters and engaging with print media and television, was unprecedented.
One of the most remarkable moments of the day occurred in New York City, where well over 5,000 people spontaneously flooded into Central Park, forming a sea of green signs and banners that read ‘Save Our Earth’. It wasn’t just a political statement; it was a deeply felt, collective plea for the planet.
‘One of my strongest memories from that first Earth Day was seeing Mayor John Lindsay of New York – a Republican environmentalist, back when that wasn’t an oxymoron –closing Fifth Ave to cars’, remembers Denis Hayes. ‘An estimated 1,000,000 people packed 40 city blocks. It dwarfed the anti-war rallies and civil rights marches. Yet it was just one of a dozen Earth Day events in New York City alone.’
On that first Earth Day, thousands of teach-ins were held across the country, too – at colleges, high schools and even in community centres. People came together to learn about what was happening to the planet and what needed to happen to protect it. This new environmental movement was for everyone, and it became clear that change was on the horizon.
THE RIPPLE EFFECT
The impact of that first Earth Day was immediate and profound. By the end of 1970, President Richard Nixon had established the Environmental Protection Agency (EPA), signalling the federal government’s recognition that environmental issues needed serious attention. It’s hard to believe now that it was President Nixon who acted to protect the environment. But the movement didn’t stop there.
The Clean Air Act and the Occupational Safety and Health Act were passed that year, and the Clean Water Act followed shortly after. Earth Day was a call to action that demanded accountability from corporations and governments alike.
It was clear that the status quo of unchecked industrial growth and pollution was no longer acceptable to Americans.
In the years that followed, Earth Day grew. By the time the 1990 Clean Air Act Amendments were passed, which targeted acid rain and urban smog, the global impact of Earth Day was undeniable. It served as an inspiration for environmental
movements around the world, setting the stage for the international climate agreements that would follow.
Perhaps one of Earth Day’s most powerful moments came in 2016 when Earth Day was chosen as the day to officially open the Paris Climate Agreement for signatures. It was a testament to how far the movement had come – from a small, student-led protest to a defining force in global climate diplomacy.
Earth Day’s roots in ‘teach-ins’ continue today; EARTHDAY.ORG advocates globally for climate education to be included in every school curriculum.
By advocating for the inclusion of climate change education in schools worldwide, Earth Day has positioned itself as a champion for the green economy. This is about preparing the next generation not only to fight the climate crisis but to thrive in a world that increasingly demands sustainability.
More than 95% of US schools and over a billion people globally now observe Earth Day, making it a powerful platform to advocate for the universal teaching of climate science and environmental stewardship.
The importance of this educational shift cannot be overstated; as we face the challenges of climate change, it is the students of today who will become the policymakers, business leaders and advocates of tomorrow.
The theme for Earth Day 2025 is Our Power, Our Planet, a rallying cry for a sustainable, renewable energy future. For decades we’ve been told that fossil fuels are the only viable energy sources to power our world. That myth is being shattered before our eyes.
Renewable energy – from solar and wind to geothermal, hydroelectric and tidal – has already proven itself as both environmentally friendly and economically viable. In fact, solar energy alone is set to become the largest source of electricity generation globally by the 2030s. The future of energy is clean, and it’s happening now.
Our Power, Our Planet will focus on campaigning to triple global electricity generation from renewable sources by 2030, advancing the transition from fossil fuels to clean energy and creating millions of new jobs in the process. This is not just about protecting our planet – it’s about creating sustainable economies for all people.
It will happen at the sub-national and corporate level as local leaders and mayors champion a transition to renewable energy in their own communities. Our new campaign, EARTH ACTION
‘One of my strongest memories from that first Earth Day was seeing Mayor John Lindsay of New York – a Republican environmentalist, back when that wasn't an oxymoron – closing Fifth Ave to cars’
EARTHDAY.ORG’s Great Global Cleanup connects people outside Earth Day to help rid the world of waste and plastic pollution
DAY, invites community leaders around the world to get involved. Working with ICLEI and C40, we hope to inspire many cities, towns and villages all over the world to make the switch and leave fossil fuels behind.
Alongside energy efforts, Earth Day’s Canopy Project has been actively addressing deforestation and helping to restore ecosystems through reforestation. In countries like Mexico, Uganda and Bangladesh, millions of trees have been planted to restore vital habitats and combat the climate crisis.
Tree planting protects biodiversity, stabilises local climates and improves the lives of people around the world. These efforts are a direct response to the growing threat of deforestation, which continues to devastate the environment in countless ways.
‘When we invest in trees we are investing in both people and the planet’, said Kathleen Rogers, president of EARTHDAY.ORG. ‘Next time you think ‘how can I make a difference?’, consider planting a tree or gifting another community with one. Every tree truly does make a difference.’
As we mark the 55th anniversary of Earth Day, we are reminded of how far we’ve come and how much further we need to go.
The fight for our planet’s future is far from over, but the groundwork has been laid. From policy changes and climate education to renewable energy and tree planting, Earth Day continues to be a powerful vehicle for environmental change.
EARTHDAY.ORG is committed to continuing the work that Gaylord Nelson and Denis Hayes started but this year, we need your energy, your ideas and your passion more than ever before.
Find out more n Join the movement. Sign up and get involved with Earth Day 2025 – it’s never been easier. Visit earthday.org
From 21-29 June 2025, London will, for the seventh year, be transformed into a hub of action and inspiration as it plays host to Europe’s largest independent climate change event.
London Climate Action Week (LCAW) is the largest citywide climate festival in Europe and a key moment in the global climate calendar. The annual festival, established in partnership with the Mayor of London and hosted by leading climate think tank E3G, unites world-leading climate professionals with communities to find practical solutions to climate change.
Designed around the principles of impact, inclusivity, openness and radical collaboration, LCAW is a forum for global conversations on the politics and practicalities of climate action and cooperation. The goal is to shape climate action and foster diplomacy in the run-up to each annual COP (UNFCCC Conference of the Parties), as climate change continues to influence geopolitics, trade, security and bilateral relations.
London has the largest concentration of climate-focused organisations in the world; LCAW harnesses the capital’s unique power to inspire global and local action for the climate, so the city can play an increasingly important role in leading and supporting the global climate transition.
LCAW generates synergies and fosters collaboration across London’s unique ecosystem of globally active organisations, which are addressing climate change through their work in sectors ranging from commerce to science, academia and non-profit institutions.
Since 2019, LCAW has mobilised this unparalleled ecosystem of climate actors in unity with London’s institutions, communities and sectors to accelerate global and local climate action.
The festival has grown to become a flagship moment for London to become a platform for global debate, convene diverse sectors to deliver groundbreaking initiatives and actions, showcase the depth and strength of London’s unique ‘climate cluster’ and engage people and communities in London to drive green, fair climate action in their city. It also serves as an annual moment to mark progress and engage Londoners in their city’s net zero transition.
2024 was the biggest LCAW to date, with more than 350 events and 45,000 attendees. The hope is for 2025 to be even bigger, with activity to build climate ambition on the road to COP30 through events that will help to shape the cooperation, politics, diplomacy and finance needed to deliver a 1.5ºCaligned outcome.
A theme for 2025 is how to finance an inclusive and resilient climate transition by reforming financial markets and scaling up investment in net zero, resilience, nature and just transitions.
Events will also look at ways to deliver a net zero and resilient London and UK, with a focus on assessing and accelerating progress towards current goals in London and the UK, and shaping how London will support greater climate action in other
regions outside the city. The festival will also explore how to inspire whole-of-society climate action, with a focus on mobilising key networks in law, professions, education, health, fashion, arts and culture.
LCAW is now recognised as one of the major moments in the global climate calendar and a leading venue for climate diplomacy, finance, business, city and professional action. It has already inspired and helped to create seven similar climate action weeks around the world, from Shanghai to Sydney. Through this network, LCAW is shaping the frontier of global climate action – and everyone’s invited to take part.
Find out more
n For a schedule of events and how to get involved with LCAW 2025, visit londonclimateactionweek.org
We Don’t Have Time founder Ingmar Rentzhog explains why dialogue and understanding are key to climate action
It is 2016. For decades, climate science has been making it explicitly clear that the climate crisis is the defining challenge of our era, and that the world is running out of time to prevent catastrophic global warming.
Just as a glimmer of hope breaks through with the adoption of the Paris Agreement, the harsh reality of the road ahead is revealed.
The election of science-denier Donald Trump was a wakeup call for me; I realised then that watching from the sidelines was no longer an option. Global warming was accelerating, but powerful people continued to ignore, delay or even deny the crisis. If meaningful action wasn’t coming from above, it would have to come from us, the people.
That was the spark that ignited We Don’t Have Time; co-founder David Olsson and I set out to ignite a global movement that could turn public concern into collective pressure, and mobilise people everywhere to demand decisive action from leaders, businesses and institutions.
Today We Don’t Have Time is the world’s largest media platform dedicated to climate solutions, connecting millions of people in 180 countries to businesses and decision-makers, so together we can drive real change.
We Don’t Have Time is more than a media site; it is a global platform dedicated to opening dialogue for climate action. Through its own reporting, analysis and broadcasts, and the activity of its user community, it highlights the most pressing environmental challenges and the solutions that can address them.
Too often, sustainability issues enjoy widespread public support, yet decision-makers fail to act. Simultaneously, some leaders are open to bold
initiatives but hesitate, unsure whether the public will back them. We Don’t Have Time bridges this gap by ensuring that climate concerns and solutions are heard by those with the power to implement them.
One of the key ways we do this is through climate reviews, where users direct feedback at businesses, institutions and leaders.
Our community posts Climate Love to celebrate victories, support positive initiatives and express gratitude; Climate Warnings to call out shortsighted decisions and practices that exacerbate the crisis and to urge those in charge to do better and Climate Ideas to propose climate solutions or greener practices that users would support.
When a climate review gains traction, we make sure it reaches the intended recipient and invite them to respond, either directly on the platform or via broadcast dialogues. And it works.
So far, thousands of climate review recipients have replied on the platform, including business titans like Jeff Bezos and Mark Zuckerberg, world leaders like Jair Bolsonaro and major companies like Shell and Ikea.
Such engagements have led to real changes. For example, a climate warning posted to We Don’t Have Time in early 2024 caught the attention of AP7, Sweden’s largest pension fund, which had about €50 billion invested in Saudi Aramco, one of the world’s dirtiest oil companies. This led to my live dialogue, broadcast to millions of viewers, with Johan Floren, chief ESG and communications officer for AP7. Following sustained media attention and mounting public pressure, AP7 announced in June that it would divest from Saudi Aramco and six other major emitters.
We Don’t Have Time believes that this is the way forward: more dialogue, more understanding, more action. Publicly bringing leaders and the climate movement together drives solutions, and We Don’t Have Time is committed to making that happen. The climate crisis is not a foregone conclusion. Great strides of progress are being made towards avoiding a planetary catastrophe – but we are not moving fast enough.
We don’t have time to wait for leaders in business and government to realise the urgency of the moment; we need more action now, and we need to engage those in power to get it.
The power is in your hands; you can help to spark the next climate breakthrough by downloading the We Don’t Have Time app and directing a Climate Love or Warning at a business or leader; We Don’t Have Time will facilitate the public conversation.
Find out more
n Download We Don’t Have Time from the App Store or Google Play and join the climate dialogue
This year marks the 55th anniversary of Earth Day – and the Earth Day poster tradition that has been running in tandem with the environmental movement since 1970.
The very first Earth Day poster was designed by Robert Rauschenberg; it featured a bald eagle flanked by images of endangered species, deforestation and pollution. They were powerful visuals of issues that required immediate action in 1970, just as they do today.
The posters that followed have carried this message forward, with each artist adding their unique voice to the global environmental conversation.
For 2025, the artwork has been created by Connecticut-based artist Alexis Rockman; his design (see opposite page), with an image of a forest and a solar panel rising above a celebratory crowd of people, perfectly captures Earth Day’s 2025 theme: Our Power, Our Planet.
The imagery has been designed to invoke hope; it combines the beauty of nature with the promise of a cleaner, greener future for all – while at the same time underscoring the role of art in mobilising action for our planet.
‘Humans are an almost entirely visual species, and art can –and should – convey complex and highly emotional images that go directly to our hearts’, Alexis shares. ‘After listening carefully to the Earth Day team, I felt this image of a forest and a diverse crowd of people reflected in a solar panel conveyed the idea of solar power being the best direction collectively for our needs, with the least impact on the rest of the planet.
There is still time to make a difference.’
Alexis has used his art to raise awareness about the environment since the beginning of his career in the mid-1980s.
‘At the time I believed that the challenges humanity faced could be solved through education and that if humans were exposed to the science and data of what climate change was going to bring to their world, then they would respond with the appropriate swiftness to turn things around’, Alexis tells us.
‘It was a long and hard lesson to understand that humans are primarily tribal, emotional and not the most logical species.’
As a visual artist, Alexis realised he had a unique opportunity to tell stories through pictures and appeal to human emotions. His work, exploring nature, science and human impact, has been exhibited globally, including at the Venice Biennale, Carnegie Museum of Art and the Smithsonian American Art Museum.
‘A
For Alexis, Earth Day represents all that is great about the environmental movement; the Earth Day poster has been top of his bucket list since 1970, so the opportunity to create the 2025 artwork was ‘literally a dream come true’.
‘Alexis Rockman has created a truly special poster that I hope every school, library and business will display to inspire people to support Earth Action Day and our theme backing renewable energy: Our Power, Our Planet’, said EARTHDAY. ORG president Kathleen Rogers. ‘This poster serves as a powerful reminder that we have energy options, and renewable energy can fuel our future without harming the planet.’
Find out more
n Discover Alexis Rockman’s art and projects at alexisrockman.net
n More about Earth Day is at EARTHDAY.ORG
‘Humans are an almost entirely visual species, and art can and should convey complex and highly emotional images that go directly to our hearts’
ALEXIS ROCKMAN ARTIST
Finding sustainable textiles isn’t as easy as it should be –Soil Association Certification’s Paige Tracey shares what to look out for when you shop
Over half of Britons say it is important that clothing is ‘sustainable’. In a separate survey by McKinsey, 67% said ‘sustainable materials’ were an important factor when it came to purchasing garments.
What is less clear is what people understand ‘sustainable fashion’ to mean – all the more so because this is an industry that loosely regulates eco-friendly language and is full of greenwash.
Unfortunately, despite consumer demand for more sustainable clothing, the fashion and textiles industry continues to be among the most polluting. The way materials are made, combined with what consumers do with them after use, means the global fashion sector contributes more carbon emissions than the aviation and maritime industries combined, as well as being the second-largest consumer of water.
The good news is that if we break down the most polluting parts of the industry, we can find ways to help people make more sustainable fashion purchases that align with their preference for more sustainable materials.
NATURAL OR SYNTHETIC?
While cotton is a natural, biodegradable fibre, conventional (non-organic) cotton is one of the world’s most polluting crops. It uses 6% of the world’s pesticides and 16% of all insecticides, contributing to greenhouse gas emissions as well as having negative impacts on workers’ health.
Yet the answer isn’t to go synthetic. Textiles made from synthetic fibres like polyester are actually the leading cause of ocean microplastic pollution, representing well over a quarter of all the microplastics in our seas. There is growing evidence of the negative impacts of microplastics on not just environmental but also human health.
While opting for recycled polyester may seem a good option, these fibres still contribute to the issue of microplastic pollution. This is one reason brands like Continental Clothing have stopped using plastic fibres completely, and instead use organically produced natural fibres.
WHEN ‘ORGANIC’ IS NOT ORGANIC
Organic fibres seem to be the obvious choice; they are biodegradable and are grown without polluting pesticides. However, just looking for the word ‘organic’ does not necessarily lead you to a more sustainable item of clothing. In fact, brands can legally use the word ‘organic’ on clothes that contain minimal organic fibres.
Fortunately, the Global Organic Textiles Standard (GOTS) guarantees a fully traceable supply chain back to the farm. GOTS-certified garments must be made with at least 70% organic fibre, whether it’s cotton, linen, hemp, wool or anything else. Another increasingly popular choice is manmade cellulosic fibres (MMCFs), such as viscose, which come from sources like bamboo. Again, shoppers need to look for third-party
certifications like FSC and PEFC to ensure the material is not sourced in a way that leads to deforestation. Brand names like Tencel also ensure the fibres are created in a closed-loop system, meaning environmentally damaging chemicals used in processing the fibres, such as carbon disulphide and sodium hydroxide, will not leach into water supplies and pollute our environment.
Dyes are another major contributor to fashion's footprint. Not only are they water intensive – with estimates of 200 tonnes of water being used for every tonne of textiles – they can also contain hazardous chemicals that are often discharged straight into waterways.
Again, GOTS has strict requirements on which dyes can be used on certified garments. The dyes must pass strict biodegradability and toxicity tests above the industry legal baseline. Manufacturing facilities must also show that they are not allowing the dyes to enter and pollute local water supplies.
PFASs, or ‘forever chemicals’, have recently gained press attention due to their links to fertility issues, cancer and diabetes, alongside other health problems. They are popular for water resistance on outdoor garments – but these chemicals are, and always have been, banned under GOTS.
Finally, it's no secret that the fashion industry is often extremely exploitative, particularly in developing countries where legislation on workers’ rights is less developed. Disasters like the collapse of the Rana Plaza factory in 2013 brought home the human toll of fast fashion – but sadly, little has changed in the industry overall.
EARTHDAY.ORG has reported that only around 2% of the 75 million individuals working in garment factories are being paid a living wage. 80% of these workers are women, who are often subject to gender-based harassment.
GOTS has several guarantees when it comes to how garment workers are treated. GOTS-certified factories must have workers’ rights that meet the International Labour Organisation requirements. These include the right for workers to unionise, codified protections for vulnerable categories like women and a prohibition on child labour. Facilities are inspected annually to ensure they are upholding these requirements.
While the fashion and textiles industry continues to present problems for people and planet, options like GOTS and other certifications give consumers a clear guide for how they can vote with their wallet for a fairer industry. Remember: its ‘our planet’ –and we have the power to protect it.
Find out more n Discover GOTS-certified brands and ways to support organic textiles at soilassociation.org/ take-action/organic-living/fashion-textiles
VENUE:
TICKET INCLUDES:
n
n
n
British astronomer Sir Fred Hoyle hit the nail on the head when, in 1950, he wrote: ‘Once a photograph of the Earth, taken from outside, is available – once the sheer isolation of the Earth becomes known – a new idea as powerful as any in history will be let loose.’
22 years later the first photograph of Earth from space exposed the fragility and finitude of our ‘Blue Marble’ so powerfully that it was dubbed ‘the picture that launched a thousand environmental movements’.
For Susan Lim, creator, songwriter and storyteller behind ‘Lim Cosmic Rhapsody for Piano and Orchestra’, space exploration has had an important role in our response to the climate crisis ever since. ‘Viewing Earth from a cosmic perspective fosters a sense of shared responsibility and urgency in protecting our home’, she tells us.
‘Cosmic Rhapsody’, a new 49-minute orchestral work premiering with the Royal Philharmonic Orchestra at the Barbican in May, was inspired in 2020 when the global pandemic and devastating wildfires exposed the fragility of our planet – and our vulnerability on it – in a new way. Yet amidst feelings of defeat, NASA astronauts returned to space aboard SpaceX’s Crew Dragon, symbolising human ingenuity and resilience. ‘‘Cosmic Rhapsody’ juxtaposes these realities’, Susan shares, ‘highlighting our challenges while showcasing our potential to overcome them.’
‘Cosmic Rhapsody’ emphasises the urgency of addressing environmental challenges while seeking solutions in the
cosmic space. The music tells a compelling story about climate change, highlighting its relevance by raising awareness about environmental issues.
‘It weaves in themes of climate change, referencing real-life events such as the wildfires of 2020 and the exploration of cosmic solutions’, Susan explains. ‘It promotes collective experiences, uniting communities around climate action, and inspires hope through uplifting themes that inspire listeners to envision solutions and a sustainable future. Ultimately, our hope is for the music to inspire a sense of possibility, even in the face of daunting challenges like climate change, that there is room for hope, innovation and collective action.’
Susan, a pioneering transplant surgeon with a love for the outdoors and nature, acknowledges that the topic of climate change can be overwhelming and, at times, alienating. She sees music as the answer: it transcends language and cultural barriers, data and statistics, and instead connects with the human heart to evoke empathy.
‘Research, including brain imaging studies, shows that listening to music activates multiple areas of the brain, including those involved in emotion, memory and motor control, releasing neurotransmitters like dopamine, associated with feelings of pleasure and reward’, Susan tells us.
As a result, music therapy is increasingly recognised for its efficacy in treating various psychological and neurological conditions. It can help reduce anxiety, improve mood –even aid in recovery from trauma – and can be
beneficial in contexts such as stress reduction or motivation.
‘Music possesses a unique ability to connect with human emotions in ways that words alone often cannot’, Susan shares. ‘It transcends linguistic and cultural differences, tapping into the core of the human experience. Music can evoke a wide range of emotions, from joy and excitement to sadness and nostalgia.’
Specific melodies, harmonies and rhythms can stir deep feelings, often bringing listeners to tears or inspiring them to dance. Music also fosters social bonds, whether through shared experiences at concerts, communal singing or collaborative music-making. This social aspect enhances feelings of belonging and connection – both of which are crucial to solving the climate crisis.
‘Music helps us understand complex challenges like climate change by simplifying the complexity, distilling intricate scientific concepts into relatable narratives and making them accessible to audiences at large’, Susan explains. ‘It enhances emotional engagement, evoking emotions that foster empathy and motivating listeners to connect with complex challenges.’
intricate challenges’, Susan tells us. ‘My medical background instills a deep sense of responsibility for wellbeing, extending to the health of our planet. Art allows me to explore these scientific concepts in a more emotional and accessible way.’
Accessibility is key to this composition; ‘Cosmic Rhapsody’ has been created for all ages, particularly those with an open mind, a love for the environment and curiosity about the cosmos.
Listeners can expect a novel cross-genre, orchestral work, 49 minutes long, featuring the exceptional artistry of the acclaimed pianist Jean-Yves Thibaudet, alongside the Royal Philharmonic Orchestra conducted by Robert Ziegler, a powerful chorus of London Voices and City of London Choir and the mesmerising vocals of America’s Got Talent alum, Tom Ball, on two tracks, at the World Premiere concert on 05 May 2025.
The album itself will be released on Decca Classics on 02 May 2025; it’s a 49-minute orchestral piece comprising 33 tracks, two of which include vocals (by Killian Donnelly on the album and Tom Ball at the live premiere).
A rock band playing alongside the Royal Philharmonic Orchestra features on the same two tracks. An animated feature film and pop album are also in the works.
‘Ultimately, our hope is for the music to inspire a sense of possibility, even in the face of daunting challenges like climate change, that there is room for hope, innovation and collective action.’
‘Cosmic Rhapsody’ is the second instalment of the ALAN Trilogy, a project that transcends entertainment and serves as a profound exploration of our future. It culminates in a call to action, artfully disguised as a symphony.
Its origin lies in the poignant song ‘Is Anybody Out There’ (lyrics by Susan, music by Joi Barua), initially shared as an animated tweet just before the SpaceX launch. This song evolved into a rich musical and cinematic experience, created collaboratively with Christina Teenz Tan and the ALAN team, featuring an orchestral score by Manu Martin and animation by Samudra Kajal Saikia.
‘The first instalment of the ALAN Trilogy, ‘Fantasy of Companionship’, addresses loneliness and the evolving partnership between humans and AI’, Susan explains. ‘The landscape of companionship is shifting, incorporating intelligent inanimates, embodied AI systems and synthetic life forms. This evolution is driven by the intersection of longevity, loneliness and disruptive new technologies.’
The team’s goal was to spark a global conversation involving artists, musicians, scientists, environmentalists and more, using music and the arts as a medium for dialogue. ‘ALAN’, as a plush AI-enabled inanimate, aims to inspire a positive view of the future where AI systems and social robots become companions.
The music itself is significantly grounded in science – from the biological teleportation of genetic codes to new alien forms with expanded genetics. ‘Having spent years grappling with complex systems, I view the climate crisis as one of humanity’s most
In creating ‘Lim Cosmic Rhapsody for Piano and Orchestra,’ Susan’s primary goal is to raise awareness about the fragility and preciousness of our planet. ‘I want to inspire listeners to recognise our responsibility in addressing ecological challenges while also exploring innovative solutions, including the possibilities that lie beyond our Earth’, she shares.
‘Success for me would look like a meaningful dialogue sparked by the album – one that encourages individuals and communities to reflect on their relationship with the environment and then consider how we can harmonise our existence with nature’, Susan continues. ‘I envision the music resonating with a diverse audience, prompting a wide range of people to think about not only our stewardship of the Earth but also our potential as we venture into the cosmos.
Ultimately, I hope that the music will foster a sense of unity and purpose in tackling these pressing issues together.’
Find out more
n Tickets for the world premiere of ‘Lim Cosmic Rhapsody for Piano and Orchestra’ (Barbican Concert Hall on 05 May 2025), presented by the Royal Philharmonic Orchestra, are available at rpo.co.uk/whats-on/eventdetail/2509/86/holst-gershwin-and-martin
I’m writing this from New York City’s Times Square, where I’m preparing to host and perform at the world’s biggest Earth Day Event on 22 April 2025.
The event is put on by Paul Sladkus from Good News Corporation, in partnership with OMMM, EARTHDAY.ORG and many others.
Paul runs two events in Times Square each year; one on Earth Day and the other on the UN International Day of Peace (21 September). What’s important for me in doing this show is the impact an event like this can have on consciousness.
This event will be in the middle of Times Square – perhaps the modern religious epicentre of the things we worship and aspire to today, and also one of the most expensive areas on the planet when it comes to real estate.
There are two problems here: the first is that consumerism has become our source of spiritual satisfaction and the second is that this land is pimped like a flying unicorn in a circus.
We are in a mess. The lifestyles we have constructed serve a few and abuse the many; we’ve created a world in which it’s OK for the richest to control society in a way that ensures they will always acquire more.
What if we could create an event with conscious intention, that would gather and galvanise some of the greatest wisdom keepers of our time? What if they all showed up with messages delivered with a frequency and vibration that could shift, change and transmute consciousness?
The last event we did in Times Square, for the International Day of Peace 2024, did exactly that. Through the intention of its organisers and partners (shout out to Paul, Michelle and Maria at OMMM and everyone else involved), moments of peace were injected into this place of sensory overload.
OMMMbassador AY Young, a UN Youth Ambassador and artist for change, reached eight billion people with his
message: we can make a difference if we make the conscious choice to commit to positive change.
AY Young has now performed over 950 100% renewable energy concerts – a monumental achievement that means his record-breaking ‘Road to 1,000’ tour is now in its last leg.
During the Peace Day event, sublime spiritual master Sister Jenna managed to create stillness in this fast-paced environment – just like Neo in The Matrix. Person after person approached me after the event to express gratitude for this moment of bliss, and to share why they had needed it on that day of all days.
We touched people and helped to shift consciousness on a level we may never understand – and quite frankly, do we need to?
We humans (yes, you and me) are more powerful than we could ever imagine. We have allowed ourselves to be controlled and manipulated into a way of life that doesn’t serve us, our planet or our future generations.
The first step we can all take is to love our mother – to give thanks and praise for everything Mother Earth has done for us, and take time each day to say thank you for the air we breathe, the food we eat and the lives we live. Without her nothing would exist – including you and me.
Breathe in with intention, gather up and infuse your gratitude and then breathe that appreciation outwards to everything beyond your immediate self, in all directions, as a simple and hugely effective way of saying thank you.
As I sit here and ask the gods to support us in being messengers for change this Earth Day and beyond, they respond with a deep rumbling of thunder, a sign I know they are listening and supporting us. How else could Mother Earth respond? This is her voice.
Find out more
n Tune in and join our Love Your Mother event at 11.30-14.30 ET, 16.30-19.30 BST, 22 April 2025, at wedonthavetime.org/play
To make good sense of Earth Day, I’d like to approach it not by dark statistics of what we humans have done to Earth, but instead listen to what the Earth has to offer us on a personal level, and what we can learn from her. What does the Earth mean to each of us personally? To some it may mean bright green grass, to others it may mean growing vegetables, to others it may suggest the ravishing beauty of trees. But perhaps it may also be a source of strength, a teacher – even a transformer.
Something new and quite strange happened to me lately. I have a small garden, and one day I just knelt down and touched the earth. I was drawn to it, and suddenly noticed an energy, a sort of tingle, coming into my fingers.
I looked down to see if there was a small thistle or something that had touched me. Not so. I stood still, and suddenly felt my whole self come alive, as if energised.
When I even think about this feeling, as I do now in writing it down, I feel this same sense of… Potential. Perhaps that’s the right word – as if the earth has power. And of course, it does. Huge power. After all, it grows all our food. It makes compost all day, all night.
My teacher Thich Nhat Hanh is not normally known as a gardener, but he has written an extraordinary chapter called ‘Transforming Our Compost’: ‘When we look deeply at a flower[... ] we can see that the flower is on her way to becoming compost. If we don’t notice this, we will be shocked when the flower begins to decompose. When we look deeply at the compost, we see that it is also on its way to becoming flowers, and we realise that flowers and compost ‘inter-are’. They need each other.’
He goes on to say how, when we look deeply into ourselves, we see both flowers and garbage. And that each of us has anger, hatred, depression, racial discrimination and many other kinds of garbage in us, but there is no need for us to be afraid. ‘We can learn to transform all these emotions into love and understanding. This is the work of meditation’, he writes.
His chapter then shows how we can ‘water’ seeds of joy, happiness and peace, using mindfulness to help them grow stronger. You have probably experienced this; if you stand in front of a tree, breathe steadily and absorb its beauty and strength for five minutes, it makes you stronger.
Likewise, you will not be ‘watering’ seeds within you like fear and pain, and this becomes your internal healing power. He talks about walking meditation – walking slowly enough that you are actually massaging the earth with each footstep. I love that.
This kind of mindfulness is an extraordinary asset. It lets us become aware of what is happening in the present moment, and it is a vital agent for our transformation and growth.
On this particular Earth Day I think of the open letter that Thich Nhat Hanh wrote to Martin Luther King as part of his effort to raise awareness and bring peace in Vietnam. There was an unexpected outcome: the two men met in 1966 and 1967 and became not only allies in the peace movement, but friends.
This friendship between two prophetic figures from different religions and cultures, from countries
Triple-nominated for the Nobel Peace Prize for her work with Oxford Research Group to develop effective dialogue between nuclear weapons policy-makers worldwide and their critics, Scilla founded Peace Direct in 2002 to fund, promote and learn from
local peace-builders in conflict areas. She was awarded the Niwano Peace Prize in 2003, the Luxembourg Peace Prize in 2020, the GOI Peace Award in 2023 and advised Peter Gabriel, Archbishop Desmond Tutu and Sir Richard Branson in setting up The Elders.
at war with one another, reached a great depth in a short period of time.
For King, the Brothers in the Beloved Community they set up symbolised a society free of racism, poverty and violence – a global kinship forged through love and reconciliation. Thich Nhat Hanh deepened this concept by grounding it in mindfulness and inter-being, emphasising that the beloved community is not a distant goal but a practice to be cultivated in the present moment.
To me this is very exciting. It’s a live political example of how a practice of meditation, of using the generous energy of the earth to enliven and inform our work to prevent and resolve conflict, is actually and tangibly effective.
So when I run out of steam, or when I have steam coming out of my ears because of some idiotic decision of my government, I can realise the power that surrounds us. That is a power far greater than all of us humans. It is worth tapping into – even by sticking your finger in the ground.
Her TED talk on nonviolence has been viewed by over 1,500,000 people. She founded The Business Plan for Peace to help build sustainable peace throughout the world, based on her latest books The Business Plan for Peace: Building a World
Without War (2017), The Mighty Heart: how to transform conflict (2020), and The Mighty Heart in Action (2022).
This Earth Day, Times Square will be transformed into a vibrant sanctuary of celebration, reverence and purpose with an event entitled Love Your Mother.
More than a straightforward call to environmental action, this will be a profound invocation to reconnect with the Earth as a living, breathing being, and to honour the sacred feminine force that nurtures all life.
At the heart of this celebration lies a return to Indigenous wisdom and the reawakening of the divine feminine, two intertwined guiding lights that illuminate a more harmonious path forward for our planet.
The event will be presented by OMMM, an organisation dedicated to elevating planetary consciousness through spiritual engagement and environmental stewardship.
OMMM brings ancient wisdom, sacred arts and conscious community together to amplify the call to care for the Earth as a sacred mother – a theme that will be brought to life in Times Square. Love Your Mother will unite inner transformation with outer action in a moment of celebration and joy.
For millennia, Indigenous cultures have lived in deep symbiosis with nature. Their traditions, stories and ways of life are steeped in an understanding that the Earth is a generous and loving mother to be honoured, protected and cherished.
This Earth Day, leaders from Indigenous communities across the globe will share their ancestral knowledge and sustainable practices, offering a powerful reminder that many of the solutions we seek have been here all along.
In regions ranging from the Amazon to the highlands of the Andes and the plains of Africa, Indigenous peoples have developed sophisticated systems for managing biodiversity, conserving resources and maintaining balance. Their worldview is one of reciprocity: take only what is needed, give back in gratitude and recognise the interconnectedness of all beings.
As the climate crisis accelerates, this world view offers a critical blueprint for healing our relationship with the natural world.
The presence of Indigenous peoples in Times Square, one of the most iconic and visible public spaces on Earth, will serve as a symbolic reminder that ancient wisdom belongs at the heart of global conversations and can guide us towards a more harmonious future. Their message is clear: the time has come to listen, to learn and to act in alignment with the Earth.
EMBRACING THE SACRED FEMININE
The theme Love Your Mother speaks to more than just environmental awareness – it calls forth the archetype of Mother Earth and the resurgence of the divine feminine.
Across cultures and spiritual traditions, the feminine has been associated with intuition, creation, compassion and cyclical wisdom. This energy is now rising to the surface with renewed strength and clarity.
The rise of the divine feminine is not about gender but instead about restoring balance. It invites us to move towards collaboration, care, nourishment and abundance.
The feminine principle urges us to slow down, to listen and to protect. It is the force that births, renews and sustains life – and
As we look to science and technology to address environmental challenges, we must also honour the profound knowledge systems that have guided humanity for thousands of years. Indigenous wisdom and feminine intelligence are not relics of the past; they are living, breathing paths forward.
To love your mother means to listen. It means to respect the land, honour the water, protect the seeds and celebrate the sacred. It means recognising that the Earth is not separate from us – she is us. Her health is our health. Her future is our future.
This Earth Day, let us not only plant trees but also plant truths. Let us not only reduce harm but also restore harmony. Let us honour the elders, uplift the wisdom keepers and awaken the feminine force within each and every one of us.
In doing so, we may find that the answers we seek are not in distant tomorrows, but are very much alive in ancient teachings and timeless truths. Love your mother. She has been waiting for you to remember.
When we embrace the divine feminine, we begin to see the Earth not just as our environment but as a mother who sustains us, a teacher who guides us and a living being worthy of reverence.
it is exactly what the world needs now. When we embrace the divine feminine, we begin to see the Earth not just as our environment but as a mother who sustains us, a teacher who guides us and a living being worthy of reverence. We start to value the unseen, the intuitive, the emotional and the relational –qualities that are essential to environmental transformation.
The Love Your Mother Earth Day event will bring together artists, spiritual leaders, environmental activists and Indigenous wisdom keepers to co-create a space of remembrance, celebration and renewal.
The event will take place in Times Square, 12.00-16.00 on 22 April, and will feature live musical performances, spiritual ceremonies and inspiring speeches.
Grammy-nominated singer and actress Antonique Smith, EARTHDAY.ORG’s official ambassador for Earth Day 2025, will headline the event with a performance that beautifully merges art with activism.
The gathering will also include storytelling circles, Indigenous rituals and opportunities for public participation through song and shared intention. Attendees are invited to bring their presence, their prayers and their passion for a better world. This convergence is not about performance but about presence. It is a collective prayer for the planet, a celebration of beauty and resilience and a promise to future generations.
In the heart of Portugal’s mystical landscape, a prophecy whispers through the ages – a vision of unity, enlightenment and a new era for humanity. This vision, known as the Fifth Empire (Quinto Império), predicts a time when individuals across the globe will converge to awaken a higher consciousness and co-create a harmonious world.
‘The Fifth Empire is a visionary concept’, explains Luke Levene, founder and visionary director of The FiVth. ‘Unlike its predecessors – the Babylonian, Persian, Greek and Roman empires – the Fifth Empire is envisioned not as a territorial dominion but as a spiritual and cultural unification of humanity. It represents the culmination of human evolution, where material and spiritual knowledge harmoniously converge, leading to a global community united in consciousness and purpose.’
As we face collective challenges that transcend borders – from environmental crises and social inequalities to existential uncertainties – the vision of the Fifth Empire serves as a reminder of our potential to co-create a unified, compassionate and enlightened global society.
The visionary concept, rooted in Portuguese mysticism, was notably articulated by Father António
Vieira in the 17th century and later explored by poet Fernando Pessoa. Now this ancient prophecy will find its contemporary expression in The FiVth, a groundbreaking festival set amidst the enchanting surroundings of Quinta da Bella Vista in Sintra, Portugal on 04 May 2025.
‘The concept of The FiVth was conceived in early 2024 during a series of dialogues among a diverse group of visionaries who recognised the need for a unifying platform that transcends conventional paradigms’, says Luke. ‘Inspired by the Portuguese prophecy of the Fifth Empire and the global shifts occurring, we felt a calling to create an event that embodies the convergence of spirituality, science, art and community. The inaugural gathering this May will mark the beginning of what we envision to be an annual convergence of conscious pioneers.’
The FiVth is orchestrated by a collective of visionaries, creators and spiritual pioneers united by a shared mission: to catalyse a global awakening and usher in a new era of human potential.
The team comprises thought leaders, artists, technologists and healers dedicated to creating
transformative experiences that unite ancient wisdom and modern innovation. ‘Our goal is to foster a community where individuals can explore consciousness, creativity and connection, ultimately contributing to a more harmonious and enlightened world’, explains Luke.
At the helm of this transformative experience is Robert Edward Grant, a polymath whose work bridges the realms of mathematics, music theory and consciousness studies.
With over 80 patents to his name and a reputation for integrating ancient wisdom with modern science, Grant embodies the spirit of innovation and enlightenment that The FiVth seeks to cultivate. His keynote address and immersive workshop promise to unlock new dimensions of thought and inspire actionable change.
Nestled within the lush gardens and historic charm of Quinta da Bella Vista – a venue once graced by luminaries like Sir Arthur Conan Doyle – those attending The FiVth this May will immerse themselves in a day-long exploration of consciousness, creativity and community.
‘My personal mission is to serve as a conduit for collective transformation by creating spaces where individuals can reconnect with their true essence and the greater whole’, Luke tells us. ‘Through The FiVth, I aim to facilitate experiences that dissolve the illusion of separation, ignite the creative spirit and empower individuals to embody their highest potential. This event is a manifestation of my commitment to co-creating a world rooted in unity, love and conscious evolution.’
The FiVth has partnered with OMMM Presents, Conscious Health Summit and Meya to design a multisensory journey, weaving together diverse elements to create a transformative experience.
In addition to visionary speakers, participants can look forward to musical alchemy from Rave to Ritual. This musical journey will traverse genres and cultures, featuring a live pianist whose melodies will weave through the fabric of the event and create spaces for reflection, dance and transcendence. The aim of this sonic tapestry is to dissolve barriers and connect attendees to the universal rhythms that unite us all.
The festival’s Healing Zones and Conscious Tech activations will showcase cutting-edge modalities such as neurotechnology, frequency healing and AI-driven wellness tools. These offerings invite participants to experience firsthand the synergies between ancient healing practices and contemporary technological advancements, opening pathways to holistic wellbeing.
The event will integrate elements from various cultural traditions, and feature rituals designed to foster connection, presence and collective intention-setting. These ceremonies will serve as anchors to ground the transformative experiences within a sacred context.
‘Our collective consciousness is often constrained by deeply ingrained paradigms of separation, fear and
scarcity’, Luke shares. ‘These limiting beliefs have been perpetuated over centuries through societal structures, cultural narratives and economic systems that prioritise competition over collaboration, materialism over meaning and division over unity.’
For Luke and the collective behind The FiVth, this fragmentation has led to a disconnection from ourselves, each other and the natural world, stifling our innate potential for empathy, creativity and collective wellbeing.
In order to address the multifaceted crises we face as a species, we must transcend outdated paradigms and embrace interconnectedness, so we can foster the innovative solutions that honour the wellbeing of all life.
This evolution of our collective consciousness will require self-awareness, through the cultivation of mindfulness and introspection to recognise and
transform limiting beliefs and behaviours. At the same time we must build communities and create spaces for authentic connection, dialogue and collaboration across diverse perspectives.
Ancient spiritual practices must be united with contemporary knowledge to inform holistic approaches to living, and we must implement practices and policies that reflect our connection and commitment to the greater good.
The result of this collective evolution will be a more compassionate, sustainable and thriving world where individuals and communities flourish in harmony with the planet. It will usher in a new era of human potential, where conscious innovation will thrive and holistic wellbeing will be prioritised. Physical, mental, emotional and spiritual health will be integrated into education, healthcare and
daily life, and artistic and cultural expressions will be recognised as vital avenues for individual and collective growth.
Technological and scientific advancements will be developed and applied with mindfulness, ethics and a focus on enhancing life, and societies will operate in ways that restore and revitalise social and ecological systems, ensuring sustainability for future generations. Differences will be honoured as strengths, fostering a global culture of empathy, respect and collaboration.
There’s a lot of work to do, but a rich tapestry of evidence, rooted in Portuguese mysticism, to suggest that Quinta da Bella Vista will be the place to do it – and the beginning of May will be the time.
The first weekend of May 2025 offers a profound journey of awakening and transformation in
Find out more
Portugal. The Conscious Health Summit on 02-03 May, at Lisbon’s Pavilhão Carlos Lopes, will explore the fusion of ancestral wisdom and modern science, empowering participants to take charge of their health and wellbeing.
This wave of conscious exploration will culminate with The FiVth on 04 May in Sintra, where visionaries and pioneers will gather to co-create a new paradigm of unity and enlightenment.
Together, these events offer a seamless continuum of experiences designed to elevate consciousness and foster holistic transformation.
The FiVth is more than an event, it’s a collective endeavour to manifest the ideals of the Fifth Empire prophecy. It beckons those who are ready to join the awakening and step into their roles as architects of a new paradigm, where spirituality, science, art and community are prioritised as we forge a future rooted in unity and enlightenment.
n Secure your place among fellow pioneers at The FiVth and contribute to the unfolding narrative of human potential: eventbrite.nl/e/bilhetes-the-fivth-experience-1308464615889?aff=oddtdtcreator
We take a look at the green generators who have put the Earth Day theme ‘Our Power, Our Planet’ into practice
Up and down the country there are green heroes who have applied the theme for this year’s Earth Day, 'Our Power, Our Planet', quite literally – by generating their own clean power.
Good Energy works with more than 180,000 households with solar rooftops, but there are over 2,500 who have gone a step further: they have set up larger generators from which the company buys power to supply to its customers.
Here are just five of these larger renewable energy generators that are helping to keep the lights on in a way that doesn’t cost the Earth.
Established in 1987 by Ken Oxenham and now run by his son Matthew, the Glen Lyn Gorge hydroelectric plant in Devon is one of Good Energy’s longestrunning partnerships.
According to Matthew, Lynmouth, where the plant is based, ‘has an isolation to it that engenders people to do unusual things’ – and in the ‘80s, setting up a renewable electricity generator certainly was unusual.
This small-scale hydro scheme, with a capacity of 300kW, generates 1.5 million kilowatt-hours (1.5 GWh) per year. Today the plant is also a visitor attraction that highlights the role of hydroelectricity in reducing our environmental impact.
BEC has pioneered communityled renewables projects since 2011, showing how clean power can benefit communities as well as the environment.
‘We exist to provide a benefit to the community, and a lot of our sites are right in the heart of the communities that we serve’, says founding director Andy O’Brien.
The cooperative has installed solar panels on the rooftops of 14 community buildings across Bristol, saving these important social hubs £40,000 in energy bills every year. Its urban solar sites generate enough electricity to supply 3,000 homes, and the cooperative has channelled over £250,000 back into the local area, funding initiatives such as community centres, outdoor spaces and cafés.
Nestled in the Lake District National Park, Tongue Gill Hydro is a testament to the power of smallscale hydroelectricity.
Jo and Bev Dennison sold their dream home to fund this run-of-the-river hydro scheme, which generates more than 450MWh of renewable electricity – enough to power 150 homes – every year. The project captures rainfall from a wide area, stabilising the landscape and boosting local wildlife such as red squirrels, deer and birds.
The project blends seamlessly into the natural environment, demonstrating how renewable energy can coexist with nature.
Albourne Estate, a family-owned vineyard and winery overlooking the South Downs near Brighton, has embraced renewable energy with its impressive
159-panel solar array. These panels generate roughly 38,000kWh each year, two-thirds of which is exported to Good Energy.
‘It's a great feeling to know we're not only powering our own operations through sunshine, but also generating a surplus which is contributing to the overall growth in green energy use by others', says vineyard owner Alison Nightingale.
According to Chris Morris, Fre-energy’s technical director, ‘When you think about waste as a resource, it completely reframes the question’ –the question being, how can you run a farm in a sustainable way?
This anaerobic digestion generator takes waste from a working farm and essentially composts it, capturing gases that would otherwise be released into the environment and turning them into energy. The process then produces fertiliser, which is used on the farm to grow crops in a fully circular model.
Neel Zaver explores the tensions between energy consumption and financial innovation in the crypto world
When Bitcoin surged past $67,000 in late 2024, its supporters celebrated a new era of digital finance. But beneath the euphoria lies a sobering reality: cryptocurrency’s energy appetite now rivals entire nations.
Bitcoin alone consumes more electricity annually than Poland or Argentina, emitting 65 megatons of CO² – equivalent to the annual footprint of Greece.
This paradox pits groundbreaking financial innovation against an escalating environmental crisis – yet the story of crypto’s sustainability isn’t black and white. From energy-efficient blockchains to solar-powered tokens, the industry is forging paths towards greener solutions – but can they outpace the damage?
THE CARBON COST OF DIGITAL GOLD
Bitcoin’s environmental toll stems from its ‘proof-of-work’ (PoW) system, where miners solve cryptographic puzzles to validate transactions. This process, while secure, demands staggering computational power.
In 2024, the Bitcoin network devoured 172 terawatt-hours of electricity – enough to power 16 million US homes for a year. To put this in perspective, a single Bitcoin transaction guzzles 16,000 litres of water, which is comparable with filling a backyard swimming pool.
The geographical spread of mining exacerbates the issue. After China banned crypto mining in 2021, operations shifted to fossil fuel-heavy regions like Kazakhstan and Texas.
In the US, Bitcoin mining now accounts for 0.6% of electricity demand, straining grids during heatwaves and increasing reliance on coal. Critics argue this undermines global climate goals: if Bitcoin were a country, its emissions would rank 27th worldwide.
Not all cryptocurrencies follow Bitcoin’s energyintensive model. Newer blockchains like Ethereum have adopted ‘proof-of-stake’ (PoS),replacing competitive mining with token ownership stakes. This shift slashed Ethereum’s energy use by 99.99%, reducing its annual consumption from 2.44GW to just 224KW – akin to powering 600 US homes, rather than a mid-sized nation.
Projects like Cardano and Tezos also use PoS, consuming less energy per transaction than a Google search. Solana, another eco contender, processes 2,000 transactions per second with a carbon footprint 99% smaller than Bitcoin’s.
These innovations highlight a critical truth: blockchain technology itself isn’t the enemy. The problem lies in outdated consensus mechanisms.
Beyond efficiency upgrades, some cryptocurrencies directly tackle environmental challenges.
SolarCoin rewards solar energy producers with coins for every megawatt-hour generated. The goal is to accelerate the clean energy transition by linking crypto incentives to renewable infrastructure. Platforms like KlimaDAO tokenise carbon offsets, allowing users to trade verified emission reductions on blockchain. Each token represents one tonne of sequestered CO², creating a transparent market for climate action.
The Crypto Climate Accord, backed by 250 firms, pledges to achieve net zero emissions for the crypto sector by 2040. Initiatives include funding reforestation in the Amazon and coral reef restoration using blockchain-tracked donations.
Despite progress, hurdles remain. Bitcoin still dominates 45% of the crypto market, and its mining sector relies on coal for 45% of electricity. Even ‘green’ projects face scrutiny: Chia, a crypto that uses hard-drive storage instead of mining, saw its value plummet amid concerns over e-waste from specialised hardware.
Biologist and creative Neel Zaver is using his work to showcase inspiring environment and conservation organisations that are operating all over the world. His goal is to instil hope by profiling those working to create a positive future for us all.
Regulatory gaps further complicate matters; while the EU mandates emissions reporting for crypto firms, the US and Asia lack cohesive policies. ‘Without global standards, greenwashing risks undermining genuine sustainability efforts’, warns climate economist Murat Kucukvar.
The crypto industry stands at a crossroads. Ethereum’s successful PoS transition proves radical change is possible, but Bitcoin’s resistance highlights entrenched interests. Renewables offer a partial fix – El Salvador powers its Bitcoin mining with volcanic geothermal energy – yet experts stress that curbing demand is equally vital.
For consumers, the choice matters. Opting for low-energy cryptos like Algorand or supporting carbon-neutral platforms can drive market shifts. Meanwhile, developers are exploring ‘green mining’ innovations, such as repurposing excess heat from data centres for residential heating – a practice piloted in Sweden.
The conclusion? Cryptocurrency’s environmental toll is undeniable, but its potential to revolutionise finance and climate action is equally real. The key lies in adopting blockchain’s efficiency without replicating Bitcoin’s waste. As SolarCoin founder Nick Gogerty notes, ‘Crypto isn’t inherently good or bad – it’s a tool. We can either build a future where digital finance accelerates the climate crisis or one where it helps solve it.’
Earth Day, celebrated annually on 22 April, is a global call to action for protecting our planet.
This year, as we reflect on the strides made and the challenges ahead, it’s vital to recognise the impact of our choices on the environment – especially when it comes to the products we use daily.
Opting for natural, sustainable alternatives is one way we can all contribute to a healthier planet, and the clean beauty movement is thankfully leading the way.
Conventional beauty and household products often contain synthetic chemicals, artificial fragrances and environmentally harmful ingredients. These not only
An award-winning formula since 1926, the iconic Weleda Skin Food is an ultra-rich cream that’s packed with extracts of pansy, chamomile and calendula. It soothes and nourishes dry, rough skin, locking in hydration for a healthy glow. It’s no surprise that Skin Food is a go-to product for makeup artists and celebrities. If you want real luxury then treat yourself to the multi-award winning moisturising range from Atlantis Skincare. These products combine the uniqueness of effective natural ingredients, healing essential oils and the power of spiritual colour psychology to help your body return to balance and wellbeing.
Tabitha James Kraan’s Scented
Organic Hair Oil is a must-have for eco-conscious haircare. Her products are crafted with certified organic ingredients; they’re free from synthetic chemicals and designed to nourish the scalp and hair naturally. Beyond their performance, these products showcase the importance of reducing chemical waste and embracing sustainable beauty, in a beautifully luxurious way.
Penny Price Aromatherapy’s fantastic Nurture Mobility Lotion is a powerful and non-greasy blend of rosemary, sweet marjoram, juniper and lavender
affect our health but also contribute to pollution, both during production and when they wash down our drains. By choosing natural and sustainably sourced products, we reduce our ecological footprint, support ethical practices and encourage industries to adopt greener standards.
Natural products are not only kinder to the Earth but also gentler on our bodies. With plant-based ingredients, fewer toxins and biodegradable formulations, they align with the principles of Earth Day: harmony with nature and responsible stewardship of resources.
Here are a few standout products I’ve discovered on my journey with natural beauty and wellness.
essential oils, chosen for their natural pain-relieving properties. The lotion is designed to help enhance mobility and alleviate discomfort – from morning stiffness to pain and tension.
All Handmade Naturals’ products are made in its dedicated workshop, where ingredients are weighed, products are blended and jars are filled and labelled. They contain nothing but pure, natural ingredients. Alongside a huge range of skincare and beauty, Handmade Naturals has great products for men.
Switching to natural products might seem like a small step, but collectively these choices add up to a significant positive impact on the planet. Every purchase supports brands committed to sustainability and encourages the broader industry to adopt greener practices.
This Earth Day, let’s recommit to making mindful choices. By supporting natural products we’re not just prioritising our wellbeing – we’re also actively investing in the health of the planet.
Neve Macken was nine when, during a house viewing, she spotted a large stack of jars and discovered the owner’s bees made considerable quantities of honey, wax and propolis – as well as pollinating flowers and trees.
Entrepreneur Neve was born: ‘I think we should live in that house with those bees’, she told her mum, Julie. ‘I’ve spoken with Grandad Jim and I’ve asked him to get me a beehive for my birthday.’
Neve and Julie enrolled on the Oxfordshire Beekeepers’ training course, got their own bees and ‘learned along the way’. Julie also spent time with a traditional apothecary to learn the generations-old skills and practices that enabled her to start formulating their first products.
Julie and Neve decided to use the products from their beehives to create a range of skincare products that are both natural and beneficial. ‘Neve and I suffer from dry skin and eczema’, Julie shares. ‘Even with the most cursory research, it was apparent that the chemical additives in most high-street skincare were not doing us any good.’
Julie’s lightbulb moment came when she discovered these additives are only required in water-based skincare. ‘We simply couldn’t find any products without ‘aqua’ (water) and these additives’, Julie tells us, ‘so we started to make our own!’
A chemist by training, Julie worked for Unilever, GSK and various healthcare companies before launching Neve’s Bees with her daughter in 2017.
‘In my opinion, the UK’s £3bn skincare industry has vastly overcomplicated the market with many products that do the same thing – or even cause the problems the products claim to fix’, she tells us.
Most high-street face creams, body lotions and hand creams are 50-90% water (labelled ‘aqua’), which is generally added to dilute the products and make them cheaper. But adding water means you need to include processing additives such as preservatives, emulsifiers, thickeners and stabilisers, too. ‘These ingredients can actually make your skin drier or disrupt its natural microbiome’, Julie explains. ‘This risks creating the very problems you might be trying to solve in the first place!’
This natural skincare range is helping to bring back Britain's lost wildflower meadows
For Julie, effective skincare means keeping things natural – and also ensuring that every ingredient has a role to play in keeping the skin healthy and protected.
Unsurprisingly, beeswax is used as the base for many of Neve’s Bees products – from the solid deodorants and hand salves to the facial cleansers, moisturisers and lip balms. The wax is blended with natural plant oils such as rosehip, borage and apricot, many of which are pollinated by bees.
‘Beeswax is one of nature’s best moisturisers’, Julie says; ‘it leaves your skin soft, supple and hydrated and is suitable for even the most sensitive skin. We’re delighted all our products are certified COSMOS 100% Natural Origin.’
Neve’s Bees uses wildcrafted local Oxfordshire beeswax; ‘Certified organic beeswax tends to be imported from China, Kenya or Mexico and I personally think the beekeeping practices in these countries can be unethical’, Julie tells us. ‘The air miles also make it less sustainable. This is why we opted for natural certification rather than organic.’
Roughly one in three mouthfuls of our food is pollinated by bees, yet the UK has lost 97% of its wildflower meadows and 150,000 miles of native hedgerows in the last 50 years. This is a big reason behind the vast decline in pollinator numbers.
‘We donate 10% of profits to charities bringing back meadows, hedges and trees’, Julie shares. ‘We’ve planted and maintain a six-acre wildflower meadow just outside Oxford and we give away thousands of packs of wildflower seeds to create mini-meadows all over the UK.’
The team also volunteers for hedge-planting, meadow restoration and campaigning. It’s all crucial work to help support the bees we rely on for global food supplies – and that inspired this beautifully circular approach to natural skincare.
Find out why Neve's Bees is a My Green Pod Hero at mygreenpod.com
‘The
Everything you need to know about kanna – from its use in Indigenous healing to its role combating modern-day health challenges
Stephanie Wang discovered kanna back in 2013, during her first shamanic plant medicine ceremony. ‘I felt my heart e xpand more than I ever imagined possible’, she remembers. ‘The feeling was accompanied by a deep sense of acceptance and belonging.’
Stephanie’s experience was so profound that she felt moved to share it; ‘I felt my mission emerge’, she tells us; ‘a mission to help make this plant medicine accessible to as many people as possible.’
Stephanie founded KA! Empathogenics as a way to fulfil this goal, and support her broader mission to usher in the next revolution in mental health –a revolution powered by plants.
‘Our mission is to restore full-spectrum aliveness for all beings’, Stephanie shares. ‘My goal in founding KA! Empathogenics has been to help people feel more alive, connected and capable as they navigate the challenges of their daily lives with more consciousness and love. I want to create a more heart-centred world and kanna is the perfect plant ally for that.’
Kanna is a succulent plant with small flowers, typically white or yellow, that is native to the Karoo desert in South Africa and Namibia. It is increasingly cultivated for commercial use due to its medicinal properties as a mood-enhancing plant.
The plant is an empathogen (increasing feelings of empathy and connection), a euphoriant (producing feelings of joy), an anxiolytic (releasing stress and tension), an adaptogen (regulating your nervous system) a nootropic (protecting brain health), an aphrodisiac (we know you know this one), a hypnotic (inducing healthy, natural sleep) and is ergogenic (enhancing physical performance and stamina). It also has antiinflammatory, antioxidant, antimicrobial and immunomodulatory properties.
A number of studies conducted over the last 30 years confirm kanna’s benefits for anxiety and stress reduction as well as cognitive support, but until relatively recently, kanna has received minimal scientific attention.
‘Kanna has been clinically proven to reduce stress, bring calm and improve focus and cognition, helping people feel more relaxed and openhearted, with a sense of grounded energy, and better able to connect with themselves, others and nature’, Stephanie explains.
The plant has been dubbed ‘nature’s MDMA’, but while both are empathogens, meaning they increase feelings of empathy, acceptance and connection, the similarities end there.
While it affects mental processes, kanna is sober and won’t make you feel ‘high’. It is also non-addictive and its many alkaloids work to curb excessive cravings and behaviours. It helps to take you out of an overactive fight-or-flight response, and build mental and emotional resilience.
Like coffee, kanna is psychoactive but not psychedelic; it affects the mind and mood but is not hallucinogenic, nor will it alter perception or sense of time. Kanna is also adaptogenic, balancing your system over time without being toxic to your liver.
All of this makes kanna a very special plant; it will probably come as no surprise that it has a rich history of traditional use among Indigenous peoples in South Africa.
The bushmen and Khoi people have used kanna for at least 2,000 years, and maybe even for several thousand. Archeological evidence has been found in cave sites from the Later Stone Age, some even connected to human settlements from about 1,000-2,000 BC.
‘The first written records we have about kanna come from Dutch colonists in the 17th century, who saw the Indigenous people chewing it and noticed
the positive effects on their mood’, Stephanie says. Just as R. Gordon Wasson’s experiences with Mazatec healer María Sabina in 1955 in Mexico introduced psilocybin mushrooms to western audiences, and Albert Hofmann’s discovery of LSD was based on work with sacred plants used by Indigenous peoples, kanna’s use among Indigenous peoples in South Africa has inspired interest among western practitioners who see ceremony and community integration as central to healing.
‘Indigenous healing practices take a holistic approach, recognising the interconnectedness of physical, mental, spiritual and social wellbeing’, Stephanie shares. ‘Traditional healers focus on treating the whole person rather than just isolated symptoms, as is common in western medicine.’
A core principle of Indigenous healing is the significance of connection to community, ancestors, nature and spiritual forces. Illness is often viewed as a result of spiritual imbalance, social disharmony or ancestral influence.
‘Plants are highly revered as medicine and are believed to possess their own spirit and agency’, Stephanie says. ‘Knowledge is typically held by community members and passed down orally through generations. The goal of treatment is to restore harmony, not simply eliminate symptoms.’
For Stephanie, connection is fundamental to healing and a core principle of KA!’s mission – yet it’s something we lack as a society. ‘Connection provides emotional resilience’, Stephanie explains. ‘When we feel connected to ourselves, others and nature, our bodies release oxytocin and reduce stress hormones, directly affecting our immune response and healing capacity. Social connection has been linked to faster recovery times and reduced inflammation, in addition to its
emotional benefits.’ For Stephanie, this is where western medicine gets it wrong; it often emphasises isolated, standardised treatments and a more mechanistic view of the body. Even when western medicine adopts herbal remedies, it often strips away the cultural context and holistic framework for commercial purposes.
This approach clearly isn’t working – according to the mental health charity Mind, one in four people will experience a mental health problem of some kind each year in England.
With the well-documented rise of physical and mental illnesses in the west, it’s no surprise that Stephanie has seen increased interest around kanna from both scientific and consumer perspectives.
‘In general, there’s a rise in consumer interest in plant-based alternatives to pharmaceutical medications’, she shares; ‘kanna is the only nonpharmaceutical, 100% natural supplement that treats anxiety by enhancing the effects of neurotransmitter GABA (like a benzodiazepine) and treats depression by increasing serotonin (like an SSRI) simultaneously. We are also seeing increased awareness of traditional medicines from around the world, and of course the psychedelic renaissance has created curiosity about ethnobotanicals.’
Kanna supports a sense of wellbeing and promotes empathy and connection – the lack of which is the root of many physical and mental ailments. When taken as a natural remedy it can help you relax and become more in tune with yourself, others and the environment around you. It also helps to reduce stress and anxiety and lift mood, while supporting focus and productivity.
Kanna is a versatile and gentle plant that is suitable to take whenever you feel like it, so there are no rules when it comes to working with this plant.
Stephanie recommends taking one KA! Daily Chew in the morning and re-upping with a dose of the tincture in the afternoon, or before any heart-opening or grounding activity.
‘Experiment with different times of day and various dosages and situations in your life to find what works best for you’, Stephanie says (see ‘Ways to take kanna’ box for ideas).
Stephanie does not recommend taking kanna with monoamine oxidase inhibitors (MAOIs), selective serotonin reuptake inhibitors (SSRIs), serotonin-norepinephrine reuptake inhibitors (SNRIs), norepinephrine and dopamine reuptake inhibitors (NDRIs), benzodiazepines or central nervous system (CNS) depressants without medical supervision by a qualified healthcare professional.
Since kanna acts as a natural serotonin re-uptake inhibitor, if you take kanna with medication that raises the level of serotonin there could be a risk of serotonin syndrome due to having too much serotonin in your system.
Consult your healthcare provider before use if you have a medical condition or if you are taking any prescription medications.
It’s important to find a high-quality source of kanna since variations in potency and form can produce wildly different effects. ‘Make sure to differentiate between kanna herb and kanna extract’, Stephanie advises. ‘Extracts are much more potent because they are concentrated. Find out the alkaloid content of the kanna – alkaloids are naturally occurring compounds, mostly found in plants, that affect the central nervous system, so the higher the alkaloid content, the more potent its effects.’
For some people it can take time for the effects of kanna to be felt, so you may need to prime your system by working with it consistently over a few weeks and then taking a break for a week to notice what has shifted for you.
n In the morning before work to help set the tone for a calm and productive day.
n Mid-afternoon, a few hours after lunch, when you need an energetic pick-me-up.
n For an added boost of inspired creativity and focus.
n Instead of having alcohol after work to unwind and take the edge off. Kanna has been referred to as ‘onse droë drank’, meaning ‘our dry drink’ in certain
from a specific species of the kanna plant with optimal alkaloid content, producing a standardised extract of uniquely high potency’, Stephanie explains.
Kanna often grows in desert environments, and requires significantly fewer resources than conventional crops. It has been harvested traditionally for centuries, though today kanna is commercially cultivated on farms to meet demand.
‘The kanna used in making our Kanna Chews and Tincture is grown in farms and does not endanger kanna in the wild’, Stephanie says. ‘It is grown without pesticides, synthetic fertilisers or any conventional farming practices that could compromise the purity of the extracts. Our growers
Khoi-descendent cultures in South Africa.
n Before meditation to instantly presence your mind, body and spirit.
n Before bodywork like massage, deep tissue work or fasciareleasing therapies.
n With your partner or friends, since kanna eases communication, softens social edges and can enhance intimacy.
n With family to enhance mood and increase openness.
n Before a tough or deep conversation to centre you in your feelings and create more empathy for others.
n Before solo or team sports. There’s a reason Indigenous bushmen would chew on kanna’s roots to sustain and focus their energies during multi-day hunts.
n In nature, for deeper attunement to the natural rhythms of life.
adhere to strict protocols during every phase of the cultivation process in order to preserve previous natural resources and to minimise waste.’
Reciprocity is also part of Stephanie’s mission; the kanna is sourced from a supplier in South Africa who has a profit-sharing programme with the Indigenous, and Stephanie has started sponsoring cultural preservation and education projects with local bushmen and Khoi leaders, with the intention to develop a sustainable give-back programme.
‘It takes most people between five and 30 days of regular kanna intake to get fully primed, and the transformative effects of KA!’s Daily Chews are best experienced with daily intake for 30 days or more’, Stephanie says. ‘That is why we host a 30 Day Kanna Microdosing Journey Into the Heart to guide people through their first 30 days taking kanna, and learn how to collaborate with this plant in a way that maximises the benefits.’
All the superplants that are part of KA! Empathogenics’ scientific formulation, including the kanna, are sustainably grown, ethically sourced and of premium quality. ‘Our kanna extract is created
‘We make all our products in-house and do not use a co-packer, which allows us to uphold the highest quality standards’, Stephanie says. ‘We use a patent-pending heatless production process: no heat means no degradation – which leaves our plant ingredients’ bioactivity fully intact, unlike conventional gummies.’ All KA! products are also free of sugars, elastomers, artificial sweeteners, gluten, animal products, caffeine, ‘natural’ flavours and preservatives – they don’t even contain citric acid.
Kanna was key to Stephanie’s healing journey, catalysing her personal growth and deepening her connection with the wisdom of plants. As we look for alternative ways to address the challenges of modern life, this special plant could be the solution many are looking for.
Find out more
n Discover the science behind this fascinating plant at kaempathogenics.com/pages/blog
Johann Ilgenfritz launches new book ‘that could change your health for ever’
12years ago, Johann Ilgenfritz received a diagnosis no one wants to hear: aggressive, terminal cancer. With no viable treatment options remaining, Johann’s future seemed all but certain – but instead of surrendering to despair, he chose a different path, one rooted in self-empowerment, nutritional science and an unshakeable will to live.
Today, Johann is not only cancer free but thriving. His remarkable recovery and the method behind it are now captured in his forthcoming book, Reversing Cancer: You Caused It, You Can Reverse It, launching 07 May 2025.
During his battle, Johann faced months of frustration searching for reliable health information online. The overwhelming amount of conflicting advice inspired him to create something radically different – a trusted platform where people could access expert-led, integrative health knowledge in one central place.
From this vision, UK Health Radio was born. Today it’s the world’s largest internet-based health radio station, with over 1.5 million monthly listeners, and Johann continues to serve as its CEO and founder.
At the heart of Johann’s transformation lies a discovery that changed the course of his life. During his search for answers, he came across the pioneering work of Dr Otto Warburg, the Nobel Prize-winning scientist who famously stated, ‘Cancer cannot survive in an oxygenated, alkaline cellular environment.’ These words became the foundation of Johann’s healing journey.
Motivated by this insight, Johann radically shifted his lifestyle; he moved away from processed foods, refined sugars and acidic animal proteins and towards a diet rich in whole, plant-based, mineral-dense and alkaline-promoting foods.
Johann recently founded the Alkaline Collective Mastermind, creating a practical guide that speaks to anyone looking to regain control of their health.
More than a memoir, Reversing Cancer is a science-backed blueprint for wellness. It’s rooted in the latest research on nutrition, inflammation, pH balance and disease prevention.
The book begins by demystifying the body’s acid-alkaline balance, clarifying how dietary and
lifestyle choices influence systemic pH. It delves into the dangers of chronic acidosis, a condition that fosters inflammation, oxidative stress and tumour proliferation – biological pathways increasingly recognised in cancer research.
Johann doesn’t tell readers what to do, he simply shows them how he did it. The book includes accessible food charts, meal plans and nutrient-rich recipes to help readers implement the alkaline lifestyle.
Reversing Cancer also covers hydration, sleep, stress management and movement – critical yet often neglected pillars of long-term health.
TAKING ACTION
A unique and empowering feature of the book is its chapter-end summaries, with bite-sized recaps and prompts such as: What can I shift in my routine this week? What emotion or belief might be fuelling unhealthy choices? These questions make the content actionable, so readers can personalise their healing journey and create lasting change.
Despite the bold title, the book is not about blame but about empowerment. Johann points to research showing that only 5–10% of cancers are due to inherited genetics, while up to 95% are influenced by diet, lifestyle, environmental toxins and stress. For Johann, that’s not alarming – it’s liberating. If our choices helped create the problem, then our choices can help resolve it.
Ken D Foster, host of Voices of Courage, calls it ‘a comprehensive, practical, and inspiring approach to healing.’ Reversing Cancer is more than a book, it’s a movement. Johann envisions it as a daily guide, a family resource and a countertop companion –always close to support, encourage and educate.
Whether you’re navigating cancer, supporting a loved one or simply seeking a preventative lifestyle rooted in vitality, Reversing Cancer is your map. With its combination of lived experience, sound science and step-by-step guidance, Johann Ilgenfritz offers readers not just hope, but the tools to act on it.
Find out more
n Pre-order your limited edition of Johann Ilgenfritz’s Reversing Cancer: You Caused It, You Can Reverse It at alkaline-collective.com/#books
n Join the Alkaline Collective Mastermind at alkaline-collective.com
Introducing our Earth Day Heroes!
We’ve picked these products because we believe they are all best in their class for people and the planet. They represent simple, sustainable switches that will help to keep you, your home and the planet healthy –without compromising on performance!
View all our Heroes at mygreenpod.com/heroes
BIRD & WILD
MEDIUM ROAST COFFEE
Shade-grown organic, Fairtrade coffee that protects native & migratory bird habitats. mygreenpod.com/heroes/ bird-wild-medium-roast-coffee
PURE LAKES
1
Help power a cleaner, greener future for everyone with a renewable energy tariff from Good Energy, Britain’s only home energy supplier with B Corp certification. @GoodEnergy mygreenpod.com/heroes/ good-energy-tariff
HUSKUP
ECO COFFEE CUP
Biodegradable, durable & free from plastic, these cups are made from discarded rice husks. mygreenpod.com/heroes/ huskup-eco-coffee-cup
HYDRATING HAND BALM
With lavender and chamomile to restore, soothe and balance. mygreenpod.com/heroes/ pure-lakes-hydrating-hand-balm
INCOGNITO SUNCREAM
3-in-1 suncream, insect repellent & moisturiser. mygreenpod.com/heroes/ incognito-second-skin-suncream
THTC ETHICAL T-SHIRT
Sustainably sourced hemp and organic cotton T-shirts featuring socially conscious artwork from globally renowned urban artists. mygreenpod.com/heroes/ thtc-ethical-t-shirt
2
Try Tabitha James Kraan’s Clean Shampoo – a truly organic shampoo with a completely natural preservative system –for a luxe wash with a mesmerising scent. @tabithajkpro mygreenpod.com/heroes/ tabitha-james-kraanclean-shampoo
3
Got a sweet tooth? Try Dandy’s Raw Choc –unprocessed raw and organic chocolate bars made from the bounty of Mother Earth. #DandysRawChoc mygreenpod.com/heroes/ dandys-raw-choc
4
If you’re looking for holiday inspiration, flick through Lonely Planet’s FlightFree Europe – the ultimate companion to slow travel, ethical adventure and mindful exploration of Europe. @lonelyplanet mygreenpod.com/heroes/ lonely-planet-flight-free-europe
5
Sleep easy: the Biosnooze pillow is the first and only UK-made 100% biodegradable polyester pillow. It’s hypoallergenic and has a luxury down feel –without the cruelty. #Biosnooze mygreenpod.com/heroes/ biosnooze-pillow
the
The point of an ÖÖD house is for guests to experience seclusion and comfort without being forced to disconnect from the outdoors after a wild day in nature.
It’s a superb idea that makes a lot of sense; after breathing the clean air of forest trails and exploring remote landscapes, nothing jars the senses more than the stark lights and humming air conditioners that await you in most modern accommodation.
In contrast ÖÖDs, the brainchild of brothers Jaak and Andreas Tiik, treasure and nurture your connection with nature, extending it well after the sun has set and your head is heavy on the pillow. And if, like me, you find nature is a soothing tonic for the senses, an ÖÖD house will probably give you one of the best sleeps of your life.
ÖÖDs offer simple and quiet luxury in offbeat locations – think Mexico’s Mayan jungle, pine forests in Finland and dark spots beneath the Aurora Borealis in Iceland. They thrive in the beauty of their surroundings.
The standout feature is the floor-to-ceiling mirrored facade, which is clear as glass from the
bay, as well as bottlenose dolphins and even the occasional harbour porpoise.
We visited as a family at the end of October 2024 and were unexpectedly greeted with clear blue skies, glittering water and bright sunshine; we spent most of our days on undisturbed beaches and even had a swim in the bracing North Sea.
Returning home to our ÖÖD was unusual in the sense that the feeling of connection with nature and our surroundings continued well into the night. There’s no TV or wifi so you get the feeling of camping but with supercharged modern luxuries; soft bedside lamps, a small cooker and fridge, cutlery, crockery, glassware, a coffee machine and thoughtful details like slippers and thick bath robes.
The slippers came in handy for evening trips across the decking to our own private sauna, which was quick to heat and just the right size for two, adding to the charm and romance.
Two chairs and a coffee table, conveniently placed on the decking to show off the views out towards the bay, were too inviting to miss, and screamed to be enjoyed with a coffee, hot chocolate or glass of wine – or even a small whisky from the neighbouring Arbikie distillery.
inside but reflects the surroundings seamlessly on the outside. This makes the secret structures invisible to wildlife – perfect for birdwatchers and guaranteed to turn disinterested guests into bornagain wildlife enthusiasts.
An extra bonus is that the the design provides a panoramic view of the landscape – and when you’re in a location as stunning as we were, this couldn’t be more welcome.
We went to stay in an ÖÖD house on the east coast of Scotland, just behind the stunning Lunan Bay on the secluded Angus coastline. The dramatic sand dunes stretching down towards the sweeping mile-long sandy beach create a haven for wildlife and nature-lovers; gannets, mergansers, long-tailed ducks, red-throated divers, fulmars, cormorants, shags, five species of tern, three species of geese and eight species of gull can all be spotted in the
The working farm provides many of the materials required to distil spirits in a low-impact way, yet there is no getting away from the fact that plants need nitrogen to grow.
When used excessively and managed poorly, industrially manufactured nitrogen fertiliser has a negative impact on the quality of our water, air and soils – and is a major source of greenhouse gases. In order to create spirits in a more sustainable and less polluting way, Arbikie worked with the James Hutton Institute and Abertay University to introduce green peas into the farm’s crop rotation. The peas are able to fix nitrogen into the soil biologically, so the farm doesn’t need to rely on synthetic fertilisers.
After many trials and learnings, the team was also able to find a use for peas in the distillery: they found a way to use these unassuming nitrogenfixers to produce a 96% ABV neutral spirit. This spirit has gone on to be sold as a vodka and a gin –both made from 100% green peas – under Arbikie’s Nàdar brand. The leftover pea protein and spent yeast create a waste product known as pot ale,
took a guided tour of the distillery to find out what makes this whisky so special, and why the local environment that had captured our hearts was so integral to its foundations and success.
Arbikie Estate, the site of our our ÖÖD house in Lunan Bay, is a regenerative farm that has been in the Jones family for four generations.
In 20212 brothers John, Iain and David made the decision to use the farmed produce on their doorstep to create premium and fully traceable spirits, creating one of the world’s most sustainable distilleries in the process.
The distillery’s 1794 Highland Rye Single Grain Scotch Whisky – the first rye Scotch for over 100 years – is a celebration of Arbikie’s field-to-bottle approach. It revives an authentic way of distilling to produce a spirit with a sense of place and a taste of the land and sea that surround the Estate.
The Scotch’s name is a nod to the year the distillery first operated, when distilling was a local craft with a truly local flavour. All ingredients would have been taken from the farm and its immediate surroundings – the approach Arbikie follows today.
which can be used to feed animals – once again closing the loop and cementing this gin’s claim to a negative carbon footprint.
There’s no better place to celebrate all that provenance – and get an authentic sense of what it means – than from the comfort of a chair on your own private decking. Even better – draped from head to toe in soft white towelling, outside an ÖÖD overlooking the fields and bay that inspired the sustainable distillery and the world’s first climate-positive spirits.
Find out more n Discover where to enjoy your own ÖÖD house adventure at oodhouse.com
n Information about visiting Arbikie distillery is at arbikie.com
Founders of Olio, the app designed to help you lead a greener life, share top tips for living more sustainably this Earth Day
If you still haven’t heard of Olio, you’re missing a trick. The app allows you to give away unwanted items without leaving the comfort of your own home, find free and discounted food, discover local deals and events and even volunteer to support your community. It’s the UK’s most trusted neighbourhood app for finding what you need and sharing what you don’t.
The app also helps you to make meaningful connections within your neighbourhood, shop closer to home, save money and lead a more sustainable lifestyle. What’s not to love?
Millions of items are being shared on Olio every month. Here are six ways that joining the Olio community could help you live a greener lifestyle – on Earth Day and beyond.
Find the tent you need for an upcoming camping trip – or replace a toaster that broke last week –by browsing the free non-food section.
You can declutter and share your pre-loved things without even leaving the house – and say goodbye to queues at the Post Office! From furniture you no longer need to clothes your little one has outgrown, you can earn extra cash, clear your space and save things from landfill in the process. Remember, what’s useless to you could be exactly what someone down the road has been looking for! Just list items – free or for sale – on Olio to rehome your belongings with zero hassle.
In need of a lawnmower for an afternoon? Got an air mattress that you’re happy to loan out? Or simply want to borrow a pasta maker to take your culinary skills to the next level?
Lending and borrowing on Olio is a great way for you and your neighbours to make the most of the items you already own. Don’t buy something you’re only going to use once in a while –borrow it on Olio and help fight over-consumption at the same time.
4
With Olio, you can find out what’s going on in your local area and spread the word about events you’re organising or care about. Be the first to hear about a car boot sale that’s taking place down the road or let people know
about a book club you’re organising – it’s all part of bringing local communities together to create a happier, more sustainable future.
You can save money with Olio by finding free and discounted items near you. Request free food on the app – from neighbours or local stores like Tesco, Sainsbury’s or Holland & Barrett – and then collect it from volunteers, known as Food Waste Heroes. Alternatively, you can browse the Reduced feed in the app to see supermarket reductions happening in real time, and be the first to get your hands on nearby bargains. This way you can use Olio to plan your trip to the shops
knowing what’s already on offer – helping you to save time and money in the process.
You can be a hero and give back to your community. Get involved in the fight against food waste by volunteering as a Food Waste Hero with Olio! Volunteers collect unsold food from local businesses (from supermarkets to schools, offices and coffee shops) and share it with people nearby via the app.
You can volunteer as little or as often as you like – lots of people sign up for a one-off slot to see what it’s like before committing to anything. Plus, volunteers can keep 10% of what they collect for themselves.
Find out more n Download Olio from the App Store or Google Play and start a sharing revolution with your community
River Cottage’s Jessica Church shares 10 simple tips that will help the Earth
Let’s face it: climate change and environmental issues can feel overwhelming. The good news is that you don’t have to overhaul your entire life to make a difference; you can make the world a better place with a commitment to start small. In honour of Earth Day, here are 10 easy ways to reduce your environmental footprint, starting today.
1 CUT DOWN ON FOOD WASTE
One-third of all food produced globally is wasted. Meal planning can be a game-changer; make a list, stick to it and get creative with leftovers. Try turning vegetable scraps into stock or fermenting them into kimchi. Composting is another excellent option – it reduces waste heading to landfill and provides nutrient-rich soil for your garden.
2 DITCH SINGLE-USE PLASTICS
Single-use plastics don’t have to be part of your routine. Carry a water bottle, use a shampoo bar instead of bottled shampoo, keep a tote bag in your car and buy loose vegetables instead of pre-packaged ones. These simple swaps reduce waste and can save you money in the long run.
3 SAVE ENERGY AT HOME
Cutting down your energy use is simpler than you think. Start with LED bulbs – they consume less power and last longer. Unplug electronics when they’re not in use (yes, even your phone charger). If you can, invest in energy-efficient appliances and a smart thermostat to reduce unnecessary heating or cooling.
Fast fashion contributes to 92 million tonnes of waste each year, and synthetic fabrics create microplastic pollution. The solution? Quality over quantity. Thrift shopping is an eco-friendly and budget-friendly way to refresh your wardrobe. You can also sell your old clothes on platforms like Vinted or shop from B Corpcertified brands such as FatFace.
Mindful choices will help to reduce the environmental toll of fast fashion.
5 SUPPORT LOCAL & ETHICAL AGRICULTURE
Buying local produce minimises the carbon footprint associated with transportation and supports smallscale farmers. Visit a farmers’ market or join a community-supported agriculture (CSA) programme for fresh, seasonal ingredients. If you want to take it a step further, visit River Cottage, where local, ethical and seasonal produce is at the heart of everything we do. It’s a chance to experience sustainable food and learn how small changes in your diet can make a big impact.
Eco-friendly alternatives – for everything from cleaning supplies to cosmetics – are widely available. Look for biodegradable packaging or refillable options, and choose items made with natural ingredients. Supporting brands that prioritise sustainability is an easy way to align your shopping habits with your values; you can even use the Impact Score app to check a product’s credentials.
By adopting even one of these tips, you’re taking a meaningful step towards a more sustainable future. Once you’ve mastered one, why not try another? Together, we can make a significant difference. Start today – whether it’s by composting, planting a tree or visiting River Cottage for inspiration. Every little change adds up, and the ripple effect could transform our world.
Think about your daily commute: can you carpool, cycle or take public transport? If you’re planning a trip, consider offsetting your carbon footprint through reforestation projects – or choose an airline that invests in sustainable practices.
Planting is a simple yet impactful way to help the Earth. Trees absorb CO² and provide oxygen, while even small-scale planting – like growing herbs on your windowsill – reduces the need for store-bought options wrapped in single-use plastic packaging. Gardening also provides therapeutic benefits. River Cottage offers a ‘Get Growing’ course that would help you get started on your gardening journey in 2025.
Want to amplify your impact? Look out for opportunities to join a local beach cleanup, recycling drive or environmental advocacy group. Many hands make light work, and it’s a great way to meet like-minded people. Bring the children, dogs or just yourselves for a walk that will do something rewarding.
10
The ripple effect of sharing your journey is powerful. Talk to your friends and family about the changes you’re making. Post tips on social media or, better yet, invite others to join you in adopting more sustainable habits. A conversation today could inspire someone to take their first steps tomorrow.
Find out more n Discover courses and events to support a sustainable lifestyle at rivercottage.net/courses
BOSH! cooks Henry Firth & Ian Theasby share three planet-positive plant-based dishes
In celebration of Earth Day on 22 April, we’re bringing you three hearty and flavour-packed plant-based recipes that prove how easy it can be to make a positive impact on the planet.
These recipes are designed to empower everyone to make small but meaningful changes in their eating habits, supporting Earth Day’s mission to inspire global environmental action.
By switching to plant-based meals, even a couple of times a week, we can reduce our carbon footprint and contribute to a healthier planet.
Each of these dishes is fuss-free, inexpensive and uses easy-to-find ingredients, perfectly aligning with our company mission to get more plants on plates.
Whether you’re a seasoned plant-based eater or just starting to explore the world of plant-based cooking, these recipes make it easier than ever to create delicious, wholesome meals that are kind to the planet.
Small changes can lead to a huge positive impact – and what better way to start than with these fantastic dishes?
Find out more
n For more plant-based recipe inspiration, head over to bosh.tv
Rich, smoky and deeply satisfying – mushrooms and dark chocolate give this chilli a bold depth of flavour. Serves 4.
n 400g mushrooms
n Olive oil
n ¼ tsp salt
n ¼ tsp black pepper
n 2 red onions
n 4 garlic cloves
n 2 fresh red chillies
n 30g fresh coriander
n 1 celery stick
n 1 red pepper
n 1 tbsp tomato purée
n 250ml red wine
n 2 tsp soy sauce
n 1 tsp balsamic vinegar
n 2 x 400g tins chopped tomatoes
n 1 x 400g tin black beans
n 1 x 400g tin kidney beans
n 1½ tsp maple syrup
n 10g dark chocolate
For the spice mix
n 1 tsp chilli powder
n 1 tsp ground cumin
n 1 tsp smoked paprika
n ½ tsp ground cinnamon
n ½ tsp dried oregano
n ½ tsp salt
n ½ tsp black pepper
n 1 bay leaf
Before you start
Food processor n Frying pan on a medium-high heat n Large saucepan on a medium heat
METHOD
Prepare the mushrooms
Put the mushrooms in the food processor and pulse until very finely minced (you can chop them if you prefer, but it’s quicker and better with a food processor).
Pour a little oil into the hot frying pan. Once the oil is hot, tip in the mushrooms with the salt and pepper and cook for 5 minutes. Take the pan off the heat, transfer the mushrooms to a bowl and set aside.
Prepare the vegetables
Peel and mince the red onions and garlic. Rip the stems from the chillies, cut them in half lengthways and remove the seeds if you prefer a milder sauce, then chop finely. Remove the leaves from the coriander and set aside. Finely chop the stalks. Trim the leaves and root from the celery. Cut the pepper in half and cut out the stem and seeds. Cut the celery and pepper into very small chunks.
Cook the aromatics
Add a little oil to the large saucepan. Once it is hot, add the minced onions, garlic,
finely chopped coriander stalks and chillies. Cook gently for 5–10 minutes, making sure you stir constantly. Add the chopped celery and red pepper chunks to the pan and stir.
Add the spices and liquids
Add all the spice mix ingredients to the pan and stir so that the spices are well mixed and coat all the vegetables. Stir in the tomato purée to give a rich colour and depth of flavour. Pour the red wine, soy sauce and balsamic vinegar into the pan and turn up the heat to high. Stir constantly until the liquid has reduced by two-thirds and the alcoholic aroma has subsided. Tip the chopped tomatoes into the pan, stir into the chilli and simmer for 5 minutes until the sauce is noticeably thicker.
Add the beans & mushrooms
Drain the black beans and kidney beans and add them to the pan along with the maple syrup, dark chocolate and minced mushrooms. Stir everything together really well and reduce the heat to a very gentle simmer. Leave this bubbling away with the lid off, stirring occasionally, until it’s reduced to the right thickness (at least 10 minutes). You can leave it bubbling for longer to deepen the flavours, adding more water if needed.
Finish and serve
Take the lid off the pan and remove the bay leaf. Stir in the coriander leaves and serve.
A comforting classic! Puy lentil and mushroom filling topped with creamy mashed potatoes. Serves 4-6.
For the filling
n 2 medium red onions
n 1 celery stick
n 3 garlic cloves
n 4 sun-dried tomatoes, plus
n 2 tbsp oil from the jar
n 1 sprig fresh rosemary
n 3 sprigs fresh thyme
n 1 large carrot
n 500g mushrooms
n 2 tbsp tomato purée
n 1 tbsp yeast extract
n 1 tbsp balsamic vinegar
n 250ml red wine
n 100ml vegetable stock
n 400g pre-cooked puy lentils
n Salt and black pepper
For the potato topping
n 1.2kg Maris Piper or other floury potatoes
n 40g dairy-free butter
n 150ml unsweetened plant-based milk
n 1 tbsp Dijon mustard
Before you start
n Preheat oven to 180°C
n Fine grater or microplane
n 2 large saucepans
n Food processor
n Potato masher
n 20 x 30cm lasagne dish
n Piping bag fitted with a wide star nozzle (optional)
METHOD
Make the potato topping
Peel and chop the potatoes into large chunks. Put them in a saucepan, cover with cold water and add a generous pinch of salt. Put over high heat, bring to the boil and cook for 12–15 minutes until tender. Drain into a colander and leave to dry. Tip the potatoes back into the pan.
Prepare the filling
Peel and finely dice the red onions and celery. Peel and grate the garlic. Finely chop the sun-dried tomatoes. Remove the leaves from the rosemary and thyme by running your thumb and forefinger from the top to the base of the stems, then finely chop the leaves. Peel and finely chop the carrot. Put the mush-
rooms in the food processor and blitz to mince.
Cook the filling
Put the second saucepan over medium heat and pour in the sun-dried tomato oil. Add the diced onion and a small pinch of salt. Fry for 5 minutes, stirring regularly. Add the garlic, sundried tomatoes, rosemary and thyme, and cook for 2 minutes. Add the carrot and celery and stir for 4–5 minutes. Add the minced mushrooms, turn up the heat slightly and stir for 2–3 minutes until the mushrooms start to sweat. Reduce the heat and cook for 5–7 minutes, stirring occasionally.
Add the flavour boosters
Stir the tomato purée into the pan. Add the yeast extract and balsamic vinegar, and stir for 1 minute. Pour in the red wine, stock, and puy lentils, turn up the heat, and simmer until most of the liquid has evaporated, about 10 minutes. Taste, season with salt and black pepper, and take off the heat.
Mash the potatoes
Add the dairy-free butter, plantbased milk and Dijon mustard to the potatoes, and mash until really smooth. Taste and season with salt and black pepper.
Assemble the pie
Spread the filling evenly over the bottom of the lasagne dish. Spoon the mashed potato into the piping bag, if using, and pipe tightly packed walnut-sized whips of potato all over. If not using a piping bag, spoon the potato over the filling and spread it out with the back of a spoon, then drag over a fork to create rows that will catch and brown in the oven.
Bake and serve
Put the pie in the oven and bake for 25–30 minutes, until the top starts to crisp and turn golden brown. Remove from the oven and serve hot.
Sweet potatoes and black bean guacamole come together in a delicious, nutrient-packed meal that’s as easy as it is impressive. Serves 2.
INGREDIENTS
For the sweet potatoes
n 2 large sweet potatoes
n 2 tbsp chilli oil (shop-bought or homemade)
n Salt
For the Black Bean Guacamole
n 2 small ripe avocados
n 1 small echalion (banana shallot)
n ½ garlic clove
n 1 small fresh red chilli
n 6 cherry tomatoes
n 1 lime
n 15g fresh coriander
n ½ x 400g tin black beans
n 1 tbsp olive oil (optional)
Before you start
n Preheat oven to 180°C n Line a baking tray with parchment paper n Fine grater or microplane n Saucepan
METHOD
Bake the sweet potatoes
Piece the sweet potatoes a few times with a fork. Rub with the chilli oil and a generous pinch of salt. Bake on a tray
50–55 minutes, until the skin is crisping and the flesh is tender.
Make the Black Bean Guacamole
Halve and carefully stone the avocados. Spoon the flesh into a mixing bowl and mash with a fork. Peel and finely chop the shallot. Peel and grate the garlic. Deseed then finely chop the chilli. Finely chop the cherry tomatoes. Add the shallots, garlic, chilli and tomatoes to the bowl. Halve the lime and squeeze in the juice. Fold everything together to combine and taste for seasoning, adding salt as needed. Pick the leaves from the coriander and discard the stems. Set aside a third of the leaves for garnish, then finely chop the rest and add to the bowl. Drain and rinse the black beans and stir them into the guacamole. If the consistency is a little stiff, add a little olive oil to soften it.
Assemble and serve
Spoon half the guacamole into each potato. Garnish with the reserved coriander leaves and serve immediately.
‘The
Fully Charged’s Dan Caesar asks: can individuals really make a difference, and what’s the biggest change you can make?
Somewhere around a decade ago, the western world –as we knew it – started to change.
It’s tough to put a finger on why, but several things were taking place simultaneously.
After the economic shock caused by the collapse of the Lehman Brothers in 2008, most of us endured several years of severely constrained finances. But at the same time billionaires – technology pioneers in particular – were becoming obscenely wealthy. This is a trend that continues today.
According to Takers Not Makers, the latest annual Oxfam inequality report, global billionaire wealth grew by $2 trillion in 2024 – three times faster than the year before – equivalent to roughly $5.7 billion a day.
In a short space of time, seven of the 10 richest people on the planet were US-based tech titans, including Musk (X, Tesla), Page and Brin (Google, YouTube), Bezos (Amazon), Zuckerberg (Facebook, Instagram), Ballmer (Microsoft) and Ellison (Oracle).
Their wealth accumulation has highlighted a fast-growing chasm between ‘them’ and ‘us’. According to the World Bank, the number of people still living in poverty – around 3.5 billion – has barely changed since 1990. Yet the world is now on track to see five trillionaires within a decade.
Bitterness and resentment has risen (and been redirected) as a new strain of populism has been unleashed.
At the same time, the world started to quite successfully wean itself off fossil fuels as batteries, wind and solar became cheaper and cheaper. The rise in electric vehicles has also been disconcertingly rapid for some.
The profound change that is disrupting the oil and gas industry is at an early stage, but the transition has begun in earnest and it’s now clear that the world – or what’s left of it – will be very different indeed by 2040.
Throw in the Covid pandemic, conflicts and the threat of trade wars, not to mention AI, and you could be forgiven for feeling dread, despair and disillusionment in equal measure.
Now, I would say that on the spectrum of positivity to negativity I am naturally a positive person, but the last decade has, at times, profoundly tested my faith in humanity.
Nevertheless I remain convinced that we, as individuals, can make a difference, and that there are many more good people than bad on this planet.
Now’s the time to take the bricks that life throws us and use them to build a better world. While the daily choices we make may seem small in isolation, collectively we can make a difference through our everyday decisions.
One final thing: as a battery EV driver of 10 years and more than 300,000 miles, I recommend going battery electric; hybrids are wolves in sheep’s clothing.
When it comes to ‘cleaner’, low-impact living there are, to my mind, four things that you can do that would make a significant difference. Things that will really stick in the craw of the old and new industrialists alike, and the shameless, populist profiteers like Farage and Trump.
I would talk to you about your diet, but there are much more qualified people to advise about that (though it is much, much easier than people think to significantly decrease meat intake).
I would also talk to you about flying but, as someone who runs an international business, that’s a thorny subject – not least because sustainable alternatives do not really exist yet and are years away. While we are trying to set up teams overseas so we don’t have to fly, it has proven much harder than we imagined.
So instead, I am going to focus on the two subjects on which I can speak with confidence. I am gong to try to persuade you to switch to an electric car as soon as you are able and perhaps to start investigating electric heating, too.
When it comes to electric cars, the biggest single objection is one of cost, but now there is a burgeoning used battery electric vehicle (EV) market, that concern is almost irrelevant.
You can now get a used battery EV which will outlast a combustion engine car – with a battery health check – for a genuinely low entry price and to suit any budget. And the running costs (based on 12,000 miles per annum) will save you around £1,000 per car in that timeframe.
The next set of concerns typically relate to charging. Now, if you’re fortunate enough to have a driveway this needn’t be a concern – and with a cheap overnight tariff from the likes of Octopus or OVO you can charge so cheaply that it will make you wish you’d dumped the pump much sooner.
If you don’t have a driveway, getting an EV is a little more complicated (and more expensive), but nowhere near as difficult as the Daily Mail would have you believe – and still, in almost all cases, it would be considerably cheaper than running a petrol-powered vehicle.
If you fancy financing a new battery EV, then the UK, as Europe’s biggest battery EV market, is now being flooded with choice as competition increases. If you have other concerns, please get in touch – but whether it’s cobalt (no longer required), grid capacity (National Grid is very relaxed) or risk of fires (your petrol car is much riskier), most of the things written in the press are profoundly inaccurate.
One final thing: as a battery EV driver of 10 years and more than 300,000 miles, I recommend going battery electric; hybrids are wolves in sheep’s clothing.
Heating is a huge contributor to your carbon emissions, and all our gas boilers will be switched out over the next two decades or so. But why should you be among the first? After all, it isn’t always the simplest technology to tackle.
We believe that all heating will be electrified in time; there are many different types of technology now, but there’s a reason why heat pumps attract so much attention: they’re incredibly efficient.
The fact that heat pumps can be four times more efficient than the most efficient boiler might not make your heart race, but it will certainly make your carbon usage plummet – and possibly your bills, too.
Dan Caesar is the CEO of the Fully Charged Show Ltd. With two YouTube channels (Fully Charged & Everything Electric) and exhibitions around the world (Everything Electric), his team is a leading promoter of cleaner technologies and has recently launched an educational website for those considering switching to an electric car.
Right now, with a £7,500 grant (search for the boiler upgrade scheme) you can install a heat pump for a price that’s comparable – or less – than a gas boiler, subject to the complexity of the installation.
Right now, with a £7,500 grant (search for the boiler upgrade scheme) you can install a heat pump for a price that’s comparable – or less – than a gas boiler, subject to the complexity of the installation.
Businesses like Aira, a Swedish firm that has successfully installed tens of thousands of heat pumps in much colder climates than we have in the UK, will take care of the grant for you, finance the installation and offer a 15-year guarantee. If you want to do some desktop research on the subject, we recommend taking a look at both the Everything Electric and Heat Geek YouTube channels.
The movement away from fossil fuels is already underway, the only question now is how quickly – as individuals, communities and nations – we make the switch.
Whenever you make the move to electrify your life – whether it’s today, tomorrow or some time in the future – you can take further joy from knowing you are annoying all the right people.
Find out more
n Check out dates for upcoming Everything Electric Expos at everythingelectric.show
We’ve got our hands on a bunch of prizes from fantastic companies that are doing things differently. We love them all and we want to give you a chance to get to know them, too – so we’re running these competitions so you can have a go and see for yourself!
We’ve handpicked this selection of green pearls – including natural skincare, ethical fashion, plant-based supplements and tickets to exclusive events – to help set you on a path to a lighter lifestyle.
To enter and view any Ts & Cs, visit mygreenpod.com
The mission at KA! Empathogenics is to restore full-spectrum aliveness for all beings – and this is your chance to give it a go! Two readers will receive a bundle of KA!’s 100% plant-based supplements. They’re made from kanna – a heart-opening succulent from South Africa.
Deadline for entries: 13.06.25
This is your chance to experience completely natural, water-free skincare –powered by bees! The winner will receive a Neve’s Bees skincare collection worth over £150, designed to nourish you from head to toe. Three runners-up with receive a Neve’s Bees Full Facial Gift Range, worth £100.
Deadline for entries: 13.06.25
One reader will receive £150 worth of award-winning hemp clothing from THTC. Europe’s longest-running hemp streetwear brand is also ranked the UK’s most ethical clothing company by Ethical Consumer.
Deadline for entries: 16.06.25 WIN
One lucky winner will get two tickets to the world premiere of Lim Cosmic Rhapsody at the Barbican on 05 May 2025. It will be performed by worldrenowned pianist JeanYves Thibaudet, the Royal Philharmonic Orchestra conducted by Robert Ziegler, London Voices and City of London Choir and solo voice Tom Ball. The winner will also receive two limitededition vinyl copies of the Cosmic Rhapsody album. The digital version will be officially released on Decca Classics on 02 May 2025.
Deadline for entries: 28.04.25
One winner will receive two VIP passes to The FiVth (04 May), a transformational festival inspired by the prophecy of Fernando Pessoa and dedicated to the birth of the Fifth Empire. Two nights’ boutique accommodation in Sintra, Portugal and £200 travel allowance per person (capped at £400) is included with the prize.
Deadline for entries: 25.04.25
