CAWLM May 2018

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M AY 2018

MENTAL WELLNESS KEY TO ISLAM

ALL-ABOARD THE RIGHT “SHIP” FOR YOUR CAREER BRINGING SPRING INDOORS

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MAY COVER

IN THIS ISSUE

10 Mental Wellness Key to Islam

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From the Publisher

26 Fashion & Beauty

12 Bring Spring Indoors

5

Good News

27 Recipe

16 Nancy Reed

8

Reflections

28 DIY

20 Camp Guide

11 Financial Facts

34 Tri-County Events

14 Local Woman

36 My Community

30 All–Aboard The Right “Ship”

On the cover: Nancy Reed and Daughters Kelsie and Kameron | Exclusive cover photography by Mary Gajda

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ISSUE V • VOLUME XI PUBLISHER TIFFANY DOWLING EDITOR KELLY MAZURKIEWICZ SALES MANAGER JENNIFER HODGES MEDIA MANAGER JILL BAILEY ACCOUNT MANAGERS MEGAN FLEMING LIZ RENO-HAYES COMMUNICATIONS DIRECTOR AMI ICEMAN-HAUETER ART DIRECTOR MARK WARNER PUBLICATION DESIGNER JEANETTE WUMMEL PUBLICATION PHOTOGRAPHER MARY GAJDA GRAPHIC DESIGNERS CODY FELL QUAN OLLIE HEATHER THIELKING WEB MANAGER JEANETTE WUMMEL EVENT CALENDAR MANAGER KYLE DOWLING CONTRIBUTORS AMI ICEMAN-HAUETER BRITTANY BRAEUTIGAN CATHY BLATNIK DAWN GORMAN DEIDRE DAVIS JEANETTE WUMMEL

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Capital Area Women’s LifeStyle is published monthly

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No part of this magazine may be reproduced whole or in part without the express written consent of the publisher.

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FROM THE PUBLISHER

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When I was in college, my mom would say that she would worry when I didn’t call enough or if I was working too much and not eating right. I would tell her that I’m an adult, and she shouldn’t worry. Now that my boys are technically grown, however, I’ve found that I’m more worried because I’m not in control of their worlds anymore.

I think every mom must adjust to how the relationships with children evolve over time. My friends who have kids moving into the teen years are reeling from the shift in attitude and attention. The later teen years involve driving, dating and daring to be more adult. The change in roles is constant.

I recently read the book, “Pick: Choose the Create a Life You Love” by Dr. Sherene McHenry, regarding how to make choices for the life you want. One concept that really helped me process my parenting was the idea of over-functioning and under-functioning behaviors. Think about all your relationships, but especially you as a parent; from the time your children are born, you’re taking care of them and trying to determine the delicate balance of responsibility.

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When do you stop holding the bottle for your baby because she should be doing it herself – or, something a little tougher to discern, like when does little Johnny make his own bed, fix his first meal or do his own laundry? The concept of over-functioning or under-functioning says that there is a balance to every responsibility. If you do more than your part, then the other person essentially underperforms. If this continues to happen, a person could begin to expect that they can do so regarding their responsibilities.

In the case of parenting, it’s easy to over-function. And, maybe it is even easier to over-function as the parent of boys (I’m not sure). Either way, I feel a sense of blame when it comes to the areas where I let them lapse in responsibility. I didn’t make them cook many meals because I didn’t want to reclean the kitchen to my specifications. I didn’t have them sign up for team activities, make their own appointments or advocate for themselves the way I should have. Now, they are learning these areas as 20-something adults. Don’t worry, they are achieving these milestones, but it could have been easier. Much easier.

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I’ve been encouraging moms to let their children function to their responsibility level. So, let this be the Mother’s Day where you decide to stop over-functioning for your family and live the life you deserve. ■

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WE’D LIKE TO HEAR FROM YOU! Do you have a business or personal milestone announcement relevant to women of Clinton, Eaton and Ingham counties?

Please submit it to info@cawlm.com by the first of the month prior to the issue you wish it to be printed in. CAWLM reserves the right to edit all submissions for style, grammar and length. We look forward to sharing your good news!

CITIZENS INSURANCE COUNSEL RECEIVES AWARD FOR THE ADVANCEMENT OF WOMEN Amy Mass, Citizens Insurance Company of America’s (Citizens Insurance) vice president and counsel, was awarded the Mary Massaron Award for the Advancement of Women in the Legal Profession at DRI’s Women in Law Seminar on Feb. 1. DRI, formerly known as the Defense Research Institute, is a leading organization of civil defense attorneys and in-house counsel.

The award’s namesake, Mary Massaron, served as president of DRI in 2012 and 2013, becoming the

second woman to hold the post. The award is presented to a DRI member who has advocated for the inclusion and promotion of women in the legal profession.

“We are pleased to see Amy recognized for her many contributions to the legal profession,” said Paul J. Mueller, president of Citizens Insurance. “Amy is a talented and committed attorney who brings great energy, leadership and passion to her work at Citizens and serves as a positive role model for so many.”

Amy Mass

CROWDFUNDING CAMPAIGN LAUNCHED FOR ART PATH 2018 PROJECT IN LANSING The historic Lansing River Trail will soon feature a new public art installation extending for 3.5 miles, with the help of a crowdfunding campaign, the Michigan Economic Development Corporation (MEDC) and the Lansing Art Gallery & Education Center in partnership with the city of Lansing’s Parks and Recreation Department. The campaign is being offered through Michigan-based crowdfunding platform Patronicity.

“Unique projects like the ARTpath 2018 River Trail art installation redefine spaces and builds vibrancy in inactive places,” said MEDC Senior Vice President of Community Development Katharine Czarnecki.

During the summer of 2018, the Lansing Art Gallery & Education Center will partner with Lansing’s Parks and Recreation to provide a public art display in 10 sites featured along the historic Lansing River Trail.

This temporary, site-specific project will connect 3.5

miles of public art sites while creating awareness and enhancing cultural attraction.

Public Spaces Community Places is a collaborative effort of the MEDC, the Michigan Municipal League and Patronicity, in which local residents can use crowdfunding to be part of the development of strategic projects in their communities and be backed with a matching grant from MEDC. For project details and to donate, please visit: Patronicity.com/ ARTpath2018. ■

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CRAFTING

MEMORIES WITH MOM If you’re a mom, you’ve most likely been at the receiving end of many school art projects and handmade gifts. I remember when my class planted seeds in little cups and watered them until they sprouted the beginnings of a flower for Mother’s Day. I also made more than my fair share of cards, macaroni collages, slightly lopsided ceramic bowls and other delights, all delivered with love to mom and dad. For many, this exchange is a rite of passage as a child or a parent.

Creating Together

If you’re a crafty mom, you have most likely engaged your kids in rainy or snowy days chock-full of scissors, feathers, glue and glitter. My own mom was not an artsy person in the traditional sense, but we embroidered and colored, made paper dolls, baked cookies, pies and bread, planted gardens and, yes, flowers. We made lots of things together, as she did with her mother and so on, forming a cyclical tradition of spending time together.

Bonding, Learning

Making things with your kids is a perfect time for bonding and providing opportunities for creative expression is so important. Beyond having fun, when kids make things, they’re developing language skills, motor skills, critical thinking skills and a whole lot more. Plus, when they’re creating with you (or dad or grandma), they’re also creating memories, building relationship and quite possibly growing a tradition to take out into the world and share with others one day.

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CREATIVE SOUL

BY DAWN GORMON

Growing Art

While devising craft and DIY projects was not my strong suit as a mom, an appreciation for art and the work involved in creating was something that I always shared with my daughters. We went to art and music festivals all the time, we always had art supplies in the house, and we were very serious about coloring. Today, I have two of the craftiest, artsiest daughters ever, as they fill our house to the brim with carts, bins and drawers packed with stuff for making things. That love followed them into adulthood and into their careers, growing with them every day.

Young or Old

Forming a habit early on to do creative things with your kids is important — you’re planting seeds

for exploration. Then, as they get older, no matter what age they or you are, you can all still grow and create together. My daughters and I love doing all sorts of creating as a team; whether we’re cooking dinner, planting flowers, decorating our homes or making cards for friends and family, we’re sharing moments that we won’t forget. We’re still learning and developing our creative skills.

Pathways to Learning

A Recipe for Memories

Here are a few places for moms and kids of all ages to enjoy some creative fun together. Visit their websites for full info.

A few years ago, my mother unexpectedly lost her sight; last year, she and my daughter Nora baked pies together during our Thanksgiving visit. She told Nora how to make the filling, giving her stepby-step instructions, and Nora helped her lineup the pie crusts on the pie plates. It was a labor of love, a handing down of tradition that allowed them to share a sweet moment together while baking delicious pies.

Explore

There are so many ways to be creative depending on your interests. For the adult moms and kids, there are plenty of classes, from painting, pottery, cooking and baking to woodworking, quilting, gardening and more. For crafty moms with younger children, Pinterest has a plethora of ideas.Artsy or not, there are lots of outlets for working the creative muscles — whether it’s telling stories, planting an herb garden in a window box, building with Legos, taking photographs or even seeing a movie.

No matter what age you are, sharing creative moments with those you love is wonderful way to make memories and have fun. They are a pathway for nurturing relationships, strengthening family ties and learning creative skills.

Creative Adventures

● Impression 5 Museum and Science Center workshops and experiences: impression5.org ● Painting With a Twist (Wine classes for the big girls): paintingwithatwist.com/studio/lansing ● Family Day at the MSU Broad Museum: broadmuseum.msu.edu ● Family Art Days at Studio Retreat in St. Johns, Mich.: studioretreatart.com ● Van Atta’s Greenhouse Wine and Design classes: vanattas.com ● Where the Wild Things Bloom (kid or wine night options available): facebook.com/ wildthingsbloom. ■

With 17 years of experience serving successful women and their families in the Lansing area, Stephanie uses her comprehensive approach to financial planning to provide advice for women who want to be empowered and informed as they make complex decisions about their future.

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M em ories of

MOTHER’S DAY

For Over 60 Years

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8 MAY 2018

REFLECTIONS

BY TEECE ARONIN

I don’t know what to do about Mother’s Day anymore. Do I celebrate it? Do I guilt my kids into acknowledging it? Do I give it up altogether? While giving up Mother’s Day might seem extreme, there are a lot of women who aren’t exactly fans. Some see Mother’s Day as an exclusive, private club to which even neglectful mothers are admitted while wonderful women without children are shunned.

For some, it’s the explosion of commercialism with the toxic fallout coating Mother’s Day in a gaudy cape of store-bought cards, fake flowers and expensive jewelry. Even the creator of Mother’s Day, Anna Jarvis, hated what retailers had done to her brainchild; she lobbied unsuccessfully (obviously) to have the day stricken from the calendar.

My personal truth is this: Mother’s Day isn’t the same since my mother died, and it instantly elevated my status in the family to “co-grand dame,” a mantle I share with two sisters-in-laws and two cousins. I can only speak for myself when I say that I never intended to be a grand dame but, by the time my mother passed, so had both my grandmothers

and all my aunts. So, there I was: suddenly bumped up a notch.

One of the toughest days of my life – and I’m not exaggerating – was Mother’s Day 2016, three months after my mother’s death. It took me hours to come around to the notion that I could be celebrating it with my kids. That was the year I did something I will never do again: I whined and moaned at my 15-year-old because he failed to acknowledge my “special day” – even as his sister skated circles around him with a card, a gift and breakfast in bed.

“What were you thinking?” I scolded myself later.

“That boy loves you, he shows you every day, and you chew him out over not putting it in writing on this one, single, grief-soaked Mother’s Day.” When I was little, and we were putting up our Christmas tree, I accidentally broke an antique ornament that my mother cherished. She was instantly tearful, and I felt instantly awful. She later told me that sometimes things go wrong and

that trivial things get broken. She apologized for getting that upset, telling me to remember what she had said the next time something sad but not really all that important happened. Then, my mother promised to try to remember her own words.

I wish I’d remembered before talking to my son that way. I’m remembering now; before Mother’s Day, I’ll remind myself again. I’ll then have that same talk with my son, being sure to thank him for being one of the two greatest gifts a mother could ever ask for. ■

Teece Aronin is a blogger and columnist. Teece writes a humor/ health and wellness column for the Oakland Press and is the Featured Writer for October at TrueHumor. com. Her artwork is available at the Redbubble.com store, phylliswalter, and Teece seriously considers any request for workshops, coaching, and speaking engagements.

Read her blog at ChippedDemitasse.BlogSpot.com, contact her at paronin1@gmail.com and follow her on Twitter @taronin.

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NONPROFIT

BY MARY GAJDA

Photo by Mary Gajda

FARHA ABBASI MUSLIM MENTAL HEALTH An assistant professor of psychiatry, Dr. Farha Abbasi works in collaboration with Michigan State University, the Institute of Muslim Mental Health and the Islamic Center of Lansing with a goal to create more awareness about mental health.

“Be it the Muslim Community, any minority community or any faith-based community, there is a deep-seated stigma about mental illness. There is a silence. No one is talking about it, Abbasi said.

“What we see in these communities is that the first responder for a mental health crisis becomes your rabbi, your clergy or your imam. So, I was specifically focused on working with the Muslim community, but I realized it was more applicable to all religious communities.”

“I was fortunate to receive a grant from the American Psychiatric Association as a minority fellow,” Abbasi said. “I was able to start this initiative with the hope that once we have more awareness, acceptance and access – that those in need could start accessing more care.”

In March, Abbasi led the 10th Muslim Mental Health conference in Washington D.C. at the Institute of Peace. The conference is a model training program for faith leaders to gain more awareness about mental illness, and to be able to refer those hurting in a timely manner before crisis happens.

Her biggest goal with the Muslim Mental Health conference is to bring the reality of mental health into the open.

10 MAY 2018

“We are losing kids to substance abuse … mental illness,” Abbasi said. “This fire is actually going to catch up with all of us. We can’t keep saying, ‘This won’t happen to me.’”

as well as changes in functionality, adding that if a student isn’t keeping up with classes, jobs and other commitments, physical health could also be sign of trouble ahead.

Abbasi agrees that millennials are struggling now more than ever with mental illness due to the extreme pressures they face today. From an overwhelming internet/social media information overload to witnessing an economic meltdown, war and terrorism, shrinking job opportunities and growing fees to attend college, Abassi feels the stressors are taking their toll.

“We have to look at mental health as much as we look at physical health. If you are balanced, and have a positive attitude, you will eat healthy, your relationships will be, and you’ll have more civic sense and awareness. The more we get stressed and depressed, the more disconnected we become,” said Abbasi.

THE PROBLEM IS IN THE ROOTS; THEY HAVE TO BE NURTURED.

“It can be acute, temporary, situational or more chronic; which needs long term rehabilitation and services. Early diagnoses and consistent treatment will give you very positive outcomes. To label and stigmatize, you are just doing a disservice,” said Abbasi, who paints an easy to understand picture that compares of how we handle wellness to a tree.

“We are also not giving them much hope. We are setting them up not to push themselves. This is a very intelligent generation who is looking to find their way and looking for guidance. They have the capability, but we have to play our roles and take responsibility. We have to move away from what is wrong with them – to what wrong happened to them.”

“Instead of the root – we are going to the branches.

We keep trimming the branches and trying to fix things and wonder why it’s not blooming. The problem is in the roots; they have to be nurtured.” ■

Abbasi mentions that sudden changes in mental behavior are key to recognizing mental illness

Abbasi stresses that the public has to look at mental illness on a spectrum.

Mary Gajda a multi-media specialist at M3 Group. She is a wife, mom and photographer who loves music, Pinterest and all things chocolate.

FINANCIAL FACTS

Home Life to Dorm Life

BY DEIDRE DAVIS

PREPARING YOUR KIDS FOR FINANCIAL RESPONSIBILITY IN COLLEGE Although many of us would like to have the resources to provide a fully funded college education for our children, it isn’t often an option.

With the cost of tuition on the rise a combination of scholarships, grants and loans are typical to afford completing a degree. However, through proper budgeting and planning, you can help reduce the financial burden involved.

Here are a few things to keep in mind when transitioning your student into the college life and preparing him or her for successful finances.

Understanding Loans

More often than not, new college students have a hard time understanding how student loans work.

This is likely due to their lack of experience with loans in general, especially on such a large scale.

This inexperience, combined with the temptation to spend leftover loan money, can lead to excessive purchasing on borrowed money.

Some of the key points to touch on when teaching your kids about loans are: interest rates, unsubsidized vs. subsidized loans and repayment plans. For example, if a student understands the interest rates on his or her loans, they would understand that it would be advantageous to start paying the loans off in small increments over time, instead of waiting until six months after graduation.

Studentloans.gov is a great resource to use because it provides detailed information on understanding student loans. Loan officers and financial aid advisors are also excellent resources who can

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Although there will be steady expenses throughout the year, beginning of the year expenses are often the most costly. Purchasing books, dorm room/ apartment accessories and other school supplies can add up quickly. For example, your child may need a laptop or a backpack for school but could live without a flat-screen TV. Budgeting appropriately

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One of the best ways for a college student to get a handle on their finances is by getting a job. This self-earned income can often help students learn how to manage their money and how to spend within their means. Having a job in college also provides a way for students to begin the process of paying for their education as they go, even if it is in small increments.

One thing to keep in mind is to be sure your child’s job fits in with their class schedule and extracurricular activities. Luckily, there are many jobs on college campuses that are designed to work around student schedules. Learning how to prioritize and balance their academics with their work life will not only help them stay on top of things while in school, but it will also prepare them for life after college.

By being prepared and educated on the things to come, both you and your new college student can make the transition and take the next steps toward a successful future. ■ Deidre Davis is the Chief Marketing Officer at MSU Federal Credit Union. MSUFCU’s headquarters are at 3777 West Road East Lansing, MI 48823. Contact Deidre at deidre.davis@msufcu.org or (517) 664-7877.

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This magazine has the distribution, quick content and recognition we look for in a local print publication. It reaches the ‘real decision makers’ in the home and you don’t often enter a professional office environment and not see a copy laying around. That’s our audience.

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One way to design a budget is to categorize expenses based on the items your child will spend most of their money on. Food, laundry, clothing and leisure activities are good categories to begin with.

They are also categories that will likely cover most regular spending. By allocating specific amounts to each category, you and your child will then know where the money is going and how to adjust future spending in these categories.

Women have different planning needs based on longer lives and smaller accounts.

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Once your child understands that college spending (loans included) can often reach levels that exceed the budget, he or she will likely make the conscious decision to monitor their finances. By discussing spending limits and different ways to track expenses with your college student, you can help them develop healthy spending habits. It may save you from a request for cash every week if your student’s cash supply runs out.

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DECOR DIVA

BY MELISSA DOWRICK

Seasonal Decorating FRESHEN UP YOUR HOME FOR SPRING I’m turning into much more of a seasonal decorator than I used to be. Every time I do it, I get a little crush on my home décor all over again. After all, looking at the same things day after day can be a little dull. I’ve always been big on fall and winter decorations, but the other seasons just defaulted back to my original home décor – which is great, but I wanted more! I didn’t necessarily want to invest in seasonal items that I wouldn’t be crazy about. I like for my home to just look like a home, not a label to define each season.

I go all out for Halloween and Christmas because they are my favorite (and I can’t help myself), but for the rest of the year I keep it a little lighter. I don’t have much time for major decorating and, after chasing around a 1 year old, sometimes the last thing I want to do is start a project. It took me a while to figure out the best spot for things in my home such as art pieces, pillows and other accessories. After I figured it out, I didn’t want to mess with it too much. I’ve spent a lot of time “messing” with

my stuff, and after a while I think we can all agree it gets exhausting! The wonderful thing about seasonal changes however is that they don’t need to replace your existing décor to boost the homey spirits.

Bring in some green – Don’t worry if you don’t have a green thumb. You can find low maintenance plants, or you can invest in artificial boxwood and other greenery!

Add or replace pillows, indoors and outdoors – Add seasonal pillows on the couch, a chair or place them on your outdoor furniture.

Play with your everyday items - Mix and match your everyday dinnerware with seasonal plates, and pair with a charger for a change. Napkins and placemats are also an easy update!

Change out your blankets – I tend to have different blankets for the seasons. I have plaid and heavy weight furs for the colder months; for spring, I bring out a lightweight or a colorful throw.

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Freshen up your storage – A lightweight wicker basket is something that stores items neatly. It works great for blanket storage or transferring laundry without looking sloppy.

And touches of wood pieces – Wood is a natural piece that brings a fresh and warm element to your home, and it’s good all year round. Use it for serving or display.

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Light a fresh, new scented candle – Bring on the floral and coastal scents!

Change your bedding – If you have a duvet insert, you can easily switch duvets out for each season. Plus it’s nice to freshen up the room and rotate your bedding. I have a few different covers I switch out quarterly. It keeps them looking newer for longer and boosts my mood every time I get to change it for a season!

Small alterations can make a big difference throughout the year, but keeping things simple will go a long way. Nobody is fond of seeing Christmas decorations hanging in the spring or Easter items lingering around fall approaches. If you make it easy, it will be something you keep up with throughout the year. Besides, who doesn’t like to do a little shopping at the turn of a new season? ■ Melissa Dowrick is a MSU graduate and M3 Group event planner. She is a wife, dog mom of two and a first-time mother. Her favorite season is fall and she loves fashion. She embraces all the good things because life is too short to be unhappy!

Jennifer Marsh Vice President, Commercial Banking 517.318.3345

We understand running a business takes commitment, sacrifice and good, old-fashioned hard work. That’s why we do everything possible to make our loan processes simple-so you can stay focused on your bottom line. As experienced commercial bankers and lenders, we will take great care in analyzing your current banking outlook and goals, and will find the best solutions for you.

Together, We are First.

Photo by Mary Gajda

Loan Production Office | 330 Marshall St. Suite 200 517.319.8000 | FNBMichigan.com CAWLM.COM

13

LOCAL WOMAN

DEB Photo by Mary Gajda

HART

A FRIEND OF THE PEOPLE

BY KYLE DOWLING Deb Hart has been a co-host in morning radio for the Lansing area since 1990, with WMMQ — a classic rock station at 94.9 FM owned by Townsquare Media — being her home for much of that time. She also hosts a weekend radio show on WJIM-AM called ‘Deb Hart’s Loving Life,’ where she talks to a vast pool of different experts on how to create the best life possible.

professional areas. She also loves how involved the public can be in her line of work. If you ask her, everything so far has been flattering, sweet and surreal.

Though Hart has a large radio presence in the Lansing area, it’s not something that she always thought she wanted to do. “It never occurred to me to have a dream job,” said Hart. “I used to drive around as a high schooler, and I thought that radio would be easy: seemed like it’d be exciting, and it has been.”

While radio has been a kind world to her, Hart’s interests and curiosity don’t stop off-air; she has been teaching yoga since 2001, and she has since branched out into Trauma Sensitive Yoga (TSY). “I’ve been going through the teaching program for around three years, and I’ll be finishing up my certification soon. It’s been very enlightening,” said Hart.

According to Hart, she never knows what exactly is going to happen on any show. But that’s a key aspect of her work that creates an experience unlike many 14 MAY 2018

“There’s something that I still find magical about radio,” said Hart. “People invite you to be a part of their day.”

TSY is designed as complimentary to talk therapy for PTSD and other complex trauma. The goal is to

create a safe space for the participant to experience their body in the present moment. Many people who have survived trauma are not present in their own bodies as a coping mechanism, so this brand of yoga aims to bring people back to themselves. The design is noncoercive — there’s no touching, ever.

“I find it so compelling to look into this path of yoga,” said Hart. “I started because of the stories that a friend of mine would tell me when she brought Trauma Sensitive Yoga to the VA in Battle Creek and a children’s home. She said it was amazing how much it had helped them, and I love the idea of being a tiny part of helping others.”

When not doing yoga, Hart loves to spend her free time with her husband, step kids and her friends. “I spend a lot of time practicing and teaching yoga, but I do love to read and watch movies too.”■

CAWLM.COM

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Photo by Mary Gajda

GOODGIRLRADIO.COM

Photo by Mary Gajda

16 MAY 2018

Good Girl Radio and Capital Area Women's LifeStyle Magazine have partnered to feature our participating 2018 cover women in an on-camera interview with Good Girl Radio! Tune in the second Thursday of every month to hear more from these amazing women.

COVER STORY

Nancy Reed –SUPER MOM

BY AMI ICEMAN-HAUETER

Nancy Reed is the definition of a “super mom.” She balances her ever-evolving role as regional account director for Takeda Pharmaceuticals with being an active and engaged mother of three to Kelsie, 23; Kamrin, 19; and Kellen, 14.

Reed started her career with UPS, after graduating from Michigan State University, when she received the opportunity to be part of their management program before ultimately deciding to move on to pharmaceuticals. Since joining Takeda Pharmaceutical, Reed has worked through the ranks, which has been challenging at times; yet she’s still managed to afford herself the opportunity to explore her talents and show her children what one can accomplish through hard work and dedication.

“I have been so blessed in my career. I was a sales rep then a district manager, and I have been able to take the steps I wanted to take. I think, for me, I’ve seen what I’ve been able to do, and my kids have seen that, and I think that has impact,” Reed said.

home mom and the bun lady at school, and she did everything. I have so many memories of her, and I am sad she couldn’t see me as an adult or see me with my kids, but I know she would’ve loved it.”

Along with all the memories, the super mom trait stuck too! As such, Reed loves each of her kids for exactly who they are. She knows each of their unique quirks and relates to each of them in incredibly personal ways.

“Kelsie is a planner. She is driven and dedicated.

She is understanding, and honestly the friendliest person ever,” Reed shares. “Kam is full of energy. She’s just happy and has a comment for everything, [her personality] just fills a room. And Kellen is the perfect mix of both of them. He’s a charmer, has great manners and is so respectful.

As a mom I think it’s so cool to see a little bit of yourself in each of them, but also to see who they are as their own person.”

While her kids are finding their own paths, Reed hopes they carry a few of the lessons she has worked so hard to share with them, as those lessons were shared with her.

“I just want them to be good to people: to help others, to work hard and to think for themselves. If they do those things and stand up for others and try to do what is right, then that is all I could ask for as a mom,” Reed said.

Reed’s daughters agree that her life lessons stick.

They also agree that Reed has shared so much more with them than the lessons of a mother. In

Reed’s career has always been important to her. She consistently works to find new ways to challenge herself and create an identity of her own; she credits her proactive career with helping her to be her best self, especially for her family.

“It’s good for me. I’ve always liked to work; it’s part of who I am. I don’t take anything for granted,” Reed said. “My career provides a perfect balance for my life. It allows me to be the best for them and provide the best for them.”

And even with all that she’s been able to achieve thus far, she says the best thing she’s ever done is grow her family.

Photo by Mary Gajda

“They have to be the biggest accomplishment of my life,” Reed said. “They are like my best friends and I never thought that would happen – you hear so many stories of families that fight all the time, or mothers and daughters that butt heads. But what we have is amazing, and I feel so lucky to be able to share so much with them.”

Although Reed couldn’t share these same experiences with her mother, she still cherishes the lessons her mother shared with her.

“I was adopted, and my parents were older when they raised me and didn’t have the best of help, but my mother was a super mom. She was a stay-atCAWLM.COM

17

COVER STORY

Left to Right: Kelsie, Nancy and Kameron

fact, she’s given them passion, independence and unconditional love.

“She is selfless,” Kelsie said. “She is the first person I call when something happens, good or bad. She remembers every little thing and she knows when things are important to us. She’s always been there. I can tell her anything.”

“She’s like our best friend,” added Kamrin. “She taught us to be ok with who we are, to know our worth and to work hard. I think that’s the best way to say it.”

And work hard they have. Reed’s lessons have stuck with her children as they navigate their educational careers and look to start their futures.

Kellen does well in school, while Kelsie is about to receive her doctorate degree from Loyola University Chicago in School Psychology, and Kamrin is excelling as a basketball player at Western Michigan University as well as her studies in sports management. “Super mom” did something right, and she offers a little advice to other mom’s trying to find their way, too.

Celebrate! with Bake N’ Cakes “Butter Makes it Better”

“The biggest lesson I’ve learned is not to hide from you kids,” Reed said. “I’m very transparent with them and when there is a teachable moment and I can share a mistake I’ve made, I do. I think being transparent with them makes them feel comfortable being that way with me. I think that is a big part of building the relationships we have.” ■ Ami Iceman-Haueter is the Brand Manager at M3 Group. Iceman-Haueter is a graduate of Michigan State University with a bachelors in creative advertising.

The Heart of Comforting In-home Care Aiding Hearts provides in-home care that makes a difference in the lives of seniors and other adults. Whether it is companionship services or in-home safety solutions, we provide the support and services that improve lives and enable independent living at home.

(517) 337-CAKE 3003 E. Kalamazoo bakencakes.com find us on facebook 18 MAY 2018

aidinghearts.org Office (517) 515-5299 • Fax (517) 816-8139 P.O. Box 241, Bath, MI • aidinghearts@yahoo.com

Getting My Mom Back A Daughter’s Inspiring Letter

There is nothing in this world quite like a mother’s love. This is what makes the bond between Teresa Spears and her daughter, Chloe, so special. This special bond made Teresa’s car accident in November of 2016 even more frightening. Teresa had been traveling home after dropping lunch off to her husband when her vehicle was struck by a large truck.

After several months of suffering from debilitating headaches, neck pain, impaired vision and posture, Teresa was referred to Origami Brain Injury Rehabilitation Center, where she received multiple services including Occupational Therapy, Physical Therapy, and Speech-Language Pathology. After successfully completing all of her therapies, Teresa was able to return to running her successful business and keeping up with her teenage daughter, Chloe. Reflecting on her mother’s inspiring journey, Chloe wrote a heartfelt letter describing how Origami helped Teresa get her life back and Chloe get her mom back.

Dear Origami, I would like to thank you for all the hard work you have put into helping my mom get better. She can do everything she wants now that she is feeling better. She is setting reminders for everything because she doesn’t remember sometimes and Julianne, my mom’s wonderful speech therapist, recommended this strategy, and it has been life changing. My mom can also get her daily walk in, instead of having a headache and lying in bed in pain, because Ron, her physical therapist, helped with my mom’s neck, eyes, and headaches.

I am so glad my mom is feeling better and we can do things together, like go on short trips like we used to. It always pains me when my mom is not feeling well, but because of the amazing staff at Origami, things have changed a lot since my mom was injured in the accident. Julianne helped my mom, dad, and I understand neurofatigue, and she also helped with my mom’s memory.

Origami, you helped our family when we were in desperate need of help, and when no one else would take charge! But you guys put your best-foot-forward and helped make life better for my mom and for our family. So, Origami, you have made a big impact on my mom’s life, and I wanted to let everyone know that you guys are appreciated, and we are very thankful for your help.

Sincerely, Chloé Jewel Spears Origami is a non-profit organization resulting from an alliance between Peckham, Inc. and Michigan State University’s College of Osteopathic Medicine.

Origami’s dynamic and innovative treatment team provides comprehensive and holistic rehabilitation for survivors of mild to severe brain injury and other neurological conditions.

Every Gift Tells a Story Make a difference in the lives of others with your donation. Origami uses donations to provide services to individuals with brain injuries who may otherwise go without the care they need.

Go to OrigamiRehab.org to learn more

CAWLM.COM

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20 MAY 2018

CAMP GUIDE

POTTER PARK ZOO’S

ZOOKAMBI EDUCATIONAL SUMMER DAY CAMP BEGINS JUNE 18 Zookambi, Potter Park Zoo’s educational summer day camp, begins Monday, June 18 offering children a variety of hands-on experiences, animal presentations and access to exclusive adventures in the zoo.

“We look forward to bringing hundreds of young people to the zoo and educating them on the importance of conserving animals and the natural world,” said Amy Morris-Hall, Potter Park Zoological Society executive director. “This program is not only educational, it entertains children in an impactful and memorable way.”

Campers can learn what it takes to run a zoo, about fascinating animal behaviors, participate in handson (and sometimes messy) projects, learn about ecosystems and how to protect them, and are inspired by the zoo’s animal residents.

Zookambi camp classes are offered for students grades 1-12 in the morning from 9 a.m. to noon, in the afternoon from 1 p.m. to 4 p.m. or campers can choose both a morning and afternoon session for a full day experience. For campers staying all day, lunchtime supervision is included, they just need to bring a lunch with them. The half day program is $80 for members and $95 for non-members. The full day program is $160 for members and $190 for non-members, with snacks provided in each session.

All programs run Monday through Friday. Extended care to accommodate early drop-off or late pick-up of campers is available for an additional fee.

To find more information or to register your child, visit https://potterparkzoo.org/zookambi-summercamp/ Space is limited. ■

CAWLM.COM

21

CAMP GUIDE

IT’S SUMMER CAMP TIME! The Michigan State University Community Music School (CMS) offers summer day camps that appeal to a range of music interests. Select from four different camps – now open for registration!

The camps include the Middle School Band Camp, Time to Shine Musical Theatre Camp, Beginning Strings Camp, and the Eric ‘RicStar’ Winter Music Therapy Camp.

The Middle School Band Camp (July 9-13) is a fiveday camp providing students with an opportunity to perform with other talented students, receive class instruction in instrumental technique, and explore music through musicianship classes. Time spent studying and rehearsing culminates in a concert for parents and friends.

Time to Shine Musical Theatre Camp (July 9-20) is a fun-filled camp for elementary, middle, and

high school students. Campers in grades 8-12 spend two weeks developing skills including solo and ensemble voice development, choreography, and prop design, while focusing on healthy singing using musical theatre repertoire. Campers in grades 2-8 join in during the second week of camp which ends with a final revue featuring scenes and songs from popular musicals.

Beginning Strings Camp (August 6-10) introduces violins, violas, and cellos to children ages 6-12 years. This incredible camp gives students five days of hands-on instruction by professional string teachers, along with singing and music theory games and an end-of-camp concert. Instruments are provided.

The awe-inspiring Eric ‘RicStar’ Winter Music Therapy Camp (June 14-16 and June 18-20), provides opportunities for musical expression,

enjoyment, and interaction for all persons with special needs and their siblings. It also offers volunteer opportunities for both teens and adults.

All camps are held at CMS or on the MSU campus.

Financial assistance is also available to ensure that all students get the chance to explore their musical passion this summer. To register, volunteer, or support camp scholarships, call CMS at 517-3557661. More information can also be found at cms. msu.edu/camps.php. ■ Sarah Bohan is the Communications Coordinator and Grant writer for the MSU Community Music School, an outreach division of the Michigan State University College of Music. As a graduate of Michigan State University with a fine arts degree, she is excited to once again be a part of the Spartan community and utilizing her education to create engaging materials for an organization that provides music education and music therapy to people of all incomes, ages, and abilities.

THERE’S STILL TIME TO REGISTER FOR MSU COMMUNITY MUSIC SCHOOL’S

SUMMER MUSIC CAMPS

CHOOSE FROM FOUR SUMMER DAY CAMPS:

MIDDLE SCHOOL BAND CAMP: JULY 9-13

TIME TO SHINE MUSICAL THEATRE CAMP: JULY 9-20 (for grades 2-12)

BEGINNING STRINGS CAMP: AUGUST 6-10

ERIC ‘RICSTAR’ WINTER MUSIC THERAPY CAMP: JUNE 14-16 (for adults); JUNE 18-20 (for youth/adolescents/young adults)

FINANCIAL AID AVAILABLE Community Music School College of Music

22 MAY 2018

•

REGISTER TODAY •

WWW.CMS.MSU.EDU

4930 S. HAGADORN RD., EAST LANSING 48823 • (517) 355-7661 • WWW.CMS.MSU.EDU

CAMP GUIDE wide by 8.5 inches high) Cut you internal pages to size. For a fun effect use colored paper and alternate pages throughout.

2.

Next add one inch to each of your page measurements (For this example, 6.5 inches wide

CAPTURING CAMP MEMORIES

Catching fireflies is a camp time favorite, but so may be the memories you and your kiddos can capture in a hand-made journal. Have a little fun this summer thanks to this easy DIY that will allow you to cherish the sweet memories you’ll make together for years to come!

What you’ll need: • Cardboard (cereal box cardboard is a perfect thickness for a cover) • Scrap book paper/pictures/magazine cut outs/ wrapping paper • Scissors

• Ruler • Pencil • Paper (blank or lined) • Hole punch • Ribbon or loose binder rings • Decorations or embellishments (washi tape, stickers, glitter, etc.)

What to do:

1.

Choose what size notebook you’d like to make. Half of a piece of paper is a great place to

start! (Measurement per page should be 5.5 inches

by 9.5 inches high) and cut your cardboard to size.

Create two cover panels of this size and wrap each like a present in scrapbook paper, wrapping paper or any other covering that you’d like.

3.

Punch two to three equally spaced holes in each cover piece being sure they match up when laid on top of one another. Following this, mark your interior pages using your cover as a guide, and hole punch all interior pages to match.

4.

Lay your back-cover piece down first, align your interior pages with the punched holes and

then place your front cover on top. Once all the holes are aligned, cut two/three pieces of ribbon to equal length and secure them though each hole. If you prefer, you can purchase single binder rings to secure through the holes as well. Be sure they are smaller in size to keep your journal tightly bound. ■ Brittany Braeutigan is an student intern at M3 Group. She is a junior at MSU pursuing a degree in Advertising Management and Public Relations, and plans on graduating in May of 2019. For fun, Brittany loves to attend concerts in Detroit, listen to early 2000’s pop music, and swoon over Cats of Instagram.

PLAY

CREATE

CHALLENGE

This summer, rock out to the beat of great reads, fun events and cool prizes at your Capital Area District Libraries!

Summer Reading 2018 begins June 8 —sign up starting May 1!

Visit any CADL branch or cadl.org/summer for more information.

June 11 - August 31 Ages 3-5: Half-Day Camps

Summer Reading 2018

Ages 5-14: Full-Day Camps

Register today: impression5.org or (517) 485-8116, ext. 132 CAWLM.COM

23

CAMP GUIDE

Coloring Corner

Take a break by bringing out your inner child to enjoy some coloring! This page has been printed on glossy paper. To get the best results when coloring on glossy paper, we recommend using permanent markers from brands such as Sharpie or BIC. If you would like to print this design on your own paper, visit cawlm.com. To view more coloring pages from artist Jeanette Wummel visit RootsOfDesign.com 24 MAY 2018

Jeanette Wummel is a Graphic Design Specialist at M3 Group. She loves all things whimsical, vintage and geeky. She enjoys creating art; with a passion for drawing and painting. In her free time, she enjoys spending time with family, friends, and her rescue dog, Peaches.

ADVERTISEMENT

E ve r y t h i n g yo u n e e d t o k n ow a b o u t t h e

BY MAUDE S. GUERIN, MD, FACOG

T

ANNUAL EXAM

he traditional Annual Exam has changed. You may have read about the new pap guidelines that extend screening to every three to five years for low risk women. What does this mean for you? Does this mean you only need a gynecological office visit every three to five years?

No! The Annual Exam is alive and well and should occur yearly. It includes: •

An update of your medical and gynecological history, including contraceptive needs, pre-conception counseling, evaluation of hormone issues, PMS, pelvic or urinary complaints, fertility concerns, menopause, menstrual cycle issues, weight and exercise concerns.

•

Screening physical exam for hypertension, obesity, or other abnormalities like enlarged lymph nodes or ovarian cysts.

•

Screening for sexually transmitted disease, if needed.

•

Physical exam, including breast exam AND pelvic exam.

•

Pap smear discussion and plan for how often you need one given your risk factors.

•

Start or renewal of gynecological medications.

•

Ordering of necessary blood tests, radiological exams, bone densities, mammograms, etc.

Why do I need a pelvic exam if I don’t need a pap? Aren’t they the same thing?

No! The pap and pelvic are two separate things that look for different problems.

•

A pap smear takes a scraping of cells from the cervix to check for cervical cancer and its precursors. A DNA test to check for the virus that causes cervical cancer (HPV) can be done on the same specimen.

•

A pelvic exam checks the structures on the outside (vulva), including skin cancer. Does your dermatologist check that area?

•

A pelvic exam checks the tissues inside the vagina, including how the cervix looks or feels. Even with a recent normal pap result, there could be problems — even cancer.

•

A pelvic exam checks the size and shape of the uterus and ovaries. There could be a cyst or a fibroid, signs of an infection or other problems.

So if it has been more than a year since your last pelvic exam, call our office at (517) 484-3000 or send a patient portal message to make an appointment. If you have your annual and pelvic exam done by your primary care physician, please call their office to schedule. We look forward to helping you optimize your health. ■ Maude “Molly” Guerin graduated from the University of South Florida College of Medicine in 1978. She has partnered in private practice, taught at MSU, been a Sparrow employed physician and currently serves as a Chair of the Ob/Gyn Department at Sparrow. She joined with 3 other physicians to form Alliance in 1997.

CAWLM.COM

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FASHION & BEAUTY 4 2

5

1 3

STRIPES & FLORALS Soft pastels, vibrant colors and bold, clean lines are all trendy for the summer months. Stripes and florals are a staple for any summer wardrobe. One of the best pattern combinations is stripes and floral; however, they look just as good separately. Whether mixing the pattern or wearing them separate, the ladies at Capital Area Women’s LifeStyle Magazine and Kellie’s Consignments have partnered together to bring you some ideas to add to your collection!

(1) Black/white striped American Living dress, $14; (2) pink sunglasses, $7; (3) black White House market heels, $20; (4) green fine jewelry necklace, $39; (5) Thalia Sodi dress black/white/pink size M. $9; (6) Floral scarf, $6; (7) pink Ann Taylor shirt, size four, $8; (8) black/white Worthington skirt, $9; (9) mustard yellow Pink Rose Top (NWT), size m, $16; (10) floral Bisou Bisou skirt, size 10, $9; (11) pink Liz Claiborne purse, $18.

Available at Kellie's Consignments

7 6 9

11

10

26 MAY 2018

8

RECIPE

Photo by Mary Gajda

BY CATHY BLATNIK

A Chocolatey BLAST FROM THE PAST Growing up, we had the most fabulous neighbors: Mary Ann and Harold. They lived right next door to us and, since they had no children of their own, they kind of “adopted” my brother, sister and I. Mary Ann was an amazing person inside and out, and I was truly blessed to have known her; both have passed away, but Mary Ann’s chocolate cake and frosting recipe lives on.

MARY ANN’S CHOCOLATE CAKE INGREDIENTS ● 2 cups white sugar ● 2 cups white flour ● 1/2 cup buttermilk ● 1 teaspoon vanilla extract

HOMEMADE BUTTERCREAM FROSTING RECIPE

● 1/4 teaspoon salt

INGREDIENTS

● 2 large eggs

● 3 cups powdered/confectioners sugar

● 1/2 cup margarine

● 1/3 cup unsalted butter, softened

● 1/2 cup canola oil

● 1 1/2 teaspoons vanilla extract

● 1 cup cold water

● 3 tablespoons milk

● 5 tablespoons unsweetened cocoa powder

DIRECTIONS

DIRECTIONS

In a medium bowl, add the powdered/confectioners sugar, butter, vanilla extract and milk. Beat with electric mixer until smooth and of spreading consistency. If frosting is too stiff, then add milk a little bit at a time until it gets to the desired consistency.

Preheat oven to 350 degrees. In large bowl, put the sugar, flour, buttermilk (if you don’t have any, you can add two teaspoons of distilled white vinegar to a 1/2 cup of white milk and let it sit five minutes), vanilla extract, salt, baking soda and the eggs. Mix well with

● 1 teaspoon baking soda

enjoy!

large spoon and set aside. In medium saucepan put the margarine, canola oil, cold water and cocoa powder.

Bring to a boil slowly. Stir consistently. Remove from heat and add carefully to the ingredients in the large bowl. Mix well by hand or with electric mixer until smooth.

This recipe makes 24 cupcakes, two 8-inch cakes or a 9 x 13-inch cake. To make 24 cupcakes, pour evenly into paper liners and bake for about 20 minutes, or until a toothpick inserted into the middle of a cupcake comes out clean. For one 8-inch pan, it will take about 25-30 minutes to bake, for a 9 x 13-inch pan it will take about 30-35 minutes to bake. Make sure to spray either the 8-inch or 9 x 13-inch pans with non-stick spray before you pour the batter in or else it will stick. When you remove the cake/cupcakes from the oven, transfer it to a wire rack to let it cool completely before frosting! ■ Cathy Blatnik is originally from Maryland, but has been living in the Midwest for more than 15 years. She has been "retired" from the paid workforce since 1996 to raise her family, which includes her husband, adult stepson, an adult daughter in college and a son in middle school. She has been baking and cooking for as long as she can remember in "Cathy's Kitchen." She is very excited to be able to share her recipes with other home cooks!

WENDELLYN DANE With over 25 years of experience! I am your first home, second home or relocation specialist.

Turning dreams into realities and turning for sale signs into sold!

517-339-8255 x 165 wendellyn.dane@gmail.com 300 West Lake Lansing Road East Lansing, MI 48823 Cell 307-763-7533

The market is on

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TRUST YOUR PALACE TO THE ONE WHO SELLS CASTLES IN THE MITTEN! CASTLES IN THE MOUNTAINS! OR CASTLES ON THE BEACHES!

CAWLM.COM

27

FOOTPRINT

Art

For the holiday, I made the grandparents artwork using only paint on my son’s hands and feet. As I pushed his little hands and feet into the paint and put them on the canvas, I oohed and aahed; I felt proud that this was going to be a gift that will be cherished and loved by them forever. I’ll get to see it hang in their homes for years to come, and each time I see it I’ll be reminded of how those hands and feet of my son were once so tiny. As I handed the artwork off to the grandparents, I couldn’t help but feel some sadness because I wanted some of my own! So, I purchased more materials and my little man was my new art project again.

This project is done best with two people, one to hold the infant and the other to position and press the print down on the canvas. For my son, I decided to make his footprints into trucks. A helpful tip before you get started: keep in mind this can be scary for a little one. Make silly noises while you’re making the print so it’s a fun experience for the infant. When you’re finished, be ready with a warm paper towel to remove the paint. It will also feel nice on the infant and likely calm them down if upset. Make sure to embrace after each print them and give plenty of hugs and kisses to reward them.

Step 1

Paint the bottom of the infants foot the desired color. Use a brush so you can get all the little toes.

Step 2

Have one person hold the infant and the other paint, position and press for about 3 seconds. Make sure you push gently but firmly on the foot and each of the toes. They

You take care of your family.

Now it’s time to take care of you.

Breast cancer is the most common cancer in women.

Get screened

» Do a breast self-exam every month

starting in your 20’s » Have a doctor do a breast exam about every three years in your 20’s and 30’s, and every year after the age of 40 » Get a mammogram every year starting at age 40

Sparrow Foundation Women Working Wonders proudly supports women’s health initiatives in our community and wants all women to have appropriate breast cancer screening.

If you haven’t been screened because of the cost, or you do not have insurance, we can help. You may qualify for free screenings and we can also help you get the coverage you need to stay healthy.

Find out more about screenings Call 517.364.5471 or visit Sparrow.org/BreastHealth

28 MAY 2018

DIY

BY MELISSA DOWRICK like to squirm so don’t worry if the print isn’t perfectly shaped.

Tip: If you push the center of the foot, they tend to flex the foot rather than curl up the toes.

Step 3:

Let the paint dry.

Step 4:

Paint the additions onto the print (tires, ladders, windows). For the dump truck, I used his finger prints for the boulders.

Step 5:

Write on the back of the canvas the child’s name, age and year, so you’ll always be able to look back and remember the age they were when you created the piece.

These are great gifts for family and for yourself so create your own masterpiece and enjoy the memories being made! ■

Melissa Dowrick is a MSU graduate and M3 Group event planner. She is a wife, dog mom of two and a first-time mother. Her favorite season is fall and she loves fashion. She embraces all the good things because life is too short to be unhappy!

LAWN & LANDSCAPING SNOW REMOVAL Lake State Lawn, Landscaping & Snow Removal for businesses landscaping needs. From lawn care to irrigation services, you can count on us for your lawn care needs. Residential and commercial projects.

Call for a FREE estimate Licensed by the Michigan State Department of Agriculture

11200 Columbia Highway Eaton Rapids, MI 48827 CAWLM.COM

29

BIZ COACH

BY SUSAN COMBS

CALLING ALL SHIPS When you think of development opportunities, think ships: internships and mentorships for example.

These types of programs have been gaining momentum in the past several years, and for good reason.

Internships The National Association of Colleges and Employers (NACE) reports that, from the mid1980s to the mid-2000s, the share of college

graduates participating in at least one internship rose from less than 10 percent to over 80 percent. NACE offers some recommendations for internships that carry impact for the employer and the interns: • Provide interns with assignments involving concrete work. They want to use the experience gained in an internship to help launch their careers; make sure the work is real and can contribute to the team.

• Offer flex-time, which is especially critical if the program is during the school year.

• Bring in speakers from your executive or specialized ranks. Young, learning professionals love the opportunity to hear from top-level executives; such opportunities provide a look at successful, notable career paths in different yet valuable directions.

• Prices starting at $50 per person with dinner • Full catering service included in ticket price • Cash bar available • Four-hour cruise time • We cruise March-November; winter events are available

a one-of-a-kind scenic location for weddings, showers, and rehearsals

517-627-2154 | WWW.MICHIGANPRINCESS.COM | INFO@MICHIGANPRINCESS.COM

30 MAY 2018

assisted

Living with Heart

Mentorships A growing part of my own business is helping organizations develop a corporate mentorship program. I assist a given company by providing training and workbooks for mentors and mentees, as well as regular checkins with the mentors. Some ideas for strong programs include: • On-boarding – pairing an employee with a more experienced one. These pairings help acclimate the new team member to the company culture, the “politics” of a company and developing their internal networks.

• Special interest groups – I am currently helping a mid-size (2,000+ employees) company develop a women’s mentoring program. It’s a male-dominated industry; the company wants to be intentional about progressing women with opportunities toward the ranks of leadership.

• Corporate-wide program – A few years ago, I helped a company (350+) start a mentor program. The CEO and his entire executive team served as mentors for the first year, which gave tremendous credence to the program and their commitment to talent development.

We are grateful to share life's journey with your community.

Of course, there are other “ships” to consider: apprenticeships, leadership courses, etc. Those type of programs along with internships and mentorships can assist your organization in “recruiting and retaining talent” – the hot button phrase these days in companies all-around the globe. ■ Susan Combs, MBA and Professional Certified Coach, works with clients to enhance their leadership skills and improve their communication. She currently manages four corporate mentor programs as well as facilitates the Athena Win Executive Connections groups and the Leadership Lansing program. Combs lives in Lansing with her son and their golden retriever.

Visit SusanCombsCoaching.com for more info.

3145 West Mt. Hope Ave., Lansing Phone: 517.485.5966 grandhavenlivingcenter.com

Assisted Living | Moments Memory Care | Respite Care

A Leisure Living Managed Community www.leisure-living.com

CAWLM.COM

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ENJOY THE CAPITOL VIEW MONDAYS AT 9 A.M. ON ABC53

WOMEN OF LANSING ARE TAKING OVER WLAJ ABC 53 THIS FALL WITH CAPITOL VIEW

TIFFANY DOWLING M3 GROUP Tiffany Dowling is the President and CEO of M3 Group, a full-service branding and publications agency. Since founding M3 Group more than 15 years ago, the full-service branding and publications agency has received numerous awards and works with an influential client base. In addition to running M3 Group, Dowling publishes Capital Area Women’s LifeStyle Magazine, Greater Lansing Business Monthly and ing Magazine.

Dowling is passionate about sharing positive news, empowering women and local businesses to reach their full potential and being an active member of the community. Even when she’s working with clients across the nation, Dowling is on a mission to show the world that there’s no place as great as mid-Michigan.

32 APRIL 2018

HOST

Tune in to join Tiffany Dowling and co-hosts April Clobes, Molly Chan, Anne Craft and Laurie Nash as they give their take on all things mid-Michigan. These business leaders will talk about it all and there’s no holding back, from lifestyle and health trends to education and entertainment. You never know what they’ll talk about next.

FEATURING EXPERTS SHELLEY DAVIS CORPORATE MARKETING STRATEGIST Shelley Davis is the Corporate Marketing Strategist at LAFCU. She manages the Credit Union’s marketing campaigns and strategic initiatives, including advertising, sales promotions and business development. She is a proud Lansing resident who serves on the Economic Development Corporation / Tax Increment Finance Authority/Brownfield Redevelopment Authority Board of Directors for the City of Lansing and is also a member of the Ingham Opioid Abuse Prevention Initiative. She is a past board member for various nonprofits, and an Emeritus Board Member for the McLaren Greater Lansing Healthcare Foundation. Ms. Davis holds a bachelor’s degree in Business Administration from Baker College and has a certificate in Credit Union Management from The University of Wisconsin, Madison.

She earned her Business Image Coaching accreditation at The Protocol School of Washington and is currently pursuing her MBA.

JANET FREUND SPARROW FOUNDATION’S WOMEN WORKING WONDERS Janet Freund is Chair of Sparrow Foundation Women Working Wonders (W3). For the past seven years, Janet has served as Chairperson of the 5K/OK Race and Kaleidoscope committees. She is past President of both Junior League of Lansing and Susan G. Komen Board. She has served on several community committees, including VOA Homeless No More and Alex’s Great State Race.

Professionally, she works as an image consultant and life coach. W3 is a Sparrow Foundation volunteer group that supports the health of women through community leadership, resource development and outreach initiatives. Now in its 16th year, W3 has raised more than $3.1 million for equipment and resources that have improved the health and psychological well-being of thousands of mid-Michigan women..

APRIL M. CLOBES MSUFCU April Clobes joined Michigan State University Federal Credit Union in 1996. After moving through the organization from a marketing specialist, to management and executive positions, she became President/CEO in 2015. Clobes is an active leader on several community and university boards. Clobes has a Bachelor of Arts degree in Marketing from Michigan State University, a Master of Arts degree from Michigan State University in Advertising, and a Master of Business Administration from Western Michigan University. In 2013, Clobes was named a Top Woman to Watch by the Credit Union Times; this honor is awarded to women who are reshaping the credit union industry throughout the country. In 2016, she received the Detroit Free Press Leadership Award. MSUFCU has an asset size of over $3.56 billion, over 235,000 members worldwide, and more than 750 employees.

CARRIE FREEMAN GRUA, TUPPER & YOUNG, PLC Carrie S. Ihrig Freeman is a Partner at Grua, Tupper & Young, PLC, a successful law firm located in Lansing, Michigan. The firm is committed to meeting the needs and protecting the interests of its clients in a personal way and in an approachable environment. Freeman has a wide array of experience in several different areas of law, but her practice focuses mainly on estate planning, probate and trust administration, Medicaid planning and qualification, small business planning and transactions, family law, real estate law and landlord/tenant law. She currently serves on the Greater Lansing Estate Planning Council Board and the City of East Lansing’s Housing Commission. Freeman is a proud Michigan native – she grew up in Okemos, earned her Bachelor of Science and Juris Doctorate degrees from Michigan State University, and lives with her husband and son in East Lansing.

CAWLM.COM

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TRI-COUNTY EVENTS

EVENTS MAY 3

12th Annual Empty Plate Strolling Dinner and Auction at the Kellogg Center, East Lansing Attended by over 700 people each year, the Empty Plate event is Greater Lansing Food Bank’s largest annual fundraiser and takes place each April or May. Guests enjoy a casual strolling dinner featuring the area’s top chefs, a commemorative “empty plate” decorated by local school children, a live and silent auction and an important opportunity to make a difference for thousands of our neighbors in need. Visit greaterlansingfoodbank.org/ empty-plate/ for more information.

MAY 4

Free Lunch Friday at Kellie’s Consignments, East Lansing Kellie’s Consignments invites you to shop, network and enjoy lunch. This event will take place on the first Friday of every month from 11:30 a.m. to 1 p.m. at 5000 Marsh Road.

Visit kelliesconsignments.com for more information.

MAY 5

MAY 9

MAY 5

MAY 11 THROUGH 13

2018 Sikh Day Parade and Festival at Adado Riverfront Park, Lansing Come celebrate a Sikh religious holiday with a community parade and festival. The parade will start at 12:30 p.m. on Grand Avenue (adjacent to Adado Riverfront Park) and end at the State Capitol Grounds. The festival will be held in Adado Riverfront Park (west) and will start at 11:00 a.m. and end at 6:00 p.m. Contact Betty Draher at (517) 204-4171 for more information.

Lansing Police Department 125th Anniversary Celebration at the Lansing Center, Lansing Join the Lansing Police Department’s 125th anniversary celebration. Several interactive family-friendly displays as well as memorabilia documenting the police department’s history within the Lansing community, will be on hand.

Opening ceremony will begin at 11:00 a.m.

Contact Sgt. Justin Moore at (517) 483-4648 for more information.

MAY 5

Spring Fling Festival at the Ingham County Courthouse, Mason Come to Mason to experience all that the 35th annual Spring Fling has to offer. Events includes a 5K run, the craft show on Saturday, pie sale, duck race and much more. Visit masonchamber.org for more information.

Lansing Brew Run at the Lansing Brewing Company, Lansing The run will have a formal start at 6 p.m., but all participants are invited to start their run/walk as early at 5:30 p.m. or even after 6 p.m. The course will officially close at 7 p.m. with a raffle and charity recognition at that time. Contact Lansing Brewing Company at (517) 371-2600 for more information.

Mighty Uke Day 8 in Old Town in Lansing Mighty Uke Day is a celebration of the diminutive yet dynamic ukulele and honors its unique ties to Michigan culture, as well as its contributions to music education and appreciation in the schools and community. Visit mightyukeday.com for more information.

MAY 12

Alice’s Mad Hatter Tea Party at the REACH Studio Art Center, Lansing Join Alice, the Mad Hatter, Cheshire Cat and the Red Queen at REACH for a fabulous afternoon of fun and imagination, as you have tea and crumpets with Mad Hatter and friends! Costumes recommended. Each ticket is $40/ pair (one adult with child or two adults). Additional children $10 each with an adult ticket purchase. Visit reachstudioart.org/calendar/ for more information.

KNAPP’S CENTRE LUXURY APARTMENTS 1 and 2 Bedroom apartments available NOW! ● Key card access and dedicated residential elevator ● Balconies in every unit ● Common roof-top patio ● Granite kitchen countertops ● Washer/Dryer in every unit ● Great views

34 MAY 2018

Located at: 300 S. WASHINGTON, LANSING

Call 517-351-2480 or visit eyde.com for details *Mention this ad and learn how to receive 1 month of FREE rent.

MAY 12

Yoga at the Brewery at Lansing Brewing Company, Lansing Join us for the Yoga at the Brewery of 2018 at 11 a.m. in Lansing Brewing Company’s Stockhouse!

We will practice an all-levels vinyasa flow from 11 a.m. to 12 p.m. then cool down with a cold pint of local craft beer after class. Both modifications for beginners and more challenging variations for seasoned yogis will be taught. Only $12 for class and a pint! Visit facebook.com/ pg/LansingBrewing/events/ for more information.

MAY 13

Mother’s Day Celebration at Crowne Plaza, Lansing Treat your mom right this Mother’s Day at the Mother’s Day Celebration at Crowne Plaza. Serving everything from prime rib to seafood, along with housemade desserts. Leave your name, phone number, preferred seating time and number of guests via the reservation line at (517) 391-1301.

MAY 16

Zoo in Your Neighborhood at Capital Area District Libraries on Foster, Lansing This program will provide communities throughout mid-Michigan the opportunities to have memorable encounters with live ambassador animals. These free events are presented by Potter Park Zoo for all ages!

Visit potterparkzoo.org/ziyn/ for more information.

MAY 17

3rd Annual Unite to Face Addiction at the State Capital Building, Lansing The Unite to Face Addiction – Michigan Rally is a great opportunity for those in Michigan to be heard! The UFAM Rally creates strength in unity to eliminate stigmas, highlight improved access to treatment, support prevention and promote recovery from addiction through advocacy, education and outreach. Visit ufamichigan.org for more information.

MAY 17

Wine & Stein at Potter Park Zoo, Lansing Wine & Stein features beer and wine samplings from select Michigan breweries and wineries, fabulous hors d’oeuvre samplings from Lansing restaurants, live music and exclusive access to see Potter Park Zoo’s animals.

Visit potterparkzoo.org for more information.

MAY 19

Lids for Kids at the Marshall Street Fire Station, Lansing Michigan kids and their families are invited! Trained professionals and volunteers will properly fit each child with a free bike helmet and share helpful bicycle safety tips. Visit lidsforkidsmi.org for more information.

MAY 19

Woofer Walk & 5K at the MSU Barns University Farms and Animal Science Department, Lansing Bring your dog for an untimed 1-mile walk or an officially-timed 5K run on MSU’s beautiful campus.

Visit runsignup.com/Race/MI/ EastLansing/WooferWalk5k for more information.

MAY 28TH

Memorial Day Event at Chapel Hill Memorial Gardens, Lansing Service will include a 21-gun salute and playing of taps. The event starts at 1 p.m. on the lawn, east of the cemetery office. Complimentary flowers and refreshments will be available!

MAY 30

National Senior Health & Fitness Day at Wonch Park in Okemos Seniors across the township are invited to participate in National Senior Health & Fitness Day! Activities include outdoor fitness, music, dancing, chair massages, giveaways and more.

Admission is free and open to Seniors. Visit meridian.mi.us for more information. ■

517.574.4523 5000 MARSH RD, OKEMOS

517.220.2105 1259 W. GRAND RIVER, OKEMOS

COME TO FREE LUNCH FRIDAY

JOIN US OCTOBER 18, 2018 CROWNE PLAZA | 5:30-8:30 P.M.

CAWLM and the Aitch Foundation have come together to shine a light on heroes in the mid-Michigan area that inspire, impact, imagine and influence change in our communities. Join us as we celebrate change-makers in our community. inspiration-influence.com

EVERY FIRST FRIDAY OF THE MONTH FROM 11:30 A.M. - 1 P.M.

SPEND $30 GET $5 OFF With coupon only. Not valid with any other offers or discounts. Excluding tax.

Does not include gift certificates. One coupon per person, per day.

WWW.KELLIESCONSIGNMENTS.COM

CAWLM.COM

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MY COMMUNITY CONNECTIONS AND COFFEE

Connections and Coffee is a quarterly networking event sponsored by M3 Group and the Greater Lansing Business Monthly. It’s a great chance for executives and business owners to connect, network and enjoy coffee. The March event was held at Kellie’s Consignments in Okemos and featured live piano music and coffee and donuts from Groovy Donuts. Attendees were able to walk and talk while shopping. ■ PHOTOS PROVIDED

Kellie’s Consignments Owner Kellie Johnson speaks at the event

John Collins from Critical Victories promotes his upcoming seminar

Spencer Flynn, Ami Iceman-Hauter and Melissa Dowrick greeted business and community members at the event

Patty Barnas and Michelle Massey

The event is a great way for local business people to connect

You’ve always been close…

Now you can be close by.

Helping individuals and families navigate the legal issues of death and incapacity.

Independent Living | Assisted Living | Memory Care Short-Term Rehab | Long-Term Care | Respite Stays

SALLY BABBITT

WILLS • TRUSTS • PROBATE • LITIGATION • ESTATES • P OWER OF ATTORNEY

517-507-3306 | WWW.SALLYBABBITTLAW.COM 6005 W SAINT JOSEPH HWY, SUITE 302, LANSING MI 48917

36 MAY 2018

The bond between mothers and daughters is special, and spans both space and time. What if there was a way to make the distances shorter and provide you both with peace of mind?

For over four decades, Burcham Hills has been the preferred choice in the area for seniors and their families. As a not-for-profit Life Plan Community, Burcham Hills offers a full continuum of retirement living options in a beautiful and convenient location. So you both can remain close to home—and close at heart.

Call us today at (517) 351-8377 for more information or to request a personal appointment.

2700 Burcham Drive East Lansing, MI 48823 BurchamHills.com

MY COMMUNITY 2018 AWARDEES OF GREENLIGHT BUSINESS MODEL COMPETITION Co-created by Spartan Innovations and MSUFCU in 2013, GreenLight Business Model Competition is an early-stage pitching event that connects entrepreneurs with Michigan’s top talent in angel and venture capital investments. This year, twenty teams pitched their ideas at MSU’s Wharton Center on March 28 to a panel of experienced judges; nine awardees received cash prizes totaling $100,000: • McLaren-sponsored Grand Prize ($40,000): Sonodontics

2018 Greenlight Michigan Winners gathered to celebrate the evening

• MSUFCU-sponsored second prize ($25,000): Locker Lifestyle • Third prize ($10,000): MedKairos • Fourth prize ($7,500): AgHelp • Fifth prize ($5,000): Smart Staffing • Sixth prize ($2,500): Just Duckin Hunting Chair • Undergrad first place ($6,500): Locker Lifestyle • Undergrad second place ($2,500): Smart Staffing • Undergrad third place ($1,000): Every Two Minutes ■ PHOTOS PROVIDED BY JOHN MCGRAW PHOTOGRAPHY

Nikita Jambulingam and Jonathan Lundt accept their check from Paul Jaques

Even Sparty made an appearance at the 2018 Greenlight Michigan event

CAWLM.COM

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MY COMMUNITY WHARTON CENTER WORKS WITH STUDENTS ON JUNGLE BOOK PERFORMANCE Students and teachers from Greater Lansing area schools worked with teaching artists at no cost to the schools to learn, rehearse and perform “The Jungle Book Kids,” their first musical.

Participating schools included Attwood, Pleasant View, Riddle Elementary and Greater Heights Academy in Flint. The 20-minute performances took place on various dates in the month of March.

The schools received performance rights and materials from Disney Theatrical Group, and support and guidance from the teaching artists who were trained by Wharton Center. ■

The cast of Jungle Book KIDS strike a pose after learning what the “Bare Necessities” of life are all about

Colonel Hathi and his elephants line up for inspection

PHOTOS PROVIDED

Kaa the snake and her coils circle the man-cub Mowgli

38 MAY 2018

Pongo, Perdita, and a few of their puppies sing while their owners Roger and Anita look on.

The evil Cruella DeVille plots how she’s going to get the puppies she needs for her newest coat

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UNCORK THE NIGHT D ALLY OWNE

looking for something different in Lansing?

Meet Bordeaux.

SIP, SAVOR, UNWIND plan your night out… laughter & uncorked conversation with good friends

BORDEAUX host a private wine, beer, or muddled cocktail tasting in our Cork Room 925 S. CREYTS RD. JUST OFF I-496 LANSING 48917 YOURFRIENDS@BORDEAUXLANSING.COM 517-323-4190

CAWLM.COM

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PROFESSIONAL GUIDE ASHLEIGH MILLER

YVONNE WEAVER Married with two children, Yvonne and her husband Ed opened American Flooring 7 years ago with the desire to provide residents and businesses an unparalleled level of local service and quality. With over 30 years of experience in design and retail-based sales in Europe and the U.S., she often travels to Europe to visit her family and look at the latest trends in European design. Her favorite European vacation spot for design and culture is Italy, but Stuttgart, Germany – where she grew up – will always hold a special place in her heart.

Ashleigh Miller is the assistant vice president of eServices at MSUFCU, which focuses on serving members through electronic communications as well as processing electronic new account and loan applications. She is responsible for overseeing the strategic direction of the department, providing superior service by assisting members and offering financial education. MSUFCU has an asset size of $4 billion, 250,000 members worldwide and 850 employees in the Greater Lansing, metro Detroit and Grand Rapids areas. The Credit Union has also been recognized for a number of awards for innovative employee solutions and programs.

americanflooringhgtv.com (517) 349-4300 5100 Marsh Rd. Okemos, MI 48864

(517) 333-2424 or (800) MSU-4-YOU 3777 West Rd. East Lansing, MI 48823

LAUREN RINK, CNM

SHIRLEY HYDE

Lauren is originally from Rochester, Mich. She received her BA from the University of Michigan and her MSN in Nurse-Midwifery from Vanderbilt University. Lauren enjoys being able to partner with women to help them meet their health goals. She is excited to provide care for her OB/GYN patients in addition to her role as a Healthcare Facilitator in Alliance’s Centering Pregnancy program. In her down time, Lauren enjoys skiing, quilting and traveling with her family. Lauren is accepting new patients.

Shirley Hyde has represented the Eyde Company’s portfolio in commercial real estate sales and leasing for over 30 years.

She grew up in Ithaca, Mich. and is a graduate of Ferris State University. Hyde’s civic involvement in the Greater Lansing community includes: Past Board of Directors member for the Greater Lansing Chamber of Commerce and recipient of the Tireless Award, past President of the National Association of Career Women and recipient of Career Woman of the Year and Mentor Awards, member of the Workforce Development Board of the Capital Area Michigan Works! for 25 years and recipient of the Leonard Peters Lifetime Achievement Award, and Treasurer and Board Member of Clinton County Economic Alliance.

alliance-obgyn.com (517) 484-3000 Main Campus South Campus 1560 Turf Lane 1100 South Cedar St. East Lansing, MI 48823 Mason, MI 48854

eyde.com (517) 351-2480 300 S. Washington Sq. Ste. 400 Lansing, MI 48933 THUY TRAN

MOLLY CHAN Molly Chan morphed from a full-time litigator to part-time lawyer, and now acts as President and CEO of three area businesses, Alliance Payment Solutions, HEAT and JoyRide Pedal Tours. As the President and Chief Executive Officer, Chan sets the standard for all of her companies. Chan is a great visionary who sees the trends of the future often before they come to fruition.

Chan’s core values of excellence, trust and integrity permeates throughout each of the organizations. Chan has grown each of her companies by embracing the leadership role with a focus on delivering outstanding services and products and showing her staff and clients endless appreciation.

Thuy Tran, manager of the Rooms division at Crowne Plaza Lansing West, is celebrating 10 years with the locally owned company. She and her dedicated team have been instrumental in the hotel’s successes, including being a two-time IHG® Torchbearer Award-winning property. Tran earned her degree at The School of Hospitality Business at Michigan State University, and she found a home at the Crowne Plaza with inspiring female leadership and opportunities for growth. Tran was selected as Associate of the Year in 2013 and was also named a “Star of the Industry” by MLTA (currently Check In Michigan.) As a 2015 graduate of Dale Carnegie leadership training, Tran is passionate about empowering her staff and connecting with guests on a whole new level.

www.allianceps.com (517) 336-5833 1735 Hamilton Road, St. 400 Okemos, MI 48864

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crowneplaza.com/lansingwest (517) 323-7100 925 S Creyts Rd Lansing, MI 48917

E Capital Area Women’s LifeStyle Magazine

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@CAWLM

Where all Your Flooring Dreams Come True

Flooring by Women for Women

5100 Marsh Road, Okemos, MI 48864 | 517-349-4300 Monday - Friday 10 - 7 | Saturday 10 - 5 | Sunday - Closed

Carpet | Hardwood | Tile-Stone | Luxury Vinyl | Laminate CAWLM.COM

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Dream it

DRIVE IT Take your best friend for a ride in your new car! MSUFCU has great rates on new and used vehicles — as low as 2.49% APR. Apply today!

msufcu.org • 517-333-2424

Annual Percentage Rate (APR) as of 4/30/2018. Rates for vehicle loans are stated for qualified members with high credit scores. Actual rates may be higher and will be determined by member’s credit score. Federally insured by NCUA.