CAWLM June 2017

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JULY 2017

HEAT UP YOUR SUMMER STYLE

Terri

DISCOVER YOUR PASSION FOR LANSING

Fitzpatrick

WE BELIEVE EVERY CHILD IS

Uniquely BRILLIANT

IN MICHIGAN

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Kaleidoscope a day for women

Friday, Sept. 8, 2017 • The Kellogg Hotel and Conference Center Register now for Kaleidoscope 2017 featuring Keynote Speaker, Comedienne Vicki Lawrence.

This full-day event also includes breakfast, lunch, two breakout sessions, shopping and health emporiums, and a morning presentation by Elliot Engel.

Join us to reflect, recharge and reimagine.

Presenting Sponsor

Visit SparrowFoundation.org/Kaleidoscope or call 1.800.SPARROW to register for additional information.

JULY ON THE COVER 8

Discover your passion for Lansing

14 Heat up your summer style 22 Terri Fitzpatrick

IN THIS ISSUE 4

From the Publisher

5

Good News

6

Business Profile

9

Nonprofit Profile

10 Book Corner 11 Business Coach 12 Decor Diva 15 Financial Facts 16 Local Women 21 Shopping 26 DIY Quick Crafts 27 Recipe 29 Tri County Events 32 My Community

On the cover: Teri Fitzpatrick| Exclusive cover photography by Erika Hodges 2

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614 Seymour Avenue, Lansing, MI 48933 Phone: (517) 203-0123 • Fax: (517) 203-3334 Email: info@cawlm.com CAWLM.COM

ISSUE VII • VOLUME X PUBLISHER Tiffany Dowling EDITOR Kelly Mazurkiewicz SALES MANAGER Jennifer Hodges MEDIA MANAGER Jill Bailey ACCOUNT MANAGERS Austin Ashley Megan Fleming Manny Garcia

RESERVATIONS NOW AVAILABLE

Spend less time in line!

We know your time is valuable.

You now have the opportunity to reserve times in HGB Urgent Care to help you and your family spend less time in the waiting room.

COMMUNICATIONS DIRECTOR Ami Iceman-Haueter ART DIRECTOR Mark Warner GRAPHIC DESIGNERS Angela Carlone Kerry Hidlay Nikki Nicolaou PUBLICATION PHOTOGRAPHER Erika Hodges WEB MANAGER Skylar Kohagen EVENT CALENDAR MANAGER Jaime Hardesty CONTRIBUTORS Cynthia Bezinque Cathy Blatnik Deidre Davis Melissa Dowrick Taylor Kelsaw Lisa Kost Adam Lansdell Taylor Mackey Sarah Spohn

WAIT LESS! Visit hgbhealth.com/UrgentCare

RESERVE YOUR SPOT

Keep in mind a reservation is not an appointment, but an opportunity to hold your spot in line based on your arrival time. You will receive a text notification shortly before your reservation time. We will also continue to see walk-in patients.

ADVERTISING INFORMATION (517) 203-0123 Interested in hosting a distribution location?

Give us a call at 517.203.0123 or email at info@cawlm.com.

group

Capital Area Women’s LifeStyle is published monthly by M3 Group, Lansing, MI. All rights reserved. © 2016 M3 Group

No part of this magazine may be reproduced whole or in part without the express written consent of the publisher.

Online reservation system provided by Clockwise.MD.

CAWLM.COM

3

FROM THE PUBLISHER

community FOSTERING A SENSE OF Twenty years ago, when I first stepped foot in Lansing, I will admit that I was apprehensive. I drove into town for a job interview at Neogen Corporation and it took me a minute to find it.

There have been many twists and turns along the way, but I’ve always been drawn to the allure of Michigan’s capital city.

When I think about this community, I’m tempted to go on and on about our many assets: the beautiful Capitol building, the lush campus of Michigan State University in East Lansing and the gorgeous rivers that flow through our communities. We also have the urban setting, eclectic downtown, diverse neighborhoods and even rural areas for those that need a little space. All those attributes are wonderful. But it’s the sense of community that goes beyond the infrastructure itself to bring everything together so well.

I like to say that Lansing is the biggest small town, and that comment isn’t about geography. It’s really

about how the Lansing community connects to each other. Lansing has a lot to be proud of; I want to welcome newcomers the way others welcomed me. So, I love to perpetuate that community, meet new people and truly go out of my way to welcome those who are moving here for work, family or any other reason. I always start with, “welcome back” or, “thanks for joining our community”. It’s always fun to see the looks on their faces, but I mean every word, every time.

Last month I did a bunch of research on Lansing because of Greater Lansing Business Monthly’s 30th anniversary. I looked up photos of our region and read articles about the renaissance in our community.

Let me share that it takes a dedicated group of passionate people to make these kinds of changes.

The new landscape and skyline in Lansing is a testament to those willing to make it happen. After all, nothing truly happens because of one person — change can take many people, and I’m honored to be a small part of what’s happening here.

A clear bonus I get for the kind of work I do is the people I get to meet, and Terri Fitzpatrick is one of those people; if you don’t know her, then after reading about her in this month’s issue, you’ll want to. I’m fortunate to call someone with such wit and honesty my friend. She has an intelligence that matches not only her heart, but her tenacity to move forward when the world is pushing her back. Lansing is truly a more special place due to her being in it.

I hope that you feel fortunate to live in the Lansing region, and that you have a network of people that inspire you to achieve remarkable things. If not, there are ways to connect. Don’t miss out on meeting a new group of supporters that may even turn into your family — a family is something everyone needs.

Tiffany Dowling | Publisher

Please join us for our

Open House Phone: 517.485.5966 www.grandhavenlivingcenter.com

Wednesday, August 2nd

We’re on Facebook

2:00pm - 6:00pm 3145 West Mt. Hope Ave. Lansing, MI 48911 Come experience The Harbor, Grandhaven Living Centers newest addition. Enjoy dinner and entertainment while touring our newest community.

A Leisure Living Managed Community www.leisure-living.com

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General public is welcome.

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WE’D LIKE TO HEAR FROM YOU! Do you have a business or personal milestone announcement relevant to women of Clinton, Eaton and Ingham counties? Please submit it to info@cawlm.com by the first of the month prior to the issue you wish it to be printed in. CAWLM reserves the right to edit all submissions for style, grammar and length. We look forward to sharing your good news!

LAFCU donates more than 7,500 meals to the Greater Lansing Food Bank during WKAR campaign The Lansing Area Federal Credit Union (LAFCU) teamed with WKAR Radio during its Spring fundraiser to donat more than 7,500 meals to the Greater Lansing Food Bank (GLFB).

During the WKAR campaign that ran from March 24 to April 4, more than 640 listeners donated to the station. For each donation, LAFCU donated the cost of a meal for 12 people to the GLFB. “By joining forces with the Greater Lansing Food Bank and WKAR Radio, LAFCU was able to support two important community organizations,” said Kelli Ellsworth Etchison, senior vice president of marketing at LAFCU. “The recipients of this successful partnership are ultimately the hungry in our community and those who value Lansing area public radio. This helps LAFCU continue to fulfill its mission of people helping people.”

WKAR 90.5 FM/HD, 94.5 FM, AM 870 and the Radio Reading Service are services of WKAR

LAFCU donated $2,257.50 to the Greater Lansing Food Bank as a result of a partnership with WKAR Radio. (From left) Melissa Nay, WKAR corporate development director, Joe Wald, GLFB executive director, Kelli Ellsworth Etchison, LAFCU senior vice president of marketing and Alyssa Sliger, LAFCU marketing and communications specialist.

Public Media, a division of the College of Communication Arts and Sciences at Michigan State University. GLFB is a nonprofit organization

providing emergency food to those in need in Ingham, Eaton, Clinton, Shiawassee, Clare, Isabella and Gratiot counties.

Mason students awarded 2017 "Aggie" Corner Scholarships At a school ceremony on May 17, 2017, two Mason High School students — Garrett Maher and Ashley Grant — were awarded the Mason Area Chamber of Commerce’s (MACC) Agnes “Aggie” Corner Scholarships for Community Volunteerism. John Sabbadin, president of MACC, presented the scholarships at the Mason High School awards ceremony.

for years, and he volunteers with his church’s Sunday School regularly. He is interested in pursuing a degree in business, with a minor in psychology.

Grant has participated in the Ingham Teen Court Student Peer Jury multiple times, and is now a part of the National Honor Society. When she goes to college, she plans to study criminal justice and further her education by going to law school.

Both students live in the Mason area, and each student was awarded $500 for their focus on both education and community volunteerism. Maher has volunteered at Wesley Woods as a camp counselor

The “Aggie” Corner Scholarship were named by the Mason Area Chamber of Commerce in 2008 to honor the memory of Aggie Corner, a prominent community volunteer. The net proceeds

of the annual MACC Golf Classic help to fund the scholarship program, which now assists two students a year.

The 44th annual MACC Golf Classic, presented

by Oracle Financial Solutions and sponsored by many other Chamber members, will be held this year on Thursday, July 27 at Eldorado Golf Course, where the two students will again be recognized.

For information on sponsorship opportunities or participation in the golf outing, contact the Mason Area Chamber of Commerce at (517) 676-1046 or by email at masonchamber@masonchamber.org.

Liberty Coin kicks off 2nd annual summer free coins for students program Following a successful debut last summer, Liberty Coin in the Frandor Shopping Center in Lansing has again started giving away free coins to incoming kindergarten through high school students from now until Labor Day. Students will be able to select and keep six foreign coins per visit, from a treasure chest at the store. Liberty Coin will also track the schools that students are from to donate a 20-pound bag of foreign coins — about 3,000 pieces — to the school whose students visit most often between now and Labor Day. Last

year’s winning school, Pinecrest Elementary in East Lansing, will not be eligible to compete.

“We will once again treat school children with free coins each time they visit our store during summer vacation,” said Tom Coulson, service owner of Liberty Coin. “No purchase necessary. However, we

also want to use this program to benefit education and schools. Coins can be used to help teach math, history, art, geography, economics, world culture, language and other subjects, which is why we donate coins for this purpose.

“As we did with Pinecrest in the current school year, we will help the winning school with ideas on how to use these coins effectively to reinforce learning — including having our staff make educational presentations,” Coulson said.

CAWLM.COM

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BUSINESS PROFILE

BY ADAM LANSDELL

A fulfilling

career

that’s filling stomachs

Christine White, owner of McAlister ’s Deli in Eastwood Towne Center

After graduating from Michigan State University in 1997 with a marketing degree from the Eli Broad College of Business, Christine White jumped right into the world of sales with enthusiasm and passion.

However, after six long years, White realized her true calling was elsewhere.

“I just kind of had a revelation, that I was a little antsy working for people, I wasn’t really feeling that environment and kind of stumbled upon McAlister’s Deli late at night on the Internet — back when the Internet was new,” recalled White. “We took a trip down to Kentucky to the closest store. I literally took one step into the store and I knew this was what I wanted to do.”

Not long after, White dove into the franchising process of opening her own McAlister’s Deli: a fast-casual restaurant chain known for their delicious sandwiches, spuds and renowned sweet tea. White opened her first storefront in Eastwood Towne Center as one of its first eateries in 2003, shortly after the popular shopping center opened for business in 2001, and she hasn’t looked back since.

The decision to open your own business is typically blessed by flexibility, which remains the case for White. Owning her McAlister’s location has provided White with opportunities that extend to her family life, yet her train of thought never strays far from her work; a dedicated leader is key for a strong business, no matter the price.

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“When you choose to be your own business owner, you don’t always know what you’re doing — people don’t always realize that opening a restaurant is a lot of work and it’s not easy,” said White. “I have four kids and maintain a busy lifestyle but as an owner, I’m able to go volunteer in my son’s classrooms, go on field trips and have those freedoms — but it never completely shuts off. It’s not your typical 8 to 5 because your brain is always running — I’m always thinking about how my business is operating and how I can make it better.”

If you’re looking for suggestions on what to order, asking White may come with some bias. The menu is what drew her in from the start, and White is proud to serve a varietal menu that presents quality meal options that remain accessible in terms of their value. She’ll vouch for their grilled sandwiches and salads that have come to be local favorites, but White still finds herself surprised and impressed every day when entering the kitchen. Coupled with experience, McAllister is a brand built on integrity and consumer satisfaction.

“It’s the feel and the environment. I like the concept of upscale, quick and casual — ­ where people want to come in and eat but they want it fast without losing quality,” explained White. “People want that experience without being tied down for one hour or more like a full-service restaurant. It’s got great style and décor while still being a kid-friendly restaurant and I love the menu. We have a lot to offer.”

Following the success of her first location, White opened the now defunct Okemos location in 2005. Today, her original shop has embraced additional business by being the only location not only in the city, but in the state. Founded in 1989, the Mississippi-based company has spread its operations in 26 states across the country and continues to grow steadily.

No matter how far the brand expands, McAllister’s of Lansing remains dedicated to the community.

White and her staff are excited for the changes happening around them, as Eastwood Towne Center continues to grow, and they are adamant about giving back to the community whenever they can. In the past, the shop has worked alongside MSU athletic teams to provide dependable catering options before games, encouraged local schools by hosting charity events and supported fundraising initiatives for the family of Lansing firefighter Dennis Rodeman in 2015. It’s these small examples that paint a bigger picture: one of a local eatery that genuinely cares about the community and the food that they eat.

Adam Lansdell is an alumnus of Grand Valley State University, and currently a Communication Specialist with M3 Group of Lansing. With a passion for all things creative it comes as no surprise that he’s also a musician, movie buff and graphic designer.

Adam spends his down time biking, and spending too much of his personal income on concert tickets or vinyl records.

A DV E RTIS E M E N T

FIND YOUR FIT & CONFIDENCE Front Room Underfashions is excited to announce the opening of a second location in the new Herbert-Herman Cancer Center, 1140 E. Michigan Avenue, Lansing.

The new location, across from Sparrow Hospital, will make the day of surgery experience much easier for patients, as items can be picked up on site. Though a smaller scale than our west Lansing location, Front Room Underfashions at Sparrow will offer the same caring and professional services. The boutique will stock post-surgical camisoles, mastectomy bras and prosthetics.

four to six weeks after surgery to come in for their first fitting.

Front Room Underfashions is pleased to have a large array of mastectomy bras and prostheses in stock so that women can leave with their merchandise on the day of their visit, helping to quickly restore self-confidence.

After Lenore Shebuski underwent a mastectomy following a breast cancer diagnosis in 1980, she struggled to find the post-mastectomy products she needed. Unhappy with the prospect of being fit for a breast prosthesis and bras at a medical equipment supply store that carries everything from canes to commodes, she decided to open Front Room Underfashions, a women’s boutique specializing in all things a woman needs before and after surgery. Fifteen years later, Crystal Bliese, an employee of Front Room Underfashions, took ownership of the store when Lenore retired. Crystal recognized the significance in keeping the store open for the women of the Lansing area. Front Room Underfashions continues to expand their business offerings while still valuing the principles that Lenore began with, ensuring that women have a private, intimate setting to ask questions, see products and options, and ultimately to feel comfortable and valued.

From its inception, Front Room Underfashions has been the leading boutique for providing mastectomy products. The store is accredited through the American Board for Certification in Prosthetics and Orthotics (ABC), which holds them to the highest standards in the industry.

Fitters are also certified and accredited through ABC and the Board of Certification and Accreditation.

Upon receiving a breast cancer diagnosis, women have many questions about surgery and what is to follow. A woman can come in prior to surgery to meet with a certified fitter and be shown different forms and bras, and to ask questions about options for after surgery. One product that is beneficial to many patients after mastectomy is a post-surgical camisole that contains pouches to hold drain tubes, making daily life much easier until the tubes are removed. Most women feel comfortable

Front Room Underfashions can fit women of all sizes with their diverse selection of non-mastectomy bras.

The professional fitters are determined to find the right bra for each woman. With sewing machines on site, the staff is able to modify bras if necessary to ensure the perfect fit, and will perform this service anytime within a year of the bras purchase. Even nursing mothers can find a stylish and great fitting bra, no matter the size. Bras range in band size from 32-56 and cup sizes from AA-N. These sizes and professional fittings make Front Room Underfashions Lansing’s best kept secret.

The store also carries a full line of synthetic wigs and wig maintenance products. With a licensed cosmetologist on staff, women can come to the store to try on wigs in varying colors, cuts, and styles to determine what works and looks best on them. Women are encouraged to bring friends or family members to share in the experience and to provide support and advice. Front Room Underfashions also carries sleep caps, hats, and scarves.

Swimwear is always in stock in the store, throughout the year. Styles include mastectomy and non-mastectomy in sizes 6-32, both conservative and trendy.

From compression garments, specialty skin care lines, baby items, unique jewelry, and countless gift items, Front Room Underfashions is your go to gift boutique.

This family business is owned and operated by two generations of the Bliese family. Crystal Bliese and Heather Tynes are privileged to continue serving the women of the Lansing area, as Front Room Underfashions has done for nearly forty years.

They are proud to be a business owned by women, dedicated to helping women.

517-332-3294 WWW.FRONTROOMUNDERFASHIONS.COM 727 LINCOLN COURT STE B, LANSING, MI 48917

CAWLM.COM

7

CREATIVE SOUL

BY DAWN GORMAN

including the Lansing Beer Fest, Art Attack and the REO Town Thrift Store Gala and Burlesque Extravaganza. They also have some great businesses and places to eat, such as Blue Owl Café (they serve nitro cold brew coffee that is off the charts), Good Truckin’ Diner (tacos — lots and lots of tacos), REO Town Pub (beer and that “everybody knows your name” feeling) and lots of great vintage and resale shops. They also have a funky new salon called the Artisan Company, an art space named AA Corridor, salsa dancing and the Robin Theatre, which is bringing in brilliant acts from all over the country.

FESTIVALS More than 50 festivals are produced in the greater Lansing area each year, and they are all fantastic. A few of my top pics are Capital City Film Festival, East Lansing Art Festival, Festival of the Moon and Sun, Art Feast, Old Town ScrapFest, Great Lakes Folk Fest, Women in the Arts, Lansing Beer Fest, Renegade Theatre Festival, Michigan BluesFest — I don’t even know where to stop.

THE ART If you haven’t heard of the Arts Council of Greater Lansing’s 517 ArtSearch app, you should check it out. It will take you to all of the public art, theatres, art galleries and museums in the metro area. There is so much art to enjoy and participate in. Some free things to check out that I love are Dance Lansing, LCC Summer Stage Under the Stars, the Broad Art Museum, Lansing Art Gallery’s summer Pop Up Project and Arts Night Out in Old Town, which is quirky, fun and art-filled.

PASSION FOR LANSING My top 5 favorite things (and quite a few more) I can easily write pages of celebratory words about Lansing because I absolutely #LoveLansing! I’m always very honest about the fact that I haven’t always felt that way, but she slowly seeped in and I now she is as much a part of me as I am of her. I have a real love for this place; where I have dwelled for 31 years. Lansing is friendly, fun and full of so many amazingly creative people. There is just so much to see and do here that my calendar (and my heart) is always overflowing.

OLD TOWN Okay, I live here, so I am going to go on a bit, but I love it so much! I can walk to just about anything I need. From food, to a glass of wine or gifts for friends or myself, we’ve got it all. There are so many awesome businesses here and the female entrepreneurs are rocking it. Here’s just a few shops I frequent that are owned by amazing women: 8

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Old Town General Store, Katalyst Gallery and Boutique, Polka Dots, Absolute Gallery and the list goes on. There are more than 20 women-owned businesses in Old Town. There are also a lot of delicious places to eat; I especially love Pablo’s because they support my vegan lifestyle with lots of yummy options, they are super friendly and have great street-side dining in the summer. And last, but not at all least, is Bloom Coffee Roasters. They roast and brew fantastic coffee, provide excellent service and their ambiance and community spirit is the best. Oh, and Preuss Pets. They are the best pet store in probably the world.

REO TOWN This up-and-coming neighborhood is hip, cool and growing fast. The businesses and the residents really wear their REO Town pride and it shows!

REO Town is home to some of my favorite events,

THE EATS There are lots of great opportunities to experience food and beverage in our region. One of my favorite ways to do that is at our plethora of local farmers markets. Some of my favorites are Allen Neighborhood Center in Lansing, Meridian Township and East Lansing. These are amazing communities built around the growing and sharing of food, and always include food trucks and vendors, live music and a bounty of fruits, vegetables, flowers, hand crafts and art. We also have a growing foodie culture in this area with new restaurants opening all of the time. Many delicious tried and true favorites have been feeding the region for years, so if you haven’t explored the food scene, now is the time. Take a drive, check out the Stadium District and the Michigan Corridor, go to REO Town, Old Town or even East Lansing and take a stroll. Get to know this city and her food.

THE LOVE So, as you can see, I have no problem celebrating Lansing. I love it here. The thing is, with a place, if you don’t go out and embrace it, and get to really know it and its people, you won’t feel that love. It’s not hard to find a community here, you just have to commit to doing a little work and the city is your oyster. So go Google all the things, give them a try and before you know it, you’ll be pouring all your love into this great region!

Dawn Gorman lives in Lansing’s Old Town and is the communications and events manager at the Arts Council. She loves festivals and arts events and loves to connect over creative ideas.

NONPROFIT PROFILE

BY AMI ICEMAN-HAUETER

AUTISM ASSOCIATION

Bringing community together to help families The Mid-Michigan Autism Association (MMAA) was founded in 2008 by a group of parents and professionals that wanted to understand the best treatment options and local resources for individuals with autism. Since its inception, the MMAA has become a staple for area families looking for support, education, events and a community of people they can rely on.

“One of the most important things that the association provides is a place for people to connect, through our website, monthly newsletter and Facebook page,” said Cathy Blatnik, board member of MMAA. “It’s a completely free resource which is amazing, but it’s also a community. People can connect on a level that other families may not understand.”

The all-volunteer association is made up of local people passionate about working to improve the quality of life for individuals with autism and their families. Early on, MMAA realized that the work they were doing applied to families living with developmental disabilities of all kinds.

With this in mind, the association has worked

to produce materials and events that are driven by autism-related issues but are not exclusive to autism. This same sentiment is echoed in their messaging, and their ideals are shared by those closest to the organization.

“We want to support all families. We want to provide support and opportunities to all the families in the community that are looking for it,” Blatnik said.

MMAA has seen remarkable success over the years. A few notable accomplishments include their work with law enforcement, first responders, EMTs, firefighters and parks and recreation staff to increase understanding of autism and intellectual disability and how to best assist families in times of need. In addition, MMAA has worked with the Community Mental Health Authority of Clinton, Eaton and Ingham counties as well as YMCA of Greater Lansing to train summer camp counselors in the basics of autism, improving access to quality summer programming for families. The Association currently provides free training to organizations wishing to become autism “aware,” and autism “friendly.”

The MMAA has created new events within the community and works to partner with area organizations to provide new opportunities for families. Over the last few years, the organization has collaborated with the 4th Wall (a theatre program for individuals with special needs) and the Special Olympics and worked with local organizations to create social opportunities for families, including discounted evenings at Jumpin’ Jax, swimming at Goldfish Swim School, outings to Lansing Lugnuts, hosting Sensory Show Times at Celebration Cinema and events at the Michigan State University Community Music School.

“We work to create and support events that further our mission and help educate the community about autism. We want to be a resource to further educate the community and open more doors moving forward,” Blatnik said.

Ami Iceman-Haueter is the Brand Manager at M3 Group. Iceman-Haueter is a graduate of Michigan State University with a bachelors in creative advertising.

CAWLM.COM

9

BOOK CORNER

BY KALYNNE MCINTYRE

A SURPRISING KNOCKOUT While originally published in 2014, the novel “Big Little Lies” — helped along by the miniseries adaptation recently released by HBO — has garnered plenty of attention this year. Written

by Liane Moriarty, the book revolves around a community in Monterey, Cali. that is full of beautiful people, gorgeous real estate and seemingly bright, gifted children. This is the dream life, the life that many families would kill to have.

But what appears to be angelic on the surface is far darker than the average outsider could imagine.

Full of betrayal, rumors and ruthless competition, Monterey is hiding much more than your average California suburb; namely, murder.

The story primarily revolves around three different women who “stand out” in the Monterey community for assorted reasons: Jane Chapman, a young mom with a traumatic past who has recently moved to town with her son, Ziggy; Madeline MacKenzie, mom of two and self-righteous to a fault; and Celeste Wright, a beautiful stay-at-home mom whose passionate marriage is constantly the talk of the town.

The story is told through a combination of flashbacks and first person narratives, starting when Jane’s son gets accused by another student of bullying on the

first day of school. After she denies the claim, sides are quickly drawn between disagreeing families; as the story continues to unfold, you begin to realize that each family is hiding a secret that has defined a large part of who they are, and they all will likely be the reason these secrets unravel.

With one liners zinging back and forth and an undeniable chemistry, the dialogue alone is enough to keep you on the hook until the story’s end. It would’ve been easy for Moriarty to fall into the trap of writing her characters as caddy, bitchy women and fulfilling the “mommy wars” stereotype.

Instead, she’s able to bring you full circle with each character’s story, writing with a nuanced style that adds layers of depth and meaning. Although you may not like or agree with what each character does, you will understand them. And understanding is often more important than agreement when it comes to truly memorable characters.

The true genius behind the book is that it doesn’t matter if you’re a parent. It doesn’t matter if you make more than $100,000 a year, if you live on the ocean shores or if you have a typical suburban background. To enjoy this read, what matters is that every single person experiences vulnerability. All of us have secrets; there are reasons why we do what

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we do, attached to the white lies and tall tales that we tell ourselves — or others — just to get by.

Kalynne McIntyre currently works as an Account Coordinator at Hiebing in Madison, Wisconsin. A Minneapolis native and Michigan State University alum, Kalynne is a contributor to both Greater Lansing Business Monthly and CAWLM. When she’s not reading the latest article from Wired or trying out Instagram’s latest updates, she’s most likely planning her next travel adventure.

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JULY 2017

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BUSINESS COACH

BY SUSAN COMBS

Blazing new trails for local leadership development In this CAWLM issue of all things Lansing, a fantastic program to highlight and celebrate is the relatively new Leadership Lansing program of the Lansing Regional Chamber of Commerce (LRCC).

I have had the privilege of co-facilitating this program with fellow coach, Ross Woodstock.

A few years ago, after a meeting in Kalamazoo of local Michigan chambers of commerce, LRCC President and CEO Tim Daman, Executive Vice President Kristin Beltzer and Woodstock brought the idea of a local leadership program back to our region. And what a great idea it was. The second cohort of 37 current and emerging leaders graduated this past May with contagious enthusiasm!

The seven-month program is designed to give participants a high-level view of the different systems, issues and growth opportunities in the Lansing area; participants hear from elected officials, education system leaders, home-grown business owners and many others.

With valuable input and feedback from the first Leadership Lansing cohort, the second year of the program kicked off with a reception and dinner at the R.E. Olds Transportation Museum to steep the group in the history of our location. The cohort also enjoyed a tour of the Turner-Dodge Heritage Center.

If there’s one way Leadership Lansing stays fit, it’s by walking … a lot. Behind-the-scenes tours

included General Motors, McLaren Greater Lansing, the Facility for Rare Isotope Beams (FRIB), Granger Recycling, Michigan State University Federal Credit Union’s (MSUFCU) new building, the Board of Water & Light’s cogeneration plant, and the Lansing Regional Airport. As a result, participant pedometers were racking up the steps!

Another feature of the program is “Lunch with a Leader”. This year, the group heard from some of our outstanding local leaders including: • President Tim Daman, Lansing Regional Chamber of Commerce • Principal Kelly Rossman-McKinney, Truscott Rossman • President Dr. Lou Anna Simon, Michigan State University • President April Clobes, Michigan State University Federal Credit Union • Chief Operating Officer Casey Kandow, McLaren Greater Lansing • Executive Vice President Jim Robinson, Farm Bureau Insurance of Michigan • State Director Paula Cunningham, American Association of Retired Persons In addition to talking to local leaders and seeing more of our great region, participants enhanced their own personal leadership skills with training on coaching, strengths-based leadership and visioning

exercises. The cohort also practiced small group presentations highlighting these local gems: • Old Town • Our Culture of Coffee, featuring local coffee shops • Michigan State University Science Festival • Lansing City Market • Abrams Planetarium • Conquest Fitness and Conquest Health Foundation The Leadership Lansing program provides invaluable networking opportunities within our diverse community. Making these connections across industries and cultures can enhance the fabric of our local life. To learn more about Leadership Lansing, visit the LRCC’s website at lansingchamber.org. A big thank you is owed to all the sponsoring organizations that have sent participants over the last two years. We look forward to kicking off our third group of cohorts in October.

Susan Combs, MBA and Professional Certified Coach, works with coaching clients to create fresh starts, enhance their leadership skills and increase their confidence. She is a co-facilitator of the chamber’s Leadership Lansing program.

Susan provides one-on-one coaching, team-building training, and manages corporate mentor programs. She lives in Lansing with her 12-year-old son, Max, and their golden retriever puppy.

Visit SusanCombsCoaching.com for more information.

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DÉCOR DIVA

BY MELISSA DOWRICK

Setting up a nursery On April 21, my son Mason was born. But before his big debut, my husband and I had a lot of planning to consider. Nursery ideas came in full swing and I started thinking of a desired layout and imagined how I wanted the room to be. For Mason’s nursery, we decided to decorate and paint in neutral color tones.

Neutrals let in more natural light, making the space look brighter and larger, which helped because we had a smaller area to work with. Using pops of color gave the room added dimension: we incorporated a blue dresser and some of our own décor.

For the theme, I wanted something Mason could grow with. I went with vintage airplanes. It’s simple, classic and added a soft touch to the little boy nursery feel.

I felt that going easy on the “themed décor” helped make the room feel bigger without cluttering the space. Having a tasteful touch of the vintage planes lightly sprinkled throughout the room made it feel less overwhelming, yet tastefully organized.

Preparing for a newborn is an exciting time, yet it’s very exhausting. There are so many things to consider when thinking about what we will and won’t need.

The room is your first place to start prepping. You might start wondering what to use and the possibilities seem endless. You want your nursery to be cute, but you also want to consider comfort, convenience and safety for you and your baby.

MAKE IT COMFORTABLE FOR YOU Besides the crib, you’ll be spending the most time enjoying other pieces of furniture, such as the chair. Don’t overlook that you will need it to be comfortable; after all you’re the one who will need the comfort!

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Mason Dowrick, born April 21, 2017

Some of these pieces will be more valuable to you than others.

STORAGE SOLUTIONS Storage is key for first time parents when you are just getting home and overwhelmed with the amount of things you need for your new baby. Consider how you’ll store your baby’s belongings with bookcases, baskets, dressers and shelving.

PLAN THE LAYOUT This depends on a few factors like size, layout of the room and how you want to incorporate your own personal style. Consider the available space for the type of furniture and decide how you will fit it all in for a comfortable and convenient nursery.

You’ll want to move easily from the rocking chair to the crib to the changing table without stumbling or having to dodge other objects.

WHERE WILL BABY SLEEP Will he sleep in a crib right away or will he start in a bassinet before graduating to a crib? There are different shapes and sizes such as rectangular, oval and round. They can even convert and grow as your newborn becomes a toddler.

NURSERY FURNITURE Along with the crib you might want to consider a dresser, changing table, nightstand, chair, ottoman, bookshelf and more. Some things, such as the dresser, can double as a changing table.

CHOOSE A COLOR SCHEME Keeping it neutral? Consider these decorating tips: display books for some color, use rich pieces of furniture to design the space such as a statement piece or accessory, add warm shades of ivory, taupe and white, they complement one another to bring a calming space to the room yet are welcoming and bright. Add texture such as bedding, a rug, accessories and décor.

GETTING SPECIFIC WITH GENDER Nursery bedding, blankets, toys, and décor items can all make the nursery gender specific. You can also make something personal, something from you, that’s made just for your sweet child.

Mason’s nursery has become one of my favorite rooms, which is great because I’m in there a lot! It’s wonderful being able to spend quality time with my son in a room that was a labor of love.

Melissa Dowrick is a MSU graduate and M3 Group event planner. She is a wife, dog mom of two and a first-time mother. Her favorite season is fall and she loves fashion. She embraces all the good things because life is too short to be unhappy!

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FASHION & BEAUTY 1 4 3

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Heat up your

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STYLE

It’s peak summer season, so make sure you take advantage of the colorful trends! Enhance your wardrobe this summer with some name brand swimwear or strappy sandals. Capital Area Women’s Lifestyle Magazine and Kellie’s Consignments have teamed up to show you some fashionable options for July. Don’t let the heat hold back your style.

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(1) Boden dress, $29; (2) Chaps wedges, $14; (3) Croft and Barrow sun hat, $14; (4) White sunglasses, $9; (5) Impo kitten heels, $14; (6) Tommy Bahama swim top, $9; (7) Reebok swim bottoms, $7; (8) Jordan Taylor Collection coverup, $10; (9) Lime sandals, $12; (10) Vera Bradley stote, $28; (11) Vera Bradley clutch, $14; (12) Michael Kors purse, $129; (13) White House Black Market shorts, $12; (14) Lilly Pulitzer top, $19; (15) Pas De Rouge loafers, $125; (16) Anchor print scarf, $23 All available at Kellie’s Consignments.

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11

FINANCIAL FACTS

BY DEIDRE DAVIS

Debunking common

retirement savings

myths

How’s your plan for retirement going? No matter what stage of life you are at, this should be on your mind. There are many unforeseen challenges that could make retirement planning difficult, including reduced Social Security and Medicare benefits, higher taxes and inflation rates, fewer traditional pension plans, lower market returns, and rising life expectancies and health care costs.

Let’s talk about — and debunk — some common myths.

Retirement planning is for older people

Retirement naturally feels far off for young people beginning their careers.

This is only reinforced by communication from employers and the financial industry that’s aimed at those approaching retirement ages. In addition, this generation grew up during a time of instant gratification when you could find the answer to almost any question with a few thumb clicks; retirement planning is a long, slow process that may not pay off for decades.

The good news is millennials have time on their side. Starting early can have a dramatic impact on retirement preparedness, not only because it means saving more over your lifetime but also because those savings have a longer time to grow and compound. If you can start with only one percent of your income, it’s better than nothing and helps build the habit of saving.

I don’t have to think about retirement; my employer automatically enrolled me

Automatic enrollment has helped many young people get started in their 401(k) plans, but it can also lull you into a false sense of security. The average automatic enrollment rate is three percent: far less than the 12-15 percent experts suggest a typical employee should be saving. It’s even less than the six percent employers will often match up to.

I need to pay off my student loans first

This is understandable. However, student loan rates tend to be relatively low, the first $2,500 of interest paid is tax deductible for many taxpayers. If your loan rates are less than 5-7 percent after taxes, you could probably earn more investing in your 401(k) than you would save in interest by paying down those student loans early. On the other hand, if you have credit cards or other high-interest debt above 5-7 percent, it does make sense to pay them off first.

Investing is too complicated

Many are intimidated by having to pick investments. Fortunately, a growing number of retirement plans offer advising tools and options to help simplify the process. These tools can be ideal for young people with little money outside their retirement accounts.

I’ll never be able to save enough for retirement

You may not be able to save much early in your career, but that can change as your income rises and your money management skills improve. If your retirement plan offers auto-escalation, consider taking advantage of it. With this feature, you can have your contribution rate slowly increase over time.

You may not even notice the difference in your paycheck, but pretty soon you could be saving more than you ever thought was possible.

Deidre Davis is the Chief Marketing Officer at MSU Federal Credit Union.

MSUFCU’s headquarters are at 3777 West Road East Lansing, MI 48823.

Contact Deidre at deidre.davis@msufcu.org or (517) 664-7877.

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LOCAL WOMEN

JAN

SHOEMAKER Teaching for a better world

BY ELLEN DOWLING | PHOTO BY ERIKA HODGES A born educator, Jan Shoemaker has been teaching for 27 years. She currently teaches at Haslett High School, receiving her English degree from Michigan State University and her Master of Fine Arts from Ashland University. Given her background, she was never surprise that her path led her to teaching.

“I was one of those bossy kids,” Shoemaker said. “On rainy days, [I] lined up kids, made them sit in desks and we played ‘school.’ I was always the teacher.”

we’re reading and what we’re discussing, then they’ll be more invested in the joy of it,” said Shoemaker.

other people failing and helping them through it, than it is to fail yourself.”

Shoemaker engages her students in discussions beyond literature. She created a World Religions class 15 years ago at her school with the belief that students needed this class with a global lens.

Her book offers lessons that are helpful to anyone.

After college, Shoemaker spent years traveling and reading as much as possible, eventually deciding to pursue teaching.

“We’ve got to understand each other and religious beliefs are central to people’s perception and the way they approach living,” Shoemaker said. “We need to know how to talk to each other [...] and know where our values overlap, what we have in common, as well as what we disagree about.”

“I just wanted to share the beautiful things I was reading with somebody else,” Shoemaker said.

“You just can’t keep that stuff to yourself, not all that good poetry.”

Shoemaker becomes animated with enthusiasm as she discusses her book, “Flesh and Stones: Field Notes from a Finite World.” The book was published in 2016 and is available for purchase on Amazon.

Today, Shoemaker imparts this passion and joy to her students, and she curates a curriculum which will inspire and excite them.

“It’s about teaching, hiking, cooking and travel and it’s about losing my mom to Alzheimer’s disease,” Shoemaker said. “So, it has funny bits in it and it has, obviously, sad bits in it. It’s about not always being the person I hoped I’d be. It’s about failing, really. In some ways, it’s easier to sympathize with

“I think when you engage students and draw them in and give them a chance to speak and respond to what 16

JULY 2017

“One thing I like to tell my students and friends is actually when they fall down, I tell them to try to practice resurrection. When you get knocked down you've got to get back up. You need to figure out how to do it,” Shoemaker said.

Besides teaching and writing, Shoemaker channels her passion into volunteering.

“After the last election, I was in despair and it suddenly seemed like everything I cared about needed to be protected” Shoemaker said. “Every civil right, every library, every museum.”

Eager to be active, Shoemaker joined the ACLU and donated to Planned Parenthood.

Shoemaker puts her beliefs into action, which is clear on both the front lines and the classroom. She strives to break barriers between students and foster an open-minded environment.

LOCAL WOMEN

SHANI K. SAXON

Breaking down barriers between race & mental health

BY ELLEN DOWLING | PHOTO BY ERIKA HODGES Shani Saxon, LMSW, is fulfilling her purpose in the universe and glows with enthusiasm as she illustrates all she does for individuals in the community.

with policy and organizations that will ultimately impact more than one person; more like thousands of people. I really enjoy doing that work.”

“I love what I do, I completely love every part about it,” said Saxon, a licensed psychotherapist and owner of Turning Corners Consulting, Inc. in East Lansing.

Saxon helps clients with a variety of mental health concerns and focuses on complex trauma.

Saxon works closely with partner Marya Sosulski, Ph.D; the two do research that focuses on the intersections of race, education, gender and mental health for African American women with severe mental health illnesses.

Saxon first received her bachelor’s degree in human ecology from Michigan State University (MSU) with a focus on family and community service in 2003. She then returned to MSU for graduate school as a non-traditional student and completed her Masters in Social Work in 2009. Saxon has since immersed herself in humanitarian efforts and currently works to help people one-on-one and on a larger scale.

“Black women have been, and continue to be, absent from research studies that might help them understand and identify their own emotional and mental voids. They are also at higher risk of internalizing powerlessness with the absence of limited or denied access to resources,” said Saxon.

“Our research seeks to discover how the impact of culture and gender on the perception of mental illness continues to be a barrier to accessing quality mental health care for black women.”

“In terms of social work, you can do micro or macro; right now, I actually do both. I do micro work, which is on a one-on-one individual basis, so that’s where my clinical practice comes in,” explained Saxon. “But, I also do policy work and that’s on a much larger scale. That’s work that deals

The two facilitate workshops around Lansing that expand on their research, while helping people understand the origins of racial conflict and trauma from a human services perspective. The workshops provide a new perspective, for some, of racism and

implicit bias in our community and communities across America.

“We spend time discussing how allies in various communities are able to assist in addressing privilege and oppression, and address and acknowledge hate crime concerns while promoting equal opportunity efforts that help communities, public agencies, businesses and schools prevent or eliminate illegal discrimination, bias and unfair practices,” Saxon elaborated.

Saxon and Sosulski not only work to educate and promote inclusion, social justice and equal opportunities for all members of the community, but use their sessions to focus on helping administrators and employees to address bias, unfair practices and discrimination in their communities and their workplace.

“We use experiential and interactive tools to accomplish this goal. This allows everyone that attends our presentation to gain an understanding of how bias impacts the people they serve and more importantly how to put that knowledge into action every day.”

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RD

INGHAM COUNTY FAIR JULY 31 - AUGUST 5, 2017

Tuesday, August 1, 2017 Family Fun Zone Activity Checklist Tyler Benson – Meet the Author – 10:30 a.m.

Presented by…

Ronald McDonald Magic Show/Meet & Greet – 12:30 p.m.

My Adventure Theater – 1:00 p.m.

Linc’s Little Reading Railroad – 1:00 p.m.

Presented by…

Clint Harp can be found regularly on HGTV’s hit show Fixer Upper as the dumpster diving, reclaimed wood loving carpenter. A@er quiBng his sales job in 2011 to pursue his dream of building furniture and owning his own company, the last thing he expected was to be a naHonally known carpenter featured on HGTV.

– Hear Clint’s story about his success and his crazy life!

Origami with the Lansing Art Gallery – 2:30 p.m.

Presented by…

Tickets: $75 (Includes catered dinner & show) To purchase ;ckets contact the Ingham County Fair Office at 517-676-2428. Sea;ng is limited.

Cirque Amongus – 3:30 p.m. & 5:00 p.m.

***WALK OUT WITH ONE OF CLINT’S CREATIONS—AUCTION TO FOLLOW SHOW*** Presented by…

***These activities are in the Family Fun Zone

517-676 -2428 | www.inghamfair.com 18

JULY 2017

700 E. Ash Street, Mason, MI 48854

Ingham County Fair

The Creation Station

700 E Ash Street Mason, MI 48854 517-676-2428 www.inghamfair.org

Presented by…

(July 31 – August 5, 2017)

Date

Tuesday, August 1st

Commercial North Building Must preregister as listed in class description! Or contact the Fair Office at 517-676-2428.

Wednesday, Aug. 2nd

2017 Passport to Fun

Earn a stamp on your Passport to Fun at Each Fair for surviving the Super Nova 360!

Passports will be entered to win a pair of Lugnuts tickets!

*COPIES WILL NOT BE ACCEPTED! ONLY ONE PASSPORT PER PERSON ! MUST PRINT NAME ON PASSPORT!

July 31st August 5th

Find Your Happy!

July 24th29th FrEE

EnTErTAinMEnT ALL WEEK:

WOLvES OF ThE WOrLD

ALSO ALL WEEK: • 4-H and Open Class Animal Shows • Home Arts Projects on Display • 4-H Auctions: Still Exhibit Crafts, Photos, Baked Goods, Floral, Fruits & Vegetables Large Animal Beef, Swine, Sheep Small Animal Poultry, Rabbit, Goat

Family Kick-Off Day – Monday, July 24th • 9am – 4pm: Admission $1 For Everyone!!!

• Grandstands: Harness Race, $5 School Spirit Day – Tuesday, July 25th • Grandstands: USA Figure 8’s, $10 Kids’ Day – Wednesday, July 26th • 9am – 5pm: Kids 12 & under FREE admission • Meet Transformer’s Bumble Bee and Iron Man! • Grandstands: T-n-T Demolition Derby, $10 Throw Back Thursday – Thursday, July 27th • 9am - 1pm: Admission $2 for Adults; $1 for Child Meet Transformer’s Bumble Bee and Iron Man! • Michigan Vietnam Moving Wall • 10am: Mini Horse Pulls / Noon: Pony Pulls 2pm: Draft Horse Pulls / Infield Grass: Free w/admission • Grandstands: Thumb Pullers, Truck & Tractor $10 Friday, July 28th • Meet Transformer’s Bumble Bee and Iron Man! • Michigan Vietnam Moving Wall • Grandstands: Lost Nations Rodeo, $10 Service Day – Saturday, July 29th • 9am – Noon: Free admission to Active, Reserve & Retired Military, Police, and Fire & Rescue (must provide proof of service) • Meet Transformer’s Bumble Bee and Iron Man! • Michigan Vietnam Moving Wall • Grandstands: ATR Monster Trucks, $10

www.FowlervilleFamilyFair.com

Class Description

Cost

10:00 a.m.

Friendship Bracelet

FREE

2:00 p.m.

4:00 p.m.

6:00 – 8:00 p.m.

Finger Weaving Pottery Painting with a Twist Go to www.paintingwithatwist.com/lansing/calendar to register and pay for class

FREE FREE $30.00

12:00 p.m.

Kumihino Brading

FREE

4:00 – 6:00 p.m.

Pallet Painting Go to www.palletparty.org to register and pay for class Pinch Pottery Bling Beaded Bracelets Painting with a Twist Go to www.paintingwithatwist.com/lansing/calendar to register and pay for class

$50.00

Paracord Bracelet Stampin’ Up Card Making (Limit 15 – Walk-ins only) Stampin’ Up Shadow Box Sampler (Limit 12) Must register with Fair Office Crochet (Must have basic crochet skills to attend this class) Origami Pallet Painting Go to www.palletparty.org to register and pay for class Painting with a Twist Go to www.paintingwithatwist.com/lansing/calendar to register and pay for class

FREE FREE

Thursday, Aug. 3rd

10:30 a.m.

2:00 p.m.

4:00 – 6:00 p.m.

Friday, Aug. 4th

11:00 a.m.

1:00 – 2:00 p.m.

2:00 – 4:00 p.m.

4:00 p.m.

FREE T-ShIRT to the first 150

survivors who turn in their double-stamped Passport to Fun July 31st - august 5th to the Ingham county Fair Office

Class Time

Saturday, Aug. 5th

10:00 a.m.

10:00 a.m. – 1:00p.m.

1:00 – 3:00 p.m.

FREE FREE $30.00

FREE FREE FREE $45.00 $30.00

Monday, July 31st • Clint Harp Live! Community Hall, 6:00 pm Sponsored by the Launstein Hardwood Floors • Teen Foam Dance Party - Infield Pit Area, 8:00pm

Meijer Kid’s Day – Tuesday, August 1st • Free Back Packs – Sponsored by Commercial Bank & Sparrow Hospital • Free Linc’s Little Reading Railroad Trackless Train • Meet the Author - Tyler Bensen Sponsored by Capital Area District Libraries (CADL) • Free Butterfly House – Sponsored by the ITC Holdings Corp.

• My Adventure Theater • Grandstands: Village Motorsports Michigan State Fair Super Cross Series, 7:00pm. Sponsored by Fast Lane Powersports Senior’s Day – Wednesday, August 2nd • FREE Admission for 62+ Years (8am – Noon) • Shirley Clark Pavilion: Create a Wooden Toolbox - Must Pre-Register • Grandstands: Spartan Speedway Auto Enduro & Car Roll-Over Competition, 7:30pm.

Ladies’ Day – Thursday, August 3rd • 8am - 12 Noon: Free Admission for Ladies 18+ Years • Shirley Clark Pavilion: Create a Memory Board, Must Pre-Register • Grandstands: ATR Motorsports Monster Truck & Tough Truck Show, 7pm sponsored by Shaheen Chevrolet - Your Michigan Chevy Team For Those Who Serve Day – Friday, August 4th • FREE Admission for Active, Reserve, and Retired Military and First Responders (8am – Noon) *must provide proof of service • Join us for the Red, White, and Blue “Thank-You” Brunch sponsored by Ingham County Farm Bureau • Patriotic Quilt Awarded to one Veteran During Event • Grandstands: NTPA Tractor Pulls, 7:00pm. Sponsored

by O’Reilly Auto Parts (Holt) & Janson Equipment

PRESENTED BY:

Saturday, August 5th • Knights of Valour - Full Contact Jousting, 7:00pm More info visit knightsofvalour.com

www.InghamFair.org CAWLM.COM

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ADVERTISEMENT

CADL’s colorful new Mobile Library

CADL & the Ingham County Fair

Building better readers

BY SCOTT DUIMSTRA, EXECUTIVE DIRECTOR, CAPITAL AREA DISTRICT LIBRARIES

As Executive Director for Capital Area District Libraries (CADL), I’m delighted that we are once again partnering with the Ingham County Fair to keep children engaged with reading all summer long.

Numerous studies show the negative impact of a summer without reading. Known as the “summer slide,” this gap in using literacy skills results in children losing ground during the months they are not in school. Over time, this effect has the potential to leave some students nearly three years behind their classmates.

Since its formation in 1998, CADL has offered a robust Summer Reading program that encourages children and teens to read, offering fun rewards along the way. The Ingham County Fair supports this project by providing free entry passes to kids who reach a set reading goal. Kids flock to our 13 branches across Ingham County to pick up the passes as soon as they are earned, anticipating a great time at the fair.

This year’s Summer Reading theme is Build a Better World, and we are encouraging participants to learn more about people who work to improve their communities. One of those people will be our special 20

JULY 2017

guest at the fair on Kids’ Day—author Tyler Benson.

While serving in the U.S. Coast Guard in St. Ignace, Benson began writing stories about his search and rescue adventures, hoping to help his children learn the importance of service to their country. He also wanted to bring recognition to the brave men and women who serve in the Coast Guard.

Now published as a book series called The Adventures of Onyx, the stories feature the morale dog, Onyx. Kids can meet Benson at the Shirley Clark Pavilion on Tues., Aug. 1 from 10:30 to 11:30 a.m. Books will be available for sale and signing.

Also, on Kids’ Day, CADL will give free rides around the fairgrounds on Linc’s Little Reading Railroad, our colorful miniature train. Catch a ride between 11 a.m. to 4 p.m.

Our brand new Mobile Library will make its first appearance at the fair this year, offering free services all week long. Browse our collection, use our free Wi-Fi, and get lots of information about our services.

Cardholders can even check out items to take home.

Those who don’t have a card can sign up on the spot, or try out our free trial card.

Special guest Tyler Benson, author of The Adventures of Onyx book series will be at the Shirley Clark Pavilion on Tues. Aug. 1 from 10:30 to 11:30 a.m.

Build better readers by signing up your kids and teens for CADL’s Summer Reading program. We have a track for adults, too, so you can enjoy reading right alongside them. Sign up at any CADL branch or at cadl.org/summer — it runs through August 19.

SHOPPING

BY KIM SHAPIRO sure if there has been a change in ownership or not, but obviously, the same great customer service has remained since my childhood visits.

CUSTOMER SERVICE STAND-OUTS Have you ever wondered why some businesses come and go, yet others remain in business for years? In my humble opinion, it’s because of great customer service.

When I moved here to marry Jeff, I not only married him, but three remarkable children. More importantly, I now have two of the cutest grandkids on the face of the earth. Yep, I went there — down the crazy grandparent hole. I never understood it before my stepdaughter gave birth, but now I gaze lovingly at the latest pictures she sends, similar to how I once used to look at George Clooney’s image.

The best part: shopping never ends for growing kids!

Jeff and I were thrilled when told it was time to

purchase the first bicycle for our granddaughter.

Over we went, to pick her up and then off to Denny’s Central Park Bikes in Okemos, Mich. to find the pink and purple bike of her dreams.

The staff there couldn’t have been nicer and more helpful. They sell and service bikes for “big-time” bicyclists, but they also had a nice range of options for the tikes and casual cyclists. They helped by adjusting all the parts, adding the basket that of course she saw and insisted she needed, and encouraged us to come back for any adjustments needed as she grows over the next year. This visit to Denny’s took me back to the days when my folks would take my siblings and I to the shop’s Grand River location to purchase bikes. Frankly, I’m not

REAL PEOPLE REAL MORTGAGES

You would think, with my love for shopping, that our house would begin to look like something out of an episode of the TV series, “Hoarders”; but it doesn’t, thanks to Kellie and her team at Kellie’s Consignments in Okemos. Kellie’s is like Disneyland for resale shopping and you will not meet a nicer bunch of ladies in retail anywhere. Good customer service must be one of the elements behind their great success, which I’m positive is a contributing factor in their recent move to a larger space on Marsh Road behind Wheat Jewelers. The store can overwhelm you at first, so be sure and ask for assistance; someone will walk you through the steps. Through consignment, I have been able to sell clothes, furniture, shoes and other assorted items. It’s been a breeze and it makes me happy that my no longer needed “treasures” are going on to find a new home.

As the much admired and very successful Stanley Marcus, of Neiman Marcus fame, often said: “Consumers are statics. Customers are people.”

I believe if a business embodies this idea, they’ll make their staff and their customers happier too.

Kim has a combined background in public relations; marketing; law and nonprofit consulting. Passionate about world travel; lover sports (especially MSU), Harley's, fashion and her husband, Jeff Shapiro.

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Terri Fitzpatrick

BY AMI ICEMAN-HAUETER | PHOTOS BY ERIKA HODGES Terri Fitzpatrick has helped to build the communities she loves literally from the ground up with 30 years of corporate, tribal and public sector real estate experience, including six years as real estate director and strategic development director for the State of Michigan’s Department of Technology, Management and Budget (DTMB). She spent 10 years with the Sault Ste. Marie Tribe of Chippewa Indians as real estate director and vice president of development, Greektown and Kewadin Casinos.

Prior to becoming the COO of Boji Group, she also served as vice president of tribal business development for the Michigan Economic Development Corporation, where she designed the state’s strategy to foster economic diversification for Michigan’s 12 federally recognized Native American tribes.

Day-to-day Fitzpatrick works to oversee and manage development projects that bring the best to areas around the state, but her job doesn’t end there. With years of experience and a network stretching across the country, Fitzpatrick’s title should also include mentor, cheerleader, mother and friend. Fitzpatrick has focused on creating a life built around community; those she builds, those she protects and those that have helped her achieve her goals.

Growing up in a small town in the Upper Peninsula gave Fitzpatrick insight into her future career and built her passion for community.

“I was raised in a really small town outside of St. Ignace,” Fitzpatrick said. “I would spend a lot of time outside and getting to know a lot about land and property lines. So, I guess I kind of ended up in real estate by default. I started working for a developer when I moved out to California at 21 and everything started to come together from there.”

And while Fitzpatrick found her place in the industry, it wasn’t luck that carried her forward: It was demanding work, determination and passion;

"[They] taught me that your focus should really be on community and not yourself. They showed me that as I advanced in my career, it is important to give back and help others."

all of which she credits to her parents for instilling in her at a very early age.

“I had a very modest upbringing,” Fitzpatrick said.

“My dad was a carpenter and my mom did various labor jobs. They are extremely hardworking people.

They taught me to have a good work ethic and to treat others the way you want to be treated. They are extremely generous people and taught me that your focus should really be on community and not yourself. They showed me that as I advanced in my career, it is important to give back and help others.”

Fitzpatrick has always felt her upbringing and the skills and morals her parents taught her prepared her not only for her career, but also for motherhood.

She started working at a young age and hasn’t stopped since, always finding ways to move forward. She has shared those same values with her three sons Paul, Andy and Sam. “I was blessed with the best of both my parents’ qualities,” said Fitzpatrick. “My dad is really creative and has a fantastic sense of humor and my mom is very, very organized. She was never daunted by big things. I know I have passed this on to my kids along with the value of hard work and open mindedness. I can see those things in them.

That is an amazing thing. They have this strong business sense and a strong social sense.”

Her motherly guidance didn’t stop there. Fitzpatrick also shared with her sons a strong sense of CAWLM.COM

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community, a belief which stems from her Native American roots. Fitzpatrick is a member of the Sault Ste. Marie Tribe of Chippewa Indians which has influenced her view on life.

“I am immensely proud of being Native American,” said Fitzpatrick. “Having lived in the community and worked in the community, it is something really special. There is a lot of negative press out there and when people think of tribes, they think of casinos and gaming. But it is really about community. Your success is everyone’s success. The tribe’s profits support the community at large for things like new bridges, water and sewer. We put it all back into the community. When you do well, others can do well.

It permeates how you approach everything and how you experience faith in your life.”

Fitzpatrick has lived her life based on these ideals and followed her faith to help build her community.

“In Native American culture, when you pray, you pray for everyone else and not yourself and you believe they are praying for you. It’s more about community and the strength you can draw from one another,” Fitzpatrick said.

For Fitzpatrick community means so much and can include so many things — not only the community that supported you when you were young, or the 24

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tribe that gives you strength, but the people you surround yourself with every day. Fitzpatrick finds strength and inspiration in her relationships. She attributes her strength and perseverance to these pillars of support.

“I have really good friends from every stage of my life. They are an inspiration to me. I see them do and accomplish things that make me extremely proud and extremely motivated,” Fitzpatrick said.

But Fitzpatrick does plenty of inspiring in her own right, though she would never say so herself. Her passion for life and her commitment to positive change is infectious, and it would make anyone want to jump out of their chair to go do something.

She has faced her share of hurdles, but she continues to stay positive and move forward.

“As a minority and a woman, it is my responsibility and our responsibility as women to promote and raise each other up. It may not always be easy. You may not always want to hear the feedback, but it is what you need at that time,” Fitzpatrick said. “I have had people who have worked for me in the past come back to me and tell me they realized as they moved on from that time, that they were exactly where they were supposed to be and those experiences allowed them to get to where they are today. Sometimes the hurdles or the unkind words

come off as overly critical, but those things end up being the best thing anyone can do for you.”

Fitzpatrick has found ways in her career to overcome obstacles placed in her way and make lasting impressions on those she has worked with. Through her professional experience, she has learned that it doesn’t matter what you’re working on because people are at the core of making things work.

“The best part of my job is all the people I have met along the way. I have been at this now for 30 years, and you meet some really interesting people and I love when they come around again in my life,” Fitzpatrick said. “I don’t think about networking as work. I think meeting new people is important to your life and the more diverse groups of people you surround yourself with, the more you learn and the more you create.”

And create she did. With millions of square feet of development in her portfolio, an impressive career within government and Native American communities, she has curated a network of trusted partners and close friends. Fitzpatrick has truly created her very own community.

“What motivates me is my children and my community,” said Fitzpatrick. “I want to do good for them, and I want to leave them something good.”

P A P C + D GER = SLEEP A DV E RTIS E M E N T

Gastro Esophageal Reflux Disorder (GERD) is a chronic condition where stomach acid flows up your esophagus.

This leads to irritation and is painful. While most people occasionally experience heartburn or acid reflux, you may have GERD if your acid reflux symptoms are chronic and occur more than twice a week. If left untreated, GERD can lead to more serious health problems, including sleep disorders.

According to the National Sleep Foundation (NSF), GERD is one of the leading causes of sleep disturbances among adults between the ages of 45 and 64. Adult patients who experience nighttime heartburn are more likely than those without nighttime heartburn to report the following sleeprelated symptoms: • Insomnia • Daytime sleepiness • Restless leg syndrome • Sleep apnea If you suffer from acid reflux, heartburn or GERD, you’re not alone. Symptoms tend to worsen at night, and falling asleep can be painful.

Why does this happen?

• The concentration of acid in the stomach is higher at night • While lying down, acid reflux is able to remain in the esophagus • While sleeping, we don’t swallow • Late night eating

Does sleep apnea exacerbate GERD?

Obstructive sleep apnea is when you pause in your breathing during sleep. These pauses can last from a few seconds to minutes. It could occur 30 times or more an hour. Typically, normal breathing resumes, sometimes with a loud snort or choking sound. The breathing pauses create vacuum-like negative pressures in the chest wall causing the acid levels

to increase during sleep. With repetitive pauses, GERD symptoms can be frequent. Compound that with obstructive sleep apnea and a good night’s sleep is impossible.

What can I do?

• • • • • •

Exercise Lose weight Limit meals to three-four hours before bedtime Eliminate bedtime snacks Eat smaller meals Avoid • Alcohol • Chocolate • Coffee • Tomatoes • Fried foods • Garlic • Test for obstructive sleep apnea • Sleep propped up with pillows or a wedge • Take medication

Does treatment for my sleep disorder help with GERD? For most patients with both GERD and sleep apnea, continuous positive airway pressure (CPAP) treatment eases both problems. Treatment of either condition appears to help the other for most patients. Studies indicate that if you improve reflux, you also improve sleep apnea and vice versa. But it is not yet known whether one condition causes the other or if either condition makes the other one worse.

However, minimum CPAP usage of at least four hours per night for 25 percent of nights or more was needed to achieve any acid reflux benefit.

A new study from the American Academy of Sleep Medicine (AASM) suggests that CPAP therapy may help improve the symptoms of nocturnal gastro esophageal reflux in patients with obstructive sleep apnea. It showed that CPAP treatment improves nighttime acid reflux symptoms without any acid reducing medication.

If you suffer from acid reflux, heartburn or GERD, you’re not alone. Symptoms tend to worsen at night, and falling asleep can be painful. Dr. Mamedov recommends that those with nighttime GERD symptoms receive screening for sleep apnea. Call 517-755-6888 to schedule your appointment or talk to your primary care physician.

3515 Coolidge Road, Suite A East Lansing, MI 48823 Phone: 517-755-6888 | Fax: 517-657-7759

DR. OKTAI MAMEDOV, MD CAWLM.COM

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DIY QUICK CRAFTS

BY AMI ICEMAN-HAUETER

A E V HA G N I T PAIN Y T R A P elebrate is here, so c r e th a e w r e ntee t and summ DIY’s. I guara r o School is ou o td u o , ly ht, mily-friend n will be brig e with a few fa rd a g r u o y blast and ng! you’ll have a all summer lo d e z li a n o rs e p beautiful and

OCKS PAINTED R eed: What you’ll ns

• Paint brushe gs or you can have small ba l outdoor paint il or w ic es yl or cr st A • (craft th river rocks • Bag of smoo center) en rd at a ga find large bags ation • Your imagin /top coat er • Spray seal

garden that

t areas in your What to do: e inspiration online or think aboucolor. Once you’ve got

r. le splash of 1. Gather som u’re looking fo arkers or a litt m t an pl e the shapes yo us ch at m could . at ed th s ne ck out rock spiration you a few ideas, pi ck is all the in , then rinse. ro ed ap sh d d warm water od an an ap es so im of et op Som int away. with a small dr n wild and pa s ru ck n ro io at ur in yo ag 2. Clean let your im walk with, or rocks are dry, es to line your ec pi ct ra 3. Once your st ab r weight. ones make paw print pape a h it Let your little w nd ie ur-legged fr honor your fo

DRIP DYE P OT

What you’ll n eed

• Terracotta po t – any size (b ase optional) • Large bottle s of acrylic pa in t in any colors • Spray on se aler/top coat of your choice

What to do

1. Flip your po t over and plac e on a surface messy (trash you don’t min bags work gr d getting very eat) 2. Have some fun by drippi ng a generous rim of your po amount t. The more pa int you pour ou of paint along the the dripping ef t the more dram fect will be. A lternate paint atic varied effect. colors and am ounts for a 3. Let gravity do its job and watch your m sure the paint asterpiece com is completely e to life. Be dry before sp raying it with sealant.

The ideas are endless, so ha ve a little fun, little messy! get creative an d maybe even a

26 JULY 2017

RECIPE

INGREDIENTS: BREAD • • • • • • • • • • • • •

¼ cup butter, melted 2 tablespoons Greek yogurt 1 ½ cups + 2 tablespoons all-purpose flour ½ cup brown sugar ½ cup sugar 1 teaspoon vanilla extract 1 egg Lemon juice from 2 lemons ½ teaspoon salt ½ teaspoon baking soda ½ teaspoon baking powder 1 cup zucchini Zest of 3 lemons

INGREDIENTS: GLAZE • Juice from 1 lemon • ¼ cup powdered sugar

DIRECTIONS

Ingham County Fair’s

LEMON ZUCCHINI BREAD

BY JESSICA DEMAY From the 2014 Home Baked Bread and Rolls competition; sponsored by Aunt Millie’s

• Preheat oven to 350°F and spray 9” x 5” loaf pan. In a medium bowl, whisk together butter, Greek yogurt, sugars, vanilla, egg, lemon juice and zest. Stir until evenly combined.

• Add flour, baking powder, baking soda and salt. Mix until just combined, do not over mix. Fold in zucchini.

• Pour into greased and floured pan and bake for 45 – 50 minutes or until a toothpick inserted in the center comes out clean.

• Once completely cooled, mix glaze ingredients and pour over bread.

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NOT ALL ESSENTIAL OILS ARE CREATED EQUAL There are four different levels and the difference is important.

Level 1 or Grade A: These are therapeutic, made from organically grown plants and distilled at low temps.

Level 2 or Grade B: These are food grade, but may contain synthetics, pesticides, fertilizers, chemical extenders or carrier oils.

Level 3 or Grade C: These are perfume oils that often contain adulterating chemicals. They usually are solvents, for example, hexane, to gain a higher yield of oil per harvest. Solvents can be cancerous and are in many store-bought oils. They may also be diluted 80-95 percent with alcohol.

Level 4 or Grade D: These are called “Floral Water,” which is aromatic only and is usually a byproduct of Level 1 distillation. After all the oil is pulled out, the leftover trash water is sold to companies which fill 5 percent of the bottle with this “leftover trash water”, fill the rest with carriers and label it “Pure”.

Since current FDA Regulations state that as long as the bottle of oil you are selling contains 5 percent of the oil, you can fill it with anything and still label it as “100% Pure”. This is extremely important to remember due to the fact that oils, when applied topically, or on your skin, will get into the blood stream in under 20 seconds. That means everything in that bottle, 5 percent oil and whatever they choose to fill it with, will be in your blood stream that fast.

Why do oils companies sell oils more cheaply? To save money. If you spray your crop with pesticides, you will have more crop to distill. If you use a chemical solvent to extract the oil, you pull more out. If you dilute it with a cheaper oil or carrier oil, you stretch the oil you have distilled.

Most essential oils are sold more cheaply because companies cut corners.

Recipes, Fun Facts and more are available at www.naturesrestoration.com.

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ADVERTISEMENT

Inflammation CHRONIC SYSTEMIC

BY DR. SUSAN MAPLES

Even though Chronic Inflammation has been a cover-featured article in almost every major publication, the subject remains one of the most misunderstood concepts in health care. I continually ask my audiences of dentists, “So do you think inflammation is a good thing or a bad thing?” They are usually surprised to learn that it’s both.

Systemic Inflammation (CSI)) and it has some terrible consequences. Unfortunately, many sources of CSI don’t hurt, so we don’t even have the mindfulness that anything is wrong. Periodontal (gum) disease is a prime example. There is usually no pain but it’s dangerous, as it is recognized as the largest portal of bacteria to the human body.

Acute inflammation is good, as it’s the body’s reaction to a negative stimulus and without it we would die. We know when it happens because it usually elicits pain. Our body’s ability to instantly congregate an army of white blood cells to fight bacteria and repair our damaged cells, is nothing short of miraculous. In less than 10 days, our cells are often able to recover from most insults and replenish themselves.

At the scene of the crime, our hard-working white blood cells produce an abundance of byproducts (called cytokines), that circulate throughout our blood vessels and irritate the linings of all our blood vessels. In other words, CSI causes breakdown to the inner lining of our blood vessels and these weak spots become more penetrable to bad cholesterol (LDSs) and certain strains of bacteria.

Turns out the best way to develop a “plaque” in your blood vessel wall (one that can rupture to cause a heart attack or stroke) is to weaken the wall by sustaining chronic inflammation.

But what if the insult doesn’t go away? That’s when we remain inflamed for a long time (aka Chronic

CSI can result from many insults besides gum disease: obesity, sleep apnea, insulin resistance, low vitamin D, acid reflux, food sensitivities, drugs and toxins, arthritis and the list goes on.

One of the unfortunate effects of CSI is weight gain. Think about the swelling a cut in your finger takes on, soon after insult. CSI creates fluid retention. It’s amazing to see the weight loss that occurs when someone identifies and tackles the source of their inflammation.

To learn more about the symptoms of CSI, take this self test now. Scan the QR code and take it digitally or grab a pen and go!

Dr. Susan Maples is a dentist in Holt.

She is also a speaker, health educator and author of BlabberMouth! 77 Secrets Only Your Mouth Can Tell You to Live a Healthier, Happier, Sexier Life. Reach her at Susan@DrSusanMaples.com

Do you have Chronic Systemic Inflammation?

(Yes = 2 points, Sometimes = 1 point, No = 0 points) ____

1.

Is your waistline above 35 inches for women and above 40 inches for men?

____

7.

Do you have red/puffy/bleeding gums when you brush or floss ... or have bad breath?

____

2.

Do you, despite considerable effort have difficulty losing weight?

____

8.

Do you smoke?

____

3.

Do you suffer from unexplainable achy joints or sore muscles?

____

9.

Do you have significant and persistent stress in your life?

____

4.

Do you suffer from food sensitivities or GI disturbance such as discomfort, bloating, constipation or diarrhea?

____

10. Do you have persistent unexplained nasal congestion?

____

5.

Do you have depleted energy levels or problems sleeping?

____

11. Do you have diabetes, hypertension or high cholesterol/lipid profile?

____

6.

Do you have dry, patchy, red or irritated skin, itchy ears or irritated eyes?

____

12. Do you suffer from any other chronic diseases?

____

13. Do you take any medications (prescription or OTC — not including nutritional supplements)?

Scoring 0 – 5 unlikely suspicion

5 – 10 moderate suspicion

Susan Maples, DDS

Personalized Dentistry for A Lifetime of Health

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JULY 2017

Learn more mouth body connections...

w w w . D R S U S A N M A P L E S. c o m

11+ high suspicion

TRI-COUNTY EVENTS

EVENTS JULY 4

City of Lansing Fourth of July Celebration and Fireworks, Lansing Come out to Lansing’s family-friendly celebration of our nation’s birthday.

The parade steps off at 11 a.m. in downtown Lansing. Fireworks will be held at the Adado Riverfront Park at 10 p.m.

Immediately following is a free concert by the Lansing Concert Band. Please be aware personal fireworks, including sparklers, aren’t allowed at the celebration. For more information, visit mlive.com and search for Lansing fireworks.

JULY 6

Family Story Time, East Lansing The Capital Area District Library (CADL) is partnering with the Okemos District Library for story time. Bring your little ones to Whole Foods Market in East Lansing for engaging stories, songs and activities that encourages early literacy. Story time is from 10 to 10:30 a.m. Visit eventbrite.com to register and find more information.

JULY 6

Bedazzling Vintage Photos, Holt Have some fun with old photos! Capital Area

District Library’s (CADL) Local History Librarian will talk about historical photographs, then participants can embellish photos with glitter, pens and more. Bring your own photos and portraits and CADL will provide the rest. Bedazzling Vintage Photos is from 5 to 6 p.m. at the Holt-Delhi library.

Visit cadl.org for more information.

JULY 7

Kellie’s Consignments, Free Lunch Friday Kellie’s Consignments invites you to shop, network and enjoy lunch. This event will take place on the first Friday of every month from 11:30 a.m. to 1 p.m. at 5000 Marsh Rd. Visit kelliesconsignments. com for more information.

JULY 8

REO Brew School, Lansing Getting started with home brewing or wine making can be daunting with the amount of equipment and technical knowledge needed, so REO Brew School will make it easy for you! All supplies will be provided for you and when you’re done, you can bring home two cases of your own beer or 25 bottles of wine. Cost of attendance is $125 for one student and $25 for additional students. This includes ingredients, equipment usage and fermentation temperature. Please note that beer takes two weeks to ferment and two weeks to carbonate in bottles.

Additionally, wine should ferment for one month at minimum. Visit eventful.com for more information and to purchase tickets.

JULY 15

Kids Mud Run, Lansing Have fun and get dirty at a mud run designed just for kids. There will be a variety of obstacles on the course including a hay climb, over-under wall and several mud pits. One parent per registered runner will be allowed to run the course with their child. This run is just for fun; no time will be kept. Please remember to bring a towel or plastic bag to use in the car to get home. There will be a shower with cold water set up to rinse off. For more information please call (517) 3238555. Registration fee includes running swag for the registered child and more! Visit deltami.gov for more information.

JULY 21

Impression 5 Science Center- Build It Challenge (Ages 8-12), Okemos Build with cups and straws to see how factors like shape, size and type of material make a difference in how strong a structure is. Children ages 6-7 may attend with an adult helper. The Build It Challenge will be held at the Okemos library from 1 to 2 p.m.

Visit cadl.org for more information.

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TRI-COUNTY EVENTS

ARTS

JULY 22

Taste of Downtown, Lansing Taste of Downtown is a showcase of the diverse cuisine and culinary creativity of downtown Lansing’s restaurants and sampling of wines from around the globe. Participants will experience a mix of local artists including Taylor Taylor, Avon Bomb, Phil Denny and Air Margaritaville. Tickets are $20 per adult in advance and $25 at the door. Tickets are available at the event for $5 for children 12 and under. Tickets can be purchased with cash or check at the Downtown Lansing Inc. office at 401 S. Washington Square, Suite 101. Find more information by visiting tasteofdowntown.org.

JULY 27

Putting Food By, Mason Learn about tips and myths about preserving food via freezing, fermenting, canning and dehydrating, plus get ideas on how to re-process what you typically throw away. Presented by Sarah Jaruzal, an Advanced Master Gardener, and Brian Vissers, a former Advanced Master Gardener, through the Michigan State University (MSU) Extension.

Registration is required. To register and find more information call (517) 676-9088 or visit cadl.org.

JULY 7

Between Here and Gone Reception, Lansing In Between Here and Gone will feature a diverse collection of photographs and sculptures by artists Cara O’Brien and Diane Zoellmer. This exhibition is a chance to view facets of the up-close natural world that may escape everyday observational notice. The reception will be held from 6 to 8 p.m. at 119 N. Washington Square. The exhibition will be on display from July 6 to August 31. Visit lansingartgallery.org for more information.

JULY 6-9

Common Ground Music Festival, Lansing The 18th annual multi-day music festival has highlighted more than 450 artists over the years. This year will include: Big Sean, Toby Keith, Shinedown, Alessia Cara, LiVE, Fetty Wap, KYLE and LOCASH to name a few. The festival will be held at Adado Riverfront Park. Visit commongroundfest. com for tickets and more information on the lineup and artists attending the festival.

JULY 12

Grand Concert Series: R&B on the Grand, Lansing The Lansing City Market is excited to announce the return of their free summer concerts on the riverfront. The Grand Concert Series is comprised

of Jazz, Blues and the new addition this year of R&B, all on the Grand. Please bring a chair and leave food at home. The Waterfront Bar & Grill will provide food and beverages. All concerts start at 6:30 p.m. Visit lansingcitymarket.com to find more information.

JULY 14-15

Old Town ScrapFest, Old Town Old Town ScrapFest is a one-of-a-kind festival that celebrates art, creativity and resource reuse. Up to 20 teams of artists have one hour to collect up to 500 lbs. of scrap from Friedland Industries scrap yard and just two weeks to create an up-cycled masterpiece which are then displayed and auctioned at the event. The two-day festival also includes live music, educational activities and a beer tent. Visit iloveoldtown.org for more information.

FUNDRAISERS JULY 15

Michigan State Troopers Assistance Fund 5K Run/Walk, Lansing Tour the Michigan State Police training facility by participating in the 1st annual Michigan State Troopers Assistance Fund (MSTAF) 5K Run/Walk & Kids Fun Run. The 5K begins at the precision Driving Facility. Race participants will make their way around the one mile flat drive track and then tour the MSP property for the remaining 2.1 miles.

Settling a divorce is complicated, financially and emotionally. Stephanie specializes in financially equitable divorce settlements, helping you make the right choices. With proper planning, professional help and the right support, long-term financial security can be more within your reach.

Call me today at 517.253.8563 for a complimentary initial consultation.

Stephanie Milosavlevski CFP®, CDFATM, Financial Advisor

SALLY BABBITT

• WILLS • TRUSTS • PROBATE • LITIGATION • ESTATES • POWER OF ATTORNEY 517-507-3306 | WWW.SALLYBABBITTLAW.COM 6005 W SAINT JOSEPH HWY, SUITE 302, LANSING MI 48917

JULY 2017

Certifed Divorce Financial Analyst (CDFATM ) in Lansing*, she believes that freedom and independence are core values of successful women, regardless of marital status.

Helping individuals and families navigate the legal issues of death and incapacity.

30

As the only

2139 Commons Parkway • Okemos, MI 48864 • 517.253.8563 stephanie.j.milosavlevski@ampf.com ameripriseadvisors.com/stephanie.j.milosavlevski *Source: Institute for Divorce Financial Analysts (IDFATM). The initial consultation provides an overview of financial planning concepts. You will not receive written analysis and/or recommendations. Certified Financial Planner Board of Standards Inc. o wns the certification marks CFP®, CERTIFIED FINANCIAL PLANNER TM and CFP (with flame design) i n the U.S. Investment advisory services and products are made available through Ameriprise Financial Services, Inc., a registered investment adviser. Amerip rise Financial Services, Inc., Member FINRA and SIPC. © 2 016 Amerip rise Financial, Inc., All rights reserved.1603991ACMR0916

TRI-COUNTY EVENTS The race will finish on the drive track. The Kids Fun Run (100-meter dash) will take place on the Drive Track. All children participating in the Kids Fun Run will receive a medal. Cost is $5 per child.

Sign up begins at 7:45 a.m. and the Kids Fun Run starts at 10:30 a.m. Visit runmichigan.com for more information and registration details.

Center is located at 534 Birch Road. Visit eventbrite. com to purchase tickets and find more information.

JULY 22

JULY 8

Yoga At The Breslin, East Lansing The Michigan Community Project invites you to join them at the Breslin Center at Michigan State University for a day of yoga and mindfulness. Guest Speaker and Yoga Instructor, Dan Nevins, joined by local community yoga leaders will provide meditation and yoga. This event is open to the public and accessible to both yogis and non-yogis alike. Wheelchair and chair yoga will be available to those unable to practice on a mat. Gates and registration open at 12:30 p.m. Local vendors and businesses will be located in the concourse highlighting the greater Lansing community.

Speakers will commence at 2 p.m. followed by a one hour meditation and yoga practice. Proceeds will benefit Michigan Community Project, Wounded Warrior Project and Spartan Warrior Project. General admission tickets include admission to Breslin Center, the speaking engagement and yoga practice and is $30.

The Breslin Student Events

CLINICS Flower Arranging Workshop, Lansing Learn how to create beautiful cut-flower arrangements. Learn which flower varieties work best for bouquets. You will be able to make and take home your own bouquet. Bethany Troy, Michigan State University perennial garden manager, will lead the workshop.

The workshop will be held from 12:30 to 2 p.m. at Hunter Park Garden House, 1400 E. Kalamazoo Street. There is a registration fee of $12 to attend the workshop. There is a workshop registration waiver, which is intended for neighbors who cannot afford the $12 fee. Find more information on the registration process by visiting eventbrite.com.

JULY 18

Mending Hearts, A Pregnancy and Baby Loss Support Group, Mason Mending Hearts is offering a safe place for grieving parents who are coping with the heartbreaking loss of their pregnancy or their

baby. This support group offers a platform to discuss your loss, and the struggles that accompany it, in a safe and comforting place.

The meeting will be held at 5:30 p.m. at Alliance Ob-Gyn South Campus, 1100 South Cedar Street. For more information please email mendingheartslansing@gmail.com or visit mendingheartslansing.com.

JULY 10

Technology Workshop Buying & Selling Online, East Lansing Enjoy an in-depth review of how to buy safely and get the most favorable prices on eBay. Also included will be a discussion on how to become an eBay seller. A brief review of buying and selling on Amazon and Craigslist will also be included. This workshop is $10 for members and $15 for non-members. Visit cityofeastlansing.com for more information and registration details.

JULY 25

Free Cooking Class: Pan Sauces, Okemos Join a local chef at Cutco Kitchen in Okemos for a night of cooking fun! Cutco will be providing some delicious recipes to take home. Learn to make yourself some drinks and appetizers as well. The cooking class will be held from 6 to 8 p.m. at Cutco Kitchen, 1863 W. Grand River Ave. Registration is required for each person who attends. Register and find more information by visiting eventbrite.com.

ALLERGY & ASTHMA

The Heart of Comforting In-home Care Aiding Hearts provides in-home care that makes a difference in the lives of seniors and other adults. Whether it is companionship services or in-home safety solutions, we provide the support and services that improve lives and enable independent living at home.

Consultants of Mid-Michigan Dr. Ridhu C. Burton & Dr. Ravinder R. Polasani James H. Saker, M.D. & Clyde R. Flory, M.D.

Allergy symptoms keeping you inside on those beautiful Michigan days?

We would love to be a part of your symptom free journey

Call our office today to schedule your consultation! aidinghearts.org Office (517) 515-5299 • Fax (517) 816-8139 P.O. Box 241, Bath, MI • aidinghearts@yahoo.com

LansingAllergy.com | 517.394.6500 4169 Legacy Parkway, Lansing, MI 48911

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MY COMMUNITY MICHIGAN MUSLIM CAPITOL DAY On May 9, Muslims from communities across the state gathered at the Capitol for Michigan Muslim Capitol Day, meeting lawmakers to discuss ongoing issues and inspire youth in government. Organized by the Michigan Muslim Community Council in coordination with Emgage, hundreds of Muslim youth and adults engaged their elected officials, enjoyed lunch with key leaders and empowered each other through dialogue and volunteering.

PHOTOS BY ZINA FATTAH

Michigan Muslim Capitol Day attendees

Zeinab Hussien

Hauwa Abbas & Malak Aldasouqi

Amal Mohammad

Hauwa Abbas & Noura Massari

Whether just starting out, refinancing, or positioning your company for future growth, we have options for all of your business needs.

Call us today for more info!

517.393.7710 ¡ Toll Free: 1.888.393.7716

Federally Insured by NCUA 32

JULY 2017

MY COMMUNITY LANSING METRO RECEPTION AT THE MACKINAC POLICY CONFERENCE On June 2, Lansing Entertainment & Public Facilities Authority and the City of Lansing hosted a regional celebration for the Mackinac Policy Conference on Mackinac Island. The Detroit Regional Chamber conference has kicked-off the summer for over 30 years. The Lansing Metro Reception is an opportunity to bring key leaders from around the state together.

PHOTOS BY MARK WARNER

Linda Ann Price, Juanita Ackie & Renee Freeman

Teri Bernero & Mayor of Lansing, Virg Bernero

Richard Peffley & Peter Spadafore

Tim Bennet, Susan Salisbury & Doug Barcy

James R. Freed, Pauline Repp & Thelma Castilo

LANSING BREWING COMPANY BREW RUN & WALK Every month, Lansing Brewing Company (LBC) coordinates a cost-free Brew Run & Walk series for community members looking to spice up their usual cardio for a noble cause. Each hour-and-a-half Brew Run is dedicated to a new charity, with a yearly goal of raising at least $10,000 for local charities. Runners and walkers are invited to begin and end at LBC, win raffles, earn free gear for attending and enjoy the scenic downtown area with friends and strangers.

PHOTOS BY ANDREW MARSH

CAWLM.COM

33

MY COMMUNITY

CONNECTIONS & COFFEE

On Tuesday, June 20, business professionals from around the region gathered to connect at Greater Lansing Business Monthly’s quarterly Connections and Coffee networking event. The event was held at NBS Commercial Interiors and was sponsored

by Dart Development. The next Connections and Coffee event will be held on Sept. 27 at Dewpoint in downtown Lansing.

PHOTOS BY ERIKA HODGES

Doug Klein, Autumn Phillips & Emily Fenger

Cindy Kangas, Ashely Barbeau & Ashlee Willis

Marsha Zimmerman & Jennifer Hodges

Katie Karick & Ashley Barbeau

Lauryn Wagamon & Young Thomas

FIRE & ICE FACIAL the no down time facial!

Celebrate! with Bake N’ Cakes “Butter Makes it Better”

The Fire & Ice facial efficiently and effectively resurfaces your skin to reduce fine lines and wrinkles, smooth and soften skin texture, and prompt cellular regeneration.

By combining a stimulating resurfacing masque (fire) and a soothing regenerative masque (ice), you'll have a beautiful, refined complexion without the downtime or side effects of more invasive treatments.

The Fire & Ice Facial is a great option for all skin types & ages!

$50 OFF Fire & Ice Facials in July

2111 UNIVERSITY PARK DRIVE, STE. 400 OKEMOS, MI 48864 • 517.203.5052 • AGELESSBEAUTYCENTEROKEMOS.COM

34

JULY 2017

(517) 337-CAKE 3003 E. Kalamazoo bakencakes.com find us on facebook

MY COMMUNITY AGELESS BEAUTY CENTER 5 YEAR ANNIVERSARY Welcoming their first five years of business, Ageless Beauty Center (ABC) celebrated over food, drinks and prizes at an open house in May. Participants mingled, laughed and could even enter a raffle for one year of free Botox treatments and Halo treatments. As a cosmetics and medical specialist with over 15 years in the industry, owner Darlene Puja has led ABC as a local leader in cosmetics, professional treatment and knowledge.

PHOTOS BY AUSTIN ASHLEY

Linda Cavaliere, Patrice Morse & Chris Rockwood

• Runs June 9 - Aug. 19 • For kids, teens & adults • Log reading time & activities • Earn cool prizes, plus a chance to win Detroit Tigers tickets • Exciting free events for all ages

Penny Faustyn, Darlene Puja & Michelle Anderson

Ageless Beauty Center

Karen Anderson, Helen Roffle, Diane Wilson & Jeri Johnson

Linc the Library Cat

Join your friends anytime on WKAR’s all-new, 24-hour ® PBS KIDS channel!

Sign up today at any CADL branch or cadl.org/summer.

24/7 TV CHANNEL 23.4

LEARN MORE at wkar.org

CABLE: ask your provider

LJ-0100378748

Thanks to our construction crew for making summer reading possible!

PBS KIDS and the PBS KIDS Logo are registered trademarks of Public Broadcasting Service. Used with permission. ODD SQUAD © 2016 The Fred Rogers Company. All Rights Reserved. DANIEL TIGER’S NEIGHBORHOOD © 2016 The Fred Rogers Company. All rights reserved. Wild Kratts® © 2016 Kratt Brothers Co. Ltd./ 9 Story Media Group Inc. Wild Kratts®, Creature Power® are owned by Kratt Brothers Company Ltd. All rights reserved. SPLASH AND BUBBLES TM & © 2016 The Jim Henson Company. All Rights Reserved.

CAWLM.COM

35

PROFESSIONAL GUIDE MAGGIE QUINN

MELISSA HALVORSON, MD

Maggie Quinn is the newly appointed Executive Director of Independence Village of East Lansing (IVEL), a Capital Senior Living property. Previously, Quinn was the Sales and Marketing Director of IVEL for over three years. She has been in the health care industry for the past 17 years, working in human resources, marketing, physician recruitment and sales.

Dr. Halvorson was raised in North Dakota where she attended both undergraduate and medical school at the University of North Dakota in Grand Forks, North Dakota. She did her residency at Butterworth Hospital (Spectrum) in Grand Rapids and practiced at Livingston Hospital in Howell before joining Alliance in 2004.

Quinn says after years of being in the workforce, she has found her passion at IVEL. She lost both her parents at a younger age and feels like what she gives the residents in terms of safety, security and socialization is returned tenfold with smiles and hugs every day.

Dr. Halvorson is especially interested in helping patients with infertility and natural family planning as well as comprehensive women’s health. She enjoys partnering with her patients to make integrative treatment decisions regarding their healthcare. She is currently accepting new patients.

(866) 962-2817 2530 Marfitt Rd. East Lansing, MI 48823

(517) 484-3000 | www.alliance-obgyn.com Main Campus South Campus 1560 Turf Lane 1100 South Cedar St. East Lansing, MI 48823 Mason, MI 48854

SALLY BABBITT Sally provides probate and estate planning services to help individuals and their families navigate the legal issues of death and incapacity; including wills, trusts, guardians, conservators, estate and trust administration and probate litigation.

Sally serves as the treasurer for the Resolution Services Center of Central Michigan and is board secretary of St. Luke Lutheran Church. She's a member of the Eaton County Bar Association and acts as co-chair for the Probate and Estate Planning Section of the Ingham County Bar Association, the State Bar of Michigan’s Appellate Section and the Probate and Estate Planning Section.

(517) 507-3306 6005 W Saint Joseph Hwy, Suite 302 Lansing, MI 48917

MAE HOLMES Mae Holmes is responsible for the strategic direction and daily operations of the Credit Union’s South Lansing branch.

Her role involves providing support to branch employees and overseeing its processes and procedures to help provide superior service and improve member experience for visitors.

Beyond her contributions to the Credit Union, Holmes belongs to the South Lansing Business Association and serves as Mission Experience Chair for the Juvenile Diabetes One Walk Planning Committee for the East Lansing area.

(517) 333-2424 or (800) MSU-4-YOU 3777 West Rd. East Lansing, MI 48823

STEFANI ST. JOHN

DR. OKTAI MAMEDOV, MD Dr. Oktai Mamedov received his Medical Degree from Azerbaijan Medical University. After receiving his residency in Internal Medicine in 2010 at Good Samaritan Hospital, Baltimore, affiliated with Johns Hopkins, he completed a Fellowship in Sleep Medicine at Henry Ford Hospital in Detroit. Dr. Mamedov is Board Certified in Sleep Medicine and is proficient in the diagnosis and treatment of a wide array of sleep disorders in adults and children. Dr. Mamedov is the Medical Director of Comprehensive Sleep Center in East Lansing, Mich.

Stefani St. John is the Life Enrichment and Activities Director at Grandhaven Living Center. While her education is in Scientific Therapy and natural medicine, her passion lies in enriching the lives of the elderly. St. John has always had a love for people as well as an interest in psychology and neurological research, specifically Alzheimer’s disease and Related Disorders (ADRD). As a Scientific Therapist, her clientele consisted largely of seniors, trauma recovery, and digestive disorders. She has developed educational and support groups with Grandhaven Living Center and strives to create meaningful moments of joy for each resident.

(517) 755-6888 3515 Coolidge Road, Ste A East Lansing, MI 48823

(517) 485-5966 3145 W. Mt. Hope Ave. Lansing, MI 48911

WENDELLYN DANE

TRUST YOUR PALACE TO THE ONE WHO SELLS CASTLES IN THE MITTEN!

307-763-7533 wendellyn.dane@gmail.com 3490 Belle Chase Way, Ste. 130 Lansing, MI 48911

CASTLES IN THE MOUNTAINS! OR CASTLES ON THE BEACHES! With over 25 years of experience! I am your first home, second home or relocation specialist.

Turning dreams into realities and turning for sale signs into sold!

36

JULY 2017

Khanh Q. Nguyen, DO Corporate Medical Officer

Khanh Q. Nguyen, DO Corporate Medical Officer

Khanh Q. Nguyen, DO Khanh Q. Nguyen, Corporate Medical DO Officer Corporate Medical Officer

Joseph Marogil, MD and Laura Kelsey, MD

n o ti a c o L g in s n a L r u Visit O , Suite 201,

Joseph Marogil, MD and Marogil, MD Joseph Joseph Marogil, MD Laura Kelsey, andMD

and 5123 West St. Joseph Laura Kelsey, MD Laura Kelsey, MD Lansing, MI 48917

Zayed Meadows Director of Vascular Technicians Zayed Meadows DirectorZayed of Meadows Zayed Meadows Director of VascularDirector Technicians of

Vascular Technicians Vascular Technicians

This team This team This team We make this makes this problem go away makes this problem go away. makes this problem go away. problem go away.

Period.

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Dr. Laura Kelsey, Regional Medical Director of Michigan

No No stitches. downtime.

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No hospital.

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Center for Vein Restoration is nationally recognized as the leader in the

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Our physicians and clinical Center Vein Restoration recognized as the leader in teams the arefor dedicated to relieving is legnationally pain, treating the vascular cause of severe leg treatment of vein disease and varicose veins.

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