The GEM - 6 October 2023 - Edition 85

Page 1

HAPPY 70TH TO RAYMOND ISLAND’S KOALA RESIDENTS MILESTONEREACHED

IN the 1880s, bushfires and disease and the hunting of koalas for their fur, had led to koalas being at risk of depopulation, and in 1883 they were declared a protected species, with fines put in place to stop the shootings that

were occurring during the early settlement times in Gippsland.

The Fisheries and Game Department in Victoria had embarked on a koala rearing program, in locations with optimal breeding conditions, such as an

abundance of trees for them to feed on. One of those locations was Philip Island.

And so, 70 years ago, on the 25th of September 1953, 32 koalas were released on Raymond Island after being transferred from Phillip Island

by biologist Mr J McNally, and Inspector of the Fisheries and Game Department Mr W Elrick.

On their way, they made a stop at Bairnsdale and Paynesville State Schools so students could see the cuddly looking marsupials. In

doing so, the children were asked to become guardians, of sorts, to help ensure that no harm came to the koalas after they were freed on the Island.

CONTINUES PAGE 3

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MISTY HARLOWE RAISES THE ROOF IN BRUTHEN

THE Bruthen Mechanics Hall was jumping when country blues singer Misty Harlow delivered a three-hour show with help from support acts Olivia Lay and Ally Row.

Off the back of releasing her own CD called ‘Soundscapes’ (“for those who still have a CD player”, she said), Lakes Entrance local, Olivia Lay opened the show, by treating the audience to an incredible 40-minute set where she showcased her unique talents on the guitar. “It was my first local gig after being overseas for three months,” said the artist, whose artistic influences include Newton Faulkner, John Butler and John Mayer.

Olivia was followed by Yarram-based duo ‘Ally Row’ (aptly named after the performers themselves, Alice and Rowan), who are an indie pop-folk/country folk duo that are breaking the barriers of genres with toetapping, emotive music.

These talented multiinstrumentalists performed 40 minutes of their signature velvety harmonies, alongside blissful guitar and piano with modernised elements of banjo, harmonica and stomp box.

This two-piece band created a powerful synergy with heartfelt memorable originals that were clearly inspired by the likes of Mumford and Sons, The Lumineers, Sons of the East, and The Civil Wars and Of Monsters and Men.

Headline performer Misty Harlowe then took to the

mic, fronting her band that comprised of Alex Kesser on drums, Aidan Efron on double bass, and Alex Black on violin (or “fiddle” as they say in the country music scene!).

Country blues songstress, Misty Harlowe is a rising star hailing from the snowy river region. As a natural storyteller with many tales of the Australian landscape, Misty charmed the audience

with her sweet velvety voice, intricate guitar playing, and strong country melodies.

Misty has performed at notable festivals, including The Tamworth Country Music Festival, The Melbourne Food and Wine Festival, Bruthen Blues Festival, The Tinamba Food and Wine Festival, Tasmania’s ‘Day at The Creek’ Festival and more.

Additionally, she has

embarked on numerous tours across Victoria and New South Wales, whilst regularly gracing Melbourne's stages. The show at Bruthen was one of numerous stops on Misty’s first single tour for 'Old Omeo', which saw her perform throughout Victoria and South Australia last month. With an album in the works, we can’t wait to see what comes next for this East Gippsland local.

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LAURIE Gallen lives in South Australia now but was a student at Bairnsdale High School at the time. “I remember seeing them in wooden crates; they bought them to the school so we could see them, on their way to the island,” he recalled on Facebook.

Today, Shelley Robinson, Carole Jones and Catherine Winzer are a wildlife carers and run the Shelter ‘Koalas of Raymond Inc’ (or KoRI) on Raymond Island with a small, dedicated team of volunteers.

Shelley became a volunteer rescuer when she moved to the Island 15 years ago, then registered as a wildlife carer. During the 2019/2020 she asked to take 10 koalas into care, and along with good friends Carole and Cath, they managed care for the koalas in a temporary, old disused enclosure for

KOALA CARE

five months.

Due to a large koala population on the island and the constant need for rescue and care, the team made the commitment to build the Shelter together. “This has not been an easy task, as COVID and lockdowns hit us,” explains Shelley. “It put a stop to our much-needed fundraising events and working bees; however, despite all the difficulties we have managed in just three years, to build several enclosures, a treatment room, and pre-release pens. We’ve also planted a feed tree plantation of 900 feed trees for future koalas in care.”

Koalas of Raymond Island Inc (KoRI) is a ‘not-for-profit’ volunteerrun organisation that rescues, cares and rehabilitated sick and injured koalas and raises orphaned koala

joeys. “We rely on fundraising and donations to cover all costs including vet bills, medications and medical supplies, formula, critical care supplements, rescue, and care equipment as well as building of the Shelter,” says Shelley.

“KoRI is extremely grateful to The Community Bank – Paynesville and District who has sponsored some of our building/equipment costs in 2020 and 2021, and who have just announced they will be sponsoring the costs of a hospital/high care cage, and a treatment bench for our Treatment Room, as part of their 2023/2024 Community Sponsorship Program. This continued financial support makes a huge difference in our ability to care and treat sick and injured koalas.”

Raymond Island koalas face a range of challenges, especially with the large number on the island, the poor condition of our trees, and the loss of more and more of their feed trees. “Our Raymond Island Landcare Group and the Koala Island Foundation Inc are working hard with over 70 thousand seedlings planted in the past 10 years, including large numbers of koala feed trees. These trees, however, take several years before they can sustain our koalas, and we are losing trees quicker that we can replace them. We ask people to be aware that the loss of one tree, or even just one branch can make a big difference to our koalas.”

Koalas come into care for a range of reasons including sickness, injury and joeys being abandoned or

alone, we have been extremely busy with rescues including a mum with a badly ulcerated eye (she has a tiny 800g joey on board and is still in care); infection from injuries from a suspected dog attack; infection from a puncture wound; undiagnosed sickness; a poor old boy who was just very old and struggling; and a tiny joey who fell from a large Redgum in the high winds and sustained a badly fractured spine.”

One of the current concerns for the KoRI team has been three cases of severe coughing and respiratory infection. Sadly, despite being rushed to Melbourne two koalas have died, and the third one Harlow (who was a joey raised by the Shelter and released two years ago) is still in care at Healesville Sanctuary, where he is undergoing treatment and testing by the Zoos Victoria vet team.

“If people hear a koala coughing, or see one on the ground unwell, to please call or KoRI rescue team to let us know,” Shelley advises.

KoRI wildlife carers can be contacted 24/7 on 0438 588 642 (Shelley), 0419 152 446 (Cath), or 0424 534 345 (Carole). We thank them and all the other wildlife carer volunteers for their incredible commitment of time and resources, to looking after and rehabilitating sick or injured animals.

The Great Eastern Mail OCTOBER 6, 2023 03
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The heat is on as fires spark a fright

TWO serious bushfires near Briagolong and at Loch Sport resulted in an Armageddon-esque looking cloud coverage across East Gippsland towns. The fire near Briagolong was thought to engulf some 17,500+ hectares and the Loch Sport fire 3,000+ hectares.

The Loch Sport fire was allegedly ignited unintentionally by a private burn, by people who had good intentions in preparing their properties for the summer season. At the time of printing, it was not confirmed how the Briagolong fires began.

With much of eastern Victoria also on alert for flash flooding, it serves as a timely reminder to ensure you have notifications activated from the VicEmergency app; but also, to ensure you are not only relying on one source of information, when it comes to emergencies.

Labor misleads on mental health hub

THE State Labor Government has misled the East Gippsland community in relation to a new mental health hub being open in Bairnsdale.

Gippsland East Nationals MP, Tim Bull, said the government issued a media release (that was reported on locally) on September 6 saying the new mental health and wellbeing centre promised for Bairnsdale was “officially open”, when in fact it isn’t.

“Knowing it was a service I have been advocating for, a number of enquiries were made to my office from constituents seeking information about its location. It has only been this week we have been able to receive an answer from the government that the service won’t be operational at least until December.

“Given the government will not correct its statement, I simply wanted the people of East Gippsland to know it is still some months away,” said Mr Bull.

“Having raised the need for additional services with outreach capacity since the bushfires nearly four years ago, I was pleased we received a commitment to have two hubs

established in this region at Bairnsdale and Orbost.

“They were meant to be in place by ‘mid 2023’ but were delayed and hence I was pleasantly surprised to read the state-wide media release that the Bairnsdale facility was open — the only problem being no-one could find it!

“This week the government came clean that we are still some months away, with a procurement process currently being negotiated to select a service provider.

“The Minister also said, ‘outcomes of this procurement process are anticipated to be announced later this year with initial service commencement expected in December 2023’.

“This timeline, which I received Thursday, only allows 11 weeks for all this to happen before Christmas and, while I am hopeful the government can meet this date, I have grave doubts given their track record.

“I cannot see how they have not yet arrived at determining a service provider and expect to be operational that soon. However, the important factor here is that things are advancing and the new services both here and at Orbost should be operational before too long,” Mr Bull said.

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playful paws

Support your dog through change

IT is so important to prepare your best friend for different experiences and situations, so that they are able to cope and adapt with change. In order to build resilience to sudden change, we need to introduce our dogs to new experiences, noises, people, places, cars and other animals. This needs to be introduced in a supportive and controlled way by reinforcing our dogs to ensure they develop confidence to try new things. This week has been a week of uncertainties with bushfires, strong winds, full moon, and now potential floods. This level of change can cause us anxiety and stress, which can in turn funnel down to our dogs. Here are some steps that can assist us with planning and supporting our dogs when there is change.

1. Have a clear evacuation plan; including a pets grab bag. Practice this evacuation at times when you are not stressed and when there is no emergency. Generalize this by practicing events at different times — such as evacuating in the dark.

2. Introduce change into your dog’s routine; by feeding

EMERGENCY

YOUR PETS GRAB BAG

Put everything in an easy to grab backpack

Water

Food & Treats Medications

Crate

Bed

Vaccination Card

Pet First-Aid Kit

Woollen Blanket and Towels

Collar & Lead

Favourite Toy

Make sure everything is clearly labelled

www.playfulpaws.com.au

at different times, walking different routes and staying in different locations (friends’ houses, camping).

3. Have a chat with the vet (if needed) and have some situational medication for emergencies or ensure you have non-medical options available such as adaptil or thundershirts.

It's important to use positive reinforcement to teach these skills and build your dog’s confidence to make decisions.

Dogs can feel stress in these situations, ensure you have some strategies to support them

Make sure you have a list of local vet clinics and supports

Contact us if you need some more help settling your pet

Reward (with what your dog loves most) all behaviours you like — such as choice to lay down on their bed, or choice to investigate their environment. Any time your dog does this it builds confidence and resilience which helps them during times of stress.

A stressful event can cause behaviour change and trauma for your dog. It’s important to be kind and supportive and seek help when things have calmed down.

MELANOMA AND SKIN CANCERS

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Mining for clarity: Council takes initiative on extractive projects

RESPONDING to growing interest in and development of extractive industry projects across the shire, East Gippsland Shire Council has set out its expectations about future resourceextraction projects.

The Position Paper on Extractive Industries aims to provide clarity about what is important to Council, East Gippsland’s communities and project proponents; and provide a foundation for advocacy. It calls on miners to ensure that resourceextraction projects are well managed and benefit local communities.

In the position paper, Council also commits to supporting active community involvement in the decision-making process surrounding extractive industry projects.

Mayor Cr Mark Reeves welcomed the adoption of the paper, stating: "This paper puts Council on the

front foot regarding expectations that our communities are engaged, that social, environmental and health impacts are well managed, and that there is real benefit to local communities from any mining proposal.

"It puts Council and communities in a stronger position when we state early on what we expect of extractive industry proposals. Our vision is to establish a framework where such projects contribute positively to the shire, offer employment opportunities, safeguard our environment, and respect the rights of our Traditional Custodians," Cr Reeves said.

“Recognising that extractive industries do not pay rates, we’ll be calling for royalties earned in our shire to be spent in our shire. We recognise the significant impact that extractive industries can have on our region, and we want to

strike a balance that allows our communities to thrive and ensures responsible land use,” Cr Reeves said.

The Position Paper on Extractive Industries echoes Council’s Advocacy Strategy call for an overhaul of the environment effects statement (EES) process and associated approval processes for extractive industries.

“Responding to an EES is complex and costly, and has financial, social and human resources implications, so we’re advocating for an independent expert group be established, funded by the proponent or Victorian Government, to ensure technical integrity of an EES before it is allowed to be publicly exhibited. We are also calling for financial support to allow Council and community members to participate in the EES process,” Cr Reeves said.

Victoria timber ban a National issue

FEDERAL Member for Gippsland Darren Chester has challenged the new Premier of Victoria to abandon plans to shutdown the native hardwood timber industry.

In an open letter to the Premier and Prime Minister, Mr Chester said 'the rushed plan to shutdown the native timber industry is a plan to kill country towns, kill wildlife, and kill Australian jobs'.

Mr Chester has urged both leaders to put the issue on the agenda for National Cabinet because of the danger to local communities and national supply chain considerations.

"The Victorian native hardwood timber industry has changed dramatically over the past 30 years. It's now a sophisticated, world-class and environmentally-sustainable industry that supports Australian jobs, protects our communities and wildlife from bushfires, and reduces our carbon footprint," Mr Chester wrote.

Covid inquiry must include States

THE decision to exclude State Government decisions from a Federal Government inquiry into the management of the coronavirus pandemic has been slammed by local MP Darren Chester.

The Federal Member for Gippsland said it was ‘pointless to hold an inquiry if it didn’t take a close look at issues like curfews, school shutdowns and border closures’ which were all imposed by the State Government.

"The alternative to harvesting local timber on a long-term rotational basis is to raid other Australian states for their supplies, or import more timber from countries with poorer environmental protocols. Victorian mills and firewood suppliers are already sourcing timber from Tasmania, New South Wales and Queensland to meet increased demand in our state.

"I am at a loss to understand how it is a positive environmental outcome to transport hardwood timber long distances just because the Victorian Government has made a decision based on political science, and not environmental science.

"The COVID pandemic also revealed national supply chain fragilities in a range of areas and I would argue that Victoria's ban on hardwood timber harvesting is an issue of national importance. As such, it's an issue that should be included on the agenda for National Cabinet and Victoria should pause

its reckless decision until all options are explored."

Mr Chester said his community would be exposed to greater risks if skilled bush workers left the region as a result of the Victorian Government decision.

"My communities are well aware of the work undertaken by skilled bush workers in emergency situations and there have been many occasions where prompt action has saved lives and properties across Victoria," he said.

"The Black Summer bushfires started on public land that had incredibly high fuel loads after decades of mismanagement due to a chronic lack of staff, resources, and commitment to protecting our communities.

"We need active forest management in our region which allows for multiple uses such as camping, hiking, prospecting, beekeeping, fishing and a sustainable native hardwood timber industry."

“We emerged from the pandemic in better shape than most nations around the world and I have no doubt that good decisions made by all levels of government contributed to that outcome,” Mr Chester said.

“But there were some failures in hotel quarantine system which cost lives, and some heavy-handed decisions by the Victorian Government, that deserve closer scrutiny if this inquiry is a genuine attempt to make sure we learn from our mistakes.

“It’s extraordinary that Prime Minister Anthony Albanese wants to run a protection racket for Labor Premiers rather than conduct a full and proper inquiry into the pandemic.

“All Australians but particularly our health professionals and other essential workers who kept the country functioning deserve a full and independent inquiry into all of the issues, not the halfbaked plan the Prime Minister is offering.”

OCTOBER 6, 2023 The Great Eastern Mail 06 Got a story you think needs telling? Call or SMS Jason on 0428 366 651 Have your Club be part of 'The GEM' TELL US YOUR STORY
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COEN’S Farm Fresh Eggs and

Produce is a super cute Facebook page run by local family Clara (mum), Beau (15) and Coen (9).

During the school holidays the family opened their working farm to the public, “so that we can share a little bit of our farm life with you.”

‘We moved to our farm in July 2022 and have rapidly built what we have today with the help of many in our great community and a lot of blood, sweat and tears. We are all a work in progress, both personally and as a business. We have chosen to open our farm up to you all so that you can share a little of the joy we have seen it bring to others.’ Clara said on the Facebook page.

Some of the activities that visitors enjoyed included bottle-feeding baby

It’s time to get the community together and celebrate

THE Apex Club of Bairnsdale is ecstatic to be able to bring the Colour Ya World event to Buchan!

This year’s event will be held on Sunday October 8th, starting at 11am.

An event for everyone, it’s a 3km fun run with a twist, and an explosion of colour ending with a DJ dance party, bringing lots of fun, laughter and colour into the community! It is suitable for any age group or fitness level. Walk, skip, run, jump or dance your way through an explosion of colour as you take in the scenery of the beautiful Buchan community.

goats, milking goats, collecting eggs, playing with guinea pigs, cuddling the family’s lovable kelpie Turbo, catching yabbies in the dam, drawing with crayons on the concrete, bush walking, climbing a tyre wall, exploring veggie gardens, learning about Huglekultur garden beds, potting up seedlings, helping to build garden beds, and feeding the adult goats.

“This is a space for freedom and joy. We want kids to explore at their own pace and enjoy the things that interest them most, so there will be no structure to your time here,” Clara said.

In a bid to minimise rubbish, visitors were encouraged to “bring your own reusable drink bottles but no packaged food”.

Booking times were put in place “as

our animals get tired, especially the babies and their welfare is our priority.”

Coen has autism, so the farm is an inclusive space. “Coen is why this whole business was started,” Clara explained. “It was so he could have a little market stall once a month, just to help his social skills; and now it’s grown to what it is today.”

Visits were available by donation only. “This decision was made because we want the experience to be open to all and so people did not to miss out simply due to cost,” Clara said. “We had a donation bucket available and asked that people donated fairly if they could, on their way out.”

To stay updated on Coen’s Farm Fresh Eggs and Produce, follow their page on Facebook.

Anyone from the age of 2 to 102 can participate in Colour Ya World, with easy access to the start and finish line. There are no steps. However, the Buchan course has a mixture of made roads, gravel and grass. Participants can choose to partake in the whole 3km, or for those with little legs they can return at any point along the course with their supervised adult.

The group have secured a grant from both the East Gippsland Community Foundation and The Apex Australia Foundation which allows them to run the event free of charge in 2023! The aim is to promote community health and wellbeing, as well as giving back to the Buchan community. With a desire to give back to the Buchan community, the organising committee has organised food vendors to attend the event, providing a fun and relaxing day out.

Community wellbeing is at the heart of the Apex Club of Bairnsdale; a small group

of volunteers who work to hold community events that bring us all together for fun and entertainment. Previous years Colour Ya World events have raised funds to support projects at Melons Cottage Lakes Entrance, community projects by the Apex Club of Bairnsdale and donations to Mount Taylor Fire Brigade. Events in both 2021 and 2022 saw almost 500 participants and 40 volunteers bringing the Mitchell River Port to life on Easter Saturday.

We are seeking additional volunteers to assist with this year’s event, to enable those in the Buchan community an enjoyable day out, with no obligation to coordinate the day. If helping your community and throwing colour sounds like fun, register as a volunteer!

All attendees must register for the event — pre-event registration is now available! With only 400 tickets available, don’t miss your opportunity to snap up a ticket and lock in your friends and family for a great day out.

For further information on ticket registration or to register as a volunteer, please access the website; colouryaworld. com.au

The Great Eastern Mail OCTOBER 6, 2023 07
Farm
at Coen’s place www.darrenchester.com.au Darren Chester PuttingLocalsFirst gippsland Authorised
National
of Australia, Level 13, 30
Street,
www.darrenchester.com.au Darren Chester PuttingLocalsFirst gippsland 30 Collins Street, Melbourne. www.darrenchester.com Darren Ches PuttingLocalsFirst # lovegippsland Authorised by Darren Chester, The National Party of Australia, Level 13, 30 Collins Street, Melbourne. www.darrenchester.com.au Darren Chester PuttingLocalsFirst # lovegippsland
visits are a big hit
by Darren Chester, The
Party
Collins
Melbourne.
Authorised by Darren Chester, The National Party of Australia, Level 13, 30 Collins Street, Melbourne.

Winged wonders: Birdspotting at Twilight

JOIN in for an avian adventure at dusk: birdspotting in the local landscape, hosted by bird expert Jack Winterbottom, and help celebrate this year’s Aussie Bird Count at Nakunbalook.

Led by Jack Winterbottom, an avid birdwatcher with years of experience, attendees will get an insightful overview of the various bird species found around Wellington Shire’s local parks, lakes, wetlands, and even in our backyards.

A Sale resident and a member of the East Gippsland branch of

BirdLife Australia, Jack has a wealth of local bird knowledge to share.

With a passion for birdwatching and photography that spans years, Jack has accumulated a fascinating collection of photographs.

Jack will begin the evening with a brief introduction to the world of birds and birdwatching, showcasing his unique collection of bird photographs, as well as sharing tips and tricks to identify different bird species and giving an understanding of their habits and sounds.

The session will conclude with a short walk to Lake Guyatt,

where Jack will help to identify its resident birds. Whether you’re a seasoned birdwatcher or a budding enthusiast, this session promises to combine education with the enjoyment of being out in nature. Important notes: Tickets are free but limited to ensure a quality experience for all attendees, so registration is essential. Please BYO binoculars if you have them. A limited number will be available for those who don’t. Comfortable walking shoes are recommended for the bird spotting walk.

This session is part of a seminar series hosted at Nakunbalook that focusses on living more sustainably. Birds play crucial roles in ecosystems, such as pollination, seed dispersal and pest control. As important indicator species, birds’ presence, diversity and abundance (or lack thereof) can offer insights into the health of an ecosystem. By understanding which birds are in our local environment, we can appreciate their contributions to ecological balance, effectively protect their habitats and concentrate conservation efforts.

Remote Voter Services for the 2023 Referendum

The Australian Electoral Commission (AEC) will be visiting soon, so you can vote in the referendum.

Check the remote voter services schedule below for the dates and times you can vote in your area.

COST: FREE

To reserve a spot visit: www.eventbrite.com.au

This schedule can change. To confirm details, visit aec.gov.au or call 13 23 26

All Australian people aged 18 years and older must vote. Appropriate COVID-19 safety measures will be in place at all polling places.

2023 Referendum, Saturday 14 October

aec.gov.au | 13 23 26

First step in preventing gambling harm in Victoria

THE Allan Labor Government has embarked on its first step in implementing its nation-leading reforms to protect Victorians from gambling harm.

Minister for Casino, Gaming and Liquor Regulation Melissa Horne this week introduced the Gambling Legislation Amendment Bill 2023 to Parliament, which will enforce mandatory closure periods for all gaming machine areas in venues except the casino between 4am and 10am every day.

This addresses evidence that some venues are staggering opening hours to encourage patrons to move between nearby venues to continue gambling once one closes.

Providing people with a break in play is an important gambling harm prevention measure, as it gives people a chance to stop and consider the decisions they are making and whether they’re prepared to potentially lose more money. The mandatory closures will come into effect by mid-2024.

The Bill will also extend the Minister’s powers to ban harmful betting on activities that take place outside of Victoria such as sports played by minors, providing more control over betting that is not in the public interest.

In response to the alarming behaviour uncovered by the Royal Commission into

the Casino Operator and Licence, the Government moved swiftly to implement the Commission’s 33 recommendations.

The Bill builds on this work by making it clearer and easier for the Victorian Gambling and Casino Control Commission to deal with casino property if it decides to withhold granting a casino licence. It also ensures the mandatory pre-commitment and carded play systems will work across the casino, including on table games.

From December 2023, any person who plays a gaming machine at the casino will be required to track their play using the pre-commitment system, YourPlay. By December 2025, this must be implemented on table games like poker and baccarat, requiring new table game technology to be developed.

The Bill follows the Government’s commitment in July 2023 to introduce sweeping reforms to provide Victorians with the strongest gambling harm protections in the country.

The package of reforms includes mandatory precommitment limits and carded play for all electronic gaming machines, capped load up limits of $100 and a slowing of spin rates to reduce the pace of games. The Government will consult with industry as part of an implementation working group.

OCTOBER 6, 2023 The Great Eastern Mail 08
INGImage
Authorised by the Australian Electoral Offi cer for Victoria, 2 Lonsdale Street, Melbourne
DIVISION OF GIPPSLAND BEMM RIVERBemm River Community Recreation Centre 12 Roberts Rd Friday 13 October 20238:30am-2:30pm BENDOCBendoc Hall, 26 Dowling StWednesday 11 October 202312:00pm-4:00pm CANN RIVER Cann River Public Hall 24 Tamboon Rd Thursday 12 October 20239:30am-3:30pm TOORLOO ARM Lake Tyers Aboriginal Trust 485 Rules Rd Saturday 14 October 202312:00pm-6:00pm
AEC23_REFREMV_288x172

Self-doubt is not always irrational

you're a fraud who's just been lucky.

What is Embodiment Coaching and do you need it?

EMBODIMENT Coaching can help you to find answers within your body. It’s an incredible way to learn about yourself and even transform old habits. This is only possible because your body acts like a sponge — absorbing every experience that has ever happened to you.

Interestingly, not only what has happened to you in this lifetime, but also what happened to your parents, grandparents, and even as far back as seven generations!

It might be hard to get your head around, but there really is an immense amount of knowledge and memories stored in your cells (i.e., within your body). Therefore, it is not a coincidence that working with the body can result in healing on a deep, deep level.

which typically have the most resistance to healing.

Q: Dear Emma, I am always second-guessing myself. Recently I started a new job and it’s gotten worse. My son-in-law tells me it’s just imposter syndrome and everyone experiences it. But I can’t shake the feeling that I don’t belong here, that I am simply not good enough for this new job even though everyone tells me otherwise. I find myself second-guessing everything I think and do! Can you help?

A: Your struggle is not uncommon. I've often found myself grappling with selfdoubt, wondering if I'm truly qualified for the opportunities I've been given. And like many, I've been quick to label it as "imposter syndrome." It's a convenient way to explain those moments of self-doubt, isn't it? But what if I told you that sometimes, it's not imposter syndrome at all? What if it's something else entirely? But firstly, let's take a closer look at what exactly is imposter syndrome.

Imposter syndrome is a term that's thrown around quite frequently these days. While it isn’t an official diagnosis listed in the DSM, many therapists, psychologists, and other mental health professionals acknowledge that it is a very real and specific form of intellectual self-doubt.

Impostor feelings and feelings of self-doubt are generally accompanied by anxiety and, often, depression. It's that nagging feeling that you don't deserve your achievements, that

But before putting all our eggs in the imposter syndrome basket, let's explore your letter in a bit more detail.

1. It Might Be Rational Doubt

Sometimes, that feeling of being unqualified is entirely rational. As you have said, you are stepping into a new role, a new phase of your life. It's natural to feel uncertain and question your abilities in uncharted territory. We all do. This is normal human behaviour. Rather than dismissing it as imposter syndrome, acknowledge that it's your brain's way of saying, "Hey, this is unfamiliar ground; let's prepare."

Give yourself permission to be a learner, a beginner. We all have to start somewhere!

2. It Could Be a Toxic Environment

In some cases, the feelings we attribute to imposter syndrome are actually reactions to toxic environments. If you're constantly undermined, belittled, or excluded, it's not just imposter syndrome at play — it's a hostile atmosphere. Recognizing this distinction is crucial because it means the solution isn't just boosting your self-confidence (thought is part of it!); it's also addressing the unhealthy dynamics around you.

3. It may be Anxiety or Depression

Self-doubt, anxiety, and depression can form a complex cycle, with each condition exacerbating the others.

Constant worry, negative self-talk, avoidance of certain places or situations, loss of interest in other activities and hobbies you have enjoyed, and increasingly lower selfesteem, are clues that point to

the interrelated complexity. Be aware if any of these are taking place in your life. Addressing self-doubt often involves therapy and self-awareness to challenge negative thought patterns.

4. It May Be a Sign of Growth Imposter syndrome is often framed as a barrier to overcome. But what if it's a sign of your growth and ambition? Feeling out of your depth can mean you're pushing your boundaries, reaching for higher goals, and refusing to settle for mediocrity. Instead of suppressing it, embrace it as a sign that you're on the path to something bigger.

All in all, it’s important to take a step back and consider the bigger picture. It's essential to recognise that not all self-doubt is irrational, and not all feelings of inadequacy are simply in your head.

Embrace the complexity of your emotions and situations, and instead of trying to 'overcome' them, work on understanding and navigating them. This will lead you to know yourself better and build your selftrust, in turn empowering you to become more assertive. Remember, it's not always imposter syndrome — sometimes, it's your inner strength pushing you forward.

Hope that helps! Emma.

‘Ask Emma’ is for informational purposes only, and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your GP, mental-health professional, or other qualified health provider with any questions you may have. By submitting a question, you are agreeing to let The Great Eastern Mail use it and we may edit it for length and/or clarity. You can find Emma on Instagram @emmawoodcockcounsellor and Facebook at https://www.facebook. com/emmawoodcockcounselling

Embodiment Coaching means to work with the wisdom of your body and to find the answers within. Using different tools and practices such as breath-work, role play, and active imagination, the body can reveal what is holding you back; why you are tapping into the same behaviours over and over again; why you attract the same type of people even though you may not want to; why you react a certain way in similar situations; and more.

Allowing your body to bring this knowledge to the surface can help you understand what has been happening subconsciously and is the first step to transform these old patterns, beliefs, and behaviours into new ones that might serve you better.

Julia Wolfram specialises in therapies that include the realms of Sex, Love and Relationships. She says, she often sees clients who have deep wounds in these areas,

“Where the most resistance lies, the most transformation can happen,” Julia says.

She adds, “The majority of our woundings happening in relationships — and this might be sexual, intimacy or other emotionally related issues. Healing of these wounds requires inward examination, in order for them to be integrated, so that the pain can then be released.

Typically, these areas of life can be suppressed or kept quiet, which adds to the trauma held within the body. By working with self-love and your own sexual energy, you will be able to transform corners within you, that you had no idea you could even reach.

“My clients have experienced a wide range of responses from Embodiment Coaching. From numbness, to crying, to shaking and screaming, to releasing in a heart-opening, loving way — everything is possible. The body will show what

it needs in order to release these old stories and energies, often through movement and sounds.

“Our stuck emotions and energies need to get out in an upward movement through our eyes (crying), hands (punching), and throat (sounding). In the beginning, this can be scary as we are not used to giving control to our body; but when the surrendering happens, a beautiful release is experienced, followed by a sense of lightness and clarity.”

Embodiment Coaching within the realms of Sex, Love and Relationships will not only create healing in your sex life or partnership, it can also enhance all aspects of your life, helping you to feel empowered and thrive even more.

For more information or to try Embodiment Coaching contact Julia Wolfram, Sex, Love and Relationship Embodiment Coach, and the Co-Founder of Breathing Space in Lakes Entrance.

The Great Eastern Mail OCTOBER 6, 2023 09
advice - ask Emma
Emma Woodcock is a Registered Counsellor working with adolescents and adults with a broad range of difficulties, including anxiety, depression, PTSD, stress, self-esteem difficulties, amongst many others. With experience in several evidence-based therapy modalities, Emma utilises skills from CBT, ACT, DBT, motivational interviewing, polyvagal therapy and more. Emma offers a practical approach to therapy, helping clients develop a personal 'toolkit’ of strategies and skills, so that they feel empowered to deal with life’s challenges everyday. Emma Woodcock Counsellor

This murder is right on cue!

THERE can’t be many people who don’t enjoy a good murdermystery, and East Gippsland theatre-goers are in for a great night’s entertainment in October, when Bairnsdale Production Line Theatre Company presents a murdermystery in the classic mould: Murder on Cue.

As the region’s foremost producer of plays and musicals, Production Line has a long history of providing top-notch entertainment, and Murder on Cue, set in an actors’ retirement home populated by a delightful collection of dotty characters, is no exception.

“It’s more than a straightforward murder-mystery”, says Director Susan Gibson, “as it’s also a gentle comedy in the best British manner. And as you might expect in such a play, there’s a twist at the end that I’ll bet nobody sees coming!”

Needless to say the entire cast and crew have sworn to keep the end of the play

a closely-guarded secret.

Indeed, every character on stage, from the home’s manager to the viper-tongued ageing actress who rules the

roost, may be the potential killer — or even the victim.

“That’s half the fun for the audience, of course”, says Ms Gibson. “Everyone wants to be a Miss Marple or Hercule Poirot, don’t they? Murder on Cue will give them that chance.”

Bringing the characters to life on the Forge Theatre stage

will be an ensemble of nine local artists, many of them with long backgrounds in professional and community

theatre. With the help of a huge team of backstage supporters, they’ve spent the last few months preparing for the two-week season, which begins — fittingly — on Friday, October 13.

“The trick”, says veteran actress Beverley Campbell, “lies in not giving away anything with the wrong

look or turn of phrase — but then, we might deliberately throw in a few red herrings to lead the audience up the wrong path. That’s the fun, and the challenge, of murdermysteries”.

Bookings for Murder on Cue are available via the Forge Theatre website, and Trybooking.com. The season opens on Friday October 13 with a special benefit for the Make-A–Wish Foundation that will include drinks and nibbles for the audience. The show will then continue with six further performances, ending on October 22 and including two matinees.

OCTOBER 6, 2023 The Great Eastern Mail 10
music & theatre
Darell Lee, David Cubley, Jean Russell, Belle Sewell, Vanessa Thorpe, Trish Lewis, Di Dixon, Tony Porter, and Beverley Campbell. Pictures by Vicky Jesty. Belle Sewell and David Cubley Trish Lewis, and Darell Lee
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The Healthy Element to self-care

GONE are the days of massages and beauty treatments being considered a pure indulgence. Even though they can feel like a fancy treat, there is more evidence now to confirm that treatments such as massages, reflexology, and essential oils treatments can actually play a vital role in achieving optimal wellbeing and even improved health.

Thankfully for Sale and its surrounding residents and visitors, Healthy Element Massage offers a wide range of self-care services that are bound to leave even the most highly stressed of us, feeling totally blissed out after a treatment.

Open seven days a week, and located conveniently in the Gippsland Centre

in Sale, Healthy Elements massages offers remedial massage, Chinese massage, sports injury treatments, aromatherapy, deep tissue oil massage, reflexology, hot stone therapy and more.

With stress on the rise for so many of us right now, it’s comforting to know that Healthy Elements Massage is there, to help us take some well-earned time out, where we can focus on some muchneeded rejuvenation and restoration. Gift vouchers are also available, so you can also give the gift of relaxation to others!

Healthy Element Massage is located at Shop 4 in the Gippsland Shopping Centre (opposite Woolworths), at 37-39 Cunninghame Street in Sale.

West Sale pool keeps aquatic programs running smoothly

AQUA Energy Leisure Centre in Sale will commence its $23 million redevelopment next month, closing the indoor pools and sauna at 5pm on Sunday 29 October 2023 to make way for construction to commence.

With closure a necessity, crucial aquatic services can continue nine minutes’ drive away at the West Sale Pool - located just off the Princes Highway at Fulham. Adjacent to the old TAFE building and the Armed Forces Museum on Lyon Crescent at the West Sale Airport.

Service continuity planning has allowed for aquatic services including Learn to Swim, hydrotherapy and Aqua Circuit classes to continue throughout the redevelopment period, and starting Monday 13 November users can access these services at the West Sale Pool during allocated times.

Families enrolled in Learn to Swim classes have been notified about changes to their lesson day and time. Those whose Learn to Swim arrangements are unchanged will have received communications via email, while anyone requiring adjustments to their session day or time have also been contacted by phone to

explore alternative options.

Due to capacity, there will be no lap swimming or casual play swim available at the West Sale Pool. Casual swimming will be unavailable from 29 October until the start of the 2023/24 Summer Swim Season in November.

The closure of Aqua Energy’s indoor pools has gifted locals an earlier than normal start to the Summer Swim Season in Sale, with the Sale Outdoor Pool opening five days earlier than anticipated on Monday 20 November 2023. Guaranteed operating hours for lap swimming and casual play at the Sale Outdoor Pool will be 6am to 9am and 4pm to 8pm Monday to Friday, and 12pm – 3pm on weekends and public holidays.

Anyone interested in updates is encouraged to follow the Aqua Energy Facebook page or check the Aqua Energy website.

In great news for gymgoers, Aqua Energy’s gym will remain open as usual, with only limited disruption to the gym floor and group fitness spaces.

Impacts to member’s hip pockets remain a key consideration, with discounts to be applied to direct debit memberships in line with the level of service disruptions. For members

who have already paid for their membership upfront, a membership extension will be offered. All membership discounts and extensions will be communicated directly to members.

A new service continuity timetable is now available on the Aqua Energy website at www.aquaenergy.com. au/redevelopment. Users are encouraged to visit the website for responses to Frequently Asked Questions and to stay informed about redevelopment updates and service programming at West Sale Pool.

The multi million redevelopment is expected to take approximately 20 months to complete, with Aqua Energy reopening in June 2025.

The $23 million facility upgrade has been made possible thanks to the Victorian Government, including $2 million from Local Sports Infrastructure Fund and $10 million from Community Sports Infrastructure Loan Scheme, $950,000 from the John Leslie Foundation, with the remainder of the project funded from Wellington Shire Council. Council is also intending to utilise funds from the Federal Government’s Local Roads and Community Infrastructure Program.

4 simple ways to boost your energy

DO you sometimes feel like the Energizer Bunny when his battery runs low? You might start the day strong, but by mid-afternoon, you can’t quite keep going and going.

Fatigue afflicts everyone at one time or another.

Assuming your doctor has ruled out serious medical causes, there are a few basic steps you can take to “recharge your batteries.”

Pace yourself. If you’re a go-getter, you probably like to keep going — but don’t risk overtaxing yourself. For example, instead of burning through all your “battery life” in two hours, spread it out among morning tasks, afternoon tasks, and evening activities — with rest and meals in between.

Take a walk or a nap. There’s nothing more

satisfying than a short power nap when you’re pooped out. However, if you have trouble sleeping at night, know that napping can make insomnia worse. If that’s the case for you, get moving instead. Get up and walk around the block, or just get up and move around. If you are not an insomniac, though, enjoy that 20 to 30 minute power nap. Skip most supplements. You may have heard about energy-boosting or “antiaging” supplements. There is no evidence they work.

Iron. Iron only improves energy if you are clearly deficient, which a doctor can check with a blood test. Otherwise, you don’t need to take it — and getting too much iron can be harmful.

B vitamins. It is true that B vitamins (B1, B2, B6, B12)

help the body convert food into the form of energy that cells can burn, but taking more B vitamins doesn’t supercharge your cells. Fuel up wisely. A sugary roll from the bakery delivers plenty of calories, but your body tends to metabolize them quickly, and then you can end up with sinking blood sugar — and fatigue. You’ll maintain a steadier energy level by eating lean protein and unrefined carbohydrates. Try yogurt with a sprinkling of nuts, raisins, and honey. Your body will take in the carb-fibreprotein mix more gradually. Don’t skip meals, either. Your body needs a certain number of calories to get through the day’s work. It’s better to space your meals out so your body gets the nourishment it needs all through the day.

The Great Eastern Mail OCTOBER 6, 2023 11
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word find - Gone Fishing

Steam train rides

Steamrail Victoria’s Gippslander steam weekend in October

CLIMB aboard the popular steam train shuttles from Bairnsdale Station on a one hour return journey. A perfect train ride for the whole family. Take a seat in heritage compartment style

The Great Eastern Mail OCTOBER 6, 2023 13 DIFFICULTY: HH HHH 3082 DIFFICULTY: HHHH H 3083 BAIT HOOK SINKER ROD LINE PIER BOAT CAST LURE TACKLE-BOX WORM ANGLING REEL BOBBER FLIES NET CATCH FLOATS RELEASE ICE SOLUTIONS CAN BE FOUND ON PAGE 19 Fill the grid so that every column, every row and every 3x3 box contains the numbers 1 to 9. DOWN ACROSS Can you find the following words?
X S B D S L T S H G R Y S L P R R E K N I S U O T E N Z Z E T H F D K B N S O A B C G I M E Y D S W O E R K C B Q V W B L R B V N P D R K K O Y J T C X Y G E K F W N J L B U B L Y A F L H N J W H Y E U K Z A U T T Q L A L A V Y B E C B D I R R C F A C S Q X O E D Y M P T E C H V M Z S Y X D P T K C J D X U A E E X N O Z Z T R Z J F L I E S S F X X F R C E Y V K B O A T J L T T H B S I X E I O M R O W O O K A R Q P X E N E M E B J A D B U N I E D O K I K T O C T E S A E L E R H C Z L D F T S I B D P A K B T crossword 1. Percussion instrument 7. Three feet 10. Socially unstable 11. Rascals 12. Biblical first man 13. Siamese 15. Ruptured (muscle) 17. Because of, ... to 18. Munched 20. Parent 21. Improvise, play it by ... 23. In support of 24. ... de toilette 26. Charged atoms 27. Tyrants 29. Once ... a time 31. Persian title 32. Abel's killer 33. Ox harness 35. Log vessels 37. Story 39. Keyboard key 41. Zilch 42. Computer port type (1,1,1) 43. Le or La in French 44. Utter 45. Also known as (1,1,1) 47. Helicopter landing areas 50. Goes on and on (about) 52. Mountain goat 53. Interrupting cough 54. Retrievable 55. Snake sound 56. Revise (article) 1. Extracted moisture from 2. Any amount of 3. Pulp (potato) 4. German WWII fascist 5. Pilot safety aid, ... seat 6. Is not (3'1) 7. Annually, per ... 8. Totalled, ... to (5,2) 9. Curved (roof) 14. Flight path, ... corridor 16. Bullfight cry 18. Hunting hounds 19. Rigidly 22. Donkeys 25. Uncles & ... 26. Vine, poison ... 27. Paddle 28. Crack army force (1,1,1) 30. Maiden name indicator 34. Hockey goalies 36. Bride-to-be 38. Made ashamed 40. Ruminant's food 42. Actress, ... Thurman 43. Upper leg 46. Allow in 48. Discontinues 49. Broadway stage musical 50. Ark builder 51. Strong wind sudoku
carriages with beautiful wood veneer panelling, pressed tin ceilings and opening windows to fully experience the steam era! After departing Bairnsdale, you will head West. Wave to the onlookers as we head out of town and across the Princes Highway. Take in the countryside from the comfort of your compartment as you pass through Hillside and arrive near the tiny town of Lindenow South, before heading back to Bairnsdale at a more leisurely pace. All shuttles depart from and return to Bairnsdale Station. Passengers will not be able to join/leave the train during the journey. COST: $13 - $8 More dates and tours available via their website: www.steamrail.com.au/tours www.kjmulti.com.au ken@thermx.com.au HEAT PUMP HOT WATER JUST GOTEVEN BETTER! GOVT. REBATES UP TO $3000 GIPPSLAND AGENT FOR: DynamicX8 260L Rapid X6 210L GIPPSLAND AGENT FREE CALL FREE 1800 91 30 50 LOCAL BUSINESS 40 YEARS EXPERIENCE EXPERIENCE INSTALLING HEAT PUMPS PUMPS 6 YEAR REPLACEMENT WARRANTY 15 YEAR WARRANTY ON TANK 6 YEAR WARRANTY ON HEAT PUMP 4 4

PREP: 25 MINS | COOK: 1 HR 50 MINS | SERVES 6

PREP: 25 MINS | COOK: 7 MINS | SERVES 24

To irrigate or not?

Ioften hear wine consumers denigrate wines made from irrigated vineyards. Judicial use of irrigation can mean the difference between great wine and just good wine, and irrigation has been used for wine production since the fourth millennium BC in the Jordan Valley (then Jericho).

For dry farmed vineyards in many regions, the amount of moisture received in a given year can be a major factor in determining the character of the vintage, and therefore how terroir is expressed. In regions where dry farming is impractical or impossible, and vineyards are irrigated, humans, not nature, control water.

With such an important part of the picture being controlled by humans, rather than nature, what terroir-motivated growers in dry regions do to minimise their own impact, is crucial to the quality of the grapes and hence wine produced. During ripening, access to more water will slow a vine's reaction to warm temperatures, slowing ripening, sugar accumulation, acid loss and aroma changes, and the opposite can be said for drier conditions. In drought years, canopies may be stunted, stifling sugar accumulation, and a little water stress may cause increased fruit character. Tannin profiles, berry size and yield are also affected by the amount and timing of water access. With irrigation, one can control many of these factors, say, by applying water during a heat spike, for example.

There are many critical aspects of terroir that water does not directly affect, such as temperature, soil type, aspect, slope, latitude (light intensity) and wind patterns. However, water availability has an indirect effect on how all these affect grape development and vice versa.

About 70 per cent of our Australian vineyards would not exist but for irrigation. Think Victoria’s Murray Valley, SA Riverland, NSW Murrumbidgee Irrigation Area, and WA’s Swan Valley, and most of our dryland vineyards benefit from some form of irrigation or another.

Particularly today, when our climatic conditions are so variable, irrigation is just about essential to production of quality wine on a consistent basis. It is how it is applied by humans, which determines whether it is growing grapes by hydroponics or whether we are just tickling the terroir. Both methods have their place, and without “hydroponics,” we would have very little cheap and cheerful wine available.

The Best Spaghetti Bolognese

This best ever spaghetti bolognese is super easy and a true Italian classic with a meaty, chilli sauce, sure to become a family favourite

ingredients

• 1 tbsp olive oil

• 4 rashers smoked streaky bacon, finely chopped

• 2 medium onions, finely chopped

• 2 carrots, trimmed and finely chopped

• 2 celery sticks, finely chopped

• 2 garlic cloves finely chopped

For the bolognese sauce

• 2 x 400g tins plum tomatoes

• small pack basil leaves, ¾ finely chopped and the rest left whole for garnish

• 1 tsp dried oregano

• 2 fresh bay leaves

• 2-3 sprigs rosemary leaves, finely chopped

• 500g beef mince

• 75g parmesan grated, plus extra to serve

• 400g spaghetti

• 2 tbsp tomato purée

• 1 beef stock cube

• 1 red chilli deseeded and finely chopped (optional)

• 125ml red wine

• 6 cherry tomatoes sliced in half

Classic Italian Bruschetta

1. Put a large saucepan on a medium heat and add olive oil. Add chopped bacon rashers and fry for 10 mins until golden and crisp. Reduce the heat and add the onions, carrots, celery sticks, garlic cloves and the leaves from 2-3 sprigs rosemary, all finely chopped, then fry for 10 mins.

2. Stir the veg mix often until it softens. Increase the heat to medium-high, add the beef mince and cook stirring for 3-4 mins until the meat is browned all over. Add the tins of tomatoes, basil leaves, dried oregano, bay leaves, tomato purée, beef stock cube, deseeded red chilli (if using), red wine and cherry tomatoes. Stir with a wooden spoon, breaking up the plum tomatoes.

3. Bring to the boil, reduce to a gentle simmer and cover with a lid. Cook for 1 hr 15 mins stirring occasionally, until you have a rich, thick sauce. Add the grated parmesan, check the seasoning and stir.

4. When the bolognese is nearly finished, cook the spaghetti following the pack instructions.

5. Drain the spaghetti and either stir into the bolognese sauce, or serve the sauce on top. Serve with more grated parmesan on top.

PREP: 10 MINS | COOK: 5 MINS | SERVES 4

Vanilla Panna Cotta

ingredients

• 2 ½ sheets gelatine

• 150ml milk

• 400ml double cream

• 60g caster sugar

method method

• 1 vanilla pod, split lengthways

• fresh strawberries, to serve

• strawberry compote, to serve

1. Add the sheets of gelatine to a bowl of cold water and soak for 5 mins. Pour the milk and cream into a saucepan with the sugar and vanilla seeds (to scrape the seeds out of the pod, use the back of a knife). Stir to combine and bring to a simmer, then remove from the heat. Take the gelatine out of the cold water and squeeze out the excess, then add to the milk mixture. Stir until completely dissolved. Tip into four ramekins and place in the fridge to set for at least a couple of hours.

2. To serve, turn each ramekin upside-down onto a serving plate. If the panna cotta won’t drop out, carefully dip the ramekin in a bowl of warm water to loosen it. Serve with a drizzle of strawberry compote and sliced fresh strawberries.

Learn how to make this classic Italian tomato bruschetta. The crisp parmesan toasts take these over the top and you will love the drizzle of balsamic glaze

ingredients

• 6 Roma tomatoes, diced

• �⁄� cup basil leaves, chopped

• 5 garlic cloves, divided

• 1 tbsp balsamic vinegar

• 2 tbsp extra virgin olive oil

• ½ tsp sea salt

• ¼ tsp black pepper

• balsamic glaze, (optional)

• 1 baguette, thick sliced

• 3 tbsp extra virgin olive oil

• �⁄� cup shredded parmesan cheese

method

Make the Tomato Topping:

1. Core and dice tomatoes (or use a food chopper). Drain any excess juice and transfer tomatoes to a medium bowl. Add basil leaves, garlic cloves.

2. Mix 1 tsp of garlic into 3 tbsp olive oil and set aside. Add remaining garlic to the mixing bowl with tomatoes. Season tomatoes with olive oil, balsamic, salt and black pepper. Stir gently to combine and set aside to marinate for 15-30 minutes.

3. Serve with bruschetta toasts and a drizzle of extra virgin olive oil or balsamic glaze.

Make the Bruschetta Toasts:

1. Preheat oven to 200˚C with a rack in the center of the oven. Place toasts on a parchment-lined baking sheet. Cut baguette into thick slices, slicing diagonally.

2. Arrange toasts on the prepared baking sheet and brush the garlic infused olive oil on both sides of toasts. Sprinkle tops with parmesan cheese and bake at 200˚C for 5 minutes then grill on high heat for 1 to 2 minutes or until the edges are golden brown.

OCTOBER 6, 2023 The Great Eastern Mail 14 food & wine

The new taste of Lakes Entrance set to make waves

LAKES Entrance, Victoria, is about to welcome an exciting addition to its vibrant culinary scene, as the Lakes Entrance Fishermen's Co-operative unveils its latest venture “Off The Wharf Seafood Café” — a brandnew addition to our seafood precinct right on the water that promises to redefine the fish and chip experience.

Set against the picturesque backdrop of the Entrance and The Cunningham Arm, Off The Wharf Seafood Café opens this November and is set to make a splash and leave a lasting impression on locals and tourists alike.

Once you step inside this modern seafood café, you can expect an extraordinary experience that fuses the convenience of takeout with the sophistication of a dine in restaurant. Unlike your traditional fish and chip shop, Off The Wharf boasts a modern and inviting atmosphere, offering patrons a comfortable place to enjoy the freshest seafood the region has to offer.

Whether you're in the mood for succulent prawns, flaky local gummy shark, or

tender calamari, every dish is prepared with locally sourced, top-quality ingredients.

One of the standout features at Off The Wharf is the newly erected viewing platform, strategically positioned to provide patrons with a front-row seat to the action happening right Off The Wharf. Here, you can watch as the local trawlers dock and unload their bountiful catches straight from the Bass Straight.

Witness the hustle and bustle as the seafood is prepared for both the Melbourne Seafood Market and direct on-site, ensuring that only the freshest, top-grade produce finds its way onto your plate. It's an immersive experience that connects you directly with the heart of Lakes Entrance's fishing heritage.

This ambitious project has been made possible through a joint effort between Regional Development Victoria and the Lakes Entrance Fishermen's Cooperative. The Cooperative's local members have also played a pivotal role in this dream. Their collaboration has resulted in an investment that showcases

the commitment to the sustainable growth of Lakes Entrance's fishing industry. Regarding the economic impact, the cafe is expected to create job opportunities for the local community, providing a boost to the region's employment landscape.

Additionally, it will undoubtedly draw seafood enthusiasts and tourists to Lakes Entrance, further cementing the town's

reputation as a must-visit destination.

The increased foot traffic will benefit Bullock Island as a whole, and contribute to the overall vibrancy of the area. While the exact cost of this exciting venture has not been disclosed, the value ‘Off The Wharf’ brings to Lakes Entrance and its residents is immeasurable. It represents an investment in the town's future and a testament to The

Lakes Entrance Fishermen’s Co-operative's dedication to preserving and promoting the region's rich fishing heritage.

The great news is, YOU can be part of it all — because Off the Wharf is hiring!

If you’re passionate about seafood, an enthusiastic learner, and eager to be a part of this exciting new venture, then check out these amazing employment opportunities: Fish Filleters: If you have experience in fish filleting or a willingness to learn, we want you on our team. You'll play a vital role in ensuring our seafood is prepared to meet both our wholesale and retail demand.

Retail Attendants: Do you

have excellent customer service skills and a love for seafood? As a retail attendant, you'll be the face of our cooperative, assisting customers with their seafood selections and providing topnotch service.

Are you a culinary expert with a passion for seafood cuisine? Join our kitchen team and help us create delicious dishes that showcase the freshest catch from our co-operative.

Front of House Staff:

If you have a knack for making guests feel welcome and ensuring their experience is exceptional, we want you to be a part of our front of house team.

The Lakes Entrance Fishermen's Cooperative values teamwork, dedication, and a shared love for seafood. If you're ready to embark on a rewarding journey, then submit your resume and expression of interest to lefcol@lefcol.com.au

Don't miss this opportunity to dive into a fulfilling career in the heart of Lakes Entrance, Victoria. Apply today and let your passion for seafood shine with us. The Lakes Entrance Fishermen’s Co-operative is an equal-opportunity employer.

JOIN OUR TEAM AT THE LAKES ENTRANCE FISHERMEN’S COOPERATIVE!

FISH FILLETING, COOKS AND FRONT OF HOUSE POSITIONS AVAILABLE

Are you passionate about Seafood and eager to be part of an exciting new venture? The Lakes Entrance fisherman’s cooperative is looking for enthusiastic individuals to join our team across various roles.

FISH FILLETERS

If you have experience in fish filleting or a willingness to learn then we want you on our team. You’ll play a vital role in ensuring our seafood is prepared to meet both our wholesale and retail demand.

COOKS

Are you a culinary expert with a passion for Seafood cusisine? Join our kitchen team and help us create delicious dishes that showcase the freshest catch from our cooperative.

At Lakes Entrance Fisherman’s cooperative we value teamwork, Dedication, And a shared love of Seafood. If you’re ready to embark on a rewarding journey with us we encourage you to submit your resume and expression of interest to lefcol@lefcol.com.au

FRONT OF HOUSE STAFF

OO

If you have a knack for making guests feel welcome and ensuring their experience is exceptional, We want you to be part of our front of house team.

Don’t miss this opportunity to dive into a fulfilling career in the heart of Lakes Entrance, Victoria. Apply today and let your passion for seafood shine with us. The lakes entrance fisherman’s cooperative is an equal opportunity employer. Applications close on the 25th October 2023

The Great Eastern Mail OCTOBER 6, 2023 15
food & wine
37 Bullock Island Road, Lakes Entrance, Victoria leftrade.com.au
j

SWIFTS Creek local, Madelaine Last takes unwanted scrap metal and gives it a new life by turning it into jaw-droppingly unique sculptures. “I primarily use steel, but have also started playing around with a bit of copper and brass,” the almost 31-year-old artist says.

“I learnt the very basics of welding doing my diesel apprenticeship. After I finished my apprenticeship I moved back out to the country and decided to play

around with scrap metal to teach myself a bit more about welding. I just started creating random bits and pieces, discovered I had a bit of a knack for it — and it just escalated from there!”

“I started trying to teach myself to weld at the end of 2017. In 2018

I won a couple of awards, some at the Yering Station Sculpture Prize. At that point I started thinking maybe I would have a bit more of a crack at it. I've been doing it as a full-time job for about two years now.

“What I love about this form of art is that I get to give pieces of scrap a whole new life. It's always fun when people can recognise the parts that make up a sculpture. I also love getting inspiration from the natural world and taking a material that

normally is quite hard and square and making it flow and feel alive.”

Madelaine showcases her incredible work on her facebook page (@ MadMetalCreations), which include giant dancing brolgas, birdbaths, birdfeeders, poppies, magpies, trees, horses and other birdlife.

“I think the White Bellied Sea Eagle and The Dancing Brolgas are some I'm most proud of. They're the most complex pieces I've done so far, and I suppose a step up for me in terms of creating animals that are life-like and in proportion. They required a lot more research, planning

Real time info for regional train passengers

TRAVELLING on Victoria’s regional train network just got simpler and more convenient with access to real time information on V/Line train arrivals now available on phones and other personal devices.

From this week, real time data on V/Line train services will be available on the key apps people across Victoria use when they travel — Google and Apple Maps and AnyTrips apps.

Until now, real time data for V/Line train services has only been available at stations on platform display boards.

Real time data makes coordinating when you leave home for the station easier and avoids unnecessary travel time by alerting you if trains are running slightly behind schedule or there are significant unplanned disruptions.

Giving passengers access to real time information at their fingertips helps support the growing number of regional visitors and locals taking advantage of the Allan Labor Government’s regional rare cap.

Since the introduction of the regional fare cap — creating fare equity

for regional travellers — Victorians have saved more than $4 million each month.

Passengers using the world’s largest tram network will also have access to real time data through more channels. Currently, Yarra Trams passengers only have access to real time information via the tramTRACKER app or the PTV app or at tram stops displays.

Passengers across the state and on all modes of public transport now have access to real-time travel information, except for V/Line coach and freight services.

and thought than pieces I've done before. Plus, I was wildly impressed with myself for somehow getting both of the brolgas built in a month. I'm an amazing procrastinator!”

“I really love my art. I'm a person who struggles with focus and I always lose interest in things, but sculpture and working with metal always seems to capture me. I'm terrible at standard fabrication, straight lines and

perfect angles just bend my brain. But sticking random pieces of metal together to make something cool seems to work for me!”

Madelaine grew up in Swifts Creek, moved to Melbourne for university to study a double degree in science and arts. She dropped out of uni and became a mechanic. “Once I got my qualification we moved out to Taggerty, where my partner's parents were. That's where I first started sticking metal together, it was close to a lot of sculpture prizes and exhibitions, so it was a great place to be for starting out and

getting a feel for it all.”

MAD METAL SCRAP TRANSFORMED INTO WONDROUS ART hot cold and in east gippsland

“We were trying to start a glamping business, but that failed due to too much red tape, so we decided to move to Swifts Creek. Dad had been trying to entice me for a while with the shed for my studio, and I finally caved in!” We moved up two days before the world imploded, so it was a pretty exciting welcome home.”

“I am lucky enough to be a full-time artist now. I think the hardest thing with that is not just being an artist, but having to figure out how to be a businessperson too. Art is easy — accounting and social media is the hard bit! But, I know that without putting all the effort into those, I would never be able to be a full-time artist.”

What is being said on the socials...

The community banding together offering assistance over the weekend with bushfire threats and flooding was inspirational!

Thank you to the kind man who let me know I dropped my ATM Card whilst I was leaving Woolworths, you saved me a world of pain.

I was left with positive feelings about our community after a man handed my bag in to Coles. I had just withdrawn my pension and got it all back. I am forever grateful.

Harris Scarfe looks like it may be starting to fill with stock. This is very exciting to give us other places to shop in town.

The fantastic service some of our retailers offer customers is outstandingly above and beyond.

The huge potholes appearing on all our roads are so dangerous, I know many people who have had accidents. We must act now.

To the people that yelled at me after I accidently lost control of my car in the rain, I was in a state of shock. Some help would have been appreciated. Cost of living is so hard at the moment. Surely the government can do something to help!

Contact us via our Facebook page to submit your hot or not in 30 words or less www.facebook.com/TheGreatEasternMail

OCTOBER 6, 2023 The Great Eastern Mail 16

Who does Jacinta Nampijinpa Price represent?

Julia Bergin breaks down Indigenous voting patterns in the NT

CRIKEY analysed remote voter services in the NT to understand the split of Indigenous votes between Senators Price and McCarthy.

Australian Electoral Commission (AEC) tally room data from the 2022 federal election indicates that remote Indigenous communities in the Northern Territory voted overwhelmingly for Labor Senator Malarndirri McCarthy over Country Liberal Party (CLP) Senator Jacinta Nampijinpa Price.

The numbers challenge comments made by prominent No advocate Price that she is a “vessel” and voice for Indigenous people in federal politics.

Crikey analysis — with the assistance of Poll Bludger election analyst William Bowe — looked at data from the “NT first preferences by polling place” vote for “Remote Mobile Teams” and found the Labor ticket

headed by McCarthy outpolled the CLP ticket headed by Price 50.4 per cent to 28.1 per cent. For all other booths in the territory (excluding postal and absent votes) the Labor ticket trailed the CLP ticket 31.3 per cent to 35.9 per cent, making the remote Labor vote 19.1 per cent higher and the CLP vote 7.8 per cent lower than everywhere else.

Price and McCarthy were elected as NT senators in 2022 with 36,195 and 34,540 votes respectively.

In response to the figures,

McCarthy told Crikey that all Australians “from the city to the regions and the bush” deserve to have their voice heard in federal Parliament and that her role was to represent the territory: “I am committed to representing all Territorians in the Senate as well as the people of Christmas and Cocos Keeling Islands, regardless of how they wish to vote.”

Price did not respond to Crikey’s requests for comment.

Bowe told Crikey that the McCarthy-Price Senate

split of Indigenous to nonIndigenous votes was less about the two individuals and more about party preferences among Indigenous people in the NT.

“This shouldn’t be seen as specific to Price. Labor owes its tenuous hold in Lingiari to Indigenous voters,” he said, adding that the CLP vote predominantly came from pastoral (and nonIndigenous) parts of the territory.

A spokesperson for AEC NT told Crikey that although it does not collect

voter ethnicity (including Indigeneity) during enrolment or casting of votes, any votes collected from an Indigenous community as part of its remote voter service “can be assumed to have come from a demographic of majority Indigenous voters”.

It confirmed that analysis of its 16 remote mobile team results would give the “closest idea of the Indigenous vote for each senator”.

Crikey cross-checked the locations of remote voter services in the May 2022 federal location with 2021 census data to ensure the representative populations were majority Indigenous.

Of the 189 remote locations listed, 159 (84 per cent) had majority Indigenous populations and 132 (70 per cent) were over 75 per cent Indigenous. More generally, census data showed these remote locations had a combined population of 48,392 people, of whom 34,002 (70 per cent) were Indigenous.

The numbers come with caveats including limitations on the accuracy of Indigenous census

data and remote mobile team locations. The AEC said that the places listed on its website indicate where it intended to go, but not necessarily where it did go due to issues with community access, bad weather, and vehicle breakdowns: “These locations get advertised in advance, but if there are changes the morning of, which are common, we take more of a local comms approach. Our priority is to alert the communities rather than update the website.”

Common AEC practice post-election or referendum is to remove the locations of these remote voter services from its website in the interests of protecting voter privacy — some communities have as few as 10 enrolled voters — but despite lastminute shuffles, the AEC told Crikey the previously published data remains the best resource for the areas serviced by remote mobile teams.

The stampede of the Green Lemmings

NO country on Earth relies entirely on wind/solar energy, but Australian politicians aim to achieve this miracle.

They are leaders in the Stampede of the Green Lemmings.

Solar energy has a huge problem. Even on sunny days almost nothing is generated to meet the demand peaks around breakfast time and dinner time — the solar energy union only works a sixhour day, goes on strike with little warning, and takes quite a few sickies if the weather does not suit it.

So, for at least 18 hours of every day, electricity must come from somewhere else. Then around noon every sunny day, the millions of solar panels pour out far more electricity than is needed, causing electrical and financial chaos in the electrical grid.

Naturally our green

“engineers” see wind power as filling the solar energy gaps. But wind power has a union too and they take lots of sickies when there is no wind over large areas of the continent. And they down tool in storms, gales or cyclones in case their whirling toys are damaged.

So, the green planners claim that batteries can solve these intermittent problems of the green energy twins.

They will need to be humungous batteries.

Batteries are just a crutch for a crippled generation system. And with fierce lithium battery fires reported regularly, who wants a humungous fire-prone battery over the back fence or in the basement?

A battery is not a generator of electricity – every battery (including Snowy 2) is a net consumer of electricity.

Batteries are very expensive, most lose capacity as they age, and every conversion

between DC storage and AC transmission triggers energy losses. To collect, back up and re-distribute green electricity will require a continentspanning spider-web of transmission lines with all the costs, energy losses and environmental destruction that must follow.

Still nights, and calm cloudy days, are what really expose the problems of wind-solarplus-batteries.

Suppose electricity consumers require 100 units of electricity every day. A well designed coal, nuclear or gas power station can do that, 24/7, day after day, whatever the weather.

But to insure a wind/solar system against, say, 7 days of calm/cloudy weather would require a battery capable of storing 700 units of electricity. To re-charge this huge battery while still supplying consumers will require much larger wind/ solar generating capacity.

However if several weeks of windy/sunny weather then occur, this big battery will sit idle, connected to a bloated expensive generation system that is capable of delivering far more power than is needed.

Sunny/windy weather brings a deluge of green energy, causing power prices to plunge at irregular intervals, and forcing reliable generators to stop producing and lose money. Eventually they will close. Once all coal-gas generators are all gone, every (inevitable) green energy drought will awaken the spectre of extensive blackouts. On top of all these practical problems of green energy, we have the massive carbon credits scam, where speculators sell green fairy stories to greedy bankers, and real producers are forced to buy these fictitious “products”, passing the costs onto real industry and consumers.

Australia is following the green energy lemmings of

Europe.

Germany once produced abundant reliable electricity from coal and nuclear power – the backbone for German industry. Then green ants started nibbling at this backbone, replacing it with wind-solar toys. Now Germany has expensive electricity, a grid in danger of collapse and must rely on imported gas, nuclear power

from France or hydro-power from Scandinavia. UK is also following similar foolish energy policies, even banning exploration of their own oil/gas resources. Australia is almost alone in the southern oceans, with no near neighbours to buy, beg or borrow electricity from. We cannot afford to follow the green energy lemmings or their billionaire pied pipers.

The Great Eastern Mail OCTOBER 6, 2023 17 viewpoint
Viv Forbes The Salt Bush Club
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Movie Reviewer Jason Cherry

THE EXPENDABLES 4

IN CINEMAS NOW

THE Expendables 4, also known as Expend4bles, is the final entry in the mercenary-based action series. The film features a star-studded cast, including Sylvester Stallone, Jason Statham, 50 Cent, Megan Fox, Dolph Lundgren, Tony Jaa, Iko Uwais, and Randy Couture. However, despite the anticipation surrounding the film, it has received overwhelmingly negative reviews from both critics and viewers.

Despite a messy production cycle, with proposed deadlines not being hit and key cast members leaving the project,

ACTION-FILLED STORY LACKS PUNCH

"The Expendables 4" finally hit theatres on September 22, 2023.

One of the main criticisms of The Expendables 4 is its lacklustre and lazy filmmaking. The movie has been described as a laughably lazy exercise in utility-grade meat-andpotatoes filmmaking. The action sequences, which were a highlight of the previous films, feel uninspired and repetitive in this instalment.

The film’s plot features the Expendables facing off against an arms dealer who commands the might of a massive private army. However, the execution of this premise falls flat, with the film failing to deliver on the excitement and thrills that fans of the series were hoping for.

Another major disappointment in The Expendables 4 is the lack of nostalgia, charisma, and charm that made the franchise appealing in the first place. While the return of familiar faces, such as Sylvester Stallone, adds a sense of nostalgia for fans of the series, it is not enough to save the film from its other shortcomings.

The magic of the franchise

may have worn off for some, as the film received mixed reviews and was criticized for its lack of originality and fresh ideas. Despite its flaws, The Expendables 4 still offers some entertainment value for fans of mindless action movies. The film is filled with guns, explosives, and one-liners, paying homage to the silly 80s and 90s action flicks that inspired it. If you are looking for a movie that is all about mindless action and don't mind the lack of depth or originality, then The

Expendables 4 may be worth a watch.

However, if you are seeking a more engaging and thought-provoking film, you may want to look elsewhere.

In conclusion, The Expendables 4 is a disappointing final instalment in the actionpacked franchise. The film fails to deliver on its promise of high-octane action and falls short in terms of plot, character development, and overall entertainment

value. While it may still offer some enjoyment for fans of mindless action movies, it is not enough to redeem the film's numerous shortcomings. If you are a fan of the series, you may want to watch The Expendables 4 for the sake of completion, but don't expect it to live up to the standards set by its predecessors.

RATING

1. WHAT WAS THE FIRST RAP SONG TO HIT NO. 1 ON THE BILLBOARD HOT 100?

A) ICE ICE BABY

B) GANGSTA'S PARADISE

C) U CAN'T TOUCH THIS

D) NO DIGGITY

2. WHAT WAS THE FIRST ANIMATED FEATURE FILM TO BE NOMINATED FOR A BEST PICTURE OSCAR?

A) THE LION KING

B) BEAUTY AND THE BEAST

C) TOY STORY

D) ALADDIN

3. WHICH ACTOR STARRED IN TWO OF THE TOP 10 HIGHEST-GROSSING FILMS OF THE 1990s?

A) TOM HANKS

B) WILL SMITH

C) LEONARDO DICAPRIO

D) BRAD PITT

4. WHAT VIDEO GAME WAS THE FIRST EVER TO BE PLAYED IN SPACE?

A) SUPER MARIO BROS.

B) TETRIS

C) PAC-MAN

D) THE LEGEND OF ZELDA

5. WHAT WAS THE INFAMOUS HAIRCUT INSPIRED BY A "MUST SEE TV" SITCOM?

A) THE "RACHEL" (FROM JENNIFER ANISTON'S CHARACTER ON FRIENDS)

B) THE "MONICA" (FROM COURTENEY COX'S CHARACTER ON FRIENDS)

C) THE "PHOEBE" (FROM LISA KUDROW'S CHARACTER ON FRIENDS)

D) THE "ROSS" (FROM DAVID SCHWIMMER'S CHARACTER ON FRIENDS)

6. WHAT 1990s TEEN MOVIE WAS RE-TITLED AFTER A BRITNEY SPEARS SONG?

A) CLUELESS

B) 10 THINGS I HATE ABOUT YOU

C) DRIVE ME CRAZY

D) SHE'S ALL THAT

Movie Reviewer Jason Cherry

EQUALIZER 3

IN CINEMAS NOW

THE Equalizer 3 is the highly anticipated final chapter in the action franchise, starring Denzel Washington as the enigmatic and skilled Robert McCall. Directed by Antoine Fuqua, the film promises to deliver the same level of intense action and thrilling storytelling that fans have come to expect from the series.

One of the strengths of the "Equalizer" franchise has been Denzel Washington's portrayal of the enigmatic and highly skilled Robert McCall. In The Equalizer 3, Washington once again delivers a commanding performance, showcasing his range as an actor and his ability to bring depth and complexity to the character.

McCall is a man of few words, but his actions speak volumes, and Washington's portrayal of the character is both captivating and engaging.

The action sequences in The Equalizer 3 is well-executed and provide the adrenaline-

SOLID FINALE TO EQUALIZER TRILOGY

pumping thrills that fans of the series have come to love. From hand-to-hand combat to highspeed chases, the film delivers on its promise of intense and exciting action. The fight scenes are choreographed with precision, and the cinematography captures the fast-paced nature of the action, keeping viewers on the edge of their seats.

However, despite its strengths, The Equalizer 3 is not without its flaws. The film has been criticized for its slow

pacing and lack of originality, with some viewers feeling that it is a decidedly unequal sequel to the first two films. The story, while engaging, does not offer any new or groundbreaking ideas, and the film's plot twists and turns can be predictable at times.

Another aspect of the film that has received mixed reviews is its supporting cast. While some actors, such as Megan Fox and Tony Jaa, deliver solid performances,

others feel underutilized and do not have enough screen time to make a significant impact. This imbalance in the cast can be distracting and takes away from the overall enjoyment of the film.

In conclusion, The Equalizer 3 is a satisfying and action-packed conclusion to the franchise, with Denzel Washington delivering a commanding performance as the enigmatic Robert McCall.

The film's intense action sequences and well-executed fight scenes provide the thrills that fans have come to expect from the series. However, the film's slow pacing and lack of originality may leave some viewers feeling underwhelmed. Despite its flaws, The Equalizer 3 is a fitting end to the franchise and a must-see for fans of the series.

RATING

7. WHAT WAS THE FIRST COLOUR OF ROSES INTRODUCED THROUGH GENETIC ENGINEERING?

A) RED

B) PINK

C) WHITE

D) BLUE

8. WHAT WAS THE FIRST DISNEY ANIMATED FEATURE FILM TO BE PRODUCED AND RELEASED IN THE 1990s?

A) THE LITTLE MERMAID

B) BEAUTY AND THE BEAST

C) ALADDIN

D) THE LION KING

9. WHICH ACTOR PLAYED THE LEAD ROLE IN THE 1990s FILM "FORREST GUMP"?

A) TOM HANKS

B) BRAD PITT

C. LEONARDO DICAPRIO

D) WILL SMITH

10. WHAT WAS THE FIRST PORTABLE CD PLAYER TO FEATURE SKIP PROTECTION, ALLOWING USERS TO ENJOY THEIR MUSIC WITHOUT MISSING

A BEAT?

A) SONY WALKMAN

B) PANASONIC SHOCKWAVE

C) PHILIPS DISCMAN

D) AIWA EXOS-9

OCTOBER 6, 2023 The Great Eastern Mail 18 GEMSKids
THE GEM QUIZ
(1) A) ICE ICE BABY. (2) B) BEAUTY AND THE BEAST. (3) B) WILL SMITH (IN "INDEPENDENCE DAY" AND "MEN IN BLACK"). (4) B) TETRIS. (5) A) THE "RACHEL". (6) C) DRIVE ME CRAZY. (7) D) BLUE. (8) A) THE LITTLE MERMAID. (9) A) TOM HANKS. (10) C) PHILIPS DISCMAN. QUIZ ANSWERS:
PACE
GEM movie review

JOKES

1. WHY DID THE TEDDY BEAR SAY NO TO DESSERT? BECAUSE IT WAS STUFFED

2. WHY WAS THE SAND WET? BECAUSE THE SEA WEED

3. WHAT DID THE POLICEMAN SAY TO HIS TUMMY? YOU'RE UNDER A VEST

4. WHAT'S THE DIFFERENCE BETWEEN A SNOWMAN AND A SNOWWOMAN? SNOWBALLS

5. WHAT DO YOU CALL A SONG THAT YOU SING IN A CAR? A CAR-TUNE

6. WHAT DO DOGS SAY WHEN THEY SIT ON SANDPAPER? ROUGH!

7. HOW DID THE FARMER COUNT ALL OF HIS COWS? WITH A COW-CULATOR

8. WHY WAS SIX AFRAID OF SEVEN? BECAUSE SEVEN EIGHT NINE

9. WHAT ARE YOU CALLED WHEN CHEESE IS NOT YOURS? NACHO CHEESE

10. WHAT TIME DO YOU GO TO THE DENTIST? TOOTH-HURTY

THIS FORTNIGHT IN AUSSIE HISTORY

6th October: In 1834, the Battle of Pinjarra occurred in the Swan River Colony in present-day Pinjarra, Western Australia, resulting in the death of 14-40 Aboriginal people.

In 2002, the Bali bombings took place, resulting in the death of 88 Australians.

7th October: In 1913, the Australian Capital Territory was established.

8th October: In 1933, Australia's first traffic lights were installed in Sydney.

9th October: In 1913, the Royal Australian Navy was established.

10th October: In 1911, the Royal Australian Navy's first fleet review was held in Sydney.

11th October: In 1883, Sydney High School enrolled its first students.

12th October: In 1933, Western Australia voted at a referendum to secede from the Commonwealth, but the vote was ignored by both the Commonwealth and Western Australia

13th October: In 1883, Australia's first traffic lights were installed in Sydney.

14th October: In 1854, Billy Murdoch, a renowned cricket batsman, was born in Sandhurst, Victoria

15th October: In 1869, the Lithgow Zig Zag Railway was opened.

16th October: In 1919, Adrian Knox was appointed as the second Chief Justice of Australia

17th October: In 1790, HMS Supply returned from Batavia with more supplies for the colony.

18th October: In 1952, Billy Hughes, the seventh Prime Minister of Australia, passed away at the age of 90.

19th October: In 1800, Napoleon issued instructions to Baudin and Hamelin, who sailed in the Geographe and the Naturaliste, to explore the Australian coast.

puzzle answers

GEM KIDS GAME REVIEWS

THIS MONTHS GAMING SUPERSTARS

YES.

YOU RECOMMEND THIS GAME?

WHAT RATING WOULD YOU GIVE IT OUT OF 10?

I WOULD GIVE IT A 9 OUT OF 10.

PIKMIN 1 & 2 [PLAYED ON NINTENDO SWITCH]

WHAT DO YOU LIKE MOST ABOUT THE GAME? THE CHARACTERS ARE SO CUTE.

WHO IS YOUR FAVOURITE CHARACTER AND WHY?

I LIKE THAT I GET TO PERSONALIZE THE MAIN CHARACTER.

WOULD YOU RECOMMEND THIS GAME?

YES, IT’S SO DIFFERENT AND ENJOYABLE.

WHAT RATING WOULD YOU GIVE IT OUT OF 10? I WOULD GIVE IT 9 OUT OF 10.

The Great Eastern Mail OCTOBER 6, 2023 19
www.facebook.com/TheGreatEasternMail
GEMSKids PACE
STARFIELD [PLAYED ON XBOX SERIES X] BLAKE AGED 10 MARIO GOLF SUPER RUSH [PLAYED ON NINTENDO SWITCH] JAKE AGED 18 CHARLI AGED 12 WHAT DO YOU LIKE MOST ABOUT THE GAME? IT’S VERY DIFFERENT TO A NORMAL GOLF GAME. WHO IS YOUR FAVOURITE CHARACTER AND WHY? I LIKE PLAYING AS MY MII. WOULD YOU RECOMMEND THIS GAME? YES. WHAT RATING WOULD YOU GIVE IT OUT OF 10? I WOULD GIVE IT AN 8 OUT OF 10. WHAT DO YOU LIKE MOST ABOUT THE GAME? THE FULL CUSTOMISATION IN AN OPEN WORLD IS INCREDIBLE. WHO IS YOUR FAVOURITE CHARACTER AND WHY? CUSTOMISING YOUR OWN CHARACTER IS INCREDIBLE. WOULD
172 Main St, Bairnsdale VIC 3875 Phone: (03) 5152 3369 | www.toyworld.com.au/pages/toyworld-bairnsdale 172 M
SOLUTIONS: FROM PAGE 13 SUDOKU: 3083 3082 Puzzles supplied by Lovatts Publications Pty Ltd www.puzzlexperts.com

boating and fishing

DURING the course of the Gippsland Lakes Recreational Fishing Alliance’ campaign to remove commercial nets from the Gippsland Lakes we held many public meetings from Lakes Entrance to Loch Sport. We also had a presence on social media, which we maintain. We did extensive research, including scientific articles, government reports and plans from government agencies.

One of the constant issues that was raised, particularly during our meetings and on social media was the impact of the much maligned cormorant on the fishery.

The impact of cormorants on fisheries can vary depending on the location and abundance of cormorant populations and the type of fishery, commercial or recreational, as well as ecological and environmental factors.

Management intervention such as culling, was by far the most popular suggestion to deal with the cormorant, however there have been many scientific studies that have shown culling to be ineffective in reducing cormorant populations in the long term because culling does not address the root cause of the problem, which is usually related to habitat destruction, overfishing and pollution.

An extensive study in1941 by George Mack, Ornithologist with the National Museum of Victoria provides a valuable insight into the cormorant of the Gippsland Lakes.

It has been found that culling can actually increase cormorant populations in the long term by

Villian or Scapegoat

disrupting social structures and encouraging immigration of birds from other areas. Instead, management strategies that focus on reducing human impact on cormorant habitats and promoting sustainable fishing practices have been found to be more effective for long term population control.

It should be understood that cormorants are a protected species in Victoria.

For the purpose of this essay I will confine myself to the Gippsland Lakes where we experienced and still continue to hear complaints about the impact of cormorants on the fishery.

It is a myth that cormorants consume more than their bodyweight daily. We have heard estimates of between three to as high as seven times their bodyweight. The Great cormorant, which weighs between 2.6-3.7kg, aims to consume only .5kg of marine animals daily.

There are species that do consume more that their bodyweight.

Bears can consume up to 20,000 calories/day in Autumn gaining up to one and a half times their bodyweight in preparation for hibernation. According to the Guines Book of Records the polymorphous moth eats 86,000 times its bodyweight in 56 days and Bee hummingbirds eat half their bodyweight in sugar daily. The Blue whale, which weighs between 130150 tonnes can consume 4 tonnes of krill daily but it doesn’t do this every day.

In the Gippsland Lakes there are some other species which we might consider when it comes to consuming fish.

The much loved Burrunan dolphin, a species of bottlenose dolphin can

consume between 6.8-13.5kg of fish daily or 2482-4927kg/ annually.

The resident population of Burrunan dolphin in the Gippsland Lakes is app. 63. While they are not feeding every day in the Lakes they could be consuming up to over 300,000 kg or 300 tonnes of fish/annum. In 2022, the great pelican count of the Gippsland Lakes recorded 1135 pelicans. Citizen scientists recorded from 77 locations. Pelicans consume around .5kg/day or 182.5 kg/year. 1135 pelicans can consume over 207,000 kg/year or 207 tonnes. Then there are the seals assuming there might be between 5-10 seals in the lakes at any one time, and I have been told that this is a conservative estimate, they could be consuming approximately 10,000 kg/year. So all together these three species may be consuming over 500 tonnes between them. Lets not get into the fish that are consuming fish, other birds that also consume fish or whatever

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the recreational fishing harvest might be. There is no hard data on the recreational fishing take in the Gippsland Lakes

Finally, it should be remembered that most animals kill to eat to survive, recreational anglers fish for recreation or pleasure and while there are many benefits from recreational fishing it is not an activity that predicates survival. No doubt there will continue to be people, primarily some recreational anglers who advocate the culling of cormorants in order that they might catch more fish.

There are primarily two reasons for declining fisheries, overharvesting and environmental. Since colonisation in Australia we have been responsible for both, not only in the Gippsland Lakes. We need to take responsibility for repairing the damage that has been done to this once great ecosystem.

While there are many animals that might impact fisheries in nature there is usually a natural balancing to maintain equilibrium. i.e. if one species depletes a primary food source starvation restores the balance. It is not difficult to identify the main villain and it is not the cormorant. Until we are prepared to acknowledge that villain and act our fisheries will continue to decline.

*In1941, Mack estimated that the recreational harvest was approximately 400 tons/annum.

— David Warren & Robert Caune for the Gippsland Lakes Recreational Fishing Alliance. (GLRFA)

OCTOBER 6, 2023 The Great Eastern Mail 20
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Free East Gippsland seniors concert – Swinging Sixties

EAST Gippsland seniors are invited to celebrate Seniors Festival 2023 with What the World Needs Now concert featuring singer Melissa Langton. Organised by East Gippsland Shire Council and the Victorian Seniors Festival, the concert will be held on Tuesday 10 October. This free event at Club Eastwood will start with morning tea at 10.00 am followed by the concert at 11.00 am.

Melissa Langton will be celebrating the Swinging Sixties as she performs hits from Aretha Franklin, Burt Bacharach, The Beatles, Carole King, Lulu, Petula Clark, Tom Jones and many more.

Bookings are essential to secure your spot. Book your free ticket via Council’s website, eastgippsland.vic.gov.au/ community/seniors or call Council on 5153 9500.

There are many exciting events planned for Seniors Festival 2023, such as film screenings, luncheons, morning and afternoon teas, fitness sessions, grandparent storytime, performances at the Forge Theatre, tech-savvy sessions, art classes, entertainment, come-andtry days, exhibitions, presentations and information sessions on various subjects

Lack of burns producing predictable results

LABOR’S Minister for Emergency Services, Jaclyn Symes, has in effect this week admitted that Gippsland is not prepared for the upcoming season and the State Government has left us vulnerable.

Despite the Victorian Bushfires Royal Commission (VBRC) recommending an annual five per cent burn target, the Minister conceded in Parliament this week the entire Gippsland region had only 100,000ha fuel reduction treated in the past three years.

Gippsland East Nationals MP, Tim Bull, who put on the record months ago State Government policy had again left us vulnerable, said the VBRC stated:

of interest.

“Council is proud to celebrate seniors during the month of October by offering free events around the shire. We would like to thank all our seniors for their contributions to this community, and this festival is one of the many ways we can show our gratitude,” said East Gippsland Shire Mayor Cr Mark Reeves.

All Seniors Festival events for East Gippsland residents are listed in a booklet under the Seniors section of the Council website.

The Commission proposes that the State make a commitment to fund a long-term program of prescribed burning, with an annual rolling target of a minimum of five per cent of public land each year, and that the State be held accountable for meeting this target. DSE (now DEECA) should modify its Code of Practice for Fire management on Public Land so that it is clear that protecting human life is given highest priority, and should report annually on prescribedburning outcomes.

“Given Gippsland has 1.6 million hectares of public land, this means we should be burning 80,000ha per year, but this government has only burned 100,000ha in three years.

“This is what has left us vulnerable, you can only ever see one outcome from this, when hot weather and lightning storms arrive.

“There are three elements of the fire triangle – fuel, oxygen and ignition — and we can only control one of those, fuel. Hence, when you allow the fuel loads to get out of control, it can only end one way, there are no other

options,” he said.

“The warming climate will become more of an issue in the years to come, so it could be argued you need an even higher level of protection, but we are doing less.

“Why would you have a Bushfires Royal Commission and then ignore their recommendations around safety?

“In addition to lack of burning, the government has overseen a reduction of 6,500 operational CFA volunteers since 2015 and is removing the timber industry, our first defence in times of fire,” Mr Bull said.

The Great Eastern Mail OCTOBER 6, 2023 21 local experts at your fingertips | service directory Are you a local expert? To become a part of our service directory online and in print contact Jason on 0428 366 651 or jason.cherry.gem@gmail.com THE GREAT EASTERN Where Community Matters Michael Nelson - 0429 291 723 manplumbingandroofing@gmail.com www.manplumbingandroofing.com.au Accredited Dealer & Installer The illume Skylight Alternative has a sleek design, using solar technology to transform any room into a bright space by simulating the lighting conditions outside, without the need for a light shaft.
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State Nationals Member for Gippsland East, Tim Bull, says the five per cent burn target recommended by the Bushfires Royal Commission is not being met, leaving Gippsland residents vulnerable to wildfire threat.

racing & sport

BAIRNSDALE SPEEDWAY PACKED TOP TO BOTTOM TO SEE spectacular racing on OPENING NIGHT

on to challenge for victory right to the end before finishing in second place behind Jones.

BAIRNSDALE Speedway

enjoyed a terrific Friday night of racing on September 29 with a spectator area packed top to bottom to witness the opening night of the new season and a huge $5000 to win Sprintcar feature event with support class racing. Morwell man Dennis Jones won the Sprintcar feature winning all five events he competed in which included the main event.

Latrobe Valley racer’s Mitch Foster and Bree Walker won the Open Standard Saloon and Ladies Standard Saloon finals whilst East Gippslander Mark Noonan took victory in the Limited Sportsman class.

Sprintcars arrived with fifteen competitors, three of them brand new to the Victorian Sprintcar Association in Jett Bell, Kim Gosling, and Tom McDonald. Bell would go

In the Sprintcar time trail with valuable points up for grabs towards the feature event qualifying, Dennis Jones scorched around the Speedway in 13.536 seconds on his best lap to top Steve Horton, and Adam Greenwood.

In heat racing Jones won the first of the four qualifying events, Horton the second. David Dennison the third and Jones despite a back in the pack start, took victory again in the fourth and final heat race. In the ‘Shoot Out’ for pole position Jones once again snatched top spot with a 14.533 second time to claim the number starting position.

In the thirty-five-lap feature event, Jones hit the front of the field and led them through turn one on lap one and opened up an immediate gap down the back straight. Through the final a number of caution stoppages brought Jones back to the pack and during the race Bell made

good decisions to get past traffic a little quicker than the leader on occasions. When the race concluded Jones finished almost a second ahead of Bell, Horton, Koby Noonan and Jack Van Bremen. For Jones it was a rare perfect night for a race driver where they remained undefeated across numerous races.

In the Open Standard Saloons, Bairnsdale members Mitch Foster and Josh Thomas were up against stiff

competition that included former Victorian champion Jacob Vuillermin, Harry Cecil, and Jack Braz amongst others. Foster, Thomas, Vuillermin, Steven Dadswell, and then Vuillermin and Thomas again all took wins in the six qualifying heat races. The feature event was a cracking race with Foster out in front and comfortable whilst Vuillermin, Thomas, Cecil, Braz, and Kacey Ingram battled from second to sixth

for position. After twenty laps.

Foster took victory ahead of Thomas, Cecil, Vuillermin and Braz.

Bree Walker was terrific all night in the Ladies Standard Saloon racing. Having stepped out of Junior racing towards the end of the last season to compete a couple of times in adult racing Bree looks set to be a contender this season at Bairnsdale, Rosedale, and Drouin in particular. Walker led to the finish Kate Stuchbery and Michelle George to complete the top three.

Mal Siely won the first two of three heat races in Limited Sportsman before his car

suffered mechanical failure that will be looked at in the garage this week, whilst Mark Noonan whom has flown into town from Western Australia where he works to see friends and family won the third heat and then final. Daniel Hurley finished in second place after getting the better of Mark Both. Chris Woeltjes and David Knight rounded out the top five spots.

Bairnsdale Speedway Association now a couple months to continue some site improvements before the return on November 25 for the Wingless Sprint 50 Lapper and Standard Saloons.

OCTOBER 6, 2023 The Great Eastern Mail 22
speed
DMT Sports Media for Bairnsdale Speedway Association Dean Thompson
»thrills
Mark Noonan from Bairnsdale in Limited Sportsman
won 5 out BOOKINGS AT COUNTRY.RACING.COM/BAIRNSDALE Tuesday 7th November Gates Open at: 11:00am + Fashions on the Field + Live music + Kids activities + Big screen race action + Free buses $15PP General Admission $100 Early Bird Pricing Umbrella Package $150PP Early Bird Pricing Grandview Dining Race Day Dahlsens Melbourne Cup Bairnsdale Racing Club Country Racing at Bairnsdale –It’s OUR racing and it’s YOUR racing the moment you arrive.
Dennis Jones from Morwell

JONES PERFECT NIGHT AS HE WINS THE 'RUMBLE ON THE ROCK' SEASON OPENER »

DENNIS Jones started his Victorian season with a rare perfect night of racing in the Victorian Sprintcar Association Rumble at the Rock supported by Riviera Tyre Service, Westpoint Motors, Riviera Concrete, Dennison’s Quality Roofing Restorations and EZ Print where $5000 was up for grabs to win the thirty-five-lap feature event.

Jones was outstanding as he won the Dennis Jones

Engineering and Buchan Towing supported time trial to start his night. Jones then went on winning his front of the field and reverse start heat races and the pole position shootout to claim a pole position start spot before leading all thirty-five laps to beat Jett Bell, new to the Victorian Sprintcar Association version of Sprintcar racing, Steven Horton, Koby Noonan, Jack Van Bremen and Tommy McDonald.

In the feature event Adam Greenwood whilst in second place was the first of fancied competitors to pull out of the running whilst Nigel Laity the

current Victorian champion didn’t get to start the event due to issues with his car, the same for Kyle Stathopoulos.

Contact in between turn three and four between David Dennison and Dillon Siely put them both out of the big event whilst Horton, Noonan Alistair Bastian and Justin Barton had a ripper battle for places third to around sixth for much of the race.

Through traffic Bell crept closer to Jones on occasions and dragged himself and Bastian closer to the leader with Bastian almost securing second spot before also failing to finish the race heading

infield. Jones went on to win by a margin of .738 from Bell. Earlier, Jones won some Brad Penn Racing Oil Product, and Esky’s during the Time trials after he set a time of 13.536 to claim maximum points ahead of Horton, Greenwood, Barton, Noonan and Siely whom all set times below fourteen seconds with just .445 of a second separating first to sixth in the session.

In heat racing Jones won his first heat from the front row ahead of Greenwood, Bell, Noonan, Laity, McDonald, Van Bremen. Horton won the second heat also from

«

the front row from Barton by a huge three seconds.

Siely, and Bastian finished whilst Kim Gosling one of the rookies with Ian Gosling and Brett Milburn in his crew was amongst the drivers who didn’t finish as his car slammed into the turn three wall damaging the front end.

David Dennison was a popular third heat winner from the front of the field holding off Bastian by just .276 of a second. Bell finished third from Greenwood, Rod Dennison, and McDonald whilst Horton failed to complete the race.

Jones then won the final

heat race coming from a reverse grid position to beat Noonan, Barton, Gosling, and Van Bremen.

The Victorian Sprintcar Association wish to thank event supporters that include

• The Bairnsdale Speedway Association

• Dennison’s Quality Roof Restoration

• Riviera Tyre Service

• Riviera Concrete

• EZ Print

• Westpoint Motors Plus...

• Dennis Jones Engineering

– Brad Penn Racing Oil distributor

• Buchan Towing

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heat back
bairnsdalE
on in
Dennis Jones was 'on fire' at Bairnsdale, winning all five of his events. Images: Steve Mitchell of Image Worx Bairnsdale's Dillon Siely in action over the weekend DMT Sports Media for Victorian Sprintcar Association Dean Thompson

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