Canada Day weekend in Goderich is always a party, but this year, there will be activities taking place from Saturday, June 28 right through to Tuesday, July 1.
The Town of Goderich annual fireworks display at the waterfront will be held on Monday, June 30 followed by the Canada Day parade at 2 p.m. on Tuesday, July 1.
This year, the Goderich Children’s Festival will start at 10 a.m. on Tuesday, July 1 at Lions Harbour Park and will keep families entertained all morning.
The weekend starts off with the Huron Multicultural Festival at Lions Harbour Park on Saturday, June 28.
This free, full-day celebration is fun for the whole family.
A Goderich favourite, the festival celebrates the customs and traditions of Canada’s diverse populations.
Attend the multicultural festival and enjoy live music and dancing from around the world, while enjoying a global food court and marketplace, a licensed beer garden and children’s activities.
Rounding out the Saturday and Sunday mornings on the long weekend are the BIA Farmer’s Market and the BIA Sunday Market. Vendors will be set-up around Courthouse Square between 8 a.m. until 1 p.m.
A new service club is taking root in the community with the official chartering of the Optimist Club of Goderich on Tuesday, May 27.
The club launches with 16 charter members, whose ages range from 16 to over 70 years old.
The founding group includes longtime Goderich residents and newcomers alike, with a mix of past experience in the Optimist movement and others joining a service club for the first time.
While their paths to the club vary, members share a
common motivation – a desire to support local youth.
“Optimist International is the only global service organization focused exclusively on young people,” said Ivet Loder, the newly elected President of the Goderich club.
“That mission is what brought each of us to the table – our concern for the well-being and future of youth in this community.”
Though Goderich has hosted Optimist Clubs in the past, it has been several decades since one was active in the town.
The return of the organization signals a renewed
Members of the recently formed Optimist Club of Goderich (standing, L-R): Jarrett Robinson, Jasmyn Pritchard, Ivet Loder, Rhonda Hartleib, Frieda Michielsens, Lucas Dobson, Henry Dobson, Colin Carmichael, and David Harrison. (Seated, L-R): Tanya MacIntyre, Candace Van Damme, Michelle Shepherd, and Arminta Carmichael.
JENNA
(CONTRIBUTED PHOTO)
New Optimist Club launches in Goderich to support local youth
commitment to youth-focused service in the area.
What that service will look like is still taking shape. Over the coming months, members plan to assess local needs, identify gaps or opportunities, and determine how best the club can contribute – whether by supporting existing programs or launching new initiatives.
Fundraising efforts will also begin, with the goal of building resources to support youth projects and partnerships in Goderich.
“We’re here to listen first and act where we can make a meaningful difference,” said Jarrett Robinson, club vice president.
While the club’s regular meetings will take place on the second Tuesday of each month at 7 p.m. at the Goderich Legion (downstairs), the first official meeting will be held on Tuesday, June 17 at the same time and location.
Anyone interested in learning more about the Optimist Club of Goderich, or exploring the possibility of getting involved, is invited to attend the June 17 meeting.
Inquiries can also be directed to goderichoptimists@ gmail.com
The club’s charter officers are Ivet Loder, President, Jarrett Robinson, Vice President, Jasmyn Pritchard, Secretary, and Frieda Michielsens, Treasurer.
With the foundation now laid, the Optimist Club of Goderich hopes to become an active and visible contributor to youth development in the community.
Huron County celebrates Pride Month in Goderich
Unleashing
all morning long.
Watsons Fashion
The fun continues, on Sunday, June 29 with the Annual Lions Beef BBQ starting at 3:30 p.m. Tickets are available for purchase at Goderich Tourism or from Goderich Lions members.
Following this feed of beef, enjoy the Goderich Laketown Band Concert Series on the Lions Bandshell Stage at 7 p.m.
As always, the Town of Goderich is hosting the annual fireworks display at the waterfront on June 30. This is always the busiest event in Goderich during the long weekend, so plan to arrive early.
Just when you thought you’d done all there was to be done on the Canada Day weekend, Goderich Tourism will be hosting the 22nd Annual Goderich Children’s Festival on July 1. Starting at 10 a.m. at Lions Harbour Park, this free event is sur to keep everyone entertained
This year’s event will feature inflatables, live entertainment, obstacle courses, a petting zoo, and the ever-popular Touch a Truck Event with Bruinsma Excavating.
Finally, the weekend wraps up with the 2025 Goderich Canada Day Parade starting at 2 p.m. on Tuesday, July 1. The parade will travel around the Square with a slightly adjusted route due to the ongoing construction.
Registration for the parade have opened and folks can register their float by visiting the events page at exploregoderich.ca
There’s too much to miss this Canada Day weekend in Goderich. Why not stay close to home and enjoy your community on the long weekend.
Jenna Ujiye is the Tourism and Community Development Manager with the Town of Goderich
The board of Huron County Pride at the opening ceremony. (L-R): Alex Jebson, Chair; Nathanya Field, Director; Dawn Allen, Deputy Chair; Taylor Bos, Secretary; Jacob Bjerg, Treasurer; Allison Segeren, Director; Matt Hoy, Director; and Nick McGregor, Equity and Inclusion Officer.
(CONTRIBUTED PHOTO)
Being Active: Supporting both body and brain
safest and most effective forms of exercise.
Keeping active is one of the most beneficial ways to support both body and brain health.
social setting,” said Sydney McAsh, Social Recreation Program Coordinator, Alzheimer Society Huron Perth-Clinton site.
A study released by the Alzheimer Society of Canada revealed dementia as one of the greatest health challenges of an aging society.
An estimated 6.3 million Canadians will be diagnosed, living with and eventually dying of dementia over the next 30 years.
The number one key action listed to improve overall brain health was physical activity.
This includes walking, running, weightlifting, gardening, yoga, tai chi, swimming, dancing, cycling, team sports and even yard work.
Being physical pumps blood to the brain, nourishing the cells with nutrients and oxygen, while reducing stress.
The Alzheimer Society of Canada states seniors should start where they can and set reasonable goals. This could include a brisk walk rather than driving or taking the stairs rather than the elevator.
Aim for at least 150 minutes of moderate-to-vigorous activity per week. Many experts recommend walking as one of the
Being active offers health benefits like improving one’s balance, and reducing falls and injuries.
There are online tools such as SAFE – Senior Adult Fitness Exercises, which is an exercise program geared towards healthy aging.
Developed by McGill University Health Centre, SAFE is a series of exercise videos with one goal – to improve quality of life.
For more information on SAFE, visit https://safe-seniors. com
Alzheimer Society of Canada also recommends seniors stay connected socially.
Offered by the Alzheimer Society Huron Perth, Minds in Motion is a local program for people with early to mid-stage dementia to experience beneficial socialization and stimulation through activities.
“This program is a fantastic opportunity for both parties to enhance their overall well-being, while gaining benefits in a
Letters to the Editor
Short-sighted authoritarian bills
Dear Editor,
We ask this question with respect – are you tired yet?
Of having the rule of law, your rights and all environmental protections for your community stripped away by the current provincial government.
Premier Doug Ford just rammed through two highly undemocratic, harmful bills that will remove the rule of law for developers, that will ignore the rights of Indigenous Nations, that will lead to the extinction of endangered species, and that will prevent municipalities from using green building regulations to do their part to fight climate change.
Bills 5 and 17 were rushed through the provincial legislature with minimal public input and almost non-existent debate this week by the Ontario Conservatives.
Extensive province-wide protect from Indigenous Nations, environmental groups, labour unions, and municipalities did nothing to stop them from steamrolling over
Restoring small-town journalism, one community at a time!
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Kathleen Smith • kate@goderichsun.com
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“Variety is the name of the game, and good for the brain.” Minds in Motion combines physical activity and cognitive engagement.
Both the person living with dementia and the caregiver can benefit, as the program is gentle and easy to follow along.
“Our Minds in Motion program provides benefits for the person living with dementia, like improved balance, flexibility, and alertness,” added McAsh.
“Improved self-confidence and comfort with their circumstances come from the group’s mutual support and sharing similar experiences from their own journey.”
This two-hour program runs once a week for eight weeks in a community-based centre. There is usually a waiting list.
The Minds in Motion Program is currently offered in Goderich, Clinton and Dashwood.
For more information on programs offered by Alzheimer Society Huron Perth visit https://alzheimer.ca/huronperth/ help-support/programs-services/minds-motion
our rights.
These short-sighted authoritarian bills put the greed of the few over the public good.
Bill 5 suspends provincial and municipal law for private developers in special economic zones and ensures the extinction of endangered species by reducing their habitat from the wetlands and forests vital to their survival.
Bill 17 removes all municipal green building standards that allow municipalities to require new builds to ensure flood protection, air quality, energy efficiency, and resiliency in the face of extreme weather and climate change. It takes away the municipal role of the review of development submissions and turns over that job to consultants hired by developers.
With its broad language, Bill 17 could overrule bylaws that limit heavy construction overnight in residential neighbourhoods, prevent homes from being built next to industrial plants or prevent tall buildings in the flight paths of hospital air ambulances.
Not to be missed
Dear Editor,
Knox Presbyterian Church in Goderich is pleased and honoured to be hosting a musical afternoon on Saturday, June 21 at 2 p.m.
This will feature the renowned pipe organist, Mr. Ian Sadler, together with his wife Catharine, who will perform a variety of classical music for Soprano, Piano and Organ. Admission will be freewill offering. Music by Bach, Elgar, Faure, Mendelssohn, Mozart and more will be featured.
Neither bill does anything to combat U.S. tariffs, provide affordable housing, end homelessness or improve local communities.
They do nothing to prevent the urban sprawl that is steadily encroaching on the province’s productive farmland at an alarming rate.
We believe that Bill 5 and Bill 17 are Ford’s exploitation of U.S. threats to our sovereignty and economy to continue his campaign to destroy our environment for the enrichment of developers.
We urge you to continue the fight against Bill 5 and Bill 17. Email your MPP Lisa Thompson at lisa.thompsonco@pc.ola.org to express your outrage at legislation that erodes our democracy and ignores the rule of law. Sincerely, Susan Hundertmark, Christine Roberts, Tony McQuail, Jim Hollingworth, Bill Noll, Rita Groen (Members of Growing Rural Environmental Action Network (GREAN) of Huron, Bruce and Perth)
Mr. Sadley kindly lent his expertise during the months of March and April when we were without a Music Director at Knox.
He has been a church organist all his life, starting out in the British Isles where he was for several years the sub-organist at St. Paul’s Cathedral in London, England. If you are a lover of the music of the pipe organ, this is a ‘not-to-be-missed’ event. We hope everyone can make the time to attend.
Rob Evans Goderich
KATHLEEN SMITH Editor
Crawl and Chords event raises $7,680 for local charities
GODERICH SUN STAFF
info@goderichsun.com
A generous boost is helping two local organizations because of a successful Crawl and Chords lively pub crawl in Goderich.
Several restaurants participated in the pub crawl, which brought locals together for an unforgettable evening of music, food and fun in support of United Way Perth-Huron (UWPH) and Alexandra Marine and General Hospital (AMGH) Foundation.
As a result of the event’s success, each UWPH and AMGH Foundation will receive $3,840 in donations.
“We’re incredibly grateful to the organizers, participating venues and everyone who came out to support Crawl and Chords,” said Michelle Millar, Manager, Community Development, United Way Perth-Huron.
According to Millar, the funds donated to UWPH will be used to assist the Bridge Housing and Stability Program, which aims to transition vulnerable individuals out of homelessness into temporary living spaces that offer stability and support.
This donation means contributing to AMGH Foundation’s ongoing efforts to enhance and expand health care services in the community.
Financial support from the community helps the hospital invest in critical equipment, patient care initiatives, and infrastructure that directly benefits the people of Goderich and surrounding areas.
this year, organizers are already looking ahead to an even bigger event next year. The event fosters a strong sense of community and generosity.
For more information about UWPH visit unitedwayperthhuron.ca and for more information on the AMGH Foundation visit amghfoundation.ca
“We are deeply grateful to the organizers, local venues, musicians, and everyone who participated in making Crawl and Chords such a successful and inspiring event for the second year,” said Kimberley Payne, Executive Director of the AMGH Foundation.
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Participating restaurants and musical acts included Part II Bistro, The Den, Square Brew, Joe Fridays, West Street Willy’s Eatery, Paddy O’Neils, The Park House, East Street Cider, Paul K. McGinnis, Jill and Steve, Sals Alley, Division/ Line, Marty Oblak, The Daves I Know, Side Road Reunion, and Darren Steckle.
With the success of the Crawl and Chords event
A total of $3,840 of proceeds from the Crawl and Chords pub crawl event was donated to the AMGH Foundation. (L-R): Scott McGee, AMGH Director, David Aylward, East Street Cider, Michelle Millar, United Way Perth-Huron, Clare Day, The Den, Kimberley Payne, ED, AMGH Foundation, and Laura Herman, AMGH Director.
(CONTRIBUTED PHOTO)
Tim Hortons Smile Cookie campaign raises over
$9,000
to support local hospital
GODERICH
info@goderichsun.com
Over the past few years Alison and Brendon Jefferies, owners of local Tim Hortons and their hardworking team have run the Tim Hortons Smile Cookie campaign.
The community came together this year raising an incredible $9,841 during the campaign in support of essential capital equipment needs at the Alexandra Marine and General Hospital (AMGH).
According to the AMGH Foundation, over the past four years the Smile Cookie campaign has raised a remarkable $43,821 in support of the hospital.
“We are so grateful to Alison, Brendan and their team for their ongoing commitment to local health care,” said Kimberley Payne, Executive Director of AMGH Foundation.
“Each cookie sold during Smile Cookie
Week directly helps ensure our hospital has the vital equipment needed to provide exceptional care to our community.”
Funds raised this year will support the purpose of essential capital equipment, enhancing patient care and supporting the incredible work of our local health care team and support staff.
Smile Cookie Week continues to be a highlight of the year, combining community spirit, sweet treats, and meaningful impact.
“On behalf of the Foundation, hospital staff and patients, thank you to everyone who bought a cookie, decorated a cookie and made a difference,” added Payne.
Launched in 1996, the Smile Cookie campaign has become a cherished tradition across Canada. During Smile Cookie campaign, 100 per cent of proceeds from each cookie sold supports local charities and organizations chosen by Tim Hortons restaurant owners.
Kimberley Payne, ED, AMGH Foundation (front), with (middle row, L-R): Taylor Proctor, Assistant Manager Tim Hortons, Stephanie Black, Manager AMGH, Marnie Mezger (in the frame), Manager AMGH, Lynn Higgs, Chief Nursing Executive AMGH, Jennifer Barnes-Siebert, Administration AMGH Foundation, Donelda Schartzentruber, Vice Chair AMGH Foundation. (Back row, L-R): Austin Baynton, Manager Tim Hortons, Laurie Hakkers, Nurse Education AMGH, Chelsea Dawe, Manager AMGH, Chelsea Ribey, Admin. AMGH, Lynda Horne, Volunteer AMGH Foundation, Scott McGee, Director AMGH Foundation, Chris Dodd, Volunteer AMGH Foundation, Sherry Marshall, Director AMGH Foundation.
Ausable Bayfield Conservation Foundation offers
$1,000 student grants in 2025
GODERICH
info@goderichsun.com
Ausable Bayfield Conservation Foundation (ABCF) is offering a $1,000 Student Environmental Grant in 2025, to a student from the watershed municipality, in or entering post-secondary studies.
The deadline to apply is 4:30 p.m. on Friday, June 20.
ABCF Chair Dave Frayne said the foundation has been pleased to present this scholarship to more than one dozen differ-
ent local students since 2010.
“We are honoured to provide this financial support to help a local student in their studies,” Frayne said.
“We encourage eligible young people to apply.”
The $1,000 Student Environmental Grant is awarded to a graduating secondary school student or a student enrolled in university or college.
The student receiving the award is someone pursing a post-secondary education in a course of study related to conservation
and environment. Examples are biology, ecology, geography, forestry, fish and wildlife, agriculture and outdoor education. Those applying must be between 17 and 25 years of age and have a permanent address within a member municipality of the Ausable Bayfield Conservation Authority (ABCA) watershed area. Those municipalities include Huron East, Central Huron, South Huron, and Bluewater.
Bayfield Area Food Bank is almost there
GODERICH
info@goderichsun.com
As a result of overwhelming generosity of residents, businesses, and supporters the Bayfield Area Food Bank (BAFB) is excited to share some incredible news. The food bank is almost there with fundraising for the renovation to complete the BAFB’s new facility.
After being displaced by the sale of its former location, BAFB secured a new space through the Municipality of Bluewater with a nominal lease fee.
This offered an opportunity that provides long-term stability and allows the food bank to continue serving the community with minimal overhead.
Before the food bank can move in and operate fully, critical leasehold improvements must be completed to meet current health and safety standards.
These upgrades will ensure BAFB can continue providing dignified, safe, and reliable support to more than 118 clients, many of whom are seniors, individuals with disabilities, young families, and working people facing food insecurity due to rising costs.
The food bank is now just $30,000 away from completing the essential renovations needed to begin operating in our new space. This new location will offer long-term stability, room to grow, and continued low overhead so that nearly every donated dollar goes directly to helping our neighbours.
The road ahead may be challenging, but the food bank has been doing this for over 25 years.
With the support of the community and donors, the food bank is hopeful they will attain this goal.
“We’re seeing a growing need every single month,” said Claire Trepanier, President of the Bayfield Area Food Bank.
“This is more than just a building—it’s about responding to the increased demand in our community and making sure that no one has to face food insecurity alone.”
Donations to support the final $30,000 can be made online at BAFB.ca.
The Bayfield Area Food Bank has grown into a registered Canadian charity over the last 25 years and is 100 per cent volunteer-run. Nearly all funds go directly to client support.
The application form and complete details are on the ABCA website on the Foundation’s Projects page: https://www.abca.ca/foundation/projects/
Weekend Quiz
By Jake Grant
1. What year did Ontario switch to 4-letter, 3-number license plates?
2. How many World Series titles does the Toronto Blue Jays have?
3. Big Ben is located beside the Palace of what?
4. Which great ruler’s tomb was kept secret by killing the builders and their executioners?
5. What video game character is blue and is a hedgehog?
6. Who could spin straw into gold?
7. Brad Pitt and Morgan Freeman co-starred in what 1995 film?
8. Where did pomegranates primarily originate from?
9. What does KO mean in boxing?
10. Budweiser Gardens is now called what?
(CONTRIBUTED PHOTO)
UPDATED RETIREMENT NEWS
We would like to express our sincere thanks to everyone who has reached out with kind words, well wishes and support following our Retirement Announcement. Your thoughtfulness has meant a great deal to Joanne and me. We are deeply grateful for the support of our employees, loyal customers and the community we’ve been proud to serve for so many years. Thank you for being part of this journey.
Sincerely, Rick Turner, President Art’s Landscaping & Asphalt Paving
ONLINE AUCTION
An online auction of our company vehicles, equipment, shop tools and remaining garden centre inventory will run from June 11 to June 25. All current bagged products and garden centre items will be available exclusively through the auction.
Auction details and listings can be found at: www.greatwestteam.ca
In-person previews are available at our Shop on Tues. June 17 and Tues, June 24 from 1:00 PM to 3:00 PM.
CUSTOMER INFORMATION
The final day to pick-up or schedule delivery of bulk materials—including topsoil, triple-mix, mulch, gravel, sand, and stone dust—is Wed June 25, while supplies last. Gift certificates will be honoured until June 25, but cannot be applied to auction purchases; however, are accepting final orders for concrete statuary and fountains. To request the link to the online catalogue and pricing, please contact us at gardencentre@artslandscaping.ca
175 Suncoast Dr. E., Goderich | 519-524-2645 info@artslandscaping.ca
Five points beautified by IODE members
GODERICH SUN STAFF info@goderichsun.com
A team of 10 – eight IODE members and two crew from the Town of Goderich – worked together on June 4 to layout and plant 42 flats of begonias at the five points intersection.
A total of 1,512 begonias were planted to brighten up the intersection.
“Planting flowers in the prettiest town in Canada emphasizes the value we place on the friendships and relation-
ships we enjoy by living in Goderich,” said Penny Murray, Past Regent, Maple Leaf Chapter IODE Goderich.
“It is also a celebration of appreciation and respect in having the privilege of living in this wonderful county and country that we call home.”
IODE members involved were Tracy Holmes-Pinho, Heather Stewart, Penny Murray, Penny Errington, Eda Greydanus, Jane Shetler, Ilene Hamilton, Gloria Hedley and Town crew of Grace and Katie.
A total of 42 flats, or 1,512 begonias, were planted at the five points intersection in Goderich last week.
Helping with the garden (L-R): Tracy Holmes-Pinho, Penny Errington, Eda Greydanus, Jane Shetler, Heather Stewart, Gloria Hedley, Penny Murray, Ilene Hamilton (and missing are the town crew who helped – Katie and Grace).
( IODE FACEBOOK PHOTOS)
Interprovincial trade agreements positive development for Huron County
GODERICH SUN STAFF
info@goderichsun.com
Recent interprovincial trade agreements between the Province of Ontario and Alberta, Saskatchewan and Prince Edward Island were signed on June 1.
These recent trade agreements are built upon earlier partnerships with Manitoba (May 14), Nova Scotia and New Brunswick (April 16).
This marks a significant move towards reducing internal trade barriers within Canada.
“These agreements are a testament to what can be achieved when governments and business communities collaborate,” said Colin Carmichael, Executive Di-
rector, Huron Chamber of Commerce.
“For Huron County, this means our businesses can thrive beyond provincial borders, and we can attract the skilled workforce needed to support our growth.”
These changes highlight the power of unified advocacy in driving meaningful policy change.
For Huron County, these agreements present market expansion, labour mobility, and economic resilience.
Local producers and manufacturers will find it easier to access new markets across participating provinces, reducing costs and increasing competitiveness.
According to the Huron Chamber of Commerce, the mutual recognition of
professional certifications will make it easier for skilled workers to move into the area, addressing critical labour shortages in sectors like healthcare.
These changes will also diversify trade partnerships within the country, reducing reliance on international markets. This will provide stability amid global economic uncertainties.
“It’s a significant step toward a more integrated and resilient Canadian economy,” added Carmichael.
These Memoranda of Understanding (MOUs) aim to enhance the flow of goods, services, investment, and labour across provincial borders. It will foster economic growth and resilience.
By eliminating outdated trade barriers, the Huron Chamber of Commerce states that these agreements are expected to unlock up to $200 billion in economic gains for Canada, as noted by Premier Doug Ford.
“This is a bold step toward a more unified Canadian economy,” stated Daniel Tisch, President and CEO, Ontario Chamber of Commerce.
“With this legislation, Ontario is leading by example, tearing down outdated trade barriers, and expanding labour mobility for businesses and workers alike.”
This achievement reflects years of concerted efforts by chamber of commerce across Canada.
IODE honours members with service awards
GODERICH SUN
info@goderichsun.com
At the IODE’s June 3 meeting, members were honoured for their incredible dedication with service awards, celebrating the heart, hustle and years of commitment that keep the Maple Leaf Chapter thriving.
“Recognizing the years of service of our IODE Maple Leaf Chapter members positively acknowledges and thanks them for the many contributions they have provided over the years,” said Penny Murray, Past Regent, Maple Leaf Chapter IODE Goderich.
“It is a sincere but simple way to tell
each person how much we value them, have learned from them and admire their dedication in meeting our mission statement and statement of values in service to others in our community.”
Five Years of Service was awarded to members Heather Stewart, Tracy Holmes-Pinho, and Marilyn Arscott (absent from the meeting).
Ten Years of Service was awarded to members Gaynor Parsons, Melitta Wasylciw, and Kim Van Allen (absent from the meeting).
Thirty Years of Service was awarded to Terry Boa-Youmatoff and Alice Clement (absent from the meeting).
Tracy Holmes-Pinho (centre) was presented with a Five Years of Service Award by Penny Murray (left) and Michelle Batty, Ontario IODE President.
Gaynor Parsons (centre) was presented with a Ten Years of Service Award.
Heather Stewart (centre) was presented with a Five Years of Service Award.
Melitta Wasylciw received the Ten Years of Service Award.
STAFF
Keeping seniors moving and engaged Fit, Active and Healthy Seniors: Make your whole day matter
The MacKay Centre for Seniors has been a key part of the Goderich community for 45 years.
Established in 1980, the Centre is funded provincially by the Ministry for Seniors and Acessiblity.
We have over 500 members annually, and the MacKay Centre is a hub for activities for anyone 55 years or older.
Offering a wide variety of programs to keep seniors moving, the MacKay Centre keeps seniors engaged both physically and mentally.
The Centre offers four “Falls Prevention” fitness classes a week, and four different levels of yoga classes.
The fitness classes are in partnership with ONECARE and are so popular we often have a wait list. All classes are focused on in improving participants balance, breathing and overall fitness.
Line dancing classes are another popular program here at the MacKay Centre and
are offered for absolute beginners and those who want to come out and have a good time.
Creative dance is another opportunity for members to keep fit and have fun while learning how to express themselves through music with movement.
Tai Chi sessions take place twice a week and introductory session occur twice a year.
Many other programs are offered at the MacKay Centre to help keep you socially engaged and connected. We offer art workshops, card games, congregate dining programs and have a well stocked library of puzzles and books.
Members can also participate in conversation and meet new friends through our men’s group, coffee and chat, through the Music and Memories group and our MacKay Book Club.
There are lots of opportunities to connect with others in the community. Whether you are new to Goderich or have been here for many years, come out and get to know us. We are happy to have you join.
Stephanie Hartwick is the Executive Director at the MacKay Centre for Seniors
A NEW HEARING CLINIC!
BAYFIELD
Susan Schlacht, owner and Audiologist of the new business Harmony Hearing Bayfield, has over 35 years of experience working with hearing impairments in particular people living with dementia. Accredited in Tinnitus management.
Susan Schlacht, M.A. Reg CASPLO Clinical Audiologist/ Owner Our Services
Comprehensive hearing assessments & hearing aid consultations ages 6 months and up
Tympanometry testing
Central Auditory Processing for children 6 years and up
Tinnitus management
Custom noise protection devices
Ceruman removal (wax)
Home/Community visits
Facts About Hearing
• 60% of Canadians aged 19 to 79 have a hearing health problem. (Stats. Can.)
• Prevalence of hearing loss increases with age and is the third most common chronic disability in old age
• Individuals with unaddressed hearing loss are at increased risk for cognitive decline and social isolation
• Hearing disorders are prevalent in people with dementia. As such, audiologists are integral to achieving optimal care and quality of life for people with dementia.
June is Seniors Month in Ontario and is a time to recognize and celebrate older adults who shaped the province into what it is today.
This year the theme for Seniors Month is ‘Fit, Active and Healthy Seniors’, highlighting the importance of supporting aging Ontarians through wellness, social connection and education.
According to Stephanie Greenfield (MScN/PHC-NP) at Maitland Valley Family Health Team (MVFHT), encouraging seniors to engage in physical activity is a powerful strategy for reducing the risk of chronic diseases, such as cardiovascular disease, Type II diabetes, and certain types of cancer.
“Despite these incredible benefits, many elderly individuals face challenges that make it difficult to maintain consistent exercise routines,” said Greenfield.
Regular exercise not only improves mental health but also delays the onset of dementia, reduces the risk of falls, and enhances overall quality of life.
Greenfield stresses that inspiring the older population to embrace exercise is essential, but seniors in the community need programs and support to be consistent and safe.
“Sustaining physical activity often requires strong support and supervision,” Greenfield added.
“Additionally, organized programs can be costly and often do not cater to the unique needs of seniors. Together, as a community, we must empower our seniors to stay fit and healthy, allowing them to enjoy life and live
independently at home for longer.”
Aging is an inevitable part of life, but the Canadian 24-Hour Movement Guidelines for Adults (65+ years) can help seniors stay strong, mentally fit and independent.
According to the guidelines, there are three core recommendations to keep in mind: Sleep well, reduce sedentary time, and move more, including moderate to vigorous physical activity.
According to Amanda Beddow (BHK), Health Promoter, Certified Tobacco Educator at Maitland Valley Family Health Team, decreasing sedentary time and getting active is important as exercise helps slow the body’s loss of muscle mass.
“The loss of muscle mass can impact posture and balance, which can lead to an increased risk of falls as well as make other activities of daily living more difficult, such as getting dressed,” explained Beddow.
“If you’re looking for a way to start being more physically active, start walking.”
The MVFHT has a walking program open to everyone or check out the Free Community Track Time at the YMCA.
According to health professionals, seniors should participate in a range of physical activities – weight bearing, non-weight bearing, sport and recreation – in a variety of environments and contexts. Sedentary behaviours should be limited, while healthy sleep hygiene should be practiced.
These guidelines offer clear direction on what a healthy 24 hours looks like for adults aged 65 years and older. They don’t just focus on a single movement behaviour but instead look at how these are all integrated together.
Following these guidelines can provide a
info@hamonyhearing.ca www.harmonyhearing.ca
STEPHANIE HARTWICK
Sun Contributor
KATHLEEN SMITH Editor
Bridging the Gap: Empowering rural seniors through connection and care
In rural communities across Ontario, many seniors face a growing challenge: isolation and loneliness.
With fewer social programs and services than their urban counterparts, rural seniors are often left disconnected.
Specifically, according to Statistics Canada, Huron County’s population is aging, with 25.9 per cent aged 65 and older, well above the provincial average of 18.5 per cent.
As communities age, concerns around cognitive decline, mobility, and overall well-being become increasingly urgent.
Conditions like Alzheimer’s and dementia are on the rise, with the Alzheimer's Society of Canada projecting a staggering 202 per cent increase in dementia cases across Ontario between 2020 and 2050.
In towns like Goderich where seniors make up 32 per cent of the population, the need for connection and support is greater than ever.
Since 2008, Gateway Centre of Excellence in Rural Health (CERH), a non-profit based in Goderich, has worked to tackle health disparities in rural Southwestern Ontario.
Through research, community programs, innovation, Gateway CERH has championed the belief that healthy aging happens best at home – when people are supported within their own communities.
This is further reinforced by numerous external studies and research findings.
Social engagement shouldn’t just be a luxury for rural seniors – it’s a public health necessity.
Isolation and loneliness can lead to depression, anxiety and a faster cognitive decline.
“In the pre-COVID-19 era, over 50 per cent of older adults were known to be at risk of loneliness” (Fakoya et al., 2020 in Briguglio et al. 2020).
The COVID-19 pandemic highlighted how dangerous isolation can be, especially for aging adults who are already at risk of chronic illness or mobility loss.
Through previous programs, Gateway CERH has consistently led efforts to slow
Fit, Active and Healthy Seniors
multitude of health benefits. This includes a lower risk of mortality, cardiovascular disease, hypertension, type 2 diabetes, several cancers, anxiety, depression, dementia, weight gain, adverse blood lipid profile, falls and fall-related injuries.
Being active every day can also help seniors improve their bone health, cognitive health, quality of life and physical function.
Exercise has a long list of benefits, especially if you are achieving the recommended 150 minutes of moderate-intensity aerobic exercise per week.
Rebecca Wright (RN, BScN), Care Navigator and Cardiac Rehab Nurse at MVFHT stresses that exercise can help strengthen the heart muscle, lower blood pressure, improve cholesterol and blood glucose levels, assist with weight management and increase bone strength.
“Routine exercise is also a preventative measure for diabetes, high blood pressure, cardiovascular disease and reducing your risk of heart attack and stroke,” said Wright.
“The benefits of exercise are wide and vast and should be incorporated into your daily routine to help improve your overall health and well-being.”
Wright explains that exercise can also improve sleep quality, reduce stress levels, and help boost endorphins and serotonin, which can improve mood.
According to the guidelines, a healthy 24 hours includes performing a variety of types and intensities of physical activity, getting seven to eight hours of good-quality
sleep on a regular basis with consistent bed and wake-up times, and limiting sedentary time to eight hours or less.
Replacing sedentary behaviour with additional physical activity and trading light physical activity for more moderate to vigorous physical activity, while preserving sufficient sleep, can provide greater health benefits.
Progressing towards any of these targets will result in health benefits.
In addition to the need of prioritizing physical fitness, many seniors can experience social isolation. This can take a toll on their emotional well-being, and access to community support and programs is essential to help seniors live with dignity and purpose.
One thing Cassidy Nicholson-Bjerg, Registered Psychotherapist with the MVFHT shares with her clients is that emotions love themselves, they feed on repetition and want us to keep feeling more of them.
“For many seniors, feeling lonely can quickly spiral into feeling isolated, withdrawn, and fuel depressive symptoms,” said Nicholson-Bjerg.
“However, local community programs can help individuals break this cycle. Though taking the first step may be hard, these programs can spark connection, give a meaningful reason to get out of the house and remind us that we are not alone.”
For more information about the Maitland Valley Family Health Team (MVFHT) and its programs or services, visit www.mvfht.ca
down these declines.
While each initiative focuses on unique challenges, they all share a common goal – improving health outcomes for rural residents.
Gateway CERH’s latest initiatives, Legion Learning and Legion Lounge, are leading the way in demonstrating how simple, well-designed programs can empower older adults to stay socially active, mentally sharp, and physically well.
Legion Learning helps close the digital gap for isolated seniors in our rural community, boosting a socialization, independence, and mental well-being.
Meanwhile, Legion Lounge, a social arcade and coffeehouse, offers a welcoming space for seniors to connect, stay active with games like Nintendo Switch Sports and skeeball, and engage their minds with puzzles and pinball.
The space also features a driving simulator to build confidence and cognitive skills, helping seniors maintain independence.
With a focus on targeted mobility and cognitive interventions, along with enhanced
overall well-being, rural seniors will be better equipped to age well in place.
Thus, enabling them to remain in their homes and communities while slowing the progression from emergency departments to long-term care.
This approach will build greater resilience and inclusivity within local communities, helping to build a more vibrant, connected, and supportive environment for aging rural populations.
The message is clear – healthy aging doesn’t just happen in hospitals or long-term care homes. It begins with conversation, connection, and a little bit of courage to try something new.
Interesting in the Legion Learning and Lounge program? Visit: https://www.gatewayruralhealth.ca/legionlearningandlounge or drop in at the Royal Canadian Legion Branch 109 – Goderich.
Interested in how to safely age in place? Visit: https://www.nia.nig.gov/health/aging-place/aging-place-growing-older-home
Amy Sturgeon is a Project Lead at Gateway CERH
(CONTRIBUTED PHOTO)
Joel Hordijk seen here with a senior citizen, during a research study. Hordijk is a past Research Assistant with Gateway.
AMY STURGEON
Sun Contributor
Three decades of care, a lifetime of comfort: An interview with the team behind Goderich Place
non Gardiner, Director of Care
Q: What sets your dementia care wing apart from others?
For over 30 years, Goderich Place has stood as a beacon of warmth, dignity, and exceptional care for seniors.
With more than 5,000 residents served over the decades, the retirement home has become more than just a residence. It’s a vibrant community where residents feel like family.
As Goderich Place celebrates the 10-year anniversary of our specialised dementia care wing, we sat down with the leadership team to identify what makes Goderich Place such a truly unique and trusted choice for retirement living.
Q: Goderich Place has a rich history in senior care. What has been your guiding mission over the past 30 years?
A: Our mission has always been simple – to provide a safe, nurturing and engaging environment where every resident feels at home. We provide our residents the support they need to continue to enjoy their passions, whether its still cooking in their units, gardening outside, or jumping into our Goderich Place van for a shopping trip. What’s guided us through the decades is the belief that retirement is not an ending, it’s a new chapter. It should be written with respect, purpose, compassion, and dignity. – Jenni Arthur, Assistant General Manager
Q: You offer customized service packages. Can you tell us more about how that works?
A: Absolutely. No two residents are alike – so why should their care be? When someone joins Goderich Place, we take the time to create a personalised care plan. That could include anything from daily living support, medication management, and mobility assistance to personal interests like gardening, painting, or cultural outings. Our team works closely with residents and families to adjust these plans as needs evolve. – Shannon Gardiner, Director of Care
Q: This year marks 10 years since your secure dementia care wing opened. What inspired this expansion?
A: We saw a growing need in the community for specialised dementia care, and we knew we could rise to the occasion. The secure wing was designed with the latest in dementia-friendly architecture, calming environments, and staff specially trained in memory care. Ten years later, it remains one of the most compassionate and innovative parts of Goderich Place. Celebrating this milestone reminds us how vital specialised dementia care is – and how many families we’ve been so privileged to support. – Shan-
A: Our approach is relationship-based. We don’t just manage dementia; we connect with the person behind it. That means meaningful activities specifically planned for each resident to support their interests, family-style dining, and routines that build comfort and meaning. Safety is paramount, but so is joy. We’ve had residents light up during music therapy, reconnect through memory boxes, or enjoy peaceful strolls in our secure garden. These moments matter, and they define our care. – Jen Puckett, Sales Manager
Q: What are residents and their families saying about Goderich Place?
A: The feedback we receive is humbling. Families often tell us they feel peace of mind knowing their loved one is not just care for but genuinely loved. Residents appreciate the independence we support, the friendships they form, and the respect they’ve given every day. It’s that trust that keep families referring others to us, many times across generations. – Jen Puckett, Sales Manager
Q: How do you view the role of activities in a retirement home environment?
A: A comprehensive activity program plays a vital role in promoting overall well-being and fostering a sense of purpose, both of which contribute to an enhanced quality of life. It offers opportunities for cognitive and physical enrichment, social connection, and the exploration of shared interests – ultimately creating a community where joy and meaningful engagement are shared by all. –Melanie Nurse, Activation Manager
Q: What’s next for Goderich Place as you look to the future?
A: We’re committed to staying at the forefront of senior care, through technology, training and community partnerships. We’re exploring wellness programs, digital engagement tools, and even expanding activities based on resident feedback. Our dedicated staff and management team provide outstanding daily care to our residents and are truly paralleled. We believe that the well-being of our team directly contributes to the happiness and comfort of our residents. Whether you’re seeking a place of comfort, specialised care for a loved one with dementia, or a vibrant community to call home. Goderich Place stands ready with open arms. Here, every day is built around compassion, choice, and connection, and the next 30 years look brighter than ever. – Jason Mercier, Vice President of Operations
Annette Gerdes is the General Manager at Goderich Place
ANNETTE GERDES Sun Contributor
Aging Isn’t the Problem, Avoidance Is: Why You Should Exercise Now
When we think about aging, we often associate it with physical decline, frailty, or loss of independence.
The truth is, aging itself isn’t the problem, but exercise avoidance is.
What threatens our autonomy as we grow older is not the passing of time, but the gradual drop in physical activity and movement that leads to the loss of strength, balance, stability, independence and confidence.
Let’s be clear, this isn’t about staying fit for the sake of looks. This is about staying capable, independent, and in control of your life.
Why movement matters more than you think – as we age, our bodies naturally undergo changes.
Muscle mass starts to decline, bones can become more fragile, and balance can become harder to maintain.
None of this has to mean giving up your freedom or relying on others for everyday tasks.
The real danger is stopping your training and your movement because that’s when we start to lose the things that keep us independent – mobility, strength, balance, and endurance.
You don’t lose these things because you age, you lose them because you stop using and training them.
Exercise is about staying capable, not just for staying fit. We need to stop thinking of exercise as a tool to look a certain way. Exercise is your path to preserving balance (to prevent falls and maintain stability), mobility (to keep moving freely and safely through the world), strength (to lift, carry and support your body through life), confidence (to trust your body to do what you ask of it), and independence (to live your life on your own terms).
This is why exercise is essential, not optional, as we age.
It’s not something to start after an injury, or once you’re told it is critical. It’s something to begin now, wherever you are, at any age, at any fitness level.
It’s never too late to begin moving. You don’t need to be in shape, you don’t need to
do what others are doing, you just need to respect where you are and start from there. Consistency is key, and the goal is to challenge your body to create change.
Exercise should be completed a minimum of three times a week including strength training (at least two days per week to maintain and build muscle mass and strength), balance training (to prevent falls and improve stability), cardiovascular training (for heart health, stamina, and endurance), and functional movement (to support safe, everyday movement patterns).
The benefits of regular physical activity are enormous, and include:
• Improving posture, movement quality and flexibility
• Preventing falls, bone loss, and muscle mass loss
• Reduces blood pressure, blood sugar and cholesterol
• Supports joint health and reduces chronic pain
• Enhances mood and cognitive function
joint function
Physical activity can help prevent or manage at least 35 chronic conditions, including Type 2 diabetes, heart disease, arthritis and depression.
A common myth is that movement makes joint pain or arthritis worse, but it is inactivity that causes more harm.
When you stop moving, your joints become stiffer, muscles weaken, and your risk of injury and dependency increases.
Your body doesn’t need to be perfect; it just needs to be worked and respected.
The longer you wait, the harder it becomes to regain what’s lost, but even then, it’s still possible to make progress.
The choice is yours – stay still and let life shrink around you or move and stay in charge of your path.
Exercise is your insurance for a better future – one where you can continue doing the things you love, on your own terms. Start now – for strength, for balance, for freedom, for life.
• Helps maintain a healthy weight
• Promotes cartilage health and overall
Dagny Kane Haas is a physiotherapist and co-owner of Physiotherapy Alliance Goderich
DAGNY KANE HAAS Sun Contributor
Move your body, boost your brain
meet new people and build lasting friendships.
Whether it is chatting after a class or joining a community event, the YMCA is a hub for connection.
As we age, staying active and socially connected becomes more important than ever.
The Goderich Huron YMCA is stepping up to meet this need with a wide range of programs designed specifically for older adults, helping them maintain physical health, mental sharpness and a strong sense of community.
Physical activity is one of the best ways to maintain independence and vitality in later years.
The YMCA offers a variety of senior-friendly fitness classes including gentle yoga, which is perfect for improving flexibility, balance, and strength at your own pace, aquafit offering a low-impact water workout that’s easy on the joints and great for cardiovascular health, as well as pickleball programs for a variety of skills.
These programs not only support physical health but also stimulate the brain and improve mood, which are key factors in preventing cognitive decline and depression.
Beyond fitness, the YMCA fosters a sense of belonging. Group classes and social events provide opportunities to
The YMCA’s YThrive coaching program is available free to members and offers personalized fitness plans tailored to individual goals and abilities.
For those new to exercise or returning after a break, this is a great way to get started safely and confidently.
Furthermore, thanks to the YMCA’s financial assistance program, cost is not a barrier. Everyone is welcome, regardless of income level.
The Goderich YMCA regularly updates its programming to reflect the needs and interests of the community.
To learn more about current offerings or to register, visit ymcaswo.ca/locations/goderich-huron-ymca or call 519524-2125.
Curious about what the YMCA has to offer? We invite you to stop by the Maitland Recreation Centre for a tour. Meet the friendly staff, explore our facilities, and see firsthand how we’re helping seniors in our community stay healthy, active and connected.
Mike Vander Werf is the General Manager of Goderich Huron YMCA
“The Town of Goderich recognizes the importance of engagement with our Seniors. We are pleased to celebrate the contributions of our seniors and we thank them for all of the important volunteer work they provide in our community."
– Mayor Bazinet
MIKE VANDER WERF
Sun Contributor
SPORTS Goderich Sun
www.rlpheartland.ca
Jarod McManus
Goderich Ringette looks ahead, preparing for another great season
gaging environment.
The Goderich Ringette Association is preparing for another great season, and it’s a perfect time to get involved.
With dedicated Learn to Skate and Learn to Play programs, new players are introduced to the sport in a supportive and en-
Experienced coaches and volunteers help build foundational skills and confidence, ensuring every play feels comfortable as they progress.
Ringette is not only excellent for developing strong skating, teamwork, and strategy, but it also creates a lasting sense of community.
Many players form friendships that continue long after their time on the ice.
While the focus remains on player development and enjoyment of the game, the association also offers a few fun extras throughout the year, like the Halloween dance, holiday family skate, and year-end banquet. Small touches like this bring families together and add to the experience.
Whether your child is new to skating or interested in trying a team sport with a welcoming atmosphere, Goderich Ringette provides a great place to learn and grow. Registration for next ringette season is now open, with discounted rates available for first-time players.
For more information or to sign up, visit www.GoderichRingette.ca
The U14 team dressed as cowgirls for Goderich Ringette Day opening ceremonies.
(CONTRIBUTED PHOTOS)
2025 HCFL Standings
Huron County Fastball League Goderich Grizzlies 2025 Schedule
**Friday, June 13 vs. Fullarton A’s @ 8 p.m.
Wednesday, June 18 @ Elmira Expos @ 8 p.m.
**Friday, June 20 vs. Milverton Millwrights @ 8 p.m.
Wednesday, June 25 @ Wroxeter/Wingham Rippers @ 8:30 p.m.
**Friday, July 4 vs. Brussels Tigers @ 8 p.m.
**Friday, July 11 vs. Wroxeter/Wingham Rippers @ 8 p.m.
Friday, July 18 @ Monkton Muskrats @ 8 p.m.
Wednesday, July 23 @ Mitchell Mets @ 8:30 p.m.
**Friday, July 25 vs. Walton Brewers @ 8 p.m.
**Sunday, July 27 vs. Belmore Stingers @ 2 p.m.
Wednesday, July 30 @ Brussels Tigers @ 8:30 p.m.
**Friday, August 8 vs. Monkton Muskrats @ 8 p.m.
**Sunday, August 10 vs. Brussels Bangers @ 2 p.m.
Thursday, August 14 @ Belmore Stingers @ 8 p.m.
**Sunday, August 17 vs. Elmira Expos @ 2 p.m.
Friday, August 22 @ Brussels Bangers @ 7:30 p.m.
Thursday, August 28 @ Milverton Millwrights @ 8 p.m.
** denotes a home game for Goderich Grizzlies
Goderich Minor Soccer kicks off another exciting season
tive team, who work tirelessly behind the scenes to ensure a smooth and successful season.
At Harbour Hill, we go beyond personalized care — we honour your goals for today and support your goals for the future.
Here, you’ll find more than just a place to live. You’ll discover a vibrant, caring community where your needs are met with kindness, your choices are respected, and your family is welcomed.
Expect personalized, attentive care that feels like home — because your life, your goals, and your relationships matter.
Goderich Minor Soccer Club is thrilled to kick off another exciting season with a record-breaking turnout.
This year, over 450 players are registered, ranging in age from 2 to 16 years old: a testament to the growing passion for soccer in this community.
The club is proud to field 14 travel teams, all of which represent Goderich in the Elgin Middlesex District Soccer League (EMDSL).
Now in our third year in the league, our teams and families are feeling confident and settled, and we’re looking forward to a competitive and fun season ahead.
In addition to our travel program, our house league continues to thrive, with 28 teams providing opportunities for players of all skill levels to develop their love for the game in a supportive, local environment.
None of this would be possible without the dedication of our amazing execu-
We are also incredibly grateful for the time, energy, and enthusiasm of our volunteer coaches and team managers, who make a difference in the lives of our players every single day.
We’d also like to thank the Town of Goderich for their continued support. Their commitment to maintaining our fields and being responsive to the needs of our club makes a world of difference.
It’s a true community effort, and we’re proud to call Goderich home.
With the season now underway, we invite everyone to come out and cheer on our teams. Whether you’re watching a toddler take their first kick, or a teen scoring the winning goal, there’s no better place to spend a summer evening than at the soccer field.
Here’s to another great season of soccer in Goderich.
Megan Frayne is the Treasurer of Goderich Minor Soccer
MEGAN FRAYNE Sun Contributor
The U16 girls who went on to tie their game against London under the big lights at Bannister Field.
The grey team is one of our U12 girls’ team who are taking in Coach Sarah’s half-time talk. The girls went on to tie their game 1-1 against Wingham.
(CONTRIBUTED PHOTO)
OPEN: MON.-FRI. 10 AM - 5:30 PM; SAT. 10 AM - 5 PM WEB STORE OPEN 24/7
NOTICE OF RETIREMENT
After 48 years with Art’s Landscaping—beginning as an employee and later as owner—I have made the decision to retire. It has been a privilege to help grow and lead a business that was started by Art Bourdeau in 1964. Together with Art, my mother, Dorothy, and my wife, Joanne, we worked hard to build what became a trusted landscaping, garden centre, and asphalt paving business. I am deeply grateful to the many employees who contributed to our success over the years. Your dedication and hard work have meant a great deal. I also extend heartfelt thanks to our customers and the broader community for your support and loyalty. I am carrying a lifetime of memories and experiences with me as I move into retirement. Joanne and I are looking forward to enjoying more time with our family and friends—and perhaps some golf as well.
Sincerely,
Rick Turner, President
Art’s Landscaping & Asphalt Paving
ART’S LANDSCAPING RETIREMENT ONLINE AUCTION
175 Suncoast Drive East, Goderich, ON
• Auction opens Wednesday, June 11, 2025, at 8 am
• Preview Dates: Tuesday, June 17 & Tuesday, June 24 at 1-3
• Auction begins to close Wednesday, June 25, 2025, at 8 pm
EQUIPMENT: Kubota M7060D, Kubota F3560 with 73”deck,PTO Driven Heavy Duty Snow Blower, SnowEx truck bed salt spreader, Lee Boy Tar Sprayer/pavement surfacer, Agric agri-tiller, TOOLS: Bosch Turbo Breaker Hammer will Deluxe Cart, 79cc Ducar dp40 gas pump, Jepson cutoff saw, National power tool/Table saw, Husqvarna 272XP Chainsaw, Stihl Chainsaw, Stihl TS400 Gas Powered 14” Concrete Cut-off Saw, Echo CS-310 Chainsaws, Pipe Benders, Zip Level Pro 2000, Bosch Brute Hammer with Cart and 4 Chisels, DeWalt Cordless Tools, Sokkisha c40 d10355 level tripod and measuring stick, Titan 620 MacCulloch gas powered chain saw, power tools, pumps, thatch removers, lawnmowers, leaf blowers, landscape fabric & gardening items, planters, and much more!!
For more information about the equipment, call Art’s Landscaping at 519-524-2645. Leave a message with your questions and someone from the shop will call you back.
Gateway welcomes bright new talent for summer 2025
excited to join Gateway CERH as a Summer Research Assistant.
Gateway Centre for Excellence in Rural Health (CERH) is excited to welcome a new group of students to its summer 2025 team.
Five new students – Madison Cardno, Julie Wein, Erica Maloney, Kate Maloney and Grace Allen – will support work and projects done by Gateway over the next few months.
These emerging professionals bring fresh perspective, academic excellence, and a shared passion for improving health and wellness in rural communities.
Their work will support a range of impactful projects focused on health, community, and innovation across rural areas.
MADISON CARDNO:
In this role, Madison will support meaningful rural health initiatives focused on improving health outcomes in underserved populations.
This opportunity aligns with her passion for public health, teamwork, and continuous learning as she works toward enhancing rural health equity.
Beyond this work, Madison enjoys coaching and playing hockey, running, and spending time outdoors.
JULIE WEIN:
Julie recently finished her second year in Health Sciences at Wilfrid Laurier University. She was born and raised in Exeter and has developed a passion for the community aspect of rural health.
this summer to contribute to the innovative projects taking place and to give back to the community that raised her.
ERICA MALONEY:
Erica will be entering her third year at the University of Ottawa, pursing a degree in Health Sciences.
She is thrilled to have the opportunity to collaborate with researchers, healthcare professionals, community leaders, and the entire Gateway team.
As a Summer Research Assistant, she is specifically looking forward to applying her knowledge and experience to contribute meaningfully to ongoing projects.
Erica is deeply passionate about improving health outcomes and enhancing quality of life, with a particular interest in rural healthcare.
sonal connection to addressing the unique challenges faced by rural communities.
Outside of her academic and professional pursuits, Erica enjoys playing hockey and volleyball, as well as relaxing with a good book.
KATE MALONEY:
Kate is currently a Business and Aviation student at Western University. This summer, Kate is excited to join Gateway as a Business Development Officer and to contribute to improving the health and quality of life of rural residents.
Kate is looking forward to working alongside researchers, healthcare professionals, and community leaders to build partnerships and drive impactful initiatives.
GRACE ALLEN:
Grace has been accepted and will attend Brock University in September 2025 for the Bachelor of Arts in Psychology.
As a new co-op student Research Assistant at Gateway, Grace will be contributing to BRAVE-F and nourish projects.
Grace developed a passion for rural health issues, particularly mental health and psychology regarding children in rural areas.
Outside of her academic and professional career, Grace enjoys travelling, seeing her friends and playing hockey.
Gateway is proud to support the growth of these young leaders and excited to see the lasting impact their contributions will have on rural health.
Madison is a Health Sciences student at Western University, is
Their passion, curiosity and commitment to community are helping to shape a healthier future for rural residents. GODERICH SUN STAFF info@goderichsun.com
Julie is very excited to work with the Gateway CERH team
Having grown up in Huron County, Erica has a strong per-
Outside of work, Kate enjoys mountain biking, hiking, and working towards her private pilot’s license.
Goderich Duplicate Bridge Club Results
On May 13 the club had eight tables directed by Rob McFarlane:
1st – Cal Scotchmer and Janet Bloch – 61.31%
2nd – Garth Sheldon and John Davies – 59.97%
3rd – Joyce Zimmerman and Rob McFarlane –59.31%
4th – Margaret and Murray Blackie – 56.50%
5th – Doug Elliott and John Archbold – 55.70%
6th – Brian Reeve and Graham Yeats – 51.29%
On May 20, the club had nine tables directed again by Rob McFarlane:
1st – Greg Bowman and Michele Hansen – 63.43%
2nd – Doug Elliott and Virginia Elliott – 59.72%
3rd – Janet Bloch and Cal Scotchmer – 57.87%
4th – John Davies and Garth Sheldon – 56.94%
5th – Evy McDonagh and Susan White – 56.71%
6th – Marj Stuart and Terry Fry – 56.48%
On May 27 the club had seven and half tables directed by Rob McFarlane:
1st – Virginia Elliott and Doug Elliott – 67.51%
2nd – Joyce McIlwain and Kay King – 56.20%
3rd – Marian Lane and Barb Howe – 56.09%
4th – Garth Sheldon and Laurie Schmidt – 54.33%
5th – Evy McDonagh and Michele Hansen – 53.82%
6th – Terry Fry and Marj Stuart – 53.01%
On June 3 the club had seven tables directed by Bob Dick:
1st – Doug Elliott and Virginia Elliott – 63.69%
2nd – Laurie Schmidt and Garth Sheldon – 62.50%
3rd – Graham Yeats and Brian Reeve – 56.25%
4th – John Legate and Stephen Jacob – 54.17%
5th – Marian Lane and Barb Howe – 52.38%
6th – Brenda Blair and Pat Lewington – 50.60%
MADISON CARDNO. JULIE WEIN. ERICA MALONEY. KATE MALONEY. GRACE ALLEN.
The Grand Opera House of Goderich
Opera Houses were one of the most culturally significant buildings in every Ontario city and town in the Victorian era.
Across the boards of the opera house stage trod comedians, Shakespearean thespians, plays, travelogues, politicians, temperance advocates, minstrel shows and, in some more risqué venues, bawdy entertainment.
For a few brief years, the stage of Goderich’s Grand Opera House hosted a full range of Victorian stage entertainment.
Dry Goods Merchant, George Acheson, in 1886, retrofitted an opera house into his large commercial building located on the northwest corner of West Street and the Square.
Erected in 1875-76, the building housed several other businesses but soon became known as the Grand Opera House Block.
When it held its grand opening on November 16, 1886, it was known as Acheson’s Hall. Its inaugural performance was a ‘Famous Ballad Concert” performed by a “galaxy of eminent artists” from London, England.’
Such stars as Charles Abercrombie, late solo tenor to Her Majesty the Queen; Miss Annie Taunton, from the London Academy of Music; and Walter Pelham “The Prince of English Humourists” who promised to give “his original, unique and refined facial and Mimetic Entertainment”.
Such refined entertainment filled “the house to overflowing with tickets at .25 and .50 cents: .75 cents for reserved seating, according to the Huron Signal.
Such impeccable English entertainment allayed concerns about the perceived low moral character of the entertainment business.
Yet, just to make sure that a new entertainment venue in town was a wholesome place for amusement, a lecture series by well-known clergymen from Toronto, Hamilton and New York scheduled.
Indeed, although few operas were ever staged in local opera houses, the term opera house, according to entertainment historian Brian Morton, was preferred because “the word theatre seemed somehow disreputable” in devoutly Christian Ontario.
Acheson leased the opera house to C W Andrews who managed the hall and arranged bookings. After its grand opening, the opera house was briefly known as the Royal Opera House but, perhaps, to avoid confusion with its rival, the Victoria Opera House on Kingston Street, Andrews changed its name to Grand Opera House in March 1887.
Aside from theological lectures and classical English folk ballads, the Grand hosted travelling troupes from across North America and the United Kingdom. These dramatic companies brought popular contemporary entertainment to Goderich.
In August 1887, Toronto's Templeton Opera Company performed Gilbert and Sullivan's “The Mikado” in Goderich for the first time on the Grand's stage. The Signal reported that “a good house greeted” the production which reflected credit upon anyone who “came before the footlights.”
Another contemporary play, R. L. Stevenson’s “The Strange Case of Dr Jekyll and Mr. Hyde” staged in January 1889, was considered so disturbing that it was accompanied with a lecture by Rev D Rogers, of Londesborough, who explained that “a dual nature is not obtainable by science or compatible with a good life.”
J. W. Bengough, Canada's greatest and most famous cartoonist noted for his bitingly satirical caricatures delivered an illustrated lecture at the Grand in September 1887.
The Huron Signal entertainment critic said Bengough “wasn't much to look at” but “he wasn't talking long till I snickered right out, and when he commenced on the chalk business I had to hold on to the seat with both hands” to steady himself from laughter.
One of those whom Bengough satirized was future Prime Minister, Sir Wilfrid Laurier, who held a political rally at the Grand Opera House on his February 1892 visit to Goderich.
After a torchlight parade around the Square, Laurier was escorted to the Grand Opera House where he was greeted by the local Liberal Association and a standing room only house. The Signal reported that “many had to go away, being unable to get even on the stairway leading to the hall.” Travelogues from exotic places also proved very popular at the Grand.
In November 1894, the “Prince of Entertainers”, W E Ramsay served as “companion and guide” on a trip around the world. His dramatic magic lantern show, with ‘scenes true to life from Greenland’s Icy Mounts to India’s Coral Strand” proved to be “the event of the season” for an Ontario audience that had probably never travelled more than a few miles from home.
A popular draw to the Grand was Dr. Saushbrauh. In March 1888, Dr. Saushbrauh “the celebrated traveller, impersonator and humourist” who was born in India and had “converted to Christianity from Heathenism” and became a minister and earned a medical degree was considered by the Signal the “most interesting entertainment” in a long time.
The paper thanked the Women’s Missionary Society for introducing him to a Goderich audience. In October 1888, the “Hindoo contingent” of the Salvation Army attracted “a large attendance” and collected a wealth of donations, according to the paper.
Fightin’ Joe Hess was another celebrity speaker who appeared at the Grand Opera House. For three nights in April 1890, the prize fighting bare knuckle boxer and drunk testified about his conversion to religion and temperance.
Sponsored by the Young Women’s Christian Temperance Union, each night ‘Fightin’ Joe’s testimonial brought in an audience that was “crowded through the doors” and “anxious to hear” the sinner who had come to the light.
Local entertainment troupes also drew large box office crowds at the Grand. Fundraising entertainments staged by the Goderich Athletic Club, Odd Fellows and Masonic Lodges, the Cricket Club, West Huron Teachers and Collegiate Dramatic Society, church groups and others could always be counted on to draw large crowds of friends and neighbours.
Performances by local troubadours were always sure to receive favourable reviews in the local press. On other occasions, the Grand hosted benefit concerts to raise money to assist neighbours incapacitated by disease or disability.
Yet, the most popular performances were the music hall sing-a-longs, comedies and Vaudevillian acts like the Guy Brothers’ Minstrel Shows, Bosco the Magician, the New York Bijou Theatre Company and Joseph Hodgson, the Mesmerist, among others, were favourite acts which always banked good box office numbers.
In July 1890, Aleck Saunders became the Grand Opera House’s new manager who,
in turn, passed the management on to Harry Hart in June 1894. Hart made extensive renovations to the opera house that summer. When it re-opened in September, the Huron News Record reported that “the handsome and delightfully clean and well lighted house” had “earned the continued thanks of the people of Goderich.” That single sentence is the closest to a description of the Grand's interior.
Unfortunately, any information on the opera house’s seating capacity, stage set up, or dressing rooms is lost. A carriage call delivered one's carriage to the West Street entrance after each show.
The famed English operatic singer, G. H. Snazelle sang at the Grand on March 14, 1895. Ironically, Snazelle would have a Goderich family connection 130 years later as local photographer and historian, Colleen Maguire, was his first cousin, three times removed.
At 8 a.m. on the morning of Thursday, April 4, 1895, flames were seen erupting from the Grand Opera House.
Despite the heroic efforts of the fire brigade to save the building, the opera house and three other businesses were destroyed in the greatest conflagration in Goderich in ten years, according to the Signal.
Although parts of the commercial building were saved, all that was left of the Grand Opera House was “a few warped piano strings and frame, several iron chair attachments and a disfigured coal stove”.
It was a tragic end to one of the area's most culturally significant buildings.
The Opera House block as it appears in 2025. The corner building (Takalo and Burt) replaced the Grand Opera House. The brickwork on the cornice of the West Street building that survived the fire is still visible.
The Grand Opera House at the corner of West Street and the Square c. 1890. The recessed entrance was probably the opera house’s entrance.
DAVID YATES Sun Contributor
(PHOTO ENHANCEMENT COURTESY OF COLLEEN MAGUIRE)
(CONTRIBUTED PHOTO)
Huron Multicultural Festival returns to Lions Harbour Park
Huron Multicultural Festival returns to Goderich on Saturday, June 28 at its new location in Lions Harbour Park.
This vibrant, family-friendly event celebrates the rich cultural diversity of the region through music, food, art, and interactive experiences.
“The Huron Multicultural Festival is a great way to celebrate the many cultures that make our community special,” said Allie Brenner, Cultural Development Officer with the County of Huron Cultural Office.
“It’s a chance for everyone to come together through music, dance, art and food, and to experience the unique creativity and energy each culture has to share.”
Enjoy a dynamic line-up of music and dance from around the world.
Headlining this year’s festival are Kazdoura, known for their electrifying fusion of Arabic maqams, Middle Eastern rhythms, psychedelia and soulful jazz saxophone.
Founded by Syrian singer Leen Hamo and Lebanese jazz musician John Abou Chacra, Kazdoura is rooted in Levantine Arabic music and fueled by genre-bending experimentation.
Kazdoura creates a fresh and electrifying take on Arabic classics and original compositions.
Another headliner is JUNO award-winning performer Quique Escamilla, a Mayan-Zapotex singer-songwriter who blends Pan-American rhythms with high-energy Latin music, Indonesian
dance, Indigenous poetry and more.
Escamilla is a singer-songwriter from Chiapas, Mexico and based in Toronto who blends rhythms with stories to elevate Indigenous Peoples’ voices across the Americas and decimate the effects of colonization, racism and xenophobia.
Attend the Multicultural Festival on June 28 to savour international cuisines and explore artisan crafts that showcase the talents and traditions of diverse cultures.
The festival also offers children’s activities including interactive games and cultural activities designed to educate and entertain.
While taking in the festival atmosphere by enjoying the food, music, traditions and activities of other cultures, relax and enjoy a selection of local beverages at the licensed beer garden.
Other performers on the main stage include Conexion Latina, Shantell Powell, Arcapada Art Dance, Culture Philippines of Ontario, Nachde Rangeelay, and The Afro-Brazilian Stilt Drumming Trio.
Admission to the Huron Multicultural Festival is free.
Location is at Lions Harbour Park in Goderich from 12 p.m. until 7 p.m.
For more information including details of the other performing acts, and updates visit www.huroncounty.ca/multicultural-festival and follow Huron Cultural Office on Instagram and Facebook: @HuronCulturalOffice
For more information on headliners for this year’s festival visit https://kazdouramusic.com/ and https://www.quiqueescamilla.com/
KATHLEEN SMITH
Editor
Kazdoura is one of the headliners at the 2025 Huron Multicultural Festival.
Quique Escamilla will also headline the 2025 festival at Lions Harbour Park.
(CONTRIBUTED PHOTOS)
Invasive Plant of the Month: Lily of the Valley
The Canadian Coalition for Invasive Plant Regulation (CCIPR) believes Canada should improve policies, tools and regulations to stop the spread of invasive plants.
The increasing numbers of invasive plants entering Canada each year are having serious ecological and socio-economic consequences.
Invasive non-native species spread quickly and the cost for their removal escalates over time, making management nearly impossible.
Preventing their introduction and establishment through improved legislation is the most logical and cost-effective course of action.
CCIPR is urging the Federal government to act now.
Focus on Lily of the Valley – Convallaria majalis:
Lily of the Valley is a perennial herbaceous groundcover plant native to Asia and Europe. It needs little attention after establishing, as it grows from underground rhizomes that spread horizontally with amazing speed in either full sun or full shade.
Lily of the valley has broad, green leaves, and delicate, sweet-smelling white
flowers that resemble tiny bells on stalks, standing about 18 centimetres tall.
All parts of the plant are toxic and may irritate the skin. If ingested, the plant can cause abdominal pain, vomiting and irregular heartbeat.
Due to its invasive nature, Lily of the Valley forms large colonies, which out-compete native species for moisture, sunlight, nutrients, and space.
It is found in urban parks and ravines, and more remote settings of natural woodlands of southern and central Ontario.
Lily of the Valley has low wildlife value, and our native pollinators take little interest in its nectar and pollen.
If this plant brings back wonderful memories and you cannot bear to give it up, try this – take one small clump and place it in a pot, so it is contained and cannot travel.
When the flower is spent, cut it back, so it will not go to seed.
How to manage Lily of the Valley:
This can be challenging but achievable with persistence and a multi-step approach.
Manual Removal:
For small populations, dig up the plants and roots before they set seed, and remove manually. You may need to do this for several years before the seedbank in the soil is depleted and because even small pieces of rhizome can re-grow.
Alternately, cut the plants back weekly with a lawnmower. This will prevent seeds from developing and may eventually kill the plants. Do not put the plants in the compost or municipal green waste.
Smothering:
Another option for small or larger popu-
lations is to cover infested areas with tarps or cardboard to block sunlight. This can be started at any time or year, and the process can take up to two years to complete. Check the progress each season.
Herbicide Treatment:
Difficult to reach, or large areas may be treated by herbicide. Use herbicides only as a last resort, following local regulations to minimize environmental harm.
After removal, replant the area with regionally appropriate native plants. This step is essential to prevent reinfestation and to restore ecosystem health.
Native plants will also attract pollinators and wildlife, improving biodiversity in your garden.
A good choice would be Foamflower (Tiarella cordifolia). https://www.onplants.ca/shop/tiarella-cordifolia/ Education is key to combating invasive plants. Learn to identify invasive species and choose native or non-invasive alternatives for your garden.
Focus on managing one or two invasive plants at a time and be patient.
For more information visit www.ontarioinvasiveplants.ca or www.ccipr.ca
Renee Sandelowsky and Helen Varekamp are volunteers for Canadian Coalition for Invasive Plant Regulation (CCIPR)
Trail Talk: Interesting discoveries on the local trails
species.
Recently
Until recently all the black cherry trees I have seen were tall mature ones, where I could see leaves, but the flowers were too high up to see them properly.
lennium Trail.
This year nearly all the Mayapples have blossoms, compared to previous years when only a few had blooms.
NOTES:
Recently a small black cherry had broken about six feet up with the top still attached so that the leaves and flowers were close to the ground and next to a Hullett Sugar Bush trail.
I realized that the flowers were like those of a choke cherry but were much longer.
On another trail I saw a young hickory, which had conspicuous leafy bracts, which were pale yellow green to reddish hanging at the base of the new spring growth. These bracts occur in all hickories. This one has five leaflets which means it is either a Shagbark or Pignut hickory.
The most common hickories in our area are bitternut hickories, which have seven to 11 leaflets, and the ones I have seen the new growth has been too high up to see.
Although I have not yet seen any Red Admiral butterflies, I have now seen a few Common Ringlets, two Little Wood Satyrs, one Tawny -edged Skipper, and a Hobomok Skipper, as well as a few Cabbage Whites.
The Menesetung Bridge across the Maitland River at Goderich is now closed to pedestrians and cyclists until an expected completion date in November.
Saturday, June 14 at 9 a.m. to 12 p.m. - Note change in time - Benmiller to Sharpes Creek Line. This is the third of the Endto-End hikes.
For more information and to confirm your attendance contact Patrick Capper at pcapper99@gmail.com
Saturday, June 14 at 6:30 p.m. - Maitland Trail 50th Anniversary Supper at the Knights of Columbus Hall.
The speaker is Adam Shoalts a professional adventurer and bestselling author.
Limit of 200 tickets at a cost of $100.
Sunday, June 15 at 9 a.m. to 10:30 a.m. - Hike a private property near Dublin - 7277 Highway 8. The walk takes you along the Bayfield River and up through the bush of old growth and recently planted bush.
One interesting insect I saw recently was theronia hilaris, an ichneumon wasp. I had to look up ichneumon – a small parasitic hymenopterous insect depositing eggs in or on larva of another insect.
Hymenopterous is a large order of insects with four membranous wings. This wasp lays its eggs on a living host, which is often an unwanted pest, the larva then consumes the living host.
Recent sightings on the trails have included a raccoon at the Clinton Conservation Area, 24 yellow lady’s slipper orchids on the hill near 33 km on the Maitland Trail and a similar number on the southern part of the Mil-
There will be a trip to the Dublin Restaurant after the hike.
For more information and to confirm your attendance, please contact Anne Melady at jamelady@hotmail.com. This is a Level 1, easy pace, 1.5 - 2 hours.
Saturday, June 21 at 10 a.m. to 12:30 p.m. - Hike River Line to Sharpes Creek Line Meet at 80918 Sharpes Creek Line to carpool to River Line and hike the Maitland Trail.
Weather permitting there will be coffee on my deck.
For more information and to confirm your attendance, please contact George Cantin at streamsideinc@gmail.com. This is a Level 2, moderate pace, expect to take just over 2 hours.
Sunday, June 29 at 9:30 a.m. to 12 p.m. - Bike ride at the Pinery.
For more information and to confirm your attendance, please contact Donald Andrew at 519 530-9019 by calling or texting. This is a level 1, easy paced bike ride.
Tuesday Trompers meet at 9 a.m. on Tuesday to hike for about an hour. If you wish to be on this email list, send an email to mta@maitlandtrail.ca
Midweek hikers meet at 9 a.m. and hike for 1.5 to 2 hours on Wednesdays or Thursdays. Contact Patrick Capper at pcapper99@gmail.com
PATRICK CAPPER Sun Contributor
40 Years of Impact: Honouring June Taylor, Founder of Huron Women’s Shelter
This June marks 40 years since the doors first opened at Huron Women’s Shelter, then known as Survival Through Friendship House.
From day one, it has been a haven supporting countless women and children in crisis across Huron County.
Behind the founding of the shelter is the remarkable story of a woman whose determination, compassion, and lived experience lit the spark: June Taylor.
“She was a protector,” said her granddaughter, Laura Duckworth.
Laura was only five when June passed away in 1995, the youngest of sixteen grandchildren, but she grew up hearing stories that shaped her understanding of who her grandmother was—and the difference she made in her community.
June’s journey to create the shelter began with her own experience of abuse.
“She wanted a place for women to go to feel safe because she was herself abused in the home and she didn’t want that for other women and their kids,” Laura explained.
June was raising nine children in a home marked by abuse. She made the courageous decision to leave her husband and was granted a divorce in 1966.
“But he would still come to the house she lived at with her children and terrorize them,” added Laura.
Those years of fear and instability left a lasting impression, but they also created a determination in June to create something better for other women and children facing the same struggle.
Though it would be nearly two decades before the shelter officially opened, June never let go of the idea that women deserved safety and support.
Her own experience became the driving force behind her years of work to make that vision a reality. She dreamed of a safe, welcoming home where women could escape violence and begin to rebuild their lives.
With few resources available locally, June looked to other locations. She heard of a safe house in Manitoba and began writing letters to them, asking about their program and how it operated day-to-day. She also wrote letters to the government and other organizations, looking for funding.
“She was a very persistent person,” Laura said.
“She was handwriting all these letters and mailing them out.”
She was trying to receive as much information and resources as possible in hopes of opening and operating her own safe house in Huron County.
That persistence paid off. With support from the Anglican Diocese, June secured funding to purchase the first shelter building, a home on McDonald Street in Goderich. It was outfitted with a secure door and donated dishes, linens, and other basic household items.
Once the shelter was up and running, June didn’t hesitate to step in directly when women needed help.
“She would go pick up the women and their kids at their homes to help them get out and bring them to the shelter. That was brave in itself,” Laura reflected.
“You can imagine how many angry men she had to deal with. That took a lot of courage for her to do.”
The shelter officially opened on June 20, 1985, as Survival Through Friendship House—a milestone that transformed the landscape of safety and support for women in Huron County. But June didn’t stop there. She continued to raise funds, give talks, collect supplies, and advocate for more comprehensive support.
Through fundraising and government support, the shelter was able to move to a new, purpose-built facility on Huron Road in 1993, where it continues to support women to this day.
One of her goals was to see the shelter’s Second Stage Program established—an option for women and children who cannot safely return home and need more than short-term emergency shelter.
Although June passed before the program became a full reality, her tireless advocacy helped lay the foundation for what now includes over 20 secure residential units across Huron County.
These longer-term housing options provide not only safety, but the time and support women need to rebuild trust, regain independence, and begin healing. The
addition of this program has become a vital part of the shelter’s services—one that continues to reflect June’s understanding of what women impacted by gender-based violence truly need to move forward.
Today that vision continues to evolve.
Forty years later, the shelter has expanded its reach and capacity, offering hope and safety in times of crisis, through emergency shelter, second stage programming, transition assistance, counselling, children’s programming, and more.
As the shelter celebrates this milestone anniversary, Laura hopes it continues to grow.
“My grandma would be so happy to know services and help for these women have expanded over the years and how people have a better understanding of abuse in many forms," added Laura.
June Taylor’s legacy isn’t just the shelter—it’s the bravery, determination, and compassion she showed, and the generations she continues to inspire. Laura and her family are extremely proud of her.
“She didn’t let her situation determine her outcome, she used her situation to try to help others,” Laura said.
“There are so many lives she has positively impacted and saved.”
As the shelter marks forty years, the impact of June’s work endures—not just in the stories of those she helped, but in the continued efforts to ensure every woman has a place to turn when she needs it most.
ALEX ROBINSON (SHE/HER) Communications Specialist, Huron Women’s Shelter
Shelter opening in 1993.
McDonald House.
Friendship House Opening Invitation 1985. Original Friendship House Brochure.
(CONTRIBUTED PHOTOS)
Watercolour artist at the Goderich Co-op Gallery
tercolour. Meg is a self-taught artist but benefits from online courses as do many artists located in rural areas.
Lucknow Artist, Meg VanRooyen, is the Visiting Artist for June at the Goderich Co-op Gallery and is exhibiting her current series of watercolour paintings.
Practicing daily, VanRooyen enjoys the subtlety of watercolour painting, layering and blending colours. It is often a surprise when translucency occurs in the finished product.
Born in the Netherlands, just after the Second World War, Meg and her family emigrated to Canada in 1952.
She became an elementary school teacher, enjoying many creative activities when she had time- sketching, tole painting, and wood burning, before settling on wa-
All members and consignees have moved to a new place in the gallery as part of the biannual changeover. Many new pieces of art have been exhibited for you to enjoy.
Come by to see Meg VanRooyen’s work at the Co-op, 54 Courthouse Square, lower level in June, as well as that of the many member artists and consignees.
The Square is being revitalized, but we are open, and our street is accessible by car. Parking is available at the front and back of the gallery.
Visit us from 10 a.m. to 5 p.m., Tuesday to Saturday. In our busy world, the Goderich Co-op Gallery is a quiet and inspiring oasis.
Goderich Makerspace at Goderich Library
The new Makerspace at the Huron County Library’s Goderich Branch is an exciting, hands-on hub for creativity and innovation, open to everyone in the community.
Whether you're crafting custom gifts, working on a personal
project, supporting your business, or even launching a new one, the Makerspace is the perfect place to get started.
Curious to learn more? Drop by the branch to celebrate the Makerspace Grand Opening on Saturday, June 14 from 10 a.m. until 3 p.m. Explore the space, ask questions, and test drive the technology for yourself.
Here are highlights of a few of the technologies available:
Cricut: A Cricut is a precision cutting machine that can cut paper, vinyl, fabric, and other materials into custom designs, shapes, and lettering. It’s perfect for creating personalized cards, decals, labels, home décor, and unique gifts—and you can even cut heat transfer vinyl to make your own custom clothing and accessories.
Button Maker: A button mak-
er is a fun, easy-to-use tool that presses custom designs into metal and plastic to create wearable buttons. Simply choose your image, line it up, and press the handle to make a one-of-a-kind pin to take home or share.
Virtual Reality Headsets: Meta Quest virtual reality headsets offer an immersive and exciting way to explore new experiences. We encourage users to travel the world with Brink Traveler, relax with a guided meditation session, or get moving with the rhythmbased game Beat Saber.
Loanable Laptops: Loanable laptops are available for use anywhere within the Goderich Branch, offering flexibility and convenience for our visitors. They're perfect for tasks like completing online tests—including Smart Serve certifications—
as they come equipped with built-in cameras.
NERF Guns: Our NERF guns are used during special programs, including target practice sessions and quarterly Friday evening events where we close the branch and let youth challenge each other in friendly, action-packed games. It’s a fun and safe way to build teamwork, strategy, and have a blast with friends.
Playstation 5: Our PS5 is available on occasion for in-branch use and features a wide selection of exciting, mature-rated games. It’s a fun way to unwind, test your skills, or enjoy an immersive gaming experience when it's available.
To use the Makerspace technology, users must first complete a brief certification session to en-
sure safe and confident operation of the equipment.
Most tools and devices are available for those aged 13 and up. To book your certification appointment, simply contact the Goderich Branch at goderichlibrary@huroncounty.ca or 519524-9261—we’d be happy to get you started.
Bring your own supplies or purchase materials from us for a small fee—we’re here to help you make, build, and create. To learn more, visit: https://www.huroncountylibrary. ca/tech-at-the-library/ Thanks to the McCall MacBain Foundation for supporting these exciting opportunities for our communities.
Avery Baker-Greaves is a Branch Assistant at Huron County Library in Goderich
PATRICK CAPPER
Sun Contributor
Artist Meg VanRooyen.
Samples of VanRooyen’s artwork, which will be on display at the Goderich Co-Op Gallery for the month of June.
(CONTRIBUTED PHOTOS)
George G. Newton Nature Reserve Trail improvements
The land for the George G. Newton Nature Reserve was donated by the Osbaldeston family in 1982 to Ontario Nature (then the Federation of Ontario Naturalists) with the stipulation it be managed as a nature reserve.
Huron Bruce Nature (formerly Huron Fringe Field Naturalists) began stewardship in the mid-1990s with Tom Lobb and Robert Budd leading the development of a trail network.
Located at 35913 Kitchigami Road, the 34-hectare property is somewhat off the beaten path but is a favourite walking trail for many area residents and dog owners.
Stewardship includes annual spring inspections looking for hazards such as fallen trees, misuse or damage of the trails.
Clean-up of the trails is carried out by club members who also regularly survey plant and animal species found on the reserve. They work on invasive species removal of garlic mustard and European buckthorn and plant native trees and shrubs to improve biodiversity of the forest.
The George G. Newton Nature Reserve is one of 26 reserves managed by Ontario Nature, a non-profit conservation charity that works to protect wild spaces and species through conservation, education and public engagement.
Every year the nature reserves management team applies for grants to fund projects on their properties. This year they were successful in obtaining funding for trail improvements, signage and buckthorn removal at the reserve.
In late fall 2024 professional trail developer Zane Davies rerouted three sections
of the White Pine Loop where the slope was steep and run off made conditions slippery and difficult to negotiate when wet. He changed the trail route to make those sections more accessible and safe.
New signage is being developed and will be installed this fall to include a trail map at the entrance and at trail intersections and some educational placards detailing the history of the site.
On Saturday, May 10, Ontario Nature and Huron Bruce Nature hosted a trail opening event with 31 members of the club and public in attendance. Nature Reserves Manager Marcus Maddalena led a guided tour of the property focussing on the history of the area by settlers and subsequent reforestation efforts.
Huron Bruce Nature Outings Director Susan Greco led a second group on a wildflower walk around the main trail loop and down to the creek. She shared information on traditional medicinal uses of various plants.
In a separate successful funding grant this fall more buckthorn will be removed and larger trees treated chemically. The opened space will be filled with several
Balancing the brain for better mental health
Human pleasure and pain are processed in the same region of the brain. This reward pathway is like a balance scale that releases dopamine every time we experience pleasure.
The brain wants a balanced scale (homeostasis), so it nudges the scale back to the side of pain.
This isn’t a design flaw - it’s a survival mechanism. Our brains evolved to help us avoid pain and seek pleasure. It ensures our survival in a world of scarcity and
danger. But we live in an ecosystem of overwhelming abundance now.
Highly reinforcing substances and behaviours (sugar, caffeine, smartphones, shopping, gambling, alcohol and other drugs) offer a shortcut to feeling good. What begins as reward can often become dependence and, sometimes, compulsion.
Our ancient wiring hasn’t caught up to modern life. When we flood our brains with dopamine, the brain down-regulates its natural production.
This leaves us in a chronic dopamine deficit, where we feel off, unless we’re chasing our next fix - not to feel euphoric, but just to feel normal. And when we stop using the thing that gives us relief, we experience withdrawal: anxiety, irritability, insomnia, cravings, and depression.
At first, a small hit (a cookie, a scroll, a drink) might bring a big rush. But over time, the pleasure diminishes while the after-effects grow stronger. This is how tol-
erance develops: we need more of the substance or behaviour to achieve the same effect, while the crash on the other side becomes more severe.
This cycle of up, down, and craving stability is not a moral failure. It’s the predictable response of a brain seeking balance in an environment that overstimulates and disconnects us from our natural rhythms.
The challenge is not simply to stop the behaviour, but to understand why we needed it in the first place.
Addiction isn’t about the substance - it’s about the pain. It’s about the unmet needs that drive the behaviour: connection, safety, regulation, love. Once we learn to recognize that, we can start to treat ourselves with curiosity and compassion instead of judgement.
There is hope. The brain can restore balance. It requires time, patience, and often discomfort. If we resist the urge to immediately reach for relief, the painful feelings eventually pass, and equilib -
rium returns. This is the process of healing.
Stress is often a driving factor that can lead to unhealthy behaviours.
A Harvard study taught participants to reframe their stress response as being helpful rather than harmful. They were told things like "the pounding heart is preparing you for action" and "the rapid breathing is bringing oxygen to your brain".
The results were profound. Participants who embraced stress as a resource felt more confident and less anxious. Even more astonishing was what happened physiologically - their blood vessels stayed relaxed, indicating a cardiovascular profile of joy or courage, instead of danger.
This tells us something vital: how we think about our experiences literally changes how our body responds. We receive what we perceive.
The goal isn’t to eliminate stress or discomfort. It’s to build a healthier relationship with it.
When you can recognize that feelings of being overwhelmed is often our body’s way of saying, “You’re alive. You care. You’re being called to rise to the occasion”.
The next time you feel that wave of overwhelm - whether it’s a craving or a surge of panic - try pausing. Ask yourself: What is this really about? What is my brain trying to balance? What is my body preparing me for?
Then respond, not with fear or shame, but with awareness. This is the first step toward freedom and healing.
Tanya MacIntyre is a certified CBT Practitioner, Mental Health Professional, and owner/operator of Red Roof Recovery.
DISCLAIMER: This content is not intended to constitute, or be a substitute for, medical diagnosis or treatment. Never disregard advice from your doctor, or delay in seeking it, because of something you have watched, read, or heard from anyone at Red Roof Recovery.
TANYA MACINTYRE, RED ROOF RECOVERY
Sun Contributor
varieties of native shrubs. Four new benches were installed in April for the comfort and enjoyment of trail us-
ers. Huron Bruce Nature and Ontario Nature invite you to explore this nature reserve located just outside of Goderich.
CHRISTINE ROBERTS
Sun Contributor
Thirty-one people attended the trail opening event at the George G. Newton Nature Reserve May 10.
The entrance to the George G. Newton Nature Reserve welcomes visitors with acknowledgement of sponsor support, stewardship and acceptable use of the trails.
(JIM ROBERTS PHOTO)
(CHRISTINE ROBERTS PHOTO)
OH, THE PLACES WE’LL GO: Regensburg: a wellpreserved Medieval gem
It’s not a challenge to find something old when you are walking around the cities and towns of Europe. The history here goes deep, but it is also frequently on display all around you.
And in a city like Regensburg, Germany, the place is not just old, it’s special – as acknowledged when Regensburg’s Old Town was listed as a UNESCO World Heritage Site. Ironically, while the designation honours the city’s Medieval architecture (the Middle Ages lasted a long time, from the fifth century to the 15th), the actual UNESCO recognition is only two decades old – it happened in 2006.
A walking tour of Regensburg (and it is very walkable) will take visitors through many centuries of history and many architectural eras. But perhaps the most striking thing about Regensburg is something that has not changed since before the Romans came here in the first century, the Danube River.
The Danube flows right through the city and at the time of our visit, the mighty river was on full, powerful display. It’s one of the remarkable things about Regensburg and other communities along the Danube that they have withstood the onslaught of the river in flood for many centuries.
You can’t help but be aware of the river during your visit because one of the highlights of any tour is the Old Stone Bridge, an engineering masterpiece constructed between 1135 and 1146. During the second and third crusades, knights crossed this bridge. Today, it is used by tourists and residents alike, but by very few soldiers in chain-link armour.
The ancient bridge is, itself, the subject of some great local stories. One that is certainly true is the project included impressive towers. There is one fewer today because a failed effort to blow up an ice jam on the Danube blew up one of the towers instead. It was never replaced.
A less-certain account involves a competition between the builder of the bridge and the builder of a cathedral, now replaced but under construction at the same time. The
story is the bridge-builder made a deal with the devil to guarantee finishing first; he promised the devil the souls of the first three to cross the bridge when it was completed as long as that happened before the completion of the cathedral. He won and offered up the souls of the first three to cross the bridge, which happened to be a dog and two chickens. There is no report of the devil’s reaction.
Perhaps the most striking ancient building in Regensburg is Dom St. Peter (Regensburg Cathedral). Founded on the site of much earlier churches (dating back to about 700 AD), construction on this magnificent church started after fire destroyed previous churches. Work on the present version began in 1275 and the cathedral was completed in 1320 – sort of. In fact, work continued for centuries with the cathedral’s towers (which mea-
sure about 106 meters in height) only finished in 1869. And as any visitor will notice, a view of the cathedral includes serious scaffolding, which has been in place for 20 years and which residents suspect to be permanent. As with almost every European cathedral, expensive, ongoing restoration work is an omnipresent reality.
In total, there are nearly 1,500 listed heritage buildings in Regensburg, dating from the Roman period on.
As in many heritage cities in Europe, there are interesting examples of art, both ancient and modern, throughout the city. One very striking example is the mural on The Goliath House, a 16th-century work depicting David’s defeat of the giant. The house itself is several centuries older.
I was also struck by a back-alley mural portraying artist Pablo Pi-
casso, there for no apparent reason but a really well-executed painting (except for the random branch of ivy that appears to be running up his nose).
There is more to do in Regensburg that wandering around looking at buildings – although that can take quite a while. The city is home to Germany’s oldest bratwurst restaurant, the Alte Würstküche (Old Sausadge Kitchen), and a number of breweries. Personally, I enjoyed a Gluck’s Pilz at Jolie’s Café.
Not enjoyable, but more essential, is the part of any tour of Regensburg that involves the history of the Jewish residents of the city. As is frequently the case, this is a story of persecution, betrayal and eventual genocide. In the late Medieval period, Jews were protected in Regensburg, but when a recession hit in 1500, the Christian leaders realized they could solve their financial problems by driving the Jews – to whom they owed money – out of the city.
By the 20th century, the Jewish population had recovered but, in 1938, the Nazis destroyed the synagogue and several Jewish-owned homes and stores. During World War II, hundreds of Jews were deported, many to their death at the Dachau concentration camp.
Today, a newly created architectural/artistic work commemorates the location of the synagogue and honours the memories of the Jews who died in the persecutions over the centuries.
It’s a sobering stop on a fascinating tour of one of Germany’s best-preserved Medieval cities.
Paul Knowles is an author and travel writer, and President of the Travel Media Association of Canada. To contact Paul about travel, his books, or speaking engagements, email pknowles@golden. net.
A typical, historic street in Regensburg, with the modern touch of a helicopter flying overhead.
PAUL KNOWLES Sun Contributor
Regensburg is located at the northern-most point of the Danube River. This photo was taken when the Danube was in flood – a continual challenge to riverfront towns.
Dom St. Peter has been fronted by scaffolding for at least 20 years.
(PAUL KNOWLES PHOTOS)
Why did June bring a ladder to the beach? Because it wanted to climb to the high tide!
What’s June’s favorite music? Anything with a good summer beat!
Why is June always so happy? Because school’s out and the sun’s out!
Why did the calendar get a sunburn in June? It forgot to mark sunscreen day!
What’s June’s favorite subject in school? Summer-y (summary)!
Why don’t June flowers get into arguments? They always turn the other petal.
What did June say to July? "You’re up next—don’t mess it up!"
Why did the ice cream truck go broke in June? It couldn’t cone-trol its spending!
ICE CREAM FLAVOURS Riddles
What’s a June bug’s favorite sport? Cricket, of course!
What did the beach towel say in June? "I’m feeling laid out!"
Why was June bad at secrets? Because it always lets things slip into summer!
Sudoku
MURPHY
Four-year-old goldendoodle (from Nova Scotia)
LIKES: Enjoys chew toys, barking at squirrels, and long hikes. Waits every day at the door for his kids to come home from school.
Word Search
Salted Caramel
Pistachio
Cotton Candy
Moose Tracks
Bubble Gum
COMING EVENTS
BINGO NIGHT
On Thursday, June 12 at 5:30 p.m. at Knights of Columbus Centre.
Doors open at 5:30 p.m. Bingo starts at 7 p.m.
BIA THURSDAY NIGHT CONCERT SERIES
On Thursday, June 12, Thursday, June 19 at 7 p.m. in downtown Goderich.
THE PLAY THAT GOES WRONG AT THE LIVERY
On Thursday, June 12 at 8 p.m., Friday, June 13 at 8 p.m., Saturday, June 14 at 8 p.m., and Sunday, June 15 at 2 p.m.
Various ticket prices for other performance dates. Visit https://www.thelivery.ca/season for more details.
GODERICH CORPORATE CHALLENGE
On Friday, June 13 from 12 p.m. until 4 p.m. at Bannister Park.
AN EVENING AT THE LEGION
On Friday, June 13 starting at 5 p.m. with live music from Maitland Hollar.
Meat draw begins at 5:30 p.m.
BIA FARMER’S MARKET
On Saturday, June 14 and Saturday, June 21 from 8 a.m. until 2 p.m. in downtown Goderich.
The market will run every Saturday until October.
YOUTH
MUSIC FESTIVAL
On Saturday, June 14 from 11 a.m. until 2 p.m. at Courthouse Square.
MAITLAND TRAIL ASSOCIATION 50TH ANNIVERSARY DINNER
On Saturday, June 14 from 6:30 p.m. until 9:30 p.m.
An evening of celebration with a sit-down dinner, silent auction, and special guest speaker.
Held at the Goderich Columbus Centre Banquet Hall on Parsons Court.
CLASSIFIEDS
Hundreds of shade trees, fruit trees, apples, pears, peaches, plums, sweet and sour cherries, apricots, nectarines, blueberries, haskapp grapes, raspberries, elderberries etc. Lots of spruce, pine, cedars for windbreak and privacy hedges. Sizes 1-8 ft. in containers ready to go. Flowering shrubs and much more. Mon-Sat 7:00am to 6:00pm Martin's Nursery, 42661 Orangehill Rd Wroxeter, ON N0G 2X0 (1 Conc. North of Wroexter on Belmore Line)
CAMPFIRE WOOD Seasoned, bagged and ready for summer enjoyment. $7.00/bag $20/3 bags $30/5 bags. Face cords available. Call or text for pick up. Delivery available in the Goderich/Point Farms/Bayfield area. Jim Heckman 519-301-1395
BIA SUNDAY MARKET
On Sunday, June 15 and Sunday, June 22 from 9 a.m. until 2 p.m. in downtown Goderich.
The market will run every Sunday until October.
HURONSONG CHORUS: MUSIC FOR AN EVENING
On Monday, June 16 at 7:30 p.m. held at Lakeshore United Church in Goderich, and Tuesday, June 17 at 7:30 p.m. held at Northside United in Seaforth.
HuronSong Chorus presents an evening of music to benefit the Huron Women’s Shelter.
Entry by free will donation to the shelter. To date, HuronSong Chorus has raised more than $100,000 for the shelter.
KNITTING GROUP
On Tuesday, June 17 and Tuesday, June 24 from 10 a.m. until 12 p.m. at the Goderich Library.
Sunsets of Goderich
While the fires rage to the west, a fiery sky lights up the Goderich harbour, as the sunset cuts through thick smoke on June 7, 2025.
(DONALD R. JEFFREY PHOTO)
WAKE UP WEDNESDAY SPEAKER SERIES
On Wednesday, June 18 at 9 a.m. at the Goderich Legion.
JAMMER NIGHT
On Wednesday, June 18 at 7 p.m. at the Goderich Legion.
DADS AND KIDS NIGHT AT THE GAOL
On Thursday, June 19 at 6 p.m. until 7 p.m. at the Huron Historic Gaol.
GODERICH AND DISTRICT GOLF CLASSIC
On Friday, June 20 from 9 a.m. until 3 p.m. at Woodlands Links Golf Course. Presented by Community Living Central Huron. See Community Living website for information.
BY THE LAKE BACKYARD CONCERT SERIES
On Friday, June 20 from 6:30 p.m. until 9 p.m.
Be part of something special as Vicky Rao, in collaboration with Backyard Music Co., hosts an intimate Nashville ‘listening room’ style event. Curated by Billboard-charting artist Scotty James, this unique concert brings together two to three talented songwriters to perform original country music. Cost is $35 a ticket. For more information contact Vicky Rao (vicky@changinggearsadventures.ca)
CANCER SUPPORT GROUP
This peer-led group meets once a month at Bayfield Li-
Goderich Sun
brary on Saturdays at 12:30 p.m. Upcoming date: Saturday, June 21.
SENIOR TECHNOLOGY SUMMER CAMP
On Wednesday, June 25 from 10 a.m. until 1 p.m. at the Goderich Legion.
SIP AND KNIT
On Wednesday, June 25 from 5 p.m. until 6 p.m. at East Street Cider Co.
HURON MULTICULTURAL FESTIVAL
On Saturday, June 28 at Lions Harbour Park. From 12 p.m. until 7 p.m. Admission is free.
ANNUAL MEMORIAL DAY SERVICE
On Sunday, June 29 at Dungannon Cemetery. From 2 p.m. onwards. Refreshments to follow.
LIONS BEEF BBQ
On Sunday, June 29 at Lions Harbour Park. From 3:30 p.m. until 6:30 p.m. Tickets in advance: $23, at the door: $25.
GODERICH LAKETOWN BAND CONCERT SERIES
On Sunday, June 29 at Lions Harbour Park. Begins at 7 p.m. Admission is free.
CANADA DAY FIREWORKS DISPLAY
On Monday, June 30 at dusk at the Goderich Waterfront. Cash donations welcome.
GODERICH CHILDREN’S FESTIVAL
On Tuesday, July 1 at Lions Harbour Park. From 10 a.m. until 2 p.m. Join for a family-friendly day filled with loads of different activities for ages 0-12. Admission is free.
GODERICH CANADA DAY PARADE
On Tuesday, July 1 at Courthouse Square. From 2 p.m. until 4 p.m. Admission is free.
WATERFRONT SAIL-BY PARADE
On Tuesday, July 1 at the Goderich Waterfront. Begins at 4 p.m. Admission is free.
EAGLES’ OPEN GOLF TOURNAMENT
On Friday, July 11 at White Squirrel GC. St. Anne’s Catholic Secondary School Alumni is hosting a charity golf tournament to raise funds for the Athletics Department. The tournament is open to any friend of the school. Registration is at the St. Anne’s Catholic Secondary School website.
If your event is not free admission or you would like to include more details than stated above, you have the following options:
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