Central Huron Firefighters will face off against a full line-up of former NHL hockey heroes in support of Huron Hospice, the charity of choice.
This fantastic community event promises lots of skill and lots of laughs, and is guaranteed to be a fun and memorable event for all ages.
The puck will drop in Clinton at Eastlink Arena on Saturday, March 15 at 7:30 p.m.
The game is in support of Huron Hospice. For 30 years, families have turned to Huron Hospice for support at the end-of-life.
Huron Hospice provides care at Bender House and in the community for people with life-limiting illnesses. Huron Hospice also provides loss and grief support for children, youth and adults.
Since opening the residence in 2018, Huron Hospice has made moments matter for more than 250 individuals and their families at Bender House, and for 600 individuals and their families in the community.
There are no costs for any services. Huron Hospice is a place where families celebrate lives lived.
Tickets at the door cost $32 each, if they last. Visit www.ProHockeyHeroes.com for information and tickets.
CLIMBING AT HEIGHTS
Local arborist sets ascent world record
KATHLEEN SMITH Editor
Chris Sallows, a local ISA certified arborist, has broken a world record by ascending 50 feet of rope in 8.8 seconds.
Now holding both the world and Ontario records, Sallows feels fortunate to have finally achieved this goal.
“The feeling you get while climbing is the closest thing you can get to flying, but you can also feel the energy from the trees and everything else,” admitted Sallows.
“Once you have the itch it’s in your blood. That level of communing with nature really can’t be matched.”
Sallows got into arboriculture accidentally, and he worked as a green’s keeper at the Maitland Golf Course for a couple of years before finding a spot at the Goderich Parks Department.
While he was with Goderich Parks, Sallows was cutting grass and putting together flower beds, but said there was something missing.
“I had an itch I couldn’t scratch that led me to the arborist apprenticeship back at Lambton,” said Sallows.
Local arborist sets ascent world record
“It was to keep me busy in the winter since things were slow. When the Parks union realized there wasn’t wording in the CBA for apprentices, I gave my notice and was into production tree work almost immediately.”
Sallows has been climbing trees for 15 years and has been in the green industry for about 20 years. He continues to be up to date on his certifications and credentials by going to trade shows, competitions and through training.
“I guess you could say it’s my passion,” Sallows remarked.
Sallows’ wife Ashley admits that he is happiest when in the trees; he even proposed to Ashley in a tree.
For Ashley, his ability to always make climbing fun and turn setbacks into learning opportunities has been incredible to watch and has provided an example to the pair’s two daughters on what it takes to pursue your dreams.
“He’s dedicated and absolutely passionate about what he does, and we couldn’t be prouder of him,” added Ashley.
Competitions are broken down into five preliminary events: Throwline, which is how arborists set ropes in trees; Belayed Speed Climb, which is like bouldering; Ascent, which is getting up a rope as fast as possible; Aerial Rescue, where you rescue a dummy in a preset simulated dangerous situation; Work Climb, which is a top-down obstacle course within a five-minute cutoff.
“Ontario has some especially skilled climbers, being one of the largest chapters,” Sallows explained, adding that he made it to the master’s this year, but only finished fourth overall.
The top male and female competitors go to a Master’s Challenge final, where the best scoring climbers win and advance into the next levels – North America and Internationals.
The Ascent Speed Record is relatively new since COVID. The structure is modelled after the Static Foot-locking Speed time, which was phased out between 2017 and 018 for this more modern representation of tree work.
According to Sallows, the record is challenged in a head-to-head format at higher level non-chapter competitions like the North American, Europe or International levels.
Other chapters have begun to allow the top three to five ascent event winners, both male and female, to challenge the standing records for 15m or 49 feet two inches and a half.
The standing women’s time is 12.99 held by Jess Hamer in Australia, and
now, the new men’s record is 8.80 held by Sallows.
Although Sallows credits his success to his speed, he admits that a lot of other variables play into his success such as gear type, adjustments, dialling and training, including physical conditioning.
“I am really fortunate to have finally achieved the goal, although I’m a little put off by my times in training versus the time I put down at the competition,” admitted Sallows.
“It will be easier to improve on next season. It’s easier to learn from your mistakes than it is from achieving goals. I’m figuring our where the hidden lessons are in this.”
Sallows, who climbs for himself, is not sure what is next after breaking the ascent record. He would like to take a short break before taking another approach or direction in competitions, as he is not done with competing.
“I’m not done, I have had too much fun and enjoy the process of competing too much,” added Sallows.
“I just can’t turn the competitiveness off just yet.”
Overnight Parking and Snow Removal
Please be advised that By-Law No. 20 of 1989 prohibits parking on any street in the Town of Goderich between the hours of 2:00 a.m. and 7:00 a.m. from November 15th, 2024 to March 15th, 2025 inclusive.
It is an offence under the Highway Traffic Act to push snow onto any roadway. Snow must be placed on your own property, not on neighbouring properties or pushed onto or across the street.
Now an ISA certified arborist, Sallows has recently been involved in competitions that emulate the work he does.
Chris Sallows has broken the world record in arborist ascending competition, climbing 50-feet in 8.80 seconds.
Sallows is happiest in a tree.
Huron and Bayfield Chambers of Commerce announce joint business event with guest speaker
The Huron Chamber of Commerce and the Bayfield Chamber of Commerce are excited to announce a joint Business After Five event hosted by the historic Little Inn of Bayfield.
This collaborative gathering provides an excellent opportunity for members and guests from both Chambers to connect, share ideas, and strengthen relationships within our business communities.
Attendees will enjoy complimentary refreshments provided by the Little Inn of Bayfield and receive two drink tickets for the evening.
The Chambers are thrilled to welcome Mac Voisin, co-founder of M&M Meat Shops, as the evening’s guest speaker.
Known for his entrepreneurial success and commitment to community, Mac grew M&M Meat Shops from a handful of locations to a national chain with over 450 stores before selling the business in 2014. Now, he and his partner, Marcela Bahar, own White Squirrel Golf Club (formerly
Bayview Golf Club) and are spearheading new projects in the golf and hospitality industry.
Mac’s journey from engineer to builder, retailer, and community-focused developer will be an inspiring highlight for attendees.
Tickets are $10 per person, available online to members and guests of each Chamber.
All ticket proceeds will be donated to the Huron County Food Bank Distribution Centre, supporting their important work in food security across the region.
This special event is made possible through the support of Bruce Power and Community Futures Huron, whose commitment to fostering business success in the region ensures vibrant, engaged events like these.
Tickets can be purchased at Eventbrite: https://www.eventbrite.ca/e/business-after-5-in-bayfield-tickets1060323609459?aff=huron
Sunsets of Goderich
Trying to understand Trump’s re-election
With U.S. Election Day occurring a little over a week ago, I’ve had some time to collect my thoughts regarding the shocking result that occurred. And there’s a lot to unpack within the confines of this limited space.
Heading into Election Day, my view was that Kamala Harris would defeat Donald Trump by a relatively wide margin. However, I was also concerned about Republican shenanigans impacting the result.
Despite Trump’s apparent victory last week, this is not an election that he should have won.
On top of the legal and moral baggage that he has compiled over his lifetime, and fears about Project 2025 and a continued assault on the rights of women and minorities, Trump’s re-election campaign was a dumpster fire. For those paying attention, each day brought new examples of idiocy and growing concern about his mental capacity for the world’s top job. While his crowd sizes dwindled in the final days of the election as his old message grew stale, in contrast there seemed to be energetic enthusiasm on the Democratic side, with packed stadiums, strong endorsements, and record-breaking early-voting numbers.
On the Democratic side, yes, Joe Biden should have stuck with the original plan of being a one-term, transitional president, thus allowing for an open Democratic primary to find the best candidate. Also, Kamala Harris made a mistake by running such a shielded campaign. Appearances on Fox News and Joe Rogan’s podcast would have been given her the chance to reach a huge segment of voters stuck within a right-wing echo chamber. However, no campaign is perfect, and these criticisms aside, Harris should have been an easy choice in this election. Even many notable Republicans, including members of Trump’s former cabinet, came out strongly to endorse Harris over Trump.
Yet, she lost. In my view, two broad factors together explain the re-election of Donald Trump:
Reason #1: Lack of critical thinking by voters. Sadly, there is a large segment of the population that is
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either easily manipulated or just doesn’t pay that much attention to what’s going on. Given a steady diet of disinformation on Fox News or through Elon Musk’s X (Twitter), it wouldn’t have made a difference who the Democratic nominee was – whoever it was would have had their character poisoned by the onslaught of propaganda. Due to disinformation, millions of people were convinced that violent crime was soaring due to an open border (it isn’t), inflation was out of control (it has returned to normal rates), and the economy has tanked (it hasn’t).
Another aspect to consider is voter apathy and short memories. While Donald Trump is arguably more dangerous now than he was then, people were more engaged in 2020 towards removing him as President than they were in 2024 to keep him from being President. I think many people forgot just how chaotic it was four years ago. The COVID year of 2020 was also unusual in that people paid more attention to actual news than they are doing now.
Reason #2: Aggressive tactics to suppress the vote and undermine the democratic process.
For years, Republicans have gained advantage over the Democrats by doing whatever it takes to win, even when morally questionable. There are several well-known instances of this, including: outrageous gerrymandering of electoral borders, inconsistent rulings regarding the
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replacement of Supreme Court justices, voting against Democratic bills even when they agree with the essence of the legislation, and ignoring the rule of law when their President was legitimately impeached.
In this election, Republicans in positions of power intentionally made it more difficult for people to vote by limiting the number of polling locations and by regularly purging eligible voter lists in left-leaning districts to suppress their vote.
Taking it a step further, Donald Trump has consistently “projected” his crimes upon others. He coined the phrase “fake news”, but no one has lied more in public than himself. He made a big deal about the security of Hilary Clinton’s email server, yet he kept classified documents in the Mar-a-Lago bathroom. He calls the Democrats a threat to democracy, yet Trump is the one who tried to overturn the 2020 election. Over the years, he has talked about the Democrats rigging the election, and that makes me wonder if, perhaps with the help of his favourite billionaire, they have somehow found a way to tamper with the vot
ing tabulation machines.
It will be years, if ever, before we truly understand the impact of the varying factors that went into the unexpected re-election of Donald Trump. Hopefully we can get through a second Trump term without irreparable damage being done.
Goderich Sun
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Santa Claus is coming to town
He’s made his list. Checked it. Twice.
And the Goderich Parade Route is where you can find out if you’ve been naughty or nice.
This Saturday, November 16 is the official kick-off to the 2024 Festival of Lights and Santa Claus Parade.
Join us downtown Goderich on Saturday, November 16 at 6:30 p.m. at the Courthouse Square Performance Stage where Laura Gagnon will kick off the festivities with a free outdoor concert.
To help make the evening extra special, the Goderich Salvation Army will be there to help serve up some complimentary hot chocolate from Tim Horton’s of Goderich. At 7 p.m. the Festival of Lights will kick off. Mayor Bazinet will help us count down to the official lighting of the lights. These beautiful displays will be lit in the evenings throughout the holiday season and will remain on into the new year.
After the lights are on, it’s time to welcome the jolliest old elf to Goderich. Immediately following the lighting of the lights, the 2024 Santa Claus Parade will kick off at the corner of West Street and Wellington.
Floats from businesses all over Huron
County will be lit up and on display as our Santa Claus Parade makes it way up West Street to Courthouse Square, around Courthouse Square clockwise to South Street, south on South Street where it will disperse at Elgin Avenue.
Be sure to bring your non-perishable food items as a couple of floats in the parade will be gathering donations for our local food banks.
Once the parade has completed, the fun will carry on at the Goderich Legion where Laura Gagnon and her band will be performing a FREE Christmas Concert upstairs. All are welcome to share in the holiday spirit, as you enjoy a cup of cheer at the Legion. A special thank you to the Goderich BIA and Goderich Legion Branch 109 for making this event possible.
Goderich is known for its show-stopping fall colours and spectacular summer days, but it is the Festival of Lights where we Goderich folks shine. In all types of weather, we stick together to welcome the holidays to our beautiful Town.
To see a complete list of events taking place throughout the Festival of Lights, head to EXPLOREGODERICH.CA to get your most up-to-date collection of holiday activities.
Tim Hortons Holiday Smile Cookies help United Way
Tim Hortons is offering a way to spread kindness this holiday season through the second-annual Holiday Smile Cookie campaign and United Way Perth-Huron (UWPH) is among the organizations benefitting.
From Monday, November 18 to Sunday, November 24 people can go to Tim Hortons restaurant in Seaforth, Clinton, Blyth, and Milverton to pick up a Holiday Smile Cookie for $1.50 each. Proceeds from sales will be split 50/50 between UWPH’s Urgent Needs Fund and Tim Hortons Foundation Camps.
“The Fund helps local people in a time of immediate need and can mean the difference between someone having to choose between going hungry or paying a bill, or between a car repair they can’t afford and losing a job,” said Michelle Millar, UWPH Manager Community Development, Southern Huron and Goderich and Area.
The Tim Hortons Holiday Smile Cookie is a delicious, white chocolate chip sugar cookie that’s infused with red and green sprinkles and adorned with a hand-decorated smile.
Tims Holiday Smile Cookies are a
great treat to share with family members, friends and colleagues who can join in on giving back to their communities, one cookie at a time.
“We invite everyone to buy a cookie when you stop in for your Tims coffee. Through this simple act, you’re helping someone in the community you care about,” added Millar.
“And if you’re an office or company, consider pre-ordering enough for your entire staff.”
Organizations and companies can go to perthhuron.unitedway.ca to download a printable order form, or email fundraising@perthhuron.unitedway.ca to request a form. All pre-orders must be submitted in hard copy.
The UWPH’s Urgent Needs Fund is accessible 24 hours a day, all year, in over 150 languages through the 211 helplines.
The Fund provides financial support for essentials such as winter clothing, car repairs, rent arrears, groceries and more. Last year, 314 people across Huron County accessed the Fund.
Last year, Tims guests helped raise $7,845 through the inaugural Holiday Smile Cookie campaign.
Bridging the gap in primary healthcare
In an important step to address the growing shortage of family doctors and nurse practitioners, the Huron Perth and Area Ontario Health Team (HPA-OHT) is proud to announce the launch of the Unattached Care Clinics (UCC).
Designed collaboratively by local family health teams specifically for residents without a primary care provider, the UCC will provide much-needed access to acute, chronic, and preventative primary care services throughout Huron Perth and area.
With over 2.5 million Ontarians currently without a family doctor, a number that’s expected to rise as more physicians retire, the UCC offers a lifeline to those in the community without regular access to primary care.
This new service is not a replacement for walk-in clinics, but a dedicated program created in partnership with local family health teams to help ensure everyone without a primary care provider can access timely care close to home.
The clinics are strategically located in Goderich, Zurich, Exeter, Wingham, Listowel and Stratford, reaching residents within a 40-km radius of each site.
The UCC provides comprehensive healthcare services for unattached patients, including treatment for acute illnesses and management of chronic conditions, mental health navigation and support, and preventative care such as cancer screenings, vaccinations and wellness advice.
Appointments are required to ensure
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efficient care, shorter wait times, and to allow for appropriate preparation. Patients can easily book appointments by calling the clinic nearest to them.
As questions arise about this new initiative, it is important to clarify the UCC’s distinct role. This is a brand-new service for unattached patients and is not a dropin clinic.
This launch comes at a critical time, as Ontario’s government has recently appointed Dr. Jane Philpott, former federal Health Minister, to lead a province-wide team tasked with connecting every Ontarian to a primary care provider within the next five years.
The UCCs are funded by Ontario Health for an initial one-year period, with hopes this essential program will be extended beyond the year to continue supporting unattached patients.
By offering immediate care, the UCC serves as a crucial stopgap while the province works towards its long-term goal of ensuring universal access to primary care.
“The UCCs are an important step in increasing access locally to primary care,” said Robin Spence Haffner.
“Long term, we are committed to ensuring that no one in Huron Perth and area is left without essential healthcare services, especially as the province works towards connecting all Ontarians with a family doctor.”
For more information on the UCC and clinic locations please visit the UCC website.
Clinton Public Hospital Auxiliary plans for Gift of Lights event
The Auxiliary of Clinton Public Hospital (CPH) is once again lighting the Gift of Lights trees, on Friday, November 29, radiating their lights throughout the holiday season.
It has always been a sincere joy to celebrate the lighting of the lights on the CPH Front Entrance and the trees located across the street from the front entrance.
The lights are meant to honour the many memories of individuals and families or as a gift to special people.
Donations towards the Gift of Lights honours those individuals.
The donations that have been made over the past years have been a gift in another way. These donations have assisted in the purchase of many new items and equipment that have been needed and used at CPH.
By purchasing a ticket towards the Gift of Lights, you are lighting up a memory and giving a donation that keeps on giving.
The Auxiliary is happy to announce that a gathering will be held on November 29 at 6:30 p.m. There will be entertainment, free draw prizes and refreshments.
The purchase of a ticket or tickets will help the trees shine brightly and give honour to many special people, past or present.
Drive up Shipley Street, past CPH and see the glow from those shining lights as a happy remained of how many people have helped over the years.
To donate, a cheque can be mailed to: Gift of Lights, CPH Auxiliary, 98 Shipley Street, Clinton, ON, N0M 1L0.
Tickets can also be purchased from Auxiliary members or at the hospital gift shop as a way of continuing to support the tree lighting and hospital, while honouring those who are special to us by giving them a light.
Any donation of $20 or more will be given a tax receipt.
Eat Local Huron finds permanent home in Goderich
Three years after a devastating fire claimed Eat Local Huron’s warehouse, the non-profit has finally found a permanent home in downtown Goderich.
After the fire, the online farmer’s market rented a temporary space to store and pack orders, but its dream of becoming a community hub is coming to life with the new, centrally located space at 61 Hamilton Street.
On Thursday, November 14, Eat Local Huron will officially launch the store for Ladies Night, an annual event that promotes shopping in the downtown square with extended store hours, promotions, and draws.
“I can’t wait to invite the community into our new, permanent space,” said Lindsay Spindler, Operations Manager at Eat Local Huron.
“While the Goderich farmer’s market has ended, we’re here all year long.”
The new in-person store and warehouse wouldn’t be possible without the support from Libro Credit Union, which recently awarded an annual grant of $10K to the non-profit.
“We want the store to be where locals can learn about Huron County’s amazing farmers, producers, and artisans, while discovering the many flavours and products that the area has to offer,” added Spindler.
The storefront will be where the team packs weekly food orders, sells a selection of local products, hosts popup experiences, and provides health food in their donation fridge for food-insecure residents.
More information on Eat Local Huron can be found at eatlocalhuron.ca and on social media @eatlocalhuron
Alzheimer’s Society receives donation from Knights of Columbus
In what country did the game "Baccarat" originate? 2) How many valves does a trumpet have?
3) Snails, clams and octopi fall under what category of animal?
4) What year was the United Nations established?
5) What instrument measures air pressure?
6) In “Charlie and the Chocolate Factory” what is Charlie’s last name?
7) Who was the famous nurse during the Crimean War?
8) The National Gallery is on which London Square?
9) When did Toto release "Africa"?
10) What shape is in the middle of the Somalian flag?
EAT HURON LOCAL
Shannon Lough (Board Member, Eat Local Huron), Julie Dawn Smith (Board Member, Eat Local Huron), Goderich Mayor Trevor Bazinet, Lindsay Spindler (Operations Manager, Eat Local Huron), Lynn Beatty (Downtown Goderich BIA), Dawn Allen (BIA Co-chair).
(CONTRIBUTED PHOTO)
CATCH THE ACE LOTTERY
Grant Knight Joe Essery, Knight John Glazier, with Jeanette Sears (centre), Recreation Therapist (R/TRO) Public Education Coordinator, Alzheimer Society Huron Perth.
The Goderich Knights of Columbus is proud to offer a donation of $3,000 financial funds from the Goderich
Catch the Ace Lottery program to the Alzheimer’s Society of Huron and Perth counties.
(CONTRIBUTED PHOTO)
Gateway renews partnership with the University of Guelph
A pivotal advancement in rural health research was celebrated with the recent renewal of the Memorandum of Understanding (MoU) between Gateway Centre of Excellence in Rural Health (CERH) and the University of Guelph’s School of Environmental Design and Rural Development (SEDRD).
This partnership is dedicated to enhancing the health and well-being of rural residents through collaborative research and knowledge mobilization.
“Gateway's commitment to improving the health and well-being of rural communities through innovative research and outreach has aligned perfectly with SEDRD’s mission to enhance rural resiliency,” said John Granfield, Interim Dean, Ontario Agriculture College, University of Guelph.
“Looking ahead, I am excited to see what the next chapter of this partnership will bring as we continue to strengthen rural health initiatives and foster sustainable development.”
This revitalized collaboration will harness the resources and expertise from both organizations to increase student research opportunities, facilitate joint dissemination of knowledge, and drive the development of innovative solutions to healthy sustainable rural communities.
“This partnership gives Gateway CERH and the community access to academic leaders, undergraduate and graduate students, as well as institutional resources,” said Gwen Devereaux, President Gateway CERH Board of Directors.
“We thank SEDRD for their commitment to help build Gateway CERH as a very unique organization in rural Canada and we look forward to a renewed energy in advancing our collaboration to better the health of rural residents through research, education, and communication.”
For more information about the MoU renewal or any of Gateway CERH’s Projects, check out our website: www. gatewatruralhealth.ca.
RENEWS PARTNERSHIP
(Front row): Dan Stringer, Gateway CERH Board Chair, Dr. John Cranfield, Interim Dean OAC, Gwen Devereaux, Gateway CERH President, Dr. Shayan Sharif Acting VP Research and Innovation. (Back
Jessica Bowes, Assistant VP Research U of G, Dr. Scott Brown, Research Chair Gateway CERH, Dr. Ryan Gibson, Research Chair Gateway CERH, Dr. Leith Deacon, Research Chair Gateway CERH, Dr. Al Lauzon, Research Chair Gateway CERH, Sage Milne, Research Assistant Gateway CERH, Jill Rogers, Managing Director Research Operations U of G.
Gateway Lecture Series: PT, OT and SLP in rural regions
Physiotherapy (PT), Occupational Therapy (OT), and Speech-Language Pathology (SLP) are healthcare professions that help people regain day-to-day functions and improve capabilities.
In rural areas, access to these professionals and best practices for treatment are shaped by factors such as geography, culture and types of industry (e.g. farming and mining).
To understand more about the work by these practitioners, Gateway Centre of Excellence in Rural Health hosted a free webinar on November 5 featuring Dagny Haas (PT), Kathleen Gahagan (OT) and Lauren Somers (SLP).
Haas is a registered physiotherapist with her FCAMPT designation and Master of Clinical Science degree from University of Western Ontario. She is a co-owner of a private physiotherapy clinic in Goderich where she treats a variety of injuries.
Gahagan is an occupational therapist and life care planner based in London. She has worked with clients ranging from young school age children to seniors, providing community-based care.
Somers is from Bayfield and has worked since 2019 as a registered SLP alongside the First Nations population in remote areas of Northwestern Ontario. Her practice focuses on providing culturally sensitive and trauma-informed services for children and adults.
For more on this webinar visit http:// www.gatewayruralhealth.ca/lectureseries
row):
(CONTRIBUTED PHOTO)
November is Radon Action Month
November is Radon Action Month, and Huron Perth Public Health (HPPH) encourages residents to rest their homes.
Radon is an odourless, colourless, and tasteless gas produced by the decay of naturally occurring uranium in the soil and rocks.
Radon gas can travel into homes unnoticed through cracks in the foundation or floors, gaps around pipes or cables, or sumps or drains.
Long-term exposure to higher levels of radon is the second-leading cause of lung cancer after smoking.
“Radon gas can be found at low levels in many homes across Ontario,” said Dana Merrifield, Public Health Inspector at HPPH.
“Testing is an important step towards protecting your health and is the only way to know how much radon may be present indoors.”
HPPH recommends that residents test their homes for radon using a long-term test. Winter is a good time to test for radon because doors and windows are kept closed.
A long-term test monitors indoor air for a minimum of three months. To obtain the most accurate results from radon testing, the device must be placed in the lowest level of the home where homeowners spend a minimum of four hours per day.
“Once you know the levels of radon in your home, you can take steps to lessen the risks and protect your health,” added Merrifield.
In November and January, Health Canada will be mailing postcards to select areas to encourage radon testing.
Postcards will be mailed to Ontario households that have no previously received a postcard, in regions where one to three per cent of homes are estimated to have high radon levels based on a previous survey.
The Canadian Guideline for radon is 200 Bq/m3.
Visit the Take Action on Radon website: www.takeactiononradon.ca to find Health Canada-approved tests, or call HPPH at 1-888-221-2133 ext. 3670.
New grant program that supports youthled initiatives is now available in Huron County
The County of Huron’s Economic Development Department is pleased to launch a new Supporting Local Youth (SLY) program, which offers grants up to $1,000 for youth-led initiatives and activities in Huron County.
Eligible projects are youth-led and provide opportunities for Huron County youth between ages 14 and 19 in the following priority areas:
• Social cohesion
• Community connectedness
• Creative expression
• Social justice issues
• Climate change and sustainability
• Mental health
• Financial literacy and/or new economic activities
“The Supporting Local Youth program helps teens and young adults to kick start their ideas and projects for the benefit of
their local community,” explained Vicki Lass, Director of Economic Development for the County of Huron.
“We’re very pleased to offer a program that increases opportunities for youth in Huron County.”
Funding applications are due by 4:30 p.m. on November 22.
Applications will be assessed and awarded on a merit base. Projects are assessed by a review panel made up of representatives from Huron County’s Economic Development Board, Huron arts and Heritage Network (HAHN) and community youth from the target demographic.
For more information about the SLY Program including eligibility criteria and an application form, visit www.huroncounty.ca/economic-development/ our-services/incentives-programs/slyp/
Canada summer jobs program update: Key details for the 2025 call for applications
The federal government has announced important details regarding the 2025 Canada Summer Jobs (CSJ) Program, including an earlier deadline than in past years.
Members of the Huron Chamber of Commerce are encouraged to review these updates to ensure they’re prepared for the new application window.
The call for applications for the 2025 CSJ Program opens the week of November 18 and closes on December 19.
Employers are urged to apply early, as the application period will conclude before the start of the new year.
The CSJ Program, part of the Youth Employment and Skills Strategy (YESS) is designed to support young Canadians aged 15 to 30 in gaining valuable work experience, particularly for those facing unique barriers to employment.
The 2025 program aims to fund 70,000 quality job placements for youth across the country.
Employers interested in applying can do so by logging into their existing Grants and Contributions Online Services (GCOS) account once the application period begins.
Not-for-profit Employers: Eligible for a wage subsidy covering up to 100 per cent of the provincial or territorial minimum hourly wage.
Public and Private Sector Employers: Eligible for a wage subsidy covering up to 50 per cent of the minimum hourly wage.
The government emphasizes creating quality placements that provide safe, in-
clusive, and healthy work environments free from harassment and discrimination.
Employers are encouraged to strengthen their applications by demonstrating how their job placements will meet CSJ standards, including:
• Youth Investment: Offering wages above the minimum or retaining youth beyond the CSJ agreement period
• Supervision and Mentoring: Providing structured support and professional development
• Skills Development: Creating opportunities for youth to gain skills relevant to long-term employment
• Health and Safety: Following all provincial and local health guidelines
• Inclusive Work Environment: Implementing non-discriminatory hiring practices and maintaining a work environment free from harassment
Eligible job placements must take place between April 22 and August 31 and run for a minimum of six weeks and up to 16 weeks.
To qualify, youth participants must be 15 to 30 years old at the start of the employment period, be Canadian citizens, permanent residents, or persons under refugee protection, and possess a valid Social Insurance Number at the start of employment and be legally entitled to work in Canada.
For a comprehensive guide to the application process and additional eligibility details, please refer to the Canada Summer Jobs Applicant Guide.
Habitat for Humanity Homes: Transforming lives
BILL MCAUSTAN, HABITAT BOARD CHAIRPERSON
Sun Contributor
Standing looking into the newly completed foundation for the next Habitat for Humanity Huron County house, there was anticipation for a date six to eight months from now, when keys are handed over to the 17th family.
Those keys will transform their lives. Not only will they have a home that they can truly call their own, but they will also become a part of the community in a way that they could never experience before.
Statistics tell us that Habitat homeowners become more engaged citizens, better employees, have improved health and their children become better students.
Looking at that bare foundation of the 17th house, one must reflect on the hundreds of pairs of hands that will put in hundreds of hours to transform a bunch of lumber
Serious collision closes Lucknow Line at Nile Road
On October 28 at 12:20 p.m. the Huron County OPP, Lucknow Fire Department, Goderich Fire Department and Huron County Paramedic Services responded to a report of a serious collision involving two motor vehicles at the intersection.
A pickup truck and passenger car were involved in the collision. The intersection is controlled by stop signs on Nile Road for traffic travelling east and west.
Emergency responders located five injured vehicle occupants who were transported to local hospitals, one of which was later transported to a London Hospital with more serious injuries. A sixth vehicle occupant was not injured.
The OPP closed sections of Lucknow Line and Nile Road for the investigation. Roads were later re-opened. Thankfully, all injuries were reported to be non-life threatening.
The cause of the collision is being investigated.
The OPP would like to remind all motorists to pay attention to posted traffic signage, stay alert, and always wear your seatbelts.
“You never know when you may need them,” stated Constable Craig Soldan of the Huron OPP.
Assault in Goderich – Police seeking witnesses
Huron County OPP is investigating an assault that took place in the Town of Goderich on Monday, October 28.
Huron County OPP received information that an assault had taken place in the area of Blake Street East and Gibbons Street between 3 p.m. and 4:30 p.m. (approximately).
Police continue to investigate the incident and are seeking the public’s help.
If anyone observed an interaction between a young teen and a child in this area, police would like to hear from you.
If you have any dash-camera vehicle video or home video surveillance that may be relevant, please contact the OPP.
Any person with information regarding this incident or any other incident is asked to contact Huron OPP at 1-888-310-1122.
Reference number E241444263.
Traffic complaint nabs impaired driver
Police Reports
and nails into a house, setting the stage for a new home.
Habitat volunteers speak of the joy and sense of well-being that they put into every act that makes the transformation possible.
Then there are the construction partners who have big smiles when they think about the difference their participation means to Habitat families.
Other partners are those who reach deep to share their financial resources with Habitat Huron County to help make partner families life-changing visions of their home become a reality.
Habitat is grateful for all the support and humbly request further financial support as 2025 will be its 20th year of operation.
Take visits down to Anglesea Street in Goderich and be a witness to the transformative act of generosity and community building as the latest house rises from its foundations.
COLLISION
Huron OPP has charged a South Huron resident with several criminal offences following a traffic complaint on October 15 in Central Huron.
Just after 10 p.m. police received a traffic complaint from a member of the public who was concerned that a driver may be driving impaired.
Police located the suspect vehicle on London Road in Central Huron and conducted a traffic stop.
Police spoke to the driver and determined that the driver’s ability to operate the vehicle was impaired.
The driver was arrested for impaired operation and transported to the Perth County OPP detachment in Sebringville where they underwent a series of tests with an OPP Drug Recognition Expert (DRE).
A 46-year-old from South Huron has been charged with Operation While Impaired – Alcohol and Drugs, Dangerous Operation, Operation While Prohibited, Possession of a Schedule III Subtance.
The accused was additionally charged with offences found in the Highway Traffic Act, Liquor Licence Control Act, Cannabis Act, and the Cannabis Control Act.
The involved vehicle was towed and impounded for 45 days.
The accused was later released from custody with a court appearance scheduled at
the Ontario Court of Justice – Goderich on November 18.
If you suspect a driver may be driving impaired, please call 911 or 1-888-3101122.
Front-line policing grant impact in Goderich and Central Huron
The Huron County OPP successfully partnered and made application with the Town of Goderich, Municipality of Central Huron, and Avon Maitland District School Board in 2023 to the Ministry of the Solicitor General Front-Line Policing Grant.
Grant funding supports enhancements to traffic and public safety through increased police visibility around schools in Goderich and Central Huron.
The Huron Community Safety and Well-Being Plan identified Community Security as a priority pillar and allocating grant funds to ensure school attendees are safe is of vital importance.
During the months of September and October 2024, police increased their presence in and around schools in Goderich and Central Huron promoting community engagement and safety through education and enforcement.
“As a result of grant funding and community partnerships, the Huron OPP dedicated over 240 hours in and around Hu-
ron County schools,” said Inspector Jason Younan, Detachment Commander Huron County OPP.
“Our commitment to community safety and well-being through a variety of high visibility patrols remains a priority.”
Driver charged with impaired operation after attending OPP detachment
Police charged a Huron East resident with an Impaired Driving offence on October 21 in Central Huron.
Just after 1 a.m. police officers arrested an individual who had driven their vehicle to the Huron OPP detachment in Clinton.
The driver was arrested for impaired operation and later provided breath samples before a qualified Intoxilyzer Breath Technician.
Breath samples were provided, which resulted in readings over the legal limit.
A 40-year-old from Huron East was charged with: Operation While Impaired – Over 80.
The involved vehicle was towed and impounded for seven days, and the accused driver’s license was suspended for a period of 90 days.
The accused was later released from custody with a court appearance scheduled at the Ontario Court of Justice – Goderich on November 25.
Search warrant in Huron East yields stolen property
An investigation conducted by the Huron-Perth Ontario Provincial Police (OPP) Community Street Crimes Unit (CSCU), Wellington County CSCU, and Huron County OPP detachment resulted in the seizure of stolen property and charges laid against a Huron East resident.
A break, enter and theft investigation in Central Huron was initiated by members of the Huron OPP detachment, which led investigators to a suspect in the Municipality of Huron East.
On November 5 a search warrant was executed in Seaforth, which resulted in the seizure of stolen property. One individual has been arrested and charged.
A 40-year-old from Huron East was charged with: Break, enter a place – with Intent to Commit and Indictable Offence, Possession of Property Obtained by Crime Over $5,000, Theft of Motor Vehicle, Operation While Prohibited, Theft, Theft –
Intersection of Lucknow Line and Nile Road was closed following a serious collision on October 28.
(CONTRIBUTED PHOTO)
Ladies Auxiliary Branch 109 Annual Honours and Awards
The Ladies Auxiliary to Branch 109 had the pleasure of joining Branch 109 on Friday, October 25 for the annual Honours and Awards ceremony.
The Ladies Auxiliary members are dedicated women and steadfast community supporters who provide unwavering service to the community they proudly serve. Several of the ladies received recognition as follows:
• Bev Yeo received the 45-year pin
• Becky McIvor received the 40-year pin
• Judy Austin received the 35-year pin
• Cheryl Johnston received the 20-year pin
• Sherri Nau Clarke received the 10-year pin
• Certificate of Appreciation: Cheryl Johnston, Cecilia Faulker, Sharon Scruton and Diane Mills
• Outstanding Service Recognition: Pat Costello
• Thank You Recognition: Elizabeth’s Art Gallery
• Memorial School Fund Recipients: St. Anne’s Catholic School, GDCI, GPS, and St. Mary’s Catholic School
• Life Membership: Susan Harman
HONOURS AND AWARDS CEREMONY
Manufacturing skills tours across Huon and Perth counties
The Huron-Perth Catholic District School Board (HPCDSB) would like to thank many employers across the two counties who provided a rich, experiential learning opportunity for the students at St. Anne’s Catholic Secondary School in Clinton and St. Michael Catholic Secondary School in Stratford.
Students from Grade 11 and 12 Manufac-
turing classes at St. Anne’s and St. Michael had tours of the facilities at Gnutti Carlo Ltd/Ljunghall located in Huron Park and the TG Minto plant in Palmerston during the week of October 21 until October 25.
Students were provided with detailed information about the skills sets that are required for success as CNC Machine Operators, Millwrights, Tool and Die Makers,
LEARNING OPPORTUNITY
Intent to Steal, Mischief – destroys or damages property (two counts).
The accused was processed and was later released from custody with a court date scheduled at the Goderich Ontario Court of Justice on December 9. Car vs. pedestrian collision in Clinton
A 20-year-old pedestrian was injured last evening after being struck by a vehicle that failed to remain at the
Auto Body Painters, Electricians, and General Machinists.
These types of skilled trades-based careers are just some of the many job opportunities that students learn about through our partnerships with companies like Gnutti Carlo and TG Minto as well as with the many other member organizations of the Huron Manufacturers Association (HMA).
Additional experiential learning tours will be provided throughout the year, as opportunities become available.
Organizations like the HMA are essential partners for both secondary schools as they can expose students to potential careers in the skilled trades that are in high demand.
scene in the Municipality of Central Huron.
On November 7, just before 7:30 p.m. the Huron County OPP and Huron County Paramedic Services responded to a report of a car versus pedestrian collision near the intersection of East Street and Ontario Street in Clinton.
Emergency responders located one person who had been struck by a passenger vehicle. They were transported to a local hospital and later airlifted to London
where their injuries were deemed non-life threatening. The involved vehicle was observed leaving the scene southbound on East Street and is described as a smaller blue car with silver colouring.
The OPP is requesting any witnesses that may have observed this incident to call police.
If any member of the public has dash-cam footage or home surveillance footage in the area, please contact the OPP.
The Comrades who were recognized with 50 years of service to the Ladies Auxiliary (L-R): LA Treasurer Pat Costello, Comrade Rita Tigert, Comrade and Honours and Award Chair Karen Draper, Comrade Margaret Ungarian, Sports Chair Susan Harman and President Diane Mills.
(CONTRIBUTED PHOTO)
Above: St. Michael CSS students.
Right: St. Anne’s CSS students.
(CONTRIBUTED PHOTOA)
Hearing healthcare is not one-size-fits-all, by listening to our clients and asking questions, we can recommend the right solutions for your unique hearing and financial needs.
Spirit of Success Awards Gala celebrates community leaders
The Huron Chamber of Commerce hosted the 2024 Spirit of Success Awards Gala, where remarkable achievements of Huron County’s businesses, organizations, and community leaders was celebrated.
Held at the Goderich Columbus Centre, the event brought together the community for an inspiring evening of recognition and celebration.
“The quality of this year’s nominations was truly outstanding,” said Colin Carmichael, Executive Director of the Chamber.
“The Spirit of Success Awards allow us to celebrate the businesses, organizations, and individuals who make Huron County a vibrant, inspiring place to live and work. Recognizing their hard work and dedication is not only a highlight for the Chamber, but a reminder of the strength and resilience of our community.”
The Spirit of Success Awards Gala is a perfect occasion to connect with fellow community leaders and celebrate the remarkable accomplishments that enrich the local economy and community life.
Title sponsors included Zehrs Goderich and Libro Credit Union, whose commitment to the community has been instrumental in bringing this event to life.
Special thanks go to OLG as the entertainment sponsor and Jodi Snell, realtor, as the decorations sponsor, each helping make the gala a memorable experience.
In-kind sponsors included Lilry Photography, J&T Creative Works, and Part II Bistro.
The evening’s program featured local musician John Powers, whose live entertainment added to the festive atmosphere.
Results:
Compass Minerals Environmental and Sustainability Award – Eat Local Huron:
Eat Local Huron has become a key player in the Huron County local food movement by connecting the community directly to local farmers and producers.
This nonprofit organization emphasizes sustainable farming and environmentally conscious practices by offering locally grown food that reduces transportation emissions, strengthens the local economy, and promotes healthy, organic options.
Each week, Eat Local Huron sources fresh produce, dairy, and meat from local farms and delivers orders directly to consumers, ensuring minimal food waste by only packing what is needed. The organization also reuses materials, using cardboard and other eco-friendly packaging to reduce environmental impact.
Awarded the Compass Minerals Environmental and Sustainability Award, Eat Local Huron was recognized for its unwavering dedication to sustainable food systems and community education. From organizing "farm crawls," where residents can visit local farms, to educational workshops on reducing food waste and sustainable cooking, Eat Local Huron exemplifies environmental stewardship. Its new store -
front in Goderich is a hub for workshops and seminars, strengthening connections between producers and the community. This recognition celebrates Eat Local Huron’s innovative efforts to build a sustainable food ecosystem that benefits residents and the environment alike.
Country 104.9 Community Impact Award – Froggy Fest:
Froggy Fest, organized by WorldRooted: the Art Project for People and led by local artist Bethany Davidson, is a unique event that combines art and environmental education for the Huron County community. Launched in 2022 and held again in 2024, the festival brings hundreds of attendees to Courthouse Park in Goderich to explore ecological sustainability through hands-on activities, interactive exhibits, and creative expression. Children and families are immersed in a world of art, conservation, and community engagement, from native-plant giveaways to reptile encounters and eco-themed crafts. The event reflects Bethany’s commitment to fostering ecological awareness and offers a welcoming space for learning and creativity without financial barriers, as all activities are free.
John C. Grace Young Entrepreneur Award – Hayley Bettles, Small Town Paralegal:
Hayley Bettles, the founder of Small Town Paralegal, embodies the spirit of local entrepreneurship by providing affordable legal assistance in Huron County. Bettles identified a critical need for accessible paralegal services in her community, particularly for individuals and small businesses navigating complex legal issues without incurring high legal costs. Specializing in tenant-landlord disputes, small claims, and other essential services, Hayley has established herself as a trusted advocate and legal guide in the community.
Honoured with the John C. Grace Family Young Entrepreneur Award, Bettles has been celebrated for her dedication to community-focused legal services and her innovative approach to addressing local legal needs. Her practice goes beyond traditional legal services by prioritizing community education and accessibility. Hayley’s work exemplifies entrepreneurial excellence, setting a new standard for how legal professionals can actively contribute to community welfare and justice. Through her small-town practice, she brings vital services to an underserved region, proving that young entrepreneurs can make a big impact close to home.
Downtown Goderich BIA Award –CMHA Huron Perth Addiction and Mental Health Services: The Canadian Mental Health Association (CMHA) Huron Perth provides essential support services to individuals struggling with addiction and mental health challenges in Huron and Perth Counties. Located in the heart of downtown God-
Spirit of Success Awards Gala celebrates community leaders
erich, CMHA offers a wide range of programs, including addiction counseling, housing assistance, and community withdrawal management, with a dedicated team of over 100 professionals. The organization has recently expanded its services to include vital outreach programs, helping address the increasing rates of mental health and housing challenges in the community.
Awarded the Downtown Goderich BIA Award, CMHA Huron Perth has been recognized for its substantial role in enhancing quality of life and supporting community health. By offering programs like Heart to Home, which provides yearround housing support for those experiencing homelessness, CMHA plays an instrumental role in stabilizing vulnerable populations and facilitating pathways to recovery and independence. This award celebrates CMHA’s compassionate approach to mental health, addiction, and housing, underscoring its essential contributions to the social and economic fabric of Goderich.
Huron County Economic Development New Business Award – Blake’s Consignment:
Blake’s Consignment, founded by Jessica Greidanus, has quickly become a beloved shopping destination in Clinton by offering high-quality, gently used clothing and essentials at affordable prices. With a welcoming atmosphere and a strong community focus, the shop partners with local vendors to feature unique, sustainable goods, catering to families, particularly those with young children. Blake’s Consignment has transformed the second-hand shopping experience, providing a platform for locals to sell their preloved items and supporting a circular economy within the community.
Blake's Consignment earned the New Business Award for its impact on the local economy and dedication to fostering community connections. Jessica's vision of an eco-friendly, community-centered business fills a need for budget-conscious families, while promoting sustainability by reducing waste through consignment. As an employer, Jessica creates a flexible and family-friendly workplace, making Blake’s a standout in both business innovation and community engagement. The award highlights the shop’s role in revitalizing the local economy and offering an inclusive, affordable shopping experience.
MicroAge Basics Service Award –Humphrey-Allen CPA: Humphrey-Allen CPA, a trusted accounting firm in Goderich, serves local businesses and individuals with a comprehensive suite of financial services, including tax preparation, payroll, and advisory services. Known for its approachable and personalized service, the firm takes pride in helping clients navigate complex financial landscapes, ensuring they feel supported and informed every step of the way. With a focus on integrity and expertise, Humphrey-Allen CPA has built lasting relationships, becoming an essential
SPIRIT OF SUCCESS
resource for financial literacy and growth within the community.
The firm’s commitment to service excellence earned it the MicroAge Basics Service Award. Recognized for going above and beyond in client care, Humphrey-Allen CPA is celebrated for its role in helping small businesses thrive and its active involvement in financial education. This award acknowledges the firm’s dedication to elevating financial health in Huron County, underscoring its impact as a trusted advisor and advocate for local economic success.
K2 Wind Ontario Innovation Award –Square Brew:
Square Brew is a local brewery in Goderich known for its creativity and innovation in brewing exceptional craft beers. Using locally sourced ingredients and experimenting with unique flavor profiles, Square Brew creates brews that resonate with the community and visitors alike.
From its flagship beers to limited seasonal releases, the brewery has set itself apart by fostering a culture of creativity, quality, and local pride, inviting patrons to experience craft beer in a way that celebrates Huron County.
Square Brew won the Innovation Award for its entrepreneurial spirit and commitment to excellence in brewing. The brewery’s dedication to innovation, from sustainable sourcing to creative recipes, not only enhances the local economy but also brings a fresh, dynamic presence to the Goderich business scene. This award highlights Square Brew’s role as a forward-thinking local business that blends craft, community, and creativity to deliver exceptional products and experiences.
Goderich Tourism Hospitality Business Award – Park House Restaurant:
The Park House Restaurant, a historic establishment in Goderich, is celebrated for its warm hospitality and dedication to the community. Known for its welcoming atmosphere and excellent customer service, the Park House offers a dining experience that feels like home, whether for locals or visitors exploring the scenic lakefront. By supporting local groups, hosting community events, and creating memorable din-
ing experiences, the restaurant has earned a loyal following and has become a cornerstone of Goderich’s hospitality scene.
Awarded the Hospitality Business Award, the Park House is recognized for its exemplary service standards and community-minded approach. The restaurant’s willingness to host non-profit events and its attentive service exemplify a commitment to creating a positive impact. This award underscores the Park House’s role in enriching Goderich’s hospitality landscape, demonstrating that exceptional service and community spirit can elevate dining into a cherished experience.
Zehrs Goderich Retail Business Award – SurfSup Eco Shop: SurfSup Eco Shop has become a leader in eco-conscious retail, offering sustainable products that help customers reduce waste and embrace an environmentally friendly lifestyle. Located in Goderich, SurfSup offers everything from reusable household items to eco-friendly personal care products, all carefully curated to promote sustainability. The shop's commitment to educating customers about sustainable choices and providing alternatives to single-use plastics has fostered a loyal community of environmentally conscious shoppers.
The Eco Shop was awarded the Retail Business Award for its dedication to sustainability and environmental stewardship. By providing practical, eco-friendly products, SurfSup empowers customers to make greener choices, and its commitment to reducing waste aligns with broader community values. This award highlights SurfSup Eco Shop’s role in leading the shift toward a sustainable lifestyle in Huron County, transforming the retail experience into a force for positive change.
Huron County Economic Development Diversity Award – Jokey North America:
Jokey North America, a prominent plastic packaging company, has distinguished itself through its strong commitment to diversity and inclusion. With a workforce that represents multiple nationalities, Jokey fosters a culture of belonging and support, going beyond standard hiring practic-
es to create a truly inclusive environment. The company values diverse perspectives, welcoming employees from various backgrounds and abilities, and promotes equity in leadership and skilled trade roles, encouraging women and minority groups to pursue advancement within the company.
Awarded the Diversity Award, Jokey North America is celebrated for its forward-thinking approach to workforce inclusion and commitment to creating a welcoming workplace. Through mentorship, inclusive hiring, and community engagement, Jokey has set a standard for what it means to be a responsible, equitable employer. This recognition highlights Jokey’s leadership in fostering a culturally diverse and empowered workplace, making a meaningful impact on both employees and the broader community.
Bazinet Family Volunteer Award – Pamela Somers:
Pamela Somers is a dedicated community volunteer known for her unwavering commitment to supporting others. Serving in various capacities across organizations like the Goderich Horticultural Society and the AMGH Foundation, Pamela's contributions have enriched the lives of countless residents. Her efforts in local gardens, fundraising events, and community gatherings reflect her dedication to creating a vibrant, welcoming community for all, especially newcomers to Goderich.
The Volunteer Award recognizes Pamela’s selfless service and her impact on Huron County’s community spirit. Pamela’s role as a volunteer extends beyond formal commitments; her genuine passion for helping others and her involvement in social and educational initiatives demonstrate the profound difference one person can make. This award honours her as a model volunteer, celebrating her contributions to a stronger, more connected community.
Mainstreet Credit Union Agribusiness Award – EthoGuard Inc.:
EthoGuard Inc., an agribusiness innovator in Huron County, is dedicated to sustainable farming practices and advanced agricultural technology. The company specializes in soil health and crop management solutions that empower farmers to optimize yield while preserving environmental resources. By incorporating cutting-edge technology into their operations, EthoGuard has become a trusted partner in promoting eco-friendly farming practices, supporting local agriculture, and protecting the land for future generations.
Awarded the Excellence in Agribusiness Award, EthoGuard is recognized for its contributions to agricultural innovation and sustainability. Through partnerships with local farms and a commitment to environmental stewardship, the company exemplifies leadership in modern agribusiness. This award acknowledges EthoGuard’s dedication to advancing agriculture in Huron County, fostering a more resilient and sustainable future for the industry.
Libro Credit Union received Business of the Year. (L-R): Tabatha Fisher, Lori Lear, Jordan Nairn, Jodi Snell.
(CONTRIBUTED PHOTO)
SPORTS Goderich Sun
Hockey season is well underway for Goderich Minor Hockey
Goderich Minor Hockey (GMH) recently hosted the annual Ryan O’Reilly Youth Challenge Cup Tournament from November 1 to November 3 at the Maitland Recreation Centre (MRC).
The organization welcomed a total of 16 teams in the U11 age group (eight local league teams and eight rep teams), which included two of the Goderich Sailors U11 teams.
It was an exciting weekend of incredible hockey and a pleasure for the GMH organization to see the arena full of happy hockey families.
“We would like to extend our appreciation to our tournament sponsors – Zehrs Goderich – for providing Gatorade for all players and to Canadian Tire Goderich for donating all of the Player of the Game
pucks,” stated Tara Corriveau, secretary of GMH.
“A big thank you to all of the tournament volunteers, the arena staff and the refs for their dedication to ensure everything ran smoothly.”
A special thanks was given to the O’Reilly family for providing the autographed draw prizes and being supporters of this tournament since its inception in 2017.
Results from the tournament:
U11 Rep Division:
Champions: Walkerton Runner-Up: Elmvale
Consolation: East Lambton U11 LL Division:
Champions: Port Stanley White Runner-Up: Zurich
Consolation: Huron Bruce
The Sailors are excited to be a part of the Goderich Santa Claus Parade on November 16 – watch for their float.
GMH invites all to join in on a full day of hockey action on Saturday, November 30 for the annual Hockey Day in Goderich.
Eleven of the organization’s 13 teams will showcase their talents with a full day of games scheduled.
Two of the teams (U13 LL and U11 Rep) will be away on Hockey Day in Goderich at tournaments, and the organization wishes them the best of luck.
Hockey Day in Goderich Game Schedule:
• 8 a.m.: Goderich Sailors U7 Black vs. Goderich Sailors U7 White (half ice)
• 9 a.m.: Goderich Sailors U9 White vs. Goderich Sailors U9 Black
• 10 a.m.: Goderich Sailors U11 LL vs. Blyth Brussels
• 11 a.m.: Free Public Skate
• 12 p.m.: Goderich Sailors U15 LL vs. Huron Bruce
• 1:30 p.m.: Goderich Sailors U15 Rep vs. South Bruce
• 3 p.m.: Goderich Sailors U18 Rep vs. Mid Huron
• 4:30 p.m.: Goderich Sailors U13 Rep vs. Blyth Brussels
• 6 p.m.: Goderich Sailors U18 LL vs. Huron Bruce
• 8 p.m.: Goderich Flyers Jr. C vs. Hanover Barons Jr. C
Above: Royce from U11
LL Goderich won an autographed photo of Ryan O’Reilly and some Nashville Predators swag.
Right: Forrest from U11
Rep Goderich won the autographed Nashville hat.
(CONTRIBUTED PHOTOS)
Pink the Rink Tournament in Goderich
The first weekend of November six of Goderich Ringette’s teams travelled to London for their annual Pink the Rink tournament. These six teams showed up to com-
PINK THE RINK
The U14 squad (Back row, L-R): Shea Regier, Asst. Coach Grant Greidanus, Payton Crabtree, Brooke Dynes, Hadley Bolinger, Anna Hogan, Kara Greidanus, Addison Partridge, Paige Brindley, Nola Gillard, Addison MacAdam-Cutler, Trainer Julie Gillard. (Front row, L-R): Coach Mike Mabon, Rowyn Vallee, Lilly O'Reilly, Morgan Baxter, Rachel Mabon, Asst. Coach Lisa Osinga, and Asst. Coach Tara Regier.
pete and were a great representation of the Goderich association and the town.
Four of the teams made it to the semi finals and two teams competed
in the finals.
The U14 team finished their division in first place and earned them selves a spot right in the finals.
They had a great game against St.
Marys with a big 10-6 win, earning them the gold medal. Congratulations to all six teams on a fun weekend of ringette in London.
(CONTRIBUTED PHOTO)
Sisters Kristen and Amanda Menchenton.
Right:
Far
Goderich Ringette Day
SPECIAL ALUMNI GAME
Above: This is a shot of the Fun 1/2 teams after an exciting game against each other
Left: At the opening ceremonies on Friday, October 25, each team dressed up and did a player’s parade across the ice. They were met on the red carpet by their coaches and Goderich Canadian Tire managers where they each received a donated Canadian Tire
bag and water bottle. This U16 team did a beach theme for their costumes.
Flyers Battle Through Challenging Stretch, Seek Consistency at Home
The Goderich Junior Flyers have faced an intense schedule over the past two weeks, traveling extensively and contending with fierce competition.
With six of their last seven games on the road, the Flyers have been tested both mentally and physically, searching for momentum in a season that’s been marked by flashes of promise but a lack of consistency.
Now, as they return home, the team is eager to turn the tide and make their mark in front of their fans.
November 1: Shootout Heartbreak in Kincardine
In the first of two back-to-back games against Highway 21 rivals, the Flyers went toe-to-toe with Kincardine, fighting to a 3-3 tie in regulation.
Iain MacIsaac, Kaeden MacDonald, and Leland Weber each found the back of the net in a game where Goderich outshot their op-
ponent 53-36.
Despite their aggressive play and numerous opportunities, the Flyers couldn’t solve Kincardine’s goaltender in the shootout, falling in a tight and frustrating contest.
November 2: Flat Performance in Walkerton
The Flyers struggled to find their rhythm in Walkerton, where they faced a relentless Capitals offense and were outshot 54-25.
A lone goal from Ryan McGee wasn’t enough to spark a comeback, and the Flyers suffered a 5-1 loss.
Ayden Hakkers returned to the lineup after a stint with the Sarnia Legionnaires, a welcome boost as the team looked to regroup after a tough stretch of games.
November 8: Tough Night in Wingham
Returning to Wingham, Logan Bromley made his first start since suffering an injury in the first game of the regular season back in September, showing resilience despite heavy pressure from the Ironmen.
The Flyers fell behind early, conceding
three goals in the first period, and although Kingston Powell scored in the third, the Flyers couldn’t close the gap, ultimately losing 5-1.
November 9: Homecoming Marred by Tough Loss to Kincardine
Finally back on home ice, the Flyers looked to make a statement in front of their fans. However, Kincardine came ready to play, pulling ahead with quick goals, including a shorthanded tally.
Trent Carter and Jeremy Hamilton each scored in the third period, but it wasn’t enough to mount a comeback as the Flyers fell 7-2.
Bromley, who had started the previous night in Wingham, entered the game in the third period after Kincardine’s seventh goal.
Despite the strong support from the home crowd, the Flyers’ habit of playing catch-up in the final period proved costly once again.
Summary
The Flyers’ extended road trip underscored both the potential and the challenges
facing this young team.
One critical area for improvement is their need to play a full 60 minutes rather than relying on late-game surges.
Consistency on special teams remains elusive, with the power play struggling to convert key chances and defensive lapses leading to shorthanded goals against.
Yet, amid the setbacks, rookies like Kingston Powell and Kaeden MacDonald continue to shine, leading the team with 12 and 10 points respectively.
With strong contributions from their young core, the Flyers are poised to capitalize on their strengths and address areas of growth as they settle into more home games.
Upcoming Games
• Sat, Nov 16: Hanover @ Goderich, 8 p.m.
• Sun, Nov 17: Mount Forest @ Goderich, 2:30 p.m.
• Sat, Nov 23: Goderich @ Mount Forest, 8 p.m.
• Sat, Nov 30: Hanover @ Goderich, 8 p.m.
duffle
The U19 team competed in a hard-fought game against the Forest Xtreme and came out with their first big win of the season.
Player Millie Lynn helping her team with a big win against Guelph Predators.
(CONTRIBUTED PHOTOS)
COLIN CARMICHAEL Sun Contributor
High school musicians and orchestra join forces to feed the hungry
The Huron Honour Band and the Blyth Festival Orchestra are joining forces with the ‘Fields of Faith Growing Project’ to host a concert fundraiser for the Canadian Foodgrains Bank.
The concert takes place at the Central Huron Secondary School (CHSS) gymnasium on Sunday, November 17 at 2 p.m. Admission is by free-will offering.
The Huron Honour Band, formed in the summer of 2022, is Huron County’s premier youth band showcasing select Huron County youth musicians.
It rehearses at CHSS and currently offers three bands for youth – an intermediate concert band for beginners, senior concert band, and jazz band for advanced players.
Offered year round, the band performs at various charitable events and have helped raise funds for the United Way of Perth-Huron and the Tanner Steffler Foundation.
The Honour Band is excited to join forces with the Blyth Festival Orchestra this year to help earn funds for the Canadian Foodgrains Bank.
At times they have included French horn, trumpet, oboe, an extra flue and clarinet if needed.
The orchestra performs about three concerts yearly. Depending on the con-
The Blyth Festival Orchestra, formed in the mid-1990s, is currently composed of nine musicians on violin, viola, cello, bass and flute.
cert, they have worked with bands, organists, pianists, vocal soloists, the Huron Harp school ‘thatotherchoir’ and the Blyth Festival Singers.
The orchestra welcomes new players, with a reasonable proficiency in playing an instrument is helpful, but being able to read music is a must.
This year, in addition to the November 17 concert, they will provide music for two Festivals of Lessons and Carols for Christmas – Trinity Anglican Church in Blyth on the afternoon of December 8 and St. Thomas Anglican in Seaforth on December 22 at 4 p.m.
The ‘Fields of Faith Growing Project’ is based out of Brucefield Community United Church, and works together with the help of Brussels, Clinton, and Seaforth United Churches.
This group holds fundraisers in the community throughout the year. It also sells the proceeds of their two growing projects with Hill and Hill Farms, Varna, and Joe and Miriam Terpstra, Brussels.
The growing project proceeds and any other funds raised are then donated to
the Canadian Foodgrains Bank and are matched one-to-one by the Canadian government to provide food, training, and sustainability to countries around the world.
The Canadian Foodgrains Bank is a partnership of 15 Canadian national churches and church-based agencies working together to end world hunger by providing emergency food in times of crisis, helping people improve their access to food in the longer-term and engaging Canadians and government toward meaningful change.
It has been rated year-over-year as one of the top 10 charities worth donating to in Canada.
At the November 17 event those who attend may choose to donate something out of their wallet, but the committee would also be pleased to accept cheque donations directed to ‘Fields of Faith Growing Project’.
This amazing event will offer a wonderful blend of youthful, enthusiastic musicianship and the mellow sounds and expertise of a veteran orchestra, that is not to be missed.
Blyth Festival Orchestra.
Blyth Festival Orchestra.
ROB MCAULEY Sun Contributor
Livery Flim Fest November Movie
Matt and Mara, a clever and delightful romantic comedy, is the next film presented by The Livery Film Fest. Best of all, this film is pure, home-grown Canadian talent.
Written and directed by Kazik Radwanski and filmed in Toronto, Matt and Mara stars Deragh Campbell (Mara) and Matt Johnson (Matt) as long-lost university pals who connect years later and reignite the sparks of their former relationship. Mara is a creative-writing professor in Toronto. Matt is a witty, fun-loving, suc-
cessful writer who crashes into her world. Struggling with a young child and a distracted husband, Mara is happy to resume their friendship. But is it just friendship this time?
The Livery Film Fest volunteers invite viewers to join them at the Park Theatre in Goderich for a chance to interact with these talented film makers.
Following the film, they are thrilled to be hosting a Question-and-Answer session. Readers are welcome to send in questions in advance if they prefer. Email: liveryfilmfest@thelivery.ca.
In attendance will be Matt Johnson, Actor (Johnson starred in, co-wrote and
directed the film Blackberry), Candice Napoleone and Dan Montgomery, Co-Producers and Mark Hussey, Postproduction Supervisor from FauxPop Media. This will be an entertaining, informative discussion and Livery volunteers encourage film industry students as well as film enthusiasts to join in the discussion. Matt and Mara will play on Thursday,
November 14 at 7 p.m. at the Park Theatre in Goderich. The theatre is located at 30 Courthouse Square. The box office opens at 6:30 p.m. Livery Film Fest Flex Pass holders may skip the line. Please note, this will be the last film of the 2024 season presented by The Livery Film Fest. Stay tuned for an exciting lineup of new films beginning in January.
Book launch sheds light on intimate partner violence epidemic
Despite decades of activism by feminists and their allies, women and their children continue to be subjected to family violence, including intimate partner violence (IPV) and femicide, in shocking numbers.
Pamela Cross provides an in-depth look at IPV in Canada in her book ‘And Sometimes They Kill You’. Cross is a feminist lawyer and respected expert on gender-based violence and the law. She has worked with women’s equality and anti-violence organizations across Canada for the past 30 years.
Told in an engaging and accessible fashion, ‘And Sometimes They Kill You’ weaves together Cross’ personal experiences and reflections with the powerful stories of victims, survivors, and the alarming but convincing data.
Cross was an expert witness at the 2022 inquest into the murders of three women in Renfrew County and sits at the Domestic Violence Death Review Committee. This book is a call to action for the all-of-society, revolutionary response to gender-based violence needed to build communities that are safe and healthy for everyone.
On behalf of the Huron Domestic Assault Review Team (DART), Cross will launch her book at Huron County Museum Theatre on Monday, December 9 from 10 a.m. until 1 p.m. Cross will provide an exclusive reading and book signing at the event.
Entrance is free and open to the public. RSVP by December 6 to DART@huronwomensshelter.ca
Huron County Author Talk returns with expanded programming for local writers
The Huron County Museum and Huron County Library have partnered to host the second annual Huron County Author Talk, which has expanded to two days of creativity, storytelling, and workshops for local writers.
Taking place at the Huron County Museum in Goderich on Saturday, November 16 and Sunday, November 17, the event features local author panel discussions, a book fair, and writer’s workshops that will offer in-depth tips on editing and marketing as a local writer.
Saturday’s event is free to attend, and all are welcome to join in discovering the creativity and storytelling happening right here in Huron County.
Local authors from across genres, styles, and publishing methods will join panel discussions to talk about their craft.
Panel topics include publishing the past, writing and publishing across genres, and setting stories in Huron County.
The day will also feature a book fair hosted by the Bayfield Village Bookshop, making it a perfect opportunity to start shopping early for the booklover on any holiday gift-giving list.
Participants of Sunday’s writers’ workshops will learn practical strategies for editing and marketing their work and will have the opportunity to network with local authors.
The first session will be led by author Cindy Matthews who will lead a session on Techniques to Breathe life into Your Writing.
For the second session, local author Wendy Million discusses Marketing Your Book in 2024.
Spirit of Success Awards Gala celebrates community leaders
Berhan Immigration and Settlement Services Newcomer Award – Vlorat Vitija:
Vlorat Vitija and his family immigrated to Canada on January 27, 2007, and after years of exploring their new home, they were drawn to the beauty of Huron County. In January 2019, the Vitijas relocated to Goderich, where the family’s love for the Goderich Beach and local community inspired Vlorat to open two successful businesses. Vlorat and his wife Arta launched Chuck’s Roadhouse on Victoria Street South, followed by V’Sandwiches on Courthouse Square. With dedication and a passion for great food, the Vitijas have worked tirelessly to bring quality dining experiences to the people of Goderich.
Awarded the Newcomer Award, Vlorat’s journey exemplifies the spirit of entrepreneurship, and the contributions newcomers bring to the community. His success in establishing two thriving restaurants not only highlights his commitment to providing excellent service but also reflects the welcoming and vibrant nature of Goderich. Vlorat’s story is a testament to the strength of immigrant businesses in Huron County, celebrating both his resilience and the positive impact of his ventures on the local economy.
Huron County Economic Development Employer of Choice Award – Libro Credit Union:
Libro Credit Union is a standout employer in Huron County, known for its commitment to employee well-being, professional growth, and community involvement. With a holistic approach to employee support, Libro offers competitive benefits, wellness programs, and opportunities for continuous learning, creating a workplace where employees feel valued
Pre-registration is required for these sessions.
The fee is $25 per session and includes light snacks and refreshments. Space is limited for each session.
and empowered. As a Living Wage Employer and a Certified B Corporation, Libro demonstrates a profound commitment to both social responsibility and financial wellness.
Awarded the Employer of Choice Award, Libro Credit Union is celebrated for fostering a workplace culture that prioritizes employee satisfaction and community engagement. From paid personal days to mentorship programs, Libro goes above and beyond to create a supportive environment where employees can thrive. This award highlights Libro’s leadership in setting a new standard for employer excellence, making a positive impact on both its employees and the communities it serves.
Huron Chamber of Commerce Business of the Year - Libro Credit Union: Libro Credit Union’s dedication to financial literacy, community support, and ethical business practices has earned it the prestigious Business of the Year award. With deep roots in Southwestern Ontario, Libro serves as more than just a financial institution; it is a trusted partner that empowers individuals and businesses to achieve their financial goals. Through initiatives like financial coaching and community investment, Libro supports local economic growth and promotes sustainable development.
Receiving the Business of the Year Award underscores Libro’s outstanding contributions to Huron County. As a cornerstone of the community, Libro’s commitment to ethical practices, customer satisfaction, and social impact has elevated its role as a financial leader. This award recognizes Libro’s exceptional influence, not only in supporting economic prosperity but in fostering a thriving, interconnected community.
For full event details and to register for the workshops online visit https:// www.huroncountymuseum.ca/series/ huron-county-author-talk-writers-workshops/
From student to director of education: Karen Tigani appointed HPCDSB director of education
GALEN SIMMONS Regional Editor
Having spent nearly her entire life as either a student of or staff member for the Huron-Perth Catholic District School Board (HPCDSB), current superintendent of education Karen Tigani will soon be promoted to fill the shoes of director of education Chris Roehrig once he retires at the end of February.
Following an announcement earlier this year that Roehrig would retire from his position as of Feb. 24, 2025, the school board announced last week Tigani would be promoted to fill that role.
“I am pleased to announce the appointment of Karen Tigani as the new director of education for the Huron-Perth Catholic District School Board,” chair of the HPCDSB board of trustees Mary Helen Van Loon said in a press release.
“Karen brings to this role an incredible wealth of knowledge, experience and commitment to faith-based education having served in various leadership roles within our school system over the past 25 years. She is an extremely vibrant, competent, faith-filled leader who will champion the goals of our 2024-2027 strategic plan, On Fire with the Spirit. Her joyful witness to her faith and her steadfast commitment to student success and wellbeing will serve both as guide and vision for our system.”
Tigani is an accomplished educator who taught English and drama at the secondary level, served as a student-success teacher, vice principal, system-learning coordinator, principal and superintendent. She was a principal at St. Anne’s Catholic Secondary School in Clinton and St. James Catholic Elementary School in Seaforth, and vice principal at St. Michael Catholic Secondary School in Stratford.
As superintendent of education, Tigani currently holds portfolios related to school supervision, faith, French immersion, early years, K-12 literacy, mathematics, multilingual learning, student success, skilled trades, pathways and leadership development among others.
“I feel a really strong sense of vocation and commitment to the Huron-Perth Catholic District School Board,” Tigani said. “I literally started my journey with the board as a kindergarten student and I went through ele-
mentary and secondary schools here. When I became a teacher, I started working in our board and I’ve just kind of worked my way throughout my career in a variety of roles, and I just feel that my life and my work has prepared me for this time and place.
“When the job was posted, I really thought about it a lot and reflected and prayed, and I just felt this is the right, next move for me and for the board.”
As a result of her time serving the school board, Tigani says she has built important relationships throughout the board and in local school and parish communities, something she looks forward to prioritizing and continuing to build as director of education.
Looking ahead, she says one of the biggest challenges in her new role is to ensure the board continues to retain and attract staff that are committed to creating the best-possible learning environment for students.
“We are staffed very well and we are very proud of the quality of people who work for our team, but we know we need to continue to stay on top of that, so I think that’s something that will be a really important priority for me; supporting the people that we have, attracting excellent people to come in behind and looking at ways to ensure that we are very, very well-staffed now and into the future,” Tigani said. “Obviously, I will be looking forward to hiring an outstanding superintendent of education. That will be important as I make that transition and support the entire senior-leadership team that we have here.”
Speaking to that transition, Tigani said she is already working with Roehrig on learning the in and outs of the job and she expects, by the time he retires, she will be ready to hit the ground running.
“I really hope that in my leadership I can model and inspire a spirit of leadership among everyone,” Tigani said. “I really believe that we all are leaders wherever we are, and that’s for students and for staff. All of us are leaders and if we adopt a growth mindset, there’s nothing that we can’t do together.”
Tigani is a graduate of St. Jerome’s at the University of Waterloo and earned her Bachelor of Education at Western University and her Masters in Educational Leadership at Niagara University. She is an active member of her parish in Stratford and is engaged in leadership with many organizations in the community and provincially.
Trail Talk: A few plants still in bloom
A group of midweek hikers walked South from Port Albert along the beach to an interesting creek, although on that day there was barely a trickle coming down.
It was interesting to see the rock strata and there was a water forget-me-not in bloom.
Even in November you can find a few plants still in bloom, including red clover, hairy white old-field aster, golden rod and dandelions, which sometimes attract the clouded sulphur butterflies, which are still around when the sun comes out.
When hiking on the Front Road trail, I noticed a tree that from a distance appeared to be mostly covered with white blossoms, but on closer inspection, the “blossoms” were Virgin’s Bower seed heads.
The Maitland Trail is closed for deer gun hunting weeks, from December 2 to December 8. These closures do not apply to areas where hunting is not allowed, which include the Falls Reserve, the Maitland Woods, Sifto Loop, Millennium trail and the G2G.
There has been a lot of work done on the Sifto Loop. First was the removal of Common Buckthorn, inevitably a few were missing and there has been some follow-up to catch most of these.
Following that, native shrubs and trees have been planted. These have included Nanny Berry, Silky Dogwood, Red Osier Dogwood, native honeysuckle, viburnum and oaks.
The last planting was on October 27, October 28 and October 29. This was to plant the trees and shrubs from the
Tri-County Master Gardeners.
The work involved many Maitland Trail volunteers, from the chain saw crew that cut the buckthorn, the crew that tidied up the cuttings, then planting which involved digging holes in the very dry ground, installing the plants, watering them, making and installing wire baskets and installing identification stakes.
Thanks to Colleen McGregor who planned and organized the crews the work went smoothly. The earlier plants were also regularly watered.
Finally, the weather cooperated with about an inch of rain on the following Tuesday.
On Monday, November 18 and Tues-
day, November 19 the Sifto Loop will be closed to cut down the dead ash trees.
A big thanks to compass Minerals for their financial assistance and cooperation and to the work crews, which included Brian McCulloch, Colleen and Hugh McGregor, Roger Goddard, Cam Whiting, Kathleen Lush, Jan Jamula, Doug Ellacott, Bevin Schritt, Barry Ward, Cristen Watt, John Beaver and many others.
NOTES:
Monday, November 4 to Sunday, November 10: The Maitland Trail is closed due to deer gun hunting.: Saturday, November 16: There is a pheasant hunt on in the Hullett Wildlife area.
Tuesday, November 12 at 7 p.m.: Join a BRVTA Owl prowl. Meet at the entrance to the Sawmill Trail. Please do not bring lights, red lights will be provided.
Friday, November 15 at 5:30 - 7 p.m. or 7:30 – 9:30 p.m.: Owl Prowl at Morri-
son Dam Conservation Area. If you wish to attend, you must pre-register with the Ausable Bayfield Conservation Authority at bit.ly/4gEwxHg
Saturday, November 16 at 9 a.m.: Meet at 71108 Morrison Line, Exeter for an easy hike, in a flat, shaded trail along the Morrison Dam and McNaughten Park trails with scenic vistas of the Morrison Reservoir.
For more information and to confirm your attendance, please contact Gena Lowe at genalowe24@gmail.com or Paula Deering at paulaldeering@gmail.com. This is a level 1, leisurely paced, 1.5 hour Tuesday Trompers meet at 9 a.m. on Tuesday to hike for about an hour. If you wish to be on this email list, send an email to mta@maitlandtrail.ca
Midweek hikers meet at 9 a.m. and hike for 1.5 to 2 hours on Wednesdays or Thursdays. Contact Patrick Capper at pcapper99@gmail.com
PATRICK CAPPER
Sun Contributor
Hairy, white Oldfield Aster.
George, Anne, Rick, Glenys, and Joanna at the creek near Port Albert.
Roger, Kathleen, Colleen, Bevin, Cam and Hugh.
Total Joint Replacements: Not just a
TIM MACLEOD, PT
Sun Contributor
By far the most common surgeries seen at clinics for post-operative rehabilitation are the total hip and total knee arthroplastics (replacements).
These highly successful surgeries involve replacing an arthritic or painful joint with a prosthetic joint.
I have seen firsthand how much of an impact these procedures can have on patient mobility and quality of life, with many patients saying they can finally get back to doing the things that are important to them, such as playing with their
grandkids, going for walks on the boardwalk, or just being more active in general.
There are many benefits to a total joint replacement, however, it would be inaccurate to think of it as a ‘quick fix’.
To get the benefits you have to put in the work, and this is where physiotherapy plays a big role.
After a knee or hip replacement, it is important to work through a series of progressive exercises to improve your joint range of motion (ROM) and muscle strength.
After all, it isn’t much better to have a pain-free joint if you are unable to move it or have enough strength to use it prop -
erly.
After your surgery a physiotherapist can provide individualized exercise recommendations to improve your ROM and strength to promote proper walking mechanics and maximize function.
Physiotherapists often work with total joint arthroplasty patients over a span of six to eight weeks, before discharging them home with a home exercise program with which to continue their rehabilitation.
The great thing is that for most patients these physiotherapy sessions are paid-for by the hospital where their surgery was performed.
Physiotherapy after a joint replacement also helps to minimize the chances of secondary issues arising down the road. It is very common to see tendon-related hip pain years after a hip replacement, arising from muscle weakness due to a lack of, or insufficient, rehabilitation after surgery. It is in the patient’s best interest to do a thorough exercise-based rehabilitation, not only to maximize function now, but to also prevent future issues.
When it comes to rehabilitation after a hip or knee replacement, I often tell patients: ‘You get out of it, what you put into it.”
Make living alone fulfilling for better mental health
In today’s world, with over four million people in Canada and 35 million in the United States living alone, the journey of solo living is both widespread and uniquely complex.
Yet, guidance on how to embrace this path of life with mental resilience is rare.
Understanding the Impact of Living Alone
Living alone can offer time for personal growth, but isolation can sometimes make us prison-
ers of our own minds. This is particularly challenging when you're challenged with mental disorders.
Being alone can amplify emotional lows, but solitude also offers something rare: a chance to rebuild on your own terms, to understand your patterns, and to make your self-care a priority.
Strategies for Supporting Mental Health While Living Alone
Here are five strategies that can help foster resilience:
1. Practice Self-Compassion
Compassion for oneself is a cornerstone of mental health, yet it’s often overlooked. Self-compassion transforms solo living into a time of gentle self-discovery. Start treating yourself with the same kindness you would offer a friend.
2. Embrace Radical Self-Acceptance
Accepting ourselves doesn’t mean complacency; it means recognizing our worth even amid life’s challenges. Establish
daily routines to nourish both body and mind. Eat well and engage in physical movement to release stagnant energy.
3. Foster Unconditional Acceptance of Others
Philosopher Jean-Paul Sartre once said, “Hell is other people,” which can be a sentiment that resonates when we're feeling isolated and disconnected. Digital interactions through phone calls, emails, or video chats offer some support, but nothing quite compares to in-person engagement. Find ways to meet new people through support groups and volunteering.
4. Recognize That You Are Not Your Thoughts
Living alone amplifies our inner monologue, so it's essential to remember that we are not our thoughts. When we observe our thoughts - without attachment - we can separate who we truly are from temporary states. Resisting emotions only intensifies them. Instead, acknowledge, embrace, and release them so
you can maintain a healthy emotional balance.
5. Be Your Own Best Friend
Imagine the strength we would gain if we spoke to ourselves with the same kindness we extend to our closest friends. Being our own best friend means showing up for ourselves and nurturing a supportive inner voice.
Build a Connection Beyond Yourself
When we understand ourselves more deeply, we can also find meaning in solitude. Remember, we are never truly alone. We are connected universally through love, unity, and something larger than ourselves. Whether we view this force as God, the Divine, or a universal energy, cultivating a relationship with this sense of connection brings serenity. This spiritual relationship reminds us of the interconnectedness of all life—a reminder that, even in solitude, we are part of something greater.
Solo living, with all its complexities, can be a transformative journey. It’s a chance to step into a more compassionate and authentic version of ourselves. Embracing these strategies fosters resilience and reinforces the truth that we can live fully, deeply, and connectedly, even when we’re alone.
If you're ready to build better habits and foster better mental health, I'd love to hear from you. Drop me a line at info@redroofrecovery.com. Let's connect and start your journey together!
Tanya MacIntyre is a certified CBT Practitioner, Mental Health Professional, and owner/ operator of Red Roof Recovery. DISCLAIMER: This content is not intended to constitute, or be a substitute for, medical diagnosis or treatment. Never disregard advice from your doctor, or delay in seeking it, because of something you have watched, read, or heard from anyone at Red Roof Recovery.
TANYA MACINTYRE, RED ROOF RECOVERY Sun Contributor
OH, THE PLACES WE’LL GO: The quest for the holy puffin
I will admit, it’s not up there with Indiana Jones’ quest for the Holy Grail, or even Monty Python’s hilarious attempt at the same feat, but it was truly a quest, nonetheless, and it did take years, and I finally realized my goal, which King Arthur never actually managed to do.
The object of my search was not a sacred vessel; it was a small, multi-coloured bird. To be specific, a puffin.
I have long wanted to see a puffin in its natural setting. It became something of an obsession. Over the years, I have visited a number of places that promised puffin sightings. I visited my sister who lives in St. Anthony, on the northern tip of Newfoundland. I saw whales and icebergs and guillemots. I even patted a beluga whale that had come into a small outport and was hanging around the docks (until a whale scientist told us to leave the whale alone), but no puffins.
I travelled to Ireland three times and hung out on the Atlantic coast at astonishing places like the Giant’s Causeway and the Cliffs of Moher. I saw plenty
of posters advertising the availability of puffins, but no puffins.
I visited Yarmouth and the Acadian Shores region of Nova Scotia and fell madly in love with the whole area. It quickly became one of my favourite destinations in the world, except no puffins.
I have spent a lot of time in much-loved Cornwall, England, exploring coastal towns like Fowey, Marazion and Mousehole (pronounced Mawzel), travelling by boat along the shore, enjoying amazing destinations like Saint Michael’s Mount and Tintagel, but no puffins.
So, when I started to plan my trip to St. John’s, Nfld., earlier this year, I was determined not to get my hopes up. After all, every one of those places I have visited boast about their population of puffins. Every one of them post pictures of these cute, little birds. Every one offered nothing but
disappointment to me.
So, I was not optimistic.
What took me to St. John’s was the annual conference of the Travel Media Association of Canada. At these events, we work hard – really – but our hosts also treat us like royalty. One of the features of the conference was an afternoon whale-watching trip with O’Brien’s Boat Tours.
I was pleased about this because, first, who doesn’t want to see whales and second, one of the O’Briens who own the boats is Con O’Brien, also lead singer of the Irish Descendants, a wonderful Newfoundland band that I brought to this area twice when I was executive director of a local arts festival.
So, it would be fun. But I did not get my puffin-oriented hopes up.
We headed out on the sea, bound for Witless Bay – an inter-
esting name for a destination for writers, bloggers and public-relations professionals.
Perhaps an hour into the voyage, I spotted a couple of small birds floating on the waves. Could they be? Yes! I was actually seeing my first two puffins. I was very excited and then I realized I was actually seeing my first 200,000 puffins or so. The air was filled with oddly shaped, brightly coloured little birds. They were fishing, they were flying, they were floating, they were pooping on or near us; they were making an aged and jaded travel writer very, very happy.
The O’Brien trip was terrific. In addition to literally thousands of puffins, we saw lots of other sea birds – guillemots (old hat to me, of course), terns, kittiwakes, murres. They were interesting, of course, but they meant little to me because I was watching
puffins.
On the trip back, we also saw whales. I enjoyed that too, but I have to confess I was still savouring the puffin sightings. After all, I had been years on the quest!
A few days later, I was part of a small group of travel journalists who got to tour the Irish Loop –the part of Newfoundland nearest St. John’s. We stayed in terrific accommodations at Cliff’s Edge Retreat, overlooking Witless Bay.
As I stood on my balcony taking in the amazing view, I realized I was yet again spotting puffins swimming near the shore and darting through the air. This time, it felt like they had come to me. Clearly, the puffins understood how hard I had worked to establish first contact and they were now feeling a bond with me. Or maybe the attraction was the fish they were feeding on in Witless Bay.
Witless Bay, by the way, is a well-protected ecological preserve, so it is guaranteed that if you go there at the right time (I was there in June), there will be all manner of seabirds, as well as whales and perhaps icebergs. I have found that Newfoundland and Labrador is high on many travellers’ bucket list, and Canada’s newest province deserves to be. So, do go, and if you go, be sure to say hi to the puffins for me.
Paul Knowles is an author and travel writer, and President of the Travel Media Association of Canada. To contact Paul about travel, his books, or speaking engagements, email pknowles@ golden.net.
PAUL KNOWLES Sun Contributor
A puffin in flight.
(DESTINATION ST. JOHN'S PHOTO)
A quartet of quirky, charming puffins
Thousands of puffins and other seabirds in flight.
(UCEPHOTO PHOTO)
(PAUL KNOWLES PHOTO)
COMING EVENTS
FUN DARTS
On Thursday, November 14, Thursday, November 21 and Thursday, November 28 at 7 p.m. at the Goderich Legion. Admission is $5.
Runs every Thursday evening throughout the month of November.
SNOWFLAKE BAZAAR
On Friday, November 15 from 10 a.m. until 2 p.m. at Goderich Place Retirement Residence.
Featuring unique vendors, crafts, jewellery, baked goods, door prizes and more.
Share the joy and bring a toy donation for Salvation Army.
GODERICH PLACE – CHRISTMAS BAZAAR
On Friday, November 15 at 10 a.m. until 2 p.m.
Featuring unique vendors, crafts, jewellery, baked goods, door prizes and more.
Toy donations for Salvation Army Suncoast Citadel are welcome.
Admission is free.
CRIBBAGE
On Friday, November 15 and Friday, November 22 from 2 p.m. until 4 p.m. at the Goderich Legion. Weekly cribbage on Fridays. Cost to play is $2. Everyone is welcome.
Runs every Friday afternoon throughout the month of November.
KARAOKE AT THE GODERICH LEGION
On Friday, November 15 at The Legion. Meat Draw at 6 p.m. then the singing begins. It is also hamburger night from 5 p.m. until 7 p.m.
HURON COUNTY AUTHOR TALK AND WRITER’S WORKSHOPS
On Saturday, November 16 and Sunday, November 17 from 12 p.m. until 5 p.m. at Huron County Museum. Featuring a local author panel discussion and book fair, as well as a writer’s workshop on Sunday, November 17. Saturday’s event is free to attend, while Sunday’s workshops have a registration fee of $25 per session. Contact Huron County Museum for information or to reserve a spot.
A CHILDREN’S CHRISTMAS MUSICAL
On Saturday, November 16 at Bayfield Town Hall from 1:30 p.m. until 3 p.m.
Hot chocolate and cookies following the show, provided by
Bayfield Town Hall.
Rhythm instrument gifts for children provided by Greg Stewart.
Admission free with donation to Bayfield Area Food Bank.
SMART 4-POINT PROGRAM
Held on Sunday, November 17 and Sunday, November 24 from 11 a.m. until 12 p.m. at 125 Wolfe Street. This is an effective doctor-endorsed and evidence-based guide to recover from mental health conditions, including addictions.
It is a powerful peer-support meeting that can help improve lives on a holistic level, focusing on solutions rather than labels or diagnoses.
No cost. Accepting small donations if able.
BINGO AT THE LEGION
On Sunday, November 17 and Sunday, November 24 at 12 p.m.
Join the upstairs of the Legion when doors open at 12 p.m. Early bird game at 1:25 p.m.
Canteen open.
Last Sunday of every month is a $1,000 jackpot.
NINTENDO SWITCH FREE PLAY
On Tuesday, November 19 and Tuesday, November 26 from 10:30 a.m. until 12 p.m. at Goderich Library. This is a drop-in program. No registration required. Admission is free.
EUCHRE AT THE LEGION
On Tuesday, November 19 and Tuesday, November 26 at 7 p.m.
Join the Tuesday night Euchre party at the Legion. Admission is $5. Participants need a partner to play.
GODERICH JAMMERS
On Wednesday, November 20 and Wednesday, November 27 at 7 p.m.
Join other musicians and music enthusiasts at the Goderich Legion for a jam night.
MULTILINGUAL MOVIE NIGHTS AT THE MUSEUM
On Thursday, November 21 from 6:45 p.m. until 9 p.m. at the Huron County Museum. The Zone Interest (2023) is a German, Polish Oscar-winner about the Commandant of Auschwitz and his family building their dream home next door to a genocide.
All films to be screened in their original language(s) with English subtitles.
Movies are screen with a light snack and a hot or cold drink. Please pre-register on Eventbrite to RSVP.
Movie nights are included with paying regular admission to the museum, free for museum members, or free/by donation with your Huron County Library card.
BARN-RAISING,
THRESHING AND QUILTING BEES
On Saturday, November 23 at 2 p.m. at the Huron County Museum.
Cathy Wilson shares her recent book, Being Neighbours, about barn raisings and quilting bees in Ontario, 18301960. Employing farm diaries, Wilson takes the audience into families’ daily lives, the intricacies of the labour exchange, their workways, feasts, and hospitality to uncover the subtle social politics.
This talk is included with regular admission to the Huron County Museum, and free with your Huron County Library card or membership.
CONVERSATION THROUGH COLLAGE: ART WORKSHOP
On Sunday, November 24 from 1:30 p.m. until 3:30 p.m. at Huron County Museum.
Make your own unique collage art and learn more about its history to safely express sometimes difficult emotions and thoughts. No experience necessary, all materials provided. Registration includes supplies and a sweet treat. Recommended for ages 11+.
Admission is $5 per person of free for Museum members. Capacity is limited. Please register online.
BLOOD DONATION
On Thursday, November 28 from 1 p.m. until 7 p.m. at Knights of Columbus Hall. Book at blood.ca or call 1-888-236-6283.
CHRISTMAS MARKET AND LUNCHEON
On Saturday, November 30 at Lakeshore United Church (56 North Street).
Doors open 11 a.m. until 2:30 p.m. Luncheon served from 11:30 a.m. until 1 p.m.
Bake sale, pie shoppe pies, Christmas outdoor arrangements, vintage Christmas treasures, book authors’ corner. Come, bring friends, browse, and enjoy. Entry cost is $12.50.
Proceeds shared with Fishes and Loaves food program.
RETIRED? (or maybe not)
Interested in playing snooker on full-size table in small, friendly atmosphere in downtown Goderich?
Also bridge, euchre, chess, etc. New members welcome: call 647 637 8547 for information
What did the mom corn ask baby corn? “Where is pop corn?”
Why did the kid put the mail in the oven? Because he
hotmail
What kind of mail does a superstar vampire
What did Dracula’s teacher say when he failed his math test?
“Can’t you count, Dracula?
What did one math book say to the other? “Don’t bother me, I have my own problems”
What kind of light did Noah use on the ark? Flood lights
What goes up but never goes down? Your age
What happens when you throw a green rock in the Red Sea? It gets wet
What part of a computer does an astronaut like best? The space bar
What did the beach say when the tide came in? Long time no sea
MADDY
Two year old puppy Maddy. She’s new to Goderich, so rest assure when she meets you on the beautiful boardwalk in Goderich, that she’ll greet
COMING EVENTS
CHRISTMAS BAZAAR AND BAKE SALE
On Saturday, November 30 from 9 a.m. until 3 p.m. at First Baptist Church.
New gifts, crafts, baking and gently used Christmas items. Proceeds go to the local food bank and church repairs.
CHRISTMAS BAZAAR AND BAKE SALE
On Saturday, November 30 from 9 a.m. until 3 p.m. at First Baptist Church.
New gifts, crafts, baking and gently used Christmas items. Proceeds go to the local food bank and church repairs.
Goderich Sun
Deadline: Friday prior at 3 p.m. Contact: info@goderichsun.com
CANCER SUPPORT GROUP
Auburn & District Lions Club Breakfast with Santa Auburn Memorial Community Hall Sunday, December 1, 2024
Peer led group meets once a month at the Bayfield Library on Saturdays at 12:30pm, upcoming dates are November 30, December 21, January 25, 2025, February 22, 2025, and March 22, 2025.
WITH US! HERE’S HOW :
The Community Calendar is for non-profit organizations to promote their free admission events at no charge. Event listings can include your event name, date, time and location as well as a phone number, email address or website.
If your event is not free admission or you would like to include more details than stated above, you have the following options:
Coming Events Word Ad in Classified section (50 word max.) - $10 + hst
Coming Events Boxed Word Ad in Classified section (50 word max.) - $15 + hst
Display Ad - Sizes begin at a classified business card size for $35 + hst
