Global International players help tennis team
GVL Photo Illustration / Eric Coulter
YOU ART WHAT YOU
EAT
A & E | B4
Lanthorn SPORTS | B1
Grand Valley
GVL Archive / Andrew Mills
THE STUDENT-RUN NEWSPAPER AT GRAND VALLEY
w w w. l a n t h o r n . c o m
Thur sday, Februar y 17, 2011
Inside this issue
B2
Eating on campus not as easy as 1-2-3
Lack of nutritional data creates challenges GVL / Eric Coulter
Simpy Stel-lar Sophomore center Alex Stelfox is the basketball success story that almost wasn’t.
Courtesy Photo / mlive.com
B6
THE BALLET
Grand Rapids Ballet partners with GV Opera Theatre
lanthorn.com
Students with dietary restrictions find dining on campus challenging
By Samantha Butcher
By Molly Waite
GVL Managing Editor
GVL Assistant News Editor
M
E
any students, faculty and staff at Grand Valley State University find Campus Dining a great way to grab a bite to eat during the day. But for those with restrictive diets, such as gluten-free or dairy-free diets, dining on campus can be both challenging and dangerous. Junior Jordan Wahlstrom was diagnosed with Celiac disease in 2008, an autoimmune disease that requires her to follow a gluten free diet. “For those of us who are diagnosed with this disease, the only cure is to follow a gluten-free diet, which consists of eliminating wheat, rye, barley, malt and a number of other grains,” said Wahlstrom, an advertising major. “I have never eaten on campus because I don’t think they have enough knowledge to cook gluten-free.” The university does recognize that the gluten-free population is growing, said Deb Rambadt, marketing manager for Campus Dining, but they are not aware of how many people with restrictive diets visit dining locations on campus. “Oftentimes guests with dietary restrictions do not identify themselves to us,” Rambadt said. “Generally they prefer to manage their dining habits on their own.” Rambadt said students with dietary concerns should provide suggestions and feedback via comment cards, to the Campus Dining email address, diningc@gvsu. edu, or drop in on the Student Food Advisory Committee to share concerns. “If someone is on a restrictive diet, I think that speaking with a dietician to individualize nutrition is important,” said Lori Schermers, a registered dietician with the GVSU Fitness & Wellness Center. “If they have a disease that is causing them to be restrictive with their diet, if they’re at all feeling confused or can’t find anything to eat, it would be a very important thing to seek the services of a registered dietician.”
ating healthy is a priority for many students at Grand Valley State University, but some choices may not be as nutritious as they seem. Steven Nizielski, adviser for the nutrition emphasis in biomedical science, said the food offered through GVSU Campus Dining is “a mixed bag.” “Healthy choices are available, but many choices are far too high in fat, saturated fat and sodium,” he said. “That is why it is a good idea to refer to the nutritional information when it is available. As an example, a current promotion that Campus Dining is offering is ‘free fry with purchase of sandwich.’ Clearly this is not promoting healthy choices, particularly in view of the fact that currently over 35 percent of adults in the U.S. are obese.” This semester, 3,498 students have meal plans. However, according to one student-produced survey, 84 percent of students feel that dining facilities on campus act as a barrier to healthy eating despite frequently eating at on-campus restaurants. Then-senior Jennifer Nisenbaum’s 2010 study, “Factors Influencing Weight Gain in Grand Valley State University Students,” surveyed 133 students about their eating habits, activity levels and weight gain. Nisenbaum found that while 59 percent of students said they usually tried to eat healthily, a majority also had unhealthy eating habits, such as regularly eating after 10 p.m. “Some of it has to be that it’s a student’s life, and you’re hungry and it’s late at night, so part of (the solution) might be to offer healthier alternatives late at night so you’re not eating Jimmy John’s or pizza,” said Debbie Lown, a nutrition adviser who mentored Nisenbaum on the study. The Late Night Menu at Kleiner Marketplace varies from night to night but often features menu items such as brownie sundaes, mozzarella sticks, chili cheese fries, buffalo wings and nachos. Deb Rambadt, marketing manager at Campus Dining, said healthier options have been offered in the past but have proved unpopular with customers. “What we find is that we try to serve what the students are asking for, and quite honestly they vote with their dollars,”
See Diet restrictions, A2
See Healthy eating, A2
Notes From Abroad: DENMARK Zoe Kilbourne adjusts to life and flowers in Denmark.
BSU All-Star Weekend
Black Student Union will host relaxing, engaging events throughout the weekend
Eat
THIS not
THAT
GVL Photo Illustration / Nathan Mehmed
Fresh Food Company Eat this: Tuna garden salad 218 calories Not that: Shrimp Caesar salad 500 calories
Flat Tops Eat this: Grilled chicken sandwich 288 calories Not that: Flattop melt 689 calories
By Chelsea Stoskopf GVL Staff Writer
A2 News A3 Opinion B1 Sports B4 A&E B5 Marketplace
Engrained Eat this: Classic Italian sub 559 calories Not that: Classic roast beef sub 1,036 calories
Bakery Eat this: Brownie 118 calories Not that: Chocolate chunk cookie 377 calories
Egyptian crisis sparks safety debate for study abroad
What’s Inside
A B
Pizza Bene Eat this: Ham and spinach pizza 289 calories Not that: Manicotti 665 calories
GVL / James Brien
Status update: A GVSU student checks in on Egypt on his iPad.
Now that the political protests in Egypt are winding down, the crisis has left students and faculty wondering if they will be able to take the scheduled study abroad trip to Cairo over the spring and summer semesters. James Goode, Grand Valley State University history professor and faculty leader on the study abroad trip, said faculty are paying close attention to the
situation in Egypt and will decide by the end of the month if the group will be able to go abroad without worrying about threatening situations. “We have a long time before we go, so we are trying to wait as long as we can so that we don’t cancel the program too early and then find out that everything has settled down,” Goode said. “It would be ideal if (the Egyptians) could have their change and we could have our study abroad program, but we might have to sacrifice our study abroad program while the
Egyptians keep making up their mind on what their future is going to look like.” Mark Schaub, executive director of the Padnos International Center, said in cases like this, a committee will look at any travel warning the U.S. Department of State has out and assess the situation from there. According to the state department website, there are no current updates on the Feb. 6 travel warning to Egypt. If the trip is canceled, Schaub
See Study Abroad, A2