Notes CHAPTER 1
1. For more details on the treatments of stomach ulcers and their consequences, see the author's book Timeless Secrets ofHealth and Rejuvenation. 2. Also see "Overeating Protein" in Chapter 3, and the chapters on diabetes in Timeless Secrets of Health and Rejuvenation or in the author's book Diabetes—No More! 3. Right from a baby's first breath, the body produces amino acids and proteins from the nitrogen, carbon, oxygen, and hydrogen molecules contained in the air. 4. Conjugation is a biochemical process to bind a substance to an acid, thereby deactivating its biological activity, making it watersoluble, and facilitating its excretion. 5. The only truly safe way to get enough vitamin D is from exposure to sunlight and certain foods. See more details in the chapter "Sunlight—Medicine of Nature" in Timeless Secrets of Health and Rejuvenation. 6. See details on the vitamin issue in Timeless Secrets of Health and Rejuvenation. 7. See details of this study in Timeless Secrets of Health and Rejuvenation. 8. Prescribed by doctors in Germany as a highly successful alternative to surgery for varicose veins, the herbal remedy horse chestnut seed, or conkers, is very effective in the treatment of "heavy legs,"
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