5 Health Benefits of Drinking Tulsi Green Tea Regularly

5 Health Benefits of Drinking Tulsi Green Tea Regularly

“There are a lot of benefits of drinking tulsi tea every day. You should also make it a habit to include at least a cup of tulsi tea in your daily routine.�

Tulsi or Indian basil has many health benefits. In India, tulsi or basil is considered holy and is rightfully considered to be containing a lot of amazing therapeutic powers. It is today mixed with tea to make it flavourful as well as to induce health enhancing factors. Tulsi helps in preventing cough and cold and also helps to strengthen body’s immune system. Wondering about the benefits that Tulsi has? Given below is a list of 5 top benefits of drinking tulsi tea: Weight Loss: Tulsi helps in improving metabolism of the body and thus prevents excessive weight gain. One of the main anti-oxidants present in tulsi is Catechinsis, which helps in the breakdown of lipids.

It is recommended for obese people who ate trying for weight reduction.

Distressing Capacities: Tulsi tea has active anti-oxidants, which help in the reduction of stress in the body. Drinking a cup of Tulsi tea helps in soothing the nerves and also regulates blood flow. Thus, the body is calmed and stress is reduced. Tulsi also helps in lowering hormones like cortisol in the body, thereby acting against anxiety.

Dissolves Kidney Stones: The holy basil is a very good form of diuretic. It is an effective detoxifier too. It helps in the reduction of uric acid in the body and also helps dissolve kidney stones, which are often formed by accumulating uric acid. It thereby helps in enhancing the normal function of the kidneys. It also has effective essential oils that help in breaking down and eventually melting down of the kidney stones.

Prevents Cancer: Anti-oxidant named Catechin present in Tulsi helps in slowing down and gradually stopping tissue damages caused by oxidation. It helps in preventing cancer causing agents to attack the body. Especially if Tulsi tea is taken during the early stages of certain types of cancers, it shows remarkable results.

Stops Osteoporosis: Drinking Tulsi tea regularly helps in building bones and prevents osteoporosis. In addition to that various other bone disorders can be prevented just by drinking Tulsi tea regularly.

So, what is stopping you from switching to Tulsi tea from your normal cup of tea that you drink every day? Make sure that you are choosing tulsi tea from a good brand.