Time Management Tips

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Life hacks

TIME MANAGEMENT TIPS THE SECRETS OF TIME MANAGEMENT We think that time management is about getting more done at once and getting more hours out of the day, but the reality is that we function at our best when we engage in...

AWARENESS

Our stress around time often comes from an absence of managing our priorities and energy. Take time to get clear about your priorities and clear about what's actually stressing you out.

DEEP WORK

A time of focused, undistracted attention on a single task. Remember, it's not all-or-nothing. We just want to move closer to the "deep work" end of the spectrum.

SELF CARE

The best workers can notice when they're burnt out. Don't double down on bad habits. Make a list of the things you don't get to in a day that would actually make you feel restored, rejuvenated, and more productive

THREE KEY SKILLS

Three particular skills separate time management success from failure

AWARENESS Thinking realistically about your time by understanding it is a limited resource.

ARRANGEMENT Designing and organizing your goals, plans, schedules, and tasks to effectively use time. urgent

PRIORITIZATION MATRIX

important

To use this matrix... Arrange all tasks from your to-do list in one of the squares, in order of importance. Begin to tackle your tasks one a time in order from 1,2,3,4.

not urgent

not important

1

2

3

4

ADAPTATION Monitoring your use of time during activities, including adjusting to interruptions or changing priorities.

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Time Management Tips by GogaWellbeing - Issuu