Wellspring Lifestyle Journal

Page 1


Welcome!

Itgivesmegreatpleasuretoknowthatyouhaveembarkedona52weekjourneyofrenewingyourmindandheartthroughdevotion withJesus WhenIstartedmyhearthealingandtransformation journeyin2016,bibledevotionwasthemainspiritualdisciplinethat drewmyheartclosertoGod Icreatedthisheartworkjournal because5minutesisnotenoughtoknowGodintimately

Thisjournalhasbeendesignedspecificallyfrommypersonaljourney andIhopeyouenjoyusingit.Thisisthe2ndeditionandIbelieve yourpersonalweeklytimewithGodisabouttochange.Youwill experiencemoreclosenessasyougrowinusingtheSwordofthe Spirit-theWordofGod.

InJames4:8,wearecommandedto“drawneartoGodandHewill drawneartous”. Youareonyourwaytoanamazingtimethisyear!.

Doing the heart work is soul work and when you do it with God, it is even more life giving. Remember, healed people heal people so do the heart work and encourage others to do the same.

Always in my heart, KateA Coker-Daisie

ChiefJoyActivator|Writer|BiblicalTherapist|OrdainedMinister Founder|President|Teacher|GodlyWoman&Company

THE WELLSPRING LIFESTYLE

Guard your heart, for it is the wellspring of your life ~ Proverbs 4:23.

Our process of Heart Transformation is a Biblical approach - a discipleship partnership between you, the Holy Spirit and weekly support from our Heart Transformation Specialist which also, includes a community of Dear Sisters. Intimacy with God is the secret to your heart being transformed to be like Jesus - inside and out

This wheel represents the Heart of man As you prioritize and keep God at the center, your whole being gets renewed, refreshed, restored daily

01 02 03

Choose a day of the week that works best for you Pick a time that you can commit to and be diligent with being still Be mindful of your heart posture and note whether you are going through the motions Do you desire this lifestyle?

God must be at the center of everything you do As a godly woman, you must be spirit-led Read Romans 8 and invite the Holy Spirit to nurture your heart everyday - surrender and yield in obedience

As you navigate your daily chores and responsibilities, note the scripture (s) you desire to deep dive in This weekly journaling is your time to allow God’s presence and spirit to SHAPE your heart and be nurtured by His love Be intentional and listen for God’s whispers and promptings

Pause and reflect on your personal development goals for 2025. Write them here.

Week Ending:

Conversations with God

“Lord, please What

S

SHAPE my heart to obey your will”

cripture captured my heart this week?

What is my

Heart posture right now?

What is my

Agreement with God about what He is speaking to my heart from this Scripture?

What will I put into

Practice from the Scripture?

Here are my

Everyday reminders of God’s grace.

Week Ending:

Conversations with God

“Lord, please SHAPE my heart to obey your will”

How was my heart this week?

Who did I pour into this week?

Who poured into me this week?

This week’s healing thoughts about Who I am in Christ...

Gratitude:

Week Ending:

What am I grateful and thankful for this week?

HealingHeartHabits:

What heart habit has the Holy Spirit brought to your awareness this week (can be the same habit)? How are you and Jesus working together towards healing?

Pray:

Start with Adoration, then Thanksgiving, followed by Confession and Contrition, then Lament, which leads your heart to Petition and Supplication (intercessory) for Deliverance, Guidance, Provision. End with Confidence.

Write your prayer points here:

Week Ending:

Conversations with God

“Lord, please What

S

SHAPE my heart to obey your will”

cripture captured my heart this week?

What is my

Heart posture right now?

What is my

Agreement with God about what He is speaking to my heart from this Scripture?

What will I put into

Practice from the Scripture?

Here are my

Everyday reminders of God’s grace.

Week Ending:

Conversations with God

“Lord, please SHAPE my heart to obey your will”

How was my heart this week?

Who did I pour into this week?

Who poured into me this week?

This week’s healing thoughts about Who I am in Christ...

Gratitude:

Week Ending:

What am I grateful and thankful for this week?

HealingHeartHabits:

What heart habit has the Holy Spirit brought to your awareness this week (can be the same habit)? How are you and Jesus working together towards healing?

Pray:

Start with Adoration, then Thanksgiving, followed by Confession and Contrition, then Lament, which leads your heart to Petition and Supplication (intercessory) for Deliverance, Guidance, Provision. End with Confidence.

Write your prayer points here:

Week Ending:

Conversations with God

“Lord, please What

S

SHAPE my heart to obey your will”

cripture captured my heart this week?

What is my

Heart posture right now?

What is my

Agreement with God about what He is speaking to my heart from this Scripture?

What will I put into

Practice from the Scripture?

Here are my

Everyday reminders of God’s grace.

Week Ending:

Conversations with God

“Lord, please SHAPE my heart to obey your will”

How was my heart this week?

Who did I pour into this week?

Who poured into me this week?

This week’s healing thoughts about Who I am in Christ...

Gratitude:

Week Ending:

What am I grateful and thankful for this week?

HealingHeartHabits:

What heart habit has the Holy Spirit brought to your awareness this week (can be the same habit)? How are you and Jesus working together towards healing?

Pray:

Start with Adoration, then Thanksgiving, followed by Confession and Contrition, then Lament, which leads your heart to Petition and Supplication (intercessory) for Deliverance, Guidance, Provision. End with Confidence.

Write your prayer points here:

Gratitude:

Week Ending:

What am I grateful and thankful for this week?

HealingHeartHabits:

What heart habit has the Holy Spirit brought to your awareness this week (can be the same habit)? How are you and Jesus working together towards healing?

Pray:

Start with Adoration, then Thanksgiving, followed by Confession and Contrition, then Lament, which leads your heart to Petition and Supplication (intercessory) for Deliverance, Guidance, Provision. End with Confidence.

Write your prayer points here:

Week Ending:

Conversations with God

“Lord, please What

S

SHAPE my heart to obey your will”

cripture captured my heart this week?

What is my

Heart posture right now?

What is my

Agreement with God about what He is speaking to my heart from this Scripture?

What will I put into

Practice from the Scripture?

Here are my

Everyday reminders of God’s grace.

Week Ending:

Conversations with God

“Lord, please SHAPE my heart to obey your will”

How was my heart this week?

Who did I pour into this week?

Who poured into me this week?

This week’s healing thoughts about Who I am in Christ...

Gratitude:

Week Ending:

What am I grateful and thankful for this week?

HealingHeartHabits:

What heart habit has the Holy Spirit brought to your awareness this week (can be the same habit)? How are you and Jesus working together towards healing?

Pray:

Start with Adoration, then Thanksgiving, followed by Confession and Contrition, then Lament, which leads your heart to Petition and Supplication (intercessory) for Deliverance, Guidance, Provision. End with Confidence.

Write your prayer points here:

THE WELLSPRING LIFESTYLE

You did it! You completed 52 weeks of intentional heart work with Jesus. Take this time to journal how the journey has been and prepare your heart for another year of growth. See you in 2026!

Notes

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