In this issue, Debra Iwaniec shares the heart-wrenching story of the loss of her 24-year-old son, Kenton, a Pennsylvania State Police Trooper, who was killed in a tragic crash caused by an impaired driver in 2008. Despite the overwhelming grief and heartache, Debra and her family found strength through faith and dedication to continuing Kenton's legacy of service. In his memory, they founded the Trooper Kenton Iwaniec Memorial Foundation, raising over $1.3 million to provide law enforcement with essential breath testing equipment. Photography on the cover and throughout the article were captured by the Iwaniec Family and Friends.
Where has all the Lottery Money Gone? by Eric Nelson, Pennsylvania State Representative
Westmoreland County Chamber of Commerce Explores Feasibility of a Convention Center and Hotel by Dan DeBone, Westmoreland County Chamber of Commerce
16 How Clutter Creates Stress and Anxiety: Strategies for Decluttering by Scott Ludwick, Berkshire Hathaway 17 Saint Vincent Summer Theatre and the Pittsburgh Symphony Orchestra Return to Saint Vincent College by Carolyn E. Walsh, Saint Vincent College 18 The Man in the Dirt by Captain Bradley D. Galbraith, Intelligence Officer, 7th Marine Regiment
20 “Look for the Helpers.” by Nicole Ziccarrelli, Westmoreland County District Attorney
MAGAZINE
What is
GO2GOAL is a 501(c)3 not-for-profit organization that is best known for semiannually producing the collaborative educational publication, GOAL Magazine which utilizes the talents of local businesses and community leaders to provide an authentic and informative resource to the community.
GO2GOAL is deeply committed to giving back to the community through philanthropic endeavors by supporting a variety of nonprofit organizations via the annual GOAL Magazine Golf Outing PLUS Paint-n-Sip and Gala. Since receiving its not-for-profit status in 2018, these events have collectively raised over $275,000.
GOALcast is being introduced late this summer, where the spotlight is on our GOAL Magazine contributors and philanthropic beneficiaries! Tune in to our GOAL YouTube channel and social media platforms to hear from local
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professionals as they dive into a diverse array of compelling topics and share insights on community outreach initiatives throughout the year.
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Participation in GOAL Magazine can be rewarding in many ways. Not only do you gain an opportunity to promote your business through sharing your expertise and knowledge, you also become a proclaimed
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William J. Urbanik Co-Founder
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Thriving on Beer and Dancing
The Summer 2024 issue of GOAL Magazine spotlighted local entrepreneurs Jeff and Angela Guidos and their thriving businesses: All Saints Brewing Company and Laurel Valley Academy of Dance. The captivating cover and featured story photography were captured by Autumn Stankay of SkySight Photography, with the article by GOAL Magazine writer Bree Edgerly.
The Cover Reveal Event took place at All Saints Brewing Company in Greensburg, celebrating not just the launch of the latest issue but also the inspiring story behind its cover: “Do What You Love. Love What You Do: Thriving on Beer and Dancing.” Jeff and Angela's journey illustrates the rewards of passion-driven entrepreneurship and their deep commitment to the community.
The evening was a vibrant celebration of local business spirit. Attendees enjoyed craft beer, a delicious charcuterie board and engaging conversations. The GOAL Magazine Production Team was joined by contributors, advertisers, and friends and family of the Guidos, all toasting to this dynamic couple's success.
As a special gesture of appreciation, Jeff and Angela were presented with a large canvas print of their GOAL Magazine cover—a lasting tribute to their inspiring story and contributions to our community.
Thank you to everyone who joined us in celebrating local talent, community support, and the power of following your passion!
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What is the process of getting an estate plan?
If you are hesitant to schedule an estate planning appointment with me because you don’t know what to expect, that’s completely normal. After all, this isn’t something you do every day. We realize that and will help you every step of the way.
by Jessica L. Rafferty Esq.
What is estate planning?
Estate planning is the process of making decisions about how your assets and personal matters are handled after you die or if you become incapacitated. Estate plans can include:
• Wills
• Trusts
• Financial Power of Attorney
• Healthcare Power of Attorney
• Living Will
• Asset Protection Planning
• Guardians for Minor Children
• Kids Safety System
• Charitable Giving
• Medicaid/Elder Law Planning
• Special Needs Planning
• And much more!
For many people, a Last Will & Testament, Financial Power of Attorney, Healthcare Power of Attorney, and Living Will provide them with a solid plan that works for them. Some people want or need more than those to accomplish their goals. Every plan I do is customized to meet your specific needs and accomplish your goals.
How do I schedule an estate planning appointment?
The best way to get started is by giving us a call at (724) 520-2222 to schedule an appointment to talk with me. Prior to that appointment, we will send you an estate planning worksheet, which is designed to help you start thinking about topics we will discuss at your appointment and address any concerns you have. (Don’t worry if you don’t know all the answers on the worksheet—it’s just a starting point.)
What happens at the first appointment? Most people come to the office for their first appointment, but I’m happy to schedule the first appointment via Zoom if that is easier for you. At this first appointment, we will talk about all of your concerns, your family dynamics, and your goals. Many people believe they have situations that have no solution or have misconceptions regarding estate planning and asset protection.
For example, they may want to leave money to minor children, adult children who are poor money managers, or children who have special needs but believe there is not a safe way to do that. There is. Other clients believe they will lose all of their assets if they have to go into a skilled nursing home. That is not true.
I have never had a situation without a solution. I love finding ways to help people accomplish their goals. This first appointment is an opportunity for us to talk about what you’d like to accomplish and for me to provide you with options as to how we can accomplish your goals.
What happens after the first appointment?
I will send you a summary of what we discussed so you can review the information to
make sure we are on the same page. Often, clients make all of the decisions necessary to complete their plans at their first appointment, and we schedule them for their second appointment—the signing appointment.
Other clients are uncertain about aspects of their plan. If this is you, I will address those uncertainties in the summary and provide you with time to think about the options we discussed. We can schedule a follow-up appointment to discuss those concerns and decide how best to handle your situation and ultimately schedule a signing appointment.
What is the signing appointment?
At the signing appointment, I will review the estate planning documents with you and answer any additional questions you have. You will execute the documents, and we will witness and notarize them at our office for you. You will leave the appointment with your estate planning documents and the peace of mind that your wishes are documented and will be followed.
After your signing appointment?
At Rafferty Legal, we follow up every few years with our clients. Life changes, and it is important to review your plan periodically to make sure it is designed to accomplish your current goals.
When you work with us, you can be confident that your estate plan will address your goals using an approach that makes sense for you. We would love to work with you. If you’d like to work with us, please call (724) 520-2222 to schedule your initial appointment.
WHERE HAS ALL THE LOTTERY MONEY GONE?
“Where has all the lottery money gone?” is a frequent question asked by Pennsylvania’s seniors struggling to make ends meet on a limited budget. It is a challenge to honestly confront a complex senior policy shortfall in an understandable manner. This year’s state budget must begin addressing the imbalance of taxpayer investment for our seniors.
The Pennsylvania Lottery has been around for over fifty years and is the only state to dedicate all lottery proceeds to programs that benefit older residents. It has generated more than $1 billion for senior programs every year for over a decade.
In August 2023, Pennsylvania Department of Revenue Secretary Pat Browne said it was the second-best total sales in lottery history. If the lottery has record sales, how can the PA Independent Fiscal Office (IFO) 2023 report states that, without changes, the Lottery will face a shortfall in just two years? This IFO warning should trigger a serious, balanced, and transparent review comparing current vs. original programs, and the formula by which these dollars are distributed to counties.
We have an increasing senior population needing services AND Harrisburg, which has grown comfortable ‘taking’ lottery funds to pay for new, or expanded, programs. Last budget, the Shapiro Administration took an additional $378 million from the lottery fund to offset rising costs in unrelated programs. These important programs have their own budget line items and should be properly funded before new dollars are spent in new areas.
Massive sweeps like this are not sustainable. This resulted in essentially level funding for multiple county Area Agencies on Aging (AAA) programs with increased seniors to serve while over $1 billion in new spending went to education despite decreasing numbers of school age students. This is out of balance.
Bureaucracy finds it difficult to make even small changes, once a hand gets in the trough it is hard to remove. We must make some tough decisions to ensure seniors are supported without raising taxes. Balanced investment benefiting all ages is needed.
by
Students and Seniors 65+: When we compare these two important groups, we see that 2.4 million seniors 65+ received less than $7 billion in program funding (~15 cents of every tax dollar) and that includes additional care costs for 21 and older residents with disabilities. This is a stark contrast to the $17 billion in funding (about 36 cents of every tax dollar) to support 1.7 million K-12 students. In short, our growing population of seniors receives considerably less resources.
Ohio, New York, and West Virginia all use taxpayer funds to secure federal matching dollars while funding their respective AAAs. Meanwhile, Pennsylvania’s entire state funding of the Department of Aging budget comes from lottery funds, which includes approximately 100 full time employees.
We would all benefit from examining the specific entities receiving these funds, how they are invested and an analysis to determine if certain programs can be eliminated. Similar to how state transportation funding works, questions loom over how current lottery amounts are allotted to counties.
A review of the formula, or determining metrics, would be effective to ensure seniors are receiving equal program investments.
For example, in 2023, Allegheny County received roughly $410 per senior while Westmoreland County receives about $299. Why should city seniors receive considerably more funding?
Harrisburg needs to take a hard look at the growing hands taking lottery funds and determine a more sustainable path forward. We need fewer program takers or more revenue makers. Either way, our seniors and the core programs they rely on should be supported.
State Representative Eric Nelson
HOW EMOTIONS DRIVE OUR DECISIONS
by Jessica M. Geary, CFP®, MPAS™, ABFP™
Over the past several years there has been a cultural shift that has created polarizing opinions and emotions within our personal spaces. Cancel culture has become more prominent, more attention has been given to mental health, there’s been a surge in remote or other unique mix of work culture, and social media platforms are being watched more than news sources.
Technology and societal attitudes both contribute to these changes and shifts, and like most advancements there are pros and cons to all growth. When we tie these ever-evolving cultural norms to our savings and investment patterns, behavioral finance starts to emerge as the trending decision factor as opposed to statistics. A company may offer growth potential; however, an investor is hesitant to invest because there is a clash with their personal values. Any number of investments have triggered this type of reaction over the years: GameStop, Exxon Mobile and Tesla being some of the top that come to mind.
In no way is it wrong to allow your moral or ethical compass to influence your investment decisions, however making informed, educated decisions is important. At baseline, contribute your money into investments you understand or are well explained by your advisor. Blanket comments made by TikTok stars about savings rates or top stock picks may appear well guided, but their risk tolerance and investment objectives may differ from your own, leaving your portfolio in a compromising position. The word fiduciary has become mainstream – a moniker that not all opinions should be tied to. When consulting with a true fiduciary, they will act in your best interest despite the outcome for themselves, as opposed to said TikTok stars who are looking to generate likes and follows to increase their influencer status.
With the cultural shifts we’ve seen over the last decade, there is mounting research as to how culturally transmitted investment ideas affect trading behavior in both microculture and microculture traits. As Akçay &
Hirshleifer (2021) cite, cultural evolution operates at multiple time scales:
• at high frequency, there is a microevolutionary rise and fall of beliefs in specific securities such as cryptocurrency optimism
• at a medium frequency, regulations and financial organizations evolve such as fundamental analysis and quant investing
• at low frequency, behavioral change across generations show interplay between cultural and genetic selection.
A person’s mindset as to risk tolerance, investment time horizon, and personal world views may be shaped by religion, race, media influence and nationality specific to the cultures they are exposed to. Adding to these behaviors are certain biases that further affect an investor’s decisions. Transmission biases, when a thought or trait passes from one person to another, shows through results bias, where another person’s success or failure dictate whether you view the outcome as favorable or not.
Looking at each person’s unique stance on life, the sum of a person’s knowledge, cognitive skills, and physical abilities make up their human capital. Differences in human capital and financial literacy lead to discrepancies in the relevance of information as it travels from one person to another.
Dissecting the human psyche, our brains have three major anatomical divisions: analytical decision-making in the outermost layer, motivations and drive in the middle layer, and life-sustaining physiological processes in the inner layer (Baker & Ricciardi, 2014). These three layers integrate to process and deliver information throughout our systems daily, and evidence has shown a direct link between emotional and feeling states to financial decision making both through the reward approach and loss avoidance (Baker & Ricciardi, 2014).
Dopamine has long been tied to a pleasure feeling, which in turn increases the perceived well-being of a person, or financial situation due to the reward tied
to it. For example, let’s say you purchased a stock that had a sudden surge, leading you to feel a sense of accomplishment that you made a good pick. On the contrary, say your preferred candidate did not win the election in November -- you may be inclined to pull dollars from the market for fear of consequences of that result as a means of loss avoidance.
Cognitive influencers of investing that relate to the middle layer of our brains are herding, societal norms, and ethics. Herding is tied to conforming and leads decision makers to overweigh readily available information. Social norms look at how a group collectively behaves in a certain situation, and ethically, people want to know the that companies they’re investing in are contributing to society.
Real time and readily available information through the media and social platforms have heightened our sense of awareness on these three influencers. Let’s take Tulipomania for example: citizens of the Republic of the Seven United Provinces rushed to purchase rare tulips in
Jessica M. Geary, CFP®, MPAS™, ABFP™ , William J. Urbanik, MBA and Anthony E. Slezak
the 17th century, only to have that bubble burst and investors were left empty handed. The irrational race to purchase something that has done well for others -- whether it be tulips, real estate, crypto currency, etc. -- needs to be balanced with statistical, factual information to make an informed decision. Too often, knee jerk reactions are triggered from emotions or media biases, leading to decisions that may have gone in a different direction had a person calmly approached the situation.
So while the world continues to evolve both through personal and market norms, it is important we not lean too far into media biases and opinions, making sure we educate ourselves on all aspects of any one investment or opinion before making an informed decision. It is in this vein that we continue to support our client family and urge all investors to seek the advice of a professional to help wade through the facts versus the opinions when evaluating the current investment landscape.
2519 Ligonier St. P.O. Box 421 Latrobe, Pa 15650 724.537.2799
Sources: Akçay, E., & Hirshleifer, D. (2021, June 29). Social Finance as cultural evolution, transmission bias, and market dynamics. Proceedings of the National Academy of Sciences of the United States of America. https://pmc.ncbi.nlm.nih.gov/articles/PMC8256012/ Baker, H. K., & Ricciardi, V. (2014). Investor Behavior: The Psychology of Financial Planning and Investing. Vitalsource Bookshelf Online. https://bookshelf.vitalsource.com/reader/books/9781118727027/epubcfi/6/58[%3Bvnd.vst.idref%3Dch_19]!/4/2[c19]/2/1:4[HAP%2CTER]
The opinions voiced in this material are for general information only and are no intended to provide specific advice or recommendations for any individual.
Investing involves risk including loss of principal. No strategy assures success or protects against loss. Securities and advisory services offered through LPL Financial, a registered investment advisor. Member FINRA/SIPC.
Westmoreland County’s Manufacturing Legacy: Building a Bright Future
Manufacturing Day, an annual event celebrated across the United States, is a testament to the enduring significance of manufacturing in shaping our economy and communities. In Westmoreland County, this day takes on special meaning, as the region has a rich history of industrial innovation and continues to be a hub for manufacturing excellence.
A Legacy of Industry Steel Production in Westmoreland County
Westmoreland County’s industrial history is significantly marked by the steel industry, particularly through the influence of Andrew Carnegie. In the late 19th and early 20th centuries, Carnegie established the Edgar Thomson Steel Works in nearby Braddock, introducing the Bessemer process to steel manufacturing. This innovation not only reduced costs but also dramatically increased productivity, positioning Westmoreland County as a key supplier of steel for railroads and infrastructure projects. However, this era was also characterized by significant labor struggles, most notably the Homestead Strike of 1892, which highlighted the tensions between labor and management. These conflicts played a crucial role in shaping the labor movement in the region, leaving a lasting impact on workers’ rights and conditions.
Glass Production in Westmoreland County
In parallel with the steel industry, Westmoreland County also developed a robust glass
manufacturing sector. The late 19th century saw the rise of several glass factories, driven by the area’s access to natural resources and skilled labor. Companies like the Westmoreland Glass Company became known for producing a wide range of glass products, from decorative tableware to industrial glass. This growth not only diversified the local economy but also contributed to the cultural heritage of the region, as glass production became a significant part of Westmoreland’s identity.
Aluminum Production in Westmoreland County
The early 20th century brought the emergence of Alcoa (Aluminum Company of America) as a major player in Westmoreland County’s industrial landscape. By harnessing local resources and implementing innovative production techniques, Alcoa established itself as a leader in aluminum manufacturing.
This diversification further strengthened the region’s economy and positioned Westmoreland County as an important industrial center. Alcoa’s advancements in aluminum not only created jobs but also
by Westmoreland County Commissioner Sean Kertes
fostered technological growth, enhancing the quality of life for local residents and ensuring the county’s continued prominence in American manufacturing.
Together, these three industries—steel, glass, and aluminum—have woven a complex tapestry of economic vitality and resilience in Westmoreland County, shaping its history and future.
World War II
Westmoreland County played a pivotal role in the United States war effort during World War II. The region’s abundant natural resources and skilled workforce transformed it into a manufacturing powerhouse, earning the moniker “Victory Valley.”
Local factories and mills, including those in McKeesport, Jeannette, and Latrobe, churned out essential war materials. From steel and aluminum to munitions and aircraft parts, the county’s industries contributed significantly to the Allied victory. Women, often working alongside men, stepped up to fill labor shortages and played a vital role in the war effort.
Iconic companies like U.S. Steel, Alcoa, and Heinz adapted their operations to meet the demands of wartime production. Workers, many of them young and inexperienced, produced the weapons, ammunition, and equipment needed to defeat the Axis powers. The legacy of these wartime efforts lives on in the history of Westmoreland County. The sacrifices made by local workers and the ingenuity of local industries continue to inspire future generations.
Today, the manufacturing sector is characterized by advanced manufacturing technologies, including automation and robotics, which have revitalized the industry.
Manufacturing’s Enduring Impact
Despite the challenges faced by the manufacturing sector in recent decades, Westmoreland County has sustained its status as a vital manufacturing hub. The region’s industrial landscape underwent a significant transformation after World War II, marking a pivotal shift in both the types of products being made and the technologies used in production.
In the post-war era, Westmoreland County saw a surge in manufacturing activity as returning veterans fueled economic expansion and consumer demand. Factories that once focused primarily on wartime production pivoted to manufacturing consumer goods, machinery, and materials critical to the burgeoning suburban economy. This period also witnessed the rise of steel production, which became a cornerstone of the local economy, providing thousands of jobs and driving growth in ancillary industries.
However, the latter part of the 20th century brought about considerable challenges, including the decline of traditional manufacturing sectors and competition from abroad. Many plants faced closures or downsizing, leading to job losses and economic uncertainty. Yet, the county adapted by embracing innovation and diversification. Today, the manufacturing sector is characterized by advanced manufacturing technologies, including automation and robotics, which have revitalized the industry.
Westmoreland County’s manufacturing jobs now offer competitive wages, comprehensive benefits, and opportunities for career advancement. Local employers are increasingly focused on training and development programs to equip workers with the skills needed for high-tech manufacturing roles. This evolution reflects a commitment to not only preserving the county’s industrial legacy but also ensuring its future as a dynamic contributor to the local economy.
As Westmoreland County continues to adapt to changing market demands, it remains a crucial player in the manufacturing landscape, driving economic growth and providing a foundation for sustainable employment in the region.
Manufacturing Day Events in Westmoreland County
Manufacturing Day events in Westmoreland County typically involve plant tours, handson activities, and educational workshops. Science, technology, engineering, and mathematics (STEM) Education and Westmoreland County Community College’s Advanced Technology Center (ATC) recently hosted two successful Women in Manufacturing Day events. These events aimed to inspire young women to pursue careers in manufacturing by providing hands-on experiences and exposure to cutting-edge technologies.
Approximately 220 middle and high school female students from various schools in the region participated in these events. They engaged in a variety of activities, including 3D printing, robotics, CNC[NC3] machining, and virtual welding. Industry professionals and current female students shared their experiences and insights, encouraging young women to consider manufacturing as a viable career path.
Cultivating a Future-Ready Workforce in Westmoreland County
Westmoreland County is actively investing in its future workforce by implementing
innovative programs designed to bridge the gap between education and employment. Through initiatives like the Teacher in the Workforce program, educators gain firsthand knowledge of in-demand industries, enabling them to provide students with valuable career guidance. Additionally, the county’s executive coaching program ensures that school district leaders are aligned with local workforce needs, fostering a collaborative approach to student development.
By offering high school internships and virtual reality tours of workplaces, the county provides students with practical experiences and a deeper understanding of career opportunities. The online platform developed in partnership with Mathematica empowers students to make informed decisions about their future paths.
These comprehensive efforts are creating a robust talent pipeline, ensuring that Westmoreland County has a skilled workforce ready to meet the demands of local industries and contribute to the region’s economic growth.
The county has also developed an executive coaching program for school district superintendents, fostering alignment between policymakers and educators on workforce development goals. These efforts are further supported by a countywide high school internship program and immersive career-exploration tools, including virtual-reality tours of local workplaces and training centers. Partnering with Mathematica, a respected data consultancy[NC4], Westmoreland County has launched an online platform to help students map out their postgraduation career paths. Together, these initiatives form a cohesive educational ecosystem, empowering students to explore and prepare for careers that meet both their aspirations and the needs of the regional economy.
NEW AGE GIVING
Community foundations recruit diverse stakeholders, including younger residents
by Douglas Root
At The Pittsburgh Foundation, it is known as the Pitch-In Party, and it is intentionally not your grandfather’s version of a philanthropic fundraising event.
But then, that’s the point. The party in September at the historic trade schoolturned-hip Energy Innovation Center in Pittsburgh’s Lower Hill neighborhood was a celebration of young people doing organized philanthropy their way. For the 16 mid-career professionals in this year’s New Philanthropic Leaders (NPL) program, there was lively background music, great
food and drink, and a buzzy vibe to cap off a year of bonding as they explored an important community issue.
This year’s class, the sixth in the program’s history, chose affordable housing as its charitable focus and invited leaders of several nonprofits working in that area to attend and share stories of their work. NPL members donate $250-$1,000 each to a fund that the Foundation matches. NPL members then use the fund to provide grants to nonprofits working on their chosen issue.
NPL is modeled after the Visionaries Program of The Pittsburgh Foundation affiliate, The Community Foundation of Westmoreland County (CFWC), where young professionals have been delving into local issues and offering financial support since 2010.
These efforts have been refreshed and expanded in the Pittsburgh region and across the country as community foundation leaders recognize that their ability to continue making transformative investments in the places they serve depends on increasing diversity across a
Former Visionaries and current members of the Community Foundation of Westmoreland County’s Board of Advisors from left to right: Lisa Krall; Michael Reese, vice chair; Jordan Pallitto, chair; Michael Quatrini and Lori Trautwine
range of categories among donors and other stakeholders.
As The Pittsburgh Foundation prepares to mark its 80th anniversary and CFWC its 30th next year, it is important to honor the generations that brought them to this point, says Pittsburgh Foundation President and CEO Lisa Schroeder.
At the same time, however, Schroeder says, “we need more diversity to reach our goal to eliminate disparities – mostly according to race – in key areas of health and other life essentials, employment prospects, and income.”
CFWC Executive Director McCrae Martino says recruiting from the Visionaries has helped establish a more diverse Board. Her aim is for members to represent a broad range of characteristics, including age, race, geography, and gender.
For the youth aspect of diversity, the participation gap for both foundations is significant: the average age of Pittsburgh Foundation donors is 57; for CFWC, it is nearly 55, and Westmoreland faces a smaller youth pool to draw from: the average age in the county is 47.2 years, nearly seven years older than the statewide average.
Michael Quatrini, 42, a lawyer whose practice is based in Greensburg, was among the founders of the CFWC Visionaries. He and four other alumni of the program now account for nearly half of the foundation’s Board of Advisors. The roster includes Board Chair Jordan Pallitto, chief operating officer of the Hill Group, a strategic consulting firm, and Vice-Chair Michael Reese, first vice president, wealth management, at Loyalhanna Wealth Advisors of Janney Montgomery Scott LLC. The two were also cofounders of the Visionaries.
Quatrini says his experience in the Visionaries enabled him to “understand the Foundation and its mission and how it raised and distributed funds. That enabled us to have a more immediate impact on the Foundation Board.” His
“THE BREADTH OF THE WORK BEING DONE IN THIS REGION IS STUNNING,” SAYS LINCOLN. “IT IS ALWAYS INSPIRING TO SEE HOW MANY PEOPLE ARE DOING THIS WORK AND HOW DRIVEN, CAPABLE, AND REMARKABLE PEOPLE ARE WHO LEAD IN THESE SPACES.”
father, Vince, managing partner of the Quatrini Law Group, helped create CFWC itself in 1995.
Another Visionaries graduate on the Board, Lori Trautwine, who works for a health care company and consults for the National Spine Health Foundation, says working with her friends from the Visionaries now on the CFWC Board makes the service fun. “This is your people, your safe place, your little island.”
Bobby Lincoln, Energy & Sustainability Program Manager for PNC Financial Services Group and a member of this year’s Pittsburgh Foundation NPL class, believes that young professionals want to be personally involved in the philanthropic process and make it more their own.
“THEY WERE BORN INTO AN AGE OF ECONOMIC PROSPERITY, PARTICULARLY IN THE UNITED STATES. MANY TOOK ADVANTAGE OF EXPANDING EDUCATIONAL OPPORTUNITIES WITHOUT HIGH COSTS AND DEBT POSTWORLD WAR II, SECURING WELL-PAYING JOBS AND OF LOW INTEREST RATES, ENABLING COST-EFFECTIVE REAL ESTATE PURCHASES AND LONG-TERM APPRECIATION."
Guests at a Pitch-In Party held by The Pittsburgh Foundation’s New Philanthropic Leaders program (NPL). In its sixth class, participants chose affordable housing as a focus. They heard from several nonprofits working in that area then distributed grants to the organizations. NPL is modeled after the Community Foundation of Westmoreland County’s Visionaries program, which started in 2010. Participation in such programs engages younger people in philanthropy.
“For me, I was very interested in focusing on smaller organizations, where we could have a bigger impact,” Lincoln says. That was the framework for the list of organizations developed when he and his classmates narrowed their focus from affordable housing to housing insecurity and emergency shelter, primarily for women of color. The group eventually settled on grantmaking to three organizations: HEARTH Pittsburgh in the North Hills, Naomi’s Place, based in East Liberty, and Sisters PGH in Swissvale.
“The breadth of the work being done in this region is stunning,” says Lincoln. “It is always inspiring to see how many people are doing this work and how driven, capable, and remarkable people are who lead in these spaces.”
Douglas Root is the The Pittsburgh Foundation Vice President, Communications and External Affairs
A SEASON TO SETTLE
by Ann Nemanic, Executive Director
Idrew inspiration for this Winter issue from the snowman perched high atop Baughman Rock Overlook.
Is he facing the valley below with a broad smile as he takes in all the beauty of a white winter landscape, or is he facing us—a faceless snowman awaiting our interpretation of what his expression should be on a cold January day in the Laurel Highlands? I’ll go with the latter.
Every season affords an opportunity. Winter, especially the months of January and
February, can provide a slower pace and a time to settle. The holidays are over, the calendar has flipped to a new year, and perhaps we have adopted a new routine or presented ourselves with a 12-month challenge. We are all settling into a future we are crafting for ourselves.
There is a supple peacefulness that settles over the countryside. Icy branches glisten in the sun, the contrast of blue skies to white snow is picture-perfect, and even the chilly temperatures give us an opportunity for a warmer wardrobe change and a
cheery scarf. The pace is slower, often dictated by weather conditions, but how many of us take advantage of the chance to slow our steps and embrace what is around us? Let’s place two eyes on our snowman so he meets the day with eyes wide open.
January is a fresh start—a time to center ourselves and settle our mind, body, and most importantly, our spirit. Sedona might have its vortexes, but the Laurel Highlands has our vistas. We hike, we climb to reach the top, and are rewarded with a river below and the rolling mountains around us.
Let ’s place two eyes on our snowman so he meets the day with eyes wide open.
There’s a reason our snowman is satisfied atop Baughman Rock. We, too, can find that sense of peace in the calm that nature provides us. How we get to that vista is your choice. Just get there before the melt. I’m giving our snowman a smile—he’s happy we love the view as much as he does.
Raise your hand—or snowman stick arm—if you settle in this time of year with a good book, a new coffee blend in a favorite
mug, or end your day sippin’ an excellent distilled spirit on the rocks. Let’s add a soft blanket and a scented candle. If we could capture all these scents, I’d call it “Laurel Highlands cozy.” Our snowman needs a nose so he can enjoy the scents of pine needles and spruce.
Permission granted to build yourself a snowman in the Laurel Highlands and settle in for a winter unique like a snowflake and special just for you.
Find out what the experts and research say about the clutter-health connection, including some possible clutter cures.
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HOW CLUTTER CREATES STRESS AND ANXIETY: THE CONNECTION BETWEEN CLUTTER AND MENTAL HEALTH: Strategies for Decluttering Key
Stacks of unopened mail, cluttered countertops, overstuffed closets, and those I’ll-get-to-itlater piles aren’t just household annoyances. A growing body of research links clutter at home to increased stress and anxiety — sometimes even linking clutter and depression.
“Our culture teaches us that the more you own, the happier you’ll be,” says Joseph Ferrari, professor of psychology at DePaul University in Chicago, who has long studied the impact of clutter on the psyche. “But it’s actually the opposite: The more you have, the less happy you tend to be.”
Research Findings
Indeed, cluttered homes could be hampering your mental – and physical – health in a number of ways, but you may not realize it. See if these findings from four studies sound like what you’ve experienced:
1. Women who perceived their homes as cluttered were more likely to say they constantly felt tired and even displayed symptoms of depression.
2. Cluttered kitchens are more likely to lead to eating too much unhealthy food.
3. Household clutter can link to feelings of guilt, anxiousness, and an inability to focus
4. Cluttered work spaces at home could be making workers less satisfied with their job and leading to increased tension and even burnout.
Clean up your ways and you’ll feel better? It’s a start.
“Tidying, sorting, storing, and organizing one’s things restores people’s sense of control over their environment,” notes Ferrari and co-author Catherine Roster, a professor of marketing and consumer psychology at the University of Mexico, in their study on decluttering personality traits. “Having fewer possessions to manage and take care of also frees up people’s time and energy to focus on what really matters in their lives.”
If you have questions about this, or anything real estate related - reach out to Scott Ludwick at 724-838-3660 or Scott@ScottLudwick.com
SAINT VINCENT SUMMER THEATRE and the PITTSBURGH SYMPHONY ORCHESTRA Return to Saint Vincent College
by Carolyn E. Walsh, Senior Director of Advancement Services
by Carolyn E. Walsh, Senior Director of Advancement Services
Saint Vincent College is set to welcome back Saint Vincent Summer Theatre for its 55th season. On Friday, April 25, 2025, Saint Vincent Summer Theatre will kick off its season with the highly anticipated annual Summer Theatre Gala. Hosted in the Fred M. Rogers Center, this event includes a memorable night for attendees, with a reception, dinner, silent auctions, and special performances.
The highlight of the evening will be the grand unveiling of the 2025 Summer Theatre season lineup. Guests will have the exclusive opportunity to be among the first to purchase season tickets, ensuring that they don’t miss any of the exciting performances planned for the season. Various sponsorship levels and opportunities are available, with all the proceeds from the Gala directly supporting the Saint Vincent Summer Theatre and fine arts productions.
The Pittsburgh Symphony Orchestra also returns to Saint Vincent College on Wednesday, April 30, 2025, at 7 p.m. in
the Saint Vincent Archabbey Basilica. Under the direction of Maestro Manfred Honeck, this performance will be dedicated to the memory of Archabbot Douglas R. Nowicki, O.S.B., honoring his cherished friendship with the Pittsburgh Symphony Orchestra. We hope that you will join us in welcoming the GRAMMY® award-winning symphony back and enjoy an inspiring
evening. Further information regarding the performance will be available at a later date on the Saint Vincent College website at www.stvincent.edu.
Previously, the Pittsburgh Symphony Orchestra performed George Frideric Handel’s “Messiah” in December 2023, and Ludwig van Beethoven’s Symphony No. 9 in May 2022, both featuring the Mendelssohn Choir of Pittsburgh.
Currently, Father Paul R. Taylor, O.S.B., Ph.D., Saint Vincent College President, serves on the Board of Directors for the Pittsburgh Symphony Orchestra, further strengthening the partnership between Saint Vincent and the Orchestra.
To learn more about sponsorship opportunities for both the Summer Theatre Gala and Pittsburgh Symphony Orchestra’s performance at Saint Vincent College or for further information regarding how to be notified about either event, other upcoming lectures and exhibits, please contact the Saint Vincent College Office of Philanthropy and Alumni Relations at 724-805-2949.
by Captain Bradley D. Galbraith, Intelligence Officer, 7th Marine Regiment
The Man in the Dirt
As an Intelligence Officer, a former Scout Sniper Platoon Commander, and current Force Reconnaissance Platoon Commander in the United States Marine Corps, I am often asked by friends and family about my thoughts on foreign policy and history, specifically war. Marine Corps Doctrinal Publication 1, Warfighting, teaches all Marines that war is ever-changing and that the wars our grandfathers and fathers fought in will certainly be different. Admittedly, I am no expert in foreign policy, history, or war (although I will claim to be a student in all). However, what has always fascinated me is not what new technology will seemingly dominate the battlefield or what politicians have to say about how our young men and women are faring on the ground due to their policies, but rather, the condition of the “man in the dirt.” The “man in the dirt” is the one who is unable to hear divisive political rhetoric because they are the men fighting and dying on their country’s behalf. Make no mistake, however, the “man in the dirt” has stood the test of time and will continue to be the weapon of choice for all nations, no matter
the technological or political situation. The “man in the dirt” is fascinating because he alone can shape the course of events to his will by the singular crack of his rifle. Perhaps the best personification of the abstract “man in the dirt” is the guerrilla fighter.
The guerrilla way of war is an ingenious way of waging war. You can singularly choose the battlefield on which you wish to fight, fight as long as you like, blend into the population, and wage an incalculable psychological toll that will only continue to multiply far past the victims you have slain. Since 9/11, governments continually acknowledge that well-funded and trained guerrilla groups pose one of the highest threats to national security. According to David Kilcullen in his book Out of the Mountains, rapid worldwide urbanization combined with an ever-growing class divide will likely cause many third-world countries to become ripe for terrorist organization and criminal gang expansion. Again, governments do not refute this. In 2018, then-Secretary of Defense Jim Mattis named “NGOs” or Non-Governmental Organizations as one of the top threats to our
republic, alongside China, Russia, Iran, and North Korea in the National Defense Strategy. Yet strikingly, little is known about how to effectively infiltrate or stop these groups from expanding and wreaking havoc on their chosen targets.
Experts in the field—and even the soldiers themselves—generally don't understand guerrilla warfare because they are trapped in a world dominated by conventional militaries and their conventionally minded leaders. In the arena of military thought, the mind has become a prison. Because modern armies have invested so dearly in traditional concepts of warfare, from costly aircraft carriers to the latest main battle tanks, when they encounter a situation that does not fit their inflexible paradigms, they fall short. For example, Great Britain fought the Germans to a standstill in the trenches of World War I and then helped win World War II. While there is no questioning the prowess of the British Navy or the skill of the Royal Air Force, how did England's war machine fare in Northern Ireland against the Irish Republican Army (IRA)?
The “man in the dirt” is fascinating because he alone can shape the course of events to his will by the singular crack of his rifle.
During “The Troubles,” England fought a thirty-year war against a microscopic guerrilla movement that relied on kidnappings, driveby shootings, and ski-mask-wearing snipers. This bitter war only ended in 1998 after the leader of the IRA, Gerry Adams, became a recognized, elected member of Parliament.
We can also look at the Soviet Union, which wallowed in Afghanistan for a decade, from 1979 to 1989, unable to defeat a guerrilla movement of unsophisticated tribesmen in the Taliban. Then, in 1994, Russia found itself stuck in the mean streets of Grozny, suffering severe losses from Chechen snipers. In another example, the U.S. military failed miserably after ten years of guerrilla warfare in the steaming jungles of Vietnam. Then, in 2003, almost thirty years after the last helicopter limped out of Saigon, the U.S. invaded Iraq, destroying Saddam Hussein's entire military in less than three weeks.
In these examples, we see conventionally built armies fighting unconventional enemies who refuse to follow the rules. In an increasingly urbanized world, militaries must be prepared to fight in major cities occupied by millions of inhabitants. Modern armies must accept an age where limiting infrastructure damage and preventing civilian casualties is just as important as engaging the enemy in combat. While conventional armies try to maneuver their massive forces within the tight confines of places like Belfast, Beirut, and Baghdad, the guerrilla takes a different tact. Successful guerrilla movements embrace the urban terrain, manipulating the infrastructure and population to their advantage, fighting their clumsy enemies with deception, cunning, and precision.
The embodiment of this urban guerrilla warfare is the sniper, a lone individual who moves among the people. They are a fighter
who uses the city to their advantage, takes their shot under the noses of their enemy, and disappears into the population. The sniper is a precision tool, a scalpel the guerrillas wield to surgically target specific individuals with absolutely no collateral damage—either structural or human. Resistance movements of all shades and stripes have employed the guerrilla sniper, from black pajama-clad Viet Cong fighters to the ragtag Somali militias in war-torn Mogadishu. From the perspective of the guerrilla, it is only natural. What better way to bloody a superior force than with an elusive shooter who takes a single shot and then melts away as quickly as they appear? The lone shooter is the hallmark of modern urban guerrilla warfare.
While the world's many resistance movements employ a variety of tactics like car bomb attacks, IED ambushes, and sabotage operations, they all employ a universal weapon—the guerrilla sniper. However, resistance movements have achieved different levels of sniping success. For instance, the German Werewolf resistance movement of World War II employed guerrilla snipers to harass allied occupation forces. However, these German guerrillas were unable to build a mass support base and therefore never successfully blended in with the civilian population. In contrast, other movements like the Irish Republican Army, the Palestinian Liberation Organization, and the Iraqi Insurgency developed effective sniper corps that survived the test of time and the scrutiny of enemy security forces.
The “man in the dirt” is a formidable foe who exacts a fearsome toll from the unprepared; one must understand their enemy in order to defeat them. Therefore, we must study modern urban guerrilla warfare. As the world becomes increasingly urbanized, so will the world's never-ending cycle of conflicts that are exhibited in the form of insurgencies, terrorism, and guerrilla warfare
“LOOK FOR THE HELPERS.”
From a young age, I have always loved and admired those words of instruction from Mr. Rogers. As District Attorney and Chief Law Enforcement Officer in Westmoreland County, I believe our office employs some of the finest helpers in Westmoreland County.
In August, the District Attorney’s Office unveiled and dedicated the new Victim Witness Waiting Room designed by Latrobe’s own Fred Rogers Institute.
This waiting room will be the first Victim Witness Waiting Room designed by the Fred Rogers Institute in the country, and for that, I am profoundly honored and deeply gratified.
The Westmoreland County court system interacts with thousands of victims annually.
This space serves as an area of connection, comfort, safety and security. It is where victims and their families wait with members of our victim/witness advocate division for investigative interviews, court proceedings, and rendered verdicts.
In the District Attorney’s Office, we have a bureau of detectives, attorneys, victim witness advocates, and support staff. I am committed to a trauma-assumed approach for the office and we needed a space to match that perspective.
Through the generous contributions of the Richard King Mellon Foundation and Senate President Pro Tempore Kim Ward, this waiting room evolved from a mock-up design on paper into the calming environment it is today.
I am proud to share that the District Attorney’s Office has been awarded approximately $2.5 million dollars in grant funding since I have been your
by Westmoreland County District Attorney, Nicole W. Ziccarelli
DA to benefit public safety, and this project was a part of that.
We know, often times, people come to this office on the worst days of their lives.
As a trauma-assumed office, if we can assist in making the experience less distressing, then, I believe, we can help in healing and prevention of crime.
This room was inspired by a young victim who was at the District Attorney’s Office awaiting a verdict from a sexual assault case.
Her family was not comfortable sitting in the previous Victim Witness Waiting Room because of its surroundings; it was dated in its concept and messaging.
The previous room did not reflect the traumaassumed approach we are now familiar with today.
This newly-designed space is dedicated to her. With permission, it will be known as ‘E’s Room’ – a tribute to the brave victim who displayed courage and resiliency during one of the most difficult, adverse times of her young life.
The Fred Rogers Institute meticulously designed the room from the carpet to the walls; selecting colors and fabrics that evoke tranquility and comfort.
The messaging of Fred Rogers and what he stood for was also part of the inspiration and concept.
The room is designed to accommodate not only our adult crime victims, but also our adolescent population and victims with special needs. The Fred Rogers Institute graciously donated books, games, and cognitive toys to be a welcoming space for our most vulnerable victims.
This room serves as more than just a waiting room for our victims. This room is quickly becoming a critical part of the infrastructure of our court system, offering a safe space where healing can truly begin within the prosecutor’s office.
As a government agency, if we can unite with our community, legislators and impactful organizations, I believe we can make the world a better place.
We are here serving all members of the Westmoreland County community from rural areas, urban areas, and underserved populations.
This room will be a lasting testament to not only the victim who inspired it, but the victims who will, unfortunately, come after her.
I would be remiss if I did not thank those who had a helping hand in making this vision come to life: The Fred Rogers Institute, Richard King Mellon Foundation, Senate President Pro Tempore Kim Ward, the maintenance department at the Westmoreland County Courthouse, and Supreme Court Justice Kevin Dougherty.
Justice Dougherty graciously traveled from Philadelphia to be in attendance for the dedication of our Victim Witness Waiting Room. Justice Dougherty is an advocate for children and understands a trauma-assumed approach; he champions for children and families in court and I was honored to have his presence on such a monumental day for the victims and public we serve.
“Look for the helpers. You will always find people who are helping.” -Fred Rogers
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How does one comfort others when they themselves are shattered and broken? How can a parent tell their children, “It will be alright,” when they know it will never be? How can a family be whole again when an intricate part is missing? On March 27, 2008, darkness filled our lives.
Kenton Iwaniec
My husband, Kenneth and I were already retired for the evening when our phone rang. I could tell by my husband’s voice something was wrong. Then I heard him say, “How bad? LifeFlight. Tell him we love him and we are on our way.” As a parent, you know “that call” is always a possibility but you are never prepared for the intense heartache and agony you feel for your loved one at that moment. A child we had vowed to protect was fighting for his life and we were powerless.
Our 24 year-old son, Kenton Iwaniec, was a rookie Pennsylvania State Police Trooper. He had just finished his 2:00-10:00 PM shift at the Avondale Barracks in Chester County. Just two miles away from his station around 10:20 pm, a black Chevy Tahoe crossed the centerline of Rt. 41, hit the driver’s side of a pick-up truck, and then hit Kenton head-on. Kenton was LifeFlighted to Christiana Hospital in Delaware, which has a specialized trauma center. He passed away in surgery a few hours later.
I remember thanking God that Kenton’s lips remained perfect because I loved his smile so much.
per hour zone when she hit my son. She never hit her brakes. A black vehicle traveling with no lights after 10 PM at that speed was impossible for anyone to see. My son suffered greatly – his were the only serious injuries from the crash.
As a family, we realize that you can never prepare for an experience like this. As we tried to cope with what happened, we were stunned by the details of the crash. The woman who was driving the Tahoe had a blood alcohol concentration more than four times the legal limit, but she wasn’t initially impaired when she got into the car that night. After a trip to Chuck E. Cheese, she purchased a fifth of vodka at the liquor store, filled her car up with gas, and proceeded to drink and drive around Chester County with her four-year-old son in the backseat, using her car as a mobile bar. She was also under the influence of illegal Oxycodone. At some point, she parked along the road to consume more alcohol and turned off both her headlights and running lights. Failing to turn her lights back on, she returned to the road and was driving at 73 miles per hour in a 45 miles
It has been over 16 years since this crash took place but I can remember the details from that night like it was yesterday. We live in Ligonier and had a four hour trip to get to Christiana Hospital. The entire ride across the state, we kept praying, “God, please let Kenton be okay.” With little knowledge of his condition, we were grasping for any bit of information. Family members were calling us and we were in constant contact with our three daughters, the hospital and the State Police. The impact of the crash was beginning to spread to all who knew Kenton.
I will never forget arriving at the hospital and seeing all the Pennsylvania and Delaware police cruisers. As we were escorted through the emergency room, there were officers lined up along the corridor. I took time to look at each and every
one. No one would make eye contact with me. It was then I realized that the news would be bad news.
My husband and I were led into a small waiting room and met Kenton’s Captain and Lieutenant for the first time. Moments later, a doctor arrived and offered his regrets. “The trauma staff had tried everything, but Kenton’s heart was too weak” the surgeon said. “Not true,” I thought to myself. He had the most loving and giving heart. They asked if we wanted to see him. “Yes,” I wanted to say, “Alive. I want to see him alive.” Slowly my husband and I entered the room where Kenton’s body was wrapped tightly in numerous blankets, only his right hand and a portion of his swollen face and blackened eyes were exposed. He didn’t look anything like the handsome young man I knew.
I whispered to my husband, “Are you sure this is right? Are you sure this is Kenton?”
As my husband reached for the plastic bag sitting at the body’s feet containing identification, my eyes scanned down the face and rested on the lips. That was my son. Those were the lips that used to kiss me on the cheek. The lips that told me he loved me. The lips that said the funniest things and wore the most delightful smile. Those lips belonged to my son. I remember thanking God that Kenton’s lips remained perfect because I loved his smile so much.
The nurse asked if I wanted to hold Kenton’s hand. “Yes,” I thought. I wanted to hold his hand as he walked out of the hospital on his own accord. Instead, I reached down and held my son’s cold and lifeless hand. A deep sadness rushed over me as I realized Kenton’s greatest dream of all was denied. All Kenton spoke about was marrying his girlfriend Julie and starting a family. Everyone knew he would be an excellent father, just like his dad. Kenton was the child magnet at every family function and children loved him.
Celebrating a proud moment: Kenton Iwaniec with his parents, Debra and Kenneth, at his Pennsylvania State Police Academy graduation.
In a few simple words, Kenton lived to serve. He was born with a rare fire. He knew there was something bigger than himself and he was willing to give his life to protect it.
I then looked up at my husband and said, “he will never get to be a father.” I reached down to hold Kenton’s hand again and something incredible happened. A beautiful peace washed over me and in my heart I knew where Kenton was. He was in Heaven. I knew something divine had just happened. But I had no idea that this beautiful moment of peace would be the backbone of an incredible spiritual journey with the Holy Spirit as grief slowly slipped back into my heart.
Following the funeral and for months afterwards, we were empty shells. I had no idea the funeral would be the easy part. It was learning to live without Kenton each day that has proven to be the most difficult task. Instead of thinking about the crash and how Kenton suffered, I choose to think about Kenton in Heaven and I cherish beautiful memories.
Kenton was the type of son you wanted to carry on the family name. His heart was compassionate, his mind was quick and he had a sense of humor that was one of a kind. Kenton loved his friends, family, God and Country. In a few simple words, Kenton lived to serve. He was born with a rare fire. He knew there was something bigger than himself and he was willing to give his life to protect it. Although short, the time we had with Kenton was a blessing and a true gift.
We are a family that prays and plays together. A family filled with fun times, great memories, and many traditions. Although Kenton’s passion, stories, smile and memories will live with us forever, something will always be missing. Our family will never be the same. On March 28, 2008 we were forced to start a new life without Kenton. It is a life that will always be filled with a strange sense of loneliness; it is a life that will never be as good as the one we once knew. We have smiles and laughter during our days, but the true happiness we once felt as a family is not present. There will be an empty place at the dinner table and in our hearts. It is hard to comprehend how much emotional pain a person can stand. Just when we think we couldn’t possibly miss him any more, a new day comes and the pain created from the loss of Kenton is greater than the day before. However, faith holds us to the belief Kenton is in a better place and in that, we find comfort.
My family struggles to find a new normal as we deal with our grief. The grief we know is infinite. Grieving is a part of our daily routine. And we know the world has suffered a loss with us as well. Kenton had so much to offer.
My husband and I have dedicated the last 46 years to creating a beautiful family. We promised God we would take great care in raising our children as God’s children. Our ultimate goal was to raise our children to know right from wrong and to have them choose right over wrong as adults. Kenton was living proof of this. But we are now left with the aftermath of an impaired driver’s poor decisions.
The events that transpired on March 27, 2008 were not a “tragic accident.” Was the incident tragic? Yes. Was the incident an accident? No.
Driving impaired is not an accident or a mistake. It is a choice. A choice that took everything Kenton was and would have been. A choice that caused unimaginable suffering for Kenton. But our family is not unique. Our story is similar to thousands of other families victimized by impaired drivers.
Over
10,000 families each year are destroyed by impaired drivers. According to the National Highway Traffic Safety Administration, an impaired driver kills someone every 39
minutes. These are lives lost in a preventable crime.
The night before Kenton’s funeral I had a conversation with God. I told him I didn’t understand the “why” of Kenton’s death. Kenton’s nickname was “the Shepherd.” He was the designated driver for his friends.
He was committed to a profession protecting others and removing impaired drivers from our roadways. For Kenton to be taken by an impaired driver made no sense. I asked God to lead us in a direction so Kenton’s life would not be taken in vain.
Trooper Kenton Iwaniec’s final call — fellow troopers carry him with honor. Though his service was brief, his dedication left a lasting mark.
Photo by Tom Kelly IV for the Daily Local News, Chester County.
The Trooper Iwaniec Memorial Foundation donates Preliminary Breath Testing devices to the PA State Police to help keep our roads safe.
Kenton Iwaniec
I prayed goodness would come from this loss of a beautiful life. God provided all of that and more.
Runners take off at the Annual Takeoff Race at Saint Vincent College, honoring DUI victims and raising awareness about the dangers of impaired driving.
We found light by sharing Kenton’s life with others. We have shared Kenton’s story with a variety of groups including law enforcement officers, students, military units, judicial personnel, crash reconstructionists, healthcare professionals, legislators and DUI offenders with the hope that we can raise the awareness of the dangers and destruction of impaired driving. To date, we have spoken to over 165,000 people at 357 different events across 67 counties in PA. We have even had the opportunity to speak internationally. Our message is one of hope amidst unimaginable pain, with a simple call to action: to make smart choices and positively influence the lives around you.
In addition to sharing his story, we found purpose among the devastation by continuing Kenton’s legacy of service. Through God’s grace we were able to create the Trooper Kenton Iwaniec Memorial Foundation, a 501(c)(3) nonprofit organization dedicated to providing Preliminary Breath Test Devices (PBTs) for the Pennsylvania State Police and other law enforcement agencies throughout the Commonwealth. PBT devices provide an estimate of blood alcohol concentration and are an essential tool used in the detection and removal of impaired drivers. The PBT unit can also enable the officer to rule out alcohol as the cause of impairment and determine drugs as a possible cause. The PBT should be a standard tool for each officer; instead there are stations that have none, share one, or have a few shared among many officers.
Our 100% volunteer-based foundation has raised over $1.3 million dollars and donated more than 2840 PBTs to help state and local law enforcement agencies remove impaired drivers from our roadways. Every county in Pennsylvania has officers using PBTs provided by our foundation. The Foundation’s success is driven by our faith and we have been blessed with talented volunteers dedicated to our cause and continued support from our sponsors.
On September 17, 2018, the Iwaniec family joined Kenton's colleagues, friends, and community members to dedicate a portion of Pennsylvania Route 41 as the Trooper Kenton Iwaniec Memorial Highway.
To support our cause and honor Kenton’s memory, we host two fundraising events each year. TakeOff is a race to honor DUI victims, raise awareness about the seriousness of impaired driving and encourage the community to have a positive influence in the reduction of impaired driving. Our in-person event includes a 5K, 10K, 1 mile walk and children’s races. We also provide a variety of education activities, police demonstrations, basket auctions and delicious food. It is a great day for families. Alongside the in-person race, our virtual events are not your average virtual race. In addition to a 5K and 10K, we hold three challenge events where you can run, walk, bike, hike, swim or paddle to accumulate your 42, 542 or 1042 miles. Last year’s events were a tremendous success: with over 1,000 participants, we were able to raise over $100,000 to put toward the purchase of 200 PBTs. The 16th annual TakeOff Race will be held at Saint Vincent College on Saturday, April 12, 2025.
Our second event is our 14th annual Sporting Clay event at the Nemacolin Field Club on Saturday, August 23, 2025. Woven throughout 150-acres of woodlands, valleys and pastures of the Laurel Highlands Mountains, the Nemacolin Field Club houses one of the nation’s top sporting clay facilities. Kenton loved hunting and the outdoors and this is a great day where we get to honor his legacy. Sponsorship forms and registration links for both of our annual events are available on our website: www.trooperiwaniec.org.
It has been over 16 years since we lost Kenton, but we carry on his lasting legacy of service and the joy of his memory through the Foundation.
According to statistics by the National Highway Traffic Safety Administration and PennDOT, since Kenton’s death in 2008, DUIrelated fatalities in Pennsylvania have dropped over 46% while DUI fatalities nationwide have dropped 11%.
We are incredibly grateful for the work law enforcement is doing in Pennsylvania to help reduce DUI related fatalities. Working together, we hope we can spare other families the terrible pain and heartbreaking loss we have experienced. Working together, we carry on the work of “our Shepherd” in protecting our roadways and serving our community.
In honor of Trooper Iwaniec's memory and his passion for the outdoors, the Annual Sporting Clay Event
at Nemacolin raises funds to equip law enforcement with Preliminary Breath Testing devices to combat impaired driving.
by Dan DeBone President/CEO Westmoreland County Chamber of Commerce
Westmoreland County Chamber of Commerce Explores Feasibility of a Convention Center and Hotel
As part of its mission to drive economic growth and establish Westmoreland County as a premier destination for events and tourism, the Westmoreland County Chamber of Commerce has embarked on an exciting initiative. In alignment with the county’s Comprehensive Plan, the Chamber’s newly formed Destination Westmoreland Committee has launched a feasibility study to evaluate the potential for a state-of-the-art convention center and hotel. This transformative project could position the county as a hub for conferences, trade shows, and tourism, creating lasting economic and cultural impacts.
The Destination Westmoreland Committee exemplifies the power of collaboration, bringing together stakeholders from various sectors, including retail, manufacturing, tourism, higher education, and non-profits. By incorporating perspectives from small businesses to large corporations, the initiative ensures a comprehensive, communityfocused approach to planning. This united effort reflects the Chamber’s commitment
to fostering opportunities that benefit the entire county. The feasibility study will provide a data-driven foundation by examining potential locations, infrastructure requirements, financial models, and community integration strategies.
A convention center and hotel could redefine Westmoreland County as a soughtafter destination for both regional and national events. The envisioned facility would host everything from trade shows and conferences to weddings and reunions, offering versatility to meet diverse needs. This project also represents a significant economic catalyst, supporting local businesses, creating jobs in hospitality and events, and stimulating tourism-related industries. The county’s advantageous location—close to urban centers, natural landscapes, and historic attractions—further enhances its potential as a destination. By attracting out-of-town visitors, local restaurants, shops, and service providers could enjoy increased activity, while infrastructure upgrades could improve the quality of life for residents.
If the feasibility study yields favorable results, the next step will involve a comprehensive planning process, including securing funding. Potential sources for seed money may include grants, public-private investments, and other partnerships. Throughout this phase, input from local businesses and community leaders will be critical to ensuring the project aligns with Westmoreland County’s unique character and economic priorities. Stakeholder feedback will play a key role in designing a facility that meets market demands while fostering local pride and reflecting the community's identity.
This ambitious initiative underscores the Chamber’s dedication to advancing Westmoreland County’s economic and cultural prosperity. The proposed convention center and hotel symbolize a shared vision for a vibrant, thriving community. Together, we can turn aspirations into reality, creating a future where Westmoreland County is celebrated as a destination of choice. Join us in shaping this vision and building a brighter tomorrow.
by Julia Fetter Staff Writer for the student-run publication, The High Post at
the Greater Latrobe Senior High School
Capstone:Jumping into Nature
“I think that in today's world, when everyone has a smartphone in their pocket, there is a cost: our connection to, and understanding of, the natural world. The Capstone program forges that connection between our living planet and our mental health. Search, and you'll find hundreds of articles and studies that stress the health benefits of getting outside. Do another search, and you'll find just as many articles discussing the negative impacts of social media on young people. Humans are a part of the living world, whether we like it or not, and we need to remember and honor that.” — Mr. Roberts, Capstone teacher.
At Greater Latrobe Senior High School, we offer a nature-focused course called Capstone. Capstone is a program dedicated to environmental sustainability and maintenance. Students engage in hands-on projects and activities to address real-world ecological problems. The curriculum helps students understand ecology and human impact on nature. By collaborating, students learn to build their skills in environmental conservation. The course also helps emphasize critical thinking skills and promote problem-solving and creative solutions to real-world issues.The program cultivates future environmental leaders dedicated to making a positive impact.
To explore the impact and experiences of the Capstone program, we spoke with senior student Avianna Mucci and Capstone teacher Mr. Roberts, who shared their perspectives and enthusiasm for this unique course.
Avianna Mucci, Senior
Q: What do you do in Capstone?
A: To learn more about the environment and the fundamentals. We’ve been doing a lot of outdoor stuff. We go down to Rotary a lot to look at the stream, and then we just inspect bugs and insects that we find. We also have been looking at the bees outside, and I think we are also going to head over to Saint Xavier’s to do more stream work. A lot of outdoorsy stuff; it's really fun.
Q: What are you doing at the nursing homes?
A: We are growing poppy seed flowers right now, so hopefully, those will be done soon. We are going to deliver them to the nursing homes so they have some fresh flowers to brighten up the home.
Q: What is your main takeaway so far from the course?
A: Honestly, my main takeaway so far would just be spending more time in nature. I feel like I neglect it sometimes, and all the information that Mr. Roberts has to offer— because he knows absolutely everything about the outside and all the bugs, insects, and everything. Just learning from him is super cool.
Mr. Roberts, Capstone Teacher
Q: What do you do in Capstone?
A: “Capstone is an environmental science course, and my main goal is to teach them outside of the classroom as much as possible and expose them to as many different jobs in the environment as possible.”
Q: What do you do with the quails and the bees?
A: “The bees—we’re going to keep them hopefully long term. They can last for years and years as long as the queen is healthy and the hive is healthy. The quails we let go on private property. Unfortunately, there are no breeding populations of quail in Pennsylvania, but we give them the best chance we can.”
Q: What is an upcoming project you are excited to introduce?
A: “Next week, we’re going to the Powdermill Reserve for the first time to participate in bird banding first thing in the morning. So, what happens is they put nets out the night before, and birds get stuck in these nets. Then we are there in the morning, and we band the birds, weigh them, and mark down their species, things like that. So, I’m excited about that because it's something new.”
Q: What has been your experience as the Capstone teacher?
A: “It's been great. The kids have been great. I think they’ve been really surprised and excited about a lot of the things we’ve done. So, I’ve had a great couple of years. It’s been fantastic. Everything has been great.”
Q: What would you say to any student interested in enrolling in this course next fall?
A: “I would just suggest that, you know, most students don’t get exposure to nature anymore because of all the technology that we have. So, I would encourage any student to take Capstone next year because I think it’s a very unique program and something that students don’t get to do in the normal school.”
The Capstone program at Greater Latrobe Senior High School exemplifies how education and nature can come together to shape environmentally conscious and thoughtful leaders. By engaging in real-world projects and embracing the outdoors, students gain invaluable lessons that extend beyond the classroom. As Mr. Roberts and Avianna Mucci illustrate, this program is not just about learning facts—it’s about experiencing, connecting with, and understanding the natural world.
Using a Trust for Estate Tax Planning
by Bryan Kisiel, CPA
As an ongoing component of financial and tax planning, one of the most important decisions you’ll make is ensuring your assets are transferred in a way that maximizes protection and minimizes the tax implications of the transfer. One potential tool in estate planning is utilizing a trust. Trusts come in various forms, and selecting the correct type of trust ensures your beneficiaries receive their inheritance in a manner that aligns with your goals.
The Basics of a Trust
A trust is a legal arrangement that allows a third party (known as the trustee) to manage and hold assets on behalf of your beneficiaries. When you create a trust, you outline specific terms and conditions regarding how and when your beneficiaries will receive the assets held in the trust.
Trusts offer several advantages, including protection from creditors, control over asset distribution, and potential tax benefits. But not all trusts are the same, and depending on your situation, one type may be more beneficial than another. Knowing which
one suits your needs requires a bit of research and careful planning.
Revocable vs. Irrevocable Trusts
The first distinction you’ll encounter is between revocable and irrevocable trusts. Understanding this difference is critical, as it impacts your control over the trust and its tax implications.
• Revocable Trusts: These are flexible trusts that allow you to make changes or revoke them entirely during your lifetime. They offer greater control since you can alter beneficiaries, terms, or trustees as circumstances change. A revocable trust does not shield assets from creditors or offer tax benefits, but it does help avoid probate, which can simplify asset distribution after your death.
• Irrevocable Trusts: Once established, an irrevocable trust cannot be changed or revoked, except under very limited circumstances. The key benefit of this type of trust is that it removes assets from your estate,
potentially reducing estate taxes and providing protection from creditors. An irrevocable trust might be a good option if you’re looking to preserve wealth for your beneficiaries while ensuring long-term financial security.
Types of Trusts
Depending on your beneficiaries’ needs, certain trusts may provide more advantages. Here are a few examples of specialized types to consider:
• Discretionary Trust: If your beneficiaries might struggle to manage large sums of money or have unique financial needs, a discretionary trust gives your trustee the authority to distribute assets as they see fit. This type of trust ensures that your beneficiaries receive support without giving them unrestricted access to funds.
• Spendthrift Trust: If you’re concerned that your beneficiaries might be tempted to spend their inheritance recklessly, a spendthrift trust can limit their access to the funds. It provides regular payments or distributions
while protecting the trust’s assets from creditors and irresponsible spending.
• Special Needs Trust: If one of your beneficiaries has a disability, a special needs trust can provide for their needs without disqualifying them from government assistance programs. This ensures they receive additional financial support while still being eligible for benefits such as Medicaid or Supplemental Security Income (SSI).
• Generation-Skipping Trust: If you want to leave an inheritance for your grandchildren while reducing estate taxes, a generation-skipping trust might be worth considering. This type of trust allows you to pass assets directly to your grandchildren, bypassing your children’s estate, which can help preserve more of your wealth for future generations.
Trusts & Tax Considerations
Taxes can significantly impact how much of your estate your beneficiaries ultimately receive, so it’s essential to choose a trust that balances the protection you desire with the best tax benefits for your situation.
• Estate Taxes: Irrevocable trusts are often used to minimize estate taxes because the assets in the trust are removed from your estate. By doing this, the value of your taxable estate is reduced, potentially saving your beneficiaries a significant amount of money.
• Income Taxes: Trusts also have income tax implications. Depending
on the trust structure, income generated by trust assets may be taxed at either the trust’s or the beneficiary’s rate. It’s worth consulting a financial advisor to determine the best trust for minimizing income tax obligations.
Protecting Estate Planning Goals
Choosing the right trust for your beneficiaries and structuring properly to achieve maximum protection and growth, while minimizing tax exposure, is a powerful step toward achieving your goal of protecting their financial future. Whether it’s ensuring the long-term care of a child with special needs or safeguarding your grandchildren’s inheritance, a well-structured trust can offer peace of mind and lasting security.
Professional Assistance
Trust law is complex and setting up a trust can involve navigating various legal, financial, and tax considerations. Professionals in these three areas can be instrumental in assisting with choosing the right type of trust for your specific situation, ensuring that your trust is structured correctly to meet your goals and safeguarding that the trust can survive any legal challenges.
It’s also important to keep your trust updated, as it should be a living document, re-visited at least annually and as your family situation, finances, or the law changes. You may need to update periodically to ensure that the trust continues to meet your goals into the future.
WHAT IS IT LIKE TO TRAVEL WITH A PHOTOGRAPHER?
by Autumn Stankay, SkySight Photography
As an experienced world traveler and a photographer who has attended photo expeditions with National Geographic, I have built my teaching career into a new photographerled travel experience that I can't wait to share with my friends in Westmoreland County. What does that look like? Here's a little glimpse into what a photographer-led travel trip entails!
First, I will help my fellow travelers to take better photos on their own phones/cameras by giving tips and suggestions along the way, as well as trying to time out the best light of the day for some iconic photo spots. In addition, I will document the trip with our group so that each person in my group gets beautiful images of themselves from the trip. Imagine traveling with your spouse, and while gazing upon a sunset over the water, a photographer is paying attention to the moment and captures a candid photo of you both. It's like having your wedding photographer with you for an entire week. Lastly, you'll also get posed portraits taken by me so that you have some beautiful photos in amazing spots from our trip (a much better option than coming home with just a few selfies for Facebook). You will get images you can enlarge, frame and cherish forever.
In September 2025, I will be guiding my first photographer-led trip to the Amalfi Coast, a place I've visited and photographed in 2022.
I can't wait to share this experience with this group of travel enthusiasts who are trusting my expertise to guide them. We will explore the island of Capri, the shores of Sorrento, and the winding coastline of the Amalfi Coast towns. This trip sold out in 48 hours! Would you like to join us on a future trip? I can't wait to guide more people through
some amazing locations around our beautiful planet. If you're interested, please reach out to get on our mailing list for more information, including the next destination. Hint, hint... The Pacific Northwest coastline of Washington and Oregon are in the planning phase!!
Greater Latrobe Laurel Valley Chamber’s Education Initiatives: Inspiring Young Minds and Building a Stronger Community
The Greater Latrobe Laurel Valley (GLLV) Chamber of Commerce believes that a thriving community relies on well-educated, engaged, and empowered youth. Education has always been at the core of our mission. In recent years, we’ve doubled down on our commitment to developing programs that not only support local businesses but also equip students with skills that will benefit the region for generations to come. Through innovative partnerships, career-focused initiatives, and a dedication to fostering civic responsibility, we’re preparing our young people for bright futures.
GLLV’s educational efforts target multiple areas—from career readiness to hands-on learning experiences—all designed to empower students and support their ambitions. Our goal is to serve as a bridge between local schools, families, and the business community, providing resources, mentorship, and pathways for students to explore and develop their talents. Some of our core educational initiatives include: Career Exploration Programs: Through partnerships with local businesses, GLLV allows high school students to gain insights into various industries, preparing them for the workforce. These programs provide students with exposure to real-world job settings, professional mentors, and even internships.
Mock Interviews: These practice sessions simulate real job interviews, helping students prepare by providing a safe environment to hone their skills. Students can refine their answers to common interview questions and receive constructive feedback on their performance, body language, and responses. The mock interview process also helps reduce anxiety by familiarizing candidates with the interview format.
Entrepreneurial Leadership Training: Through the “CEO in the Classroom” program, we collaborate with business leaders to help young people understand what it takes to run a business. Students learn essential skills in finance, management, and marketing, with room for creativity and the development of crucial soft skills.
Spotlight on Civics: The National Civics Bee Comes to GLLV
This year, GLLV is especially excited to announce an upcoming partnership with the U.S. Chamber Foundation to host the National Civics Bee—a prestigious event designed to spark a passion for civics and civic responsibility in middle school students. Set to take place Tuesday, April 8 at the Fred Rogers Center at Saint Vincent College, this unique competition will be open to all middle school students in our region, providing a platform for them to test their knowledge of civics, government, and the importance of active citizenship. The National Civics Bee isn’t just a contest; it’s an educational journey that encourages students to develop a deep understanding of the civic structures that shape their communities and country. In preparation, students will have access to resources and mentors to help them build their civics knowledge and critical thinking skills. They’ll also participate in essay-writing activities to explore and articulate their thoughts on civic topics, adding depth to their learning experience.
Why the National Civics Bee Matters for Our Community
Understanding civics is more critical today than ever. When young people are informed about the principles of democracy and the workings of government, they’re more likely to become engaged citizens who contribute positively to their communities. The National Civics Bee offers our local students a significant opportunity to gain knowledge and build skills that can pave the way for them to become future leaders and advocates.
As the host of this event, GLLV proudly supports the development of future leaders right here in Westmoreland County. We’re also thrilled that this initiative aligns perfectly with our ongoing mission to strengthen our community and support our schools.
How the Community Can Get Involved
The success of the National Civics Bee—and all our educational initiatives—depends on community support. We invite local businesses, educators, and parents to join us in this effort. Whether volunteering, sponsoring, or simply cheering on our students, community involvement will be crucial to the event’s impact.
For those interested in getting involved, we encourage you to reach out to our chamber office. We’ll be hosting information sessions, volunteer meetings, and sponsorship opportunities leading up to the event.
Looking Ahead
The National Civics Bee marks an exciting chapter in GLLV’s educational initiatives, and it’s just one part of our commitment to fostering a brighter, more connected future. With every program, partnership, and event, we aim to provide students with the resources, mentorship, and opportunities they need to thrive. As we look to the future, we’re inspired by the support of our community and the endless potential of our young people.
The Greater Latrobe Laurel Valley Chamber of Commerce is more than a business network; it’s a community dedicated to the empowerment of our youth. By investing in education, we’re investing in the future of Westmoreland County, and we’re proud to play a role in helping every young person realize their potential. Join us on this journey to build a stronger, brighter future—together.
by Briana R. Tomack
Greater Latrobe Laurel Valley Chamber of Commerce President PO Box 463, Latrobe, PA 15650
724-537-2671
www.latrobelaurelvalley.org
Introducing
SHE Sparkled Bright This Holiday Season!
by Tawnya L. Rockwell
In mid-November, the holiday spirit was in full swing as 38 incredible women gathered for the 10th SHE event, Tis the SHEason to Sparkle, at The Paper Heart in Latrobe—and what a magical evening it was!
Together, attendees crafted adorable faux Little Debbie Christmas Tree Snack Cakes, transforming them into charming earrings and ornaments. These handmade creations added a personal touch of holiday cheer, with many women doubling the fun by making extra pieces to keep and share.
The beautifully decorated Loft Room at The Paper Heart set the perfect festive scene. Adding to the evening's magic was our gracious host, Emily Pasqualino, owner of The Paper Heart, who extended a special 15% discount on boutique items—just in time for holiday shopping!
SHE (Sophisticated - Humble - Empowered) is a philanthropy-focused female social group founded by the women of GOAL Magazine in 2019. Open to anyone interested in having a great time all while supporting local charities, the ladies gather twice per year for fun activities that center around highlighting female-led businesses and raising funds for local organizations that benefit women, children and animals.
The crafting portion of the night was led by the talented Missy Pilotti of Jo Lea Muse Miniatures. Her expertise in creating foodthemed miniatures inspired attendees to turn their designs into true works of art.
Complementing the creativity were festive drinks, light bites, and delicious vegetable wraps from Ricollita's Café. The delightful spread fueled the evening's energy, fostering a warm atmosphere of connection and camaraderie. Each guest also received a sweet surprise courtesy of SecondHalf Coach Wealth Management: an actual Little Debbie Christmas Tree Snack Cake to take home and enjoy.
Most importantly, the evening embraced the spirit of giving. Together, we raised over $400 in donations and collected an additional $400 worth of wishlist items for Heal Animal Shelter. This incredible no-kill adoption center and sanctuary in Youngwood provides quality care, shelter, and respect to abused and neglected animals in need.
The festive atmosphere was truly alive as guests posed for photos by the Christmas tree, shared laughter, and celebrated creativity and generosity.
Thank you to everyone who attended and contributed to making this event a sparkling success. Here’s to more magic and community spirit in the seasons to come!
RECOVERY AFTER SURGERY: The Role of Physical and Aquatic Therapy
Recovery after surgery is a critical phase that requires careful attention to both physical and emotional well-being. During this time, the body heals, and the focus shifts to regaining strength, mobility, and independence.
Physical therapy and aquatic therapy are two proven methods that accelerate recovery and improve overall wellness, making them invaluable for individuals on their healing journey.
Physical therapy focuses on strengthening the body, restoring movement, and minimizing pain, while aquatic therapy uses the properties of water to provide a low-impact environment for exercise and healing. Together, these therapies offer a comprehensive approach to recovery and long-term health.
This article explores the many benefits of physical and aquatic therapy for postsurgical patients and highlights their broader advantages for overall wellness.
The Role of Physical Therapy
Post-Surgery
Physical therapy (PT) is a cornerstone of post-surgical rehabilitation. It involves guided exercises, manual therapy techniques, and specialized treatments designed to help individuals regain strength, mobility, and function. For many patients, PT is a crucial step toward returning to daily activities and achieving a high quality of life after surgery.
Key Benefits of Physical Therapy
Post-Surgery
• Improved Mobility and Range of Motion
After surgery, stiffness and reduced range of motion are common challenges. Physical therapy focuses on stretching
and strengthening exercises to restore flexibility and mobility. For example, patients recovering from joint replacement surgeries often regain the ability to walk and perform everyday activities through guided PT sessions.
• Pain Reduction and Management
Physical therapy helps manage pain through techniques like massage, ultrasound therapy, electrical stimulation, and targeted exercises. These methods not only alleviate discomfort but also reduce reliance on pain medications, which can have long-term side effects.
• Prevention of Complications
Post-surgery, patients are at risk of complications such as blood clots, muscle atrophy, or excessive scar tissue formation. Physical therapy promotes circulation, improves muscle strength, and ensures proper tissue healing, minimizing these risks.
• Enhanced Healing and Faster Recovery
By gradually reintroducing movement and strengthening the affected area, PT accelerates the healing process. Regular therapy can also help patients regain independence sooner, improving their overall quality of life.
Common Surgeries That Benefit from Physical Therapy
Physical therapy is widely recommended for various surgical procedures, including:
• Joint Replacement Surgeries: Hip, knee, or shoulder replacements
• Orthopedic Surgeries: ACL repair or spinal surgeries
• Cardiac Surgeries: Improving endurance and heart function
• Abdominal or Thoracic Surgeries: Addressing postural issues and core strength
by Brock Weaver, DPT Owner/President of InSync Rehabilitation
With its focus on individualized care plans, physical therapy is tailored to each patient’s unique needs, ensuring a safer and more effective recovery.
The Unique Advantages of Aquatic Therapy
Aquatic therapy, also known as hydrotherapy, involves performing therapeutic exercises in a pool or water-based environment. This method leverages the natural properties of water, such as buoyancy and resistance, to create a supportive and low-impact setting for rehabilitation. For many post-surgical patients, aquatic therapy offers a gentle and effective alternative to traditional land-based exercises, particularly during the early stages of recovery.
Key Benefits of Aquatic Therapy
• Reduced Stress on Joints and Muscles
The buoyancy of water decreases the impact of gravity on the body, significantly reducing stress on joints, muscles, and bones. This makes aquatic therapy ideal for patients recovering from joint surgeries, such as knee or hip replacements, allowing for movement without excessive strain.
• Improved Circulation and Reduced Swelling
Immersion in water enhances blood flow, helping reduce swelling and promote healing. The gentle compression provided by the water also aids in decreasing inflammation, a common post-surgical issue.
• Enhanced Strength and Flexibility
Water provides natural resistance, strengthening muscles and improving flexibility without the need for heavy weights or high-impact exercises. Patients can perform a wide range of movements in the water that might be
difficult or painful on land
• Pain Relief and Relaxation
The warm temperature of therapeutic pools can soothe sore muscles and reduce pain. Additionally, the calming effect of water promotes relaxation, which positively impacts mental health during recovery
Suitable Conditions for Aquatic Therapy
Aquatic therapy is particularly beneficial for patients recovering from:
• Orthopedic Surgeries: Knee or hip replacements, rotator cuff repairs
• Spinal Surgeries: Lumbar discectomy, post-laminectomy, or spinal fusion
• Neurological Conditions: Stroke or spinal cord injury recovery
• Chronic Pain and Arthritis: Mobility and pain relief for fibromyalgia or osteoarthritis
How These Therapies Contribute to Overall Wellness
Beyond post-surgical recovery, physical and aquatic therapies offer significant benefits for overall health and wellness. These therapies address physical challenges as well as mental and emotional well-being, making them valuable for long-term health management.
Physical Therapy for Long-Term Health
• Building Strength and Endurance Physical therapy emphasizes exercises that improve muscle tone, endurance, and cardiovascular health.
• Enhancing Posture and Balance Techniques in PT improve core strength, alignment, and coordination.
• Supporting Healthy Aging PT helps manage age-related issues such as arthritis, osteoporosis, and joint degeneration.
• Reducing Risk of Future Injuries
By strengthening weak areas and teaching proper body mechanics, PT minimizes injury risks.
Aquatic Therapy for Mental and Physical Well-Being
1. Stress Reduction and Mental Health Benefits
The soothing properties of water alleviate stress, anxiety, and depression, benefiting patients adjusting to life post-surgery or managing chronic conditions.
2. Gentle Exercise for Chronic Pain and Disabilities
Aquatic therapy provides an accessible, low-impact exercise option for
those with chronic pain, obesity, or disabilities.
Combined Approaches for Optimal Recovery and Wellness
Combining physical and aquatic therapies can yield even greater outcomes for recovery and long-term health. An integrated plan allows patients to progress effectively through various stages of healing.
How Physical and Aquatic Therapies Work Together
• Transitioning from Water to Land-Based Therapy
Aquatic therapy supports initial recovery by reducing strain on healing tissues. As patients build strength, they can transition to land-based PT for enhanced mobility and endurance.
• Complementary Benefits
• Aquatic Therapy: Low-impact movements to reduce pain and improve range of motion.
• Physical Therapy: Functional improvements for daily activities like walking and climbing stairs.
• Personalized Rehabilitation Plans
Therapists can tailor programs by alternating between therapies based on progress. For example, knee surgery patients may start with aquatic therapy to reduce swelling, then incorporate landbased strength training
Conclusion: Faster Recovery and Holistic Wellness
Physical and aquatic therapies are powerful tools for recovery and wellness. They accelerate healing, improve mobility, and prevent complications. By integrating these therapies, patients can achieve optimal recovery and long-term well-being.
If you are recovering from surgery or managing chronic health conditions, consult your healthcare provider about incorporating these therapies into your rehabilitation plan. They are not just treatments — they are investments in your health, mobility, and quality of life
Case Studies and Testimonials
Post-Knee Replacement Recovery
A 62-year-old patient underwent knee replacement surgery and faced difficulties walking due to pain and stiffness. By starting with aquatic therapy, she was able to move freely without the strain of gravity. After a month of water-based exercises, she transitioned to physical therapy, where she regained full mobility and strength, returning to her favorite activities, such as hiking.
Spinal Surgery
Rehabilitation
Following a spinal fusion surgery, a 45-year-old man struggled with pain and limited range of motion. His recovery plan combined aquatic therapy to ease initial discomfort with physical therapy to strengthen his core and improve posture. Within six months, he not only resumed his desk job but also began practicing yoga to maintain flexibility and reduce future back pain.
Chronic Pain Management
A 70-year-old woman with arthritis sought relief from chronic joint pain. Aquatic therapy provided a gentle exercise option that reduced inflammation and improved joint function. Simultaneously, physical therapy sessions taught her techniques for managing pain and improving strength. As a result, she regained her independence and mobility, participating in social activities she once avoided.
Passionate About Supporting Local Community
On any given night, whether it’s hosting monthly community job fairs, providing millions of dollars for local economic development projects, or collecting guests' donations through our GiveBack Box program, Live! Casino Pittsburgh is hard at work helping the Westmoreland County community.
It’s an iron-clad commitment born from Live! Casino’s parent company, Cordish Companies. Each property under the Cordish umbrella is focused on creating sustainable, community-involved development projects. Once opened, each property sets out to make its community a better place to live, work, play and visit. “We follow the excellent example set by the Cordish family,” said Live! Casino General Manager Sean Sullivan. “Giving back to the Westmoreland County community and surrounding areas is really in our DNA. Live! Casino never stops looking for new ways to help and serve.”
Beginning in October 2024, Live! Casino partnered with Pennsylvania CareerLink, Westmoreland Chamber of Commerce and state legislators, including Sen. Kim Ward and Rep. Eric Nelson, to create the Westmoreland Community Job Fair. Live! donates its space at The Venue Live! for each job fair that is held on the third Tuesday of every month. Attendance is
free for both job seekers and employers, and each event gives the public an opportunity to meet with over 60 area businesses that are hiring. Dates, times and a list of businesses can be found at: WestmorelandJobFair.com.
In July, we launched our Charitable Community Bingo as part of the Live! in the Community initiative. The games are operated by Mega Money Bingo, and are held every Monday in the Venue Live! event space. Proceeds from the bingo benefit a different nonprofit organization every week. In just over 5 months since the event launched, over $200,000 has already been raised for local charities.
From an overall economic impact standpoint, Live! Casino has generated well over a half billion dollars in investments since opening, including nearly $200 million in construction and employee compensation and benefits, as well as $47 million for goods and services.
More than $194 million has been provided to the state for property tax relief, economic development and tourism. That includes local share account (LSA) funding to both Hempfield Township and Westmoreland County for critical infrastructure and community projects. As of last year, 77 projects received grants ranging from $2,850 to $1 million.
Revenue generated by the
provides local share account (LSA) funding for grants that support community projects.
In 2024 alone, our charitable work has provided over $300,000 to the local community through GiveBack Boxes, Charitable Community Bingo, and donations to various causes.
“It’s been a tremendous honor to work with so many dedicated community leaders and organizations who all share the same mission to improve the quality of life for Westmoreland County residents,” Sullivan said. “And we’re just getting started.”
Doug Haniford, Advertising & Public Relations Manager
The GiveBack Boxes at Live! Casino Pittsburgh provide an opportunity for casino guests to donate to different local charities
Charitable Community Bingo, held at the Venue Live! every Monday has already generated over $200,000 for local non-profit organizations.
casino
Live! Casino embraces a culture where commitment to community involvement and corporate philanthropy are a top priority.
AI Chatbots: A Game-Changer for Small Local Businesses
Running a small local business comes with unique challenges, from balancing operational efficiency to ensuring customer satisfaction. Fortunately, advancements in artificial intelligence (AI) have introduced a powerful solution: AI chatbots. These tools leverage machine learning and natural language processing (NLP) to deliver human-like interactions, helping businesses streamline operations and improve customer service.
AI chatbots enable businesses to manage repetitive tasks, offer round-the-clock support, and engage customers in a personalized manner. For instance, a bakery or repair shop can use chatbots to answer inquiries, schedule services, and provide support anytime. This accessibility enhances satisfaction and keeps businesses competitive in a fast-paced, digital-first world.
Benefits of AI Chatbots for Small Businesses
AI chatbots provide solutions to common challenges faced by small businesses, helping them achieve efficiency and growth. Here are the key benefits:
1. 24/7 Customer Support
AI chatbots ensure round-the-clock availability, addressing customer inquiries even after hours. For example, a restaurant chatbot can manage late-night reservations and menu questions, ensuring excellent service at all times.
2. Cost Efficiency
By automating repetitive tasks, chatbots reduce staffing needs and operational costs. Businesses can handle increased inquiries without additional resources, freeing up time for more critical activities.
3. Improved Customer Engagement
AI chatbots deliver personalized experiences that reflect a brand’s voice. For example, a boutique can use a chatbot to suggest outfits based on customer preferences, creating a tailored shopping experience.
4. Lead Generation
Chatbots qualify leads and integrate seamlessly with CRM systems. A real estate chatbot might guide buyers through property listings and collect contact details, streamlining the sales process.
5. Scalability
As demand grows, chatbots can handle increased volumes effortlessly. Whether managing hundreds of inquiries or processing numerous bookings, they ensure smooth operations without added staff.
6. Consistency Across Channels
Chatbots integrate with websites, social media, and messaging platforms, providing consistent communication wherever customers interact. For example, a plumbing business can use the same chatbot on its website and Facebook page.
Practical
Applications of AI Chatbots
AI chatbots cater to various industries, offering tailored solutions for diverse needs. Here are some examples:
• Restaurants and Cafés: Manage table reservations, take orders, and answer menu questions.
• Salons and Spas: Schedule appointments, send reminders, and suggest packages.
• Home Services: Handle emergency requests, troubleshoot issues, and collect feedback.
• Retail: Recommend products, manage stock inquiries, and track orders.
For instance, a fitness studio can use a chatbot to book classes, share workout tips, and promote membership plans, enhancing convenience and engagement.
Matthew Fridg Founder/Marketing Consultant
How to Implement AI Chatbots
To maximize the benefits of AI chatbots, businesses should follow these steps:
1. Define Objectives
Identify clear goals, such as reducing response times, increasing bookings, or generating leads.
2. Customize to Your Brand
Ensure the chatbot reflects your brand’s tone. For instance, a bakery might use a friendly tone, while a legal firm opts for professionalism.
3. Choose the Right Platform
Select a platform that integrates seamlessly with your website and social media, ensuring consistent communication.
4. Automate Repetitive Tasks
Focus on automating common queries, such as pricing and appointment scheduling, to free up staff for more complex tasks.
5. Monitor and Improve
Regularly review analytics and feedback to refine the chatbot’s responses and expand its functionality.
The Bottom Line
AI chatbots are revolutionizing how small businesses operate, offering 24/7 support, automating tasks, and enhancing customer engagement. They empower businesses to focus on growth while delivering exceptional service. By handling routine tasks and reflecting a brand’s personality, chatbots free up resources and create new opportunities for success.
For small businesses looking to thrive, adopting AI chatbot technology isn’t just a trend—it’s a smart investment. Whether scheduling appointments or generating leads, AI chatbots can transform operations, improve customer relationships, and drive innovation. Embracing this technology can help any small business stay ahead in today’s competitive landscape.
Celebrating Success:
9th Annual GOAL Magazine Golf Outing PLUS Paint-N-Sip Raises $20,025
To Support Students With Special Needs.
by Tawnya Rockwell
The 9th Annual GOAL Magazine Golf Outing Plus Paint-n-Sip was a resounding success, raising an impressive $20,025 for the Greater Latrobe Partners in Education Foundation (GLPIEF). Held at Arnold Palmer's Latrobe Country Club, the event exceeded expectations in both participation and fundraising, bringing together community members for a great cause.
The funds raised will directly support life skills, learning support, and autistic support classrooms in the Greater Latrobe School District, benefiting local students in a meaningful way. With over $207,000 raised since its inception 9 years ago, it's clear that this event has become a cornerstone for supporting education in our area.
Latrobe Elementary School students proudly posed with the big check, celebrating the $20,025 raised at the 9th Annual GOAL Magazine Golf Outing PLUS Paint-n-Sip.
Moxie Events captured memorable moments, photographing each foursome near Arnold Palmer's iconic tractor as they made their way through hole number one. Throughout the day, multiple contests were held on the golf course, offering incredible prizes that left several guests smiling as they walked home with goodies, including a 7-Night Resort Getaway, VIP tickets to a major sporting event, Broadway show, or concert, pro shop credit, bottles of Tin Cup Whiskey, and, of course, the coveted Wildcat Championship Belts for the champions.
The winning twosome, a father-son duo, Andy and Jake Krinock, scored 15 under to claim victory, narrowly edging out defending champions Zac Heide and Kurt Thomas by just one stroke to take home the championship belts. Pictured left to right: Zac Heide, Jake Krinock, Andy Krinock, and Kurt Thomas
The golf outing featured a full field of participants, each greeted by our volunteers at registration where they received a special golf tool and a snack box filled with delicious treats. Throughout their round of golf, attendees enjoyed iconic photos near Arnold Palmer’s tractor, beverages, lunch, and exciting contests with fantastic prizes. These included a 7-Night Resort Getaway for the winners of the Hit the Pig and Putting Contests, and VIP tickets to a major sporting event, concert, or Broadway show for the winners of Closest to the Pin, Longest Drive, and Longest Putt. The coveted Wildcat Championship Belts went to the winning twosome, Jacob and Andy Krinock, who scored 15 under, narrowly edging out defending champions Zac Heide and Kurt Thomas by just one stroke. The overall winning foursome was Zac Heide, Kurt Thomas, Nate Porembka, and Mike Porembka.
In addition to the golf, a sold-out Paint-nSip session took place, where participants created beach-inspired artwork while overlooking the golf course. They sipped sangria and enjoyed heavy hors d'oeuvres as local artist Nancy Rusbosin guided the attendees to create their own masterpieces. Each participant took home their painted canvas and a GOAL Magazine wine glass as a souvenir.
After a delicious buffet dinner prepared by the kitchen staff, a wall full of unique baskets and silent auction items donated by local, community-minded businesses and individuals were raffled off. The Limited Grand Raffle stirred some excitement as the winner walked away with autographed memorabilia, including items from sports legends Scottie Pippen, Ken Griffey Jr., and Jerry Rice.
We would like to thank the numerous event sponsors who helped make this day a success!
Gold Sponsors:
AGGRESSIVE GRINDING SERVICES
IRON BRIDGE
BRIAN AND BECKY QUINN KISIEL & ASSOCIATES, PC
SARAH CRISPIN THOMAS STATE FARM
Lead Sponsor
SecondHalf Coach Wealth Management
Silver Sponsors
The George and Janet Desko Charitable Foundation
Laurel Highlands Insurance Group, Inc.
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Remembering Loved Ones During the Holiday Season
by Maria Graziano Bickerstaff
Losing a loved one is especially difficult during the holiday season. Activities or traditions that you once enjoyed with your family may feel different this year. If you find it hard to celebrate the holidays as you did in years past, you may find comfort in starting a new tradition to memorialize your loved one in a meaningful way.
At Hartman-Graziano Funeral Home, we created an annual program for families to come together and remember their loved ones during the holiday season. Our candlelight holiday remembrance program provides families with a time to gather for a service around a simple evergreen tree that glows brightly with twinkling lights. Each family member being honored is represented by a beautiful glass angel placed upon the tree’s branches. During the service, we observe a moment of silence, allowing each family to remember their loved one as they come forward to take possession of their angel and light a candle in their memory. The family’s angel goes home with them to offer comfort as they cope with missing their loved one during the holiday season.
Families may also find it meaningful to create a personal or private memorial activity to honor their loved one. It is important to remember that everyone’s grief is unique, and individuals within the same family may grieve differently. Here are some suggestions for ways to memorialize your loved one that we hope will bring comfort to you and those closest to you during this holiday season:
• Recipes – Is there a family recipe your loved one enjoyed each year or was known for making? You and your family can remember them by enjoying a dish they always included in holiday traditions.
• Donate – If your loved one supported a specific charity, you can make a holiday donation in their memory. If they volunteered their time for a local cause, you may find comfort in doing the same.
• Light a Candle – Light a special memorial candle each day as a symbol of your love for those who have passed. Let it glow throughout the evening.
• Set a Place – While your loved one may not be physically present this year, they are with you in spirit. Consider setting a place for them at your holiday table.
• Plant a Tree – If you’re up for visiting a local tree farm, consider purchasing a small evergreen to replant in your yard. It can serve as a place to reflect upon memories of your loved one.
• Art Therapy – If you enjoy crafting or expressing yourself through art, you may find it meaningful to create something to remember your loved one. Projects such as memory jars, remembrance snow globes, or personalized ornaments can hold special significance.
Spend time with people you trust and continue to share memories, photos, or home videos throughout the year. While these special tributes may bring tears, incorporating your loved one into holiday activities is a beautiful way to keep their memory alive.
"Your hometown agency"
Our agency is a family owned and operated independent agency that has served our area for over 30 years. With the trust of over 6,000 local families, our agency believes in “doing the right thing”. Our knowledgeable and competent staff will advise you through all of life’s risk providing the proper protection with as near perfect sales and service as humanly possible. Laurel Highlands Insurance Group LLC is one of the regions top Erie Insurance agencies winning multiple awards for sales, service, profitability, ethics, morals, and integrity (including the coveted FW Hirt Award, Erie Insurances highest agency honor).
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