JENNIFER GARNER
IS GOING THE EXTRA MILE WITH SAVE THE CHILDREN
On her 53rd birthday this year, award-winning actress and longtime Save the Children ambassador and trustee, Jennifer Garner, set out to run one mile a day for 67 days as a personal challenge.
"Happy birthday to me! As I enter a new year, I feel compelled to do something, to put my feet on the ground for kids," Garner wrote in the caption to her birthday post announcing the challenge. "I have been feeling helpless about the world hunger crisis. Millions of children are suffering from acute malnutrition, and 16,000 children are at immediate risk of dying from preventable causes."
When she achieved her goal on June 22nd, she made her personal goal a global one, passing the baton (so to speak) to kick off a global relay race for change, one mile, one dollar, and one child at a time.
This past June, Canada joined the international relay of compassion with the launch of #92Strong4Kids, a campaign by Save the Children in partnership with Garner to combat severe acute malnutrition and support life-saving programs for children around the world.
In a video post explaining the global challenge, Garner shared: “I had an idea! I’m gonna run a mile a day for the next 67 days. Sixty-seven dollars to save the life of a child who is suffering from severe acute malnutrition with a sixweek course of ready-to-use therapeutic food, to take a child from severe acute malnutrition to health and life.”
THE COST OF HOPE
While Garner’s original #67Strong4Kids challenge saw her run a mile a day for 67 days, Canada’s version invites participants to get moving for 92 days. The numbers matter here—a $92 CAD (or $67 USD) donation is the cost of a six-week course of ready-touse therapeutic food (RUTF), enough to bring a severely malnourished child back to health. In both currencies, it’s a small investment that can change a life forever.
Over the next several months, Canadian changemakers will take on their own 9.2-day personal challenges, including everything from running, biking, dancing, drawing, meditating, and more, to raise awareness and encourage Canadians to donate, join in, and share their efforts.
For 9.2 days, a notable Canadian figure will inspire their followers to join the movement, creating a continuous relay of compassion across the country. But this isn’t just for celebrities. Canadians of all ages and abilities are encouraged to “go the extra mile” in whatever way moves them.
Everyone is invited to create their own #92Strong4Kids challenge and help reach the campaign’s goal of supporting over 110,000 children globally.
“Whether you walk, draw, knit, or dance, every extra mile helps,” shared Garner. “Together, we can give thousands of kids a chance at life.”
A PREVENTABLE CRISIS
With the impacts of climate change, conflict, and economic instability, more than 16,000 children are currently at risk of dying every day from hunger-related causes. One in five deaths among children under age five is linked to severe acute malnutrition. This statistic is harrowing on its own, but it’s made
worse when you consider that malnutrition is entirely preventable. Campaigns like this one put things in perspective, showing us how small the numbers really are and how significant the impact can be.
Every $92 CAD raised provides a child with a six-week supply of RUTF, a life-saving, nutrient-rich paste that can restore their health and give them a second chance at life.
“If one of my kids was hungry at night, I couldn’t sleep,” Garner said in an emotional video launching the campaign. “So I can’t sleep knowing thousands of kids around the world are suffering needlessly. I had to do something, and I hope you will too.”
A dedicated ambassador and board trustee for over 15 years, Garner has worked to expand early childhood education programs in rural America, advocated on Capitol Hill, and co-founded the organic kids’ food company Once Upon a Farm, which itself has pledged to deliver one million nutritious meals to kids in food-insecure communities across the U.S. by 2025.
“Jen has been an extraordinary champion for Save the Children,” said Save the Children’s Chief Impact Officer Betsy Zorio. “Her unwavering dedication to children’s well-being, especially in rural America, has elevated our work tremendously. She has helped shine a light on under-resourced communities, the challenges they face, and their resilience. From launching #SavewithStories during the pandemic to partnering with Save the Children on the ‘A Million Meals’ initiative through Once Upon a Farm, she has used her voice to drive real change. She doesn’t just advocate, she shows up, listens, and leads with heart. We are deeply grateful for her partnership and inspired by her commitment to ensuring
every child has the opportunity to thrive as learners and in life.”
Garner’s original #67Strong4Kids challenge raised more than $500,000 in its first run, proving just how far a single idea and a single step can go. Even better, her steps inspired other changemakers to do the same, like elite runner Becs Gentry, who joined Garner in her final run on June 22nd.
"There are two things I love: giving back to the world and running. #67Strong4Kids with Save the Children combines them for me," said Gentry, who started supporting Save the Children as a child. "Forward is a pace, and each one of us can find our own way to raise awareness and gather support for kids who are suffering from this treatable condition."
Other notable Canadians who are participating in personal challenges to “go the extra mile” for kids include singer/ songwriter Chantal Kreviazuk, actor and director Dani Kind (Workin' Moms), who walked 9,200 steps daily for 9.2 days, television personality Cheryl Hickey, actor Brittany Raymond (The Next Step), and TV and radio personality Meredith Shaw.
EVERY STEP COUNTS
Save the Children has been on the front lines of this crisis for over a century, delivering emergency nutrition, clean water, and healthcare to children worldwide. But the need has never been greater, and the demand continues to outpace the supply.
Now, with #92Strong4Kids, it’s Canada’s turn to lead. Backed by a growing list of Canadian changemakers, this campaign is a rallying cry for collective action. Children shouldn't be dying, and this campaign
"I can’t sleep knowing thousands of kids around the world are suffering needlessly. I had to do something, and I hope you will too."
is a powerful and doable way to make a difference, especially since there's no wrong way to get involved. Athletes, readers, artists, and changemakers can get involved in ways that bring out their inner advocate.
“#67Strong4Kids is more than a campaign, it's a call to action and a powerful reminder that individual action can drive global action,” said Save the Children’s CEO Janti Soeripto. “Every mile, every dollar brings us closer to a world where no child suffers from hunger. As always, we're proud and thankful for Jen's support and the community she’s rallied to stand strong for kids. Lending her platforms to a cause like this amplifies our message in transformative ways.”
Joining the #92Strong4Kids challenge is as easy as choosing an activity that resonates with you and doing it for 9.2 days, or even just one day, with purpose. No action is too small. What matters is making a commitment and using your voice to raise awareness to give children a chance at a future.
JOIN THE CHALLENGE
Visit social.savethechildren.ca/92donate to donate, sign up, or create a personalized fundraising page. Share your journey using #92Strong4Kids and inspire your community to take action by creating your own 9.2-day challenge and tagging @savethechildrencanda!
“Our 67 runs may be behind us,” said Garner, “but the race for kids’ futures is ongoing.” Let’s keep it going, one step at a time.
RAYE MOCIOIU
Dr. Samantha Nutt on the Cost of War and the Power of
RAYE MOCIOIU
In war zones across the globe, on-the-ground humanitarian assistance is often short-lived. When media attention moves elsewhere, so too does the support. But that's not the case for War Child (WarChild.ca) and founder Dr. Samantha Nutt. War Child’s programs don’t move on when the headlines do.
A trailblazer in humanitarianism, Dr. Nutt is the founder and president of War Child Canada and War Child USA, organizations that have impacted the lives of hundreds of thousands of children and families each year in some of the world’s most volatile regions.
For over 20 years, Dr. Nutt has been a lifeline for families caught in conflict, fighting to meet their urgent needs, restore their dignity, and
rebuild their futures. From Iraq to Darfur, Sudan, and the Democratic Republic of Congo to Afghanistan, War Child has been on a mission to change lives and bring hope to families whose lives have been shattered by war.
On June 14th, Dr. Samantha Nutt was inducted into Canada’s Walk of Fame, and true to her history, she plans to use the honour to draw attention to the millions of children still caught in crisis and to the urgent work that continues through War Child.
“These are exceedingly difficult times,” explained Dr. Nutt. “One-fifth of all children in the world, 473 million, live in conflict zones. More than 115 million people have been forcibly displaced from their homes, most of them women and children. Yet they are being
Prince
asked to rebuild their lives with minimal support and constant threats to their safety.”
THE IMPACT OF WAR AND THE POWER OF EDUCATION
“Education, hard skills, the capacity to keep earning—none of those things, once acquired, can be lost to war. Those are forever,” Dr. Nutt continued. What makes War Child’s approach different is that it is collaborative and holistic. They work from an understanding that those within communities are best suited to lead them and help empower them to do that. Community-led solutions, after all, must come from within the community in order to be sustainable, which is why 99 per cent of War Child's staff around the world are hired locally. This method bridges
the gap between short-term aid and long-term development, breaking the cycles of poverty and violence that fuel conflict.
At a time when foreign aid is being slashed, including recent cuts to U.S. foreign assistance, organizations like War Child are more vital than ever. “Humanitarian aid is not charity,” said Dr. Nutt. “It is a necessary investment in a more peaceful, stable world. It’s about the kind of future we want to build—for everyone.”
While the headlines may shift, War Child’s work continues. The organization provides education, legal aid, economic support, and psychological care long after the emergency response ends, helping communities to rebuild from the ground up. Dr. Nutt explains that awards and recognition like Canada’s Walk
Hope
of Fame can act as a megaphone to amplify this work so that more people can get involved.
“It opens doors to media coverage, donor engagement, and conversations that help shine a light on the children and families who are often forgotten,” she shared. “I don’t see this as a tribute to me. I see it as an opportunity to elevate the mission and the resilience of the people we serve.”
Dr. Nutt urges everyday people to be part of the solution, whether through monthly donations, raising awareness, or organizing fundraisers—every action counts.
“Even small, regular donations help us plan and scale our operations in the regions that need us most,” she said. “It’s not about how much you give, it’s about showing up consistently for people who have lost everything.”
William Implores Leaders to Act With ‘Urgency and Purpose’ to End Climate Crisis
Prince William has called for global leaders to act with "urgency and purpose" to solve the climate crisis.
The Prince of Wales hosted a roundtable meeting to highlight the important work that Indigenous people do to protect the environment, as he stressed the need to preserve the natural world during the summit at St James's Palace in London in June.
Prince William said, "All life begins with nature. Our forests, rivers, and the ocean are not just landscapes; they are the foundation of life on Earth. They regulate our climate, provide food and water, and sustain economies worldwide. We are here today not only to recognize the truth, but to act on it with urgency and purpose.
"Across the world, Indigenous peoples and local communities live in a deep relationship with land and sea, guided by knowledge passed down through generations. Nature is not seen
as a resource to be extracted, but as something sacred—to live with, respect, and sustain. Their stewardship and protection are among the most effective forces for conservation."
The 43-year-old royal
added: "If we are serious about achieving climate and biodiversity goals, Indigenous peoples and local communities must be central to the effort as partners, leaders and co-creators of solutions."
Prince William believes that "momentum is growing" in the battle against climate change and highlighted the importance of worldwide unity in environmental efforts in the meeting, which formed part of London Climate Action Week.
The Prince said, "I've invited you here because of our shared goals and the opportunity we have, together, to build a coalition that delivers. This is a moment for courage. We are not starting from zero. Let us move forward—united in purpose and committed to protecting nature as the foundation for a just and healthy future for all."
William teamed up with Australian conservationist Robert Irwin for an event earlier this week, and the 21-year-old TV star can see that the heir to the British throne "truly cares" about the environment.
Robert, the son of the late Crocodile Hunter star Steve Irwin, told The Sunday Mirror
newspaper: "I love being around passionate people; it inspires me. The Prince is just that: passionate, curious, and thoughtful. I’ve been fortunate enough to share many great discussions about the things we love about the natural world. And it's clear that he has a profound love for wildlife and wild places.
"He knows that he can put a spotlight on people making a real difference. He takes this responsibility very seriously, and he has a great ability to direct attention to where it needs to be. He is very compassionate and works hard to make sure that his conservation efforts benefit people as much as the environment.
"I am always impressed by his knowledge and dedication, and in the conversations I have had with him, I often learn something new. Most importantly, though, he truly cares about a healthy planet for our future generations." —Reuters
Home Suite Hope is Building Pathways and Breaking Barriers
When Sara first joined Home Suite Hope in 2018, she had no intention of leading it. A professor and volunteer, she simply wanted to lend her expertise and connect the organization with Sheridan College’s holiday sponsorship program.
“Initially, I was asked to consult and help stabilize things,” she recalled. “But when the need was clear, I agreed to step in as interim CEO, even
though I was still a full-time professor. I never expected it to become permanent, but the mission pulled me in.”
Once she figured out a way to keep teaching alongside leading Home Suite Hope, she realized that it was for the best—her research on women leaving social assistance and the importance of stable housing gave her crucial insight that helped reshape the organization’s approach.
FROM HOMELESSNESS TO HOPE
Founded two decades ago to serve homeless men with addictions, Home Suite Hope shifted focus in 2014 to single mother-led families, and recently welcomed its first single father. The shift, Sara explained, was intentional: “We want to create a system where parents don’t have to rely on luck to turn their lives around, and we knew investing in mothers meant investing in kids. It’s generational change.”
Under Sara’s leadership, programs like Stabilizing First and the flagship Homewardbound were restructured for greater impact. “We became more rigid in expectations but more flexible in options,” she said. “Not everyone needs a college diploma. Some women need trades training, some want to pursue entrepreneurship. We made sure they had choices.”
She negotiated free tuition with
Sheridan College, brought on staff for financial literacy, and created a life skills curriculum shaped by participants themselves. The results speak volumes: between 2018 and 2023, every graduate left social assistance and found employment. That’s a 100 per cent success rate, which goes to show how much support can mean to those in need.
BREAKING DOWN BARRIERS
But success has its hurdles. Sara explained that the biggest issue now is housing, as rent costs continue to rise. Landlord stigma adds another layer of difficulty.
“Single mothers face judgment before they even get to explain their story,” Sara said. “That’s why we’re working directly with developers to secure affordable units.”
Transportation is another obstacle. Many participants don’t own vehicles, which limits job
opportunities. To help, Home Suite Hope is building partnerships with used car dealerships to make reliable transportation accessible.
One of Home Suite Hope’s newest projects is Haven to Home, a pilot program funded by the Ministry and launched in partnership with Halton Women’s Place.
“It’s designed for women leaving domestic violence shelters,” Sara explained. “We’re giving them safe housing and wraparound support so they can rebuild their lives.”
The organization is also opening up educational pathways to break barriers between women and higher-paying, male-dominated fields. “Caretaking jobs don’t pay enough to support a family,” Sara said. “We want to break that cycle by opening doors to trades and STEM careers, and we’re seeing interest from companies who want to hire these women.”
CHANGE FOR LIFE
The Home Suite Hope process is deliberately rigorous, but for good reason. Applicants undergo a written application process, followed by a phone screening and in-person interviews. Once accepted, they’re required to complete life skills training covering everything from conflict resolution to budgeting. The idea behind this process is that lifelong success relies on having the right tools to make lasting change.
“It’s about meeting people where they are,” Sara explained. “Every parent we support means a better life for their kids, and that’s the ultimate reward.”
Standing with Seniors: How the SSL Provides Safety, Support, and Connection
The Seniors Safety Line, operated by the Assaulted Women's Helpline, is a unique service tailored to the specific challenges seniors and their caregivers face in Ontario. With a steadfast commitment to fostering wellbeing and safety, the SSL operates 24/7 to ensure seniors have immediate access to the support they need. Our approach involves:
Are you a healthcare professional who has just diagnosed someone with cancer or another chronic illness? Do they have children? Those children are young caregivers. Are you a physiotherapist who works with people with disabilities? Do they have children? Those children are young caregivers.
Are you an educator who works with children with special needs? Do many of those children have siblings? They are young caregivers.
Are you a social worker who supports a family that deals with mental health or addictions? Are there children in the home? Those children are young caregivers.
Do you work at an organization that supports people with life-limiting illnesses? Are there children in the home? Those children are young caregivers. Paul is 16. His dad has an acquired brain injury. Paul has to attend all appointments with his dad because his dad can’t remember the instructions, the important information or the next steps. Paul is often ignored by health care professionals, which is frustrating since Paul is the one who takes in all the information and
CRISIS COUNSELLING
The SSL provides immediate, compassionate emotional support for seniors experiencing distress. Trained counsellors are available around the clock to offer a listening ear and empathetic guidance, ensuring seniors feel reassured and supported during their most challenging moments. This service addresses urgent emotional needs and reassures seniors that they are not alone.
SAFETY PLANNING
Taking a proactive approach, the SSL collaborates with seniors to develop personalized safety plans. These plans focus on enhancing personal safety and supporting seniors in regaining control over their lives. By identifying potential risks and establishing clear strategies to mitigate them, we work with seniors to ensure they feel secure and well-prepared for any situation.
INFORMATION AND REFERRALS
A cornerstone of the SSL's services
executes it. When his dad is asked questions, he gives wrong answers because he can’t remember. It is Paul who knows. Yet, it is Paul who is ignored.
“I wish medical professionals would listen to me and know that when I talk about my father, I know what I am talking about. I see it every day. I’m the one caring for him every day.”
is its ability to connect seniors with a wide range of local resources. Whether seniors need assistance finding legal advocates, accessing healthcare services, or engaging with social services, the SSL ensures they receive the specific support they require. This comprehensive approach addresses immediate needs and encourages seniors to become more involved in their communities, fostering a sense of belonging and connectedness.
EMOTIONAL SUPPORT
Beyond immediate crisis intervention, the SSL offers a safe and supportive space for seniors to express their feelings, fears, and concerns without judgment. This emotional support is also extended to caregivers and family members, equipping them with tools to assist their loved ones effectively.
SUPPORT FOR CAREGIVERS
Recognizing the critical role caregivers play in seniors' lives, the SSL offers tailored resources and support
Young Caregivers range from five to 25 years old. They may support a sibling, parent or grandparent due to a chronic illness, intellectual/ physical disability, mental health challenges or addictions. Young caregivers may support their families through physical means (e.g., extra chores, making meals, taking care of siblings); personal means (e.g., administering medication, mobility, bathing); and emotional
to address their specific challenges. By helping caregivers navigate the complexities of providing care, the SSL reduces stress and strengthens the entire support network for vulnerable seniors, ensuring caregivers feel supported and understood.
HOW YOU CAN HELP
REDUCING STIGMA
One of our key missions is to reduce the stigma surrounding elder abuse. We believe that communities can promote open conversations that normalize these issues—showing that seeking support is a strength, not a weakness. Sharing stories of recovery and resilience can also inspire others and encourage those in need to reach out for help.
VOLUNTEERING AND DONATIONS
You can contribute by volunteering your time or resources to the SSL. This could include helping with outreach efforts, organizing community events, or providing administrative support. Additionally,
means (e.g., listening, offering emotional support). With these added responsibilities, risks may occur, like depression, anxiety, self-harm, isolation, low self-esteem and difficulty relating to peers.
Jonah is nine years old. His brother is 11 and has autism. They attend the same school. Jonah is always watching out for his brother. He often has meltdowns in the classroom, and the teachers call Jonah to come and calm his brother down. When his brother can’t sleep, the whole house is awake. Jonah is often very tired at school. He doesn’t mean to fall asleep or not pay attention, but it happens all too often. When Jonah and his brother aren’t together, he worries about him. Is he safe? Is he happy? Does he need me?
“I wish my teachers could understand that I am not handing in homework late on purpose. I have a lot to do at home and have to help my brother all the time. When he doesn’t sleep, I don’t sleep.”
The Young Caregivers Association’s mission is to create a Canada where young caregivers
financial contributions can help sustain the SSL's operations, ensuring that it continues to provide vital services to seniors in need. If you're interested in volunteering and donating, visit seniorssafetyline.ca for more information.
BUILDING COMMUNITY
CONNECTIONS FOR SENIORS
Encouraging seniors to engage with local community organizations is vital for fostering a sense of belonging and reducing feelings of isolation. By facilitating connections between seniors and community resources, you can create a more inclusive and supportive environment where seniors feel valued and connected. Building community connections enhances seniors' lives and enriches the entire community, fostering mutual respect and understanding across generations. Together, we can create an inclusive environment for seniors.
If you are seeking support, please call 1-866-299-1011
and their families are recognized, supported, and empowered to achieve their full potential. We accomplish this through free social recreation programming and clinical services. We also work with organizations in healthcare, education, and social work, offering Young Caregiver Training to help identify, connect, and support young caregivers. Our knowledge centre (youngcaregivers.ca/ knowledgecentre) also offers practical resources for young caregivers, parents, health professionals, educators, and social workers. Professionals like you have the most access to young caregivers. By asking a question to the patient, client, or student in front of you, you could make a huge difference in a young caregiver’s life. Healthcare providers, educators, and social workers—young caregivers are depending on you. Support Canada’s hidden caregivers by donating or referring today.
For any inquiries, please reach out to our Executive Director, Cayleigh Sexton, at cayleighs@youngcaregivers.ca
SAVED BY EYE EXAM
Mother’s
K
aitlyn Winterink woke up one morning and noticed something odd about her infant son, Nash. His right eye was drifting slightly outward. No one else seemed to notice it—not friends, not even her family doctor.
But Kaitlyn trusted her gut.
That subtle sign turned out to be the first visible clue of retinoblastoma, a rare and aggressive eye cancer that primarily affects infants and toddlers. What followed was a whirlwind of medical appointments, urgent referrals, and one critical eye exam that changed everything.
THE MOMENT EVERYTHING CHANGED
“I knew something was off,” Kaitlyn recalled. “No one else saw it, but I just couldn’t shake the feeling.”
After a pediatrician suspected strabismus, commonly referred to as “wandering eye,” the family was referred to a pediatric ophthalmologist. As they awaited the next steps, Kaitlyn grew increasingly concerned. Her son’s eye appeared to be drifting outward more consistently, and she felt an urgent need to act.
“I just had this feeling that something more was going on,” she said. “So I started making calls.”
Determined to get her son’s eyes thoroughly checked, Kaitlyn reached out to local optometrists who specialize in pediatric care. She was quickly connected with Dr. Fanny Szutu, an optometrist in Bowmanville, Ontario, who saw Nash within days.
DIAGNOSIS IN DAYS, NOT MONTHS
During the exam, Dr. Szutu noted the outward turn and immediately performed a pupil dilation to get a better look inside Nash’s eye.
“There was an abnormally large mass in his right eye,” she said. “After the dilation, I was fairly certain it was retinoblastoma.”
Retinoblastoma affects approximately one in 18,000 children globally. If caught early, it is highly treatable. But if left undetected, the cancer can spread rapidly through the optic nerve—the connection between the eye and the brain—becoming life-threatening.
“That one eye exam saved our son’s sight—and maybe his life.”
—Kaitlyn Winterink
“Most of us only see this in textbooks,” said Dr. Szutu. “But when you do see it, you have to act immediately.”
She referred the family to SickKids Hospital the same day. Within 24 hours, Nash was under the care of a specialized oncology team. Just six days after that initial eye exam, he began chemotherapy.
CRISIS AVERTED
By the time of diagnosis, Nash’s tumour was dangerously close to his optic nerve.
“If we had waited for the original referral,” Kaitlyn said, “we might’ve had a very different outcome. We’re talking about vision loss—or worse.”
Thanks to early intervention, Nash retained his eye and partial vision. Today, he is in remission and thriving. Both he and his baby brother—who shares the same genetic variant—continue to receive regular monitoring at SickKids.
“He’s strong, brave, and thriving,” Kaitlyn said. “You’d never know what he’s been through.”
WHY EVERY BABY NEEDS AN EYE EXAM
Kaitlyn and Dr. Szutu now share Nash’s story as a call to action for all parents: book an eye exam by six months of age.
“Babies can’t tell you they can’t see,” said Dr. Szutu. “Modern smartphones now suppress the red reflex—the glow that used to help parents spot problems in photos.” So many signs of serious issues like retinoblastoma can go unnoticed without a proper exam.”
Despite OHIP covering annual eye exams for all Ontarians 19 and under, just 147,318 of Ontario’s 870,101 children aged zero to five received an exam in 2024. That’s only 17 per cent, meaning more than 722,783 preschool-aged children missed out on this potentially life-saving care.
Many of those missed cases could include strabismus (commonly known as wandering eyes), or, in rare cases
like Nash’s, eye cancer.
Kaitlyn assumed she would’ve noticed the classic warning sign—a glowing white pupil in flash photos—but never did. Later, she learned that by forcing the flash in a dark room while filming video, parents can sometimes recreate the red reflex and detect abnormalities.
“When we finally tried it that way, his eye glowed like the moon,” she said. “But by then, we already had the diagnosis. I just want other parents to know—there are ways to spot things early. And an eye exam is the best first step.”
MORE THAN JUST VISION
While many people associate optometrists with vision correction, Dr. Szutu emphasized their broader role in healthcare.
“We’re often the first to catch conditions that impact
not just vision, but a child’s life,” she said. “In Nash’s case, it was cancer. And we caught it in time.”
Kaitlyn says her gratitude is immeasurable.
“She saw us when others said no. She trusted my concern. And she changed the course of our son’s life.”
TRUST YOUR GUT
When asked what advice she would offer to other parents, Kaitlyn doesn’t hesitate.
“Trust your gut. Always. You know your child better than anyone.”
She also urges families to act early—not to wait until something seems seriously wrong.
“I didn’t know babies should get an eye exam at six months,” she said. “No one told us that. But now I know—it could save your child’s sight, or even their life.”
Supporting Every Voice: How Autism Canada is Building a More Inclusive Nation
Imagine waiting four years to get a diagnosis that could provide the right support for your child. Imagine being overwhelmed in a public space with no understanding from those around you. Imagine needing someone to talk to—someone who truly gets what you’re going through—and having no one to call. For many neurodivergent people in Canada and their families, this isn’t imagination. It’s reality. It’s why Autism Canada is working to flip the script.
Since 1976, Autism Canada has been a national lifeline, connecting, educating, advocating, and, most importantly, listening to the needs of people on the Autism Spectrum and their support networks. As rates of autism diagnoses rise, now affecting one in 50 Canadians, the need for accessible services, informed support, and inclusive programming has never been more urgent. Autism Canada’s national initiatives directly address this need, providing innovative resources to everyone on the autism spectrum.
Before vaccines, diseases like measles and pertussis (whooping cough) regularly claimed lives. Today, those diseases are resurging—not because we lack the tools to prevent them, but because not enough people are using them.
Medical advancements have allowed for life-saving changes in our healthcare landscape, but they’ve also made it too easy to forget the reality of once-devastating diseases when immunization falls to the wayside. When vaccine-preventable diseases start making a quiet comeback in our communities, as they have been across Canada, it’s a clear sign that complacency and misinformation are taking their toll. Immunize Canada, the country’s leading coalition dedicated to promoting immunization and educating Canadians about the importance of vaccines, is spreading an all-too-important message: we can’t let history repeat itself. By getting immunized, we protect our collective futures.
Made up of health professionals, government bodies, non-profits, and private sector partners, Immunize Canada provides evidence-based, up-to-date resources for both the public and healthcare providers.
EMPOWERING THROUGH EDUCATION
Support starts with understanding, and often, that makes all the difference. Autism Canada’s literacy programs offer accessible sessions, both in-person and virtual, designed for anyone—from educators to first responders, employers, and curious community members—who want to better understand autism. Participants learn how to communicate with empathy, create sensory-friendly environments, and interact respectfully with people whose brains may process
Their work spans education, health promotion, and advocacy, fighting not only viruses but also misinformation and complacency.
Immunize Canada knows that collective action starts with collective education. That’s why their partnership with Vaccine Ambassadors works to develop bilingual, co-branded resources to help promote routine vaccination across North America and ensure that life-saving information reaches as many people as possible. Their goal is to ensure Canadians of all ages have the knowledge and confidence to make informed decisions about vaccines, and in doing so, help control, eliminate, and eventually eradicate vaccine-preventable diseases.
REAL STORIES, REAL STAKES
Vaccines save lives, and behind every campaign reminding us to get immunized are thousands of stories of lives saved, changed, and in many heartbreaking cases, lost. Immunize Canada’s 2025 campaign theme, "Don’t Let History Repeat Itself," is a reminder of what’s at stake.
Tristan Lachance lost his father
the world differently. The result is more inclusive workplaces, safer public spaces, and kinder communities that are aligned with the goals of the Accessible Canada Act for a Barrier-Free Canada, which aims to make the country more accessible for everyone.
A PLATFORM FOR CREATIVITY
Creativity knows no bounds, and neither does neurodivergence.
Autism Canada’s Diverse Mind Designs celebrates the unique talents of neurodivergent creators. This vibrant collective showcases original art, inventions, crafts, and designs, amplifying voices that are too often overlooked. Their mission is to promote these talented makers by providing a platform that fosters creativity within this community of artists seeking creative expression and connection.
COMMUNITY ASSISTANCE FOR EARLY SUPPORT
Early intervention can make a world of difference, but in many
provinces, caregivers and families face wait times of up to four years for an official diagnosis.
Autism Canada’s Community Assistance Program (CAP) helps fill that critical gap by subsidizing access to assessments, support services, and therapy. With CAP, timely help is within reach for families and caregivers across the country.
A LIFELINE THAT SPEAKS YOUR LANGUAGE
Social isolation remains one of the most pressing challenges in the autistic and neurodivergent communities. That’s why the National Support Line, launching in October 2025 thanks to founding sponsor CN Rail, is a ground-breaking new initiative.
It’s Canada’s first-ever autism support line staffed by autistic people themselves.
Whether it’s a conversation about a tough day, a shared special interest, or simply a need for someone who truly understands your experience, the support line
will offer an authentic connection for those who have long felt misunderstood, unheard, or isolated.
SMALL TOOLS, MEANINGFUL IMPACT
Support does not always require words—it can start with a sensory tool or a visual cue. Autism Canada’s Sensory Support Kits offer practical items and communication aids that help create comfort in overstimulating environments like airports, classrooms, or public spaces. These tools empower neurodivergent people to regulate, express themselves, and navigate daily experiences more smoothly. In addition, Autism Canada’s Recognizing Behaviours Training equips educators, businesses, and service providers with the knowledge to recognize sensory and communication differences— and to respond with empathy, curiosity, and respect.
Want to make a difference? Donate today at autismcanada.org/donate
to HPV-induced cancer at just 50 years old. “It wasn’t until after he passed that I realized his cancer was vaccine-preventable,” he said. Now a medical student, Tristan advocates for greater HPV awareness, especially among men.
“This is the most common sexually transmitted infection out there. It’s just one vaccine, but it can prevent so many terrible outcomes.”
Jessica Cohn’s infant son, Eitan, was hospitalized with RSV at just six weeks old. “He was on a ventilator in the ICU. I was terrified I was going to lose him,” she said. Although Eitan recovered, the trauma left a
lasting impact. Jessica now shares her story so other parents understand how dangerous RSV can be and how critical immunization is, especially for newborns.
“Going through something like this changes you,” she shared. “Even the healthiest baby can be a victim.”
SCIENCE BACKED BY TRUST
Dr. Cora Constantinescu, a pediatric infectious disease specialist and Vice Chair of Immunize Canada, has seen vaccine hesitancy rise firsthand. “It’s a crisis for children’s health,” she warned. “We’re
not just seeing skepticism about COVID-19 vaccines anymore, it’s affecting routine childhood immunizations, too. Many parents don’t believe their kids are at risk for these diseases. Until they do, we won’t see real change.”
In partnership with U.S.-based Vaccine Ambassadors, Immunize Canada is leading National Immunization Awareness Month (NIAM) this August, a four-week campaign built around timely, targeted themes like back-to-school season, parents and early childhood immunizations, immunocompromised populations, and adult immunization across your lifespan.
As Dr. Constantinescu puts it, “The vaccination decisions parents make today will determine what future their children inherit.” If you are behind on any of your vaccinations, now is the time to catch up! Talk to your healthcare provider to figure out what vaccines are recommended for you, and share trusted information from organizations like Immunize Canada to counter misinformation in your community.
To learn more, visit immunize.ca
© PEXELS/RDNE PRODUCTIONS
Comfort you can count on, brought to you by natural gas
Your home is unique, and so are your energy needs. Natural gas meets those needs year-round. It’s affordable, dependable, and made for Canadian homes, keeping your home warm in the winter and your outdoor grill fuelled in the summer. Natural gas is your secure energy source.
With plenty of supply and a strong delivery system, it’s ready when you are, fuelling homes and communities across the country.
Learn more about natural gas, how it works in your home, plus safety and energy efficiency tips at MyHomeEnergy.cga.ca
Let’s
Sixty Years Young and Just Getting Started: Ivan Franko Homes’ New Future in Senior Care
At Ivan Franko Homes, every wrinkle tells a story, and every day is an opportunity to celebrate the beauty of aging. For over six decades, this beloved organization has provided compassionate, culturally sensitive care for seniors, and as it looks to the future, it’s reimagining what aging looks like.
Founded in 1957 by Toronto’s Ukrainian community, Ivan Franko Homes started in a modest house, but has since become a trusted name in long-term care. Over the years, more than 8,000 elders have called Ivan Franko their home, supported by a dedicated team of over 1,000 staff members, many of whom are immigrants themselves, bringing empathy and cultural understanding to their work.
Now, the organization is preparing to embark on a new chapter with the launch of its Centre for Aging and Longevity in Mississauga, a state-of-the-art, 160-bed long-term care home set to open in 2026. With 10 acres of land to work with, the Centre will blend innovation and compassion to serve
older adults requiring 24/7 support.
However, its core values will remain the same—dignity, community, and cultural connection are the foundation on which Ivan Franko Homes is built.
“We like to say we are 60 years young and just getting started,” explained CEO Olya Vovnysh. “With the launch of the new Centre, we are starting a new chapter in how Canadians experience long-term care. It’s
a community hub designed to help older adults thrive and bring generations together.”
WHERE GENERATIONS MEET
Ivan Franko Homes views aging as an opportunity to create and build a lasting legacy. It’s why their programming emphasizes bringing families and generations together, encouraging them to stay connected rather
than stay connected and not isolated. Children and elders come together to roll dough, decorate pysanky eggs, and share traditional songs passed down through the decades.
“Through their stories, our elders pass on lessons that help us see beauty and purpose in every stage of life,” said Olya Vovnysh.
“They remind us that aging well isn’t just about growing older. It’s about living fully.”
The organization is proud to care for more than 16 residents who are over 100 years old, each with a story that is full of heart and resilience. Ivan Winniczuk, for example, is now 106 years old! Winniczuk survived the Holodomor and Siberian exile before building a life in Canada filled with faith, family, and service to his community.
Another example, Stepha Lychacz, 101, fled Ukraine during the Second World War and found comfort in helping Canada’s Ukrainian churches and summer camps. And, of course, Bohdan
Petyhyrycz, with his positive outlook, and filtered water for his incredible vitality at the age of 103. Bohdan's wife, Dina, spent her final years at Ivan Franko Homes before her passing in 2025.
BUILDING THE FUTURE OF CARE
As demand for senior services grows, Ivan Franko Homes is rising to meet that need with the upcoming Centre for Aging and Longevity. The Centre will offer advanced health services and serve as a space where families come together to share memories, wisdom, and joy.
“At Ivan Franko Homes, aging is not about limits, it is about legacy,” shared Olya Vovnysh. “We are honoured to walk beside our residents as they continue to write theirs.”
Sixty years in, Ivan Franko Homes is more vibrant, visionary, and vital than ever. With the Centre for Aging and Longevity on the horizon, it’s clear: the best is still to come.
How Skilled Trades Can Transform the Lives of Youth in Custody
MATTHEW LE BLANC, COMMUNICATIONS OFFICER, CWB FOUNDATION
Canada’s youth justice system is at a crossroads. For too long, incarceration has been viewed primarily as punishment. However, without genuine opportunities for education, skill development, or mentorship, many young people released from custody often re-enter it. What if incarceration
could instead be a turning point, a chance to reset and build toward a promising future?
Many young offenders come from backgrounds shaped by poverty, unstable housing, trauma, and disrupted education.
According to the "Correctional Service Canada Evaluation Report: Offender Education Programs and Services" (2015), 79 per cent of incarcerated individuals lack a high school
diploma, and 65 per cent have an education level below Grade 8. Without intervention, they face poor employment prospects and a high likelihood of reoffending.
Skilled trades offer a compelling solution. With a national labour shortage and rising demand for skilled trades professionals, vocational programs can equip youth with practical skills, industry-recognized credentials, and a pathway to financial independence. A Public Safety Canada report, titled "The Impact of Correctional Education Programs on Recidivism" (2020), found that inmates who receive vocational training are 28 per cent more likely to secure employment upon release, a critical factor in breaking the cycle of reoffending.
Skilled trades, such as welding and materials joining, are especially powerful because they require no advanced degrees, offer strong earning potential, and lead to careers with structure, mentorship, and a sense of pride. More than just technical instruction, these programs foster discipline, confidence, and purpose, which can be life-changing factors for
individuals seeking to rebuild their lives.
One example in action has been the welding program launched at Sprucedale Youth Centre in Simcoe, Ontario.
Spearheaded by the CWB Foundation, with support from the Government of Ontario, this initiative introduced a fully equipped welding shop to a correctional facility for youth.
In addition to equipment and funding, the Foundation trained correctional officers to deliver instruction using its Educator Training program, thereby ensuring a consistent and supportive learning environment.
The impact on youth participants is tangible: They gain industry-relevant skills, access to certifications, and a sense of direction that many have never experienced before. The success of the Sprucedale initiative highlights what’s possible when education, industry, and justice systems collaborate—it’s just the beginning. With hundreds of facilities across Canada, there’s a powerful opportunity to build on this model and bring meaningful,
hands-on training to more young people ready for a fresh start. This means expanding skilled trades offerings beyond welding to include more areas, such as carpentry, electrical work, and plumbing. It means embedding training into reintegration programs so that youth can continue their education after release. It means forging stronger partnerships between trade industries and justice institutions and advocating for long-term policy change to fund these efforts.
Helping young people in custody can go far beyond crime reduction. It can unlock potential, address inequities, and support the need for a future-ready workforce. If you believe in creating real opportunities for youth that can have a long-lasting impact on the skilled trades industry, no matter their past or background, the CWB Foundation wants to hear from you.
Visit cwbweldingfoundation.org to initiate a conversation about how we can collaborate to open more doors through technical education.
The Radiation Safety Institute of Canada Is Building A Legacy of Safety and Education
The Radiation Safety Institute of Canada (RSIC) is a national not-for-profit organization that is independent of industry and government. As the world-class centre of excellence, RSIC promotes radiation safety and awareness through sharing science and best practices. Its guiding principle of “Good Science in Plain Language”® underpins everything they do.
A PROUD LEGACY OF SAFETY
RSIC was founded in 1980 as a direct response to the human disaster in the Elliot Lake uranium mines. Decades of toiling in hazardous underground conditions and excessive exposure to radiation left miners with severe lung diseases. In the aftermath, hundreds of miners lost their lives battling occupational lung cancers and silicosis. On April 18, 1974, the uranium miners of Elliot Lake, led by the United Steelworkers union, took a courageous stand for their health and safety, protesting unacceptable
working conditions in the mines.
The subsequent inquiry led by Dr. James Ham shed light on the dire need for regulatory reform to safeguard workers' well-being. In 1979, the Ontario government enacted the Occupational Health and Safety Act, a legislative landmark aimed at preventing workplace injuries and illnesses.
This year marks the 50th anniversary of the wildcat strike, a watershed moment in occupational health and safety in Canada that also led to the creation of the RSIC. The Institute was formed as
an independent organization with the mission of protecting workers from excessive radiation exposure and ensuring that such a disaster never happens again.
Now, celebrating their 45th anniversary, RSIC continues to monitor underground uranium miners in Canada and Australia for radiation exposure. Over the decades of operation, the Institute’s focus has expanded to include a variety of workplaces and communities nationwide, providing safety advice and radiation safety resources to all Canadians. The Institute achieves this through consulting and laboratory services, education, and awareness-building initiatives.
FREE INFORMATION SERVICE IN RADIATION SAFETY
One of the key services available is the RSIC Free Information Service in Radiation Safety. The Service provides regular webinars, publications, outreach initiatives, blog posts, e-learning materials, and an inquiry component aimed to equip
Canadians with the knowledge needed to make informed health and safety decisions.
The Institute scientists are ready to serve you and answer your radiation safety-related questions.
RSIC does not take sides in radiation disputes; it is a trusted voice in Canada with an impeccable reputation for scientific integrity and independence.
HOW IT WORKS
RSIC’s impartial information service receives hundreds of calls and emails annually for information and assistance on workplace radiation questions as well as public concerns.
If you have a question about radiation or are looking for quality scientific resources on radiation safety, you can connect with the Institute by:
Email: info@radiationsafety.ca
Phone: 1-800-263-5803
Web: radiationsafety.ca
Radiation can be a technically complex and, sometimes,
polarizing subject. Having assisted numerous workplaces, individuals, governments, and communities in finding answers to their radiation-related challenges, the Institute recognizes that it can be a difficult topic to navigate. It is the Institute’s philosophy that, equipped with sufficient knowledge and understanding, people will be empowered to make their own decisions about radiation.
At the Radiation Safety Institute of Canada, all questions, big and small, are welcome. RSIC’s scientists answer the majority of inquiries on the same day, within business hours. Where complex research or specialized technical assistance is required, the Service will connect you with qualified scientific resources.
The Institute believes in the power of education and will work tirelessly to provide you with “Good Science in Plain Language.”®
Questions about radiation? Visit radiationsafety.ca to learn more or donate.
Still the One, Giving Back: Shania Twain's Million-Meal Tour
As the reigning queen of country-pop, Shania Twain is known for her chart-topping hits and uplifting energy. But both on-stage and off, Twain is also known for injecting generosity into everything she does, and her 2025 tour has been no exception. Throughout the summer, the global music icon and humanitarian has been on a mission to bring one million meals to communities in need.
The Shania Twain Foundation partnered with local food banks in every U.S. tour city and with Second Harvest in Canada to fight food insecurity head-on. With food bank donations at historic lows and need at record highs, this initiative has made a significant impact.
“At the Shania Twain Foundation, we believe everyone deserves access to nutritious food,” said Shania Twain. “These donations provide direct support in each community we visit. We want to make a meaningful impact across the U.S. and Canada.”
ONE TOUR, ONE MILLION MEALS
At every stop along the U.S. leg of the tour, the Shania Twain Foundation has donated to a food bank, supporting organizations such as Montana Food Bank Network (Missoula), FeedMore WNY (Buffalo), and Feeding South Florida (Hollywood). Meanwhile, in Canada, the Foundation is working with Second Harvest to rescue surplus food and redistribute enough good food to provide 400,000 meals across Calgary, Moose Jaw, Québec City, Ottawa, and Toronto, plus an additional $25,000 donation to the West Prince Caring Cupboard in PEI.
“Shania’s meaningful donation is a powerful testament to her commitment to addressing food insecurity in Canada, and will immediately provide access to fresh healthy food for thousands of people across Canada. With this incredible donation, Second Harvest will rescue and redistribute even more food to non-profits on the frontlines of the fight against food insecurity,”
said Second Harvest CEO Lori Nikkel. “With Shania's support and influential voice, more good food will end up on plates and stay out of landfills.”
The Shania Twain Foundation also donated $25,000 in five different cities in Canada this summer, totalling $125,000, through its national partnership with Second Harvest, the largest food rescue organization in the country.
“Our new partnership with the Shania Twain Foundation has already helped bring more attention to food insecurity and food waste in Canada, thanks not only to Shania’s commitment to the cause, but her willingness to use her influence to start important conversations at the national level,” Nikkel continued. “Her support adds heart and visibility to this work, and we’re so grateful to be in it together.”
ART, ACTION, AND COMMUNITY
In Calgary, Centra Windows hosted the 2025 Charity Buckin' Breakfast, raising $60k in support of Youth Centres Calgary and the Shania Twain Foundation.
During her July 5th concert in Calgary, fans got to witness the creation of a one-of-a-kind performance painting!
The piece, titled “Ain’t Nothin’ Better” and painted live by artist Carolyn Sinclair during Twain’s performance of “From This Moment,” combines two of Twain’s greatest passions: horses and music. The painting was then auctioned off in support of the Foundation.
BEYOND THE MUSIC
Founded by music icon and humanitarian Shania Twain, the Shania Twain Foundation is dedicated to improving the lives of children and families facing poverty and food insecurity. The foundation supports programs across North America that provide access to food, education, mental well-being and other essential resources for underserved communities. The foundation’s goal is to develop strategic partnerships and provide funding and grants that will support underresourced organizations in their efforts to lift the most vulnerable in their communities.
65 Years Strong, but Our Story Is Far From Over
Sixty-five years ago, a group of determined parents refused to accept that cystic fibrosis (CF) was a death sentence for their children. Today, Cystic Fibrosis Canada shows us what unwavering commitment can achieve.
When Doug and Donna Summerhayes brought parents together to “figure out what to do about cystic fibrosis” after their daughter was diagnosed with the disease, kids rarely lived to see their fifth birthday. The Summerhayes rallied people across the country to roll up their sleeves to form what is known today as Cystic Fibrosis Canada to lessen the effects of the fatal genetic disease that targets the digestive system and lungs.
Today, thanks to groundbreaking research, improved treatments, and game-changing medications like Trikafta, many Canadians with CF are living well into their 40s and beyond. Half of the children born today with CF can expect to live well into adulthood, as the median age of survival is now 62. That’s transformational progress.
Since 1970, Cystic Fibrosis
Canada has invested nearly $290 million in CF research and healthcare. It has paid off. Those investments led to the discovery of the gene responsible for cystic fibrosis, paving the way for life-changing treatments like Trikafta for CF. Funding also helped develop the revolutionary diets that have been adapted globally and have helped solve malnutrition in CF. We also supported the development of the world’s first device to repair
donor lungs, thereby improving transplant outcomes.
Donor dollars also contributed to the growth of specialized clinics across the country, ensuring that individuals, regardless of their location, have access to expert treatment. The Cystic Fibrosis Canada clinical trial network also ensures our Canadian CF community has access to new treatments, as research teams determine the next best therapy.
We’ve
Our advocacy work has been unmatched over the decades. We pushed to make newborn screening a standard practice for all babies in Canada, following Alberta's lead in 2006. Since then, Cystic Fibrosis Canada has helped nearly everyone who can benefit from Trikafta gain access to it—for many people, this means dreams have become a reality. We have also been able to track the changing state of cystic fibrosis in Canada through the Canadian Cystic Fibrosis Registry, one of the world’s longest-standing and most comprehensive data repositories for CF.
So yes, there’s much to celebrate as we ring in this 65th milestone. But here's the sobering truth: many babies born with cystic fibrosis today won't be so lucky. They won’t live to celebrate a 65th birthday of their own. Despite all our progress, CF remains a life-limiting disease. Even with the introduction of Trikafta, many people remain severely ill. The lungs are too damaged. Infections are still
hospitalizing Canadians. Too many families still face the heartbreak of losing loved ones far too young.
Our story is far from over. Every day, researchers are pushing boundaries, exploring new gene therapies and developing new treatments. We continue to push for more affordable access to medications and improved care as the disease changes, supporting families navigating this challenging journey.
Our story doesn’t end here. As we look back on all we’ve achieved together, we also recognize the tremendous need still faced by those living with CF in Canada, many of whom are still very sick and others who are facing new needs as they age with CF. Our next 65 years hold countless untold stories. We don’t have the ending we want or need—yet. Together, we can make it happen. Join us as we help Canadians live beyond the limits of their CF.
Learn more at cysticfibrosis.ca
"AIN'T NOTHIN' BETTER" PAINTED BY CAROLYN SINCLAIR
Bilingualism Makes Canada a Oui Bit Better
"Speaking English and French is really important for my children and their future. It's one of the things that makes Canada great." This quote from Denise Massie, a parent of two boys and the volunteer President of the Ontario Branch of Canadian Parents for French (CPF), captures the sentiment and priority that many parents have placed on official language bilingualism across the country.
From preschool through elementary, secondary, and post-secondary education, there is a spirit of collaboration and new energy for creating opportunities for becoming a French/ English bilingual. CPF is the leading source of support for families who want their children to benefit from speaking French as their second official language.
Research shows that those benefits are improved memory, abstract thinking, flexibility, creativity, and cross-cultural awareness, in addition to French being a much-in-demand skill in the Canadian job market.
Canadian Parents for French,
a pan-Canadian Network, has been able to provide leadership and oversight to a volunteer network of 34,000 members as well as support nine branches and offices on the ground in every province and territory for over 40 years with the financial support of the Government of Canada, as well as membership
fees and donations that speak to the commitment to this core Canadian value.
More and more children are learning French every day in school. Amid unprecedented enrollment growth in the French Immersion programs in Ontario and other provinces and territories, the federal
government recently announced a new action plan and funding for improving the supply of French teachers across the country. The Government of Ontario continues to fund stakeholder organizations, including CPF Ontario, to promote the teaching profession to a target audience of young bilinguals and initiatives that will support and enrich professional development, and motivate and retain existing French teachers. Funding is flowing to universities able to develop innovative pathways to graduate qualified French as a Second Language teachers, recognized by the Ontario College of Teachers.
CPF efforts include advocacy with the provincial/territorial governments responsible for setting education policy and the fundamental decisions around providing French as a Second Language programs (Core French and French Immersion) within their Education Acts, policies or guiding documents on program delivery. Provisions for second language instruction vary from province to province to territory.
In Ontario, the delivery of the French Immersion program also varies from school board to school board, with most delivering far beyond the minimum standard set by the Ministry of Education. CPF members and volunteers fulfill their mandate by promoting and creating opportunities for students to learn and use French in the classroom and through experiential opportunities among the Francophone community.
In the words of Betty Gormley, Executive Director of CPF Ontario, "Every child should have the opportunity to benefit from this uniquely Canadian French/English experience. Sharing our rich linguistic and culturally diverse stories is fundamental to who we are as Canadians as we continue to build a globally competitive and inclusive country."
Anyone eager to add their voice to the CPF collective can do so by visiting the CPF website at cpf.ca or reaching out to a branch office directly.
Reaching for the Stars: Bringing Astronomy to Canadians
Humans have been observing the night sky since the beginning of our history. Star-watching was a tool that helped us survive, enabling us to predict seasonal changes and track the passage of time. Now it connects us: we all share the same night sky.
The Royal Astronomical Society of Canada (RASC) brings together astronomy enthusiasts from around the world to further our mission of inspiring curiosity about and enhancing our understanding of the universe. Our 4,500 members in 30 centres across Canada pursue this mission by sharing their love of space with others in various ways.
ASTROPHOTOGRAPHY
Kimberly Sibbald, Chair of the RASC Astroimaging Committee, discovered her passion for astronomy early in life. A pivotal moment came when she stood atop Mauna Kea in Hawaii, gazing at the pristine night sky. “Seeing the stars from that summit was unforgettable,” she recalls. Inspired by the experience, she began capturing the beauty of the cosmos through her camera lens.
"Since then, my husband and I have built an observatory together, and astrophotography has become
Dark-Sky Preserves. Once her gear is in place, she captures stunning deep-sky targets, such as nebulae— vivid clouds of dust and gas—or wide-field scenes of the Milky Way and the Northern Lights. It’s a passion that takes precision, persistence, and a surprising amount of work.
“In the early days, there were plenty of nights when nothing went right,” Kimberly recalls. Astrophotography comes with a steep learning curve, and the hurdles are many—cloudy skies, frost-covered lenses, battery failures, and temperamental equipment. Even when the weather and equipment cooperate, challenges continue at the computer, where one can spend
to their experience, advice, and encouragement makes a real difference, and I try to pay forward by helping others now, too.”
Looking to try it out? Start simple and be persistent. You don’t need the fanciest gear to get into astrophotography. In fact, that might make your journey more difficult. Starting with a DSLR camera can help you build a solid foundation in astrophotography while not overwhelming you with the steep learning curve associated with new equipment. “Join a local astronomy club like RASC. Having a supportive community around you speeds up learning and makes the journey so much more enjoyable,” advised Kimberly.
their astrophotography skills. “Being part of RASC has deepened both my technical skills and my passion for sharing astronomy with others.”
OUTREACH
The RASC’s overarching goal is to share astronomy through outreach. This comes in many forms, such as astrophotography, visual observing through a telescope, and even citizen science.
Following many years of interest in astronomy that began at a young age, Karim Jaffer took on the challenge of teaching astronomy at John Abbott College, a Montréal CÉGEP school. At that point, everyone in his family had an interest in astronomy. “We just
chairs the Education and Public Outreach Committee for the national Society. “It gave me a chance to come back [to astronomy], but in the shoes I’ve always wanted to fill, which was the mentorship role,” Karim explained. “RASC allows me to take that mentorship outside of the classroom.”
In his time as chair, Karim has brought citizen science to the forefront of the RASC’s outreach initiatives. Astronomy is a rare field in which non-scientists can make meaningful contributions to science. “There’s a chance to participate in astronomy and in discoveries even if you’re not an astronomer or an astrophysicist.”
From collaborative observing projects, such as observing craters or asteroid impacts on the Moon, to larger-scale projects like processing data from space telescopes like the James Webb Space Telescope, there are opportunities to be a citizen scientist at almost any level.
WHY DO WE DO IT?
“Astronomy gives us perspective— it reminds us how vast and interconnected the universe is,” said Kimberly. Humans have always been connected to the stars, and as the number of people living in cit-
When luxury and philanthropy meet, amazing things can happen. Just ask Petit and Franz Miribel, cofounders of Sol y Luna. This unique foundation supports community-centric initiatives in Peru by creating one-of-a-kind luxury experiences for travellers worldwide.
When Petit and her husband Franz moved to Peru’s Sacred Valley in 1998, they had a vision of combining exceptional hospitality with transformative education and social programs. Driven by a passion for beauty and a need to uplift those around them, they launched the Sol y Luna foundation. Two years later, they opened Hotel Sol y Luna with 14 meticulously crafted casitas to raise funds for their foundation.
The hotel has since expanded to include Deluxe and Premium casitas, each experience more enticing than the last.
THE FOUNDATION:
EDUCATION AND EMPOWERMENT
For over 25 years, Petit and Franz have dedicated their lives to alleviating poverty in the Sacred Valley. Their efforts have created a ripple effect of positive change, providing education, love, and hope to countless children and families.
“You might look at the rural houses in the Sacred Valley and think life there must be simple, even idyllic,” said Petit. “However, the harsh reality is that all too often, extreme poverty breeds violence, alcoholism, and abuse. With no sense of hope, the light goes out in children’s eyes… At Sol y Luna, we create positive change by giving two things that all children deserve: love and education.”
In 2009, having spent the past decade supporting local public schools, the foundation finally opened its own school. The Sol y Luna School began by offering kindergarten and the first few years of primary school. As the hotel expanded, so did the foundation. Today, this intercultural school educates nearly 163 students from kindergarten to 17 years old and offers a comprehensive curriculum, transportation, meals, and psychological support, ensuring that every child receives a holistic education.
In 2017, the first Sol y Luna students graduated, a milestone moment that began a legacy of change. Petit and Franz’s own child, Thomas, graduated from the school two years later. That same year, the foundation launched Roots & Wings, a program supporting graduates from the Sol y Luna School in further education.
Along the way, Petit and Franz found more ways to support the community. In 2015, they opened Paqari, a centre for children with disabilities, and three years later, the Sol y Luna Home opened its doors. The orphanage offers a family-like, safe, and loving environment for children who have experienced abuse or abandonment so they can heal and thrive.
Nearly all of the children educated and cared for by the Sol y Luna Foundation come from backgrounds of extreme poverty. Many have experienced violence, suffered neglect, or been abandoned. The Sol y Luna Foundation gives them love, support, and a sense of hope for a bright future.
THE HOTEL: A RETREAT
IN THE ANDES
Sol y Luna’s 43 casitas are intimate sanctuaries, each offering extraordinary Andes Mountains vistas. True to their surroundings, they’re crafted from local stone, terra cotta, and adobe brick and are surrounded by lush gardens teeming with native flora.
Superior Casitas feature private terraces perfect for enjoying panoramic views of the surrounding natural area. The indoors are just as breathtaking, with vibrant Peruvian folk art adorning the walls. Deluxe Casitas are enhanced by woodburning fireplaces, spacious living areas, and hand-painted murals, while Premium Casitas boast private garden terraces with Jacuzzis, vaulted ceilings, and elegant decor that includes handloomed Cusco textiles.
Guests at Sol y Luna can choose to fill their days with adventures that capture the spirit of the Sacred Valley. The hotel offers unique ways to explore this historic region, from tandem paragliding that mirrors the Milky Way to horseback riding through remote villages. For those seeking relaxation, the Yacu Wasi Spa provides holistic treatments in a tranquil setting, complemented by an outdoor swimming pool, sauna, and gym.
During your visit, stop into Kunata Wasi, the Sol y Luna boutique. Kunata Wasi is where you’ll find Sacred Valley’s finest and most sophisticated folk art, though you might not find the names of the artists. These typically anonymous crafts express the lives of the Andean people in a way that speaks to authenticity and a love for creating from the land.
It also serves as an exhibit of sorts, with original works by contemporary Peruvian artists on display. Currently, Sol y Luna is showcasing works from Federico Bauer, Jaime Liebana, and ceramicist Marilyn Denemostier, taking inspiration from Andean popular culture.
THE FOOD: A CULINARY JOURNEY
When it comes to food, guests at Sol y Luna are spoiled for choice. Rooted in the traditions of the Sacred Valley and ancient Incan agrarian techniques, the hotel crafts its culinary offerings with one goal in mind: to connect its guests through all the senses to the flavours of the region. These palate-led adventures, created by Diego Muñoz, one of the leading innovators of contemporary Peruvian cuisine, serve as a way to explore the magic of the Andes in a way that you’ve never seen—or tasted—before.
At Killa Wasi, guests can savour contemporary Peruvian cuisine made with locally sourced ingredients while relaxing around a traditional Peruvian hearth. Harvest-driven seasonal recipes feature Andean trout and grassfed beef, while other dishes take your taste buds on new adventures. Killa Wasi’s signature crispy guinea pig with Maras salt potatoes and uchucuta salsa is a local delicacy that guests are surprised to find tastes delicious.
Meanwhile, Sol y Luna’s Wayra ranch offers a relaxed dining experience with dishes cooked in wood-burning ovens. This relaxed day-to-night eatery is a feast for all the senses, with hand-crafted murals and sculptures, hand-painted artisanal woodcarvings, and local
terra cotta tiles and stonework.
The Chef’s Table experience allows guests to delve into the flavours of Peru, guided by the expert hand of Chef Nacho Selis. Each meal features a bespoke menu of seasonal dishes paired with curated wines.
If there’s one foodie experience to rule them all, it’s the Pachamanca, a rustic yet highly symbolic dining ritual that celebrates the cycle of life.
Surrounded by the glorious Andes Mountains and Sol y Luna’s thriving gardens, guests enjoy a quintessentially Andean banquet of local delicacies.
“We took the decision not to have our own hotel gardens and fields but to train local farmers, so far we have four, to grow the quinoa, potatoes, herbs, spices, and other produce we need,” Sol y Luna staff explained. “This extends our Sol y Luna community outreach while ensuring exceptional, fresh and natural ingredients in every dish we serve at Killa Wasi and Wayra, where our focus is especially locavore, to connect our guests to the exceptional flavours of the Sacred Valley.” That kind of locally conscious decision-making is what makes Sol y Luna so much more than a luxurious retreat; it speaks to the heart within.
By staying at Sol y Luna, guests not only experience the beauty of the Sacred Valley, but also become part of a mission to create a brighter future for its children. More than footprints, you’ll leave behind a gift of support for the future of education. You’ll leave with beautiful memories and the knowledge that the impact of your stay is one of compassion and transformation–that’s a vacation you can feel good about.
RAYE MOCIOIU
BIG
A Hidden Gem in Ontario’s Favourite Small Town
In the heart of Port Hope, Ontario, you’ll find the Capitol Theatre, home to year-round, world-class live entertainment.
Founded in 1930 as the town’s local cinema, the Capitol is now one of the last remaining atmospheric theatres in the country, where concerts, plays, special events, and film screenings are staged under a gorgeous starry sky.
Helmed by Artistic Director Rob Kempson since 2021, the Capitol has become a vibrant community hub and home for artistic excellence, drawing artists and audiences from across the county and Canada. Every year, the Capitol offers a slate of crowd-pleasing plays, from Broadway hits like Waitress to Canadian hits like Prairie Nurse as well as original holiday pantos, cabarets, and concerts. The Capitol also supports local artists in creating world premiere productions, like 2025’s Rez Gas . Fans of theatre festivals like Stratford and Shaw are sure to see a few familiar faces on stage each season. All of the amazing sets, props, and
costumes are made by skilled artisans on-site at the theatre.
“The Capitol has become known as a place to see some of the best artists in Canada, right here in Northumberland County,” said Kempson. “Each year, we assemble a season and artistic team that reflects a strong commitment to our values and a sense of balance, to sincerely welcome folks from near and far. While the work on stage
might tug at your heartstrings, have you laughing all the way home, or keep your toes tapping, it will also speak to individual experiences of finding out where we fit in the world.”
Enhancing the visitor experience throughout the season, the Capitol also offers backstage tours, artist talks, design presentations, and other special events that take visitors behind the scenes. These events are free
for Capitol Theatre subscribers and available for everyone. The Capitol also partners with local shops and restaurants, offering visitors a full-service and authentically local experience.
Managing Director Erin Peirce added: “As one of the largest economic and tourism drivers in Port Hope, we welcome tens of thousands of folks each year, who love and value live entertainment. Our seasons truly
have something for everyone, and we’re thrilled to welcome returning and new folks each year. We invite visitors to check out our Shop, Dine & Show package, especially if they are new to Port Hope. There’s no better time to plan a staycation, support local businesses, and enjoy original Canadian arts and culture.”
Located only one hour east of Toronto, Port Hope is a heritage community on Lake Ontario's north shore. An urban and rural paradise with the perfect mix of hometown charm, modern vibrancy, and cultural allure, Port Hope boasts miles of waterfront trails, sandy beaches, an iconic main street, quaint surrounding villages, and scenic country driving routes. A visit to the Capitol Theatre means a visit to one of Ontario’s most beautiful small towns while enjoying some of the best live theatre in the country.
Visit CapitolTheatre.com to learn more, follow them on Instagram @capitoltheatreporthope, or visit in person at 20 Queen Street, Port Hope, Ontario.
Your Stay Makes a Difference: Supporting Endangered Wildlife at Kenya’s Giraffe Manor
ALLIE MURRAY
Giraffe Manor is more than just a name—located in Nairobi, Kenya, giraffes have freely roamed its lawns since the 1970s. Built in 1932 by Sir David Duncan of the Mackintosh Toffee family, the house was reopened as a boutique hotel in 1994 and has since captured the imagination of travellers worldwide.
Today, Giraffe Manor is one of six lodges operated by The Safari Collection, led by fourth-generation Kenyans, Tanya and Mikey Carr-Hartley. The couple took over the hotel in 2009, driven by their passion for showcasing Kenya’s beauty and advocating for wildlife conservation.
STANDING UP
TALL FOR GIRAFFES
The giraffes that live at the hotel have long been classified as Rothschild’s giraffes; however, a recent DNA analysis of all major populations of wild giraffes across Africa revealed that Rothschild’s
giraffes are genetically identical to Nubian giraffes, a subspecies of the Northern Giraffe. The Nubian giraffe has been listed as Critically Endangered on the IUCN Red List, with an estimated 4,000 individuals remaining in the wild. While giraffe populations
in Africa have declined by 40 per cent over the last 30 years, Giraffe Manor has played a role in reversing that trend. Many giraffes born on the property are released into the wild to help grow natural populations. The Safari Collection also donates $10 from every guest’s stay to the African Fund for Endangered Wildlife, directly supporting conservation efforts. Guests can further support these efforts by sponsoring a giraffe. Half of each donation goes to the Giraffe Conservation Foundation—the only NGO focused solely on giraffe conservation in Africa—and the other half supports The Safari Collection’s own community and conservation projects. Visitors are also encouraged to share giraffe selfies online using #BehindTheSelfie to help spread awareness and facts about the endangered animals.
MAKE A DIFFERENCE WITH YOUR STAY
Beyond giraffe conservation, Giraffe Manor is committed to
sustainable tourism and community empowerment. Each guest receives a reusable metal water bottle, helping reduce plastic waste by 85 per cent. The hotel also recycles and composts food waste, harnesses solar energy, reuses water, and sources ingredients from local farms.
Through its “Menu of Giving,”
The Safari Collection offers guests the opportunity to make a direct contribution to impactful initiatives. Options range from providing textbooks and sanitary pads to feeding entire schools. Guests who have room in their luggage are also encouraged to bring school supplies, books, sports equipment, and art materials for donation to local schools.
THE HOTEL ALLURE
At the hotel, guests can bring their African safari dreams to life with a range of excursions, helicopter tours, and guided tours led by local experts. Guests can also embark on a safari for the opportunity to get up close and personal
with not only giraffes, but also many other animals native to Kenya, such as wildebeest on the Migration Extravaganza tour, lions on the Lion King Adventure, or search for fossils on the unique Fossil Hunting tour.
Similarly, created exclusively for the guests of Giraffe Manor, The Retreat offers a haven of wellness and relaxation against a stunning natural backdrop. There is a wide array of wellness packages to choose from, including a soak in the luxurious 21-metre infinity pool, which overlooks the giraffe sanctuary. Other offers include a spa, gym, and rooftop gardens. With a vast collection of lodges to choose from, travellers can get the full Kenyan experience. At the Solio Lodge, visitors can get up close and personal with another endangered animal: rhinos. The other lodges run by The Safari Collection—Sasaab, Sala’s Camp, The Retreat at Giraffe Manor, and Siruai Mobile Camp—provide a stunning backdrop for travellers to unwind and relax.
© MARILYN MYLES PHOTOGRAPHY
© BRIAN SIAMBI
Sarnia-Lambton CHEERS TO THE COAST IN
RESPONSIBLE TRAVELLER
There’s still time to take advantage of road trip season, and just a short drive west from the GTA, you’ll find the perfect destination on the scenic shores of Lake Huron. Sarnia-Lambton invites travellers and locals alike to explore its vibrant Cheers to the Coast Drink Trail. This picturesque route is a journey through the heart of Ontario’s craft beverage scene, featuring an array of local wineries, breweries, and cideries that give you a taste of the region's diverse and innovative spirit.
A PERFECT PINT
For the craft beer lover, begin your adventure in the lively city of Sarnia, where the waterfront provides a stunning backdrop to the start of your tasting tour. Start at Refined Fool Brewing Company, known for their creative brews and welcoming atmosphere. Try their signature Van Full of Weirdos, a uniquely hoppy IPA, or explore their seasonal offerings that highlight the creativity of their brewers. In addition to Refined Fool, you will find Imperial City Brew House, Rive Run Brew Co.,
and Point Brewery all situated close to the shores of Ontario’s Blue Coast.
A VINTAGE FOR EVERYONE
A short drive from Sarnia, nestled amidst rolling vineyards, you’ll find Alton Farms Estate Winery. As Lambton County’s first winery, Alton Farms has been a pioneer in the region’s wine industry. Their dedication to sustainable farming and handcrafted wines shows in every bottle they produce. Sample signature red, white, and rosé vintages and enjoy the winery’s serene setting, complete with guided tours and tastings.
ORCHARDS AND CIDERS
Continuing along the trail, Twin Pines Orchards & Cider House is a must-visit for cider lovers.
Located in Thedford, this family-owned orchard produces a range of ciders that perfectly balance sweetness and acidity. Their Hammerbent Red, crafted from heritage apples, is a crowd favourite, offering a complex, full-bodied taste. The orchard also features a charming farm
Performing Arts in
The City of Guelph, right between Toronto and London off of Highway 401, is a vibrant community shaped by its agriculture, industry, and art.
Home to the beloved Guelph
store, where visitors can purchase fresh produce and artisanal products, making it a perfect spot to pick up a picnic for the road.
For those seeking a unique food and beverage pairing experience, Shale Ridge Estate Winery and Cidery in Thedford offers small and large group tasting experiences, where you can sample their wine and cider alongside delicious food pairings.
FOR THE LOVE OF MEAD
A final stop on the Cheers to the Coast Drink trail is Munro Honey and Meadery in Alvinston, where they have taken the tradition of producing the world’s oldest alcoholic beverage, ‘mead’ and crafted a delicious and refreshing local blend of flavours with their Hive and Harvest Session Meads. Learn how they utilize local and sustainable products and practices to harvest honey, maintain a sustainable ecosystem and create delicious beverages.
The Cheers to the Coast Drink Trail is not just about the beverages; it’s also about the stories behind them. Each stop introduces visitors to passionate artisans
dedicated to their craft, offering a chance to explore the natural beauty and vibrant communities of Sarnia-Lambton. The region’s stunning landscapes, from the sandy shores of Lake Huron to the lush, rolling vineyards, provide a picturesque backdrop for the trail.
Whether you’re a seasoned connoisseur or a casual enthusiast, the Cheers to the Coast Drink Trail promises an unforgettable adventure. It’s a celebration of local craftsmanship, community, and the rich, diverse flavours that define Sarnia-Lambton. So, raise your glass and toast to a trail that offers not just a taste, but a true sense of place. Cheers to the Coast!
Learn more and plan your craft beverage tour today at cheerstothecoast.com
Guelph: World Class on a Local Stage
River Run Centre attracts international best and local talent
Jazz Festival, Hillside Festival, Guelph Dance Festival, Art on the Street, and more, the city is also home to many seasoned and emerging artists. Well known for attracting creative talent and the
culturally curious alike, it is no wonder that Guelph also boasts River Run Centre, the region’s premier performing arts centre, offering world-class talent on a local stage.
River Run’s 2025/26 season, It’s Really Live , promises an exciting lineup including some of Canada’s best country, rock, and indie music alongside world-class comedy, dance, and more. With its shows curated by series, there is even classical music for toddlers.
“What excites me about River Run Centre is the amazing variety of shows that are presented here,” said Alec Harmer, River Run’s new Manager. “There is truly something for everyone, which sounds like a horrible stock-marketing phrase, but is really, actually true. There are shows my parents would love to come see, shows that I would love to come see, and shows I want my friends’ kids to see.”
It’s Really Live features iconic hitmakers Tom Morello and Jann Arden, longtime legends The
Lightfoot Band and Valdy, local talent Boreal and Flamingos, and many more. The season is presented in 11 series, including the long-running Linamar for the Performing Arts. This program invites students in Grades 1-8 to attend two live professional performances each year, at no cost.
The other 10 series feature local artists, Canadian country, comedy stars, guitar masters, Indigenous music, dance, classical music for toddlers, theatre/ performance, hitmakers and legends, and a family series packed with circus, ventriloquism, singalongs, and a light show.
Situated in a creative community with budding artists and performers, River Run strives to be a welcoming and accessible platform for new talent. In addition to booking international hitmakers, River Run proudly presents new and rising artists, offering a professional stage to upcoming stars honing their craft.
River Run Centre was envisioned by a passionate group of
citizens over 30 years ago. Today, thanks to their vision, the Main Stage and Studio Theatre are sought-after performance spaces, offering outstanding acoustics and sightlines, where there truly is no bad seat in the house. With two theatres, 60 performances in its season, and nearly 80 other shows and performances annually, River Run truly has something for everyone.
Just off the 401 and intersected by Highways 6, 7, and 124, as well as GO Transit, Guelph is a well-connected destination. Offering a range of ticket prices and discounts as well as a fully accessible space for patrons and performers, River Run is a welcoming space for all.
Experience it for yourself!
Catch a show at River Run and book your stay at Delta Hotels Guelph Conference Centre. Use code 3SL to unlock special rates with your theatre ticket and spend the weekend in Guelph!
Check out upcoming shows at riverrun.ca
Hard Rock Hotel London, Ontario:
Canada’s First Hits All the Right Notes at 100 Kellogg Lane
Canada's first-ever Hard Rock Hotel has made a thunderous debut—earning a coveted spot on Forbes’ “Top 11 New Hotels to Visit This Summer.” Located within the iconic 100 Kellogg Lane in London, Ontario, this electrifying destination is already turning heads just months after its grand opening in April.
Set inside Canada’s largest indoor entertainment complex, Hard Rock Hotel London, Ontario delivers an unmatched fusion of music, culture, and hospitality. London’s designation as a UNESCO City of Music makes the arrival of this legendary brand all the more fitting. Music runs through every detail of the hotel—from curated memorabilia to rhythm-infused dining spaces and high-energy live performances.
The hotel features 164 stylish guestrooms, including family-friendly bunk-bed rooms— perfect for sports teams, travelling families, and young adventurers enjoying The Factory, home to North America's tallest indoor
ropes course. For those looking to take their stay to the next level, the Rock Star Suite offers a curated VIP experience like no other—ideal for milestone moments, celebrations, or anyone ready to channel their inner icon.
Guests are invited to literally feel the music through Hard Rock’s signature “Sound of Your Stay®” program. Curated playlists, inroom guitars, and turntables with a vinyl collection allow guests to transform their room into a private concert suite—adding a personal soundtrack to their stay.
Culinary and entertainment
offerings hit every note. Enjoy live music brunches on weekends, elegant afternoon tea in the GMT Lobby Lounge, and an ever-evolving calendar of live concerts and galas hosted right at 100 Kellogg Lane. With seven diverse food and beverage venues, including Sessions Restaurant, The Club House, Papi’s Steakhouse, The Beer Kitchen, and the sultry and elusive 1913 Speakeasy—named after the year the original Kellogg factory opened—there’s something to satisfy every craving, from relaxed to refined.
100 Kellogg Lane’s vibrant
Courtyard adds another layer of community and celebration. This outdoor hub comes alive with seasonal programming, cultural festivals, family-friendly activities, and large-scale corporate events— making it a true gathering place for locals and travellers alike. During the holiday season, the entire complex transforms into a winter wonderland with the beloved Merry Market, where guests can shop local vendors, sip festive drinks, and experience holiday magic under twinkling lights.
Whether it’s a staycation, corporate event, or weekend
getaway, Hard Rock Hotel London, Ontario at 100 Kellogg Lane is at the centre of it all. The complex features event space for up to 1,000 guests, and the hotel boasts a yearround indoor/outdoor pool with underwater surround sound, the Body Rock® fitness studio, and the Rock Shop®—offering exclusive Hard Rock merchandise and memorabilia.
Together, 100 Kellogg Lane and Hard Rock Hotel London, Ontario, are emerging as Canada's premier entertainment and vacation destination. This new Forbes recognition, it won’t be long before the property cements itself as one of Canada’s top travel hotspots— especially as more Canadians embrace "in-Canada" travel trends and rediscover local gems that rival international experiences.
With bold energy, iconic history, and unforgettable moments, Hard Rock Hotel London, Ontario, isn’t just a place to stay—it’s where the soundtrack of your next great adventure begins.
The Culinary Capital of Cottage Country
From fine-dining gourmet experiences to casual shareables under the sun, Orillia has quickly become a top-tier destination for food lovers in Ontario. Nestled in the heart of Lake Country, the Sunshine City’s culinary scene draws award-winning chefs and inspired restaurateurs from around the globe—all of whom have chosen Orillia to showcase their passion for mouthwatering, farm-to-table cuisine. With fresh ingredients sourced from the city’s bordering agricultural producers and creative menus that reflect local flavours, every bite tells a story rooted in community and craft.
Orillia’s growth into a culinary haven is celebrated yearround through an ever-evolving mix of late-night socials, pop-up tastings, and special events. In the summer, Downtown Orillia transforms into a hub of activity, where street closures make way for lively festivals, and a variety of live music. Cocktail hour has become a signature experience for the core, with the region’s go-to cafés, steakhouses, and eateries transforming into
ambient, speakeasy-style lounges. Clinking glasses and the aromas of wood-fired dishes fill the air, as restaurants embrace the season with open-air dining and curated experiences.
As the sun sets, the city’s nightlife comes alive with a culinary twist. Grab a stool at a local bar and sip on seasonally inspired mixes, where local harvest flavours are expertly mixed into ever y pour. Or head down to the brewery to see what Sunshine City-inspired brews are on tap this month. Comedy nights, live music, and art showings are paired with event-exclusive menus across town, while themed scotch and wine socials invite you to take a tour of the senses.
Food-focused events are now a staple of the Orillia experience. Comedy nights, open mic sessions, and art showings are often paired with event-exclusive menus that highlight the creativity of local chefs. Themed scotch tastings, wine socials, and tapas-style evenings offer visitors a chance to explore global flavours without leaving town. Even casual cafés
transform after dark, with soft lighting, live acoustic sets, and mixology-forward cocktail hours offering something special for every palate.
The spirit of “supporting local” is at the core of Orillia’s culinary identity. Many establishments feature in-house gift shops stocked with handmade
goods, small-batch preserves, and locally crafted gifts. The Orillia Farmers’ Market—open every Saturday morning at the Orillia Public Library—provides a direct connection to the farms and producers that help stock the kitchens of local restaurants. Walking through the market, you’ll see the same fresh greens, cheeses, meats, and baked goods reappearing on dinner plates across town later that day.
For those who love to shop as much as they love to eat, Orillia doesn’t disappoint. The downtown core is dotted with artisan chocolate shops, specialty bakeries, and gourmet grocers. Whether you’re seeking a sweet souvenir, a savoury snack, or an unforgettable meal, Orillia offers a taste of something truly unique.
For foodies, culinary creatives, or simply those hungry for something delicious, Orillia is more than a stopover—it’s a true destination. Come for the views, stay for the flavours, and leave with a new favourite dish.
Find more information and plan your trip today at visitorillia.ca
FOOD HEROES & FEEL GOOD RECIPES
When the Cupboard Is Bare, Kawartha Lakes Food Source Fights Food Insecurity With Dignity, Data, and Heart
It’s a question nobody should have to ask: Should we keep the lights on or have food on the table? In the Kawartha Lakes, it’s a reality more families are facing than ever before. Food insecurity, once a hidden crisis, is now a growing emergency affecting entire households, working individuals, children and seniors alike. While it’s easy to imagine that food banks are only for those without work, the truth tells a different story.
In 2024, 18 per cent of all food bank users were employed. That’s nearly one in five people who go to work and still can’t afford enough food to feed themselves or their families. Across the country, food bank visits surpassed two million in 2024, a 90 per cent increase from 2019. Statistics show that even by 2025, the number is projected to jump to over four million. Here in the Kawartha Lakes, the numbers are just as stark: Kawartha Lakes Food Source, through its food banks, saw 16,589 visits, more than double the 7,200 visits we saw just four years earlier.
Kawartha Lakes Food Source is a non-profit, charitable organization that serves as a central distribution hub for food and supplies throughout the region. We collect food through reclamation, purchasing, and community donations, then distribute it with a fair share system. But our work goes far beyond just stocking shelves; we are committed to long-term solutions by engaging in com-
munity education, advocating for
systemic change, and offering programs that build food literacy and resilience. At our core, we believe that access to nutritious food is a basic human right, and we work every day to make that a reality in our community. We support nine member food banks, 22 schools, and six emergency services, but the goal is always to support more.
These partnerships ensure that food reaches the people who need it most, wherever they are in our region. With the cost of living surging, that need is higher than ever.
A single parent with two children, making $2,677 a month, spends, on average, 74 per cent of their income on rent and would need 35 per cent more for nutritious food. That leaves them at a nine per cent monthly deficit. A single person on ODSP receives about $1,469 per month, while the average rent sits at $1,689; that’s 115 per cent of their income, before food. Adding the cost of eating healthily, they face a 44 per cent monthly deficit.
Seniors, too, are turning to the food bank in increasing numbers, as fixed pensions can no longer cover the rising costs of housing, groceries, and basic needs. The face of food insecurity is changing, and it's more familiar than you might think.
As we evolve to meet the growing need, we need to embrace
new ways to make giving easier, more impactful, and more accessible. Drawing inspiration from other food banks across Canada, one initiative is transitioning to virtual food drives, where community members can “shop” for our most needed items online and donate the funds to purchase them directly.
We’d also like to invite corporate partners to join us in this mission, whether by matching contributions, challenging other businesses in friendly competitions or becoming food heroes who lead by example. Together, we can turn innovation and community spirit into real, measurable impact for our neighbours in need.
We can’t do this alone—your support, whether through donations, partnerships, or simply spreading the word, makes all the difference. Join us in building a more food-secure Kawartha Lakes. With your help, we can create a future where everyone has access to sufficient food.
Quick and Easy Recipes for Long-Weekend Hosting
Long weekend entertaining should be all about easy, breezy dishes that taste as good as they look, without keeping you stuck in the kitchen. Here are two refreshing salads which are just perfect for the season—these vibrant recipes bring big flavour and effortless elegance to any gathering. This kale salad is elevated using tasty, nutty Grana Padano PDO cheese and paired with a crisp almond crumble for a fresh and satisfying dish that comes together in minutes:
MAKES: 4 SERVINGS
Ingredients FOR THE VINAIGRETTE:
• ¼ cup (60 ml) tightly packed, finely grated Grana Padano 2 tbsp (30 ml) lemon juice
• ½ tbsp (7.5 ml) Dijon mustard
• ¼ tsp (1.25 ml) salt
• 1 garlic clove, grated
¼ cup (60 ml) grapeseed oil
FOR THE ALMOND CRUMBLE:
• 1 tbsp (15 ml) olive oil
¼ cup (60 ml) bread crumbs
• ¼ cup (60 ml) roasted almonds, chopped
• ¼ cup (60 ml) finely grated Grana Padano
• Salt, to taste
FOR THE SALAD: 1 bunch kale, stripped and chopped (about 4 cups, or 1 L)
• 2 cups (500 ml) chopped radicchio Cheese shavings
• Pepper, to taste
Directions
1 For the vinaigrette, combine cheese, lemon juice, mustard, salt, and garlic in a food
Crack Open
As summer begins its slow transition into fall, most people want to make the most of their time outside, which means spending less time in the kitchen preparing meals. Thankfully, when you’ve got eggs, there are lots of options to get you out of the kitchen and into the great outdoors!
processor. While blending, slowly pour in grapeseed oil until smooth. Refrigerate.
2 For the crumble, heat olive oil in a small skillet over medium heat. Add breadcrumbs; cook and stir until golden brown, about 5-7 minutes. Remove from heat. Add almonds and cheese; stir until cheese has melted and breadcrumbs begin to cluster. Season with salt. Set aside to cool.
3 For the salad, combine kale, radicchio, and vinaigrette in a large bowl. Massage dressing into greens until well coated. Mix in half of the almond crumble. Transfer greens to the platter. Garnish with remaining crumble, cheese shavings, and freshly cracked pepper.
4 Top with chicken or your favourite protein, if desired.
This grilled garden vegetable salad is just as effortless and full of summer colour, with the delicious taste of sliced prosciutto. For best results, consider using Prosciutto di Parma PDO, which is thinly sliced and perfectly complements the peak-season veggies:
a
More importantly, those dozen high-quality eggs you may already have in the fridge provide you with 14 essential nutrients, including protein, that your body needs to stay energized and active. For each serving of two eggs, you get 12 delicious grams of protein at only 140 calories. When you pair that with the essential nutrients found in eggs, such as
GRILLED GARDEN VEGETABLE SALAD
PREP TIME: 20 MINUTES
COOK TIME: 10 MINUTES MAKES: 4-6 SERVINGS
Ingredients
• 2 ears of corn
• 1 medium zucchini, cut lengthwise into quarters
• 1 head romaine, cut lengthwise in quarters, leaving core intact
1 medium red onion, quartered, leaving core intact
• 4 slices Prosciutto di Parma, cut into strips
6 tbsp (90 ml) olive oil, divided
• 3 tbsp (45 ml) lime juice
• 2 tbsp (30 ml) chopped
mint leaves
• 1 tsp (5
Directions
1 Preheat grill for directheat grilling.
2 Brush corn, zucchini, romaine, and red onion with 3 tbsp (45 ml) olive oil.
3 Grill vegetables until tender, turning several times. Let cool.
4 Cut corn kernels off the cob (yields 1 cup, or 250 ml).
Chop zucchini into bite-sized pieces (1 cup, or 250 ml). Chop romaine into bite-sized pieces, discarding the core (2 cups, or 500 ml). Chop red onion, discarding core (about 1 cup, or 250 ml).
5 In a serving dish or bowl, combine grilled vegetables and prosciutto.
6 In a small bowl, whisk remaining olive oil, lime juice, mint, lime zest, kosher salt, and sugar until blended.
7 Toss vinaigrette with vegetable mixture until evenly coated. Serve immediately. —NC
Carton of Summer Fun
Vitamins D, E, and B12, you’ll have more energy to enjoy your day.
Did you know that eggs in Ontario go from farm to stores in only four to seven days? When you buy eggs in your grocery store, you are supporting one of the more than 500 egg farm families from across Ontario. Plus, all Canadian egg farmers must meet the rigorous standards of the on-farm food safety and animal care programs set out in the Egg Quality Assurance TM (EQA®) program, so you know you are always getting safe, high-quality eggs. Look for the EQA® symbol on your carton during your next egg purchase.
CHORIZO TOMATO RICE EGG TRAY BAKE SERVINGS: 4 • PREP TIME: 20 MINUTES • COOK TIME: 50 MINUTES
An easy all-in-one baked Spanish rice full of vibrant flavour and colours. Enjoy with a light green salad. Ingredients
• 2 cups (500 ml) longgrain white rice
• 1 onion, diced
• 1 green sweet pepper, diced
• 4 cups (1 L) lowsodium chicken broth
• 1 (398 ml) can of finely chopped tomatoes
• 1 tbsp (15 ml) smoked paprika
• 1 tsp (5 ml) salt
• 1 (125 g) cured Spanish chorizo sausage, sliced
• 1 cup (250 ml) frozen peas, thawed
• ⅓ cup (75 ml) chopped pitted mixed olives
• 2 tbsp (30 ml) chopped fresh parsley
• 8 eggs
• Pepper to taste
• Chopped fresh parsley to garnish
• Lemon wedges
Directions
1 Preheat oven to 400°F (200°C).
2 In a large bowl, combine rice, onion, green pepper, broth, tomatoes, paprika, and salt, stirring well.
3 Pour the mixture into a large, rimmed baking sheet, spreading it to an even layer. Carefully place the dish onto an oven rack and cover it with an inverted baking sheet of the same size or foil. Bake for 40 minutes or until rice is tender.
4 Remove from the oven and stir in the chorizo, peas, olives, and 2 tablespoons (30 ml) of parsley. Spread out on the sheet. Make eight shallow wells in the rice and crack one egg into each well.
5 Bake, uncovered, for 7 to 10 minutes, or until the eggs are cooked to your desired doneness.
6 Season with pepper to taste and garnish with parsley and lemon wedges.
Looking for a quick dinner idea with eggs? Why not try this colourful Spanish-style Chorizo Rice Bake with Eggs? It’s easy to prepare and pop in the oven to bake while you enjoy a bit more time in the summer sun.
For this recipe and more, visit getcracking.ca
©
A New Way to Eat: How to Fix a Food System That Leaves Us Vulnerable and Hurts the Environment
ELLEN
MACARTHUR, WENDY SCHMIDT
Everything about the way we make and consume food—from the food packaging, to the placement of products in the grocer y store aisles, to the background music that plays as you browse—is the result of a carefully designed system.
Once we see the food system through this design lens, it appears ripe for innovation. Sixty percent of calories consumed globally derive from just four crops—wheat, rice, corn and potatoes—a shocking level of uniformity that makes our food system susceptible to crises like pandemics and extreme weather. We’ve already seen how swiftly store shelves can empty, how prices of staples can skyrocket, because of the tenuous, fragile links in the food supply chain.
But what if grocery stores carried truly sustainable food products designed to regenerate nature and build a more resilient food system? Products like pastas made with diverse ancient grains, plant-based alternatives to packaged snack foods, beer made from surplus bread, and juices from plants like foraged cactus—foods that are less resource-intensive, more resistant to shocks, and still delicious. What if consumers could make choices like they do
now, based on taste, preference, and price, but trust that their choices had positive and sustainable impacts?
Over the past two years, through the global Big Food Redesign Challenge, we’ve worked with more than 100 food makers across three continents, from small startups to major industry leaders, to create or revamp products so that they are sustainable from seed to shelf. These innovative products demonstrate that—with partnerships that reach across sectors and industries, and with philanthropy willing to make early, leading-edge investments— food can be produced sustainably, in a way that benefits people, the planet, and the bottom line.
The concept of sustainability is familiar and indeed appreciated by consumers and businesses. Of the $2.6 trillion that American consumers spend on food each year, about 20 percent goes to sustainable products. But rather than focusing on making one element more sustainable, like plastic-free packaging, we need to account for the environmental impact of the full food system—from which ingredients are used, to how they are grown and sourced, to how they are shipped and made, to what materials are used for their packaging. Without a system-wide approach, the food sector will continue to be a significant contributor to global carbon emissions—today it accounts for a staggering one-third of the global total.
The Schmidt Family Foundation and the Ellen MacArthur Foundation have previously collaborated with businesses to bring circularity to consumer goods, from drinkware to fashion. Each of these efforts required thinking about the full system and how to improve it. To bring
sustainability to every part of the food journey, the businesses participating in the challenge prioritized ingredients that were diverse, low-impact, and upcycled.
Diversifying ingredients, from a broad range of plant and animal species, benefits soil health, builds food supply resilience, and makes food businesses less reliant on single inputs. A company that created a shelf-stable smoothie powder, for example, sought out organic farms and worked with them to use the little-known Indian apple banana, which is more diseaseresistant than comparable ingredients. Grains offer many opportunities to diversify: One company’s prepared pilaf uses fonio, a drought-tolerant, gluten-free West African staple that boasts a carbon footprint nearly 80 per cent smaller than rice and a 99 per cent lower water footprint.
Low-impact ingredients, like fonio, have fewer negative effects on nature, or even positively “regenerate” nature. These ingredients can reduce greenhouse gas emissions, biodiversity loss, and deforestation and protect the long-term resilience of the natural systems we rely on for food in the first place. Meat options in the challenge were sometimes enhanced with underutilized seaweed or alternate plant products, reducing the carbon footprint of meat. For other products, manufacturers worked closely with farmers to guarantee that products were regenerative.
Finally, upcycled ingredients are derived from food that would otherwise be wasted or lost, which reduces pressure on land and maximizes return on the inputs used to grow food. Products created
Plan the Perfect Weekend Barbecue With Local Food Options
In Canada, we love to spend our spring, summer, and even fall days eating outside whenever possible.
The fresh air and sunshine are the perfect backdrop to delicious, local foods—and nothing tops off a relaxing weekend quite like a backyard barbecue with family or friends.
Regardless of what main dishes you cook, there’s no shortage of fresh Ontario produce that will round out your meal.
Asparagus can be grilled or steamed as a side dish. Locally grown lettuce, cucumbers, carrots, onions, and tomatoes can be combined into nutritious and delicious salads, with some locally grown herbs to add flavour and seasoning.
Ontario-grown potatoes can be baked on the grill or turned into mashed, scalloped, fried, or roasted side dishes. Meanwhile, greenhouse peppers are a
great ingredient for fresh salads or vegetable platters, but can also be baked, stuffed, grilled, or roasted into delightful recipes of their own. Enjoy both potatoes and peppers in this tasty salad recipe from Foodland Ontario. Full of flavour and featuring a bounty of fresh produce grown right here in our province, it’s perfect for your next weekend barbecue.
POTATO SALAD WITH CORN, TOMATOES AND CHARRED PEPPERS
PREP TIME: 30 MINUTES • COOK TIME: 35 MINUTES • MAKES: 6-8
Ingredients
• 1 sweet red pepper
• 1 sweet yellow pepper
• 1½ lb (750 g) redskin potatoes, unpeeled and halved
• 3 cobs sweet corn, cooked
3 medium tomatoes, seeded and diced
• 3 green onions, sliced
• ¼ cup (60 ml) fresh coriander, chopped
• 1/3 cup (80 ml) olive oil
2 tbsp (30 ml) red wine vinegar
• 2 cloves garlic, minced
• 2 tsp (10 ml) ground cumin
• ½ tsp (2 ml) each salt and black pepper
through the challenge included those that rescued and reused everything from oat harvest leftovers to banana peels. Bread destined for the trash ended up contributing to a tasty beer, and wrinkled peas, which otherwise wouldn’t make it to market, were dried and ground with whole-meal flour to create pasta. While circular products are important, we need circularity built into the system itself. When you eliminate waste, you increase productivity and options. Healthy food choices, sources, and markets expand. Farmers have a new way to make money: Perhaps most importantly, when you put nature first, you increase long-term health of the soil, improving fertility and yield (which also drives higher profits). Plants, animals, and humans all benefit from a new kind of regenerative efficiency that plans for the future and protects planetary resources in a way conventional industrial food systems do not.
Systemic transformation requires all of us. We need bold leadership from business, policymakers, and the finance sector. Policy levers, including legislation and regulation, can provide the economic incentives food businesses need to invest in transforming the system. Small amounts of targeted capital can accelerate innovation and product development. Strategic philanthropy can bring great ideas from pilot to scale. And ultimately, manufacturers, retailers and consumers need to embrace and demand better options. We have the resources for an abundant and resilient food system. Let’s use them.
—Fortune via Reuters Connect
Directions
1 Broil red and yellow peppers until charred and blackened on all sides, about 20 minutes. Place in metal bowl; cover and let cool. Peel, seed, and cut into ½-inch (1 cm) pieces.
2 Meanwhile, in large pot of boiling salted water, cook potatoes until tender, about 15 minutes. Drain and let cool enough to handle. Cut into chunks.
3 With a sharp knife, cut kernels from corn cobs and place in large bowl. Add potatoes, charred peppers, tomatoes, green onions, and coriander.
4 To make the dressing, combine oil, vinegar, garlic, cumin, salt and pepper in a small bowl. Add to potato mixture and gently toss to coat. Chill before serving. —NC
© UNSPLASH/HEATHER GILL
© UNSPLASH/ELLY M
Celebrate, Plant, Protect: How
Community Events Are Powering National Tree Day
Every September, communities across Canada come together to celebrate, plant, and protect our trees. National Tree Day 2025 (September 24th), part of National Forest Week, is a nationwide invitation to take climate action
and inspire a new generation of environmental caretakers. This year, Tree Canada is celebrating 14 years of action, shining a spotlight on grassroots involvement because the most powerful impact often begins close to home.
MARK YOUR CALENDAR: WEEK OF SEPTEMBER 21
Between purifying our air, cooling our neighbourhoods, and protecting our biodiversity, trees are vital to life on Earth. National Tree Day is an opportunity to remember their essential role in our lives and a chance to show our appreciation in hands-on ways that make a difference. Tree Canada organizes large-scale planting events to garner visibility and excitement, but it’s the smaller, community-led initiatives that make the movement that much more impactful. From coast to coast, Canadians create their own celebrations in schoolyards, city parks, neighbourhood gardens, and beyond. These local events are the driving force behind the movement’s growing success, and you can be part of it!
Whether you're organizing a tree planting or a street cleanup, your efforts directly improve your environment, making your neighbourhood greener, healthier, and more resilient. Even better, when your community sees positive action happening around them, it creates a ripple effect. One tree planted becomes an
entire street transformed. Tree Canada makes it easy to get involved with free downloadable toolkits filled with resources, activity ideas, and tips for planning a successful event. If you plan, register, and host your event between September 21st and 28th, 2025, you could win a free Tree Canada planting event in 2026!
COMMUNITY
SUCCESS STORIES
Last year, over 2,300 volunteers came together at 21 Tree Canada events across Canada to plant more than 8,770 trees and shrubs—a huge step forward for urban forests and community health.
In Québec City, Les Amis du Boisé Neilson, the 2024 National Tree Day contest winners, planted 55 native trees, offered a free tree giveaway, and brought together 125 people for a day of art, nature, and connection. It was an incredible event that worked towards a long-term vision of a national park that protects urban green space for generations to come.
In 2023, Canadore College in North Bay, Ontario, mobilized students, staff, and community members to plant 100 native trees as part of their Sustainable Canadore initiative. Their win
included a bonus planting event, where they teamed up with a local children’s centre to plant 28 maple trees! That kind of impact brings together early education and long-term sustainability.
BMO and Tree Canada are proudly continuing their partnership for the fourth consecutive year, working together to improve the health of communities across the country. Since 2022, their joint initiatives have inspired nearly 5,000 volunteers to plant over 19,000 trees and shrubs, creating lasting benefits for communities nationwide.
As Robert Henri, Director of Communications and Brand at Tree Canada, puts it:
“National Tree Day is an opportunity to meet inspiring people from all walks of life who want to make a difference while having fun. For me, it’s the best day of the year!”
READY TO GET INVOLVED?
• Register your own event at treecanada.ca/ntd-submitan-event Download free toolkits at treecanada.ca/ntd-toolkit
• Share your impact on social media by tagging @NationalTreeDay
