© Unsplash/Bruce Mars © Reuters
Brie Larson
© Reuters
Jason Walsh
THE WORKOUT TO HELP YOU EASE BACK INTO EXERCISE 32
Celebrity trainer Jason Walsh devised a workout routine to help Brie Larson get back into it. Haven't done a workout since quarantine began? Don't worry; you’re not alone. Captain Marvel actress Brie Larson posted a video on her YouTube channel in which she revealed she hadn't done a workout since quarantine began in March, so she called up her personal trainer Jason Walsh, and he devised a routine to help her get back into it. "I put together a workout based on the fact that I haven't seen you in months," he said in a virtual chat. "This is just a reintroduction; I want to wake the body up, we're gonna exploit these movements and slow the tempo down, you don't need weights, we're going to move through these exercises pretty quickly... We're gonna innovate the muscles. We’re gonna turn them back on."