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August August 2018 2018
culturama
At GA Foundation by Usha Ramakrishnan
SelfIE Moments! *
This is not your typical photograph we are talking about, but a programme with the potential to change the lives of thousands of young women. Read on to find out more about the Global Adjustments Foundation’s Self Image Enhancement programme SelfIE, or Self Image Enhancement, is a flagship programme of Global Adjustments Foundation for female students who have just joined college. The introductory onehour interactive motivational workshop for young women was conducted in four popular women’s colleges of Chennai – Shasun Jain College, Chellamal Women’s College, Queen Mary’s College and SIET Justice Basheer Ahmed Sayeed College. Around 4,000 young women were empowered to think differently through this session. The workshop, which was conducted during their induction fortnight, received an overwhelmingly positive response. The programme focused on what we called ‘ABCD’: Amazing Attitude, Brilliant Bachelor’s degree, Clear Career path and Distancing Distractions – essential for the students’ lives over the next three years. The objective was to emphasise the need for selfappreciation at an early age and build the courage and ability to face challenges and failures. As these young minds remain
in touch via our YouTube channel and follow-up sessions, they are well on the way to being champions of their lives as future leaders. Creating a million Champion Women is not far from sight for Global Adjustments Foundation!
“I regretted joining the course that I took, but that feeling is no longer there. I know making it big from where I am is in my hands!” – Bhanu Beevi “I understood the difference between falling in love and rising in love. I will definitely rise in love and in life.” – Shanti Venkatram “When I am stressed I have the powerful tool of alternate nostril breathing, through which I exhale negativity and inhale positive thought. It was refreshing doing it collectively during the programme.” – Maria Thomas
If you are a manager in a corporate organisation, college or high school, please invite us to hold a sample seminar to empower women at your institution. The seminars will be free of cost for the institution and trainees. Content can be tailor-made on request. Call Usha Ramakrishnan, Director, Global Adjustments Foundation at +91-9840520394 or e-mail usha@globaladjustments.com
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* Self Image Enhancement