Seniors Month Feature

Page 1


Celebrating

2025

Discover digital

SUNSHINE Coast seniors are being encouraged to step into the digital world this October with the Sunshine Coast Libraries’ myTech sessions, part of Queensland Seniors Month celebrations.

These interactive workshops are designed to give older residents the confidence to use everyday technology and explore practical applications of artificial intelligence (AI).

With library staff guiding the way, participants will discover how digital tools can make life easier and more enjoyable.

Attendees will learn how to translate languages, identify images with their phone camera, enhance reading experiences with personalised recommendations, or even plan an overseas trip using online apps. Sessions will also introduce ChatGPT, offering seniors a hands-on look at how AI can assist with information, writing and problem-solving .

“Digital skills are

Seniors invited to explore more AI tools

increasingly important, and these sessions are all about empowering our seniors to use technology confidently and creatively,” a Sunshine Coast Libraries spokesperson said.

“We want participants to feel comfortable exploring AI tools in a supportive environment and to discover practical ways to integrate technology into their daily lives.”

Participants are asked to bring their own updated and fully charged device to make the most of the workshops. Library staff will provide step-by-step support, ensuring that everyone, regardless of experience, can take part.

The myTech sessions will be held at various libraries across the Sunshine Coast including Caloundra Library: Wednesday October 15, Monday October 20, Wednesday October 29, 10–11.30am and Maleny Library: Wednesday 15 October, 10–11.30am. Also on offer is ‘AI Explained’ information

sessions, perfect for those curious about the basics of artificial intelligence. These guided presentations will demystify AI, explore its history, highlight current challenges such as bias, and show how programs can be used in everyday life. Sessions include Caloundra

Library: Monday October 13, Wednesday October 22, Monday October 27, all 10–11.30am and Beerwah Library: Thursday October 23, 10–11.30am. All sessions are free, but spaces are limited and registration is essential.

Queensland Seniors Month celebrates older residents by promoting social connection, learning and engagement. With initiatives like myTech, Sunshine Coast Libraries are supporting seniors to embrace the digital age and enjoy the benefits of lifelong learning. For more information or to register, visit the Sunshine Coast Libraries website.

23

your eyesightmake eye care a priority

Seniors urged to protect vision as Sunshine Coast sun takes its toll

AS Queensland celebrates Seniors Month this October, it’s a timely reminder that eye health is crucial at every age—especially for those enjoying retirement under the Sunshine Coast’s bright skies.

With its iconic beaches, love of outdoor sports, and sun-soaked lifestyle, the Sunshine Coast is an enviable place to live. But this outdoor paradise poses a hidden danger to one of our most delicate and overlooked organs: the eyes.

“Outdoor living is our lifestyle here, but we must treat eye protection the same way we treat skin protection,” says Associate Professor Kris Rallah-Baker, ophthalmologist, director of SCO, and notably, Australia’s first and only Indigenous eye surgeon. Affectionately known as ‘Your Local Eye Doctor’, Kris is not just a respected surgeon, but also a farmer and a proud supporter of local sporting

clubs through community sponsorships.

Amid rising awareness of skin cancer, experts like Kris are urging locals not to neglect their eye health. A particular concern is pterygium—a potentially vision-threatening condition caused by prolonged exposure to the sun’s ultraviolet (UV) rays. Often starting as a small, wedgeshaped growth on the white of the eye, pterygiums can cause discomfort, blurred vision, and in rare cases, harbour cancerous cells.

Dr Kris, at Sunshine Coast Ophthalmologists (SCO), explains, “Pterygium symptoms can vary— from no discomfort at all to chronic redness, watering, or distorted vision. While lubricating drops and sun protection off

temporary relief, surgery is the only way to remove the growth and test for malignancy.”

According to the 2021

professions—ranging from construction workers to gardeners and surf instructors. However, even recreational sun exposure

Make Eye Care a Priority!” campaign, Kris recommends wraparound sunglasses with broad UV protection and wide-brimmed hats for all ages—even toddlers. “Protecting your eyes should be part of your daily sun safety routine,” he said. “There’s nothing cool about eye cancer, but looking after nitely is.”

During Queensland Seniors Month, SCO encourages older residents to prioritise regular eye checks. Early detection is key to preventing serious complications from pterygium and other eye

Naomi Martin, Operations Manager at SCO, encourages the community to take the rst step: “The best thing you can do is reach out to our friendly team. We’re here to guide you through each step to help you make Your Eye Care a Priority. You can contact us on 1800 EYE DOC (393 362), email reception@sconoosa.com. au, or visit www.sconoosa.

Calling all 65+ singers!

DO you have a singing voice that’s just waiting to be heard?

Now’s your chance to shine!

Mark & Sylvie’s Home Care are looking for talented singers over the age of 65 to showcase their passion. Whether you sing in the shower or on stage, Mark & Sylvie’s want to see your passion!

Submit your two to three minute singing video entry for a chance to win cash prizes and the title of their very first Idol! Entering is easy! Just follow these three simple steps to submit your singing video.

1. Check Your Eligibility: You must be 65 years or older and a resident of Victoria or Queensland, Australia, to enter.

2. Create Your Video: Record an original video of your singing performance. The video must be no longer than three minutes. Entries are open until 12pm 26 October 2025.

3. Submit Your Entry: Go to www.mshomecare. com.au/idolcontest to upload your video. Full T&C’s apply and are available on the website. Could one of our locals be the very first idol? Submissions are open now.

Meet Naomi and Dr Kris from Sunshine Coast Ophthalmologists.

OUT-OF-POCKET COSTS

for eligible Medicare cardholders if you are attending a new cataract consultation

Bulk billed cataract consultations available for Medicare-eligible patients

Experienced and caring team of professionals

Comprehensive care tailored to your needs

& Conditions Apply: Bulk billing is available for Medicare cardholders meeting eligibility criteria Please check with our team for details

sconoosa.com.au reception@sconoosa.com.au 1800 EYE DOC

304/90 Goodchap St, Noosaville

304/90 Goodchap St, Noosaville sconoosa.com.au reception@sconoosa.com.au 1800 EYE DOC (393 362)

Cycling without age

THE Glasshouse Country Care social group enjoyed a day of sunshine and fresh air recently thanks to a special ride with Cycling Without Age Sunshine Coast. The volunteerrun, not-for-profit organisation provides free trishaw e-bike rides for people of all ages

and abilities, helping to reconnect older residents and those with reduced mobility to the region’s natural environment. The rides are designed to create social connections while showcasing the Sunshine Coast’s beaches, parks and forests.“Our clients

love opportunities like this, it’s a wonderful way to stay active, connected, and part of the community,” said General Manager, Clare Mullins. “Staying active doesn’t always mean exercise - sometimes it’s simply about getting outdoors and sharing new experiences

Home-cooked goodness

Delicious meals delivered to your door

AT TNM (Top Nosh Meals) we believe everyone deserves real food that’s both delicious and convenient.

That’s why for over 20 years, we’ve been bringing homestyle cooked meals straight to families across the Sunshine Coast, Hinterland, Gympie, Tin Can

of the endless cycle of shopping, cooking, and cleaning up afterwards, TNM makes daily life easier.

Stock your freezer with our meals and you’ll never have to stress about dinner again—just heat, eat, and enjoy.

Local food, made with care

We’re proud to be a local business run by locals, for locals.

hearty food you’d cook yourself, if only you had the time.

Trusted for over 20 years

For more than two decades, families and home care providers across the Coast have trusted TNM to deliver meals that are both convenient and comforting. With no contracts, no subscriptions, and no fine print, ordering is as easy

GHCC clients enjoying cycling without age.

A perfect sustainability score as resort takes shape GemLife Elimbah 2025

GEMLIFE Elimbah, located in Moreton Bay, has achieved an exceptional milestone in sustainable design and development.

The over-50s lifestyle resort, which is now selling, was recently presented with full EnviroDevelopment certification from the Urban Development Institute of Australia (UDIA).

GemLife Managing Director and Group CEO Adrian Puljich said the recognition highlighted the community’s commitment to treading lightly on the environment.

“From 7-star energyrated homes and marketleading solar power with on-site battery storage, to preserving local wildlife habitats and maximising green space, sustainability is central to GemLife Elimbah,” he said.

The project was commended for preserving all existing trees and native vegetation across its 26-hectare site, including a koala priority zone that will remain a dedicated rehabilitation area. Once complete, the community will include 404 homes, more

than eight hectares of green space, and $20 million worth of luxury resort facilities.

Excitement is already building at Elimbah, with the recent opening of

Lowry said the response from buyers has been strong, with four homes from the first Stage One release already spoken for.

“It’s wonderful to see

services right on your doorstep as well as being perfectly positioned for easy access to the Sunshine Coast, Brisbane, and nearby Bribie Island.”

stylish, low-maintenance, and perfectly right-sized for this stage of life.

the quality inclusions and especially curated colour schemes available in every home.

Sales Manager Glenys

“GemLife Elimbah has shopping and everyday

to open next year. Discover a whole new life GemLife Elimbah, call 1800 835 926 or visit www.gemlife.com.au/gel.

Cash for your old treasures

HAVE you ever watched Antiques Roadshow and seen someone bring in an item they inherited, only to discover it’s worth a fortune?

Moments like that are the best part of my job. I love opening an old shoebox or cookie tin and finding rare or gold coins worth a small fortune, or telling someone that their broken bits of gold jewellery are worth more than they ever imagined, sometimes even more than what they paid for them!

My name is Bryan Hunsberger, and I’ve been passionate about collecting, buying and selling coins, watches, banknotes and jewellery for over a decade. I’m always on the lookout

for gold and silver items, old coins and banknotes, and automatic watches— especially brands like Rolex, Tudor, and Omega.

If you’ve got a shoebox of coins, a drawer full of single earrings and broken necklaces, or even a box of Perth Mint coin sets you’ve inherited, give me a call. I’d love to make you a fair cash offer for your items.

I’m fully licensed, and because I don’t operate a shopfront with high overheads, I’m able to offer better prices than many others.

Call or text me today on 0401 379 401 to arrange a visit or ask any questions. I travel from Beerwah up to Cooroy and everywhere in between, and I’m happy to come to you or meet somewhere convenient.

Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.