Mooloolah Soccer Club
Sat 28th Jan & Sat 4th Feb 9am - 11am
at the soccer fields, Mooloolah Connection Rd, Glenview
‘Come and Try’
is available on both ‘Sign On’ days AGM 5pm 31st January at Clubhouse
Family e l b a d r o f Af Football
Join up, Sign on Tai Chi moves keep us young
Looking for an activity to help you stay young in body and mind? More and more people of all ages are turning to the ancient Chinese art of tai chi. And various support groups helping people with diabetes, back pain, arthritis, obesity and stress-management, are encouraging people to try tai chi. “Taoist Tai Chi is specifically designed for health and has great benefits for balance, coordination, flexibility, strength and circulation,” said Corinne Williams, a Sunshine Coast instructor with the Taoist Tai Chi Society of Australia. “People think Tai Chi looks so slow and gentle, and it is, but once they try it they discover it is also a demanding exercise for the whole body and mind which can have far-reaching health effects,” Corinne added. Corinne noted that recent medical research shows tai chi can boost immune function, help control the symptoms of conditions such as Parkinson’s Disease and fibromyalgia, reduce the risk of falls, improve cardiovascular function, and improve mood and cognitive function. “The personal experiences of our members back up what the research is saying, and more,” Corinne said. Introduced to the western world 40 years ago by Chinese Taoist monk Master Moy Lin-shin, Taoist Tai Chi is designed specifically for holistic health. Based on the ancient teachings of Taoism, Taoist Tai Chi is also known as a moving meditation and many practitioners experience a deep calm while doing the set. The Taoist Tai Chi Society of Australia is non-profit, volunteer and charitable organization. The instructors are all volunteers and motivated by their desire to share the benefits they have themselves received. For more information about joining a new beginner courses in Beerwah, Caloundra, Woombye, Coolum, Maroochydore, or Buderim, visit www.taoist.org.au, call 0432 761 043 and leave a message, or email sunshinecoast@taoist.org.
hip s n o i p Cham of 2015 Club
Mooloolah Soccer Club offers an environment where the whole family can enjoy playing soccer at an affordable price. We also encourage equal game time for all players and have qualified coaches to help players to develop their skills. All new players need to bring along a Birth Certificate or School ID. New Senior players also need to bring two passport photos.
Players registration fees are: Under 6 - Under 8
$110 Under 9 - Under 10 it $130 For all information vis Under 11 - Under 17 m .co lub $150 www.mooloolahsoccerc Seniors Men's/Over 35’s $170 Parent Le vy $30 Ladies $130 (Volunteer 3 tim
es for refund)
For more information contact Gus Gillespie 0405 125 662 or email info@mooloolahsoccerclub.com
www.mooloolahsoccerclub.com Proudly supporting local sporting groups 22
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JANUARY 18 2017
www.gcnews.com.au