Giggle Magazine-Gainesville April/May 2025

Page 1


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PUBLISHER & EDITOR-IN-CHIEF ART DIRECTOR

VICE PRESIDENT OF SALES

ACCOUNT EXECUTIVE

COPYWRITER

EDITORIAL INTERN

CONTRIBUTING WRITERS

Nicole Irving

Aníbal Rodríguez

Shane Irving

April Tisher

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Reagan Poland

Amelia Bowles, Kelly Goede, Nicole Irving, Lindsey Johnson, Crystal Ladwig Cole Purvis, Roni Rivera, Krystal Rose, Rebecca Vitkus, Tracy Wright

MAILING ADDRESS 5745 SW 75th Street Unit 286 Gainesville, FL 32608

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Gainesville Office: Phone: 352.505.5821

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Giggle Magazine is a registered trademark property of Irving Publications, LLC. All rights reserved. Giggle Magazine is published by Irving Publications, LLC. © 2025

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juggling judgement

As a new mom have you ever felt constantly judged for your parenting style? It can come from anyone. It could be your grandmother, mother-in-law, your mom or even your best friend or sister. Yup… There is really no one more judgy about how you parent than a judgemental mom who has already been there. And, with one disappointing side eyed glance or comment, the feeling of judgement has landed.

These judgy groups are generally made up of those who truly only want the best for you and your new bundle of sweetness, but they

may not realize that their judgement only lends itself to anxiety or guilt and to constantly questioning yourself if you are doing this mothering thing correctly. It’s already hard enough without their guilt, stares and unwelcome advice, but what to do about it?

Unfortunately friend, there may not be much you can do to ward off the advice of a well meaning grandmother who questions why you named your child what you did and offers a disapproving comment or inquires why you can’t just put your newborn on your lap to drive from point A to point B (this may

or may not happened to me). Most of this comes from the fact that times have changed from when they were raising kids. Things change in a heartbeat and what worked for them, may not work now for you and your baby. Especially if there are cultural or age differences. Even from when I had my first son 21 years ago, to when my sister had her first 2 years ago, things have changed so much.

The only thing you can do is know that it is coming and plan on how you (and your partner) will handle it. How will you tell your mom to kindly leave your sleeping baby sleeping instead of walking into their nursery for the 5th time to check if he is ok? Or, how will you handle your mother-in-law’s side eye glance each time you give him a pacifier? Knowing this is coming from a place of love and a place of wanting to help and be involved is key, but knowing how to hold your ground and be firm with your wishes and parenting journey is going to take time, patience, respect and lots of breathing and yoga. It’s best to have a talk early on with those that will be close to your baby from the start. Explain your wishes, your parenting techniques, how you will do this or that and why. This may alleviate some side stares, but not all. Give yourself grace to learn how to shut out the noise and welcome their input with an open heart, but move in the direction you are most comfortable with.

And, just like that, one day us new moms will become seasoned moms with all the answers and it's at that moment where we will have to remember our own parenting journey and what works for one, does not work for all and we will then have to keep our judgement at bay and offer help instead of critique because we’ve been there.

april ● may 2025

Beyond

First Birth, Then Bath? Why Delayed Bathing Can Be Beneficial for

The Power of Play: Why It’s Essential for Early Childhood

Calming the Chaos: Helping Your Overstimulated Child Thrive 72 KIDS

Nurturing Meaningful Connections with Kids Using the Five Love Languages

74 TWEENS

Unpacking Brain Rot (And How It Can Affect Your Kids)

77 TEENS

Not Sure College is Right Yet? Offer Your Kid a Gap Year

parenthacks

We all know that the hardest job you can have is being a parent! The days are definitely long and the years are astonishingly short. Some days you might feel like you’re going through the struggles alone. But, we are here to share some tips and tricks from local parents that can make being a mom or dad a little less stressful!

A weekend beach getaway!

What do you really want for Mother's Day?

A day without responsibilities!

KAREN KRALOVANEC

Brunch with my daughter.

DEBI REVENNAUGH A clean house

SAVANNAH BISHOP

My mom wants power tools

APRIL TISHER

All my kids together in the same place with me. Best case scenario is on a boat or at the beach

LAURA DEPAZ CABRERA

To have one day of not having to make a single family-related decision and, despite this, all the family “needs” are met, the house doesn’t burn down and I don’t wake up the next day with chaos to fix. #prettypleasewithcherries

CARRIE GOODWIN

A 90 minute massage

CARRIE GROVES

Best gift I've ever had was a night at a hotel to myself!!! Beach, pool, dinner, lounging in the room watching all MY shows!

LESLIE FLORENCE

Work on a project with my grown child — then share a meal.

BRITNI MURPHY

To be sitting on the boat in the Bahamas with the fam.

ADRIANA

forks and spoons | in the kitchen

Granola Gourmet: Crafting the Perfect Crunch

There is nothing better than this homemade granola. Easy to make and packed with vitamins and minerals, this sweet and crunchy granola is sure to be a family favorite. Top your favorite ice cream, add milk for a yummy breakfast treat, sprinkle on your yogurt, eat on its own or add to your trail mix for a perfect snacking option that can travel anywhere!

Ingredients

• 2 cups rolled oats (we used certified gluten free)

• 2 cups chopped nuts (walnuts, almonds or pecans)

• 1/2 cup pepitas

• 1 teaspoon cinnamon

• 1/4 cup coconut oil

• 1/3 cup maple syrup

• 1 tablespoon vanilla bean paste (or pure vanilla extract)

Optional

• Coconut flakes

• Chocolate chips

• Carob chips

• Dehydrated strawberries

Directions

1. Preheat oven to 300 F.

2. Line a baking pan with parchment paper

3. In a large mixing bowl, add your dry ingredients (oats, nuts, cinnamon, pepitas).

4. In a small, microwave safe bowl, add your coconut oil and microwave until melted.

5. Pour your wet ingredients (coconut oil, maple syrup, vanilla) over your dry ingredients and stir until all of your oats and nuts are covered entirely.

6. Pour your granola mixture onto your pan and spread it out into one, thin, even layer.

7. Bake in the oven for 25-30 minutes, or until the edges are just starting to gain a bit of color. The granola will get crunchy as it cools.

8. Let granola cool entirely, before breaking it up into pieces.

9. For added crunch and fun, mix in coconut flakes, chocolate/carob and dried fruits.

10. Store in airtight container.

Petal Perfect:

Renewing Beautiful You.

Thank you for being part of Pure Aesthetics for the past 10 wonderful years! We feel incredibly lucky to have such loyal clients, like you, as part of our Pure Aesthetics family. We truly appreciate your support, value your trust, and look forward to continuing to Renew Beautiful You® for many more years to come.

Protecting Precious Cargo: A Guide to Car Seat Safety

Every parent wants their precious cargo well-secured for travel. Knowing the best types of seats and orientation in the car at various stages can be overwhelming. Safety, comfort and ease of use can help keep your child secure and you more relaxed while driving.

The National Highway Traffic Safety Administration (NHTSA) advocates for keeping children in a car seat as long as possible, as well as keeping them rear-facing as long as you can. The backseat is the safest spot for children, in the center when possible. Several factors will weigh in on when to switch from one step to another, depending on a child’s age, weight, height, development and the safety specifications of the car seat manufacturer.

Birth to 12 Months

Infants should remain in a rear-facing car seat for the first year of life. The American Academy of Pediatrics states there are three different types of car seats that are suitable for infants:

1. Infant Only

• May only be installed rear-facing

• Typically have a base that stays installed in the vehicle and a carrying handle for the parent to carry the child around outside of the car

• Used for infants up to 22-35 pounds and 26-35”

2. Convertible

• Can be rear-facing and later moved to forward-facing

• May have higher weight and height limits for rear-facing than infant only seats (some up to 40-50 pounds)

• Seat stays installed in car

3. All-in-One Seats

• Convert from rear-facing to forward-facing to booster seat

• May have higher weight and height limits for rear-facing than infant only seats (some up to 40-50 pounds)

• Seat stays installed in car

• Often larger than some of the other seats so important to check if it will fit in your vehicle in the rear-facing setting

Deciding which type of infant seat is best for you depends on your car size, your child’s size and your budget. If your baby is born premature, talk to your pediatrician in the hospital to ensure the baby's safety from his first car ride.

1 - 3 Years

Keep children rear-facing as long as possible, up to the maximum height and weight restrictions for your seat. Once the child has grown to the next size, they are ready to be moved into a forwardfacing seat with a harness. This usually happens sometimes between a child’s first birthday and their third year. These seats typically remain installed in the car from trip to trip.

4 - 7 Years

Children should remain in a forward-facing seat with a harness until they reach the maximum height or weight specifications for the seat. At this time, children can then move into a booster seat. Booster seats should still remain in the backseat of the car. When positioning the child in the booster seat, the lap and shoulder belt of the car’s seat belt system will be used to hold the child securely in place. It is important that the lap belt fit snugly across the child’s upper thighs, not on the stomach. The shoulder belt should sit across the middle of the chest and shoulder, and not press on the neck. Booster seats are often easy to take in and out of the car or move to other vehicles as needed.

8 - 12 Years

Children should remain in a booster seat until they are able to be properly positioned on the seat with the seat belt fitting snugly across the upper thighs and the shoulder belt comfortably across the chest, not leaning against the neck or face. Children should still sit in the back seat even when they transition to the standard seat belt, as it’s the safest location for them. The American Academy of Pediatrics (AAP) recommends that all children under the age of 13 should remain in the backseat. In a front-end collision, front seat passengers

take the brunt of the impact. Airbags are powerful tools that are designed with adult specifications in mind. Children can suffer serious injuries from airbags due to their size and development.

Unsure what type of seat your child needs? Talk to your pediatrician as well as consulting the specifications of the seat you own. The longer your child can stay rear-facing, the safer they are. Keeping children in some form of special seating as long as possible can help keep them safe in the event of an accident. If you’re unsure how to install your seat or would feel better having installation checked for safety, there are many resources in our community that will help, free of charge.

Contact one of these local agencies to schedule a safety check.

Healthy Start

204 W University Ave 3rd Floor, Suite B

Gainesville, FL 32601

Phone: 352.337.1200

Contact: Kasey Brooks

Appointment required. Weekdays from 8 a.m. to 5 p.m.

*Spanish services required

Gainesville Fire Rescue

1025 NE 13th St.

Gainesville, FL 32601

Phone: 352.393.8461

Contact: Krista Ott

Monday - Thursday/ 8 a.m. to 5 p.m. / By Appointment

Alachua County Health Department

224 SE 24th S.

Gainesville, FL 32641

Phone: 352.225.4354

Contact: Pamela Lambert

3rd Tuesday of the month / 9 a.m. - 11 a.m.

*Spanish Translation is available

Levy County Health Department

66 W Main St.

Bronson, FL 32621

Phone: 352.486.5300

Contact: Lori Spadavecchia

Appointment required. Weekdays from 8 a.m. to 5 p.m.

Parents as Teachers

2770 NW 6th St.

Gainesville, FL 32609

Phone: 352.203.0628

Appointment required. Weekdays from 8 a.m. to 5 p.m.

*Spanish speaking technicians available

C r e Mom Pamper &

All Month Long!

Mom’s Facial Package

60 min Detox & Repair Facial with complimentary Cool Globe Treatment – $135.00

75 min NEW! Collagen Boosting Radiofrequency Glo2Facial Treatment - $349

Couples Treatments

Celebrating Moms: Couples Package *limited availability*

60 | 90 min Aromatic Detox Massage

$330.00 | $470.00

60 | 90 min Restorative Swedish Massage

Treatment includes Full Face, Neck, Décolleté plus Extractions

Mom’s Massage Packages

60 | 90 min Aromatic Detox Massage

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WEST HEALTH SPA Mug

60 | 90 min Restorative Swedish Massage

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60 | 90 min NEW CBD Serenity Massage

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60 | 90 min NEW CBD Serenity Massage

$350.00 | $500.00

60 min NEW CBD Calming Facial with complimentary LED Light Treatment $310.00

Month of May Mother's Special: Buy a $125 gift card, get a complimentary $25!

Breaking the Silence on Perinatal Depression: What You Need to Know

Perinatal depression is the diagnostic term used to encompass maternal depression both during pregnancy and within the first year after birth. Formerly known only as postpartum depression (occurring after birth), perinatal depression now encompasses the time during pregnancy.

What is Perinatal Depression and How Does it Differ from the “Baby Blues”?

50% of perinatal depression cases because women are afraid of the stigma

Many women experience some variation of the “baby blues” after giving birth. According to Johns Hopkins, up to 85% of new mothers experience this shortlasting condition that may include anxiety, irritability, crying for no reason and restlessness. These symptoms typically resolve themselves within a week or two and are not interfering with daily activities.

Perinatal depression is a longer lasting, more severe version of the baby blues, often becoming overwhelming enough to interfere with daily life. Beyond the baby blues symptoms, those suffering from perinatal depression may have trouble bonding with the baby, feelings of being a bad mother, thoughts of harming themselves or their baby, difficulty concentrating, changes in sleep patterns and appetite, loss of interest in activities and more. Perinatal depression is a serious condition and should not be taken lightly.

Who is at Risk for Perinatal Depression?

A study by Guintivano et al estimates that 10-15% of white women experience perinatal depression. Another study by Guintivano et al found that almost one in three Latina women experienced depression while pregnant and about one in three experienced depression after giving birth. An analysis by Carlson et al found that the global incidence ranges from 6.5% to 20%. China had the highest rate at 21.4%, followed by Japan at 14% and the United States at 8.6%.

The Carlson et al analysis also found that the average time of onset of depression postpartum is at 14 weeks, but overall Black and Hispanic women tended to report symptoms earlier, within two weeks of giving birth.

While anyone may experience perinatal depression, women who have experienced depression or psychiatric disorders in the past (or have a family history of them) are at higher risk. Those lacking social and emotional support are also at higher risk, as well as those going through additional stressful life situations. A history of trauma or adverse life events can also increase the risk of experiencing perinatal depression.

How Does it Affect Mother and Baby?

The emotional distress of perinatal depression can affect both mother and baby. If the depression begins during the pregnancy, it could lead to premature birth and/or low birth weight, which can lead to medical and developmental problems with the infant. A study by Field, Brand and Brennan found that in the longer term, children born to mothers with perinatal depression may experience impaired social skills and deficits in verbal, developmental, emotional and cognitive abilities.

According to the American Psychiatric Association, perinatal depression can also make it difficult for a mother to bond with her baby, which could lead to problems with the infant in eating and sleeping habits, particularly if the baby is breastfed.

The impact of perinatal depression on a mother is huge. While dealing with sometimes debilitating depression symptoms, she now has the added responsibility of caring for a new baby and adjusting to a new way of life. It can be overwhelming and disruptive.

Prevention and Treatment

The medical community is aware of the importance of identifying and treating perinatal depression for the best outcomes for mother and baby. Utilizing screening tools such as the Edinburgh Postnatal Depression Scale (EPDS) is common practice during both pre and post natal visits.

An article by Zauderer suggests that up to 50% of perinatal depression cases are undiagnosed because women are afraid of the stigma surrounding depression and

fear they won’t have the support they need to deal with it.

The good news is that there is treatment for perinatal depression. The sooner a mother brings forth her concerns, the sooner she can start feeling better. The American Psychiatric Association suggests that psychotherapy (talking with a therapist), medications, a good support system and even potentially some lifestyle changes can all be part of the treatment protocol, depending on the needs of the mother. Help is available to help a mother through these difficult times. While it can be easy for a mother to dismiss her feelings or try to handle it all on her own, this is a time to call in the support forces and accept help.

If you are experiencing any symptoms, no matter how mild or severe, talk to your doctor about it. They are well-versed in how to handle perinatal depression and can connect you to the right resources. Be open and honest about everything you experience. There is no shame in this and the sooner you reach out for help, the sooner you can feel better. You are already Superwoman but even Superwoman needs a community of support for her empire!

Symptoms of perinatal depression include:

• Feeling sad or having a depressed mood

• Loss of interest or pleasure in activities once enjoyed

• Changes in appetite

• Trouble sleeping or sleeping too much

• Loss of energy or increased fatigue

• Increase in purposeless physical activity (e.g., inability to sit still, pacing, handwringing) or slowed movements or speech [these actions must be severe enough to be observable by others]

• Feeling worthless or guilty

• Difficulty thinking, concentrating or making decisions

• Thoughts of death or suicide

• Crying for “no reason”

• Lack of interest in the baby, not feeling bonded to the baby, or feeling very anxious about/around the baby

• Feelings of being a bad mother

• Fear of harming the baby or oneself

*Source: American Psychiatric Association

The Science of Baby Giggles: Why Laughter Matters

There’s no better sound than that of a laughing baby. The radiating joy is simply contagious, and once we hear the sound, we never want it to stop. But babies’ laughter is more than just a sign that they are happy. It can also be a sign that they are developing properly and beginning to understand more about the world around them.

When and Why Do Babies Start Laughing?

According to the BBC, babies can start laughing as early as three to four months old. At this age, laughter is usually triggered by something a parent does or something a baby hears. For example, playing peekaboo and tearing paper have both been known to cause babies to giggle. By seven to eight months, babies can make faces or noises to make others laugh. At nine and 10 months, they might do something they know they shouldn’t with a “cheeky grin on their face.” The BBC also notes that surprises are a great way to get your baby to laugh, though they must still be in the mood for humor, just

like adults. Surprises can include inserting different words into their favorite songs, tickling or unexpected noises.

Why is it Important?

According to Scientific American, babies are born with “some simple expectations about how objects behave, which, when violated, results in their rapt attention. Such violations, it turns out, are powerful catalysts for humor.” When parents or siblings do something that is unexpected, babies often find it funny, but there is a deeper significance to this reaction. Laughter in babies can be a sign of crucial psychological development, such as “realizing that they

are their own person and acquiring object permanence,” according to the University of Connecticut. According to a study published in the Journal of Experimental Child Psychology, laughter can signify “infants’ detection of incongruity and their possible understanding of simple deception.” It can also represent “major social-emotional milestones of infancy including attachment, social referencing, and self-regulation.” Babies also use laughter to gain the attention of parents or caregivers. Because they understand that parents enjoy listening to them laugh, they will often laugh in order to gain or keep active attention.

Laughter Triggers to Try Sounds

• Raspberry noise

• Paper tearing/crinkling

• Copy noises your baby is making

• Animal sounds

• Water noises/splashing

• Exaggerated crying

• Exaggerated sneezing

• Shushing

Actions

• Peekaboo

• Making silly faces

• Tickling

• Changing words in their favorite songs

• Using objects for the wrong purpose

• Bouncing

• Pretending to make mistakes or dramatically falling over

• Waving towels or blankets in front of or over them

• Rapidly and repeatedly kissing their face or belly

• Pretending to eat their hands or feet

• Interacting with older siblings

• Putting objects like a cup on your head and then pretending it’s lost

Remember that if your baby is not in the mood to laugh, they probably won’t. If they don’t respond to laughter triggers within a minute or two, give them a break and try again later.

Essential Baby Products

*Photos provided by manufacturer

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THE 2025Mother ' s Day

Cultured White Freshwater Pearl Huggie Earrings $755 | Lang Jewelers

Melitta Montalatte

Milk Frother

$129.99 | wabilogic.com

$44.96 | keababies.com

| verabradley.com

| verabradley.com

Nicole Mullally
DMD MS
Julie Olsen
DMD MS

SUMMER CAMP

Academic

Arts

Dance

Equestrian

Gymnastics

Martial Arts

Medical

Mixed Activities

Outdoor & Recreational

Religious

Science

Sleepaway

Sports

This guide was generated through research of area summer camps. Inclusion in this guide should not be mistaken as an endorsement by Giggle Magazine or Irving Publications, LLC. Every attempt has been made to be comprehensive and accurate. Camp directors are encouraged to send an email to nbirving@ irvingpublications.com with corrections and for possible inclusion in future editions of the Giggle Magazine Summer Camp Ultimate Guide.

300 Club

3715 NW 12th Ave.

Gainesville, FL 32605 (352) 378-2898

300clubswimandtennis.com

Abacus Learning Center

5205 SW 91st Drive

Gainesville, FL 32608 (352) 376-1492

abacuslearningcenter.com

Abiding Savior Lutheran Church and Preschool 2025 Summer Camp

9700 W. Newberry Road

Gainesville, FL 32606 (352) 331-7770

preschool@abidingsavior.info abidingsavior.info/home

Dates: Beginning June 9, 2025

Ages: 2 to 8 years old

Cost: Varies with program choice

Details: Summer Camp for preschool and elementary children. Choose from 1/2, 3/4 or full day programs. Open 7:30 a.m. to 6:00 p.m.

Loving Christian environment and great prep for fall preschool program.

Academy Irish Dance!

3501 SW 2nd Ave, Suite G

Gainesville, FL 32607

irish.dance.fl@gmail.com gvilledance.com/contact

Dates: June 2nd-August 1st

Ages: 4-17 years old

Cost: $150

Details: Irish Dance like "Riverdance!" Kids love to stomp, skip and leap! Certified teacher of 25+ years; full background check. Big beautiful studio. Wholesome costuming and music. Happy; fit; fun!

A Child's Academy

3401 NW 34th St., #2

Gainesville, FL 32605 (352) 371-3360

achildsacademy.com

Alliance Southeast Youth & Kids

Camps at Lake Swan

647 State Road 26

Melrose, FL 32666 (352) 475-2828

lakeswancamp.org/programs/the-alliancesoutheast-youth-kids-camps

Archery Camps

24880 NW 16th Ave. Newberry, FL 32669 (352) 722-3926

eastonnewberryarcherycenter.org/discover-camps

Balance 180 Gymnastics Summer Camp

6527 NW 18th Drive

Gainesville, FL 32653 (352) 340-1180 balance180.org

Blue Wave After School

1080 SW 11th St. Gainesville, FL 32601 (352) 692-3007 bluewaveafterschool.com

Boys & Girls Club

1. Northwest: 2661 NW 51st St. Gainesville, FL 32606 (352) 373-6639

2. Woodland Park: 331 SE 20th Place Gainesville, FL 32641 (352) 377-8003

bgcnf.org/alachua

Brentwood School

1111 NW 55th St. Gainesville, FL 32605 (352) 373-3222 gobrentwoodschool.com/summer-fun

Cade Museum

811 S. Main St. Gainesville, FL 32601 (352) 371-8001 cademuseum.org/camps

Cameron Dancenter

Summer Programs

1. Ridgeway Village: 5003 NW 34th Blvd., Suite 120 Gainesville, FL 32605 (352) 371-0761

2. Haile Village Center: 5211 SW 91st Terrace, Suite A Gainesville, FL 32608 (352) 335-7785

camerondancenter.com

Dates: June 23 - July 26

Ages: Pre-Dance Camp (3-5 years), Beginning Dance Camp (6 and up), Intermediate Camp(10 years and up) and PreProfessional Intensive (for intermediate to advanced dancers.)

Details: We experience the joy of movement and learn to dance from the heart in various styles including ballet, pointe, jazz, tap, contemporary and hiphop! Join us for class over our four week program starting June 23 or come for a weeklong camp to dance all day and build friendships to last a lifetime!

Camp Boggy Creek

30500 Brantley Branch Road Eustis, FL 32736 (352) 483-4200 boggycreek.org

Camp Crystal Lake

6724 Camp Crystal Road Starke, FL 32091 (855) 651-2267 campcrystal.com/summer-camp/

Camp Dovewood

23221 101 Road O'Brien, FL 32071 (386) 209-1908 campdovewood@windstream.net campdovewood.org

Dates: (June 8th- June 21st 2 weeks), (June 22nd-June 28th 1 week), (June 29th - July 12th 2 weeks), (July 13-July 19th 1 week) Ages: 7-17

Cost: 1 week: $950 / 2 weeks $1,495

Details: Our program encourages each girl to find their niche and realize God has an incredible purpose for their life. We offer one and two week resident sessions. The 2 week session has an overnight horseback ride to the Suwannee River and a veterinary clinic..

LEGEND

Camp Good News

120 Twin Lakes Road

Hawthorne, FL 32640 (352) 481-3550 campgoodnewsfl.com

Camp Invention: Recharge At-Home

Presented by: Hidden Oak Elementary 2100 Fort Clarke Blvd. Gainesville, FL 32606 (800) 968-4332 invent.org/camp-invention-connect

Camp Kulaqua

Sleepaway

Sports

This guide was generated through research of area summer camps. Inclusion in this guide should not be mistaken as an endorsement by Giggle Magazine or Irving Publications, LLC. Every attempt has been made to be comprehensive and accurate. Camp directors are encouraged to send an email to nbirving@ irvingpublications.com with corrections and for possible inclusion in future editions of the Giggle Magazine Summer Camp Ultimate Guide.

23400 NW 212th Ave. High Springs, FL 32643 (386) 454-1351 campkulaqua.com/kulaqua-s-summer-camp

Camp Trilogy

8700 NW 23rd Ave. Gainesville, FL 32606 (352) 332-8802 trilogyschool.org/summer-camp hello@trilogyschool.org

Dates: July 7 - 25th | Ages: 5-12

Cost: $325-$975

Details: Camp Trilogy celebrates children and their big ideas! Experienced teachers and counselors provide an immersive, full-day schedule in a one, two or three week session.

SEE AD ON PAGE 41

Canopy Oak Trails Horseback Riding

15311 SW 107th St. Archer, FL 32618 (352) 443-9456 facebook.com/CanopyOakTrails/

City of Gainesville

1. Adventures in Play Summer Day Camp

2.Teen life Summer Day Camp

3.Earth Academy Day Camp

4.Earth Academy Junior Naturalist Program (352) 334-5067 gainesvillefl.gov

College for Kids at Santa Fe College 3000 NW 83rd St. Gainesville, FL 32606 (352) 395-5193 sfcollege.edu/cfk/

Corks & Colors

3415 W. University Ave.

Gainesville, FL 32607 (352) 373-8847 corkscolors.com/class-calendar

Camp Shands Scouts BSA Summer Camp

1453 Baden Powell Road Hawthorne, FL 32640 (904) 388-0591 campshands.org

DB Racquet Club

5100 NW 53rd Ave. Gainesville, FL 32653 (352) 377-9580 dbtennis.com

Dream Oaks Camp

16110 Dream Oaks Place Bradenton, FL 34212 (941) 746-5659 foundationfordreams.org

Earth Academy Day Camp

3540 E. University Ave. Gainesville, FL 32641 (352) 393-8240 cityofgainesvilleparks.org

Earth Immersion SCUBA Summer Camp for Teens

14026 SW 72nd Terrace Archer, FL 32618 (352) 641-0350 earthimmersion.com

Fear Facers Camp

7400 SW 41st Place Gainesville, FL 32608 (352) 265-4623

coard.psychiatry.ufl.edu/fear-facer-summer-camp

Florida 4-H Gator Adventures Camp 126 Cloverleaf Road Lake Placid, FL 33852 (863) 465-4884 florida4h.ifas.ufl.edu/camps

Florida Diabetes Camp PO Box 14136

Gainesville, FL 32604 (352) 334-1321 floridadiabetescamp.org/summer-camps/

Florida Youth Institute students@cpet.ufl.edu cpet.ufl.edu/students/uf-cpet-summer-programs/

Funworks Action Camp

1311 NW 76th Blvd.

Gainesville, FL 32606 (352) 332-0555

funworks.com

Gainesville Area Rowing, Learn to Row Camp

151 SE 74th St.

Gainesville, FL 32641 (352) 327-8704

gainesvillearearowing.com

campinfo@gainesvillearearowing.com

Dates: June 23rd - 27th, July 7th -11th

July 14th -18th, Week 4: July 21st -25th July 28th - Aug 1st

Time: 8 a.m. -11 a.m.

Ages: Rising 6th - 12th graders

Cost: $150

Details: Gainesville Area Rowing provides an exciting opportunity for your child to experience rowing at our summer camp. Whether they're just starting out or would like to practice over the summer, this is the perfect chance to explore this dynamic sport. Plus, rowing opens the door to potential college scholarships available nationwide!

G.C.D.S. Summer Camp

6801 SW 24th Ave.

Gainesville, FL 32607 (352) 332-7783

luci@gainesvillecountrydayschool.org gainesvillecountrydayschool.org

Dates: Check our website for details

Ages: 4 years old - 5th grade

Cost: Contact email or visit website for prices.

Gainesville Girls Rock Camp

927 NE 7th Ave.

Gainesville, FL 32601 (352) 448-5154

facebook.com/gainesvillegirlsrockcamp

Gainesville Youth Chorus' Sing All Summer Workshop

Glen Springs Elementary 2826 Northwest 31st Ave.

Gainesville, FL 32605 (352) 256-7283

gainesvilleyouthchorus.com

Gainesville Juniors Volleyball Club

3606 SW 34th St.

Gainesville, FL 32608 (352) 514-3073

JORDAN GLEN SCHOOL & SUMMER CAMP

Ages: K - 8th Grade

Cost: $450/week

$1,250 for each three week session (ask about sibling discount!)

Celebrating 50+ years, Jordan Glen is a hidden gem that has produced countless camp alumni that credit it with providing some of the happiest memories of their childhood summers. The camp is situated in SW Gainesville on 20 beautiful acres. Walk around our grounds and it will be apparent why our camp is such a special place.

JORDAN GLENN

Our camp harkens back to what camps were like before “specialty camps.” Kids enjoy the outdoors - swimming, playing sports (tennis, baseball, soccer, archery...to name a few), and being in nature, while also having ample time to cool off indoors exploring their inner artist, participating in dance and the dramatic arts, and bonding with new and old friends. Jordan Glen Camp has something for everyone.

We are advocates of children and childhood. We want our children to enjoy their time spent away from home and to look forward to returning each day.

Academic

Dance

Equestrian

Gymnastics

Martial Arts

Medical

Mixed Activities

Outdoor & Recreational

Religious

Science

Sleepaway

Sports

This guide was generated through research of area summer camps. Inclusion in this guide should not be mistaken as an endorsement by Giggle Magazine or Irving Publications, LLC. Every attempt has been made to be comprehensive and accurate. Camp directors are encouraged to send an email to nbirving@ irvingpublications.com with corrections and for possible inclusion in future editions of the Giggle Magazine Summer Camp Ultimate Guide.

Gator Junior Golf Association (352) 575-0636 gatorjuniorgolf.org

Gator Pharmacy

Exploration Camp students@cpet.ufl.edu cpet.ufl.edu/students/uf-cpet-summerprograms/

Gator Sports Camps

Baseball, Cheerleading, Golf, Gymnastics, Lacrosse, Softball, Swimming floridagators.com/sports/2015/12/10/_camps_.aspx

Gator Vet Camp students@cpet.ufl.edu cpet.ufl.edu/students/uf-cpet-summerprograms/

Gatorball Summer

Baseball and Softball Camp 3401 NW 143rd St. Gainesville, FL 32608 (352) 514-4414 sbarton@gatorballtraining.com gatorballtraining.com/summer-camp/

Dates: Session 1: June 9-12, Session 2: July 14-17, Session 3: Aug 4-7 Ages: 5 to 14 years old

SEE AD ON PAGE 46

Gatorland Band Camps 1556 Inner Road Gainesville, FL 32611 (352) 392-3716 ufbandcamps.com

Girl Scout Camp

183 Shalom Camp Trail Hawthorne, FL 32640 (352) 546-5271 girlscouts-gateway.org

Girls Place 2101 NW 39th Ave. Gainesville, FL 32605 (352) 373-4475 girlsplace.net/summerdaycamp/

Greenfield Preschool Summer

Camp at Newberry

Easton Newberry Sports Complex (352) 256-3931

newberryfl.gov/parksrec/page/greenfieldsummer-camp

Haile Equestrian Center

7680 SW 46th Blvd.

Gainesville, FL 32608 (352) 665-7433 haileequestrian.com/horse-camps

Hippodrome

25 SE 2nd Place

Gainesville, FL 32601 (352) 375-4477 thehipp.org/education/

i9 Sports Camp

4000 SW 122nd St.

Gainesville, FL 32608 (352) 283-8586 i9sports.com

IndepenDANCE Studio Summer

2025 Dance Sessions

We've Moved! New Location: 13537 NW 1st Lane

Newberry, FL 32669 (352) 337-0017

office@independancestudio.com independancestudio.com

WEEKLY SUMMER CLASS CALENDAR

Dates: June 9th - August 1st

Schedule Online

Ages: All Ages

Cost: Rates Vary

CAMP MOANA MAGIC

Dance, Games, Arts & Crafts

June 9th - 13th

8:45 a.m. - 12:00 p.m.

Ages 3 & Up

$197

END OF AN ERAS: POPSTAR CAMP

Singing, Dancing, Performance, Arts & Crafts

June 16th - 20th

8:45 a.m. - 12:00 p.m.

Ages 5 & Up

$224

iDANCING WITH THE STARS CAMP

Ballroom Dance Basics, Arts & Crafts

June 23rd - 27th

8:45 a.m. - 12:00 p.m.

Ages 8 & Up

$224

HIP HOP - FLIP FLOP CAMP*

Hip Hop & Acro Dance, Breakdancing Basics, Arts & Crafts

July 7th - 11th

8:45 a.m. - 12:00 p.m.

Ages 5 & Up

$224

*Professional Breakdancer Guests

WICKED AWESOME MUSICAL THEATRE CAMP*

Acting, Singing, Dancing, Arts & Crafts

July 14th - 18th

8:45 a.m. - 12:00 p.m.

Ages 8 & Up

$242

*Community Theater Guest Instructors

CAMP BLUEY BEACH BASH

Dance, Games, Arts & Crafts

July 21st - 25th

8:45 a.m. - 12:00 p.m.

Ages 3 & Up

$197

GAMEDAY: SPIRIT SQUAD CAMP*

Dance Team Skills, Arts & Crafts

July 28th - August 1st

8:45 a.m. - 12:00 p.m.

Ages 5 & Up

$224

*Presented with the UF Dazzlers

iLLUMINATE iDANCE iNTENSIVE*

Competitve Dance Intensive- Precursor to our Season 17 Competitive Team Auditions

August 4th - August 8th

Schedule TBA

Ages 5 & Up

$350

*Leading Industry Professional Instructors & Choreographers

AUDITIONS: Season 17 iDance Competitive Team

August 15th - 17th

Schedule TBA

Ages 5 & Up

TBA

LEGEND

Ironwood Golf Course

2100 NE 39th Ave.

Gainesville, FL 32609 (352) 393-8500

ironwoodgolfcourse.org/junior-programs/

Jordan Glen School & Summer Camp

12425 SW 154th St. Archer, FL 32618 (352) 495-2728

Outdoor

Sleepaway

Sports

This guide was generated through research of area summer camps. Inclusion in this guide should not be mistaken as an endorsement by Giggle Magazine or Irving Publications, LLC. Every attempt has been made to be comprehensive and accurate. Camp directors are encouraged to send an email to nbirving@ irvingpublications.com with corrections and for possible inclusion in future editions of the Giggle Magazine Summer Camp Ultimate Guide.

info@jordanglen.org jordanglen.org

Dates: June 9 - July 18

Ages: K through 8th Grade Cost: $450/week, $1,250 for each three week session. Ask about sibling discount!

Kiddie Academy of Gainesville

6476 SW 75th St.

Gainesville, FL 32608 (352) 264-7724

kiddieacademy.com/academies/gainesville-fl/ programs/summer-camp

KidStrong

6020 NW 4th Place, Suite G Gainesville, FL 32607 (352) 244-9818

kidstrong.com/gainesvillecamps

La Petite Academy Summer Camp

2755 SW Archer Road Gainesville, FL 32608 (877) 271-6466

lapetite.com/educational-programs/summer-camp/

Madonna's Equestrian Academy

7624 NE 62nd Drive

Gainesville, FL 32609 (352) 222-3266 horsebacklessons.com

Camp Makerie

AKA: Master Builder Camp 3536 NW 8th Ave.

Gainesville, FL 32605 (352) 339-5102 magic@campmakerie.com campmakerie.com

Dates: Weekly camps running June 4th-Aug 1st Ages: 5-16

Details: CM is a story-driven team adventure for kids and teens ages 5-16. We immerse in the magical world of Makerie each summer, where we are tested to come together as a team and fix problems through imaginative builds and contraptions, using recycled and repurposed materials. Sometimes we battle a slime king, sometimes we set traps for goblins, sometimes we race giant ducks or enter an intergalactic jam sandwich throwing competition. You never know what will happen in Makerie, but you can be sure that we will need to do it together! At CM we challenge kids to create a community of kindness, learn to push through failure and meet goals, and try new things together. Our staff are trained in child development and SEL techniques to support each kid as they navigate how they want to contribute to the group. We keep our ratios low and pay our staff living wages, and follow the best research-based childcare practices to ensure we can offer the best care for our campers. Expect more than just daycare from your kids summer camp, give them an experience that will help them grow.

Millhopper Montessori School Summer Camp

8505 NW 39th Ave. Gainesville, FL 32606 (352) 375-6773

millhopper.com

Montgomery Presbyterian Center Camp

88 SE 75th St. Starke, FL 32091 (352) 473-4516

montgomerycenter.net/about/summer/

North Florida Fishing Camp (904) 860-8361

northfloridafishingcamp.com

Oak Hall Summer Program

1700 SW 75th St. Gainesville, FL 32607 (352) 332-3609

dtripp@oakhall.org oakhallsummerprogram.org

Dates: May 27-July 25

Ages: Ages 3 & Up

Details: The Oak Hall Summer Program is a welcoming, diverse and supportive camp community helping campers discover their passion. Over 100 full and half-day camps are available for campers ages 3-18. All camps are open to the Gainesville community. Need-Based Financial Assistance Available.

Orange Blossom Prep

Summer Camp

6200 SW Archer Road

Gainesville, FL 32608 (352) 375-8900

orangeblossomprep@gmail.com

orangeblossomprep.com

Dates: Starting June 2025

Ages: Infants through 10 years old

Details: Come spend an exciting and fun summer with us. At Orange Blossom Prep we have an amazing lineup of activities like spanish, sports, dance, STEAM, reading, art, games and so much more!

O2B Kids!

4 locations in the Gainesville, Alachua & Lake City area to serve you. (352) 332-5500 o2bkids.com

Okito America

6900 SW Archer Road Gainesville, FL 32608 (352) 338-7262 okitoamerica.com/services/camps/

Play Tennis Gainesville

1001 NW 34th St. Gainesville, FL 32605 (352) 559-8860

playtennisgainesville.com

Pofahl Studios, Resident School of Dance Alive National Ballet, Summer Programs 1325 NW 2nd St. Gainesville, FL 32601 (352) 371-2986 judy@dancealive.org pofahldancestudio.com/intensive

Dates: Summer Workshop June 9- July 18. Intensive #1 June 2-5. Intensive #2 July 21-26

Ages: Summer Workshop. Age 3 to adult. Intensives: Intermediate/Advanced & Advanced

Students

Cost: TBA

Details: The Best of the Best…Celebrating 69 years of Superb Teaching. Dance Alive National Ballet & Resident School Pofahl Studios Presents A Fantastic Summer of Dance!

Pony Paddock Summer Horse Camp

704 NW 202nd St. Newberry, FL 32669 (386) 853-0615

Academic

Arts

Dance

Equestrian

Gymnastics

Martial Arts

Medical

Mixed Activities

Outdoor & Recreational

Religious

Science

Sleepaway

Sports

This guide was generated through research of area summer camps. Inclusion in this guide should not be mistaken as an endorsement by Giggle Magazine or Irving Publications, LLC. Every attempt has been made to be comprehensive and accurate. Camp directors are encouraged to send an email to nbirving@ irvingpublications.com with corrections and for possible inclusion in future editions of the Giggle Magazine Summer Camp Ultimate Guide.

Pop Up Theater Camp (We the People Theater Arts Initiative)

(352) 363-1294

wethepeopletheater.org/popupcamp

Queen of Peace Catholic Academy Camp

10900 SW 24th Ave.

Gainesville, FL 32607 (352) 332-8808

marisaisherwood@qopacademy.org qopacademy.org/summer-camp

Dates: June 9th -July 31st

Ages: PreK to 8th Grade

Cost: Flexible

Details: 2024 Gainesville Business Hall of Fame

Best of the Best, 2022, 2023, 2024 No matter who you are or where you come from, you're part of our camp family the moment you arrive. Join us for unforgettable memories, new friendships, and experiences that will last a lifetime. We can’t wait to meet you and share in the excitement of camp! Weekly Sessions with flexible pricing & hours. Specialty Camps & Field Trips. For questions please email our Camp Director, Marisa Isherwood.

SEE AD ON PAGE 46

Research Explorations

cpet.ufl.edu/students/uf-cpet-summerprograms/

Research Immersion in Science and Engineering

cpet.ufl.edu/students/uf-cpet-summerprograms/

Sonshine Day Preschool

10000 W. Newberry Road Gainesville, FL 32606 (352) 333-0017 sonshineday.org

St. Patrick Interparish Catholic School

550 NE 16th Ave. Gainesville, FL 32601 (352) 376-9878 spsgnv.org

Star Center Theatre

Super Smart Summer Camp 11 NE 23rd Ave.

Gainesville, FL 32609 (352) 222-3699

starcentergainesville@gmail.com starcentertheatre.org

Dates: June 2025 8 a.m. - 5 p.m. with early drop offs and late pick ups available Ages: 5 - 17

Details: Celebrate 25 Years of Star Theatre. The core classes are taught by certified teachers and industry professionals. Culminating events are a Music Recital & Educational Fair and Performances of Broadway JR Style Production at Star Center Theatre.

Star Martial Arts

500 NW 60th St., Suite A Gainesville, FL 32607 (352) 374-4950

star-tkd.com/summer-camp

Student Science Training Program cpet.ufl.edu/students/uf-cpet-summer-programs/

Studio TM Summer 2025 Art Camps

1854 NE 2nd St., Suite A Gainesville, FL 32609 (352) 284-2206

studiotmceramics@gmail.com studiotmceramics.com/kids-summer-camps

Dates: June 9th - June 13th; June 16th - 20th; June 23rd - 27th; July 7th - July 11th; July 14thJuly 18th; July 21st - July 25th

Ages: K - 8

Cost: $325

Details: Join us for one of our themed week-long camps during Summer 2025! Students will use a mix of materials (including clay!) to create art in a supportive and energetic atmosphere!

Summer Band at Fort Clarke 9301 NW 23rd Ave. Gainesville, FL 32606 (352) 333-2800 sites.google.com/gm.sbac.edu/summerband/home

Sun Country Sports Center Camp

Sunny Summer Camp

333 SW 140th Terrace Jonesville, FL 32669 (352) 331-8773 camp@suncountrysports.com suncountrysports.com/campsunny-summercamp/ Dates: Entire Summer, June 4th until the last week before school starts back Ages: 2 1/2 year-old to rising 6th graders

Details: Camp Sunny provides children an opportunity to learn, socialize and stay active while also incorporating unique fitness opportunities. Kids will make friends, share adventures, and try new activities each day!

SEE AD ON PAGE 37

Swimming Lessons (352) 334-5067 cityofgainesvilleparks.org

The Academy at the Family Church 2022 SW 122nd St. Gainesville, FL 32607 (352) 642-1290 academyatfamily.com

Traveling Art Camp for Kids

9501 SW Archer Road Gainesville, FL 32608 (858) 692-7303 travelingartcamp.com

Trinity United Methodist Church

1. Little Pebbles Camp 2.Crosstrainers Camp 3.Creative Arts Camp 4000 NW 53rd Ave. Gainesville, FL 32653 (352) 376-6615 trinitygnv.org

UF Entomology Field Camp

1881 Natural Area Drive Gainesville, FL 32611 (352) 273-3974 entnemdept.ufl.edu/outreach/uf-entomologyfield-camp/

UF/IFAS 4-H Camp Cloverleaf (863) 465-4884

florida4h.ifas.ufl.edu/camps/camp-cloverleaf/ summer-camp/

UF/IFAS 4-H Camp Timpoochee (850) 897-2224

florida4h.ifas.ufl.edu/camps/camp-timpoochee/

University of Florida

Summer Media Institute jou.ufl.edu/summermediainstitute/ inshape.org/day-camps/gainesville-fl/

YMCA

5201 NW 34th Blvd. Gainesville, FL 32605 (352) 374-9622 ncfymca.org

Super Dads

for

Photo by John Moran

SUMMER CAMPS!

For many kids this summer, camp is where they’re headed. It is a place to create lifelong friendships and memories that last for decades to come. There are many options and activities to choose from, so it’s time to start planning for summer camps now!

THE DAY CAMP EXPERIENCE

When parents have great memories of childhoods spent singing campfire songs, it’s hard to understand the reluctance their kids may have about going away for the summer. The decision of whether or not to send a kid to summer camp can be incredibly stressful and often lasts for years. So what’s a parent to do when a kid just won’t go?

If you’re an anxious parent with an anxious child, the best bet is to wait

until you’re both more comfortable. Try introducing your child to a day camp so they can meet new friends and experience what it’s like, just for a few hours. Let them know it’s fine to be nervous, but try not to let any of your own anxiety show.

To encourage your child to try out a new camp, involve them in the selection process. Find camp environments that will interest them, and give them power to choose his own experience. Take them shopping for new camp clothes and invite their questions, doing your best to put off any worries they may have.

You know your child best, so use your instincts to determine when, if ever, is the right time for sleep-away camp, and remember to consider day camp as an alternative route.

Some of the best friendships in a child’s life develop through hours spent at camp, so it’s important for campers to stay connected. In the world of social media and instant messaging, there’s no excuse for lost friendships just because the kids live far away. Connect with the other campers’ parents online to stay in contact. Even better, encourage the kids to write

OVERNIGHT CAMP LIST

With all the excitement of a summer at sleep-away camp, it’s easy to forget something important! Make sure your children have all the necessities before you send them off to camp.

• Bedding and linens (beach and bath towels)

• Clothes for all weather (heat, cold, rain) and activities (bathing suits, pajamas)

• A journal and pens or pencils

• Plenty of stamped, addressed envelopes for writing letters home

• Sneakers, shower shoes and extra socks

• Toiletries and lip balm

• Insect repellent and sunscreen

• Flashlight and water bottle

• Medications or other health needs

• Cash, as you see fit

PACKING A HEALTHY CAMP LUNCH

Keep kids healthy, hydrated and happy at summer camp with these yummy lunch options.

• Veggie sticks

• Rice cakes

• Apple slices

• Raisins

• Hummus

• Bananas

• Grapes

• Pretzels

• Oranges

• Peanut butter and apples

• Graham crackers and Nutella

• Chips and salsa

• Fresh fruit cups

• Applesauce

• Nuts

• Granola bars

• Cheese sticks

NOTES:

• Always pack an ice pack, hand wipes and disposable silverware.

• Avoid mayo based foods.

to each other, and help them send mail to their new pen pals. After all, everyone loves getting a letter!

Start planning now for summer camp so that when the time comes, both you and your kiddo are ready. Happy camping!

Congratulations SFCA Class of 2025!

Our students have been accepted to Auburn University • Ave Maria University

Bowling Green State University

Buffalo State University • Clemson University • Cornell University

Eckerd College • Flagler College

Florida Agricultural and Mechanical University

Florida Atlantic University

Florida Atlantic University-Wilkes Honors College

Florida Gulf Coast University • Florida Institute of Technology

Florida International University • Florida State University

Franciscan University • Hawai’i Pacific University

Howard University • Jacksonville University • Manhattan University

Methodist University • Middle Georgia State University

New College of Florida • New York Institute of Technology

Oklahoma State University • The Pennsylvania State University

Presbyterian College

Rutgers, The State University of New Jersey

Savannah College of Art and Design

State University of New York at Buffalo • Stetson University

United States Naval Academy • University of Central Florida

University of Connecticut • University of Florida

University of Kentucky • University of Maryland

University of North Carolina at Asheville

University of North Dakota • University of North Florida

University of South Florida • Valdosta State University

Washington County Community College (Maine)

The mission of Saint Francis Catholic Academy is to inspire all students to Serve others, to preach the gospel through our Catholic Faith, to live a life of Charity as God’s instruments, and to seek understanding through Academic excellence in the tradition of St. Francis.

If you would like to learn more about Saint Francis Catholic Academy or schedule a personal tour, contact Staci Williams, Director of Admissions at 352-376-6545 or swilliams@sfcawolves.org.

ST FRANCIS CATHOLIC HIGH SCHOOL
Nicole Crawford Cole Crum
Dylan Diaz
Giannella Lucas Donald Miller
Julia Morelli
Mariana Alvarez Jose Aponte Reina Bartholomew
Steven Hylek Maya Iannello Leandro Jimenez
Andres Patricio-Mariano Patrick Perrin Cayla Pierre-Antoine
Avi Steiner Justin Tinsay Landon Turley
ST FRANCIS CATHOLIC HIGH SCHOOL
Jude Bolton
Amanda Frederick
Lindsey Kasak
Catherine Morrissey
Erick Rodriguez
Sean Caraecle
Stanly Garces Mennillo
Hoda Kazbour
Henry Nee
Catalina Romero
Sergio Carreno
Delaney Geiser
Dylan Koroly
Patrick Nee
Christopher Romero
Bryer Carrico
Liam Green
Dylan Lawhern
AseyeShika Nukunya
Cheyanne Rowe
John Clince
Kyle Hester
Brandon Lester
John O’Donnell
Arthur Russ
William Collett
Harrison Hillier
Jaden Loomis
Aakash Patel
Kaiya Varner
Summer Soash
Ethan Walsh
Anya Welch
James Winner Brianna Wisnaskas
Jesse Caedington, Esq. LL.M. in Taxation

Breaking the Cycle: Teaching the Keys to Generational Wealth

For many families, the idea of passing down wealth feels like an impossible dream. But building generational wealth isn’t just about having money — it’s about understanding how to manage it, grow it, and make it work for you. By teaching kids’ smart financial habits early on, parents can help break the cycle of financial struggle and set their children up for long-term success.

Why Does the Wealth Gap Exist?

Wealth distribution isn’t just uneven — it’s incredibly skewed. A 2021 Oxfam report revealed that the ten richest men in the world own more than the bottom 3.1 billion people combined. That’s a staggering reality, and it highlights why financial education is so crucial.

For many families, the biggest barrier to building wealth isn’t just a lack of money — it’s a lack of knowledge. Without financial literacy, it’s hard to escape the paycheck-to-paycheck cycle and create a foundation for future generations. That’s why understanding money management, investment strategies and long-term financial planning is essential.

Start Young: The Power of Early Financial Education

Kids absorb financial habits from an early age, whether we realize it or not. From watching how parents spend money to observing conversations about bills and savings, children are constantly learning about finances. The key is to make that learning intentional.

In some countries, financial education is integrated into school curriculums, teaching kids about budgeting, investing and saving from an early age. In others, financial literacy isn’t a priority, leaving many young adults unprepared to make smart money decisions.

Parents can bridge this gap by making financial lessons a part of everyday life. Simple activities like setting up a piggy bank, talking about saving for a big purchase or even explaining household budgeting can make a big difference in shaping a child’s financial mindset.

Teaching Kids to Build Wealth

One of the best ways to set kids up for financial success is to teach them about saving and investing. While basic savings habits are important, introducing kids to the concept of investing can be life-changing. The earlier they understand how money can grow over time, the better prepared they’ll be to make informed financial choices as adults.

Some ways to introduce kids to wealth-building concepts include:

• Budgeting Together: Show kids how to budget their allowance or earnings from small jobs.

• Setting Up a Savings Account: Help them open a savings account to learn about interest and the importance of saving.

• Introducing Investing: Use educational apps or games to teach them about stocks and how investments grow over time.

• Talking About Family Finances: Having age-appropriate discussions about how money works in the household helps kids feel involved and informed.

Making Generational Wealth a Reality

Building generational wealth doesn’t mean you have to be rich — it means making smart financial choices that benefit your family in the long run. Investing in assets like stocks, real estate, or mutual funds can provide long-term security and financial growth. Parents who work with financial advisors to set up trusts, college funds, and tax-efficient investment strategies can ensure their children have a strong financial foundation.

Beyond money, it’s also about mindset. Teaching kids the value of making wise financial choices and understanding the importance of financial independence helps create a cycle of wealth that continues for generations.

Tools and Resources for Parents

Fortunately, there are plenty of tools available to help parents teach financial literacy:

• Financial Education Apps: Apps like Greenlight and BusyKid make learning about money fun and interactive.

• Books for Kids and Teens: Books like The Barefoot Investor for Families or Rich Dad Poor Dad for Teens introduce important financial concepts in an easy-to-understand way.

• Community Programs: Many local organizations offer financial literacy workshops and programs for families.

Breaking the cycle of financial struggle starts with education. By giving kids the knowledge and tools to make smart money choices, parents can set them up for a lifetime of financial success — and, ultimately, create a legacy of generational wealth.

DIY Energy Audits: Find and Fix Your Home’s Biggest Energy Leaks

Every month, the utility bill rolls in, and you wonder — where is all that energy going? The good news is that you don’t need to be a professional energy auditor to find and fix your home’s biggest energy leaks. A DIY energy audit can help you identify drafts, insulation gaps and inefficient appliances that could be costing you money. With just a few simple steps, you can make your home more energy-efficient, save money and even make it more comfortable.

STEP 1: Find the Drafts

Drafts are one of the most common culprits behind energy waste. According to the U.S. Department of Energy (DOE), air leaks can account for up to 30% of a home’s heating and cooling losses. Here’s an easy way to find them:

On a windy day, walk around your home with a lit incense stick or a small candle. Hold it near windows, doors and vents — if the smoke flickers or the flame moves, you’ve found a draft.

Common problem areas include old window frames, under doors and around electrical outlets.

Fix it: Use weatherstripping, caulk or door sweeps to seal those gaps and keep the warm (or cool) air inside where it belongs. (Source: DOE)

STEP 2: Check Your Insulation

Poor insulation is a sneaky energy thief. If your home isn’t properly insulated, you could be losing heat in the winter and cool air in the summer. Per the Environmental Protection Agency (EPA), proper insulation can reduce heating and cooling costs by an average of 15%.

Head up to your attic and check if the insulation is evenly spread. If you can see the joists, you may need more insulation.

Touch your walls on a cold day — if they feel chilly, your insulation may not be up to par. Inspect exterior walls and basement areas for any visible gaps.

Fix it: Add insulation where needed, using fiberglass batts, spray foam or blown-in insulation. (Source: EPA)

STEP 3: Evaluate Your Appliances and Lighting

Outdated or inefficient appliances can drain energy without you even realizing it. According to ENERGY STAR, appliances that are over 15 years old can use up to 50% more energy than newer, certified models.

Check your HVAC system’s age — if it’s over 15 years old, it might be time for an upgrade.

Look at your water heater settings; 120 F is usually sufficient for most households.

Swap out incandescent bulbs for energy-efficient LED ones.

Fix it: Consider replacing old appliances with ENERGY STAR-rated models and use smart power strips to cut down on phantom energy use. (Source: ENERGY STAR)

STEP 4: Inspect Windows and Doors

Even with proper insulation, old windows and doors can let energy slip away. The DOE states that heat gain and loss through windows are responsible for 25-30% of residential energy use.

Stand near windows and doors — if you feel cold air seeping through, they might be poorly sealed.

Look for condensation between windowpanes, which can indicate failing seals.

Fix it: Apply window film, use insulated curtains or consider upgrading to double-pane or energy-efficient windows.

(Source: DOE)

STEP 5: Assess Your Thermostat and Habits

Your thermostat settings and daily habits play a big role in energy use. The DOE recommends setting your thermostat to 68 F in winter and 78 F in summer when you're home to maximize efficiency.

Set your thermostat to recommended temperatures to save energy without sacrificing comfort.

Use a programmable or smart thermostat to optimize heating and cooling when you're away.

Fix it: Small adjustments — like wearing an extra layer in winter or using fans in summer — can add up to big savings. (Source: DOE)

Small Changes, Big Savings

Performing a DIY energy audit doesn’t take long, but the benefits last for years. According to the DOE, sealing drafts, improving insulation, upgrading appliances and adjusting your thermostat can result in up to 20% savings on your energy bill. By making these small but impactful changes, you’ll not only lower your energy costs but also create a cozier, more eco-friendly home. So, grab that incense stick and start your energy-saving journey today!

special needs | child assessment

Tailoring Educational Assessments for Your Child's Success

It sometimes comes as a shock to parents that they are encouraged to be actively involved in the assessment and evaluation of children with disabilities. After all, most parents aren’t trained to administer or interpret these tests. Yet parents play a critical role in the assessment process, and your involvement will benefit both you and your child.

Understanding Assessments and Evaluations

Children with disabilities will be evaluated many times throughout their educational career. We’re all used to traditional forms of assessment; tests teachers give as part of their regular instruction and perhaps standardized tests parents took when in school. But children with disabilities will be assessed in additional ways. These assessments begin with the process of determining eligibility for special education services and will continue at regular intervals as long as a child receives those services.

Different assessments will be administered to children based on their unique needs. However, they will almost always include a mix of academic, psychological and behavioral assessments. Some of these

will be formal assessments using a specific assessment tool, checklist or survey. Others will be more informal and based on observation. Regardless, the purpose is to identify a child’s unique strengths and areas of need to develop appropriate educational plans and supports.

Your Role in the Process

Parents are naturally a child’s first teacher. You’re also the ones who will be with that child consistently from year to year, while educators and therapists may come and go. You see how the child behaves and interacts in different environments, providing valuable information to your child’s educational team. That information, as well as how the child has progressed and developed over time, is information that only you can provide.

Preparing for Evaluation

Evaluations of your child will not occur in a vacuum. You will be notified that an evaluation is needed or requested, and schools cannot evaluate your child for special education services without your consent. When you know an evaluation is approaching, there are things you can

do to prepare. Collect relevant medical, educational and developmental history records. Make notes about your observations and concerns. Prepare your questions and topics for discussion.

During the Assessment

As a member of the evaluation team, you are not a passive by-stander. Instead, parents are encouraged to actively participate in the process. Attend meetings, provide input and share insights about your child’s learning style and behaviors. Advocate for your child by ensuring that assessments are conducted in a supportive and non-stressful environment, and request accommodations and modifications as needed.

After the Evaluation

After an evaluation is completed, all assessment data will be shared with you. Review assessment reports and ask for clarification in understanding key teams or any unclear points. Participate in meetings to discuss results and implications and work with the educational team to develop an IEP or 504 plan to provide services or accommodations at school to help your child learn and thrive.

Keep Collaborating

Assessment and evaluation is not a one-time event. It’s a cycle of collaboration, learning and planning that should grow and develop with your child. Regularly communicate with your child’s educational team about their progress. Trust your instincts and what you know about your child and family. Remain proactive and persistent while taking time to develop and nurture a working relationship with your child’s teachers and therapists. Finally, remember that your involvement has a positive impact on your child’s educational journey. Working together, you and your child’s educational team can conduct meaningful evaluations that will help ensure the best and most appropriate educational decisions to meet your child’s needs over time.

A Guide to Starting Your Homeschooling Journey

As one school year comes to a close and thoughts of another approach, many parents wonder if homeschooling is a viable option for their family. Taking the time to reflect on your reasons for homeschooling, what is involved, and the challenges that come with it will help each family make the best decisions for their unique family needs.

Understanding Homeschooling

Homeschooling is more popular than ever with Florida among the states with the most homeschoolers. This has led to a plethora of support options for families but also a lot of misconceptions. Unlike many traditional schooling options, there is no one-size-fits-all approach to homeschooling. Some families choose online curricula with minimal parent involvement; others choose to actively lead and teach each subject. Some families purchase curricula that will guide them every step of the way while others choose a more carefree approach where learning is led and directed by the interests, values, and needs of individual families and family members. In Florida, we have a great deal of freedom in choosing to homeschool and in choosing how we will homeschool.

Reasons to Consider Homeschooling

Ask ten homeschooling families why they chose to homeschool, and you’ll get ten different answers. Each family has its unique reasons. In fact, that’s part of the attraction. Homeschooling offers families the opportunity to personalize education. This includes tailoring the curriculum to your child’s learning style and pace and focusing on their strengths and interests while developing needed skills. It affords us flexibility where the school day can adapt to fit family needs, priorities, travel and learning opportunities. More recently, many families have chosen homeschooling to ensure a safe and supportive learning environment with reduced exposure to bullying and peer pressure. The focus on the family and individual family members serves to strengthen family relationships through shared learning experiences and the involvement of multiple family members in the educational process.

Challenges of Homeschooling

The common theme across almost all homeschooling discussions is individualization. The same holds true

for discussing the homeschool challenges. Individual characteristics, financial issues and external supports will all play a role in developing challenges from time to time. The two most prominently discussed are time and money. For many families, the decision to homeschool comes with a potential loss of income as one parent stays home to teach. The added cost of educational materials, resources and activities adds to that challenge. However, Florida includes homeschooling options that do provide financial support. Balancing teaching responsibilities with other family and work obligations and planning and organizing daily lessons and activities can also be difficult.

Homeschooling Myths

Without a doubt the biggest myth about homeschooling is that homeschooled children have no opportunities for socialization. The homeschool community is a tight-knit group that openly welcomes new homeschooling families. Our area is full of homeschool groups that meet regularly to learn and play together. Our community embraces homeschoolers with many other activities for youth held during the school day specifically attracting homeschool families. Additionally, the opportunity to learn in multi-age groups affords children the chance to learn from older students while also taking on leadership roles and mentoring younger children.

Second to the lack of socialization is the idea that we just sit around and play in our pajamas all day long. That said, there are more than a few pajama days for most of us! The truth is that homeschooling requires planning and organization because we have so much going on. We’re learning at home, in the community, within co-ops and through daily living activities. Many of us also work from home adding to the need for organization.

Making an Informed Decision

As you decide what’s best for your child’s education, take time to weigh the pros and cons of homeschooling for your family. If you choose homeschooling, remain flexible and adaptable as you learn what works and doesn’t work for your family. Finally, engage with other homeschooling families to learn from their experiences and seek support when needed.

Our

Children will enjoy book reading, music, sensory play, and crafts with their peers. Parents will leave with strategies to use at home.

We understand the need for flexibility so an extended commitment is not required. Sign up weekly for the class you wish to attend.

conception2college

EXPECTING

Beyond Feeding: How Breast Milk Can Help Alleviate Common Conditions

INFANT

| 0-1

First Birth, Then Bath? Why Delayed Bathing Can Be Beneficial for Baby and Mom

TODDLER

| 2-3

The Power of Play: Why It’s Essential for Early Childhood Development

EARLY

YEARS | 4-5

Calming the Chaos: Helping Your Overstimulated Child Thrive

KIDS | 6-9

Nurturing Meaningful Connections with Kids Using the Five Love Languages

TWEENS | 10-13

Unpacking Brain Rot (And How It Can Affect Your Kids)

TEENS

| 14-18

Not Sure College is Right Yet? Offer Your Kid a Gap Year

PREGNANCY }

Beyond Feeding: How Breast Milk Can Help Alleviate Common Conditions

We all know that breast milk comes with a long list of health benefits for infants, but did you know that there are some other uses of this "liquid gold?" Breast milk has also been used as a popular remedy for everything from diaper rashes to teething and even pinkeye.

A 2019 study published in the Nutrients Journal found that “many human milk components have shown promise in preclinical studies. Breast milk is a natural agent and is biologically suitable for the body, having no side effects; it is always available and can be used in all social and economic groups of society.”

Why do so many mothers and lactation consultants swear by breast milk to treat some of these conditions? It could have to do with the ingredients found in mother’s milk.

“Breast milk also contains certain proteins that help protect against infection,” said Alexis Phillips, a pediatrician in TheBump.com. “Those include lactoferrin, which prevents organisms like yeast from growing, and secretory immunoglobulin, which protects baby from bacteria and viruses. All those protective qualities of breast milk make it an effective natural remedy for a few common ailments.”

Some of the more popular conditions that have been shown to be improved with the use of breast milk include:

• Diaper rash/dermatitis: A 2017 study in Dermatology Reports explained that breast milk can be an “effective, safe and convenient remedy” for diaper dermatitis. Like a diaper cream, in the study, mothers applied breast milk to their babies three times a day before putting on a diaper.

• Cradle cap or eczema: Both conditions are common in infants and are usually associated with dry, scaly, itchy skin with eczema often associated with redness as well. “Breast milk is a great moisturizer for cradle cap and eczema, which sometimes are related to allergies or a fungal infection,” said TheBump.com.

• Baby acne: Early on in infancy, babies can develop red spots on their face. “Usually, baby acne is caused by hormones, but yeast that colonizes the skin can also create an inflammatory response,” said TheBump.com. Breast milk may be recommended “to treat neonatal acne because of the anti-inflammatory effects.”

• Nasal congestion: “Some people feel that putting breast milk in a baby’s nose works just as well as saline drops to soften mucus. Carefully put a little milk right into your baby’s nose while feeding,” said Healthline.com.

• Cuts and scrapes: For minor cuts and scrapes, the healing properties in breast milk may be beneficial to soothe pain and inflammation.

“If using breast milk for home remedies, it’s important to wash your hands and use clean instruments to transfer the milk from breast to body,” said TheBump.com

While many of these remedies have been sworn by mothers for generations, it’s important to understand that researchers are still conducting clinical studies to confirm them. Although breast milk can be a suitable remedy for some of these conditions, parents should also consult with their pediatricians to ensure that this is suitable for their child. And if the condition worsens, don’t delay in visiting your pediatrician for further interventions.

First Birth, Then Bath? Why Delayed Bathing Can Be Beneficial for Baby and Mom

When a baby comes out of the womb, one of their first typical activities is a bath performed by hospital staff. While the timing of this bath varies by location, it’s usually done within an hour of birth. But in the last decade or so, more hospitals and birthing facilities are delaying baby’s first bath until at least 24 hours after birth.

Bathing babies began when births moved from homes to hospitals. The thought process was that the wax coating on babies, or the vernix, needed to be removed from babies’ skin. However, the World Health Organization (WHO) recommended that “removal of all vernix is not necessary for hygienic reasons.”

The first mention of delaying baths in infants was in a 1990 Lancet article that recommended the delay due to the impact on breastfeeding and bonding between baby and mom, according to the International Childbirth Education Association. At the same time, UNICEF was also pushing for skin-to-skin care immediately after birth, which can be impacted by removing baby immediately after birth for a bath.

In 2012, the WHO came out with a statement: “Bathing should be delayed until after 24 hours of birth. If this is not possible due to cultural reasons, bathing should be delayed for at least six hours.”

Delayed bathing has numerous benefits. In addition to breastfeeding and bonding, babies also are kept warmer.

“The vernix, which is made mostly of water as well as lipids and protein, is essentially a thin layer protecting a newborn baby from heat loss and risk of hypothermia — a potentially dangerous drop in body temperature,” said TheBump.com. “Because this layer keeps babies warm, it also helps regulate their blood sugar and decreases risk of hypoglycemia.”

The Cleveland Clinic said that “delayed first bath for at least 24 hours may reduce infant mortality and hypothermia. Delayed bath for at least 6 hours may prevent hypothermia as well as hypoglycemia.”

A 2019 study in the Journal of Obstetric Gynecologic and Neonatal Nursing reported that the success rate of exclusive breastfeeding is also increased when bathing is delayed.

“The researchers found that [by] pushing back bath time to at least 12 hours…the rates of exclusive breastfeeding rose from 59.8% to 68.2% after implementing delayed bathing practice. It also increased the likelihood that parents reported planning to continue breastfeeding after they went home,” said the Cleveland Clinic.

Skin-to-skin, or “kangaroo” care has been shown to have longterm health impacts for infants. It helps promote stable heart rates and healthy sleep for baby. For mom and dad, it is an unforgettable moment to bond with their newborn and often provides confidence for both parents.

“By delaying a bath, you’re giving more time in those critical first hours of baby’s life to enjoy some skin-to-skin contact, establish connection and begin successful breastfeeding,” said the Cleveland Clinic.

Parents should discuss delayed bathing with their obstetrician or nurse midwife and assess whether it is correct for their child. They can also confirm the policies of bathing at the hospital or birthing location where they plan on giving birth.

{ 2-3 YEARS }

The Power of Play: Why It’s Essential for Early Childhood Development

When a child plays, they are learning more than just how to share and clean up toys. Play is the foundation of learning, helping children develop essential cognitive, social, emotional, and physical skills in a fun and meaningful way. Play-based learning makes education enjoyable and nurtures a child’s curiosity. When children are encouraged to explore, experiment and engage through play, they develop essential skills that support future academic growth.

Play is often perceived as entertainment, yet its influence on a child's development is profound. In an era where society places greater emphasis on structured education and digital entertainment, it is imperative to recognize the role of play in molding a child’s future for better success.

Children learn essential social skills like cooperation, negotiation, sharing, patience, conflict resolution and empathy through play. Whether engaging in group games and pretend play. They practice communication and understand the importance of working together. Play also helps children understand emotions, manage stress and build resilience. By navigating conflicts and developing friendships, they gain confidence and emotional intelligence, which are critical for success in adulthood.

Engaging in play stimulates cognitive development by encouraging children to think critically, solve problems and explore new ideas. Open-ended activities such as building with blocks, drawing, role-playing and playing with Play-Doh can boost creativity and innovation. These activities allow children to learn new concepts in a way that promotes curiosity and discovery, preparing them for academic and real-world challenges.

Active play, such as running, jumping, climbing and dancing, promote physical fitness and coordination. These activities develop both fine and gross motor skills, which are essential for everyday tasks like writing, getting dressed and sports. Additionally, physical play encourages healthy habits, reducing health issues while improving cardiovascular fitness and muscle strength.

Play-based learning has been proven to enhance academic performance according to the National Association for the Education of Young Children. Many early education curriculums incorporate play to teach fundamental skills in math, science and language. Games and hands-on activities like freeze dance, counting objects, number/letter bingo, and obstacle courses make learning engaging and interactive. This helps children retain information more effectively.

With ever-growing screen time and structured schedules, opportunities for free play have diminished. It’s vital parents and educators try to create environments that encourage unstructured, imaginative play. Providing access to outdoor spaces, limiting screen time and incorporating playful learning activities into daily routines can ensure children receive the benefits of play.

Ultimately, play is not just a leisure activity, it is a fundamental part of a child’s growth and development. From enhancing cognitive abilities and social skills to promoting physical health and a love for learning, the benefits of play are unmatched. By prioritizing play in homes, schools and communities, we can help shape well-rounded, happy and capable individuals ready to take on the world.

Calming the Chaos: Helping Your Overstimulated Child Thrive

Overstimulation can happen at any time to anyone and recognizing the signs and understanding coping methods are some of the best things you can do to help your children when they begin to feel overwhelmed. Overstimulation, which is sometimes called sensory overload, is something that happens when your brain has trouble processing sensory information, according to Mayo Clinic. Though children with conditions such as autism, ADHD or PTSD may experience overstimulation more frequently, it can happen to any child (or adult) and should be managed properly.

Why Does Overstimulation Occur?

Overstimulation can occur for a multitude of reasons. Children may feel tired after a long day of activity, such as being at school, according to the BBC. Physically or mentally rigorous activities

may also cause tiredness. When asked or given other tasks or activities to do after they are already feeling worn out, children may become overstimulated. Emotional stress can lead to a meltdown, and being exposed to lots of people or loud noises can also trigger overstimulation, according to Medical News Today.

What Are the Signs?

According to Medical News Today, overstimulation in children may manifest itself in one of these ways:

• anxiety, irritability and restlessness

• avoiding specific places or situations

• closing the eyes

• covering the face

• crying

• placing the hands over the ears

• the inability to converse with others or connect with them

• running away from specific places or situations

If your child has had an especially difficult day at school (or even a normal one), they may not be able to answer questions like they usually would, or they might seem irritated even though you haven’t necessarily done anything. Negative emotions could also lead to crying and an inability to communicate what they are feeling even if it is something they would normally be able to do.

How You Can Help

First, understand that your child may be feeling overstimulated. One mistake that parents make is believing their children are misbehaving or acting out on purpose and then disciplining them unnecessarily, according to Mayo Clinic. Understanding that your child is experiencing sensory overload and then giving them the help they need is much more effective. Try these techniques to help your child manage their sensory overload.

Give them opportunities to decompress. After a long day, most likely at school, your child might need time to decompress. The BBC suggests figuring out with your child what will work best. Maybe they need to run around to release stress and built-up tension or maybe some quiet and alone time will work better. Try a healthy snack to get them back on track. Doing activities that they enjoy such as reading or drawing can also help stop overstimulation before it starts.

Listen to their emotions and reassure them. If your child begins to get anxious or agitated, take a moment to try and understand what they are feeling. Be patient and don’t expect them to tell you what is wrong. Instead, acknowledge their feelings. “Build their emotional vocabulary and link it to the emotion – then they can tell you what they’re feeling. You can say things like ‘I want to help you. I can't do that when you’re screaming. Let’s take a deep breath, both of us.’ Acknowledging it helps children to not feel alone,” according to the BBC.

Help them calm down during a meltdown. Ivy Rehab Network of Physical Therapists suggests “counting to ten, walking away, listening to music, or watching a calming video or reading a book.” You might also try leading them in a breathing or stretching exercise.

{ 7-9 YEARS }

Nurturing Meaningful Connections with Kids Using the Five Love Languages

Just like adults, Gary Chapman’s Five Love Languages can apply to children. Learning to identify and understand how your child receives love can help make your relationship with your child even more meaningful. Though you might feel that you are trying to love your child as much as possible, there may be an even better way for you to show them love. The five languages are words of affirmation, acts of service, gifts, quality time and physical touch. We’ll dive into each one and how you can use it to show your child love.

Words of Affirmation

Random compliments or words of encouragement can be extremely meaningful for your child. Try placing a note in their lunchbox or backpack before they head off to school. Tell them you’re proud of them when they discuss an accomplishment. Remember to express belief in their abilities when you drop them off for school if they have a test or sporting event that day. If you notice that your child did something different that morning (like wearing a special outfit or doing their hair a certain way –anything that took a bit of extra effort) make sure to tell them. Acknowledge their effort and accomplishments can be exactly what they need to hear.

Acts of Service

Acts of service don’t have to be huge and time consuming. Instead, it’s an opportunity for you to show your child that you’re aware of their needs and are willing to take the time to help them. Try asking them if they need help with homework or a project they are working on. Pack their lunch before school or make them a snack after. Even teaching them a new skill they’ve been wanting to learn can count as an act of service.

Gifts

For people who have gifts as their love language, the gifts don’t necessarily have to be often or expensive. Gifts can be meaningful to your child even without the price tag. Handmade gifts also work well. Creating a drawing or handmade card for them can put a smile on their face. Small trinkets, packs of gum or individual candies can work as well.

Quality Time

Taking the time to give your child undivided attention is the key to quality time. Whether its just listening to them share about a book they read or something interesting they learned at school, listening to their interests shows so much love. Showing love through quality time can also be done by doing an activity that they love one-on-one such as reading, playing sports, cooking or anything else they enjoy.

Physical Touch

Children that love physical touch need to physically feel love. Giving spontaneous hugs, kisses and cuddles could be just what they need. Holding hands while walking, braiding hair and doing nails are other ways to connect with you kids.

To identify your child’s love language, have them take the free assessment at 5lovelanguages.com/quizzes/love-language

INVEST IN THE FUTURE OF ALACHUA COUNTY

Support

continue

make a significant impact.

Proven Impact:

Over 1800+ children benefit from our programs annually.

Community-Focused:

We offer support to over 2000 families each year through local resource and referral initiatives.

You Can Make a Difference

Your donation changes our community by helping parents gain the education they need to enter the workforce and ensuring parents currently in the workforce maintain their employment all while keeping their children in a safe and educational environment. The way it is worded it sounds like we only support parents in school.

Unpacking Brain Rot (And How it Can Affect Your Kids)

You may have heard certain buzzwords like “skibidi toilet,” “rizz” and “sigma” being used by your children around the house. And while we’re not going to try to figure out exactly what all of those words mean, they’re all connected to another buzzword you may be familiar with called “brain rot.” Brain rot, the 2024 Oxford Word of the Year, is defined as the “supposed deterioration of a person’s mental or intellectual state, especially viewed as a result of overconsumption of material (now particularly online content).” The keyword here is “supposed,” as studies and opinions from neuroscientists seem to not always agree with one another. So, what is brain rot, and is it something parents should worry about?

While some see brain rot as something that can happen from using any type of screen (how many times did your parents tell you to turn off the TV when you were a kid because it would “rot your brain”), generally the term is associated with long periods of time spent scrolling through short-form video content, or “doomscrolling.” Social media apps like TikTok and Instagram (Reels) have made this content popular, but you can find it on almost any social media site including Snapchat, YouTube and Facebook. Even X (Twitter) is trying to implement a video only section in its app. Short-form videos seem to be taking over the internet, but they may also be taking over your children.

What the Skeptics Say

According to the Guardian, Shane O’Mara, a professor of experimental brain research at Trinity College Dublin, says there is no such thing as brain rot. The idea that more people are engaging with the internet is nothing unexpected. “Humans have always been distractible…This is something people have always done, and we’re being a bit moralistic about it.” For O’Mara, the internet is no different from any of the other types of media that have captivated audiences through the centuries. Tony Chemero, a professor of philosophy and psychology at the University of Cincinnati, said “Technology may change cognition without necessarily harming it. This worry that people are having, Plato had as well, 2,500 years ago or so, writing about how the written word will make people stupid because their memories will be worse and they’ll be worse at telling stories.” However, brain rot is about much more than simply using technology. The epidemic of short-form videos isn’t shrinking.

How Do Short-Form Videos Affect Your Brain?

According to the Richmond Journal of Law and Technology, TikTok users spend an average of 95 minutes on the app per day. This high retention rate may have something to do with the almighty “algorithm” that feeds personalized content to users, creating high levels of addiction in users. Studies showed that watching short-form video content can lead to addiction and that some participants “had trouble even controlling when to stop watching.” Studies provided by the National Library of Medicine showed that this addiction led to academic procrastination in college students because it controlled their attention. These videos also increased dopamine levels, reinforcing an addiction to instant gratification and reducing attention spans, according to the Wall Street Journal.

What Can You Do?

Even adults can fall victim to doomscrolling and eventual brain rot, but for our children, it can be even harder to overcome and stop. According to Nationwide Children’s some of the ways you can help children overcoming mindless scrolling are by setting digital boundaries, lead by example and encourage them to rediscover other outlets that they enjoy, such as hobbies and sports.

One way to help is to have them go tech free, even for a set period of time. Jenn G., mom of three children says, “In our house we are all trying to stop using our phones after 7. The not using phones after 7 did lead to us watching TV together which is better than everyone on their phone I think. Survivor seems to be the best show that we can all watch together so far.”

“Get google Family link app. It allows parents to set timers on the phone. For example, I will only allow mine to use an hour a day of phone time. If they have HW, then it’s even less than that. Boundaries and parenting are key. Phones and apps now are made so that we become addicted to them” recommends Andrea B.

In an age where social media and technology rule our world, setting boundaries and recognizing that there is too much of a good thing and dialing it down a bit, may have lasting long tern positive outcomes, even for the adults.

Summer Fun

{ 14-18 YEARS }

Not Sure College is Right Yet?

Offer Your Kid a Gap Year

If your teen is feeling nervous or uncertain about the idea of going to college right after they graduate, you may want to consider offering them the opportunity to explore a gap year. A gap year, the year between graduating high school and starting college/further education, can be great opportunity for a recent high school graduate to explore what they want to go to college for, where they want to attend college and take time to figure life out on their own after having so much of it structured for them the first 18 years of their life.

While college offers a great deal of independence and academic pressure, it doesn’t have the formalized structure that high school had. College students mold their own structures around the class schedules they choose for themselves. Under most circumstances, activities like eating, exercising, studying, sleeping and socializing are in fact far less structured than one might think when continuing their education immediately after high school. Some students can thrive on this, and others can in fact suffer if not properly prepared.

Benefits of a Gap Year

A gap year can help young adults discover how to implement structure into their lives before they enter a higher stress situation like college. Similarly, if your child had a very rigorous or difficult high school education, a gap year may help prevent burnout in another academically challenging environment.

Gap years can also help your teen discover their career aspirations and prepare for a college experience if they are feeling lost. Going into college without an idea of why they want to be there may not be a good idea as it can lead to extra years and funds spent pursuing a degree. A gap year can provide cultural immersion and unique life experiences and can help your child build confidence and a sense of independence. The year after graduating from high school may also be the only time your child will be able to experience living in another country for an extended period of time or doing meaningful volunteer work.

Life only gets more complicated as you get older, and there will be plenty of time to worry about pursuing careers, investments and retirement. A gap year can be once in a lifetime experience, so if your child is even the slightest bit hesitant about starting college immediately after high school, a gap year might be the best solution.

How to Start a Gap Year Journey

The Gap Year Association, a nonprofit that specializes in helping students and parents understand and work towards a gap year, divides gap years into four categories: paid work, service and community work, internships and career exploration and cultivating an adventure based on your unique interests and skills such as “cultural immersion, language learning [and] refining hobby skillsets.” First, identifying a path that will take your child out of their comfort zone and challenge them, but not overwhelm or scare them is important. Try to help them identify what types of activities would be most beneficial and supportive to their personal growth, then discuss where they would be for the gap year and how structured it would be.

The Gap Year Association offers free planning guides and other resources on their website and has an extensive catalog of global gap year programs for students to embark upon. If your child is considering a gap year program, your child should still apply to colleges and universities along with their peers to keep their options open. Most colleges allow students to defer their admission for up to one year, so your child would be able to feel secure that they would have a spot in college and would not have to worry about applying to colleges while pursuing their gap year. Every college is different, so communicating with their chosen college is key before deferring/accepting/declining admissions.

Important Considerations

While a gap year can be a very meaningful experience, it may not be for everyone. If your child may feel like they are going to miss out on the experiences and memories that their peers are going to have in their first year of college, then a gap year may not be the best option. A gap year must also be planned and organized well to be successful. If your child is not willing to take the time and really think about what a gap year would mean, then it may not be beneficial.

A gap year is not just about taking a break from academics – it is about broadening horizons and personal development. So, if your child is hesitant about college and is looking for something more, a gap year may be just what they need. They might discover more about themselves than they ever thought possible!

april/may

Recurring Events

NOW THROUGH MAY

Sweetwater Wetlands Park

Wednesday Bird Walks

8:30 a.m. | Sweetwater Wetlands Park alachuaaudubon.org

Tour Sweetwater Wetlands Park for 2 to 3 hours to view a variety of birds and wetland species. Because of the park’s open prairie and cypress domes, viewers can expect rare birds that migrate for the Winter and Spring months. This event repeats every Wednesday. (Free)

NOW THROUGH MAY

Living History Days

9 a.m. - 4:30 p.m. | Morningside Nature Center cityofgainesville.com

Travel back in time to feel what it was like to live on a farm in the 1870s. Experience a rooster waking you up instead of an iPhone alarm and enjoy nature alongside a few farm animals. This event repeats the first Saturday of the month. Sept - May (Free)

NOW THROUGH MAY

Barnyard Buddies

3 - 4 p.m. | Morningside Nature Center cityofgainesville.com

At the Living History Farm, visitors interact with farm animals and help staff feed them apples, sweet potatoes and melons, all of which can be donated. This event repeats every Wednesday. (Free)

Frogs and Friends Fridays

2 - 3 p.m. | Morningside Nature Center facebook.com/events

At the outdoor screened pavilion at Morningside Nature Center, you and your child can learn about amphibians and reptiles! This event repeats every Friday.

Sun Country Sports Center

Kids Night Out

6:30 - 8:30 p.m. | Sun Country Sports Center suncountrysports.com/kidsnightout/ Take your kids to a night out at Sun Country Sports. Here, your children will get to play group games and enjoy a ninja zone and outdoor playground. Pizza is included, and preregistration is recommended. This event repeats the third Friday of each month.

Gainesville Cars & Coffee at Tioga Town Center

9 - 11 a.m. | Tioga Town Center facebook.com/events

If you’re a car enthusiast, bring your whole family to this event to enjoy a cup of coffee and to show off your vehicle and admire other vehicles! This event repeats the first Saturday of every month

Cade Museum

Tinker Workshop Series

11:30 a.m. - 12:30 p.m. | Cade Museum cademuseum.org

This is an innovative program for kids ages 9 and up to participate in hands-on activities using different materials, electronics and coding platforms.

This event repeats every Saturday.

Stay and Play 2.0

Friday 9:30 - 11:30 a.m. | Saturday 3:15 - 5:30 p.m.

Sun Country Sports Center | suncountrysports.com

Stay and Play 2.0 is a safe and fun environment for kids 5 and under and their parents. Kids will enjoy open play and obstacle courses. This preschool gym offers equipment especially designed for your little ones.

This event repeats every Friday and Saturday.

Splash Jam

11:30 a.m. - Noon | Sun Country Sports Center suncountrysports.com

Come for some extra time in the pool to improve your skills! Available for children ages 3 and up. (West location only). This event repeats every Saturday.

Ninja Jam

12:15 - 1:10 p.m. | Sun Country Sports Center suncountrysports.com

Learn the ways of the Ninja. Available for children ages 3 and up. (West location only). This event repeats every Saturday.

Haile Farmers Market

8:30 a.m. - Noon | Haile Plantation hailefarmersmarket.com

Head out to Haile to enjoy fresh, local produce, meats, honey, oils and more!

This event repeats every Wednesday. (Free)

Story Time at the Zoo

10:30 - 11 a.m. | Santa Fe College Teaching Zoo sfcollege.edu/zoo

The Santa Fe College Teaching Zoo and the Alachua County Library host a free story time in front of the zoo on the lawn. Feel free to visit the zoo afterward!

This event repeats the third Wednesday every month. (Free)

Little Sparks (0-5 years old)

10:15 a.m. | Cade Museum for Creativity & Invention cademuseum.org

Little Sparks is a fun and interactive program that introduces littles (ages 0-5) to science concepts through music, dancing, crafting, story time and more. Each child will receive a personal Little Sparks kit with all of their own supplies, that extends the fun and learning at home. This event repeats every Thursday and Saturday.

community | calendar

SATURDAY, APRIL 5

Annual Newberry Main Street Spring Festival

9 a.m. - 4 p.m. | Newberry Historic District newberrymainstreet.com/festivals

Welcome spring at the annual Newberry Main Street Spring Festival! There will be food trucks, a live band, over 100 vendors, a family fun zone and more!

SATURDAY, APRIL 5

Old Florida Celebration of the Arts

10 a.m. - 5 p.m | Historic Second Street cedarkeyartsfestival.com

This fine arts and crafts festival has been named one of the Top Art Small Town Fairs in America and welcomes 100 fine artists and craftsmen and around 18,000 visitors annually!

SATURDAY, APRIL 5

Easter at Butler

1 - 4 p.m. | 3217 SW 35th Blvd | facebook.com/events

At this Easter themed event, there will be an Easter bunny, live entertainment, face painting, balloon animals, treats and more!

SUNDAY, APRIL 6

Swallowtail Farm’s Spring Brunch featuring Chef Ellie Schultze of Chez L'Amour (Vilano)

11 a.m. - 2 p.m. | Swallowtail Farm | swallowtailcsa.com

Enjoy a brunch with Ellie Schultze! This international fusion brunch will feature classic and new treats you can enjoy in the mossy oak hammocks.

FRIDAY, APRIL 11

Tu Fiesta Radio Presents Elio Piedra

7 - 10 p.m. | Tioga Town Center | facebook.com/events

Enjoy music by Elio Piedra at the Tioga Town Center!

SUNDOWN APRIL 12NIGHT FALL APRIL 20 PASSOVER

SATURDAY, APRIL 12

Gator Clot Trot

9 a.m. | Santa Fe College secure.qgiv.com/event/13thannualgatorclottrot

Come run the Gator Clot Trot 5K race to raise funds and awareness for bleeding disorders.

SATURDAY, APRIL 12

UF/IFAS Family Fishing Day and Easter Egg Hunt

8 a.m. - Noon | 7922 NW 71st St, Gainesville ffgs.ifas.ufl.edu

Enjoy one of the monthly UF/IFAS Family Fishing Days and an Easter egg hunt!

SATURDAY, APRIL 12

Healthy Heroes Day

9 a.m. - 1 p.m. | UF Health Professional Park ufhealth.org/healthyheroesday

Healthy Heroes Day is an event that promotes bike safety and fun. Bring your bike for a day full of games, a bike course, free helmets, face painting, learning and more!

SATURDAY, APRIL 12

GROW HUB Spring Pop Up Shops

9 a.m. - 3 p.m. | GROW HUB Plant Nursery

This free outdoor event will have pop up shops with local vendors, a selection of plants and art, live music, food and kids activities.

SATURDAY, APRIL 12

Orange & Blue Spring Football Game

1 - 4 p.m. | floridagators.com

Ben Hill Griffin Stadium

Attention Gator fans! Enjoy free football at the Orange & Blue Spring Football Game at Ben Hill Griffin Stadium.

SATURDAY, APRIL 12 - SUNDAY, APRIL 13

53rd Annual Santa Fe College Spring Arts Festival

10 a.m. - 4 p.m. | Santa Fe College sfcollege.edu/spring-arts

The historic Spring Arts Festival will be hosted at the main campus of Santa Fe college and highlight diverse regional and local visual artists, student performances and independent businesses.

THURSDAY, APRIL 17

GCM Food Fest

5:30 - 9:30 p.m. | Celebration Pointe eventbrite.com

Enjoy food from some of the best restaurants in Gainesville, live music and games for the whole family!

SATURDAY, APRIL 19

Party for the Planet

9 a.m. - 3 p.m. | Santa Fe College Teaching Zoo sfcollege.edu/zoo/visit/events

Explore the zoo and participate in fun activities such as games, crafts, training demonstrations, keeper talks, animal encounters, and more! There will be food trucks. Tickets purchased on the day of the event.

SUNDAY, APRIL 20 EASTER

TUESDAY, APRIL 22 EARTH DAY

FRIDAY, APRIL 25

25th Annual Mary Wise

Scramble for Pace

Time: 8 a.m. | Mark Bostick Golf Course pacecenter.org

Help support and provide girls and young women a better future at this annual Pace Center for Girls golf scramble.

SATURDAY, APRIL 26

Tyler’s Hope for a Dystonia Cure Crawfish Boil

2 - 8 p.m. | Momentum Labs | tylershope.org

Support Tyler’s Hope for a Dystonia Cure by attending this year’s crawfish boil.

SATURDAY, APRIL 26

35th Annual Fantasy Event: Breakfast at Tiffany’s

5:30 - 10 p.m. | J. Wayne Reitz Union Grand Ballroom stopchildrenscancer.schoolauction.net/ fantasyevent25

Dress up for a night full of cocktails, music, dance and a silent auction! Come have fun and make a change in children’s lives and a difference in childhood cancer research!

SATURDAY, APRIL 26

7th Annual WestFest

3:30 p.m. | Lois Forte Park | facebook.com/events

Come for live music, food vendors and fun for the whole family.

SATURDAY, APRIL 26

UF/IFAS Fishing for Autism Day

8 a.m. - Noon

7922 NW 71st St, Gainesville ffgs.ifas.ufl.edu

Enjoy the UF/IFAS Fishing for Autism Day! Only open to families with children on the spectrum.

SATURDAY, APRIL 12

Guano Run 5K Fun Run

10 - 11:30 a.m. | Blackadder Brewing Company lubee.org/event-details/guano-run-5k-fun-run Run a 5K with your friends and family to benefit bat conservation!

SATURDAY, APRIL 26 - SUNDAY, APRIL 27

Wildflower Festival

10 a.m. - 5 p.m. | The Bryer Patch thebryerpatchfarm.com/spring-festivals

Come for live music, u-pick flowers, a sunflower field and much more!

SUNDAY, APRIL 27

Spring GLAM Craft Show

Noon - 4 p.m.

Cypress & Grove Brewing Company glamcraftshow.com

The Spring GLAM Craft Show offers a fresh shopping experience with local vendors that create unique, handmade items.

SATURDAY, APRIL 26 - WEDNESDAY, APRIL 30

Friends of the Library Book Sale Times vary

Friends of the Library Alachua County folacld.org

Stop by this large-scale used book sale benefiting community literacy.

SATURDAY, APRIL 26 - SUNDAY, APRIL 27 & SATURDAY, MAY 3 - SUNDAY, MAY 4

67th Annual Spring Parade of Homes™

Noon - 5 p.m. members.bancf.com

Locations throughout the Alachua County area Builders, developers and designers will be presenting the best homes the Alachua County area has to offer. If you are looking to buy a new home or for inspiration to upgrade your own home, this event is for you!

FRIDAY, MAY 2 - SUNDAY, MAY 4

Florida Outdoor Expo

Noon - 7 p.m. & 10 a.m. - 6 p.m. & 10 a.m. - 6 p.m.

South Florida Fairgrounds floridaoutdoorexpo.com

This event connects the community through its interest in outdoor sports and activities! There will be exhibits displaying anything outdoors, including archery, boating, camping and more!

SATURDAY, MAY 3 - SUNDAY, MAY 4

10th Annual Cedar Lakes Woods and Gardens Spring Festival

9:30 a.m. - 5 p.m.

Cedar Lakes Woods and Gardens cedarlakeswoodsandgarden.com

Enjoy live music and visit vendors from all over Florida who will be selling plants, crafts, food and more while experiencing the botanical gardens at a discounted admission price!

MONDAY, MAY 5

CINCO DE MAYO

WEDNESDAY, MAY 7 - SUNDAY, MAY 11

St. Augustine Food + Wine Festival 2025 staugustinefoodandwinefestival.com

This culinary celebration will showcase both local and celebrity guest chefs and winemakers. It offers a variety of events for everyone, from wine tasting to master classes.

WEDNESDAY, MAY 7

River Walk Tastings

6:30 - 8:30 p.m.

Historic District at San Sebastian Winery

THURSDAY, MAY 8

Harvest Awards & Tastings

6:30 - 8:30 p.m.

Hyatt Place St. Augustine/Vilano Beach

FRIDAY, MAY 9

Smoke on the Walk

6:30 - 8:30 p.m.

World Golf Village, Walk of Champions

SATURDAY, MAY 11

GROW HUB Spring Pop Up Shops

9 a.m. - 3 p.m.

GROW HUB Plant Nursery grow-hub.org/events

This free outdoor event will have pop up shops with local vendors, a selection of plants and art, live music, food and kids activities.

SATURDAY, MAY 10

St. Augustine Food + Wine Festival, Grand Tasting

2 - 5 p.m.

World Golf Village, Walk of Champions

SATURDAY, MAY 10 - SUNDAY, MAY 11

Mother’s Day at the Patch

10 a.m. - 5 p.m.

The Bryer Patch facebook.com/events

At the annual Mother's Day at The Patch, moms can pick their own farm flower bouquet, pet the farm animals, enjoy a hayride, listen to live music and more!

SUNDAY, MAY 11

MOTHER’S DAY

community | calendar

SUNDAY, MAY 11

Mother’s Day at Kanapaha

Botanical Gardens

9 a.m. - 7 p.m. | Kanapaha Botanical Gardens kanapaha.org

On Mother’s Day, all mothers get free admission into Kanapaha.

SUNDAY, MAY 11

FAFO’s Symphony

Under the Stars

3 - 9 p.m. | Ocala Golf Club | fafo.org

Bring food and drinks and enjoy this family friendly event on Mother’s Day! Watch a performance by the Ocala Symphony Orchestra followed by a Fireworks display.

SATURDAY, MAY 17

UF/IFAS Mother’s Day Family Fishing Day

8 a.m. - Noon | 7922 NW 71st St, Gainesville ffgs.ifas.ufl.edu

Enjoy one of the monthly UF/IFAS Family Fishing Days for Mother’s Day!

SATURDAY, MAY 17 - SUNDAY, MAY 18

Annual 5th Ave Arts Festival

Santa Fe College

10 a.m. - 5 p.m. culturalartscoalition.org

Since 1979, this festival has celebrated the cultural heritage of the historic African American community through the arts and local vendor booths. This event attracts more than 20,000 visitors each year.

FRIDAY, MAY 23 - SUNDAY, MAY 25

Palatka Blue Crab Festival

Hours vary Downtown Palatka Waterfront palatkabluecrabfestival.com

For almost 30 years, this event has featured day-long concert line-ups, tons of vendors, food trucks, activities for all ages and a kids’ zone!

MONDAY, MAY 26 MEMORIAL DAY

Restore Your Natural Glow

Scan QR code to see updated list of this year's Easter egg hunts and family fun in Alachua County.

Why is Facial Acupuncture a

• Reduces Fine Lines & Wrinkles Smooths expression lines and restores firmness naturally.

• Boosts Collagen Production Stimulates your skin’s natural ability to regenerate and glow.

• Improves Skin Tone & Texture

Say goodbye to dullness and hello to radiant, even skin.

• Lifts & Tones

Naturally tightens sagging skin for a youthful, sculpted look.

• Relieves Stress & Tension Relax, unwind, and let go of the day’s worries while enhancing your beauty.

benefiting:

THANK YOU GAINESVILLE - $800,000 RAISED!

We are incredibly grateful for your generous sponsorship of Lyrics For Life: An Evening of Making Music Matter! Because of your commitment, we created a night filled with unforgettable moments— celebrating music, hope, and the fight against childhood cancer.

As Dr. Slayton shared at the event, the cancer that took the life of Jeffrey Block has been nearly eliminated. And because of your support, doctors have now identified the “fingerprints” of cancer— breakthrough research that not only has the potential to save the remaining 10% but can also be applied to treating all types of cancer.

We are thrilled to announce that, thanks to your generosity, we raised more than $800,000 on Saturday night to support Stop Children’s Cancer and the Florida Cancer Specialists Foundation. Your sponsorship played a direct role in this success, and we can’t thank you enough.Your investment in Lyrics for Life is more than just financial—it’s a powerful statement of hope and progress in the fight against childhood cancer.

Sincerely,

If you’d like to further your impact or missed an opportunity to donate during the event, you can do so here:

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