Get it Magazine September 2020

Page 28

GET IT I HEALTH

Understanding

asthma

Being asthma aware can save your life or that of a loved one ith one of the highest rates of asthma in the world – that is one in nine Australians – it is essential to understand the warning signs, triggers and develop a management plan. It could save your life or the life of a loved one. According to Australia’s National Asthma Council there were 389 asthmarelated deaths in 2018 and tens of thousands of hospitalisations. Although many people first develop symptoms during childhood, asthma can occur at any age for a variety of reasons. Many adults who are diagnosed can have ongoing symptoms and flare ups, often as a result of exercise, allergens, pollution or after having a cold or flu, with the first signs including coughing, wheezing, chest tightness and trouble breathing.

Who gets adult onset asthma? Even though statistics indicate women are more likely to develop asthma after age 20, anyone at any age is at risk and should consult a medical professional if concerned. According to research 30% of adult asthma cases are triggered by allergies to seasonal changes, pets, and irritants in the home or work environment, such as chemicals, dust or mould. A bad cold, flu, illness, virus or infection can also trigger adult onset asthma. Other contributing factors include obesity and asthma in childhood. And hormonal changes in women may play a role, with some first developing symptoms during or after pregnancy, and others when going through menopause. What are the first signs of adult onset asthma? Common symptoms include: l A persistent dry cough, especially at night or to specific triggers l Tightness or pressure in the chest and

difficulty breathing Wheezing when exhaling Shortness of breath after exercise or physical exertion l Colds that go into the chest or persist for more than 10 days l Any of these symptoms that keep recurring or happen at the same time each year. What do I do if I think I have asthma? Speak to a doctor or pharmacist. Asthma contributes to loss of lung function and can worsen if left untreated. A healthcare professional will help you: l Determine the triggers l Develop a care and action management plan l Inform on medication. Correct and quick diagnosis is the key because with proper care and management asthma can be effectively controlled. If you have questions or concerns, ask your local pharmacist, or check online resources from asthmaaustralia.org.au. l l

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