The 5 Best Things to Have For Breakfast Many people say that breakfast is your most important meal. And it's probably true because you need to have a good start after sleeping all night. Breakfast helps get you going for the day.
Recently, I was searching the internet for something healthy and tasty to cook for my family when I found this amazing recipe of Keema Fried Rice from Quichentell. You can have a look at the website if you are also looking for the same. But it's essential not only to make sure you eat breakfast but also to eat the best breakfast possible. So here is a list of, in my opinion, the seven best things to have for breakfast. 1. Fruit. For example, bananas, grapefruit, oranges, apples, even watermelons. Fruits contain lots of fiber and help with weight loss. 2. Vegetables. Though most people don't think of veggies as a true breakfast food, they are really very nutritious and contain lots of fiber. Veggies like carrots, cucumbers, and beets can be made into smoothies to have for breakfast.