GEt PDF Behind Kids' Eating Habits: Parenting Guide for Lifelong Healthy Food Relationships

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click the link below for the full book page: https://slide.softebook.net/B0DW46KRFL/Behind-Kids--Eating-Habits-Parenting-Guide-for-Lifelong-Healthy-Food-Relationships

Behind Kids Eating Habits is the ultimate guide for parents who want to help their children develop a healthy relationship with food&#8212wihout food battles, guilt, or restriction.If you&#8217veever struggled with overeating, food obsession, sneaking food, constant mealtime negotiations, or concerns about your child&#8217sweight, this book will show you how to break the cycle and create lasting, positive eating habits.Backed by 15 years of experience in health and well-being, holistic psychotherapist Bar Aizik reveals the psychological and emotional factors behind children&#8217seating habits and provides practical, sciencebacked strategies to transform your family&#8217sapproach to food.Inside, you&#8217lldiscover:Why some kids struggle with food and weight&#8212an how to help them find balance naturally How to eliminate food policing, guilt, and shame while still guiding your child&#8217schoices The real reason children overeat and how to help them recognize hunger and fullness cues How to stop food obsession and prevent emotional eating before it starts A step-by-step approach to making mindful eating the language of your home Proven methods to create lifelong healthy habits&#8212wihout restrictive dietsThis book is for parents who want real, lasting change without turning food into a constant battle. With these easy-to-apply principles, you&#8217llhelp your child develop confidence, balance, and independence around food&#8212sothey can maintain a healthy

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