Heal Your Soul. The Art Therapy Journal: Guided exercises, prompts, focused on mindfulness, emotional release, self-reflection, anxiety reduction, resilience building, self-love, and gratitude.
click the link below for the full book page:
https://msk.fileunlimited.club/B0DT5VL36R/Heal-Your-Soul--The-Art-TherapyJournal--Guided-exercises--prompts--focused-on-mindfulness--emotiona
Dear friend,I’mso thrilled you’rehere, ready to explore the magic of creativity and healing through The Art Therapy Journal: Heal Your Soul.My name is Kateryna Piatakova, and I’vebeen an artist and art therapist for over 14 years, working with both kids and adults in a social rehabilitation center. Every day, I’vewitnessed how art has the incredible power to heal, inspire, and bring joy—an this journal is my way of sharing that magic with you.This book was created with so much love and care, drawing from years of experience and heartfelt moments. Inside, you’llfind 50 guided exercises designed to nurture your creativity, calm your mind, and help you reflect on your inner world. Whether you’redoodling, sketching, coloring, or journaling, each prompt is a gentle invitation to express yourself freely—noperfection required!What Makes This Journal Special? A Safe Space for Your Soul: These pages are here to hold your thoughts, emotions, and creative experiments—jut as they are.Beginner-Friendly: You don’tneed to be an artist to enjoy this! It’sall about the process, not the result.Heartfelt Guidance: I’veincluded tips and encouragement throughout to help you get the most out of every exercise.Made for