Reflections Massage Center

Hot Stone Massage Therapy Hot stone massage therapy is an ageold treatment with the addition of heat for a modern twist. Water-heated, smooth stones are placed strategically on the body on key points—with or without pressure—for the ultimate in relaxation and pain relief.

This treatment helps relieve tension, eases muscle stiffness, and increases circulation. How? Hot stone therapy promotes healing by targeting the deeper layers of muscle through the use of heated stones. Combined with regular massage, this treatment delivers a wealth of benefits, including:  Relief from chronic pain, including fibromyalgia, arthritis and multiple sclerosis (MS)  Reduced stress and tension  Better joint mobility and flexibility  Muscle pain and spasm relief  Improved circulation  Insomnia support Warm and soothe your body with this specialized, unique massage.

Whether you’re looking to help ease chronic muscle tension or just completely relax, hot stone massage is for you.

Benefits of Hot Stone Massage All massages generally fall under the alternative medicine umbrella. They are becoming popular complementary therapy for many conditions. Here are some advantages of getting a Hot Stone Massage:1. Helps relieve muscles tension and pain 2. Reduces stress and anxiety 3. Promotes sleep 4. May help relieve symptoms of autoimmune diseases 5. May help decrease cancer symptoms 6. May boost immunity

What happens during a Hot Stone Massage?

During a hot stone massage smooth, flat, heated stones are placed on specific part of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat. According to the University of New Hampshire Health Services, hot stone massages are heated to between 130 to 145 degrees.

The stone may be placed on your body:      

Along your spine On your stomach On your chest On your face On your palms On your feet and toes

Sometimes, cold stones are also used during the hot stone massage. Cold stones may be used after hot stones to calm any engorged blood vessels and to soothe the skin.

Call & Book now +971 555587045 / +971 558884190 / +971 45656480 www.reflectionsptc.com