FitMenFortyhasaholisticwellnessplan designedforguyslikeyou.
CalledtheFitFather Project,thisprogramhelps youbuildmuscle,maintain ahealthybodymassindex, andreducestress.
ItwascreatedbyDr. AnthonyBalduzziand usesscience-backed strategiesthatleadto betteroverallhealth.
Thisfitnessregimetakes intoaccountthemetabolic andphysicalchangesthat occurbetweentheagesof 40and60.
Themealplansand workoutsaresuitablefor middle-agedmen,are sustainable,andcanbe easilyintegratedintoyour busylifestyle.
Thedietcomponentis flexibleandistailoredto yourslowingmetabolism.
APEX10,theworkout routine,ishigh-intensity buttakesonly25minutes.
Lastly,thereisa Facebookgroupthat providesacommunity andkeepsyou accountable
Learnmorebyvisiting
https://fitmenforty.convertri.com