UpliftingEmotionalGrowthPodcastFor Women:FindJoy&EaseInDailyLife
Ifstressisthefirstthingyoufeelwhenyouwakeupandthelastthingyou feelatnight,youneedtostartlisteningto‘FindingYourSparkAgain’by DonnalynnRiley.
Thenewestepisodeofthe podcastiscalled‘StressLess, AchieveMore,LiveHappy’and ittakesalookatmodernhustle andachievementculturethrough awellbeinglens.
InconversationwithAimee Bernstein,anexecutive,life coachandpublishedauthor, DonnalynnRileyteachesyou howyoucanfindmorejoyand easeinyourdailylife.
In‘StressLess,Achieve More,LiveHappy’they focusongivingyou actionabletipsandtoolsyou canemploytode-stressyour lifeandcreatearoadmapfor morejoy.
AsAimeeBernsteinand DonnalynnRileyexplain,in additiontobeingbadfor yourbody,mindandsoul, highlevelsofstresscanalso prohibityoufromachieving success.
Theyteachyouthatwhenyoustepbackfromhustlecultureandhavemorefun youaremorelikelytofindyourspark;thatwhichwillguideyoutowardssuccess onyourownterms.
DonnalynnRileyisawell-knownAmericanlifeandjoycoachwho specializesinbody,mindandspiritalignmentandemotional growth.
