TopRatedNeurofeedback& BiofeedbackHomeTrainingIdealFor Mindfulness,Clarity
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Theat-hometrainingcourse willteachyouthebasicsof heartratevariability(HRV) biofeedbackandHEGbrain trainingforimprovedhealth, wellbeing,andproductivity.
You'lllearntocoordinate youremotions,mindset, andphysiologyforbetter self-regulation,which resultsinamore harmoniouslife.
Thecourseisbasedonthe notionthatyourresponseto theworlddependsonfactors thatareoftensubconscious andconnectedtoyourbody.
Arecentacademicstudypublished intheJournalofGeneralInternal Medicinefoundstrongevidence thatbiofeedbackmethodsare effectiveintreatingmanymedical conditions.
Youwillthen experiencehowto regulatethesefunctions foroptimalhealthand wellbeing.
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