Thousand Oaks, CA Muscle Strain Therapy: Correct Your Posture To Alleviate Pain

Thousand Oaks, CA Muscle Strain Therapy: Correct Your Posture To Alleviate Pain

Have you developed recurring pain from sitting for long hours at work? Pre-Post, LLC has the solution for you!

The Thousand Oaks center’s newly updated posture therapy services are specifically designed for young adults who have developed chronic pain from remaining sedentary at their office jobs or from remote work.

Before you return to a more active lifestyle, it is vital to ensure that your current pain will not lead to any potential injuries.

Pre-Post, LLC’s recently updated services can aid you with chronic pain in various areas of the body including the neck, back, hip, knee, and shoulder.

The center allows you to experience this treatment by visiting their location for oneon-one in-person sessions, via Zoom, app, or by attending their Twitch streams which are held 3 times per week.

Research has revealed that sitting for long periods of time on a regular basis can cause muscular and skeletal imbalances.

Your skeletal system becomes accustomed to your poor sitting position which may cause you to develop physical pain and strain.

Furthermore, regular incorrect posture can also lower your energy and cut off healthy blood flow circulation.

Pre-Post, LLC’s posture alignment therapy uses the egoscue method to naturally improve your skeletal alignment and balance by utilizing your own body weight and gravity.

This type of therapy is also beneficial if you are struggling with limited mobility or simply want to enhance your overall health.

The center’s therapy sessions can last between 30 minutes to a full hour depending on your specific needs and concerns. Egoscue training can be done by anyone and although it brings a slight challenge, it will not cause you discomfort or additional pain.

Go to https://www.prepostwellness .com/posture-therapy to find out more.