TopSuffolkCountyCoachesOffer
LacrosseStrength,Speed&Agility TrainingPrograms
LongIslandSportsTraining'scoachingprogramsaredesignedtohelpyou improveallaspectsofyourgame,fromshootinganddodgingtostickwork andcradling.
ngIslandSportsTraining nprovideyouwithaccessto ninggroundedin
damentalsandplayer velopment.
u'llworkonshooting,dodging, kwork,cradling,fieldvision, footwork,andpassing.Goaliespecifictrainingisalsoavailable.
LongIslandSportsTrainingalsoprovidesyouwithacustomstrength,speed,and conditioningplantailoredtoyourindividualabilityandskilllevel.
Thegoalofthisplanistogetyoureadyforyourupcomingseason andtohelpyoumaintainyourfitnesslevelsthroughouttheseason.
AllofLongIslandSportsTraining’sprogramsaredeliveredbyMr.andMrs.Coach Gilmore.Togethertheyhaveover30yearsofexperienceplayingandcoachinghigh-level sports.
