Ifyou'vedecidedit'stimetogetfit andhealthy,congratulations!Just makingthatdecisionisagreat step-butthefollow-throughcan behardwhenyoudon'tsee results.
QuantifyFitnesshelpsclientswho struggletoseeresultsfrom traditionalfitnessprogramsorfind itdifficulttosticktoaworkout regimenthatdoesn'thavemuchof aneffect.
Usingstate-of-the-arttechnology,the servicesfromQuantifyFitnessoffera faster,moreeffectivewayforyouto getinshape,usingyourindividual intensitythresholdtocreatea programthathelpsyouseeresults faster.
Thesmartgymoffersan answertothethreemost commonreasonsmostofus giveupworkingout: overtraining,lackoftime,andof course,lackofresults.
Eachoftheseconcernscanbe addressedthroughthegym's innovativeandeffectiveprogram, whichtakesintoaccountyourneeds andgoalsandensuresthatevery minutespentworkingoutprovides results.
QuantifyFitness'programis tailoredforyouusingyour individualintensitythreshold,which meanseachtimeyouuseapiece ofequipmentit'soptimizedforyou andyourstrengthlevel.
Thisway,notimeorenergyis wastedonoverorunder-training, soyoucanexerciseforaslittleas 45minuteseachweekandsee betterresultsthanyouwouldwith hourlydailyworkouts.
This45-minuteweeklyprogramismost oftensplitintoseveralshortersessions, buteachismoreeffectivethanthe averageworkouttoofferquantifiable resultsthatcanbeseenandfeltata fasterratethanworkingoutinaregular gym.
Clientsspendinglessthan9 minutesonthegym'spopular CardiovascularOptimization LogicBikewillseethesame resultsastheymightfroma45minutejog.
"MyhusbandandIhavebeen workingwithJoshatQuantify Fitnessandhaveseen amazingresults,"saidone satisfiedclient.
