Sprint Workouts To Build Glute Muscle: Make Your Bums Bigger & Well-Toned

Sprint Workouts To Build Glute Muscle: Make Your Bums Bigger & Well-Toned

Wondering if there’s something you can do, short of a butt upliftment, to get a bigger, bouncy booty?

Believe it or not, pounding the pavement does have an effect on how big or small your butt can get.

In this guide, Fitness Fahrenheit explains the science behind this, and why a little tweak in your running routine could mean getting a Kardashian-esque bum.

The guide opens with an answer to an age-long question most people have about running: “Does running make your butt bigger?” And, goes on to outline a workout plan.

In the report, Fitness Fahrenheit points out that the type of running you do will determine whether you will achieve a bigger bottom or not.

Long-distance running and consistent short sprints affect your butt muscles differently, the guide notes.

If you’re looking to build the size of your glutes and make your butt bigger, the guide recommends high-intensity exercises like sprinting.

Visit https://www.fitnessfahrenheit.com/doesrunning-make-your-butt-bigger/