SohoEMDRTherapyForDistressingLifeExperiences: TreatChronicPain,Anxiety&Stress
SohoIntegrativeEMDR'stherapyoptionsutilizea combinationofphysicaltherapy,painmanagement techniques,andmindfulnesstoprovideyouwiththe reliefyou'reinsearchof.
TheprimarytherapythatSoho IntegrativeEMDRoffersisEye MovementDesensitizationand Reprocessing(EMDR).
Thisisastructuredtechniquethat involvesfocusingonatraumatic memorywhilesimultaneously experiencingbilateralstimulation.
ToenhancetheeffectsofEMDR,theyalso employCognitiveBehavioralTherapy (CBT),AcceptanceandCommitment Therapy(ACT),andMindfulness-Based StressReduction(MBSR).
However,whileallofthese therapiesareavailabletothem, theywillonlyusetheonesthat addressyourspecificneeds.
Beyondphysicalpain, integrativetherapycanalso beusedtotreatanxiety, stress,depression,lackof self-esteemandconfidence, shame,andguilt.
Learnmoreat
https://www.sohointegrativeemdr.com/specialties
/emdr-chronic-pain